How do box lacrosse pads differ from field lacrosse gear. What factors should you consider when selecting kidney and rib guards. How can you ensure proper fit and protection for youth and adult players. Learn everything you need to know about box lacrosse protective equipment.
Key Differences Between Box and Field Lacrosse Protective Gear
Box lacrosse and field lacrosse are distinct variants of the sport, each requiring specialized protective equipment. Box lacrosse, played indoors on a hard surface, demands more robust padding due to its fast-paced nature and increased physical contact. Understanding these differences is crucial when selecting the right gear for your game.
- Box lacrosse pads offer enhanced protection for ribs, kidneys, shoulders, and tailbone
- Gloves in box lacrosse provide superior wrist support and hand protection
- Elbow pads extend further down the forearm for additional coverage
- Box lacrosse helmets meet higher safety standards to withstand indoor ball impacts
- Shoes feature deeper treads for improved traction on indoor surfaces
Why is specialized equipment necessary for box lacrosse? The indoor environment and rules allowing more physical contact create a need for gear that can withstand intense impacts and protect vulnerable areas. Kidney and rib pads, in particular, are essential in box lacrosse but less critical in field lacrosse.
The Importance of Proper Kidney and Rib Protection in Box Lacrosse
In box lacrosse, kidney and rib pads play a crucial role in player safety. These pads shield sensitive organs and bones from the frequent body checks and physical contact near the boards. Leading brands such as Warrior, Cascade, and STX manufacture box lacrosse-specific kidney and rib pads designed to absorb significant impacts.
How do these pads differ from standard protective gear? Box lacrosse kidney and rib pads utilize high-density foams and plastic plates to disperse the force of hits effectively. Some models even offer customizable protection, allowing players to add or remove padding to achieve their desired fit and feel.
Key Features of Box Lacrosse Kidney and Rib Pads
- High-density foam construction
- Reinforced plastic plates in critical areas
- Customizable padding options
- Designed to fit under indoor uniforms
- Extended coverage for vulnerable areas
Selecting the Right Size for Optimal Protection and Comfort
Proper sizing is paramount when choosing kidney and rib guards for box lacrosse. Ill-fitting pads can compromise protection and hinder performance. Most manufacturers base their sizing on chest measurements and height, but it’s essential to consult brand-specific sizing charts for accuracy.
How should kidney and rib pads fit? The ideal fit for rib pads is snug around the torso without restricting breathing or arm movement. A gap of approximately one inch between the pad’s edge and the underarm prevents chafing. Kidney pads should fully cover the lower back and sides above the hip bones.
Sizing Considerations for Different Players
- Goalies may require pads with extended tailbone protection
- Female players need pads contoured to their body shape, often with shorter rib extensions
- Youth sizes may differ significantly from adult sizes, necessitating careful measurement
Why is proper sizing crucial? Pads that fit correctly stay in place during play, ensuring consistent protection of vulnerable areas. Taking the time to measure accurately and try different sizes can make a significant difference in both comfort and safety on the field.
Materials and Technology in Modern Box Lacrosse Pads
Advancements in materials science and protective gear technology have revolutionized box lacrosse equipment. Today’s kidney and rib pads incorporate cutting-edge materials designed to maximize protection while minimizing bulk and weight.
Innovative Materials in Protective Gear
- D3O: A smart material that hardens upon impact, offering superior protection
- EVA foam: Lightweight and shock-absorbing, ideal for dispersing impact force
- Moisture-wicking fabrics: Enhance comfort by keeping players dry during intense play
- Antimicrobial treatments: Help prevent odor and bacterial growth in pads
How do these materials improve player performance? By offering enhanced protection without sacrificing mobility, modern materials allow players to move freely while feeling secure. The combination of impact resistance and lightweight design contributes to improved overall performance on the field.
Maintenance and Care for Box Lacrosse Kidney and Rib Pads
Proper maintenance of kidney and rib pads is essential for ensuring their longevity and effectiveness. Regular cleaning and inspection can prevent premature wear and maintain the gear’s protective qualities throughout the season.
Essential Care Tips for Protective Gear
- Clean pads after each use with mild soap and water
- Allow pads to air dry completely before storing
- Inspect pads regularly for signs of wear or damage
- Replace pads if they show significant wear or lose their protective qualities
- Store pads in a cool, dry place away from direct sunlight
How often should you replace kidney and rib pads? While the lifespan of pads can vary depending on usage and care, it’s generally recommended to replace them every 1-2 seasons or sooner if signs of wear become apparent. Regular inspection is key to determining when replacement is necessary.
Adapting to New Gear: Tips for Breaking In Box Lacrosse Pads
New kidney and rib pads may feel stiff and uncomfortable initially. Breaking them in properly can significantly improve comfort and ensure optimal protection during play. Here are some strategies to help players adapt to new gear:
- Wear the pads during practice sessions before using them in games
- Perform stretching exercises while wearing the pads to increase flexibility
- Gradually increase the duration of wear to allow the body to adjust
- Use body heat to soften and mold the pads to your shape
- Make minor adjustments to straps and positioning for a personalized fit
Why is breaking in new gear important? Properly broken-in pads conform better to the player’s body, providing more consistent protection and reducing the risk of chafing or discomfort during play. This process also allows players to become accustomed to the feel of the pads, potentially improving their performance on the field.
The Role of Kidney and Rib Pads in Injury Prevention
While no piece of equipment can guarantee complete protection, kidney and rib pads play a crucial role in minimizing the risk of serious injuries in box lacrosse. Understanding how these pads contribute to player safety can help athletes and parents make informed decisions about protective gear.
Common Injuries Prevented by Kidney and Rib Pads
- Bruising and contusions to the torso
- Rib fractures from direct impacts
- Kidney contusions or lacerations
- Soft tissue injuries to the lower back
How effective are kidney and rib pads in preventing injuries? While exact statistics vary, properly fitted and maintained pads can significantly reduce the severity of impacts to the torso area. They act as a crucial buffer between the player’s body and external forces, absorbing and dispersing energy from hits and falls.
It’s important to note that pads are just one part of a comprehensive approach to player safety. Proper technique, adherence to rules, and overall physical conditioning also play vital roles in injury prevention.
Balancing Protection and Mobility in Box Lacrosse Gear
One of the challenges in designing effective box lacrosse protective gear is striking the right balance between protection and mobility. Players need equipment that shields them from impacts without hindering their movement or performance on the field.
Factors Influencing Protection-Mobility Balance
- Pad thickness and coverage area
- Flexibility of materials used
- Weight of the protective gear
- Design features like articulated segments or ventilation zones
How do manufacturers address this balance? Modern box lacrosse pads often incorporate segmented designs that allow for natural body movement while maintaining protective coverage. Some brands offer customizable options, allowing players to adjust the level of protection based on their position or playing style.
Finding the right balance is crucial for player performance and safety. Overprotective gear might reduce injury risk but could also impair a player’s ability to move quickly and effectively on the field. Conversely, prioritizing mobility at the expense of protection could leave players vulnerable to serious injuries.
Choosing Between Brand Name and Generic Box Lacrosse Pads
When shopping for box lacrosse kidney and rib pads, players and parents often face the choice between well-known brand name products and more affordable generic options. Both have their advantages and potential drawbacks, making it important to consider various factors before making a decision.
Pros and Cons of Brand Name Pads
Pros:
- Often feature the latest protective technologies
- Usually undergo rigorous testing and quality control
- May offer better durability and longevity
- Typically provide more comprehensive warranty coverage
Cons:
- Generally more expensive than generic alternatives
- Limited color or style options in some cases
- May be overkill for casual or recreational players
Pros and Cons of Generic Pads
Pros:
- More affordable, making them accessible to a wider range of players
- Often available in a variety of colors and styles
- Can be a good option for beginners or those on a budget
Cons:
How should you decide between brand name and generic pads? Consider factors such as your level of play, budget, and specific protection needs. For competitive players or those in high-impact positions, investing in brand name pads might offer better long-term value and protection. Recreational players or those new to the sport might find generic options sufficient for their needs.
Regardless of the choice, ensure that any pads you consider meet the necessary safety standards for box lacrosse equipment. Reading reviews from other players and consulting with experienced coaches can also provide valuable insights into the performance and reliability of different pad options.
The Impact of Playing Style on Pad Selection
A player’s position and individual playing style can significantly influence the choice of kidney and rib pads. Different roles on the field may require varying levels of protection or flexibility, making it essential to consider these factors when selecting gear.
Position-Specific Pad Considerations
- Forwards: May prioritize lightweight, flexible pads for quick movements
- Defensemen: Might opt for more robust protection due to frequent physical contact
- Goalies: Often require extended coverage and reinforced padding in key areas
- Transition players: May seek a balance between protection and mobility
How does playing style affect pad choice? Aggressive players who frequently engage in physical play might benefit from pads with additional reinforcement in high-impact areas. In contrast, players who rely on speed and agility might prefer more minimalist designs that offer essential protection without adding bulk.
It’s also worth considering how your playing style might evolve over time. Young players still developing their skills might want to choose pads that offer versatile protection as they explore different positions and techniques.
The Future of Box Lacrosse Protective Gear
As technology continues to advance, the future of box lacrosse kidney and rib pads looks promising. Innovations in materials science and manufacturing techniques are paving the way for gear that offers even better protection, comfort, and performance.
Emerging Trends in Protective Equipment
- Smart materials that adapt to impact force in real-time
- 3D-printed pads customized to individual player body scans
- Integration of sensors to track impacts and player movement
- Sustainable materials that reduce environmental impact
- Advanced ventilation systems for improved temperature regulation
How might these innovations change the game? Future pads could offer unprecedented levels of protection while being lighter and more comfortable than ever before. The integration of technology might also provide valuable data for improving player safety and performance over time.
As the sport of box lacrosse continues to grow and evolve, we can expect to see ongoing advancements in protective gear. Players at all levels will benefit from equipment that not only shields them from injury but also enhances their ability to perform at their best on the field.
Choosing the right kidney and rib pads for box lacrosse is a critical decision that impacts both safety and performance. By considering factors such as fit, materials, playing style, and personal preferences, players can find gear that provides optimal protection without sacrificing comfort or mobility. As the sport and technology continue to advance, staying informed about the latest developments in protective equipment will help ensure that players are always well-equipped for the challenges of the game.
Key Differences Between Box Lacrosse and Field Lacrosse Pads
When shopping for lacrosse gear, it’s important to understand that box lacrosse and field lacrosse require different equipment. Box lacrosse is a faster paced game played indoors on a hard floor or turf. With more physical contact allowed, additional padding like kidney and rib guards are necessary. Here are some key differences between box and field lacrosse pads:
- Box lacrosse pads have more protective padding in areas like the ribs, kidneys, shoulders and tailbone.
- Box lacrosse gloves provide more wrist support and protection on the back of the hand.
- Elbow pads for box lacrosse extend further down the forearm for added coverage.
- Box lacrosse helmets must meet a higher safety certification standard to handle hard indoor ball impacts.
- Box lacrosse shoes have deeper tread for optimal indoor traction.
Kidney and rib pads designed for box lacrosse provide essential protection that isn’t needed as much in field lacrosse. With more legal body checking and physical contact near the boards, box lacrosse players need padding to shield sensitive organs and bones. Brands like Warrior, Cascade and STX all make specific box lacrosse kidney and rib pads. They utilize high density foams and plastic plates to absorb big hits. Some even allow you to remove or add padding to customize the fit and feel.
When shopping for youth or adult box lacrosse gear, be sure to search for equipment designed specifically for box play. Using field lacrosse gear leaves you exposed and doesn’t provide the necessary level of protection. Pay special attention to sizing charts as well since box gear runs smaller to fit under indoor uniforms. With the right box lacrosse specific pads and protection, you’ll feel confident playing a fast and physical game.
Key Differences Between Box Lacrosse and Field Lacrosse Pads
When shopping for lacrosse gear, it’s important to understand that box lacrosse and field lacrosse require different equipment. Box lacrosse is a faster paced game played indoors on a hard floor or turf. With more physical contact allowed, additional padding like kidney and rib guards are necessary. Here are some key differences between box and field lacrosse pads:
- Box lacrosse pads have more protective padding in areas like the ribs, kidneys, shoulders and tailbone.
- Box lacrosse gloves provide more wrist support and protection on the back of the hand.
- Elbow pads for box lacrosse extend further down the forearm for added coverage.
- Box lacrosse helmets must meet a higher safety certification standard to handle hard indoor ball impacts.
- Box lacrosse shoes have deeper tread for optimal indoor traction.
Kidney and rib pads designed for box lacrosse provide essential protection that isn’t needed as much in field lacrosse. With more legal body checking and physical contact near the boards, box lacrosse players need padding to shield sensitive organs and bones. Brands like Warrior, Cascade and STX all make specific box lacrosse kidney and rib pads. They utilize high density foams and plastic plates to absorb big hits. Some even allow you to remove or add padding to customize the fit and feel.
Choosing the Right Size Kidney and Rib Guards
Getting properly fitted kidney and rib pads is crucial for maximum protection and comfort during play. Most brands size their pads based on chest size and height. Make sure to carefully follow the sizing chart and measure yourself or your player before purchasing. Keep in mind that box lacrosse gear often runs smaller than field lacrosse equipment to allow for wearing under indoor uniforms.
The rib pads should fit snug around the torso without restricting breathing or arm movement. Allow about 1 inch of gap between the edge of the pad and underarm to prevent chafing. Kidney pads must completely cover the lower back and sides above the hip bones. For goalies, look for pads with extended tailbone protection. Female lacrosse players need pads contoured for their body shape, usually with shorter rib extensions.
Ill-fitting pads will slide out of place during play and expose vulnerable areas. Take the time to properly measure and try on different sizes if needed. Some brands also offer adjustable strapping or removable pad inserts to help get the right customized fit. Proper sizing and adjustment ensures the kidney and rib pads stay in the optimal protective position.
Key Differences Between Box Lacrosse and Field Lacrosse Pads
When shopping for lacrosse gear, it’s important to understand that box lacrosse and field lacrosse require different equipment. Box lacrosse is a faster paced game played indoors on a hard floor or turf. With more physical contact allowed, additional padding like kidney and rib guards are necessary. Here are some key differences between box and field lacrosse pads:
- Box lacrosse pads have more protective padding in areas like the ribs, kidneys, shoulders and tailbone.
- Box lacrosse gloves provide more wrist support and protection on the back of the hand.
- Elbow pads for box lacrosse extend further down the forearm for added coverage.
- Box lacrosse helmets must meet a higher safety certification standard to handle hard indoor ball impacts.
- Box lacrosse shoes have deeper tread for optimal indoor traction.
Kidney and rib pads designed for box lacrosse provide essential protection that isn’t needed as much in field lacrosse. With more legal body checking and physical contact near the boards, box lacrosse players need padding to shield sensitive organs and bones. Brands like Warrior, Cascade and STX all make specific box lacrosse kidney and rib pads. They utilize high density foams and plastic plates to absorb big hits. Some even allow you to remove or add padding to customize the fit and feel.
Choosing the Right Size Kidney and Rib Guards
Getting properly fitted kidney and rib pads is crucial for maximum protection and comfort during play. Most brands size their pads based on chest size and height. Make sure to carefully follow the sizing chart and measure yourself or your player before purchasing. Keep in mind that box lacrosse gear often runs smaller than field lacrosse equipment to allow for wearing under indoor uniforms.
The rib pads should fit snug around the torso without restricting breathing or arm movement. Allow about 1 inch of gap between the edge of the pad and underarm to prevent chafing. Kidney pads must completely cover the lower back and sides above the hip bones. For goalies, look for pads with extended tailbone protection. Female lacrosse players need pads contoured for their body shape, usually with shorter rib extensions.
Boys vs Girls Lacrosse Kidney Pad Requirements
When selecting kidney and rib pads for youth lacrosse, it’s important to consider the different requirements for boys versus girls. Boy’s lacrosse allows hard physical contact and checking, so maximize protective padding. Girl’s lacrosse has stricter contact rules, so comfort and breathability may be a higher priority.
For boys, look for thick, high-density foam kidney pads with plastic plates. Make sure they fully wrap around the lower back and sides. Rib pads should have wide coverage and sturdy straps. For girls, opt for low-profile padding focused on the key kidney area. Some female kidney pads come in stylish designs if aesthetics are important. For rib protection, shorter extensions and cut outs may provide a better fit.
While boys need max protection given the full contact nature of their game, don’t sacrifice safety for comfort and looks in girl’s pads. Opt for the highest protection level allowed for female lacrosse. Check with leagues about specific guidelines for legal equipment. With the right pads, both male and female athletes can play with confidence.
Key Differences Between Box Lacrosse and Field Lacrosse Pads
When shopping for lacrosse gear, it’s important to understand that box lacrosse and field lacrosse require different equipment. Box lacrosse is a faster paced game played indoors on a hard floor or turf. With more physical contact allowed, additional padding like kidney and rib guards are necessary. Here are some key differences between box and field lacrosse pads:
- Box lacrosse pads have more protective padding in areas like the ribs, kidneys, shoulders and tailbone.
- Box lacrosse gloves provide more wrist support and protection on the back of the hand.
- Elbow pads for box lacrosse extend further down the forearm for added coverage.
- Box lacrosse helmets must meet a higher safety certification standard to handle hard indoor ball impacts.
- Box lacrosse shoes have deeper tread for optimal indoor traction.
Kidney and rib pads designed for box lacrosse provide essential protection that isn’t needed as much in field lacrosse. With more legal body checking and physical contact near the boards, box lacrosse players need padding to shield sensitive organs and bones. Brands like Warrior, Cascade and STX all make specific box lacrosse kidney and rib pads. They utilize high density foams and plastic plates to absorb big hits. Some even allow you to remove or add padding to customize the fit and feel.
Choosing the Right Size Kidney and Rib Guards
Getting properly fitted kidney and rib pads is crucial for maximum protection and comfort during play. Most brands size their pads based on chest size and height. Make sure to carefully follow the sizing chart and measure yourself or your player before purchasing. Keep in mind that box lacrosse gear often runs smaller than field lacrosse equipment to allow for wearing under indoor uniforms.
The rib pads should fit snug around the torso without restricting breathing or arm movement. Allow about 1 inch of gap between the edge of the pad and underarm to prevent chafing. Kidney pads must completely cover the lower back and sides above the hip bones. For goalies, look for pads with extended tailbone protection. Female lacrosse players need pads contoured for their body shape, usually with shorter rib extensions.
Top Youth Kidney & Rib Pad Brands
When shopping for youth box lacrosse gear, look for kidney and rib pads from leading brands known for their safety, durability and innovative features. Top options for boys and girls include:
- Warrior – Offers the Alpha and Titan lines with removable liner pads for adjustable protection.
- Cascade – CPX rib pads use Poron XRD foam for high impact absorption.
- STX – Cell kidney pads feature flexible and ventilated protection.
- Maverik – The Rome and Max lines provide total torso coverage.
- Brine – King kidney pads offer a secure wrap-around fit.
These brands engineer youth pads for the fast pace and physical demands of box lacrosse. They utilize premium materials and the latest technology to protect growing athletes. Advanced ventilation systems help keep players cool and focused. Before selecting a brand, read reviews and do your research to find the right pads for your needs.
Key Differences Between Box Lacrosse and Field Lacrosse Pads
When shopping for lacrosse gear, it’s important to understand that box lacrosse and field lacrosse require different equipment. Box lacrosse is a faster paced game played indoors on a hard floor or turf. With more physical contact allowed, additional padding like kidney and rib guards are necessary. Here are some key differences between box and field lacrosse pads:
- Box lacrosse pads have more protective padding in areas like the ribs, kidneys, shoulders and tailbone.
- Box lacrosse gloves provide more wrist support and protection on the back of the hand.
- Elbow pads for box lacrosse extend further down the forearm for added coverage.
- Box lacrosse helmets must meet a higher safety certification standard to handle hard indoor ball impacts.
- Box lacrosse shoes have deeper tread for optimal indoor traction.
Kidney and rib pads designed for box lacrosse provide essential protection that isn’t needed as much in field lacrosse. With more legal body checking and physical contact near the boards, box lacrosse players need padding to shield sensitive organs and bones. Brands like Warrior, Cascade and STX all make specific box lacrosse kidney and rib pads. They utilize high density foams and plastic plates to absorb big hits. Some even allow you to remove or add padding to customize the fit and feel.
Choosing the Right Size Kidney and Rib Guards
Getting properly fitted kidney and rib pads is crucial for maximum protection and comfort during play. Most brands size their pads based on chest size and height. Make sure to carefully follow the sizing chart and measure yourself or your player before purchasing. Keep in mind that box lacrosse gear often runs smaller than field lacrosse equipment to allow for wearing under indoor uniforms.
The rib pads should fit snug around the torso without restricting breathing or arm movement. Allow about 1 inch of gap between the edge of the pad and underarm to prevent chafing. Kidney pads must completely cover the lower back and sides above the hip bones. For goalies, look for pads with extended tailbone protection. Female lacrosse players need pads contoured for their body shape, usually with shorter rib extensions.
Adult Sized Box Lacrosse Kidney & Rib Pads
Adult athletes participating in box lacrosse also require high-quality kidney and rib protection. Popular options include:
- Warrior Rabil Signature Series – Premium pads designed pro player Paul Rabil.
- STX Stallion 500 – Hard plastic caps for extreme impact resistance.
- Maverik Rome RX3 – Segmented padding allows for flexible movement.
- Brine King Superlight – Low profile padding focused on key contact zones.
- Nike Vapor – Lightweight ventilated pads to keep players cool.
These pads take inspiration from elite-level gear worn by pro box lacrosse players. They utilize innovative materials like D3O foam that hardens on impact for superior protection. Adjustable straps and removable liners allow you to customize the fit as needed. Breathable fabrics help prevent overheating during intense game play.
Key Differences Between Box Lacrosse and Field Lacrosse Pads
When shopping for lacrosse gear, it’s important to understand that box lacrosse and field lacrosse require different equipment. Box lacrosse is a faster paced game played indoors on a hard floor or turf. With more physical contact allowed, additional padding like kidney and rib guards are necessary. Here are some key differences between box and field lacrosse pads:
- Box lacrosse pads have more protective padding in areas like the ribs, kidneys, shoulders and tailbone.
- Box lacrosse gloves provide more wrist support and protection on the back of the hand.
- Elbow pads for box lacrosse extend further down the forearm for added coverage.
- Box lacrosse helmets must meet a higher safety certification standard to handle hard indoor ball impacts.
- Box lacrosse shoes have deeper tread for optimal indoor traction.
Kidney and rib pads designed for box lacrosse provide essential protection that isn’t needed as much in field lacrosse. With more legal body checking and physical contact near the boards, box lacrosse players need padding to shield sensitive organs and bones. Brands like Warrior, Cascade and STX all make specific box lacrosse kidney and rib pads. They utilize high density foams and plastic plates to absorb big hits. Some even allow you to remove or add padding to customize the fit and feel.
Choosing the Right Size Kidney and Rib Guards
Getting properly fitted kidney and rib pads is crucial for maximum protection and comfort during play. Most brands size their pads based on chest size and height. Make sure to carefully follow the sizing chart and measure yourself or your player before purchasing. Keep in mind that box lacrosse gear often runs smaller than field lacrosse equipment to allow for wearing under indoor uniforms.
The rib pads should fit snug around the torso without restricting breathing or arm movement. Allow about 1 inch of gap between the edge of the pad and underarm to prevent chafing. Kidney pads must completely cover the lower back and sides above the hip bones. For goalies, look for pads with extended tailbone protection. Female lacrosse players need pads contoured for their body shape, usually with shorter rib extensions.
Common Rib Pad Styles for Box Lacrosse
Rib pads for box lacrosse come in a variety of styles to suit player needs and preferences. Some common options include:
- Full wraparound coverage – Maximum protection for goalies and defensemen.
- Separate left and right side pads – Allow for more arm movement.
- Integrated chest protector style – Combination rib and shoulder pads.
- Shirt style – Compressive fit with extended length.
- Slip in pads – Lightweight and low profile.
Full torso coverage rib pads offer the most protection for box lacrosse goalies and defenders who take a beating. Attaching left and right rib pads allow for more dynamic arm motion for midfielders and attackmen. Shirt style pads with extra length shield the abdominal region from low checks.
Try on different rib pad styles with your other gear to assess the fit and coverage. Look for adjustable strapping to help ensure a secure and comfortable fit during intense play. Breathable and moisture-wicking fabrics will also aid in cooling and comfort.
Key Differences Between Box Lacrosse and Field Lacrosse Pads
When shopping for lacrosse gear, it’s important to understand that box lacrosse and field lacrosse require different equipment. Box lacrosse is a faster paced game played indoors on a hard floor or turf. With more physical contact allowed, additional padding like kidney and rib guards are necessary. Here are some key differences between box and field lacrosse pads:
- Box lacrosse pads have more protective padding in areas like the ribs, kidneys, shoulders and tailbone.
- Box lacrosse gloves provide more wrist support and protection on the back of the hand.
- Elbow pads for box lacrosse extend further down the forearm for added coverage.
- Box lacrosse helmets must meet a higher safety certification standard to handle hard indoor ball impacts.
- Box lacrosse shoes have deeper tread for optimal indoor traction.
Kidney and rib pads designed for box lacrosse provide essential protection that isn’t needed as much in field lacrosse. With more legal body checking and physical contact near the boards, box lacrosse players need padding to shield sensitive organs and bones. Brands like Warrior, Cascade and STX all make specific box lacrosse kidney and rib pads. They utilize high density foams and plastic plates to absorb big hits. Some even allow you to remove or add padding to customize the fit and feel.
Choosing the Right Size Kidney and Rib Guards
Getting properly fitted kidney and rib pads is crucial for maximum protection and comfort during play. Most brands size their pads based on chest size and height. Make sure to carefully follow the sizing chart and measure yourself or your player before purchasing. Keep in mind that box lacrosse gear often runs smaller than field lacrosse equipment to allow for wearing under indoor uniforms.
The rib pads should fit snug around the torso without restricting breathing or arm movement. Allow about 1 inch of gap between the edge of the pad and underarm to prevent chafing. Kidney pads must completely cover the lower back and sides above the hip bones. For goalies, look for pads with extended tailbone protection. Female lacrosse players need pads contoured for their body shape, usually with shorter rib extensions.
Important Certifications to Look For
When selecting box lacrosse kidney and rib pads, be sure to look for important certifications that indicate adequate safety and performance. Key marks to look for include:
- NOCSAE – Ensures vital organ protection for legal lacrosse play.
- ASTM – Tests impact resistance for chest protectors.
- CE – European standard that indicates approved protective equipment.
- SEI – Confirms the pad meets safety standards.
These certifications require manufacturers to rigorously test their equipment. Impact tests ensure the pads can withstand high-speed ball and body blows. Performance standards check for proper coverage, fit and ventilation.
Purchasing kidney and rib pads without proper safety certifications risks inadequate protection. Check for multiple compliance marks to confirm your gear provides total coverage and absorption. This gives you confidence in your pads’ ability to protect from injury during rough lacrosse play.
Key Differences Between Box Lacrosse and Field Lacrosse Pads
When shopping for lacrosse gear, it’s important to understand that box lacrosse and field lacrosse require different equipment. Box lacrosse is a faster paced game played indoors on a hard floor or turf. With more physical contact allowed, additional padding like kidney and rib guards are necessary. Here are some key differences between box and field lacrosse pads:
- Box lacrosse pads have more protective padding in areas like the ribs, kidneys, shoulders and tailbone.
- Box lacrosse gloves provide more wrist support and protection on the back of the hand.
- Elbow pads for box lacrosse extend further down the forearm for added coverage.
- Box lacrosse helmets must meet a higher safety certification standard to handle hard indoor ball impacts.
- Box lacrosse shoes have deeper tread for optimal indoor traction.
Kidney and rib pads designed for box lacrosse provide essential protection that isn’t needed as much in field lacrosse. With more legal body checking and physical contact near the boards, box lacrosse players need padding to shield sensitive organs and bones. Brands like Warrior, Cascade and STX all make specific box lacrosse kidney and rib pads. They utilize high density foams and plastic plates to absorb big hits. Some even allow you to remove or add padding to customize the fit and feel.
Choosing the Right Size Kidney and Rib Guards
Getting properly fitted kidney and rib pads is crucial for maximum protection and comfort during play. Most brands size their pads based on chest size and height. Make sure to carefully follow the sizing chart and measure yourself or your player before purchasing. Keep in mind that box lacrosse gear often runs smaller than field lacrosse equipment to allow for wearing under indoor uniforms.
The rib pads should fit snug around the torso without restricting breathing or arm movement. Allow about 1 inch of gap between the edge of the pad and underarm to prevent chafing. Kidney pads must completely cover the lower back and sides above the hip bones. For goalies, look for pads with extended tailbone protection. Female lacrosse players need pads contoured for their body shape, usually with shorter rib extensions.
Replacing Worn Out Lacrosse Kidney Pads
Kidney and rib pads take a beating during box lacrosse games and practices. Checking their condition before each season is important. Look for signs of wear like:
- Cracked or flattened foam and plastic.
- Torn fabric and ripped stitching.
- Detached or damaged straps.
- Warped shape that compromises coverage.
- Uncomfortable fit due to packing out.
If you notice any of these issues, it’s time to replace your lacrosse kidney pads. Continuing to wear damaged pads risks injury from reduced shock absorption. Most brands recommend replacing rib and kidney pads every 2-3 seasons depending on usage and care.
When getting new kidney pads, look for updated technologies that improve protection and breathability. Advances in foams, fabrics and ventilation will enhance comfort and safety. Take new measurements as your body may have changed. Follow sizing charts precisely for ideal coverage. Investing in new kidney pads ensures you can perform at your best each season.
Key Differences Between Box Lacrosse and Field Lacrosse Pads
When shopping for lacrosse gear, it’s important to understand that box lacrosse and field lacrosse require different equipment. Box lacrosse is a faster paced game played indoors on a hard floor or turf. With more physical contact allowed, additional padding like kidney and rib guards are necessary. Here are some key differences between box and field lacrosse pads:
- Box lacrosse pads have more protective padding in areas like the ribs, kidneys, shoulders and tailbone.
- Box lacrosse gloves provide more wrist support and protection on the back of the hand.
- Elbow pads for box lacrosse extend further down the forearm for added coverage.
- Box lacrosse helmets must meet a higher safety certification standard to handle hard indoor ball impacts.
- Box lacrosse shoes have deeper tread for optimal indoor traction.
Kidney and rib pads designed for box lacrosse provide essential protection that isn’t needed as much in field lacrosse. With more legal body checking and physical contact near the boards, box lacrosse players need padding to shield sensitive organs and bones. Brands like Warrior, Cascade and STX all make specific box lacrosse kidney and rib pads. They utilize high density foams and plastic plates to absorb big hits. Some even allow you to remove or add padding to customize the fit and feel.
Choosing the Right Size Kidney and Rib Guards
Getting properly fitted kidney and rib pads is crucial for maximum protection and comfort during play. Most brands size their pads based on chest size and height. Make sure to carefully follow the sizing chart and measure yourself or your player before purchasing. Keep in mind that box lacrosse gear often runs smaller than field lacrosse equipment to allow for wearing under indoor uniforms.
The rib pads should fit snug around the torso without restricting breathing or arm movement. Allow about 1 inch of gap between the edge of the pad and underarm to prevent chafing. Kidney pads must completely cover the lower back and sides above the hip bones. For goalies, look for pads with extended tailbone protection. Female lacrosse players need pads contoured for their body shape, usually with shorter rib extensions.
Saving Money on Kidney and Rib Pads Without Sacrificing Safety
Quality lacrosse kidney and rib pads can be expensive, especially having to replace them regularly. Here are some tips to save money without compromising protection:
- Shop end of season sales for clearance deals.
- Buy last year’s model that’s discounted.
- Search for coupon codes online.
- Consider lightly used pads in good shape.
- Opt for brands known for value pricing.
Avoid cheap pads that lack proper safety certifications or use poor quality materials. Prioritize protection over price when it comes to this vital lacrosse gear. With some strategic shopping, you can find well-made, certified pads at an affordable cost.
Properly caring for your pads also saves money by maximizing longevity between replacements. Follow the manufacturer’s cleaning instructions and never machine wash pads. Store pads properly when not in use. With the right pads at a reasonable price, every player can take the floor confidently protected.
