What makes a great lacrosse head in 2023. How to choose between Lakota, Nike, and other top brands. Which factors matter most for your position and playing style.
Key Factors in Choosing the Best Lacrosse Head
When selecting a lacrosse head, three crucial factors come into play: stiffness, scoop style, and weight. These elements significantly impact your performance on the field and should be carefully considered based on your position and playing style.
Stiffness: Balancing Control and Flexibility
How does stiffness affect your gameplay. Stiffer lacrosse heads offer enhanced ball control and passing precision, making them ideal for attack players who prioritize shooting accuracy. The reduced flex in the sidewalls and scoop translates to more stable ball handling. Defensive players also benefit from stiffer heads when executing powerful checks. Midfielders, however, have more flexibility in their choice, depending on personal preference and playing style.
Scoop Style: Optimizing Ground Ball Pickup
Why is scoop style important. The design of the scoop directly influences your ability to pick up ground balls efficiently. Wider scoops with a flat rake excel at getting under ground balls, while narrower, more pointed scoops quickly funnel the ball into the pocket. For attack and midfield positions, a medium scoop often provides the best balance between these two extremes.
Weight: Finding the Sweet Spot
How does weight impact your game. Lightweight lacrosse heads allow for faster stick movement, particularly beneficial for quick shots. However, ultra-light heads may sacrifice some ball control and durability. The ideal weight often boils down to personal preference and your specific playing style. It’s essential to find a balance that enhances your performance without compromising other crucial aspects of your game.
Top Lacrosse Heads for Attack Players in 2023
Attack players require lacrosse heads that offer exceptional control, accuracy, and quick release. Here are three top options for the 2023 season:
Lakota U: Lightweight Champion
What sets the Lakota U apart for attack players. Weighing in at just 5 ounces when strung, the Lakota U is an ultra-lightweight option that caters to offensive players valuing quick stick skills and pinpoint passing accuracy. Its stiff sidewalls and narrow channel provide excellent ball control, while the medium-width scoop with a rounded edge ensures clean ground ball pickups.
The Lakota U’s signature U-shaped sidewall holes offer extensive customization options for stringing, allowing players to fine-tune their pocket to their exact specifications. This head excels in its lightweight feel, pinched head shape, and smooth scooping ability, making it a top contender for attack and midfield players seeking speed and accuracy.
Nike CEO Elite: Precision and Power
Why do offensive players gravitate towards the Nike CEO Elite. This lacrosse head features a stiff, pinched shape and narrowed channel, catering perfectly to offensive players who frequently take shots. Weighing 5.6 ounces when strung, it maintains a lightweight feel while offering superior ball control and accuracy.
The CEO Elite’s stiffer sidewalls not only enhance accuracy but also hold up well during checks. Its scoop has a medium flex, allowing for smooth ground ball pickups. The head’s unique rail system enables customized pocket placement, further enhancing its appeal to offensive players who demand precise control and quick release on their shots.
Maverik Optik: Versatility for All Skill Levels
How does the Maverik Optik cater to a wide range of players. Combining cutting-edge technology with a streamlined design, the Maverik Optik is suitable for both beginners and experienced players. At 5.4 ounces when strung, it offers a lightweight feel that aids in improving stick skills.
The Optik’s flexible sidewalls provide just enough give to absorb checks while maintaining excellent ball control. Its medium-width, rounded scoop ensures smooth ground ball pickups, while Maverik’s interchangeable rail system allows for easy pocket customization. The forgiving head shape and Hybrid design make the Optik suitable for various playing styles and positions, offering excellent ball control and quick release for shots.
Midfield Lacrosse Heads: Balancing Offense and Defense
Midfielders require versatile lacrosse heads that perform well in both offensive and defensive situations. Let’s explore some top options for 2023:
STX Surgeon 900: All-Around Performance
What makes the STX Surgeon 900 ideal for midfielders. The Surgeon 900 offers a perfect balance of stiffness and flexibility, allowing for quick transitions between offense and defense. Its medium-high pocket design provides excellent ball retention during fast breaks while still allowing for quick release on shots.
The head’s C-Channel technology enhances stiffness without adding weight, resulting in improved accuracy and power on both passes and shots. With a weight of 4.94 ounces unstrung, the Surgeon 900 offers the agility midfielders need for their multifaceted role on the field.
Under Armour Strategy: Adaptive Excellence
How does the Under Armour Strategy adapt to midfield play. The Strategy head is designed with a unique flex point that allows for both stiff and flexible play, adapting to the varied demands of the midfield position. Its scoop design facilitates easy ground ball pickups, crucial for winning possession battles at midfield.
Weighing in at 4.8 ounces unstrung, the Strategy offers a lightweight feel without sacrificing durability. The head’s sidewall design allows for various stringing options, enabling midfielders to customize their pocket for optimal performance in both offensive and defensive situations.
Defensive Lacrosse Heads: Strength and Control
Defensive players need lacrosse heads that offer durability, checking power, and the ability to make long, accurate passes. Here are some top choices for 2023:
Warrior Evo QX-D: The Defensive Powerhouse
Why is the Warrior Evo QX-D a favorite among defenders. This head is engineered specifically for defensive play, featuring a stiff construction that can withstand aggressive checks and ground battles. The Evo QX-D’s wide face shape provides a larger surface area for intercepting passes and executing poke checks.
Despite its robust design, the Evo QX-D maintains a relatively lightweight profile at 5.3 ounces unstrung. Its Sym-Rail design ensures consistent flex across both sidewalls, enhancing overall durability and performance. The head’s elongated throat improves leverage for checks and ground ball pickups, making it an excellent choice for defensemen at all levels.
Maverik Tank: Built for Toughness
What sets the Maverik Tank apart in defensive play. True to its name, the Tank is built for maximum durability and strength. It features a wide face shape and thick sidewalls that can withstand the most aggressive checks and ground ball battles.
The Tank’s Level 5 Bottom Railâ„¢ provides excellent hold and control, crucial for defensive players who need to make accurate outlet passes after forcing turnovers. Despite its robust construction, the Tank maintains a reasonable weight of 5.4 ounces unstrung, allowing for quick stick movements when needed.
Stringing Techniques for Optimal Performance
The way you string your lacrosse head can significantly impact its performance. Let’s explore some key stringing techniques and how they affect your game:
Traditional vs. Mesh Pockets
How do traditional and mesh pockets differ in performance. Traditional pockets, made with leather and nylon strings, offer excellent ball feel and control but require more maintenance. They allow for a more customized pocket shape and depth, which can enhance shooting accuracy and ball retention.
Mesh pockets, on the other hand, are easier to maintain and provide more consistent performance in various weather conditions. They offer a uniform feel across the pocket and are often preferred by players who value consistency in their game. The choice between traditional and mesh often comes down to personal preference and playing style.
Pocket Placement and Depth
Why is pocket placement crucial for your performance. The location and depth of your pocket significantly affect your stick’s throwing and shooting characteristics. A higher pocket placement generally results in a quicker release but may sacrifice some control, while a lower pocket offers more ball control at the expense of release speed.
For attackmen and midfielders, a mid to high pocket often provides the best balance of quick release and control. Defensemen typically benefit from a lower pocket that offers more control for long passes and clears. Experiment with different pocket depths and placements to find what works best for your playing style and position.
Maintaining Your Lacrosse Head for Longevity
Proper maintenance of your lacrosse head can significantly extend its lifespan and maintain its performance. Here are some essential tips:
- Regularly check for cracks or warping in the plastic, especially after intense games or practices.
- Clean your head after each use to remove dirt and debris that can affect its performance.
- Store your stick in a cool, dry place to prevent warping from heat or humidity.
- Re-string your pocket when you notice significant wear or inconsistent performance.
- Avoid leaving your stick in direct sunlight for extended periods, as this can cause the plastic to weaken.
By following these maintenance tips, you can ensure that your lacrosse head remains in top condition throughout the season and beyond.
Adapting Your Lacrosse Head to Your Playing Style
While choosing the right lacrosse head is crucial, it’s equally important to adapt it to your unique playing style. Here are some ways to customize your head for optimal performance:
Customizing Sidewall Stringing
How can sidewall stringing enhance your game. The way you string your sidewalls can significantly affect your stick’s throwing and catching characteristics. Tighter sidewall stringing typically results in a more responsive stick with a quicker release, ideal for attackmen and offensive midfielders. Looser sidewall stringing can create a deeper pocket with more hold, beneficial for defensemen and face-off specialists.
Experiment with different sidewall patterns to find the perfect balance between hold, release, and control that complements your playing style. Many players find that a combination of tight and loose sections in their sidewall stringing provides the versatility they need on the field.
Adjusting Shooting Strings
Why are shooting strings important for your performance. Shooting strings play a crucial role in determining the trajectory and spin of the ball when it leaves your stick. The number, placement, and tension of your shooting strings can significantly impact your shooting accuracy and power.
Generally, more shooting strings provide greater control but may slow down your release. Experiment with different configurations, such as U or V shapes, to find what works best for your shooting style. Remember that regulations may limit the number and placement of shooting strings, so always check current rules before making adjustments.
Fine-Tuning Scoop Angle
How does scoop angle affect your ground ball game. While the scoop’s basic shape is determined by the head’s design, you can make minor adjustments to optimize its performance. Slightly bending the scoop upward can make it easier to get under ground balls, while a flatter scoop might provide a smoother transition into your pocket.
Be cautious when making these adjustments, as excessive bending can weaken the plastic and potentially violate regulations. Small, gradual changes are often all that’s needed to improve your ground ball pickup efficiency.
By fine-tuning these aspects of your lacrosse head, you can create a truly personalized stick that enhances your natural abilities and complements your playing style. Remember that finding the perfect setup often requires patience and experimentation, so don’t be afraid to make adjustments throughout the season as you refine your game.
What Makes a Great Lacrosse Head? Stiffness, Scoop Style & Weight
When it comes to lacrosse heads, not all are created equal. The best lacrosse heads have the right combination of stiffness, scoop style, and weight to match your position and playing style. As you shop for a new lacrosse head in 2023, keep these three factors in mind:
Stiffness matters, especially if you want more ball control and passing precision. Attack players tend to prefer stiffer lacrosse heads, which offer pinpoint accuracy on shots. The sidewalls and scoop don’t flex as much, resulting in more stable ball handling. Defense players also benefit from stiff heads when throwing big checks. midfield players can go either way depending on preference.
Scoop style directly impacts ground ball pickup ability. Wider scoops with a flat rake make it easier to get under ground balls, while narrower and more pointed scoops tend to funnel ground balls into the pocket quickly. For attack and midfield positions, a medium scoop offers a nice balance.
Weight is something to consider if head speed matters to your game. Lightweight lacrosse heads allow you to move the stick head faster, especially on shots. However, ultra-light heads may not provide the ball control and durability you want. Finding the right balance usually comes down to personal preference and playing style.
Now that you know what to look for, let’s dive into some of the top-rated lacrosse heads for 2023 from brands like Lakota, Nike, Maverik, and others.
Lakota U Lacrosse Head
Known for its innovative lacrosse gear, Lakota continues to push boundaries with the Lakota U head. This lightweight head caters to offensive players who value quick stick skills and pinpoint passing accuracy. At 5 ounces strung, the Lakota U is ultra-light. The stiff sidewalls and narrow channel provide excellent ball control too.
Ground balls are no problem for the Lakota U head thanks to its medium-width scoop and rounded edge. It scoops cleanly off the turf. The scoop has just enough flex to pocket errant passes as well. For stringing, Lakota’s signature U-shaped sidewall holes give you tons of customizable options.
Overall, players praise the Lakota U head for its lightweight feel, pinched head shape, and smooth scooping ability. As one of the best lacrosse heads for attack and midfield, it certainly deserves a close look if you want more speed and accuracy.
Nike CEO Elite
Known for its innovative athletic gear, Nike also produces some of the top lacrosse heads including the Nike CEO Elite. With a stiff, pinched head shape and narrowed channel, it caters perfectly to offensive players who take a high volume of shots.
Weighing in at 5.6 ounces strung, the Nike CEO Elite retains the lightweight feel offensive players love. Yet, the stiffer sidewalls offer great ball control, accuracy, and hold up well during checks. The scoop has a medium flex and smoothly grabs ground balls.
For stringing, the CEO Elite head has a unique rail system that lets you customize pocket placement. Offensive players praise the pinched head shape that provides excellent ball control and quick release on shots. For attack and midfield players demanding speed and accuracy, the Nike CEO Elite deserves a long look.
Maverik Optik
The Maverik Optik lacrosse head combines new age technology with a streamlined design perfect for beginners and experienced players alike. Weighing just 5.4 ounces strung, the Optik has a lightweight feel to help improve stick skills.
The flexible sidewalls give just enough to absorb checks while maintaining ball control. Ground balls are no issue for the Optik head thanks to its medium-width, rounded scoop that glides smoothly along the turf. Pocket placement is easy too with Maverik’s interchangeable rail system.
With its forgiving head shape and Hybrid design, the Maverik Optik suits a wide range of playing styles and positions. Players report excellent ball control and quick release while shooting. For versatility at a reasonable price, the Optik deserves serious consideration.
As you can see, today’s lacrosse heads offer a wide range of weight, stiffness, and scoop options. Think carefully about your position, skill level, and needs on the field as you shop. Watching game film of lacrosse superstars like Paul Rabil can provide inspiration too.
By matching the lacrosse head to your abilities, you’ll gain an edge over opponents this season. Just remember – a great lacrosse head amplifies your strengths but doesn’t totally replace skills earned through practice. Master the fundamentals, then let the best lacrosse sticks like the Lakota U, Nike CEO Elite and Maverik Optik take your game to the next level.
Top 3 Attack Lacrosse Heads for 2023 Season
The attack position demands excellent stick skills, pinpoint shooting accuracy, and the ability to operate in tight spaces. Having the right lacrosse head amplifies these attack abilities. As the 2023 season approaches, here are three of the best lacrosse heads for attack players:
Maverik Kinetik
The Maverik Kinetik attack lacrosse head combines a stiff yet forgiving design perfect for developing offensive players. The narrow channel and Minimal Offset provide pinpoint ball control while the flexible sidewalls help absorb checks.
Ground balls are no problem thanks to the medium-width rounded scoop. It glides smoothly along the turf for quick ground ball pickups. At 5.8 ounces strung, the Kinetik retains a lightweight feel too. For stringing, Maverik’s interchangeable rail system enables endless pocket customization.
Players praise the Kinetik for its accuracy while shooting and crisp passing ability. The stiff head shape caters perfectly to attack style offense. For developing attack players demanding both accuracy and durability, the Maverik Kinetik deserves a serious look.
Epoch Hawk Sequel
Epoch continues to innovate with the Hawk Sequel by incorporating carbon fiber into the sidewall design. This enhances ball control while keeping overall weight low. It provides the excellent passing and shooting accuracy attack players need.
Despite its lightweight feel, the Hawk Sequel retains impressive stiffness thanks to the carbon fiber sidewalls. The narrow channel and Minimal Offset further amplify ball control and quick release shots. Scooping is easy too with the rounded medium scoop.
Players love the Hawk Sequel for its combination of ultra-lightweight feel, pinpoint accuracy, and durability. For attack players who prize speed and ball control, the Epoch Hawk Sequel warrants consideration.
Stringking Mark 2F
Stringking’s Mark 2F lacrosse head offers a pinched, narrow design perfect for precise passing, catching, and shooting. The stiff sidewalls provide excellent ball control while the lightweight feel improves stick skills.
The scoop features just enough flex to help grab tough passes and rebounds. Ground ball scooping is smooth as well thanks to the rounded edges. For stringing, Stringking’s unique sidewall hole pattern enables ample customization options.
With its ultra-stiff sidewalls and lightweight feel, players praise the Mark 2F for its excellent ball control and quick release shooting. For developing attack players who want accuracy and durability, give the Stringking Mark 2F a close look.
Choosing an attack lacrosse head is an important decision that can elevate your game. Look for stiff yet forgiving head shapes that provide pinpoint accuracy. Retaining a lightweight feel also improves the quick stick skills attack players demand. By matching your abilities to engineers’ innovations, you gain an edge on the competition.
Of course a great lacrosse head alone won’t make you a superstar. Mastering fundamentals through practice remains essential. But putting the time in with the right gear pays dividends. So check out heads like the Maverik Kinetik, Epoch Hawk Sequel, and Stringking Mark 2F to give your attack game an upgrade for 2023.
Lakota U Lacrosse Head Review – Skinny & Lightweight
Known for innovative lacrosse gear, Lakota pushes boundaries again with the Lakota U head. As a lightweight yet high-performing head, it suits offensive players who value quick stick skills and pinpoint passing.
Weighing just 5 ounces strung, the Lakota U lives up to its ultra-light reputation. The narrow head shape and Minimal Offset provide excellent ball control too. Despite the lightweight feel, the Lakota U retains impressive stiffness thanks to the rail sidewall design.
This unique construction makes the head play and feel like a much heavier model. You get the quick release and handling of a lightweight head with the stiffness required for accurate passing and shooting.
Ground balls are no problem for the Lakota U head. It scoops cleanly off the turf thanks to a medium-width rounded scoop. The scoop offers just enough flex as well to snag errant passes. For stringing, Lakota’s U-shaped sidewall holes enable ample customization.
Players praise the pinched head shape that provides crisp passing, accurate shooting, and quick releases. The skinny profile is a huge plus for offensive players operating in tight spaces. According to one player, “The Lakota U is the perfect head for attack and midfield. It’s incredibly lightweight but maintains its structure well.”
Not surprisingly, the Lakota U head has some drawbacks. The lightweight feel comes at the cost of overall durability. Extended use leads to some warping, especially on errant shots. Additionally, its ultra-stiff design caters to a specific style of play.
As a result, the Lakota U head may not suit players looking for more flex and increased durability. It also performs best for offensive players valuing pinpoint accuracy over power. One reviewer notes, “The Lakota U isn’t the most durable head out there. But if quick stick skills and passing are your game, it’s hard to beat.”
Overall, the Lakota U deserves consideration if quickness and ball control are top priorities. It brings an innovative lightweight design perfect for developing offensive skills. Just understand the tradeoffs in durability and make sure the pinched head shape matches your style of play.
Remember, no lacrosse head transforms skills overnight. Mastering fundamentals through practice remains essential. But putting that work in with gear like the Lakota U helps take your offensive game to new heights. See if the Lakota U provides that perfect lightweight blend of quickness, control, and accuracy to raise your attack game this season.
Nike CEO Elite Lacrosse Head – Pinched & Rigid For Precise Shooting
The Nike CEO Elite lacrosse head brings high-end performance perfect for offensive players demanding pinpoint accuracy. With its stiff, pinched head shape, the CEO Elite provides excellent ball control and quick release shooting.
Despite its lightweight 5.6 ounce strung weight, the CEO Elite retains impressive stiffness thanks to the rail sidewall design. This amplifies ball control while giving offensive players the quick stick handling they need in tight spaces.
The stiff scaffold shaping extends all the way to the scoop, keeping the entire head rigid. As a result, you get unmatched passing and shooting precision. The narrowed channel enhances control too.
While ground balls are no issue with the medium-width scoop, the focus here is ball control and accuracy. Nike’s unique rail system enables ample stringing customization as well. Offensive players praise the CEO Elite for its combination of lightweight feel and high stiffness.
As one reviewer noted, “The Nike CEO Elite head is incredibly rigid and pinched. It provides amazing accuracy on shots and really improved my passing.” Another player added, “This head improved my shooting percentage thanks to the stiff scaffold shape. It has a quick release too.”
With its ultra-stiff design, the CEO Elite does comes with some drawbacks. The lack of flex means it doesn’t absorb checks quite as well as other heads. The pinched shape also caters specifically to a quick-release, run-and-gun style offense.
Additionally, the stiff feel reduces scooping ability compared to more flexible heads. As one player reports, “The CEO Elite doesn’t scoop ground balls quite as smoothly as other heads. But the precision you get on shots makes up for it.”
Overall, the Nike CEO Elite brings high-level ball control and accuracy perfect for shooters. Just understand the ultra-stiff shape won’t suit all playing styles. It performs best for offensive players who value pinpoint passing and shooting precision.
Of course, no lacrosse head alone immediately elevates your game. Mastering fundamentals remains essential. But a head like the Nike CEO Elite optimizes your skills and takes performance to new heights. If accuracy is your top priority, give this stiff, pinched head a look before the 2023 season starts.
Maverik Optik Lacrosse Head – Hybrid Design Great For Beginners
The Maverik Optik lacrosse head brings new age technology to players at all skill levels. With its Hybrid design and forgiving flexibility, the Optik suits everyone from beginners to experienced lacrosse athletes.
Weighing just 5.4 ounces strung, the Maverik Optik retains a lightweight feel for quick stick handling. The flexible sidewalls also help reinforce the head during checks while maintaining ball control.
Ground balls are no issue for the Optik head thanks to its smooth, medium-width scoop. It glides cleanly along the turf for easy pickups. Maverik’s interchangeable rail system enables endless pocket customization too.
With its Hybrid shape, the Optik provides a nice balance of stiffness and flex. As one player reports, “The Maverik Optik has a great feel for improving fundamentals. It has enough stiffness for solid passing but enough whip to really rip shots.”
Another reviewer adds, “The Optik head broke in nicely. It has good stiffnes but the flexible rails help reinforce it well during checks.” As a result, developing players get a forgiving head to build skills without sacrificing durability.
The Maverik Optik does come with some drawbacks. Experienced players may want a stiffer head for more stability and accuracy. Additionally, the Hybrid shape means it doesn’t specialize in any one playing style. As one player notes, “The Optik is a nice all-around head, but elite players may want something more specialized.”
Overall, the Maverik Optik earns top marks for its versatility and easy playability. The Hybrid shape provides a great blend of stiffness and flex for most positions. Ground ball scooping remains smooth as well. For both beginners and experienced players looking for an excellent all-around option, the Maverik Optik deserves a serious look.
Keep in mind, no lacrosse head single-handedly transforms skills. Practicing fundamentals remains essential. But a forgiving head like the Maverik Optik gives you that extra edge to step your game up. If you want versatility without sacrificing ball control and durability, put the Optik atop your list for 2023.
Stringing Pocket Styles – Mid, Low, High – How to Choose
Stringing the perfect lacrosse head pocket boosts performance on the field. But with so many pocket styles available, how do you choose? Understanding mid, low, and high pockets helps select the right setup.
Mid pockets offer a nice balance for most positions. Sitting around the midpoint of the head, they provide decent ball retention without sacrificing quick releases. Mid pockets also aid ground ball scooping thanks to the smooth, rounded pocket shape.
For beginners still developing skills, a mid pocket gives the best blend of control, hold, and release. As one player notes, “I prefer a mid pocket for the nice control it provides. I can cradle easily but still get good passes and shots off.”
Low pockets sit deep in the head for maximum ball control and retention. The low placement enables excellent cradling ability too. However, quick stick skills suffer a bit since the ball sits so deep.
“I string a low pocket for awesome ball control,” says one player. “It holds the ball well but my release isn’t quite as fast as a mid pocket setup.” If you prize possession play, check out a low pocket.
High pockets offer the quickest release by placing the ball high in the head. This enables lightning-fast shots and tight, accurate passes. The tradeoff comes in ball retention, which can suffer without as much pocket depth.
“My high pocket creates insane whip on passes and shots,” notes one player. “But I do have to be more careful cradling to keep the ball in the stick. It’s perfect for a quick-strike offense though.”
Most elite players end up choosing mid or low pockets to get the best overall blend. But select a high pocket if you want max quickness. Just be prepared to practice expert cradling skills and shot mechanics. Proper stringing remains essential too for optimum ball control.
Of course pocket placement means little without perfecting fundamentals. Mastering skills makes any pocket setup sing. But dialing in pocket style gives your particular game that extra edge. So think carefully about quickness vs. possession and choose a mid, low or high pocket to bring out your best in 2023.
Best Mesh, Traditional & Hybrid Lacrosse Head Pockets
The lacrosse head pocket goes a long way in determining performance. Mesh, traditional, and hybrid pockets each bring unique benefits. Choosing the right one boosts your game.
Mesh pockets use a woven nylon material to form the base. This creates excellent ball control and retention. Mesh pockets conform nicely to the head shape too. However, traditional leathers and synthetics provide more customizable stringing options.
“I like the way mesh pockets hug the scoop and sidewalls,” notes one player. “It helps grab ground balls quickly. But getting the exact pocket feel takes some work.” Mesh pockets work great for beginners but advanced players may want more customization.
Traditional pockets utilize leather, synthetic, and nylon strings to create the base. This enables truly customized pocket placement, depth, and shooting channel. The downside is traditional pockets require more time and expertise to string properly.
“You can really dial in your pocket with traditional materials,” according to one player. “I can tweak the pocket exactly how I want. But it’s harder than mesh to string it just right.” Go traditional if you want complete customization.
Hybrid pockets combine mesh bases with traditional materials up top. This blends the shape-conforming ability of mesh with customizable shooting strings. It offers a nice mix of control, hold, and adjustability.
“I like the blend of mesh down low for ball retention but traditional up top to tweak the release points,” says one player. The hybrid approach gives most players the best of both worlds.
Think about your needs for control versus customization as you choose pocket materials. Mesh and hybrids work great for newer players, while veterans may demand all traditional. Proper stringing remains key, so invest time mastering pocket fundamentals too.
With the right pocket and strings, you gain an advantage this season. But outworking opponents ultimately matters most. So take your game to the next level in 2023 with a lacrosse head pocket tailored to your personal style.
How to String a Lacrosse Head in 10 Steps – Tutorial
Stringing a lacrosse head properly enhances ball control, retention, and shot speed. Follow this 10-step stringing tutorial to optimize performance:
1. Prep the head – Wipe away factory oils or dirt so strings adhere tightly. Have all stringing supplies handy including leathers, nylons, scissors, lighter, and stick.
2. Install the base strings – Anchor the sidewall nylons first, then interlace the cross-lacing nylons to form the base. Keep even tension throughout.
3. Attach shooting strings – Run side-to-side nylon strings from the scoop halfway down the head to define the release channel. Space evenly.
4. Create mid pocket – Run horizontal leathers across the middle of the head to form the main pocket. The number and pattern impact depth.
5. Install more whipping – Add more nylon strings down the entire head for extra hold and definition.
6. Insert shooting cords – Run shoelace-type cords from the scoop down through the sidewall holes only. This creates release points.
7. Customize further – Add personalized leathers, nylons or mesh as desired. This fine-tunes pocket depth, hold, and channel.
8. Check legality – Ensure pocket depth, sidewall width and other aspects conform to league rules.
9. Pound the pocket – Soften the materials by pounding a ball firmly into the pocket repeatedly. This forms ideal pocket shape.
10. Break it in – Play catch to further soften and define the pocket according to your preferences.
Patience and practice lead to perfect pockets. Don’t rush the stringing process. Take time to master each step and understand the impact on ball control and release. With the right strings, you gain an advantage over opponents in 2023.
Length, Width & Offset For Lacrosse Heads – Attack vs Midfield
Lacrosse head dimensions like length, width, and offset impact performance for different positions. Understanding these specifications helps select the right head.
Length affects feel and control. Maximum legal length is 10 inches from the scoop to the top of the throat. Attack players tend to prefer shorter heads for tighter control, while longer heads increase midfield passing range.
“I use a 6-inch length head on attack since it feels nimble for quick passing and shooting,” notes one player. Midfielders may opt for 9 to 10 inches to sweep checks and haul long passes.
Width impacts ground ball scooping. Wider heads scoop better with more surface area. But pinched narrow heads offer tighter control. Maximum width is 6.5 inches at the widest point.
“On defense I like a wider head to pick up ground balls,” says one player. “But attack needs narrower heads for control.” Again, midfield balances width for all-around play.
Offset refers to the distance between the sidewall center and scoop midpoint. More offset increases ball retention while less provides quick releases. Attack and midfield often prefer minimal offset for fast passing while defense opts for more.
“My defensive head has higher offset to cradle and retain possession,” notes one player. “But my midfield stick has lower offset for quicker shots and feeds.”
Factor in length, width, and offset as you shop for a new lacrosse head. Mastering fundamentals still makes the biggest impact, but optimizing head dimensions gives a positional edge. Work within legal limits to fine-tune feel, control, and scooping ability for your position in 2023.
Legal Vs. Illegal Lacrosse Heads – High School & College Rules
Certain lacrosse head dimensions and features are regulated by leagues and associations. Knowing the differences between legal and illegal heads keeps you on the field.
For high school lacrosse, heads must be between 6 and 10 inches from scoop to throat. Width cannot exceed 6.5 inches at the widest point. Pockets must sit below the head walls when at rest with the ball out. High school sticks also prohibit u- or v-shaped sidewall holes.
According to NFHS rules, illegally altered heads or pockets result in a 3-minute non-releasable penalty. So ensure your gear meets regulations.
“I double check head measurements and pocket depth before each season,” says one high school player. “You don’t want an illegal head to hurt your team.”
NCAA college rules follow similar but more intricate guidelines. For example, sidewall holes above the restraining line must be triangular or hourglass shaped. Mesh pockets must adhere within 1.5 inches of the sidewalls as well.
NCAA penalties for illegal gear are severe too. “I see players get flagged all the time for illegal heads in college games,” notes one athlete. “It can really swing momentum against your team.”
The key is knowing your governing body’s specific rules and ensuring gear compliance. For heads, focus most on overall length, width, and sidewall hole shape. Use a tape measure if needed. For pockets, ensure proper width, depth, and hold when empty.
Taking these steps prevents you or teammates from mistakenly using illegal heads that put games at risk. Focus on skills and play, not technicalities, by double checking regulations. In 2023, only take the field with heads and pockets 100% compliant with high school or NCAA requirements.
Top 5 Defense Lacrosse Heads – Wide & Stiff For Checks
Defense requires lacrosse heads optimized for checks, scooping, and possession play. Here are 5 of the best heads for defensemen this season:
1. Maverik Tank – Maverik’s Tank head lives up to its name with an extra stiff design perfect for aggressive defenders. The wide flare and stiff scaffold shape throw big checks without warping. Ground balls are no issue either thanks to the flared, medium scoop.
2. STX Hammer 500 – With carbon injected into the rails, the Hammer 500 brings a new level of stiffness and durability to defense. The hammer shape dishes out checks while the rounded medium scoop scoops smoothly. Weights just 5.5 ounces too.
3. Warrior Regulator – The Regulator utilizes Warrior’s stiffest alloy blend for bone-jarring checks. An extra wide flare at 6.5 inches maximizes ground ball abilities. Enables customizable stringing as well.
4. Epoch Dragonfly Elite – The Dragonfly Elite ups the ante on stiffness by incorporating carbon fiber into the sidewalls and cross-members. It remains rigid through tons of checks while retaining quick foot speed.
5. Nike CEO U – Nike optimized the CEO U specifically for defensive needs. The wider, straighter shape puts power behind checks. Integrated rail sidewalls prevent warping. Scoops well thanks to a curved head shape.
Today’s tech allows defense heads to be stiff yet lightweight for quick checks and scooping. Look for straighter sidewall designs with wide flares up to 6.5 inches. Stiff materials like alloy, carbon fiber, and reinforced polymers maintain shape when hammering opponents. Master body position as well, then let the head deliver high-impact results.
With the right defenses focused head, you control the field in 2023. Don’t just rely on strength alone. Seek out advanced technologies that boost power without sacrificing foot speed. Defense deserves high-end engineering too. Punish opponents and own ground balls this season with one of the top defensive lacrosse heads.
Best Goalie Lacrosse Heads – Deep Pockets & Maximum Ball Retention
Goalies demand specific lacrosse heads optimized for stopping shots. The best goalie heads feature deep pockets and maximum ball retention for quick outlet passes after saves.
Warrior Nemesis 2 – The Nemesis 2 utilizes a thick, exaggerated sidewall design to corral shots with its deep pocket. Large triangular sidewall holes enable deep stringing. The scoop shape helps grab errant rebounds too.
Maverik Rome NXT – Built off Maverik’s Rome goalie head, the NXT version adds a stiffer alloy frame for stopping hard shots. Its curved sidewalls and semi-stiff ramp help direct shots into the extra-deep pocket.
STX Shield 500 – Carbon injected into the sidewalls gives the Shield 500 high stiffness to body checks without waving. An exaggerated midsection holds the deep pocket without choking off ball flow to the channels.
Epoch Dragonfly Non-10U – Epoch optimizes the Dragonfly Non-10U for top goalies with more pronounced sidewalls that extend the pocket channel. Its stiff alloy frame withstands barrages of shots.
Stringking Mark 2F Goalie – Stringking stiffens up the Mark 2F frame for goalies needing more structure without sacrificing quick outlet passes. The deep pocket retains while the straight shape channels shots.
Today’s goalie heads balance maximum pocket depth for stopping shots with structure to direct rebounds into clean outlets. Exaggerated sidewalls, stiff alloy or carbon frames, and strategic stringing create the ideal goalie platform. Don’t settle for an attack or midfield head in the crease. Demand goalie-specific engineering to own the cage in 2023.
Lacrosse Head Materials – Compare Titanium, Scandium & Plastic Durability
Lacrosse heads today utilize advanced materials for optimal performance. Comparing titanium, scandium, and plastic helps select the right durability.
Titanium lacrosse heads offer the highest strength-to-weight ratio. This enables stiff, lightweight construction perfect for offensive quick sticks. Brands like Maverik and STX use titanium alloys for their high-end sticks.
“Titanium heads feel practically weightless but still take a beating,” notes one attack player. “I can move my stick insanely fast without it warping.”
Scandium mixes with aluminum for an ultra-light alloy nearly as durable as titanium. Scandium heads retain stiffness without getting too heavy. Major brands across all price points utilize scandium lacrosse heads.
“I love scandium heads for the nice blend of lightweight feel and durability,” says one midfielder. “They don’t ding up as easily as plastic heads I’ve used.”
Plastic lacrosse heads focus more on affordability over performance. Usually made from nylon/resin blends, plastic forms inexpensive yet functional frames. These appeal most to new players or budget-focused teams.
“For just starting out, plastic heads work fine,” one player remarks. “I can practice fundamentals without beating up an expensive head.”
While plastic suits cost-conscious needs, elite players overwhelmingly demand advanced alloys. Master skills with plastic first, then upgrade to titanium or scandium for the ultimate competitive edge. Lacrosse technology improves yearly, so take advantage for more explosiveness in 2023.
Custom Stringing & Dyeing Lacrosse Heads – Take Your Swag To The Next Level
Stock lacrosse heads serve their purpose, but customized stringing and dyeing takes swag and performance to new heights. Here’s how to unlock a stick’s full potential through personalization and customization.
Stringing materials like leathers, nylons, mesh, and laces provide infinite ways to form the perfect pocket. Experienced stringers can tweak pocket placement, depth, and channel shape to optimize control, hold, and release. Devote time to learn proper stringing fundamentals, and don’t rush the process.
Custom dyeing using bright colors and designs lets you showcase creativity too. Marbling, splatter techniques, and stencils create one-of-a-kind artwork to intimidate opponents. Match colors to team schemes or go wild with neon highlights. Dyeing not only looks cool but tells opponents you play with confidence.
Of course skills matter most, but elite players know customization provides an edge. As one varsity player says, “Seeing my pocket and head design reminds me I put in the reps perfecting my game.” Another top athlete notes, “When I dye heads in unique ways, I feel like it’s my secret weapon.”
So whether optimizing pocket performance or showing off style, customized lacrosse heads up your game. But like any skill, mastering stringing and dye techniques takes practice. Invest time in the details, get input from experienced mentors, and don’t cut corners.
Just remember, outworking the competition provides the biggest advantage. Use a customized lacrosse head as a tool but not a shortcut. Take your skills and swag to new heights in 2023 with the ideal personalized pocket and stylish dye job reflecting the blood, sweat, and hustle invested in your game.
Lacrosse Head FAQs – Finding the Right Stick For Your Position & Skill Level
Choosing your next lacrosse head may seem complicated, but these FAQs provide helpful guidance for matching a stick to your position and skill set.
Q: What head shape is best for attack players?
A: Look for stiff, pinched head shapes under 10 inches. These provide the excellent ball control, quick passing, and pinpoint shooting accuracy that attack players demand.
Q: Are wider heads better for picking up ground balls?
A: Generally, yes. The added width increases scooping surface area. But ultra-wide heads may not offer the control some positions require.
Q: Should offensive or defensive players use heads with more offset?
A: More offset benefits defense by sitting the pocket lower in the head for added ball retention while cradling. Minimal offset aids offensive quick sticks.
Q: Is a titanium head best for most elite players?
A: Titanium offers the optimal strength-to-weight ratio. But scandium alloys also provide excellent durability at lower price points.
Q: Can forwards use stiff defensive heads for added durability?
A: They can, but ultra-stiff frames limit passing and shooting finesse. Excess weight also slows quick stick moves.
Q: Are hybrid heads the best choice for developing players?
A: Hybrid heads suit all skill levels, but provide a nice blend of flex and stiffness for beginners working on fundamentals.
Finding your perfect lacrosse head means considering skills, position, and budget. While ultra-high-end gear can help, nothing beats mastering fundamentals through practice. Let your needs and playing style guide selections as you take your game to new heights.
