Ball Stop Styles: Classic, Pinched or Flared
When selecting a lacrosse ball stop, one of the first decisions is choosing between the main styles – classic, pinched or flared. Each has its own benefits in terms of ball retention and ground ball scooping.
The classic ball stop is the traditional straight shape, projecting perpendicularly from the scoop. These offer a good balance of ball control and ease of scooping, making them a popular choice for all positions. Classic ball stops come in varying lengths to suit different head shapes.
Pinched ball stops have a v-shape, angling inwards towards the throat of the head. The inward angle helps pinch the ball slightly to keep it in the pocket. Pinched stops provide excellent ball retention but can make scooping ground balls a bit trickier. Many attackmen favor the pinched style for its excellent ball control.
Flared ball stops angle outward, away from the head. This flared shape gives a larger opening for catching and scooping ground balls. Middies often prefer flared stops since ground ball pickup is a primary responsibility in transition. The flare also directs balls outward towards the pocket on errant passes. The tradeoff is marginally less ball retention than other styles.
When selecting a lacrosse head ball stop, think about your position responsibilities. Attackmen may prioritize maximizing ball retention, while middies need optimal ground ball capabilities. Defensemen benefit from a balance of ball control and scooping ease. Also consider the head style, your level of play, and personal preference. With classic, pinched and flared options, you can choose the ball stop style that perfectly suits your game.
Materials: Plastic, Rubber or Metal Ball Stops
When selecting a replacement lacrosse head ball stop or upgrading from a basic plastic stop, you’ll have choices between plastic, rubber or metal materials. Each material has different properties in terms of durability, flexibility, grip and price.
Plastic ball stops are the most common and affordable option. Made from polymers like PVC or polyethylene, plastic stops provide good rigidity to hold their shape and basic functionality. Plastic stops can wear down over time or crack if struck. They provide minimal friction to help retain ball control.
Rubber ball stops offer more grip and flexibility than plastic versions. The rubber compounds allow the stop to flex slightly on ball contact, increasing control. Rubber’s tackiness also helps the ball adhere to the stop. These properties make rubber stops popular for players wanting to upgrade from standard plastic. While more durable than plastic, rubber stops can still wear over time.
Metal ball stops are the premium choice, made from alloys like aluminum, titanium or hardened stainless steel. The rigid metal construction offers the most durability for players who are rough on equipment. Metal’s slick surface provides an excellent release when passing and shooting. The higher price tag limits metal stops mainly to elite and professional levels.
Consider how you play when choosing ball stop material. Aggressive players may want the durability of metal. Finesse players can benefit from rubber’s grip and flex. Those wanting basic functionality can stick with standard plastic stops. Testing different materials can help determine what works best for your playing style and preferences.
Positioning the Ball Stop for Optimal Scooping
The positioning and angle of your lacrosse head’s ball stop can significantly impact its scooping effectiveness. Optimally placing the stop helps guide ground balls smoothly into the pocket so you gain possession quickly.
For midfielders and defensemen who handle most ground balls, positioning the stop pointing slightly downward improves pickup. The downward angle helps direct the ball rearward as you scoop rather than letting it bounce. Avoid angling too far down since that can make cradling difficult.
Attackmen may prefer positioning their stops more perpendicular to the scoop, maximizing ball retention. This upright angle pinches the ball in the head for excellent control but sacrifices some scooping ease.
Finding the right stop position takes experimenting with different angles to see what feels best for your playing style. Start with the stop facing fully downwards, then gradually adjust the angle higher until you find the sweet spot between retention and scooping.
Also consider the stop’s height relative to the scoop. Having the stop positioned slightly below the max scoop height keeps the ball centered in the head. If the stop sits too high, balls can sit too far back on errant passes.
Finally, ensure the stop aligns centered on the scoop, not offset to one side. Central placement maintains balance and allows equal scooping from all directions. Mark the screw holes before removing the stop to realign it properly.
Dialing in your lacrosse head ball stop placement pays dividends in quick ground ball pickups and superior ball control.
Replacing Worn Out Lacrosse Head Ball Stops
If your lacrosse head’s ball stop is damaged or worn down from use, replacing it is a relatively simple fix to restore functionality.
Start by removing the old stop completely using a Phillips head screwdriver. Unscrew and remove any remaining plastic stubs or pieces still in the head to provide a clean surface for the new stop.
Select your replacement stop based on the head model and your preferences for material (plastic, rubber or metal). Stops are available in classic, pinched or flared styles. Ensure you choose the proper stop length for your head’s scoop dimensions.
Position the new stop centered on the scoop in your desired angle, using the old screw holes as a guide. You may need to widen the holes slightly to fit the new screws. Apply a small amount of blue threadlocker to the screws before fastening them securely.
Check that the stop sits flush and snug against the scoop. Look for any gaps where the ball could catch. Tighten down the screws firmly and test that the stop remains fixed in place when pressure is applied.
Break in the new stop by cradling and passing to get the materials properly seated. Over time the stop will soften and form perfectly to your playing style. Regularly check screws to ensure the stop remains securely fastened.
Swapping out a worn ball stop restores the scooping and passing performance of your lacrosse head. Take time to find the right replacement model and dial in the optimal positioning.
Adding a Ball Stop to Heads Without One
Many lacrosse heads, especially more affordable models, do not come equipped with a ball stop from the factory. Adding an aftermarket ball stop can significantly improve scooping and ball retention for heads with an open scoop design.
Start by selecting a ball stop kit designed specifically to retrofit your head model. Or choose a universal kit with shims that allow the stop to adapt to different scoop angles and dimensions.
Thoroughly clean the mounting area on the scoop to remove any factory coatings or oils so the screws adhere properly. Position the stop centered on the scoop and mark where you’ll drill the screw holes.
Drill pilot holes in the marked locations using a small bit, taking care not to penetrate too far into the head. Widen the holes if needed to accommodate the stop kit’s screw size.
Apply a threadlocker like Loctite to the screws and fasten the stop until snug. Avoid overtightening. Allow the threadlocker to fully cure before using the head.
Test the stop for stability by applying pressure from multiple angles. Ensure there is no wiggle or looseness. Add additional shims from the kit if the stop does not sit flush with the scoop.
Break in the stop by cradling and passing to soften materials. Fine tune the stop’s angle as needed to balance ball retention versus scooping ease.
Adding an aftermarket ball stop instantly upgrades scooping and passing performance for heads with an open scoop design. Take time to properly mount and position the stop.
DIY Ball Stops: Can You Make Your Own?
For lacrosse players on a budget, trying to DIY a homemade ball stop is an option worth considering. But crafting a functional, durable stop takes skill, patience and the right materials.
The easiest DIY approach is shaping a basic stop out of a hard rubber, like those used in gaskets or plumbing fittings. Trace the scoop shape on paper, transfer to the rubber and carefully cut out with a utility knife. Smooth any rough edges before attaching.
For more security, holes can be drilled through the rubber and counterbored into the plastic scoop to accept bolts instead of screws. Use large washers and tighten the bolts carefully to avoid cracking the head.
More advanced DIYers can attempt bending and welding scrap metals like aluminum into a custom ball stop. But proper metal shaping skills and equipment are needed to avoid a sloppy result.
No matter the approach, homemade stops likely won’t match the quality and tolerances of mass produced options. Durability and security may be compromised. And DIY stops are never legal for organized play.
While fun as a weekend project, crafting a truly functional lacrosse ball stop requires expert precision and access to quality materials. For most players, aftermarket stops provide a higher quality solution without the hassle and risks of DIY options.
Ball Stop Legality for High School and College Play
When upgrading your lacrosse head with a new ball stop, it’s important to ensure it meets the requirements for organized high school and college play. Know the ball stop rules to avoid issues.
For NFHS high school boys lacrosse, ball stops must be plastic or rubber and can extend a maximum of 1.5 inches from the scoop. Metal stops are prohibited, as are stops angled excessively inward or outward from the scoop plane.
NCAA men’s lacrosse ball stop rules only allow for plastic stops angled perpendicular to the scoop, extending no more than 1 inch. Angled or metal stops are not permitted. Rubber stops are also disallowed.
For NFHS girls lacrosse, plastic or rubber stops angled perpendicular or up to 15 degrees inward are allowed. They cannot extend more than 1 inch from the scoop. NCAA women’s rules prohibit metal stops and limit plastic stops to 1 inch perpendicular.
Before purchasing a replacement stop, reference your governing body’s approved head list to ensure model compliance. Consult your coach, referee or league official with any questions on stop legality.
While advanced ball stops provide excellent performance, making sure they meet regulations avoids potential disqualification or penalties. Safety and fairness come before any equipment advantage.
Ball Stops for Box Lacrosse vs. Field Lacrosse
When selecting a lacrosse head ball stop, considering whether you primarily play box or field lacrosse can help guide the ideal choice.
In box lacrosse, where stick checking is constant and play is more physical, durable metal or rigid rubber stops are preferred. The tight confines also make scooping ease less critical than ball retention and accuracy.
For field lacrosse, ball stops with some flex like softer rubber or plastic are common. The larger playing area requires quicker ground ball pickups, favoring stops with smoother scooping. Control is still important for field accuracy.
Box players generally favor more pronounced pinched or v-shaped stops to really pinch the ball on hard checks. Field players often choose classic or slightly flared shapes for easier ground ball entry.
You can optimize box vs. field performance from the same head by using a more pinched, stiff stop for box and swapping to a more classic style for field season. Just ensure any changes meet governing body rules.
Considering your primary style of play when selecting a lacrosse head ball stop ensures you get ideal functionality for that game. Focus on durability and ball control for box lacrosse, while emphasizing scooping and moderate retention for field.
Goalie Heads: Do You Need a Ball Stop?
For lacrosse goalies, determining whether to use a ball stop on your goalie head comes down to personal preference and style of play. Stops offer pros and cons to consider.
Having a stopper can provide some extra ball control on tricky saves, letting you better pin the ball in the head. This allows more control guiding the ball to your outlet on clears. Stops also give some additional leverage when clamping down on top-shelf saves.
However, stops can limit the amount of ball surface area contacted on saves, reducing smothering capability. Quickly flipping the ball out of the stick on clears can also be trickier with a stop. Additionally, stops on goalie heads provide an opportunity for shooters to catch and pry the stick open.
Many goalies opt to remove the stop entirely, maximizing the head opening for catching and clearing. This offers the easiest outlet access and eliminates prying vulnerability. A stopper-less design focuses more on initial saves than rebounds.
Consider how you play goal when deciding on a ball stop. Strong clampers and rebound controllers may favor the leverage and control stops provide. Reaction and clearing-focused goalies often opt for wide-open sides with no stop.
Boys vs. Girls Lacrosse Ball Stops
There are some key differences between the optimal ball stop choices for boy’s versus girl’s lacrosse heads due to variance in style of play and governing body rules.
For boy’s lacrosse, ball stops emphasize durability, ball retention, and passing/shooting accuracy. Wider pinched or classic shapes in rubber, plastic or metal provide the needed control. V-shaped stops can also help withstand harder checks.
In girl’s lacrosse, more narrow classic shaped plastic stops are common to reduce overall weight while still providing some ball control. Scooping is also important to quickly move the ball downfield.
NFHS rules allow more flexible options for boy’s lacrosse stops like rubber and some inward/outward angles. Girl’s lacrosse prohibits metal stops and heavily angled shapes under NCAA rules.
While elite women’s players may opt for more pronounced stops, most focus on maximizing the head’s lightweight minimalist design. Lighter materials like plastic or urethane are preferred.
Considering your gender along with level of play helps determine optimal ball stop selection. Male players have more leeway for ball retention-focused stops under NFHS rules. Female players prioritize minimized weight with basic stopping.
Best Ball Stops for Attack, Middie or Defense
Lacrosse head ball stops can be optimized for attack, midfield or defense based on the position’s specialized needs and style of play.
For attack, more pronounced pinched or v-shaped stops provide excellent ball control and retention for quick sticks and dodges in traffic. Materials like rubber offer grip, while metal increases durability against checks.
Midfielders benefit from classic or slightly flared ball stops to maximize ground ball scooping while still maintaining passing and shooting accuracy. More flex from rubber or plastic helps grab ground balls.
Defensive players need a balance of ground ball performance along with solid durability against checks. Moderately pinched rubber or plastic stops allow for both, with plastic offering a lighter weight.
Considering your position’s unique needs helps narrow down optimal stop characteristics. Attack emphasizes ball control above all else. Middies need scooping combined with decent retention. Defense requires a middle ground of scooping and durability.
Don’t be afraid to experiment with different stop styles during training and practice to determine what works best. Having stops tailored specifically to attack, middie or defense can provide an advantage.
Choosing Ball Stop Stiffness: Soft, Medium or Hard
Lacrosse head ball stops come in a range of durometer stiffness levels, from soft and flexible to hard and rigid. Choosing the right stiffness can optimize ball control and scooping.
Softer, more flexible stops provide excellent grip on the ball, allowing you to “pinch” it in place. This makes them ideal for retainment focused positions like attack. The flex also dampens ball impact for a quick, effortless release.
Medium stiffness stops around 70 durometer offer a balance of flex for control with enough rigidity for passing and shooting accuracy. Many midfielders favor this blend to balance scooping with ball retention ability.
Harder stops retain their shape and deflect less on impact, providing the most consistent passes and shots. These are common for elite midfielders, attackmen and specialists like faceoff players needing precision.
Consider how you handle and cradle when choosing stop stiffness. Finesse players wanting soft catches may prefer more flex. Power players needing more rigidity can opt for harder stops.
Testing different durometer stops during training helps determine the optimal flex for your game. Don’t neglect stiffness when optimizing a ball stop. Dialing in the right blend of flex and rigidity provides an edge.
Lacrosse Ball Retention and Reducing Turnovers
One of the primary functions of a lacrosse head ball stop is to improve ball retention, reducing errant dislodges that lead to turnovers.
Stops help retain possession by “pinching” the ball slightly in the head pocket. This extra tension makes it harder for checks, contact or mis-cradles to bounce the ball free.
Optimal stop choice depends on position. Attack may use more pronounced pinched stops for maximum retention during dodges. Midfielders need moderate control balanced with scooping. Defenders require durable stops that retain but don’t hinder clears.
Proper pocket stringing and training also helps, but even the best players get checked. In these situations, the right stop improves control to maintain possession through contact.
Forfield players, experiment with stop stiffness too. More flexible stops absorb impact better, reducing ricochets. Harder stops deflect errant passes back toward the pocket.
Don’t neglect how worn stops impact retention. Replace damaged stops promptly, as degraded ones allow the ball to pop out more easily.
Dialing in the right ball stop for your style of play and position goes a long way toward eliminating unforced turnovers. Take time to select stops that balance retention with playability.
Improving Ground Ball Skills with the Right Ball Stop
Having the optimal lacrosse head ball stop for your style of play can significantly improve your ability to scoop ground balls. The right stop makes securing possession off the turf easier.
For midfielders, flared or neutral angle stops provide the smoothest scooping action, guiding ground balls into the pocket. Attack and defenders may use slightly downward facing stops to help direct balls rearwards.
Proper hand positioning also matters when scooping. Keep your hands low and wide, with the bottom hand fingertips nearly touching the ground. This helps smoothly direct balls into the head.
Scooping ground balls at game speed requires repetition to develop muscle memory. Practice drilling low scoops with your stop properly angle to make it second nature.
In game situations, accelerate into ground balls to generate momentum through the scoop. Softly “give” with the head on contact to absorb and control the ball.
Aim to make one fluid motion through the scoop and cradle out of a ground ball. Cradling early helps shield possession from checks.
A dialed-in ball stop optimized for your position goes a long way toward improving ground ball skills. But proper technique through training remains crucial for securing those 50/50 possessions.
Choose the Best Ball Stop for Your Lacrosse Head and Improve Your Game
Selecting the optimal lacrosse head ball stop for your position and style of play can provide a measurable on-field advantage. Taking the time to properly evaluate, select, and dial-in a ball stop pays big dividends in game performance.
Consider how you play first. Finesse players may want more flexible stops for control, while power players need added rigidity. Think about your primary responsibilities as well – are ground balls a priority, or is maximizing possession during dodges more important?
Factor in your level of play too. High school athletes have more leeway on stop materials and shapes under NFHS rules. College players must adhere to more strict NCAA specifications.
Don’t just default to the stock factory stop in your new head. Swapping it out for an optimized aftermarket stop tailored to your needs can be a simple equipment upgrade that provides major on-field benefits.
Getting the right stopper establishes proper lacrosse head function. A dialed-in stop trains muscle memory by ensuring every pass, shot, dodge, and ground ball scoop happens smoothly and consistently every time.
With so many stop options available, it pays to experiment with brands, styles, materials and stiffness to find your ideal configuration. A solid ball stop you trust enhances confidence and unleashes your full playing potential.