Discover the Best Lacrosse Gear Pads Sticks Balls and More
Discover the Best Lacrosse Gear Pads Sticks Balls and More
Choosing the Right Lacrosse Stick Based on Position and Skill Level
Selecting the optimal lacrosse stick is one of the most important gear decisions for players. The right stick can give you a competitive edge, while the wrong stick can hinder your handling, passing, catching and shooting. Stick technology and designs have advanced rapidly, so there are many high-performance options available today in a wide range of sizes, flexes and shapes.
The stick you choose should be based primarily on the position you play, along with your experience level, age and personal preference. Attack players generally use lighter, more flexible sticks for quick passing and shooting, while defenders rely on sturdier sticks for solid checks. Midfielders need an all-around stick with balanced attributes. Goalies have large, heavily padded sticks for blocking shots. Beginners do best with a basic, forgiving stick, while advanced players harness specialized sticks with precision pocket placement and stringing.
Make sure to test out different lacrosse sticks to find the head size, offset, pocket type, handle material and flex that suit your game. Consult coaches, teammates and equipment guides to narrow down your options before purchasing. Proper stick sizing is also crucial, based on factors like your height and position. Investing in a high-quality stick designed for your needs and skill level will provide an advantage as you develop your lacrosse game.
Finding the Best Fit With Lacrosse Protective Gear

Lacrosse is a fast-paced, high-contact sport that requires players to wear protective gear to prevent injuries. Finding gear that fits properly is essential for safety and performance on the field. Ill-fitting equipment can restrict movement, fall off during play, leave gaps in protection or cause discomfort.
When shopping for lacrosse gear, try on different sizes of pads, gloves, helmets and other protectors to get the right fit. Chest and rib pads should be snug but not constricting. Arm pads need full coverage without limiting mobility. Gloves must protect hands and wrists while still enabling good stick control. Goalie gear involves more padding to cover limbs and the torso.
Ensure helmets are certified by NOCSAE and fit snugly with no slipping. Chin straps should be centered under the chin and tightened so the helmet doesn’t shift on impact. Allow enough room to comfortably wear a mouthguard. Women’s lacrosse requires less protective gear but still utilizes eyewear, mouthguards and padded headgear for safety.
Beyond fit, also consider high-quality construction and materials for durability and protection level. Get gear specialized for your position to protect the most vulnerable areas. Set a budget but don’t sacrifice safety – it’s worth investing more in vital protective equipment. Take time to properly adjust and break in gear for optimal comfort.
With the right lacrosse protective gear that’s sized and fitted for your body, you’ll have the coverage and flexibility needed to perform your best on the field.
Key Factors in Choosing Lacrosse Balls and Nets

Lacrosse balls and nets are essential gear for practice and games. Balls must be durable for intense play, while nets securely trap shots on goal. Taking the time to find the right ball and net can elevate your training and game performance.
For lacrosse balls, solid rubber is the most common material for its ability to withstand checks, throws and shots. Softer balls are typically used by beginners for better handling and control. Advanced balls offer precision weighting for accurate passing and shooting. Regulation men’s balls should be 7.75 to 8 inches in circumference.
Nets come in a variety of shapes, sizes and materials. Full size regulation goals are 6 feet by 6 feet. Common net materials include nylon, polyester and cotton in multiple string thicknesses. Mesh size affects ball retention and rebound. Portable and adjustable nets are popular for home use. Net borders should be strong enough to keep shape after impact.
Additional factors in nets are weather resistance, UV protection, and bright colors for visibility. Well-constructed nets have reinforced stitching at stress points and adequately sized trapezes to cradle caught balls. Net bags and carry cases simplify transportation and storage.
For optimal performance, choose regulation size equipment suited for your skill level. Practice nets take more abuse, so durability is key. Investing in quality lacrosse balls and nets will elevate your training, instill proper technique, and give you an edge in game situations.