Why are lacrosse neck guards essential for player safety. How do different types of neck guards protect against common lacrosse injuries. What factors should you consider when choosing a lacrosse neck guard. How can proper fit and maintenance enhance the effectiveness of neck protection in lacrosse.
The Critical Role of Neck and Throat Protection in Lacrosse
Lacrosse, a fast-paced and full-contact sport, demands proper protective gear to ensure player safety. While helmets shield the head, the vulnerability of the neck and throat region necessitates specialized protection. Neck guards play a vital role in preventing potentially serious traumatic injuries caused by errant sticks, high-speed balls, and physical contact.
Did you know that lacrosse balls can travel at speeds exceeding 100 mph during gameplay? A direct hit to the unprotected neck can result in a range of injuries, from bruising and sprains to fractures, and in extreme cases, even paralysis or death. Goalies face the highest risk due to their position, but all players on the field are susceptible to neck injuries.
Key Benefits of Wearing Lacrosse Neck Guards
- Prevention of direct contact from sticks, balls, and body checks to the fragile neck area
- Reduction of risk for bruising, lacerations, fractures, strains, sprains, and spinal injuries
- Absorption and dispersion of impact forces away from the neck and throat
- Maintenance of mobility and comfort through lightweight, breathable materials
- Specific design for lacrosse movements and protection needs
- Enhanced player confidence and peace of mind
Understanding Common Lacrosse Neck Injuries
To appreciate the importance of neck guards, it’s crucial to understand the types of injuries they help prevent. What are the most common neck-related injuries in lacrosse?
- Whiplash: Caused by sudden hyperextension, hyperflexion, or rotation of the neck, resulting in muscle strain, ligament sprain, and neck pain.
- Spinal contusion: Bruising of the spinal cord due to direct force or compression, leading to swelling, numbness, and weakness.
- Stinger/Burner: A nerve injury causing burning pain and numbness down the arm, often resulting from brachial plexus impingement.
- Laryngeal fracture: A broken larynx cartilage, usually from a direct hit, causing severe throat pain and breathing issues.
- Spinal fracture: Broken vertebrae in the neck, which can be unstable and potentially cause paralysis or prove fatal.
While neck guards cannot guarantee 100% protection against all injuries, they significantly reduce the risks associated with these traumatic incidents. The extra layer of padding and protection they provide can mean the difference between a minor impact and a severe injury.
Exploring Types of Lacrosse Neck Guards
When it comes to choosing a neck guard for lacrosse, players have several options. Each type offers unique benefits and is designed to cater to different preferences and positions on the field. What are the main types of neck guards available for lacrosse players?
- Separate neck guard: This type slips over the head and fits around the neck and throat. It must be worn in conjunction with a helmet.
- Integrated helmet guard: Built directly into the helmet for convenience and seamless protection.
- Molded guards: Custom-molded to the player’s neck shape, offering a personalized fit for maximum comfort and protection.
- Goalie neck protectors: Bulkier pads that surround the entire neck and throat, providing enhanced protection for this high-risk position.
The choice between these types depends on factors such as personal preference, playing position, and specific protection needs. Goalies, for instance, may opt for the more substantial protection offered by specialized goalie neck protectors, while field players might prefer lighter, lower-profile guards that allow for greater mobility.
Ensuring Proper Fit and Usage of Lacrosse Neck Guards
The effectiveness of a neck guard is heavily dependent on its fit and proper usage. How can players ensure they’re getting the most out of their neck protection?
- Ensure the guard sits flush against the base of the neck for full coverage.
- Adjust straps to be snug but not painfully tight.
- Test flexibility and mobility before use – full head rotation should be possible.
- Re-adjust straps as needed if the guard shifts during play.
- Take time to find the right guard and optimal fit for individual needs.
It’s important to note that different positions may require different levels of protection. Goalies, due to their stationary position and increased risk of direct hits, typically need more substantial neck pads. Field players can often opt for lighter, more flexible options that allow for greater range of motion while still providing essential protection.
Care and Maintenance of Lacrosse Neck Guards
Proper care and maintenance of neck guards are crucial for ensuring their longevity and continued effectiveness. How should players care for their neck protection equipment?
- Inspect for cracks or damage after each use, replacing the guard if compromised.
- Clean with mild detergent and water after sweaty games to prevent odor and bacteria buildup.
- Allow the guard to fully air dry before storage to prevent moisture-related issues.
- Store in a cool, dry place out of direct sunlight when not in use.
- Replace guards according to manufacturer’s recommendations, typically every 2-3 years.
By following these care instructions, players can ensure their neck guards continue to provide vital protection season after season. Regular maintenance not only extends the life of the equipment but also ensures it remains effective in preventing injuries.
Selecting the Best Lacrosse Neck Guard for Your Needs
With numerous options available on the market, choosing the right lacrosse neck guard can seem daunting. What factors should players consider when selecting a neck guard?
- Position: Goalies require more robust protection compared to field players.
- Comfort: The guard should be comfortable enough for extended wear during practices and games.
- Ventilation: Look for designs that allow for good airflow to prevent overheating.
- Adjustability: Multiple adjustment points ensure a secure and personalized fit.
- Material: Lightweight, durable materials offer protection without hindering performance.
- Compatibility: Ensure the guard works well with your helmet and other protective gear.
It’s also worth considering recommendations from coaches, experienced players, and professional reviews. Some popular brands known for quality lacrosse neck guards include STX, Warrior, and Brine. However, personal preference and fit should ultimately guide the decision.
The Future of Neck Protection in Lacrosse
As awareness of the importance of neck protection in lacrosse grows, so does the technology behind these crucial pieces of equipment. What advancements can we expect in the future of lacrosse neck guards?
Manufacturers are continually researching and developing new materials and designs to enhance protection while minimizing bulk and weight. Some emerging trends include:
- Smart materials that harden on impact but remain flexible during normal play
- Integration of sensors to detect and record impact forces
- Improved ventilation systems for better temperature regulation
- Custom 3D-printed guards for perfect individual fit
- Enhanced integration with helmets and shoulder pads for comprehensive upper body protection
These advancements promise to make neck guards even more effective and comfortable, potentially leading to wider adoption across all levels of play. As the sport continues to evolve, so too will the equipment designed to keep players safe.
Promoting a Culture of Safety in Lacrosse
While equipment plays a crucial role in player safety, it’s equally important to foster a culture that prioritizes protection and responsible play. How can the lacrosse community promote safer practices?
- Education: Implement comprehensive safety training for players, coaches, and officials.
- Rule enforcement: Strictly enforce rules designed to prevent dangerous play and reduce injury risks.
- Equipment checks: Conduct regular equipment inspections to ensure all protective gear, including neck guards, meets safety standards.
- Open dialogue: Encourage players to speak up about safety concerns and report any equipment issues.
- Leading by example: Coaches and senior players should consistently wear and promote the use of proper protective gear.
By combining advanced protective equipment like neck guards with a strong safety-first mentality, the lacrosse community can work together to reduce injury risks and ensure the sport remains enjoyable and accessible for players of all ages and skill levels.
The Role of Governing Bodies in Neck Protection Standards
Lacrosse governing bodies play a crucial role in setting and maintaining safety standards for the sport. How are these organizations addressing the issue of neck protection?
- Ongoing research into injury prevention and equipment effectiveness
- Regular reviews and updates of safety guidelines and equipment standards
- Collaboration with manufacturers to develop and test new protective technologies
- Implementation of rules that encourage or mandate the use of neck protection in certain situations or for specific positions
- Education initiatives to raise awareness about the importance of neck guards among players, coaches, and parents
As the understanding of sports-related injuries evolves, these governing bodies will likely continue to refine their approach to neck protection, potentially leading to more stringent requirements and improved safety measures across all levels of play.
Addressing Common Misconceptions About Lacrosse Neck Guards
Despite the clear benefits of neck guards, some players remain hesitant to use them. What are some common misconceptions about lacrosse neck protection, and how can they be addressed?
- Misconception: Neck guards restrict movement and hinder performance.
Reality: Modern neck guards are designed to be flexible and allow full range of motion. - Misconception: Neck injuries are rare, so protection isn’t necessary.
Reality: While severe neck injuries may be infrequent, their potential consequences are severe enough to warrant protection. - Misconception: Neck guards are uncomfortable and hot.
Reality: Many current models feature breathable materials and ergonomic designs for comfort. - Misconception: Wearing a neck guard makes you look weak or scared.
Reality: Professional players at the highest levels use neck protection, recognizing it as a sign of smart, responsible play. - Misconception: Helmets provide sufficient protection for the neck area.
Reality: Helmets are designed primarily for head protection and do not adequately cover the vulnerable neck region.
Educating players, coaches, and parents about these misconceptions can help promote wider acceptance and use of neck guards in lacrosse. By understanding the true benefits and dispelling myths, more players can make informed decisions about their safety on the field.
Integrating Neck Protection into Overall Lacrosse Safety Strategy
While neck guards are a crucial component of player safety, they should be viewed as part of a comprehensive approach to injury prevention in lacrosse. How can neck protection be integrated into an overall safety strategy?
- Combine neck guards with proper technique training to reduce the risk of neck strain and impact
- Incorporate neck strengthening exercises into conditioning routines to build resilience
- Ensure all protective gear, including helmets and shoulder pads, work together seamlessly
- Implement regular safety briefings that cover the importance of all protective equipment, including neck guards
- Encourage a team culture where players look out for each other’s safety and report any concerns
By treating neck protection as an integral part of overall player safety, teams and organizations can create a more comprehensive and effective approach to injury prevention. This holistic strategy not only reduces the risk of neck injuries but also contributes to a safer playing environment overall.
Importance of Wearing Proper Lacrosse Neck and Throat Protection
As a fast-paced, full-contact sport, lacrosse players need to wear protective gear to prevent injuries. While helmets safeguard the head, specialized neck guards provide vital protection for the vulnerable neck and throat region. Without proper neck and throat protection, lacrosse players risk potentially serious traumatic injuries from errant sticks, balls, and contact.
Lacrosse balls can travel at speeds over 100 mph during gameplay. A direct hit to the neck can cause bruising, sprains, fractures, and even paralysis or death in a worst-case scenario. Goalies are especially at risk as they defend the net. But all field players are also susceptible on the field. Wearing an appropriate neck guard significantly reduces the chances of a catastrophic neck or throat injury.
Why Lacrosse Neck Guards Are Essential
Unlike hockey, football, or other contact sports, lacrosse does not require any protective gear covering the neck area. However, most experts strongly advise wearing a specialized lacrosse neck guard for safety reasons. Here are some key benefits:
- Prevents direct contact from sticks, balls, and body checks to the fragile neck region
- Reduces risk of bruising, lacerations, fractures, strains, sprains, and spinal injuries
- Absorbs and disperses impact forces away from the neck and throat
- Lightweight and breathable materials maintain mobility and comfort
- Designed specifically for lacrosse movements and protection needs
- Provides peace of mind and confidence to play without fear of neck injury
Lacrosse Neck Injuries
Some common neck-related injuries in lacrosse include:
- Whiplash – Caused by sudden hyperextension, hyperflexion or rotation of the neck. Can lead to muscle strain, ligament sprain, and neck pain.
- Spinal contusion – Bruising of the spinal cord from direct force or compression. Causes swelling, numbness/weakness.
- Stinger/Burner – Nerve injury causing burning pain and numbness down the arm. Often due to brachial plexus impingement.
- Laryngeal fracture – Broken larynx cartilage, usually from a direct hit. Causes severe throat pain, breathing issues.
- Spinal fracture – Broken vertebrae in the neck, often unstable. Can cause paralysis or be fatal.
Wearing a neck guard provides an extra layer of padding and protection to prevent these traumatic neck injuries. While not a 100% guarantee against any injury, lacrosse neck protectors significantly reduce the risks.
Types of Lacrosse Neck Guards
There are a few main types of neck guards designed for lacrosse:
- Separate neck guard – Slips over the head and fits around the neck and throat. Must be worn with helmet.
- Integrated helmet guard – Built into the helmet itself for convenience.
- Molded guards – Custom molded to the player’s neck shape for personalized fit.
- Goalie neck protectors – Bulkier pads that surround the entire neck and throat.
Within these main categories there are many brands, styles, materials, and customizable options when it comes to lacrosse neck protection. Finding the right guard comes down to factors like fit, comfort, adjustment, ventilation, and intended use/position.
Proper Fit and Usage
For maximum protection, a neck guard needs to fit snugly without restricting movement. Guards typically have multiple adjustable straps to dial in the right customized fit:
- Make sure the guard sits flush against the base of the neck for full coverage.
- Straps should be snug but not painfully tight.
- Test flexibility and mobility before use – you should have full head rotation.
- Re-adjust straps as needed if the guard shifts during play.
- Take time to find the right guard and optimal fit for you.
Goalies require even more substantial neck pads due to their vulnerability in the crease. Field players can opt for lighter, lower profile guards since they are less stationary. But the importance of neck protection remains for all positions on the field.
Care and Maintenance
Like any protective gear, neck guards require proper care and maintenance:
- Inspect for cracks or damage after each use. Replace if compromised.
- Clean with mild detergent and water after sweaty games.
- Allow to fully air dry before storage to prevent bacteria buildup.
- Store in a cool, dry place out of direct sunlight when not in use.
- Replace guards according to manufacturer’s recommendations, usually every 2-3 years.
Well-cared for neck guards will provide the vital protection lacrosse players need season after season.
Make Neck Safety a Priority
Lacrosse is an exciting game with inherent contact risks. While overall injuries have declined with better equipment and rules, neck trauma remains a danger. Lacrosse neck guards are strongly recommended by coaches, trainers, and governing bodies for all players.
Goalies in particular should treat neck guards as mandatory equipment. But field players also stand to benefit. A properly fitted, high-quality neck protector provides invaluable peace of mind and could prevent a catastrophic spine or neck injury.
By making neck protection a priority, lacrosse players can enjoy the fast-paced game with confidence. Focus on skills and strategy rather than worrying about stick and ball impacts. Ultimately, no sport is worth taking unreasonable risks with the fragile cervical spine and throat region.
Lacrosse Ball Speeds and Impact Forces to Neck Area
Lacrosse is one of the fastest team sports, with ball velocities reaching over 100 mph during gameplay. This incredible speed generates massive impact forces that can cause serious neck injuries if a player gets hit without protection.
Understanding just how fast lacrosse balls travel, and the forces involved, illustrates why proper neck guards are so important.
Measuring Lacrosse Ball Speeds
Studies using radar guns have clocked the speed of lacrosse shots by elite players at:
- 100-110 mph for men’s field lacrosse shots
- 70-90 mph for women’s field lacrosse shots
- 80-100 mph for box lacrosse shots
These velocities rival those of professional baseball pitchers! But unlike baseballs, a lacrosse ball is made of solid rubber. At these speeds, a lacrosse ball carries tremendous energy.
Factors Influencing Ball Speed
Several factors account for the high ball velocities in lacrosse:
- Use of racquet-like netted sticks for throwing and shooting
- Whipping motion similar to golf drives or hockey shots
- Stick length acting as lever to generate speed
- Player strength, size, skill, and shooting technique
- Proximity to goal – shots get faster closer in
Advanced sticks, player athleticism, and mechanics allow players to absolutely rip shots on net. Defenders caught in the shooting lane can pay the price if unprotected.
Forces of a Lacrosse Ball Impact
The kinetic energy of a fast moving lacrosse ball can be calculated using physics equations. Some estimated impact forces:
- 110 mph shot = About 3,800 ft-lbs of energy
- 90 mph shot = Around 2,600 ft-lbs of energy
- 70 mph shot = Approximately 1,500 ft-lbs of energy
To put this in perspective, it takes only 10-20 ft-lbs of force to fracture the cervical vertebrae in the neck. A lacrosse ball impact clearly delivers dangerously high energy to the spine.
Goalie Reaction Times
For goalies, reacting in time is a challenge. At 100 mph, a shot crosses a 20-yard distance in under 0.2 seconds! Goalie reaction times average 0.15-0.30 seconds for a prepared save. This small window makes goalie neck protection a must.
Simulating Game Impacts
Studies on lacrosse ball impacts use air cannons or mechanical launchers to simulate shot speeds. Sensors on test dummies record the forces. Researchers also observe injuries in actual game film review.
Both tests and real-world data confirm the potential for catastrophic neck injuries from high-speed lacrosse impacts.
Neck Guard Importance
Given these risks, a neck guard helps protect the cervical spine and throat. High-tech materials like D3O dissipate energy from lacrosse ball impacts over a wider surface area. Quality neck guards absorb shock and decrease peak impact forces – keeping players safe.
While no protective gear can prevent 100% of injuries, lacrosse neck protectors provide an essential buffer against the intense repetitive forces over the course of a game or season.
All lacrosse players should utilize available neck and throat protection to enjoy the sport with confidence and peace of mind.
Common Lacrosse Neck and Throat Injuries to Avoid
The fast pace and physical nature of lacrosse leads to contact injuries if players lack adequate protection. The neck and throat region are particularly vulnerable on the field or in the crease. Some common lacrosse-related neck injuries include:
Muscle Strains
The sternocleidomastoid muscles on either side of the neck are prone to strains from head twisting and collisions. Players may experience pain, spasms, and reduced range of motion in the neck from muscle tears.
Whiplash
Sudden hyperextension, hyperflexion or rotation of the neck can lead to whiplash. This causes torn ligaments and muscles in the neck along with radiating pain. It results from checks, falls, or ball impacts.
Spinal Contusions
Direct blows to the cervical spine area can cause bruising and swelling of the spinal cord. Symptoms include numbness, tingling, weakness in the arms/legs and intense neck pain.
Stingers and Burners
These nerve injuries produce a stinging or burning sensation down one arm, originating in the neck. It results when cervical nerve roots get compressed or pinched.
Fractures
Vertebrae or larynx fractures are serious threats. Broken vertebrae can damage the spinal cord. A cracked larynx makes breathing very difficult and painful.
Dental Injuries
Anatomically the chin and jaw connect to the neck. Hard checks or ball/stick impacts can crack teeth or break facial bones like the mandible.
Concussions
Though concussions stem from head trauma, the whiplash effect on the brainstem can cause neck pain, spasms and headaches post-concussion.
Internal Bleeding
Major blunt force to the larynx or side of the neck occasionally ruptures blood vessels, leading to hemorrhaging and swelling.
Windpipe Bruising
The trachea and windpipe don’t handle trauma well. A crushed larynx or bruised trachea makes breathing very challenging.
Paralysis
In severe cases, spinal cord injuries lead to partial or total paralysis if the vertebrae or disc compresses the spinal cord. This is rare but possible.
Wearing a properly fitted neck guard provides padding and protection to help prevent these traumatic lacrosse-related neck injuries. While not eliminating all risk, neck guards are strongly recommended safety gear.
Differences Between Helmet-Only Protection vs Neck Guards
Lacrosse helmets provide vital protection for the head from injury. But helmets alone leave the fragile neck area exposed. Adding a specialized neck guard improves safety by covering this vulnerable region.
Understanding the key differences between helmet-only coverage compared to pairing with a neck protector illustrates the benefits of using both pieces of gear together.
Helmet Protection Zone
Lacrosse helmets primarily protect the:
- Skull
- Forehead
- Temples
- Ears
- Jaw
Some helmet models feature extended rear coverage and padded chin straps. But most helmets focus protection on the top, front and sides of the head itself.
Neck Guard Protection Area
Lacrosse neck guards add protective coverage lower down:
- Back of the neck
- Sides of the neck
- Front throat
- Jawline
- Collarbone region (some models)
This safeguards the vulnerable cervical spine and carotid arteries when hit by a stick or ball.
Injury Risks
Areas a helmet misses that neck guards protect against common injuries include:
- Spinal fractures
- Spinal contusions
- Larynx fractures
- Whiplash
- Stingers
- Carotid bruising
Wearing only a helmet leaves the neck region more prone to these traumatic injuries during play.
Material Differences
Helmets use hard outer shells with inner cushioning for protection. Neck guards instead utilize:
- Foam or gel padding
- Breathable, flexible materials
- Moisture-wicking fabric
- Lightweight construction
This allows a streamlined, form-fitting guard that doesn’t restrict mobility during play.
Overall Protection
Helmets and neck guards work together to provide more complete protection. A helmet shields the head itself from direct impact. Adding a neck protector defends the fragile connections between the head and body.
For total lacrosse protection, a helmet in conjunction with a well-fitting neck guard offers ideal, overlapping coverage and injury prevention.
Material Technology Innovations for Optimum Neck Protection
Advances in protective material engineering are making modern lacrosse neck guards safer and more effective. By utilizing innovative fabrics and padding, today’s neck protectors provide superior protection from injury.
Understanding the newest material technologies helps identify the optimal lacrosse neck guard options on the market.
Impact-Absorbing Foams
Multi-layer foam padding in neck guards helps disperse energy from ball or stick impacts. Foams like EVA or expanded polypropylene compress to absorb shock forces on the neck.
Gel Padding
Strategic gel packs offer cushioning as well as cooling comfort. Gels conform to the player’s neck shape and distribute impacts through fluid movement.
D3O Padding
This innovative gel-like material is soft and flexible when calm, but locks up upon sudden impact to absorb shock. It offers excellent multi-hit protection for the neck area.
Meta-Aramid Fabrics
Used in bulletproof vests, meta-aramid fibers like Kevlar provide lightweight but extremely high tensile strength. This helps dissipate lacrosse ball energy on neck protectors.
Compression Molding
Custom-molded neck guards use 3D scanning and compression molding to match a player’s neck shape exactly. This creates a personalized fit for optimal protection.
Moisture-Wicking Fabrics
Inner liner materials with moisture-wicking tech prevent sweating and irritation. This adds critical cooling comfort during intense lacrosse action.
Antimicrobial Treatments
Some neck guard fabric incorporates antimicrobial silver ions or nanoparticle coatings. This inhibits bacteria growth and causes of odor/irritation.
Breathable Mesh
Ventilated mesh panels allow for air flow circulation to keep players cooler. Mesh also reduces weight while maintaining guard structure.
By leveraging the latest material science innovations, modern lacrosse neck protectors offer better protection, comfort, adjustability and cooling performance versus older designs.
Finding Proper Sizing and Adjustability For Your Neck Guard
When it comes to lacrosse, having the right protective gear is absolutely essential. This is especially true for goalies, who need robust protection for vulnerable areas like the neck and throat. Choosing a neck guard that properly fits your body type and allows for adjustments can make all the difference in keeping you safe on the field.
The first step is determining what size neck guard is best for you. Brands like STX, Maverik, and Cascade offer their guards in sizes ranging from youth small up through adult XXL. Measure the circumference of your neck and check the sizing chart for the brand you’re interested in. Keep in mind you’ll want a snug fit, so consider sizing down if you’re between sizes. Trying guards on in person at a sporting goods store is ideal to find the right size.
Next, look for adjustable features that provide a customized fit. High-end neck guards often include adjustable straps that allow you to fine tune the tightness. This is useful as kids grow or adults gain and lose weight over time. Adjustable collar bands are another option for getting just the right fit around the neck opening.
In addition to adjustability around the neck, some guards offer adjustable chin and throat protection. Look for models with removable padding and extensions to guard the point of the chin or apple of the throat. Being able to add or remove these pieces lets you tailor the guard to your needs.
Consider how the guard attaches to the rest of your equipment too. Most neck guards use adjustable clips or straps to connect to the helmet and shoulder pads. But some integrate directly into the chest protector for a streamlined fit. Think about your range of motion and how changing equipment might impact the neck guard’s adjustability.
Don’t forget adjustability for comfort as well. Neck guards with breathable moisture-wicking linings, vent holes, and faux fur or soft foam padding against the skin will be most comfortable. This helps avoid chafing, rubbing, and sweating during intense game play.
Here are some top adjustable neck guards to consider:
Cascade Lacrosse Chin and Neck Protector
The Cascade neck guard is fully adjustable for a custom fit. It includes removable chin padding extensions secured by Velcro. Integrated tabs connect to shoulder pads while adjustable elastic straps go over the head. The back is made of flexible thermoplastic for mobility.
Warrior Neck/Clavicle Protector V3
Warrior’s V3 neck guard is adjustable at multiple points for fit. An inner torsion cable contours around the neck while exterior elastic straps tighten. Removable padding protects the larynx, clavicle, and collarbone. It’s lightweight and breathable.
Brine King Neck Guard
The King neck protector from Brine has an adjustable collar to customize the neck opening. Integrated cell foam provides flexible impact protection for the larynx. Large ventilation eyelets improve breathability. It attaches via adjustable elastic straps.
STX Cell VI Shoulder and Chest Pad Combo
STX combines shoulder pads and a neck guard into one integrated, adjustable unit. The cell foam neck guard removes for washing and has adjustable collar padding. Anatomical arm pads and back panel improve fit and mobility.
Maverik Rome Nitro Shoulder and Chest Pad
Maverik’s Rome Nitro protectors offer integrated neck protection with great adjustability. The neck guard removably attaches to the shoulder pads and has a adjustable collar. The lightweight padding provides flexible impact protection.
Having proper sizing and adjustability built into your lacrosse neck and throat guard is critical for maximizing protection. Look for guards with adjustable straps, removable padding, and breathable comfortable materials. Test out different sizes and makes to find the one that fits your body type and playing style best. Don’t take chances with your safety – invest in adjustable lacrosse neck protection that fits you perfectly this season.
Ventilation and Moisture Wicking Features to Keep You Cool
Lacrosse is an intense sport, and as a goalie you’re constantly in motion protecting the net. All that activity leads to sweating, which can cause discomfort and interfere with your performance. That’s why having a neck guard with proper ventilation and moisture wicking is so important.
When researching lacrosse neck and throat protection, look for guards made with breathable fabrics. Mesh panels placed in strategic areas can allow airflow to key sweat zones. This keeps you cooler and dryer even during heated game play.
Ventilation holes are another handy feature for letting air pass through the guard. Brands like Cascade, Brine and Warrior offer guards with vent holes to improve air circulation. The holes can be small perforations or larger openings. Their placement and size can impact breathability.
Some guards also use alternative materials strategically placed to enhance ventilation. For example, the back panel of the STX Cell VI neck guard is made of flexible thermoplastic instead of traditional heavy padding. This improves range of motion while allowing air to flow through.
Moisture wicking liner materials are also important for keeping sweat away from your skin. Guards made with Dri-Lex type linings pull perspiration away from your body so it can evaporate quicker. This helps you stay dry even on hot humid days.
Cutting down on bulky padding can also improve breathability and moisture control. Newer guards use lightweight foams or low profile padding that still absorb impact but allow better airflow. Removing pads when possible is another option.
Ventilation and moisture wicking work together to enhance comfort. Here are some top neck guards with both:
Warrior Neck/Clavicle Protector V3
The Warrior V3 neck protector has mesh ventilation holes throughout to allow air circulation. It also incorporates lightweight single layer foam and moisture wicking Dri-Lex lining for dryness.
Cascade CS Neck Guard
Cascade’s CS neck guard uses breathable high-flow ventilation fabric and numerous vent holes for airflow.strategic foam padding protection doesn’t restrict movement or venting. The inside liner wicks moisture.
Shock Doctor Ultra Neck Guard
With large vent holes in front and mesh side panels, the Shock Doctor Ultra neck guard maximizes airflow. Its antimicrobial Dri-Lex liner pulls sweat away while preventing odor causing bacteria.
STX Stallion 600 Shoulder and Arm Pads
The STX Stallion 600 integrates a neck guard into the shoulder pads for great ventilation. Air channels in the padding and moisture wicking liner fabric keep air moving and sweat at bay.
Maverik Rome Nitro Shoulder Pad
Maverik designed the Rome Nitro shoulder and integrated neck guard for maximum airflow. The neck padding is perforated for venting. Inside, the Dri-Lex liner draws moisture away from the skin.
Breathability and moisture control are imperative for goalie comfort during lacrosse games. Look for strategically placed ventilation holes, mesh panels, and moisture wicking liners when choosing a neck guard. High air flow and sweat wicking ability will help you stay cool, dry and focused on protecting the goal.
Here are a few tips for getting the most out of your ventilated, moisture wicking neck guard:
- Look for large vent holes or mesh panels placed at major sweat zones like the chest, underarms, and back of neck.
- Focus on lightweight, low profile padding that provides protection without restricting airflow.
- Find a snug but comfortable fit to allow moisture wicking fabrics contact with your skin.
- Detachable padding and guards are great for maximizing ventilation when less protection is needed.
- Care for moisture wicking fabrics properly – wash after each use and air dry.
- Consider using a cooling neck gaiter or sweat-wicking base layer for added moisture control.
Don’t settle for a hot, sweaty lacrosse game. Investing in neck protection with smart ventilation and moisture wicking fabrics will help you perform at your best.
Vision and Mobility Considerations for Neck Guard Selection
As a lacrosse goalie, having clear vision and full mobility is just as important as protection. The right neck guard can help minimize interference to your sightlines and range of motion on the field.
Look for neck guards with padding placed strategically to avoid blocking vision. Minimal or no padding at the chin and along the collar bone helps keep your view open. Brands like Cascade, Brine and Warrior design their guards this way.
Low profile padding that sits closer to the body also enhances vision compared to bulky pads. Newer guards use lightweight foam or soft padding that absorbs impact without the visual interference.
Detachable padding gives you some control over vision obstruction too. Being able to remove or reposition padding pieces as needed is handy for adapting to game conditions.
The overall fit of your neck guard can impact vision as well. Try different sizes and makes until you find one that sits comfortably without pushing up into your line of sight. A customizable fit is best for optimizing vision.
Vision and mobility go hand in hand, so neck guards that allow freedom of movement help you track the ball better. Seek out guards made with flexible, breathable materials that don’t restrict your head turning or up-and-down range of motion.
Here are some top neck guards designed for vision and mobility:
Cascade CS Neck Guard
The open collar bone design and strategic padding of Cascade’s CS neck guard give goalies excellent downward vision. Its lightweight padding also enhances mobility.
Shock Doctor Ultra Carbon Neck Guard
With its flexible carbon composite padding that moves with you and avoids visual interference, the Ultra Carbon neck guard by Shock Doctor is ideal for visibility and motion.
Warrior Neck/Clavicle Protector V3
The Warrior V3 protector uses single layer foam and an open clavicle design for excellent visibility. The torsion cable neck contour hugs movement while the mesh vent holes increase mobility.
STX Cell VI Shoulder and Chest Pad Combo
This STX combo unit integrates neck protection into the shoulder pads seamlessly. The low profile neck padding avoids vision obstruction. Hexagonal flex panels enhance movement.
Brine King Neck Guard
With strategic cell foam padding that absorbs impact without limiting vision or mobility, the King neck guard by Brine is a great choice.
Here are some tips for getting the most sightlines and mobility from your neck guard:
- Prioritize guards with padding that avoids the chin and collar bone area.
- Look for lightweight, flexible protection materials that move with you.
- Detachable padding allows you to modify the guard as needed.
- Get the right snug but comfortable fit to prevent visual interference.
- Test your full range of motion when trying on different guard options.
- Clean ventilation holes regularly so they don’t get blocked.
Vision and movement are so critical for lacrosse goalies, so choose neck protection with those needs in mind. Guards with strategic padding placement, flexibility, and breathability will help take your game to the next level. Don’t settle for restricted sightlines or mobility – invest in the right neck guard for you!
Extra Protection With Chin and Jaw Guards or Cups
For lacrosse goalies seeking max protection, adding a chin or jaw guard or cup takes your neck guard to the next level. Shots to the chin and jaw can be dangerous, so having dedicated protection in place is smart.
Many neck guards come with removable padded chin extensions for extra coverage. Brands like Cascade, Shock Doctor and Warrior offer this removable padding. The pads attach via Velcro or snaps to modify protection.
Jaw guards or cups are also available for comprehensive protection. These cup the entire chin and jawline and often incorporate vent holes for breathability. The STX Shield jaw guard is a popular choice.
Built-in chin padding in neck guards typically covers just the point of the chin. Separate jaw guards protect the sides too. So consider your needs – built-in extensions are convenient while full jaw guards offer max coverage.
Make sure to get a proper fit with any chin or jaw accessory. You want the padding flush against the skin to best absorb impact. Sizing up or down on your neck guard may be required for a snug fit.
Here are a few top-rated lacrosse neck and jaw guards:
Cascade CS Neck Guard
The Cascade CS neck guard’s removable chin padding extensions secure tightly for extra protection. The lightweight padding won’t restrict vision or mobility.
Shock Doctor Ultra Neck Guard
This neck guard by Shock Doctor utilizes removable chin padding extensions with AirFlow technology ventilation to prevent overheating and fogging.
Warrior Neck/Clavicle Protector V3
Warrior’s V3 neck/clavicle guard includes removable chin padding lined with Dri-Lex moisture wicking fabric for cool comfort and protection.
STX Shield Chin and Jaw Protector
The STX Shield integrates with STX helmet and shoulder pad combos seamlessly. It fully encases the chin and jaw in protective molded plastic.
Cascade CS Jaw Guard
Cascade’s CS Jaw combines with their helmet and mask system to provide total facial protection. Air vents enhance breathability.
Here are some tips for maximizing protection with extra chin and jaw padding:
- Look for sturdy padding with ventilation to prevent overheating.
- Snugly secure extensions and make sure they align correctly.
- Consider sizing up on the neck guard if adding bulky extensions.
- Test your full vision and mobility with the added protection on.
- Rotate between built-in extensions, jaw guards and no extra padding as needed.
- Keep chin and jaw padding sanitary by detaching and washing after use.
Lacrosse shots to the chin and jaw can be extremely dangerous. Don’t take any chances – invest in supplementary padding to cover this vulnerable area. Removable chin pads, jaw guards and cups let you customize protection for each game situation. Go with more padding when facing heavy shooting teams and reduce when mobility is key. Prioritize your safety on the field and help prevent traumatic facial injuries.
Youth and Women’s Lacrosse Neck Guard Options
Protecting young athletes and women during lacrosse is just as important as the men’s game. Luckily, brands offer neck guards specially designed for youth and women’s needs and physiology.
Youth neck guards account for young players’ smaller bodies and vulnerabilities. They are scaled down with less rigid padding to allow movement. STX, Cascade, and Brine all make youth guards for various age ranges.
Adjustability is very important in youth neck protection to accommodate growth spurts. Guards with removable padding and adjustable collars or straps have flexibility built in.
Coverage for the frontal throat is key for high-risk youth players. But the guards must balance protection with comfort and mobility at this age. Extended chin padding is common in youth sizes.
For teenage players, adult XS or S sizes may be appropriate as they approach full maturity. But limb-specific youth guards are still preferable whenever possible.
Women’s lacrosse neck guards also account for differences in physiology. The neck opening and padding contours are designed to suit the female form. More adjustment features help tailor the fit.
Protection focuses on the throat and chin versus the clavicle area for female players. Less rigid, lighter materials aid in comfort and movement. STX and Maverik offer some women’s specific guards.
Here are top youth and women’s lacrosse neck protector options:
Cascade Youth CS Neck Guard
The Youth CS Raven neck guard by Cascade has removable chin padding and adjustable collar for a customized growing fit.
STX Youth Cell III Neck Guard
STX’s Cell III youth neck guard is fully adjustable with removable sternum and spine padding to accommodate young players.
Warrior Youth Neck Guard V3
The Warrior V3 youth neck protector features single layer foam padding for flexibility. Adjustable elastic straps and removable chin padding allow modifications.
Maverik Women’s Rome Neck Guard
Maverik’s women’s lacrosse neck guard has a contoured shape and padded chin strap designed for the female form.
STX Women’s Cell III Neck Guard
The Cell III by STX has a women’s specific design with adjustable padding and moisture wicking liner to customize protection and comfort.
Prioritizing proper neck protection for young and women athletes is key. Look for adjustable, modular guards made for their anatomies. Don’t just size down men’s guards – get guards designed specifically to protect youth and women!
Best High-End and Budget Lacrosse Neck Guard Choices
Finding the right balance between protection and value when choosing a lacrosse neck guard can be tricky. High-end guards provide exceptional quality and features, while budget options help you save money. Here are some top choices at both ends of the spectrum.
Premium lacrosse neck guards utilize cutting-edge materials and technology to maximize protection. Brands like Cascade, Warrior, and Maverik offer high-end guards made of proprietary composites and padding systems designed to absorb heavy impact.
These guards usually have multiple adjustable sizing points and removable padding pieces to customize the fit. Moisture wicking linings and ample ventilation also enhance comfort and breathability.
Of course, all these features come at a price. Expect to spend $70 and up for high-end lacrosse neck protection. But for goalies facing intense shooting, the investment can be worth it.
For youth leagues or players on a budget, more affordable guards in the $30 to $60 range help you save money. Brands like Brine, STX, and Shock Doctor make quality budget options.
These guards forgo some of the high-end materials and adjustable components to keep the price down. But they still utilize protective foams and plastics to protect the vulnerable neck and throat.
Here are some of the top high-end and budget lacrosse neck guards:
Premium Guards
– Cascade CS Neck Guard ($90)
– Warrior Neck/Clavicle Protector V3 ($140)
– Maverik Rome Neck Guard ($100)
– STX Cell VI Combo Unit ($170)
Budget-Friendly Guards
– Brine King Neck Guard ($40)
– Shock Doctor Flex Neck Guard ($60)
– STX Stallion 400 Neck Guard ($55)
– Nike Vapor Lacrosse Neck Guard ($35)
When deciding between premium and budget lacrosse neck guards, consider:
- Your skill level and intensity of game play
- Necessary adjustability features
- Available budget
- Age and league regulations
Advanced high school and college players facing 90+ mph shots need max protection. While recreational leagues may only require basic coverage.
It’s also smart to invest in at least some adjustability for a custom fit over time. Prioritize removable padding and adjustable collars or straps when possible.
Ultimately, finding the neck guard that provides sufficient coverage for your needs at a comfortable price point is key. Don’t skimp on protection, but also know when premium features aren’t necessary.
Properly Caring For and Maintaining Your Lacrosse Neck Protector
Lacrosse neck guards take a beating during games and practice. Ensuring proper care and maintenance will keep your protector in peak condition for maximum safety and performance.
The first rule is washing your neck guard regularly. Sweat, dirt, and bacteria can accumulate quickly. Use mild soap and cool water, gently scrubbing the padding with a soft brush.
Avoid putting neck guards in the washing machine or dryer, as this can damage the padding. Air dry only. Some brands also recommend wiping down guards with disinfectant spray after washing.
Be sure to remove any detachable padding pieces before washing. These should be wiped down separately with a gentle cleaner. Reattach once fully dry.
Inspect padding and fabric for damage after each cleaning. Look for cracks, tears or fraying. If the materials show signs of wear, replacements may be needed for safety.
Check adjustable fastening components regularly too. Replace worn elastic straps or Velcro that loses stickiness. Make sure removable pads still attach securely.
Ventilation holes are easy to overlook but need frequent maintenance. Use a thin object to clear any blockages that reduce air flow. Buildup of dirt, sweat and pet hair can clog the holes.
Storing your protector correctly between games helps prevent damage. Keep guards in a ventilated bag or hang if possible. Avoid tossing into crowded gear bags.
Before each use, test the fit and mobility. Adjust and replace parts as your body changes. An ill-fitting neck guard loses effectiveness.
Damaged or compromised padding must be addressed immediately. Most brands allow you to order replacement parts direct. Some guards can mold over time, requiring new pads.
Here are some additional lacrosse neck protector care tips:
- Spot clean softened foam padding with mild detergent and water.
- Disinfect gear bags and storage containers periodically to kill bacteria.
- Hang up neck guards to air out after use before storing.
- Remove sweat bands and wash frequently to avoid skin irritation.
- Never share unwashed guards between players due to health risks.
- Consult the manufacturer’s instructions for any model-specific care.
Taking a few minutes to clean and inspect your equipment after each use goes a long way. Well-maintained lacrosse neck and throat protection will hold up better and last longer.
Prioritizing proper care also ensures your safety doesn’t get compromised by worn out padding and parts. Don’t cut corners – take gear maintenance seriously and replace components when required. With the right habits, your protector can shield you season after season.
Replacing Old and Worn Out Lacrosse Neck Guards This Year
As lacrosse players, we know our equipment takes a beating. Those neck guards that protected us so well last season may not hold up to another round of high velocity shots. When looking to replace old and worn out lacrosse neck guards, we’ve got to consider the latest styles that provide maximum protection with minimum restriction.
Let’s take a minute to think about the punishment our neck guards take during those long, hard fought seasons. Shots pelting us from every direction, sticks flailing dangerously near our throats, angry opponents giving us a little extra shove in the crease. Our necks would be toast without solid protection. But wearing too much padding can restrict our movement and vision on the field. Neck guards that are worn out and loose after heavy use put us at risk. What we need are new guards designed for optimal safety while giving us room to operate.
Manufacturers have come a long way in finding that perfect balance. New materials like aerospace carbon fiber and high impact polyethylene absorb tremendous force while remaining lightweight and low profile. Multiple-pad designs contour to the neck for full coverage without limiting mobility. Increased ventilation reduces heat and moisture buildup so we stay cool under pressure.
Let’s look at some of the latest lacrosse goalie neck guard styles that provide the ideal fusion of maximum protection and flexibility:
Cascade Lacrosse Carbon Pro
The Carbon Pro neck guard uses advanced carbon fiber and composite materials to deliver hardcore impact absorption at an incredibly light 9 oz. Five segmented pads secured with mesh wrap fully around the neck while avoiding obstruction. Air vents across the front promote airflow to keep you feeling fresh. At around $40 the Carbon Pro provides serious protection at a very reasonable price.
Warrior Neck Guard Alpha
Warrior put some serious design work into their Neck Guard Alpha, using input from NCAA goalies to optimize fit and mobility. Despite a bulky appearance, it weighs only 14 oz thanks to high-end materials like carbon fiber and polyethylene. The elongated side pads sit securely on the collar bone to absorb shots that slip past the throat. Warrior’s Celliant liner increases air flow and wicks moisture. Around $65, this intelligent design offers elite protection.
STX Stallion 500
As the flagship model in STX’s new Stallion lineup, the Stallion 500 brings premium technologies in a streamlined package. STX rolls their own CarbonPro+ molded foam into elongated J-shaped chin and clavicle pads, maximizing protection. At the rear, their Overlap Protection padding eliminates gaps. The liner is made with antibacterial silver fibers to fight odor. Despite the rugged build, it’s flexible and breathes freely. The Stallion 500 provides pro grade protection for around $70.
Maverik Max EKG
Maverik’s Max EKG guard lives up to its advanced name using high tech materials and an anatomical design based on data from impact sensors. Polymer injected carbon wings extend extra protection to the collarbones and jugular notch at the base of the neck. Tri-layer foam padding soaks up impacts while hexagonal perforations enhance airflow. The suspended liner design allows the guard to sit snugly against the neck for full coverage. At a premium price around $120, the Max EKG offers cutting edge protection.
While high performance neck guards have gotten pricier with advanced materials, excellent options are still available even on a budget. Brands like Brine and Warrior offer solid polycarbonate and foam models from $30 to $50. Mid-range guards around $60 provide great protection with bonus features like moisture wicking liners and ventilation. For top of the line safety, $100+ composite and carbon fiber guards offer elite impact absorption with low weight.
No matter your budget, be sure to replace neck guards showing real wear and tear. Frayed straps, cracked shells and compacted foam mean it’s time for an upgrade. Take time to find the right balance of fit, weight, breathability and protection level for your game. Keep your head up and play hard knowing your neck is guarded with the latest technology!
Lacrosse Goalie Specific Neck and Throat Protection Needs
As lacrosse goalies, we put our necks on the line every time we step between those pipes. Shots can come blazing in at over 100 mph, threatening to do some serious damage if we’re not properly protected. While all lacrosse players need solid neck guards, goalies require specialized gear engineered for the unique abuse we take in the crease.
Let’s think about the specific threats goalies face: blistering point blank shots, bouncers careening unpredictably off sticks and bodies, angry forwards crashing the crease looking for rebounds. We’re constantly getting peppered from every angle. A normal neck guard might be sufficient for field players, but we need reinforced guards designed to handle the intense impacts unique to goalie life.
Our gear has to absorb insane forces while allowing maximum mobility. Restricting head movement and vision could lead to missed saves and extra punishment. Neck guards that are too bulky can also interfere with our chest protectors, leaving gaps for bruising shots to sneak through.
In addition to hardcore impact resistance, goalie specific neck guards focus on optimized coverage. We need extended padding along the collarbones and jugular notch to protect those vulnerable zones from skipped shots. Full side and back flaps prevent sneaky bounce shots from slipping in under our masks. Even our throats need extra padding to fend off slashing sticks in scrums for rebounds.
Let’s look at some of the top lacrosse goalie neck and throat guard options engineered for optimum protection:
Cascade Carbon Pro Goalie
Cascade uses super tough carbon fiber plates in their Carbon Pro Goalie model to provide elite level shot blocking. The elongated wraparound design covers all sides of the neck with ventilated multi-layer foam padding. Notched collars allow full shoulder rotation while the adjustable back flap prevents gaps. At just over a pound, it’s light and flexible despite the comprehensive protection.
Warrior Neck Guard Pro
Warrior pulls out all the stops on their Neck Guard Pro goalie model. High density foam reinforced with carbon fiber absorbs insane impacts from point blank range. The extra wide chin and sternum pads protect the vitals while the deep side wings prevent skipped shots from sneaking through. The Pro extends all the way to the collar bones for optimized coverage. Warrior’s Microban antimicrobial lining prevents funky smells. This comprehensive guard offers pro level protection.
STX Stallion 600 Goalie
As the top of the line in STX’s new Stallion series, the Stallion 600 Goalie neck guard packs the latest tech into its rugged shell. Overlapping high-density foam with CarbonPro+ impact plates provide elite level absorption, while the memory foam liner wicks moisture. Jugular notch padding and extra throat protection defend against slashes. Large ventilation ports combat heat buildup. STX engineered this guard for uncompromising goalie protection.
Maverik Rome NXG
Maverik designed their Rome NXG model specifically for goalies needing maximum coverage. It extends all the way to the pecs to protect the collarbones, while the back flap prevents skip shots from sneaking in. The injected polymer carbon fiber flexes naturally while absorbing insane impacts. Interior aeration channels and 37 vent holes enhance breathability. With comprehensive coverage optimized for goalies, the Rome NXG is a top choice for hardcore protection.
While the latest composite and carbon fiber models provide the ultimate in impact absorption, more basic neck guards get the job done on a budget. Branded goalie guards from Brine and Bauer use solid yet affordable materials like ventilated foam and polycarbonate. For around $50 they supply ample protection for youth and high school level play.
Make sure to replace any goalie neck guard showing real wear and tear. Cracks, tears and compressed padding mean it’s time to upgrade. Look for maximum coverage extending to the shoulders and chest for optimal protection. Advanced materials like carbon fiber and molded foam absorb insane impacts while remaining lightweight and breathable. Protect those vitals and play confidently in the crease!
Shopping Tips for Finding Lacrosse Neck Guards on Sale
Quality lacrosse neck guards are a vital piece of protective gear, but they can put a dent in your wallet. With high performance materials like carbon fiber and advanced molded foams, top guards easily cost over $100. Even more basic models run $40 to $60. As players and parents shop for this key protective equipment, getting a good deal can make a big difference.
The good news is there are ways to save some cash on lacrosse neck protection without sacrificing quality and safety. Follow these tips to find clearance sales, seasonal deals, and other savings opportunities when replacing neck guards:
Shop End of Season Sales
As lacrosse seasons wind down, retailers will discount remaining inventory to clear the shelves for next year’s gear. Browse your local sporting goods shop or lax specialty retailer for end of season markdowns. Stock is limited to less popular sizes or colors, but discounts of 50% or more are common on last year’s guards.
Check Brand Websites for Deals
Before you pay full retail, go straight to brand sites like Cascade, STX, or Warrior. They often run rotating sales offering 25% off or more on last year’s gear. Sign up for email alerts so you’re notified of any neck guard deals or coupons for extra savings at checkout.
Buy Prior Year Models
New lacrosse equipment hits shelves every fall, but upgrades are often minor. Last year’s top neck guards will still outperform basic models for far less. Search online retailers and filter by prior year to find past bestsellers up to 50% off. Focus on branded guards using proven materials like carbon fiber and dual density foams.
Scour Online Clearance Sections
Check the clearance or discounted sections on major lacrosse retailers like Lax.com, LacrosseMonkey, and LaxWorld. They discount older stock and less popular colors to keep inventory fresh. Sort by neck guards and look for at least 25% off regular prices.
Shop Pre-Season Sales
As next season’s gear drops in late fall, retailers will discount remaining stock of last year’s neck guards. Browse November and December for growing sales offering 30% off or better. Check DicksSportingGoods.com, SportsUnlimited.com and more for the best pre-season deals.
Buy Used/Pre-Owned
Gently used neck guards still have plenty of protective life left for much less. Check lacrosse forums, SidelineSwap.com and eBay for parents unloading gear. Focus on reputable sellers providing photos of any scratches or wear. Offering 50-60% below retail is fair for good condition guards.
Join Team Buy Groups
Join forces with teammates or local clubs to enjoy bulk discount pricing. Retailers may offer extra savings for larger 10+ item orders to outfit a whole team. Split shipping costs to save even more. You can still pick individual gear while taking advantage of group discount deals.
While finding neck guards on sale takes some digging, the savings can be substantial. Allow a few extra weeks before the season starts to browse for deals. Consider last year’s top rated guards for maximum savings on proven protection. With a savvy shopping strategy, you can protect your neck without paying retail!