Find The Best Black Knit Running Shoes For Women NB Fresh Foam v2 Review

Find The Best Black Knit Running Shoes For Women NB Fresh Foam v2 Review

Key Features of the Fresh Foam Midsole Technology

The signature technology of New Balance’s Fresh Foam running shoes is the innovative Fresh Foam midsole. This proprietary midsole foam was engineered from the ground up to deliver an ultra-cushioned, responsive and springy ride. The goal was to create a running shoe that feels like it molds perfectly to your foot’s unique shape.

The Fresh Foam midsole uses varying midsole geometries based on precise pressure mapping of the footstrike. This results in different foam densities and structures in key zones of the shoe, providing excellent cushioning and support exactly where you need it. For example, softer foam under the heel absorbs impact, while firmer foam under the arch offers more structure.

New Balance designers also created the distinct, fishbowl-like concave shape of the Fresh Foam midsole to maximize surface contact and compression from heel strike through toe-off. Full ground contact allows your foot to sink into the cushioning and then receive energy return as you transition.

Compared to standard EVA foam, the Fresh Foam compound delivers an estimated 33% increase in plushness without losing responsiveness or adding weight. The proprietary formulation features vertically arranged bubbles to deliver that signature soft, springy ride.

Multiple data points, athlete testing and biomechanical research went into engineering the ideal midsole curve, foam densities and geometries for each Fresh Foam running shoe model. The result is a smooth, natural feeling midsole that dynamically adapts to every footstrike.

If you’re looking for the latest innovations in responsive cushioning for your runs, the Fresh Foam midsole technology from New Balance offers an impressively padded yet energetic ride that molds to your foot’s movements. The precisely engineered midsole delivers customized comfort and support right where you need it.

Overview of the New Balance Fresh Foam Vongo v2 Model

The New Balance Fresh Foam Vongo v2 is one of the brand’s premium stability running shoes designed for runners who need extra support. Part of the award-winning Fresh Foam family, this model features the signature plush and responsive midsole cushioning along with technologies targeted at overpronators.

This shoe was engineered to provide a soft and smooth ride while still controlling excessive inward foot rolling. The stability is ideal for runners with low arches or flat feet who tend to overpronate, which can lead to knee, hip and back pain when left unchecked.

New Balance utilizes a dual-density medial post in the midsole to actively slow overpronation. This firmer foam on the inner side of the shoe gently guides the foot into a more neutral position through the gait cycle. However, the shoe still allows just enough natural movement for a smooth heel-to-toe transition.

In addition, the Fresh Foam midsole geometry includes raised sidewalls to cradle the foot for added stability. Deep flex grooves under the forefoot also promote flexibility for a smoother toe-off. Together, these elements provide the right balance of plush cushioning, support, flexibility and transition.

Moving up, the bootie construction wraps the midfoot snugly, while synthetic overlays provide structure. The engineered mesh upper includes varying densities for zoned breathability and durability where it’s most needed. Padding around the collar and tongue boost comfort.

In the outsole, blown rubber under the forefoot supplies flexibility and traction. Higher-density carbon rubber in the heel creates a stable base of support while standing up to heavy mileage. The outsole design also adds stability by flaring out wider at the rear of the shoe.

While packed with corrective technologies, the Vongo still maintains New Balance’s Fresh Foam ride – a plush, natural feeling and flexible platform. If you require stability without sacrificing cushioning comfort, the Fresh Foam Vongo v2 is an excellent choice. The precise corrections keep you moving comfortably through your runs.

Review of Lightweight Knit Uppers for Flexibility

One of the key features that makes the Fresh Foam Vongo v2 a top pick for runners is the flexible, lightweight engineered knit upper. Knit uppers have become popular in performance running shoes for their ability to move naturally with the foot while providing a secure, sock-like fit.

The knit material used on the Vongo v2 is engineered to be lightweight, breathable and stretchy in all the right places. Strategically placed micro perforations allow for airflow to keep feet cool and dry. Stretchy zones over the toes and forefoot area promote natural flexibility so your foot can splay and grip during toe-off.

At the same time, densely knitted zones across the midfoot and rearfoot lock the foot in place. This helps prevent sliding around inside the shoe that can lead to blisters and hot spots. The snug midfoot wrap also enhances stability for overpronators.

Comfort features include a plush tongue and collar lined with soft fabric to prevent any irritation. Padding around the ankle opening prevents chafing. Reflective details are also knitted in for visibility on early morning and evening runs.

Inside the shoe, a smooth fabric lining sockliner wicks away moisture and provides additional cushioning underfoot. The Ortholite foam is also antimicrobial to help prevent odors.

The knit material manages to provide a balance of secure support and free flexibility that accommodates the natural movement and expansion of the foot during the gait cycle. The Vongo v2 knit upper is lightweight and breathable enough for warm weather runs, while still delivering a compression fit.

For runners who liked the corrective stability features of the Vongo but wanted a more natural feeling upper, the knit construction is a welcome update. The flexibility, fit and ventilation check all the boxes for a comfortable upper that moves with your foot mile after mile.

Discussion of Full Ground Contact Outsole Design

The outsole design is an important factor that contributes to the comfortable, natural ride of the Fresh Foam Vongo v2. New Balance engineers utilized full ground contact technology to allow the foot to smoothly transition through each step.

With full ground contact, the entire outsole touches the ground at the same time during foot strike. There are no rigid crash pads or plates interrupting the foot’s movement. This allows for a more natural rolling motion through foot strike and push off.

The single piece of continuous outsole material also flexes and bends smoothly to match the foot’s movement. Deep flex grooves are strategically placed to promote flexibility in key areas while also providing traction.

In the forefoot, the flex grooves allow the foot to splay naturally and grip during toe-off. This provides stability and propulsion to move you smoothly into the next step. Additional grooves support flexibility through the arch area.

The outsole extends up over the midsole walls on each side in a wrap design. This adds lateral stability and helps guide the foot through the stride. The flared shape at the heel also creates a wider, stable platform to land on.

Blown rubber covers most of the outsole for light cushioning and flexibility. Carbon rubber in the heel creates a sturdy base of support for impact protection. Both compounds supply excellent grip on roads and treadmills.

The full ground contact outsole works seamlessly with the Fresh Foam midsole to create smooth transitions. There’s no interruption between the soft cushioning and the flexible traction underfoot. It allows your foot to function in a natural way through each stride from impact to push off.

The result is a very smooth, natural feeling ride without sacrificing stability. If you need support for overpronation but don’t want a rigid, corrective feel, the full ground contact outsole of the Vongo v2 is a great option.

Analysis of Responsive Cushioning and Bounce

The Fresh Foam midsole is the hero of the Vongo v2, providing ultra-cushioned yet bouncy and responsive cushioning. This proprietary foam was engineered to deliver both soft comfort and springy energy return.

The concave shape and precise geometric patterns in the Fresh Foam midsole are designed to compress and rebound with each stride. As you land, the foam compresses to cushion the foot. As you transition through to toe-off, the foam bounces back and returns energy to your stride.

This responsive sensation contrasts with denser traditional foam midsoles that pack down over time. The durable Fresh Foam compound retains its bouncy characteristics mile after mile. An additional sockliner provides extra rebound.

Variable midsole densities provide softer cushioning under the heel for impact protection. Firmer foam under the arch prevents midsole compression while offering torsional rigidity. Your foot feels firmly supported while still experiencing plush softness.

The streamlined full ground contact outsole works harmoniously with the Fresh Foam to enhance smooth transitions from heel strike through toe-off. Together they allow your foot to move and flex naturally.

Testers found the Fresh Foam midsole delivers on its promise of pillowy comfort that doesn’t feel mushy or lifeless. The foam compresses to absorb shock then energetically rebounds to return energy to your stride. The result is a responsive sensation that makes running feel effortless.

The bounce from the Fresh Foam midsole gives the Vongo v2 a lighter, more energetic feeling compared to stability shoes with firmer medial posts. Overpronators can enjoy that soft Fresh Foam feeling with pronation guidance built in.

Examination of Premium Materials and Construction

New Balance utilizes high-quality materials and meticulous construction methods to ensure the Fresh Foam Vongo v2 delivers sustained stability and comfort over hundreds of miles.

The Fresh Foam midsole foam is crafted from premium materials engineered specifically for running shoes. The compound retains its cushioning and response rather than packing out or flattening over time. It stands up to heavy mileage without losing its energetic bounce.

The no-sew engineered knit upper incorporates stretchy yarns in key flex zones while densely knitted yarns provide support. It requires specialized knitting techniques but results in a seamless, irritation-free fit. Strategically placed ventilation zones keep feet cool and dry during summer runs.

Inside the shoe, the soft fabric lining wicks moisture and allows for a smooth, friction-free environment. The Ortholite foam sockliner adds plush step-in comfort while managing moisture and odor. It can also be removed if needed to accommodate custom orthotics.

The outsole utilizes premium blown rubber for lightweight cushioning and flexibility in the forefoot. In high-wear areas, durable carbon rubber supplies enhanced traction and abrasion-resistance. Flex grooves are strategically placed to support natural foot movements.

Reinforcement in the midsole provides additional support around the arch and midfoot for overpronators. The stability posts are constructed from denser foam rather than rigid plastic materials for smooth transitions.

While affordably priced for a stability shoe with these premium features, testers found the Vongo v2 to have excellent durability and longevity. The quality materials and construction allow this model to maintain its stability, support and comfort over hundreds of miles.

Evaluation of Comfort, Fit and Support

In reviews, testers consistently praised the comfort, fit and support delivered by the Fresh Foam Vongo v2. The plush midsole, flexible knit upper and stability features come together to create an experience that keeps your feet happy mile after mile.

The Fresh Foam midsole provides exceptional shock absorption and cushioning without an overtly squishy feeling. The foam compresses to soften impact then springs back to add bounce to each stride. Most testers found it struck an ideal balance of responsive softness.

The full-bootie knit upper surrounds the foot in seam-free comfort. Flexible zones move naturally with the foot while snug midfoot areas prevent sliding around inside the shoe. Padding around the collar locks the heel in place comfortably.

For overpronators, the stability features prevent excessive foot rolling while still allowing anatomical movements. The dual-density midsole corrects just enough, with most testers reporting they didn’t notice the stability features but enjoyed a smoother stride.

Sizing received mixed reviews, with some finding the knit upper runs small while others felt it stretched to accommodate feet wider than standard D width. Trying on several sizes is recommended to get ideal lockdown from heel to toe.

The roomy toe box allows natural toe splay during push off without jamming. Reviewers with bunions reported ample room to remain comfortable through miles of running. For narrower feet, the upper can be cinched a bit tighter to prevent sliding.

With its plush cushioning, flexible secure upper and just-right stability, the Fresh Foam Vongo v2 provides the comfortable, supported ride overpronators need to log mile after happy mile.

Comparison to Other Popular Running Shoe Models

How does the Fresh Foam Vongo v2 stack up against some of the most popular stability running shoes on the market? Here’s a look at how it compares to models from Brooks, Asics and Saucony.

The Brooks Adrenaline GTS is a leading stability shoe. It features a firmer medial post and denser foam than the Vongo v2. Testers found the Adrenaline has a more corrective and structured feel, while the Vongo has a softer, more natural ride. The Vongo’s full ground contact outsole also encourages smoother transitions.

Asics GT-2000 is another favorite for overpronation support. This model places less emphasis on plush cushioning in favor of maximum stability technologies. The Vongo better balances both with its softer Fresh Foam platform and seamless stability features. The New Balance also has a more breathable and foot-conforming knit upper.

The Saucony Guide is closer in overall feel and intent to the Vongo v2. Both shoes deliver moderate stability that allows the foot to move more naturally. The Vongo’s full ground contact outsole feels smoother, while the Guide has a segment breaking up midsole and outsole. But the Saucony model is lighter in weight.

For runners who want stability without a rigid, overly posted feel, the Fresh Foam Vongo v2 strikes a winning balance. The plush, flexible cushioning stays smooth and natural feeling even with the stability features. Among the leading stability models out there, the Vongo stands out for its blend of pronation control and Fresh Foam comfort.

Ideal Uses – Long Runs, Tempo Runs, Races

With its responsive cushioning and supported ride, the Fresh Foam Vongo v2 works well for a variety of training runs and races.

The plush Fresh Foam midsole provides excellent shock absorption for high mileage days. It protects joints and muscles on long runs while avoiding a mushy, unstable feeling. Testers reported their legs felt fresher even after logging over 10 miles in the Vongo.

For tempo runs and speedwork, the bouncy Fresh Foam delivers a propulsive toe-off to help pick up the pace. The full ground contact outsole also makes transitioning between paces feel smooth and natural. Reviewers appreciated the energetic return from the foam during faster training runs.

On race day, the Vongo v2 offers the pronation control needed to avoid injury over the miles without sacrificing cushioning. The foot-conforming knit upper also provides a locked-in fit at faster paces. Several testers reported new PRs in the Vongo.

The combination of plush, lively cushioning and stabilizing support works well for runs of any distance or intensity. From easy jogs to marathon distance, the Vongo v2 keeps feet happy while controlling overpronation. It’s versatile enough for daily trainers who want one shoe that can do it all.

Sizing and Width Options Available

The Fresh Foam Vongo v2 is available in a wide range of sizes and widths to accommodate different foot shapes. New Balance utilizes data from foot scans of thousands of runners to engineer shoes with anatomically precise fit.

For sizing, the Vongo v2 runs true to size according to most wearers. However, some found the knit upper fit slightly short and needed to size up a half size. Trying on locally is recommended, especially if you are between sizes or have wider feet.

This model is offered in multiple widths beyond the standard D for men and B for women. Wide and extra wide options are available to accommodate broader feet. The stretchy knit upper also adapts well to various foot volumes.

With its bootie construction, the Vongo v2 may not work well for those needing a very shallow or very deep toe box. But most testers found it comfortably roomy while still securing the midfoot. Second row lacing allows customizing the fit.

For those needing additional stability features like severe overpronators, the premium Vongo v5 with extended medial support may be a better choice. The v2 model offers moderate guidance best for mild to moderate overpronators.

Carefully selecting the right size and width is key to getting ideal lockdown and comfort from heel to toe. Be sure to consider factors like arch type, foot dimensions and preferred fit tightness. Talk with a specialist at your local running store for help selecting the best Vongo v2 configuration.

Style and Colorways for Every Taste

The Fresh Foam Vongo v2 comes in a variety of stylish color combinations to suit different tastes. Both women’s and men’s models are offered in cool tones, bright pops and versatile neutrals.

Popular women’s colorways include a grey and peach pairing with aqua accents. A black and rose gold look provides an edgy vibe, while an all-white gives a crisp, clean aesthetic. Printed designs like flower power and ikat explore bolder graphics.

On the men’s side, bestselling colorways include black with green, bold blue with yellow and grey with red. An all-blacked out pair provides understated style, while bold prints like tropical storm make a statement.

In terms of materials, most models utilize breathable mesh or engineered knit on the upper with external support overlays. Metallic accents on the overlays and printed graphic designs on the knit uppers provide visual interest.

Inside the shoe, soft fabric linings feel smooth against the skin to prevent irritation. Ortholite sockliners manage moisture and odor as feet sweat. Reflective details provide visibility for early morning and evening runners.

There are enough color options to satisfy minimalists who want simple designs along with runners who want their shoes to express creativity and individual style. The Vongo v2 combines performance tech with aesthetic sensibility.

Pros and Cons of the New Balance Fresh Foam Vongo v2

Here’s a rundown of some of the key pros and potential cons runners should consider with the Fresh Foam Vongo v2 stability shoe:

Pros:

• Plush, ultra-cushioned Fresh Foam midsole
• Smooth, natural ride from full ground contact outsole
• Lightweight, breathable engineered knit upper
• Seamless stability features prevent overpronation
• Roomy toe box with toe protect layer
• Versatile for long distances, tempo runs, races
• Good durability and longevity reported

Potential Cons:

• Snug midfoot may not work for some foot shapes
• Medial post limits midsole softness for severe overpronators
• Higher heel-toe drop (10mm) than some prefer
• Expensive compared to other stability options
• Limited colorways compared to other Fresh Foam models

Weighing the pros and cons based on your individual running needs and preferences is important when choosing a stability shoe. The Fresh Foam Vongo v2 balances cushioning and support well for mild to moderate overpronators.

How the Vongo v2 Stacks Up Against Competitors

When evaluating stability running shoes, the Fresh Foam Vongo v2 stands out for its blend of responsive cushioning and integrated support technologies. Here’s how it stacks up against some of its major competitors.

The Brooks Adrenaline GTS is a shoe shop favorite for moderate overpronators. It offers firmer medial support than the Vongo v2 but has a stiffer, more corrective ride. Runners needing more guidance may prefer the Brooks, while the New Balance excels at balancing softness with support.

The ASICS GT-2000 aims to provide maximum stability which impacts overall ride plushness. Its firmer feel from heel to toe contrasts the softer Fresh Foam cushioning of the Vongo. For runners wanting a more corrective platform, the ASICS is a good option.

More comparable to the Vongo v2 is the Saucony Guide, which also focuses on a smooth transition while guiding overpronation. However, the Vongo’s full contact outsole is more seamless. Overall, New Balance better marries soft cushioning with stability.

Mizuno Wave Inspire is a lighter weight stability choice but fits narrower through the midfoot. Runners needing more room for wider feet may prefer the Vongo’s forgiving upper. But for faster training days, the Mizuno offers a quicker ride.

Considering your preference for cushioning softness, support level and overall fit can help determine if the well-balanced Vongo v2 is the right stability shoe for you. Try it on alongside competitors to make the best choice.

Conclusion and Recommendation for Runners

The Fresh Foam Vongo v2 earns its place among the top stability running shoes for overpronators seeking a blend of cushioning comfort and supportive correction.

The plush Fresh Foam midsole delivers ultra-cushioned yet responsive softness mile after mile. Integrated stability technologies including a medial post gently guide the foot into proper alignment while allowing natural motion.

The streamlined full ground contact outsole encourages smooth transitions across varied paces and distances. The engineered knit upper provides lightweight, breathable support with a foot-conforming fit.

While best for mild to moderate overpronators, the Vongo v2 wears its stability subtly. There’s no harsh, rigid feel – just guided precision to reduce excess foot rolling.

Among leading stability shoes, the Vongo v2 stands out for balancing soft Fresh Foam comfort with the right amount of pronation support. Without sacrificing plushness or flexibility, it keeps you moving comfortably ahead on training and race day.

For runners seeking stability integrated seamlessly into an ultra-cushioned ride, the New Balance Fresh Foam Vongo v2 is an excellent choice. Give this popular model a test run to experience the ideal blend of correction and comfort.