How to choose the perfect women’s lacrosse stick for your position and playing style. What factors to consider when selecting a lacrosse stick. Which materials are best for lacrosse sticks.
Choosing the Right Lacrosse Stick for Your Position
The position you play on the field greatly influences the type of lacrosse stick you should choose. Each role has specific requirements that can be met with the right stick design.
Offense and Midfield Sticks
Attack and midfield players benefit from lightweight sticks that allow for quick passing and shooting. These sticks typically feature:
- Narrower heads for precise ball control
- Shorter lengths (30-32 inches) for better maneuverability
- Flexible shafts for improved shooting power
Defense Sticks
Defenders require sticks that are built for intercepting passes and scooping ground balls. Key features include:
- Wider, more rigid heads for easier ground ball pickup
- Longer lengths (34-37 inches) for extended reach
- Sturdy shafts to withstand checks and impacts
Material Matters: Aluminum, Composite, or Wood
The material of your lacrosse stick can significantly impact its performance and durability. Let’s explore the three main options:
Aluminum Lacrosse Sticks
Aluminum sticks offer several advantages:
- Exceptional durability
- Lightweight design for quick movements
- Ability to withstand high-impact checks
Many top brands like STX and Maverik use advanced aluminum alloys to optimize the strength-to-weight ratio of their sticks.
Composite Lacrosse Sticks
Composite sticks blend performance with affordability:
- Combination of materials like fiberglass, Kevlar, and titanium
- Balanced stiffness and flexibility for excellent ball control
- Cost-effective option for players at various skill levels
Wooden Lacrosse Sticks
While less common in modern play, wooden sticks offer a traditional feel:
- Natural vibration absorption for smooth throwing and catching
- Classic aesthetic appeal
- Often made from durable woods like maple or hickory
Finding the Perfect Stick Length
The length of your lacrosse stick is crucial for optimal performance. It varies based on your position and height:
Position-based Length Guidelines
- Attack players: 30-32 inches
- Midfield players: 32-35 inches
- Defenders: 34-37 inches
Why do these lengths matter? Shorter sticks allow attackers to maneuver quickly and handle the ball with precision. Longer sticks give defenders the reach they need for interceptions and poke checks.
Height Considerations
Your height plays a role in determining the ideal stick length. Taller players generally need longer sticks to match their wingspan and maintain proper control. Most manufacturers provide sizing charts to help you find the right fit based on your height and position.
Pocket Types: Traditional, Mesh, or Hybrid
The pocket of your lacrosse stick significantly affects ball control, passing, and shooting accuracy. Let’s examine the three main types:
Traditional Pockets
Traditional pockets are made from leather and nylon strings:
- Offer a deeper pocket for better ball retention
- Provide excellent feel and control
- Require more maintenance and break-in time
Mesh Pockets
Mesh pockets are constructed from synthetic materials:
- Consistent performance in various weather conditions
- Easier to maintain than traditional pockets
- Quicker break-in period
Hybrid Pockets
Hybrid pockets combine elements of both traditional and mesh designs:
- Blend the feel of traditional pockets with the consistency of mesh
- Offer a balance of ball control and easy maintenance
- Popular among players who want the best of both worlds
The Importance of Stick Weight and Durability
Modern lacrosse stick technology has made significant strides in creating lightweight yet durable options. Why is this important?
Benefits of Lightweight Sticks
- Improved maneuverability on the field
- Reduced player fatigue during long games or practices
- Quicker transitions between cradling, passing, and shooting
Durability Factors
While lightweight design is crucial, durability should not be compromised. Look for sticks that:
- Use high-quality materials resistant to impacts and checks
- Have reinforced connection points between the head and shaft
- Come with warranties or guarantees from reputable manufacturers
Stick Flexibility and Its Impact on Performance
The flexibility of your lacrosse stick can significantly affect your game. Let’s explore why:
Advantages of Flexible Sticks
- Enhanced ball control during cradling
- Improved passing accuracy
- Increased shot power due to the “whip” effect
When to Choose a Stiffer Stick
While flexibility has its benefits, some players prefer stiffer sticks:
- Defenders often opt for stiffer sticks for more precise checks
- Some attackers prefer less flex for quicker release on shots
- Personal preference plays a role in the ideal amount of flexibility
Expressing Your Style: Color and Design Options
Modern lacrosse sticks come in a wide array of colors and designs, allowing players to express their personality on the field.
Popular Color Choices
- Vibrant shades like pink, purple, and blue
- Classic colors such as black, white, and silver
- Team colors for a cohesive look
Custom Design Options
Many manufacturers offer customization options:
- Personalized graphics or patterns on the shaft
- Color combinations for both the head and shaft
- Limited edition designs for a unique look
While style is important, remember that performance should be the primary consideration when choosing a lacrosse stick.
Top Brands in Women’s Lacrosse Sticks
When shopping for a lacrosse stick, consider these trusted brands known for their quality and innovation:
STX
STX is a pioneer in lacrosse equipment, offering:
- A wide range of sticks for all positions and skill levels
- Innovative technologies like their Precision Flex handle system
- Endorsed by top professional players
Brine
Brine has been a staple in the lacrosse community for decades:
- Known for their durable and reliable sticks
- Offers options for both traditional and modern playing styles
- Popular among collegiate and high school players
Maverik
Maverik has quickly become a favorite among players:
- Focuses on cutting-edge design and materials
- Offers a range of sticks from beginner to elite levels
- Known for their lightweight yet strong constructions
Warrior
Warrior brings innovation to their lacrosse stick designs:
- Utilizes advanced composite materials for optimal performance
- Offers a variety of pocket types to suit different playing styles
- Popular for their eye-catching designs and color options
Choosing a Stick Based on Skill Level
Lacrosse stick manufacturers design their products with specific skill levels in mind. Here’s how to choose based on your experience:
Beginner Sticks
For those new to the sport, look for sticks that offer:
- Wider heads for easier catching
- Pre-strung pockets for consistent performance
- Durable construction to withstand learning mistakes
Intermediate Sticks
As your skills improve, consider sticks with:
- More precise head shapes for better ball control
- Customizable pocket options
- Balanced weight distribution for all-around play
Advanced and Professional Sticks
Elite players should look for sticks that offer:
- High-end materials for maximum performance
- Specialized designs for specific positions or playing styles
- Advanced features like optimized flex points or reinforced impact zones
Ensuring Compliance: High School and NCAA Regulations
If you’re playing in organized leagues, it’s crucial to ensure your stick meets official regulations.
High School Regulations
High school lacrosse sticks must adhere to specific guidelines:
- Overall length between 35.5 to 43.25 inches
- Head width between 7 to 9 inches at its widest point
- Pocket depth that allows the ball to be seen above the sidewall
NCAA Regulations
College players must follow NCAA stick requirements:
- Similar length and width requirements as high school
- Stricter pocket depth rules
- Specific guidelines for stringing patterns
Always check with your league or organization for the most up-to-date regulations, as rules can change.
Finding the Best Deals on Lacrosse Sticks
Quality lacrosse sticks don’t have to break the bank. Here are some tips for finding great deals:
Seasonal Sales
Take advantage of sales during:
- End-of-season clearances (usually late summer)
- Holiday shopping events (Black Friday, Cyber Monday)
- Back-to-school promotions
Last Year’s Models
Consider purchasing previous year’s models:
- Often significantly discounted
- Still offer great performance
- Allow you to get a higher-end stick at a lower price
Package Deals
Look for package deals that include:
- Stick, head, and shaft combinations
- Additional accessories like grip tape or a stick bag
- Often provide better value than buying components separately
The Value of Lacrosse Stick Reviews
Before making a purchase, it’s wise to consult lacrosse stick reviews. Here’s why they’re valuable:
Real-World Performance Insights
Reviews from other players can provide:
- Feedback on how the stick performs in game situations
- Information on durability and longevity
- Comparisons to other popular stick models
Sizing and Fit Information
Reviews often include details about:
- How true to size the stick runs
- Whether it’s suitable for certain player heights or positions
- How comfortable the stick feels during extended use
Potential Drawbacks
Honest reviews can highlight:
- Any common issues or complaints about the stick
- Areas where the stick may fall short for certain playing styles
- Potential quality control issues to be aware of
Remember to read a variety of reviews to get a balanced perspective, as individual experiences can vary.
Maintaining Your Lacrosse Stick for Optimal Performance
Once you’ve invested in a quality lacrosse stick, proper maintenance is key to ensuring its longevity and performance.
Regular Cleaning
Keep your stick in top condition by:
- Wiping down the shaft and head after each use
- Using a soft brush to remove dirt from the pocket
- Occasionally washing the pocket with mild soap and water
Pocket Maintenance
Maintain your pocket’s shape and performance by:
- Regularly adjusting the strings to maintain proper depth
- Replacing worn strings or mesh as needed
- Using a ball to maintain pocket shape when not in use
Storage Tips
Proper storage can prevent damage:
- Store your stick in a cool, dry place
- Use a stick bag for protection during transport
- Avoid leaving your stick in extreme temperatures, like a hot car
By following these maintenance tips, you can extend the life of your lacrosse stick and ensure it performs at its best throughout the season.
Choose Between Offense, Defense, and Midfield Lacrosse Sticks
Depending on your position on the field, you’ll want to look for a stick designed for that role. Attack and midfield players typically use more lightweight sticks for quicker passing and shooting. Defenders need a sturdier head and pocket to scoop up ground balls and intercept passes.
Consider Materials: Aluminum, Composite, or Wood
Aluminum sticks are durable yet lightweight. Composite sticks blend performance with affordability. Wood sticks provide a traditional feel. Evaluate materials based on your budget, playing style, and preference.
Determine Length Based on Your Height and Position
Length ranges from 30″ up to 37″. Attack players often use shorter sticks for better stickhandling. Defenders need longer sticks for further reach. Midfield lengths are in between. Consult sizing charts to find the optimal length for you.
Select Your Ideal Pocket Type
Traditional leather and nylon pockets provide a deeper pocket. Mesh and synthetic pockets offer more ball control. Hybrid pockets combine both. The right pocket improves handling, passing, catching and shooting.
Look for Lightweight Yet Durable Sticks
New technology produces sticks that are incredibly lightweight yet able to withstand impact. Less weight makes it easier to transition between passing, cradling and shooting quickly.
Compare Stick Flexibility for Superior Ball Control
More flexible sticks give you better command of the ball through passing, catching and shooting. Brands now engineer sticks to optimize flex for precise performance.
Express Your Style with Color
Many brands now offer sticks in vibrant shades like pink, purple, blue and more. Show your personality on the field with a brightly colored head and shaft.
Shop Trusted Brands Known for Quality
Industry leaders like STX, Brine, Maverik, and Warrior provide consistent construction and excellent materials. Their sticks are tested for durability and playability.
Find Sticks for All Skill Levels
There are sticks designed specifically for beginners, intermediate, advanced and professional players. Choose one that aligns with your current ability and helps elevate your game.
Check for High School and NCAA Approval
Make sure any stick you buy meets ball and pocket requirements for organized school play. Brands indicate on their site which sticks are regulated compliant.
Look for Sticks on Sale and Under Budget
Quality sticks don’t have to break the bank. Many brands put last year’s models on sale. Also check holiday sales events for the best deals on new season sticks.
Read Lacrosse Stick Reviews Before Buying
Reviews provide valuable insight directly from players who have tested sticks in action. They give details on performance, quality, sizing, and more to inform your purchase.
Consider Materials: Aluminum, Composite, or Wood
When selecting a women’s lacrosse stick, one of the key factors to consider is the material it is constructed from. The three main options are aluminum, composite, and wood. Here’s a breakdown of the benefits of each:
Aluminum sticks offer unmatched durability and can withstand high impact checks and blows during gameplay. The aircraft-grade metal is lightweight and makes these sticks easy to maneuver. Brands like STX and Maverik use advanced aluminum alloys to optimize the strength-to-weight ratio.
Composite sticks provide the perfect blend of affordability and performance. By combining materials like fiberglass, Kevlar, titanium, and scandium, brands create durable yet cost-effective sticks. Composite construction makes these sticks stiff yet flexible for excellent ball control.
Wood lacrosse sticks have a classic, traditional feel and heft. The natural material absorbs vibrations well to deliver a smooth throwing and catching experience. While wood is not as durable as metal and synthetic composites, brands use processes like Rock Elm to increase toughness. Maple and hickory are common wood types used.
Think about your budget, playing style and personal preferences when deciding between aluminum, composite or wood lacrosse sticks. Each material brings its own strengths and advantages to enhance performance on the field.
Determine Length Based on Your Height and Position
When shopping for a new women’s lacrosse stick, one of the key factors to get right is the length. Selecting the optimal length is crucial for maximizing your performance on the field.
For attack players who need quick stick handling and passing, shorter sticks in the 30-32 inch range are best. Defenders who rely on their reach and poke checks need longer sticks, typically 34-37 inches. Midfield players are in the middle, with ideal lengths from 32-35 inches.
Your height is also important – taller players need longer sticks to match their bigger frames and wingspans. Consult size charts from brands to see recommendations based on your position and height. An incorrectly sized stick, either too long or short, will hinder your passing, catching and shooting.
Take time to test out different lengths by holding sticks fully extended. The head should come to right around your hip area. Grip the shaft – you should have comfortable room between hands for cradling. Finding the ideal length for you will give you full control as you hustle on the field.
Whether you’re an attacker, defender or middie, select a lacrosse stick length that complements your playing style and physical size. Mastering quick moves and passes requires getting the length right for you.
Select Your Ideal Pocket Type
A key component of any women’s lacrosse stick is the pocket. The three main types of pockets are traditional, mesh and hybrid. Here’s an overview of each to help you select your ideal pocket style:
Traditional pockets use materials like leather, rawhide and nylon string to create a soft, natural feel. They typically have a deeper pocket for holding and cradling the ball. The flexible materials help absorb some impact when catching passes and shots.
Mesh pockets utilize nylon, polyester or polymer strings woven to form diamond-shaped openings. This creates a mid-range pocket depth with consistent control. Mesh pockets allow for quick release of the ball and precision passing.
Hybrid pockets combine traditional materials like leather or nylon with mesh netting. This allows players to get the benefits of both pocket types in one head. Hybrids offer nice depth with the added control of mesh.
Think about your playing position and needs when considering pocket type. For example, attackers may prefer a bit more depth for ball retention near the crease, while midfielders need shallow pockets for quick passes and shoots in transition.
Whether traditional, mesh or hybrid, the right pocket improves handling, catching, cradling and passing. Don’t be afraid to test out different styles to find your perfect match.
Look for Lightweight Yet Durable Sticks
Women’s lacrosse has become faster and more dynamic, requiring sticks that are extremely lightweight yet able to withstand high-impact checks and pokes. When shopping for your next stick, look for the latest technology offering the optimal blend of minimal weight and maximum durability.
Advanced manufacturing processes allow brands to create sticks using ultra-lightweight yet strong materials like aircraft-grade aluminum, composite alloys and synthetic fibers. The result is sticks weighing under a pound for quick transitions between cradling, passing and shooting.
At the same time, durability is not sacrificed in pursuit of lighter weight. Brands rigorously test sticks to ensure they can handle the demanding play of midfield transitions, battles near the crease, and forceful checks. Look for torture-tested sticks proven to stand up to harsh game conditions.
Getting the right balance of featherlight feel and unbreakable toughness gives you the confidence to play fast and aggressive. Whether you’re an attacker, midfielder, or defender, a durable yet lightweight stick helps take your game to the next level.
Prioritize sticks engineered with the newest tech to shave ounces without skimping on strength. Race up and down the field this season with a stick that’s built for speed and power.
Compare Stick Flexibility for Superior Ball Control
When choosing a new women’s lacrosse stick, pay attention to the overall flexibility of the head and shaft. The optimal degree of flex gives players greater command over the ball for passing, catching and shooting in tight spaces.
Stick technology has advanced to allow for highly engineered flex that enhances feel and control. For example, some shafts use flex zones along the throat to “kick” the ball out of the pocket with more velocity and accuracy. Brands also tweak the sidewall design and scoop area to fine-tune flex.
Test stick flexibility when shopping for your next women’s lacrosse stick. Cradle the ball and see how the head flexes around it. Take some practice shots to get a feel for the release. Quick stick fakes and movements should feel smooth and natural, not stiff.
The right amount of flex improves your handles, helps absorb checks, and gives you precision passing and shooting. As an attacker or midfielder, opt for more overall flex to run circles around defenders. As a defender, go for a stiff head for preventing goals.
Don’t underestimate the importance of dialed-in flex when upgrading your stick. Optimal flex empowers you with better possession and more goals this season.
Get Sticks in Favorite Colors Like Pink, Blue, Purple
Women’s lacrosse sticks are no longer one-size-fits-all white or black. Brands now offer heads and shafts in vibrant, non-traditional colors to match players’ personalities and styles. If you want to stand out on the field, go bold with a brightly colored stick.
Popular colors for women’s sticks include hot pink, bright purple, neon green, navy blue, and metallic shades. Beyond team colors, opaque and glossy finishes allow players to showcase their individual flair.
Color options cater to different positions too. Attackers and midfielders may favor loud pinks, purples, and blues to intimidate on fast breaks. Defenders might choose metallic chrome or matte black for an intimidating look. Goalies have selections to match their quirky style.
The right color lacrosse stick transforms you from a player blending in to a stand-out talent. Match your stick to your personality or coordinate with hair ribbons, gloves, cleats and other gear.
Express yourself by playing with color. Choose from the exciting palette of lacrosse sticks offered today to make the boldest statement this season.
Shop Brands Known for Quality: STX, Brine, Maverik
When investing in a new women’s lacrosse stick, it pays to go with an established brand known for excellent craftsmanship and top-tier materials. Leading manufacturers like STX, Brine and Maverik consistently deliver high performing and durable sticks season after season.
STX is synonymous with lacrosse and offers sticks engineered for every position and skill level. Their Ultra Power stick is a go-to for elite midfielders needing quick yet controlled play. Brine features innovative head shapes like the Clutch Rise designed to improve accuracy.
Maverik combines insight from elite players with cutting-edge tech to create sticks like the Optimum readily approved for NCAA and high school play. Warrior also makes trusted sticks offering great value like the Warrior Finesse.
These leading brands have the experience, resources and reputation for engineering sticks that perform at the highest levels. Their quality assurance testing ensures even their most affordable sticks will stand up to hardcore game use.
Play with confidence by choosing sticks from the top lacrosse brands this season. Their expertise in materials and construction produces consistent playability and durability game after game.
Find Sticks for All Skill Levels
Women’s lacrosse sticks are engineered for players at every skill level – from beginners just learning the sport to collegiate stars. Whether you’re picking up a stick for the first time or looking to take your game to the next level, there’s an option designed for you.
For new players, brands offer sticks focused on durability, playability and value. Intermediate sticks add more features to increase handling, control and shooting skills. Advanced and pro sticks use cutting-edge tech for the ultimate competitive edge.
Beginner sticks like the STX Crux 600 have wider heads and basic pockets for developing fundamentals. Step up to sticks like the Maverik Optimum with customized flex and pocket placement to refine techniques.
College level sticks from leading manufacturers utilize space-age materials in the head, throat and shaft for professional-grade performance demanded by elite players.
Every woman’s lacrosse stick is engineered based on a specific skill level. Shop with confidence knowing there’s an option designed to align with and advance your abilities this season.
Consider Sticks for Specific Age Groups
Women’s lacrosse stick technology continues to advance each year with new innovations in materials, head design and pocket placement. When shopping for a new stick, consider options engineered specifically for your age group and level of play.
For youth players, sticks focus on durability and basics. Pre-teen heads are wider with minimal offset for developing skills. Pockets are basic nylon to teach proper throwing and catching.
High school level sticks add advanced features like composite or lightweight aluminum construction for increased pace of play. Pockets shift to premium leathers or mesh for enhanced control.
Collegiate and professional sticks utilize the latest tech like ultralight carbon fiber shafts or heads with intricate pocket placement for elite handling and quick release. Advanced materials stand up to intense Division 1 play.
Keep your age group and skill level needs in mind when researching sticks. Seek out durability for youth, high-end materials for high schoolers, and cutting-edge tech for college athletes and beyond.
Check for Sticks Approved for High School & NCAA
When shopping for a new women’s lacrosse stick, make sure to look for models approved for use in high school and NCAA play. These sticks meet specific requirements for pocket depth, ball retention, and dimensions.
Brands will indicate on each stick listing or product details if it is NFHS or NCAA compliant. Only sticks with this designation can be used in organized school play without incurring penalties.
High school sticks must adhere to pocket requirements like a preserved ball stop area below the throat and a pocket depth less than 2 inches. NCAA sticks have additional standards like limits on shooting string placement.
Before investing in a new stick, double check that it is sanctioned for scholastic and collegiate play. This ensures the stick will complement your skills rather than hinder your performance.
Don’t risk in-game penalties due to non-compliant lacrosse sticks. Seek out regulation sticks approved for competitive high school and college matchups.
Look for Sticks on Sale and Under Budget
While lacrosse sticks have many technological advancements, it’s still possible to find high quality sticks at affordable prices. Seek out current deals, discounts and budget-friendly sticks to get great value this season.
Look for last year’s models on clearance for significant savings off the original price. Brands discount sticks even if the technology is not outdated. Blemished and used sticks can also offer value.
Check holiday sales events around Black Friday and the new year for discounts. Lacrosse specialty stores may run seasonal promotions on sticks and gear. It never hurts to politely negotiate with customer service as well.
Lower cost sticks from brands like STX and Brine focused on durability and basic performance can offer savings while still being fully usable sticks.
With the right timing and patience, you can find excellent sticks available under budget. Do some research and don’t assume the latest and greatest stick at full price is your only option.
Read Stick Reviews Before Buying
Before deciding on your next women’s lacrosse stick, take time to read reviews from other players. Their first-hand accounts provide valuable insight into performance, quality, sizing, and other key factors.
Look for reviews on lacrosse specialty sites as well as general retailers. Sort by most recent reviews to get feedback on the newest gear. Check the reviewer’s experience level playing lacrosse to gauge their perspective.
Pay attention to pros and cons mentioned in reviews. Look for consistent praise or complaints about particular sticks to identify standouts. Video reviews can give you a visual sense of the stick in action.
Consider your playing position and style and seek out reviews from like-minded players. An attacker may prioritize shooting precision, while a defender focuses on checking ability.
Let other women’s lacrosse players guide you toward the best stick for your needs and budget. Don’t invest until you’ve heard directly from those who’ve put specific sticks to the test on the field.
Buy Local at Lacrosse Specialty Stores
Looking to get your hands on your next new women’s lacrosse stick? Consider shopping at a lacrosse specialty store in your area. Local retailers cater to the lacrosse community and provide top-notch expertise.
Specialty shops carry a wide selection of the latest gear from leading brands. Their knowledgeable staff play the sport themselves and can make personalized recommendations based on your position, skill level and preferences.
On-site demos allow you to test out sticks to evaluate weight, grip, flexibility and feel. Avoid guessing online and experience sticks firsthand before buying.
Local stores build rapport with teams and leagues and give back through sponsorships and donations. Purchasing from them supports businesses invested in growing the sport.
Visit the lacrosse specialty shop near you for an elevated shopping experience. Let their passion and know-how help you discover your perfect stick this season.
Shop Online for Convenience and Selection
While buying locally is great for demos and expertise, shopping online for women’s lacrosse sticks unlocks a world of convenience and selection. Online retailers give you tons of stick options right at your fingertips.
Browse sticks anytime, anywhere on your mobile device to compare brands, technologies, ratings and prices. Narrow searches by position, skill level, color and more to limit options.
Online stores stock a high volume and full product ranges. Take your time evaluating the latest gear not yet hit local shelves. Sizing charts and videos can help guide fitting.
Enjoy benefits like flash sales, discounted old models, and coupon codes. Read tons of customer reviews for insight. Take advantage of easy returns if needed.
Research online to discover the optimal stick then buy with confidence. With a few clicks, have your perfect stick shipped right to your doorstep this season.
