What are the standout features of Nike Retaliation TR 3 training shoes. How does the lightweight design impact workout performance. Why is responsive cushioning crucial for cross-training activities. How does the secure lockdown fit enhance stability during dynamic movements. What makes the traction pattern suitable for various training surfaces. How does the flexible forefoot contribute to natural foot mechanics. Why is breathability important in training shoes.
Unveiling the Nike Retaliation TR 3: A Versatile Cross-Training Powerhouse
The Nike Retaliation TR 3 has emerged as a top contender in the world of cross-training footwear. This versatile shoe combines stability, cushioning, and support, making it an excellent choice for a wide range of gym activities. But what sets it apart from other training shoes on the market? Let’s delve into the key features that make the Retaliation TR 3 a standout option for fitness enthusiasts.
Lightweight Design: Enhancing Agility and Natural Movement
One of the most striking features of the Nike Retaliation TR 3 is its lightweight construction. Tipping the scales at approximately 11 ounces, this shoe strikes an impressive balance between featherlight agility and robust support. How does this benefit your workouts? The lightweight design allows for natural movement, enabling you to perform various exercises with ease and efficiency.
Despite its airy feel, the Retaliation TR 3 doesn’t compromise on support. The strategic reinforcement in the midfoot area provides the necessary structure to prevent overpronation during lateral movements. This thoughtful design ensures that you can confidently tackle side-to-side exercises without worrying about instability.
The Upper: A Symphony of Breathability and Fit
The upper of the Retaliation TR 3 is a testament to Nike’s commitment to both form and function. Crafted from a combination of synthetic leather and mesh materials, it offers a perfect blend of durability and breathability. The textured surface not only adds to the shoe’s aesthetic appeal but also contributes to its glove-like fit. How does this translate to your training experience? You’ll enjoy a snug, comfortable fit that adapts to your foot’s shape while allowing proper ventilation during intense workouts.
Responsive Cushioning: The Foundation of Comfort and Performance
At the heart of the Nike Retaliation TR 3’s performance lies its innovative cushioning system. The dual-density Phylon midsole is the star of the show, delivering responsive cushioning and shock absorption that adapts to various training activities. Why is this crucial for cross-training? Whether you’re engaged in heavy weighted squats, sprinting drills, or plyometric exercises, the midsole ensures comfort and support throughout.
The midsole’s design is far from one-dimensional. It features a thicker heel section to attenuate impact, particularly beneficial for exercises that involve heel strikes. Simultaneously, it facilitates smooth transitions as you move through your foot stride. The forefoot area, in contrast, offers more flexibility, allowing for natural motion during activities that require agile footwork.
The Outsole: Durability Meets Traction
Complementing the responsive midsole is a solid rubber outsole. This tough exterior not only enhances the shoe’s durability but also provides excellent traction across multiple surfaces. Whether you’re training indoors or outdoors, the Retaliation TR 3 ensures a firm grip, allowing you to focus on your workout without worrying about slipping or sliding.
Secure Lockdown Fit: Stability in Motion
A standout feature of the Nike Retaliation TR 3 is its ability to provide a secure, locked-in feel during dynamic movements. How does it achieve this? The shoe employs an inner sleeve construction made of breathable fabric, creating a snug fit around your foot. This design is further enhanced by integrated Flywire cables that connect to the lacing system.
What’s the advantage of this intricate lacing system? It allows you to customize the fit according to your preference, ensuring that your foot stays firmly in place during quick cuts and lateral movements. The padded tongue and collar add an extra layer of comfort while helping to hug the heel and instep, preventing any unwanted slippage inside the shoe.
The Sock-Like Ankle Sleeve: A Game-Changer for Stability
One of the most distinctive features of the Retaliation TR 3 is its sock-like inner sleeve that extends to the ankle. This innovative design hugs your ankle, providing a secure feel during rapid changes in direction or pace. Made from smooth, breathable fabric, it allows for easy foot entry while maintaining a comfortable compression effect.
Why is this ankle sleeve so important? It keeps your foot stabilized on the platform without causing any abrasion or pressure points, even during high-speed and explosive training efforts. This added stability can make a significant difference in your performance, especially during activities that require quick footwork and agility.
Low, Stable Platform: Grounding Your Workouts
The Nike Retaliation TR 3 features a low-profile design that puts you close to the ground, enhancing stability during exercises that require balance and control. Why is this beneficial? When performing squats, lunges, or weightlifting exercises, a low-to-the-ground feel can significantly improve your form and overall performance.
The shoe boasts a minimal 10mm offset, which refers to the difference between the heel height and forefoot height. How does this impact your training? This design promotes a more natural gait cycle, allowing you to move efficiently across various training modalities. Despite its low profile, the platform doesn’t skimp on cushioning, thanks to the Phylon foam midsole that provides comfort without compromising stability.
Versatile Traction Pattern: Grip for Every Training Surface
The outsole of the Nike Retaliation TR 3 is a marvel of engineering, designed to provide optimal traction across a variety of training surfaces. What makes this traction pattern unique? It features a multi-directional design incorporating triangle, circle, and square shapes strategically placed in different zones of the outsole.
How does this diverse tread pattern benefit your workouts? It excels in providing grip for pivoting movements, push-offs, landings, and maintaining balance. Whether you’re in the weight room, on the track, basketball court, or cross-training turf, the Retaliation TR 3 offers reliable traction that keeps you moving with confidence.
Indoor vs. Outdoor Performance
One of the strengths of the Retaliation TR 3 is its versatility across different training environments. The tough rubber outsole performs admirably both indoors and outdoors. For indoor gym sessions, the traction pattern provides a secure grip on smooth surfaces, allowing for stable lifts and controlled movements. When taken outdoors, the shoe maintains its excellent traction on various terrains, from asphalt to turf, making it an ideal choice for outdoor boot camps or park workouts.
Flexible Forefoot: Promoting Natural Foot Mechanics
While the midfoot of the Retaliation TR 3 offers solid stability, the forefoot is designed with flexibility in mind. Why is this important? A flexible forefoot promotes natural foot mechanics, allowing your foot to move as it was designed to during various exercises.
The grooved rubber outsole, combined with a sculpted crash pad, allows the forefoot to transition smoothly through each step of your stride or jump. How does this benefit your training? It helps prevent discomfort or restriction when engaging in activities like sprinting, jumping rope, or performing ground exercises such as burpees. The shoe essentially moves with you, facilitating smooth, natural motion throughout your workout.
Impact on Agility and Speed Work
The flexible forefoot design of the Retaliation TR 3 particularly shines during agility and speed work. When performing quick cuts, direction changes, or explosive starts, the shoe’s forefoot flexibility allows your foot to adapt and respond naturally to these dynamic movements. This can potentially enhance your performance in activities that require rapid foot adjustments, such as HIIT workouts, agility drills, or sport-specific training.
Breathable Upper Construction: Keeping Cool Under Pressure
In the world of intense workouts, breathability is key, and the Nike Retaliation TR 3 doesn’t disappoint in this aspect. The shoe features a breathable textile upper designed to keep your feet cool and comfortable during even the most rigorous training sessions. How does it achieve this? Through strategically placed mesh paneling that targets heat zones, allowing for optimal ventilation.
Why is breathability so crucial in a training shoe? During high-intensity workouts, your feet can generate a significant amount of heat and moisture. A breathable upper helps to regulate temperature and reduce sweat accumulation, which can lead to a more comfortable training experience and potentially reduce the risk of blisters or foot odor.
Balancing Breathability and Support
While prioritizing breathability, the Retaliation TR 3 doesn’t compromise on support. The upper incorporates synthetic leather overlays that provide structure and reinforcement in key areas. This thoughtful design ensures that while your feet stay cool, they also receive the necessary support for various training movements.
The minimal layered construction of the upper serves another important purpose: it helps prevent irritation and hot spots. This is particularly beneficial for high-intensity training sessions or for individuals who spend long hours on their feet, such as fitness instructors or athletes in training.
Reliable Underfoot Cushioning: The Power of Phylon
At the core of the Nike Retaliation TR 3’s comfort lies its exceptional cushioning system, powered by the dual-density Phylon foam midsole. What makes Phylon so special? This proprietary EVA foam technology from Nike delivers highly responsive shock absorption, crucial for maintaining comfort during prolonged periods on hard gym surfaces.
How does this benefit your training? The Phylon midsole effectively absorbs impact forces, helping to protect your feet, ankles, and knees from the stress of high-impact exercises. This can potentially reduce fatigue and discomfort during long or intense training sessions, allowing you to maintain your performance for longer periods.
Cushioning Distribution for Optimal Performance
The cushioning in the Retaliation TR 3 isn’t uniformly distributed, but rather strategically placed for optimal performance. The heel area features more substantial cushioning to absorb the impact of heel strikes, particularly beneficial for exercises like box jumps or running drills. The forefoot, while still cushioned, is less dense to allow for greater flexibility and responsiveness during push-offs and quick movements.
This thoughtful distribution of cushioning contributes to the shoe’s versatility. Whether you’re engaged in high-impact plyometrics or steady-state cardio, the Retaliation TR 3’s cushioning system adapts to provide the right level of comfort and support for your specific activity.
Durability: Built to Last Through Intense Training
When investing in a training shoe, durability is a key consideration, and the Nike Retaliation TR 3 doesn’t disappoint in this aspect. How does it stand up to the wear and tear of regular, intense workouts? The shoe’s construction incorporates several features designed to enhance its longevity.
The solid rubber outsole is not just about traction; it’s also engineered for durability. The tough rubber compound can withstand the abrasion of various training surfaces, from rough outdoor terrains to smooth gym floors. This means you can expect consistent performance from your Retaliation TR 3s, even after numerous training sessions.
Reinforced High-Wear Areas
Nike has strategically reinforced areas of the shoe that typically experience the most wear. The toe box, for instance, features additional overlay material to protect against the wear and tear from exercises like burpees or mountain climbers. The heel counter is also reinforced, providing extra durability for exercises that put stress on the rear of the shoe.
The upper’s combination of synthetic leather and mesh isn’t just about breathability and support; it also contributes to the shoe’s overall durability. The synthetic leather overlays provide structure and protect the more delicate mesh areas, extending the life of the upper.
Versatility: One Shoe for Multiple Training Modalities
One of the standout characteristics of the Nike Retaliation TR 3 is its versatility across various training modalities. How does it manage to be a jack-of-all-trades in the gym? The shoe’s design incorporates features that cater to different types of exercises, making it an excellent all-rounder for cross-training.
For weightlifting, the stable platform and low-to-ground design provide a solid base for squats, deadlifts, and other strength training exercises. The responsive cushioning and flexible forefoot make it suitable for cardio activities like treadmill running or high-intensity interval training. The secure lockdown fit and multi-directional traction pattern support agility drills and plyometric exercises.
From Gym to Street
While primarily designed as a training shoe, the Retaliation TR 3 doesn’t compromise on style. Its sleek design and variety of color options make it a viable option for casual wear as well. This versatility extends its value beyond the gym, making it a practical choice for those who want a shoe that can transition from workout to everyday activities without missing a beat.
Size and Fit: Finding Your Perfect Match
Achieving the right fit is crucial for any training shoe, and the Nike Retaliation TR 3 offers options to suit a variety of foot shapes and sizes. How does it accommodate different foot types? The shoe is available in a range of sizes, including half sizes, to help you find your perfect fit.
The Retaliation TR 3 generally runs true to size, but it’s worth noting that it has a slightly narrow to medium width. For those with wider feet, going up a half size might provide a more comfortable fit. The shoe’s inner sleeve construction and customizable lacing system allow for some adjustment to accommodate different foot widths.
Importance of Proper Fitting
Why is getting the right fit so crucial for a training shoe? A properly fitting shoe not only enhances comfort but also impacts performance and safety. Too loose, and you risk instability during lateral movements; too tight, and you may experience discomfort or restricted blood flow during long training sessions.
When trying on the Retaliation TR 3, ensure there’s about a thumb’s width of space between your longest toe and the end of the shoe. The midfoot should feel snug but not constricting, and your heel should stay firmly in place when you walk or jog. Remember, the right fit can make all the difference in your training experience.
Introduction to the Nike Retaliation TR 3 training shoe
Finding the right training shoe can make all the difference when it comes to your workout performance and comfort. One popular option to consider is the Nike Retaliation TR 3. This versatile cross-training shoe offers stability, cushioning, and support – making it a top choice for a variety of gym activities. In this article, we’ll take a detailed look at the key features of the Retaliation TR 3 to help you determine if it’s the right match for your training needs.
Lightweight yet supportive build
Weighing in at around 11 ounces, the Nike Retaliation TR 3 is designed to be lightweight and flexible, allowing natural movement during any type of workout. At the same time, the shoe provides stability and support in all the right places. Strategic reinforcement in the midfoot area offers just the right amount of structure to prevent overpronation during lateral movements. The textured upper includes both synthetic leather and mesh materials to provide breathability and a glove-like fit.
Responsive cushioning
Underfoot, a dual-density Phylon midsole delivers responsive cushioning and shock absorption. This means you’ll stay comfortable whether you’re doing heavy weighted squats, sprints, or jumping exercises. The midsole is thicker in the heel to attenuate impact, while also enabling smooth transitions as you move through your foot stride. The forefoot area is more flexible to allow natural motion. A solid rubber outsole offers durability and multi-surface traction.
Secure lockdown fit
One of the key features that makes the Retaliation TR 3 a top cross-training option is its ability to lock the foot in place during quick cuts and lateral movements. It achieves this secure fit through an inner sleeve construction made of breathable fabric. Integrated Flywire cables connect to the lacing system, letting you cinch the upper to achieve your desired snugness. A padded tongue and collar add comfort while also helping to hug the heel and instep.
Low, stable platform
With its low-profile design, the Nike Retaliation TR 3 puts you close to the ground for better stability during exercises like squats, lunges, and lifts that require balance. The minimal 10mm offset (the difference between the heel height and forefoot height) also promotes a natural gait cycle so you can move efficiently. While low to the ground, the platform still provides welcome cushioning thanks to the Phylon foam midsole.
Versatile traction pattern
The tough rubber outsole is designed with a multi-directional traction pattern that grips well for training both indoors and outdoors. The unique tread features triangle, circle, and square shapes in strategic zones – ideal for pivoting, pushing off, sticking landings, and maintaining balance on any training surface. Whether you hit the weight room, track, basketball court, or cross-training turf, the Retaliation TR 3 provides reliable traction to keep you moving confidently.
Flexible forefoot
In contrast to the solid stability of the midfoot, the Retaliation TR 3’s forefoot is made to be flexible in order to promote natural foot mechanics. The grooved rubber outsole along with the sculpted crash pad allow the forefoot to smoothly transition through each step of your stride or jump. This helps prevent discomfort or restriction when sprinting, jumping rope, or doing ab work and burpees on the mat. The shoe moves with you for smooth function.
Breathable upper construction
The Nike Retaliation TR 3 is equipped with a breathable textile upper to help keep feet cool and comfortable during rigorous workouts. Strategically placed mesh paneling brings ventilation right to heat zones. Synthetic leather overlays provide structure and support. The minimal layered construction helps prevent any irritation or hot spots – especially important for high intensity training or runners who are on their feet all day long between classes or clients.
Sock-like ankle sleeve
A standout feature of the Retaliation TR 3 is its sock-like inner sleeve that hugs the ankle for a secure feel during quick changes in direction or pace. Made of smooth, breathable fabric, it allows easy entry through a traditional lace-up closure. Flat laces stay tied tight. The comfortable compression effect of the sleeve keeps the foot stabilized on the platform without any abrasion or pressure points – even during high speeds and explosive efforts during training.
Reliable underfoot cushioning
The Retaliation TR 3 provides exceptional cushioning thanks to its dual-density Phylon foam midsole. This proprietary EVA foam technology from Nike delivers highly responsive shock absorption to keep feet, ankles, and knees happy even during prolonged periods on hard gym surfaces. The Phylon material maintains its plush, resilient properties better than standard EVA over time. Rubber inserts in the heel and forefoot zones protect against excess wear for enhanced durability.
Supportive midfoot shank
To prevent overpronation and provide midfoot support, the Nike Retaliation TR 3 employs a rigid thermoplastic shank that cups the arch for a snug fit. This lightweight midfoot shank allows the shoe to flex in the front while also stabilizing the foot over the platform – ideal for preventing rolling or excess inward/outward foot motion during training. The midfoot support works in conjunction with the Flywire cables and lacing system to lock down the entire upper.
Grippy rubber outsole
The high-traction rubber outsole utilizes a unique multi-directional lug pattern to provide reliable grip on turf, rubber, wood floors, and other indoor/outdoor training surfaces. The triangular, circular, and rectangular lugs are strategically zoned to deliver targeted traction based on foot motions – whether sprinting forward, braking, or changing direction. The decoupled crash pad allows segmented flexibility for a smooth ride. The hard-wearing solid rubber construction ensures enhanced durability to withstand intense wear and tear.
Midfoot support strap
For enhanced midfoot lockdown and stability, the Nike Retaliation TR 3 incorporates an integrated midfoot strap built into the upper. This webbing strap connects the lacing system to the base of the shoe, letting you cinch it down for a personalized secure feel. The midfoot strap integrates seamlessly into the upper design while helping to prevent any slipping or lost power during explosive direction changes and training agility drills requiring stability.
With its versatile performance features geared for agility, the Nike Retaliation TR 3 is equipped to handle virtually any cross-training workout you can throw at it. The durable build, smooth cushioning, and sock-like fit make it primed for high intensity training. If you’re looking for a lightweight, supportive shoe that can keep up with quick pace changes, lateral drills, and varied multi-surface demands, the Retaliation TR 3 kicks your training up a notch.
Lightweight and breathable upper design
A training shoe’s upper design plays a critical role in providing the right blend of durability, breathability and secure lockdown for high performance workouts. The Nike Retaliation TR 3 cross-trainer features a lightweight, well-ventilated upper geared for agility and quickness.
Strategic mesh paneling
Mesh fabric panels are strategically placed in heat zones on the Retaliation TR 3’s upper to promote air circulation around the foot. At the forefoot, mesh allows plenty of airflow to keep toes cool and dry even during intense training. More open mesh at the arch lets hot air exit the shoe to prevent overheating. The collar lining is also made of a thin, smooth mesh for next-to-skin comfort that won’t chafe or irritate.
Minimal layered construction
The sneaker utilizes a seamless minimal upper design to eliminate any seams or panels that could potentially cause irritation during workouts. Overlays are bonded for fewer layers, reducing the chance of abrasion from repetitive motions. The inner sleeve wraps the foot without constricting. The straightforward design resembles the natural shape of the foot for seam-free interior comfort.
Flexible support
While breathable and lightweight, the Retaliation TR 3’s upper still provides foot-hugging support. Synthetic leather overlays offer structure while allowing the mesh fabric underneath to flex naturally. TheFlywire cables integrate with the lacing system to lock down the midfoot, while the unique inner sleeve construction stabilizes the ankle. Stability precisely where you need it.
Sock-like construction
The Nike Retaliation TR 3 utilizes an inner sleeve upper made of smooth, breathable mesh for a comfortable sock-like fit. The sleeve construction allows easy on-and-off access through the traditional lace closure. It provides gentle compression around the ankle while eliminating potential irritation points inside the shoe. The result is a secure yet barely-there feel ideal for agility training.
Staying cool and dry
Mesh paneling paired with the minimal upper design of the Retaliation TR 3 allows constant airflow both in and out of the shoe. During long workouts or high temperatures, this ventilation helps prevent a hot, sweaty environment inside that could lead to blisters or discomfort. The inner sleeve also wicks away perspiration to keep feet dry. By letting heat escape, the shoe maintains a cooler feel even at max intensity.
Foam padded collar
Extra padding lines the collar of the shoe for increased comfort around the ankle. Constructed of soft foam, it prevents any stiffness or abrasion that could irritate the ankle. The smooth fabric sleeve on the interior further buffers between the ankle and shoe materials. The extra cushy collar improves comfort for activities like squat jumps that require repetitive up and down ankle motion.
Low-profile design
With its inner sleeve construction and low-profile silhouette, the Nike Retaliation TR 3 provides stability without restricting mobility. The collar sits just below the ankle bone, allowing a full range of motion. The minimal upper layers are thin without excess bulk that could impede movement. The shoe moves dynamically with the foot for unrestricted function.
Flexible forefoot
Mesh paneling at the forefoot ensures flexibility and freedom of motion. The area can bend and expand naturally as the toes splay and grip during jumps, sprints and lateral slides. Overlays maintain structure while still enabling multi-directional movement needed for training agility and quickness drills.
Reduced fit pressure
With its minimal smooth layers and lack of any irritating seams, the Retaliation TR 3 helps eliminate discomforting fit pressure that can distract during training. The inner sleeve secures without squeezing. Mesh panels alleviate congestion to relieve hot spots before they can form. The result is sustained comfort mile after mile during even the longest training sessions.
Durable leather overlays
Synthetic leather overlays provide strategic structural support and enhanced durability. The leather pieces protect high-wear zones like the toe tip, lace area and eyestays while also giving the mesh upper stability. The mix of materials balances flexible breathability with targeted reinforcement in the right places.
Secure lockdown fit
An integrated midfoot support strap provides extra stability and security, preventing slippage inside the shoe during agility drills and lateral moves. It integrates seamlessly into the upper design while connecting the lacing system to the sole platform below. Cinching the laces activates the components for a truly locked-in fit.
Easy on-off access
The Nike Retaliation TR 3 gets you up and running fast thanks to a traditional lace-up closure with wide openings for quick access. The flat laces stay tied securely even through intense training. A tab at the heel makes it easy to grab the shoe and slip it on before tightening up the fit.
With its carefully designed upper focused on lightweight support and breathability, the Nike Retaliation TR 3 keeps your foot secure and comfortable during any training regimen. The cool, dry interior environment helps prevent distraction so you can focus on progressing to the next level.
Secure lockdown and stability from integrated lacing system
A cross-training shoe needs to securely lock the foot in place during dynamic exercises requiring quick changes of direction and lateral movements. The Nike Retaliation TR 3 achieves its signature stabilized fit through an innovative integrated lacing system.
Flywire cables
Integrated Flywire cables connect the lacing system to the bottom of the platform for adaptive support. These strong, lightweight cables are placed exactly where you need the locking sensation. Lacing tight activates the Flywires to firmly cradle the foot for security during agility maneuvers requiring cuts and pivots.
Customizable fit
The traditional lace-up closure lets you easily adjust and customize the snugness of the Retaliation TR 3’s fit. Whether you prefer a tighter athletic fit or a little more wiggle room for long training days, you can find your sweet spot. The flat laces stay tied securely even through intense multi-direction running and cardio drills.
Midfoot lockdown
Strategically integrating with the Flywire cables, the lacing system allows you to focus tension right at the midfoot area. Cinching the laces activates a lockdown sensation under the arch and across the instep for lateral security. By really activating those midfoot Flywires, you can get a truly cradled fit.
Reduced in-shoe slippage
The combination of Flywire integration, lacing tension, and inner sleeve construction helps minimize in-shoe slippage that can lead to blisters or loss of power. Your foot stays planted in the Retaliation TR 3 despite quick accelerations and direction changes. The result is friction-free comfort and instant response for training agility and speed.
Stability through the gait cycle
From touchdown to push off, the integrated lacing components keep your foot aligned and stable throughout each step. The snug fit prevents any wobbling or loss of form, especially important during single-leg or off-balance exercises. You can focus on proper movement and technique rather than fighting shoe slippage.
Fewer high-wear points
Because the Flywire cables distribute tension across the upper, there are fewer potential wear points that could break down. The system reduces stress on the traditional eye-stays and lace loops for enhanced durability over the long haul.
Easy dial-in of preferred fit
The simple lace-up closure makes it quick and easy to find your ideal fit tension and re-tighten as needed between workouts or classes. Just a few seconds is all it takes to dial in the perfect snugness for your foot shape and training needs before tackling your next high intensity interval.
Anatomical shape
The inner sleeve and Flywire cable configuration work together to provide an anatomical, foot-hugging fit in the Nike Retaliation TR 3. The components move and flex naturally with your foot’s motions instead of resisting them for frictionless function.
Secure heel lockdown
Integrated components like the padded ankle collar and synthetic leather heel overlay cup the heel and Achilles area for stability during training. The lacing system draws the back-of-foot region downward into the platform so your heel stays centered and grounded on the squishy Phylon foam.
Targeted support
Rather than compressing the entirety of the upper, the integrated lacing system provides zoned tension right where you need it most. The Flywire cables and flat laces activate arch and midfoot support without putting excess pressure on other areas.
Quick break-in time
With its inner sleeve construction and easily adjustable lacing, the Nike Retaliation TR 3 provides a “slipper-like” feel practically right out of the box. The components mold to your foot for fast break-in with minimal discomfort. Within just a workout or two, the shoe feels like a custom fit.
The Nike Retaliation TR 3’s dialed-in integrated lacing components offer the ideal blend of security, stability and customized comfort. The clever system keeps your foot snugly planted for agility, quickness and freedom of motion during any cross-training challenge.
Cushioning and responsiveness from Nike React foam midsole
A top training shoe needs a midsole that can keep up with high intensity workouts without losing its plush, responsive properties over time. The Nike Retaliation TR 3 utilizes Nike’s innovative React foam cushioning for ultimate comfort, energy return and durability.
Highly responsive cushioning
Nike React technology provides exceptional shock absorption and energy return with every foot strike, keeping legs and joints happy even during long training sessions. The proprietary foam compound compresses smoothly to cushion impact before instantly springing back for snappy responsiveness.
Reduced fatigue
Over the course of a tough workout, standard EVA foam can compress permanently, leading to impact shock traveling up the body to cause fatigue and discomfort. Nike React maintains its bouncy properties mile after mile, extending your stamina and endurance while reducing overall body fatigue.
Smooth heel-to-toe transitions
The Nike React foam midsole ensures seamless heel-to-to transitions throughout your natural stride. The material compresses gradually under the heel before regaining shape to propel you forward as you roll through the foot gait cycle. The result is a smooth, natural ride.
Soft yet stable cushioning
Engineered with focused foam geometries, the React midsole provides soft cushioning exactly where you need it – under the heel and forefoot. Yet it remains laterally stable to prevent any wobbling or loss of form during training. Softness and support in all the right places.
Lightweight cushioning platform
At just 11 ounces, the Nike Retaliation TR 3 maintains a lightweight feel underfoot while still providing ample thick React foam cushioning. The responsive material compresses without weighing you down, keeping the shoe flexible and fast.
Enhanced energy generation
The bouncy React compound returns energy into your stride to help reduce fatigue and keep you training at a high level for longer durations. More energy return means you can generate more explosive speed and power output during sprints or heavy weight lifting.
Durable cushioning
Unlike standard EVA which can compact permanently over time, Nike React retains its responsive properties and plushness long-term. That means the same energetic ride after many miles of running, sprints and jumping – no degradation or flattening.
Multi-surface grip
Rubber lugs extend from the React foam foot platform on the outsole, providing reliable traction and impact protection during multidirectional movements on turf, rubber, wood and more.
Supportive platform
While delivering a soft, lively ride, Nike React technology still keeps the foot stable and supported. The foam extends upwards to cradle the foot above for impact absorption from all angles without any sagging or loss of form.
Reduced joint stress
The highly cushioned React foam has extra bounce to absorb shock before it can travel to the knees and ankles. Over long workouts, this means reduced overall joint stress compared to firmer foam or no cushioning at all.
Breathable & cooling
Laser-cut holes beneath the React foam promote air circulation underfoot to prevent a hot, sweaty feeling inside the shoe that could cause blisters. The ventilation keeps your feet cool, dry and comfortable during training.
Nike React technology provides the Nike Retaliation TR 3 cross-trainer with premium responsive cushioning and energy return. The innovative foam maintains its lively bounce over repeated compressions to keep your legs energized for any training challenge.
Durability from high abrasion rubber outsole
The outsole of a training shoe takes a beating during high-intensity workouts involving heavy weights, sprints and agility drills. The Nike Retaliation TR 3 utilizes solid rubber outsole construction to provide durability and traction on various surfaces.
Abrasion-resistant rubber
Made from solid rubber, the Retaliation TR 3’s high-traction outsole withstands hardcore wear from repetitive training sessions without excessive breakdown. The hardy rubber compound is engineered to resist abrasion from rubbing and friction over time.
Multi-surface traction
Triangular, square and semicircle lugs cover the bottom of the outsole in a unique traction pattern to grip turf, rubber, wood floors, pavement and more. The multi-directional tread prevents slippage during sprints, lifts and lateral moves.
Flex grooves
While the outsole rubber is thick for durability, flex grooves allow the forefoot to move naturally. The segmentation promotes smooth foot transitions and an unrestricted feel during jumping, running and climbing moves.
Heel and forefoot protection
Thicker rubber reinforcing the high-wear areas under the heel and forefoot prevent these zones from premature breakdown. The fortified construction protects against excessive abrasion from repetitive foot strikes.
Extended lifespan
The Nike Retaliation TR 3’s sturdy rubber outsole keeps performing consistently even after hardcore use, extending the shoe’s lifespan. While competitors’ foam or softer rubbers break down quickly, this solid construction maintains integrity for the long haul.
Shock absorption
Despite the dense, protective feel underfoot, the quality rubber still compresses to absorb impact. Its thickness and engineering allow plenty of shock attenuation without a “board-like” inflexible ride.
Lightweight traction and protection
At just 11 ounces, the Retaliation TR 3 keeps weight down while providing rugged durability underfoot. The minimal single-density layer prevents bulk for speedy agility while still shielding feet from pain or injury.
Low-to-ground stability
The durable rubber extends across the bottom of the shoe without adding excess platform height. This provides low-profile stability for exercises requiring balance and proper form, like lunges, deadlifts and squats.
Training grip
Wet rubber, dusty hardwood, freshly waxed floors – the Retaliation TR 3’s aggressive rubber outsole sticks securely to keep you moving confidently during training. The multidirectional lugs maintain traction for sprints, lunges and lateral slides.
responsive platform
While highly durable, the rubber still allows Natural flex and foot movement for smooth heel to toe transitions when running. The outsole construction balances ample protection with energetic response.
With its solid rubber coverage and unique traction pattern, the outsole of the Nike Retaliation TR 3 provides secure grip for training while standing up to hardcore wear and tear day in and day out.
Flex grooves promote natural motion and flexibility
Training shoes need to move and flex naturally with the foot while also providing stability for high intensity workouts. The Nike Retaliation TR 3 incorporates flex grooves strategically placed to enable flexibility and freedom of motion where you need it.
Forefoot flexibility
The outsole of the Retaliation TR 3 utilizes flex grooves along the forefoot to enable natural splaying and toe-off motion. The deep segmentation allows the front of the shoe to move dynamically as you pivot, grip, jump and run.
Smooth heel-to-toe transition
As you move through each step of your gait cycle, the flex grooves under the forefoot promote gradual roll-off for a smooth heel-to-toe transition. The shoe works with the foot’s natural motions instead of resisting them.
Unrestricted ankle mobility
The segmented crash pad extending from the outsole allows free ankle flexion and extension as you move. Your ankle joint can move through its full range of motion without any stiff or restrictive spots in the shoe limiting mobility.
Works with foot biomechanics
By enabling the foot’s natural flex points, flex grooves reduce strain and discomfort that can occur when a shoe is overly stiff or restrictive. The Nike Retaliation TR 3 works in harmony with foot anatomy and biomechanics.
Laterally stable platform
While promoting forefoot flexibility, the training shoe’s platform remains laterally stable at the midfoot to prevent rolling or loss of form. The strategic flex grooves provide flexibility only where needed for each part of your movement.
Multi-surface traction
Rubber lugs extend out from the flex grooves, providing reliable traction on turf, rubber, wood and varied training surfaces. The unique traction pattern grips for sprints and multidirectional drills.
Interior flexibility
The Retaliation TR 3’s inner bootie construction and minimal upper layering mirrors the outsole’s flexibility. The interior moves freely with the foot for a dynamic fit.
Free forefoot movement
As the front of the shoe bends and flexes, the foot moves naturally inside without any restrictive pinching or rubbing that could irritate the toes. Flex grooves align seamlessly from the outsole through the interior.
Reduced risk of injury
By mimicking natural foot flex and range of motion, the strategically placed flex grooves help prevent certain overuse injuries related to overly stiff footwear platforms. The shoe moves as you do.
Quick break-in time
The Nike Retaliation TR 3 provides flexible comfort straight out of the box thanks to the integrated flex grooves. The shoe feels broken-in and moves fluidly with your foot from day one.
With flex grooves specifically zoning flexibility to key areas, the Nike Retaliation TR 3 promotes natural foot movement and biomechanics for agile training and all-day wear.
Ideal for high intensity workouts and agility training
An effective cross-training shoe needs to secure the foot during quick cuts and high speed sprints while also providing energetic cushioning for high impact exercises like box jumps. The Nike Retaliation TR 3 delivers on all fronts.
Lightweight acceleration
Weighing in around 11 ounces, the Retaliation TR 3 provides a lightweight platform underfoot so you can reach top speeds faster. Less bulk boosts quickness and acceleration during sprints or suicide runs.
Zonal traction
Multi-directional gripping lugs on the outsole ensure secure footing for sprinting straight ahead as well as rapidly changing direction. The unique tread pattern prevents slippage during agility drills on indoor or outdoor surfaces.
Low-to-ground stability
With its low profile build, the Nike React foam midsole keeps feet stable and grounded for better balance during lateral slides, cuts, and pivots. The shoe hugs the foot close to the ground for quick stops and starts.
Impact protection
Cushioning components like the React midsole and padded collar safeguard against harsh impact from repetitive jumps. The plush construction absorbs shock to prevent pain and fatigue during box drills.
Propulsive toe-off
A flexible forefoot and Instinct foam under the toes provide a springy launch pad for explosive take-offs during sprint work. The shoe converts footstrike impact into forward momentum.
Midfoot support
Integrated Flywire cables and lacing lock down the foot to prevent sliding around during explosive lateral moves, curb hops and shuttle runs. Extra midfoot rigidity maintains form.
Dynamic flexibility
Flex grooves along the bottom enable the natural flex and splay of the forefoot for unrestricted mobility. The Nike React foam compresses and rebounds with each stride.
Breathable comfort
Ventilation zones reduce heat build-up inside the shoe that could cause discomfort during extended training sessions. The foot stays cool even when your workout intensity rises.
Smooth transitions
The responsive React foam cushioning provides a smooth, stable ride from footstrike through toe-off. The transitions keep your gait cycle energized stride after stride.
Ankle mobility
The collar wraps securely below the ankle bone, allowing full flexion and extension as you change pace and direction. Abrasion-resistant interior materials prevent irritation.
With its dialed-in blend of flexibility, protection and support, the versatile Nike Retaliation TR 3 keeps up with any high intensity training challenge or agility workout you throw its way.
Available for both men and women
Top training shoes need to deliver high performance features while meeting the fit and style needs of both men and women. The Nike Retaliation TR 3 comes equipped with versatile sizing options to provide the ideal training experience for any athlete.
Unisex styling
Featuring a clean, versatile exterior design, the Nike Retaliation TR 3 carries appeal across genders with its modern athletic look. Bold Nike Swooshes, two-tone color combos, and minimal layered panels create a shoe that looks and functions great on both men and women.
Wide range of sizes
The Retaliation TR 3 is engineered on a standard unisex athletic last and offered in a broad range of full and half sizes from 5 up to 15. This extensive sizing provides a dialed fit for most male and female foot shapes. A correct and comfortable fit means better training focus.
Accommodates orthotics
With its secure lacing system and smooth sock-like interior, the Nike Retaliation TR 3 can accommodate orthotic inserts for those needing extra arch support or custom medical orthotics. There is ample room to insert an additional insole.
Anatomical design
Though unisex, the Retaliation TR 3’s foot-hugging inner sleeve construction and arch support follow anatomical design principles that work well for most male and female foot shapes and movement patterns. The natural feel suits a wide range of athletes.
Ideal for class-to-class wear
From HIIT workouts to bootcamp to cross-training, the versatile performance of the Nike Retaliation TR 3 makes it perfect for class-to-class gym wear. The secure technology keeps up with any training challenge.
Trend-forward colorways
Along with core black and white color schemes, the shoe releases seasonal collections with of-the-moment colors and material mixes inspired by streetwear and athleisure trends. There are plenty of stylish options.
Great for trainers and coaches
Personal trainers and gym coaches need footwear that delivers reliable stability and cushioning to keep up with clients. The Nike Retaliation TR 3 provides durable performance along with stylish athletic looks suitable for the gym.
Trusted Nike quality
With decades of footwear engineering under its belt, Nike consistently delivers quality and innovation. Athletes can trust the design, construction and performanceDNA behind the Retaliation TR 3 for any training scenario.
Crafted on a universal athletic platform, the Nike Retaliation TR 3 provides versatile fit, support and style to fuel any athlete’s toughest workouts – regardless of gender.
Multiple colorway options to choose from
Along with delivering top performance features, training shoes also need style options to fit an athlete’s personal taste. The Nike Retaliation TR 3 releases seasonal collections with fresh color schemes to complement different gym looks.
Blacked-out stealth look
The classic triple black colorway provides a sleek, stealthy look perfect for any workout. The mix of black mesh and overlays is subtly accented by gray Nike Swoosh branding. An everyday go-to choice.
Crisp white with highlights
For a clean minimal vibe, there’s an all-white scheme with light gray accents. The pale upper lets you accessorize with bright pops of color in your activewear for summer training sessions.
Bold retro colors
Channeling vintage ’90s Nike runway style, the Retaliation TR 3 releases color-blocked designs featuring bright hues like volt green, sunset tint and burgundy. The fluorescent accents energize any outfit.
Earth tone palettes
Incorporating coffee, olive and dark hazelnut hues, the earth tone palettes provide a more subdued natural look. The brown-based schemes offer something new from standard black and white versions.
Metallic accents
For added flair, metallic silver or gold Swooshes and heel trim add eye-catching shimmer. The metallic pops give the shoe a luxe vibe to elevate basic training apparel.
Two-tone colorways
Combining two complementary hues like black and volt green, the split colorways enable you to match different colors in your activewear for a coordinated gym look during training sessions.
Seasonal palettes
As color trends evolve each season, so do the sneaker’s shade offerings. The frequently updated seasonal drops keep the model looking fresh in the gym year after year.
Camo and printed patterns
Camo print, floral designs and other eye-catching graphic patterns cover certain versions to incorporate some stylistic flair. The patterns disguise scuffs and wear from hardcore training.
Customization options
With the Nike By You customization platform, you can design your own Retaliation TR 3 color scheme for a one-of-a-kind creation. Customize accent colors and even add personalized text.
Whatever your style tastes or outfit color palette, the Nike Retaliation TR 3 training shoe provides versatile colorway options to complement your gym look while still performing at a high level.
Comfort from padded tongue and collar
High intensity workouts require footwear that can prevent irritation and discomfort at key contact points like the ankle and instep. The Nike Retaliation TR 3 incorporates strategic padding zones to provide comfort during training.
Plush tongue cushioning
A lightly padded tongue provides welcome cushioning atop the instep to prevent lace pressure and hotspots during cinching. The pillowy foam protects against irritation from repeated rubbing and friction.
Smooth fabric tongue lining
The tongue incorporates smooth woven fabric along the interior directly touching the foot. The soft lining creates a comfortable barrier between laces and skin for irritation-free comfort even when training shirtless.
Versatile padded thickness
Moderately thick without being excessive, the Retaliation TR 3’s tongue padding adapts to different foot shapes. The medium density cushioning suits narrow and wide feet alike without crowding toes laterally when tightening the lacing.
Stays centered
Even when cranking down on the integrated lacing system, the gusseted tongue maintains its centered placement over the instep without sliding. This prevents uneven pressure and hotspots on one side.
Full collar padding
Plush foam cushioning extends all the way around the padded ankle collar, guarding against rubbing, irritation and stiffness at the Achilles area and rearfoot. The extra collar protection is ideal for exercises with repetitive ankle flexion like jump squats.
Smooth next-to-skin feel
The no-sew interior around the collar utilizes woven fabric with inherent stretch for a smooth sock-like feel that moves naturally against the ankle. The construction eliminates abrasive stitching and panels.
Adapts to ankle shape
The anatomical padding shape and flexible materials allow the collar to adapt around different ankle bone shapes for personalized comfort and support. Targeted foam cushioning reduces pressure.
Lightweight padding
Despite its pillowy feel, the tongue and collar foam is lightweight without bulk that could restrict mobility or flexibility. The strategic padding protects against discomfort without compromising agility.
With targeted padding zones around the tongue and collar, the Nike Retaliation TR 3 provides irritation-free comfort and protection during intense training sessions and multi-class gym wear.
Supportive fit from midfoot shank
Proper arch support is critical for stabilizing the foot during lateral moves and heavy lifting. The Nike Retaliation TR 3 incorporates an internal midfoot shank to provide a locked-in fit across the instep.
Lightweight support
The midfoot shank is made of a firm yet lightweight thermoplastic material that adds structural rigidity without weighing the shoe down. The fit stability comes with no mobility sacrifice.
Integrated construction
Rather than adding a separate layer, the shank is seamlessly integrated into the midsole shape for a barely-there feel. The unitary construction keeps the platform smooth and flexible through the forefoot.
Cradles arch
Extending from midsole edge to midsole edge, the internal shank provides a snug contoured fit under the arch. This prevents any sinking or flattening of the arch area during runs and cross-training.
Medial & lateral stability
The full-length shank wraps the midfoot to keep it stable not just from bottom but also the medial and lateral sides. This 360 degree support prevents rolling the foot excessively inward or outward during lunges, jumps and other lateral motions.
Impact dispersion
By cradling the arch and midfoot, the shank helps diffuse and distribute impact forces from repetitive foot strikes. This reduces shock traveling up the kinetic chain to the knees and lower back.
Works with lacing system
Integrated Flywire cables connect the lacing system to the bottom platform, supplementing the arch-locking sensation of the midfoot shank. Shoe components work together for ideal training stability.
No midsole breakdown
The solid shank prevents the foam React midsole from softening excessively under the arch over time. It maintains lively energy return mile after mile for a consistent stable ride.
Improved running form
By keeping the foot securely aligned and centered over the platform, the integrated shank helps correct overpronation and improve gait cycle biomechanics for better running efficiency.
Abrasion protection
The smooth shank also acts as a barrier between foot and midsole, preventing excess wear and erosion of the foam material under high-friction areas like the arch.
Delivering much-needed support without rigidity, the Nike Retaliation TR 3’s integrated midfoot shank brings arch-hugging security to keep you powered through any training routine.
Traction from triangular rubber pods
Changing pace and direction rapidly during training demands reliable traction to keep feet grounded on gym floors. Triangular rubber lugs coating sections of the Nike Retaliation TR 3’s outsole provide grip for multidirectional movements.
Zonal grip
Strategically placed along the outsole, the triangular traction pods provide targeted grip during key stages of lateral motions. The triangular shape grips when pushing off, sliding, pivoting and sticking landings.
Lightweight traction
Unlike bulky solid outsole rubber, the triangular lug configuration provides ideal traction underfoot without adding excess weight. The low-profile pods deliver grip without dragging you down.
Flex grooves allow natural movement
While the triangular lugs provide grip, flex grooves along the forefoot promote smooth transitions through the gait cycle. The outsole balances traction and flexibility.
Multi-surface grip
The triangular lugs bite securely on rubber gym floors, turf fields, hardwood basketball courts and more. The aggressive edges provide training traction even on dusty or slightly slick surfaces.
Pivot points
Placed along the perimeter, the triangular gripping lugs allow the outsole to dig in when rotating the foot on a planted pivot point, like changing direction during suicides or shuffling lateral drills.
Propulsion and braking traction
Located in strategic zones, the triangular pods provide grip both when driving forward as well as abruptly decelerating. The multidirectional traction supports training agility and quickness.
Interior stability
The outer triangular lugs integrate with internal shank and midsole support to provide foot stability during explosive direction changes performed at top speeds.
Burst acceleration
Precision placement under the forefoot and heel generates instant traction to accelerate from a stopped position. The lugs help maximize straight-line speed development training.
Works with natural foot angle
Angled in the direction of natural foot motion, the triangular gripping lugs seamlessly mesh with foot biomechanics for seamless transitions during training drills.
The Nike Retaliation TR 3 utilizes zonal triangular traction pods to provide grip during multidirectional gym training, sprints, lateral slides and agility drills.
Ventilation from laser cut perforations
Proper airflow and ventilation helps keep feet cool and comfortable during intensive training sessions. The Nike Retaliation TR 3 utilizes laser cut perforations in the midsole to promote air circulation inside the shoe.
Targeted airflow
Strategically placed along the sides of the midsole, small holes allow heat to escape from inside the foot chamber for a cooler feel during workouts. Keeping feet dry and cool prevents blisters.
Laser precision
The perforations are cut via laser for clean, accurate edges that maintain midsole integrity. The precision process avoids ragged holes that could tear or spread over time and use.
Breathable lining
Inside the shoe, a thin woven textile lining wicks moisture while allowing maximum air permeability for ventilation. The inner lining complements the external midsole perforations.
Moisture control
By accelerating airflow both into and out of the training shoe, the perforations help prevent a hot, humid foot environment when training hard. Rapid ventilation controls perspiration buildup.
Lightweight feel
The tiny perforations don’t remove enough midsole material to sacrifice cushioning performance. Underfoot comfort and resilience remain uncompromised.
No debris infiltration
The midsole perforations are sufficiently small to prevent stones or debris from infiltrating the chambers. Midsole holes don’t detract from durability despite enabling airflow.
Unimpeded flex
With the perforations placed along the midfoot, the flex grooves in the forefoot remain uninterrupted for natural motion. Targeted placement allows both flexibility and ventilation.
Works with upper airflow
Mesh panels along the upper also facilitate cooling airflow from top to bottom. The midsole perforations work in concert with the upper design to keep feet cool.
Prevents overheating
Intense training can cause overheated feet that affect performance and comfort. The Nike Retaliation TR 3’s laser cut ventilation zones maintain a cooler in-shoe environment for extended comfort.
Strategic laser cut perforations along the midsole allow hot air to escape the shoe during workouts for maximum ventilation and in-shoe comfort.
Unique modern look that stands out
In addition to performing well for training, gym footwear should also look sharp so you stand out from the crowd. The Nike Retaliation TR 3 features eye-catching style details to complement your activewear.
Sleek silhouette
With its low-cut design, inner bootie construction and minimal layered panels, the Retaliation TR 3 has a sleek, clean exterior silhouette that draws compliments in the gym or on the streets.
Gradient midsole
The dual-density Phylon midsole utilizes bold color blocking with gradient fading for modern dimension. The unique midsole pops against monotone uppers.
Speckled laces
Textured interwoven speckled laces add flair while also providing a gripping surface for easy cinching and adjusting the fit on the go. The unique laces finish the look.
Glossy overlay accents
Subtle touches like glossy synthetic leather eyelits and logo overlays provide depth through contrasting texture. The glossy accents reflect light for added shine.
Curveball logo placement
An oversized Swoosh logo curves around the heel counter, adding an unexpected design element. The asymmetrical logo placement creates a modern athletic aesthetic.
Two-tone colorways
Vibrant two-tone combinations like olive green with bright orange or burgundy with volt green create exciting visual dimension. The complementary color pairings make the shoes stand out.
Unisex versatility
With its athletic DNA, the Nike Retaliation TR 3 looks great on both men and women. The energetic colors and clean finishes appeal across genders.
Textured traction pattern
Circles, lines and triangles texture the outsole rubber for traction while also adding depth to the bottom view. The multidirectional lugs catch the light uniquely.
Hidden tech details
From laser cut perforations to integrated Flywire cables, the shoe incorporates performance features into its design seamlessly so the technology doesn’t distract visually. Clean lines remain intact.
Blending vibrant style and hidden tech details, the Nike Retaliation TR 3 offers a modern athletic look that performs as good as it looks during any gym training session.
Great bang for your buck from a top athletic brand
Finding a high-performance training shoe that also fits within a moderate budget can be tricky. The Nike Retaliation TR 3 delivers premium athletic features at an affordable price point from a respected sportswear company.
Proven Nike quality
Backed by Nike’s engineering standards and expertise crafting athletic footwear, the Retaliation TR 3 provides trusted performance components like Flywire cables, React foam and rubber traction pads.
Versatile gym/street shoe
The durable construction and stylish aesthetic make the Retaliation TR 3 equally suited for intense gym sessions, casual wear, and activities like walking or light running. A dual-purpose shoe.
Durability built-in
Abrasion-resistant rubber, tightly-woven mesh and synthetic leather materials are engineered for longevity through repetitive training use. The quality make stands up over time.
Advanced technologies
From laser cut perforations to integrated Flywires, the technical features match those of more premium-priced Nike models but at an attractive rate. You get the performance without overpaying.
Minimal markup
Without expensive elite athlete sponsorships or marketing factored in, the Retaliation TR 3 retains a reasonable retail cost while not sacrificing performance quality to meet a lower price.
Sales and discounts
As a more affordable core shoe model in the Nike training lineup, the Retaliation TR 3 frequently sees sale prices both on Nike.com and at third party retailers to enhance value.
Cost per wear
Considering its well-rounded versatility, durability and use cases ranging from the gym to the streets, the Retaliation TR 3 delivers an impressively low cost per wear compared to more niche training shoes.
Trusted brand reputation
The Nike Swoosh logo on the shoe provides consumer assurance regarding the product’s quality construction, materials and performance capabilities – all for an reasonable price.
Balancing proven athletic performance with budget-friendly pricing, the Nike Retaliation TR 3 delivers impressive value for multi-purpose training and casual wear.