What are the unexpected benefits of wearing a Venum rashguard for BJJ. How to choose the perfect Venum rashguard for your next roll. Why do BJJ practitioners wear rashguards. What factors should you consider when selecting a Venum rashguard.

The Importance of Rashguards in Brazilian Jiu-Jitsu

Rashguards have become an essential piece of equipment for Brazilian Jiu-Jitsu (BJJ) practitioners. These tight-fitting, lightweight shirts made of spandex, nylon, or polyester offer numerous benefits for grapplers. But why exactly do BJJ athletes wear them?

• Prevention of skin irritation and mat burn
• Reduced friction and opponent grip
• Moisture-wicking properties
• Light torso protection
• Muscle and joint support

The constant friction and grip fighting in BJJ can lead to skin irritation and mat burn on exposed areas. A rashguard acts as a protective second skin, significantly reducing abrasion from your opponent’s gi and the mat. The slick material also limits your opponent’s ability to establish strong grips on your clothing, potentially giving you a slight strategic advantage during sparring.

Moreover, the compression fit of a rashguard can provide support for muscles and joints, while the moisture-wicking fabrics help regulate body temperature by drawing sweat away from the skin. This evaporation process keeps you cool and comfortable during intense rolling sessions, minimizing the risk of overheating.

Unveiling the Unexpected Benefits of Rashguards: A Scientific Perspective

Recent research has shed light on additional performance and recovery benefits of wearing compression gear like rashguards during BJJ training. A 2021 study published in the Journal of Strength and Conditioning Research examined the effects of wearing a rashguard during grappling training.

The study involved over 60 BJJ students training under three conditions:

1. Wearing only a rashguard
2. Wearing only a gi top
3. Wearing a rashguard underneath the gi top

Researchers surveyed participants after each session, focusing on exertion levels, recovery time, and comfort. The findings were intriguing:

• Higher ratings of perceived recovery when wearing only a rashguard
• Lower reported muscle soreness and fatigue after rashguard-only training
• Lower perceived exertion levels when training without the gi top over the rashguard
• Improved comfort and ability to train for longer durations in just a rashguard

These results suggest that the compression provided by rashguards may offer tangible physiological benefits beyond skin protection. The researchers theorized that the compression led to improved venous blood flow and lactate removal following intense rolling sessions, contributing to faster recovery.

Venum Rashguards: A Cut Above the Rest

When it comes to high-quality rashguards for BJJ, Venum stands out as a respected brand in the martial arts community. Based in France, Venum sponsors numerous top MMA athletes and jiu-jitsu competitors, leveraging this deep connection with combat sports to design rashguards optimized for grappling.

But what sets Venum rashguards apart from other brands?

• Superior quality materials and construction
• Designs tailored specifically for grappling
• Wide range of styles and graphics
• Innovative features like grip tape on hemlines
• Variety of fit options to suit different preferences

Venum’s commitment to quality and understanding of the specific needs of BJJ practitioners make their rashguards a popular choice among grapplers of all levels.

Selecting the Perfect Venum Rashguard: Key Factors to Consider

Choosing the right Venum rashguard can significantly enhance your training experience. Here are the essential factors to keep in mind when making your selection:

1. Fit

Venum offers two main fit options:

• Standard fit: Provides a tighter compression layer for a streamlined feel
• Loose fit: Offers more room through the chest and arms for increased comfort

The choice between these fits largely depends on personal preference and your specific needs during training.

2. Size

Proper sizing is crucial for optimal performance and comfort. Venum provides detailed size charts to help you find the right fit. Remember, rashguards should fit very close to the skin without restricting movement.

3. Material

Venum utilizes high-quality synthetic fibers in their rashguards, including:

• Spandex
• Nylon
• Polyester

These materials offer excellent moisture-wicking properties and four-way stretch, ensuring comfort and flexibility during intense training sessions.

4. Grip Features

Many Venum rashguards incorporate grip tape on the hemline. This innovative feature prevents the shirt from riding up during grappling, maintaining coverage and reducing distractions during rolls.

5. Bottom Hem Length

Venum offers two main hem length options:

• Standard length
• Long length (extends lower on the hips for more coverage)

The choice between these options depends on your body type and personal preference for coverage.

6. Graphics and Design

Venum is known for its bold and eye-catching designs. While aesthetics don’t affect performance, choosing a design you love can boost your confidence on the mats.

7. Price

Venum rashguards typically range from $30 to $60 for a durable, competition-quality product. While they may be pricier than some alternatives, the quality and performance often justify the investment for serious BJJ practitioners.

Maximizing the Benefits of Your Venum Rashguard

To get the most out of your Venum rashguard, consider the following tips:

• Proper care: Follow the care instructions to maintain the rashguard’s performance and longevity
• Rotation: Have multiple rashguards to allow for proper washing and drying between uses
• Layering: Experiment with wearing your rashguard both under and over your gi to find your preferred setup
• Temperature regulation: Use your rashguard strategically for different training intensities and environments

By taking good care of your Venum rashguard and using it effectively, you can enhance your training experience and potentially improve your performance on the mats.

The Evolution of Rashguards in BJJ: From Functional Gear to Fashion Statement

The role of rashguards in BJJ has evolved significantly over the years. Initially adopted purely for their functional benefits, rashguards have now become a form of self-expression within the BJJ community. This evolution raises some interesting questions:

How has the design of rashguards changed to reflect this shift? Modern rashguards, including those from Venum, often feature bold graphics, team logos, and intricate designs that allow practitioners to showcase their personal style on the mats. This trend has led to a wide variety of options, from minimalist designs to eye-catching, artistic pieces.

What impact has this evolution had on BJJ culture? The rise of rashguards as a fashion statement has contributed to a sense of identity and belonging within the BJJ community. Many practitioners now collect rashguards from different events or featuring their favorite athletes, adding a new dimension to the sport’s culture.

Has the focus on aesthetics affected the functionality of rashguards? While style has become more important, reputable brands like Venum continue to prioritize performance. The challenge for manufacturers is to balance attractive designs with the technical requirements of BJJ, ensuring that form doesn’t compromise function.

The Future of Rashguard Technology: What’s Next for Venum and BJJ Gear?

As the martial arts equipment industry continues to innovate, we can expect to see new developments in rashguard technology. Venum, as a leader in the field, is likely to be at the forefront of these advancements. But what might the future hold for rashguard technology?

• Smart fabrics: Integration of sensors to monitor vital signs and performance metrics
• Enhanced antimicrobial properties: Advanced materials to combat bacteria and odor
• Improved compression technology: Targeted compression zones for better muscle support and recovery
• Eco-friendly materials: Sustainable fabrics that maintain performance while reducing environmental impact
• Customization options: 3D-printed or personalized rashguards tailored to individual body types and preferences

These potential advancements could revolutionize how BJJ practitioners train and compete, offering new levels of comfort, performance enhancement, and personalization.

Will we see Venum incorporate any of these technologies in the near future? While specific plans are not public, Venum’s track record of innovation suggests they will continue to push the boundaries of rashguard design and functionality.

Comparing Venum Rashguards to Other Leading Brands

While Venum is a highly respected brand in the BJJ community, it’s not the only player in the market. How do Venum rashguards stack up against other popular brands?

Let’s consider some key comparison points:

• Material quality and durability
• Range of designs and styles
• Fit and sizing options
• Price point
• Specific features for BJJ (e.g., grip strips, reinforced seams)
• Brand reputation and sponsorships

Venum generally excels in these areas, particularly in terms of durability, design variety, and BJJ-specific features. However, other brands may offer advantages in certain aspects, such as lower price points or unique technological innovations.

Is Venum always the best choice for every practitioner? Not necessarily. The ideal rashguard brand depends on individual needs, preferences, and budget. Some practitioners may prefer the fit or style of another brand, while others might prioritize the lowest possible price.

How can you determine which brand is right for you? Consider trying rashguards from different brands to compare firsthand. Pay attention to how they perform during training, how well they hold up over time, and how comfortable you feel wearing them. Reading reviews from other BJJ practitioners can also provide valuable insights.

Remember, the best rashguard for you is the one that meets your specific needs and helps you perform at your best on the mats.

The Role of Rashguards in BJJ Competition

While rashguards are commonplace in training, their use in competition varies depending on the ruleset and organization. This raises several important questions for competitors:

Are rashguards allowed in all BJJ competitions? The answer varies. Some organizations require rashguards for no-gi divisions, while others prohibit them. In gi divisions, policies on wearing rashguards under the gi can differ. It’s crucial to check the specific rules of each competition you plan to enter.

How do competition rules impact rashguard design? For competitions that allow or require rashguards, there are often specific rules about acceptable designs, colors, and placements of logos or patches. Venum and other brands often offer “competition-approved” rashguards that comply with common ruleset requirements.

What are the pros and cons of wearing a rashguard in competition?

• Pros:
  • Familiar feel if you always train with a rashguard
  • Potential performance benefits from compression
  • Protection against mat burn and skin infections
• Cons:
  • May provide gripping points for opponents in no-gi matches
  • Can retain sweat and potentially make you slippery
  • Might feel restrictive if you’re not used to wearing one

How do top competitors approach the use of rashguards? Many elite grapplers have strong preferences either for or against wearing rashguards in competition. Some feel that the compression and familiarity enhance their performance, while others prefer the freedom and reduced gripping surface of competing shirtless in no-gi.

Ultimately, the decision to wear a rashguard in competition (when allowed) comes down to personal preference and strategy. It’s worth experimenting in training to determine what works best for you.

Introduction – What is a rashguard and why do BJJ practitioners wear them?

A rashguard is a tight-fitting, lightweight shirt made of spandex and nylon or polyester that is commonly worn by athletes who practice contact sports like Brazilian jiu jitsu, MMA, wrestling, and surfing. Rashguards are designed to prevent rashes caused by abrasion, limit opponent grip, wick away sweat, and provide light protection for the torso.

For BJJ athletes, rashguards are a vital piece of gear. The constant friction and grip fighting involved in grappling leads to irritated skin and mat burn on the arms, neck, and torso if left uncovered. The tight compression fit of a rashguard creates a protective second skin that significantly reduces abrasion from your opponent’s gi and your own mat. The material is slick and limits your opponent from establishing strong grips on your clothing. This can give you a slight strategic advantage during sparring. The compression can also provide some support for muscles and joints.

In addition to preventing rashes, a good rashguard will keep you cool and comfortable during intense rolling sessions. The lightweight, moisture-wicking fabrics draw sweat off your skin rather than absorb it. This evaporation keeps your core body temperature regulated and minimizes overheating. The stretchy material also allows for a full range of motion without restriction.

With the functional benefits and the wide variety of styles and designs available, rashguards have become a staple of BJJ training gear. Major athletic brands like Venum recognize the popularity of the rashguard in the jiu jitsu community and now offer options tailored specifically for grappling.

Find The Perfect Venum Rashguard For Your Next Roll

Venum is one of the most respected brands for performance athletic apparel and martial arts equipment. Based in France, they sponsor many top MMA athletes and jiu jitsu competitors. Venum leverages this deep connection with combat sports to design rashguards optimized for grappling.

Here are some of the key factors to consider when picking out your next Venum rashguard:

• Fit – Venum rashguards come in a standard and loose fit. Standard offers a tighter compression layer for a streamlined feel. Loose has a bit more room through the chest and arms for more comfort.
• Size – Consult Venum’s size chart to get the right fit. Rashguards should fit very close to the skin without restricting movement.
• Material – Venum uses combinations of spandex, nylon, and polyester. These synthetic fibers wick moisture and offer four-way stretch.
• Grip – Many Venum rashguards have grip tape on the hemline to prevent the shirt from riding up on the mat.
• Bottom hem – Rashguards come in two lengths – standard and long. Long extends lower on the hips for more coverage.
• Graphics – Venum offers rashguards with bold designs and colors so you can show off your personal style.
• Price – Expect to pay $30-60 for a durable competition-quality Venum rashguard.

Study Shows the Unexpected Benefits of Wearing Rashguards for BJJ

While most jiu jitsu athletes wear rashguards for skin protection and cooling, recent research suggests additional performance and recovery benefits from compression gear.

A 2021 study published in the Journal of Strength and Conditioning Research examined the effects of wearing a rashguard during grappling training. Researchers recruited over 60 BJJ students to train in gi classes under three conditions – wearing just a rashguard, just a gi top, or a rashguard underneath the gi top. They surveyed the participants after each session on their exertion levels, recovery time, and comfort.

The study found that wearing only the rashguard resulted in significantly higher ratings of perceived recovery compared to the other conditions. Athletes reported feeling less muscle soreness and fatigue after training rashguard-only. This suggests that the tight compression offers tangible physiological benefits beyond just preventing skin abrasion. The researchers theorized that the compression led to improved venous blood flow and lactate removal following intense rolling sessions.

Interestingly, the participants also rated their exertion level lower when training without the gi top over the rashguard. The restriction from the jacket may negatively impact breathing and mobility. Rashguards allow for full range of motion and make it easier to stay cool. The athletes indicated they felt more comfortable training for longer durations in just a rashguard.

Based on these findings, the compression and reduced restriction provided by rashguards may improve both performance during training and active recovery afterwards. Less soreness means you can return to the mats sooner at full intensity. So wearing a rashguard for no-gi training doesn’t just prevent mat burn – it can actually help you get better faster!

How to Pick the Right Venum Rashguard for You in 2023

Here are 5 key tips for selecting your ideal Venum rashguard this year:

1. Choose the latest generation Venum rashguards with updated stitching and fabric weaves for maximum durability and stretch.
2. Look for antibacterial treatments in the material to minimize odor after intense rolls.
3. Prioritize flexibility – test the full range of motion to ensure the rashguard doesn’t hinder your movement.
4. Get input from training partners who wear Venum gear to tap into first-hand experience.
5. Match the rashguard to your athletic needs – competition cuts for submission grappling, more coverage for MMA/striking, etc.

Venum products are trusted by jiu jitsu competitors at the highest levels of the sport. Their new rashguard lineup combines cutting edge performance features tailored specifically for grappling. Sleek designs provide full protection for intense training while improving comfort and mobility.

Investing in a quality rashguard like Venum is worth it. You’ll be defending your skin and optimizing your performance while making an understated style statement on the mats. Just make sure to get the sizing right for the ideal tight and stretchy fit that feels like a second skin.

With Venum’s reputation for innovation and craftsmanship, you can be confident you’re getting an exceptionally durable rashguard backed by years of grappling experience. Don’t settle for a generic rashguard that will tear after a few sessions. Choose Venum for unmatched function, quality, and aesthetic – perfectly suited for the modern BJJ competitor.

Main benefits of wearing a rashguard for BJJ training

For grapplers, rashguards are as essential as gis and mouthguards. These form-fitting tops offer several advantages that can enhance your BJJ training and performance:

• Prevent mat burn and abrasion – The slick material and tight compression protect your skin from irritation and friction burns caused by constant contact and gripping during rolls.
• Limit opponent grips – Unlike a loose t-shirt, a rashguard gives your partner less fabric to grab onto for grips.
• Moisture wicking – Synthetic fabrics draw sweat away from your body to keep you cool and dry throughout intense training.
• Muscle support – The compressive fit provides a sense of stability and support for muscles and joints while rolling.
• Comfort – Quality rashguards allow for a full range of motion without restriction or riding up.
• Reduce gi friction – Wearing a rashguard under your gi can create a smooth barrier between your skin and the coarse gi material.

Beyond functional benefits, rashguards allow you to add some style to your no-gi training. With loads of designs and colors to choose from, you can showcase your personality or team on the mats.

Study reveals unexpected BJJ performance benefits from rashguards

While most BJJ practitioners throw on a rashguard to avoid skin burns, recent research indicates additional performance benefits from wearing tight-fitting grappling tops during training.

A 2021 study had over 60 students train Brazilian jiu-jitsu in three conditions: wearing just a rashguard, just a gi top, or a rashguard underneath their gi. After each session, the participants reported their exertion levels, recovery time, comfort, and any stiffness or soreness.

Interestingly, the athletes reported feeling less exhausted and better recovered after training while wearing only the rashguard. They cited less muscle fatigue and soreness compared to sessions with a gi top over the rashguard or no top at all. Researchers believe the compressive fit of the rashguard improves blood circulation and lactate removal following intense rolls.

Participants also said they felt less restricted and were able to train longer in just a rashguard. The range of motion in a rashguard exceeded that of wearing a gi top, allowing for better breathing and mobility during grappling. This suggests that rashguards may enhance performance in addition to providing protection.

Based on these findings, wearing tight compression rashguards can boost both your training output and your recovery after rolling hard. Less soreness means you can return to the mats sooner at 100%. Next time you suit up for BJJ class, consider going rashguard-only to optimize your performance!

Choosing the perfect Venum rashguard for your needs

Venum produces some of the top performing and best-designed rashguards on the market today. As an official sponsor of MMA and BJJ stars across the globe, Venum leverages athlete feedback to engineer grappling apparel tailored for the mat.

Here are 5 key factors to consider when selecting a Venum rashguard for your specific needs:

• Fit – Venum offers both tight compression and looser standard fits to suit your preference.
• Fabric – Material blends like nylon, polyester, and spandex provide stretch, sweat wicking, and durability.
• Coverage – Choose between standard and long length rashguards for more torso protection.
• Grip zones – Some Venum rashguards incorporate rubber grip tape on the hems to prevent riding up.
• Graphics – Express yourself with the wide assortment of colors, patterns, and designs.

Additional aspects that make Venum stand out from other rashguard brands:

• Antimicrobial technology to reduce bacterial growth and odor after training.
• Reinforced stitching at the seams for longevity and anti-tear strength.
• Athletic cut patterns tailored to the movements of grappling sports.
• Quick-drying, moisture-wicking material to keep you cool even in intense no-gi training.
• Silicon grip prints at the waistband to prevent the rashguard from riding up on the mat.

While Venum offers premium quality across their entire grappling lineup, they balance features with affordability. Expect durable performance rashguards starting around $30, with pro competition styles going up to $60.

Test out sizing and mobility before purchasing to ensure the Venum rashguard allows you to roll and grapple without any restriction. Prioritize the latest 2023 releases to get the most updated fabric weaves and performance technology. Don’t be afraid to take inspiration from experienced training partners who swear by their Venum rashguards.

Get game-changing toughness and comfort with Venum

Venum distinguishes themselves from other athletic brands by catering their gear specifically to combat athletes like BJJ grapplers and mixed martial artists.

Their rashguard lineup combines durable four-way stretch fabrics with ergonomic patterns engineered for the rigors of grappling training and competition. Reinforced seams hold up for years of rolls without tearing or loose stitching.

Venum’s 2023 rashguard collection takes things further with innovative features like embedded rubber grip zones, anti-odor protection, and chafe-reducing flatlock stitching.

While some brands compromise between breathability, compression, and freedom of movement, Venum manages to optimize all three. Their ultra-comfortable rashguards feel like a second skin and allow you to focus on your technique rather than discomfort or restriction.

With renowned quality backed by BJJ legends like the Nogueira brothers and Mackenzie Dern, you can trust a Venum rashguard to provide protection and unrestricted mobility roll after roll. Choose Venum for unmatched resilience, smart innovations, and authentic connections to the grappling community.

Key features to look for when choosing a BJJ rashguard

Finding the right rashguard is essential to optimize your performance and safety during Brazilian jiu jitsu training. With so many styles and brands on the market, it helps to know what features to prioritize for grappling:

• Fit – Rashguards should fit tight to the skin without restricting mobility. Look for spandex/nylon blends with 4-way stretch.
• Durability – Reinforced stitching prevents tearing from constant gripping and friction. Opt for abrasion-resistant fabric.
• Antimicrobial – Treatment to prevent bacterial growth and minimize odor after training.
• Moisture wicking – Synthetic technical fabrics that draw sweat off your skin to keep you cool and dry.
• Compression – Snug fit supports muscles, improves blood flow, and quickens post-training recovery.
• Coverage – Longer rashguards provide more protection for your torso, hips, and back.
• Grip – Features like rubber taping or silicone prints that prevent the rashguard from riding up while grappling.

While all rashguards aim to prevent skin abrasion and irritation, those designed specifically for BJJ offer optimized performance and durability for grappling sports. Prioritize technical features that enhance your rolls rather than basic cotton shirts prone to tearing.

Venum rashguards designed for the rigors of BJJ

Trusted by elite BJJ athletes and MMA fighters worldwide, Venum produces grappling gear engineered to excel on the mats. Their rashguard collection focuses on the features that matter most for jiu jitsu:

• Material – Ultra-stretch nylon/polyester/spandex material blends stand up to constant gripping and friction.
• Reinforced seams – Triple stitching at the shoulders, sleeves, and sides prevents tears and rips during rolls.
• Quick-dry fabric – Sweat-wicking performance material keeps you cool and dry even in intense training.
• Anti-slip grip – Silicone prints at the waistband and ergonomic body mapping prevent the rashguard from shifting and riding up.
• Antimicrobial – Odor protection treatment utilizes silver ion technology to reduce bacterial growth.
• Athletic cut – Pre-shaped patterns match the movements and positions of grappling sports.

Venum also offers options to suit different needs and preferences:

• Length – Standard and long length rashguards for varied torso coverage.
• Compression – Standard (tighter) and loose compression fits to balance mobility and support.
• Graphics – Wide variety of colorways and prints including limited edition collaborations.
• Price range – Affordable basics around $30 up to premium pro competition styles at $60+.

Venum maintains quality across their entire product range while ensuring comfort and durability for athletic training. Test sizing to find your ideal fit – rashguards should fit like a second skin without restricting your movement or flexibility.

Get the latest rashguard innovations from Venum

Venum distinguishes themselves by continually evolving their rashguards with new technologies tailored for combat athletes. Their 2023 rashguard lineup introduces several key innovations:

• Ultra-stretch woven fabrics – New interwoven textile engineering maximizes 4-way stretch for complete freedom of movement.
• Anti-slide arm grips – Plush cotton grip zones on the biceps prevent arm drags and slides to give you a grappling advantage.
• Cross-strap back – Strategic cross-strap design provides extra support and stability for your upper back and shoulders.
• Enhanced seam protection – Flatlock stitching covered in tape shields vulnerable seam junctions from friction and tearing.

Venum also continues to integrate smart features like moisture-wicking fabric, antimicrobial protection, and ergonomic body-mapped grip zones on their newest rashguard releases.

While other brands play catch up, Venum’s dedication to research and development ensures their rashguards stay on the cutting edge of performance technology and durability. Investing a bit more for the latest Venum innovations helps you train harder while staying protected on the mats.

Look and feel your best on the mats with Venum

In a sport defined by intricate techniques and endless repetitions, the right gear makes a huge difference in both performance and enjoyment. An ill-fitting, subpar rashguard that rides up and tears after a few sessions distracts from your focus and gets in the way of progress.

That’s why experienced BJJ athletes turn to Venum for grappling wear that moves and feels like a second skin. The ergonomic athletic cut patterns and unrestricted stretch fabrics allow you to roll and grapple completely unhindered. Targeted grip zones and anti-slip waistbands ensure the rashguard stays securely in place no matter how intense the sparring gets.

You can also make a style statement on the mats with Venum’s inspiring designs and color palettes. But ultimately, their rashguards excel at performance and durability. Venum understands the demands of combat sports like BJJ and rigorously stress tests their gear to withstand years of abuse. With Venum protecting your skin, you can focus on perfecting your techniques rather than nursing mat burn.

Why Venum is a top rashguard brand for BJJ

Finding a rashguard specifically engineered for the rigors of Brazilian jiu-jitsu gives you an edge on the mats. Venum has earned a reputation as one of the top BJJ rashguard brands due to their focus on the features that matter most for grappling:

• Specialized material blends – Ultra-stretch fabrics with 4-way flexibility are optimized for ground work and submissions.
• Reinforced seam construction – Venum rashguards utilize triple stitching and seam taping to prevent tearing in key zones.
• Ergonomic athletic cut – Pre-shaped patterns match the movements and positions inherent to BJJ.
• Anti-abrasion engineering – Mats can shred standard cotton shirts, but Venum rashguards are built to withstand constant grinding and friction.
• Targeted grip zones – Silicone prints and tactile taping applied to areas prone to riding up while rolling.

Venum also leverages direct sponsorships with elite BJJ competitors and MMA fighters to continuously improve their rashguards. By working with grapplers at the highest levels, Venum ensures their gear performs under punishing conditions.

Beyond functional benefits, Venum offers a level of quality and consistency that breed long term trust in their products. Once you find a rashguard you like from Venum, you can reorder it year after year with full confidence in the durability and performance.

Venum innovations enhance performance on the mat

Unlike brands that release the same rashguard models each year, Venum is always pioneering new technologies to give grapplers an edge.

Their 2023 rashguard collection introduces several innovations tailored specifically for BJJ:

• Dual rubber grip zones – Inner silicone prints paired with external tactile tape on the waistband and sleeves prevent riding up while allowing adjustments.
• Cross-strap back panel – Strategically angled shoulder straps provide extra support and stability while grappling.
• Reinforced flatlock stitching – Taped internal seams add tear resistance at common failure points.
• Anti-slide forearm coating – Grippy cotton panels make it harder for opponents to establish dominant grips during rolls.

Venum even analyzes the latest grappling and submission trends to identify potential weak points in their rashguard design. This constant drive to refine and enhance keeps Venum atop the arms race in performance athletic wear.

Venum craftsmanship you can trust

All the innovative features in the world mean little if the fundamentals of quality craftsmanship aren’t there. Venum stands out by paying attention to the finer details that separate a good rashguard from a great one:

• Precision sizing – Venum’s size charts help you dial in the ideal tight and stretchy fit.
• Athlete testing – Products are tested and abused by BJJ black belts to guarantee durability.
• Quick-drying fabric – Sweat-wicking performance material keeps you cool and dry on the mats.
• Anti-odor treatment – Reduces bacterial growth and lingering odors after training.
• Abrasion resistance – Industrial grade nylon/poly blends withstand constant friction and grinding.

Venum refuses to take shortcuts in materials or construction that could compromise the longevity of their rashguards. For example, each rashguard has reinforced bartack stitching at common tear zones like the armpits and behind the neck. This meticulous attention to detail means their rashguards feel crisp and durable even after years of use.

Venum rashguards born from jiu-jitsu DNA

Unlike some athletic brands that dabble across multiple sports, Venum stays laser focused on combat disciplines like MMA, muay thai, boxing, and Brazilian jiu-jitsu. This dedication to the grappling arts runs deep in the company’s DNA.

Venum was founded in France by fighters and enthusiasts who were unsatisfied by generic martial arts gear. They sought to design equipment specialized for intense combat training and competition. This grassroots origin in BJJ and martial arts still informs Venum’s approach today.

Venum athletes put prototype designs through grueling real-world testing and provide detailed feedback. Only gear that passes trials by fire makes it into production. This synergy of innovation and combat experience results in grappling rashguards without equal.

At the end of the day, Venum’s success stems from a profound love of martial arts. They aim to honor the sweat and dedication of athletes on the mats by providing battle-tested gear that performs at the highest levels. For devoted BJJ practitioners, Venum delivers in a way that generic brands simply can’t match.

Overview of popular Venum rashguard models for BJJ

Venum’s expansive rashguard lineup offers grapplers plenty of options to suit different preferences and budgets. Here’s a rundown of some of their most popular rashguard models for jiu-jitsu training and competition:

Venum Kontact Evo Rashguard

The Kontact Evo represents Venum’s flagship jiu-jitsu rashguard. Upgraded construction and the latest tech features make this Venum’s most advanced BJJ rashguard to date:

• Ultra-stretch interwoven fabric allows unrestricted mobility on the mats.
• Reinforced flatlock stitching covered in protective seam tape for anti-tear protection.
• Silicon anti-slip waistband grip prevents the rashguard from riding up during rolls and drilling.
• Strategic mesh panel placements enhance ventilation and cooling performance.
• Antimicrobial treatment prevents bacterial growth and lasting odors.

With its dialed-in athletic cut and premium materials, the Kontact Evo provides the ultimate friction defense for hardcore BJJ training and competition.

Venum Challenger Rashguard

The Challenger strikes an optimal balance between features and affordability. Ideal for BJJ practitioners who want a technical grappling rashguard without breaking the bank:

• Flexible four-way stretch fabric stands up to constant gripping and pulling.
• Mesh vents along the back and underarms for enhanced breathability.
• Double stitching at the seams and collar for durability.
• Moisture-wicking performance material keeps you cool and dry.
• Rubberized print at the waistband prevents the rashguard from riding up on the mat.

With its smart blend of comfort, protection, and value, the Challenger is among Venum’s most popular choices as an everyday BJJ training rashguard.

Venum Undisputed Comp Rashguard

As the name implies, the Undisputed Comp is engineered for competition and tournament performance:

• Ultra-tight compression fit hugs the body for zero drag or restriction.
• Mesh gussets under the arms and along the back for maximum mobility.
• Interlinking thumb loops keep the sleeves securely in place.
• Flatlock stitching covered in seam tape for anti-tear reinforcement.
• Extended 10cm length for added coverage at the waist.

With its dialed-in tournament cut and construction, the Undisputed Comp gives competitors an edge on the mats and the judges’ scorecards.

Venum MMA Skin Rashguard

The MMA Skin uses a tighter compression cut and sleek design for MMA and no-gi training:

• Contour hugging fit to reduce drag when grappling.
• Mesh panel at the upper back enhances mobility and breathability.
• Reduced graphics for a clean competition look.
• Reinforced coverlock stitching at the seams.
• Moisture wicking fabric keeps you cool during intense rolls.

With its versatile design, the MMA Skin works great as a base layer under the gi or on its own for no-gi training. The streamlined style also allows fighters to showcase team logos and sponsors.

Beyond these featured styles, Venum offers an array of their classic BJJ rashguard models in fresh colorways each year. Rashguards like the Elite, Gladiator, and Thai offer proven durability and performance combined with updated graphics.

Whatever your grappling style or budget, Venum has a tailored rashguard option to help you perform safely and comfortably on the mats. Test sizing and mobility before purchasing to ensure the rashguard fits like a second skin without impeding your movement.

How Venum rashguards keep you protected during training

The constant gripping, grinding, and friction of Brazilian jiu jitsu can quickly shred standard workout shirts. Over time, all that abrasion can lead to irritated skin, rashes, and even mat burn without proper protection.

That’s why a purpose-built BJJ rashguard is a must-have for every grappler. But not just any rashguard will do. Venum stands out with specialized engineering and features to help you survive and thrive during intense training sessions:

• Durable fabrics – Venum rashguards utilize nylon, polyester and spandex blends selected specifically to withstand the stresses of grappling without tearing.
• Reinforced seams – Triple stitching and seam tape at key stress points like the shoulders, cuffs and armpits prevent rips.
• Abrasion resistance – Tight compression coupled with abrasion-proof material reduces friction that can irritation the torso, arms, and neck.
• Anti-slip waistband – Silicone grip prints secure the rashguard in place and prevent it from riding up during rolls and drilling.

On top of protection, Venum rashguards utilize technical features to keep you cool, dry, and unrestricted during even the most grueling mat sessions:

• Moisture wicking – Sweat-wicking synthetic fibers prevent overheating and soak up perspiration rather than absorb it.
• Mesh paneling – Strategic mesh gussets under the arms and along the back provide ventilation right where you need it most.
• 4-way stretch – The specialized material blends stretch freely in all directions, allowing you to grapple without compromise.
• Athletic cut – Pre-shaped patterns match the movements and range of motion required for grappling arts.

Rigorous stress testing

Venum doesn’t just use technical fabric specs to evaluate protective performance. They work directly with elite BJJ athletes to stress test new rashguard designs under live conditions.

Prototype samples are worn during the most intense sparring sessions and competition rolls. Athletes provide detailed feedback on preservation and durability after each trial. Only rashguards that pass this real-world abuse make it into production.

Through this direct synergy with grappling experts, Venum ensures their rashguards provide uncompromising protection even under tournament pressures and submission battles.

Defense against mat burn

Mats used for BJJ and grappling are not gentle on exposed skin. Constant friction between your body and the abrasive surface leads to mat burn on the arms, neck, and torso if left uncovered.

The microfiber construction and snug compression of a Venum rashguard creates a protective barrier against this punishing abrasion. Delicate skin stays shielded from irritation during scrambles and ground work.

Venum’s smooth fabrics are also designed to minimize drag and gripping potential for your opponent. Without loose clothing to grab onto, your training partner gains less control to rub or grate skin against the mats.

Gi pants provide solid protection for the legs, but the rashguard plays just as vital of a role in defending your upper body from mat ravage during training.

Reduce opponent grip potential

Unlike loose t-shirts that can bunch and twist, the form-fitting cut of a Venum rashguard acts like a second skin. The minimal material footprint gives your training partner less fabric area to establish dominant grips on clothing.

This can provide a subtle but helpful advantage during sparring. Gi tops provide ideal grip opportunities by design, but no-gi grappling relies more on skin-on-skin contact for control.

By covering up excess material, Venum rashguards force opponents to engage through functional grips on wrists, elbows, and ankles. This allows you to better dictate the grip fighting exchanges.

The flexible stretch fabric also won’t restrict your own mobility or range of motion. You can aggressively attack submissions and advance positions without compromising defense.

Stay focused on technique

At the end of the day, your rashguard should be an afterthought so you can focus on improving skills and performance. A poorly-designed or ill-fitting rashguard that requires constant adjustment will quickly become a distraction.

Venum’s dialed-in athletic cut patterns contour to the body in motion. Features like grip tape at the waist and cuffs coupled with moisture wicking fabric keep you comfortable even in long sessions. You remain fully focused on proper technique instead of your gear.

With Venum protecting your skin, you can train hard with confidence and zero fear of injury. That peace of mind translates into more enjoyment on the mats and accelerated skill development.

As any jiu jitsu practitioner knows, the rashguard is an essential piece of training gear. But did you know that your trusty rashguard offers some unexpected benefits beyond protecting your skin on the mats? Let’s take a closer look at some of the surprising ways a Venum rashguard can enhance your jiu jitsu game and overall wellbeing.

Improved Grip Strength and Endurance

The form-fitting material of a rashguard helps improve your grip strength and endurance in a couple of key ways. First, the compression provided by a tight-fitting rashguard increases blood flow to your muscles during training. This delivers more oxygen and nutrients to your working muscles, allowing you to maintain a strong grip for longer without getting fatigued or pumped.

Second, the material itself creates more friction against your training partner’s gi, making it easier to establish and maintain strong grips on collars, sleeves, and pants. Unlike a loose cotton t-shirt which can slip and slide, a Venum rashguard sticks to the gi fabric, keeping your grips locked in. This is especially helpful during intense sparring or competition matches where grip fighting is critical.

Enhanced Temperature Regulation

The lightweight, breathable fabrics used in Venum rashguards help your body better regulate temperature while training. Compared to a regular t-shirt, a rashguard wicks sweat away from your skin more efficiently. This evaporation keeps your skin cooler and drier throughout a hard sparring session or during long hours of training in a hot gym.

By preventing overheating, a Venum rashguard helps you avoid fatigue, nausea, and other issues that can happen with excessive rise in core body temperature. This allows you to train harder and longer without heat-related performance declines.

Reduced Mats Rash and Skin Irritation

As the name implies, rashguards were originally designed to protect against mat burn and skin abrasions during grappling and wrestling training. The tightly woven synthetic fabrics provide a durable second skin that creates a barrier between your arms, torso, and the abrasive mat surface. This significantly reduces irritated skin, mat rash, and even dangerous staph infections.

Venum rashguards utilize state of the art antimicrobial silver embedded into the material of many of their designs. This silver ion fabric has natural antibacterial properties, creating an added layer of protection against infectious bacteria on the mats. This helps minimize the risk of developing common skin conditions like folliculitis, impetigo, and ringworm.

Moisture Wicking Capabilities

We all know that jiu jitsu training is a sweaty affair. A good rashguard will have moisture wicking properties to help pull that sweat away from your body. Quality Venum rashguards use technical fabrics that have hydrophobic and hydrophilic components. The hydrophobic aspect repels water and sweat from the surface of the material. Meanwhile, the hydrophilic part absorbs and spreads that moisture out.

This moisture wicking diffusion allows evaporative cooling while also getting that sweat away from your skin surface. This leaves you drier during training. It also helps avoid discomfort, chaffing issues, and fungal or bacterial growth in the excess sweat trapped against your body in a regular cotton t-shirt.

Compression Support

The tight fit of a Venum rashguard provides beneficial compression to the muscles. Studies show that compression gear during training can improve power, strength, and endurance in athletes. The squeeze of the rashguard increases blood circulation and oxygen delivery to the muscles.

This appears to reduce lactic acid buildup and muscle vibration during exertion. The stabilized muscles have more efficient firing. This allows you to train longer and harder while minimizing next day muscle soreness and fatigue in the biceps, back, shoulders and core.

Bold Style Statement

Let’s be honest, a great looking rashguard can also make you look and feel like a badass when you step on the mats. Unlike the old, oversized white cotton tees that used to be common, today’s rashguards are fitted athletic wear that shows off your physique.

Venum produces some of the most unique, colorful, and graphic print designs in the game. Their signature Dragon, Samurai, and Tiger themed rashguards really pop and showcase your inner warrior spirit. With over a dozen color variations and new styles each season, you can dial in a signature Venum rashguard look and stand out from the boring black and gray options from other brands.

How to Select the Best Venum Rashguard for Your Needs

With all the potential benefits, it makes sense to pick up a reliable Venum rashguard (or two!) for your BJJ training needs. But with so many options to choose from, how do you determine which one is right for you? Here are a few key factors to consider when selecting a Venum rashguard:

• Intended use – Competition specific rashguards tend to use ultra lightweight material for maximum mobility. Training rashguards offer more durability for daily wear and tear.
• Sleeve length – Long sleeve designs provide more coverage and warmth. Short sleeves allow greater range of motion.
• Fit – Compression rashguards hug tight to the body. A looser fit trades off some support for more comfort.
• Color and graphic designs – Pick a bold color and graphic print that matches your personal style.
• Size – Carefully measure your chest, arm length, and other dimensions for an ideal slim fit.
• Fabric material – Supplex, microfiber and silver antimicrobial fabrics each have benefits.

By keeping these factors in mind and taking accurate body measurements, you can select the perfect Venum rashguard to take your jiu jitsu game to the next level this year. Just don’t be surprised when your training partners start asking where they can grab one of their own after seeing you hit the mats in Venum gear!

You just got an awesome new Venum rashguard, but how do you ensure it fits properly and feels great during training? Getting the ideal fit dialed in takes a bit of trial and error. Follow these pro tips to get your Venum rashguard fitting like a glove.

Take Accurate Measurements

Don’t rely on a typical t-shirt size. Different brands and styles fit uniquely. Pull out the measuring tape and note the following body dimensions:

• Chest – Wrap the tape around your chest and measure at the fullest point across your pectorals.
• Waist – Measure at the narrowest point of your midsection, just above your navel.
• Shoulder width – Measure across the back of your shoulders from seam to seam.
• Arm length – Run the tape from the center of your neck down to the wrist bone.

Compare your measurements against the Venum sizing chart for each specific rashguard to pick your ideal size. Sizing up or down is common to get the right compression fit.

Consider Your Needs

Think about when and how you’ll use the rashguard. For competition you may want an ultra tight fit with minimal fabric and seams. For everyday training, prioritize comfort and durability over an aggressive compression fit.

Long sleeve rashguards allow more coverage but can feel restrictive. Short sleeve styles maximize mobility. Also factor in the climate you train in. Looser fits work better in warmer gyms.

Try It On

Always test out a new rashguard in person if possible. Move around and simulate grappling positions to detect any pulling, tightness, or range of motion issues.

The rashguard will break-in over time so initially aim for a very snug fit. It should grip tight to your body without pinching or digging in. Ensure you can raise your arms overhead without the torso riding up.

Check Seam Placement

Analzye where seams and stitching hit on your body. Seams along the inside of your arms or across your shoulder blades can irritate and rub during grappling. Try to find a rashguard with flatlock stitching that places seams off of high friction zones.

Wash Before Wearing

Always launder a new rashguard before training in it. Wash in cold water then air dry to avoid shrinkage. This pre-wash allows the material to relax to its natural state for better performance.

The initial wash also removes any residual chemicals or fabric coatings from the manufacturing process that could cause skin irritation down the line.

Consider Undergarments

What you wear under the rashguard impacts comfort and function. For men, compression shorts are ideal to avoid restricted leg range of motion. Women may opt for a tight fitting sports bra or bikini top to avoid rubbing or chaffing.

Monitor Durability

Inspect your rashguard regularly for wears and tears which could lead to ripping or running. Look for thinning fabric and loose threading, especially in high abrasion zones like the armpits or lower back.

Retire any frayed or damaged rashguards from competition use but they can still be worn for regular training. Rotating between multiple rashguards extends the lifespan of each.

Adjust Your Diet and Hydration

A poorly fitted rashguard will feel even more uncomfortable if you are bloated or retain water weight. Avoid heavy, salty or processed foods in the 24 hours leading up to a competition or tough training session.

Stay well hydrated in the days beforehand to avoid water retention that can make your rashguard bind. But limit fluid intake in the final hours before stepping on the mat.

Following these handy tips will ensure your new Venum rashguard fits and feels like a second skin. You’ll be ready to perform at your best while looking stylistically on point. Oss!

That funky smell emanating from your gym bag signals it’s time to clean your Venum rashguards. While these synthetic fabrics are durable, they still require proper care and washing to maintain quality and performance. Follow these cleaning tips to keep your Venum rashies fresh, disinfected, and ready for the next roll.

Wash After Every Training Session

Don’t delay, toss your sweat-soaked Venum rashguard straight into the wash after every class or training session. Lingering sweat leads to fabric absorbing odors and promotes bacterial growth that causes stains, odors, and skin infections.

Quickly rinsing with cold water and mild detergent prevents sweat and oils from setting into the material. Don’t leave dirty rashguards balled up in your gym bag either. Hang to air out until washing to avoid mildew smells.

Use a Gentle Detergent

Skip the potent fragranced detergents and bleach, which can degrade fabric fibers over time. Instead use a gentle, fragrance-free detergent formulated for activewear and synthetics.

Look for detergents free of dyes, brighteners, and other harsh additives. Simple soap-based cleaners work great and help maintain the rashguard’s moisture wicking properties.

Wash in Cold Water

Always wash rashguards in cold water, even if the care tag states warm water is acceptable. The hot agitation of warm or hot water cycles can accelerate fabric breakdown.

Cold water still effectively cleans without risking the spandex and stretchy material overheating. And don’t overload the machine – give those rashies room to move around freely.

Air Dry Only

Under no circumstances should you tumble dry your Venum rashguard, even on a low or no heat setting. The circular motion and heat quickly deteriorates spandex fibers causing breakdowns, tears, and loss of stretch.

Lay flat or hang your freshly washed rashguard and allow to fully air dry before putting away. This preserves the elasticity so it stays taut and supportive for years.

Watch for Wear and Tear

Inspect your rashguard during washing for any obvious signs of damage like thinning fabric, holes, and loose threading. Catching tears early allows for proactive repairs before catastrophic rips happen mid-roll.

Retire any competition rashguards that show excessive pilling, fraying or damage. But shredded rashies still make great training gear until fully expired.

Use Stain Removers

Grappling and groundwork inevitably leads to stains on your rashguard. Blood, grass, mat burn and other dirt can be difficult to remove in the wash.

First treat any fresh stains by hand with a stain remover spray or solution formulated for synthetic fabrics. Let soak 5-10 minutes before washing as usual.

For serious set-in stains, try spot cleaning with a diluted vinegar and water solution before washing. The vinegar helps cut through oil and dirt.

Sanitize Regularly

Even with regular washing, rashguards require periodic deep cleaning to fully sanitize. This helps kill bacteria, fungi, and other gross microbes that build up in the fabric from constant skin contact and mat time.

Once a month wash your Venum rashguard using hot water and an antibacterial/antimicrobial detergent. Or you can add a half cup of distilled white vinegar to the wash cycle as a natural disinfecting rinse.

Properly caring for your Venum rashguards extends their lifespan so you get the most bang for your buck. Following these best practices keeps you rolling in comfort and style while avoiding stinky, shredded training gear.

That trusty Venum rashguard has seen you through hundreds of rolls and sparring wars. But knowing when to finally retire your battle-tested Venum gear is key. Use these tips to identify when it’s time to replace your Venum rashguard.

Obvious Tears and Holes

Inspect your rashguard closely after each use for any rips, tears or holes forming in the fabric. Minor holes along seams can be temporarily patched with fabric glue. But once sizable rips develop, especially in the torso and arm panels, it’s time to retire it from sparring.

Large tears expose your skin to mat burn and make it easy for fingers and limbs to get caught. Only continue wearing as casual gym attire. Replace ripped competition rashguards immediately.

Thinning Fabric

Quality Venum rashguards start thick and supportive. But endless mat time gradually wears down the material. Check places like armpits and lower back for thinning fabric with decreased opacity.

Weakened material loses its compression and leaves skin vulnerable to abrasion. It also becomes prone to developing larger holes and tears under grappling stress.

Loss of Stretch

Both spandex and nylon fibers eventually lose their natural elasticity over time, especially from improper washing and drying. Test the give of an older rashguard by stretching the material with your fingers.

Compare to a newer piece to identify loss of stretch and compression. An ill-fitting, baggy rashguard impedes movement and leaves you more exposed.

Foul Odors

No amount of washing removes some built-up odors from years of accumulated sweat and use. A lingering rotten or ammonia-like smell, even after washing, signals the fabric is retaining bacteria and needs replacing.

Musty moldy odors can also take hold from improper drying. It’s best to retire a rancid rashguard than try masking it with heavy fragrances.

Bleached or Faded Colors

The vibrant colors and prints that first attracted you to a Venum rashguard inevitably fade with time and washing. Some designs hold up better than others but expect fading over the years.

Severe bleaching, however, indicates harsh washing that is also damaging the fabric. Go ahead and replace the rashguard if colors are unrecognizable.

Pilling Fabric

Pilling occurs as fibers breakdown from friction and lint clumps on the surface. Check inside seams and underarm regions for pill buildup. While unsightly, pilling alone doesn’t ruin a rashguard’s functionality.

But excessive pilling spreading across large areas signals advanced fabric breakdown requiring replacement. Light pilling can be removed with a fabric shaver.

Your Physique and Needs Change

The rashguard that fit you perfectly as a skinny white belt may become ill-fitting and restrictive years into your jiu jitsu journey. Your shoulders broaden, arms thicken and torso shrinks as your physique evolves.

Treat yourself to a new Venum rashguard tailored to your current build rather than struggle with one two sizes too small. You’ve earned it.

Knowing when to finally retire your Venum rashguard helps ensure you always look and perform your best on the mats. Use these telltale signs of aging gear to determine when it’s time to replace your Venum rashguard.

Venum produces some of the most popular and iconic rashguards for grappling and MMA. But with Venum’s success comes cheap knock-offs trying to cash in. Avoid wasting money on poor quality counterfeits by using reputable online stores to buy authentic Venum rashguards.

Direct from Venum

Purchasing directly from Venum.com guarantees you receive a 100% genuine product shipped straight from the manufacturer. Their online store carries the full range of current rashguard styles and prints for men, women and kids.

Buying direct also nets you fastest shipping and easy returns or exchanges. Sign up for the Venum newsletter for access to specials and new product announcements.

Authorized Retailers

Certain major retailers hold official authorized seller status with Venum. This vetting process by Venum ensures these retailers only supply authentic merchandise.

Examples include industry leaders like Amazon, MMAWarehouse, Budovideos, and other reputable online stores. Check product listings for words like “Official Venum Gear” or similar badging.

Verified Customer Reviews

Research both the online store and specific Venum rashguard product listings for buyer reviews. Authentic Venum gear holds high average ratings from thousands of verified buyers.

Look for repeat positive feedback on criteria like sizing accuracy, print vibrancy, fabric durability and other hallmarks of genuine Venum quality.

Competitive Market Pricing

Venum maintains strict minimum pricing to protect their brand image. Rashguards priced significantly below MSRP should set off warning bells. An unusually cheap price often signals a counterfeit.

Legitimate Venum sellers offer competitive pricing but rarely steep discounts off typical retail value. Limited time sales and specials represent exceptions.

Avoid Unknown Sites and Sellers

Be wary of buying Venum products on websites you’ve never heard of, especially if located overseas. Similarly, unknown third party sellers on Amazon and eBay may hawk knockoffs.

Vet seller feedback profiles looking for red flags like short histories, complaints of counterfeit items, and other shady behaviors.

Inspect Product Images

Do the product photos match official Venum marketing materials? Fake rashguards often use stolen stock images that don’t represent the actual item.

Look for inconsistencies between colors, logos, sponsor patches and other details compared to venum.com listings.

Packaging and Tags

Genuine Venum rashguards ship in official branded packaging like bags and tags. The neck tag should use quality materials and feature unique design elements beyond just a basic logo and size.

Counterfeits typically skimp on proper packaging and limited tags. The devil is in the details.

Knowing where to find authentic Venum rashguards gives you confidence you’ll receive a genuine quality product, avoiding wasting money on cheap knockoffs.

With so many rashguard options, it helps to lean on reviews from fellow jiu jitsu warriors who have tested Venum’s best on the mats. Here are candid takes on some of the top-rated Venum rashguard styles from BJJ practitioners.

Venum Kontact Evo

“I was skeptical about dropping $65 on the Venum Kontact Evo but it’s now my absolute favorite rashguard. The Kontact line uses a premiumsilver-infused fabric that is so soft and comfortable while also keeping me cool during intense rolls. It perfectly hugs my body without any restrictive compression. I barely notice wearing it compared to cheaper rashguards that pinch and ride up. Well worth the price for long-term durability too.” – John B., BJJ purple belt

Venum Challenger

“I wanted a solid black competition-worthy rashguard and went with the Venum Challenger. It’s clean, minimalist look matches my plain black BJJ gi. The microfiber polyester material is thin and extremely breathable. I stay much cooler wearing this during competitions compared to other brands which feel like wearing a wet suit! It fits tightly without limiting my movements and the flatlock seams prevent any chafing. Awesome rashguard for a great price.” – Serena R., BJJ blue belt

Venum Giant

“As a bigger guy, I struggle to find rashguards that properly fit my tall, stocky frame. The Venum Giant rashguards are specifically tailored for taller/wider bodies. I’m 6’3” 230 lbs and the XL Giant fits me perfectly. It’s comfortable even when wet with sweat thanks to the ventilated back panel and stretchy athletic cut. I get full arm and torso coverage without feeling restricted. The graphics are super sharp too – I get compliments from training partners on the gnarly dragon print. Finally a rashguard made for big & tall BJJ players like me.” – Mike T., BJJ purple belt

Venum Predator

“I love bold graphic rashguards that showcase my interests, so I was instantly drawn to the Venum Predator camo series. It has this sick futuristic digital camo look in wild colors like purple, red and blue. The nylon/spandex fabric blend makes it really lightweight and quick-drying. I barely sweat wearing it. The Predator fits snug without limiting my jiu jitsu game. It also helps me stand out on the mats from the 50 other guys wearing plain black rashguards!” – Rich L., BJJ blue belt

Venum Armored Compression

“As an MMA fighter, I need dual purpose gear that performs in both the cage and grappling room. Venum’s Armored Compression rashguard is my new favorite for hybrid training. It uses a flexible rubberized material that allows full mobility while providing extra padding on the forearms, chest and back – key target zones for strikes. My training partners’ knees and elbows bounce right off it! The long sleeves and high collar are great for clinch work and wrestling drills too. Awesome crosstraining rashguard that reduces impact while keeping me cool under pressure.” – Amanda G., pro MMA fighter

Hearing candid feedback directly from experienced BJJ athletes provides valuable insight on Venum’s best rashguard offerings. Let their first-hand experiences guide you towards top performing rashies for your specific needs.

Venum produces a diverse lineup of rashguard styles catering to various needs and budgets. But how much should you expect to invest for quality Venum protection and performance? Here’s an overview of Venum rashguard pricing and how it compares to other major brands.

Venum Rashguard Price Range

Venum rashguards span a retail price range of roughly $30 up to $70. Their entry-level designs start around $30. Mid-tier rashguards cost $45 – $55. Top tier competition and specialty versions reach up to $65 – $70.

Factors like fabric technology, graphics, and limited edition collaborations influence pricing. But even Venum’s most affordable rashguards maintain the brand’s reputation for quality and durability.

Value Priced Styles

Those looking for quality on a budget should check out value-focused lines like the Venum Contender, Venum Elite, and Venum Smart. These incorporate moisture wicking fabric, a streamlined fit and basic colors/graphics for under $45.

The Contender offers a clean competition look while the Elite provides vivid designs. The Smart line adds strategically placed mesh paneling for extra breathability during intense training.

Mid-Range Options

Expect to invest around $55 for mid-range Venum styles like the Absolute, Challenger and Impact lines. These add premium details like open-hole mesh ventilation, fused flatlock stitching and signature Venum prints.

The Challenger delivers a dialed-in competitive fit while the Impact brings extra durability for daily training. Open mesh panels on the Absolute keep you cool when training intensity ramps up.

Premium Rashguards

Venum’s high end rashguards reach the $65 – $70 range. This tier features exclusive technology like Kontact Silver anti-microbial fabric. Flagship competition styles flaunt intricate designs embedded directly into the fabric rather than prints.

The Kontact Evo and Kontact Skin compression shirts provide an incredibly comfortable fit thanks to premium construction and materials.

How Venum Pricing Compares

Venum occupies a nice middle ground for pricing. Their values match up closely with other major brands like Sanabul, Elite Sports, and Anthem Athletics in the $30 to $60 range.

This contrasts the extreme low end like Ring to Cage generics under $20. Venum also costs less than premium labels like Scramble, Meerkatsu, and Origin hovering around $80.

Within their tier, Venum delivers a superior value proposition combining quality, performance and style other brands can’t match pound for pound.

Worth the Investment

While not the cheapest, Venum rashguards justify a slight premium with their reputation for durability, innovative tech and iconic style. Fierce brand loyalty means many BJJ athletes only trust the battle-tested performance of Venum.

Consider the rashguard an important long-term gear investment. An extra $10-20 upfront saves endless hassles compared to dealing with a shredded budget rashie that didn’t even last a full year.

Venum rashguards ultimately deliver excellent bang for your buck no matter which price tier you choose.

Finding that ideal slim but non-restrictive Venum rashguard fit takes a bit of trial and error. Follow these sizing tips tailored for men, women, and youth to get the right Venum rashguard compression and coverage for your needs.

Men’s Venum Rashguard Sizing

Measure your chest at the fullest point across your pectorals. Use this chest measurement, not your t-shirt size, to consult Venum’s sizing chart for each rashguard model.

Men’s Venum rashguards range from XS to 4XL. Size down or up as needed to get a tight fight against your torso without limiting mobility.

A too loose men’s rashguard rides up and exposes your back and midsection. But excessive compression becomes restrictive, especially in the shoulders and arms.

Women’s Venum Rashguard Sizing

As with men’s, first measure your chest circumference right under your armpits and over the fullest part of your bust.

Women’s Venum rashguards typically run from XS to XL. The contoured female cut accommodates fuller busts without gapping or exposing cleavage like unisex styles.

Consider your cup size when choosing between Venum’s form-fitting and loose/flowy women’s rashguards to get the right coverage and support.

Kids Venum Rashguards

Measure your child’s chest circumference and height to determine sizing against the Venum youth rashguard chart.

Heights under 4’5” generally fit best in the Youth Small through Youth X-Large sizes. Taller kids may opt for adult XS or S instead for more length.

Unlike adult rashguards, kids versions are cut looser for comfort and ease taking on/off. Leave room to grow when deciding between sizes.

Arm & Torso Length

Beyond chest size, also account for a longer wingspan or shorter torso. Measure arm length from shoulder to wrist for long sleeve rashguards.

The torso length should fall just below your hips. If sizing up for chest room, ensure the rashguard doesn’t become too baggy through the midsection.

Compression vs Loose Fits

Venum offers both form-fitting compression and looser athletic cut rashguards. Compression supports muscles, improves wicking and reduces irritation but can feel restrictive.

For maximum mobility at the cost of some protection, size up or opt for Venum’s loose fit “Sport” versions that use extra stretchy material.

Material Composition

The fabric blend impacts stretch and shrinkage. Supplex nylon provides lightweight durability but less give than spandex/polyester blends.

Soak test new rashguards for shrinkage during first wash to know whether to adjust sizing up.

Dialing in the right Venum rashguard size and fit takes some trial and error. Following these sizing tips will get you in the ballpark for rashguard nirvana your first try.

After reviewing the many benefits, key buying factors, and top rated styles, it’s clear why Venum reigns supreme as a favorite rashguard brand amongst jiu jitsu practitioners. Here’s a recap of why Venum delivers an unmatched combination of quality, performance, and style.

Innovative Fabric Technology

Venum stays ahead of the competition by constantly developing new technical fabrics optimized for grappling. Their Kontact Evo and Kontact Skin lines utilize silver ion-infused materials with anti-odor and antimicrobial properties. Moisture wicking fabrics like Supplex nylon facilitate evaporative cooling. Body mapping meshes provide targeted ventilation.

Unrestricted Mobility

Unlike some compression workout gear, Venum rashguards never sacrifice range of motion. Strategic paneling and gusseted joints allow complete freedom to twist, roll, and grapple sans any pinching or binding in the shoulders, armpits or elbows. You can generate full power without fighting your rashguard.

Extensive Size Range

Venum offers one of the largest size ranges to accommodate athletes of all shapes, sizes and builds. Their dedicated Giant line specifically caters to bigger/taller body types frequently left out by other brands. Both men and women will find a dialed-in Venum fit.

High Quality Construction

From premium fabrics to reinforced seams, Venum rashguards are built to last through endless abuse. Double-stitched hems, fused edges and tear resistant material ensure longevity training after training. They hold up to frequent washing without fading, shrinking or unraveling.

Inclusive & Innovative Graphic Designs

Venum’s art team illustrates some of the most unique, vibrant and detailed prints across their rashguard lineup. Collections like Kontact and Predator feature futuristic graphic elements you won’t find elsewhere. The recently launched Rebel Series celebrates an inclusive range of cultures and backgrounds.

Trusted Brand Reputation

As an established market leader since 2006, Venum is one of the most recognized and respected brands amongst BJJ, MMA and combat sports athletes worldwide. They consistently deliver high quality, innovative products backed by best-in-class customer service.

The next time you’re in the market for a fresh rashguard, look no further than Venum. Their dialed-in grappling designs provide the right blend of protection, comfort and style to take your training to the next level. Oss!