Choosing the right lacrosse cleats is extremely important for any young player looking to improve their game. With so many options on the market, it can be overwhelming trying to select the perfect pair. Here are some key factors to consider when shopping for the best youth lacrosse cleats in 2023:
Consider Your Position and Playing Style
Are you an attacker, midfielder, defender, or goalie? Your position and playing style should guide the type of lacrosse cleats you choose. For example, midfielders do the most running so need extra lightweight cleats for speed. Defenders need durable cleats for all the physical contact. Goalies need flexible cleats that maximize movement.
Attackers
As an attacker, look for a lightweight cleat that prioritizes quick cuts, acceleration, and changes of direction. A low or mid-cut design is best to provide ankle mobility.
Midfielders
For midfielders who cover the entire field, lightweight and breathable cleats are key for nonstop running. Focus on traction and support through the arches.
Defenders
Defenders should opt for cleats with maximum durability to withstand checks and physical play. A high-top style offers the most ankle protection and stability.
Goalies
Flexibility and foot protection are most important for goalies. Look for cleats with a flexible sole and toe cap to allow a full range of motion in the crease.
Look for Lightweight and Breathable Materials
Lacrosse involves constant motion, so lightweight cleats are critical. Synthetic leather or mesh uppers allow maximum airflow to keep feet cool and dry. More ventilation means less fatigue as games wear on.
Prioritize Comfort and Fit
Ill-fitting cleats can ruin your game. Be sure to select the right width and try on different brands to find the best shape for your feet. A removable foam insole adds extra cushion. Break cleats in at practices to avoid blisters during games.
Choose the Right Cleat Design
Youth lacrosse cleats come in three main styles: low-cut, mid-cut, and high-top. Low and mid-cut offer the most mobility for attacking while high tops provide more ankle stability for defenders. Removable and interchangeable cleats are versatile for different field conditions.
Get Proper Arch and Ankle Support
Check that cleats properly support the arches to avoid pain. Consider inserts for flat feet. Ankle straps or a high collar helps stabilize ankles during cuts and pivots. Lace up cleats snugly for a locked-in fit.
Opt for Molded or Removable Studs
Molded cleats are fixed in place while removable studs can be swapped out. Removable studs allow customization for grass or turf. For indoor lacrosse, look for turf, court, or trainer styles.
Pick Your Preferred Cleat Height
Lower cut cleats maximize mobility while higher cuts provide more stability. Mid-cut strikes a balance between flexibility and support. High tops are best for ankle protection. Go lower for more speed or higher for more control.
Consider Wide Width Options
Those with wide feet should look for lacrosse cleats in wide or extra wide sizes. A mesh or synthetic upper often accommodates wider feet better than leather. Some brands like New Balance offer wide sizing.
Select Durable and Protective Cleats
Look for lacrosse cleats with TPU plates for toe protection against checks and collisions. Durability is also key – cleats should be able to withstand abrasions from pivoting on turf. Avoid flimsy materials.
Focus on Traction and Grip
Removable studs with multiple contact points provide the best traction for quick cuts and acceleration. Consider options with conical studs for optimal grip on loose surfaces like natural grass fields.
Compare Brands and Models
Most major brands like Nike, Adidas, Under Armour, New Balance, and Warrior offer lacrosse cleats. Compare features across different models to find your perfect fit. Don’t limit yourself to one brand.
Check Reviews From Other Players
Scour online reviews to see feedback on sizing, durability, and comfort. Watch out for issues called out by other players. Seek reviews from those playing your position.
Determine Your Budget
Youth lacrosse cleats range widely in price from around $50 up to $150+ for elite models. Set a budget and find high-quality cleats that fit within it. Don’t overspend if less expensive cleats have the features you need.
Shop at the Right Time of Year
Look for lacrosse cleat sales near the end of the season in summer to score discounts. New models also arrive in the fall and winter ahead of spring seasons. Avoid paying full price if you can.
Get Properly Fitted In-Store
To find your ideal size and fit, visit a store in person to try on multiple pairs. An expert fitting at a specialty shop can ensure you select the right cleats for your feet and playing style.
Lacrosse requires constant movement and running, so having lightweight, breathable cleats is extremely important. The upper material and ventilation will make a big difference in keeping young players comfortable and reducing fatigue.
Look for Lightweight and Breathable Materials
When shopping for youth lacrosse cleats, prioritize lightweight synthetic materials in the upper rather than heavy leather. The most breathable options will be mesh uppers or synthetic leather with lots of perforations. These allow air to freely flow in and out to keep feet cool and dry.
Many top brands now utilize woven or stretchy synthetics that conform to the foot. Under Armour uses a material called HeatGear while Nike has Flywire. Adidas cleats feature techfit material. These all provide a super lightweight feel while stabilizing the foot.
The lighter the cleat, the less weight on each step. This translates into reduced fatigue over the course of a full game running up and down the field. When trying on cleats, select a pair that feels like it just disappears on your feet. The explosion off the line will be noticeably quicker.
Ventilation zones are also key areas to evaluate. All the major lacrosse cleat brands will incorporate ventilation holes or mesh windows along the toes, sides, and heel. Good breathability here allows heat and perspiration to escape.
Removable foam footbeds with moisture-wicking linings will also aid airflow inside the shoes. Antimicrobial treatments prevent odor buildup from sweaty feet. This keeps cleats fresher if players wear them without socks in the summer heat.
While leather cleats look great, they have less ventilation and absorb more moisture. Leather is also heavier and takes longer to break in. Unless better ankle support is needed, most youth players will be better off with synthetic lightweight lacrosse cleats for speed and cooling.
The bottom line is that the lighter and more breathable the cleats, the less stress on young feet and legs over the course of a game. Making sure to get properly fitted lacrosse cleats with optimal air ventilation will ensure maximum comfort and energy.