Choosing the Best Lacrosse Goalie Throat and Neck Guard in 2023
Choosing the Best Lacrosse Goalie Throat and Neck Guard in 2023
The Critical Importance of Proper Throat Protection for Lacrosse Goalies
Lacrosse is a fast-paced, high-impact sport with a hard rubber ball that can reach speeds over 100 mph. Goalies in lacrosse are extremely vulnerable to throat and neck injuries from direct ball contact. Wearing proper protective gear is absolutely essential.
Throat guards protect the fragile larynx, trachea, and carotid arteries. Hard shell plastic guards disperse and absorb shot impact. Neck guards shield muscles, tendons, and cervical vertebrae from whip lash injuries.
According to US Lacrosse safety stats, goalie throat protection reduces neck and throat injuries by up to 82%. US Lacrosse and other lacrosse leagues mandate wearing throat guards. Selecting optimal guards improves protection and prevents career-ending injuries.
Cascade Lacrosse Sets the Standard for Goalie Throat Guards
Cascade leads in lacrosse goalie gear innovation. Cascade throat guards feature advanced shock absorbing foams, strategically placed ventilation holes, and COMfort Fit sizing for customized protection.
The Cascade Carbon Pro goalie throat guard uses carbon fiber and D3O technologies for premium lightweight protection. The Cascade Neck Guard Pro XL increases side and lateral coverage.
Cascade goalie throat guards integrate seamlessly with Cascade lacrosse helmets. Flexibility in the neck allows for full range of motion during play.
Comparing Top Brands for Lacrosse Neck and Throat Protection

STX, Warrior, Shock Doctor, and Bauer also make excellent lacrosse goalie throat and neck guards. Key differences involve material tech, venting, fit adjustability, and integration with helmet and chest protector.
The STX Stallion 500 goalie throat guard employs Kevlar and plastic injected foam protection. The Warrior Neck Throat Pro maximizes ventilation for breathability. Shock Doctor uses gel instills to disperse impact.
Shopping for guards specifically designed for lacrosse helps optimize safety. Baseball and hockey throat guards lack ideal coverage shapes.
Must-Have Features for Lacrosse Throat Protectors
Look for lacrosse throat guards with an anatomical wrap-around shape to shield the front, sides, and back of the neck. Low profile designs avoid interference when tracking shots.
Guards should have thick padding over the Adam’s apple and carotid arteries. Look for high-grade protective foams like D3O that harden on impact. Vent holes enhance breathability and reduce moisture buildup.
Easy, tool-free detachment from helmets enables cleaning guards. Look for adjustable strapping for a customized, gap-free fit. Consider bright colors for high visibility informing refs of proper protection.
Achieving Full Protection with Proper Fit

Take accurate sizing measurements of the neck circumference. Guards should make full contact around the neck without choking or pinching.
Test flexibility by rotating the head side to side and up and down when wearing the guard.� Bend down like in a ready stance to ensure no gaps in coverage.
For maximum protection, lacrosse goalies need a helmet, chest protector, throat guard, padded gloves, and athletic cup jock strap.
Optimizing Mobility and Breathing with Lacrosse Neck Guards
Tracking shots requires a high degree of neck mobility. Guards with flexible side panels, shock absorbing foam, and vent holes maximize mobility and breathability.
Moisture wicking, anti-microbial liner materials keep guards light and dry. Straps should distribute weight evenly around the neck and occipital region.
Test head movement in all directions when wearing a new guard. Swivel, tilt, and rotate your head to ensure no stiffness or restricted motion.