What are the key factors to consider when selecting youth lacrosse goalie gear. How can you choose the right stick and head for optimal performance. Which top-rated goalie equipment offers the best protection and value.
Selecting the Ideal Youth Lacrosse Goalie Stick
Choosing the right lacrosse goalie stick is crucial for young players to perform at their best. The stick serves as an extension of the goalie’s body, influencing their ability to make saves, control the ball, and clear it effectively. When selecting a youth lacrosse goalie stick, several factors come into play:
Head Shape and Size
The head of a goalie stick is typically wider than that of a field player, ranging from 10 to 12 inches in width. A wider head provides a larger surface area for blocking shots, while a narrower head may offer better ball control and quicker stick handling. Youth goalies often benefit from a head size between 10.5 and 11.5 inches, striking a balance between shot-stopping ability and maneuverability.
Head and Throat Materials
Goalie stick heads are commonly made from durable plastics or composites. High-end models may incorporate materials like carbon fiber or titanium for added strength and reduced weight. The throat, which connects the head to the shaft, should be sturdy enough to withstand powerful shots. Some manufacturers reinforce this area with additional material or innovative designs to enhance durability.
Pocket and Netting
The pocket of a goalie stick is crucial for ball control and quick releases. Youth goalies typically benefit from a mid to deep pocket that offers a good balance of ball retention and easy release. The netting material can vary, with options including traditional strings, mesh, or hybrid setups. Mesh pockets are often preferred for their consistency and low maintenance.
Stick Length
Youth lacrosse goalie sticks are generally shorter than those used by adults, ranging from 36 to 42 inches in total length. The appropriate length depends on the player’s height and personal preference. A stick that’s too long can be unwieldy for smaller players, while one that’s too short may limit reach and shot-stopping ability.
Weight and Balance
The weight of a goalie stick affects maneuverability and fatigue during play. Lighter sticks allow for quicker reactions but may sacrifice some durability. Heavier sticks can provide more power for clearing but may slow down reaction times. The ideal weight varies based on the player’s strength and playing style. Additionally, the balance of the stick is important, with a well-distributed weight allowing for better control and feel.
Top Youth Lacrosse Goalie Stick Recommendations
Based on performance, durability, and value, here are some top picks for youth lacrosse goalie sticks:
- Warrior Nemesis 3 Complete Goalie Stick: Offers a great balance of performance and affordability with its composite construction and ready-to-use stringing.
- STX Shield 100 Goalie Stick: An excellent entry-level option with a durable composite design and basic strung pocket at a budget-friendly price.
- Brine King Superlight Goalie Stick: Features a lightweight alloy and composite design with a large 11″ head, providing a good balance of control and speed.
- StringKing Mark 2G Goalie Lacrosse Head: Known for its durability and elite shot-blocking capabilities, with a wide 12″ profile for increased coverage.
- Maverik Rome NXT Goalie Stick: A premium option with a lightweight design for improved quickness and a semi-soft pocket for enhanced ball control.
Choosing the Lightest Lacrosse Goalie Head
For youth goalies looking to maximize their quickness and reduce fatigue, a lightweight head can make a significant difference. Here are key factors to consider when selecting the lightest lacrosse goalie head:
Advanced Materials
Modern goalie heads often utilize advanced materials like carbon fiber, titanium alloys, or high-grade polymers to reduce weight without sacrificing strength. These materials can significantly decrease the overall weight of the head while maintaining or even improving its durability and shot-stopping capabilities.
Innovative Designs
Manufacturers are constantly innovating to create lighter designs. This may include strategically placed vents, minimalist strut patterns, or optimized sidewall structures that remove excess material without compromising structural integrity. Some heads feature a skeleton-like design that strips away non-essential elements to achieve the lightest possible weight.
Stringing and Pocket Configuration
The stringing and pocket of a goalie head can significantly affect its weight. Lightweight mesh or minimal traditional stringing can reduce overall weight. Some manufacturers offer pre-strung options that are optimized for weight reduction while maintaining excellent ball control and release characteristics.
Top Lightweight Lacrosse Goalie Head Recommendations
For youth goalies prioritizing lightweight performance, consider these top picks:
- Maverik Rome NXT: Utilizes titanium components and a sleek design for elite-level performance and minimal weight.
- Epoch Dragonfly G1: Features proprietary geo-matrix technology for an ultra-stiff yet incredibly light construction.
- STX Shield 500: Combines a railed alloy handle with a composite head for a balance of lightweight properties and durability.
- StringKing Metal 2: Offers groundbreaking lightweight alloy construction with excellent visibility and ball control.
- Nike CEO U: Incorporates a light railed bridge and open venting for top-tier performance with reduced weight.
Enhancing Protection with Top Lacrosse Goalie Heads
While lightweight design is important, protection should never be compromised. The best lacrosse goalie heads offer excellent shot-stopping ability and minimize the impact felt by the goalie. Here are some features to look for in protective goalie heads:
Impact-Absorbing Technologies
Many high-end goalie heads incorporate special materials or designs to absorb the impact of shots. This may include strategically placed foam inserts, reinforced sidewalls, or proprietary impact-dispersing technologies. These features help reduce the sting of hard shots and can decrease fatigue over the course of a game.
Reinforced Construction
Look for heads with reinforced throats and sidewalls. These areas take the brunt of the impact from shots and need to be strong enough to withstand repeated high-velocity impacts. Some manufacturers use additional layers of material or innovative structural designs to enhance durability in these critical areas.
Ergonomic Designs
The shape and contour of the head can also contribute to protection. Heads with a slight inward curve or strategically placed flares can help deflect shots away from the goalie’s body. Additionally, some designs incorporate features that improve grip and control, allowing goalies to maintain better positioning and react more quickly to shots.
Recommended Protective Lacrosse Goalie Heads
For youth goalies seeking maximum protection, consider these top options:
- Warrior Nemesis 3: Features updated Sidewall Geometry for increased stiffness and flexibility, enhancing both protection and ball control.
- StringKing Mark 2F: Incorporates DynaFoam inserts for superior impact absorption without sacrificing lightweight performance.
- STX Shield 500: Utilizes Sym-Flex sidewalls and strategic foam placement for a balance of stiffness and cushioning.
- Brine King Superlight: Offers alloy components for excellent stiffness and rebound control at a reasonable price point.
- Epoch Dragonfly G1: Features an innovative head shape that improves vision and ball tracking while maintaining excellent stiffness and rebound control.
Optimizing Performance with the Right Goalie Equipment
While the stick and head are crucial components, a youth lacrosse goalie’s performance can be further enhanced with the right complementary equipment. Here are some additional gear considerations:
Goalie Gloves
Specialized goalie gloves offer extra padding in key areas to protect against powerful shots. Look for gloves with reinforced palms, extended cuffs for wrist protection, and flexible materials that allow for dexterity in stick handling. Some popular options include the Maverik M5 Goalie Glove and the STX Shield 500 Goalie Gloves.
Chest Protector
A well-fitting chest protector is essential for absorbing the impact of shots to the torso. Modern designs offer excellent protection while maintaining flexibility and breathability. Consider options like the STX Shield 400 Goalie Chest Protector or the Warrior Nemesis Pro Chest Pad for youth goalies.
Throat Guard
While often overlooked, a throat guard is a critical piece of safety equipment. It protects the vulnerable neck area from direct hits and deflections. Look for models that attach securely to the helmet and offer a good balance of protection and visibility.
Shin Guards
Goalie-specific shin guards provide additional protection for the lower legs without hindering mobility. Options like the Warrior Nemesis Pro Shin Guards or the STX Forte 500 Shin Guards offer excellent coverage and comfort.
By carefully selecting each piece of equipment, youth lacrosse goalies can create a gear setup that optimizes their performance, enhances their protection, and boosts their confidence on the field.
Maintaining and Caring for Lacrosse Goalie Equipment
Proper maintenance of lacrosse goalie gear is essential for ensuring longevity, performance, and safety. Here are some tips for caring for your equipment:
Cleaning and Drying
Regularly clean your gear to prevent the buildup of bacteria and odors. Wipe down your stick and head with a damp cloth after each use. For deeper cleaning, use mild soap and water, being careful not to oversaturate the materials. Always allow equipment to air dry completely before storing to prevent mold and mildew growth.
Inspecting for Damage
Routinely inspect your gear for signs of wear or damage. Check your stick and head for cracks, loose screws, or fraying strings. Examine protective equipment for tears, loose padding, or compromised straps. Address any issues promptly to maintain the integrity of your gear.
Proper Storage
Store your equipment in a cool, dry place away from direct sunlight. Avoid leaving gear in hot cars or damp environments, as extreme temperatures and moisture can degrade materials. Consider using a breathable gear bag to allow air circulation and prevent odors.
Replacing Worn Components
Be prepared to replace certain components of your gear as they wear out. This may include re-stringing your stick, replacing worn grip tape, or updating protective padding. Regular maintenance and timely replacements can extend the life of your equipment and ensure optimal performance.
By following these maintenance practices, youth lacrosse goalies can keep their gear in top condition, ensuring it continues to provide the protection and performance they need on the field.
What is the Best Youth Lacrosse Goalie Stick?
Head Shape and Size
Head and Throat Materials
Pocket and Netting
Stick Length
Weight
Comfort and Feel
Price Range
Top Youth Goalie Stick and Head Picks
- Warrior Nemesis 3 Goalie Lacrosse Head – A top composite head with a wider 12″ frame and medium flex. Great blend of stiffness and rebound at a reasonable price point.
- StringKing Mark 2G Goalie Lacrosse Head – Durable polycarbonate head designed for elite shot blocking. Wider 12″ profile and accurate scooping.
- Brine King Superlight Goalie Stick – A lightweight alloy and composite stick with a large 11″ head. Excellent balance of control and speed.
- STX Shield 100 Goalie Stick – Durable composite stick with a basic strung pocket. Very affordable price for the quality.
- Warrior Nemesis 3 Complete Goalie Stick – Great package deal with a composite stick fully strung and ready to use.
- Maverik Rome NXT Goalie Stick – Top composite stick with lighter design to improve quickness. Strung with a semi-soft pocket.
- Epoch Dragonfly G1 Goalie Head – Innovative head shape improves vision and ball tracking. Excellent stiffness and rebound control.
- STX Shield 500 Goalie Complete Stick – Mid-level stick with alloy handle and composite head fully strung. Excellent performance for the price.
Choosing the Lightest Lacrosse Goalie Head
Head Materials
Struts and Bridge
Size and Surface Area
Venting and Pockets
Foam or Rubber Grips
Balance and Performance
Price
Top Lightweight Lacrosse Goalie Head Recommendations
- Maverik Rome NXT – An ultra-premium lightweight head with titanium components and sleek design. Elite-level performance at a professional price.
- Epoch Dragonfly G1 – Utilizes proprietary Epoch geo-matrix technology for an ultra-stiff yet incredibly light head. Excels at quick reaction and ball control.
- STX Shield 500 – A railed alloy handle and composite head offer pro-level quality at a mid-tier price point.
- Brine King Superlight – An all-around lightweight head at a reasonable cost. Alloy components provide nice stiffness and rebound.
- Warrior Nemesis 3 – Open sidewalls and composite construction create a very responsive and durable head.
- Nike CEO U – Light railed bridge and open venting make this a top performing yet lighter head.
- StringKing Metal 2 – Groundbreaking lightweight alloy head with great visibility and ball control. Venting cuts down weight.
- Maverik Rome Ritual – A bit heavier than the Rome NXT but still provides elite level lightness and responsiveness.
Top Lacrosse Goalie Heads for Excellent Protection
Choosing the right lacrosse goalie gear can make all the difference between success and failure on the field. As the last line of defense, the goalie needs equipment that provides maximum protection while allowing for quick mobility. The goalie stick and head are the most critical pieces of gear, so investing in a high-quality setup is essential.
When shopping for the best youth lacrosse goalie stick, you’ll first want to consider the head. This is the plastic top portion that cradles the ball and is strung with mesh netting. The head affects handling, passing, catching, and clearing ability. Goalies need a head with excellent ball retention, a quick release, and strength for stopping hard shots.
Here are some of the top lacrosse goalie heads to provide excellent protection:
Warrior Nemesis 3
The Warrior Nemesis 3 is a popular choice among youth goalies. This lightweight head offers great ball control thanks to its updated Sidewall Geometry. The curved sidewalls increase the head’s stiffness while retaining flexibility. Goalies will notice improved handling and quick releases with this design.
Warrior added more offset to the Nemesis 3 for increased ball retention. The head cradles shots with ease and maintains ball control during clears. Meanwhile, the narrowed throat improves accuracy for distributing the ball downfield.
Stringking Mark 2F
Stringking heads have gained popularity in recent years for their innovative technology. The Mark 2F goalie head incorporates DynaFoam inserts for increased impact absorption. This helps soften the blow from hard shots, reducing sting and fatigue.
The flexible yet stiff foams disperse energy on impact. Goalies report feeling less vibration and increased ball control. Despite the added foam, the head maintains its lightweight and responsive feel.
STX Shield 500
The STX Shield 500 provides a nice midpoint of protection and playability. Built-in Sym-Flex sidewalls increase stiffness without adding extra weight. This improves durability while maintaining quick handling and release speed.
For added protection, STX equipped this head with strategic foam placement. Foam inserts along the scoop, sidewall, and throat absorb ball impact. The result is a more controlled cushion without sacrificing responsiveness.
Epoch Dragonfly Elite 2.0
The Epoch Dragonfly Elite 2.0 uses carbon fiber inserts for improved impact absorption. This ultra-lightweight material adds stiffness without excess weight, resulting in increased ball control and quick reaction times.
Full-length carbon fiber sidewalls boost stiffness for handling hard shots. The advanced polymer blend optimizes rebound control and ball retention. Rubberized coating in high-wear areas also enhances durability.
Maverik Rome NXT Warp
The Rome NXT Warp from Maverik provides a nice balance of protection, control, and quickness. The stiffer, more rigid sidewalls increase durability while retaining responsiveness. Strategically placed Outlast Shape Memory Foam helps defend against high-velocity shots.
Built-in channel technology gives this head superior ball control and retention. The channels guide the lacrosse ball from the scoop straight to the pocket. Goalies will also appreciate the head’s accurate throwback design.
When choosing the best youth lacrosse goalie head, focus on finding the ideal blend of stiffness, durability, ball control, and lightweight feel. Prioritize impact absorption materials in high-wear areas for optimal protection. With the right head, goalies can fearlessly react to any oncoming shot.
The goalie stick and head form the backbone of the goalie’s arsenal. Investing in high-quality gear designed specifically for goalies is the best way to maximize protection and performance. Do your research to find equipment that fits your preferences for weight, handles, flex, and head shape. With the right stick in hand, you’ll have the confidence and quickness to defend the net against all challengers.
Custom Stringing for Optimal Goalie Head Performance
While the goalie head is a critical piece of equipment, custom stringing is equally important for maximizing performance. The stringing defines the head’s pocket and affects control, ball retention, and rebound characteristics. Investing in professional stringing services can give goalies an edge in the crease.
Custom stringing tailors the pocket to the goalie’s unique style, preferences, and needs. Here are some stringing considerations for optimal goalie head performance:
Pocket Depth
Pocket depth hugely impacts ball control and retention. A deeper pocket cradles the ball better for improved handling. However, it can slow down passing and clearing speed. Shallower pockets release the ball quicker but give up some ball security.
For goalies, a medium pocket depth typically works best. This provides a nice balance of control and quick release. But pocket preference can vary based on playing style.
Mesh Type
Mesh comes in different diamond sizes and materials like nylon, polyethylene and Marc Mesh. Smaller diamonds form denser pockets for enhanced ball control. Larger diamonds have more give to dampen hard shots. Soft mesh also helps absorb impact.
Goalies may opt for soft mesh in the upper throat area for cushioning high shots. Denser mesh in the lower pocket helps grab ground balls and clear attempts.
Shooting Strings
Shooting strings give pockets extra hold for improved ball control. These horizontal laces let goalies cradle shots with confidence. Adding more shooting strings enhances hold at the cost of release speed.
A three-shooter setup is common for goalies, providing hold without slowing passes too much. Some goalies forego shooting strings altogether for lightning-quick clears.
Sidewall Strings
Sidewall stringing controls pocket shape. Straight or single sidewalls form flat pockets while double sidewalls create deeper channels. Triple sidewalls max out pocket depth for elite-level ball retention.
Goalies need some pocket depth but don’t require maximum hold. Double sidewalls offer a nice blend of control and quick release.
Top String
The top string (or runner) runs horizontally across the top of the head, setting pocket height. Lower top strings sit deeper in the head for increased hold. Higher runners provide quicker releases.
Goalies tend to prefer lower top string placements for better cradling and control when absorbing shots. An exact height depends on the player’s preferences.
Bottom String
The bottom string creates a “U” shape at the base of the pocket. This helps secure the ball while retaining some hold on low shots and bounce passes. Some players weave shooting strings through the bottom string as well.
Including a “U” is recommended for goalies to provide full pocket control. This ensures solid ball retention down low near the goal line.
The best goalie head stringing optimizes pocket shape, depth, and hold for their personal playing style. While custom stringing has some common conventions, slight adjustments make all the difference. Consider working with a specialized stringer to dial in the perfect pocket setup.
Along with perfect stringing, today’s lacrosse goalies need the full package: a sturdy goalie-specific head, a lightweight yet robust shaft, and premium mesh and shooting strings. With the right gear, goalies can make jaw-dropping saves look routine. Focus on the optimal blend of control, quickness, and protection when selecting equipment. And be sure to pay extra attention when stringing the goalie head. The right pocket setup can be a game-changer in protecting the net.
Must-Have Lacrosse Goalie Gear for Safety & Comfort
Lacrosse goalies need equipment designed specifically for their high-impact position. Getting hit with 90+ mph shots takes a toll on the body, so maximizing protection is key. The right gear also enhances performance by allowing goalies to react quickly and move freely.
Here is a look at some must-have lacrosse goalie gear for optimal safety and comfort:
Goalie Helmet
Due to the barrage of shots they face, goalie helmets offer more robust protection than field helmets. They feature thicker foam padding and full wraparound face masks for increased cover. The cage bars also sit farther from the face for added safety.
Look for a helmet with a padded chin strap to prevent chafing. Removable ear pieces are also nice for customizing fit and airflow.
Chest Protector
Chest protectors are essential for shielding the heart, lungs and ribs from injury. They absorb the brunt of the impact from close-range shots to the torso. Youth goalies need chest pads designed specifically for their smaller frames.
Look for a lightweight, breathable design with moisture-wicking liner. Adjustable straps ensure a secure, comfortable fit.
Arm Pads
Arm pads protect goalies from bruises and stings when blocking shots with their hands and arms. They allow goalies to react without fear of injury.
Slip-on arm pads work well for quick on-and-off while still protecting wrists and forearms. Built-in gussets allow free movement.
Leg Guards
Goalie leg guards safeguard the knees, thighs and calves during rapid movements in the crease. They provide padded coverage without limiting mobility.
Look for thick foam or plastic knee blocks. A wide leg channel and calf wraps enhance freedom of motion while keeping the pads secure.
Throat Protector
A throat protector shields a sensitive and vulnerable area from direct ball impact. Look for adjustable neoprene collars with extra padding over the Adam’s apple.
Goalies can further reinforce this area by stringing the top of their goalie head pocket slightly lower to snag high shots.
Goalie Gloves
Specialized goalie gloves provide hand and finger protection while allowing for dexterity. Added foam cover the fingers and knuckles from bruising shots.
Abrasion-resistant palms enhance durability during dives. Look for adjustable wrist closures for a secure fit.
Goalie Shorts
Goalie shorts or pants help shield the tailbone, hips and thighs during diving saves and rapid position changes. They have extra padding in the key contact zones.
Look for a lightweight, breathable design with stretch fabric, removable pads and protective cup pocket.
Beyond standard gear like pads and gloves, small accessories make a big difference in goalie comfort. Don’t overlook items like knee supports, rib sleeves, ankle braces, mouth guards and cushioned socks. Taking steps to avoid abrasions and contusions helps goalies stay protected.
Finding perfectly fitting gear takes some trial and error. But investing in equipment designed for their position allows goalies to play to their full potential. The right lacrosse gear choice can be the difference between a routine save and a game-changing stop. Prioritize protection and mobility to fearlessly anchor the defense.
Finding a High-Quality Yet Affordable Goalie Stick
The goalie stick is the most vital piece of lacrosse equipment. It needs to be robust enough to withstand heavy use while providing excellent ball control. With youth goalie sticks costing over $100, affordability is also key.
The good news is that with some savvy shopping, you can find high-performing goalie sticks on a budget. Here are some tips for getting quality gear at affordable prices:
Consider Last Year’s Model
If you don’t need the absolute latest model, consider buying the previous year’s version. Brands like STX and Warrior overhaul their lineup each season. This means last year’s sticks go on sale.
You can often save 30% or more on sticks from the previous season. The technology is very comparable. Just make sure to get the right sizing based on age and height.
Shop End of Season Sales
Another great way to save is by shopping end of season clearance sales. Retailers and lacrosse sites deeply discount gear as the season winds down. You can pick up goalie sticks for under $50 if you time it right.
Browse your favorite brands and retailers for sales in late summer and fall. Signing up for promotional emails can alert you to upcoming sales events.
Buy Used Gear
Gently used goalie gear can offer big savings while still delivering solid performance. Lightly used sticks often have many seasons of play left in them.
Check sites like SidelineSwap and Play It Again Sports for quality used gear at reduced prices. Craigslist and eBay can also yield deals.
Combo Set Packages
Combo set packages with sticks, pads and gloves bundled together often provide overall savings versus buying individually. It’s a chance to get multiple pieces at a discount.
Make sure to buy a set specifically fitted for your age level and size. Sets designed for youth versus high school goalies have appropriately sized gear.
Team Buy Programs
Check if your club or local lacrosse shops offer team buy discounts. Buying sticks in bulk brings down the per-unit cost. Talk to coaches or team parents about making a team order.
You can also join local youth lacrosse Facebook groups to organize group buys with other parents to maximize savings.
While lacrosse equipment has gotten more advanced and specialized, value picks still exist. With careful shopping at the right times, you can outfit your goalie with high-end gear without breaking the bank. Prioritize fit, comfort and protection over flashy cosmetics. An affordable stick that boosts confidence between the pipes is a worthwhile investment.
Selecting Durable Goalie Pants That Allow Mobility
The right pair of goalie pants is essential for withstanding the rigors of the position. Goalies need padding for protection yet flexibility for diving around the crease. When shopping for youth lacrosse goalie pants, durability and mobility should be top priorities.
Here’s what to look for in finding goalie pants that stand up to tough play:
Reinforced Stitching
Reinforced stitching in high-stress areas prevents torn seams and ripped pads after repetitive dives. Pants with double stitching along the interior leg channel and crotch gusset offer enhanced durability.
Stitching that continues all the way through padding provides more longevity than surface stitching. Also inspect the waistband, knee padding and hip plates for reinforced stitching.
Tough Pad Materials
The ideal goalie pant padding strikes a balance between lightweight and rugged. Thick, high-density foam or plastic pads withstand knee-blocking and shots without breaking down.
Look for pad materials that resist cracking and deformation from constant impact. Ventilated foam promotes airflow to reduce sweat buildup and odor.
Moisture-Wicking Liner
A soft inner liner helps wick moisture from the skin to keep goalies cool and dry. Certain fabrics like polyester mesh excel at drawing sweat away from the body. This reduces chafing and irritation during long games.
Antimicrobial liners prevent bacterial growth and odor inside the pads. Some goalie pants also feature mini ventilation holes in the foam padding.
Abrasion-Resistant Outer Shell
The outer shell needs to maintain integrity after inevitable turf burns and field rash. Tough synthetic blends stand up to abrasions far better than cotton.
Look for exterior fabrics marketed as ripstop or reinforced that resist snags, tears and fraying when diving. Burst resistant seam construction also enhances durability.
Adjustable Waistband
An adjustable waistband ensures a secure fit as goalies grow and their gear size changes. straps and internal drawstrings allow customizing the waist fit.
Look for pants with a slight gusseted expansion zone above the waist. This accommodates growth spurts while keeping the waist snug.
Stretch Panel Gussets
Stretch gusseted crotches improve mobility by enabling a full range of motion. Flexible panels near the waistband also aid movement.
The best goalie pants stretch and contract rather than limiting motion. For growing youth, focus on gear providing maximum flexibility.
With reflective strips and tailbone protection, today’s goalie pants offer much more than just padding. But durability and mobility remain most critical. Prioritizing reinforced stitching, robust pad materials and abrasion-resistant outer shells ensures gear that goes the distance. With gear built to last, goalies can play confidently while staying protected.
Necessary Lacrosse Goalie Shin Guards for Injury Prevention
As lacrosse goalies dive around the crease, their shins take a beating. Getting hit with shots on the lower legs or banging knees on the ground risks painful bruises or worse. That’s why protective shin guards are a required piece of goalie gear.
While small, shin guards play a big role in keeping goalies healthy for the full season. Here’s what to look for in lacrosse goalie shin protection:
Hard Plastic or Foam Shields
The shin shield needs to absorb and distribute impact. Dense foam or molded plastic offers better protection than soft padding alone. Multi-layer shields with reinforced cores optimize impact resistance.
Ensure the guards wrap fully around sides of the calf for complete coverage. An adjustable strap enhances the secure fit.
Moisture-Wicking Interior Lining
The liner wicks sweat away to keep skin dry and prevent chafing. Certain fabrics like silicone gel mesh excel at moisture transfer. Anti-slip grip on the interior also helps prevent sliding.
Breathable lining reduces stuffiness inside the pads. Opt for odor-resistant materials to prevent bacterial buildup.
Snug Fit Below Knee Pads
Shin guards must sit below the knee pads to avoid dangerous gaps in protection. Measure recommended pad lengths to ensure full coverage of the shins.
Guards should fit snug but not restrict blood flow. Adjustable strapping across the calves customizes the fit.
Anatomical Shape
The guards should contour to the shape of the shins without bulky sections that hinder movement. Anatomical pads with left/right calf specific design maximize comfort and flexibility.
Low-profile padding is preferable to allow legs to slide smoothly along the ground when extending for saves.
Liberal Sizing
When sizing shin guards for growing goalies, go slightly bigger rather than smaller. This allows room for growth to maximize the pads’ usable lifespan.
Measure the calf circumference and compare to sizing charts. Opt for the next size up if falling between ranges.
Tailbone Protection
For supplementary shielding, some goalie shin pads include removable padded extensions at the rear. These help protect the tailbone when landing hard on the backside.
The extensions can clip on when needed or detach for unencumbered motion. Not all goalies require tailbone pads.
While bulky shoulder pads and blockers get more attention, shin guards play an equally crucial role for goalies. Don’t view them as an afterthought. Prioritizing anatomical fit, moisture control and robust protective plates helps prevent painful injuries down the road.
Stringing a Goalie Stick for Maximum Ball Control
While the goalie head affects performance, custom stringing takes it to the next level. A properly strung pocket enhances ball control, hold, and release speed. With their unique needs, goalies require specialized stringing for commanding the crease.
Here are some goalie stringing tips for optimizing ball control:
Medium Pocket Depth
Pocket depth hugely impacts handling. Too deep and the ball sticks on clears. Too shallow and it falls out on saves. Around 5-6 diamonds deep provides ideal hold for goalies.
Consider a deeper 6-diamond channel at the scoop tapering downwards. This adds control on high shots while maintaining quick release lower down.
Dense Sidewall Stringing
Denser sidewall stringing helps shape a centralized channel. Double or triple sidewalls focus the pocket to the middle for securing saves and outlet passes.
Start with double sidewalls but ask the stringer to add a third row if needed. Make sure the channel doesn’t get too crowded.
Low Top String
The top nylon string (runner) sets pocket height. Most goalies prefer dropping it 1-2 diamonds lower than field players. This increases ball control, especially on high shots.
Don’t go extremely low – around 4 diamonds down from the scoop retains some quickness. Have your stringer experiment to find the ideal height.
Stiff Mesh
Hard mesh better withstands heavy use and maintains its shape over time. Brands like Stringking and ECD make goalie-specific mesh that keeps pockets consistently deep.
Softer mesh can help deaden ball impact but will bag out faster. Opt for medium to firm mesh that retains rebound control.
Manageable Shooting Strings
Shooting strings (nylons) provide extra hold through the midsection of the head. Most goalies use 2-4 shooting strings in various patterns.
Avoid maxing out on quantity as that severely limits clearing speed. Keep shooting strings taut but with a little give.
Channeled Design
Precision stringing creates defined lanes from the scoop directly through the pocket. This helps guide the ball smoothly into the pocket – especially beneficial on errant passes.
Deepened sidewall stringing and a pronounced midsection channel focus the pocket for improved ball control.
While goalies prioritize control, don’t sacrifice all exit speed. Find a balance retaining quick outlet ability. With the right adjustments, custom stringing makes commanding the crease much easier.
Utilizing Goalie Mesh for Improved Ball Stopping Ability
The mesh strung inside the goalie head plays a major role in performance. Beyond just stringing, the mesh type and design determine critical characteristics like ball control, impact absorption, and durability.
Here’s how goalies can utilize mesh to enhance their ball stopping abilities:
Stiff Hard Mesh
Hard meshes made of materials like compressed polyethylene better withstand heavy use from shot impact. Brands like ECD specialize in rigid goalie mesh that keeps its shape.
The stiff structure provides consistent rebound control. Softer mesh can bag out and warp over time.
Smaller Diamond Sizing
Mesh with smaller interlocking diamonds (10D-15D) forms denser pocket walls that increase ball retention. This helps goalies confidently cradle saves and outlet passes.
Standard field mesh often uses larger diamonds optimized for shooting. Goalies prioritize control over ball speed.
memory Molecular Structure
High-end meshes like Stringking Mark 2F incorporate memory molecules that retain the original pocket shape. This alleviates constant re-adjustment as pockets break in.
Pockets stay crisp longer, maintaining a rigid channel for securing saves throughout the season.
Varying Diamond Sizes
Some goalies opt for graduated diamond sizing, getting smaller from top to bottom. Larger diamonds up top provide a bit of cushion while denser mesh down low grabs ground balls.
Discuss options with your stringer to create ideal ball control and impact absorption.
Waxed Coating
Waxed goalie mesh helps repel water and improve weather resistance. Pockets stay dry and stiff in wet conditions for superior performance.
Wax also reduces friction, enabling the ball to move smoothly along the pocket.
Strategic Shooting Strings
Shooting strings threaded through mesh diamonds provide additional ball control through the channel. Using different shooting string placements modifies pocket hold.
Have your stringer experiment with various patterns to maximize control while retaining some release speed.
The mesh forms the literal pocket catching shots, so goalies should take time selecting it. While many meshes work, goalie-specific fabrics engineered to retain shape optimize performance. Don’t overlook this critical element when stringing your goalie head.
Complete Goalie Sticks for Convenience & Performance
Rather than buying heads and shafts separately, some goalies opt for complete pre-strung goalie sticks for simplicity. Major brands now offer sticks with specialized heads, grips, shafts, and mesh ready to use out of the box.
Here are the benefits of complete goalie lacrosse sticks:
Optimized Goalie Gear
Complete sticks feature goalie-specific heads designed for excellent ball control. This includes offset heads with curved sidewalls, wide faces, and stiff materials.
The shafts also utilize wider grips and durable alloys engineered for goalies. Pre-installed foam or grip tape enhances handling.
Ideal Pocket Stringing
The included mesh and nylon stringing caters to goalies’ emphasis on control. Stringers install mid-depth pockets with dense sidewalls and shooting strings for securing saves.
The runner height also optimizes hold on high shots. Pre-stringing removes guesswork to create an ideal goalie pocket.
Matched Flex & Balance
With heads, shafts, and stringing designed in unison, complete sticks offer balanced flex. This creates smoother passing and shot absorption.
The flex point aligns with ideal hand placement for enhanced feel. Sticks stay torque-balanced during rapid saves and clears.
Cost Savings
Complete sticks can provide monetary savings versus buying separate head, shaft, and mesh. Brands offer discounted bundle pricing.
For parents outfitting their goalie, it simplifies purchasing to a single transaction. Less time is spent sourcing compatible components.
Quick Setup
Complete lacrosse sticks mean no assembly required. Simply attach to the goalie helmet, and setup is done. You can unbox it and use immediately.
This enables trying gear right away rather than waiting on stringing services. Great for eager young goalies during season ramp-up.
Newbie Convenience
For new players unfamiliar with tuning lacrosse gear, complete sticks help shortcut the learning curve. All customization is done upfront by the manufacturer.
Players can then experiment with minor tweaks rather than overhauling entire sticks. Lowers barrier to entry for the position.
Complete goalie lacrosse sticks offer optimized performance straight from the factory. While allowing customization later, the convenience can benefit goalies at all levels. Simplify your shopping by going for an all-in-one stick.
Mark 2G: A Popular Durable Goalie Head Option
When shopping for goalie heads, the Stringking Mark 2G is a common top choice. Designed specifically for goalies, it offers excellent ball control and durability to withstand heavy use.
Here’s a closer look at what makes the Mark 2G a go-to head for youth and high school goalies:
Oval Shape
The teardrop design provides a wide face area for improved shot blocking. The oval shape increases save range while retaining stiffness.
The angled sidewall also helps scoop up ground balls – key for goalie clears. Composite materials resist warping.
Deep Sidewall
Stringking optimized the sidewall geometry for increased pocket depth. This helps goalies securely cradle shots and outlet passes.
The curved sidewalls boost ball retention while still releasing smoothly. Pockets maintain crisp shape after heavy use.
Strategic Plastic Inserts
High-density plastic reinforced the entire scoop and throat areas. This absorbs ball impact on the sections seeing the most abuse.
The plastic maintains flex properties longer than foams that degrade over time. Crucial for durability.
Memory Mesh Channels
Integrated mesh channels guide the pocket back to its original shape. This alleviates constant re-stringing as pockets break in.
Channels keep the ball centered in the pocket – right where goalies want it. Enhanced ball control.
Lightweight Feel
Despite the advanced materials, the Mark 2G retains a lightweight, responsive feel. Goalies note how it moves easily during quick reaction saves.
The head only weights 5-10 grams more than field heads. Easy to handle for younger players.
Offset Design
An offset angle below the throat increases ball retention on shots to the collarbone area. Critical for control on close-range saves.
The angular offset pocket also improves cradling stability during clears and outlets.
With excellent ball control, sturdy construction, and a reasonable price point, the Stringking Mark 2G provides a well-balanced option for goalies. Before buying the flashiest new head, consider the tried and true 2G.
Warrior Nemesis Goalie Gear for Aggressive Play Styles
Warrior designs some of the most popular goalie gear for aggressive, react-first styles of play. The Nemesis line provides excellent protection without limiting mobility.
Here’s what makes Warrior goalie equipment a top choice:
Lightweight Feel
Despite robust protective padding, Nemesis gear retains a lightweight, athletic feel. The chest pads, gloves, and pants utilize flexible foams that move freely.
The goalie sticks also balance durability with low weight. Enables quick reaction saves.
Snug Fit
Nemesis pads utilize adjustable straps, velcro, and elastic to ensure a secure contoured fit. The chest and arm float pads won’t shift during rapid motion.
The anatomical design matches natural movement. Stays secure without restricting flexibility.
Arm & Chest Protection
Thick medium-density foams disperse ball impact across the chest, shoulders, and arms. Reduces sting while allowing mobility.
Full bicep to wrist coverage ensures no gaps. Floating sternum and abdomen plates prevent exposed areas.
Offset Heads
Warrior goalie heads like the Nemesis 3 utilize offset designs. This improves control stopping shots at the collar bone and shoulders.
Deep sidewalls and curved scoops increase pocket depth for confident cradling and control.
Grippy latex Foam
Warrior goalie gloves feature tackified foam palms for secure ball handling when wet. The latex overlay provides grip.
Vented backs enhance breathability. Custom sizing ensures optimal fit.
Knee & Thigh Protection
Thick knee and thigh padding absorbs impact from shots blocking with the legs. It allows sliding across turf without sacrificing coverage.
Wide calf wraps keep pads secure when extending. Anatomical design improves mobility.
For goalies that play aggressive and value fast reaction time, Warrior Nemesis gear provides ideal lightweight protection. Prioritize fit and flexibility when gearing up for the season.
Gait Web: An Innovative Lacrosse Goalie Head Design
When browsing goalie heads, the Gait Web stands out for its unique webbed design. This innovative strand pocket aims to enhance ball control and durability.
Here’s a closer look at what makes the Gait Web goalie head special:
Strand Pocket
Instead of traditional stringing, the Web uses a lattice-like net pocket. Dyneema strands connect to form a flexible web catching shots.
The custom integrated pocket pocket eliminates the need for stringing. Provides excellent ball control out of the box.
Snaps Back Into Shape
After hard impact, the elastic strands snap the pocket back into its original shape. Helps maintain ball control over time.
The strands absorb energy then immediately recoil – reducing pocket deformation from continued use.
Customizable String Tension
Adjustable locks along the sidewall strands let goalies customize pocket depth and tension. Tighten or loosen as needed.
Goalies can tweak the pocket based on their preferences. Easily make adjustments between games.
Oval Head Shape
The oval shape increases the blocking range for goalies. Provides added wing protection versus narrower heads.
The design also channels balls to the optimal catching zone in the center of the head.
Strong Yet Flexible
Dyneema polyethylene makes the strand pocket both flexible and durable. The thick strands resist breaking while retaining responsiveness.
Holds up to heavy use better than nylon mesh. Maintains nice tackiness in wet conditions.
Lightweight Feel
Despite the woven strands, the Web retains a nice lightweight feel for quick maneuvering. Only about 10 grams heavier than traditional heads once strung.
The flexible material and oval shape reduce mass for easy saves and clears.
While unorthodox, the integrated Web pocket provides excellent ball control for goalies. If looking to simplify stringing, it’s worth trying this innovative head.
Used Lacrosse Rebounders for Affordable Practice
Lacrosse rebounders are invaluable practice tools, especially for goalies. They return shots at game-like speeds to hone reactions and technique. But new rebounders can cost over $1000.
Here are some tips for finding affordable used rebounders:
Check SidelineSwap
SidelineSwap is a top online marketplace for pre-owned sports gear. Search for lacrosse rebounders regularly, as inventory changes daily.
Expect to pay 40-60% less than new. Inspect photos closely for condition and features.
Look at Play It Again Sports
Check local Play It Again Sports stores for discounted used rebounders. Their selection varies by location and season.
Try visiting during new gear launches when players trade in old equipment. Expect 50-70% off retail.
Search Craigslist
Craigslist often has rebounders listed under sporting goods or lacrosse gear. Search “[your area] lacrosse rebounder” for local deals.
Sort by newly listed and check frequently. Be ready to pick up quickly before someone else snags it.
Join Lacrosse Gear Groups
Search Facebook for local lacrosse gear buy/sell/trade groups. Parents often sell used equipment as kids outgrow it.
Post an ISO (in search of) listing for a goalie rebounder to maximize visibility.
Talk to Other Teams
Ask coaches about rebounder availability with nearby high school or youth teams. An upgrade sale may free up a quality used one.
Having a team parent coordinate helps access multiple programs’ inventory.
Consider Cosmetic Imperfections
Small scuffs or discoloring can bring prices way down while barely affecting function. If purely cosmetic, it can be a smart buy.
Test extensively upon delivery before finalizing the purchase.
With the high cost of new rebounders, buying used can make owning one realistic. Take time to inspect condition and test performance prior to purchasing. With some diligent deal hunting, an affordable used rebounder can take your goalie’s training to the next level.
