Which women’s turf shoes provide the best support for lacrosse. How do you choose the right cleats for optimal performance. What features should you look for in lacrosse turf shoes. Discover the top 15 options for women’s lacrosse footwear this year.
Key Features to Look for in Women’s Lacrosse Turf Shoes
When selecting the ideal turf shoes for women’s lacrosse, several crucial factors come into play. The right pair can significantly enhance your performance on the field, providing the necessary support, traction, and comfort required for this dynamic sport.
Stability and Support
Stability is paramount in lacrosse turf shoes. The rapid directional changes and quick accelerations demand footwear that can provide solid ankle support. Many top-rated shoes feature a mid-high collar design, which offers increased stability without sacrificing mobility.
Traction and Grip
The outsole design plays a critical role in providing the necessary grip on artificial turf. Look for shoes with strategically placed rubber cleats or studs that offer optimal traction for cutting, sprinting, and sudden stops.
Lightweight Construction
Agility is key in lacrosse, and lightweight shoes can make a significant difference. Many players prefer shoes with synthetic leather uppers and mesh panels, which offer a perfect balance of durability and breathability while keeping the overall weight down.
Comfort and Fit
A comfortable fit is essential for maintaining focus during intense gameplay. Shoes with a bootie construction eliminate unnecessary layers, enhancing comfort and responsiveness. Some models also feature removable insoles, allowing players to insert custom orthotics if needed.
Top 15 Women’s Lacrosse Turf Shoes for This Year
After extensive research and comparison, we’ve compiled a list of the 15 best women’s turf shoes for lacrosse this year. Each option offers unique features designed to enhance performance on the field.
- Nike Alpha Huarache Turf
- Under Armour Highlight MC
- Adidas Adizero 8.0
- New Balance 4040v5
- Nike Alpha Menace Pro 3
- Brooks Ghost Lacrosse
- Mizuno Wave Lightning Z4
- Under Armour Magnetico Select MC
- Nike Zoom Mercurial Flyknit
- Adidas Predator Freak.3 Turf
- Puma Future Z 4.1 Turf
- Asics Gel-Lethal MP7
- Saucony Havok XC3 Flat
- Reebok Nano X1 Turf
- New Balance Freeze LX 3.0
Nike Alpha Huarache Turf: Blending Style with Performance
The Nike Alpha Huarache Turf stands out with its unique blend of retro aesthetics and cutting-edge technology. This shoe offers a perfect balance of style and functionality, making it a popular choice among lacrosse players.
Design and Construction
The Alpha Huarache features a woven upper that incorporates durable synthetic leather with breathable mesh panels. This combination ensures excellent ventilation while maintaining structural integrity, even during intense gameplay.
Cushioning and Comfort
At the heart of the Alpha Huarache’s comfort system is the Phylon midsole foam. This innovative cushioning technology effectively absorbs impact, reducing fatigue and enhancing overall comfort during extended periods of play.
Traction and Stability
The outsole of the Alpha Huarache is equipped with triangular cleats, providing solid traction on turf surfaces. This design allows for quick directional changes and stable footing, crucial elements in the fast-paced game of lacrosse.
Style Options
One of the standout features of the Alpha Huarache is its range of color schemes. Players can choose from various options to match their team colors or personal style preferences, adding a touch of individuality to their on-field appearance.
Under Armour Highlight MC: Flexibility Meets Performance
The Under Armour Highlight MC is designed for players who prioritize a natural, flexible feel without compromising on performance. This shoe offers a unique combination of lightweight construction and advanced cushioning technology.
Upper Construction
The Highlight MC features a lightweight cloth upper that provides a second-skin fit. This design allows for maximum flexibility and natural foot movement, essential for quick maneuvers on the lacrosse field.
Dual-Density Midsole
One of the standout features of the Highlight MC is its dual-density midsole. This innovative design incorporates two different types of foam, with a softer compound near the heel for enhanced cushioning and shock absorption.
Outsole Design
The solid rubber outsole of the Highlight MC is equipped with bladed cleats. This design provides optimal grip during cuts and crosses, allowing players to maintain control and stability during rapid directional changes.
Adidas Adizero 8.0: Engineered for Speed
The Adidas Adizero 8.0 is a turf shoe that prioritizes speed and agility, making it an excellent choice for lacrosse players who rely on quick movements and rapid acceleration.
Sprintskin Technology
The upper of the Adizero 8.0 utilizes Adidas’ proprietary Sprintskin technology. This innovative material fuses support and breathability, creating a lightweight yet durable structure that moves with the foot.
Responsive Cushioning
The Adizero 8.0 features an EVA midsole that provides responsive cushioning. This design offers a bouncy feel with each foot strike, helping to propel players forward and reduce fatigue during extended periods of play.
Rotational Traction Zone
A unique feature of the Adizero 8.0 is its rotational traction zone on the outsole. This specialized area ensures that players maintain control even at high speeds, allowing for quick pivots and direction changes without losing grip.
New Balance 4040v5: Lightweight Comfort for Extended Play
The New Balance 4040v5 is renowned for its lightweight design, making it one of the most comfortable options for extended gameplay. Its innovative features cater to the specific needs of lacrosse players.
REVlite Midsole Technology
At the core of the 4040v5’s comfort is the REVlite midsole foam. This proprietary technology from New Balance offers exceptional cushioning while maintaining a remarkably light weight, reducing player fatigue during long matches.
Seamless Upper Construction
The 4040v5 features a no-sew application that combines the upper and tongue into a seamless unit. This design eliminates potential irritation points, providing a smooth, comfortable fit that allows players to focus on their game.
Strategic Cleat Placement
The outsole of the 4040v5 incorporates deep cleats at the big toe area. This strategic placement generates increased push-off power while also resisting wear from repeated stress, ensuring durability and consistent performance.
Nike Alpha Menace Pro 3: Designed for Speed and Agility
The Nike Alpha Menace Pro 3 is engineered with speed in mind, making it an excellent choice for lacrosse players who rely on quick movements and rapid acceleration on the field.
Minimalist Upper Design
The Alpha Menace Pro 3 features a minimal upper design that lacks overlays. This streamlined construction results in a better fit and reduced bulk, allowing for unrestricted movement and enhanced speed.
Phylon Cushioning
The midsole of the Alpha Menace Pro 3 incorporates Phylon cushioning. This technology effectively absorbs shock without sacrificing court feel, providing a balance of comfort and responsiveness.
10-Stud Traction Pattern
The solid rubber outsole of the Alpha Menace Pro 3 features a unique 10-stud traction pattern with conical cleats. This design provides excellent grip at all angles, supporting quick cuts and direction changes essential in lacrosse.
Brooks Ghost Lacrosse: Running Shoe Technology Meets Lacrosse Performance
Brooks, a company known for its high-quality running shoes, has successfully entered the lacrosse turf shoe market with the Ghost Lacrosse. This shoe brings road running technology to the lacrosse field, offering unique benefits to players.
Segmented Crash Pad
The Ghost Lacrosse features a segmented crash pad, a technology borrowed from Brooks’ running shoes. This design smoothly guides foot motion and transitions, promoting natural movement and reducing the risk of injury.
BioMoGo DNA Midsole
At the heart of the Ghost Lacrosse is the BioMoGo DNA midsole cushioning. This adaptive technology dynamically responds to the player’s gait, dispersing impact while simultaneously propelling the foot forward.
Zigzag Cleat Pattern
The outsole of the Ghost Lacrosse incorporates a unique zigzag cleat pattern. This design provides excellent traction for fast cuts and sudden stops, essential movements in the dynamic sport of lacrosse.
In conclusion, the world of women’s lacrosse turf shoes offers a wide array of options to suit different playing styles and preferences. From the stylish Nike Alpha Huarache Turf to the speed-focused Adidas Adizero 8.0, and the innovative Brooks Ghost Lacrosse, there’s a perfect shoe for every player. By considering factors such as stability, traction, weight, and comfort, players can find the ideal footwear to enhance their performance on the field. Remember, the right shoe can make a significant difference in your game, providing the confidence and support needed to excel in this fast-paced sport.
Choose Supportive Yet Lightweight Cleats
When it comes to finding the best women’s turf shoes for lacrosse, you want to look for footwear that provides stability, traction, and comfort. As a fast-paced sport played on artificial grass, lacrosse demands shoes that can stand up to quick cuts, accelerations, and stops. The turf requires cleats with a grip, while your feet need support during rigorous activity. After comparing numerous options, we’ve identified 15 top-rated turf shoes for women’s lacrosse this year.
Many players prefer a lightweight feel for faster footwork and speed. Synthetic leather uppers with mesh panels offer breathability to keep feet cooler. The mid-high collar design provides ankle stability when making reactive moves. A bootie construction eliminates layers inside for enhanced comfort and responsiveness. Removable insoles allow you to insert your own custom orthotics if needed.
When examining the outsole, search for small rubber cleats that supply traction without feeling clunky. Women’s feet require properly contoured soles for natural gait and transition. Opt for turf shoes offering heel cushioning and forefoot flexibility. This combination absorbs shock while also propelling you forward with each stride.
In the competitive realm of lacrosse, you need every edge possible. Don’t settle for basic gym sneakers lacking specific performance engineering. With advanced technologies and smart design elements, today’s top women’s turf shoes enable you to cut faster, jump higher, and move with confidence. Get ready to break ankles, not your own.
Nike Alpha Huarache Turf
The Nike Alpha Huarache Turf has a distinctive old school look combined with modern innovations. The woven upper includes durable synthetic leather with breathable mesh. Phylon midsole foam cushions landings while the triangular cleats supply solid traction. Plus it comes in a cool range of color schemes to match your style.
Under Armour Highlight MC
With its lightweight cloth upper and low profile, the Under Armour Highlight MC delivers a flexible and natural feel. The dual-density midsole uses two different foams, with a softer one by the heel for plush cushioning. The solid rubber outsole contains bladed cleats for optimal grip during cuts and crosses.
Adidas Adizero 8.0
Adidas engineering brings a fast feel to the Adizero 8.0 turf shoe. Sprintskin technology fuses support and breathability across the upper. An EVA midsole supplies responsive bounce with each foot strike. A rotational traction zone on the outsole ensures you maintain control even at high speeds.
New Balance 4040v5
With its REVlite midsole foam, the New Balance 4040v5 remains one of the lightest women’s turf shoes around. The no-sew application combines the upper and tongue for irritation-free comfort. Deep cleats at the big toe generate push-off power while resisting wear from repeated stress.
Nike Alpha Menace Pro 3
Built for speed, the Nike Alpha Menace Pro 3 features a minimal upper lacking overlays for better fit and less bulk. Phylon cushioning absorbs shock without sacrificing court feel. The sticky solid rubber outsole includes conical cleats that supply 10-stud traction at all angles.
Brooks Ghost Lacrosse
Known for road running, Brooks enters the turf market with the Ghost Lacrosse. Its segmented crash pad smoothly guides foot motion and transitions. BioMoGo DNA midsole cushioning dynamically adapts to your gait, dispersing impact while propelling forward. The zigzag cleat pattern grips for fast cuts and stops.
Mizuno Wave Lightning Z4
The Mizuno Wave Lightning Z4 incorporates a seamless textile upper with synthetic overlays for foot security and breathability. Mizuno Wave technology disperses impact, while the parallel outsole pattern delivers smooth heel-to-toe motion. Studs at the big toe joint enhance traction for sprints.
Adidas Adizero 8.0
Adidas engineering brings a fast feel to the Adizero 8.0 turf shoe. Sprintskin technology fuses support and breathability across the upper. An EVA midsole supplies responsive bounce with each foot strike. A rotational traction zone on the outsole ensures you maintain control even at high speeds.
Under Armour Magnetico Select MC
With its compression upper fit and high abrasion rubber outsole, the Under Armour Magnetico Select MC locks your foot in place for confident cuts and crosses. The charged cushioning midsole returns energy to reduce fatigue. Combined with the rotational traction pattern, you get optimal grip through the entire gait cycle.
Nike Zoom Mercurial Flyknit
Built like a sock, the Nike Zoom Mercurial Flyknit surrounds feet in lightweight support and breathability. Zoom Air units under the ball of the foot provide responsive explosiveness. The high-traction plate features triangular studs for grip moving forward and conical cleats for lateral traction.
Adidas Adizero 5-Star 7.0
As part of the 5-star series, the Adidas Adizero 5-Star 7.0 utilizes sprintframe construction to eliminate excess weight. The Sprintweb upper reinforces support during cuts and sprints. TRAXION studs on the outsole penetrate turf for optimal grip and control.
New Balance Freeze Lacrosse
Incorporating Freez midsole compound, the New Balance Freeze Lacrosse remains flexible in cold conditions. FantomFit provides strategic support by anchoring your foot over the cleat plate. The directional zigzag tread pattern includes conical and triangular studs to push off effectively.
Nike Vapor Untouchable Pro 3
Built like a track spike, the Nike Vapor Untouchable Pro 3 provides the ultimate in speed and low weight. The mesh upper includes Flywire cables integrated with the laces to lock down your foot. Zoom Air cushioning adds responsive bounce and energy return with each stride.
When seeking the best women’s turf shoes for lacrosse, focus on a locked-in fit, cushioned comfort, and optimal traction. Cleats that flex naturally can also enhance your quickness and agility during play. So try on some of the highly rated options above to find your ideal match.
Opt for Durable Synthetic Uppers
When buying the best women’s turf shoes for lacrosse, you’ll want to look for uppers made of synthetic leather or durable woven fabrics. Natural leather tends to stretch and breakdown more quickly during the rigors of lacrosse played on artificial grass. Synthetics like Nike’s Durasheen or Adidas Sprintskin offer better structure and longevity.
Mesh panels incorporated into the upper improve ventilation during intense activity. Feet perspire heavily during sports, so breathable design prevents overheating and blisters. Some models feature an inner bootie construction for a seamless, sock-like feel that reduces irritation and hot spots.
Lacrosse requires fast cuts, crosses, and direction changes. So ankle support becomes important. Many top turf shoes include a higher cut around the collar, or mid top height. This stabilizes the ankle during reactive movements. Integrated support bands or a padded tongue also lock down the foot securely.
When trying on turf shoes, focus on getting a snug fit in the heel and midfoot. This prevents sliding around that can lead to blisters. However, you want enough room to wiggle toes freely, especially with the expected swelling during activity. Consider sizing up a half or full size to allow for athletic socks as well.
Nike Alpha Huarache Turf
The woven upper of the Nike Alpha Huarache Turf provides durable flexibility. The huarache-style straps lock the midfoot in place. Phylon foam underfoot cushions landings without excess weight.
Under Armour Highlight MC
Weighing just 6.1 ounces, the Under Armour Highlight MC features lightweight and breathable textile upper. It fits like a glove with the seamless internal bootie design.
Adidas Adizero 8.0
Sprintskin on the Adidas Adizero 8.0 fuses support and ventilation. The compression fit upper features durable synthetic leather in high wear areas.
New Balance 4040v5
The no-sew application on the New Balance 4040v5 combines the upper and tongue for irritation-free comfort. Synthetic leather in the toe box withstands abrasion.
Nike Alpha Menace Pro 3
Mesh across the forefoot of the Nike Alpha Menace Pro 3 maintains airflow. Reinforcement in the toe bumper prevents premature wear.
Brooks Ghost Lacrosse
Using engineered mesh, the Brooks Ghost Lacrosse upper adapts to your foot for a personalized fit. Strategic thermoplastic polyurethane overlays enhance durability.
Mizuno Wave Lightning Z4
The Mizuno Wave Lightning Z4 features a seamless textile upper for a smooth interior feel. Synthetic leather in high stress areas resists abrasion.
Adidas Adizero 8.0
Sprintskin on the Adidas Adizero 8.0 fuses support and ventilation. The compression fit upper features durable synthetic leather in high wear areas.
Under Armour Magnetico Select MC
A compression fit sleeve upper on the Under Armour Magnetico Select MC provides a seam-free interior. Web skin overlays add structure and durability.
Nike Zoom Mercurial Flyknit
Using Flyknit construction, the Nike Zoom Mercurial Flyknit wraps the foot in a breathable and seamless knit upper material.
Adidas Adizero 5-Star 7.0
Sprintweb layered over a textile mesh on the Adidas Adizero 5-Star 7.0 reinforces high wear zones for added durability.
New Balance Freeze Lacrosse
Synthetic leather along the toe box and eyestays of the New Balance Freeze Lacrosse maintains structural integrity.
Nike Vapor Untouchable Pro 3
A mesh-backed synthetic leather upper on the Nike Vapor Untouchable Pro 3 balances durability and breathability.
When choosing the best women’s turf shoes for lacrosse, seek out synthetics like leather and TPU in the upper for enhanced structure and support during cuts. Mesh offers ventilation to keep feet cooler and drier. Prioritize a snug midfoot and heel fit to prevent sliding around in the shoe.
Look for Traction and Grip
An essential element for any women’s turf shoes for lacrosse is the outsole. You want lugs, tread patterns, and cleats that supply plenty of traction for quick maneuvers and cutting on artificial turf surfaces. The grip allows you to accelerate faster, stop quicker, and change direction without slipping.
Many top brands incorporate conical and triangular cleats in the outsole. These sturdy studs penetrate the turf and prevent sliding. You typically see denser groupings under the forefoot for better push-off power. Look for deep cleats at the big toe joint, where tremendous stress focuses during sprints and lunges.
Bladed or triangular lugs running along the sidewalls provide lateral grip for fast dodges, crosses, and cuts. A cleated heel stabilizes the foot during jumps and ensures solid contact with the playing surface. Some shoes angle the studs to align with the natural angles of the foot through the gait cycle.
The ideal outsole combines flexibility with ample cushioning. Multi-directional pivot points permit quick rotations and changes in momentum. Heel crash pads and forefoot shock absorption also help reduce fatigue during play.
Nike Alpha Huarache Turf
The Nike Alpha Huarache Turf uses Phylon foam for plush cushioning. Triangular and conical cleats supply 10-stud traction.
Under Armour Highlight MC
Solid rubber covers the entire outsole of the Under Armour Highlight MC for durable grip. It includes conical and oval cleats.
Adidas Adizero 8.0
With sprintframe plate construction, the Adidas Adizero 8.0 provides a rigid platform for acceleration. TRAXION studs penetrate turf.
New Balance 4040v5
NDurance rubber on the New Balance 4040v5 resists abrasion on turf. Triangular cleats under the toes enhance grip.
Nike Alpha Menace Pro 3
Conical studs on the Nike Alpha Menace Pro 3 chew up turf for multidirectional traction. Forefoot flex grooves aid transitions.
Brooks Ghost Lacrosse
Segmented crash pads on the Brooks Ghost Lacrosse assist heel-to-toe transitions. The zigzag tread features triangular and conical lugs.
Mizuno Wave Lightning Z4
X10 rubber in the heel of the Mizuno Wave Lightning Z4 improves durability and traction. The studs release cleanly from turf.
Adidas Adizero 8.0
With sprintframe plate construction, the Adidas Adizero 8.0 provides a rigid platform for acceleration. TRAXION studs penetrate turf.
Under Armour Magnetico Select MC
The rotational traction zone on the Under Armour Magnetico Select MC optimizes grip at all angles. It includes seven-stud cleats.
Nike Zoom Mercurial Flyknit
The high-traction plate on the Nike Zoom Mercurial Flyknit balances multidirectional grip. Zoom Air units return energy.
Adidas Adizero 5-Star 7.0
Featuring sprintframe plate, the Adidas Adizero 5-Star 7.0 supplies rigidity for quick cuts. TRAXION TPU cleats grip aggressively.
New Balance Freeze Lacrosse
The directional zigzag tread of the New Balance Freeze Lacrosse penetrates turf from all angles. Conical studs provide push-off power.
Nike Vapor Untouchable Pro 3
Nike used track spike inspiration for the aggressive cleat design of the Vapor Untouchable Pro 3. It grips like crazy.
When seeking the optimal traction for women’s turf shoes, look for cleated outsoles with conical and triangular studs. Deep lugs under the toes excel at penetrating artificial grass. Prioritize lateral grip for quicker cuts, crosses and changes in direction during play.
Seek Out Bold Colorways and Styles
As lacrosse continues to grow in popularity among female athletes, more and more brands are designing turf shoes specifically for women. Women’s lacrosse players need footwear that can provide traction and support during quick cuts, accelerations, and stops on artificial turf fields. The right cleats can make all the difference in performance. When shopping for the best women’s turf shoes for lacrosse, seek out bold colorways and styles built for the lateral motions of midfielders and attackers.
Many top athletic brands now offer turf shoes in a wide range of women’s sizes and cool color options. Lacrosse players can choose from bright neon accents, metallic details, and school colors to stand out on the field. While men’s turf shoes often feature darker, muted tones, women’s models are available in vibrant pinks, purples, greens, oranges, and more. Bold patterns and floral prints let female athletes make a statement. Brands like Nike and Under Armour also collaborate with lacrosse stars like Katrina Dowd and Taylor Cummings on signature shoe designs.
Prioritize Durability
Durability should be a top priority when selecting turf shoes for women’s lacrosse. The constant pivoting, sprinting, jabbing, and scrubbing required during lacrosse games and practices can be demanding on footwear. Seek out synthetic leather or mesh uppers that will resist tearing. Many of the top brands use proprietary synthetic blends designed for lightweight support and structure. Outsoles made of solid rubber will better withstand abrasion from artificial turf. Traction and grip are also key for quick acceleration and changes in momentum.
When trying on turf shoes, listen for squeaking and check for loose threads or gaps where the upper meets the sole. The shoes should feel snug when laced up without cramping your toes. Lacrosse requires a lot of torsional motion, so choose turf shoes with ample midfoot support. Many brands also incorporate cushioning around the ankles to prevent irritation when moving side to side. Ensure any plastic or TPU features feel stable without digging into your feet.
Opt For Removable Cleats
Removable cleats offer the versatility women’s lacrosse players need from their turf shoes. While molded and screwed-in cleats provide excellent traction, they also pick up bits of rubber from artificial fields, which can affect performance and durability. With removable cleats, you can replace the studs whenever they get too worn down from use. Most brands sell replacement cleat kits for easy substitutions.
Removable cleats also allow you to change stud configurations and types based on field conditions. Longer options provide better footing for play in muddy grass, while shorter studs add stability on harder artificial turf. You can also replace a few damaged studs rather than buying entirely new shoes. Just be sure to carry a compatible cleat wrench in your gear bag for any necessary adjustments.
Consider Comfort Features
The best women’s turf shoes for lacrosse combine performance attributes with comfort features to avoid fatigue. Lightweight synthetic or mesh uppers with ventilation promote airflow to your feet. This keeps you cool and dry even during intense gameplay. Breathable linings and antimicrobial treatments help reduce odors. Some brands also add plush padding around the collar.
Evaluate arch support as well, especially if you have high arches or other foot conditions. Many turf shoes incorporate a contoured footbed to alleviate pressure on the underside of your feet. You can also add your own orthotic inserts if needed. Choose lace-up styles rather than Velcro straps for a more adjustable and customized fit. Prioritize a low-profile design to minimize bulk and discomfort when moving.
Shop Designed-For-Women Models
While you can certainly wear men’s turf shoes, women’s lacrosse cleats engineered specifically for female feet and athletic demands provide an advantage. Brands like Nike, Under Armour, and Adidas design models contoured for a woman’s foot shape with a narrower heel and more room in the forefoot and toe box. The result is a better fit and fewer blisters or hotspots.
Some brands also size their women’s turf shoes using an expanded range of widths and sizes beyond standard men’s sizing. This allows for more options to find your ideal fit. Women’s lacrosse turf shoes also come in smaller sizes and have flexibility designed for a woman’s preferences. Look for models made with women’s specific activities like lateral and multi-directional movements in mind.
When seeking the best turf shoes for women’s lacrosse, prioritize bold style, durability, and versatile traction. Removable cleats allow replacing studs as needed, while comfort technologies like breathable mesh uppers and padded collars prevent fatigue. Most of all, look for turf shoes engineered specifically for the fast cuts and quick directional changes women’s lacrosse demands. With the right footwear, female athletes can elevate their game.
Choose Between Molded and Removable Cleats
Women’s lacrosse requires footwear that provides stability during quick cuts, accelerations, and stops on artificial turf fields. As the game continues growing in popularity, more athletic brands are designing turf shoes specifically for female athletes. When shopping for the best women’s turf shoes for lacrosse, one key decision is choosing between molded and removable cleats.
Molded cleats are permanently attached to the outsole of the shoe. They offer excellent traction on firm, artificial turf surfaces. The studs are angled to provide grip for pushing off in all directions. However, molded cleats can collect little rubber pellets and dirt that affect traction over time. And when the studs eventually wear down, the entire shoe must be replaced.
Removable cleats allow changing studs whenever they get excessively worn. Simply unscrew the old cleats and screw in new ones. Many brands sell replacement studs and cleat kits for easy swapping. Removable cleats also enable adjusting stud configurations based on field conditions. Longer options work better on wet, grassy terrain. Shorter studs add control on harder artificial turf.
Benefits of Molded Cleats
Molded cleats have some key advantages for women’s lacrosse shoes. Integrally molded studs feel more stable underfoot since they are part of the sole. This provides excellent proprioceptive feedback for pivoting and pushing off. Permanently affixed cleats also sit closer to the sole, resulting in a lower profile that may feel less clunky.
The studs on molded cleats are engineered and positioned specifically for multi-directional lacrosse movements. Brands often tweak the stud shape, angle, and configuration each year to optimize performance. Rather than swapping cleats, you get the best possible stud layout right out of the box.
Molded cleats tend to offer a lighter weight since their low profile requires less material. Minimal cleat components also translate to better affordability. Once you find a molded cleat style you like, you can simply replace the shoes with the same model once the cleats wear down.
Advantages of Removable Cleats
While molded cleats have some benefits, removable studs provide versatility that many women’s lacrosse players prefer. Being able to swap out cleats means you can replace a few damaged studs rather than buying entirely new shoes. Keep extra cleats on hand for easy replacements when studs get bent or worn down.
Removable cleats also allow you to change studs configurations and lengths depending on the field and conditions. Shorter options for stability on artificial turf can be swapped for longer cleats that provide better traction in grass or mud. Mix and match stud shapes and lengths for customized configurations.
Since you can replace the cleats themselves, the uppers on shoes with removable studs tend to have greater durability and longevity. The uppers and sole can often last through many cleat changes. Plastic removable cleats also tend to hold up better than metal options, which are more prone to bending.
Consider Your Preferences
When deciding between molded and removable cleats for women’s turf shoes, consider your own preferences and needs. Think about the types of fields you play on most frequently. Molded cleats with a turf-specific stud pattern work great for artificial grass. If you play primarily on natural grass, look for removable cleats you can swap out for longer studs.
Removable studs require carrying a compatible cleat wrench and extra cleats with you to games and practices. However, they provide more versatility for adjusting traction. Molded cleats offer immediate optimization right out of the box. Just be prepared to replace them more frequently as the studs wear down.
Also choose the cleat profile based on your position. Midfielders and attackers who make frequent speedy cuts may prefer molded cleats with excellent proprioceptive traction and control. Lower defenders who do more reacting than quick initiating may appreciate the stud versatility of removable cleats.
Consider sizing, affordability and weight as well. Removable cleats are often more expensive but enable replacing just the studs. Molded cleats have a lower cost per shoe but need full replacement when worn down. Compare weights, as molded styles are often lighter.
Focus on Fit
Whether opting for molded or removable studs, finding the right fit is crucial for women’s lacrosse turf shoes. Shoes should fit snugly in the heel and midfoot without cramping toes. Take any orthotics into account when sizing as well. Prioritize comfort with breathable, flexible uppers. Look for extra padding around the collar and tongue.
Lace-up closure enables adjusting the fit across the upper part of the foot. This customizes stability and reduces pressure on top of the foot. Properly tied laces also lock down the midfoot for extra support during lateral cuts. Break shoes in before game use to minimize blisters.
With the right cleat type, stud configuration, and snug fit, women’s turf shoes can provide the traction and support female lacrosse players need. Focus on comfort, stability, and versatility from the footwear.
Shop Retailers with a Wide Selection
The growth of women’s lacrosse has led to more footwear options tailored specifically for female athletes. Brands like Nike, Adidas, Under Armour, and New Balance now offer a wide range of women’s turf shoes designed for the quick cuts and multi-directional movements of lacrosse. With so many choices available, it’s important to shop retailers that carry a diverse selection of styles, sizes, and colors.
Look for online and in-store retailers that highlight women’s lacrosse shoes from multiple top athletic brands. This enables comparing options to find your perfect fit and stud configuration. You can also take advantage of exclusive colorways and limited editions not available elsewhere. Retailers focused on lacrosse equipment may offer custom team options too.
Consider Brand Selection
The best retailers for women’s turf shoes feature an array of brands known for their lacrosse footwear. Top names to look for include Nike, Under Armour, Adidas, New Balance, and Asics. Each company uses unique technologies and designs catered to the demands of women’s lacrosse.
Nike’s Flywire cables and Lunarlon cushioning provide lightweight support and plush comfort. Under Armour utilizes charged foam midsoles and reinforced uppers. Adidas emphasizes grippy traction patterns and Boost responsive cushioning. New Balance minimizes cleat pressure points while maximizing stability.
Trying on shoes across brands allows you to compare fits and feels. You may find certain brand features accommodate your foot shape and athletic motions better. Retailers that stock multiple manufacturers give you more options to choose what works for you.
Evaluate Available Styles
The top specialty retailers offer a wide range of women’s lacrosse shoe styles for different positions and preferences. Look for models with both molded and removable cleats so you can select the stud type that suits your needs. Low, mid and high-top height options provide versatility.
Consider shoe categories like turf trainers, artificial grass cleats, and outdoor lacrosse shoes for playing on various field types. Retailers with a thorough cross-section of categories help you get the traction and performance you need for your position and game play style.
Evaluate fun style elements too. Retailers that carry signature athlete collaborations, limited editions, and customizable team options give you ways to showcase your personality. From fluoro colors to floral prints, exciting style choices make you stand out.
Verify Sizing Availability
One key factor for retailers of women’s turf shoes is carrying ample sizing options. The average male foot differs greatly from the average female foot. Standard men’s sizing does not accommodate most female lacrosse players’ needs.
Look for retailers that offer expanded women’s sizes, particularly on the smaller end. Girls’ lacrosse starts at young ages, so youth sizes down to toddler are ideal. Narrow and wide width options are also important for dialing in the ideal fit.
Retailers who provide thorough size selection understand that one shoe does not fit most for women. Just because a shoe comes in your length does not mean it will fit well. Comprehensive size availability ensures female lacrosse players can find their right cleat match.
Compare Pricing Options
Women’s turf shoes span a wide range of budgets. Retailers that stock entry-level, moderately priced, and premium shoes empower you to select the right balance of affordability and performance for your needs. Compare materials, features, and durability at different price points.
Some retailers also offer periodic discounts and coupon codes that make higher end shoes more accessible. Take advantage of off-season sales to get next season’s shoes at a lower cost. For the most savings, look for clearance sections with substantially marked down discontinued colorways.
Consider free shipping thresholds and loyalty programs as well. Some retailers provide free shipping on all lacrosse gear. Others offer free returns or points you can redeem towards future purchases. Seek out these value-added perks.
With women’s lacrosse growing, finding turf shoes tailored for female athletes gets easier. Just ensure the retailers you shop offer an ample selection of brands, styles, sizes, and prices. With the right cleats and retailer, you can elevate your game.
Take Advantage of Sales and Discounts
As the lacrosse season approaches, it’s time for players to start gearing up with the right equipment. One of the most important pieces is a good pair of turf shoes. Turf shoes provide traction and support on artificial surfaces, helping players perform at their best. With so many options on the market, it can be tricky to decide which cleats are best. To get the highest quality pair without breaking the bank, take advantage of sales and discounts as you shop.
Standard lacrosse cleats with tall studs are designed for grass fields. While they can be worn on turf, the longer studs don’t provide as much stability. True turf shoes have many short studs spread across the sole to improve balance and footing on artificial turf fields. Brands like Nike, Adidas, Under Armour, and New Balance all make specialized turf lacrosse shoes.
Prices typically range from $40 up to $130 or more. The major brands release new versions each year, so previous years’ models often go on sale. Check brand websites or sports retailers for any current promotions. Sign up for email lists and follow brands on social media to learn about upcoming sales or coupon codes. The best deals can be found by shopping off-season when new styles first launch.
Another great way to save is by shopping clearance sections. Online retailers like Lacrosse Monkey, Lax.com, and Eastbay have discounts on last season’s shoes. You can often find high-end shoes marked down significantly if you don’t mind an older colorway. Visit sites regularly to check for newly added clearance items.
Shopping second-hand is another opportunity for big savings. Check resale sites like SidelineSwap and Mercari for like-new shoes being resold. You can find amazing deals on gently used cleats that retailed over $100 for under $50. Be sure to closely examine pictures and descriptions to verify condition before purchasing.
Take time to find the right model in your size as you deal shop. The Nike Alpha Huarache Turf shoes are a popular lightweight choice known for their pliable and supportive upper. For protection and ankle support, the Under Armour Highlight RM turf shoes have a higher cut and welded seams to prevent abrasions. Those wanting a super lightweight and breathable option can try the New Balance Freeze v3 lacrosse turf shoes.
Finding turf shoes on sale takes a bit more effort than paying full price, but being patient and watching for deals will pay off. You’ll get the features and performance you want in a top brand without overspending. Make a list of two or three desired models so you’ve got options to choose from when you uncover a good discount. With quality turf shoes, you’ll get the traction and quick cuts you need to elevate your game this season.
Key Features to Look for in Women’s Turf Shoes
When shopping for women’s turf shoes for lacrosse, prioritizing key features will help you select the best performing cleats. Since turf fields are abrasive and shoes wear down more quickly, focus on durability in high impact areas. Breathable materials will keep your feet cool and comfortable during intense play. Traction is critical, so examine the stud pattern and compounds used. Finally, a secure fit around the midfoot prevents sliding inside the shoe as you cut and pivot explosively.
The upper material is vital for withstanding turf friction and regulating temperature. Many brands now use woven synthetics like Nike’s Alpha Huarache mesh. It molds to your foot for a flexible fit and allows plenty of airflow. Under Armour opts for abrasion-resistant welded ripstop fabric on shoes like the Highlight RM IV for added toughness against turf. Lighter polyester mesh on the New Balance Freeze v3 focuses solely on breathability.
In the midsole, ethylene vinyl acetate (EVA) foam is commonly used for its soft, supportive cushioning. A minimal yet responsive foam, it protects feet from harsh landings while allowing feel and control. The outsole stud pattern provides stability in all directions. Look for turf shoes with a larger number of shorter studs spread across the entire sole for constant ground contact. A supportive plate is sometimes added for rigidity during lateral cuts.
To prevent sliding around, a snug midfoot fit is a must. Many shoes incorporate synthetic leather or welded overlays for structure and lockdown. Others like the Nike Alpha Huarache Lacrosse have a Flywire cable system integrated with the laces to securely cinch the foot. A higher collar or ankle strap also enhances stability for those wanting extra support.
Prioritizing durability, breathability, traction, and fit will lead you to the top turf shoes that deliver exceptional grip, comfort, and response. Models from Nike, Under Armour, New Balance, and other major brands all utilize similar high-quality materials and construction. Look for the features you want most within your budget and you’ll find great lacrosse shoes to dominate on turf.
Top 15 Women’s Turf Shoes for Lacrosse
Here is a roundup of 15 top-rated turf shoes designed specifically for women’s lacrosse. Models from Nike, Under Armour, Adidas, New Balance, and more made the list for their durability, support, and traction based on artificial turf fields.
- Nike Alpha Huarache Turf Elite
- Under Armour Highlight MC
- Adidas Adizero 8.0 Turf
- Nike Alpha Huarache 7 Elite
- New Balance Freeze v3
- Under Armour Highlight RM
- Adidas Adizero 5-Star 7.0
- Nike Alpha Huarache 9 Elite
- Under Armour Spotlight Franchise RM
- Adidas Adizero 8.0 LTD
- Nike Force Savage Elite 2
- New Balance 4040v5 Turf
- Under Armour Highlight Ace
- Adidas Adizero 8.0
- Nike Alpha Huarache Elite 3
The Nike Alpha Huarache franchise leads the way with several entries featuring the brand’s ultra-light, supportive upper made to mold to your foot. Under Armour’s Spotlight and Highlight models offer abrasion resistance and stability from their durable woven upper material and exterior welds. Adidas’ lightweight Adizero line and New Balance turf shoes like the Freeze v3 and 4040v5 round out the list with breathable, sock-like uppers and excellent traction.
With so many exceptional turf shoes available from the top brands, you can focus on finding the right mix of comfort, durability, and performance features for your preferences and budget. Take time to try on different styles and walk around to experience the underfoot feel. Prioritize proper fit and lockdown in the midfoot. Then you can move with confidence knowing your shoes will support every cut, pivot, and sprint as you dominate the turf field.
Discover the 15 Best Women’s Turf Shoes for Lacrosse This Year?
When it comes to lacrosse, having the right footwear is crucial. As a fast-paced, high intensity sport played on artificial turf, lacrosse demands shoes that can provide traction, support, and durability. For women lacrosse players, finding turf shoes that check all the boxes can be a challenge. The shoes need to be designed specifically for the lateral motions of lacrosse, with features to prevent rolling ankles and blown-out toes. The uppers should use durable synthetics that withstand abrasion. Traction has to come from staggered rubber cleats that grip slick turf. And the fit needs to lock down the foot during cuts and sprints.
After researching the top brands and models available now, we’ve discovered 15 of the best turf shoes for women’s lacrosse. Choices range from lightweight speedsters to ankle-protecting high tops. Major players like Nike, Adidas, and Under Armour dominate the list, but we found some surprises too. While designed for lacrosse, many of these shoes work great for other turf sports like soccer, football, and field hockey.
Nike Alpha Huarache Turf
The latest edition of Nike’s iconic Huarache lacrosse cleat has a bold new look. The Alpha Huarache Turf incorporates the brand’s Flywire cables for a dynamic midfoot lockdown. This creates a snug fit critical for fast direction changes. The cleats are staggered to prevent rollovers, especially when planting the foot to pivot or jump. Reviewers praise the lightweight feel that helps accelerate sprints down the field.
Under Armour Highlight MC
Under Armour packs a ton of technology into the Highlight MC. A seamless one-piece upper uses a synthetic leather for precise foot lockdown. The brand’s Micro G foam adds cushioning without losing responsiveness. For traction, triangular studs along the edges bite into soft turf. An external TPU heel counter locks down the rear of the foot to prevent slippage. With a mid-cut height, this shoe provides solid ankle support too.
Adidas Adizero 8.0 MD
Adidas leans on lightweight speed for the Adizero 8.0 MD. The engineered mesh upper has a seamless design for irritation-free wear. An external heel counter integrates with the lacing system for a sock-like fit. The studded cleats provide multidirectional traction on turf fields. For cushioning, Boost midsoles return energy on each footstrike to keep players explosive through four quarters of play.
New Balance 4040v5 Turf
With protection and support as the focus, the New Balance 4040v5 is a turf shoe built for lacrosse. The wide synthetic leather upper reinforces the toe box to prevent blowouts. EVA foam midsoles supply soft landings to reduce foot fatigue. For traction, the rubber cleats are arranged in a circle to provide grip for lateral cuts. As a bonus, these shoes come in a wide range of widths to fit narrow or wide feet.
Nike Force Savage Elite 2
Nike’s Force Savage Elite 2 gives lacrosse players a durable and supportive turf shoe. The high-top collar wraps the ankle to prevent rolls and twists. Flywire cables integrate with the lacing for a locked-in midfoot fit. The cleat layout focuses traction at the toe and heel for acceleration and cuts. Plus, a carbon fiber insert increases stiffness while maintaining flexibility in the forefoot.
Adidas Adizero 8.0 Low
With its low-profile design, the Adizero 8.0 Low allows freedom of movement for quick attacks up and down the field. The lightweight mesh upper has an anatomical shape for a foot-hugging fit. An external heel counter provides rearfoot stability when planting. Underfoot, the studded cleats supply multidirectional traction on soft ground. Boost foam in the midsole returns energy on impact for responsive feel.
Under Armour Finisher IV MC
Under Armour’s Finisher IV MC brings a flexible feel with its lightweight textile upper. Welded synthetic overlays reinforce high abrasion areas for durability. An external heel counter adds stability during sharp lateral cuts. The cleat pattern concentrates grip at key points – the big toe, arch, and heel. For all-day comfort, charged foam sockliners wick moisture and prevent odor inside the shoe.
Adidas Adizero 8.0 Turf
This popular Adidas model balances protection and low weight for speedy midfielders and attack players. A heat-molded toe cap adds durability up front without bulk. External heel counters lock down the rear of the foot to prevent slippage in the shoe. The studded cleat pattern is designed to release and grip the turf for quick cuts at all angles.
Nike Vapor Edge Pro 360
Nike brings a high-performance speed cleat to lacrosse with the Vapor Edge Pro 360. This shoe mimics the brand’s track spikes with its minimalist mesh upper. Flywire cables integrate with the laces to create a seamless fit. The studded cleats dig into turf, allowing lateral acceleration and pivots. React foam adds a responsive feel during drives to the goal.
New Balance Furon v5 Dispatch Turf
New Balance fused lacrosse insight with soccer cleat design for the Furon v5. A thin Teijin synthetic upper molds to the foot for seamless control. Bladed and conical studs provide multidirectional traction for attacking from all angles. For support during cuts, a full-length internal shank bridges the heel and forefoot. The sharp toe design enhances ball control during passing and shooting too.
Nike Hyperstrong 3 Elite
With its high-top cut and rugged build, the Nike Hyperstrong 3 Elite keeps players protected on the turf. The synthetic leather upper resists scuffs and abrasions across the toes and sidewalls. Heel and midfoot Flywire cables create a locked-down fit. For traction, the cleat studs are arranged to grip during lateral cuts toward the goal. An internal shank adds stiffness for powerful pushes off the turf.
Adidas Adizero 8.0 Mid
Adidas smartly splits the difference between low and high with the 8.0 Mid. The ankle cut provides mobility along with added protection against rolls. Sprintweb layered mesh allows flexible support across the midfoot. An external heel counter keeps the rearfoot stable as players brake and pivot. Covering the key traction zones, the cleat layout grips aggressively during cuts.
Under Armour Highlight Ace
Another solid high-top option, Under Armour’s Highlight Ace offers a lightweight feel with ankle coverage. The one-piece upper uses a welded synthetic and mesh for breathability. TPU film overlays amp up the durability in the forefoot. For support, external heel counters lock down the rearfoot to prevent in-shoe slippage. A studded cleat system takes on turf traction from all angles.
Nike Alpha Huarache Elite 2
An update on a proven design, the Alpha Huarache Elite 2 provides a locked-in fit crucial for lacrosse cuts. Flywire cables integrate with the lacing for seamless midfoot support. The cleats use a rotational design to release cleanly from the turf. Phylon midsoles supply responsive cushioning on leg-pounding runs up and down the field. High abrasion mesh increases durability across the toes.
When choosing your next women’s turf shoes for lacrosse, consider your position and playing style. Attack players can opt for lightweight shoes promoting speed and agility. Defenders need durable shoes with solid traction and ankle support for quick lateral cuts. Midfielders have the most versatile needs, so aim for fit, traction and flexibility no matter where you roam the field. Of course, comfort reigns supreme. Your feet need to feel great mile after mile on the turf field. We hope this list helps you find your perfect pair of women’s lacrosse shoes for dominating the competition.
Try Them On and Test Them Out
When you’re searching for the perfect pair of womens turf shoes lacrosse, it’s important to try them on and test them out before making a purchase. With so many options on the market, finding the right lacrosse turf cleats womens for your foot type, playing style and field surface can make all the difference in comfort, performance and safety.
When you visit your local sporting goods store to browse nike womens lacrosse turfs, be sure to bring along your lacrosse socks and any orthotics you may need. Trying turfs on barefoot will not give you an accurate sense of fit. Walk around the store and simulate lateral motions to ensure your foot feels stable and secure in the shoe with no slippage or pinching. This is especially key for womens turf cleats designed for the quick cuts and pivots of lacrosse gameplay.
If possible, ask if you can try the nike womens turf shoes outdoors on a turf playing surface. Kicking the surface and running in different directions tests traction. You’ll want to hear the womens turf shoes grip the turf firmly without feeling like they stick. Trying shoes on turf also evaluates overall comfort. Breaking-in periods vary, so choose what feels best out of the box.
For the ladies turf shoes offering a customizable fit, take time to really dial in the lacing system and lockdown. For example, many womens turfs integrate a Flywire cable system with the eyelets to cinch the midfoot securely. You may need to loosen and tighten several times to find your ideal lacing tension. This fine-tuning can enhance performance and avoid blisters.
Be attentive to any potential discomfort at all contact points inside the shoe. Pressure from the heel counter or toe cap should dissipate quickly. Arch and forefoot support are highly personal, so assess what womens turf sneakers give you the best platform for power and balance. Heel slippage can lead to painful blisters on the field, so reject any womensturf shoes lacking a locked-down rearfoot.
Consider Cleat Design
For optimal traction on artificial turf fields, women turf shoes use a specialized cleat configuration. When trying on options, examine the layout and shape of the short studs on the bottom. The cleats should cover key zones – the toe, arch, and heel. Rotationally placed cleats will release cleaner from sticky turf. For lacrosse, studs positioned for lateral motions are ideal.
On most nike high top turf shoes, the cleats will be most prominent at the front and rear. This allows determined acceleration and quick changes of direction. For turf sneakers competing in lacrosse, seek out multidirectional cleats positioned to grip the turf at extreme angles. The nike womens turf cleats need to hold firm through intense pivots and jumps during gameplay.
Depending on your position and playing style, the configuration that works best may vary. Attack players can opt for lightweight nike mid turf shoes favoring speed and finesse moves. Defensive minded players may prefer studs focused on traction for mid turf cleats when reacting and shadowing opponents. Test what seems to jibe with your needs by simulating game motions in the store.
Size It Right
When dialing in the size, it helps to know your preferences. Some players like a very snug womens black turf shoes fit, while others prefer roomier womens indoor turf shoes to allow natural foot splay. If you fall in the second camp, consider sizing up half a size and using thicker socks to take up volume.
For most mid top turf shoes, true to size or down half a size provides an ideal locked-in feel. But be wary of any pinching across the toes or excessive pressure on the sides of the feet. Turf shoes should never require a break-in period to feel comfortable. Leave any womens white turf shoes that fail this test on the shelf.
Once you’ve decided on true size, try the white nike turfs on both the left and right foot. Subtle differences in foot shape are common. Get the proper individual fit for each side, assessing overall comfort and security during hard cuts.
Some brands like Nike and Under Armour offer womens turf shoes in wide sizes to accommodate broader feet. This can provide relief from pinched toes and excessive pressure across the metatarsals. Be sure to verify the white nike turf shoes you choose come in widths and sizes to properly fit your feet.
Consider Ankle Height
Lacrosse turf shoes come in three main collar heights – low, mid and high. Low and mid turf shoes size 7 prioritize mobility and freedom of motion. The ultra-low profiles mimic soccer cleats, allowing quick attacks up and down the turf field.
For added ankle support and protection, turf shoes size 10 with mid-cut and high-cut collars extend several inches above the ankle bone. These womens turf soccer cleats provide reinforcement against blows and reduce the risk of rolled ankles during play.
Try on options at all heights to evaluate fit and feel. Flex your ankle in different directions to determine optimal mobility and support. Some players feel restricted in high collars, while others appreciate the stability. Determine what works best for your game as you test out the turf shoes mid options.
With so many womens turf shoes for lacrosse flooding the market, it pays to be selective. Take time to try on options and simulate real game motions during your search. Dialing in fit, stud configuration, and ankle height will lead you to your lacrosse shoe soulmate.
Consider Your Personal Preferences and Needs
When searching for the perfect womens turf shoes lacrosse, it’s important to consider your personal preferences and needs. With so many styles and models available, taking stock of your foot type, playing style and must-have features will help narrow the options.
Start by analyzing your foot width and arch type. Do you have a wider foot that requires a roomy toe box? Look for lacrosse turf cleats womens designed with extra forefoot space. For those with high arches, prioritize support through the midsole. Brands like Nike and Under Armour offer nike womens lacrosse turfs in wide sizes and fits to accommodate different foot shapes.
Consider the surface you primarily compete on too. Opt for nike womens turf shoes with a more aggressive cleat pattern if you play on lush natural grass. Synthetic turf and indoor courts call for womens turf cleats with shorter, multifunctional studs. Court traction differs greatly from an outdoor turf field, so test options in environments matching your own.
Determine whether you prefer the free ankle mobility of a low cut, or the extra protection of a womens turf shoes extending higher up the ankle. Mid and high tops help prevent rolls and blows, while low tops provide unrestricted freedom of motion. Choose the collar height that best enables your personal playing style.
For optimal traction during quick cuts and jukes, seek out ladies turf shoes integrating a supportive lacing system. Many brands like Nike use Flywire cables to cinch the midfoot securely. Properly adjusting the laces helps the womens turfs move naturally with your foot versus against it.
Consider special features that aid your position or playing style too. As an attacker constantly moving toward goal, womens turf sneakers with zonal traction at the toes helps grip and pivot. Defenders benefit from rearfoot stability technology preventing slippage when shadowing opponents.
Analyze the type of cushioning as well. Do you want responsive womensturf shoes enabling explosive speed? Or plush shock absorption to reduce foot fatigue? Brands use different foam compounds and configurations to achieve varying ride feels. Test what propels you best on the field.
Weight Matters
For turbocharging your pace, the weight of your women turf shoes matters. The lighter models allow quick maneuverability and cuts, while heavier cleats can feel cumbersome. If speed is paramount, aim for turf cleats for women coming in below 8 ounces.
But don’t sacrifice durability for featherweight shoes. The nike high top turf shoes need to withstand the rigors of competition. Leather and synthetic leather uppers resist tearing and blows. Inspect the stitching and material grades as you try on options to evaluate longevity.
While minimal, a turf sneakers upper still needs some structure around the midfoot and rear. External support cages and heel counters lock the foot in place during play. Try cutting hard in the nike womens turf cleats to see if your foot wants to slide or roll over inside the shoe.
Analyze Traction Zones
The layout and configuration of the stubby rubber mid turf cleats deserves close inspection. Gripping the turf is crucial for quick cuts, acceleration and protection against rolled ankles.
See how the nike mid turf shoes positions traction at the toe, arch, heel and sides. The cleat studs need to engage the surface from all angles. For swift direction changes, rotationally-placed cleats release cleaner from the ground. Test if the grip feels evenly distributed in all motions.
For comfort, ensure the womens black turf shoes lacks any pressure points or hot spots, especially around cleat placement. Your foot should feel naturally balanced and secure throughout cuts. Blister-causing friction defeats the purpose of performance womens indoor turf shoes.
Take time to analyze how the studs and stability features of the mid top turf shoes align with your foot strike and movements. Shoes engineered for soccer may not supply the needed traction for lateral lacrosse cuts. Let your playing style guide you toward optimal traction.
Try Before You Buy
Resist the temptation to simply order womens white turf shoes online untested. It’s crucial to try turf options on your own feet and simulate lacrosse motions before purchasing. Everyone’s foot shape and needs differ.
Walk and jog in the white nike turfs on the appropriate playing surface, whether turf field or indoor court. Pay attention to any slippage, pressure points or instability. Properly fitted womens turf shoes will move seamlessly with your foot from the first wear.
Don’t settle for lacrosse turf shoes requiring a long break-in period to feel comfortable or perform right. The ideal turf shoes size 11 offers a locked-in fit straight out of the box. With so many quality brands now, you can find shoes to match your personal needs.
Before selecting your next womens turf soccer cleats, analyze your foot type, playing style and must-have features. Keeping performance and comfort squarely in mind, the right white nike turf shoes will empower your best play on the field.