Best Protective Gear to Keep Your Kids Safe While Playing Lacrosse in 2023

Best Protective Gear to Keep Your Kids Safe While Playing Lacrosse in 2023

Choosing Lightweight yet Durable Lacrosse Goalie Pants

When selecting lacrosse goalie pants for youth players, it’s important to find a pair that strikes the right balance between lightweight comfort and rugged durability. The goalie takes a beating from repeated pelting by hard rubber lacrosse balls, so their pants need ample padding in the thigh, hip, and tailbone areas. Top-quality youth goalie pants integrate high-density foam or plastic pads into areas that need extra impact absorption during play.

Look for goalie pants made with abrasion-resistant fabrics like polyester or nylon blends that won’t rip easily from all the activity in the crease. While thick robust fabrics provide durability, they can also add unwanted weight and restrict movement. The best goalie pants use strategically placed ventilated mesh panels to enhance breathability and freedom of motion where padding isn’t needed.

Stretchy fabrics like spandex are ideal for an athletic fit that moves with the goalie’s body. For convenience, youth goalie pants often feature zippered leg openings so they are easy to take on and off over other gear and cleats. An adjustable waistband and secure belt loops keep the pants from sliding down during play. Some pants also have integrated compression shorts or a protective athletic cup pocket for extra safety.

When trying on different goalie pants, have your young player run through their full range of movements to ensure there are no gaps in protection coverage during squatting, lunging, and other common stances. Prioritize freedom of movement and ask for their feedback on overall comfort. Finding the right balance between sufficient padding and lightweight mobility is key for keeping your young lacrosse goalie protected.

Types of Protective Padding for Chest, Shoulders and Ribs

Lacrosse can be a hard-hitting sport, so having quality padding that protects the chest, shoulders, and ribs is crucial for youth players. When shopping for protective lacrosse gear, look for options that integrate foam or plastic padding into shirts, shoulder pads, and arm guards to shield the upper body against checks, pokes, and high-velocity shots.

For the chest area, compression shirts with built-in padding over the sternum and ribs help absorb and disperse the force of impact. Lightweight shirts with ventilated mesh panels enhance mobility and breathability. Strategically placed plastic capsules or high-density foam pads on the chest and back provide excellent protection. Shoulder caps connected by shoulder straps keep the padding secure. Some shirts even have removable padding inserts so you can customize the level of protection.

In addition to chest padding shirts, separate lacrosse shoulder pads are essential for reinforcing the shoulders and collar bones. Look for shoulder pads with a hard plastic shell covering high-impact foam padding. The pads should have adjustable straps at the shoulders, back, and chest for a secure anatomical fit. For mobility, the underarm area is usually trimmed with breathable mesh or stretch fabrics. Most shoulder pads can be worn over or under the jersey.

For shielding the ribs, padded lacrosse arm guards are a must. Arm guard padding runs vertically along the forearm to the elbow, distributing and absorbing checks. Hard plastic caps on the elbows and forearms protect against pokes and slashes. Adjustable straps secure the arm guards while allowing for a full range of motion. Lightweight but durable lacrosse gloves with padded palms also help shield the hands and wrists.

Trying on different padding options will help determine the right balance of protection and flexibility based on your child’s playing style and position. Keep safety as the priority while enabling freedom of movement for running, cradling, passing, and shooting. With the right lacrosse gear, young athletes can feel protected heading into the heat of competition.

Key Features to Look for in Youth Lacrosse Goalie Gloves

A lacrosse goalie relies heavily on their gloves to help defend the net against blistering shots, so choosing the right pair is key. When shopping for youth goalie gloves, prioritize protection, durability, and flexibility in the design.

Look for goalie gloves constructed with dense foam or plastic padding across the palms, fingers, wrists, and thumb to help absorb ball impact. The padding should extend partially down the back of the hand as well. Thicker padding on the outer palm and wrist areas helps divert shots away from the net. At the same time, dexterous inner palm fabrics like textured latex allow the goalie to securely cradle and pass the ball.

For flexibility, gloves typically have ventilated mesh fabric on the backs and between the fingers. This enhances fit and cooling airflow. Finger gussets made of stretchy material allow for a better range of catching movements. The cuff opening should have a wide adjustable strap for a snug fit. Some goalie gloves also have removable palm padding so you can modify protection levels.

Look for sturdy glove materials like premium leather, nylon, or polyester that can withstand high-velocity shots and pokes without tearing. Double stitching across the palms and fingers reinforces seams. For wet weather play, water-resistant gloves maintain grip and padding integrity.

With repeated impacts against balls, sticks, and the ground, even the best lacrosse gloves will need occasional maintenance. Replace any loose stitching right away. Some gloves can be machine washed occasionally then left to fully air dry. Leather gloves may need periodic conditioning with weatherproofing creams.

Having your young lacrosse goalie try on different glove options is the best way to ensure a great fit and feel. Look for full hand and wrist coverage with dexterity in the fingers. Prioritizing top-notch protection, durability, and flexibility will help your goalie confidently protect the net.

Lacrosse Shorts with Padding to Absorb Impacts

Finding a pair of durable lacrosse shorts with strategic padding is an important part of equipping youth players. Lacrosse shorts should have ample coverage and built-in protection for the hips and tailbone while allowing freedom of movement.

Look for lacrosse shorts made from flexible but abrasion-resistant fabrics like nylon or polyester blends. The material should be lightweight and breathable for comfort during active play. For coverage, youth lacrosse shorts should extend to mid-thigh and have an inseam length of at least 5-6 inches.

The interior of lacrosse shorts should integrate high-density foam padding or plastic capsules over the hip and tailbone area. This strategically placed padding helps absorb the brunt of falls and checks. Some shorts offer removable padding so you can adjust the protection level.

For optimal mobility, lacrosse shorts typically have stretch mesh fabric panels along the sides. An elastic waistband with an adjustable internal drawstring helps achieve a secure but comfortable fit. Choose shorts with belt loops so the young athlete can use a lacrosse equipment belt for extra stability.

Consider lacrosse shorts that combine built-in padded compression shorts for extra hip and thigh protection that won’t slide around. Compression shorts with moisture-wicking fabric also help avoid chafing. For convenience, look for shorts with zippered or snap closures along the legs for easy on and off access.

When trying lacrosse shorts, have the youth player test out their full range of motion to ensure unrestricted mobility. Prioritize complete protection coverage with no gaps during lunges, pivots and running. With properly fitted protective lacrosse shorts, young players can confidently make plays without fear of injury from routine impacts.

Helmets Designed to Withstand Lacrosse Ball Impacts

Finding a properly fitted lacrosse helmet is essential protective gear for youth players. Lacrosse helmets are specifically engineered to protect the head from the types of impacts inherent to the sport.

Look for a lacrosse helmet made from durable ABS or polycarbonate shell materials capable of withstanding high-velocity ball and body blows. Inside the shell, multi-layer foam padding evenly distributes and absorbs impact forces. Strategically placed vents allow for cooling airflow.

The helmet should offer full coverage with a wrap-around chin strap and adjustable jaw pads for a secure fit. Cheek pads safeguard the temple and ear region. An occipital pad cushions the lower rear of the head. Facemask bars protect the nose, mouth, eyes and chin from frontal impact.

For comfort, lacrosse helmets feature thick interior padding along the crown and sides of the head. Movable visors shield the eyes from glare while allowing visibility on the field. Some helmets offer removable padding and visors for customization.

When fitting a lacrosse helmet, it should feel snug but not uncomfortably tight. Shake the helmet – if it rattles, the fit is too loose. The padded liner should touch all around the athlete’s head. Ensure the chin strap can be adjusted so just two fingers fit between it and the chin.

Proper helmet fit and use is vital for safety. Instruct youth players to avoid helmet-to-helmet contact during play. Regularly examine helmets for cracks or damage and replace as needed. With their vulnerable heads well-protected, young lacrosse players can feel at ease venturing into physical game action.

Options for Protective Cups and Supporters

Providing ample protection for the groin area is a crucial aspect of safety gear for youth lacrosse players. Protective cups and supportive athletic supporters help shield this vulnerable region from injury.

Lacrosse protective cups are made of rigid plastics or metals and shaped tocontour around the groin and upper thighs. This padding blocks direct impact from sticks, balls, and body collisions. Breathable vents allow for cooling airflow to the area.

For a secure fit, a jock strap or athletic supporter is worn under the shorts to hold the protective cup in place. The supporter is made of stretchy spandex or elastic fabrics with adjustable waist straps and leg bands that keep the cup tight against the body. This prevents uncomfortable chafing or shifting of the cup during active play.

When wearing a protective cup, it should feel snug without restricting circulation or movement. Prioritize comfort – cups that are too small can do more harm than good. Allow youth players to try different cup and supporter sizes to find the best fit that keeps the cup centered and stable.

For convenience, some athletic supporters have Velcro attachments for the cup. Other supporters have an integrated pocket pouch to hold the cup. There are also shorts with built-in cup pockets to eliminate the need for a separate supporter.

From stray lacrosse balls to menacing stick checks, groin injuries are an unfortunate risk in lacrosse. With form-fitting protective cups and supporters keeping their most sensitive anatomy protected, young athletes can play with confidence and peace of mind.

Ankle and Calf Protection for Lacrosse Goalies

Due to their movements around the crease, lacrosse goalies require specialized gear to protect their lower legs, especially the ankles and calves. Several options such as braces, pads, and supportive tape jobs help shield this vulnerable area.

Ankle braces provide stable support and restrict lateral motion while allowing forward and backward flex. They typically have molded plastic or rigid foam side stabilizers secured with adjustable straps. Some ankle braces have removable supports to modify the level of restriction.

Lacrosse goalie calf pads extend from the ankle to below the knee to add impact absorption. They secure using adjustable elastic straps and feature cushioning foam or plastic inserts over the Achilles tendon and calf muscles. For mobility, they are contoured to the calf shape.

Athletic tape can also reinforce ankles and arches. Taping provides custom stabilization by wrapping the ankle and foot in overlapping strips. However, it requires proper technique to avoid restricting circulation or motion. Tape also loses support as it becomes wet or dirty.

Since the movements of lacrosse goalies are explosive and erratic, fit is especially important for lower leg protective gear. Proper sizing ensures stability without impeding quick changes in direction. Testing out different braces and pads will help find the right balance of support and flexibility.

With high-velocity shots whizzing past their feet and players crashing the net, goalies need their ankles and calves locked down. The right protective gear gives them the stability and peace of mind to perform at their best between the pipes.

Knee Pads to Prevent Injury During Rapid Movements

Due to the explosive dodging, cutting, and diving inherent in lacrosse gameplay, protective knee pads are a must-have for youth players. Quality knee pads shield the joint from impact while allowing free movement.

Look for lacrosse knee pads with a durable outer shell made of rigid plastic or foam overlaying padded cushions around the knee cap and sides. Anatomically contoured pads stay centered on the knee joint throughout activity. Neoprene or spandex sleeves provide compression support.

For flexibility, lacrosse knee pads typically have Lycra or mesh fabric on the backs and an open design around the hips and thighs. Reflective accents and strips improve visibility. An elastic strap above and below the knee ensures a stable fit.

When wearing knee pads, there should be no pinching or binding sensation behind the knee or at the edges of protective caps. Prioritize comfort and unrestricted mobility – ill-fitting pads often end up around the ankles. Test different sizes and styles to find the best fit.

Instruct youth players to get in the habit of strapping on their knee pads as part of their pre-game ritual. Knee injuries from checks and falls can have lasting consequences. Wearing properly fitted pads removes one less thing for young athletes to worry about when competing on the field.

With the fast-paced, physical nature of lacrosse, knees are extremely vulnerable. But skidding across turf and absorbing hits is pain-free with high-quality pads protecting those fragile joints.

Lacrosse Arm Guards to Shield Against Checks

Arm protection is vital in lacrosse to shield youth players from menacing stick checks. Quality lacrosse arm guards provide padding along the length of the forearm to absorb blows.

Look for arm guards made of abrasion-resistant fabrics layered over rigid foam or plastic shielding on the outside of the forearm. Dense foam cushions within disperse and dampen the force of impact. The padding extends down to integrate with the gloves.

For flexibility, arm guards have ventilated fabric or mesh on the underside interior. Adjustable straps secure the top and bottom. Many designs allow the elbow pad to be detached for customized protection levels.

Proper arm guard sizing ensures the protective shielding reaches fully from wrist to elbow with no gaps. A snug fit allows free arm motion and prevents shifting during checks and contact. Avoid any pinching at the elbow joint.

Instruct youth players to keep their arm guards on at all times during lacrosse activity. Even during practice, random high-speed shots and errant sticks can cause nasty bruises or worse. Keeping arms safely ensconced in protective padding removes one less concern when facing aggressive defenders.

With lacrosse often centered around physical defense and rugged play, durable arm guards are a necessity for field players. Not only do they provide a cushion against routine contact, they also give young athletes confidence to play without fear of getting stung by the sticks constantly flailing around them.

Extra Throat Protection for Vulnerable Area

The throat area is particularly vulnerable in lacrosse, so implementing extra protection is wise for youth players. Additional pads and high collar gear help protect this sensitive region from harm.

Lacrosse throat guards provide a cushioning barrier around the neck area. They secure to the shoulder pads to maintain position. Guards have padded cores encased in moisture-wicking fabric for comfort and are slender enough to prevent interference.

Another option is a high wrap collar which integrates into the shoulder pads and chin strap. The rigid collar encircles the neck to shield from sideways stick shots. For flexibility, collar padding avoids the trachea.

When wearing extra throat protection, ensure it fits snugly without constricting head movement or swallowing. The padding should center directly over the larynx. Test different guard and collar styles to find the most comfortable option.

Throat injuries are common in lacrosse from inadvertent or illegal stick contact. Ensuring young athletes have sufficient padding protecting their voice box, Adam’s apple and carotid arteries is crucial. Neck guards allow them to play with confidence despite the threat of stray shots down low.

With the neck area so vulnerable and delicate, the extra peace of mind from reinforced throat protection is well worth it. Lacrosse players can compete with 100% effort, unconcerned about damaging this vital region when venturing into high-traffic areas of the field.

Importance of Mouthguards for Lacrosse

Wearing a protective mouthguard is an absolute must for youth lacrosse players to avoid serious dental injuries. High-quality mouthguards cushion blows while allowing breathing and communication.

Lacrosse mouthguards are made from shock-absorbing materials like rubber, polyvinyl chloride (PVC), or thermoplastics customized to fit the player’s teeth. They have thick fronts to disperse impact forces and brace the jaws.

Boil and bite mouthguards can be heated then molded for a custom dental imprint. Custom-fitted guards received from the dentist offer the best protection and comfort. Strap-attached guards allow for easy removal but staying in place when hit.

When first using a mouthguard, speak aloud and drink water to adjust to having it in during play. Proper fit should not impair breathing or speech. Remind youth players to keep their mouthguard in at all times during lacrosse activity.

Given the amount of high-speed errant balls and flailing sticks, lacrosse often wreaks havoc on players’ mouths. But taking a scorching shot off the chin is pain-free with a mouthguard absorbing the impact before it knocks teeth loose.

Lacrosse puts young athletes’ dental health at risk. But wearing a comfortable, cushioning mouthguard removes the grim possibility of coming off the field missing teeth. Parents and coaches should insist on this cheap but indispensable piece of protection.

Goggles to Protect Eyes from Balls and Sticks

Eye protection is an important consideration for youth lacrosse players given the serious threat of eye injuries inherent in the sport. Sturdy lacrosse goggles help prevent damage from impacts.

Look for goggles with strong, rigid frames andLONdes made from polycarbonate or durable polymers. Wraparound curved lenses offer broader peripheral coverage. Thick foam padding along the brow and strap prevents shifting.

Vented lens anti-fog technology prevents vision obstruction even as players heat up and sweat. Optically-correct shatterproof lenses provide optical clarity without distortion. Various tinted lenses adapt to different light conditions.

Properly fitted lacrosse goggles should seal tightly to the face without gaps along the brow line and nose bridge. Straps should be snug but not uncomfortably tight. Airflow vents prevent lens fogging even during intense activity.

Take time to help players adjust their goggles so they do not interfere with vision and feel comfortable. Readjust straps periodically as needed. Having eye protection that stays securely in place is key to maximizing safety.

The speed and force which lacrosse balls travel combined with all the slashing sticks makes player eyes extremely vulnerable. But quality lacrosse goggles keep young athletes’ vision safe from all the menacing projectiles surrounding them on the field.

Choosing the Right Cleats for Traction and Safety

Selecting the proper lacrosse cleats provides youth players with stability and traction for changing directions and pivoting. But cleats also affect safety and injury prevention.

For lacrosse, mid-cut or high-top cleats offer the best ankle support and stability. Synthetic leather uppers provide durability and weather protection. Look for cleats with additional foam padding around the ankles and Achilles ridge.

Molded non-metal cleats on the soles supply traction without getting lodged and causing knee injuries. Opt for cleats with at least four studs under the ball of the foot for gripping while cutting. Consider detachable cleats to adapt traction for different field conditions.

When trying on lacrosse cleats, prioritize a snug, secure midfoot fit. Allow a thumb’s width in front of the toes for expansion. The heel should be locked in place to prevent sliding. Break in cleats slowly to avoid blisters.

Proper cleat maintenance also affects safety. Inspect for ripped seams or detached studs and promptly replace worn cleats. Use cleat cleaner tools to remove packed mud. Replace cleats after excessive abrasion from turf or pavement.

With the lateral speed and aggressiveness of lacrosse, having cleats that provide stability yet release cleanly is imperative for injury prevention. The right lacrosse cleats give young athletes confidence their foot will hold firm or break free on command.

Proper Fitting and Care Instructions for Lacrosse Gear

To maximize the protective benefits of youth lacrosse equipment, ensuring proper fit and providing care instructions are key responsibilities for parents and coaches.

Take time to properly fit all lacrosse protective gear, allowing for growth spurts. Gear should feel snug but not restrict movement or circulation. Adjust straps as needed for a secure fit. Replace any visibly damaged or ill-fitting gear.

Educate young athletes on safely putting on and taking off equipment. Cleats and gloves go on before other pads. Remove gear in the reverse order after games and practices. Stow gear neatly inside proper bags.

Keep lacrosse gear clean by gently hand washing or spot treating with antimicrobial cleansers. Allow equipment to fully air dry before storage to prevent mildew odors. Periodically disinfect gear bags and compartments.

Inspect all gear regularly for damage – fix or replace torn fabric, ripped straps, cracked helmets, or loose padding immediately. Follow specific manufacturer recommendations for equipment maintenance and life span.

Review proper gear fitting and care before each season to ensure equipment is maximizing safety. Proper use and maintenance helps extend the life of lacrosse gear. Keeping protective equipment in excellent working order allows young athletes to reap the full benefits.

Advise youth players to speak up about any gear comfort or sizing issues. Making sure lacrosse equipment is fitting right, getting used properly, and well maintained ensures kids stay protected out on the field.

Proper Fitting and Care Instructions for Lacrosse Gear

To maximize the protective benefits of youth lacrosse equipment, ensuring proper fit and providing care instructions are key responsibilities for parents and coaches.

Take time to properly fit all lacrosse protective gear, allowing for growth spurts. Gear should feel snug but not restrict movement or circulation. Adjust straps as needed for a secure fit. Replace any visibly damaged or ill-fitting gear.

Educate young athletes on safely putting on and taking off equipment. Cleats and gloves go on before other pads. Remove gear in the reverse order after games and practices. Stow gear neatly inside proper bags.

Keep lacrosse gear clean by gently hand washing or spot treating with antimicrobial cleansers. Allow equipment to fully air dry before storage to prevent mildew odors. Periodically disinfect gear bags and compartments.

Inspect all gear regularly for damage – fix or replace torn fabric, ripped straps, cracked helmets, or loose padding immediately. Follow specific manufacturer recommendations for equipment maintenance and life span.

Review proper gear fitting and care before each season to ensure equipment is maximizing safety. Proper use and maintenance helps extend the life of lacrosse gear. Keeping protective equipment in excellent working order allows young athletes to reap the full benefits.

Advise youth players to speak up about any gear comfort or sizing issues. Making sure lacrosse equipment is fitting right, getting used properly, and well maintained ensures kids stay protected out on the field.