Intro: Why Plastic Lacrosse Sticks Are Popular for Midfielders
As any experienced women’s lacrosse player knows, having the right stick for your position can make all the difference. For midfielders who handle the bulk of transition play up and down the field, a plastic lacrosse stick offers the ideal blend of lightweight handling, durable construction, and flexible pocketing.
While some old-school players may still prefer the traditional wooden sticks, plastic composite materials have revolutionized the game in recent years. The evolution has led to high-performance sticks optimized for the unique needs of midfielders.
Light Yet Strong: The Benefits of Modern Materials
Back in my high school playing days, wooden lacrosse sticks were still popular. While they had their charm, their major drawback was weight. After a few midfield sprints up and down the field, my hands would be aching from lugging around the heavy wooden stick.
Modern plastic composite sticks are a game-changer. New space-age shaft materials like Scandium allow for an ultra lightweight feel. My current go-to stick feels so feather-light, I sometimes look down in disbelief that I’m still gripping it after a long run downfield.
Despite their light weight, these new plastic sticks maintain impressive stiffness and durability. Advanced alloys and composites like Titanium combine strength and flexibility, standing up to those unavoidable midfield checks. While wooden sticks would splinter and break, my plastic stick takes a licking and keeps on ticking.
Dialed-in Flex for Powerful Shooting
Midfielders don’t just run – they need to finish the play with accurate shots on goal. Having a stick shaft with a customized flex point is crucial for generating shot speed and precision.
During my college days, our team worked extensively with engineers to analyze our stick mechanics. We found the optimal flex point for maximizing the whip on powerful shots, typically in the lower third of the shaft. Today’s plastic sticks allow for precision engineering of the flex profile all the way down to the nano level.
Finding your ideal shot flex takes some experimentation. But once you dial it in, you’ll notice immediate improvements in both shot power and placement. Pick corners baby!
Scooping and Cradling with Control
Ground balls are a midfielder’s bread and butter. Executing quick scoops while maintaining ball control is crucial. This is where the optimal head shape and pocketing of a plastic stick really shine.
Those deep nylon pockets with customized stringing allow for excellent ball retention, even when bobbling through traffic on the run. Wide flare heads give me more surface area control while cradling downfield at a full sprint.
A nice lightweight handle lets me wield the stick head precisely, pulling off quick stick passes to teammates. I’ve learned subtle hand placements on the shaft that give me enhanced command over the ball.
Budget-Friendly Beginner Plastic Sticks
For new players just learning the midfield position, I recommend starting with an entry-level plastic stick. Major brands like STX and Brine offer excellent budget models under $50.
While basic in design, these sticks feature strong plastic construction that will hold up to those inevitable midi mishaps as you learn proper cradling and checking techniques.
The included nylon pockets tend to be pre-set for decent ball control. Just focus on getting comfortable with basic stick skills before investing in a pro-level model.
Intermediate Sticks for Enhanced Performance
Once you have a good feel for fundamentals, look to the $100-150 range for an intermediate midfield stick. These offer nicer grip textures and improved weight balance from premium alloys and composites.
Pockets will feature higher quality leathers and adjustable stringing, allowing you to customize ball control and release points. You’ll notice crisper passing and more accurate shots with these sticks.
Features like offset heads provide specialized mechanics for midfield play. Durability improves too with reinforced sidewalls able to take more of a beating.
Premium Technologies for Elite Midfielders
Ready to take your midfield game to the next level? Invest in a high-end plastic stick loaded with cutting-edge technologies.
We’re talking specially engineered alloys like Scandium for max stiffness with minimal weight. Aerospace-grade composites like Carbon offer insane strength and responsiveness.
Space age pockets add supernatural ball control powers with otherworldly names like Gravity Control. Precision molding and robot stringing take pocket customization to new heights. We’re talking next gen rocket science here folks.
While pricey, these premium sticks are money well spent if you play competitive lacrosse. Even my old wooden stick had to respect the technologies inside these modern plastic beauties.
Properly Stringing Your Midfield Maverick
While pre-strung pockets are playable, optimizing the stringing for your specific game takes things to another level. Luckily, stringing a basic pocket is fairly straightforward once you learn a few key knots.
Start by shaping the pocket framework with basic vertical and horizontal nylons in an interlocking grid pattern. Fine tune with shooting strings to dial-in ball release points. You want quick yet controlled exits for those midfield rips.
Take time to properly break-in the pocketing materials. Repeatedly dousing leathers with water and kneading them by hand softens up those stiff nylons to improve overall feel.
Keep That Stick Looking and Performing Like New
Take care of your trusty midfield partner, and it will take care of you. I apply a fresh coat of waterproof stain before each season to keep the elements from degrading the shaft and head over time.
Inspect strings regularly for fraying or loose knots, and replace as needed. Check for cracks or warping along the sidewalls or scoop that could affect structural integrity. Be sure to fully loosen strings when storing sticks to prevent warping the head.
While plastic sticks are durable, they still require basic maintenance for peak performance. Take pride in keeping your stick in tip-top shape all season long.
Upgrade Components Over Time
The modular nature of modern sticks means you can swap out components like heads, handles, and mesh as newer technologies emerge.
As your game evolves, experiment with different head shapes, pocket styles, and shooting string placements until you find your ideal configuration. The right stick can be endlessly customized to match your playing needs.
While a perfectly broken-in pocket feels irreplaceable, don’t be afraid to freshen things up. New leathers and freshly waxed mesh can re-energize your stick game.
Closing Thoughts
Today’s cutting-edge plastic lacrosse sticks offer unmatched performance benefits for midfielders. With the right stick in hand, you’ll boost skills across the board – from shooting to scooping, cradling to passing.
While finding your personal stick soulmate takes trial and error, the search is well worth it. That perfect light yet lively shaft paired with a customized pocket will bring out your absolute best in the hustle and flow of midfield play.
So try out those newfangled plastic sticks, tweak the flex, and string up a personalized pocket this season. You just may discover the secret weapon that takes your midfield game to the next level!
Lightweight Design Reduces Fatigue During Runs
Girl, let me tell you, as someone who’s been running that midfield line since her high school days, lightweight lacrosse sticks are a total gamechanger. Back when wood was still the go-to, my hands would be screaming halfway through the first half from lugging that heavy hunk around the field.
But then these newfangled plastic and alloy sticks started hitting the scene and it was a whole new ballgame. I remember first scoping out my teammate’s spacey Scandium shaft and being mesmerized by how featherlight it felt. Now I use the same stick and legit sometimes glance down mid-sprint wondering if I even still have a grip on it because it’s so dang airy!
While the lightweight properties are clutch, these ultra-modern materials also maintain a stiff and sturdy vibe. My stick’s made out of some crazy Titanium-meets-carbon fiber cocktail that laughs in the face of checks from overly-agro defenders. I’ve had opposing players’ sticks shatter on impact, while mine just shakes it off like a minor annoyance. This girl’s built sturdy yet swift!
Finding Your Shot’s Sweet Spot Flex Point
Getting those clean midfield looks at the cage is pointless if you don’t have the whip to sink your shots with gusto. Having your stick’s flex point customized to your shooting motion is key for maximizing both power and aim.
When I played in college, our coach had us doing all these next level shot analyses with engineering students to unlock optimized shaft flex mechanics. We’re talking examining every minute angle in slo-mo to determine the ideal flex point for generating velocity while maintaining accuracy.
For me, and most mids I’ve spoken to, having the flex kick in toward the bottom third of the shaft gives me that lightning quick release and follow through to pick my spots. Too high up and my shot power suffers. Too low and my accuracy goes haywire. Finding your flex flow takes trial and error, but once you nail it down, hold on because your shots will be lasers!
Scoop, Cradle, Control: Mastering the Midfielder’s Craft
We midfielders ain’t just sprinters – we’ve also gotta flaunt finesse with clutch cradling, pinpoint passing, and artful scooping. Having a stick customized to midfield mastery is clutch for owning these unique skills.
I’ll be honest, when I was a youngin’ with a basic starter stick, ground balls were my nightmare. But after stringing up a mid-pocket with some buttery leathers, scooping became second nature. Now I snatch up grounders on the run with ease thanks to sticks engineered specifically for a midfielder’s needs.
And cradling through traffic while maintaining ball control? Also made infinitely smoother with these ergonomic midfield sticks. Wide flare heads and slim grips let me command the ball with ease. My quick stick passes are making defenders dizzy! This stick was built for a midfielder’s hands, y’all.
Ease Into Midfield Greatness With Beginner Sticks
New to lacrosse or making the transition to midfield? Grab yourself an entry-level plastic stick for getting the basics dialed. Major brands like Brine and STX make quality starters for under $50.
While basic in design, these budget buoys will hold up just fine as you learn proper cradling, scooping, passing and checking technique. The included pockets tend to be pre-strung decently for a beginner’s needs too.
No need to drop major dough when you’re still figuring things out. Get a feel for midfield play with an affordable intro stick before upgrading to more advanced weapons.
Step Your Game Up With Intermediate Sticks
Feeling more comfortable with fundamentals and ready to expand your skills? Cop an intermediate plastic stick in the $100-150 range. These offer prime improvements like enhanced shaft textures, better weight balancing, and next-level durability for taking midfield beatings.
You’ll also notice higher quality leathers and adjustable stringing options to customize your pocket’s swag. Your cradling will get smoother, scooping crisper, and passing more powerful with these leveled-up sticks.
Offset heads, stiffened sidewalls, personalized flex points – these sticks pack key technologies tailor-made for dominating as a midfielder.
Go Pro With Premium Space-Age Technologies
Once you’ve honed your fundamentals and are ready to dominate the midfield like a true pro, only the top-tier sticks will do. I’m talking souped-up alloys like Scandium and next-gen composites like Carbon that are revolutionizing the game.
We’re talking materials engineered at the space station that strike the perfect balance of ultra-lightweight yet ultra-powerful. These NASA-approved shafts will have you blowing past opponents like a midfielder on a mission from the lacrosse gods.
And pockets like Gravity Control with supernatural ball command? Just wait until you experience extraterrestrial ball control and release points. Your shots will be laser powered! This is the future midfielder’s stick, no doubt.
Personalize Pocketing for Next Level Mastery
While pre-strung pockets are a decent start, to really maximize your stick’s swag you gotta string that thing up yourself. It looks intricate, but grasping a few key knots opens up a world of customization.
I start by lacing a basic vertical and horizontal nylon web – nothing fancy yet. Then I customize by dialing in various shooting strings for ideal ball flight and quick release points. You really gotta tailor that pocket to your own style of ripping it.
Take the time to break-in those leathers and mesh properly too for prime pliability – we’re talking tons of kneading, water, and dedication. Put in the love, and you’ll reap the benefits with a truly personalized pocket sensation!
Pamper Your Stick Lovingly
They say the key to any good relationship is TLC – and maintaining your stick is no different! Keep that baby clean and stengthened, and it will bring you midfield joy for seasons on end.
I make sure to waterproof stain my stick before each season to protect her from the elements. Fraying strings and cracking sidewalls are inspected and replaced as needed. And she gets a nice wide cradle for off-season storage to keep everything flexible.
While today’s sticks are crazy durable, they still need your love to keep performing at their peak! Treat your trusty partner right, and she’ll thank you by improving your game.
Freshen Things Up With New Components
The best part of these modern sticks is that you can swap components to keep improving your setup. As your game evolves or new tech drops, you can update your stick’s specs accordingly.
Play around with different head shapes, pocket styles, and shooting string placements until you find your perfect configuration. As a midfielder, you want your stick tailored exactly to your style, so don’t be afraid to play mad scientist!
And don’t get too attached to that perfectly broken-in pocket either. Sometimes, new leathers and fresh wax mesh give your stick game the revitalizing kick in the pants it needs!
In the wise words of a lacrosse legend – keep innovating your stick swag because the game ain’t ready for what’s coming next!
Durability of Composite Materials Withstands Checks
Honey, let’s chat about stick durability, cause any experienced midfielder knows your equipment better be able to take a beating. Those unavoidable checks from overly-amped defenders are just part of the gig.
Back in the day, I’d shore up any wooden or metal stick with tons of extra tape to try and prevent cracks and breaks. But no amount of tape could completely protect those fragile old construction materials from the brute force of a ruthless defender.
These newfangled composite sticks though? Absolute game-changers. We’re talking space age alloys like Scandium and Titanium paired with carbon fiber that create supernatural shafts able to withstand the toughest of checks.
I’m talking I’ve seen opposing players’ sticks shatter against mine on contact, then I glance down expecting the worst but mine doesn’t have a dent! Composite construction gives you both the lightweight speed yet rugged invincibility perfect for dominating the midfield.
Find Your Shot’s Ideal Flex Point for Accuracy
As a seasoned midfielder, I know securing a clean look on net is pointless if you lack the fancy stick work to sink shots with precision. Having your shaft flex customized to your shooting motion makes all the difference here.
Through extensive trial and error, I’ve found that initiating flex low in the bottom third of my stick gives me the lightning quick release and smooth follow-through I need to pick corners with ease.
Too high up, and my power suffers big time. Too low, and my shot accuracy goes wild. It really takes experimenting to find your customized shot, but once you nail that pocket and flex sweet spot, hold on tight because your shots will be absolute rockets!
Command the Ball with Custom Midfield Pockets
Ask any elite midfielder – ball control and handling sets the greats apart. Thanks to advanced plastics and stringing methods, today’s sticks offer unreal cradle, scoop and pass capabilities tailored specifically to midfield mastery.
As a young gun with a basic nylon starter pocket, ground balls were the bane of my existence. But after I laced up a custom mid pocket with buttery leathers, scooping earth-bound rockets became second nature.
And cradling through throngs of defenders while barely looking down? Also elevated big time with ergonomic shaping that lets me command the ball with cat-like reflexes. My slick handles and quick stick passes are sending ankles sprawling!
Start Your Stick Quest With Beginner Budget Buys
If you’re fresh to lacrosse or trying out midfield for the first time, grab an affordable beginner plastic stick for getting the basics dialed. Major brands like Brine and STX have excellent budget options under $50.
While simple in design, these value sticks are plenty durable for learning proper cradling, scooping, passing and positioning technique without spending big bucks.
The included nylon pockets tend to be decently pre-strung for new players too. Get comfortable with the fundamentals before investing in pro-level gear.
Step Up Your Game With Intermediate Sticks
Once you feel more confident with core midfield skills, it’s time to upgrade your stick’s swag. In the $100-150 range, intermediate sticks have enhanced technologies perfect for taking your talents to the next level.
Expect better shaft textures, weight balancing and reinforced sidewalls capable of withstanding midfield mayhem. Shooting and handling also get smoother with higher quality leathers, adjustable stringing and offset head shaping.
This is when you start really feeling the power and finesse needed to excel as a poised midfield threat in this fast-paced game.
Go Full Pro With Space-Age Materials
Ready to step your midfield game up to truly elite status? Only the top shelf sticks packed with cutting-edge technologies will get you there. Think ultra-lightweight alloys like Scandium meeting aerospace-grade composites like Carbon for unreal performance.
These space-age shafts strike the perfect balance of featherlight responsiveness and rock solid durability. We’re talking materials originally engineered for use in space shuttles, race cars, and stealth jets adapted to give midfielders like you an unrivaled advantage.
And pockets like Gravity Control take ball command to intergalactic levels. When you experience sticks on this professional tier, you’ll quickly leave earthly middies in the dust!
String Up Your Own Custom Midfield Marvel
Pre-set pockets are decent starting points, but to truly maximize control you need a personalized stringing. While it looks complex, just a few key knots opens up endless adjustment possibilities.
I like to start with a basic nylon web shape before tweaking the sidewall, channel, and shooting strings until I’ve achieved midfield money ball control and release points. Don’t settle for generic when you can become a stringing artist!
And be sure to lovingly break-in those leathers and mesh until perfectly pliable. Your patience will be rewarded with buttery smooth handles and scoops in no time.
Treat Your Stick to Proper Off-Season Pampering
Today’s sticks are tough, but don’t neglect showing some TLC between seasons. Keep that shaft and head looking and performing like new with a fresh waterproof stain before storing to prevent weather cracks.
Inspect for fraying laces or loosening knots, replacing any stringing that’s seen better days. And when not in use, keep that head and pocket stretched wide to prevent warping or janky string mechanics.
While durable, these sticks still need your love. With some basic upkeep, you’ll be blowing past middies rocking worn down sticks before you know it!
Freshen Things Up By Swapping Components
One beautiful thing about modern sticks is you can continuously upgrade components like heads, handles, and mesh. As your game evolves or new tech drops, you can ensure your stick stays optimized.
Don’t settle on a setup for too long before tweaking pocket shape, shooting strings, flex points and more until it’s tailored perfectly for your playing style. Keep innovating your craft!
And just because you’ve broken in a pocket for seasons, don’t hesitate to swap in fresh leathers and waxed laces when things start feeling stale. Gamechanger time, let’s go!
Remember, mastering lacrosse requires constant fine-tuning. Let your ever-improving mastery guide innovations to your stick so you always play on the cutting edge!
Stiff Yet Flexible for Powerful, Accurate Shooting
Listen up shooters! As any midfield maestro knows, accurate shooting requires a customized stick flex that generates both power and precision on command.
Back when I first started ripping clunkers with stiff wooden shafts, my shooting mechanics were straight garbage. I had zero concept of flex points and energy transfer through the stick.
But then composite sticks started entering the scene allowing for intricate shaft engineering at the microscopic level. Now we can customize exactly where the shaft flexes to optimize shot power and placement.
For me and most elite middies I know, initiating flex low in the bottom third gives me that lightning quick release with smooth follow-through I need to pick corners at will.
Start Your Shooting Flex Experiments
Finding your ideal shot flex takes experimentation. Start by analyzing slo-mo videos of your shooting motion to pinpoint areas for improvement.
Work with engineers if possible to determine optimal flex points based on your height, shooting platform, and follow through tendencies. We’re talking precise calculations here folks!
Then test sticks with varying flex profiles, continually tweaking until you experience breakthroughs in both power and aim. Trust me, once you nail it down, hold on tight because your shots will be absolute rockets!
Command the Ball with Custom Midfield Pockets
A perfectly strung pocket tailored to your cradle style is equally important for maximizing control as a midfielder.
My over-and-over struggles scooping ground balls with a shallow starter pocket still give me nightmares. But after I laced up a custom mid pocket with premium leathers, plucking ricochets from the turf became my specialty.
Having optimal pocket depth, whip, and ball ramping is crucial for possessing through traffic while keeping your head up. Let your stick do the work for you out there!
Start Your Stick Journey With Beginner Buys
Starting out in lacrosse? Grab an affordable basic plastic stick under $50 to learn the basics.
Brands like STX and Brine make excellent starter sticks with fundamental construction to help refine your skills without breaking the bank.
The included nylon pockets in these beginner sticks tend to be decent for initially figuring out passing, catching and shooting fundamentals before upgrading.
Step Up Your Game with Intermediate Sticks
Ready to expand your skills? Check out intermediate sticks in the $100-150 range with enhanced technologies perfect for taking your game up a notch.
You’ll notice superior grip textures, weight balancing, and strengthened sidewalls for added midfield durability. Shooting and handling also improve with higher quality leathers, adjustable stringing, and ergonomic offset heads.
This is when you’ll really start to feel your power and finesse take shape on the field. Time to get dangerous!
Go Next Level with Premium Materials
Got your fundamentals dialed and looking to join the elite ranks of dominate midfielders? Then you need a pro-tier composite stick loaded with space age specs.
We’re talking featherlight alloys like Scandium paired with aerospace-grade composites like Carbon to create the perfect blend of nimble yet potent sticks.
And pockets like Gravity Control provide intergalactic ball control for complex cradles and quick stick releases. Consider your game changed forever!
Personalize Your Pocket
While pre-set pockets play decently, every midi needs a customized string job matching their style. It looks tricky but just a few key knots unlocks endless adjustments.
After lacing the basic sidewall and channel strings, I meticulously tweak shooting strings until achieving my ideal ramping, hold, and release. Unleash your inner stringing artist!
And be sure to diligently break-in leathers and mesh for prime pliability. You’ll be rewarded with silky smooth handles and scoops soon enough.
Proper Off-Season TLC
While today’s materials are rugged, never neglect routine stick maintenance. Keep things fresh with new waterproof stain before storage and replace any heavily worn laces or fraying sidewalls.
Also store the head fully stretched to prevent warping or string deformation. Show your stick love, and it will return the favor when the whistle blows!
Freshen Things Up By Swapping Components
The best part of composite sticks is you can continuously upgrade components like heads, handles, and mesh.
As your game changes or groundbreaking tech drops, swap in new goodies to keep your stick optimized for the cutting edge. The key is never settling on one setup for too long.
Heads, pockets, shooting strings, and flex points all require constant tweaking to stay ahead of defenders. Keep innovating your craft!
Even perfectly broken in leathers and mesh may eventually need replacing to revive that fresh feel. Breathe new life into your stick when the time is right!
Remember, the key to excelling in this game is relentlessly pursuing stick and skill mastery. Let your ever-evolving talents guide innovations to your setup!
Strategies to Find the Correct Stick Flexibility
When it comes to women’s lacrosse sticks, midfielders need a plastic stick that provides the perfect blend of stiffness and flex. As the connective tissue between attack and defense, middies need sticks enabling quick passes, shots, and checks while retaining enough “give” for cradling and ball retention. But with so many lacrosse stick options out there, how’s a midfielder to choose?
First, keep in mind that most plastic lacrosse shafts offer some adjustability through their sidewalls, allowing players to tweak stiffness levels. So don’t stress if your stick doesn’t feel 100% dialed initially – you can manually “break it in” to your exact preferences over time.
Second, factor in your position specifics. Offensive middies driving to goal need more rigid sticks for power while defensive middies looking to intercept passes thrive with more flexibility for quick redirects. For the well-rounded mid, balance is key – aim for a stick with medium flex allowing both hard shots and easy ball handling.
When test driving sticks, pay attention to weight distribution. Heavier sticks tend to be stiffer while lighter sticks feature more give. Gravitate towards whatever feels most comfortable and intuitive when cradling, passing, and catching. Go with your gut!
Beyond innate stiffness, head shapes also impact overall stick flexibility. Wider heads typically have thicker sidewalls and limited give while narrower heads often have more flex. Consider head width in your selection – just ensure your choice is still legal under women’s lacrosse rules.
Pocket type will also affect flex. Mesh and synthetic lace pockets tend to be soft for excellent ball feel while traditional leather and nylon strings offer more structure and stability. Midfielders may prefer a hybrid approach, combining the control of mesh up top with the security of traditional stringing down below.
When dialing in stringing, looser top strings increase flex for cradling while tighter top strings maximize stiffness for passing and shooting. A mid-range top string tension gives the best blend. For midfields looking to tweak stiffness through stringing, a sidewall string crank can work wonders without completely restringing.
Take time to break in brand new sticks before game action. Repeatedly passing and catching helps soften stiff synthetic sidewalls while wall ball shooting maintains structure. Breaking in minimizes extreme flex or stiffness for a “just right” channel.
For middies needing extra flex, try dampening pockets with water or conditioner before play. The added moisture makes pockets and sidewalls more pliable to enhance cradle and handle. Let the stick dry fully post-game for usual stiffness.
Veteran midfield sticks often lose their original structure and flex over years of play. To liven up an aging stick, swapping out a soft mesh pocket for fresh strings can restore pop. An overtime stick refresh brings new life at the season’s end.
With pocket placement impacting release points and hold, ensure strings sit deep for flexible ball retention but not too deep for quick discharge. An ideal mid pocket hits around the bottom third of the head for control without compromising passing speed.
Consider carrying multiple midfield sticks with subtle flex variances – one super stiff for ripping shots and another more whippy for trickier handling. Swap as dictated by game flow and role requirements. Having flex options keeps middies versatile.
Beyond inherent stiffness, proper stringing goes a long way towards creating desired flex levels. Master stringers can transform even the stiffest sidewalls into flexible pocket perfection with strategic interlocking, mesh placement, and shooting/v-nylons. Seek out expertise!
While many players chase the latest gear trends, don’t overlook a tried-and-true classic. That perfectly broken-in stick you’ve cherished for years still might offer the ideal flex, handle, and familiarity needed at midfield. Trust your experience and comfort.
With advanced materials like aircraft-grade alloys and proprietary polymer blends, today’s cutting-edge lacrosse stick technology provides middies with near-endless flex possibilities. By taking into account position, head shape, stringing, and personal preference when test driving options, midfield players can optimize stiffness for lacrosse greatness.
Pocket Designs for Quick Ball Release and Control
A perfectly strung pocket is a midfield lacrosse player’s best friend. With quick ball release and excellent handle, the right pocket grants middies the versatility required across the field. But with endless stringing options, finding that ideal balance of discharge speed and command can prove tricky.
For lightning-fast passing, shooting, and transitional play, midfielders need ample ball movement within their pockets. At the same time, adequate ball retention and hold during cradling remains essential. Pocket placement, mesh, shooting strings, and sidewall treatment all factor into optimizing both release and control.
Pockets strung too high up in the head stall passing and shooting, as gravity fights ball exit. Ideal midfielder pockets sit lower, centered around the scoop’s midpoint for a straight-line release. Deep pockets also better hold balls during checks and cradle.
While leather strips or nylon strings provide excellent ball hold, many elite midfielders opt for mesh or synthetic lace up top. These materials move with the ball, flexing to add touch without trapping it. Down low, leather shooting strings boost accuracy and control.
Middies also balance ball speed and security through shooting string placement. Tight top nylons increase quickness while wider bottom nylons offer improved guiding. Optimal configurations feature 2-4 top nylons and 2-3 wider bottom nylons for playmaking agility.
For dispatch speed, channels strung with a slight mid-to-high pocket angle give balls momentum upon exit. More dramatic angles hold balls better laterally for cradling but reduce pace. Dialing in pocket angle takes experimentation – go with what feels fastest from your natural mechanics.
During stringing, looser top lace checks enable rapid ball flow for fast breaks and feeds. But take care not to go overboard – too loose and controlling cradling gets dicey. Again, balance is key for midfielder pocket perfection.
For superior hold during stick handling and transitions, tight sidewall strings prevent grazing checks from dislodging balls prematurely. Interlocks also lock balls in pockets through chaos. String touches like ball-stop knots or a single-strand runner add cradling insurance.
Mesh pockets with graduated diamond sizes provide excellent adjustability. Tighter diamonds up top quicken release while larger lower diamonds control bounce and recoil off checks. Combining diamond sizes optimizes both elements.
For middies struggling with slow passes or frequent ground ball fumbling, switching to soft, broken-in mesh can dramatically improve ball feel and movement. Fresh traditional strings act slippery until seasoned by play. Used mesh pockets get sticky.
Midfield sticks see heavy mileage, so keep an eye on shooting and sidewall strings as the season progresses. Fraying nylons slow ball exit while saggy interlocks reduce control. Re-stringing maintains pocket integrity for money release and command.
To fine-tune discharge and retainment, adjust top lace tensioning. Channelling-style threading allows for tightened or loosened top nylon channels. Dial these in without fully re-meshing the pocket.
For quick adjustments on the fly, tweak pocket depth by repositioning bottom leathers. Minor moves make a big difference. Carry a backup stick with an alternate pocket to test new configurations risk-free.
Beyond pocket stringing, head flex, sidewall treatment, and materials impact ball control and release. Softer heads grab balls better while stiff heads accelerate exit. Factor head construction into your pocket plans.
With endless head, mesh, and stringing combinations available, seek out specialist opinion for ensuring ideal midfielder pocket performance. Custom stringing based on specific needs and play style helps maximize on-field magic.
While a perfectly breaking-in pocket requires patience, the right initial stringing fosters ideal release and retainment from day one. For middies seeking to level up their lacrosse game through pocket science, improved ball handling is just some savvy stringing away.
Wide Head Shapes for Cradling Through Traffic
When surveying the sticks of elite women’s lacrosse midfielders, one commonality stands out – the vast majority sport wider, more oval-shaped heads. Why? For masterful cradling and ball control in heavy traffic.
As the lynchpin between attacking and defending, middies operate in the trenches, navigating swarms of sticks and bodies across the entire field. A wider head with maximum surface area better shields balls from checks during these transitions. Added width also provides superior ball handling leverage for weaving through congestion.
With a wider head, midfielders can confidently carry balls one-handed across the middle, using their free hand to stiff arm and push off defenders. Extra sidewall real estate ensures balls stay put, even after hits. Goal-bound drives also gain accuracy with increased head mass behind shots.
Wider heads allow for deeper pocket stringing without narrowing the ball channel, optimizing control and retention. Maximum width at the scoop and midsection of a head enables smooth entry and exit. Pinched heads often trap balls at exit.
Thanks to the leverage advantage, transition moves like rolls and splits are more deceptive with an oval. Quick direction changes and stop-starts gain effectiveness when defenders charge a more sizable head.
During ground ball scrums, expanded head surface area scoops up more ground. The added ball real estate also enables cradling ground balls directly without the need to transfer hands after pickup.
But width has its limits, and regulations dictate legal dimensions for women’s sticks. Exceedingly wide heads make ball control cumbersome, and NCAA/NFHS rules now mandate sidewall tapering towards the top – no more dramatic flaring.
When testing head width options, balance matters most. Middies aiming to push the width envelope should counter with tight pocket stringing up top to avoid clutching and uneven weight distribution.
Beyond pure width, head scoop design affects handling. More rounded scoops control errant passes better while pointed scoops enable quicker ground ball funneling.
Sidewall hole placement also influences cradling. Heads with lower bottom rail holes better retain balls on horizontal carries. Higher holes cater towards vertical cradling during transitional dodging.
While wider heads provide excellent ball shielding, they lack quick-stick precision on tighter feeds. Pairing a roomy midfield stick with a narrower backup option provides width benefits without sacrificing passing and shooting speed.
Wider heads must withstand considerable checking stresses, so stick durability ranks more critical. Cheaper heads may dent and deform over time. Forged magnesium and aircraft-grade alloys better persist through midfield mashing season after season.
For elite gear longevity, avoid excessive heat and direct sunlight exposure which can warp and damage heads. Wider heads face increased weathering at the sidewalls from field tossing and ground contact.
Even with ideal wider head dimensions, optimal midfield mastery depends heavily on pocket stringing, sidewall treatment, materials, and flex tuning. Focus on total stick package synergies rather than width alone.
While wider heads provide distinct cradling and carry advantages, midfield maestros take a nuanced approach based on balanced attributes. Consider options beyond pure width like stringing, flex, shape, and construction when selecting ideal ball-shielding sticks.
With cradling congestion guaranteed at midfield, flaring head shapes help female lacrosse athletes power through piles, take hits, and retain possession – key factors separating top midfielders from the rest. Control the midfield by first controlling your head width.
Best Budget-Friendly Plastic Stick Options
If you’re a midfielder looking to get a new women’s lacrosse stick on a budget, plastic sticks can be a great option. Plastic sticks have come a long way in recent years and can provide excellent performance at an affordable price point. Keep reading for the scoop on some of the best budget-friendly plastic stick options for midfielders in 2023.
STX Exult 300
The STX Exult 300 is one of the best values out there when it comes to plastic lacrosse sticks. It delivers high-level performance that rivals many elite sticks but at a fraction of the cost. The Exult 300 has an excellent feel and throws with precision and accuracy. The head design provides great ball control, and the pocket shape gives you versatility to cradled different styles of catches and make quick passes or shots on goal. The stiff carbon composite shaft paired with the lightweight head makes this an easy stick to maneuver. For a plastic stick under $100, the Exult 300 is tough to beat.
Maverik Charger
Maverik’s Charger stick utilizes their “HS” technology that combines the durability of plastic with high levels of flex and response you’d expect from a composite stick. This stick flat out performs at its price point. The stiff shaft allows you to handle checks without losing energy or control of the ball. The Charger excels at ground balls as well – the shape of the head scoops easily and the plastic rail design helps protect the head from warping. For versatility in your game at midfield, the Maverik Charger is an excellent choice.
Brine King 4
If you want that composite lacrosse stick feel but need to stick to a plastic stick budget, check out the Brine King 4. This stick mimics the performance of composite counterparts with Brine’s unique design features. The shaft uses a multi-resin blend to give you an ideal combination of stiffness, durability, and flex. The scoop design on the King 4 makes ground balls a breeze. It has an accurate release and plenty of control on catches to make stringing together passes easy. As an added bonus, the King 4 comes in a huge range of color options to match your style.
Warrior Nemesis
Warrior’s Nemesis lacrosse stick utilizes a unique slant sidewall to the head, allowing for greater ball control especially on off-center passes and shots on the run. The angled sidewall stabilizes the ball as you move downfield. Combined with an enhanced scoop design, this stick makes ground balls much easier. The Nemesis has solid durability at a budget price. With its great feel and versatility, it’s a smart choice for midfielders.
STX Crux 100
The Crux 100 from STX offers premium quality and performance despite its plastic construction and low price tag. The head shape enhances handling and allows for excellent ball control. It has a stiff carbon composite shaft and an end cap to reduce vibration and shock. The Crux 100 throws smooth, accurate passes and shots. With its lightweight design, it won’t slow you down on the midfield. Backed by STX’s trusted reputation, the Crux 100 is worth checking out.
Under Armour UA Houdini
Under Armour isn’t the first brand that comes to mind for lacrosse gear, but the UA Houdini stick deserves a look. The composite shaft boasts UA’s maximum-strength fiber construction but with low torque for excellent energy transfer. The head utilizes an updated scoop design for quick ground ball pickup. The pocket shape gives you versatility and precision on passes, cradles, and shots from midfield. And with its low price tag, the Houdini offers performance that exceeds its budget price.
Brine Clutch Rise
The Brine Clutch Rise is a versatile plastic lacrosse stick with a smooth feel and consistent throwing ability. The wider pocket design provides outstanding control, while the specially designed scoop grabs ground balls with ease. The Clutch Rise throws crisp, accurate passes and effortlessly chains together plays. The stiff, lightweight shaft won’t wear down your hands. For midfielders on a budget, this stick brings a lot to the table in terms of performance and value.
The bottom line is you can get a really good plastic lacrosse stick these days without breaking the bank. Smart companies have come up with innovative ways to maximize the performance of plastic at affordable price points. Whether you want versatility as a midfielder, a top-notch scooper, or more feel from a budget stick, quality plastic lacrosse sticks are out there. Hopefully this overview gave you some ideas on plastic sticks to consider for your midfield game that won’t blow your budget!
Intermediate Models With Enhanced Features
Once you move up from budget plastic sticks, women’s lacrosse sticks in the intermediate price range offer enhanced features and higher performance. These sticks still won’t necessarily break the bank, but provide improvements in areas like materials, pocket design, and handling. Keep reading for some of the top intermediate sticks that can take a midfielder’s game up a notch.
STX Crux 600
The Crux 600 from STX utilizes a composite shaft for reduced torque and increased energy transfer. This makes the stick feel lighter while improving passing and shot power from midfield. The Crux 600 also has an upgraded head design with a precision pocket that provides outstanding control. Scooping is easy with the extended end cap. For a stick under $200, the Crux 600 gives you premium quality at an intermediate price point.
Epoch Integra Hybrid S
Epoch’s Integra Hybrid S stick features a hybrid construction combining composite and alloy metals for optimal strength, stiffness, and low weight. This dynamic combo allows for consistent, accurate throws and increased velocity from midfield. The Integra’s groundbreaking head shape improves handling while the upgraded pocket enhances control. If you want an advanced stick just above budget models, the Integra Hybrid S delivers.
Warrior Nemesis 2.0
An update on a classic model, the Nemesis 2.0 has several enhancements to improve performance. The slanted sidewall on the head provides unmatched ball control and stability, especially for midfielders on the run. The stiffer alloy handle with Minimus carbon reduces torque, while the redesigned grip improves comfort. For a stick with premium technologies at an intermediate price, check out the Warrior Nemesis 2.0.
Maverik Charger 2.0
Maverik built on the success of the original Charger with the 2.0 model. This stick utilizes Tri-Flex technology to optimize flex without compromising stability. The result is increased velocity and accuracy from midfield. The Charger 2.0 also has an upgraded customizable pocket and a re-engineered shaft made of premium alloy metals. Overall, it delivers better performance and feel than the original at a reasonable price point.
Brine Clutch 2
The Brine Clutch 2 lacrosse stick gets you pro-level technologies for an intermediate budget. The shaft utilizes a high-strength composite material to reduce weight while maintaining stiffness. This improves feel while adding velocity on passes from midfield. The head features an elite-level scoop for easy ground ball pickup. With its lightweight diamond mesh pocket, the Clutch 2 provides consistency and accuracy at a price well below premium sticks.
Nike Vapor
Nike infused their innovative technologies into the Vapor lacrosse stick to deliver ultra-lightweight performance and premium quality at an intermediate price point. The head offers superior ball control through a specially constructed sidewall and precision pocket. The shaft uses high-grade alloys with Flywire technology to create an ideal flex point for added whip on midfield shots and passes.
Under Armour Glory
Under Armour packed the Glory stick with technologies to improve accuracy, handling, and power – all at an intermediate budget. The composite shaft utilizes maximum strength fiber for reduced torque and increased control. ArmourBrace technology reinforces the sidewalls for greater stability and ball control from midfield. With its upgraded materials and technologies, the Glory competes with premium sticks at a fraction of the cost.
The bottom line is lacrosse sticks in the intermediate price tier allow you to upgrade performance and features from budget models without breaking the bank. Smart engineering and technologies borrowed from premium sticks let these mid-priced sticks punch above their weight. If you want better materials, handling, consistency, and feel than budget options, an intermediate women’s stick can take your midfield game up a level.
Premier Sticks With Advanced Technologies
Once you get to the top tier of women’s lacrosse sticks, you’ll find premium models packed with advanced technologies to give midfielders the ultimate performance. These sticks use cutting-edge materials and engineering to maximize handling, feel, power, and control. Keep reading for the scoop on premier sticks that can bring your midfield game to the next level.
STX Crux Elite
The Crux Elite combines a high-grade carbon composite shaft with STX’s most advanced head technologies – all for premium performance from midfield. The Endura6 head material increases durability while optimized sidewall geometries improve handling. The groundbreaking pocket design enhances control while the X10 end cap reduces vibration. If you want the pinnacle of precision, power, and feel from STX, the Crux Elite brings it all.
Maverik Kinetik
Maverik put cutting-edge technologies into their Kinetik stick to deliver unparalleled performance for elite midfielders. The carbon shaft uses Zig-Zag technology to optimize flex. The head features Drive Scoop technology for unmatched ground ball control. Together with a triple-woven precision pocket, the Kinetik gives you speed, accuracy, and versatility to dominate from midfield.
Epoch Dragonfly Elite
Epoch pulls out all the stops on technologies with the Dragonfly Elite. The carbon fiber shaft uses Puretone engineering for enhanced feel and control. Ground Control head tech optimizes scooping. ACP pocket tech ensures unmatched precision on throws. For lightning quick reaction times, pinpoint accuracy, and weaponized ball control from midfield, the Dragonfly Elite is hard to top.
Nike Vapor Elite
Nike infuses the Vapor Elite with ultra-modern technologies for supreme midfield performance. The refined carbon shaft uses Aerospace-grade composites to fine-tune flex. The head features a tri-rail sidewall and precision pocket system for extraordinary control. Flywire technology amplifies handle strength. Simply put, the Vapor Elite puts the best of Nike’s advanced engineering into a midfield stick.
Warrior Regulator
Warrior broke new ground on women’s lacrosse stick design with the Regulator. The carbon handle uses Minimus carbon matting for optimized flex point and feel. A hybrid sidewall on the head allows for unmatched stability and ball control on the run. With its elite-level scoop and precision pocket, the Regulator gives midfielders complete confidence and command of the ball.
Brine Edge
The Brine Edge represents the pinnacle of their stick technologies. It starts with the carbon pro shaft that combines stiffness, strength, and light weight. Brine’s Smooth Scoop technology ensures elite-level ground ball control. The tri-zone pocket allows for customized stringing and precision passing from midfield. From materials to design details, the Edge is engineered for domination.
The bottom line is if you’re looking for the absolute best in feel, control, power, and performance from a women’s lacrosse stick, premier models with advanced technologies deliver. Loaded with space-age materials, groundbreaking designs, and cutting-edge features, these sticks provide midfielders with every competitive advantage. They represent the state-of-the-art in lacrosse stick engineering. While the premium price tags aren’t for everyone, these sticks offer the ultimate experience for elite midfielders.
Choosing Between Unstrung or Professionally Strung
When purchasing a new women’s lacrosse stick, one decision midfielders need to make is whether to get an unstrung stick and string it themselves or buy a pre-strung stick from the factory. Both options have their pros and cons. Here’s a look at key factors to help you decide between unstrung or professionally strung sticks as a midfielder.
Customization
One of the biggest advantages of unstrung sticks is the ability to customize stringing exactly to your preferences as a midfielder. You can experiment with different pocket depths, whip, hold, and channel configurations. While pro-strung pockets are well-designed, being able to string your stick to your precise specifications can optimize performance.
Cost Savings
Professionally strung sticks often cost $20-$50 more than unstrung models. If you have stringing experience and capability, choosing an unstrung stick and doing it yourself can translate into significant savings over time as you go through sticks.
Consistency
Factory stringing from top brands generally means you’ll get a very consistent, high-quality pocket in your stick straight out of the box. While you can certainly string a very consistent pocket yourself, pro stringers will ensure every detail of the pocket is meticulously constructed for optimal performance game after game.
Tuneability
With an unstrung stick, you can easily adjust the pocket whenever needed – tighten or loosen as desired over a season. While you can also tweak a pro-strung pocket, doing more significant adjustments is easier with a self-strung pocket.
Stringing Skill
If you really know your way around stringing a lacrosse stick and understand advanced techniques, you can gain advantages doing it yourself. But if you’re newer to stringing, a pro pocket can help you get elite-level performance right off the bat.
Time Investment
Stringing a stick properly from scratch takes several hours. So if you want to spend less time preparing gear and more time playing, a pre-strung stick can be advantageous.
Testing
With a pro-strung stick, you can take it right to the field and test it out in gameplay. With a self-strung stick, getting the pocket dialed in just right may take some on-field testing and tweaking over time before it’s game-ready.
Personal Connection
Some midfielders take pride in stringing their own stick and making it their own. The time invested creates a personal connection that enhances confidence. There’s something special about scoring goals with a pocket you’ve strung yourself.
At the end of the day, choosing an unstrung or pre-strung stick comes down to personal preference as a midfielder. If customization, cost savings, and hands-on craftsmanship matter most, string it yourself. If you want instant playability, pro-level consistency, and don’t mind the premium price, go for a factory-strung pocket. Either way, ensure the stick complements your playing style and lacrosse needs. The right stick with the right stringing will give you an edge at midfield.
Proper Stringing Techniques for Midfield Positions
Stringing a women’s lacrosse stick takes precision, knowledge, and experience to optimize it for midfield play. The pocket shape, depth, shooting strings, and other factors can significantly impact performance. Here’s a look at key stringing techniques and considerations to create an ideal midfield pocket.
Mid-Low Pocket
A mid to low pocket depth is optimal for midfielders. This gives you excellent ball control on cradles, quick hands on stick work, and solid hold on passes, while still allowing for good shot speed and accuracy. The ideal midfield pocket has a deepest point of 5-6 diamonds down from the scoop to produce that balance of control, hold, and velocity.
Medium Bag
The bag of the pocket is how much slack is woven into the sidewall stringing. More bag increases ball control, less creates a quicker release. For midfielders who handle the ball a lot, a medium amount of bag provides that perfect blend of hold and fast reaction time on passes or shots.
Even Distribution
Make sure pocket stringing evenly distributes across the head side-to-side. This centers the ball in the pocket’s sweet spot and provides consistency no matter which side you cradle from. Asymmetrical pockets can negatively impact handling and passing.
Shooting String Locations
Proper shooting string placement gives you accuracy and control. Placing the first shooting string just above the pocket’s widest point maintains ball control. The second string halfway up the head creates hold and aim on shots. Too low and you lose power, too high reduces accuracy.
Shooting String Tension
Finding the right tension balance for shooting strings gives both control and velocity on shots. Overly loose won’t provide enough aim or whip, overly tight slows ball speed. Testing different tensions to get the sweet spot for midfield shots is key.
Sidewall Hit Points
Strategic sidewall stringing can create “Channel Locks” where the ball hits certain points to improve the release. This helps add velocity and accuracy from midfield. Two or three diamond channel locks just above the pocket are ideal.
Pinch Points
Creating strategic pinch points along the channel through double sidewall stringing reduces wiggle room, allowing for quicker stick work and enhanced control.
Top String Tightness
A tighter top string ensures ball security in the upper third of the head, which is key for midfielders. Weaving the top string in a figure eight pattern pulls the sidewall strings together, trapping the ball in the pocket during play.
Optimizing pocket stringing for midfield play is all about balancing control, speed, accuracy, and ball security. Take the time to properly string your stick through testing pocket depth, shooting strings, sidewalls, channel locks, and other key components. Dialing in the perfect midfielder pocket will amplify your performance on the field.
Caring for Your Plastic Stick to Extend Its Life
While plastic lacrosse sticks are more durable and affordable than composite models, taking proper care of your plastic stick is still important for women’s midfield players. The right maintenance and preventative care will keep your plastic stick in top playing condition for longer, maximizing its lifespan. Here are crucial tips for extending the life of your plastic lacrosse stick.
Keep It Clean
Check plastic sticks after each use for dirt, mud, or grass buildup on the head, handle, or pocket area. Use a damp cloth to gently wipe away any debris. This prevents abrasion damage during play. Periodically use mild soap and water to thoroughly clean the entire stick of built-up grime.
Inspect for Damage
Frequently inspect your plastic stick head and shaft for any cracks, dents, bending, or other damage. This is especially important after hard checks. Even minor damage that’s unaddressed can worsen over time through play. Take damaged sticks out of rotation until repaired.
Avoid Heat Exposure
Never leave plastic lacrosse sticks in hot parked cars or other areas with intense direct sunlight. The heat can warp the head or shaft shape. Storing sticks properly in bags or during off-seasons preserves integrity.
Retighten Screws
Periodically check the tightness on the screws securing the head to the shaft. Loose screws can allow the head to rattle, damaging connection points. Tighten them with a screwdriver when needed to avoid issues.
Manage Temperature Changes
Significant temperature swings can impact plastic sticks. For example, taking a stick from a 90°F car into a 65°F arena can cause contraction issues. Keep sticks at controlled temperatures whenever possible.
Re-String as Needed
When pocket strings start to wear and stretch from use, replace them. This keeps the pocket crisp. Old strings can snap during play and damage the head. Routine re-stringing preserves the pocket and overall stick.
Restore Scuffs
Scuffs and surface abrasions on plastic lacrosse stick heads can be resurfaced. Lightly smooth affected areas with extra fine grit sandpaper to refresh the look and feel.
Replace End Caps
End caps on plastic shafts help minimize vibration and damage. Replace loose or missing end caps right away to maintain integrity. Carry spare caps as needed.
Taking the time to properly maintain and care for your plastic lacrosse stick will keep it playing like new for longer. Combining preventative care and regular inspections with proper storage and use extends the stick’s lifespan. With the right habits, a plastic stick can deliver seasons of reliable performance for women’s midfielders.
Replacing Components Like Mesh and Shooting Strings
To maximize the performance and longevity of your women’s lacrosse stick as a midfielder, it’s important to periodically replace certain components such as mesh and shooting strings when they start to show wear. Taking the time to restring and upgrade components helps the stick maintain quality.
Frayed Mesh
Mesh pockets will fray and roughen over time with heavy use. Fraying accelerates pocket wear and makes strings more prone to snapping. Replacing older mesh with fresh high-quality mesh restores a crisp, uniform pocket for excellent ball control and release.
Stretched Mesh
Constant impact on the pocket gradually stretches mesh fibers, diminishing pocket shape and function. Swapping out for new semi-soft mesh returns the optimal pocket shape and function for midfielders. It brings back that lively reactive feel on passes and shots.
Sagging Pocket
Even quality mesh will eventually sag from repeated impact. A saggy pocket lacks ball control, hold, and defined shooting channels. Fresh mesh returns pocket structure and performance. It especially helps accuracy on passes and shoot placement.
Snapped Shooting Strings
Shooting strings take a beating during midfield play. When they begin to fray or snap, replacing them restores proper pocket performance. Quality shooting strings improve control, aim, and power on shots and passes.
Asymmetrical Pocket
With extensive use, shooting strings and sidewall strings can shift, causing the pocket shape to become asymmetrical. Resetting with fresh strings and balanced tension symmetrizes the pocket for consistent cradling, passing, and shooting.
Different Mesh Types
Swapping out different mesh types during restringing lets you experiment with pocket feel. A soft mesh pocket provides excellent ball control and handle for midfielders, while a medium or hard mesh creates a quicker release.
Upgraded Shooters
Trying out premium shooting string materials like Type 4 Dyneema during restringing upgrades performance. Advanced shooters provide better definition to passing and shooting channels through optimized placement and tension.
Monkey Fists
Over time monkey fists can loosen, reducing ball security on faceoffs. Fresh monkey fists give you an advantage controlling possession off the draw through optimal grip and control.
Don’t wait until your pocket is totally beat up to restring mesh and other components. Periodically upgrading materials and fine tuning pocket details will extend your stick’s life and keep its performance optimized for midfield play. Take time each off-season to freshen up worn components.
Plastic Lacrosse Sticks Shine for Women Midfielders