How do you find the perfect lacrosse shoulder pads. What factors should you consider when sizing shoulder pads. Which brands offer the best protection and mobility. How can you ensure proper fit for your body type. What level of padding is right for your position and playing style.
Key Factors in Lacrosse Shoulder Pad Sizing
When selecting lacrosse shoulder pads, several crucial factors come into play to ensure optimal protection and performance. Understanding these elements will help you make an informed decision and find the perfect fit for your needs.
Chest Size and Shoulder Width
Two primary measurements are essential for proper shoulder pad sizing: chest size and shoulder width. To determine your chest size, measure around the fullest part of your chest. For shoulder width, measure across your back from one shoulder joint to the other. These measurements serve as a starting point for finding the right pad size.
Arm Length and Weight Considerations
The length of your arms and your overall body weight also play roles in selecting the right shoulder pads. The shoulder cap should extend just beyond your shoulder joint for maximum protection. Measure from your shoulder to your elbow to determine your arm length. Additionally, heavier players may require more padding for impact absorption, while lighter players might prefer more mobility-focused options.
Position-Specific Requirements
Your position on the field can influence the type of shoulder pads you need. Goalies and defenders often opt for bulkier pads with enhanced protection, as they face more frequent and intense physical contact. Midfielders and attackers may prioritize mobility and choose lighter, more flexible options that allow for quick movements and agility.
Achieving the Perfect Fit: A Step-by-Step Guide
Proper fitting of lacrosse shoulder pads is crucial for ensuring maximum protection and comfort during play. Follow these steps to achieve the ideal fit:
- Loosen all straps and extensions before putting on the pads.
- Insert your arms through the designated holes and position the pads on your shoulders.
- Secure the rear straps just enough to hold the pads in place.
- Attach the belly pad (if applicable) and tighten the front straps.
- Adjust the bicep straps to eliminate any large gaps under the arms.
- Tighten the rear straps for a secure fit, ensuring you can still rotate your shoulders freely.
- Test mobility by simulating cradling, throwing, and checking motions.
The pads should move naturally with your body without restricting your range of motion. To ensure a snug and protective fit, try throwing some checks against a wall or have a teammate apply pressure to the pads.
Top Lacrosse Shoulder Pad Brands: Features and Innovations
When shopping for lacrosse shoulder pads, it’s essential to consider reputable brands with a history of crafting high-quality protective gear. Let’s explore some of the top brands and their unique features:
Maverik: Anatomical Design and Segmented Padding
Maverik is renowned for its anatomical design approach and segmented padding zones. These features promote enhanced mobility while maintaining excellent protection. Their pads are engineered to move with the player’s body, reducing restrictions during play.
STX: Versatile Options for All Positions
STX offers a diverse range of shoulder pads, catering to players of all positions. From lightweight options for agile attackers to ultra-protective gear for defenders, STX provides solutions for every player’s needs. Their pads often incorporate innovative materials to balance protection and comfort.
Warrior: Adjustability and Customization
Warrior focuses on adjustability and comfort in their shoulder pad designs. Many of their models feature removable bicep guards, allowing players to customize their protection level based on personal preference or league regulations. This adaptability makes Warrior pads a popular choice among players who value versatility.
Cascade: Advanced Foam Technology
Cascade is known for utilizing advanced foam technology in their shoulder pads. This innovative approach allows for superior impact absorption, protecting players from high-force collisions. Cascade pads are often favored by players who prioritize maximum protection without sacrificing mobility.
Brine: Targeted Joint and Muscle Protection
Brine’s shoulder pads are engineered with a focus on protecting vulnerable shoulder muscles and joints. Their designs often incorporate strategic padding placement to shield key areas without adding unnecessary bulk. This targeted protection approach makes Brine pads popular among players who want comprehensive coverage without excess weight.
Determining the Right Level of Protection for Your Playing Style
The amount of padding and protection in lacrosse shoulder pads can vary significantly between models. Finding the right balance between protection and mobility is crucial for optimizing your performance on the field.
Field Player Considerations
For most field players, moderate padding with targeted protection zones offers an ideal balance. This configuration provides sufficient protection against checks and collisions while maintaining the flexibility needed for quick movements and precise stick handling.
Goalie and Defender Needs
Goalies and defenders often benefit from maximum protection shoulder pads. These players frequently face hard shots and intense physical contact, making robust padding essential for their safety. While these pads may be bulkier, the added protection is crucial for these high-impact positions.
Midfielders and Attackers: Prioritizing Agility
Midfielders and attackers can often opt for more minimal padding. These players rely heavily on speed, agility, and quick changes of direction. Lighter pads allow for greater mobility, enabling these players to dodge checks more effectively and maintain their offensive edge.
Considering League Rules and Playing Style
When selecting your shoulder pads, it’s important to consider the physicality of your playing style and the specific rules of your league regarding body contact. Youth leagues, for example, often have stricter limitations on body checking compared to high school, college, or professional play. Adjust your pad selection accordingly to ensure you have appropriate protection for your level of play.
Customizing Your Shoulder Pads for Optimal Performance
While finding the right size and brand of shoulder pads is crucial, customizing them to your specific needs can further enhance your performance and comfort on the field. Consider these tips for personalizing your lacrosse shoulder pads:
Adjusting Straps for a Tailored Fit
Most shoulder pads come with adjustable straps that allow you to fine-tune the fit. Experiment with different strap configurations to find the most comfortable and secure setup for your body. Remember that a proper fit should allow for full range of motion while keeping the pads firmly in place during intense play.
Adding or Removing Padding
Some shoulder pad models offer removable or additional padding inserts. This feature allows you to customize the level of protection in specific areas based on your position or personal preference. For example, you might add extra padding to vulnerable areas or remove unnecessary bulk to improve mobility.
Incorporating Complementary Protective Gear
Consider how your shoulder pads interact with other protective equipment, such as arm pads or chest protectors. Ensure that there are no gaps in coverage between different pieces of gear. Some players choose to wear thin compression shirts under their pads to reduce chafing and improve overall comfort.
Maintaining and Caring for Your Lacrosse Shoulder Pads
Proper maintenance of your lacrosse shoulder pads is essential for ensuring their longevity and continued effectiveness. Follow these guidelines to keep your pads in top condition:
Cleaning and Disinfecting
Regularly clean your shoulder pads to prevent the buildup of bacteria and odors. Most pads can be hand-washed with mild soap and warm water. Allow them to air dry completely before use. For deeper cleaning, consider using specialized sports equipment disinfectant sprays.
Inspecting for Wear and Tear
Periodically examine your shoulder pads for signs of damage, such as torn straps, cracked plastic components, or compressed padding. Address any issues promptly to maintain the protective integrity of the pads. Replace pads that show significant wear or no longer provide adequate protection.
Proper Storage
Store your shoulder pads in a cool, dry place away from direct sunlight when not in use. Avoid compressing them under heavy equipment, as this can deform the padding and reduce its effectiveness. Consider using a breathable gear bag to allow air circulation and prevent moisture buildup.
Evolving Technologies in Lacrosse Shoulder Pad Design
The world of lacrosse equipment is constantly evolving, with manufacturers incorporating new technologies and materials to enhance player protection and performance. Stay informed about these innovations to make the best choice for your needs:
Impact-Absorbing Materials
Advanced foam technologies and impact-absorbing materials are being integrated into shoulder pad designs. These materials offer superior protection against high-impact collisions while maintaining a lightweight profile. Some pads now feature multi-layered foam structures that dissipate force more effectively than traditional padding.
Ventilation and Moisture Management
Newer shoulder pad models often incorporate improved ventilation systems to enhance breathability and reduce heat buildup during intense play. Look for pads with strategic mesh panels or moisture-wicking liners that help keep you cool and dry on the field.
Flexible and Adaptive Designs
Advancements in materials and construction techniques have led to more flexible and adaptive shoulder pad designs. Some pads now feature articulated segments that move more naturally with the player’s body, providing better protection without sacrificing mobility.
By considering these factors and following the guidelines presented, you’ll be well-equipped to find the perfect lacrosse shoulder pads that offer the ideal balance of protection, comfort, and performance for your unique needs and playing style. Remember to prioritize proper fit and protection level based on your position and league requirements. With the right shoulder pads, you can confidently take to the field and focus on playing your best game.
Introduction to Lacrosse Shoulder Pads Sizing
Finding the right shoulder pads is crucial for any lacrosse player. The shoulder pads help protect players from checks and collisions, while still allowing a full range of motion. With so many options on the market, it can be overwhelming to find the perfect pair. Understanding sizing and fit is the first step to finding shoulder pads that maximize protection and performance.
Key Factors in Lacrosse Shoulder Pad Sizing
When trying on shoulder pads, there are a few key factors to consider:
- Chest size – The pads should fit snugly around your chest without restricting breathing. Measure around the fullest part of your chest to find your chest size.
- Shoulder width – The pad should cover your entire shoulder without limiting mobility. Measure across your back from shoulder joint to shoulder joint to get your shoulder width.
- Arm length – The shoulder cap should extend just beyond your shoulder joint for maximum protection. Measure from shoulder to elbow to find your arm length.
- Weight – Heavier players may need more padding for impact absorption. Lighter pads are best for quickness.
- Position – Goalies and defenders often wear bulkier pads for more protection, while midfielders and attackers may opt for more mobility.
- Comfort – The pads should not dig into your neck or arms. Prioritize fit over size when between measurements.
Consulting a sizing chart is a good starting point for determining your measurements. Try on a few sizes above and below your measurements to find the ideal fit for your body type and position.
Properly Fitting Lacrosse Shoulder Pads
Putting on the shoulder pads correctly ensures maximum protection. Follow these key steps when trying on pads:
- Loosen all straps and extensions before putting on the pads.
- Put your arms through the arm holes and position the pads on your shoulders.
- Secure the rear straps just enough to hold the pads in place.
- Attach the belly pad, if applicable, and tighten the front straps.
- Adjust the bicep straps so no large gaps are visible under the arm.
- Tighten the rear straps for a secure fit. Make sure you can rotate your shoulders freely.
- Test mobility by simulated cradling, throwing, and checking motions.
The pads should move with your body without limiting range of motion. Throw some checks into a wall or have a teammate push on the pads to ensure a snug, protective fit.
Common Lacrosse Shoulder Pad Brands
When shopping for shoulder pads, stick to reputable lacrosse brands with years of experience crafting protective gear. Some popular options include:
- Maverik – Known for anatomical design and segmented padding zones to promote mobility.
- STX – Offers a mix of lightweight and ultra-protective pads for all positions.
- Warrior – Focuses on adjustability and comfort with features like removable bicep guards.
- Cascade – Uses advanced foam technology to absorb high impact forces.
- Brine – Engineered for maximum protection of vulnerable shoulder muscles and joints.
Within each brand, there are choices for men and women as well as options by size, protection level, and price point. Try on pads from a few different brands to find your perfect match.
Determining the Right Level of Protection
The amount of padding and protection varies significantly between shoulder pad models. Heavier padding typically provides more protection at the cost of mobility and breathability.
For field players, the ideal balance is moderate padding with targeted protection zones. Goalies and defenders may opt for maximum protection since they take the brunt of checks and collisions. Midfielders and attackers can get away with more minimal padding since they dodge checks more than initiate them.
Consider the physicality of your playing style and league rules on checking when deciding how much padding you need. Youth leagues often limit the amount of allowable body contact compared to high school, college, and pro play.
Finding the Perfect Shoulder Pads for You
With proper sizing and fitting, lacrosse shoulder pads can make all the difference in keeping you safe and performing at your best. Take your time to find the right blend of comfort, range of motion, and protection for your position and playing style. Don’t hesitate to return or exchange pads that impede your movement or expose you to injury.
Your pads are your armor on the field, so invest wisely. With the right shoulder pads, you can play confidently and unleash your full potential this season.
Understanding Your Body Type For Proper Pad Fit
Lacrosse shoulder pads come in a range of sizes, but no two bodies are exactly the same. Finding shoulder pads that fit your unique body type is key for maximizing comfort and protection. Here are some tips for understanding your body shape and choosing pads tailored for you.
Measuring Your Dimensions
Rather than relying solely on generic sizing charts, take your own body measurements to dial in pad sizing. Use a soft measuring tape to measure:
- Chest circumference – Wrap the tape around your chest at nipple level.
- Waist circumference – Measure at the narrowest part of your waist.
- Arm length – Measure from shoulder joint to elbow.
- Shoulder width – Measure across the back from shoulder joint to shoulder joint.
Compare your measurements against sizing charts to zero in on pads for your dimensions. Try on that size, along with a size above and below, to find the best match.
Identifying Your Body Type
Beyond raw measurements, consider your overall body shape and type:
- Ectomorph – Slender build with lean muscle. May need smaller pads or removable padding.
- Mesomorph – Athletic build with well-defined muscles. Look for contoured, pre-arched pads.
- Endomorph – Stockier build with higher body fat percentage. Seek out wide or adjustable pads.
Your softness, muscularity, broadness, and proportionality all affect desired pad shape and contouring. Try on different pad models to see what complements your physique best.
Accounting for Your Playing Style
Beyond body type, your playing style and position heavily influence ideal pad fit. For example:
- Goalies need maximum torso coverage and rib protection.
- Defenders benefit from broader, boxier pads to fend off checks.
- Midfielders need padding mobility for end-to-end running.
- Attackers favor lightweight pads for quick cuts and dodges.
Take an honest assessment of your athleticism, physicality, and preferred position. Seek pads engineered for your style of play.
Trying Before Buying
Don’t underestimate the importance of trying on lacrosse shoulder pads. Things to evaluate when trying on pads:
- Movement – Simulate cradling, throwing, checking. Ensure full mobility.
- Coverage – Pads shouldn’t gap or expose the shoulders or ribs.
- Comfort – Pads shouldn’t dig in or chafe, especially when sweating.
- Weight – Heavier pads fatigue you quicker; find ideal balance.
- Adjustability – Ensure secure fit as you tighten straps and extensions.
Trying pads on is the only way to assess overall fit, feel, and performance. Don’t order pads outright without testing sizing and adjustment capabilities.
Pad Modifications for Body Type
Many high-end lacrosse shoulder pads include customization options to tailor the fit. Some possibilities include:
- Removable bicep guards to increase arm mobility.
- Interchangeable padding components to adjust protection level.
- Additional pad extensions for more slender body types.
- Removable liner pads for a more precise fit.
Consider your needs and explore modification options for the closest-fitting pad setup. A more personalized fit enhances comfort and flexibility.
Achieving Lacrosse Shoulder Pad Perfection
Dialing in shoulder pad fit for your unique body type and playing style takes effort but pays dividends in performance and protection. Measure your dimensions, identify your physical build, and experiment with different pads until you find your just-right match.
With the right pads, you can play freely without discomfort or fear of injury. Take the time to become a custom shoulder pad fit master before hitting the field.
Measuring Chest Width For Desired Shoulder Pad Size
Finding shoulder pads with the appropriate chest width is critical for comfort, protection and range of motion. Here’s how to accurately measure your chest to determine the ideal shoulder pad width.
Understanding Chest Measurement
Chest measurement refers to the width across the front of your torso at nipple level. This determines the necessary width of the front chest plates and shoulder cap padding.
Measuring this correctly ensures the pads fully cover your chest without limiting mobility. Pads that are too narrow leave you exposed, while oversized pads restrict movement.
Finding the Right Measuring Tape
Use a soft, flexible tape measure for sizing. Avoid stiff metal tapes that can’t contour to your body shape. Look for a tape at least 60 inches long with clear 1/4 to 1/2 inch markings.
For accuracy, measure against bare skin or thin, form-fitting clothing. Make sure the tape measure stays horizontal and doesn’t dip up or down.
Measuring Chest Width Steps
Follow these steps to accurately measure your chest width:
- Stand straight with arms relaxed at your sides.
- Have a partner wrap the tape under your armpits, across your shoulder blades.
- Ensure the tape passes over your nipples horizontally.
- Ask your partner to fit the tape snugly without compressing or indenting the skin.
- Inhale and exhale normally, then measure on a normal exhale.
- Record the measurement to the nearest 1/4 to 1/2 inch.
For accuracy, repeat steps 2-6 two more times and average the measurements. This accounts for minor variations in tape placement and posture.
Sizing Considerations
When determining target shoulder pad width, consider:
- Age/development – Youth athletes have narrower chests.
- Body type – Leaner builds need less width than stockier frames.
- Position – Defenders may size up for check absorption.
- Arm mobility – Size down if pads restrict arm or shoulder motion.
- Comfort – Allow approximately 1-2 inches ease for fit adjustments.
Compare your measurement to brand-specific sizing charts to identify your starting pad width. Fine tune fit by trying on various sizes.
Measuring Chest Width on Women
To measure female athletes, have a female partner perform the measurement. Follow these adjusted steps:
- Wear a light bra without underwire or push-up padding.
- Your partner should measure above the breast, not compressing tissue.
- Add 2-3 inches ease to account for breast shape.
- Focus fit around the ribs just under the breasts.
Properly fitted pads should secure the ribs without squeezing the breasts. Prioritize comfort and protection over modesty.
Adjusting Shoulder Pad Fit
Once you find pads with the right chest width, utilize straps and padding adjustments for a dialed-in fit:
- Loosen or tighten shoulder cap straps to raise or lower pad position.
- Use bicep and belly straps to minimize lateral shoulder rotation.
- Remove or add padding inserts if available to tweak width.
- Ensure pad doesn’t dig in when throwing or checking.
A snug fit across the chest enhances pad stability and protection. Always use adjustment features for your exact fit.
Maximizing Chest Protection and Mobility
With an accurate chest width measurement, you can find shoulder pads offering an ideal balance of coverage and flexibility. Take the time to measure precisely and try on different sizes for your safety and performance.
Well-fitting shoulder pads give you confidence to play all-out without sacrificing mobility. Use chest measurement as your starting point, then customize pads for your personal fit perfection.
Choosing Padding Thickness Based On Position Played
Lacrosse shoulder pads offer a range of padding thicknesses to suit different positions and protection needs. Choosing the right amount of padding for your position optimizes safety and performance.
Goalie Padding Needs
As the last line of defense, goalies need maximum padding to withstand point blank shots along with ball- and stick-side checks. Look for:
- Thick shoulder caps and chest plates to absorb shot impact.
- Added torso side padding for rib protection.
- Thick bicep and collar reinforcements for stick checks.
- Lightweight padding for legs and arms to enhance mobility.
Durability and shock absorption take priority over weight and breathability for goalie pads. Don’t skimp on padding thickness in vital areas.
Defender Padding Considerations
Defenders also need enhanced padding for physical play, but greater mobility than goalies. Optimal defender padding includes:
- Moderately thick shoulder caps and chest plates.
- Medium-density foam or removable inserts for adjustability.
- Lightweight but durable bicep, collar, and abdominal guards.
- Minimal back and lat padding for maximum breathability.
The ideal defender pad balances hard hits with quick footwork and active stick checks. Focus extra padding around shoulders and ribs.
Midfielder Padding Needs
Midfielders cover the entire field, requiring padding that maximizes mobility. Key midfield padding features include:
- Low-profile shoulder caps with moderate padding.
- Thin, breathable chest plates and abdominal pads.
- Lightweight bicep guards and collar reinforcements.
- Minimal back and lat padding to keep the pad lightweight.
Maximize ventilation and range of motion for midfielders. Sacrifice some protection to avoid fatigue over long shifts.
Attacker Padding Specs
Attackers rely on speed and elusiveness, necessitating lightweight, breathable padding:
- Low-profile shoulder caps with high-grade foam.
- Thin or removable chest and abdominal pads.
- No throat guards or collar reinforcements needed.
- Minimal to no bicep or back padding recommended.
Agile attackers benefit from the lightest padding that still absorbs checks. Remove any non-essential pads or inserts to optimize mobility.
Evaluating Padding Thickness
When trying on pads, assess padding in key zones:
- Shoulder caps – Check for premium foam grade and density.
- Chest plates – Optimal pads don’t bend or crease on impact.
- Bicep guards – Should lay smoothly without bulging or binding.
- Collar reinforcements – Necessary thickness varies greatly by position.
Finding the sweet spot padding thickness takes trial and error. Gauge mobility, breathability and protection when sizing.
Customizing Your Protection
Many high-end pads allow padding customization to suit your position. Look for:
- Interchangeable chest/shoulder inserts
- Adjustable/removable bicep guards
- Optional abdominal pad additions
- Choice of removable collar reinforcements
Dialing in your pad’s protection around critical contact zones enhances performance. Don’t settle for a generic all-purpose fit.
Padding Purposefully for Your Position
Understanding padding needs by position ensures you get the right balance of flexibility and protection. Shop smart and customize pads for your ideal padding thickness across all zones.
Comparing Brands: Maverik Rome vs EKG Pads
When shopping for lacrosse shoulder pads, Maverik and EKG stand out as two of the top brands. Both offer a great range of padding options, but which brand is right for you? Here’s a breakdown of their differences.
Maverik Rome Pads
Maverik Rome pads feature:
- Anatomical fit with articulated padding segments for mobility
- Compression molded and ventilated foams for lightweight protection
- Adjustable strapping for secure, customized fit
- Moisture-wicking liner fabrics to keep you cool and dry
- Multiple sizes available for dialing in the ideal fit
The Rome pads excel at combining protection with ventilation and maneuverability. The articulated padding moves naturally with the body.
EKG Pads
EKG lacrosse shoulder pads provide:
- Maximum-coverage padding with thick foam reinforcements
- Durable hard-shell components on the chest, collar and shoulders
- Airflow channels and mesh lining for breathability
- Adjustable belly and shoulder straps for security
- Integrated rib protectors and optional spine guards available
EKG focuses on total coverage protection with innovative air cooling features. The pads are built to withstand extreme impacts.
Fit and Adjustability
Both Maverik and EKG pads utilize adjustable strapping for a customized fit. Maverik offers more size options, while EKG uses bulky padding with fewer sizes.
The Rome pads better conform to your body type with segmented padding. EKG uses rigid shells that may not contour as naturally.
For fine-tuning fit, Maverik has the edge. But EKG includes thick integrated rib protectors.
Protection Level
EKG pads provide noticeably more padding and protection than the Rome line. Key advantages include:
- Thicker shoulder caps and chest plates
- More rigid construction that doesn’t flex on impact
- Integrated rib protectors and spine guards
- More extensive collar reinforcements
For goalies and defenders needing maximum coverage, EKG is the clear choice. Maverik offers only moderate padding more suited to midfielders.
Ventilation and Comfort
Both brands use ventilation channels in the padding along with moisture-wicking liners. Maverik Rome pads have the breathability edge due to:
- Lighter overall weight and profile
- Mesh paneling throughout the torso and back
- Segmented padding enables greater airflow
- Padding has less density to retain heat
During intense game action, the Rome pads will keep you cooler. EKG’s bulkier padding runs hotter.
Mobility and Dexterity
Articulated, segmented padding gives Maverik Rome pads better flexibility and range of motion. The EKG models somewhat restrict movement due to:
- Rigid shells and thick padding
- Reduced shoulder rotation from wide chest plates
- Heavier overall weight
- Bulky rib protector impact
For quick ball movement and footwork, Maverik delivers greater mobility. EKG prioritizes protection over nimble play.
Choosing What’s Right For You
Both Maverik Rome and EKG make excellent lacrosse shoulder pads. Determine your fit, protection, and performance needs to pick the right brand.
For midfielders and attackers needing breathability and dexterity, opt for Maverik. For goalies and defenders who want hard-hitting durability, choose EKG.
By understanding your position and playing style, you can confidently select pads engineered for your needs. Protect and perform at your best this season.
Youth Sizing Charts: Getting the Right Fit For All Ages
Properly fitted shoulder pads are crucial for keeping youth lacrosse players protected. Children’s bodies grow rapidly, so confirm you are using the right sizing chart for your athlete’s age.
Importance of Proper Youth Sizing
Ill-fitting pads put young athletes at risk for injury. Be sure to:
- Use the size chart for your child’s age group
- Allow room to grow if sizing up between ages
- Prioritize proper coverage over ideal mobility/comfort
- Get professional in-store fitting guidance
Take the time to precisely measure your athlete and educate them on wearing pads correctly. Loose pads increase injury risk.
Youth Size Chart Age Groups
Major lacrosse brands break down sizing by age:
- Boys: Peewee (6-9), Bantam (10-11), Intermediate (12-13), Junior (14-15)
- Girls: Junior (11-13), Intermediate (14-15)
- Measurements given in inches for chest, shoulders, and height
Consult the specific chart for your child’s age. Sizes overlap ages to accommodate growth spurts.
Measuring Your Youth Athlete
Accurately measure:
- Chest circumference under arms and across shoulder blades
- Shoulder width from shoulder joint to shoulder joint
- Arm length from shoulder to elbow
- Height standing straight against a wall
For girls, have a female adult measure the chest. Track measurements over time as your athlete grows.
Allowing Room to Grow
When sizing up to the next age group, add:
- 1 inch ease for chest width
- 0.5 inches for shoulder width
- 0.5 inches for arm length
- 0.5 inches for height (sizing over 2 years up)
Build in this buffer to maximize the lifespan of pads. Just ensure proper short-term fit.
Trying Before Buying
Have your child put on candidate pads to test:
- Snug fit without restricting movement
- Padding coverage of shoulders, chest, back
- Comfort level – no rubbing or pinching
- Mobility performing lacrosse motions
Educate them on adjusting straps and tightening pads correctly for optimal protection.
Prioritizing Protection
Ensure your child’s pads:
- Use high-density, durable foams
- Don’t gap at shoulders or ribs
- Have reinforced bicep guards
- Feel securely snug when straps tightened
For goalies, maximize padding. For field players, balance protection and mobility.
Replacing Outgrown Pads
Replace youth shoulder pads if:
- Chest or shoulders bulge from pads
- Pads shift excessively during play
- Shoulder caps or biceps are exposed
- Discomfort prevents wearing pads correctly
Don’t wait for pads to be painfully small. Stay vigilant as your athlete grows.
Investing in Your Child’s Safety
Properly fitted shoulder pads give young athletes confidence to play their best. Refer to sizing charts for your child’s age and body type for ideal protection.
Women’s Shoulder Pad Options: Female-Specific Designs
When it comes to women’s lacrosse, having the right shoulder pads is crucial for protection and performance. Women’s shoulder pads are designed differently than men’s to accommodate the female physique. Brands like Maverik, STX, and Brine offer several shoulder pad models made specifically for female players.
Shoulder pads for women’s lacrosse focus on a more contoured, slim fit while still providing ample protection across the shoulders, collarbone, and back. They are built to move with a woman’s body through the specialized motions required by the women’s game.
Key Features of Women’s Lacrosse Shoulder Pads
Here are some of the standout qualities and components of shoulder pads tailored for women:
- Contoured shape – Conforms to the natural shape of a woman’s body for better fit and freedom of movement.
- Pectoral and back plates – Hard plastic shields vital areas like the chest, spine, and shoulder blades.
- Lightweight materials – Lighter weight materials used in construction for less bulk.
- Adjustable straps – Multiple adjustable elastic straps allow for a customizable, secure fit.
- Moisture-wicking liner – Lining material pulls sweat away from the body for cooling comfort.
- Cutouts and ventilation – Strategic cutouts and mesh panels allow enhanced breathability.
While offering protection, women’s shoulder pads avoid restricting motion of the arms and torso. This supports the fluid, dynamic movements of cradling, shooting, checking, and driving through defenders.
Popular Brands and Models
Most major lacrosse gear manufacturers like Maverik, STX, and Brine offer several models of shoulder pads specifically engineered for women. Here are some of the leading options:
The Maverik Rome pads provide a great balance of protection and mobility. They utilize a slash-resistant sternum plate and spine pad to protect vital areas. At the same time, they have an articulated body and lightweight construction for top-notch maneuverability.
Featuring an athletic contoured fit, the STX Cell 5s move seamlessly with a female player for unhindered play. Ventilated foam across the torso offers cooling airflow and impact absorption. The Cell 5s also come in fun colorways to match each player’s style.
The Dynasty pads from Brine offer lightweight durability with compression molded plates across the front, back, and shoulders. Strategically placed padding enhances protection while maintaining a slimmer female-friendly fit. The Dynasty pads provide full-contact protection with excellent mobility.
Finding the Right Size
It’s important to find shoulder pads that are properly sized for the best performance and safety. Here are some tips on sizing women’s lacrosse shoulder pads:
- Consult sizing charts – Brands provide detailed sizing charts to find your ideal fit.
- Measure chest and shoulders – Take circumference measurements of your chest and across your back from shoulder to shoulder.
- Prioritize fit over size – Focus on overall fit rather than sizing up for expected growth.
- Overlap is okay – Some overlap of pad segments is normal to maximize coverage and performance.
- Test mobility – Move around with the pads on to ensure unhindered mobility throughout your full range of motion.
The pads should feel snug when properly strapped on but allow full freedom to move your arms in all directions. If pads limit your movement in any way, they are likely too small. With the right sizing, women’s shoulder pads allow players to compete at the highest levels with confidence and peace of mind.
Customizing Your Pads
Once you find well-fitting women’s shoulder pads, you can customize them to match your style. Many lacrosse players add creative flair through dying, stenciling, and attaching colorful decals.
Dyeing shoulder pads requires using special fabric dye made for synthetic fabrics. Cover any plastic plate sections to avoid discoloration before submerging the pads in dye. For stenciling, cut desired designs from contact paper to use as a mask. Spray fabric paint over the contact paper mask for a crisp printed look.
Decals offer an easy way to decorate pads. Apply vinyl stickers of numbers, inspirational words, or fun symbols that show off your personality. Change them up each season to keep your style fresh.
With female-specific design and protection, women’s lacrosse shoulder pads allow players to perform at their best. Brands like Maverik, STX, and Brine offer excellent options with contoured shapes made for the female figure. Take the time to find properly fitted pads and make them your own through customization and style.
Trying On Different Shoulder Pad Styles In-Store
When looking for new lacrosse shoulder pads, there is no substitute for trying on different styles in person at a store. Shoulder pads need to fit your body type and playing style correctly to maximize protection and performance on the field. Heading to a lacrosse specialty store gives you the opportunity to test out multiple pad models and brands to find your ideal match.
Every lacrosse player has their own preferences for fit, weight, and mobility based on their position, skill level, and physique. Trying on pads in-store allows you to get a hands-on feel for how different designs accommodate your needs.
Narrow Down Your Options
Walk into the store with an open mind but also do some research beforehand on brand options and features. Narrow down criteria like budget, brand preferences, and must-have components. This gives the sales associate a starting point for pulling options to try. Key aspects to consider are:
- Weight – Look for ultra-lightweight or traditionally lightweight options depending on mobility needs.
- Adjustability – Seek out pads with multiple adjustable elastic straps and foam liners.
- Ventilation – Try pads with strategic mesh paneling and segment cutouts if you tend to overheat.
- Protection – Assess plastic plate coverage for vulnerable zones like shoulders and collarbone.
Let the salesperson know details like your playing position, skill level, age group, and any past shoulder injuries. This helps them grab the most relevant pads for you to try on.
Focus on Fit and Feel
In the fitting room, strap on each shoulder pad option properly so all segments overlap correctly. Bend over, lift your arms, and twist your torso to test mobility. Perfectly fitted pads should move with your body without restriction.
Analyze areas of tightness or looseness and get a sense of overall weight. Lighter pads with strategically placed padding may provide the freedom you need for your playing style. Heavier pads offer maximum protection for vulnerable zones.
Try brands known for anatomically contoured designs like the Maverik Rome pads made specifically for female players. See if women’s styles better match the lines of your body.
Examine Protection
Standing in front of a mirror, get a 360-degree view of how each pad model shields your torso. Look for plastic plates covering the collarbones, spine, shoulders, and chest. Foam segments should overlap without large gaps.
Some pads offer removable bicep guards or shoulder cap extensions for extra protection. Test these modular accessories to find your ideal configuration.
Consider your injury history and what zones need reinforcement. Extra shoulder caps help defend against recurrent dislocations while more rib protection benefits players prone to bruising.
Prioritize Comfort
Any points of discomfort you notice while testing pads will only get worse over time. Pay attention to potential irritation spots at the neckline, straps, or liner edges. Opt for curved or rolled trim designs that lay smoothly against your skin.
The liner fabric should feel soft and breathable. Look for moisture-wicking materials if you perspire heavily like Hydrophilic foam or Aerospacer lining.
Don’t overlook ventilation. Mesh paneling across the chest and back provides necessary airflow so you don’t overheat. Cutouts under the arms also boost mobility.
Consider Weight Distribution
Heavier pads can cause neck and shoulder strain over the course of a game as material tends to bunch toward the top. Analyze the weight distribution of each test option.
Well-balanced pads feel evenly dispersed when you move. Designed air channels, strategic foam placement, and lightweight plates prevent sagging and pull.
For field players covering large areas, ultralight pads with carefully constructed padding zones retain protection without excess weight.
Test Mobility
Any pads that hinder performance are an automatic no-go. Mimic lacrosse moves to ensure ample upper body and arm mobility. Reach across your body, raise your arms straight up, and practice rotating and dodging motions.
There should be no pulling at the neck or awkward gaps between pad segments as you move. Properly fitted pads won’t restrict your athletic motions.
Don’t settle for pads that limit your speed and agility on the field. Prioritize freedom of movement when choosing the best model.
Trying on different lacrosse shoulder pads in-store allows you to judge fit, protection, comfort, weight, and mobility in real time. Consult with sales staff to find options best suited for your needs. With hands-on testing, you can discover your ideal pads for confidence and security on the field.
Ordering Lacrosse Shoulder Pads Online: Tips For Success
Thanks to the rise of e-commerce, it’s easier than ever to order lacrosse gear like shoulder pads online. Shopping online provides access to a wider selection of brands and models vs visiting a local store. However, finding the right shoulder pads for your body and playing style remotely does require some strategy.
With the right prep work and diligence, you can order lacrosse shoulder pads online with confidence. Follow these tips to make sure your purchase provides the ideal fit, protection, and performance for dominating the field.
Know Your Measurements
Unlike trying pads on in-person, you won’t have the luxury of testing different sizes when ordering online. To select the best size, closely consult sizing charts and take key measurements beforehand:
- Chest circumference – Wrap a tape measure around your chest under your arms.
- Shoulder width – Measure across your upper back from shoulder point to shoulder point.
- Arm length – Run the tape from your shoulder joint down to your wrist.
Compare your numbers against brand sizing guides. Size up if you are between sizes to allow room to grow.
Read Reviews & Ask Around
Learn from other players’ experiences by reading shoulder pad reviews and talking to teammates. Ask about sizing, comfort, protection, and any pros/cons of different models. This helps narrow down your options.
Look for reviews from players with body types and positions similar to yours. For example, a petite attack player may offer better insight than a broad-shouldered defender.
Analyze Features
Carefully study product descriptions, photos, and videos to understand each pad’s features and construction:
- Padding zones – Look for ample coverage of vulnerable spots like the shoulders, collarbone, and back.
- Adjustability – Seek out multiple straps and a customizable liner for the best fit.
- Ventilation – Mesh paneling and cutouts allow necessary airflow and cooling.
- Weight – Lightweight pads enhance speed and mobility vs heavier pads that prioritize maximum protection.
Explore Modularity
Many pads offer add-on components like removable bicep guards or extra spine protection. Think about your needs. For example, a goalie may want more rib padding vs a midfielder who needs to maximize mobility.
Modular accessories allow you to customize protection. Just confirm all the pad segments properly interconnect when ordering mix-and-match parts.
Compare Multiple Sites
Don’t limit your search to one retailer. Look across lacrosse specialty shops as well as general sporting goods and major online retailers. This allows you to find the best deal on your preferred pads.
Be aware return policies in case you need to exchange for a different size. Some stores also let you return custom shoulder pads if you ordered incorrect modular add-ons.
Call Customer Service With Questions
If you still have sizing questions or need guidance on product features, don’t hesitate to call customer service. Explain your playing style, position, and measurements to get their recommendation.
Ask about any women’s-specific shoulder pad options if you are female. These are engineered to better match the female physique.
Order Early To Allow Time For Returns
To ensure you get correctly fitted gear for the upcoming season, order several weeks in advance. This gives time for exchanges if the initial size or style you picked doesn’t work out.
Break in your new pads at practices well before your first game. Returns are easier when items are still in new condition vs after heavy on-field use.
Ordering lacrosse shoulder pads online eliminates geographic restraints so you can access top equipment for your game. Armed with measurements and research, you can find the perfect pads remotely to take your play to the next level.
Adjusting and Breaking In New Lacrosse Shoulder Pads
When you get new lacrosse shoulder pads, investing time upfront to adjust the fit and break them in properly will maximize comfort, protection and performance. Brand new pads right out of the box may not contour to your body or move naturally until you loosen them up on-field and make a few custom tweaks.
Follow these tips when you first get new lacrosse shoulder pads to enhance the fit and function before taking them into high-intensity game action.
Evaluate Initial Fit
After strapping on new shoulder pads for the first time, take note of any fit issues or tight spots. Common areas of adjustment include:
- Neck opening – Loosen collar straps if too tight.
- Arm holes – Widen openings if too snug under armpits.
- Waist & sternum straps – Tighten or loosen to get a secure fit around torso.
- Bicep plates – Adjust Establish right coverage over arms.
Ask a parent or coach to check for gaps between pad segments along your spine and chest. You want plastic plates to overlap correctly to protect vulnerable zones.
Make Temporary Tweaks
For minor fit tweaks, use Simple, non-permanent modifications to improve comfort and mobility as you break pads in further:
- Trim excess strap length
- Loop extra strap through buckles
- Add small foam inserts at pressure points
- Apply molefoam or cloth athletic tape to rough edges
Test freedom of movement by simulating lacrosse motions like cradling, passing, and shooting. Ensure you have full mobility in new pads.
Gradually Increase Wear Time
Wear your new pads for short, increasing intervals to accelerate the break-in process. Start with 30-60 minutes of light non-contact drills. Then progress to full practices while monitoring for any discomfort.
This allows padding and inner liner to start contouring to your physique. It also helps strengthen your muscles to bearing the weight and balance of new pads.
Perform Contact Checks
Even after initial adjustments, new pads may shift and settle once you start contact drills. Have teammates periodically press check you during practices to reassess fit.
Focus on keeping shoulder caps properly centered on deltoids. Spot check for gaps between segments that could leave you vulnerable.
Use buddies’ feedback to make additional tweaks like tightening loose straps or adding supplemental padding as needed.
Accelerate Sweat-Out Process
Brand new foam and liner materials won’t absorb and dissipate sweat right away. To speed up this sweat-out process:
- Wear pads in hot conditions
- Increase workout intensity
- Apply damp towels over pads after practices
This helps the inner lining and straps mold to your body more quickly. Pads feel more transparent and mobile once fully broken-in.
Make Permanent Modifications
If certain fit issues persist after two weeks, consider permanent customizations like:
- Trimming/rounding rough foam edges
- Widening arm holes
- Adding extra side/spine/chest padding
Consult gear technicians before making major changes. Well-executed custom mods enhance comfort and protection.
Replace Worn Parts
Inspect pad components like straps and liner at least once per season. Sweat and sun cause material degradation over time.
Replace damaged parts proactively to ensure like-new performance. Keeping up pads prevents having to buy new too frequently.
Investing in properly breaking in new lacrosse shoulder pads helps maximize their lifespan. Make thoughtful fit adjustments and modifications to make them feel like a natural extension of your athleticism.
Replacing Old, Worn Out Pads: When It’s Time For An Upgrade
As lacrosse shoulder pads age, the padding breaks down and materials deteriorate. You depend on your pads for protection game after game, so replacing them when they’re well past their prime is crucial.
It’s not always easy to tell when it’s time to upgrade your lacrosse shoulder pads. Look for these signs that indicate your current pair is worn out and no longer able to perform at the necessary level.
Fading/Cracking Of Plastic Plates
The rigid plastic shoulder caps, chest plates, and spinal protection are engineered to take big impacts. But over seasons of sun exposure and collision forces, the plastic can start chipping, cracking, or discoloring.
Closely inspect these plates, especially along the edges and screw holes. Any fraying, splintering or rigidity changes means they can no longer diffuse huge forces like they should.
Compressed Foam Padding
Padding in key zones like the ribs, shoulders, biceps and back absorb impact. But with time, the foam permanently compresses and flattens. Press your thumb into different pad sections – flattened areas indicate packing out.
Insufficient foam padding thickness fails to protect against trauma and transfers more impact to your body. Time to upgrade.
Frayed Liner & Straps
The inner liner and elastic retention straps endure a lot of wear-and-tear from friction and sweat. Inspect for material pilling, tears, or outright rips and holes.
Damaged inner lining exposes your skin to abrasion and compromises the pad’s stability when worn. Frayed straps can’t keep pads properly secured.
Gaps Between Segments
Constant motion creates separation between pad components over time. Noticeable gaps between segments like bicep guards, shoulder caps, and back plate indicate materials stretching.
Gaps create unprotected zones for potential injury. Shoulder caps must fully overlap padded shirt sleeves for complete coverage.
Restricted Mobility
If your shoulder pads feel more constricting and hinder your athletic range of motion, materials have likely lost elasticity. Padding also compacts from repeated compression.
Upgrade pads that impede your ability to move freely in any direction. Your pads should function as an extension of your body.
Uncomfortable Pressure Points
Do your current pads create sore spots after heavy use? Permanent creases in the inner lining cause irritation. Straps may also dig in painfully from lost elasticity.
Don’t tolerate discomfort that affects your play. Take it as a sign to replace ill-fitting pads.
Weight Gain/Loss
As teen athletes grow and change shape, previously well-fitted pads can become too small or loose. Either scenario increases injury risk.
Choose new pads scaled to your current measurements rather than trying to make worn-out pads still work.
Used Pads Lack Protection
Buying used shoulder pads seems like a money saver. However, you have no idea how close to the end of their lifespan used pads really are.
Previous wear and tear could compromise protective capacity without being visibly obvious. Invest in new pads you can fully rely on.
Making the investment in new lacrosse shoulder pads ensures you stay protected as the pace of play speeds up. Look for multiple signs of wear – don’t wait for complete failure to upgrade.
Proper Care and Maintenance For Long-Lasting Pads
Taking proper care of your lacrosse shoulder pads helps them hold up for multiple seasons of peak performance. Implementing a few maintenance best practices makes a big difference in the lifespan of your pads.
Take time after each use to care for your pads. And periodically inspect for any wear that needs addressing. With the right care, quality shoulder pads could last through your entire high school or college career.
Post-Practice Pad Care
Get into a habit of drying out and inspecting pads after each use. Allow all moisture to fully evaporate before storage to prevent mildew buildup in padding.
Look for fraying along liner edges or strap connections. Catching and reinforcing small tears early prevents bigger damage later.
Use non-petroleum based cleaners on plastic plates and wipe out interior liner with antimicrobial wipes to inhibit odor.
Deep Clean Interior Liner
Even with diligent pad drying, body oils and dead skin cells cause liner material to retain odors over time. About once a month, do a deep liner cleaning:
- Hand wash liner in mild detergent and line dry
- Spray liner with athletic equipment disinfectant
- Spot treat stubborn mildew with bleach dilute
Avoid excessive heat when drying as it can degrade liner material. Thoroughly rinse away all soap residue.
Sanitize & Deodorize Components
The padding and plastic plates also benefit from periodic cleaning. Disassemble pads to fully sanitize all components:
- Scrub padding with disinfecting wipes
- Clean plates with non-abrasive plastic cleaner
- Air dry in sunlight to kill bacteria
- Spritz lightly with antibacterial spray
Sunlight naturally deodorizes pads. Just avoid exposing padding to direct sun for extended periods to prevent premature material breakdown.
Condition & Lubricate Straps
Elastic straps lose elasticity over time.rubbing alcohol Keep straps supple and flexible using these tips:
- Apply non-petroleum leather conditioner
- Rub alcohol into stitching to prevent fraying
- Lightly coat buckles with lubricating oil
Condition straps at least monthly or any time you notice stiffness. Fray-checked apply as needed.
Protect idle pads
When not in use for an extended period, prep pads for storage:
- Clean thoroughly and allow to fully air dry
- Keep away from direct sun, heat sources, and moisture
- Store in breathable mesh bag
- Insert strips of cedar in bag to repel insects
- Lay flat or lightly stuff to maintain shape
Proactively maintaining your shoulder pads extends their working life. Take time after each use to dry, inspect and make any needed repairs.
Implement periodic deep cleaning and conditioning routines as well. With proper care, your pads provide season after season of comfortable protection.
Customizing Lacrosse Shoulder Pads: Adding Accessories
Beyond color and decals, lacrosse players can customize their shoulder pads for the ideal fit and protection by mixing and matching modular accessory components. Brands offer attachments like bicep guards, collar reinforcements, and epaulette shoulder extensions to build your dream pads.
Analyze your playing style and injury history to determine which add-ons provide the most functional benefits for your game. Arm yourself with the right accessories to boost safety and performance.
Shoulder Cap Extensions
For players needing extra coverage up top, removable epaulettes secure over shoulder caps for more protection of the deltoids, rotator cuffs, and neck:
- Defend against shoulder separations
- Shield AC joints from direct trauma
- Overlap with padded shirt sleeves
- Made of lightweight, low-profile materials
Great for defensemen who throw big checks and forwards driving to the cage who take a lot of contact up high.
Bicep & Elbow Guards
In the arm and elbow area vulnerable to checks, modular guards add vital insurance:
- Shield muscle bellies from bruising
- Overlap with padded shirt sleeves
- Anti-abrasion foam protects funny bones
- Can remove for less restriction
Essential protection for all field players, especially attack who cradle high and shoot in traffic.
Rib & Chest Extensions
Add supplemental padding zones to the sternum, floating ribs, and side chest:
- Defend core muscles vital for power
- Shield ribs prone to cracks and breaks
- Absorb big checks from all angles
- Ventilation holes maintain breathability
Goalies benefit from maximum torso coverage while taking shots to the body.
Collar reinforcements
Extra protective pieces along the neckline ensure full overlap with helmet and throat protector:
- Prevent gaps that expose throat
- Increase coverage of carotid arteries
- Contour nicely around neck for comfort
- Made of memory foam for flexibility
Essential for any player wanting to protect against dangerous checks targeting the head and neck area.
Spine Shields
Additional plastic or cushioning linked to the back plate protect vertebrae from point-blank checks:
- Defend spinal erectors along entire back
- Disperse energy from collisions
- Won’t restrict range of motion
- Easy to attach and detach
Big hitters across all field positions gain additional back coverage and peace of mind.
Amp up your pads with the right accessories for your position and safety concerns. Modular add-ons let you build fully customized protection.
Top Places To Buy Quality Lacrosse Shoulder Pads Online
Thanks to online retailers, lacrosse players today can access a huge selection of shoulder pads without leaving home. However, not all sites are created equal when it comes to product range, prices, and service.
These are go-to online destinations for finding top lacrosse shoulder pads for your game and budget.
Lacrosse Monkey
The premier lacrosse-focused e-commerce site, Lacrosse Monkey stocks a massive array of equipment from all major brands. Filter shoulder pads by gender, brand, and size for an effortless search.
The website provides detailed sizing guidance and product images from all angles so you can select the right pads confidently. Expect lots of sales and speedy shipping.
Lax.com
Another lacrosse specialty site, Lax.com offers free shipping on orders over $100 and a low price guarantee. Shop by brand and shoulder pad type like “Women’s Slim Fit” or “Boys’ Protective.”
The site conveniently lists pads by intended skill level. Read through customer reviews to inform your buying decision.
Amazon
The world’s biggest online retailer excels at fast, free shipping and hassle-free returns. Browse all major lacrosse brands as well as Amazon’s in-house sports gear.
Vet product reviews carefully to judge quality. Amazon’s open marketplace has some knock-offs mixed in.
Direct Brand Sites
Shopping directly from brand sites like STX, Maverik, and Brine provides access to the entire product line. Take advantage of first-access drops of new shoulder pad models.
Brands often offer loyalty discounts, personalized sizing help, and superior warranty service.
Play It Again Sports
This chain of used sporting goods stores has an online presence with equipment vetted for quality and safety. Search by lacrosse position to find gently used pads.
Great for growing young players who will outgrow pads quickly. Expect significant discounts.
Sideline Swap
An online consignment marketplace just for sports gear, Sideline Swap offers lacrosse equipment screened for defects. Peruse shoulder pads across youth, high school, and college levels.
Lighter use from single-season pads can represent nice savings over new.
eBay
eBay connects you with individuals and sporting good resellers. Search by exact shoulder pad model name and filter by new or used condition.
Vet seller ratings closely and inspect pics thoroughly before buying. Deals abound if you search diligently.
Thanks to these online stores, every player can access quality, protective lacrosse shoulder pads with features to match their game and budget.
Choosing the Best Shoulder Pads For Your Lacrosse Needs
With so many lacrosse shoulder pad options on the market, it can feel overwhelming to select the best model for your protection and performance needs. The right pads for you depend on factors like playing position, age group, skill level, and physique.
By analyzing your personal requirements, you can narrow down the choices to find shoulder pads optimized for your game.
Consider Your Playing Position
Your on-field lacrosse role determines the ideal pad features for your game. For example:
- Goalies need maximum torso coverage from shots.
- Defenders want lightweight mobility to run with attackers.
- Midfielders need total arm protection when cradling through traffic.
- Attack benefit from shoulder caps shielding from checks.
Let your position guide choices like weight, padding zones, and modular add-ons.
Analyze Your Skill Level
Shoulder pad needs evolve as you develop lacrosse skills and game speed increases. Beginners do best with more protection while advancing players require greater mobility.
Newer youth players often benefit fromadjustable pads with room grow. Varsity high schoolers need lightweight, low-profile pads for elite quickness.
Consider Your Age Group
Narrow options by selecting shoulder pads engineered for your age bracket and competition level:
- Youth pads for grades K-8
- High school pads for grades 9-12
- College pads meeting NCAA regulations
- Pro pads for elite physicality
Age appropriate pads align with your continued physical development and strength.
Evaluate Your Build
Your physique also determines ideal pads. Measure key areas like chest circumference, arm length, neck width, and shoulder width.
Choose padded shape and adjustable features suiting your body type. Petite players need slimmer pads than big-framed athletes.
Consider Brand Style
Leading lacrosse brands each engineer pads tailoring to certain playing styles and positions. For example:
- STX – Technical, versatile pads
- Maverik – Agile pads stressing mobility
- Brine – Rugged pads for elite contact
- Warrior – Innovative pads with new age tech
Browse brands aligning with your on-field approach.
Choose Proper Protection
Ensure prospective pads adequately shield vulnerable zones:
- Collarbones
- Shoulders
- Chest & Ribs
- Spine
- Biceps
Superior protection with smart mobility makes for the ideal shoulder pads.
Selecting lacrosse shoulder pads tailored for your needs ensures comfortable protection that enhances your athletic performance.