Choose the right stick based on position
As a beginner looking to buy the best youth lacrosse starter set, the first piece of gear to consider is your stick. Lacrosse sticks come in various sizes, weights, and configurations depending on the position you play.
For attack players who handle the ball the most, you’ll want a lightweight stick with a tight head and narrow pocket to cradle and pass accurately. Middies who transition up and down the field need a stick with a deeper pocket to scoop ground balls. Defensemen use longer sticks with a wide head to check opponents’ sticks effectively. Goalies have extra wide heads up to 15 inches for blocking shots.
When sizing your stick, the top of the head should come between your nose and eyes when standing straight up. The shaft length varies by age and position, but generally ranges from 40-72 inches. Start with an entry level stick under $100 from brands like Maverik, STX, or Brine before investing in more advanced gear.
Get a helmet that fits properly for protection
The helmet is a vital piece of safety gear to protect your head from checks, errant sticks, and hard shots. Start by measuring your head circumference above the eyebrows and refer to a sizing chart to find the best fit.
Youth helmets come with removable foam padding that allows you to customize the fit as you grow. Ensure the chin strap and side straps are adjusted so the helmet sits securely on your head without wobbling. Most helmets have a face mask, but you can upgrade to a visor once you reach high school.
Brands like Cascade and STX offer reliable lacrosse helmets from $50 and up. High-end versions have enhanced ventilation, customizable liners, and protective visor systems against face or eye injuries.
Arm pads & shoulder pads prevent injury during checks
Adding protective pads helps deflect checks from opponents’ sticks during gameplay. Arm guards shield the biceps and elbows from slashes while shoulder pads cushion the collarbone, chest, and back.
For beginners, lightweight padded sleeves offer basic protection at an affordable price. As you advance, look for more comprehensive pads made of compression foam or high density polyethylene plastic.
When fitting pads, ensure flexibility through the arms without limiting your range of motion. Maverik, STX, and Warrior make trusted youth pad sets combining arm, shoulder, and rib protection in one package.
Gloves improve grip, protect hands from slashes
Along with your stick, lacrosse gloves see the most handling during play. Full-fingered gloves provide padding across the fingers and back of the hand while allowing dexterity to catch and pass.
Palm textures like silicone grips give you better control of your stick. Match your glove size to the circumference of your hand, and make sure your fingers reach fully into each digit. Customizable cuffs secure the gloves in place.
For field players, sturdy synthetic leather gloves with foam or plastic inserts start around $30. Goalies require bulkier gloves with more padding across the palms and wrists for blocking shots.
Rib pads optional for youth but useful for close defense
While required in college and pro leagues, rib pads are optional for youth lacrosse to provide added protection during close checking. Rib pads cushion the stomach and sides from jabs from opponents’ sticks.
If opting for rib pads, look for a snug fit that allows a full range of motion. For goalies, chest protectors with built-in rib padding are a must to deflect point blank shots to the torso.
Cleats for traction and quick cuts on the field
Lacrosse cleats are essential for accelerating during runs and making sharp cuts on grass. Cleats feature multiple studs on the sole to dig into the turf and prevent sliding.
Consider football, soccer, or hybrid lacrosse-specific cleats with a mix of metal and molded studs for solid traction. Make sure to break in cleats before heavy use to prevent blisters. Replace cleats annually as studs wear down over time.
Mouthguard protects teeth and prevents concussion
Wearing a mouthguard during lacrosse is mandatory to protect your teeth from direct blows from sticks or balls. They also prevent concussions by minimizing impact to the lower jaw.
Choose a form-fitting, custom molded guard made by your dentist for the best protection and comfort. Boil and bite guards that mold to your teeth with hot water offer a more affordable option.
Look for mouthguards that allow you to breathe and speak naturally. Always keep your mouthguard on hand to pop back in after drinking water on the sidelines.
Goalie gear like chest protector and thigh pads
Playing goalie requires a whole suite of specialized protective gear to cover the torso, legs, and hands.
A chest protector absorbs shots to the sternum and stomach. Thick foam thigh pads shield the femurs from point blank attempts. Most sets include a throat guard as well for critical protection to the neck.
When buying goalie gear bundles, look for lightweight padding that allows freedom of movement in the crease. Standup consoles with arm and shin protection are preferred over traditional bulky pads.
Mesh lacrosse bag to carry gear to practice
Investing in a lacrosse bag ensures you can neatly transport and store all your gear in one handy place. Durable mesh or nylon bags feature multiple zippered compartments to organize helmets, pads, cleats, and sticks.
Backpack straps allow for easy carrying to and from the field. Look for a bag around 30x15x12 inches to fit essential beginner gear. Add your number or initials for quick identification.
As your equipment expands, upgrade to a roller bag option or double sling bag to accommodate more gear. Keep dirty or damp items separate after games.
Practice balls and ball stop net for backyard practice
Once you have your gear basics covered, stock up on practice balls to refine your skills anywhere. Keep a mesh bag on hand with at least 6 balls to rehearse passing, catching, shooting, and cradling.
Pick up a ball stop net to practice passing and shooting in your backyard. Nets allow you to pass and shoot anytime without having to chase stray balls down the street.
Watch videos to learn skills like cradling, scooping, passing
Beyond gear, take advantage of online resources to start developing your lacrosse skills and IQ. YouTube offers an endless array of instructional videos breaking down cradling, scooping, passing, shooting, and dodging.
Study drills and tutorials from coaches and players to ingrain proper form. Replay videos frequently to reinforce techniques until they become second nature.
Do conditioning drills to improve speed, agility, endurance
As a beginner, focus on athletic conditioning drills to build a fitness base for competing on the field. Perform ladder drills, rope jumps, and interval sprints to develop speed and agility.
Challenge your endurance with longer distance runs and suicides. Seek out wall ball routines and reaction ball exercises to sharpen your reflexes and handle.
Attend camps and clinics to develop fundamentals
Supplement your self-training by attending skills camps and clinics to receive hands-on coaching. Day camps provide a fun intro to stick skills, shooting, and positioning over a weekend or weeklong session.
Find a camp staffed by knowledgeable high school or college coaches. Ask about beginner-friendly options if available. Camps accelerate development through immersive drills and scrimmages.
Play wallball regularly to become a skilled stick handler
One of the best solo training activities for lacrosse is wall ball. Simply throw a ball against a rebounder or wall and work on quickly catching it with your stick’s pocket as it returns.
Aim for 10-15 minutes of continuous wall ball several times per week to tighten your handling and reaction skills. Move around the wall and incorporate passing on the bounce or in the air.
As you improve, challenge yourself to attempt more difficult catches behind your back or between your legs. Wall ball tightens the bond between you and your new stick.
Get a helmet that fits properly for protection
When your child is just starting out in lacrosse, having the right gear is crucial for keeping them safe and helping them enjoy the sport. As a beginner, having a complete starter set with all the basic essentials allows them to focus on developing their skills without having to worry about piecing equipment together. Here are 15 tips to help you choose the best youth lacrosse starter set for your young player.
1. Get a helmet that fits properly for protection
The helmet is the most important piece of protective gear in lacrosse. Take your child to a specialty shop and have them properly fitted for a helmet by a knowledgeable employee. The helmet should sit snugly so it doesn’t shift around, with the brim sitting about one inch above the eyebrows. Doing this simple step right from the start ensures the helmet will protect them properly as they develop their skills.
2. Arm pads should fit snugly
Arm pads protect players from bruises and welts from stick checks and ball shots. Look for arm pads that extend from above the elbow to just below the shoulder. They should fit snugly while still allowing free movement. Pinching the Velcro straps helps get a secure fit.
3. Gloves give grip and protect hands
Lacrosse gloves allow players to handle their stick properly while protecting the hands and wrists. The palms should have grippy textures to prevent slipping while the back of the hand is padded. Fingers can be left uncovered for feel or have partial padding for protection. Ensure a proper fit so the gloves stay in place.
4. Shoulder pads need full coverage
Shoulder pads cushion the upper body from checks and collisions. Look for pads with a large sternum protector, extended collarbone protection, vented shoulder caps, and full rib protection. Adjust the straps to keep the pads from shifting. For comfort, make sure the belly pad and bicep pads don’t impinge movement.
5. Choose athletic shoes with ankle support
While cleats are popular, athletic shoes work fine for beginners. Prioritize fit, ankle support, and traction over style. Make sure to break them in before game time. Soccer or football cleats can be introduced after developing solid fundamentals.
6. Get a stick matched to age and size
Sticks come in different lengths based on age groups. Start with a short stick, about 37 to 42 inches for younger kids, allowing for better control as they practice cradling, scooping, and passing. Longer sticks can come later as their skills and height increase. Also consider the shaft material, head design, and pocket type based on position played.
7. Pick protective equipment that breathes
Lacrosse gear can get hot, especially while running during summer practices and games. Look for equipment with ventilation in heat zones like helmets with multiple air vents. Breathable fabrics like cotton Arm pads help too. Moisture-wicking performance fabrics can keep older players drier as activity level increases.
8. Get adjustable sizing options
Buy gear with some adjustability built in so you maximize usefulness as your young athlete grows. Features like adjustable strap helmets, gloves with removable finger pads, and shoulder pad clip extensions all allow gear to accommodate growth spurts and changing needs.
9. Focus on required safety gear first
Start with gear that provides protection first before accessorizing. Lacrosse is a contact sport, so wearing properly fitted helmet, gloves, arm pads, and shoulder pads minimizes injury risk. Add-ons like specialized gloves and custom decals can come later once the basics are covered.
10. Get gear bags to stay organized
A lacrosse equipment bag helps keep all that gear neatly organized. Durable bags with multiple compartments make it easier to transport gear and find what you need when getting ready to practice or play. Some bags have spots to hang helmets and pockets for small items.
11. Look at combo sets to get started fast
Complete starter sets have all the gear you need to get out on the field quickly. Sets include a helmet, shoulder pads, elbow pads, and gloves. They take out the guesswork involved with buying individual pieces. Just confirm sizing to get the right fit.
12. Inspect gear condition carefully
Gently used gear can save money but inspect condition closely before purchasing used equipment. Look for cracks or dents on helmets and check that padding hasn’t compressed too much. Ensure adjustable parts like straps and clips aren’t worn out or damaged. Prioritize fit and safety over cost.
13. Ask coaches for specific recommendations
Youth coaches can provide guidance to help you select appropriate starter gear for beginners. They may recommend specific brands or models ideal for your child’s size, position, or skill level. Their experience equipping other players can pay dividends as you get started.
14. Set a budget but don’t sacrifice safety
Factor in costs for each required piece of gear as you set your budget. While you can save money buying bundled sets or scoring deals shopping end-of-season sales, don’t sacrifice proper fit, protection, and comfort. Buying quality youth gear is a smart investment as your child develops skills.
15. Prioritize fit, comfort, and adjustability
The best starter gear allows kids to play with confidence and comfort as they learn the sport. Taking the time to ensure equipment fits properly, provides reliable protection, and accommodates growth helps set them up for success on the field. Focus on function over flashy add-ons to get your young athlete started right.
Equipping your child with high-quality, well-fitting lacrosse gear gives them the tools to build skills and enjoy the sport safely. Investing in the right starter set with required protective equipment paves the way for development on and off the field. With the basics covered, they’ll gain confidence participating in a fun, fast-paced sport that builds coordination, agility, endurance and teaches valuable life lessons about hard work, resilience, and teamwork.
Arm pads & shoulder pads prevent injury during checks
Starting your kid in lacrosse is an exciting time full of new gear and skills. With so much equipment needed, choosing the right starter set helps set them up for success on the field. Use these 15 tips to pick the best youth lacrosse starter set to keep them safe and give them confidence.
1. Get the helmet fitted snugly
Since the helmet is so vital for protection, take the time to get it professionally fitted. The brim should sit about an inch above the eyebrows, and it shouldn’t shift around on their head. This ensures it stays put to prevent injury as they develop skills.
2. Snug arm pads allow free movement
Arm pads need to cover from above the elbow to below the shoulder while fitting snugly. This leaves no gaps where they could get hit. Pinch the Velcro straps to get them secure but still able to move freely.
3. Lacrosse gloves improve grip and protect
The right gloves allow players to handle their stick properly with less slippage while protecting the hands from checks. Consider amount of padding based on position and whether fingers are left uncovered for feel.
4. Shoulder pads need full coverage
Look for shoulder pads with extended collarbone protection, large sternum pads, ventilated caps, and full rib coverage. Properly fitted shoulder pads remain centered and don’t shift during play or checks.
5. Choose athletic shoes for support
Athletic shoes with ankle support and good traction work fine initially before switching to cleats. Break them in fully to avoid blisters. Soccer and football cleats are good choices when they’re ready for more traction.
6. Kid-sized sticks improve control
Sticks sized for youth players, about 37-42 inches, allow for better handling, cradling, scooping, and passing. As kids grow and skills improve, they can size up for more reach and whip on shots and checks.
7. Ventilated gear prevents overheating
Lacrosse involves a ton of running, so ventilation prevents overheating. Look for helmets and pads with lots of airflow perforations. Moisture-wicking fabrics also keep them cooler as activity level increases.
8. Seek adjustable features
Since kids grow fast, adjustable gear extends usefulness. Features like removable pad inserts, strap extensions, and adjustable clips allow the equipment to adapt as needed.
9. Start with mandatory protective gear
Helmet, gloves, shoulder and arm pads reduce injury risk and are required. Add other accessories later once the protective basics are covered to keep them safe as a beginner.
10. Use gear bags to stay organized
Equipment bags with multiple zippered compartments help transport gear cleanly and find items fast. Some have dedicated helmet pockets and hanging mesh for drying out sweaty pads.
11. Full starter sets simplify purchases
Starter combos bundle helmet, gloves, shoulder and arm pads together so you can buy everything at once while confirming correct sizing.
12. Inspect used gear carefully first
Used gear saves money but inspect carefully for any cracks, dents, tears or compression. Make certain straps and clips aren’t stretched out or damaged prior to purchasing.
13. Ask coaches for recommendations
Having coached and equipped other youth players, coaches can suggest particular starter set gear that’s worked well for that age and skill level before.
14. Set a budget but don’t compromise
Factor costs for all required protective gear pieces when setting your budget. While you can save money, never sacrifice proper fit, protection or comfort.
15. Make fit and comfort the priorities
The right starter set allows young players to focus on the game rather than gear issues. Taking time to ensure equipment fits comfortably and securely builds confidence on the field.
Choosing starter gear designed for youth players gets your kid started safely in lacrosse while building abilities and passion for the sport. Taking time to ensure the helmet, gloves, pads and other equipment fits properly gives them the tools and protection needed to participate without fear. The investment in appropriate beginner lacrosse gear paves the way for memories made and lessons learned on the field.
Gloves improve grip, protect hands from slashes
Getting the right starter lacrosse set ensures your young athlete has the gear they need to build skills safely. Follow these 15 tips when selecting equipment so they’re protected and ready to play their best.
1. A snug fitting helmet prevents injury
Since the helmet is so vital, get properly fitted by a professional. It should sit firmly so it doesn’t shift and leave gaps in protection. The brim should be about an inch over the eyebrows.
2. Arm pads need a snug, gap-free fit
Look for arm pads covering from above elbow to below shoulder that fit snugly. Pinch the straps to get a tight fit that won’t leave them exposed to sticks and shots.
3. Lacrosse gloves improve grip, protect hands from slashes
Gloves allow better stick handling while protecting the hands and wrists from checks. Consider amount of padding and ventilation. Fingers can be left uncovered for feel.
4. Shoulder pads require full coverage
Ensure shoulder pads have extended collarbone pads, large sternum protectors, ventilated caps and full rib coverage. Properly fitted shoulder pads won’t shift around.
5. Athletic shoes provide support initially
Athletic shoes with good ankle support and traction work fine before switching to cleats later. Break them in fully to prevent blisters when playing.
6. Kid-sized sticks improve control
Sticks sized for younger players, around 37-42 inches, allow for better handling as they learn cradling, scooping and passing fundamentals.
7. Well-ventilated gear prevents overheating
Since lacrosse involves lots of running, prioritize breathable helmets, pads and jerseys with mesh ventilation to avoid overheating.
8. Seek adjustable features as they grow
Gear with adjustable straps, removable pads and flexible sizing accommodates growth spurts so equipment lasts longer.
9. Start with mandatory protective gear
Helmet, gloves, arm and shoulder pads reduce injury risks and are required. Add other accessories only after the protective basics are covered.
10. Gear bags keep equipment organized
Bags with multiple zippered pockets make transporting gear easier and finding needed items faster before and after games.
11. Full starter kits simplify initial purchases
Starter sets bundle helmet, gloves, pads and other essentials so you can buy everything at once in the right sizes.
12. Inspect used gear thoroughly before buying
Gently used gear saves money but inspect closely for any cracks, tears or compression issues. Confirm straps and clips aren’t stretched out or warped.
13. Ask coaches to recommend gear
Having equipped other young players, coaches can suggest particular starter sets and brands ideal for your kid’s size, age and position.
14. Set a budget but don’t sacrifice safety
Factor in costs for all required gear when setting your budget. Though you can save money, never compromise protection and proper fit.
15. Make correct fit and comfort top priorities
The right starter set allows young athletes to focus on playing rather than gear issues. Taking time to ensure equipment fits comfortably builds confidence.
Choosing a starter set designed specifically for youth players gets your young athlete started safely in lacrosse. Ensuring the helmet, gloves, pads and other gear fits properly provides the protection needed to develop their skills without fear. Investing in appropriate beginner lacrosse equipment paves the way for success on and off the field.
Rib pads optional for youth but useful for close defense
Choosing the right starter lacrosse set gets your young player started safely as they develop skills and passion for the sport. Use these 15 tips to select gear that protects them while building confidence.
1. Get the helmet professionally fitted
Since the helmet is vital for protection, get it properly fitted by an expert. It should sit snugly without shifting and with the brim about an inch above the eyebrows.
2. Arm pads need a snug fit with no gaps
Look for arm pads covering above the elbow to below the shoulder that fit tightly. Pinching the straps helps get a secure fit that won’t leave them exposed.
3. Lacrosse gloves improve handling and protect hands
Gloves allow better stick control while protecting from checks. Consider amount of padding and ventilation based on position. Fingers can be left uncovered.
4. Shoulder pads require full coverage
Look for shoulder pads with extended collarbone pads, large sternum protection, ventilated caps, and full rib coverage. Properly fitted pads won’t shift during play.
5. Rib pads optional for youth but useful for close defense
While rib pads are optional for most youth players, they provide added protection for those playing close defense against checks. Ensure proper fit without impinging movement.
6. Athletic shoes work initially before cleats
Athletic shoes with good ankle support and traction work fine before transitioning to cleats later. Break them in fully to prevent blisters during games.
7. Kid-sized sticks improve early control
Sticks sized for younger players, around 37-42 inches, allow better handling as they learn cradling, scooping and passing basics before sizing up.
8. Seek breathable, ventilated gear
Since lacrosse involves lots of running, prioritize helmets, pads and jerseys with ventilation to prevent overheating.
9. Adjustable features accommodate growth
Gear with adjustable straps, removable pads and flexible sizing extends usefulness as kids grow. Replace only what’s outgrown rather than entire sets.
10. Start with essential protective gear
Helmet, gloves, arm and shoulder pads reduce injury risks and are required initially. Add accessories later once protective basics are covered.
11. Gear bags keep equipment organized
Bags with multiple zippered pockets make transporting gear easier while keeping items neatly organized and quickly accessible.
12. Full starter sets simplify initial purchases
Starter kits conveniently bundle helmet, gloves, pads and other essentials so you can buy everything at once in the right sizes.
13. Inspect used gear thoroughly before buying
While used gear saves money, carefully inspect for cracks, damage or excessive wear first. Make certain straps, pads and clips are still functional.
14. Ask coaches to recommend particular gear
Having outfitted other young players, coaches can suggest specific starter sets and brands ideal for your athlete’s age, size and position.
15. Prioritize proper fit and protection
When budgeting for required gear, never sacrifice appropriate fit or protective quality. The right starter set allows focusing on fun and skills, not issues.
Selecting the best lacrosse starter set tailored for youth gets your young athlete started out safely as they develop abilities and passion for this fast-paced, skilled sport. Taking time to ensure the right fit and protective quality of all equipment instills confidence right from the start.
Cup required for protection from checks below the belt
Choosing the right starter set is key for keeping your young lacrosse player protected as they build skills. Use these 15 tips to select gear that fits properly and gives them confidence on the field.
1. Get the helmet fitted snugly by a professional
Since the helmet is vital for protection, take time to get it properly fitted in-store. It should sit firmly without shifting and with the brim about an inch above the eyebrows.
2. Arm pads need a snug fit without gaps
Look for arm pads that extend from above elbow to below shoulder and fit snugly. Pinch straps to ensure a tight fit leaving no areas exposed.
3. Lacrosse gloves improve handling and protect hands
Gloves allow better stick control while protecting against checks. Consider amount of padding and ventilation based on position. Fingers can be left uncovered.
4. Shoulder pads require full coverage
Look for shoulder pads with extended collarbone protection, large sternum pads, ventilated caps, and full rib coverage. Properly fitted pads won’t shift during play.
5. Rib pads optional but useful for close defense
While rib pads are optional for youth players generally, they provide added protection for close defenders against checks to the ribs.
6. Cup required for protection from checks below the belt
A protective cup is absolutely required to protect youth players from incidental and illegal stick checks to the groin area during games.
7. Athletic shoes work initially before cleats
Athletic shoes with good ankle support and traction work fine before switching to cleats later after skills develop. Break shoes in fully.
8. Kid-sized sticks improve early control
Sticks sized for younger players, about 37-42 inches, allow better handling of cradling, scooping and passing fundamentals early on.
9. Seek breathable, ventilated gear
Since lacrosse involves lots of running, prioritize helmets, pads and jerseys with mesh ventilation to prevent overheating.
10. Adjustable features extend usefulness
Gear with adjustable straps, removable pads and flexible sizing accommodates growth so you can use equipment longer before replacing.
11. Start with essential protective gear
Focus initially on required helmet, gloves, arm and shoulder pads to reduce injury risks. Add other accessories later as skills progress.
12. Gear bags keep equipment organized
Bags with multiple zippered pockets make transporting gear easier while keeping items neatly organized and quickly accessible.
13. Complete starter sets simplify initial purchases
Starter sets conveniently bundle all essential helmet, gloves, pads and other gear so you can buy everything at once in proper sizes.
14. Inspect used gear thoroughly before buying
Gently used gear saves money but inspect closely for any cracks, damage or compression issues first. Confirm straps, clips and pads are functional.
15. Ask coaches for gear recommendations
Having equipped other young players, coaches can recommend particular starter sets and brands ideal for your athlete’s age and position.
Choosing a starter lacrosse set designed specifically for developing youth players gets your athlete started safely with the right protective gear. Taking time to properly fit all equipment instills confidence to focus on skills, not gear issues.
Cleats for traction and quick cuts on the field
Choosing the ideal starter set gets your young lacrosse player started safely with the right protective gear. Follow these 15 tips to select equipment that fits properly and boosts confidence.
1. Get the helmet professionally fitted
Since the helmet provides vital protection, get it properly fitted in-store for a snug, stable fit. The brim should sit about an inch above the eyebrows without shifting around.
2. Arm pads need a tight, gap-free fit
Look for arm pads covering above elbow to below shoulder that fit snugly. Pinch straps to ensure a secure fit leaving no areas exposed.
3. Lacrosse gloves improve handling and protect hands
Gloves allow better stick control while protecting against checks. Consider amount of padding and ventilation based on position. Fingers can be left uncovered.
4. Shoulder pads require full coverage
Look for shoulder pads with extended collarbone protection, large sternum pads, ventilated caps, and full rib coverage. Properly fitted pads won’t shift during play.
5. Rib pads optional but useful for close defense
While rib pads are optional generally, they provide added protection for close defenders against rib shots and checks.
6. Cup required to protect from low checks
A protective cup is absolutely essential to protect against incidental and illegal stick checks below the belt during games.
7. Cleats for traction and quick cuts on the field
Once skills develop, cleats provide superior traction for accelerating, cutting, and change of direction moves compared to athletic shoes.
8. Kid-sized sticks improve early control
Sticks sized for younger players, around 37-42 inches, allow better handling of cradling, scooping and passing fundamentals early on.
9. Seek breathable, ventilated gear
Since lacrosse involves lots of running, prioritize helmets, pads and jerseys with mesh ventilation to prevent overheating.
10. Adjustable features extend usefulness
Gear with adjustable straps, removable pads and flexible sizing accommodates growth so equipment lasts longer before replacing.
11. Start with essential protective gear
Focus initially on required helmet, gloves, arm and shoulder pads to reduce injury risks. Add other accessories later as skills progress.
12. Gear bags keep equipment organized
Bags with multiple zippered pockets make transporting gear easier while keeping items neatly organized and quickly accessible.
13. Complete starter sets simplify initial purchases
Starter kits conveniently bundle all essential helmet, gloves, pads and gear so you can buy everything at once in proper sizes.
14. Inspect used gear thoroughly before buying
Gently used gear saves money but inspect closely for any cracks, damage or compression issues first. Confirm straps, clips and pads are functional.
15. Ask coaches for gear recommendations
Having equipped other young players, coaches can recommend particular starter sets and brands ideal for your athlete’s age and position.
Selecting a starter lacrosse set designed specifically for developing youth gets your young athlete started safely. Taking time to properly fit all protective equipment gives confidence to focus on skills, not gear issues.
Mouthguard protects teeth and prevents concussion
Choosing the right starter set gets your young lacrosse player started safely with essential protective gear. Follow these 15 tips to select equipment that fits properly and boosts confidence.
1. Get the helmet professionally fitted
Since the helmet provides vital protection, get it properly fitted in-store for a snug, stable fit. The brim should sit about an inch above the eyebrows without shifting around.
2. Arm pads need a tight, gap-free fit
Look for arm pads covering above elbow to below shoulder that fit snugly. Pinch straps to ensure a secure fit leaving no areas exposed.
3. Lacrosse gloves improve handling and protect hands
Gloves allow better stick control while protecting against checks. Consider amount of padding and ventilation based on position. Fingers can be left uncovered.
4. Shoulder pads require full coverage
Look for shoulder pads with extended collarbone protection, large sternum pads, ventilated caps, and full rib coverage. Properly fitted pads won’t shift during play.
5. Rib pads optional but useful for close defense
While rib pads are optional generally, they provide added protection for close defenders against rib shots and checks.
6. Cup required to protect from low checks
A protective cup is absolutely essential to protect against incidental and illegal stick checks below the belt during games.
7. Cleats provide better traction once skills develop
Cleats provide superior traction for accelerating, cutting, and change of direction compared to athletic shoes once fundamentals are solid.
8. Mouthguard protects teeth and prevents concussion
A mouthguard is vital to protect teeth from direct hits and prevent concussions by minimizing jaw impact forces transmitted to the brain.
9. Kid-sized sticks improve early control
Sticks sized for younger players, around 37-42 inches, allow better handling of cradling, scooping and passing fundamentals early on.
10. Seek breathable, ventilated gear
Since lacrosse involves lots of running, prioritize helmets, pads and jerseys with mesh ventilation to prevent overheating.
11. Adjustable features extend usefulness
Gear with adjustable straps, removable pads and flexible sizing accommodates growth so equipment lasts longer before replacing.
12. Start with essential protective gear
Focus initially on required helmet, gloves, arm and shoulder pads to reduce injury risks. Add accessories later as skills progress.
13. Gear bags keep equipment organized
Bags with multiple zippered pockets make transporting gear easier while keeping items neatly organized and quickly accessible.
14. Complete starter sets simplify initial purchases
Starter kits conveniently bundle all essential helmet, gloves, pads and gear so you can buy everything at once in proper sizes.
15. Inspect used gear thoroughly before buying
Gently used gear saves money but inspect closely for any cracks, damage or compression issues first. Confirm straps, clips and pads are functional.
Choosing a starter lacrosse set designed for youth gets your young athlete started safely. Taking time to properly fit all protective equipment gives confidence to focus on skills, not gear issues.
Goalie gear like chest protector and thigh pads
Choosing the ideal starter set gets your young lacrosse player started safely with essential protective gear. Use these 15 tips to select equipment that fits right and boosts confidence.
1. Get the helmet professionally fitted
Since the helmet provides vital protection, get it properly fitted in-store for a snug, stable fit. The brim should sit about an inch above the eyebrows without shifting around.
2. Arm pads need a tight, gap-free fit
Look for arm pads covering above elbow to below shoulder that fit snugly. Pinch straps to ensure a secure fit leaving no areas exposed.
3. Lacrosse gloves improve handling and protect hands
Gloves allow better stick control while protecting against checks. Consider amount of padding and ventilation based on position. Fingers can be left uncovered.
4. Shoulder pads require full coverage
Look for shoulder pads with extended collarbone protection, large sternum pads, ventilated caps, and full rib coverage. Properly fitted pads won’t shift during play.
5. Rib pads optional but useful for close defense
While rib pads are optional generally, they provide added protection for close defenders against rib shots and checks.
6. Cup required to protect from low checks
A protective cup is absolutely essential to protect against incidental and illegal stick checks below the belt during games.
7. Cleats provide better traction once skills develop
Cleats provide superior traction for accelerating, cutting, and change of direction compared to athletic shoes once fundamentals are solid.
8. Mouthguard protects teeth and prevents concussion
A mouthguard is vital to protect teeth from direct hits and prevent concussions by minimizing jaw impact forces transmitted to the brain.
9. Goalie gear like chest protector and thigh pads
For goalies, specialized equipment like an upper body chest protector and thigh pads provides essential protection from close range shots.
10. Kid-sized sticks improve early control
Sticks sized for younger players, around 37-42 inches, allow better handling of cradling, scooping and passing fundamentals early on.
11. Seek breathable, ventilated gear
Since lacrosse involves lots of running, prioritize helmets, pads and jerseys with mesh ventilation to prevent overheating.
12. Adjustable features extend usefulness
Gear with adjustable straps, removable pads and flexible sizing accommodates growth so equipment lasts longer before replacing.
13. Start with essential protective gear
Focus initially on required helmet, gloves, arm and shoulder pads to reduce injury risks. Add accessories later as skills progress.
14. Gear bags keep equipment organized
Bags with multiple zippered pockets make transporting gear easier while keeping items neatly organized and quickly accessible.
15. Complete starter sets simplify initial purchases
Starter kits conveniently bundle all essential helmet, gloves, pads and gear so you can buy everything at once in proper sizes.
Selecting a starter lacrosse set designed for youth gets your young athlete started safely. Taking time to properly fit all protective gear gives confidence to focus on skills, not issues.
Mesh lacrosse bag to carry gear to practice
Choosing the right starter set gets your young lacrosse player started safely with essential protective equipment. Follow these 15 tips to select gear that fits properly and boosts confidence.
1. Get the helmet professionally fitted
Since the helmet provides vital protection, get it properly fitted in-store for a snug, stable fit. The brim should sit about an inch above the eyebrows without shifting around.
2. Arm pads need a tight, gap-free fit
Look for arm pads covering above elbow to below shoulder that fit snugly. Pinch straps to ensure a secure fit leaving no areas exposed.
3. Lacrosse gloves improve handling and protect hands
Gloves allow better stick control while protecting against checks. Consider amount of padding and ventilation based on position. Fingers can be left uncovered.
4. Shoulder pads require full coverage
Look for shoulder pads with extended collarbone protection, large sternum pads, ventilated caps, and full rib coverage. Properly fitted pads won’t shift during play.
5. Rib pads optional but useful for close defense
While rib pads are optional generally, they provide added protection for close defenders against rib shots and checks.
6. Cup required to protect from low checks
A protective cup is absolutely essential to protect against incidental and illegal stick checks below the belt during games.
7. Cleats provide better traction once skills develop
Cleats provide superior traction for accelerating, cutting, and change of direction compared to athletic shoes once fundamentals are solid.
8. Mouthguard protects teeth and prevents concussion
A mouthguard is vital to protect teeth from direct hits and prevent concussions by minimizing jaw impact forces transmitted to the brain.
9. Goalie gear like chest protector and thigh pads
For goalies, specialized equipment like an upper body chest protector and thigh pads provides essential protection from close range shots.
10. Mesh lacrosse bag to carry gear to practice
Mesh lacrosse bags with shoulder straps make it easy to transport sticks, pads, shoes, and other gear to and from practices or games.
11. Kid-sized sticks improve early control
Sticks sized for younger players, around 37-42 inches, allow better handling of cradling, scooping and passing fundamentals early on.
12. Seek breathable, ventilated gear
Since lacrosse involves lots of running, prioritize helmets, pads and jerseys with mesh ventilation to prevent overheating.
13. Adjustable features extend usefulness
Gear with adjustable straps, removable pads and flexible sizing accommodates growth so equipment lasts longer before replacing.
14. Start with essential protective gear
Focus initially on required helmet, gloves, arm and shoulder pads to reduce injury risks. Add accessories later as skills progress.
15. Complete starter sets simplify initial purchases
Starter kits conveniently bundle all essential helmet, gloves, pads and gear so you can buy everything at once in proper sizes.
Choosing a starter lacrosse set designed for youth gets your young athlete started safely. Taking time to properly fit all protective gear gives confidence to focus on skills, not issues.
Practice balls and ball stop net for backyard practice
Choosing the ideal starter set gets your young lacrosse player started safely with essential protective gear. Follow these 15 tips to select equipment that fits properly and boosts confidence.
1. Get the helmet professionally fitted
Since the helmet provides vital protection, get it properly fitted in-store for a snug, stable fit. The brim should sit about an inch above the eyebrows without shifting around.
2. Arm pads need a tight, gap-free fit
Look for arm pads covering above elbow to below shoulder that fit snugly. Pinch straps to ensure a secure fit leaving no areas exposed.
3. Lacrosse gloves improve handling and protect hands
Gloves allow better stick control while protecting against checks. Consider amount of padding and ventilation based on position. Fingers can be left uncovered.
4. Shoulder pads require full coverage
Look for shoulder pads with extended collarbone protection, large sternum pads, ventilated caps, and full rib coverage. Properly fitted pads won’t shift during play.
5. Rib pads optional but useful for close defense
While rib pads are optional generally, they provide added protection for close defenders against rib shots and checks.
6. Cup required to protect from low checks
A protective cup is absolutely essential to protect against incidental and illegal stick checks below the belt during games.
7. Cleats provide better traction once skills develop
Cleats provide superior traction for accelerating, cutting, and change of direction compared to athletic shoes once fundamentals are solid.
8. Mouthguard protects teeth and prevents concussion
A mouthguard is vital to protect teeth from direct hits and prevent concussions by minimizing jaw impact forces transmitted to the brain.
9. Goalie gear like chest protector and thigh pads
For goalies, specialized equipment like an upper body chest protector and thigh pads provides essential protection from close range shots.
10. Mesh lacrosse bag to carry gear to practice
Mesh lacrosse bags with shoulder straps make it easy to transport sticks, pads, shoes, and other gear to and from practices or games.
11. Practice balls and ball stop net for backyard practice
Practice balls and a ball stop net allow players to hone stick skills and shooting accuracy in the backyard between team practices.
12. Kid-sized sticks improve early control
Sticks sized for younger players, around 37-42 inches, allow better handling of cradling, scooping and passing fundamentals early on.
13. Seek breathable, ventilated gear
Since lacrosse involves lots of running, prioritize helmets, pads and jerseys with mesh ventilation to prevent overheating.
14. Adjustable features extend usefulness
Gear with adjustable straps, removable pads and flexible sizing accommodates growth so equipment lasts longer before replacing.
15. Start with essential protective gear
Focus initially on required helmet, gloves, arm and shoulder pads to reduce injury risks. Add accessories later as skills progress.
Selecting a starter lacrosse set designed for youth gets your young athlete started safely. Taking time to properly fit all protective equipment gives confidence to focus on skills, not issues.
Watch videos to learn skills like cradling, scooping, passing
Choosing the right starter set gets your young lacrosse player started safely with essential protective gear. Use these 15 tips to select equipment that fits properly and boosts confidence.
1. Get the helmet professionally fitted
Since the helmet provides vital protection, get it properly fitted in-store for a snug, stable fit. The brim should sit about an inch above the eyebrows without shifting around.
2. Arm pads need a tight, gap-free fit
Look for arm pads covering above elbow to below shoulder that fit snugly. Pinch straps to ensure a secure fit leaving no areas exposed.
3. Lacrosse gloves improve handling and protect hands
Gloves allow better stick control while protecting against checks. Consider amount of padding and ventilation based on position. Fingers can be left uncovered.
4. Shoulder pads require full coverage
Look for shoulder pads with extended collarbone protection, large sternum pads, ventilated caps, and full rib coverage. Properly fitted pads won’t shift during play.
5. Rib pads optional but useful for close defense
While rib pads are optional generally, they provide added protection for close defenders against rib shots and checks.
6. Cup required to protect from low checks
A protective cup is absolutely essential to protect against incidental and illegal stick checks below the belt during games.
7. Cleats provide better traction once skills develop
Cleats provide superior traction for accelerating, cutting, and change of direction compared to athletic shoes once fundamentals are solid.
8. Mouthguard protects teeth and prevents concussion
A mouthguard is vital to protect teeth from direct hits and prevent concussions by minimizing jaw impact forces transmitted to the brain.
9. Goalie gear like chest protector and thigh pads
For goalies, specialized equipment like an upper body chest protector and thigh pads provides essential protection from close range shots.
10. Mesh lacrosse bag to carry gear to practice
Mesh lacrosse bags with shoulder straps make it easy to transport sticks, pads, shoes, and other gear to and from practices or games.
11. Practice balls and ball stop net for backyard practice
Practice balls and a ball stop net allow players to hone stick skills and shooting accuracy in the backyard between team practices.
12. Watch videos to learn skills like cradling, scooping, passing
YouTube videos from coaches help visualize proper form and technique for cradling, scooping ground balls, passing and shooting.
13. Kid-sized sticks improve early control
Sticks sized for younger players, around 37-42 inches, allow better handling of cradling, scooping and passing fundamentals early on.
14. Seek breathable, ventilated gear
Since lacrosse involves lots of running, prioritize helmets, pads and jerseys with mesh ventilation to prevent overheating.
15. Start with essential protective gear
Focus initially on required helmet, gloves, arm and shoulder pads to reduce injury risks. Add accessories later as skills progress.
Choosing a starter lacrosse set designed for youth gets your young athlete started safely. Taking time to properly fit all protective gear gives confidence to focus on skills, not issues.
Do conditioning drills to improve speed, agility, endurance
Choosing the ideal starter set gets your young lacrosse player started safely with essential protective gear. Follow these 15 tips to select equipment that fits properly and boosts confidence.
1. Get the helmet professionally fitted
Since the helmet provides vital protection, get it properly fitted in-store for a snug, stable fit. The brim should sit about an inch above the eyebrows without shifting around.
2. Arm pads need a tight, gap-free fit
Look for arm pads covering above elbow to below shoulder that fit snugly. Pinch straps to ensure a secure fit leaving no areas exposed.
3. Lacrosse gloves improve handling and protect hands
Gloves allow better stick control while protecting against checks. Consider amount of padding and ventilation based on position. Fingers can be left uncovered.
4. Shoulder pads require full coverage
Look for shoulder pads with extended collarbone protection, large sternum pads, ventilated caps, and full rib coverage. Properly fitted pads won’t shift during play.
5. Rib pads optional but useful for close defense
While rib pads are optional generally, they provide added protection for close defenders against rib shots and checks.
6. Cup required to protect from low checks
A protective cup is absolutely essential to protect against incidental and illegal stick checks below the belt during games.
7. Cleats provide better traction once skills develop
Cleats provide superior traction for accelerating, cutting, and change of direction compared to athletic shoes once fundamentals are solid.
8. Mouthguard protects teeth and prevents concussion
A mouthguard is vital to protect teeth from direct hits and prevent concussions by minimizing jaw impact forces transmitted to the brain.
9. Goalie gear like chest protector and thigh pads
For goalies, specialized equipment like an upper body chest protector and thigh pads provides essential protection from close range shots.
10. Mesh lacrosse bag to carry gear to practice
Mesh lacrosse bags with shoulder straps make it easy to transport sticks, pads, shoes, and other gear to and from practices or games.
11. Practice balls and ball stop net for backyard practice
Practice balls and a ball stop net allow players to hone stick skills and shooting accuracy in the backyard between team practices.
12. Watch videos to learn proper technique
YouTube videos from coaches help visualize proper form and technique for cradling, scooping ground balls, passing and shooting.
13. Do conditioning drills to improve speed, agility, endurance
Conditioning drills like sprints, ladder drills, and cone drills build athleticism for excelling during fast-paced gameplay.
14. Kid-sized sticks improve early control
Sticks sized for younger players, around 37-42 inches, allow better handling of cradling, scooping and passing fundamentals early on.
15. Start with essential protective gear
Focus initially on required helmet, gloves, arm and shoulder pads to reduce injury risks. Add accessories later as skills progress.
Choosing a starter lacrosse set designed for youth gets your young athlete started safely. Taking time to properly fit all protective gear gives confidence to focus on skills, not issues.
Attend camps and clinics to develop fundamentals
Choosing the right starter set gets your young lacrosse player started safely with essential protective gear. Follow these 15 tips to select equipment that fits properly and boosts confidence.
1. Get the helmet professionally fitted
Since the helmet provides vital protection, get it properly fitted in-store for a snug, stable fit. The brim should sit about an inch above the eyebrows without shifting around.
2. Arm pads need a tight, gap-free fit
Look for arm pads covering above elbow to below shoulder that fit snugly. Pinch straps to ensure a secure fit leaving no areas exposed.
3. Lacrosse gloves improve handling and protect hands
Gloves allow better stick control while protecting against checks. Consider amount of padding and ventilation based on position. Fingers can be left uncovered.
4. Shoulder pads require full coverage
Look for shoulder pads with extended collarbone protection, large sternum pads, ventilated caps, and full rib coverage. Properly fitted pads won’t shift during play.
5. Rib pads optional but useful for close defense
While rib pads are optional generally, they provide added protection for close defenders against rib shots and checks.
6. Cup required to protect from low checks
A protective cup is absolutely essential to protect against incidental and illegal stick checks below the belt during games.
7. Cleats provide better traction once skills develop
Cleats provide superior traction for accelerating, cutting, and change of direction compared to athletic shoes once fundamentals are solid.
8. Mouthguard protects teeth and prevents concussion
A mouthguard is vital to protect teeth from direct hits and prevent concussions by minimizing jaw impact forces transmitted to the brain.
9. Goalie gear like chest protector and thigh pads
For goalies, specialized equipment like an upper body chest protector and thigh pads provides essential protection from close range shots.
10. Mesh lacrosse bag to carry gear to practice
Mesh lacrosse bags with shoulder straps make it easy to transport sticks, pads, shoes, and other gear to and from practices or games.
11. Watch videos to learn proper technique
YouTube videos from coaches help visualize proper form and technique for cradling, scooping ground balls, passing and shooting.
12. Do conditioning drills to improve athleticism
Conditioning drills like sprints, ladder drills, and cone drills build speed, agility and endurance for excelling during gameplay.
13. Attend camps and clinics to develop fundamentals
Off-season camps and clinics focus on building stick skills, shooting mechanics, positioning and other lacrosse fundamentals.
14. Kid-sized sticks improve early control
Sticks sized for younger players, around 37-42 inches, allow better handling of cradling, scooping and passing fundamentals early on.
15. Start with essential protective gear
Focus initially on required helmet, gloves, arm and shoulder pads to reduce injury risks. Add accessories later as skills progress.
Choosing a starter lacrosse set designed for youth gets your young athlete started safely. Taking time to properly fit all protective gear gives confidence to focus on skills, not issues.
Play wallball regularly to become a skilled stick handler
Choosing the right starter set gets your young lacrosse player started safely with essential protective equipment. Use these 15 tips to select gear that fits properly and boosts confidence.
1. Get the helmet professionally fitted
Since the helmet provides vital protection, get it properly fitted in-store for a snug, stable fit. The brim should sit about an inch above the eyebrows without shifting around.
2. Arm pads need a tight, gap-free fit
Look for arm pads covering above elbow to below shoulder that fit snugly. Pinch straps to ensure a secure fit leaving no areas exposed.
3. Lacrosse gloves improve handling and protect hands
Gloves allow better stick control while protecting against checks. Consider amount of padding and ventilation based on position. Fingers can be left uncovered.
4. Shoulder pads require full coverage
Look for shoulder pads with extended collarbone protection, large sternum pads, ventilated caps, and full rib coverage. Properly fitted pads won’t shift during play.
5. Rib pads optional but useful for close defense
While rib pads are optional generally, they provide added protection for close defenders against rib shots and checks.
6. Cup required to protect from low checks
A protective cup is absolutely essential to protect against incidental and illegal stick checks below the belt during games.
7. Cleats provide better traction once skills develop
Cleats provide superior traction for accelerating, cutting, and change of direction compared to athletic shoes once fundamentals are solid.
8. Mouthguard protects teeth and prevents concussion
A mouthguard is vital to protect teeth from direct hits and prevent concussions by minimizing jaw impact forces transmitted to the brain.
9. Goalie gear like chest protector and thigh pads
For goalies, specialized equipment like an upper body chest protector and thigh pads provides essential protection from close range shots.
10. Mesh lacrosse bag to carry gear to practice
Mesh lacrosse bags with shoulder straps make it easy to transport sticks, pads, shoes, and other gear to and from practices or games.
11. Watch videos to learn proper technique
YouTube videos from coaches help visualize proper form and technique for cradling, scooping ground balls, passing and shooting.
12. Do conditioning drills to improve athleticism
Conditioning drills like sprints, ladder drills, and cone drills build speed, agility and endurance for excelling during gameplay.
13. Play wallball regularly to become a skilled stick handler
Frequent wallball sessions improve stick skills like cradling, catching, scooping and passing in a small space when you can’t get on a field.
14. Kid-sized sticks improve early control
Sticks sized for younger players, around 37-42 inches, allow better handling of cradling, scooping and passing fundamentals early on.
15. Start with essential protective gear
Focus initially on required helmet, gloves, arm and shoulder pads to reduce injury risks. Add accessories later as skills progress.
Choosing a starter lacrosse set designed for youth gets your young athlete started safely. Taking time to properly fit all protective gear gives confidence to focus on skills, not issues.