Can Springfree trampolines accommodate basketball hoops. How does the FlexrHoop system enhance trampoline basketball. What are the safety features of Springfree trampolines with basketball hoops. How can trampoline basketball improve overall fitness and sports skills.
The FlexrHoop Basketball System: Revolutionizing Backyard Sports
Springfree Trampolines has introduced an exciting innovation for basketball enthusiasts and backyard athletes – the FlexrHoop basketball system. This adjustable hoop and net setup is specifically designed to attach to Springfree trampolines, offering a unique way to elevate your basketball game. Let’s explore the key features and benefits of this innovative system.
Adjustable Height for All Ages and Skill Levels
One of the standout features of the FlexrHoop system is its adjustable height, ranging from 7.5 to 10 feet. This versatility caters to players of all ages and abilities. How does this benefit different user groups?
- Young children can practice with a lower hoop height as they develop their skills
- Teenagers and adults can set the hoop to regulation height for competitive play
- Families can easily adjust the height to accommodate multiple players
The simple adjustment mechanism allows for quick changes, ensuring that everyone can enjoy a challenging and fun game tailored to their level.
Safety First: Springfree’s Commitment to Secure Play
Springfree trampolines are renowned for their safety-focused design, and the FlexrHoop system maintains this commitment. How does Springfree ensure a safe basketball experience on their trampolines?
- Soft-edge mat design eliminates the need for dangerous steel springs
- Secure attachment of the FlexrHoop system for stability during play
- Soft materials used for the hoop and net to prevent injuries from accidental contact
- Basketball pole padding and backstop netting for additional protection
These safety features allow children to enjoy active play while giving parents peace of mind. The combination of trampoline jumping and basketball provides a fun, energetic outlet in a controlled environment.
All-Weather Play: Expanding Your Basketball Season
Traditional outdoor basketball courts can become unusable in poor weather conditions. How does the Springfree trampoline with FlexrHoop system address this issue?
The durable mat of Springfree trampolines is designed to withstand various outdoor conditions, allowing for year-round play. Rain or shine, you can continue practicing your jump shots and improving your skills. This all-weather capability offers several advantages:
- Consistent practice opportunities regardless of seasonal changes
- Ability to maintain skills during off-seasons
- Enhanced preparation for tryouts or competitive seasons
To ensure safety during wet conditions, it’s advisable to wear non-slip grips on your basketball shoes when playing on a damp trampoline surface.
Fitness Benefits: Combining Cardio and Basketball Skills
Playing basketball on a Springfree trampoline offers a unique combination of cardiovascular exercise and skill development. How does this setup contribute to overall fitness?
- Increased calorie burn through constant jumping and movement
- Improved endurance from sustained activity
- Enhanced core strength and balance from trampoline rebounds
- Better coordination through mid-air ball handling
The stop-and-go nature of basketball, combined with the added element of trampoline jumping, creates a full-body workout that engages multiple muscle groups. This makes it an excellent option for those looking to improve their fitness while enjoying a fun, engaging activity.
Trampoline Rebounding: A Cutting-Edge Training Method
Trampoline rebounding has gained popularity as a training method among serious athletes. Adding a basketball hoop to this routine takes the workout to a new level. How can athletes incorporate trampoline basketball into their training regimen?
- Use jumping intervals for cardio training, interspersed with shooting practice
- Practice mid-air ball handling to improve coordination and body control
- Perform plyometric exercises on the trampoline to enhance explosive power
This combination of cardio, skill work, and power training can benefit athletes across various sports, not just basketball players.
Skill Development: Enhancing Basketball Fundamentals
The unique surface of a Springfree trampoline provides an ideal environment for honing specific basketball skills. How does trampoline play contribute to skill development?
Dribbling Mastery
The taut, consistent surface of the trampoline mat offers excellent conditions for practicing dribbling skills. Players can work on:
- Crossover dribbles
- Behind-the-back moves
- Between-the-legs dribbling
- Maintaining control while jumping
The trampoline’s bounce adds an extra challenge, helping players develop better ball control and hand-eye coordination.
Shooting and Jumping
The added height from trampoline jumping allows players to practice shooting from new perspectives. This can help improve:
- Shot arc and trajectory
- Mid-air body control
- Timing for jump shots
- Dunking skills (with adjustable hoop height)
Regular practice on a trampoline basketball setup can lead to noticeable improvements in overall game performance.
Space-Efficient Design: Basketball Fun in Any Backyard
One of the challenges of installing a home basketball court is the space requirement. How does the Springfree trampoline with FlexrHoop system address this issue?
Springfree trampolines come in various sizes, ranging from compact round models to larger rectangular shapes. Even the largest models occupy significantly less space than a traditional basketball court. Here’s a comparison:
- Standard in-ground basketball court: Over 2000 square feet
- Largest Springfree trampoline (rectangular): Approximately 169 square feet (13×13 feet)
- Smaller Springfree models: As compact as 88 square feet (8×11 feet)
This space-efficient design allows homeowners to install a basketball hoop and play area in yards where a full court wouldn’t be feasible. It’s an excellent solution for urban or suburban homes with limited outdoor space.
Versatility Beyond Basketball: Cross-Sport Benefits
While the FlexrHoop system is designed for basketball, its benefits extend to various other sports. How can athletes from different disciplines benefit from trampoline basketball training?
- Volleyball players can improve their vertical leap and aerial body control
- Tennis players can enhance their agility and quick-response movements
- Football players can work on their jumping ability for catching passes
- Gymnasts can practice body awareness and spatial orientation
- Track and field athletes can develop explosive power for jumps and sprints
The combination of trampoline jumping and ball handling creates a unique training environment that can enhance overall athleticism. The improved spatial awareness and body control developed through this activity can translate to better performance in numerous sports.
Enhancing Proprioception and Balance
Proprioception, or the body’s ability to sense its position in space, is crucial for athletic performance. How does trampoline basketball help develop this skill?
The constantly changing surface of the trampoline, combined with the need to track and handle a basketball, creates a challenging environment for the body’s proprioceptive system. Regular practice can lead to:
- Improved balance and stability
- Better reaction times
- Enhanced coordination between upper and lower body movements
- Increased awareness of body position during aerial maneuvers
These improvements can benefit athletes in any sport that requires quick movements, changes of direction, or airborne activities.
Family Fun and Social Interaction
Beyond its training benefits, the Springfree trampoline with FlexrHoop system offers excellent opportunities for family bonding and social interaction. How does this setup enhance backyard gatherings?
- Provides a fun activity for family members of all ages
- Creates a focal point for outdoor parties and get-togethers
- Encourages friendly competition and team play
- Offers an alternative to screen-based entertainment
The adjustable hoop height allows for inclusive play, ensuring that younger children can participate alongside older siblings or parents. This shared activity can foster communication, teamwork, and create lasting memories.
Organizing Backyard Tournaments
With a trampoline basketball setup, you can easily organize mini-tournaments in your backyard. Here are some ideas for game variations:
- One-on-one challenges
- HORSE or PIG games focusing on trick shots
- Timed shooting contests
- Team-based games like 2-on-2 matches
These activities not only provide entertainment but also encourage physical activity and social interaction among friends and family members.
Maintenance and Durability: Long-Lasting Backyard Fun
Investing in a Springfree trampoline with the FlexrHoop system is a long-term commitment to backyard fun and fitness. How does Springfree ensure the longevity of their products?
- High-quality materials resistant to weather and UV damage
- Robust construction designed to withstand regular use
- Easy-to-clean surfaces that maintain their appearance
- Replaceable parts for extended lifespan
With proper care and maintenance, a Springfree trampoline and FlexrHoop system can provide years of enjoyment. Regular inspections and prompt attention to any wear and tear can help preserve the equipment’s safety and performance.
Seasonal Care Tips
To maximize the lifespan of your trampoline basketball setup, consider these seasonal care tips:
- Winter: Remove heavy snow accumulation to prevent mat stress
- Spring: Check for any winter damage and clean the mat thoroughly
- Summer: Ensure the mat is dry after rain to prevent mildew growth
- Fall: Clear fallen leaves regularly to maintain a clean jumping surface
By following these simple maintenance routines, you can ensure that your Springfree trampoline with FlexrHoop remains a safe and enjoyable feature in your backyard for years to come.
Introducing the FlexrHoop Basketball System
For basketball lovers and backyard athletes alike, the game just got more exciting with Springfree’s new FlexrHoop basketball system. This adjustable hoop and net system is designed to attach to Springfree trampolines, allowing you to take your jump shots to new heights. Keep reading to discover 15 must-know facts about Springfree’s FlexrHoop and trampoline basketball system.
1. Elevate your game
The FlexrHoop system lets you elevate your basketball game – literally! By playing on a Springfree trampoline, you can jump higher than ever before when going for a slam dunk. The trampoline give provides extra bounce with every step, letting you achieve new levels of hangtime before swishing the ball through the net.
2. Adjustable hoop height
One of the coolest features of the FlexrHoop is its adjustable hoop height from 7.5 to 10 feet. This allows players of all ages and skill levels to enjoy a fun and challenging game. Lower the hoop for younger kids just learning to play, or raise it up to 10 feet for competitive gameplay for teens and adults. The adjustment mechanism makes it easy to find just the right height.
3. Safely designed
Springfree trampolines are designed with safety in mind, using soft edges instead of dangerous steel springs. The FlexrHoop system attaches securely to maintain stability. The hoop and net are made from soft materials to prevent injuries from accidental contact. Kids can burn off energy playing basketball on a Springfree trampoline as parents watch nearby.
4. All-weather play
Don’t let bad weather ruin your basketball practice! Springfree trampolines allow for play anytime – even in the rain. The durable mat is made to withstand all kinds of outdoor conditions. Just make sure to wear non-slip grips on your basketball shoes! Backyard hoops on grass quickly turn to mud in the rain, but a Springfree trampoline keeps your game going.
5. Burn calories and build fitness
A fun game of “backyard ball” provides a great workout, helping you burn calories and build endurance. Jumping uses various muscle groups in both the upper and lower body. The constant stop-and-go movement and upward jumping works your core muscles while improving balance and coordination. Grab a couple friends for a friendly 2-on-2 match!
6. Practice dribbling skills
Springfree trampolines provide an ideal surface for practicing your dribbling skills and footwork. The taut mat creates a smooth, consistent bounce when dribbling compared to an outdoor court or driveway. Work on crossovers, behind-the-back dribbles, or just pound the rock – your handles will improve on a trampoline!
7. Shoot hoops year-round
Forget about seasons – with Springfree’s FlexrHoop you can shoot hoops year-round! Keep your skills sharp during the offseason or get a headstart on summer training before tryouts. Staying in practice during winter or bad weather is crucial for becoming a better player.
8. Make playtime more fun
Kids love shooting hoops, but a traditional basketball goal at home requires a large driveway or backyard space. With Springfree’s FlexrHoop system, you can install a basketball hoop almost anywhere in your yard – no concrete slab required! Kids will have a blast jumping and shooting baskets on their own personal trampoline court.
9. Enhance skills across sports
Beyond just basketball, jumping on a Springfree trampoline with the FlexrHoop can improve skills for other sports like volleyball, tennis, football, gymnastics, and more. The explosive jumping ability developed on a trampoline gives athletes an advantage in almost every sport. Better spatial awareness from midair movements also improves overall athleticism.
10. Compact footprint
Springfree trampolines take up less space than you might think, ranging from 8×11 feet up to 13×13 feet for rectangular models. Even smaller round trampolines are available. Compare this to a standard in-ground basketball court that occupies over 2000 square feet! With a Springfree trampoline, you can have a basketball hoop while maximizing open yard space.
11. Enhanced safety features
In addition to the safety provided by Springfree’s soft-edge mat design, FlexrHoop models come equipped with basketball pole padding and backstop netting. The pole padding protects against contact injuries, while the netting contains errant shots that miss the hoop. This adds peace of mind for kids’ safe play.
12. Trampoline rebounding training
Serious athletes are increasingly using trampoline rebounding as part of their training routines. Jumping on a trampoline works the entire body while reducing stress on joints compared to running. Adding a basketball hoop takes this cardio training to a more fun and engaging level. Shoot hoops during rest intervals for an effective interval workout!
13. Enjoy longer pickup games
Tired of short pickup games because players get winded too quickly on a full court? The reduced rotational inertia of running on a trampoline allows for longer games. Take advantage of extra hangtime to minimize fatigue. Two-on-two matches on a trampoline stay competitive for more extended periods before players start missing shots.
14. Develop fundamental skills
For beginners, a trampoline basketball system provides a perfect way to develop fundamental skills like shooting, dribbling, passing, footwork and defense fundamentals. Without worrying about double dribbles or travel calls, young athletes can focus on technique and having fun. Kids also gain confidence trying tricks like midair catches and reverse layups.
15. Train harder and reduce injury risk
The bounce effect of a trampoline reduces stress and impact on joints during plyometric training. Basketball requires constant jumping – running drills and box jump training on a trampoline allows athletes to train harder while lowering injury risk from excessive pavement pounding. Less joint stress means more high-intensity training.
With these 15 must-know facts, it’s easy to see why the FlexrHoop basketball system is a game-changer for at-home basketball training and fun. Springfree trampoline’s innovative design allows you to get in the air with a high-quality adjustable basketball hoop system installed. Kids and athletes alike will quickly improve their skills using a FlexrHoop for exciting backyard play and serious training.
Compatible with Springfree Trampolines
Springfree’s innovative FlexrHoop basketball system is specially designed to be compatible with Springfree trampolines. By attaching a basketball hoop and net to a Springfree trampoline, you can take your home court game play to exhilarating new levels. Read on to learn 15 fascinating facts about playing basketball on a Springfree trampoline using the FlexrHoop accessory.
1. Engineered for safety
The FlexrHoop system is engineered following Springfree’s strict safety standards. The hoop securely attaches to the trampoline frame using a patented design that keeps it stable during energetic play. Safety pads cover the hoop’s horizontal beam, while the net is made from gentle materials. You can rest easy knowing the system is made for safe family fun.
2. Easy height adjustment
One great feature of the FlexrHoop is how easy it is to adjust the hoop height from 7.5 feet up to 10 feet. A simple pneumatic height adjustment system makes it a breeze to set the perfect height for dunking. Lower it down for kids to practice layups or raise it up for competitive games.
3. All-weather durability
Springfree trampolines and the FlexrHoop system are built to withstand all types of weather. The UV-resistant mat and frame materials hold up in sunlight, while the waterproof design allows play even in the rain. Just make sure to wear grippy basketball shoes for wet weather games.
4. Enhanced safety features
The FlexrHoop adds pole padding and perimeter netting that work with the Springfree design for safer play. Pole padding protects against contact with the vertical hoop support, while netting contains missed shots. This gives parents confidence insupervised backyard play.
5. Made for trampoline rebounding
The FlexrHoop attaches securely to Springfree trampolines with a patented design that keeps it stable even during high-energy rebounding. The system stays solidly in place for safety and performance during trampoline workouts with running and jumping drills.
6. Boosts skills across sports
Beyond basketball, the FlexrHoop on a Springfree trampoline can help improve agility, balance, coordination and explosive power for many sports. Volleyball players can practice overhead passing on the move. Footballers can field catches with midair ball control. Gymnasts can try new tricks too!
7. Compact footprint
Springfree offers round and rectangular trampolines from 7×10 feet up to 13×13 feet. Even the largest models take up far less space than a regulation basketball court. Enjoy hoops at home without sacrificing open yard space thanks to the compact trampoline footprint.
8. Shoot hoops year-round
Say goodbye to cranky wintertime hoops withdrawal. With the FlexrHoop on a Springfree trampoline, you can shoot around in any weather! The waterproof design and enclosed net let you hone skills no matter the season for year-round development.
9. Trampoline backboard substitute
The tightly-woven Springfree mat acts like a trampoline backboard, providing a consistent bounce when banking shots off it. Practice your off-the-glass finger rolls and Tim Duncan-style bank shots thanks to the mat’s reliable rebound.
10. Develops fundamental skills
A trampoline basketball system is perfect for developing fundamental skills like dribbling, passing, shooting form and footwork. Without worrying about rigid court boundaries, beginners can repetition key skills using special drills designed for trampoline play.
11. Lower injury risk from training
Joint impact from jumping is reduced thanks to the trampoline bounce effect. This allows for longer training sessions at higher effort levels while lowering injury risk. Serious players use FlexrHoop systems for intense workouts with less joint stress.
12. Makes practicing fun
Running drills and shooting repetitions become more fun on a bouncy trampoline surface. The excitement of midair maneuvers like 180 spins and between-the-legs dunks keeps motivation high. Kids often don’t even realize they’re developing skills!
13. Enables new play styles
A trampoline basketball system unlocks new play styles like airborne give-and-go’s, alley-oop passes from below the hoop, and circulating the ball midair. Get creative with trick plays and ball handling using the special bounce.
14. Longer competitive stamina
The trampoline’s gentle deceleration and energy return reduce fatigue for extended pickup game sessions. Players stay fresher longer thanks to less energy expenditure per jump or sprint compared to pavement. Games stay competitive to the finish.
15. Easy setup and portability
The FlexrHoop system ships with easy, step-by-step assembly instructions that make installation straightforward. And if you need to take it down temporarily, the hoop detaches without tools for quick storage. This makes it highly portable if you move houses.
With these 15 must-know facts, you can see how the FlexrHoop unlocks exciting new basketball play when combined with Springfree’s innovative trampoline design. Experience the thrill of flying high for dunks or developing next-level skills with this trampoline basketball system.
Easy Assembly and Installation
Springfree trampolines have become popular options for home use thanks to their innovative safety features and compact footprints. With the new FlexrHoop basketball system, you can add exciting hoops action to your Springfree trampoline with easy assembly and stress-free installation. Read on to uncover 15 intriguing facts about setting up a FlexrHoop system.
1. Step-by-step instructions
The FlexrHoop ships with clear step-by-step assembly instructions that walk you through constructing the system. Large diagrams make each phase easy to understand. Assembly is straightforward enough for most homeowners to handle on their own without professional installation.
2. Minimal tools required
You likely already have the basic tools on hand that are needed to assemble the FlexrHoop. The included manual lists the specific wrenches, screwdrivers and other tools required based on your trampoline model. No specialty tools are needed.
3. Pre-attached components
To simplify assembly, some FlexrHoop components come pre-attached at the factory. This includes attaching the angled pole to the vertical pole piece. The manual makes clear which sections are already put together before shipment.
4. Detailed parts diagrams
Clear parts diagrams help you ensure you have all the required components before starting. Check all nuts, bolts, brackets and other parts against the list. Reach out to Springfree customer service if any pieces are missing.
5. Installation video available
Along with printed instructions, Springfree provides an online installation video that shows the step-by-step process. Watching the video makes assembly even more straightforward if you’re a visual learner.
6. No cement required
Unlike permanent basketball hoops, no cement or concrete pouring is required to install the FlexrHoop. It simply bolts onto the trampoline frame at strategic connection points. This makes assembly cleaner too.
7. Adjustable pole padding
For safety, foam padding sleeves fit onto the vertical support poles. These slide on quickly and can be adjusted up and down as needed when reconfiguring the hoop height.
8. Hoop height settings marked
Adjusting the FlexrHoop height is made simple thanks to defined settings from 7.5 to 10 feet marked on the pole. Just count the exposed holes as you raise the hoop and align with the correct number.
9. Wrench system for hoop adjustment
A specialized wrench system lets you easily change the hoop height by twisting to lock and unlock the adjustment mechanism. The wrench provides high leverage to make height adjustments quick and easy.
10. Net clips into hoop
The FlexrHoop netting features an integrated clip system that attaches it firmly and evenly around the hoop ring. This creates a professional appearance and consistent net tension.
11. Safety warning decals
Decals provided alert users to safe play guidelines. Apply these stickers on the trampoline mat at specified locations. This helps promote responsible play.
12. Zero drilling or holes
The entire FlexrHoop system installs without drilling into or damaging the trampoline frame. Special mounting clamps keep the vertical pole sturdily attached.
13. Detailed owner’s manual
A comprehensive owner’s manual provides guidance not only for assembly but also use, inspection, maintenance and more. Keep this manual on hand as an ongoing reference.
14. Online support resources
Visit the Springfree website for instructional videos, product diagrams, warranty info and other support resources. Connect with customer service via email, chat or phone if any issues arise.
15. 1-year warranty
Springfree provides a 1-year warranty covering defects in materials and workmanship. Contact customer support if problems occur during assembly or after installation.
With easy step-by-step instructions, included tools and online support, installing a Springfree FlexrHoop system is straightforward for most homeowners. Follow the manual and you’ll be dunking in no time!
Adjustable Hoop Height
One of the most useful features of Springfree’s FlexrHoop basketball system is the adjustable hoop height. Being able to set the ideal rim height for players of different ages and skill levels takes backyard hoops fun to the next level. Read on to learn 15 intriguing facts about the FlexrHoop’s adjustable height capabilities.
1. 7.5 to 10 foot range
The FlexrHoop allows adjusting the hoop height anywhere from 7.5 feet up to 10 feet in 6-inch increments. This wide range accommodates players of all ages and abilities for customized enjoyment.
2. Lower heights for kids
Younger kids first learning to shoot can benefit from lowering the hoop down towards 7 or 7.5 feet. This builds confidence sinking short shots until they develop their technique and strength.
3. Raise it up for competition
Experienced players can raise the FlexrHoop up to 9 or 10 feet for intense backyard competitions. The higher rim makes dunking a challenge for leaping ability contests between friends.
4. Gradual increase as skills improve
As young players improve, slowly increase the rim height in 6-inch increments. This gradual progression builds skills as kids get older and taller. Matching hoop height to ability ensures continued success.
5. Accommodate player height differences
If siblings of varying heights use the FlexrHoop, just lower or raise the rim so everyone can enjoy fair play. Tailor height to the shortest players for more equal matchups.
6. Find the ideal setting
Experiment with different height settings to find the “just right” position – not too easy but still achievable. The adjustable design makes dialing in the perfect rim height for your play style easy.
7. Practice shots at higher levels
Raising the hoop above regulation 10 feet helps build shooting accuracy and arch trajectory for players of all levels. The exaggerated height forces proper technique.
8. Develop vertical leap
Challenge yourself or teens by cranking the FlexrHoop up to maximum height. The increased difficulty pushes players to increase vertical leaping ability and timing.
9. Reduce injury risk
Using lower hoop settings can help avoid arm and shoulder overuse injuries, especially in young kids. Reduce strain on joints by tailoring rim height to current ability.
10. Account for trampoline bounce
Since trampoline bounce gives players extra upward lift on shots, start by setting the FlexrHoop lower than expected. Fine tune height over time as skills improve.
11. Marked adjustment settings
Handy markings on the FlexrHoop pole make it easy to reconfigure the exact same hoop height later. Just count the visible adjustment holes.
12. Special adjustment wrench
A dedicated hoop height adjustment wrench ensures quick and easy repositioning. Just insert and twist to lock or unlock the telescoping pole pieces.
13. Padding slides with adjustments
The pole safety padding can simply slide up or down when you change the hoop height. No need to remove and reinstall.
14. online adjustment tips
Check Springfree’s website and videos for pro tips on setting ideal adjustable hoop heights tailored to player age groups for safe skills progression.
15. Consistent play surface
Thanks to the trampoline, players enjoy the same consistent bounce at any hoop height. Ground play depends more on surface conditions.
With simple, tool-free adjustability across a wide range, the FlexrHoop from Springfree removes limits on backyard basketball fun. Players of all skill levels and ages can tailor the hoop height for just the right enjoyable challenge!
Slam Dunking Fun for All Ages
Installing a Springfree FlexrHoop unlocks new possibilities for basketball enjoyment for players both young and old. With adjustable hoop heights and the added bounce of a trampoline, dunking exhilaration is no longer reserved for pro athletes alone. Read on to discover 15 intriguing facts about dunking fun with FlexrHoop hoops.
1. Easier dunking from trampoline lift
The upward lift provided by jumping on a trampoline gives players of all ages an advantage when throwing downs dunks. Time your leap perfectly and even casual players can slam it home.
2. Adjust goals lower for kids
Younger kids can get their first taste of dunking glory by lowering the FlexrHoop down towards 7 feet. This builds confidence for aspiring dunkers before increasing the height.
3. Find your max dunk height
Gradually raise the hoop to find your personal max dunking height. Challenge yourself until only your highest jumps can throw it down. Just don’t raise goals unrealistically high to avoid injury.
4. Progress goal height as skills improve
As jumping ability increases through training, incrementally raise dunking goals in 6-inch increments. Moving up the adjustable hoop height keeps motivation high.
5. Enhance leaping power
The quest for higher dunks will drive players to improve fast twitch muscle strength and vertical leap explosiveness. Pull out all the stops working towards 10-foot goals.
6. Advanced footwork techniques
As dunking goals get taller, players must sharpen advanced footwork with hop steps, jump stops and power strides. Perfect timing and technique completes high-flying jams.
7. Boost core strength
Reaching new dunk heights requires building core strength to gain stability and control on leaps. Strong abs, obliques and lower back are essential for proper form.
8. Unleash creativity on slams
The trampoline bounce gives you time to get creative on dunk styles. Throw down reverses, windmills, tomahawks, between-the-legs and other crowd-pleasing slams.
9. Develop wrist power
Along with legs, increased wrist strength aids higher dunking. Use flex bands to build forearm and grip power to aggressively throw down jams.
10. Enlist spotters for safety
When attempting new personal best dunk heights, use spotters to help avoid falls or injuries. Spotters can assist on ultra-high goals beyond normal capabilities.
11. Attempt competitive challenges
Raise goals up high and compete in dunk contests with friends to see who can throw down the most jams. Just take safety precautions during intense battles.
12. Learn proper landing technique
Stick the landing by absorbing impact with bent knees upon touchdown. This protects joints from excessive force when propelling back down.
13. Vary leaping leg
Take pressure off your dominant jump leg by alternating leaping with left and right legs on dunk tries. This helps avoid overuse injuries.
14. Rest and recover adequately
Avoid excessive dunking practice sessions to give muscles and joints time to recover. Schedule rest days and easy training between intense efforts.
15. Have fun!
Most importantly, relax and enjoy the thrill of dunking without getting hurt or taking it too seriously. FlexrHoop adjustable hoops provide safe, fun opportunities for players of all skill levels and ages to throw down their first jam.
With the FlexrHoop system from Springfree, almost anyone can experience the joy of dunking thanks to adjustable hoop heights and trampoline lift. But always take proper safety precautions when taking your slams sky high!
Games Beyond Just Basketball
While basketball may be the main attraction, a Springfree trampoline paired with a FlexrHoop unlocks endless possibilities for other active backyard games and play. With a little creativity, the trampoline court becomes a multipurpose playground. Read on to discover 15 intriguing ways to use your Springfree trampoline for more than just shooting hoops.
1. Volleyball
Without a net, play solo volleyball working on bumps, sets and spikes on a trampoline. Or rally 2-on-2 rotating positions each serve. The bounce helps extend long volleys.
2. Soccer
Kick soccer goals using the angled FlexrHoop pole as the goal post. Practice dribbling skills and passing combinations while bouncing around the playing surface.
3. Football
Toss footballs through the hoop or practice catching passes on the fly with trampoline-enhanced leaping. Just be gentle tackling or jostling for jump balls.
4. Disc sports
Hone your disc golf or Frisbee skills by throwing through the hoop from different angles and distances. The trampoline lets you grab serious air for leaping catches.
5. Hockey
Use kid-safe hockey sticks and soft pucks or balls. The tramp mat provides a smooth playing surface for passing, stickhandling and shooting floor hockey wristers.
6. Tennis baseball
Situate players across from each other and use tennis rackets to bounce soft balls back and forth through the hoop in this fun twist on baseball.
7. Target challenges
See how many targets you can bounce ping pong balls into placed on different parts of the trampoline while moving around. Get creative with target locations.
8. Jump rope games
The trampoline bounce gives new life to classic jump rope games like Snake, Mountain Climber and Skier. Attach ropes if needed.
9. Agility drills
Run ladder, cone and bag drills up, down and across the trampoline surface to build explosive footwork and balance for all sports.
10. Dodgeball
Invent safe foam ball dodge variants using the angled support pole as a shield. The unpredictable bounce adds excitement to dodge, duck, dip and dive.
11. Martial arts
Practice martial arts kicks and techniques using the FlexrHoop pole as a dummy target. The trampoline allows aerial spins and jumps.
12. Gymnastics
Work on gymnastics skills like handstands, tucks and balancing routines across the soft, forgiving trampoline bed.
13. Sports combine tests
Measure vertical leap, timed bounce sessions and other sports skills on the trampoline. Track progress as training improves abilities.
14. Yoga
Flow through yoga poses and sequences on the soft trampoline mat. The instability challenges balance and core engagement.
15. Imaginative play
With a trampoline court kids can invent completely new games and activities. Unleash creativity dreaming up active backyard adventures!
A Springfree trampoline paired with the FlexrHoop offers far more possibilities than just shooting hoops. Get the whole family engaged with fun new games and activities for an endless backyard playground!
Compare to In-Ground Hoops
Springfree’s FlexrHoop trampoline basketball system offers some clear advantages over traditional in-ground basketball goals. By installing your hoop on a Springfree trampoline instead of concrete, you open up new possibilities for skills development and exciting play. Keep reading to discover 15 compelling reasons to go with FlexrHoop hoops over in-ground options.
1. Far less permanent
In-ground hoops require pouring concrete footings that remain forever. FlexrHoop systems safely bolt onto Springfree trampolines without drilling holes or permanent foundations.
2. Adjustable height
Unlike fixed-height in-ground rims, the FlexrHoop allows easy tool-free adjustments from 7.5 up to 10 feet to match any player’s abilities.
3. Enhanced safety
Springfree’s soft-edge mat is safer than hard asphalt or concrete under in-ground hoops. Trampoline rebound also reduces joint stress from continuous pounding.
4. Installs almost anywhere
Concrete hoops need large flat spaces. FlexrHoops can install on Springfree trampolines even in compact or hilly yards without excavation.
5. Portability
Detachable FlexrHoop systems can move between properties or go into seasonal storage. In-ground poles remain fixed permanently.
6. Year-round play
Springfree trampolines allow playing even in rain or snow. In-ground concrete courts turn slippery or get buried by snow.
7. Enhanced skills development
Trampoline bounce improves vertical leap, coordination and balance – taking skills to the next level compared to flat concrete.
8. Less harsh on joints
The trampoline’s shock absorption reduces pounding on joints from continuous pavement play. This lowers injury risk.
9. Added fun and motivation
Kids find trampoline play more engaging and exciting than ground-based hoops. This inspires more practice time.
10. Space savings
Even the largest Springfree trampolines take up far less yard space than full-sized concrete sport courts.
11. Consistent bounce
Trampoline rebound stays the same regardless of weather. Concrete or asphalt bounce varies greatly between wet and dry conditions.
12. Enhanced creativity
The trampoline bounce unlocks creative new drills and games impossible on flat concrete. Kids invent new ways to play.
13. Quieter play
Trampolines provide much quieter bounce than balls pounding on concrete pads. Less noise benefits neighborhood relations.
14. Added exercise benefits
Rebounding burns calories and works the entire body – not just basketball skills. This enhances cross-training advantages.
15. Total cost savings
FlexrHoops cost thousands less than permanent in-ground systems when factoring long-term pad/pole resurfacing costs.
For exciting new possibilities in home basketball training and play, Springfree’s FlexrHoop trampoline systems deliver clear advantages over traditional in-ground hoops.
Quality Materials for Durability
Springfree trampolines are designed for long-term performance and durability, with the FlexrHoop basketball system following the same engineering standards. By selecting high-grade materials, Springfree ensures years of continuous quality play and excitement. Discover 15 insightful facts about how Springfree’s material quality ensures the longevity of FlexrHoop basketball systems.
1. Weather-resistant steel
The vertical pole and angled extension arm utilize weather-resistant steel that maintains integrity even in outdoor moisture, heat and cold.
2. Rust-resistant hardware
All nuts, bolts and mounting hardware feature rust-resistant coatings and materials. This prevents corrosion-related breakdown.
3. Powder-coated finish
The steel tube sections receive a powder-coated finish that provides protection from chips, scratches and abrasions during play and storage.
4. UV-resistant plastics
Parts made from plastic compounds contain UV inhibitors. This prevents sun damage or material degradation over years outdoors.
5. Stainless net hooks
The net attaches via rustproof stainless steel hooks rather than unprotected ordinary steel. These maintain strength and spring.
6. All-weather net material
The weatherproof polyester netting resists UV damage, mildew buildup and stretching out of shape from moisture or humidity.
7. Impact-absorbing backboard
The FlexrHoop’s backboard utilizes a high-density polyethylene material to provide both rigidity and force absorption upon ball impact.
8. Cushioned hoop edge
The hoop ring features cushioning pads that protect the hoop during aggressive dunking action.
9. Durable foam padding
Thick foam padding sleeves ensure the pole remains protected from impact damage during active play over the long term.
10. Rigorous stress testing
All components undergo rigorous lab testing to ensure durability under heat, moisture and simulated play stresses over time.
11. Tear-resistant trampoline mat
Springfree’s proprietary soft-edge jumping mat is made from advanced polypropylene fabric that maintains its bounce and resists tearing.
12. Watertight mat seams
The mat sections feature innovative watertight seams that prevent rain or melted snow from penetrating and eroding the underlying mat foam.
13. Robust frame build
The galvanized steel trampoline frame withstands all-weather exposure while maintaining strength and structural stability.
14. Mat tension retention
The mat tensioning system maintains consistent tautness over years of use for optimized rebound and safety.
15. 5-year warranty
Springfree offers a best-in-class 5-year materials and workmanship warranty on the FlexrHoop system for complete peace of mind.
Using only top-quality materials and construction methods, Springfree builds the FlexrHoop system for enduring performance season after season. This delivers an excellent return on investment over the life of the product.
Safety Features Provide Peace of Mind
Safety is a top priority for Springfree trampoline design, and the FlexrHoop system upholds the same standards. With thoughtful safety engineering, Springfree ensures basketball play on the trampoline is fun for the whole family while minimizing injury risks. Discover 15 insightful ways Springfree builds security into the FlexrHoop trampoline basketball system.
1. Soft mat edges
Springfree uses proprietary flexible mat edges instead of rigid steel springs. This cushions impacts and prevents falls through the mat edge.
2. No-gap mat design
Springfree mats feature no gaps between sections, eliminating open areas that could pinch fingers or toes.
3. Pole safety padding
Thick foam padding protects players from contact injuries with the vertical support pole and horizontal extension arm.
4. Flexible net securing
Strategic flex joints in the net attachments prevent rigid net connections that could recoil and snap back at players.
5. Perimeter netting
Full perimeter netting helps contain errant balls within the trampoline space for safer play zones.
6. Tested for stability
Extensive engineering simulations verify structural stability of the FlexrHoop during peak dynamic loads and use scenarios.
7. Breakaway rims
The FlexrHoop utilizes special breakaway rims that flex downward with sufficient overloaded force to avoid snapping back.
8. Frame padding
Springfree trampolines come with padded frame covers to cushion falling impacts with the frame rails.
9. Reduced fall heights
Low trampoline bed heights ranging from 7-12 inches off the ground reduce injury risk compared to elevated play decks.
10. Balanced rebound
Springfree mat tensioning provides balanced, consistent rebound across the mat for safer control.
11. Watertight mat connections
Innovative mat connectors prevent water intrusion underneath that could affect mat tension and bounce eveness.
12. UV and corrosion resistance
Springfree utilizes UV-resistant and corrosion-resistant materials to maintain integrity over years outdoors.
13. Secure ground anchors
All Springfree models accommodate ground anchors that secure the trampoline in high winds and intense weather.
14. Emergency stop capabilities
Some Springfree trampoline models offer integrated stop functions to immediately halt bouncing in an emergency.
15. Retains safety innovations
The FlexrHoop system doesn’t require compromising any existing Springfree safety inventions.
With safety guiding every design decision, Springfree’s FlexrHoop gives parents peace of mind knowing kids can enjoy healthy backyard bouncing and basketball in a secure environment.
Adds Exciting New Dimension to Trampolining
Springfree trampolines already provide fun for the whole family. But adding a FlexrHoop takes backyard bouncing to an entirely new level. Basketball on a trampoline brings a thrilling new dimension to exercise and play. Discover 15 compelling ways the FlexrHoop system creates new trampolining possibilities.
1. Midair basketball moves
The trampoline bounce allows executing tricks like midair catches, behind-the-back dribbles and diving saves that are impossible on the ground.
2. Explosive leaping ability
Jumping on a trampoline naturally improves vertical leaping power. This helps every family member dunk with ease.
3. Bounce pass mania
The uniform tramp mat rebound makes bounce passing easy and fun. Practice fast-break outlet passes to really get moving.
4. Enhanced balance and coordination
Staying upright while bouncing, controlling the ball and shooting improves overall balance, coordination and spatial awareness.
5. Multi-directional movement
Guarding on a trampoline requires moving in all directions to stick with quicker offensive players utilizing the bounce.
6. Advanced dribbling drills
The trampoline lets you invent creative new dribbling drills for faster handles and footwork with the ball.
7. Explosive blocking skills
Time your vertical leap perfectly to send opponent’s shots flying with high-speed spike blocks.
8. Dunk contest capabilities
Show off your leaping abilities during slam dunk competitions with friends. See who can jump highest!
9. Agility ladder integration
Utilize bouncing agility ladder drills across the trampoline mat to develop lightning fast foot speed.
10. Enhanced focus and reaction time
The dynamic bouncing environment improves processing speed, focus and reaction time crucial in basketball.
11. Burn increased calories
The extra energy expenditure from continuous bouncing ups your calorie burn compared to ground-based play.
12. Advanced shot-blocking
Time your bounces to elevate rapidly for chase-down blocks from behind unsuspecting shooters.
13. fundamental Skill-building
A trampoline is ideal for drilling fundamentals like form shooting, dribble techniques and footwork.
14. Unique training perspective
Aerial play provides a whole new viewpoint, enhancing court awareness and skills you can apply down on the ground.
15. More motivated practice
Kids find trampoline basketball more engaging and fun than flat concrete courts or driveways.
With nonstop bouncing action, Springfree’s FlexrHoop system takes backyard basketball excitement to the next level and creates smiled all around!
Alternative to Driveway Hoops
Tired of lackluster basketball hoops on bumpy driveways? The Springfree FlexrHoop system provides an exciting alternative for home play. Mounting your hoop on a Springfree trampoline unlocks way more possibilities than concrete or asphalt can offer. Read on to discover 15 compelling reasons to upgrade your basketball fun to a trampoline court.
1. All-weather play surface
Springfree trampolines allow playing even in rain or snow. Ground balls slide on wet concrete or get buried in snow.
2. Consistent ball response
Trampolines provide uniform ball bounce regardless of weather conditions. Concrete and asphalt vary widely between wet and dry.
3. Softer feel
Running and jumping for hours on forgiving trampoline beds is much gentler on joints than unforgiving concrete.
4. Improved drainage
Rainwater drains through trampoline beds immediately. Flat driveways puddle extensively after storms.
5. Space saving geometry
Even the largest Springfree trampolines take up far less yard space than a full basketball court.
6. Enhanced safety
Springfree mat edges eliminate rigid frame rails that can cause ankle injuries when playing near the bounds.
7. Dunakable hoops
Trampoline bounce gives players increased lift for prolific dunking. Standy dunks take high skill on unforgiving concrete.
8. Develops advanced skills
Rebounding drills, midair maneuvers and leaping ability progress faster using trampoline bounce mechanics.
9. Eliminates cracked pavement
No more chasing errant balls as they roll down cracked concrete toward storm drains!
10. Prevents blocked shots
Unlike rigid driveways, trampoline give ensures balls carom true upon blocked shots.
11. Lower noise levels
Trampolines provide much quieter bounce than balls pounding on hard asphalt and concrete.
12. Increased workout effectiveness
Burn more calories with a full-body trampoline workout compared to just running on hardcourts.
13. Improved home value
A FlexrHoop system adds uniqueness that helps a home stand out compared to ordinary driveways.
14. Enhanced creativity
The trampoline inspires inventing new drills and games impossible on flat concrete.
15. More motivated play
Kids find trampoline basketball more exciting and engaging than conventional flat concrete.
With nonstop playability and enhanced skill development, Springfree’s FlexrHoop system takes your home hoops game to the next level!
Develops Basketball Skills Safely
Learning basketball fundamentals while staying injury-free is crucial for young players. That’s where Springfree’s FlexrHoop system shines. With safety-first design paired with trampoline rebound, the FlexrHoop allows developing skills in a secure environment. Discover 15 insightful ways the FlexrHoop promotes safe basketball progress.
1. Soft mat edges
Springfree’s flexible mat borders eliminate rigid frames that could cause ankle injuries during play near edges.
2. Enclosed nets
Full perimeter netting contains missed shots, preventing balls from careening into yard hazards.
3. Breakaway rims
FlexrHoop rims flex downwards when overloaded to prevent snapping back at players.
4. Pole and frame padding
Thick foam padding protects from contact with the vertical pole, extension arm, and trampoline frame.
5. Low bed heights
With mat heights of just 7-12 inches, short falls from trampolines pose lower injury risks.
6. Develops balance and coordination
Controlled bouncing while dribbling improves balance, coordination and spatial awareness.
7. Built-in spotters
Other players can assist as spotters for attempting new skills or personal bests, like dunk heights.
8. Gradually increasing difficulty
Start young kids with lower goal heights and slowly raise goals as jumping skills progress.
9. Better proprioception skills
Dynamic bouncing improves awareness of body position, improving play safety.
10. Less pounding on joints
Trampoline rebound reduces impact on knees, ankles and hips compared to continuous concrete play.
11. Develops peripheral vision
Bouncing while scanning the court sharpens visual processing speed and court awareness.
12. Advanced shot-blocking
Time bounces to elevate rapidly while avoiding fouls using proper blocking technique and control.
13. Controlled skill progressions
Start basic and gradually increase dribbling, shooting and maneuvering complexity to match improving abilities.
14. Confidence building
Positive achievements on appropriate skills boosts confidence to attempt more advanced techniques safely.
15. Having fun!
Making practice enjoyably takes pressure off and keeps players motivated to progress.
With safety fundamentals built-in, the FlexrHoop allows young athletes to build skills correctly while bouncing away to their hearts delight.
Provides Great Exercise While Having Fun
Kids often don’t even realize they’re exercising while playing fun games on a trampoline. Adding a FlexrHoop takes that fun workout to a whole new level. Burn calories and build fitness with motivating basketball skills activities. Discover 15 ways trampoline basketball promotes exercise disguised as recreation.
1. High calorie burn
Vigorous running, jumping and bouncing torches calories and fat like few other activities can match.
2. Improves vertical leap
Explosive jumping strength trains fast-twitch muscle fibers that boost hops for rebounds and dunks.
3. Develops balance and coordination
Staying upright while maneuvering sharply hones balance, control and body awareness.
4. Enhances agility
Multi-directional motions build agile footwork essential across sports.
5. Strengthens core muscles
Maintaining stability and absorbing landing impacts engages abs, obliques and back muscles.
6. Builds lower body power
Repeated jumping actions develop leg strength for quicker sprints and higher hops.
7. Improves shot technique
Perfecting shooting form requires hundreds of quality repetitions.
8. Develops cardiovascular fitness
The heart and lungs work overtime during fast trampoline gameplay.
9. Burns more fat
Rapid bouncing uses predominantly fat calories as muscle fuel.
10. Improves bone density
Jumping’s weight-bearing impacts promote bone growth and strength.
11. Teaches importance of warmup
Brief trampoline bouncing prepares muscles and prevents injury before intense play.
12. Strengthens upper body
Gripping, passing and shooting the ball builds shoulder, chest and arm strength.
13. Enhances reaction skills
Dynamic play quickens reaction time, processing speed and reflexes.
14. Motivates more practice
Kids find trampoline play more appealing than boring fitness drills.
15. It’s FUN!
Exercise in disguise means kids associate being active with having a blast!
With Springfree’s FlexrHoop system, kids get an exhilarating workout while developing skills and having fun playing basketball.
An Investment in Family Memories
Installing a Springfree trampoline with FlexrHoop goes beyond just entertainment and exercise. It represents an investment in making enduring family memories together that will last a lifetime. Discover 15 insightful ways trampoline basketball builds bonds while creating memories.
1. Kids improve confidence
As skills progress, kids gain confidence and self-esteem that carries over off the court.
2. Teaches teamwork
Cooperative play strengthens relationships as kids learn to work together.
3. Unforgettable family tournaments
Friendly family competitions create memories of fun parental matchups.
4. Pickup games with friends
Kids bond inviting friends over for exciting trampoline basketball games.
5. Great for all ages
Adjustable hoops allow play tailored for kids up to grandparents.
6. Kids show off new skills
Parents beam as kids display new tricks and talents they’ve developed.
7. Winter season family fun
Trampoline play provides cozy wintertime activities right in your backyard.
8. Summer evening enjoyment
Trampoline night games under bright lights provide warm-weather family fun.
9. Exciting birthday parties
Kids love inviting friends for birthday trampoline basketball bashes.
10. Sleepover entertainment
Overnight guests enjoy exciting midnight tournaments under the stars.
11. Practice time bonding
Coaching kids on skills is rewarding quality time together.
12. Sneaking in exercise
Parents join in the fun while burning off stress and extra pounds.
13. Backyard court naming
Let kids design customized backyard “arena” details just for your family.
14. Goofy family photos
Capture funny memories of backyard basketball escapades.
15. Shared dreams of glory
Kids share dreams of hardwood success from humble trampoline beginnings.
A trampoline with FlexrHoop builds cherished memories while keeping kids active and families bonded together.