How to select the ideal lacrosse stick for your position and skill level. What factors to consider when choosing stick length, head shape, and materials. How to optimize your pocket depth and string tension for peak performance.

Understanding the Importance of Position-Specific Lacrosse Sticks

Choosing the right lacrosse stick is crucial for maximizing your performance on the field. Your position plays a significant role in determining the ideal stick characteristics. Let’s explore the specific needs for each position:

• Attackmen: Prefer shorter sticks (30-42 inches) with narrower heads for quick ball handling and precise shooting
• Midfielders: Require versatile sticks that balance offense and defense capabilities
• Defenders: Need longer sticks (52-72 inches) for intercepting passes and performing checks
• Goalies: Use specialized sticks with wide heads and deep pockets to block shots effectively

Understanding these position-specific requirements will help you narrow down your options and find a stick that enhances your natural abilities on the field.

Tailoring Your Lacrosse Stick to Your Skill Level

Your experience level is a crucial factor in selecting the appropriate lacrosse stick. As you progress in the sport, your stick should evolve with your skills:

Beginner-Friendly Sticks

New players benefit from sticks with wider heads and deeper pockets. These features provide:

• Improved ball catching ability
• Easier ground ball scooping
• More forgiving throwing mechanics

Intermediate to Advanced Sticks

As your skills improve, transition to sticks with:

• Narrower heads for increased precision
• Tighter channels for better ball control
• More defined pockets for enhanced feel and accuracy

Elite players often prefer customized pockets they’ve strung themselves, allowing for maximum control and responsiveness tailored to their individual playing style.

The Critical Role of Lacrosse Stick Length

Stick length is a key factor in your on-field performance. Here’s a breakdown of optimal lengths based on position and player size:

• Attackmen: 30-42 inches for quick handling and accurate shooting
• Midfielders and Defenders: 52-72 inches for extended reach and defensive capabilities
• Goalies: Longer sticks to maximize blocking area
• Youth Players: Stick should reach from the ground to just below the chin or hip area

How do you determine the perfect stick length for your body type? A good rule of thumb is to hold the stick vertically next to your body. The butt end should reach somewhere between your hip and armpit, depending on your position and personal preference.

Decoding Lacrosse Head Shapes and Their Impact on Performance

The shape and width of your lacrosse stick’s head can significantly influence your playing style and effectiveness on the field. Let’s examine the key variations:

Head Width

• Wide Heads (up to 10 inches): Offer a larger sweet spot, ideal for beginners still developing their skills
• Narrow Heads (as narrow as 4.5 inches): Provide a tighter channel for precise throwing and catching, preferred by experienced attackmen

Head Shape

• Rounded Heads: Feature a larger pocket area, making it easier to scoop ground balls
• Pointed Heads: Allow for more accurate passing and shooting

How does head shape affect ball control? A wider head provides more forgiveness for catching and cradling, while a narrower head offers increased accuracy and quicker release. Consider your position and skill level when choosing between these options.

Exploring Lacrosse Stick Materials: Wood, Metal, and Synthetic Options

The material of your lacrosse stick can greatly impact its performance, durability, and feel. Let’s compare the most common options:

Wood

Traditionally used for lacrosse sticks, wood offers:

• Natural feel and smooth handling
• Good shock absorption for checks

However, wood also has drawbacks:

• Absorbs moisture, leading to warping over time
• Prone to cracking with heavy use

Metal

Modern metal options like aircraft-grade aluminum and titanium alloys provide:

• Exceptional durability
• Lightweight design for improved control
• Consistent performance in various weather conditions

Synthetic

Composite and synthetic materials offer a blend of benefits:

• Sturdy alloy shafts combined with synthetic heads
• Consistent pocket placement
• Layered wall construction for added strength
• Built-in flex points for increased power

Which material is best for your playing style? Consider factors such as durability, weight, and feel when making your decision. Many players find that composite sticks offer an ideal balance of performance and longevity.

Understanding Flex and Stiffness in Lacrosse Shafts

The flex profile of your lacrosse shaft can significantly impact your playing style and shot power. Here’s a breakdown of the different options:

• Minimal Flex: Provides maximum stability for cradling and defending against checks
• Mid-Flex (around 70): Offers a versatile blend of stability and power generation
• Extra Flex: Helps generate increased shot speed and passing precision

Some advanced shafts even incorporate multiple flex points along the handle, allowing for customized performance in different areas of the stick.

How can you determine the right flex for your game? Consider these factors:

• Your position on the field
• Personal playing style
• Shot technique preferences

Many lacrosse equipment retailers offer in-store demos, allowing you to test different flex profiles before making a purchase.

Optimizing Pocket Depth for Enhanced Ball Control

The depth of your lacrosse stick’s pocket plays a crucial role in ball handling, passing, and shooting accuracy. Let’s examine the pros and cons of different pocket depths:

Shallow Pockets

Benefits:

• Faster release when passing or shooting
• Improved accuracy for experienced players

Drawbacks:

• Less forgiving for catching difficult passes
• Requires more precise ball control

Deep Pockets

Benefits:

• Better ball security during possession
• More forgiving for catching errant passes

Drawbacks:

• Slower release on passes and shots
• May reduce overall accuracy

Mid-Depth Pockets (1.5-2 inches)

Benefits:

• Balanced performance for most players
• Combines security with reasonable release speed

How do you determine the ideal pocket depth for your playing style? Experiment with different depths and consider factors such as your position, skill level, and personal preferences. Remember that the top of the ball should rest above the bottom of the sidewall when the pocket is at rest.

Fine-Tuning String Tension for Optimal Performance

The tension of your lacrosse stick’s strings can significantly impact its performance. Here are some key considerations:

• Tighter Strings: Provide a faster release and more accurate shots
• Looser Strings: Offer better ball retention and a softer feel

Finding the right balance is crucial. Too tight, and you’ll sacrifice control; too loose, and you’ll lose accuracy and power. Many players prefer a slightly tighter top string with a bit more give in the shooting strings.

How can you achieve the perfect string tension? Consider these tips:

• Experiment with different tensions during practice
• Adjust based on weather conditions (strings may loosen in wet weather)
• Regularly check and maintain your pocket to ensure consistent performance

Considering Weather Resistance in Lacrosse Stick Selection

Playing lacrosse in various weather conditions requires a stick that can maintain its performance. Here’s what to look for:

Moisture Resistance

Choose materials and treatments that repel water to prevent:

• Warping of wooden components
• Excessive stretching of strings
• Reduced grip on the shaft

Temperature Stability

Opt for sticks that maintain consistent performance in both hot and cold conditions:

• Some plastics may become brittle in extreme cold
• Certain metals can become uncomfortably hot in direct sunlight

UV Resistance

Look for materials treated to withstand prolonged sun exposure, preventing:

• Color fading
• Degradation of plastic components
• Weakening of strings and mesh

How do you ensure your stick performs well in all conditions? Consider investing in a stick with weather-resistant properties and proper care techniques to maintain its performance throughout the season.

Evaluating Durability and Maintenance Requirements

A lacrosse stick is an investment, and its longevity depends on both initial quality and ongoing maintenance. Consider these factors when assessing durability:

• Material Quality: Higher-grade alloys and composites often last longer
• Construction Techniques: Reinforced stress points can prevent common breakages
• Brand Reputation: Research customer reviews and warranty offerings

Maintenance needs vary depending on the stick’s materials and your playing frequency. Here are some general upkeep tips:

• Regular cleaning to remove dirt and sweat
• Periodic re-stringing to maintain pocket shape and performance
• Proper storage in a cool, dry place
• Immediate addressing of any cracks or damage

How can you extend the life of your lacrosse stick? Develop a routine maintenance schedule and address issues promptly to prevent minor problems from becoming major repairs.

Balancing Cost and Quality in Lacrosse Stick Selection

Lacrosse sticks come in a wide range of prices, from budget-friendly options to high-end professional models. Here’s how to navigate the cost-quality spectrum:

Budget Sticks ($30-$80)

Ideal for:

• Beginners just starting out
• Casual recreational players
• Those unsure of their long-term commitment to the sport

Mid-Range Sticks ($80-$150)

Suitable for:

• Intermediate players looking to upgrade
• High school athletes
• Those wanting a balance of performance and affordability

High-End Sticks ($150+)

Best for:

• Advanced and collegiate players
• Those seeking top-tier performance
• Players who demand the latest technology and materials

How do you determine the right price point for your needs? Consider your skill level, playing frequency, and budget constraints. Remember that a more expensive stick doesn’t always guarantee better performance – finding the right fit for your playing style is key.

Leveraging Technology in Modern Lacrosse Stick Design

The lacrosse equipment industry has seen significant technological advancements in recent years. Here are some innovative features to look for:

• Computer-Aided Design (CAD): Allows for precise head shapes and optimal weight distribution
• Advanced Materials: Such as carbon fiber and aerospace-grade alloys for improved strength-to-weight ratios
• Textured Grips: Engineered surfaces for enhanced control in various weather conditions
• Flex-Point Technology: Strategically placed flex zones in shafts for improved shot power and accuracy
• Antimicrobial Treatments: Helps prevent odor-causing bacteria growth on grips and mesh

How can these technological advancements benefit your game? Consider which features align with your playing style and position, and don’t be afraid to test out new innovations that could give you an edge on the field.

Customization Options for Personalized Performance

Many players opt to customize their lacrosse sticks for a truly personalized feel. Here are some popular customization options:

Head Customization

• Pinching: Narrowing the sidewalls for a tighter channel
• Flaring: Widening the scoop for easier ground ball pickup
• Face shape adjustments: Altering the angle for improved ball retention or quicker release

Pocket Customization

• String material selection: Nylon, polyester, or specialty blends
• Mesh type: Traditional, semi-soft, or performance mesh
• Stringing patterns: Various techniques for different throwing characteristics

Shaft Customization

• Grip tape application: For improved hold and feel
• Butt-end modifications: Adding weight or changing shape for balance
• Custom graphics or wraps: For personalized aesthetics

How can customization enhance your lacrosse stick’s performance? Experiment with different modifications during practice to find the combination that best complements your playing style and preferences.

By considering these 14 essential tips, you’ll be well-equipped to choose the perfect lacrosse stick that enhances your natural abilities and takes your game to the next level. Remember to consider your position, skill level, and personal preferences when making your selection. With the right stick in hand, you’ll be ready to dominate the field and achieve your lacrosse goals in 2024 and beyond.

Determine Your Position – Know The Ideal Stick Length & Head

When it comes to finding the perfect lacrosse stick, it can feel overwhelming with so many options on the market. As a lacrosse player myself, I’ve gone through my fair share of sticks trying to find the right one for my position and playing style. After trial and error, I’ve learned that choosing the right lacrosse stick is all about fit, feel, and performance. Here are my top 14 tips for lacrosse players looking to find the stick that will bring out their best game this season.

1. Know Your Position

The type of lacrosse stick you’ll want depends largely on the position you play. For example, attackmen tend to prefer shorter sticks that allow them to handle and maneuver the ball quickly for shooting or passing. The head of an attack stick also tends to have a narrower channel and tighter pocket to promote ball control. Meanwhile, defenders need a longer stick to intercept passes and checks. Midfielders need an all-around stick since they transition between offense and defense. Goalies have specialized sticks with wide heads and deep pockets to aid in blocking shots. Know your position first, then shop for a stick engineered for your role.

2. Consider Your Skill Level

Are you a beginner, intermediate or advanced player? Your experience level should factor into the type of lacrosse stick you buy. As a general rule, new players do best with a stick that has a wider head and deeper pocket to help with catching, scooping and throwing. As you improve, you can transition to a stick with a narrower head and tighter channel. More defined pockets require better ball control and accuracy. Elite players often prefer the responsiveness of sticks with customized pockets they’ve strung themselves. Buy a stick that matches your current abilities, then upgrade as your skills progress.

3. Pay Attention to Length

Stick length is another important consideration. Attackmen generally use shorter sticks in the 30-42 inch range for quick handling and deadly shooting accuracy near the goal. Midfielders and defenders need longer sticks (52-72 inches) to poke check and intercept passes. Goalies do best with longer sticks too for an expanded blocking area. For youth players, a good rule of thumb is to use a stick that extends from the ground to your hip area or just below your chin. The stick length should suit your size, position and playing style.

4. Get the Right Head Shape

Lacrosse stick heads come in different widths and shapes for optimal performance based on position and skill level. Wider heads (up to 10 inches) have a larger sweet spot and are more forgiving for new players still working on control. Narrower heads (as narrow as 4.5 inches) have a smaller sweet spot and tighter channel, requiring precision throwing and catching – preferred by experienced attackmen. The overall shape of the head matters too. Rounder heads offer a bigger pocket and are easier to scoop ground balls with, while pointed heads allow for pinpoint passing and shooting accuracy.

5. Consider Materials: Wood, Metal & Synthetic

Wood used to be the go-to material for lacrosse stick handles, known for withstanding checks and giving a smooth feel. But wood also absorbs moisture, warps over time and can crack. Many players now opt for more durable materials like lightweight aircraft-grade aluminum and titanium alloys that provide superior ball feel and control. Composite sticks offer the best of both worlds, with a sturdy alloy shaft and synthetic head. Synthetics like TPU injection molding result in heads with consistent pocket placement, layered wall construction for strength, and built-in flex points for power. Consider materials carefully for the optimal balance of responsiveness, control and longevity.

6. Focus on Flex & Stiffness

Today’s lacrosse shafts offer a range of flex profiles, from minimal to extra stiff. Stiffer shafts give you more stability as you cradle and ward off checks. Extra flex helps generate shot speed and precision on passes. Mid-flex shafts around 70 provide a versatile blend of both. Some shafts even integrate multiple flex points along the handle. Consider your position and playing style, then test shafts with different stiffness levels to find your ideal flex. Many shops allow customers to flex demo sticks in-store to get a real-world feel before buying.

7. Get the Right Pocket Depth

The pocket is where you carry, catch and throw the ball from, so depth matters. Shallow pockets make it easier to get a fast release when passing or shooting, while deeper pockets help secure possession and are more forgiving for catching bad passes. Pockets around mid-depth (1.5-2 inches) provide the best of both worlds for most players. Just ensure the top of the ball rests above the bottom of the sidewall when cradling, per regulation. Beyond convention mesh and nylon stringing, some companies now integrate molded pockets into lacrosse head designs for consistent depth, feel and performance.

8. Know Pocket Placement Regulations

Be aware of pocket placement rules when stringing your stick. For high school and college men’s sticks, the top of the ball must sit above the bottom of the sidewall when held horizontally. Women’s sticks must be strung traditionally, with pockets woven into the head. Goalie sticks can have deeper pockets. Ensure any lacrosse stick you buy meets your league’s regulations – don’t get unnecessary penalties from an illegal pocket depth or placement.

9. Choose the Right Mesh & Stringing

Stringing material impacts responsiveness, hold and pocket control. Softer nylon mesh results in deeper pockets that “bag out” over time. Premium meshes like semi-soft and hard hold their shape better while enhancing feel. Multistrand nylon string offers re-adjustable stringing, while pre-waxed mesh minimizes friction for a quicker release. For versatile all-weather performance, monofilament mesh repels water. Seek stringing that suits your position and playing environment. Some players also prefer the traditional custom look of hand-strung pockets using leathers and nylons. Or go for advanced meshes with built-in “memory” for consistent play.

10. Get Proper Weight Distribution

Proper weight distribution in your lacrosse stick develops feel for the ball during play. More weight in the head translates to a heavier-feeling setup, preferred for catching and controlling passes. More weight down low makes the stick feel lighter overall, good for fast handling. Many shafts now integrate strategic risers/dips, flares and end caps to redistribute weight through the handle. Counterbalance technologies in the butt end also let players customize swing weight. Experiment to find your optimal balance of light yet controlled.

11. Add a Lacrosse-Specific Shaft End

Specialized shaft ends engineered for lacrosse offer tangible performance benefits. Flared ends increase surface area to help guide and settle errant passes into your pocket. Smooth spherical ends promote cradling and ball control. Rubberized ends provide extra grip and let you scoop ground balls more easily. And don’t forget the importance of an end cap to prevent splintering. Shop for a lacrosse-specific shaft end or end cap rather than leaving the raw cut shaft exposed.

12. Consider Compatibility of Head & Shaft

When buying a separate shaft and head, pay close attention to compatibility to ensure an optimal fit. Heads come with different throat/collar sizes, just as shafts have varying diameters. Brands like STX and Maverik design their shafts and heads in complementary pairs for seamless attachment right out of the box. If mixing and matching components, confirm sizes first. An incompatible head-to-shaft connection can lead to playability and safety issues.

13. Seek Out Sticks on Sale

Quality lacrosse sticks don’t come cheap, often $100-$300 for a full setup. Keep costs down by shopping clearance sections and buying last year’s gear that’s marked down. Many brands and retailers run promotions offering 25% off or more on sticks during the off-season. Sign up for email lists to receive discount alerts too. And check social media for coupon codes you can use at checkout. With the season starting soon, now’s a great time to score deals on new and used sticks.

14. Get Pro Custom Stringing

Take your stick to the next level by getting it restrung by a professional. Experienced stringers can customize the mesh, shooting strings, channel and pocket placement to match your preferences. Ask teammates for recommendations of respected lacrosse stick stringers in your area. You can also ship sticks to popular custom stringing companies like StringKing and Throne of String to get a dialed-in pocket for passing, catching and shooting. Just ensure any custom stringing meets regulations for your league.

Finding your ideal lacrosse stick is a fun journey of testing different lengths, flexes and stringing setups. Keep these tips in mind as you shop for a stick that caters to your position, skill level and preferences this season. With the right lacrosse stick in hand, you’ll gain confidence, consistency and take your performance to new heights on the field.

Midfielders – Medium Length For All-Around Performance

Selecting the perfect lacrosse stick is a big decision that can really impact your performance on the field. With so many options to choose from, it can get overwhelming fast. But after years of trial and error playing lacrosse myself, I’ve learned that finding the right stick comes down to a few key factors – your position, skill level, materials, and customization. Here are my top tips to help you select the ideal lacrosse stick for your game this season.

1. Consider Your Specific Position

As a midfielder, you need a versatile stick that transitions smoothly between offense and defense. The ideal length for middies is around 40-72 inches, allowing you to efficiently scoop ground balls and still have decent reach on checks and passes. Midfield sticks also tend to have mid-width heads for all-around throwing, catching and shooting. Shop for an overall balanced stick made for handling the run-and-gun midfield grind.

2. Get the Proper Stick Length

Length matters a lot in lacrosse stick performance. For midfielders who cover the entire field, a stick in the 52-60 inch range allows you to gain possession on ground balls while still poking check on defense. Longer sticks up to 72 inches provide an expanded checking and passing range but can slow ball handling. Consider your height and needs crossing midfield, then choose a length to match your mobility and versatility needs.

3. Dial in Flex & Stiffness

Having some flex in your shaft aids shock absorption on checks while helping generate speed on shots and passes. But minimal flex can make cradling unstable. As a midfielder, consider a stick with medium flex around 70 that gives you the best of both worlds – some whip on passes but enough stiffness to maintain control. See if you can demo shafts with different flex profiles at your local lacrosse store.

4. Get the Right Mesh & Stringing

Having an optimal pocket improves lacrosse stick performance. As a midfielder, consider stringing that provides good hold for securing passes on the run but enough give for quick release on shots or dumps back to attackmen in scoring range. Hand-strung traditional leathers offer a custom feel, or go for a premium synthetic mesh that maintains its shape over time. Just ensure midfield sticks meet pocket depth regulations.

5. Add Custom Elements

Customizing your lacrosse stick is a great way to really dial in the right specs, flex and feel for your game. Many pro players get their sticks re-strung with personalized shooting strings, channel width and pocket placement. Ask teammates for trusted stringers in your area. Or look into sending your stick to popular custom mesh companies to get it reworked exactly how you want it.

6. Shop Clearance & Used Gear

Brand new lacrosse sticks aren’t cheap, usually $150-$250 each. Save money by checking clearance sections online and in stores for last year’s discounted gear. Also browse used sporting goods shops for quality pre-owned sticks in good condition. Sign up for brand email lists too for access to limited-time discounts, sales and coupon codes.

7. Choose Materials Carefully

Wood lacrosse handles look great but can crack over time. Metal alloys provide superior durability and improved ball feel. Composite sticks with alloy shafts and synthetic heads give you the best of both worlds – lightweight yet sturdy. Consider materials that align with your budget but emphasize consistent performance in all weather conditions.

8. Don’t Neglect the Importance of the Shaft

It’s easy to focus solely on the lacrosse head, but shaft tech matters too. Look for shafts with strategically placed flex points, flares and end caps to enhance handling and ball control. Rubberized ends also make scooping ground balls easier. And specialized lacrosse end caps help guide errant passes into your stick.

9. Mind Stick Weight Distribution

Proper weight distribution enhances your stick’s overall feel during play. More mass in the head provides stability for catching passes and improved ball control. Weight down low makes sticks feel lighter and faster. Test different setups to find your ideal balance of responsiveness and control for midfield play.

10. Confirm Head-to-Shaft Compatibility

When buying separate shaft and head components, double-check they attach properly. Heads and shafts from the same brands are engineered to fit together seamlessly. But mixing and matching means confirming throat collar sizes and shaft diameters are compatible first. Mismatched connections negatively impact performance.

Choosing your next lacrosse stick involves evaluating many variables. Use these tips to select a stick tailored for your specific midfield position, skill set and feel preferences. With the right lacrosse stick, you’ll gain consistency across the field and bring your A-game all season long.

When it comes to lacrosse, having the right stick can make all the difference in your game. As a defenseman, you rely on your stick for crucial checks and intercepts, so you’ll want one with some extra length to help you control the field. With so many lacrosse stick options out there, it can be tricky to find the perfect match for your playing style and position. Use these tips to make sure you get the right lacrosse stick to improve your defense game.

Defensemen – Longer Sticks To Check & Intercept

As a defenseman, a longer stick gives you an advantage when checking and intercepting passes. Look for sticks in the 60-72 inch range to maximize your reach and range on the field. Longer sticks allow you to get your stick on more ground balls and passes, letting you take control of the ball more often. Models like the Maverik Tank or STX Hammer provide excellent checking and ball control with their lengthy shaft designs. Going for an extra long “d-pole” stick over 60 inches gives you even more disruption power necessary for lockdown defense.

Account For Your Height

Your height is a key factor in finding the right lacrosse stick length as a defenseman. Taller players can control longer sticks in the 66-72 inch range for maximum checking and intercepting ability. Shorter defenders may want to opt for sticks in the 60-65 inch range to find the ideal length relative to their frame. Make sure to test out different lengths to see what feels comfortable yet still provides the necessary extra reach on defense. The best stick maximizes your range while still allowing you to scoop, catch, and control the ball with confidence.

Focus On Stiffness

Stick stiffness plays a crucial role in checking power as a defender. Stiffer lacrosse sticks give you more forceful checks to knock away passes and shots. They also offer superior ball protection when holding the ball. Defensemen tend to favor sticks with higher stiffness ratings, in the 8-9 range for shafts and the 7-8 range for heads. Going for the maximum allowable 10 rating on shafts provides a very rigid stick for aggressively checking opponents. Stick materials like composite over aluminum also typically increase stiffness for harder checks. Balance stiffness with some flex to maintain control during checks and passes on defense.

Consider Head Shape For Checking

The head shape you choose impacts checking ability as a defenseman. Wider heads provide a larger sweet spot to make contact with and check the ball. They also give you more surface area to intercept passes. Many defensemen lean towards wider “midi” and “maxi” style heads for these reasons. Make sure the head is stiff enough and strung tightly to maintain ball control on checks and catches. Meanwhile, more narrowly pinched heads allow for tighter ball control and quicker passes. It’s about finding the right blend of width for disruption and narrowness for control as a defender.

Manageable Weight Helps With Control

Stick weight affects how you handle your stick during play. As a defenseman, you want a weight that provides good control over your stick when checking and passing. Look for sticks that weigh 20-24oz, with defense shafts around 150-200g. Going too heavy starts to slow your stick speed during play. Opting too light may feel too flimsy when checking, making it easier to be disarmed. Test swing weight by cradling and making checks to find a weight that feels maneuverable yet substantial. The optimal balance helps you control the stick better defensively.

Finding the ideal lacrosse stick for defense takes some research and testing. Keep length, stiffness, head shape, and weight in mind as you look for a stick that caters to your checking and intercepting style. With the right stick in your hands, you’ll have the tools to lock down opponents and take control of the ball from anywhere on the field.

As a lacrosse goalie, having the right stick is crucial for making those game-saving blocks. Goalie sticks are specifically designed to help you defend the net, with wider heads and specialized lengths. With so many goalie stick options on the market, use these tips to pick the stick that will elevate your goalkeeping game.

Goalies – Large Heads & Shorter Length For Blocking Shots

Goalie sticks are optimized for blocking shots with wider heads and shorter shafts. Look for head widths in the 9-12 inch range to provide maximum blocking coverage. Legal limits allow for goalie heads up to 12 inches wide. The wider pocket increases your chances of stopping shots. Goalie sticks are also typically around 40-60 inches long. This shorter length allows for quicker stick rotations to get your stick in front of shots. Models like the Maverik Rome and the STX Eclipse boast specialized goalie head and shaft designs to improve shot stopping.

Account For Your Height

Your height impacts what goalie stick length works best for you. Taller goalies can get away with using sticks around 60 inches long for wide blocking coverage. Shorter goalies need sticks in the 40-50 inch range for optimal mobility and quick rotations in the crease. Take measurements from the floor to your hips/waist to determine ideal length. Test your range of motion with different lengths to see what allows you to move your stick smoothly to cover the most net. The right length pairs maximum coverage with agility based on your frame.

Softer For Better Ball Control

While field players want stiff sticks, goalie sticks benefit from more flexibility. Softer sticks with flex ratings around 5-7 allow goalies to absorb hard shots and control rebounds better. More flex gives you better “pop” on passes to quickly start the transition game after a save. Materials like alloy also increase responsiveness on saves and outlet passes. Stick weight around 18-24oz also improves control for goalies, letting you maneuver and rotate the stick quickly in the crease.

Deep Pockets For Holding Saves

Stringing the goalie head with a deep pocket helps secure saves and outlets. Look for mesh, multi-rails, and leathers with adequate depth to “trap” saved shots. Sidewall stringing and shooting strings should be strung loosely to increase pocket depth. Test pocket depth by catching lacrosse balls from different angles to ensure secure holds. You can also wax mesh pockets to add grip and “lock down” saves even more effectively. Dial in pocket depth specific to your preference as needed.

Curved Head Shapes Scoop Ground Balls

Many goalie heads feature curved or “scoop” designs to pick ground balls off the turf. Curved plastic by the throat aids scooping up low shots or passes from a crouched position. Bottom rail shapes that taper down also provide a smooth scooping motion. Test out picking ground balls from different angles to ensure the head shape works with your scooping mechanics. Proper stringing will also help you secure ground balls, so make adjustments to pocket depth and sidewall stiffness if needed.

Finding the right goalie lacrosse stick takes experimenting with different features to match your style in net. Keep length, flex, pocket depth, and head shape in mind as you look for a stick that feels like an extension of your body in the crease. Dialing in these specs gives you the ideal stick to stop shots and command the goal.

The material your lacrosse stick is made from greatly impacts its performance. Factor in qualities like stiffness, durability, and weight as you consider aluminum, composite, titanium, and scandium stick materials. Picking the right material helps you get a stick that caters to your position and playing style.

Choose A Stick Material – Aluminum, Titanium, Scandium Or Composite

Aluminum, scandium alloy, titanium alloy, and composite carbon fibers are today’s top lacrosse stick material options. Each material affects the stick’s stiffness, durability, and weight. Attackmen tend to favor lighter materials for quicker handling, while defense relies on stiffer options for maximum checking power. Evaluate each material’s properties as you choose the right one for your game.

Aluminum – Affordable Sticks With Decent Stiffness

Aluminum is a common baseline material for lacrosse sticks. It provides a nice balance of stiffness, strength, and affordability. Aluminum sticks cost less but have good rigidity for passes, checks, and face-offs. This material does dent and bend more easily than others. Aluminum works well for younger players on a budget, providing good stick feel at an entry-level cost before upgrading materials.

Scandium Alloy – Lightweight With Great Ball Feel

Scandium lacrosse sticks offer superior lightness while maintaining strength. By blending scandium with aluminum, this alloy is around 15% lighter than standard aluminum yet just as rigid. The lightweight construction provides excellent handling, faster shots, and quicker releases, especially for offensive players. Scandium also provides great ball control and feel when passing and catching.

Titanium Alloy – Strong & Stiff For Checks

Titanium alloy sticks utilize titanium’s strength to allow thinner, lighter shaft walls. This lightweight feel combines with extreme stiffness, making it popular for face-off and defensive players. Titanium resists denting and holds its structure better over time. The ultra-stiff checks help dislodge balls but compromise some versatility and handling for offensive players.

Composite – Optimizes Lightness & Strength

Composite sticks utilize strong, lightweight carbon fibers for high strength-to-weight ratios. Weaves and directions of the carbon fiber strands can customize flex and stiffness. Composites optimize both lightness and rigidity, providing excellent overall performance. Composite lacrosse sticks have great ball control and optimal “snap” on passes and shots.

Hybrid Constructions Maximize Pros

Many modern lacrosse sticks utilize hybrid constructions to optimize benefits. Shafts may combine an alloy upper with a composite lower half, blending stiffness and handling. Some heads sandwich composite in between alloy sidewalls for added ball control and improved structure. Seek out hybrids that provide the perfect material properties where you need them most.

Choosing your lacrosse stick material requires balancing qualities like affordability, stiffness, durability, weight, and feel. Think about your position and style of play as you pick materials that complement how you perform on the field. The right material provides a custom-fit stick to elevate your game.

With lacrosse stick prices ranging widely, setting a budget helps narrow your options. Determine how much you’re willing to spend for the quality you need. While more expensive sticks offer premium performance, you can still find budget-friendly options to elevate your game.

Budget – How Much Are You Willing To Spend On a Quality Stick?

Lacrosse sticks vary in price from about $30 up to $300. Consider what balance of quality and affordability fits your needs and budget. Youth players can find excellent entry-level sticks for under $100. High school players benefit from mid-range sticks $100-$200 for more precision. Elite players require pro-level sticks over $200 for maximum performance benefits.

Less Than $50 – Basic Entry-Level Sticks

The least expensive lacrosse stick options cost $30-$50. These sticks use basic aluminum or composite materials with generic head shapes. While limited in performance, they allow new players to learn on an affordable, playable stick. Excellent for kids just starting out before upgrading later to maximize skills.

$50-$100 – Improved Playability

The $50-$100 range provides better playability for intermediates. These sticks start to use lighter alloy metals and blended composites for enhanced passing, shooting, and checking. Head shapes become more specialized for positions and playing style. While still considered “beginner” sticks, these provide enough precision for high school and youth leagues.

$100-$200 – Quality Materials With Precision

Sticks from $100-$200 optimize performance and precision for experienced players. Shafts use premium alloys like scandium and titanium combined with higher-grade composites. Heads feature specialized shapes tailored to each position. Improved stringing and pocket design cater to handling and ball control. Ideal for high school and college players.

Over $200 – Pro-Level Designs

Elite and professional players require the $200+ price tier for specialized sticks. These use ultra high-end materials and proprietary technologies to optimize handling, ball feel, and durability. Heads come in position-specific shapes with custom stringing options. Maximum performance for committed youth, college, and pro players.

Consider Deals to Save

Take advantage of clearance deals, buy-one-get-one sales, and used equipment to get premium sticks within budget. Many last year models go on sale as new lines launch, providing savings. Be patient and jump on discount opportunities to get the most value from your budget.

Make the most of your lacrosse stick budget by balancing affordability and performance for your needs. Know your price range, then evaluate materials and designs to optimize both quality and value in your next stick purchase.

When buying a new lacrosse stick, the brand you choose matters. Top brands like STX, Maverik, Warrior, and Brine offer the latest technologies and designs to elevate your game. Evaluate brand reputations and product innovations as you pick the right stick brand for your needs.

Brands – STX, Warrior, Maverik, Brine & Others To Consider

Major lacrosse stick brands like STX, Maverik, Warrior, and Brine lead the market with advanced stick engineering. Secondary brands like StringKing, ECD, Nike, and Under Armour also produce quality sticks in specific categories. Research brand strengths to find the right fit.

STX – Excels At Heads, Shafts & Goalie Gear

STX dominates across stick categories, especially heads, shafts, and goalie equipment. Flagship sticks like the Stallion, Hammer, and Surgeon provide elite handling and performance. STX sticks feature proprietary technologies like the PowerWhip shaft and AccuCurve heads. Great brand for across-the-board innovation.

Maverik – Specialized Heads & Hybrid Tech

Known for specialized heads like the Optik, Tank, and Rome goalie head, Maverik focuses on heads and hybrid stick tech. Their HyperSonic shaft combines composite and alloy materials for an optimized blend. Maverik sticks provide versatility and customization catered to each position’s needs.

Warrior – Durable Sticks Popular in College

Warrior has a strong reputation for durable, high-performing sticks, especially in the college ranks. The Evo and Burn lines utilize Warrior’s Aero Shape and Minimus Carbon technologies to maximize handling. Great for players wanting sticks engineered for elite levels of play.

Brine – Known For Innovation in Heads

Brine sticks stand out through unique head shapes like the Clutch, King, and Swizzbeat. These heads focus on optimized ball control and quick releases. Brine’s stringing technologies like the Anchor Shape and Ball Channel maximize hold at all angles.

Nike & Under Armour Growing Brands

Sportswear giants Nike and Under Armour both produce quality sticks too. Nike offers lightweight aluminum shafts and wider heads, while UA focuses on stiff composite shafts and narrower heads. Both utilize sports tech from other fields.

Researching top brands helps you find sticks engineered to boost aspects of your game. Focus on brands with technologies and designs that support your playing style.

Proper lacrosse stick stringing optimizes ball control, hold, and release. Pay attention to pocket depth, shooter setups, and sidewall stiffness when stringing a head. Custom stringing tailored to your position and playing style helps maximize your passing, catching, and shooting.

Stringing – Proper Pocket & Shooting Strings For Control

Stringing affects crucial stick performance factors like ball control, hold, scooping, and shooting. Heads come unstrung, allowing you to customize pocket depth, shooting strings, and sidewall stiffness to match your preferences. Follow stringing rules for your pocket while optimizing handling and control.

Pocket Depth – Maximizes Hold & Control

Proper pocket depth ensures secure ball control while allowing clean releases. Attackmen favor deeper pockets for holding passes and power on shots. Midfielders want medium depth for versatility. Defenders need shallow pockets for quick transitions after turnovers. Consider your position and needs when stringing pocket depth.

Sidewall Stringing – Impacts Stiffness

How you interweave sidewall strings affects overall head stiffness. Tighter sidewall stringing increases rigidity for checks and scooping. Looser sidewalls create more flex for absorbing checks and improved handling. Balance sidewall stiffness for your position’s needs – tight for defense and FOGOs, looser for offense.

Shooting Strings – Optimize Shot Release

Shooting strings running horizontally across the top of the head control release points. Placement of shooting strings affects hold, whip, and aim. Lower strings provide more control, higher strings increase power. Use multiple shooting strings spaced evenly across the top of the head to fine-tune release.

Personalize Pocket & Shooters

Make the pocket and shooting setup your own by testing different configurations. Adjust pocket depth, sidewall tension, shooting string placement, and materials like wax mesh until you maximize control. Mimic stringing styles of pro or college players that match your handling preferences.

Dialing in pocket depth, sidewalls, and shooting strings delivers you the ideal lacrosse stick control and feel. Know stringing basics for your position, then personalize the details to fit your game.

The weight of your lacrosse stick impacts quickness of handling, shots, and passes. Positions like attack need lighter sticks for speed, while defense relies on weight for checks. Optimizing stick weight for your game helps maximize control and quickness.

Weight – Lighter Materials For Faster Movement & Quick Stick

Stick weight depends on factors like material, construction, and length. Typical lacrosse sticks weigh around 20-24oz total. Shaving ounces off stick weight enhances maneuverability for quicker play, while added weight lends power. Find the right balance for your position and style.

Lighter For Faster Hands & Movement

Lightweight sticks allow for faster handling, passing, and shots on goal. Attack and midfield players benefit most from lighter setups. Shafts made with scandium, titanium, and carbon fiber reduce weight. Shorter sticks also save ounces. Faster hands and split-second quickness come from minimizing weight.

Heavier For Power Checking & Improved Control

Extra weight in the stick provides benefits like more powerful checks, improved ball control, and stronger held passes. Defensive players often favor heavier setups. Longer handles and materials like aluminum add weight. Find the heaviest usable weight where control improves without sacrificing too much speed.

Balance Lightness With Control & Power

Ideal stick weight balances maneuverability with control and power. Extended use builds strength to handle heavier setups. Test different lengths and materials to find your optimum weight. Consider a lighter shaft with weighted end cap to position the weight low for quick handles and powerful head checks.

Manage Overall Setup Weight

Factor in head, shaft, end cap, tape, and stringing weight together. Often a lighter shaft paired with a sturdier head combines quick handles with a potent checker. Shave weight from non-essential areas first before sacrificing performance. Keep total setup weight within an optimal range for your needs.

Boost lacrosse stick performance by finding your ideal weight for quickness, control, and power. Balance lightness for speed with heft for authority to build your perfect stick.

Durability – Withstand Checks Without Breaking

Getting the right lacrosse stick is crucial for any player looking to improve their game. With so many options on the market, it can be tough to know where to start when buying a new lacrosse stick. This guide will provide 14 tips to help you find the perfect stick to match your playing style and skill level.

The first thing to consider is what position you play. Attackmen, midfielders, defenders, and goalies all have different needs when it comes to their lacrosse sticks. For example, goalies require a wider head to help them protect the goal, while attackmen may prefer more flexible sticks for improved ball handling and quick passing.

You’ll also want to think about your experience level. Beginners new to the sport should start with an entry-level stick that is affordable and designed for all-around use. Intermediate and advanced players may benefit from sticks with more customized features like offset heads, different pocket styles, and lightweight materials such as titanium and scandium-titanium alloys.

When it comes to finding the best place to buy lacrosse sticks, you have several options. Many major sporting goods stores will carry a selection of sticks, but the best selection and expertise often come from lacrosse-specialty retailers, both online and in-person. The advantage of shopping in person is you can pick up sticks and get a feel for them before buying. Online retailers, however, may offer broader selection and easy home delivery.

Expect lacrosse sticks to range anywhere from $30 for a basic wooden stick up to $300 for a high-end, custom pro model. Mid-range sticks in the $75 to $150 range offer an excellent balance of performance and value. Goalie sticks are the most expensive given their specialized wider heads and shafts. Also, keep in mind that youth sticks are sold in various lengths depending on the player’s age and height.

No matter your budget, always look for a lacrosse stick made out of quality materials from trusted brands. The shaft should be durable yet lightweight, often constructed from aluminum, titanium, or composite materials. Heads can be made of plastic, nylon, or wood. The pockets where you carry and cradle the ball come in different materials too like leather, nylon, and polyester mesh.

When shopping for a lacrosse stick, you’ll need to pick the right size. Attack and midfield sticks are typically 40 to 42 inches long, while defense sticks range from 52 to 72 inches. Goalie sticks can be 40 to 72 inches. Length is based on your height and positioning needs. Longer sticks give defenders and goalies better reach, while shorter sticks offer attackers and middies more control.

You’ll also need to select a stick based on shaft flexibility. Stiffer shafts offer more stability and checking power but can feel rigid during cradling and passing. More flexible shafts provide better feel and ball control at the expense of some durability. Many sticks now feature a shaft designed to flex in the upper area while maintaining stability in the lower region for a blend of responsive feel and solid checking.

Choosing the right lacrosse stick head is critical. Wider heads offer a larger sweet spot and are easier to scoop ground balls, so they work well for beginners. Intermediate and advanced players often prefer more narrow, pinched heads for increased hold and control. There are also specialty heads like offset and face-shaped designed for specific positioning needs.

Select a stick with the right pocket type as well. Mesh pockets provide the best ball control and soft feel, while traditional leather pockets are more durable. Hard mesh and synthetic leather pockets offer a blend of control and longevity. Make sure the pocket is the appropriate depth for your skill level too. Deeper pockets help retain the ball but make quick passing and release more difficult.

You can customize a lacrosse stick’s pocket yourself, but beginners may want to buy pre-strung sticks for optimal performance right out of the box. Stringing services are also available at most lacrosse specialty shops if you need a restring on a used stick.

When shopping for youth lacrosse sticks, pay special attention to stick length. Kids’ sticks must be appropriately sized to the player’s height and age. The lacrosse stick length guidelines from US Lacrosse recommend the following lengths:

– Age 6-8: 37″ to 42″
– Age 8-10: 40″ to 42″
– Age 10-12: 40″ to 43″
– Age 12-14+: 52″ to 72″

Boys’ and girls’ lacrosse feature some stick differences too. Men’s lacrosse sticks tend to be more durable to withstand physical checking, with more rigid shafts and tighter heads. Women’s sticks emphasize control and feel, with more flexible shafts and shallower pockets. However, some unisex designs work well for both boy’s and girl’s lacrosse.

When cared for properly, a quality lacrosse stick can last for years. Be sure to check for cracks in the head and shaft before and after games. Keep sticks out of extreme heat or cold. Wipe off dirt and debris from the head, and don’t let the stick sit in water or snow for long periods to prevent warping. Store sticks safely in a bag or vertically against a wall.

Re-stringing the lacrosse stick once a year will help maintain good pocket tension. You can also swap out lacrosse stick heads once the original head gets too worn. This allows you to get more longevity out of the stick’s shaft.

Finding the perfect lacrosse stick ultimately comes down to trying out different options and finding the right fit for your budget, playing style, and skill level. Talk to teammates and ask coaches for their stick recommendations too. With the right lacrosse stick, you’ll be prepared to scoop, carry, pass, catch, and shoot the ball like a pro.

Grip – Comfortable Handle For Control During Play

Selecting the perfect lacrosse stick is vital for boosting your skills on the field. With numerous options available, knowing how to pick the right stick for your game can be challenging. This guide provides 14 useful tips to help you find an excellent lacrosse stick that matches your playing style and experience level.

The first factor to think about is your position on the team. Attackers, midfielders, defenders, and goalies all require lacrosse sticks with different attributes. For instance, goalies need wider heads for protecting the goal, while attackers may want more maneuverable sticks for quick handling and passing.

Your skill level is also important to consider. Beginners that are new to lacrosse should start with an entry-level stick that is reasonably priced and designed for all-around use. Intermediate and advanced athletes may benefit from sticks with more specialized features such as offset heads, various pocket styles, and lightweight materials including titanium and scandium-titanium alloys.

When looking for the top spots to purchase lacrosse sticks, you have a few options. Many major sporting goods retailers will have a selection of sticks, but the best variety and knowledge often comes from lacrosse-focused stores, both online and brick-and-mortar. The perk of shopping in-person is you can test out sticks before purchasing. However, online stores may provide more choices and convenient home delivery.

Be prepared for lacrosse sticks to range from about $30 for a basic wooden stick up to $300 for a high-performance, customized pro model. Mid-priced sticks in the $75 to $150 range give excellent performance and value. Goalie sticks are the most expensive due to their specialized wider heads and shafts. Also, keep in mind that youth sticks come in varying lengths based on the player’s age and height.

No matter your budget, always look for a lacrosse stick constructed from quality materials by trusted brands. The shaft should be sturdy yet lightweight, often made from aluminum, titanium, or composite substances. Heads can be constructed from plastic, nylon, or wood. The pockets where you carry and cradle the ball also come in various materials including leather, nylon, and polyester mesh.

When buying a lacrosse stick, you’ll have to choose the right size. Attack and midfield sticks are commonly 40 to 42 inches long, while defense sticks range from 52 to 72 inches. Goalie sticks can be 40 to 72 inches. Length depends on your height and positioning requirements. Longer sticks provide defenders and goalies better reach, while shorter sticks give attackers and middies enhanced control.

You’ll also need to pick a stick based on shaft flexibility. More rigid shafts offer increased stability and checking power but can feel stiff during cradling and passing. More pliable shafts provide superior feel and ball control at the expense of some durability. Many sticks now have a shaft designed to flex in the upper region while maintaining stability in the lower section for a blend of responsive feel and solid checking.

Selecting the correct lacrosse stick head is vital. Wider heads provide a bigger sweet spot and are simpler to scoop ground balls, so they work well for beginners. Intermediate and advanced players often prefer more narrow, pinched heads for improved hold and control. There are also specialty heads like offset and face-shaped designed for specific positioning requirements.

Choose a stick with the appropriate pocket type too. Mesh pockets deliver the best ball control and soft feel, while old-fashioned leather pockets are more hardy. Hard mesh and synthetic leather pockets provide a mix of control and longevity. Ensure the pocket has the right depth for your experience level too. Deeper pockets help retain the ball but make swift passing and release more difficult.

You can customize a lacrosse stick’s pocket yourself, but beginners may want pre-strung sticks for ideal performance right away. Stringing services are also offered at most lacrosse specialty stores if you need a restring on a used stick.

When buying youth lacrosse sticks, pay special attention to stick length. Kids’ sticks must be properly sized for the player’s height and age. The lacrosse stick length guidelines from US Lacrosse recommend these lengths:

– Ages 6-8: 37″ to 42″
– Ages 8-10: 40″ to 42″
– Ages 10-12: 40″ to 43″
– Ages 12-14+: 52″ to 72″

Boys’ and girls’ lacrosse also have some stick variations. Men’s lacrosse sticks tend to be more robust to withstand physical checking, with stiffer shafts and tighter heads. Women’s sticks prioritize control and feel, with more flexible shafts and shallower pockets. However, some unisex designs work well for both boy’s and girl’s lacrosse.

With proper care, a quality lacrosse stick can last many years. Check for cracks in the head and shaft before and after games. Keep sticks away from extreme heat or cold. Wipe away dirt and debris from the head, and don’t let the stick sit in water or snow for extended times to prevent warping. Store sticks safely in a bag or vertically against a wall.

Re-stringing the lacrosse stick yearly will help maintain proper pocket tension. You can also swap out lacrosse stick heads once the original head becomes too worn. This allows you to get more life out of the stick’s shaft.

Finding the ideal lacrosse stick comes down to trying various options and discovering the right fit for your budget, playing style, and skill level. Ask teammates and coaches for their stick recommendations too. With the perfect lacrosse stick, you’ll be set to scoop, carry, pass, catch, and shoot the ball with expertise.

Flexibility – Bend & Whip For Powerful, Accurate Shots

Choosing the perfect lacrosse stick is key for improving your skills on the field. With so many choices available, knowing how to select the right stick for your game can be tricky. This guide offers 14 helpful tips to assist you in finding a great lacrosse stick that matches your playing style and experience level.

The first thing to consider is your position on the team. Attackers, midfielders, defenders, and goalies all need lacrosse sticks with different features. For example, goalies require wider heads to help protect the goal, while attackers may want more flexible sticks for better ball control and swift passing.

Your skill level is also important to think about. Beginners new to lacrosse should start with an entry-level stick that is affordable and designed for all-around use. Intermediate and advanced players may benefit from sticks with more specialized attributes like offset heads, various pocket styles, and lightweight materials including titanium and scandium-titanium alloys.

When searching for the best spots to buy lacrosse sticks, you have several choices. Many major sporting goods stores will carry a selection of sticks, but the greatest variety and knowledge often comes from lacrosse-focused retailers, both online and in-person. The advantage of in-person shopping is you can try out sticks before purchasing. However, online stores may offer more options and convenient home delivery.

Be prepared for lacrosse sticks to range anywhere from around $30 for a basic wooden stick up to $300 for a high-end, custom pro model. Mid-range sticks in the $75 to $150 range provide excellent performance and value. Goalie sticks are the most expensive due to their specialized wider heads and shafts. Also, keep in mind that youth sticks come in varying lengths based on the player’s age and height.

No matter your budget, always look for a lacrosse stick constructed from quality materials by trusted brands. The shaft should be durable yet lightweight, often made from aluminum, titanium, or composite materials. Heads can be made from plastic, nylon, or wood. The pockets where you carry and cradle the ball also come in different materials including leather, nylon, and polyester mesh.

When purchasing a lacrosse stick, you’ll have to pick the right size. Attack and midfield sticks are typically 40 to 42 inches long, while defense sticks range from 52 to 72 inches. Goalie sticks can be 40 to 72 inches. Length depends on your height and positioning needs. Longer sticks provide defenders and goalies greater reach, while shorter sticks give attackers and middies more control.

You’ll also need to choose a stick based on shaft flexibility. More rigid shafts provide increased stability and checking power but can feel stiff during cradling and passing. More flexible shafts offer superior feel and ball control at the expense of some durability. Many sticks now feature a shaft designed to flex in the upper region while maintaining stability in the lower section for a blend of responsive feel and solid checking.

Picking the right lacrosse stick head is crucial. Wider heads provide a larger sweet spot and are easier to scoop ground balls, so they work well for beginners. Intermediate and advanced players often prefer more narrow, pinched heads for improved hold and control. There are also specialty heads like offset and face-shaped designed for specific positioning needs.

Select a stick with the appropriate pocket type too. Mesh pockets deliver the best ball control and soft feel, while traditional leather pockets are more durable. Hard mesh and synthetic leather pockets provide a blend of control and longevity. Make sure the pocket has the right depth for your skill level too. Deeper pockets help retain the ball but make swift passing and release more difficult.

You can customize a lacrosse stick’s pocket yourself, but beginners may want pre-strung sticks for optimal performance right away. Stringing services are also available at most lacrosse specialty shops if you need a restring on a used stick.

When shopping for youth lacrosse sticks, pay close attention to stick length. Kids’ sticks must be properly sized for the player’s height and age. The lacrosse stick length guidelines from US Lacrosse recommend these lengths:

– Ages 6-8: 37″ to 42″
– Ages 8-10: 40″ to 42″
– Ages 10-12: 40″ to 43″
– Ages 12-14+: 52″ to 72″

Boys’ and girls’ lacrosse also have some stick differences. Men’s lacrosse sticks tend to be more durable to withstand physical checking, with stiffer shafts and tighter heads. Women’s sticks emphasize control and feel, with more flexible shafts and shallower pockets. However, some unisex designs work well for both boy’s and girl’s lacrosse.

With proper care, a quality lacrosse stick can last for years. Check for cracks in the head and shaft before and after games. Keep sticks away from extreme heat or cold. Wipe off dirt and debris from the head, and don’t let the stick sit in water or snow for extended periods to prevent warping. Store sticks safely in a bag or vertically against a wall.

Re-stringing the lacrosse stick annually will help maintain proper pocket tension. You can also swap out lacrosse stick heads once the original head gets too worn. This allows you to get more life out of the stick’s shaft.

Finding the perfect lacrosse stick comes down to trying various options and discovering the right fit for your budget, playing style, and skill level. Ask teammates and coaches for their stick recommendations too. With the ideal lacrosse stick, you’ll be set to scoop, carry, pass, catch, and shoot the ball like a pro.

Style – Color & Design Options To Match Your Personality

Selecting the perfect lacrosse stick is key to improving your skills on the field. With numerous options available, knowing how to choose the right stick for your game can be tricky. This guide provides 14 helpful tips to assist you in finding an excellent lacrosse stick that matches your playing style and skill level.

The first aspect to consider is your position on the team. Attackers, midfielders, defenders, and goalies all need lacrosse sticks with different features. For instance, goalies require wider heads to protect the goal, while attackers may prefer more flexible sticks for better ball handling and quick passing.

Your experience level is also important to think about. Beginners new to lacrosse should start with an entry-level stick that is affordable and designed for all-around use. Intermediate and advanced players may benefit from sticks with more specialized attributes like offset heads, various pocket styles, and lightweight materials including titanium and scandium-titanium alloys.

When looking for the top places to buy lacrosse sticks, you have a few options. Many major sporting goods stores will carry a selection of sticks, but the greatest variety and expertise often comes from lacrosse-focused retailers, both online and brick-and-mortar. The benefit of in-person shopping is you can try out sticks before purchasing. However, online retailers may offer more choices and convenient home delivery.

Be prepared for lacrosse sticks to range anywhere from around $30 for a basic wooden stick up to $300 for a high-performance, custom pro model. Mid-range sticks in the $75 to $150 range provide excellent performance and value. Goalie sticks are the most expensive due to their specialized wider heads and shafts. Also, keep in mind that youth sticks come in varying lengths based on the player’s age and height.

No matter your budget, always look for a lacrosse stick made from quality materials by trusted brands. The shaft should be sturdy yet lightweight, often constructed from aluminum, titanium, or composite materials. Heads can be made from plastic, nylon, or wood. The pockets where you carry and cradle the ball also come in different materials including leather, nylon, and polyester mesh.

When shopping for a lacrosse stick, you’ll need to pick the right size. Attack and midfield sticks are typically 40 to 42 inches long, while defense sticks range from 52 to 72 inches. Goalie sticks can be 40 to 72 inches. Length depends on your height and positioning needs. Longer sticks give defenders and goalies better reach, while shorter sticks offer attackers and middies more control.

You’ll also have to choose a stick based on shaft flexibility. More rigid shafts provide increased stability and checking power but can feel stiff during cradling and passing. More flexible shafts deliver superior feel and ball control at the expense of some durability. Many sticks now feature a shaft designed to flex in the upper region while maintaining stability in the lower section for a blend of responsive feel and solid checking.

Selecting the correct lacrosse stick head is vital. Wider heads offer a larger sweet spot and are easier to scoop ground balls, so they work well for beginners. Intermediate and advanced players often prefer more narrow, pinched heads for improved hold and control. There are also specialty heads like offset and face-shaped designed for specific positioning needs.

Choose a stick with the appropriate pocket type too. Mesh pockets provide the best ball control and soft feel, while traditional leather pockets are more durable. Hard mesh and synthetic leather pockets deliver a blend of control and longevity. Ensure the pocket is the right depth for your skill level too. Deeper pockets help retain the ball but make swift passing and release more difficult.

You can customize a lacrosse stick’s pocket yourself, but beginners may want pre-strung sticks for optimal performance right away. Stringing services are also available at most lacrosse specialty stores if you need a restring on a used stick.

When buying youth lacrosse sticks, pay close attention to stick length. Kids’ sticks must be appropriately sized for the player’s height and age. The lacrosse stick length guidelines from US Lacrosse recommend these lengths:

– Ages 6-8: 37″ to 42″
– Ages 8-10: 40″ to 42″
– Ages 10-12: 40″ to 43″
– Ages 12-14+: 52″ to 72″

Boys’ and girls’ lacrosse also have some stick differences. Men’s lacrosse sticks tend to be more robust to withstand physical checking, with stiffer shafts and tighter heads. Women’s sticks emphasize control and feel, with more flexible shafts and shallower pockets. However, some unisex designs work well for both boy’s and girl’s lacrosse.

When properly cared for, a quality lacrosse stick can last for years. Check for cracks in the head and shaft before and after games. Keep sticks away from extreme heat or cold. Wipe off dirt and debris from the head, and don’t let the stick sit in water or snow for extended periods to prevent warping. Store sticks safely in a bag or vertically against a wall.

Re-stringing the lacrosse stick annually will help maintain proper pocket tension. You can also swap out lacrosse stick heads once the original head gets too worn. This allows you to get more life out of the stick’s shaft.

Finding the ideal lacrosse stick comes down to trying out different options and discovering the right fit for your budget, playing style, and experience level. Ask teammates and coaches for their stick recommendations too. With the perfect lacrosse stick, you’ll be set to scoop, carry, pass, catch, and shoot the ball like a pro.