What are the top lacrosse ball backstops for practice. How to choose the right backstop net for your needs. Which features should you look for in a quality lacrosse rebounder.

Understanding Lacrosse Ball Backstops: Essential Training Tools

Lacrosse ball backstops, also known as rebounders or bounce backs, are indispensable training tools for players at all levels. These nets serve as a consistent surface for practicing crucial skills like shooting, passing, and scooping ground balls. By mimicking the rebound of a real opponent or teammate, backstops help players develop muscle memory and improve their overall game.

Why are backstops so important? They provide a safe and effective alternative to practicing against hard surfaces like walls or garage doors. The flexible netting absorbs impact, reducing the risk of injury and equipment damage. Many backstops also feature angled bottoms to simulate ground ball situations, further enhancing their training value.

Types of Lacrosse Backstops

• Freestanding backstops
• Hanging backstops
• Wall-mounted backstops
• Pop-up backstops

Each type offers unique advantages, catering to different practice environments and player preferences. Freestanding models provide stability and mobility, while hanging backstops maximize space efficiency. Wall-mounted options offer permanence, and pop-up backstops excel in portability.

Key Factors to Consider When Choosing a Lacrosse Backstop

Selecting the right backstop involves weighing several important factors:

1. Size: Ensure the dimensions suit your practice space
2. Portability: Consider whether you’ll need to move the backstop frequently
3. Weather resistance: For outdoor use, look for UV protection and waterproofing
4. Durability: Heavier-duty models withstand intense use better
5. Angle: A 30-45 degree bottom slope optimizes ground ball returns
6. Price: Balance cost with features and quality
7. Setup ease: Some models require more assembly than others
8. Accessories: Check for included stakes, carry bags, or targets
9. Warranty: Look for manufacturer guarantees
10. Brand reputation: Research customer reviews and expert opinions

How does size impact your choice? A massive 10×10 foot backstop might be perfect for a spacious backyard but overkill for a small indoor space. Conversely, a compact model may limit your practice options if you have ample room to work with.

Freestanding Backstops: Versatility Meets Stability

Freestanding backstops offer a compelling blend of permanence and flexibility. These self-supporting nets typically feature sturdy steel frames with a triangular or semicircular design. The netting stretches across the frame, providing a large target area for practice shots and passes.

What makes freestanding backstops so versatile? Their ability to be easily repositioned allows players to practice from various angles, simulating different game scenarios. Many models come with wheels, enabling smooth transitions from indoor to outdoor settings. The robust base design prevents tipping, even when subjected to powerful shots.

Advantages of Freestanding Backstops

• Easy to move and reposition
• Suitable for both indoor and outdoor use
• Stable enough to withstand powerful shots
• Often feature large target areas
• No installation required

Are there any drawbacks to freestanding backstops? While generally very stable, they may not be as secure as wall-mounted or hanging options in extremely windy conditions. Additionally, they typically require more storage space when not in use compared to collapsible pop-up models.

Hanging Backstops: Maximize Your Practice Space

Hanging backstops offer a unique solution for players looking to optimize their practice area. These nets suspend from ceiling hooks, rafters, or outdoor frames using cables or ropes. The suspended design allows for a gentle swinging motion that further absorbs shot impact, providing a realistic rebound effect.

How do hanging backstops benefit ground ball practice? Since they don’t touch the floor, players can easily scoop up ground balls that pass underneath the net. This feature makes hanging backstops particularly useful for developing this crucial skill.

Key Considerations for Hanging Backstops

• Ceiling height affects shooting angles
• Requires sturdy mounting points
• Excellent for ground ball practice
• Minimal floor space required
• May require professional installation

What should you watch out for with hanging backstops? Be mindful of potential ricochets off hard surfaces behind or below the net, especially when practicing indoors. Additionally, ensure your mounting points are secure enough to handle the weight and force of repeated impacts.

Wall-Mounted Backstops: Permanent Solutions for Dedicated Practice Areas

Wall-mounted backstops provide a fixed, stable option for players with a dedicated practice space. These nets attach directly to walls using bolts and brackets, offering a permanent solution that’s always ready for use.

Why choose a wall-mounted backstop? The main advantage is stability. Once properly installed, these backstops can withstand intense, repeated use without shifting or requiring adjustment. They’re ideal for home gyms, garages, or outdoor walls where a permanent setup is desired.

Pros and Cons of Wall-Mounted Backstops

Pros:

• Extremely stable and durable
• Always ready for use
• No setup required after initial installation
• Can handle powerful shots

Cons:

• Limited to one location
• Requires sufficient wall space
• May need professional installation
• Less versatile for varied practice angles

How does installation complexity vary between models? While many wall-mounted backstops come with necessary hardware and instructions for DIY installation, some larger or more complex models may require professional assistance to ensure proper mounting and safety.

Pop-Up Backstops: Ultimate Portability for On-the-Go Practice

Pop-up backstops are the epitome of convenience and portability in the world of lacrosse training equipment. These lightweight, collapsible nets can be set up and taken down in minutes, making them perfect for players who need to practice in various locations or have limited storage space.

What makes pop-up backstops so popular among players? Their unmatched portability allows for spontaneous practice sessions virtually anywhere. Whether you’re at the park, in a parking lot, or on a family vacation, a pop-up backstop can turn any flat surface into an instant practice area.

Features of Quality Pop-Up Backstops

• Lightweight, collapsible frame
• Durable netting material
• Carrying case for easy transport
• Quick setup and breakdown
• Anchor pegs or sandbags for outdoor use

Are there any trade-offs with pop-up backstops? While their portability is unmatched, pop-up models generally sacrifice some stability compared to their heavier, fixed counterparts. Players should be mindful of wind conditions and may need to reduce shot power to prevent tipping.

Top Lacrosse Backstop Brands: Quality and Innovation

When investing in a lacrosse backstop, choosing a reputable brand can ensure you’re getting a quality product that will stand the test of time. Several manufacturers have established themselves as leaders in the field, offering a range of options to suit various needs and budgets.

Leading Backstop Manufacturers

• EZGoal
• Rukket
• SKLZ
• Bownet
• Champion Sports

What sets these brands apart? Each offers unique features and innovations. For example, EZGoal is known for its durable, foldable designs, while Rukket specializes in portable pop-up models. SKLZ focuses on versatile training tools, Bownet emphasizes quick-setup frames, and Champion Sports offers a wide range of affordable options.

How do you determine which brand is right for you? Consider factors like your budget, practice environment, and specific training needs. Reading customer reviews and expert opinions can provide valuable insights into the real-world performance of different brands and models.

Maximizing Your Backstop: Training Techniques and Drills

Owning a quality lacrosse backstop is just the first step. To truly elevate your game, it’s essential to incorporate effective training techniques and drills into your practice routine. A well-designed workout regimen can help you make the most of your backstop investment.

Essential Backstop Drills

1. Rapid-fire shooting: Improve accuracy and release speed
2. Bounce passes: Enhance passing precision and catching reflexes
3. Ground ball scoops: Perfect your technique for retrieving loose balls
4. Off-hand practice: Develop ambidextrous skills
5. Dodge and shoot: Simulate game-like scenarios

How can you tailor these drills to your skill level? Beginners might focus on basic catching and throwing techniques, while advanced players can incorporate more complex movements and increase the speed and intensity of their practice.

What role does repetition play in skill development? Consistent, focused practice is key to improving muscle memory and technique. Use your backstop to perform high-repetition drills, gradually increasing difficulty as your skills improve.

Maintaining Your Lacrosse Backstop: Longevity and Performance

Proper maintenance is crucial for ensuring the longevity and optimal performance of your lacrosse backstop. Regular care not only extends the life of your equipment but also ensures consistent rebound quality for effective practice sessions.

Backstop Maintenance Tips

• Inspect netting regularly for tears or loose threads
• Tighten frame connections periodically
• Clean the net and frame with mild soap and water as needed
• Store portable backstops in a dry place when not in use
• Apply UV protectant to outdoor models
• Replace worn components promptly

How often should you perform maintenance checks? For frequently used backstops, a quick inspection before each practice session is advisable. More thorough checks and cleaning can be done monthly or seasonally, depending on usage intensity and environmental factors.

What signs indicate it’s time to replace your backstop? Significant tears in the netting, bent or broken frame components, and inconsistent rebound behavior are all indicators that your backstop may need replacement. Regular maintenance can help you identify these issues early, allowing you to address them before they impact your training.

Customizing Your Backstop: Targets and Accessories

Enhancing your lacrosse backstop with targets and accessories can take your training to the next level. These additions not only make practice more engaging but also help you focus on specific skills and shot placements.

Popular Backstop Accessories

• Removable target sheets
• Corner targets for accuracy training
• Ball return systems
• Adjustable angle attachments
• Protective screens for goalies

How do targets improve your shooting precision? By providing specific aim points, targets help players develop muscle memory for placing shots in key areas of the goal. This focused practice translates directly to improved accuracy in game situations.

Can you create DIY targets for your backstop? Absolutely! While commercial targets are available, many players create their own using materials like spray paint, tape, or hanging objects. This allows for customization based on individual training needs and goals.

Integrating Technology: Smart Backstops and Training Apps

As technology continues to advance, innovative solutions are emerging to enhance lacrosse training. Smart backstops and accompanying mobile apps are revolutionizing how players practice and track their progress.

Tech-Enhanced Training Tools

• Backstops with built-in shot speed sensors
• Apps for tracking shot accuracy and power
• Virtual coaching systems
• Video analysis integration
• Interactive LED targets

How do these technologies benefit players? By providing instant feedback and detailed performance metrics, smart training tools allow players to identify areas for improvement more quickly and track their progress over time. This data-driven approach can lead to more efficient and effective practice sessions.

Are smart backstops worth the investment? For serious players looking to gain a competitive edge, the insights provided by these advanced training tools can be invaluable. However, they often come with a higher price tag, so it’s important to weigh the potential benefits against your budget and training goals.

Backstop Safety: Ensuring a Secure Practice Environment

While lacrosse backstops are designed to enhance safety during practice, it’s crucial to follow proper guidelines to prevent accidents and injuries. Creating a secure practice environment not only protects players but also nearby property and bystanders.

Safety Guidelines for Backstop Use

1. Ensure proper installation and anchoring
2. Maintain a clear area around the backstop
3. Wear appropriate protective gear during practice
4. Inspect equipment regularly for damage
5. Follow manufacturer guidelines for weight limits and usage
6. Be mindful of ricochets and errant shots

How can you create a safe practice zone? Establish a designated area for backstop use, away from windows, vehicles, or other fragile objects. Consider using additional protective netting to contain stray balls if practicing in a confined space.

What role does proper technique play in safety? Teaching and reinforcing correct shooting and passing techniques can reduce the risk of injury and equipment damage. Emphasize control and accuracy over pure power, especially when practicing with backstops in confined spaces.

Environmental Considerations: Indoor vs. Outdoor Backstops

The choice between indoor and outdoor backstops depends on various factors, including available space, climate, and practice preferences. Each environment presents unique challenges and benefits that can impact your training experience.

Comparing Indoor and Outdoor Backstops

Indoor Advantages:

• Year-round practice regardless of weather
• Controlled environment for consistent training
• Protection from UV damage and elements
• Often allows for permanent setups

Outdoor Advantages:

• Natural lighting and fresh air
• More space for larger backstops and training areas
• Simulates game-like conditions
• Easier cleanup of stray balls

How do you choose between indoor and outdoor options? Consider factors like available space, climate, noise restrictions, and your primary training goals. Many players opt for a combination of both to maximize their practice opportunities.

What special considerations apply to outdoor backstops? Look for weather-resistant materials and UV protection to extend the lifespan of your equipment. Ensure proper anchoring to withstand wind and consider storage options during severe weather or off-seasons.

Introduction to lacrosse ball backstops – what are they and why are they important?

As an avid lacrosse player myself, I know firsthand how essential a quality backstop net can be for improving your game. Whether you’re a youth player just learning the sport or a seasoned veteran looking to take your skills to the next level, having a solid rebounder to practice your shooting, passing, and scooping against can make all the difference.

In this article, I’ll draw on my years of personal experience to give you an in-depth look at lacrosse backstops. You’ll learn all about the different types available, key features to look for, and tips for choosing the right backstop to match your needs and budget.

The lowdown on lacrosse backstops

Lacrosse backstops, also known as rebounders or bounce backs, are nets that you shoot or pass balls against to practice stick skills like catching, cradling, and scooping ground balls. They’re a must-have training tool for lacrosse players of all ages and abilities.

Backstops give you a consistent, predictable surface to hone your technique. The ball rebounds off the netting in a way that mimics passes from a teammate or shots from an opponent. This helps build muscle memory so your hands and stick respond instinctively in game situations.

Having a backstop beats practicing against a brick wall or garage door. Those hard, unforgiving surfaces don’t flex like a proper net. You’re more likely to end up with bruised hands and broken equipment!

Many backstops feature angled netting towards the bottom to help redirect ground balls out in front after scooping attempts. Others have side panels to keep errant shots contained.

Portable pop-up backstops offer maximum versatility for shooters on the move. But permanent wall-mounted or ceiling-hung backstops have stability on their side. Freestanding backstops are a hybrid option blending durability and maneuverability.

Choosing your backstop – key considerations

With so many backstop styles and brands on the market, it can be tricky to select the right one. Here are some key factors to keep in mind:

• Size – Consider the dimensions of your practice space. Is a massive 10×10 foot backstop overkill? Or do you need an XXL model to cover the full width of your home gym?
• Portability – Fixed backstops stay in one place. Portable ones fold up for easy transport. Assess whether you’ll practice in multiple locations.
• Weather resistance – Outdoor backstops need UV protection and waterproofing. Indoor ones can skip those features.
• Durability – Heavier-duty backstops withstand years of hard shots. Lighter ones succumb to tears more quickly.
• Angle – A 30-45 degree bottom slope optimizes ground ball returns. Too steep, and balls launch out too hard.

Also factor in price, ease of setup, included accessories, warranty coverage, brand reputation, and customer reviews. Don’t underestimate the importance of good ball rebound off the netting for sharpshooting practice.

Types of lacrosse backstops

Now that you know what to look for in a backstop, let’s explore the various types available:

As their name suggests, freestanding backstops sit on the floor or ground and support themselves. They’re often triangular or semicircular steel frames with netting stretched across.

Freestanding backstops offer the best of both worlds – they’re more permanent than pop-ups but still movable. Rotate them to alternate shot angles or wheel them outside for driveway practice. Sturdy bases prevent tipping even when pelted with blistering shots.

Hanging backstops suspend by cables from ceiling hooks, rafters, or outdoor frames. Gravity keeps the net taut while providing a gentle swing that further absorbs shot impacts.

Since they don’t touch the floor, it’s easy to scoop ground balls underneath hanging backstops. Just watch out for ricochets off the cement! Ceiling height affects how you shoot at these raised targets.

Wall-mounted backstops bolt directly onto home gym walls or brick back walls outside. Installation is simple with included hardware. No need to fuss with precarious free-standing frames or overhead rigging.

The downside is wall backstops are totally fixed in place. You’ll need ample clearance behind for rebounds and retrieving missed shots. Passing practice is limited to straight head-on trajectories.

Pop-up backstops offer killer convenience. The collapsible netting and bow frame fit inside an included carry bag for no-fuss transport.

Set them up in minutes on any flat surface in your yard, a parking lot, or an indoor court. Use the anchor pegs or sandbags when outdoors. Fold up and stash away when finished.

Lightweight portability does mean sacrificed stability. Shots can topple cheaper pop-up models. Upgrade to a weighted version or lower your velocity accordingly.

Top backstop brands

When investing in a lacrosse backstop, it pays to stick with (pun intended) reputable and experienced brands. Here are three of my favorites:

Known for its hockey rebounders, Gladiator makes some of the toughest lacrosse backstops around. Their Diamond Series boasts all-weather triangular steel frames and high-tensile netting for unbeatable durability. Expect years of hardcore use from these rugged rigs.

For a more budget-friendly pop-up backstop, check out Ultimate Lacrosse. Their netted semicircle frame with carrying case is under $150 but still gets good marks from users for quality. The double-layered net stands up to high-speed shots.

Rukket specializes in “sport simulator” practice equipment across hockey, golf, soccer, baseball, and yes…lacrosse. While on the pricier side, their Triumph backstop earns raves for the ball return ramp angled just right for scooping practice.

Setting up your backstop safely

Lacrosse backstops aren’t much good if they’re not properly set up. Here are some tips for safe, secure installation:

• Review the manufacturer instructions. Don’t skip any assembly steps.
• For outdoor use, anchor freestanding backstops with sandbags or stakes.
• Allow several feet of clearance around the backstop perimeter.
• Check that hanging/ceiling backstops are securely fastened.
• Set up a perimeter fence or netting to catch wild shots.
• Angle the lower net appropriately to return ground balls.
• Ensure adequate overhead room so shots don’t hit rafters.

Taking the time to properly set up your lacrosse backstop will protect both your equipment and your safety. You can enjoy years of high-intensity practice without accidents or interruptions.

Maintaining your backstop

With regular care and maintenance, a quality lacrosse backstop should provide many seasons of reliable use. Here are some tips for keeping it in top shape:

• Check netting for holes, tears, and sagging. Repair promptly or replace if needed.
• Tighten loose fasteners and crimps on frames and netting.
• Wash out mud and dirt buildup from netting with a garden hose.
• Use UV-protectant spray to prevent sun damage on outdoor models.
• Remove netting before strong storms to prevent wind damage.
• Ensure any moving parts like pulleys or wheels operate smoothly.
• Keep base and frame free of moisture, mildew, and rust.

Don’t continue using a damaged or defective backstop. Be proactive with repairs instead of waiting until it’s too late. With proper care, you’ll get many seasons of play from a high-end backstop.

Best backstops for youth players

When shopping for a backstop for a young child, keep these factors in mind:

• Look for a pop-up or lightweight portable model for easy transport to games and practice.
• Kid-sized backstops around 4×4′ are sufficient.
• Softer netting flexes better for developing stick skills.
• Lower price ranges accommodate growing kids.
• Pick bright colors to hold their interest.
• Emphasize safety – no hard sharp frame edges.

As skills improve with age, you can always upgrade to a larger, heavier-duty backstop. Building confidence early with the right beginner’s backstop pays dividends down the road.

Choosing the best backstop for your needs

When it comes to choosing your lacrosse backstop, the “best” choice depends entirely on your needs as a player.

Lay out your must-have features like size, durability, and portability. Compare brands and models with your goals and practice space in mind. Factor in your budget limitations too.

A pro-caliber, fixed-frame Gladiator backstop excels for serious high school and college players with permanent home gyms. Casual youth leagues will get by just fine with cheaper pop-ups.

At the end of the day, the right backstop for you is the one that enhances your skills while making training efficient and fun. Don’t overspend on unnecessary extras, but do invest in quality. With some thoughtful consideration, you’ll pick the perfect backstop to take your game to the next level.

Gladiator lacrosse bounce backs – overview and top models

Lacrosse players know the importance of honing their skills through regular practice. While passing and shooting drills are critical, many lacrosse athletes overlook the value of scooping ground balls. Developing quick hands and lightning-fast reaction times when scooping loose balls can give players an edge over the competition. This is where lacrosse ball backstops come in. These versatile pieces of equipment allow players to practice their scooping technique alone or with friends.

Lacrosse ball backstops, also known as lacrosse rebounds or bounce backs, feature a netting strung tightly across a frame. When balls are thrown, scooped or shot at the netting, they rebound back to the player. This allows for continuous reps without constant ball chasing. Backstops come in a variety of styles but generally can be categorized into four main types:

Freestanding

As the name suggests, freestanding lacrosse backstops feature a weighted portable base allowing you to set them up virtually anywhere. Models like the Gladiator Bounce Back have tripod-style legs making them easy to move and quick to set up. Freestanding backstops work well for home use or team practices.

Wall-mounted

Wall or fence mounted backstops attach directly to a solid surface with brackets or latches. This style saves space and keeps the ball contained in a smaller area. The Gladiator Wall Rebounder offers a versatile wall mount option. For maximum portability, some feature telescoping extensions allowing you to attach to chain link fences.

Overhang/ceiling mounted

Perfect for indoor facilities, overhang style rebounders hang from the ceiling or rafters. With models like the Gladiator Ceiling Bounce Back, you can adjust the hanging heights as players improve. Overhead mounting contains balls even better than wall mounts.

Box style

Box lacrosse backstops fully enclose the rebounding area on all four sides. The Ultimate Lacrosse Box has a bungee corded netting that boasts excellent ball return. Enclosed backstops prevent stray balls and keep practices contained.

When selecting your lacrosse backstop, consider the primary practice space. Freestanding and wall-mounted styles work well for outdoor use. For indoor gyms or sports complexes, ceiling mounted and box rebounds contain balls better. Portability may also be a concern if you need to set up and takedown frequently.

Here are some of the top lacrosse ball backstops on the market currently:

Gladiator Lacrosse Bounce Back

The Gladiator Bounce Back features a highly adjustable tripod base allowing you to find the perfect angle. At over 7 feet tall, this backstop accommodates players of all ages. The 20mm steel frame and polyester netting stand up to heavy use. Quick collapse tripod legs make it highly portable.

Gladiator Wall Rebounder

Perfect for garages, the Gladiator Wall Rebounder marries performance with convenience. Its 30″ x 30″ netting gives you a generous catching area. Foam padding protects backstop and balls from dings. The dual-position wall frame extends a lengthy 9 feet from the wall.

Sport Squad Lacrosse Rebounder

The Sport Squad Lacrosse Rebounder brings excellent value in a wall-mounted design. Its angled side nettings prevent balls spraying sideways. The main 32” x 32” netting gives ample rebound space. With a 7-foot wall extension, it takes up minimal space.

Gladiator Overhead Lacrosse Rebound

Gladiator’s overhead rebounder offers versatility for indoor use. Daisy chains allow you to set various hanging heights up to 7 feet. It easily mounts to ceiling hooks, rafters or outdoor pull up bars. The 30” x 30” polyethylene netting holds up well against sticks and errant shots.

GuardianBTCool Backstop Netting

Unlike standalone rebounders, the GuardianBTCool simply provides durable netting to protect walls or fences. Available in 10-foot widths up to 50 feet in length, you can create goals or backstops of any size. Excellent for team training facilities.

Rukket Rebound Pro Rebounder

The Rukket Rebound Pro uses never-flat EVA foam frames for unmatched durability. It’s 7 x 7-foot professional grade netting allows for practice from multiple angles. Carry handles make transport easy, and stakes secure it firmly in place.

Raise Reasonable Ball Wall Rebounder

With an extra-large 8 x 8-foot rebounding area, the Raise Reasonable Ball Wall allows for practicing tricky angle shots. Its netting tension adjusts easily with buckles and straps. The powder coated steel frame stands up well to outdoor use.

QuickPlay PRO Rebounder

Part of QuickPlay’s pro-level lineup, this rebounder features steel tubing and a rigid frame for unmatched stability. At 7 x 10 feet, it allows for practicing the full arcing shot motion. Highly durable for high-intensity training.

STX Super Power Alley

STX’s Power Alley lives up to its name with 8 x 8-foot industrial grade netting. Its fully modular design with 6-inch corner targets boosts shooting accuracy. Folds down for transport and storage. Assembled in the USA.

Gladiator Pro Lacrosse Backstop

The Gladiator Pro brings an extra-large skill training area with its 8 x 8-foot netting. Thick padding along the bottom protects against ball wear. Its moveable weighted base adjusts to any surface. Excellent for team practices.

With regular use, a quality lacrosse backstop can shave seconds off your scooping reaction time. They allow players to get daily reps refining their ground ball skills. Portable freestanding rebounders work great for home use while mounted and enclosed versions containing balls better for indoor team practices. Consider how much space you have and portability requirements before choosing the right backstop for your training needs.

Ultimate lacrosse backstops – features and benefits

As any passionate lacrosse player knows, consistent practice is key for developing and refining skills. While drills with teammates have value, individual practice can accelerate improvement dramatically. Lacrosse backstops provide players a way to get solo reps enhancing shooting, passing, scooping and reaction time.

Known also as rebounders or bounce backs, lacrosse backstops feature a netted area that returns balls to your stick. They allow for continuous shooting and passing reps without constant retrieving. Backstops improve performance in vital areas:

Scooping

Quick hands and lightning fast scooping gives lacrosse players a decisive edge in possession battles. With a backstop, players can whip shot after shot at the angled netting and work on cleanly scooping returns. Developing split second reaction time pays dividends in game situations.

Passing

Perfect for dialing in passing accuracy, backstops allow players to pass the ball against the netting at various speeds, angles and distances. You can work on hitting targets for hitting leading cutters or placing transitional outlets.

Shooting

Backstops contained rebounding areas let you refine shooting form and technique. You can zero in on hitting corners, picking spots or throwing overhand rips and sidearm lasers. Dialing in shooting accuracy translates directly into games.

Reaction time

With balls rebounding rapidly off the netting, backstops inherently sharpen player reaction time. Making subtle body position adjustments and flexing hands quickly after catches improves dramatically with regular use.

Here are some key features that make the best lacrosse backstops effective for skills training:

Netting Material

Nylon and polyethylene netting stand up well to sticks, errant shots and outdoor weathering. Multi-layer netting lasts longer before fraying or degrading. Some backstops feature removable netting for easy replacing.

Netting Size

Larger netting areas allow for practicing passes, scoops and shots from multiple angles. They also better accommodate players of different heights. Look for netting of at least 6 x 6 feet for versatile training.

Rebound Angle

Effective backstops have netting rebound angles optimized for practicing shots along the ground or in the air. Adjustable mounts allow tweaking angles as players skills progress.

Portability

Lightweight frames with collapsible legs or easy breakdown make backstops highly portable for use in backyards, on the road or at games. Carry handles and included bags simplify transport.

Durability

Long lasting backstops feature weather resistant steel tubing frames, rustproof aluminum posts and heavy-duty corner joint construction. Thick foam or padding protects against repeated ball strikes.

Here are some of the top lacrosse backstop models on the market today:

Gladiator Lacrosse Bounce Back

The Gladiator Bounce Back is perfect for home use with adjustable tripod legs and lengths up to 7 feet. Durable polyester netting and steel frames stand up to high traffic use. Quick collapse tripod legs make transport easy.

STX Shooter Tutor

Featuring multi-layered high density polyethylene netting, the STX Shooter Tutor rebounds shots with precision. Its curved profile contains shots while protecting walls or fencing. Folds compactly for storage.

QuickPlay Lax Wall

The QuickPlay Lax Wall brings excellent value with its weatherproof steel frame and collapsible legs. At 7 feet high by 10 feet wide, it allows practicing shots from multiple angles and distances.

Gladiator Pro Lacrosse Backstop

The Gladiator Pro is built for high intensity team practices with its extra large 8 x 8 foot netting area. Thick padding protects against ball wear for unmatched durability. Weighted movable base works on any surface.

Raise Reasonable Ball Wall Rebounder

Featuring an extra wide 8 x 8 foot net, the Raise Reasonable Ball Wall allows practicing tricky angle shots. Ratchet buckles make net tensioning a breeze. Powder coated steel withstands year round outdoor use.

Rukket Rebound Pro

Rukket’s Rebound Pro uses high quality never-flat EVA foam frames for maximum stability even when fully extended. 7 x 7 feet of ballistic grade netting allows for pro-level training.

SKLZ Quickster

The SKLZ Quickster sets up fast with its step-in weighted rubber base. At just $40 it’s highly affordable yet offers great return from its angled netting. Folds flat for storage or transport.

U Ball Net Pro

As a fully enclosed design, the U Ball Net Pro excels at keeping balls contained. Its attachable side panels allow creating larger rebounding areas. Fully weather resistant for outdoor use.

Franklin Sports MLB Rebounder

Endorsed by MLB pros, the Franklin Sports Rebounder features telescoping height adjustments up to 7 feet. Able to rebound both baseballs and softballs, it transitions great for lacrosse use.

Guardian BT Cool

Providing just the durable backstop netting itself, Guardian BT Cool can create goals or rebounders of any size up to 20 x 20 feet. Ideal for team training facilities and indoor gyms.

Investing in a quality lacrosse backstop pays dividends through enhanced player skills and reaction time. Portable freestanding models work great for home use while mounted styles contain balls well indoors. Consider how much space you have and required portability to find the right rebounder for your practice needs.

Different types of lacrosse scoop backstops – hanging, standing, etc.

For lacrosse players looking to take their ground ball game to the next level, scoop backstops offer an ideal solo training tool. Their angled netting allows for continuous reps scooping, passing and shooting without constant retrieving. Backstops come in a variety of mounting styles each with their own benefits.

Here are some of the most common types of lacrosse scoop backstops and their key features:

Freestanding

Freestanding backstops feature weighted portable bases and support frames allowing you to set them up virtually anywhere. Models like the Gladiator Lacrosse Bounce Back have adjustable tripod legs making them easy to move and quick to set up.

Benefits of freestanding backstops:

• Highly portable for use in backyards, driveways, etc.
• Easy to adjust heights and angles
• Quick to set up and take down
• Work well for home training

Wall/Fence Mounted

Wall mounted backstops attach directly to solid surfaces using brackets, clamps or latches. The Gladiator Wall Rebounder offers an adjustable wall mounted option. For maximum portability some feature telescoping support arms allowing you to attach to chain link fences.

Benefits of wall mounted backstops:

• Save space by mounting flush to surfaces
• Keep contained area tighter for close reps
• Prevent balls spraying sideways off structure
• Easily adjustable mounting heights

Hanging/Overhead

Hanging or overhead mounted backstops suspend from ceilings, rafters or top crossbars for indoor sports facilities. Models like the Gladiator Ceiling Bounce Back allow adjusting hanging height with daisy chains.

Benefits of hanging backstops:

• Contain balls even better than wall mounts
• Keep players focused in tight area
• Prevent stray shots and passes
• Easily adjustable heights

Enclosed Box Style

Box lacrosse backstops fully enclose the rebounding netting on all four sides. The Ultimate Lacrosse Box uses bungee corded netting for excellent ball return and containment. Side panels can attach for larger areas.

Benefits of box style backstops:

• Fully contains balls and prevents stray shots
• Allows practicing passes and shots along ground
• Bungee netting returns balls with precision
• Easy to move box around training space

Half Cage Style

Half cage backstops like the RapidFire Half Cage feature three walled sides with open front for shots. Users can step inside working on quick stick passes, cradling and shot accuracy.

Benefits of half cage backstops:

• Mimics game situations with enclosed feeling
• Forces working on accuracy of inbound passes
• Angled side netting returns balls quickly
• Let’s players work on shooting in tight spaces

Multi-Sport Walls

Many multi-sport rebounding walls like the Dash Sport 31×31 Training Wall fit lacrosse backstop needs nicely. Their large rebounding surfaces allow practicing shots from multiple angles and distances.

Benefits of multi-sport walls:

• Very versatile for different sports – baseball, soccer, tennis, etc.
• Generous rebounding area for practicing different shot types
• Durable construction stands up to heavy use
• Often height adjustable for players of all ages

Key considerations when selecting a lacrosse backstop:

• Portability – Freestanding and wall mounts are most portable
• Space – Hanging and box style contain balls best indoors
• Budget – Multi-sport walls offer excellent value
• Durability – Look for solid steel tubing and weatherproof netting

Whatever style you choose, a quality lacrosse backstop pays dividends through enhanced player skills. Dialing in scooping, passing, catching and shooting translates directly into game situations. With regular solo practice, players can achieve new levels of precision.

Backstop placement – where to position your backstop for optimal use

Lacrosse backstops are outstanding for honing shooting, passing, scooping and reaction time. With models available in freestanding, wall mounted and hanging designs, you have flexibility in setups. But to get the most out of your rebounder or bounce back, carefully considering placement is key.

Here are some tips on ideal backstop positioning:

Enough clearance

Ensure adequate clearance around your backstop setup to move and shoot from different angles. For portable types, allow clearance of at least 6 feet on sides/front and 10 feet behind. Wall mounted styles need just a few feet of space in front to receiver returned balls.

Avoid obstructions

Scan for any objects or obstructions in the practice area that could block errant shots. Tree branches, HVAC units, or roof overhangs in the flight or rebounding path can interrupt the flow. Choose clear locations with open sight lines.

Surface quality

Set freestanding backstops on relatively flat, smooth surfaces. Concrete or blacktop driveways or patios work well. Softer grass can allow sinking or lean over time. Ensure portable bases sit solidly without rocking or angular lean.

Sturdy attachment

For wall or hanging mounted backstops, firmly attach to studs or structural framing using quality hardware. Attaching only to siding risks pull out or failure from high impacts. Usereinforced eye bolts or hooks for overhead mounting.

No sharp angles

Position wall mounted backstops at very slight outward angles, not directly 90 degrees square. This prevents sharp rebounds shooting back dangerously. 10-20 degree outward angles work well to maintain ball return.

Adjustable heights

Locate hanging backstops with ability to adjust height as needed. Younger players may need the net positioned lower to the ground until skills improve. Leave room to raise overhead styles up to 7-8 feet for full shot and pass practice.

Clear sight lines

Avoid positioning backstops where balls can ricochet or deflect out of sight. Developing quick reaction time requires immediately tracking rebounds. Set placements that allow constantly keeping eyes on the ball.

Proper lighting

For indoor use, ensure adequate overhead lighting on the entire rebounding area. No shadows or dark spots which can obscure seeing ball returns cleanly. Outdoor use benefits from positioning facing north to avoid glare.

Safety first

Select locations that prevent stray rebounds potentially striking people, pets, vehicles or buildings. Enclosed box style backstops offer the best containment. Also allow safety netting behind freestanding types.

Portable flexibility

Consider backstops with portable, collapsible frames to allow using in multiple locations. Tripod legs with wheels or lightweight breakdowns make repositioning easy. Store safely when not in use.

Here are some placement tips for specific backstop types:

Freestanding

• Angle slightly away from shooting position
• Allow clearance on sides for angled shots
• Face away from sun to avoid glare

Wall Mounted

• Mount near side of wall opening
• Adjust outward angle 10-20 degrees
• Mount at height easily accessible

Hanging Backstops

• Suspend centrally if adjustable heights
• Avoid mounting too high for younger players
• Leave room so as skills improve to raise

Experimenting with different backstop placements will reveal your ideal setup for skills practice. Like any training tool, optimizing position improves performance practice. Dial in placements that work best before intensive reps to ingrain muscle memory.

Backstop sizing – what size you need for your practice space

Lacrosse backstops and rebounders come in a wide range of sizes to suit different practice spaces. With portable freestanding types or permanent mounting options, you can customize the rebounding space needed. But how do you determine the ideal backstop size?

Consider these key factors when selecting lacrosse backstop size:

Portability needs

If you plan to transport your backstop to games, camps or tournaments, prioritize more compact portable sizes. Freestanding tripod models in the 60” height range easily fit in vehicles.

Available space

Measure your primary practice area’s dimensions to visualize fitting different sizes. Wall mounted styles need just a few feet of open space in front. Freestanding backstops need clearance behind and on sides.

Skill level

Less experienced players may prefer smaller rebounders to build confidence. Intermediate and advanced players benefit from larger sizes for practicing advanced shots.

Number of users

For team or group training, consider larger 8×8 or 10×10 foot enclosed box backstops. Individual use can utilize compact tripod or wall mounts.

Age and height

Youth players may require lowered net heights until skills progress. Backstops with adjustable heights accommodate different ages and ability levels.

Primary skill focus

Emphasizing scooping and passing relies more on lower rebounding areas. Perfecting overhand shots and accuracy benefit from taller 7-8 foot backstop heights.

Indoor vs. outdoor use

Outdoor backstops need larger frames and weighted bases for stability. Indoor suspended models can utilize more compact net sizes contained safely.

Here are common backstop dimensions to consider:

Mini Rebounders

Perfect for youth players, mini rebounders like the SKLZ Quickster have approximately 40” x 40” netting areas. These provide nice compact practice while building skills and confidence.

Medium Backstops

Mid-range 4×4 to 5×5 foot backstops like the Gladiator Bounce Back work well for tight home spaces. They easily fit in backyards and driveways.

Full Size Backstops

With netting ranging from 6×6 feet up to 10×10 feet, full size backstops allow practicing shots from multiple angles and distances. The large catching area provides endless drill variety.

Custom Sized Backstops

For team facilities and indoor gyms, consider fully customized rebounder sizes. Products like the Guardian BT Cool provide netting up to 20 feet wide ideal for large training areas.

No matter which size you choose, always allow safety buffer space around the backstop perimeter. Measure carefully before mounting permanently to walls or ceilings. While compact for portability, undersized backstops limit shot variety. Whenever feasible, go larger for practicing full range lacrosse shots.

Portable vs permanent lacrosse backstops

When selecting a lacrosse rebounder for improving your game, you’ll find options available in both portable and permanently mounted styles. Deciding between transportable or permanent backstop models comes down to factors like primary practice space, skill level, and budget.

Here’s an overview of key differences between portable and permanent lacrosse backstops:

Portable Backstops

Portable lacrosse backstops feature lightweight yet sturdy frames with collapsible legs for easy transport. Models like the Gladiator Lacrosse Bounce Back take only minutes to assemble and break down each use.

Benefits of portable backstops:

• Use anywhere – backyards, driveways, gyms, etc.
• Easy to store away safely when not practicing
• Quick to set up and takedown
• Great for all ages and skill levels
• Lower cost models good for casual use

Limitations of portable backstops:

• Can topple or shift if bumped or windy
• Netting angles may not rebound ideally
• Lower weight bases compared to permanent
• Freestanding support limits max height

Permanent Backstops

Permanent lacrosse backstops securely mount to walls, fences, ceilings or dedicated frames. Products like the Gladiator Wall Rebounder provide adjustable yet fixed mounting.

Benefits of permanent backstops:

• No assembly/takedown needed each use
• Superior stability being firmly fixed
• Often larger netting size available
• Work well for teams and frequent use
• Height adjustable to suit all skill levels

Limitations of permanent backstops:

• Fixed location limits shooting positions
• More difficult portability and storage
• Higher cost for materials and installation
• May require mounting into wall studs

Key Considerations

When choosing between portable versus permanent lacrosse backstops, consider factors like:

• Primary practice space – Indoor, outdoor, or both
• Portability needs – Transporting for games or camps
• Skill level – Stability benefits higher level players
• Budget – Permanent costs more initially

For most home lacrosse training, portable backstops offer excellent function and value. The top brands hold up well even under daily use. Permanent mounting best suits dedicated practice spaces like yards or team facilities.

Many players opt for both – a lightweight portable backstop for traveling, and a large permanently mounted rebounder for home. This provides maximum options for honing lacrosse skills and reaction time.

Features to look for – durability, stability, adjustability

With the wide variety of lacrosse backstops available, it helps to know the most important features to look for. Key factors like durability, stability, adjustability and portability determine how well a rebounder will meet your practice needs.

Here are top features to evaluate when selecting a lacrosse backstop:

Durability

Lacrosse requires equipment built tough. Look for backstops with thick steel or aluminum tubing frames, weatherproof netting and reinforced corner joints. Multi-layer netting lasts longer than single layer types before fraying or degrading. High density polyethylene or polyester netting offer excellent durability.

Stability

Sturdy bases prevent backstop tipping while in use. Freestanding models should have weighted triangular legs or solid rubber fillable bases. Wall or ceiling mounted styles need included hardware for securely attaching to structural framing or concrete.

Adjustability

Backstops with adjustable heights suit players of all ages and skill levels. Look for slotted or telescoping uprights allowing you to fine tune placement. Hanging models should include easy to adjust leveled heights.

Angle Adjustment

Models allowing tweaking the netting angle help optimize ball return. Adjustable legs or wall mounts with variable angles improve rebound accuracy as players improve. Locking angle adjustments prevent unwanted shifts.

Netting Tension

Proper netting tension provides consistent ball return. Some backstops incorporate bungee cords or strapping along edges maintaining ideal stretch. Others use ratchet systems to easily tighten or loosen as needed.

Netting Size

Larger backstop catching areas allow practicing shots from multiple positions and distances. Look for at least 6 x 6 feet of usable netting, with many full size models 8 x 8 feet or larger.

Padding

Thick foam padding along bottom frame edges protects backstops from ball wear. Side padding on enclosed models prevents paddle damage on errant shots. Quality padding improves longevity.

Portability

Backstops with lightweight foldable designs and included carrying cases simplify transport. Collapsible legs, removable L-arms and quickreleases make assembly and takedown a breeze.

Weather Resistance

Outdoor backstops need fully powdercoated rustproof frames and UV treated netting. Water and mildew resistant materials ensure seasons of use through sun, rain and snow.

Ball Containment

Fully enclosed box style backstops with side rebounding panels offer the best ball containment. Models with angled side netting also reduce stray ball spray.

Accessories

Convenience features include ball collectors behind netting, storage bags, ground anchors and stabilizing sandbags. Some offer removable netting panels and hardware for attaching multiple units.

Here are examples of top lacrosse backstops known for these key traits:

Durability – Gladiator Pro, QuickPlay PRO, Guardian BT Cool

Stability – Gladiator Wall Rebounder, RapidFire Half Cage, Raise Reasonable Ball Wall

Adjustability – Gladiator Bounce Back, Champion Sports Wall Rebounder, SKLZ Quickster

Weather Resistance – Dash Sport Wall, Rukket Rebound Pro, Epic Sports Multi-Sport Wall

Portability – STX Shooter Tutor, Brine Wall Ball, SKLZ Quickster

While price often reflects quality, some affordable backstops offer excellent performance for recreational play. Do choose reputable sporting goods brands for the most durable construction.

Setting up your backstop safely – proper installation

While lacrosse backstops provide outstanding solo practice, ensuring safe setup is critical. Properly installing portable or permanent backstops reduces injury risks and equipment damage.

Follow these tips for safe lacrosse backstop installation:

Clear Setup Area

Select an open, flat setup area free from obstructions like tree branches or roof overhangs. Scan for any objects that could block errant shots or ricochets. Avoid setting up near walking paths or high traffic zones.

Solid Ground Surface

For freestanding portable backstops, choose setup locations with level, smooth ground. Concrete or blacktop works well. Softer or uneven grass can allow sinking and lean over time. Ensure legs sit solidly without rocking.

Away From Buildings

Position portable backstops a safe distance away from nearby buildings. Stray shots can damage siding, windows or vehicles. Allow extra clearance downrange for wide angle shooting.

Proper Anchoring

Make use of included ground stakes, sandbags or ballast weights to firmly anchor base. This prevents tipping, especially in windy conditions. Use on artificial turf or slippery surfaces.

Attach to Framing

When mounting to walls, ensure attaching directly to structural wood or metal studs. Attaching only to siding risks pull out or failure from impact. Use reinforced eye bolts or hooks for overhead mounting.

Adjust Leg Heights

Ensure all backstop leg heights are adjusted evenly to prevent any lean or twist. Periodically check leg tightness and readjust as needed if settling occurs.

No Sharp Angles

Avoid positioning wall mounted backstops at direct 90 degree angles. Slight outward angles of around 15 degrees work best to prevent dangerous revenant ricochets.

Adjust Netting Tension

Properly tension netting for consistent ball return using built-in ratchet or bungee systems. However avoid overtightening which can damage netting over time.

Protective Padding

Make use of included foam padding on frame edges and corner joints. Side padding on enclosed backstops protects from errant stick contact.

Safe Backdrops

Position portable backstops with a safe backdrop clear area behind. Use spare netting or protective fencing to contain any stray rebounds.

Outdoor Anchoring

Outdoor portable models need proper anchoring for wind resistance. Use included ground spikes or stakes penetrating at least 6 inches into ground. Add sandbags for added stability.

Monitor For Wear

Inspect netting and padding periodically for tears, loose stitching or wear. Damaged components should be replaced immediately to prevent injury.

Control Ball Exit

Enclosed box style backstops with side rebound panels offer the best ball control. Open bottom designs can allow balls rolling away if overthrown.

Lighting

Ensure adequate overhead lighting for indoor backstops to properly see ball returns. Position outdoor backstops avoiding glare from low sunlight.

Adult Supervision

Adult supervision ensures proper safe use of backstops. Continually monitor for potential hazards to younger inexperienced players.

Here are key safety steps when breaking down backstops:

• Release tension on netting and retracting components
• Avoid pinching hands or fingers in collapsible joints
• Detach and store away netting when not in use
• Disassemble carefully by reversing setup steps

With proper assembly and positioning, lacrosse backstops provide safe and effective solo practice. Take time to carefully inspect and maintain equipment over time. Replace compromised components like loose netting or worn padding when needed.

Caring for your backstop – maintenance tips for longevity

Lacrosse backstops are a big investment for improving your game. With proper care and maintenance, a quality backstop should provide many years of reliable service. Here are useful tips for keeping your rebounder in top shape:

Inspect Netting

Frequently check netting for any tears, holes or loose stitching. Small holes can be temporarily repaired with zip ties. Larger damaged sections may need professional patching or full replacement.

Check Frames and Joints

Inspect backstop frames and connecting joints for any signs of bending, cracks or fatigue. Tighten any loose fasteners or hardware. Touch up any nicks in powdercoating to avoid rusting.

Keep Netting Tensioned

Consistently tensioned netting rebounds balls more accurately. Tighten integrated ratchet systems or bungee cords as needed. But avoid overtightening which strains netting material.

Secure Loose Components

Ensure all hardware like nuts, bolts, clasps and anchors remain firmly tightened. Check for any loose leg adjusters, wall mounts or hanging chains.

Protective Padding

Replace any worn or damaged foam padding along frame edges. Fraying allows direct ball contact with metal tubing damaging both. Keep padding free of moisture.

Weather Resistance

Use backstop covers during heavy rain or snow. Occasionally treat powdercoated and galvanized frames with rust inhibiting sprays. Store away portable models when storms approach.

Clean Netting

Use a soft brush and mild soap solution to gently clean netting, removing built up dirt and debris. Avoid harsh cleaners which can degrade fabric. Let netting air dry completely before reinstalling.

Avoid Sun Damage

Minimize UV damage to netting by positioning portable backstops in shaded areas when possible. UV inhibitors in quality netting help resist sun damage. Enclosed models offer the most sun protection.

Proper Take Down

Fully disassemble backstops by reversing setup steps. Avoid carelessly tossing components into piles. Detach netting and store separately from frame pieces.

Off-Season Storage

Thoroughly clean backstops and store in dry covered areas during off-season. Avoid exposing components like netting, padding and weights to moisture or temperature extremes.

Touch Up Paint

Use matching exterior grade spray paint to touch up any scratches or chips in powdercoated frames. Prevent exposed metal from moisture contact.

Lubricate Moving Parts

Keep hinges, latches and height adjusters operating smoothly by periodically lubricating with silicone spray. Avoid using petroleum based lubricants like WD40.

Protect From Pests

Use traps or treatments around storage areas to protect netting and padding from potential rodent damage. Thoroughly inspect before reinstalling.

By consistently following these maintenance tips, a quality lacrosse backstop should provide many years of reliable use. Periodically check for wear and immediately replace any compromised parts like torn netting or damaged frames. Your backstop investment will pay back exponentially in elevated lacrosse skills.

Best backstops for youth players – kid-friendly options

Developing solid lacrosse skills starts at a young age. While youth players may not unleash blistering 100 mph shots, the right backstop helps build confidence and accuracy.

Here are top considerations when selecting lacrosse backstops for youth players:

Adjustable Lowered Heights

Look for backstops allowing you to lower the net to just a few feet high. This allows beginners to make easy contact while building arm strength and precision.

Smaller Net Size

Opt for more compact backstop netting in the 3×3 to 4×4 foot range. This smaller rebound area helps focus training while allowing close monitoring.

Portability

Compact portable backstops like the SKLZ Quickster allow quick setup in driveways or yards for practice. Easy breakdown transportability also convenient for team events.

Stability

Backstops should have weighted stable bases and well secured netting able to withstand repeated strikes without collapsing or tipping.

Padded Frames

Extra thick foam padding along bottom frame edges protects against contact. It also reduces ball ricochet for better return accuracy.

Affordability

When on a budget, multi-sport rebounders can perform well for lacrosse. Brands like Dash Sports offer excellent youth sports value.

Safety

Select durable backstop brands meeting proper safety standards. Supervise use ensuring proper safe distance. Fully enclose back sides.

Here are some top-rated backstops well suited for youth lacrosse players:

Gladiator Pro Mini Rebounder

The Pro Mini uses heavy duty materials in a small 3×3 size perfect for youth. Fully enclosed netting contains balls well with bungee framed edges.

Silverback Nano

With its polarized netting panels, the Silverback Nano provides a soft rebound ideal for beginners. A 30-day risk free trial ensures satisfaction.

Rukket Rebounder

Rukket’s 7×7 model adjusts from 4 to 7 feet high accommodating all ages. Thick foam edging prevents ball spray and tip overs.

SKLZ Quickster

Priced under $50, the compact SKLZ Quickster is sized right for developing players. Its sturdy bounce back develops hand-eye coordination.

EZGoal Lacrosse Rebounder

EZGoal’s netted hoop design allows players to practice accurate underhand tossing and catching skills.

Brine Wall Ball

The Brine Wall Ball clamps easily to chain link fencing formakeshift backyard practice. Budget priced under $30.

Play Platoon Kids Rebounder

With solid construction and a 36 inch square soft catch net area, Play Platoon’s kid model refines fundamentals affordably.

Start players gradually with softer balls, shorter passing distances and hand catching only. As skills and hand-eye coordination improve, introduce cradling, scooping and shooting practice. With close supervision and appropriate training aids, kids’ confidence and abilities grow exponentially.

Top backstops for passing practice – rebound and ball return

Crisp, accurate passing is a lynchpin of winning lacrosse. Dialing in passing skills requires focused repetition best achieved with rebounding backstops. The right backstop models optimize ball return for honing pinpoint placement.

Characteristics to look for in lacrosse passing backstops:

Rebound Net Tension

Properly tensioned netting rebounds balls consistently for smooth catches. Models like the Guardian BT Cool use adjustable bungee systems around the perimeter.

Netting Material

Premium polyethylene and polyester netting lasts longer and retains proper tension. Multi-layered netting resists sagging over time better than single layer types.

Rebound Angle

The angle of netting affects ball return trajectories. Slight upward or downward angles maintain accurate rebounds conducive for catching.

Surface Size

Larger rebound surfaces allow practicing passes from multiple distances and angles. 8×8 feet provides ample space for 1-4 players.

Variable Heights

Models with adjustable lower net heights accommodate developing players initially. As skills progress, increase height to fine tune longer passes.

Passback Designs

Enclosed box styles or models with angled side netting rebound balls right back to passers without chasing. Excellent for solo practice.

Portability

Lightweight portable backstops like the Gladiator Bounce Back allow using in multiple locations. Easy breakdown maximizes practice opportunities.

Here are top rated backstops for optimal passing practice:

Gladiator Pro Lacrosse Rebounder

The Pro model’s expansive 8×8 foot netting gives ample space for pass variety. Thick padding protects net integrity.

RapidFire Passback

The curved shape of the RapidFire Passback retuns balls quickly. Integrated target zones improve passing accuracy.

Brine Edgeball Wall Ball

Affordably priced, the Brine Edgeball clamps to chain link fencing for improvised backyard rebound practice.

Rukket HexaGoal

The unique hexagonal netting on this Rukket model allows for multidirectional passing off any frame section.

Play Platoon Rebound Trainer

A bestseller on Amazon, the Play Platoon provides great durability and ball return at a budget-friendly price point.

STX Bounce Back

As a leader in lacrosse equipment, STX’s Bounce Back features premium Synth netting at an attractive price under $100.

Regular rebounding wall practice develops lightning quick reaction time and hands. Goalies also benefit working on centering and outlet passes. Dialing in fundamental mechanics translates directly into game situations.

High-end backstops for serious players – pro-level options

Developing next level lacrosse skills requires equipment that can withstand high-velocity shots and extreme use. For club, college and pro players, high-performance backstops provide durable rebounding practice.

Features to look for in premium lacrosse backstops:

Heavy Duty Frames

Top quality backstops use oversized steel or aluminum tubing able to handle repeated 100+ MPH impacts without failure. Look for at least 1.5 inch diameter posts.

Multi-Layer Netting

Pro-grade netting uses proprietary multi-layer bonding processes and reinforced stitching for maximum shot absorption without tearing.

Weatherproofing

Backstop frames utilize galvanized, stainless steel or thick powdercoating to prevent rusting and corrosion, even in extreme weather.

Maximized Net Size

Larger rebound areas like 8×8 or 10×10 feet allow high velocity shots from any angle. Enclosed backs prevent stray balls.

Premium Rebound Surfaces

High-end netting materials like US polyethylene blend active polymers for consistent rebound trajectory no matter the shot speed.

Lockable Components

Industrial grade adjustment handles, clamps and brackets maintain perfect backstop positioning through seasons of use.

Here are some top models suited for high intensity college and pro training:

Gladiator Pro Rebounder

Known for durability, Gladiator’s Pro model has extra thick 2 inch steel frames secured with heavy bolts ideal for clubs.

QuickPlay PRO

QuickPlay’s PRO series uses premium US polyethylene netting tested to 100mph without tear. Locking height adjustments up to 10 feet.

Guardian BT Cool NCAA

Official backstop for NCAA championships, Guardian’s 20 x 20 foot netting stands up to endless team drills.

SSG Lacrosse Wall

Made in USA specifically for elite programs, SSG’s rebounders feature fully wrapped netting tested over 500,000 impacts.

RapidFire Pro Trainer

The curved shape of RapidFire’s Pro model simulates live goal angles for high velocity rebound practice.

STX Bounce Back Pro

A leader in premium lacrosse equipment, STX uses reinforced TechMesh netting on their Bounce Back Pro lineup.

While very sturdy portable models work for most levels, serious multi-hour daily use demands pro-level gear. Premium backstops represent a significant investment yet deliver years of reliable high-intensity use.

DIY lacrosse backstops – build your own on a budget

While premium lacrosse rebounders carry higher price tags, you can create functional DIY backstops very affordably. With some handy ingenuity and basic materials, build your own practice tool on a tight budget.

Tips for constructing DIY lacrosse backstops:

Pick a Spot

Determine an open practice area with solid backing surface and at least 10 feet safety clearance downfield. Garage walls, schoolyard fences or backyard sheds make ideal end boards.

Gather Materials

You’ll need backing board, netting material, framing lumber, fasteners and flexible bungee cord. Canvas drop cloths or construction tarps work for simple DIY netting.

Build Basic Frame

Construct a rectangular frame slightly larger than your net dimensions from 2×4 lumber. This will attach against your backing surface. Use 3/4″ plywood for more durability.

Affix Netting

Stretch and staple your tarp or netting material securely across the frame. For better hold, wrap edges around 1×4 boards and staple rear.

Add Supports

Screw on triangular frame supports at corners for rigidity. 2x4s work for smaller frames, 4×4 posts for larger 8×8 foot backstops.

Secure Bungees

Lace bungee cords through grommets or drilled holes along frame edges. This maintains proper netting tension for solid rebound.

Anchor Securely

Use quality bolts into wall studs or fence posts so the backstop can withstand repeated ball strikes. Add frame crossbracing.

Use Side Rebounders

For a complete rebound cage, construct smaller angled frames and netting for the left and right sides. This contains balls well.

Optional additions:

• Affix layers of foam padding along bottom frame edges to soften impacts.
• Casters on the base allow you to wheel the backstop in and out of position.
• Install adjustable pulleys overhead to raise and lower netting height.

With some basic construction skills and $50-$100 of materials, you can build very functional DIY lacrosse backstops. While requiring more maintenance than commercial ones, they allow you to customize size and get practice reps on a strict budget.

Choosing the right lacrosse backstop for your needs

With the wide variety of lacrosse backstops available, it’s important to select the model best suited for your training space, skill level, and budget. Evaluating your needs and setup factors ensures getting ideal equipment.

Key considerations when choosing a lacrosse backstop:

Portable or Permanent

Portable tripod frames allow using anywhere but require assembly/takedown each use. Permanently mounted backstops take up dedicated space but just need installing once.

Indoor vs Outdoor

Outdoor backstops need more durable construction to withstand weathering. Indoor suspended models can utilize lighter materials contained safely inside.

League Level

Youth and high school players can utilize more affordable mid-range options effectively. Elite college and pro players call for premium backstops able to handle extreme daily use.

Space Available

Measure your training area dimensions to visualize fitting different backstop sizes. Allow safety clearance zones around the perimeter.

Skill Development Goals

Focusing on passing precision utilizes different rebounders than shooting practice. Select features optimized for your skill weak points.

Frequency of Use

Backstops meant for daily team drills need the most durable construction. Occasional solo home use can utilize lighter duty recreational models.

Budget

Higher price backstops generally offer better performance, versatility and longevity. But even entry-level models still provide good playability.

Rank your needs across these factors from highest to lowest priority. This helps zero in on ideal design and feature traits best suited for your goals and budget.

For example, younger players starting out may prioritize adjustability, safety, smaller size and affordability. Elite high school and college players need maximum durability, large rebound space and pro-grade components.

While it’s easy to get overwhelmed by the backstop options, take time to realistically evaluate your must-have traits. Test budget-friendly models from reputable brands first. As skills improve over time, you can always upgrade to more advanced equipment. With the right backstop matched to your training space and skills, you’ll maximize practice time developing across all facets of your game.