How to string a women’s lacrosse stick for optimal performance. What are the essential materials needed for stringing. Which pocket styles are best for different playing positions. How much does professional lacrosse stick stringing cost.
The Art of Stringing Women’s Lacrosse Sticks
Stringing a women’s lacrosse stick is a craft that requires precision, patience, and practice. Mastering this skill allows players to customize their equipment to suit their unique playing style and preferences. While it may seem daunting at first, breaking down the process into manageable steps can make it an enjoyable and rewarding experience.
Why is proper stringing so important? A well-strung stick can significantly impact a player’s performance on the field. It affects ball control, shooting accuracy, and overall handling. By understanding the intricacies of stringing, players can fine-tune their sticks to enhance their gameplay.
Essential Supplies for Stringing
Before diving into the stringing process, it’s crucial to gather all necessary supplies. These include:
- Lacrosse head
- Stringing kit (containing various strings and materials)
- Scissors
- Lighter
- Ruler
- Additional stringing accessories (optional)
Having these tools at hand ensures a smooth stringing process and allows for greater precision in crafting the perfect pocket.
Step-by-Step Guide to Stringing a Women’s Lacrosse Stick
Stringing a women’s lacrosse stick involves several key steps. Here’s a comprehensive guide to help you through the process:
- Install the shooting strings first, anchoring them straight across the head for stability in throwing and catching.
- Add vertical pocket nylon strings from top to bottom, ensuring even spacing for uniform pocket formation.
- Interlace the cross-lacing horizontally along the head’s length, wrapping over and under the vertical nylons.
- Shape the pocket by adjusting specific strings, testing for depth and ball retention as you go.
- Customize with additional elements like extra shooters or v-strings, adhering to regulation limits.
- Break in the pocket by working a ball around and compressing the mesh.
Is there a secret to achieving the perfect pocket? The key lies in maintaining even string spacing, strategic stringing angles, and consistent tension throughout the process. Don’t be discouraged if your first attempt isn’t perfect – improvement comes with practice and experimentation.
Understanding Women’s Lacrosse Stick Regulations
Women’s lacrosse has specific rules regarding stick stringing and pocket depths. Adhering to these regulations is crucial to ensure your stick is legal for play.
Key Regulations to Remember
- Sticks must be traditionally strung – no meshes, bubbles, or bags are allowed.
- The ball should sit at the lower third of the head lengthwise when in the pocket.
- The top of the ball cannot be below the sidewall’s lowest point widthwise.
- Pockets cannot be too deep or pinched.
How can players ensure their sticks remain compliant? It’s essential to check your governing body’s rulebook each season for any updates or changes to stringing regulations. Staying informed helps avoid penalties and ensures fair play.
Exploring Different Pocket Styles for Women’s Lacrosse
Various pocket styles can be employed in women’s lacrosse, each offering unique benefits for different playing positions and styles.
Common Pocket Styles
- Low pockets: Offer more whip for powerful shooting
- High pockets: Facilitate better ball control
- Tight channels: Provide improved ball retention
- Wide channels: Make cradling easier
How do you choose the right pocket style for your position? Consider your role on the field. Attackers often prefer quicker releases with more hold, while defenders might opt for fluid cradling movements. Experimenting with different styles can help you find the perfect fit for your gameplay.
Personalizing Your Lacrosse Stick: Beyond Basic Stringing
Once you’ve mastered the fundamentals of stringing, there’s ample room for personalization and creativity in your stick design.
Creative Customization Options
- Custom shooting string patterns
- Additional sidewall anchor holes
- Unique interlacing techniques
- Complementary lacing materials
- Dyed mesh for visual appeal
How far can you go with customization? While creativity is encouraged, it’s crucial to stay within the bounds of regulation. Many players enjoy perfecting their ideal pocket style each season, constantly tweaking and refining their setup.
The Cost of Women’s Lacrosse Stick Stringing
The cost of stringing a women’s lacrosse stick can vary depending on whether you choose to do it yourself or seek professional services.
Cost Breakdown
- DIY stringing: $15-30 for a stringing kit (plus the cost of the head)
- Professional stringing at a lacrosse store: $20-60 for labor
- Expert custom stringing: $40-100+ for intricate jobs
Is it more cost-effective to string your own stick? While DIY stringing is generally cheaper, professional stringing ensures excellent results, especially for beginners. Consider your skill level and the complexity of the desired stringing pattern when deciding between DIY and professional services.
Advanced Stringing Tips and Tricks for Women’s Lacrosse
For those looking to take their stringing skills to the next level, here are some advanced tips and tricks:
- Use mesh dye to match your stick to team colors for a cohesive look.
- Experiment with angling cross-lacing to shape different sections of the pocket.
- Tie off and melt string ends for increased durability.
- Soften stubborn strings with boiling water during installation.
- Minimize vertical string twisting to optimize pocket function.
How can these advanced techniques improve your stick’s performance? By fine-tuning these details, you can create a stick that not only meets regulations but also enhances your playing style and on-field performance.
Maintaining Your Lacrosse Stick: Stringing Care and Upkeep
Proper maintenance of your lacrosse stick’s stringing is crucial for longevity and consistent performance.
Maintenance Tips
- Regularly check for loose or frayed strings
- Clean your pocket after playing in wet or muddy conditions
- Store your stick in a cool, dry place to prevent string degradation
- Re-adjust strings periodically to maintain optimal pocket shape
How often should you restring your lacrosse stick? Expect to restring at least 1-2 times per season, depending on the frequency and intensity of play. Regular maintenance can extend the life of your pocket and ensure consistent performance throughout the season.
The Impact of Weather on Lacrosse Stick Stringing
Weather conditions can significantly affect the performance of your lacrosse stick, making it essential to consider environmental factors when stringing.
Stringing Considerations for Different Weather
- Wet conditions: Opt for wider channels that won’t retain water
- Hot weather: Choose materials that won’t stretch excessively in heat
- Cold weather: Select strings that maintain flexibility in low temperatures
How can you prepare your stick for varying weather conditions? Consider having multiple stringing setups or adjustable pockets that can be tweaked based on the playing environment. This adaptability can give you an edge on the field, regardless of the weather.
The Role of Stringing in Player Development
Understanding and mastering the art of stringing can play a crucial role in a player’s development and performance improvement.
Benefits of Stringing Knowledge
- Enhanced understanding of equipment functionality
- Ability to make real-time adjustments during games
- Improved feel for ball control and shooting mechanics
- Increased confidence in equipment performance
How does stringing knowledge contribute to overall player development? By understanding the intricacies of stick stringing, players gain a deeper connection with their equipment. This knowledge allows for more nuanced adjustments and a better overall feel for the game, potentially leading to improved performance on the field.
Innovative Stringing Techniques in Women’s Lacrosse
As the sport of women’s lacrosse evolves, so do the stringing techniques used by players and professionals. Staying informed about innovative stringing methods can give players a competitive edge.
Emerging Stringing Trends
- Hybrid traditional-mesh pockets
- Advanced knot techniques for improved durability
- Eco-friendly stringing materials
- Computer-aided design for precise pocket shaping
How can players incorporate these innovations into their stringing practices? While it’s important to stay within regulation limits, experimenting with new techniques and materials can lead to improved stick performance and potentially influence future trends in the sport.
The Psychology of Lacrosse Stick Stringing
The process of stringing a lacrosse stick goes beyond mere technical skill – it can have significant psychological impacts on players.
Psychological Benefits of Stringing
- Increased connection to equipment
- Enhanced focus and mindfulness
- Boost in confidence from using a self-customized stick
- Stress relief through the meditative aspects of stringing
How does the act of stringing contribute to a player’s mental game? The process of carefully crafting and personalizing one’s equipment can foster a deeper connection to the sport and boost confidence on the field. This personalized approach to equipment can translate into improved mental focus and performance during games.
Stringing as a Career: Professional Opportunities in Lacrosse
For those passionate about lacrosse stick stringing, there are professional opportunities available in the field.
Career Paths in Lacrosse Stringing
- Professional stringer for lacrosse retailers
- Custom stick designer for equipment manufacturers
- Stringing educator or workshop instructor
- Lacrosse equipment consultant
What skills are necessary to pursue a career in lacrosse stringing? Beyond technical stringing abilities, professionals in this field often need strong customer service skills, creativity, and a deep understanding of the sport and its equipment regulations. Networking within the lacrosse community and staying updated on the latest trends and techniques are also crucial for success in this niche career path.
The Future of Women’s Lacrosse Stick Stringing
As technology and materials science advance, the future of women’s lacrosse stick stringing holds exciting possibilities.
Potential Future Developments
- Smart stringing materials that adapt to playing conditions
- 3D-printed custom pocket designs
- Augmented reality tools for precise stringing guidance
- Biodegradable and sustainable stringing materials
How might these advancements change the game of women’s lacrosse? While traditional stringing methods will likely remain fundamental, incorporating new technologies and materials could lead to improved stick performance, increased player customization options, and potentially even changes in gameplay dynamics. As the sport continues to grow and evolve, so too will the art and science of lacrosse stick stringing.
Introduction to Women’s Lacrosse Stick Stringing
Stringing a women’s lacrosse stick is an artform that takes patience, precision, and practice to master. With the right materials and techniques, you can customize your stick’s pocket to suit your playing style and needs. While complex, lacrosse stick stringing is an enjoyable and rewarding process that allows you to put your personal touch on a vital piece of equipment.
Best Women’s Lacrosse Stick Stringing Guide:
Stringing a lacrosse stick can seem daunting at first, but breaking down the process into a few key steps makes it much more manageable. Here is a guide to stringing a women’s lacrosse stick for optimal performance:
- Start by gathering the necessary supplies – lacrosse head, stringing kit, scissors, lighter, ruler, and any additional stringing accessories.
- Check the rulebook for women’s lacrosse stringing regulations. Pockets must be strung traditionally and cannot be too deep.
- Install the shooting strings first, anchoring them straight across the head. These provide stability for throwing and catching.
- Then add the pocket nylon strings vertically from top to bottom. Space these evenly for even pocket formation.
- Interlace the cross-lacing horizontally along the length of the head, wrapping over and under the vertical nylons.
- Shape the pocket by loosening or tightening specific strings as needed. Test for depth and ball retention as you go.
- Customize by adding more shooters, v-strings, etc. Check rules for any limitations.
- Once strung, break in the pocket by working a ball around and compressing the mesh.
The key to a great women’s lacrosse pocket is even string spacing, strategic stringing angles, consistent tension, and breaking it in properly. While challenging at first, you’ll improve with each stringing attempt and can experiment with what works for your playing style. Don’t be afraid to tweak a pattern repeatedly until it feels right. Many players enjoy stringing their sticks almost as much as using them!
Rules and Regulations
Women’s lacrosse has strict rules regarding pocket depths and shapes. Sticks must be traditionally strung – no meshes, bubbles, or bags. The pocket must be strung to allow the ball to sit at the lower third of the head lengthwise, and the top of the ball cannot be below the sidewall’s lowest point widthwise. Pockets cannot be too deep or pinched. Check your governing body’s rule book each season for specifics.
Stringing Materials
You’ll need a stringing kit with the essential ropes, leathers, and nylons. Shooters and V’s use durable shooting string or tennis racket string. Use softer pocket nylon for vertical strings and cross-lacing. Leather gives excellent grip for shooting strings. Some players add hockey or boot laces for unique looks too. Use high-quality string materials for best durability and performance. Consider carry items like stringing pliers, screw drivers, lighters, and rulers too.
Pocket Styles
There are many ways to string a legally-compliant women’s pocket. Low pockets have more whip for shooting while higher set-ups facilitate ball control. Tighter channels hold better while wider channels make cradling easier. Vary pocket styles for player position – attackers often use quicker releases with more hold while defenders need fluid cradling movements. Consider weather conditions too – wet weather calls for wider channels that won’t soak up water. Perfect your stringing skill so you can restring as needed.
Personalizing Your Pocket
Once the fundamentals are mastered, personalize with custom shooting strings, additional sidewall anchor holes, unique interlacing, complementary lacing materials, dying the mesh and more. Weave in different color nylons for visual flair. Add four shooters for increased ball control. Get creative with your stringing – just stay rules compliant. Many players obsess over perfecting their ideal pocket style each season. Don’t be afraid to experiment!
How Much Does Women’s Lacrosse Stick Stringing Cost?
Stringing a women’s stick yourself only requires purchasing a stringing kit for $15-30 plus the cost of the head. Take it to a lacrosse store and labor will run $20-60 or more. Pros charge $40-100+ for intricate custom stringing jobs. Maintain your stick often to maximize pocket life – expect to restring at least 1-2 times per season depending on play. It’s cheaper to restring yourself, but having an expert mechanic ensures excellent results.
Stringing Tips and Tricks
Here are some additional women’s lacrosse stringing tips:
- Check NCAA, NFHS, and club rules before stringing.
- Use mesh dye to match your stick to team colors.
- Angle cross-lacing to shape back/front pocket sections differently.
- Tie off and melt string ends for durability.
- Use boiling water to soften stubborn strings when installing.
- Minimize vertical string twisting to optimize pocket function.
- Master fundamental techniques like interlocks before trying advanced ones.
Don’t be overwhelmed by complex elite stringing jobs – start simple and work your way up. Develop go-to stringing patterns you can reproduce quickly. Steal ideas from pro pockets but make them your own. Stringing your lacrosse stick takes patience but pays off in personalized performance.
Different Types of Lacrosse Stick Heads
Lacrosse heads come in various shapes and sizes to suit different playing positions and styles. Women’s and men’s lacrosse sticks feature specialized head designs optimized for their version of the sport. Within each gender’s game, heads are further categorized by offense, defense, goalie, and universal options. As you advance in lacrosse, you’ll want to experiment with different head types to find your ideal setup.
Best Women’s Lacrosse Stick Heads
For women’s lacrosse, some of the most popular head types include:
- Universal: All-around head suitable for any position. Offers a blend of handling, control, and release capabilities.
- Attack: Tighter channel and scoop optimized for quick sticks, catching, and shooting. Prioritizes ball control.
- Midfield: Wider head allows smoother cradling and transition play. Retains some ball control.
- Defense: Extremely wide head excels at checking, intercepting passes, and ground balls. Promotes fluid cradling.
Women’s heads feature open sidewall construction for superior ball handling. Pockets are traditionally strung across the width of the upper head area. Legal women’s pockets require expert stringing skill to create consistent release and hold.
Best Men’s Lacrosse Head Types
For men’s lacrosse, popular head types are:
- Universal: Provides an all-around game with decent abilities for any position.
- Attack: Tighter head optimizes quick release shooting, catches, and ball retention.
- Midfield: Blends ball control with wider scoop areas for transition play.
- Defense: Extra-wide heads allow superior checking and cause turnover opportunities.
- Goalie: Ultra-stiff heads with flat scoops help block shots and clear the ball.
Men’s lacrosse heads feature more defined sidewalls that canalize the ball. Shooting strings help shape deeper pockets for improved control. U or V-shaped mesh pockets are common in men’s sticks.
The Scoop
A head’s scoop area impacts ground ball pickup and passing ability. Wider scoops allow smoother catches while narrower scoops help grab ground balls. Shallow scoops release quickly while deeper scoops increase hold. Pinch the scoop height with shooting strings to fine-tune passing and release.
The Sidewalls
Sidewall construction affects pocket function and ball control. Open sidewalls maximize ball handling and feel while defined sidewalls focus on canalizing shots. The angle of sidewalls influences the pocket – steep sidewalls increase hold while shallower versions allow quicker release. Sidewall holes let you anchor pocket nylons.
The Channel
A head’s throat affects passing, shooting, and ball retention. Narrower channels provide more accuracy while wider channels excel at general play. Control the channel width with shooting strings across the top. Attack players prefer narrower channels for precision shooting while wider channels suit midfielders.
Materials Matter
Lacrosse heads come in a variety of materials including composites, metals, and plastics. Composite heads offer an excellent blend of stiffness, durability, and lightness. Metal heads provide superior ball control with some added weight. Plastic heads are budget-friendly options best suited for beginners. High-end heads utilize advanced construction techniques and materials for optimal strength right where it’s needed most.
Find Your Fit
Test out a variety of head types as you improve at lacrosse and determine your position and playing style preferences. Don’t be afraid to string up heads in different configurations to see what works best. A universal head can work for an attacker, but you may notice even better ball control and release with a tight channel attack-specific option. Consult your coaches – they can likely recommend ideal heads to complement your abilities and team strategy.
Optimizing your lacrosse head is an ongoing process as you elevate your game. Master stringing different pocket styles so you can restring heads on the fly to suit game situations. A great head matched with your perfect pocket can bring out your full potential on the field.
What is a Traditionally Strung Lacrosse Head?
A traditionally strung lacrosse head refers to a specific type of women’s lacrosse pocket that is strung horizontally across the width of the head. This traditional sidewall-to-sidewall stringing pattern is required for women’s lacrosse sticks by most governing bodies and gives the pocket distinct handling and throwing characteristics.
Rules for Traditionally Strung Lacrosse Heads
Women’s lacrosse stick stringing is regulated by defined rules. According to US Lacrosse regulations, which are followed by most leagues, a traditional pocket must adhere to the following:
- Pocket nylon strings must be interwoven from sidewall to sidewall horizontally.
- No meshes, bags, or shooting strings can be used in the pocket area.
- Shooting/throw strings must be straight and go from sidewall to sidewall across the top of the head.
- The top of the ball must sit above the sidewalls when placed in a horizontal stick.
- The ball must move freely within all parts of the head both laterally and along its length.
These strict rules keep women’s pockets traditional and optimized for superior ball handling and control. Pockets cannot be too deep or too pinched, preventing ball hiding. Heads must be strung to enhance throwing and catching ability.
How Traditional Pockets Are Strung
Traditional pockets use a horizontal sidewall-to-sidewall interweaving pattern. Thinner nylon strings, usually white or yellow, are strung vertically from the scoop to the throat of the head. These are evenly spaced across the entire width of the head.
Then, thicker woven nylon threads or leathers are interlaced horizontally around the vertical nylons. The cross-lacing over-and-under wrap gives structure to the pocket. Specific strings can be loosed or tightened to shape the pocket as desired.
Finally, straight shooting strings are anchored top-to-top to provide a channel for throwing. Extra shooting strings can be added closer to the scoop as well. The evenly spaced vertical strings combined with the horizontal cross-lacing facilitates smooth catching, throwing, and carrying abilities.
Advantages of Traditional Pockets
Traditional stringing offers many advantages optimized for women’s lacrosse:
- Excellent ball control, feel, and handling
- Quick passing and shot release
- Allows carriers to cradle smoothly across the entire head
- Pocket forms naturally to shape as strings settle
- Minimizes ball hiding or trick shots
- Complies with all league stringing regulations
The even pocket allows the ball to sit comfortably but not too deep. Horizontal throwing motion is improved. Vertical and lateral passing is enabled. Superior stringing gives even ball release regardless of pocket location.
Disadvantages of Traditional Stringing
While optimized for women’s play, traditional pockets have some drawbacks including:
- Less ball retention compared to mesh pockets
- More precision required for catching errant passes
- Shooting strings can lack consistency if not installed correctly
- Susceptible to becoming illegal if over-manipulated
- No margins for error – everything must be stringed precisely
The tight regulations leave little room for error in traditional stringing. Pockets must be meticulously crafted and settled-in to reach full potential. Shooting must be precise. Hold is limited. But in the right hands, these heads excel.
Are Traditional Pockets Better?
This depends on your style of play and preferences. Traditional pockets have some advantages for ball control and quick handling. But mesh pockets offer more customizeable ball hold options. Many players feel most comfortable with a traditionally strung head optimized for the women’s game. Trying out different styles helps determine what works best for you.
Ultimately, traditional stringing requires mastery to create consistent pockets. With practice, these heads provide an excellent blend of fluid throwing, catching, cradling, and shooting. While challenging to string properly, traditional pockets enable precise play when crafted correctly.
Pros and Cons of Different Lacrosse Stringing Styles
Lacrosse heads can be strung using various pocket styles to suit different playing techniques and positions. While traditional stringing is required for women’s sticks, men’s lacrosse allows for more creativity. Understanding the pros and cons of popular stringing methods helps players optimize their heads.
Traditional Stringing
Pros:
- Excellent ball control and feel
- Smooth, even pocket for catching and throwing
- Superior cradling across the entire head
- Complies with women’s lacrosse stringing rules
Cons:
- Less customizable pocket shape compared to meshes
- Can lack consistency if not installed correctly
- Lower ball retention than pinched heads
- Less margin for error in stringing
Mesh Stringing
Pros:
- Total pocket customization with varied mesh types
- Integrated woven pocket structure
- Allows precision tuning of whip, hold, and release
- Widely popular style for men’s lacrosse
Cons:
- Less seamless ball control compared to traditionals
- More time consuming to string correctly
- Must match mesh to player’s style and head
- Not legal for women’s lacrosse
Pinched Stringing
Pros:
- Increased ball hold and retention
- Useful for box lacrosse play
- Allows players to hang onto ball in traffic
- Can enhance certain types of shots like bouncers
Cons:
- Reduced smoothness of throws and passes
- Decreased lateral ball control
- Often disallowed by pocket depth rules
- Requires very precise stringing
V Shooters Stringing
Pros:
- Increased ball control and hold
- Funnels ball right into the pocket
- Aids catching off-target throws
- Customizable for any head shape
Cons:
- Can slow down ball release
- Extra strings may need frequent re-tightening
- Complex installation requires expertise
- May be considered illegal pocketing
Ultimately there is no one “best” stringing method. Maximize your game by testing different pocket styles and string materials to find your ideal setup. Consider weather, field conditions, league rules, and playing style when optimizing your pocket.
Important Lacrosse Stringing Terminology to Know
Stringing a lacrosse stick requires using specific techniques, knots, string types, and more. Learning key lacrosse stringing terms helps you better understand the nuances of customizing a pocket.
Types of Lacrosse Shooting Strings
Shooting strings are anchored horizontally across the top of the head to define the release channel. Common types include:
- Straight Shooters – Basic side-to-side straight shooting string.
- V Shooters – V-shaped shooters that help funnel the ball into the pocket.
- U Shooters – U-shaped shooting strings that increase hold and control.
- Diamond Shooters – Interwoven shoelace-style shooting strings.
Lacrosse Sidewall Strings
Sidewall strings connect the sidewall to the pocket nylon to adjust pocket shape:
- Rule Sidewalls – Required knotted nylon or leather cords for securing the pocket.
- Shooting Sidewalls – Extra sidewall strings that enhance ball control.
- Rolling Sidewalls – Add whip and enhance release. Illegal in some leagues.
Lacrosse Pocket Nylons
Pocket nylons make up the woven base of the head’s pocket:
- Runners – Vertical nylon cords stretched top-to-bottom.
- Cross-Lacing – Horizontal woven nylon that wraps over-under pocket runners.
- Interlocks – Advanced pocket weaving techniques for enhancing hold or whip.
Lacrosse Head Areas
Key areas of a lacrosse head include:
- Throat – Tapered bottom of the head which attaches to the shaft.
- Scoop – Flared, curved top of the head used for ground balls.
- Sidewalls – Upper plastic edges that contain the pocket.
- Channel – Open space at the mid-to-upper area between sidewalls.
Advanced Lacrosse Pocket Styles
Unique pocket types that enhance playing abilities:
- Channel/Shooter’s Pocket – Deep pocket focused on ball control and whip.
- Mid-Low Pocket – Balances hold with quick release.
- High Pocket – Enhances carrying and passing but slower release.
- Pinched Pocket – Tight channel provides extra ball retention.
Men’s vs Women’s Lacrosse Heads
Men’s sticks feature deeper pockets with more shapes and shooting strings. Women’s sticks use open pockets strung traditionally across the width of the head.
Lacrosse Mesh Types
Pre-woven mesh inserts provide integrated pocket structures:
- Hard Mesh – Stiff strings enhance durability and ball control.
- Soft Mesh – More flexible for increased whip and release.
- Monofilament Mesh – Single-strand synthetic fiber woven into mesh.
- Waxed Mesh – Coated for weather resistance and quick break-in.
Mastering lacrosse stringing lingo helps you articulate your pocket preferences and experiment with new setups. Don’t be intimidated by advanced terminology – start simple and work your way up!
Lacrosse Stick Stringing Tools and Supplies You’ll Need
Stringing a lacrosse stick requires some specialized gear to get the job done right. Having the proper stringing tools and materials on hand makes the process much simpler.
Lacrosse Head
First, you’ll need a lacrosse head. Metal, composite, or plastic heads all work. For beginners, an inexpensive plastic head is fine for learning. Make sure the head is compatible with your stick and playing style.
Stringing Kit
A pre-packaged stringing kit contains essential cords, nylons, meshes, and sidewall strings needed to string a head. Kits range from budget options under $20 to premium stringing sets over $60. Quality materials make stringing much easier.
Pliers
Stringing pliers help grip, pull, and weave stiff lacrosse cords through narrow head openings. Bent nose pliers work best. Needle nose and standard pliers can also get the job done in a pinch.
Cutters
Sharp string cutters let you trim cords and nylons to length once threaded and anchored. Heavy duty scissors or diagonal wire cutters work well to snip stiff laces.
Lighter
Use a lighter to singe and seal nylon string ends after cutting to prevent fraying. This keeps knots secure and materials from unraveling.
Leather Punch
A leather hole punch allows making extra anchoring holes in the sidewall plastic as needed to secure shooting strings or fine tune pocket placement.
Screwdriver
A small flat head screwdriver can be used to loosen stiff strings, poke cord ends into holes, and tighten head screws as needed during stringing.
Ruler
A measuring ruler helps evenly space vertical nylon runners across the scoop and gauge pocket depth. Get precise string spacing for optimal pocket function.
Mesh, Laces & Strings
Have extra cords, shoots, sidewalls, and optional mesh inserts on hand. Mix and match materials and colors for a unique pocket style.
Leather Gloves
Wearing leather gloves protects your hands from fraying cords and hot melted string ends while stringing.
Wooden Dowel
A wooden dowel allows safely compressing and forming the pocket shape once initially strung. Apply even pressure to settle the strings.
Invest in quality stringing tools and supplies for best results. Take time to learn proper stringing techniques too. With the right gear and know-how, you’ll be stringing pro-quality pockets in no time!
Step-by-Step Instructions for Stringing a Women’s Lacrosse Head
Stringing a women’s lacrosse head requires patience and attention to detail. Follow these step-by-step instructions to string a legal, high-performing pocket optimized for women’s field play.
Getting Started
To begin, you’ll need:
- Women’s lacrosse head
- Stringing kit with nylons, laces, sidewall strings, shooters
- Scissors, lighter, needle-nose pliers, ruler, pencil
- Gloves to protect hands
- Masking tape to temporarily hold strings
Ensure the head is compatible with your stick. Inspect for any defects. Have your governing body’s stringing rules on hand for reference.
Step 1 – Installing Shooting Strings
Anchor 4 straight shooting strings top-to-top spaced evenly across the head’s width. Use a ruler to measure equal distances. Angle strings to run perpendicular towards the scoop. Pull tight and tie off ends about 1-2 inches hanging off the sidewalls. Singe with lighter to seal.
Step 2 – Anchor Sidewall Strings
Tie sidewall nylon cords along both sidewalls top-to-bottom. Space knots evenly every 1-2 inches. Knot where first runners will go. This secures the vertical nylons’ placement. Leave 5-6 inches extra cord.
Step 3 – Insert Vertical Runners
Use a ruler to space vertical nylon runners evenly across head, anchoring under sidewall knots. Space 1/4 to 3/8 inches apart. Alternate colors for aesthetics. Pull tight and singe ends.
Step 4 – Interlace Cross-Lacing
Wrap thicker cross-lacing nylon horizontally over-under runners top-to-bottom. Go over the first vertical, under the next, and keep alternating. Gently tighten to settle evenly into a defined diamond pattern.
Step 5 – Shape the Pocket
Loosen, tighten and shift specific verticals and cross-lacing to achieve desired pocket shape. Test ball roll. Add more vertical anchors or open up channels as needed.
Step 6 – Affix Shooting Strings
When pocket is formed, firmly anchor shooting strings top-to-side by tying ends to sidewall knots or holes to pull tight across channel. Do not double-up or pinching may occur.
Step 7 – Check Legalities
Ensure pocket depth, shooting strings, and channel width conform to rules. The ball should sit slightly above the sidewall when at rest longitudinally and laterally.
Step 8 – Break In the Pocket
Compress the pocket evenly using a ball or dowel rod to help settle the strings. Work the ball around and the pocket will form naturally as strings wear in.
Be patient and precise when stringing a women’s stick. Follow regulations carefully. With practice, you can perfect your ideal pocket style and customize as needed.
Tips for Getting the Right Lacrosse Stick Pocket
Having the perfect lacrosse stick pocket can make all the difference in your game. The pocket is what gives you control of the ball and the ability to cradle, catch, and throw with precision. While every player has their own preferences when it comes to pocket style and depth, there are some general guidelines to follow to get the right pocket for your position and playing style.
Best Women’s Lacrosse Stick Stringing Guide:
For women’s lacrosse, a shallow pocket is ideal, as it allows for quicker passes and shots. The pocket should be broken in and have a natural give to it, but not be too deep. Attack players often prefer more of a mid-depth pocket to give them a little more holding power when driving to the goal. Midfielders tend to like a shallower pocket for quicker release on passes. Defenders need a pocket that allows for quick sticks on checks, so a shallow pocket with a nice sweet spot is best.
When stringing a women’s stick, focus on using softer mesh or leathers and stringing the sidewalls tighter. This will prevent too deep of a pocket from forming. A three- or four-string pocket is common, with a nice mid to high pocket. The key is getting the right amount of hold while still allowing the ball to sit above the sidewalls for visibility and quick release.
To break in the pocket, soak the head in water to soften the materials then shape the pocket by hand. Wall ball is ideal for continuing to shape the pocket and create a natural pocket. Focus on keeping the bottom of the pocket clean so the ball sits evenly across. With use, the pocket will form a nice mid to high set that has good hold and quick release.
Heads for Beginners
For beginners, whether male or female, a pre-strung head with a mid to high pocket is recommended. This allows you to get used to the feel of catching and throwing with a stick without having to break in a pocket. While you develop fundamentals, you can learn more about stringing and personalizing your pocket.
Some top beginner head options include the Maverik Kinetik, STX Crux 500, and Warrior Evo 5. These come pre-strung with a nice medium pocket that will have decent hold while still allowing for visibility and control. As you improve, you can recreate similar pocket placement and depth when you are ready to string your own head.
Pockets by Position
In men’s lacrosse, pocket preference varies greatly by position:
- Attackmen often like a deeper pocket to really grip and cradle the ball as they drive to the goal.
- Midfielders tend to like a medium depth pocket for versatility in transition and at both ends.
- Defenders need a shallower pocket for quick sticks and passing on clears.
- Goalies prefer pockets with more hold, traditionally strung with gut to really control the ball on saves.
Experienced stringers can manipulate pocket depth through stringing techniques. A deeper pocket is achieved by stringing the sidewalls more loosely and using less whip or a baggy shooters lace. A tighter channel creates a flatter, shallower pocket. Stringers also vary pocket placement based on a player’s preference.
Key Stringing Techniques
When stringing your own stick, there are a few key techniques to achieve different pocket styles:
- Traditional stringing uses gut/leather shooting strings and nylon cross-laces for a nice natural pocket.
- Mesh pockets are easy to string consistently and have great ball control.
- Using a U-channel or double U-channel can help make a deeper pocket.
- Rolling sidewalls and pulling the first 1 or 2 diamonds tighter creates a quick release high pocket.
- Skip stringing and wide whip strings make a deeper channel.
- Interlocks or double interlocks allow for custom pocket shapes.
The key is understanding what factors make the pocket deeper or shallower and how to adjust the channel width, whip, and diamond tension accordingly. With practice, you can learn to string exactly the pocket you want.
Pocket Maintenance
Once you have your ideal pocket dialed in, maintaining it is crucial. Here are some tips:
- Keep it clean – remove dirt and debris regularly prevent uneven wear.
- Condition materials – use weatherproofing products to prolong the life of leather and mesh.
- Check for wear – look for fraying sidewalls, shooting strings or cross-laces and replace as needed.
- Remove bagginess – adjust or tighten whip and channel as needed to maintain shape.
- Check legality – make sure pocket falls within regulated dimensions for your league.
With the right stringing techniques and regular tuning up of your pocket, you can maintain your ideal pocket sweet spot for seasons to come.
When to Restring
At some point, every pocket will need to be restrung. Some signs it’s time include:
- The pocket is too baggy, uneven, or changed shape.
- The sidewalls are severely worn or fraying.
- The shooting strings are loose, ripped, or missing.
- The mesh or leathers are stretched out.
- The pocket is not legal by current standards.
Ideally, most players will restring their heads at least once or twice a season to maintain top performance. Heads see a lot of wear and will need the pocket redone periodically. Some players choose to string multiple pockets in a season trying new styles.
Cost of Restringing
Having your stick restrung by a lacrosse specialty store or professional stringer typically costs anywhere from $25 to $100. The exact price depends on the level of customization and quality of materials used. Basic mesh pockets are on the cheaper end, while hand strung leathers with custom dying and stitching will be pricier. Multi-color dye jobs or unique stringing styles also add to cost.
Doing it yourself is much cheaper in terms of materials. Complete stringing kits can be purchased for $15-30. If you know what you are doing, this allows significant savings versus paying for pro stringing. However, expect the learning curve to take time as you perfect techniques.
No matter your budget or who strings it, invest in a quality pocket. This makes all the difference and is worth the money for your performance and enjoyment of the game.
How to Fix Common Lacrosse Stringing Mistakes
Stringing a lacrosse stick can be tricky. Even experienced stringers make mistakes sometimes. The good news is that most common stringing errors can be fixed with a few adjustments. Here are some of the most common mistakes and how to fix them.
Best Women’s Lacrosse Stick Stringing Guide:
For women’s lacrosse sticks, a frequent mistake is stringing the pocket too deep. This restricts quick passing and shooting. To fix this, loosen the shooters and re-lace the diamonds higher in the head. Rolling the sidewalls tighter can also raise the pocket. For a quick fix, try adding another row or two of diamonds. This will raise the ball position without fully restringing.
Another women’s pocket problem is when the ball sits too low between the sidewalls. This makes cradling difficult. Try loosening the first diamond on each side then tightening the diamonds above it. This will center the pocket more. You can also add a triple or double runner down the middle diamonds to center the channel.
An off-center or lopsided pocket is another issue in women’s sticks. This affects ball control. Make sure the pocket is centered by counting diamonds on each sidewall and adjusting accordingly. Check that runners and laces are symmetrical. Take time shaping the pocket by hand after stringing. Wall ball also helps center the pocket naturally.
Men’s Shooting String Errors
For men’s sticks, a frequent stringing mistake is uneven shooting strings. This causes inconsistent ball control and release. Make sure you are using an anchored knot and pull the shooters evenly. If one is baggy, untie it and re-pull it tighter. If the plastic is stretched, replace the shooter.
Shooters that are too close together also affect release. Aim for ball-width spacing or slightly more. Wider allows more hold, while more narrow speeds release. Adjust knot placement on the sidewall to get even spacing.
Floppy or loose shooting strings reduce accuracy. Tie shooters tighter or use less slippery material like waxed mesh. Some players run the shooters outside the last diamonds for added tension. Just make sure this doesn’t violate pocket depth rules for your league.
Sidewall Issues
Problems with the sidewalls themselves also cause poor pocket performance. Sidewalls that are strung too loose lead to a sloppy, deep pocket. Try rolling more gradually from tight to loose. You can also redo by pulling the first few diamonds tighter. This elevates the channel higher in the head.
If the sidewalls are too tight, it makes the pocket pinched and stiff. Loosen the first few diamonds gradually to open the channel. Shift the first 1-3 diamonds down a hole. Just be careful not to over-loosen and cause collapsing.
Fraying and premature wear of the sidewalls means they weren’t waxed or sealed properly. After stringing, always seal the nylon to weatherproof. Re-wax and tie knots tighter to reduce friction wear. If fraying is severe, the sidewalls may need restrung before further damage occurs.
Improper Stringing Materials
Choosing the wrong mesh, nylons, or leathers for your stringing job can cause issues. Soft hero mesh will bag quickly while a stiff mesh won’t break in correctly. Make sure you select materials suited for the head size and pocket style desired.
Cheap or thin sidewall nylon can stretch and wear. Invest in quality, thicker nylon materials that will maintain tension better. Waxing helps reduce friction and snags.
Natural leather shooting strings are prone to stretching and weather damage without proper care. Make sure to wax and seal leather to protect it from moisture and dirt. Store sticks properly when not in use.
Illegal Pockets
Not maintaining your pocket within league rules is an easy mistake. As pockets break in, they tend to drop and bag. Make sure to routinely check measurements and adjust accordingly. Adding midsection shooters is an easy way to maintain pocket depth. Keep extra shooters in your bag for on-the-fly adjustments.
For youth players, illegal pockets are common as leagues have strict depth and ball retention rules. Plan ahead when stringing for youth sticks, keeping pockets shallow and tight. Maintain with more frequent adjustments as needed.
Uneven Diamond Rows
Lacrosse sticks often end up with uneven rows, especially after re-stringing jobs. This affects overall pocket shape. Count the diamonds on each sidewall and make sure rows match. Adding or removing a diamond from each side can quickly fix the issue.
Check for slipped knots or twisted nylon rings on each row. This pulls the diamonds unevenly. Reset any rows that look off. When re-stringing, always start from the bottom row to keep everything aligned.
Preventing Stringing Mistakes
While mistakes happen, focus on precision in your stringing process to avoid common errors. Take time shaping the diamonds and center channel. Don’t rush knotting and pulling diamonds. Check midfield for symmetry. Ask other stringers to review your work and offer advice. And don’t be afraid to tweak and adjust until you get the exact pocket performance desired.
Lacrosse Shooting Strings – What Are They and How to String Them
Shooting strings are a key part of every lacrosse stick pocket. They provide essential ball control for cradling, shooting, and passing. While mesh and sidewalls form the overall pocket shape, shooting strings really dial in precision. There’s an art to stringing them correctly for optimal performance.
Best Women’s Lacrosse Stick Stringing Guide:
Women’s lacrosse sticks have two shooting strings – a lower V shooter near the throat of the head and an upper nested U above it. The lower V controls holding and handling in the upper third of the pocket. The U provides extra stability up top for retaining the ball on checks and cradling.
Beginners should use softer, multifilament nylon or mesh to allow the stick to break in properly. Advanced players can use materials like wax mesh for more defined ball control. Some goalies use leather for extra whip and hold. But for most field players, nylon shooters are ideal.
The key is tying the shooting strings tight enough to hold their shape, but not pinching the pocket. Leave 1-2 ball widths of space between the Vs. Shape the diamonds around the strings when stringing for a seamless channel.
Men’s Lacrosse Shooting Strings
Men’s sticks have three shooting strings – the top string, midsection, and bottom shooter. The midsection is a straight runner that controls overall pocket depth and shape. The top helps grip the ball on high passes and shots. The bottom centers the lowest part of the pocket.
Most men’s sticks use nylon shooters for consistent performance in all weather. Waxed hockey laces are popular for more defined shooting channels and hold. Some players use leather for extra tackiness and break in.
Proper spacing is around 1 to 1.5 ball widths between shooters. This creates a straight channel without pinching. Work the diamonds and sidewalls around the strings so they integrate cleanly into the pocket.
Shooter Styles and Configurations
There are many ways to run shooting strings to fine tune pocket performance:
- V shooters – two strings crossed in a V shape for quick release
- U shooters – nested U shape provides hold and stability up top
- Straight runners – run end-to-end for consistent control and depth
- Wider runners – use two strings spaced apart for added hold
- Double U’s – overlapping U’s enhance ball control and security
Mixing shooter styles allows dialing in handling precisely. For example, combining a straight midsection with V’s on the top and bottom. Get creative with different lace materials and configurations.
Importance of Shooting String Tension
Tying shooting strings at the proper tension is crucial. Shooters that are too loose will lack control and bag out. Overly tight strings pinch the pocket and affect throwing.
Use an anchored knot and really pull the strings tight as you go. They will relax some over time. Err on the tighter side to start. Shooters can always be loosened a bit, but getting more tension again requires restringing.
Make small adjustments to tune the tension sweet spot. Snip an inch off and retie to tighten a baggy string. Swap out a shooter for lower tension material to relax one that’s too tight.
Shooter Positioning
Precise placement of shooting strings controls pocket shape. Higher placement shortens pocket length for quicker release, while lowering strings extends it for more hold and control.
Limits vary by league and age, so know the rules. But generally, you can play with string height to optimize the pocket. Just avoid placing so high they pinch the scoop. Anchoring an inch or two down provides better tension.
To maintain pocket shape over time, run an extra midsection shooter about midway down. This prevents sagging as the stick breaks in. Carry backup shooters in your bag for adjustments on the fly as needed.
Shooting Strings Maintenance
Like any stringing element, shooting strings need routine care. Here are some tips:
- Check tension regularly, tightening or replacing as needed.
- Clean regularly to prevent dirt, sweat, and grip buildup.
- Use weatherproofing wax to increase nylon life.
- Consider carry shoots with backup strings already tied.
- Replace frayed, worn, or loose strings to maintain optimal function.
Well maintained shooting strings will retain consistent precision much longer. Take time retying and dressing strings to get the most out of your pocket performance.
Troubleshooting Shooting String Problems
If you notice shooting string issues, here are some quick fixes:
- Floppy shooter – tighten knot or use less slippery material.
- Pinching ball – widen space between shooters slightly.
- Inconsistent release – check for uneven string tension.
- Loose hold – lower shooter placement slightly for more depth.
- Can’t cradle – double-check shooter spacing and pocket depth.
Take the time to really dial in your shooting strings. Perfectly tuned shooters give next level ball control for passing, catching, and shooting.
Adding Decoration to Your Lacrosse Stick Strings
Beyond function, stringing a lacrosse stick pocket can be an artform. Adding custom decoration expresses personality and style on the field. From dying the mesh to integrating metallic strings, options for accessorizing your lacrosse stick are endless.
Best Women’s Lacrosse Stick Stringing Guide:
For women’s sticks, popular decorating options include dying the nylon, colorful laces, metallic accents, and patterned stitching. With a lighter ball, women can afford more flashy colors and details without sacrificing performance. Bold jewel tones, pastels, galaxy fades, and patriotic color schemes are common.
Decorative metallic silver or gold strings interlaced between laces add subtle sparkle. Star or custom name stitches along the sidewalls are also on trend. For goalies, dying the mesh on top bright pink or green is easy eye-catching style.
Just be wary of dying white mesh or shooters too dark, as it can reduce visibility. And don’t use stiff laces or materials that restrict proper pocket break-in. Focus decorative elements on the sidewalls or cross-laces instead.
Men’s Lacrosse Pocket Decoration
Men’s lacrosse heads offer lots of room for customization and style. Popular options include dying the mesh, shooter laces, and sidewall strings different colors. Integrating leather gives a unique look with added grip. Metallics interwoven in diamonds or on shooters add flash.
In men’s lacrosse, extra grip and visibility are more important factors. So focus unique colors on the sidewalls. Use shooters and mesh in basic colors like white, yellow, red or black for visibility. A basic colored head with decorative sidewalls keeps function and style in balance.
For youth players, any dying or options must stay within league guidelines for pocket requirements and color restrictions. Make sure decoration follows regulations for the player’s age level.
Ways to Add Color
There are a few options for coloring lacrosse stick elements:
- Dyeing mesh, nylon, or laces
- Using pre-dyed materials
- Thread embroidery or stitching accents
- Waxing mesh or sidewalls with sticky color wax
- Tying on leather, vinyl, or metallic strings
- Wrapping the handle or shaft
Consider combinations, like stitching on dyed mesh, or metallic accents on colored nylon. Get creative with colors and textures that express your personality.
Adding Decorative Strings
Integrating unique shooter and sidewall strings takes a pocket to the next level. Consider options like:
- Metallic nylon woven between diamonds
- Leather laces in accent colors
- Waxed laces for shooters
- Multi-color crosses or diamonds
- Brand logos laced into sidewalls
Mix colors and textures throughout the pocket for interest. Or make custom strings the focal point on an otherwise simple pocket. Just maintain function for your position over flair.
Near the Scoop Decor
The scoop and throat area offer prime real estate for accessorizing. Some ideas:
- Dye or wax the scoop itself
- Metallic head bumpers
- Leather shooter endings
- Stitch custom name or number on scoop
- Tie colorful mesh tails on shooting strings
This spot draws the eye with color and texture. Just don’t cover the scoop hole itself or affect ball handling.
Sidewall and Shaft Style
Don’t forget the sidewalls and shaft for extra flair:
- Dye the handle or shaft
- Wrap grip tape in cool colors and patterns
- Weave leather or wax laces on sidewalls
- Stitch names, numbers or logos on sidewalls
Customizing the entire stick pulls the look together. Match colors and themes for a cohesive style from shaft to scoop.
Maintaining Decoration
Added decorations require some maintenance to keep looking sharp:
- Touch up dyed areas if they fade over time
- Re-wax mesh and strings to restore color
- Replace or re-knot displaced strings
- Clean metal strings to prevent tarnish
- Seal stitched areas to protect from dirt and wear
Putting in work off the field will keep your unique style and swag on point all season long.
How Much Does it Cost to Restring a Lacrosse Stick?
At some point every lacrosse player will need to restring their stick to maintain optimal performance. But how much investment does a quality restringing job require? Costs vary based on factors like labor, materials, and customization.
Best Women’s Lacrosse Stick Stringing Guide:
For women’s sticks, a basic pocket with nylon and generic mesh starts around $30-40. This assumes basic materials and a simple mid or high single pocket. Using higher end mesh and adding more intricate stringing or custom elements increases cost.
A more customized women’s pocket with colored, patterned mesh and some decoration like metallic strings starts around $50-60. For a pro quality pocket with premium mesh, leathers, and heavy customization expect $80-100+. The sky’s the limit for a truly bespoke pocket.
Women’s pockets focus on finesse over power. So basic nylon materials are fine for most players. Splurge on decoration instead of performance elements unless playing at an elite level.
Men’s Restring Costs
Restringing men’s sticks starts around $40-50 for a basic pocket with generic materials. This includes basic nylon mesh and sidewalls in a simple mid to low pocket. Using better quality mesh and materials quickly increases cost.
A customized men’s pocket with premium mesh, higher quality nylon, and pro setup will run $60-80+. Adding custom leathers, shooter laces, and dying services takes it closer to $100+. Goalie sticks with intricate stringing and leather elements also hit the high end.
For men’s elite pockets, performance matters more than just looks. Invest in the proper materials and pro stringing for a precise, consistent pocket.
Factors Affecting Cost
Several factors influence the price of a restring:
- Basic vs premium materials
- Generic vs custom mesh and nylon
- Simple vs intricate stringing
- Minimal vs heavy decoration
- Basic vs complex pocket style
- Amateur vs pro stringing labor
Evaluate your skill level, position, and priorities to determine what to invest in for your perfect pocket.
DIY Stringing Cost
Stringing your own stick costs much less than paying for pro labor. Complete stringing kits online run $15-30. If you can string your own stick, this is way cheaper than paying a store $50+.
The tradeoff is time spent learning to string correctly. Most players invest 10-20 hours in practice before stringing a game-ready pocket. But once you learn, self-stringing provides ongoing savings.
Pro Stringing Value
While pricier, pro stringing has advantages for many lacrosse players:
- Saves time and frustration versus learning yourself.
- Access to higher quality materials.
- Intricate and advanced techniques.
- Consistent, even stringing and pocket shape.
- Professionally tensioned and shaped pockets.
Consider paying for pro work at least once to experience the difference a perfectly tuned pocket makes. Use it as a reference point for your own stringing.
Saving Money Long-Term
While restinging costs add up, you can save over time by:
- Learning basic stringing to do your own periodic restrings.
- Only paying pros for initial complex string jobs.
- Using quality materials that last longer.
- Properly maintaining pockets between string jobs.
- Only restringing when truly needed for peak performance.
With some savvy stringing management, you can reduce costs while still enjoying pro level pockets over time.
Worth the Investment
While stringing bills can hurt, remember that a high performance pocket really pays for itself on the field. Better ball control, handling, and consistency translate into results.
Don’t skimp on a key piece of equipment. Pay what you can reasonably afford for pro stringing quality. Consider the pocket an investment in your lacrosse skills and enjoyment of playing.
Finding a Lacrosse Stick Stringer – Tips and What to Look For
When it comes to women’s lacrosse, having a properly strung stick is crucial for success on the field. However, stringing a lacrosse stick can be quite complex and requires specific expertise. That’s why finding an experienced lacrosse stick stringer is so important.
But with so many options out there, how do you know which stringer is right for you? Here are some tips on what to look for when finding a lacrosse stick stringer:
Check for Experience and Reputation
First and foremost, you’ll want to find a stringer who really knows what they’re doing. The best stringers will have years of experience stringing all types of heads for players at various levels. Ask around your lacrosse community or check online reviews to get a feel for each stringer’s reputation. An experienced stringer will also be able to walk you through the pros and cons of different stringing styles to find the best option for your needs and position.
Request Examples of Their Work
Every stringer will have their own unique style, so it’s helpful to see examples of their work firsthand. Ask to see photos of heads they’ve strung previously to get a feel for their stringing tendencies. Observe how tight the pockets are, where the shooters are placed, how they do sidewall stringing, and other small details. This will help you determine if their style matches your preferences.
Inquire About Customization Options
The best stringers will work with you to create a customized pocket, not just churn out the same generic setup over and over. Make sure to ask what options they offer in terms of pocket placement, shooting strings, sidewall stringing, mesh choice, and other adjustments. A truly skilled stringer will tweak their process to match your needs and playing style.
Ask About Their Lacrosse Background
While not absolutely necessary, it can be beneficial for a stringer to have playing experience themselves. This allows them to better understand the needs of different playing positions and styles. Don’t be afraid to ask about their lacrosse background and experiences that help inform their stringing work.
Consider Price and Turnaround Time
Pricing and speed will also factor into your decision. More experienced stringers will typically charge more and be booked out farther in advance. On the other hand, new stringers may offer discounts as they build up their client base. Think about your budget and timing needs as you evaluate your options.
Ask for References
Don’t be shy about asking stringers for references from current or past clients. Reach out to other players who’ve used that stringer before to ask about their satisfaction with the stringing quality, customization options, pricing, and overall service. This can give you valuable insight into what the experience will really be like.
Finding the ideal lacrosse stick stringer is key to maximizing your performance. With the right stringing, you’ll gain consistency and accuracy needed to excel. Keep these tips in mind as you research stringers in your area or online. Taking the time to find the perfect stringer for your needs will pay off tremendously once you hit the field with a freshly strung weapon!
For women’s lacrosse players, having a properly strung stick is one of the most important factors for success. With the right pocket and stringing, you can greatly improve your ball control, shooting, dodging, and more. But stringing a lacrosse stick can be complicated, which is why finding an experienced stringer is highly recommended.
Here is an overview of women’s lacrosse stick stringing to help you learn the basics:
Pocket Placement
Pocket placement is vital. A pocket too high will make it hard to control the ball, while too low will hinder passing and shooting. Most players prefer a mid-to-low pocket. Attack players often like a deeper pocket for stick protection while defenders need a flatter pocket for checking effectiveness.
Shooting Strings
Shooting strings give extra power and control when shooting. V-shaped shooting strings are common for more hold on the ball, while straight shooting strings offer more finesse. Some players add a third shooting string for even more control. Shooters are typically anchored below the scoop for optimal ball placement.
Sidewall Stringing
Sidewall stringing connects the pocket to the head for adjustability. Double and triple sidewall stringing are most common, allowing players to tweak pocket shape. Interlocks or knots can be used to form the diamond shape. Sidewall stringing is important for getting the right pocket feel.
Mesh and Traditional Pockets
Mesh pockets offer more customizable stringing options and weather-resistance. But traditional leather and nylon pockets maintain their shape better over time. Hybrid mesh/leather pockets are also popular for getting the benefits of both. The stringing pattern will differ slightly between materials.
Personalize for Position and Skill Level
Stick stringing can be personalized for your position and skill level. For example, a new player may want a shallower pocket with more ball control while an elite midfielder may prefer a deeper, more athletic pocket. Communicate your needs to the stringer to get the best results.
Maintenance
Over time, pockets will bag out and loosen. Whip your sticks periodically to reform the pocket shape. Also check for fraying mesh and replace as needed. Take good care of your stick and get it restrung about once a year to maintain optimal stringing.
In the end, no two lacrosse stick stringings are exactly alike. Work with an experienced women’s lacrosse stringer to dial in the perfect pocket setup for your game. With customized stringing tailored to your needs, you’ll notice incredible improvements in your performance on the field.
When it comes to getting your lacrosse stick strung, you have a few different options. Here is a breakdown of the typical costs:
Local Lacrosse Shop Stringing
Taking your stick into a local lacrosse shop is one of the most common ways to get it strung. Prices can range anywhere from $20 for a basic string job up to $60+ for a fully customized pocket with premium mesh. The benefit is you can usually get your stick strung in just a few days.
Online Lacrosse Stringers
You can also mail your stick to an online stringing company to get it done. Prices are similar, around $40-$75 for most string jobs. The advantage is accessing renowned stringers you may not have locally. Just factor in shipping time and costs.
Professional Players
Current and former pro players sometimes offer stringing services, typically charging $75-$150+ depending on the level of customization. While pricier, it allows you to get a replica pocket of a top player.
Do It Yourself
If you’re on a budget and want to learn, you can always try stringing your stick yourself. DIY stringing kits are just $15-$30. But expect a learning curve and to go through lots of mesh before getting it right!
Youth Sticks
For youth sticks, basic stringing typically runs $15-$25 given the smaller head sizes. Prefabricated pockets are also an easier option for kids just starting out in the sport.
In the end, you can tailor your stringing spend to your needs and budget. Keep in mind more complex string jobs with premium mesh or pro stringers will run higher. But investing in a properly strung pocket is well worth it when you hit the field!
When it comes to women’s lacrosse, there are two main types of stick stringing: mesh and traditional. Here is an overview of the characteristics and benefits of each:
Mesh Stringing
Mesh stringing utilizes woven synthetic material to form the pocket. It’s more common in women’s lacrosse today for a few reasons:
- More customizable options for pocket placement, depth, shape
- Extra hold and ball control
- All-weather durability
- Variety of colors/patterns available
Mesh pockets must be anchored and tightened properly to maintain their shape. Overall, mesh allows for very customized, high-performance pockets.
Traditional Leather/Nylon Stringing
Traditional stringing uses leather, nylon, or gut lacing to create the four main pocket stitches. The benefits include:
- Maintains pre-set pocket shape better over time
- Smooth release and passing
- Preferred by some for classic feel
- Easier to string for beginners
Traditional pockets tend to have more universal shapes across different brands. They bag out slower but lack some of the customization of mesh.
Hybrid Stringing
Many women’s sticks today feature hybrid stringing which combines mesh and traditional materials. This allows players to get the best of both worlds. For example, a base leather pocket with a mesh scoop provides great ball control.
In the end, mesh and traditional stringing each have their own pros and cons. Many players ultimately end up preferring one style over the other for performance and feel. Trying out both types can help determine which suits your game best.
With the customized options today’s stringing offers, you’re sure to find your perfect pocket setup!
Maintaining Your Lacrosse Stick Strings – Cleaning and Durability
As a lacrosse player, keeping your stick strings in top shape is crucial for optimal performance. Stringing can deteriorate over time, so proper maintenance and cleaning between string jobs is key.
Here are some tips on keeping your lacrosse stick strings in great condition all season long:
Rinse Out Mesh Pockets
For sticks with mesh pockets, be sure to rinse off any dirt or debris after each use. Dirt and dust can accelerate mesh wear if left to sit. Simply run the head under cold water while working your fingers through the mesh to dislodge anything stuck inside.
Check for Fraying
Inspect mesh and sidewall strings closely for any fraying or loose stitches. If caught early, a quick stitch repair can prevent irreparable damage. But significant fraying often means it’s time to restring.
Use Stick Conditioner
Applying stick conditioner protects mesh and traditional materials from moisture damage and keeps strings supple. Conditioner can be sprayed or rubbed on. Be sure to wipe away any excess for best results.
Avoid Direct Heat
Leaving your stick in a hot car or direct sunlight can dry out mesh and cause premature cracking. Keep sticks out of excessive heat to maintain string life.
Check Shooting Strings
Make sure shooting strings are intact with no loosening or slipping knots. Shooting strings take a beating on shots, so check their tension and connections often.
Maintain Pocket Shape
As pockets break in, the shape can become too deep or baggy. Whipping or steaming returns pockets to proper shape between restrings. Just don’t overdo it!
Disinfect Wooden Handles
Wooden handles should be periodically disinfected to prevent mold or excessive dirt buildup. A light wipe down with a damp cloth and stick cleaner does the trick.
Keep Away From Heat Sources
Don’t place sticks near direct high heat from things like radiators, grills, or open flames. This can severely compromise string integrity over time.
Hang Sticks to Dry
After washing sticks, use a mesh laundry bag to hang sticks to fully air dry. Leaving sticks resting on their heads can lead to string deformities.
Watch For Signs of Wear
Strings will show visual signs of wear like fraying, holes, discoloration, and thinning. Don’t wait until strings snap to restring. Schedule a new string job once significant wear appears.
Proper stringing maintenance makes a huge difference. With routine care, your pocket can last multiple seasons before needing to be restrung. Keep your strings clean, conditioned, and ready for game day.
Women’s lacrosse sticks must be properly strung to maximize ball control, shooting, cradling, and handling. While stringing patterns are largely based on personal preference, there are some key elements to ensure optimal performance:
Mid to Low Pocket
The best women’s lacrosse pockets sit in the lower to mid areas of the head. This gives sufficient hold while still allowing for quick release. Just make sure it’s not too deep to hinder passing and shooting.
Shooting Strings
Most sticks have V-shaped nylon shooting strings for extra whip on shots. They’re anchored right below the scoop for ideal ball placement. Some players add a third straight shooter across the middle.
Diamond Sidewalls
Sidewall stringing connects the pocket to the head through a tightly-woven diamond or box pattern. This allows players to adjust pocket tension while securing the side to the head.
Mixed Interlocks
A combination of interlocks and traditional knots create defined pocket ridges while allowing adjustability. Mixed interlocks also maintain pocket structure through continual use.
Mesh and Leather Mix
Many players opt for pocket bases made of leather or nylon for durability, paired with a softer mesh scoop for extra ball control and feel. This hybrid offers the benefits of both materials.
Customizable for Position
Optimal stringing will vary across positions based on individual needs. For example, defenders may use a flatter pocket while attackers rely on a deeper scoop. A skilled stringer will tailor the pocket based on your position and style of play.
Personalized Shooters
Experienced stringers will watch you shoot and tweak shooter placement, tension, and technique based on your individual shooting mechanics. Personalized shooters really maximize your power and accuracy.
While personal preferences will always come into play, following key stringing principles will help any women’s lacrosse player reach their full potential on the field.
Getting a new pocket can completely transform your lacrosse stick’s performance and feel. But with custom stringing options today, finding your ideal setup can take some trial and error. Here are some tips for women’s lacrosse players on choosing pocket style:
Determine Desired Ball Retention
Do you want a pocket that clamps down firmly on the ball or releases more smoothly and quickly? This will impact pocket materials, depth, and sidewall tension. Consider how you handle and carry the ball most often.
Your Skill Level
Newer players may want an open channel pocket for easier catching and passing. Meanwhile, experienced players rely on a deeper pocket for superior cradling and stick moves. Match the pocket to your current abilities.
Weather Resistance Needs
If you play in rain or snow frequently, mesh may be a better option than leather which absorbs moisture. But leather pockets tend to hold their shape better in all conditions.
Shooting Style
Do you shoot with power or finesse? V-shaped nylon shooters add whip for power shots while flat leathers offer more control. Your shooting strength and accuracy needs will impact ideal shooters.
Position Specifics
What position(s) do you play regularly? Attack pockets are often deeper for cradling while shallow pockets benefit midfielders in transition. A skilled stringer will customize based on your position.
Test Different Setups
When possible, trying out sticks strung by others with different styles is incredibly helpful. Getting a feel for various pockets firsthand can clarify what works best for your game.
With personalized stringing tailored to your needs, you’re sure to find your ideal pocket for taking your play to the next level this season!
Frequently Asked Questions About Women’s Lacrosse Stick Stringing
For women’s lacrosse players, proper stick stringing is crucial for success. But with so many stringing options and techniques, questions often arise. Here are answers to some of the most frequently asked questions about women’s lacrosse stick stringing:
What is the ideal pocket placement?
Most players prefer a mid to low pocket placement. This allows for good ball control and retention while still enabling quick passes and shots. Pockets too high up can make control difficult. An ideal pocket sits around 3-5 inches from the bottom of the head.
How can I get more whip on my shots?
Using a V-shaped nylon shooting string anchored below the scoop creates maximum whip on shots. You can also add a third straight shooting string across the middle for extra hold. Some players like a gut or soft leather shooting string for more finesse and control.
What are the benefits of mesh pockets?
Mesh pockets offer total customizability in stringing, durable weather resistance, varied color options, and extra ball control from the woven grip. The downside is mesh requires more maintenance to keep its shape.
When do I know it’s time to restring my stick?
Signs like significant mesh fraying, misshapen pockets, loose sidewalls, and poor ball control indicate it’s time for a restring. Most players need a new pocket every season or two depending on usage.
Will a deeper pocket improve my game?
Not necessarily – pocket depth depends heavily on position and skill level. Beginners do better with shallower pockets for control. Defenders also tend to use flatter pockets. But many advanced offensive players prefer pockets on the deeper end for increased cradling capability.
What pocket materials provide the best grip?
For the most friction and tackiness, mesh pockets with grippy coatings work best. Leather and nylon also provide nice grip. If your current pocket feels too slick, try adding some mesh to the scoop or spray grip coatings inside the pocket.
How do I make my pocket release faster?
An easy fix is loosening the sidewall strings slightly to reduce tension. You can also flatten out the pocket shape or remove a shooting string. In many cases, switching to a smooth leather or nylon material instead of mesh can increase release speed.
Will a wider pocket make catching easier?
Yes, a slightly wider pocket with an open upper throat area does allow for easier catches, especially on the run. But don’t go too wide or you’ll lose ball control. Adding a mesh triangle top is a great way to widen the catching area without sacrificing ball retention down low.
What are the parts of a pocket I should focus on?
Pay closest attention to the pocket placement, shooting strings, sidewall tension, and scoop shape. These areas have the biggest impact on overall performance. Get them dialed in based on your needs and preferences.
Knowing the answers to common stringing questions will help you maximize your lacrosse stick’s potential. Be sure to communicate your needs to your stringer to get a custom pocket that excels!
Women’s lacrosse heads come in a variety of brands, models, and styles – each with their own unique stringing characteristics. As you look for a new head, keep the following stringing factors in mind:
Head Shape
More angular, pointed heads typically allow for deeper pockets while rounder heads create shallower pockets. Consider how head shape will impact pocket potential.
Sidewall Pattern
Heads with more holes down the sidewalls offer greater stringing flexibility for customizing pocket placement and sidewall stiffness. Fewer holes limit adjustments but provide consistency.
Scoop Design
Flat scoops are ideal for adding mesh for increased ball control while curved scoops make ball pickup easier. For shooters, scoop shape also impacts shot channel placement.
Throat Style
Wider throats allow for easier stringing of wider pockets to help with catching. Low-set throats improve ball retention. Determine throat style based on your stringing needs.
Material Flexibility
Stiffer heads hold pre-set pockets consistently while more flexible heads offer more “give”, increased pocket movement, and improved ball feel. Assess your preference.
Pocket Specificity
Some heads readily accommodate customized pocket shapes while others work optimally only with specific pocket types. Understanding head specificity helps match heads and pockets.
Weather Durability
Plastics that soften and warp in heat make consistent stringing challenging. Opt for heads made from materials that maintain shape in all conditions.
Overall Area
Wider heads offer more stringing real estate for creative shooting string options and intricate sidewall lacing. Narrower heads focus pockets more centrally.
Considering these key factors when selecting a new head will set you up for optimal stringing possibilities and performance.
Getting a lacrosse stick restrung each season is essential to maximize your skills and stay competitive. But determining when to time your restring can be tricky. Here are some tips:
Before the Season
The ideal window for a restring is 1-2 weeks before your first practice. This ensures you have time to adjust to the new pocket before games begin.
After Significant Use
Even if it’s not quite preseason yet, replace worn mesh and fraying sidewalls as needed if your stick has seen heavy use over its lifetime.
When You Switch Positions
Moving to a new position like midfield or defense may call for a different pocket style that suits your evolving needs.
After Skill Improvement
As your abilities grow, you may benefit from adjustments like adding a deeper pocket or more structured shooting strings to keep progressing.
Before Tournaments
Give yourself a competitive edge going into important showcase tournaments by getting freshly strung just beforehand.
Following Regulatory Changes
Keep up with the latest stringing and pocket regulations each season and adjust as needed.
Troubleshooting Problems
Issues like baggy pockets, inaccurate shooting, and lack of feel indicate a restring could help get you back on track.
Timing your restring strategically will ensure you start every season, tournament, and practice with a pocket optimized for your current game. Break in the fresh strings before it really counts.
Stringing a lacrosse stick requires precision, skill and dedication to master. For those looking to take up stringing, here are 5 helpful beginner tips:
Invest in Proper Tools
A quality stringing kit with items like pliers, scissors, awls and needles ensures you can execute the needed techniques.
Start with Simple Patterns
Don’t get too elaborate too soon. Begin with basic traditional four-point pockets to grasp the fundamentals.
Watch Tutorial Videos
Online step-by-step stringing videos are invaluable learning aids. Study videos closely to pick up key tricks.
Practice Consistently
Frequent practice honing fundamental stringing skills leads to mastery faster. Don’t take long breaks early on.
Request Feedback
Ask experienced stringers for constructive criticism as you progress. Be open to improving flaws.
While becoming an expert stringer takes significant time and commitment, following core starter strategies will put you on the path to success. With passion and diligence, you’ll be stringing top quality pockets in no time!