Essential Lacrosse Coaching Equipment and Gear for 2023
Essential Lacrosse Coaching Equipment and Gear for 2023
Choose the Right Stick for Each Player Position
Having the proper lacrosse stick is crucial for players to perform at their best on the field. The style and size of stick varies significantly based on position and age group. For example, attack players typically use a shorter stick that provides them more control and flexibility to thread passes and shoot on goal in tight spaces. Meanwhile, defenders need a longer stick to intercept passes, throw checks, and scoop up ground balls. Goalies have an extra-wide head to help block shots. Youth players start with a simple stick and gradually move up to more sophisticated equipment as their skills progress. Beyond size and style, it’s also important to string the head properly for optimal ball control. Coaches should help each player find the right stick that allows them to handle and pass smoothly. With the proper stick in hand, players gain confidence to take their game to the next level.
Invest in Quality Lacrosse Balls for Drills and Games

Having a stock of high-quality lacrosse balls is essential for coaches to run effective practices and keep games moving smoothly. Hard rubber lacrosse balls provide the best rebound off sticks, walls, and the ground during passing, catching, cradling, and shooting drills. Softer balls may not move as fast or mimic the unpredictable hops of game balls. They absorb impact rather than bouncing true. For games, coaches should use ball bags to store multiple NOCSAE-approved balls specifically sized and weighted for each age group. Having extras ensures that when balls go out of bounds or get waterlogged, you can keep the game flowing. Store practice and game balls separately, since constant drilling can wear down balls over time. Swap out overly battered balls that won’t move right. While it may be tempting to save money on discount balls, low-quality balls won’t deliver the performance needed for players to hone skills. Investing in regulation lacrosse balls from top sporting brands ensures you have the right equipment for fast-paced drills and competitive games.
Safety First – Helmets Protect Against Injuries

Player safety should always be the top priority, so having high-quality helmets is a must for any lacrosse coach. Helmets help prevent head injuries from errant sticks, balls, and contact with other players or the ground. Coaches should ensure each player on the team has a helmet that meets NOCSAE standards specific to lacrosse. Fit is crucial – helmets should be snug to the head without wobbling or slipping. Don’t just have a few for players to share. Make sure goalies have a helmet with full face mask and throat protector. For youth teams, get helmets sized for smaller heads. As players grow, check helmets each season to spot ill-fitting ones. Show players how to properly secure chinstraps for maximum protection. Inspect helmets before each use and recondition or replace any with cracks or damage. Teach proper contact techniques to avoid helmet-to-helmet hits. With Lacrosse’s fast pace and physical nature, helmets are essential protective gear. Players feel more confident playing all-out when helmets have them covered. Don’t cut corners on safety – well-fitting lacrosse helmets let athletes play hard while avoiding injuries.