What are the must-have gear pieces for box lacrosse goalies. How to choose the right equipment for optimal protection. Which features should you look for in goalie gear.

Youth Box Lacrosse Leg Pads: Balancing Protection and Mobility

Selecting the right leg pads for young box lacrosse goalies is crucial for their safety and performance. High-quality youth leg pads should provide excellent impact protection without hindering movement. But how do you find the perfect balance?

The ideal leg pads for youth players incorporate thick foam or plastic padding over the shins and thighs to absorb shot impact. However, they should also be made from lightweight materials like polyethylene foam and ventilated plastic plates to ensure agility in the crease.

Adjustability is another key factor for growing goalies. Look for pads with multiple straps across the calf and thigh, allowing for easy customization as players grow. Removable liner pads offer the flexibility to increase padding as needed.

• Thick foam and plastic padding for impact absorption
• Lightweight, ventilated materials for maneuverability
• Adjustable straps for a customized fit
• Removable liner pads for growth accommodation

When choosing youth box lacrosse leg pads, opt for trusted brands known for their protective gear, such as Warrior, STX, or Maverik. These companies engineer their pads to withstand countless point-blank shots, ensuring long-term durability and protection.

Box Lacrosse Goalie Gloves: Safeguarding Your Hands from High-Velocity Shots

A box lacrosse goalie’s hands are constantly exposed to high-speed shots from close range. How can you ensure your hands are adequately protected without sacrificing dexterity?

The key lies in selecting gloves with advanced foam and plastic padding across the fingers, wrists, and back of the hand. Multi-layer foam helps disperse impact, while hardened plastic shields against bruising shots. This combination of materials provides both cushioning and rigidity to prevent painful stingers.

The glove’s cuff plays a crucial role in protection. An extended cuff with wrist wraps prevents hyperextension when reaching for saves, while integrated wrist guards deflect shots targeting this vulnerable area. An adjustable cuff strap creates a secure, customized fit.

• Advanced foam and plastic padding for comprehensive protection
• Extended cuff with wrist wraps to prevent hyperextension
• Integrated wrist guards for additional safety
• Adjustable cuff strap for a secure fit

Finger protection is equally important. Look for gloves with individual finger stalls that allow for maximum dexterity while providing reinforced padding to shield your digits. An open palm design enhances grip and stick feel for better control of rebounds.

Box Lacrosse Shoulder Pads: Protecting Your Upper Body

As a box lacrosse goalie, your upper body, particularly the collarbone and neck area, is vulnerable when dropping down for low shots. How can you ensure maximum protection for these sensitive zones?

When selecting shoulder pads, prioritize models that offer extended coverage over the collarbone and neck. Look for pads with a high collar design that wraps around the neck, providing crucial protection against rising shots and checks.

The ideal shoulder pads should feature a combination of hard plastic shells and shock-absorbing foam. This dual-layer protection disperses impact from shots while maintaining flexibility for quick movements in the crease.

• Extended coverage over collarbone and neck
• High collar design for protection against rising shots
• Combination of hard plastic shells and shock-absorbing foam
• Flexible construction for unrestricted movement

Consider shoulder pads with adjustable straps and a snug fit to prevent shifting during play. Some models offer removable components, allowing you to customize protection based on your playing style and comfort preferences.

Box Lacrosse Goalie Helmet: Ensuring Head and Face Safety

Your helmet is arguably the most critical piece of protective gear as a box lacrosse goalie. How do you choose a helmet that offers maximum protection without compromising visibility and comfort?

First and foremost, ensure the helmet meets or exceeds safety standards set by governing bodies like NOCSAE (National Operating Committee on Standards for Athletic Equipment). Look for helmets with a rigid outer shell made from high-impact resistant materials like ABS plastic.

The interior of the helmet should feature multiple layers of impact-absorbing foam. Advanced helmets often incorporate technologies like MIPS (Multi-directional Impact Protection System) to reduce rotational forces during impacts.

• Meets or exceeds NOCSAE safety standards
• High-impact resistant outer shell
• Multi-layer impact-absorbing foam interior
• Advanced technologies like MIPS for enhanced protection

A proper fit is crucial for optimal protection. The helmet should sit snugly on your head without any pressure points. Many modern helmets offer adjustable padding systems to customize the fit. Ensure the chin strap is secure and the helmet doesn’t shift when you move your head.

Box Lacrosse Goalie Throat Guard: Vital Protection for a Vulnerable Area

The throat area is one of the most vulnerable parts of a box lacrosse goalie’s body. How can you ensure adequate protection for this critical region?

A high-quality throat guard is essential for any box lacrosse goalie. Look for models that attach securely to your helmet and extend down to cover the entire throat and upper chest area. The guard should be made from impact-resistant materials like reinforced plastic or carbon fiber.

Some throat guards feature a curved design that helps deflect shots away from your body. This can be particularly beneficial in reducing the force of impacts and preventing injuries.

• Secure attachment to the helmet
• Extended coverage of throat and upper chest
• Impact-resistant materials like reinforced plastic or carbon fiber
• Curved design for shot deflection

Ensure the throat guard doesn’t restrict your head movement or visibility. Many modern designs offer a balance between protection and flexibility, allowing you to maintain your range of motion in the crease.

Box Lacrosse Goalie Chest Protector: Shielding Your Core

Your chest and abdomen are prime targets for shooters in box lacrosse. How can you effectively protect these vital areas without sacrificing mobility?

A high-quality chest protector is crucial for absorbing the impact of shots to your core. Look for models that offer comprehensive coverage, extending from your collarbone down to your lower abdomen and wrapping around your sides.

The best chest protectors feature a combination of hard plastic plates and shock-absorbing foam. This dual-layer protection disperses impact while maintaining flexibility for quick movements in the crease.

• Comprehensive coverage from collarbone to lower abdomen
• Side protection for wraparound coverage
• Combination of hard plastic plates and shock-absorbing foam
• Flexible design for unrestricted movement

Consider chest protectors with adjustable straps for a customized fit. Some models offer removable components, allowing you to tailor the protection based on your playing style and comfort preferences.

Box Lacrosse Goalie Arm Guards: Protecting Your Upper and Lower Arms

As a box lacrosse goalie, your arms are constantly exposed to high-velocity shots. How can you ensure adequate protection without limiting your range of motion?

High-quality arm guards should provide comprehensive coverage from your biceps to your wrists. Look for models that feature a combination of hard plastic shells and impact-absorbing foam padding. This dual-layer protection effectively disperses shot impact while maintaining flexibility.

The ideal arm guards should have separate upper and lower arm sections connected by a flexible elbow joint. This design allows for natural arm movement while maintaining protection throughout your entire range of motion.

• Full coverage from biceps to wrists
• Combination of hard plastic shells and foam padding
• Separate upper and lower arm sections
• Flexible elbow joint for natural movement

Consider arm guards with adjustable straps for a secure, customized fit. Some models offer removable padding, allowing you to tailor the level of protection based on your preferences and playing style.

Additional Essential Gear for Box Lacrosse Goalies

While we’ve covered the major protective pieces, there are several other essential items that complete a box lacrosse goalie’s kit. These include:

1. Athletic cup for groin protection
2. Goalie-specific cleats or shoes for optimal traction
3. Moisture-wicking undergarments to stay cool and dry
4. Protective goalie pants or shorts for additional lower body protection
5. Goalie-specific stick with wider head for increased stopping surface

Each of these items plays a crucial role in a goalie’s performance and safety on the field. When selecting these pieces, prioritize comfort, protection, and durability to ensure you’re well-equipped for the demands of box lacrosse.

Maintaining Your Box Lacrosse Goalie Gear

Properly maintaining your gear is essential for ensuring its longevity and effectiveness. How can you keep your equipment in top condition throughout the season?

Regular cleaning is crucial. After each game or practice, wipe down your gear with a damp cloth to remove sweat and dirt. For more thorough cleaning, use mild soap and water, being careful not to oversaturate padding or foam components.

Inspect your gear regularly for signs of wear or damage. Replace any cracked plastic components or torn padding immediately to maintain optimal protection. Store your equipment in a cool, dry place to prevent mold and mildew growth.

• Clean gear after each use with a damp cloth
• Perform thorough cleaning with mild soap and water as needed
• Regularly inspect for wear and damage
• Replace damaged components immediately
• Store in a cool, dry place

By following these maintenance tips, you can extend the life of your gear and ensure it continues to provide the protection you need game after game.

Youth Box Lacrosse Leg Pads – Absorb Impacts and Stay Lightweight

As a box lacrosse goalie, protecting your legs from bruising checks and high-velocity shots is crucial. That’s why investing in quality youth box lacrosse leg pads should be a top priority. But with so many options on the market, how do you know which pads are right for your growing goalie?

The ideal box lacrosse leg pads for youth players need to check several boxes. First, they need to provide excellent impact protection without restricting mobility. Look for pads with thick foam or plastic padding over the shins and thighs. This padding absorbs the force of shots, so less is transmitted to the goalie’s legs.

At the same time, bulky pads can weigh you down in the crease. Seek out leg pads made with lightweight materials like polyethylene foam and ventilated plastic plates. These disperse and deflect impact while remaining light and maneuverable.

Adjustability is also key for youth goalies who are still growing. Pads with multiple straps across the calf and thigh make it easy to customize the fit. Growing goalies can let out the straps incrementally as their legs lengthen. Removable liner pads allow you to increase padding as players grow into their gear.

When shopping for youth box lacrosse leg pads, look for a trusted brand known for protection and durability. Brands like Warrior, STX, and Maverik engineer their pads to withstand countless point-blank shots. Investing in pro-quality pads now will equip your young goalie for long-term success in the crease.

Essential Leg Pad Features:

• Thick foam and plastic padding over shins and thighs
• Lightweight, ventilated plastic plates
• Adjustable calf and thigh straps
• Removable liner pads
• Trusted brand for protection and durability

Box Lacrosse Goalie Gloves – Maximum Hand Protection

A box lacrosse goalie’s hands take a beating, absorbing high-velocity shots from short range. That’s why lacrosse experts emphasize the importance of goalie gloves offering maximum protection…

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Box Lacrosse Goalie Gloves – Maximum Hand Protection

As a box lacrosse goalie, your hands take a beating, absorbing blistering shots from short range. That’s why lacrosse experts emphasize the importance of goalie gloves offering maximum protection. But with many options on the market, how do you choose the right glove for optimum hand safety?

Look for gloves with advanced foam and plastic padding across the fingers, wrists, and back of the hand. Multi-layer foam disperses impact while hardened plastic shields against bruising shots. Combining materials provides both cushioning and rigidity to stop stingers.

A glove’s cuff plays a key role in protection. An extended cuff with wrist wraps will prevent hyperextension when reaching for saves. Integrated wrist guards deflect shots targeting this vulnerable area. A adjustable cuff strap creates a secure, customized fit.

Finger protection is also paramount. Individual finger stalls allow for maximum dexterity while reinforced padding shields your digits. An open palm design enhances grip and stick feel for controlling rebounds. Breathable fabrics like nylon mesh keep hands cool when the action heats up.

When choosing your next pair of goalie gloves, opt for an adjustable glove with maximum padding across fingers, wrist, and back of hand. Your hands will thank you after a game spent robbing blistering shots in the crease.

Key Glove Features:

• Multi-layer foam and plastic padding
• Extended, wrapped wrist cuff with guards
• Individual finger stalls with padding
• Open palm design for grip and control
• Adjustable cuff strap for secure fit

Box Lacrosse Shoulder Pads – Shield Collarbones and Neck

As a box lacrosse goalie, your collarbone and neck area are vulnerable when you drop down for low shots. Maximum protection over these sensitive zones should be a priority when selecting shoulder pads…

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Box Lacrosse Shoulder Pads – Shield Collarbones and Neck

As a box lacrosse goalie, your collarbone and neck area are vulnerable when you drop down for low shots. Maximum protection over these sensitive zones should be a priority when selecting shoulder pads. But with many options, what features are most critical?

Look for shoulder pads with a raised sternum protector to shield your collarbones and throat. Hardened plastic plates in this area disperse the force of point-blank shots. For full coverage, ensure the sternum pad wraps around your ribcage.

Equally important are bicep and shoulder caps. These thermoplastic guards shield your shoulders from bruising slashes while allowing a full range of motion. For comprehensive protection, verify the pads extend down your upper arms.

The ideal shoulder pads will also be lightweight and breathable. Ventilated arch plates promote airflow to keep you cool even in cramped crease conditions. Moisture-wicking liner fabrics draw sweat away from your body as the action intensifies.

When selecting your next pair of box lacrosse shoulder pads, prioritize models with maximum coverage over your collarbones, neck, shoulders and biceps. The safety of these vulnerable zones depends on proper padding.

Key Shoulder Pad Features:

• Raised sternum protector shielding collarbone and neck
• Hardened plastic sternum plates to disperse impact
• Bicep and shoulder caps for protection
• Ventilated and breathable materials
• Moisture-wicking liners to keep you cool

Box Lacrosse Elbow Pads – Guard Against Hyperextension

As a box lacrosse goalie, you know the danger of sticking out your elbows to make saves. A blow to an unprotected elbow can cause severe hyperextension. That’s why proper elbow pads are a must…

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Box Lacrosse Goalie Gear: 15 Must-Have Pieces for Optimal Protection

As a box lacrosse goalie, having the right protective gear is absolutely crucial for staying safe and performing at your best. The fast-paced, physical nature of box lacrosse means that goalies need equipment optimized for mobility, coverage, and impact absorption.

Here are 15 essential pieces of box lacrosse goalie gear that every netminder should have:

1. Helmet

A box lacrosse goalie helmet is the most important piece of protective equipment. Look for a helmet with a strong polycarbonate shell, expanded polystyrene foam lining, and a steel facemask with thick chin cup. Make sure the helmet offers full wrap-around coverage and a snug, comfortable fit.

2. Chest Protector

A chest protector absorbs the force of close-range shots to the torso. Look for a lightweight, form-fitting model with high-density foam or plastic caps over the heart, shoulders, and collarbones. Many chest protectors integrate with the goalie’s shoulder pads for seamless coverage.

3. Goalie Pants

Goalie pants safeguard the thighs, hips, and tailbone with padding and plastic inserts. They should have outer thigh/knee landing pads and inner thigh protection. Some goalies prefer removable knee pads for added mobility.

4. Jerseys

Goalie cut jerseys feature extra tail length for tucking into pants. Look for a lightweight, breathable jersey material. The jersey can provide extra padding when worn over chest/arm protection.

5. Arm Pads

Full arm pads with plastic caps shield the forearms and biceps from bruising shots. Ensure the pads offer full wrap-around coverage but don’t restrict arm mobility.

6. Shoulder Pads

Box lacrosse goalies need sizeable shoulder pads with caps over the shoulders, collar bones, and spine. Lightweight foam or inflatable air pads allow freedom of movement. Integrated chest protectors are available.

7. Throat Protector

A sturdy plastic or foam throat guard protects the vulnerable neck area. Look for adjustability and breathable, moisture-wicking liners for comfort.

8.Jock/Pelvic Protector

A jockstrap with padded cup, pelvic protector, or compression shorts is a must for protecting the groin. Look for good breathability and sweat-wicking capabilities.

9. Shin Guards

Hard shell shin guards shield the knees and shins during butterfly drops and recoveries. Stay protected without sacrificing mobility.

10. Elbow Pads

Hardcapped elbow pads guard against bruising shots. Look for a contoured fit and protective slider cups over the elbow joint.

11. Blocker Glove

The blocker glove features thick foam padding across the back of the hand/wrist for deflecting shots. Look for good dexterity and grip.

12. Catch Glove

The catch glove has thick foam padding over the palm and fingers for snagging shots. Models with cuff wrist protection are available.

13. Goalie Stick

Goalie sticks have an extra wide head for blocking shots. Composite or wood shafts offer lightweight strength. A textured grip improves handling.

14. Knee Pads

Hard shell knee/shin pads provide impact protection for butterfly landings. Look for breathable lining and adjustable strapping.

15. Athletic Cup/Supporter

An athletic cup protects the groin area from blows. Look for breathable compression shorts with pocketed pouches to hold the cup.

With the punishing shots and constant motion of box lacrosse, the right protective gear is essential for goalies. Invest in quality equipment designed specifically for box lacrosse. Prioritize coverage, durability, and mobility. With the proper gear, you’ll have the confidence and safety to perform at your best in the crease.

Box Lacrosse Bicep Pads – Shield From High Stick Checks

When stepping between the pipes in box lacrosse, protecting your arms from slashing sticks and blistering shots is a must. While shoulder pads and elbow pads cover some areas, adding box lacrosse bicep pads completes your upper body protection.

Bicep pads shield the vulnerable muscles and arteries in your upper arm from bruising hammer checks and inadvertent stick contact. They allow you to fearlessly cut down angles and track loose balls without worrying about taking a painful hack. Here’s what to look for in box lacrosse goalie bicep pads:

Adjustable Strapping

Quality bicep pads feature adjustable straps that ensure a snug fit over your arm. Slipping pads can leave gaps in protection. The pads should stay fixed in place even with active movement.

Lightweight Construction

Top box lacrosse bicep pads utilize lightweight, breathable materials like perforated neoprene and ventilated plastic. Reduced weight improves mobility for quick reactions and fast ball movement.

Hard Outer Shell

The outer shell of the bicep pad should have a hard plastic cap to dissipate and deflect the forces of checks and shots. HD foam lining underneath absorbs residual impact.

Flexibility

Quality bicep pads flex with your arm’s natural movement. Restrictive pads can impede catching, passing, and outlet throws. Prioritize freedom of motion.

Moisture Wicking

Breathable liner materials with moisture-wicking technology keep you cool and sweat-free even during intense game action. This enhances comfort and avoids slippage.

Forearm Extension

Some bicep pads feature extensions down the forearm for additional coverage. This extra shielding from elbow to wrist is ideal for close-range saves.

Bicep Wrap

Opt for bicep pads offering full wrap-around shielding rather than just outward facing caps. Complete protection is essential with the speed of box lacrosse play.

Easy On/Off Design

Quick release buckles and integrated elastic cuff straps allow bicep pads to slide on and off smoothly. This allows for quick adjustments during gameplay as needed.

Don’t take chances with insufficient arm protection. Add hard-shell box lacrosse bicep pads to your goalie gear lineup. Models from brands like Warrior, Maverik, STX, and Epoch offer the ideal blend of coverage, comfort, and mobility to protect against bruising arm shots.

Pair bicep pads with these other box lacrosse goalie gear essentials:

• Helmet with full facemask protection
• Chest protector covering heart, shoulders, and collar
• Padded goalie pants with thigh and tailbone shields
• Protective cup or pelvic protector
• Shin guards to shield knees and shins
• Shoulder pads with caps for the sternum, spine, and shoulders
• Blocker and catching gloves for deflecting shots
• Arm pads securing the elbows and forearms
• Throat protector for shielding the neck

The barrage of slap shots, deking forwards, and slashing sticks in box lacrosse makes arm protection non-negotiable. With high-quality bicep pads integrated into your goalie gear, you’ll have the confidence to control the game between the pipes.

Box Lacrosse Rib Pads – Absorb Blows to Torso and Ribs

As a box lacrosse goalie, protecting your core from bruising slash checks and blistering point-blank shots is imperative. Adding rib pads under your chest protector provides an extra shield right where you need it most.

Rib pads cushion the ribs, abdomen, and back from painful blows. Here’s what to look for when choosing box lacrosse rib pads:

Lightweight Foam Padding

The ideal rib pads feature ventilated foam layers that flex naturally for unrestricted mobility. Light padding reduces fatigue and sweat buildup.

Moisture-Wicking Fabric

Rib pad shirts with moisture-wicking, anti-odor liner materials keep you cool, dry and odor-free even during intense game action.

Breathable Construction

Opt for rib pads made from breathable fabrics like nylon, polyester mesh, or ventilated neoprene. Enhanced airflow means less heat and perspiration buildup.

Segmented Protection

Rib pads with segmented padding zones maximize flexibility while still absorbing impacts. Strategic coverage protects vulnerable areas.

Snug Fit

A rib pad shirt should fit snugly against your torso without impeding mobility. Integrated compression straps and adjustable fasteners ensure a secure fit.

Chest Protector Integration

Some rib pads feature extensions that overlap with your chest protector for seamless coverage. Locked-in protection is ideal for box lax.

Spinal Protection

Many rib pads have extra foam segments covering the spine area for shielding this vulnerable zone from checks and falls.

Give your torso and ribs the protection they deserve by integrating shock-absorbing rib pads into your gear setup. Top brands like Shock Doctor, Epoch, STX, and Maverik offer rib shirts ideal for box lacrosse goalies.

Pair rib pads with these other vital pieces of box lacrosse goalie equipment:

• Helmet with full facemask protection
• Chest protector guarding the heart, shoulders and collar
• Padded goalie pants shielding the thighs, hips and tailbone
• Bicep pads preventing bruises from slash checks
• Shin guards protecting the knees and shins
• Shoulder caps absorbing forces to the sternum, shoulders, and back
• Arm pads shielding elbows and forearms
• Blocker and catching gloves for deflecting shots
• Throat protector for the vulnerable neck area
• Protective cup or pelvic protector

The constant motion and tough physicality of box lacrosse demands uncompromising core protection. Integrate shock-absorbing rib pads into your goalie gear to protect your torso with confidence.

Box Lacrosse Goalie Gear: 15 Must-Have Pieces for Optimal Protection

When you step between the pipes as a box lacrosse goalie, you’re willingly putting your body on the line every game. Box lacrosse is known for its fast pace and physical style of play, which means goalies take a beating from blistering shots and crashing opponents. Having the proper protective gear is essential for any box lacrosse goalie who wants to perform at their best while minimizing injury risk.

Let’s take a look at 15 must-have pieces of box lacrosse goalie gear that provide optimal protection:

1. Helmet

A box lacrosse goalie helmet is the most important piece of protective equipment. A proper goalie helmet has a full cage to shield the entire face and adjustable padding inside to customize the fit. The helmet should be approved by lacrosse guidelines and offer ample coverage to the temples, ears, and back of the head.

2. Throat Guard

A throat guard protects one of the most vulnerable areas on a goalie’s body. Box lacrosse shots can come in hot, so having padding to cover the throat is crucial. Throat guards come integrated into many goalie helmets or can be purchased separately to snap onto the chin of the mask.

3. Chest Protector

A chest protector covers the entire upper body from the collarbone down across the ribs and stomach. Box lacrosse tends to involve tight quarter play around the crease, so chest protectors need to handle all kinds of slashes, cross-checks, and ricocheting shots off the body. Hard plastic caps on the shoulders with softer padding across the chest is ideal.

4. Arm Pads

Full arm pads help absorb the impact of shots aimed at the upper body. They shield the entire arm from the wrist up across the elbow and bicep. A hard plastic cap on the elbow with padded sleeve offers ideal protection. Many goalies opt for a short glove sleeve underneath for extra cushion.

5. Box Lacrosse Goalie Gloves

Specialized box lacrosse goalie gloves provide padded protection to the fingers and back of the hand while allowing flexibility for catching and throwing. They typically feature extra thick foam across the palms and wrists where stingers tend to occur. Quality leather construction improves durability.

6. Pants

Goalie pants with built-in knee and thigh pads protect the lower body during drops into the butterfly stance. They should have shock-absorbing foam layers to cushion the impact of shots to the legs along with plastic caps across the knees, hips, and tailbone. Goalies can choose loose fitting pants or tighter fitting spandex styles.

7. Knee Pads

Additional knee pads worn under or over goalie pants provide supplementary protection. Some goalies prefer removable pads that can be adjusted for comfort and protection level. Others utilize gel knee pads inside pants for improved shock absorption and range of motion.

8. Shin Guards

Shin guards protect the lower leg against bruising shots. Plastic shell guards with velcro straps work well since they can be worn under pants or directly on the leg. Proper sizing and placement helps optimize coverage and prevent the guard from shifting during play.

9. Cup and Supporter

A plastic cup protects the pelvic region from injury. Pairing it with a snug jock strap and supporter ensures it stays securely in place. This crucial piece of equipment should be comfortable and not restrict mobility so the goalie can move freely.

10. Athletic Tape

Athletic tape allows goalies to strap down gloves, pads, and guards to customize the fit. It can also be wrapped around wrists or worn over socks to reduce rotation or irritation. Having tape on hand makes it easy to make quick adjustments during games.

11. Box Lacrosse Goalie Cleats

Specialized goalie cleats provide traction inside the crease so goalies can move laterally and react quickly. Cleats with a wider platform and multiple studs help anchor the foot so goalies don’t slip on slick indoor surfaces. Low or mid height cleats allow the ankles to flex freely.

12. Stick

A lacrosse goalie stick has extra width to help block shots and thicker sidewalls for improved durability. Many sticks come pre-strung for catching and outlet passes. The head should have optimal rebound control while the handle provides a comfortable, non-slip grip.

13. Box Lacrosse String Kit

Carrying backup lacrosse mesh, sidewall strings, and leathers makes it easy to restring sticks during a game if needed. Proper stringing improves the pocket control, hold, and release of saves. A fully-stocked string kit can be a game-changer.

14. Water Bottle

Goalies sweat heavily wearing 20+ pounds of padding for entire games. A large water bottle allows them to stay hydrated during games and practices. Hands-free bottles with straws make drinking more convenient while staying protected.

15. Gear Bag

A roomy gear bag stores and transports all goalie equipment to and from the box lacrosse arena. Multiple compartments and pockets keep items organized and quick to access. Some bags allow pads to hang vertically to promote drying and prevent mildew buildup.

Protecting the body from injury is a box lacrosse goalie’s top priority. Wearing the right protective gear for the position allows a goalie to play freely without fear or hesitation. Trusting equipment to cushion the impact of ball strikes while not restricting mobility is crucial for any stopper. Investing in lacrosse-specific gear engineered to shield all areas of the body will lead to improved performance in net.

Next time you suit up for a game, ensure you have all the necessary padding for optimal protection. Your health and team are relying on you to make those game-saving stops!

Box Lacrosse Goalie Jerseys – Moisture Wicking and Padded Protection

The jersey is an essential piece of gear for any box lacrosse goalie. Not only does it identify you as the goalie, it also provides important protective features to help you perform at your best. When you’re constantly moving and positioned in front of high velocity shots, having the right jersey can make all the difference.

Let’s look at why box lacrosse goalies need moisture wicking and padded jerseys designed specifically for their position.

Moisture Wicking Materials

Box lacrosse goalies work up a major sweat during games and practices. A quality goalie jersey will incorporate moisture wicking fabrics that pull perspiration away from the body and promote quick drying. Synthetic fibers like polyester and spandex help prevent overheating while also resisting odor retention.

You want a jersey that keeps you cool, dry and comfortable even during the most intense game action. Wet jerseys lead to chaffing and irritation over time. Advanced fabrics that wick moisture ensure you stay dry for optimal performance in net.

Targeted Padding

Specialized goalie jerseys have strategic padding zones to protect vulnerable areas like the chest, ribs, shoulders, and arms. For box lacrosse, it’s beneficial to have removable padded sleeves that go underneath the jersey for complete arm coverage from wrist to shoulder.

The padding in a goalie jersey helps absorb the impact of shots to the upper body. Some goalies even wear padded compression shirts underneath their jersey for supplementary protection. Targeted padding doesn’t restrict mobility while providing peace of mind in net.

Length and Fit

Goalie jerseys are designed longer in the back and arms to keep them securely tucked into pants and pads. The last thing you want is a jersey riding up and exposing part of the lower back or stomach. A longer jersey also keeps you warmer by covering more surface area.

The best goalie jerseys fit loose enough for padding but are tailored to avoid interference. Compression styles are popular for an athletic fit that moves with the body. The right length and fit ensure the jersey serves its protective purpose.

Bold Identification

Lacrosse is a fast paced game, so goalies need to stand out on the floor for teammates and officials. Goalie jerseys traditionally incorporate bright colors and busy patterns not used on field players’ uniforms. This makes the goalie instantly identifiable.

Some jerseys have colored stomach panels that contrast the rest of the jersey. Others use unique color combinations like orange, yellow and black. Bold identification allows the goalie to be spotted quickly during game action.

Reinforced Elbows

Because box lacrosse goalies spend so much time on their knees in the butterfly stance, some jerseys have extra durability features specifically for this position. Reinforced elbows allow the jersey to better withstand wear and abrasion from constantly dropping down on playing surfaces.

Little details like reinforced elbows reflect thoughtful design elements that enhance the functionality of the goalie jersey. Durability translates into better value over time.

Customizable Protection

Today’s box lacrosse goalie jerseys allow for customizable protection levels. Some have removable arm guards and shoulders pads that can be added or taken out based on preference. Others accommodate additional compression shirts or padded under garments.

The ability to customize means goalies can experiment with different padding setups until they find what works best for their needs. Adaptable protection is key.

Quality Materials

Look for goalie jerseys constructed from high-grade materials tested to withstand the rigors of box lacrosse. Sturdy stitching and premium fabrics hold up better compared to mass produced recreational gear. The jersey should keep its structural integrity even when snagged by sticks or friction from the playing surface.

Quality materials may cost more up front but a durable goalie jersey will deliver more value in the long run through enhanced longevity. Cheap jerseys deteriorate quickly and need frequent replacing.

Breathable Fabrics

The combination of padding and vigorous activity means goalies generate lots of body heat in their jersey. Selecting a jersey made from breathable fabrics allows for better air flow and ventilation. Staying cooler helps you conserve energy and positively impacts performance.

Mesh paneling and air holes are design elements that promote airflow throughout the jersey. Some jerseys even have breathable foam that doesn’t retain heat like traditional materials.

Your lacrosse gear should work with you, not against you. An overly hot and suffocating jersey will make an uncomfortable goalie. Seek out a jersey that breathes and believe it will make a difference over 48 minutes of game time.

The right box lacrosse goalie jersey keeps you cool, protected, and able to perform at a high level. Don’t settle for an ill-fitting recreational style jersey that will compromise comfort and safety. A jersey designed specifically for the demands of a box lacrosse goalie represents a worthwhile investment into your future success between the pipes.

Box Lacrosse Arm Guards – Shield Forearms From Checks

The forearms take a beating in box lacrosse. Arm checks, slashings, and point-blank shots inflict blunt force trauma on this vulnerable area. Without protection, nasty bruises or even fractures can occur. That’s why box lacrosse arm guards are essential protective gear for players at all positions.

Arm guards cushion the impact of blows while allowing a full range of motion. Let’s explore key features that make box lacrosse arm guards so effective.

Hard Shells on Elbows

The elbow joint protrudes and has little natural padding, so it’s wise to have additional coverage here. Box lacrosse arm guards come with a hard plastic cap secured over the elbow for deflecting checks. This shell spreads force and prevents painful bone bruises.

Some guards have extended elbow caps that wrap slightly up and down the arm for expanded protection. Shells over elbows provide primary shielding against impact.

Forearm Padding

Padding made of soft yet durable foam extends down the forearm with box lacrosse guards. Multiple layers of padding absorb and dissipate the energy from point-blank shots to this region. Thick padding over the forearms prevents painful muscle contusions.

Crosse checks also often strike the meaty part of the forearm during competition. Padding reduces injury risk from routine forearm mashings.

Adjustable Straps

Quality arm guards utilize multiple adjustable straps so users can customize the fit. Straps wrap securely around the arm while also permitting some compression. Tightening straps reduces pad shifting and slippage during play.

Guards with removable straps allow for repositioning based on arm size and padding preferences. Optimal strap systems secure protection without restricting circulation.

Low-Profile Design

Box lacrosse is a fast, freewheeling game so excess bulk hampers performance. That’s why many arm guards opt for a low-profile, contoured fit that moves with the athlete. Streamlined protection conforms like a second skin.

Minimal bulk also reduces friction against uniforms and other gear. Guards that integrate well enhance mobility for quicker reactions on the floor or turf.

Lightweight Construction

Advancements in protective foam compounds allow for incredibly lightweight box lacrosse guards. Reduced weight means less fatigue during intense competitions when every ounce counts. Lacrosse requires tremendous stamina across long shifts.

New lightweight foams also wick moisture better and dry quicker than earlier generations. Less weight keeps players fresher as games wear on.

Ventilation Zones

Strategic cut-outs and mesh panels make box lacrosse arm guards breathable. Airflow circulation prevents the interior padding from getting overly hot and sweat-soaked during games. Vent zones delay the onset of moist padding.

Ventilation promotes quicker drying as well. Guards that breathe minimize stuffiness and discomfort when performing at high intensities.

Extended Bicep Protection

Many box lacrosse arm guards extend padding up over the bicep for additional coverage. Since the arms are constantly moving, the bicep area also receives its share of slashes and shots. Extra bicep padding shields another vulnerable zone.

For goalies in particular, high arm guards protect the biceps when lifting sticks to make saves up around the shoulders.

Full Wrist Wrap

Unlike field lacrosse, box rules permit players to strike an opponent’s stick with their own crosse. This generates lots of vibrations down the stick that transfer to the hands and wrists. Box guards wrap padding completely around the wrist for protection.

The wrist wrap also stabilizes the guard so it integrates better with gloves and doesn’t slide around on the arm. This improves overall fit and security.

Sleeve Integration

For complete arm protection from shoulder to wrist, many players pair arm guards with protective lacrosse sleeves underneath their jersey. Combining guards and sleeves requires proper integration to avoid discomfort.

Look for arm guards designed to complement popular sleeve styles in the sport. Well-designed guards account for sleeve usage in their contours and strap placements.

Material Durability

All the impacts and motions involved with box lacrosse demand durable gear constructed from quality materials. Seek out arm guards made with hardy fabrics able to withstand the rigors of the game over repeated uses.

Superior box lacrosse guards maintain protective integrity without falling apart prematurely. They represent an investment in safety and performance.

Don’t let unprotected arms lead to unnecessary pain that compromises your ability to perform. Employing proper padding reduces soft tissue trauma and allows players to compete with more confidence and abandon. Guard those arms!

Box Lacrosse Goalie Helmet – Maximum Head Protection

The head is the number one priority when it comes to protecting a lacrosse goalie. Hard rubber balls can reach triple digit speeds coming off carbon fiber sticks. A proper helmet is the first line of defense for a box lacrosse goalie’s head and face.

Let’s explore key features goalies should look for in a box lacrosse helmet to ensure comprehensive protection.

Full Helmet Cage

Box lacrosse helmets come fully enclosed with a cage designed specifically for goalies. The cage wraps around the entire face and head for complete coverage, unlike field lacrosse cages that just cover the front.

Full wrap around cages feature thinner bars spread widely to maximize visibility while still stopping shots. Maximum visibility is critical for tracking shots in the tight confines of the crease.

Expanded Head Coverage

Compared to field lacrosse helmets, box goalie helmets offer enhanced coverage and protection at the temples, ears, and back of the head. These vulnerable zones see increased exposure in box games.

Wider helmet shells with additional padding on the sides and rear ensure full surrounding protection for goalies. Expanded coverage protects from all ball angles.

Vision Withstands Ball Impacts

The cage bars on a box goalie helmet must withstand direct ball impacts at high velocities. Repeated shots can’t bend or warp the cage and obstruct vision. Bar strength and integrity are vital.

High grade alloys like titanium provide durability while optimized bar spacing maintains sightlines. The cage should stay true even after repeated onslaughts.

Rebound Deflection

When a shot isn’t swallowed up cleanly, the helmet plays a role in deflecting rebounds away from the goal mouth. A box goalie helmet optimizes shot redirection thanks to its rounded cage and mask shape.

The more pronounced chin of the mask helps ricochet low shots. High alloy cages resist warping from angled redirects. Box helmets facilitate rebound control.

Throat Guard Integration

Since the throat area is so vulnerable, box goalie helmets integrate padded throat guards into the chin of the mask. This ensures the neck is protected at all times.

The throat guard fastens securely to anchor pads around this vital area. Integrated protection eliminates gaps that could expose the throat.

Lightweight Feel

Advancements in materials and design allow for incredibly lightweight box lacrosse goalie helmets. Reduced mass helps prevent neck fatigue that can occur from wearing a heavy helmet for 60 minute games.

Lighter helmets also help goalies move and react faster to the rapid pace of box lacrosse. Agility is enhanced by trimmed down head protection.

Enhanced Ventilation

Proper ventilation prevents excessive heat and sweat buildup inside a goalie helmet. box lacrosse helmets utilize breathable padding materials and airflow channels specifically tuned for goalies.

Ventilation ports integrate with the cage design while reinforced bottoms reduce air gaps. Ideal airflow decreases stuffiness and fogging issues.

Snug Fit System

Precise helmet adjustment systems let goalies customize the fit for optimal security, visibility, and ventilation flow. Easy to use dials and straps allow on-the-fly tightening when needed.

Snug helmets stay in place even when diving and extending for tough saves. Proper fit eliminates shifts that impair tracking incoming shots.

Glare Reduction

Box arenas present visual challenges like bright overhead lighting that can interfere with goalie vision. Many lacrosse helmets combat glare issues using tinted cage bars, interior visors, or eye black stickers.

Glare reduction enhances the goalie’s view for picking up shots against tough visual backdrops. Cutting down washout improves performance.

Reinforced Chin

Some box goalie helmets reinforce the chin area of the mask to make it more rigid and protective. Additional layers beneath the chin bar help dissipate energy on shots from below.

A stronger chin also holds up better during mask-on-mask collisions with attacking players. Enhanced chin sections prevent flex that could expose the throat.

The helmet is the foundation of protection for any box lacrosse goalie. Don’t just settle for a field lacrosse helmet with a cage slapped on. Seek out goalie-specific helmets engineered for superior protection in the box game.

Box Lacrosse Goalie Pants – Knee Pads and Hip Protection

The lower body takes a pounding in box lacrosse, especially for goalies. Shots to the legs and hips are common along with constant movement stressing joints. Wearing goalie-specific pants provides padding to shield vulnerable areas from injury.

Let’s explore key protective features goalies should look for in box lacrosse pants.

Built-In Knee Pads

Since box goalies spend so much time dropping into the butterfly stance, integrated knee padding is essential. Quality goalie pants come with thick foam pads secured over each knee for cushioning impact.

The knee pads should extend slightly above and below the joint to protect the entire knee area. Built-in protection eliminates the need for separate knee guards.

Shock Absorbing Foam

Advanced multi-layer foams disperse energy on shots to the thighs and knees. Combinations of stiff and flexible foams absorb impact through compression and rebound.

Shock dissipation reduces bruising in areas constantly exposed to high velocity shots. The right foam improves protection without excess bulk.

Molded Plastic Caps

In addition to foam padding, many box goalie pants incorporate molded plastic caps over the knees and thighs. These protective plates provide rigid shielding for deflecting shots.

Caps on the knee and thigh rise take the brunt of direct hits. Carefully positioned caps augment padding at key spots.

Tailbone Protection

A rigid plastic shield across the lower back and tailbone protects goalies from getting hit when backwards in the crease. The tailbone is highly vulnerable when goalies scramble into unconventional saves.

Padding here cushions inevitable falls and absorbs ground impacts. Tailbone protection is a must for any box goalie’s pants.

Hip Shields

Protruding hip bones receive supplementary padding and plastic caps in box goalie pants. Hip shields defend the front of the hip socket as well as side impacts from low angle shots.

Enhanced hip guards keep goalies stable when moving laterally across the crease. Reinforced hips provide more security in the butterfly.

Core Ventilation Zones

Ventilation holes promote air circulation through box goalie pants to reduce sweating. Strategic ventilation placements keep goalies drier for better comfort and freedom of movement.

Moisture wicking liners also work in tandem with vent zones to limit wetness buildup inside pants during games.

Snug Fit

For optimal protection, box goalie pants should fit snugly so padding stays aligned with the body. Integrated belts at the waist and thighs allow cinching for a secure contoured fit.

Pants that move with the body increase pad security when extending and reacting. Proper fit enhances how protective components function.

Abrasion Resistant Materials

Box goalies end up on their hips and knees frequently on rough indoor surfaces. Quality goalie pants utilize durable fabrics that hold up to abrasion from repeated friction with the playing surface.

Reinforced knees and tails ensure the pants don’t tear prematurely. Enhanced fabrics mean longer lasting protection.

Moisture Wicking Liners

Perspiration trapped next to the body can create discomfort and lead to skin irritation. Moisture wicking liner shorts integrated into goalie pants keep fabric separated from the skin.

Certain liners even utilize anti-microbial treatments to control odor causing bacteria. Dryness promotes comfort during games.

Easy On/Off Design

Quality box goalie pants make it easy to get in and out of all the protective padding. Convenient side and back zippers paired with wide openings prevent the pants from getting stuck.

Hassle free on and off allows for quick transitions and equipment adjustments between periods. Quick donning is key.

Don’t risk injury from skipping out on lower body protection. The pants are crucial shielding for box lacrosse goalies. Keep those knees and hips covered!

Box Lacrosse Goalie Gear Bags – Organize Equipment

A lacrosse goalie needs ample equipment for protection. All those bulky pads, guards, and other gear require a spacious bag to haul it around. Investing in a high-quality goalie gear bag pays dividends when it comes to organizing equipment.

Let’s look at key features of box lacrosse goalie gear bags.

Roomy Main Compartment

The primary storage area must accommodate leg pads, chest and arm protectors along with the goalie helmet. Generous dimensions provide capacity for all bulky gear worn during games.

Look for extended bag lengths to fit leg pads without scrunching. Adequate room prevents cramped equipment and accessories.

Pad Protection

Special sleeves or straps inside the main compartment protect leg pads during transit. Retention systems prevent pads from jostling around and getting damaged.

Some bags allow pads to hang vertically to air dry after games. Organized pads arrive in game ready condition.

Vented Design

Mesh paneling and perforations allow air to circulate inside a box lacrosse goalie bag. Breathability prevents musty odors from sweat-soaked gear festering between uses.

Moisture ventilation aids the drying process as well. Airing out equipment improves longevity and performance.

Accessory Pockets

Interior and exterior zippered pockets neatly contain all the goalie accessories and smaller items. Handy pockets eliminate loose clutter inside the main compartment.

Easy access pockets offer quick retrieval of tape, gloves, water bottles, and other necessities goalies need during games.

Bag Sturdiness

Box lacrosse goalie gear bags endure rough handling in locker rooms and transit. Durable fabrics backed by rugged stitching prevents rips and tears even when loaded down.

Reinforced bottoms withstand abrasion when placed on bleachers or hauled around. Quality bags protect your expensive goalie investments.

Shoulder Strap

Padded shoulder straps reduce muscle strain from heavy loads. Adjustable straps conform to body shape for comfortable carrying. Non-slip pads help prevent shifting.

Many goalie bags include both single and dual shoulder strap options for easy grabbing and transport.

Wheeled Option

Once loaded down, goalie bags get heavy fast. For convenient transport without back strain, select a bag with smooth rolling wheels and a telescoping handle.

Rolling bags allow easy maneuvering in tight spaces like crowded arenas and locker rooms. Goalies conserve energy.

Stick Attachment

Some lacrosse goalie bags feature an exterior bungee or clip system for securing goalie sticks during travel. External stick storage provides protection and quick access.

Easy attachment prevents misplaced or forgotten sticks before games. Exterior stick storage is handy.

Cleat Compartment

Molded mud flaps on the bottom of certain goalie bags prevent dirty cleats from contacting other gear. Special cleat zones keep bags clean and organized.

Isolating dirty cleats also helps prevent foul odors from shoes spreading to pads and gloves. Compartment separation is key.

Hands Free Transport

For maximum mobility while wearing goalie gloves, some bag strap designs allow no-hand carrying. Simple lift and go shoulder straps eliminate grappling with handles.

Hands free transit lets goalies securely manage bags without assistance. Convenient transport is a must.

An organized goalie shows up ready to play their best. Invest in a high-quality gear bag engineered for the unique needs of lacrosse goalies. Stop haphazardly stuffing gear into duffle bags and upgrade to specialized storage designed with goalies in mind.

Used Box Lacrosse Gear – Save Money on Quality Equipment

Every box lacrosse player needs proper protective equipment to perform their best. But brand new gear can be expensive, especially for youth players who outgrow items quickly. Used gear is an affordable option for parents looking to equip their kids without breaking the bank.

Let’s explore some tips for finding quality used box lacrosse gear.

Inspect for Wear

Gently used lacrosse gear still has plenty of playing life remaining if it’s been properly maintained. Carefully inspect pads, gloves, and guards for excessive wear before purchasing. Stretched-out straps, damaged closures, or ripped fabrics indicate heaviest wear.

Lightly used gear may show surface scuffs or minor creasing but still retains structural integrity. scrutinize for holes, cracks, or foam breakdown.

Test Protective Capabilities

Gently bend and press on used arm guards, shoulder pads, and helmets to evaluate protective abilities. Foam or plastic that feels compressed or flattened reflects excessive use. Fresh gear rebounds to shape.

Twist and flex joints to detect loosening. Ideally, pre-owned gear still feels solid and supportive when tested out.

Check for Odors

Gear accumulating certain odors reflects neglected equipment care. The musty stench of mildew from stored wet gear makes for unpleasant hand-me-downs.

Pungent body odor trapped in unwashed equipment may warrant extra cleaning steps before use. Avoid items that smell rotten.

Consider Age of Gear

Very old equipment likely utilized outdated protective materials that don’t match today’s gear. Helmet standards and chest protector designs evolved considerably in the last decade.

Seek more recently manufactured pre-owned items for the latest tech unless vintage is preferable. Confirm any gear meets current safety standards.

Match Level of Play

Youth players can use adult gear handed down from older siblings or players. Just ensure sizing allows room to grow and doesn’t restrict movement.

Beginners also benefit from more recreational-level pre-owned gear rather than pro models. Let skill dictate gear performance capabilities.

Verify Certifications

With safety a priority, verify any helmets or protective gear carry proper NOCSAE or other certifications. This validates appropriate safety testing occurred.

Code stamps inside gear reassure standards were met upon manufacturing. Exclude uncertified equipment lacking validation.

Consider Disinfecting

Used pads and gloves come into direct contact with skin and perspiration. Disinfecting solutions help clean out bacteria or fungi from past users.

Non-toxic sports gear sprays remove odors and protect from microbial buildup. Sanitizing pre-owned gear promotes freshness.

Look for Bargains

The off-season presents opportunities for deals on used lacrosse equipment. Load up on clearanced gear when players upgrade their setups.

Seasonal consignment sales often discount quality pre-owned items at a fraction of retail prices. Visit venues offering ample choices.

Try Before Buying

When possible, try on any used gear to ensure proper fit, especially with helmets. Personal comfort dictates whether pre-owned items will be utilized or not.

If sizing up-front isn’t possible, confirm return policies provide some fit guarantees on used items.

Ask About Past Use

Querying past players on gear usage can reveal how much playing time it endured. All goalie equipment sees more action than field gear.

Honest disclosure from past owners helps set expectations. Gauge responses accordingly.

With mindful inspection and care, pre-owned lacrosse gear can offer quality performance at friendlier prices. Take time to assess construction and fit for safe equipment that will protect young players on the box lacrosse floor or turf field.

Box Lacrosse Training Gear – Enhance Reflexes and Technique

Mastering box lacrosse requires hours of dedicated training to build skills. While full protective gear allows you to practice shooting, passing, and defense, more specialized equipment helps isolate specific aspects of your game for improvement.

Let’s look at some of the top training gear that enhances box lacrosse development.

Reaction Balls

Rubber reaction balls improve a player’s hand-eye coordination, reflexes, and agility through solo rebounder-less training. The unpredictable ricochet reactions sharpen instinctive catching and scooping skills that are vital on the floor.

Quick reaction drills with these unique balls build key athletic traits for any box lacrosse player looking to gain an edge.

Agility Ladders

Footwork speed directly impacts quickness and explosiveness on the lacrosse floor. Agility ladders placed on turf allow focused foot pattern training to ingrain muscle memory and optimum stride technique.

Drills promoting coordination, balance, and dynamic starts make players more elusive during competition. Develop fast feet for an advantage.

Box Lacrosse Targets

Targets designed specifically for box lacrosse improve shooting and passing precision for both offensive and defensive players. Shooting targets attach to goals at varying heights to practice pinpoint placement.

Smaller passing targets promote leading receivers and hitting tight windows. Accuracy training translates to game situations.

Explosion Training Gear

Resistance devices like battle ropes, speed chutes, and explosion belts challenge box lacrosse athletes to exert maximum power. Developing burst ability improves change of direction, acceleration, and checking abilities.

On-field resistance during sprints and starts mimics pushing past defenders. Explosive power creates separation on the floor.

Wax Mesh Strings

Sticks with mesh pockets strung using wax allow for repetitive passing and shooting solo training without constant reloading. The molten wax applied to the mesh retains and releases dozens of balls before needing rewaxing.

Endless reps improve offensive skills and goalie reaction time. Wax mesh facilitates solo skill sessions.

Box Lacrosse Rebounders

Box lacrosse rebounders simulate real passing and shooting opportunities without needing a partner. Adjustable rebound angle and velocity settings allow customization to focus on weaknesses.

Working against a rebounder builds familiarity catching hard passes and reacting to realistic bounces.

Ball Stop Equipment

Nets and backstops corral loose lacrosse balls during repetitive shooting practice and solo drills. This minimizes ball chasing so players maximize time with their stick in hand.

Containing shots also prevents disruptions to other facility patrons. Stopping gear keeps workout focus on skills.

Goaltender Training Aids

Goalies benefit from equipment like shot blockers, stick weights, hand quickness trainers and vision restriction devices. Each isolation training aid targets a specific goalie skill for improvement.

Frequent repetition with training tools maximizes growth in areas like reaction time, hand speed, positioning, and shot tracking.

Wall Ball Surfaces

Throwing tennis balls or lacrosse balls against concrete or synthetic walls improves passing and catching through repetitive solo drills. Varying throws work on stick skills from multiple release points.

Wall training provides positive lacrosse-specific fitness. Refining fundamentals leads to smart instinctual play.

Take your box lacrosse skills to the next level by integrating specialized training gear into your solo practice sessions and workouts. Isolation tools generate rapid growth when applied consistently over time. Sharpen your game with purposeful training.