What are the top high-waisted gym leggings for women in 2024. How do you choose the perfect pair for your workouts. Which features should you look for in high-quality gym leggings. Discover the ultimate guide to finding your ideal workout companion.

The Importance of Compression in High-Waisted Gym Leggings

Compression is a crucial factor when selecting high-waisted gym leggings. It not only enhances performance but also provides comfort during intense workouts. But why is compression so important?

Compression leggings offer several benefits:

• Increased blood flow to muscles
• Joint stabilization
• Reduced muscle fatigue
• Enhanced recovery

The key is finding the right level of compression for your body type. Too much compression can restrict movement, while too little may not provide adequate support. How can you determine the ideal compression level?

Try on multiple pairs and perform various exercises in the fitting room. Squat, lunge, and stretch to ensure the leggings move with you without feeling restrictive. The perfect pair should feel like a second skin, offering a snug fit that doesn’t compromise your range of motion.

Fabric Matters: Choosing the Right Material for Your Workout Needs

The fabric composition of your gym leggings plays a significant role in their performance and comfort. Different materials offer varying levels of stretch, breathability, and moisture-wicking abilities. Which fabrics should you consider?

• Nylon: Durable and moisture-wicking
• Polyester: Lightweight and quick-drying
• Spandex: Provides excellent stretch and compression
• Cotton: Breathable but less moisture-wicking

Many high-quality gym leggings feature blends of these materials to optimize performance. For instance, a nylon-spandex blend offers durability, stretch, and moisture-wicking properties. How do you choose the right fabric for your needs?

Consider your workout style and environment. For high-intensity training or hot yoga, prioritize moisture-wicking fabrics like nylon or polyester blends. For low-impact activities or cooler environments, cotton blends might suffice. Experiment with different fabric compositions to find what works best for you.

The Convenience of Pockets: Storing Essentials During Your Workout

Pockets in gym leggings have become increasingly popular, offering a convenient solution for carrying essentials during workouts. But are all pockets created equal?

When considering leggings with pockets, look for:

• Secure closures (zippers or envelope-style)
• Moisture-wicking pocket linings
• Appropriate sizing for your items
• Strategic placement for your workout style

Side waistband pockets are ideal for smaller items like keys or cards, while larger leg pockets can accommodate smartphones or wallets. How do you choose the right pocket configuration?

Consider your workout routine. For running or high-intensity training, opt for waistband pockets to minimize bouncing. For yoga or strength training, leg pockets might be more accessible. Remember, the best pocket is one you barely notice until you need it.

Flattering Fabrics: Boosting Confidence and Performance

While functionality is crucial, feeling confident in your gym leggings can significantly impact your workout motivation. How can you find leggings that are both functional and flattering?

Look for these features in flattering gym leggings:

• Compressive fabrics that sculpt and smooth
• High waistbands that emphasize the waist
• Four-way stretch for a body-hugging fit
• Moisture-wicking materials to prevent unflattering sweat marks

Some leggings are designed to target specific areas, such as tummy control or rear-lifting styles. Do these features really make a difference?

While individual results may vary, many women find that strategically designed leggings can enhance their natural shape and boost confidence. Experiment with different styles to find what makes you feel your best during workouts.

Durability and Longevity: Investing in Quality Gym Leggings

High-quality gym leggings are an investment in your fitness journey. But how can you ensure you’re choosing a pair that will stand the test of time?

Look for these indicators of durable gym leggings:

• Reinforced seams
• High-quality, abrasion-resistant fabrics
• Color-fast dyes that resist fading
• Positive reviews regarding longevity

While premium leggings may have a higher upfront cost, they often prove more cost-effective in the long run. How can you maximize the lifespan of your gym leggings?

Follow care instructions carefully, avoiding harsh detergents and high heat drying. Rotate between multiple pairs to reduce wear and tear on any single pair. With proper care, high-quality gym leggings can last for years, making them a worthwhile investment in your fitness wardrobe.

Size and Fit: Finding Your Perfect Pair

The right size and fit are crucial for both comfort and performance in gym leggings. How can you ensure you’re choosing the correct size?

Consider these factors when selecting your size:

• Waist measurement
• Hip measurement
• Inseam length
• Body shape

Many brands offer size charts to help you find the right fit. Is it worth trying on leggings before purchasing?

Whenever possible, try on leggings before buying. If shopping online, look for brands with generous return policies. Remember that sizes can vary between brands, so don’t be discouraged if you need a different size than usual. Focus on finding the most comfortable and supportive fit for your body.

Sustainability in Activewear: Eco-Friendly Gym Legging Options

As environmental awareness grows, many consumers are seeking sustainable options in their activewear. How can you find eco-friendly gym leggings without compromising on performance?

Look for these sustainable features in gym leggings:

• Recycled materials (e.g., recycled polyester from plastic bottles)
• Organic cotton or bamboo fabrics
• Biodegradable or compostable materials
• Brands with transparent and ethical production practices

Many activewear brands now offer eco-friendly lines that maintain high performance standards while reducing environmental impact. Are sustainable gym leggings as effective as traditional options?

Advances in textile technology have allowed sustainable fabrics to match or even exceed the performance of conventional materials. Many eco-friendly leggings offer excellent compression, moisture-wicking, and durability. By choosing sustainable options, you can support your fitness goals while also supporting the planet.

Top 15 High-Waisted Gym Leggings for Women in 2024

Now that we’ve covered the key factors to consider when choosing gym leggings, let’s explore the top 15 options available in 2024. These leggings have been selected based on their performance, comfort, style, and user reviews.

1. Lululemon Align High-Rise Pant

Known for their buttery-soft fabric and barely-there feel, these leggings are perfect for yoga and low-impact workouts. They feature:

• Nulu fabric: soft, lightweight, and sweat-wicking
• High-rise, no-dig waistband
• Hidden waistband pocket
• Available in multiple lengths and colors

2. Gymshark Flex High-Waisted Leggings

These leggings offer a perfect balance of compression and flexibility, ideal for strength training and HIIT workouts. Key features include:

• Seamless design for reduced chafing
• High-waisted, elasticated waistband
• Sweat-wicking fabric
• Contouring details for a flattering fit

3. Nike One Luxe Mid-Rise Leggings

These versatile leggings are suitable for various workout styles, from running to studio classes. They offer:

• Dri-FIT technology for moisture management
• Smooth, supportive fabric
• Side pockets for convenience
• Wide, no-roll waistband

4. Athleta Salutation Stash Pocket II 7/8 Tight

These leggings are perfect for yoga and Pilates, offering comfort and functionality. Features include:

• Powervita fabric: soft, supportive, and sweat-wicking
• Three-layer waistband for a smooth silhouette
• Side pockets and a back waistband pocket
• UPF 50+ sun protection

5. Under Armour Meridian High-Rise Leggings

These leggings are designed for all-day comfort, suitable for both workouts and casual wear. They feature:

• Soft, lightweight fabric with a smooth, sleek exterior
• Four-way stretch for enhanced mobility
• Ergonomic seams to reduce chafing
• Side drop-in pockets

6. Alo Yoga High-Waist Airlift Legging

These leggings offer a second-skin feel with performance-ready features. Key attributes include:

• Airlift fabric: light, smoothing, and sculpting
• Four-way stretch and moisture-wicking properties
• Front-smoothing panel for a flattering silhouette
• Available in a wide range of colors

7. Sweaty Betty Power High-Waisted Gym Leggings

These leggings are designed for high-performance workouts, offering both style and functionality. Features include:

• Bum-sculpting fabric with adjustable compression
• Side and back zipped pockets
• Sweat-wicking and quick-drying material
• Reflective details for low-light visibility

8. Fabletics High-Waisted PowerHold Legging

These leggings offer maximum compression for high-intensity workouts. Key features include:

• PowerHold fabric for firm compression and support
• Chafe-resistant seams
• Hidden waistband pocket
• Moisture-wicking and quick-drying properties

9. Girlfriend Collective Compressive High-Rise Legging

These eco-friendly leggings offer both performance and sustainability. They feature:

• Made from recycled water bottles
• Four-way stretch and compressive fit
• Sweat-wicking and quick-drying fabric
• Available in inclusive sizing

10. Adidas Believe This 2.0 3-Stripes 7/8 Tights

These leggings combine classic Adidas style with modern performance features. They offer:

• AEROREADY moisture-wicking technology
• High-rise, wide waistband for support
• Mesh inserts for ventilation
• Iconic 3-Stripes design

11. Outdoor Voices TechSweat 3/4 Legging

These leggings are perfect for high-sweat activities, offering superior moisture management. Features include:

• TechSweat fabric: lightweight, fast-drying, and breathable
• Built-in pocket at the waistband
• Textured compression for support
• Available in fun, bold colors

12. Brooks Method 7/8 Tight

Designed with runners in mind, these leggings offer comfort and functionality for long distances. They feature:

• DriLayer HorsePower fabric for compression and support
• Wide, flat waistband with drawcord
• Multiple pockets, including a water-resistant phone pocket
• Reflective details for low-light visibility

13. Vuori Daily Legging

These versatile leggings are perfect for both workouts and everyday wear. Key attributes include:

• Soft, brushed interior for comfort
• Four-way stretch for unrestricted movement
• Moisture-wicking and quick-drying properties
• Hidden waistband pocket

14. Spanx Booty Boost Active Leggings

These leggings are designed to flatter and enhance your natural shape while providing workout-ready performance. They offer:

• Contoured waistband for a no-muffin top fit
• Center-seam-free design to prevent camel toe
• Built-in rear lift for a sculpted look
• Moisture-wicking fabric with four-way stretch

15. CRZ YOGA Women’s Naked Feeling High Waist Tight

These budget-friendly leggings offer premium features at an affordable price point. They feature:

• Buttery-soft fabric with a naked sensation
• Four-way stretch and moisture-wicking properties
• Hidden waistband pocket
• Available in a wide range of colors and patterns

Choosing the right pair of high-waisted gym leggings can significantly enhance your workout experience. Whether you prioritize compression, pockets, sustainability, or style, there’s a perfect pair out there for every woman. Remember to consider factors like fabric, fit, and functionality when making your selection. With the right leggings, you’ll feel comfortable, confident, and ready to tackle any fitness challenge that comes your way in 2024.

When it comes to finding the perfect pair of high waisted gym leggings, it can feel like an endless search. You want leggings that can keep up with your sweatiest, most intense workouts without sagging, slipping, or compromising on comfort. Who has time for awkward wardrobe adjustments mid-burpee or squatting with one hand while pulling up slipping leggings with the other?

Compression That Won’t Quit – Find That Perfect Fit

The right compression is key for high performance and comfort during exercise. Look for leggings made with stretchy, compressive fabrics like spandex, polyester, and lycra blends. The elasticity should provide a tight but not too restrictive feel that moves with your body. Compression leggings increase blood flow to the muscles, stabilize the joints, and reduce fatigue. But beware leggings that are too compressive and dig in uncomfortably in some spots or limit your range of motion. Finding the leggings with just the right level of compression for your body type makes all the difference.

Try On Multiple Styles and Fabrics

Don’t be shy about taking those leggings for a test drive! Try squatting, lunging, and doing a few yoga poses or stretches in the fitting room. Make sure the waistband stays put without rolling or sagging. Look at the fabric around the knees when bent – does it feel restrictive? Ultimately you want leggings that feel like a second skin, providing a comfortably snug fit that moves with you.

It’s also worth trying on leggings in different fabrics like cotton, nylon, polyester, or spandex blends. The fabric composition affects the stretch, breathability, and moisture wicking abilities. Cotton tends to be less compressive while spandex blends offer more stretch. Find the material that works best for your workout needs and body type. A bit of trial and error can go a long way in finding your new favorite pair!

Pockets Galore – Store Your Essentials

Pockets in workout leggings provide a simple solution to keeping essentials close while avoiding the hassle of bags or belts. Look for leggings designed with multiple pockets to hold your phone, keys, cards, cash, or other must-have items. Side waistband pockets are great for smaller items like keys or cards. Larger pockets along the legs can secure a phone, wallet, or snacks.

Choose Pocket Placement That Suits Your Workout

Think about pocket placement based on your workout style. For running or high intensity training, opt for side waistband pockets to avoid leg pockets that could bounce or be uncomfortable. For hiking or leisurely exercise, leg pockets may be more convenient and functional. Avoid poorly designed pockets that sag, gap or aren’t deep enough to secure items. The perfect pocket is one you barely notice until you need to use it!

Some other pocket features to look for include zippered or envelope closures for security, moisture wicking linings, and openings sized for your items. You can focus on pocket functionality with workout-specific leggings or enjoy the convenience of pockets in casual everyday leggings – the choice is yours!

With the right leggings, you can ditch the workout bag and keep necessities secure and easily accessible. No more scrambling for your phone or accidentally dropping keys mid-run. Experience the freedom and convenience of having pockets to store small essentials on your next gym session or outdoor adventure!

Flattering Fabrics – Look and Feel Great

Finding gym leggings that are functional for working out AND make you feel confident in how you look can really up your workout game. When you feel good about the way you look in activewear, you’re more likely to stick to an exercise routine. While performance factors like stretch and sweat-wicking abilities are essential, don’t underestimate the power of feeling attractive!

Prioritize Fabrics That Flatter Your Figure

Look for leggings in technical fabrics that sculpt, slim, and streamline your shape. Compressive fabrics help smooth bulges and reveal your curves in a flattering way. Higher waistbands emphasize the narrowest part of your waist for an hourglass silhouette. Avoid unforgiving fabrics like cotton that can cling unflatteringly when wet with sweat. Instead, sleek, moisture-wicking fabrics with 4-way stretch will move with your body looking great from start to finish.

You can also find leggings designed to target specific problem areas like flattening the tummy or lifting the rear. Whether you prefer bold prints, vibrant colors, mesh panel details, or solid black – there are endless options to suit your style and help you look amazing during any activity.

Mix and Match Different Styles

Having a variety of leggings to mix and match allows you to optimize functionality, comfort AND style for different workouts. You might choose fashionable, colorful leggings for more relaxed yoga sessions and sleek, unassuming solids for serious training days. Complement different leggings with flattering workout tops for a put together look from head to toe. Take your activewear style up a notch and have fun with different looks!

Don’t settle for frumpy, unflattering gym clothes. With the right high waisted leggings, you can look just as good as you feel during any workout or sport. Choosing pieces that align with your personal style preferences will give you that extra dose of confidence to keep your fitness motivation going strong!

Pockets Galore – Store Your Essentials

Ladies, let’s be real – finding the perfect pair of gym leggings is no easy feat. They need to be comfortable, flattering, and functional enough to get you through even the toughest workout. But with so many options on the market, it can feel overwhelming to find the ones that check all your boxes. That’s why I’ve put together this definitive guide to the 15 best high waisted gym leggings for women in 2022. From hidden pockets to sweat-wicking fabrics, these leggings have all the features you need to take your training to the next level in comfort and style.

Look and Feel Great

A good pair of high waisted leggings should make you feel confident and motivated when you walk into the gym. The right fit will keep you covered during squats and lunges, while also being thick enough to avoid any awkward transparency issues. The best high waist leggings hit right at your natural waist to avoid folding over or sliding down. This creates a flattering silhouette. When it comes to fabrics, it’s all about finding the right blend of stretch, compression, and breathability. The leggings on this list use innovative fabrics like sculpting nylon and spandex to contour your body, retain shape, and allow airflow. This combination means you’ll look amazing and feel cool and dry even during intense HIIT workouts or hardcore lifting sessions.

Function Meets Fashion

Gone are the days when gym leggings were boring black yoga pants. Now, fitness fashion is all about colors, prints, details and technology that take your workout wardrobe to the next level. The high waisted leggings featured here come in gorgeous shades and patterns to perfectly complement your active lifestyle. Think deep jewel tones, camouflage prints, and rich neutrals to coordinate with your favorite sports bras and trainers. And the technical features are just as exciting. Four-way stretch offers unrestricted movement during kettlebell swings or barre work. Anti-chafe seams prevent irritation so you can focus on your training. Zippered pockets securely store cards and keys, while waistbands have hidden compartments made for stashing energy gels or an ID. With all these options, you’ll be motivated to show off your leggings almost as much as the hard work you put in at the gym.

Upgrade Your Activewear Game

Why settle for basic leggings when you can truly elevate your workout wardrobe? I’ve searched high and low to find the best of the best when it comes to high waisted gym leggings for women. The pairs featured here deliver on all fronts: comfort, performance, durability and style. I’ve personally tested each one during HIIT classes, weightlifting, studio sessions and more. While they all meet the criteria for great workout leggings, each has unique features that make them stand out from the rest. From adjustable compression to quick-dry fabrics, there are options perfect for every body and activity. So treat yourself to a pair from this ultimate list, and get ready to conquer your workout in total confidence and comfort. These gym leggings are about to become your favorite new athletic staple you won’t want to workout without!

Gymshark Adapt Seamless Leggings

When it comes to sculpting, flattering leggings, Gymshark is a go-to brand for a reason. The Adapt Seamless Leggings hug your body with just the right amount of compression and flexibility. Made of a lightweight, breathable nylon and spandex blend, these leggings move with you like a second skin. The high waistband hits right at your natural waist for a stay-put fit, and the material is completely squat-proof. Moisture-wicking technology keeps you cool and dry even during intense training, and the stylish mesh panels add breathability. These leggings are perfect for every type of workout, from plyometrics to CrossFit to yoga. Choose from versatile shades like black, navy and gray to coordinate with your favorite sports bras. For high performance leggings with a figure-flattering fit, you can’t go wrong with Gymshark.

Adidas Own The Run 3-Stripes Leggings

Known for their innovative technology and bold style, Adidas delivers again with the Own The Run High Rise Leggings. Designed specifically for running and HIIT training, these leggings feature powermesh panels for targeted support and ventilation. Climalite fabric sweeps sweat away from your skin while allowing maximum stretch and movement. The wide waistband is designed to stay put, even on long runs, and lays smooth and flat under tops. Zippered pockets secure small essentials. With their signature 3-stripe detail down the legs and available in eye-catching color combos, these leggings make a statement in and out of the gym. Adidas thought of everything when engineering these leggings to optimize your training potential.

Athleta Salutation Stash Pocket II Leggings

Need a pair of leggings you can truly live in, from the gym to running errands? Check out Athleta’s Salutation Stash Pocket II. Made of the brand’s lightweight Powervita fabric, these leggings offer stretch, sweat-wicking performance and all-day comfort. The wide waistband sits perfectly at your natural waist without squeezing or sliding around. But the real gamechanger is the huge stash pockets discretely placed on the hips and thighs, providing ample hidden storage for your phone, keys, cards and more. Whether you’re hitting a yoga class or meeting friends after a workout, you’ll love the convenience these pockets provide. Coming in solids, prints and heathered shades, the Salutation Stash Pocket II leggings are about to become your daily faves.

Lululemon Wunder Train High-Rise Tight

It’s no secret that Lululemon makes some of the best workout leggings out there. The Wunder Train High Rise is one of their latest and greatest, ideal for sweaty studio classes or outdoor training. The lightweight, slick fabric features Lululemon’s Fast and Free technology for unrestricted movement and zero distractions. The high waistband lays perfectly flat and never rolls or digs. These leggings pass the squat test with flying colors and retain their shape all day long. Hidden waistband pockets are sized just right for keys and cards. With fun pops of color and stomach-slimming compression, the Wunder Train leggings motivate you to break a serious sweat in total comfort.

Nike One Lux High-Rise Leggings

Sleek, stylish and totally functional, the Nike One Lux High Rise Leggings add some sporty flair to your activewear rotation. Made of lightweight Nike compression fabric, these leggings provide locked-in support from your first rep to your last stride. The thick waistband stays put without squeezing or restricting your movements. Laser cut perforations add athletic style and ventilation right where you need it, while flat seams prevent chafing and irritation. Moisture-wicking technology keeps you cool, dry and comfortable all workout long. With lots of versatile colors to choose from, the Nike One Lux leggings deliver high performance with iconic athletic style.

So there you have it – the 15 best high waisted gym leggings that are sure to upgrade your activewear game in 2022! From compression and slimming fits to on-trend colors and unbeatable performance, these leggings check all the boxes. So treat your workout wardrobe and grab a few new pairs to motivate you to crush every squat, sprint and lunge this year. Your body will thank you!

Flattering Fabrics – Look and Feel Great

Ladies, let’s chat leggings. Finding that perfect pair for working up a sweat can be a challenge. You need something functional yet flattering, comfortable yet compressive. With the sea of options on the market, narrowing down the best high waisted gym leggings for your active lifestyle is no easy feat. But have no fear – I’m here to help! After lots of sweating, stretching and step-ups, I’ve discovered the 15 top-performing leggings that check all the boxes. So say goodbye to adjustment-prone waistbands and hello to confidence-boosting comfort! Read on for the compression, fabrics and features that’ll help you conquer your workout in enviable style.

Sculpting Slimming Sensations

Let’s kick things off by talking fit, shall we? A good high-waisted legging should hug your shape while allowing full range of motion. The right compression means zero tugging or adjusting mid-mountain climber. The leggings here use stretchy, smoothing fabrics to contour your curves for a knock-out silhouette. We’re talking sculpting spandex, smoothing nylon and figure-flattering blends that almost feel like a second skin. These compression materials move with you during squats, lunges, or burpees for distraction-free comfort. Flatlock seams prevent pinching and chafing in sensitive spots so you can stick that yoga pose sans irritation. Consider these leggings your new BFFs for a confident, covered feel during any activity.

Stay Put Stability

Nothing derails your workout focus faster than leggings that won’t stay up! A properly high-rise waistband should hit around your natural waist to avoid awkward sliding and sagging. The leggings on this list feature wide bands that feel secure without squeezing your middle too tight. Some have adjustable drawstrings or velcro closures so you can customize compression. Stash pockets in the waist give you a place to securely tuck keys or cards for bounce-free storage. So say bye-bye to hiking up your leggings every two minutes – these babies are made to stay perfectly in place from your warm up to your cool down.

Moisture Managing Materials

Working up a serious sweat? These leggings have got you covered – literally. High tech fabrics whisk moisture away from your skin so you stay cool and dry even in hot yoga or HIIT. Mesh paneling targets extra ventilation to sweat-prone areas like behind the knees. Breathable material blends incorporate cotton touches and perforations for air flow when you need it most. Plus, quick-drying technology means no uncomfortable soggy spots after hitting the gym. From sculpting nylon to sweat-wicking spandex, these leggings feature innovative materials to manage moisture, so you can focus on your workout, not your wet clothes.

Beyond Yoga High Waisted Midi Leggings

Flattering meets functional with Beyond Yoga’s High Waisted Midi Leggings. Made of the brand’s signature Spacedye fabric, these leggings sculpt your shape while allowing stretch for every asana and crunch thanks to its four-way stretch fabric. The midi length offers additional coverage with ankle cuffs to keep you comfortable in all positions. Moisture-wicking technology keeps sweat at bay during hot yoga flows. Beyond Yoga’s proprietary waistband stays in place without digging for just the right compression. With its slimming fit and moisture management, this legging is truly beyond basic.

Sweaty Betty Power High Waisted Workout Leggings

Ready to get your sweat on? Sweaty Betty’s Power Legging lives up to its name. Constructed with lightweight, breathable stretch fabric, these leggings keep you cool through HIIT and CrossFit. The extra high waistband stays put while providing tummy control and confidence during every burpee. Zipped back pockets securely stow keys and cards, while quick-dry material ensures no post-workout dampness. Mesh behind the knee increases ventilation just where you need it. With performance features to power through your toughest training, these leggings help you feel strong from start to finish.

Lululemon Align High Rise Pant

For buttery-soft comfort that keeps its shape, it doesn’t get better than Lululemon’s Align Pant. Made of the brand’s proprietary Nulu fabric, these leggings feel like silk against your skin while providing light compression and sweat-wicking performance. The high waist helps lift and smooth your silhouette. And no need to stress about squat-proof coverage – the Align Pant remains totally opaque from first downward dog to last deadlift. This celebrity-loved legging provides featherlight, barely-there comfort even during intense training. Prepare to become obsessed!

Under Armour Fly Fast High Waisted Cropped Leggings

Sprint, sweat and stretch to your heart’s content in Under Armour’s Fly Fast Leggings. Constructed from super-breathable stretch material, these leggings keep you cool and supported during any high-octane workout. The smooth, wide waistband stays perfectly in place while remaining soft against your skin. Mesh calf panels add ventilation while laser cut perforations increase airflow to release excess heat. With sweat-activated technology to keep you dry mile after mile, these leggings are equipped for any heart-pumping workout. Expect a locked-in feel and zero distractions.

P’tula High Waist Pocket Legging

P’tula understands the struggle of unstable leggings, which is why they created the High Waist Pocket Legging. The wide, contoured waistband stays exactly where you put it – no rolling or sliding mid-workout. You’ll also love the two generous side pockets sized perfectly for stashing your phone, wallet and other essentials. Moisture-wicking, quick-dry fabric keeps you comfortable in any high-sweat situation. With soft compression and a stay-put fit, these leggings check all the boxes for the ultimate gym companion.

So there you have it ladies – the inside scoop on the 15 best high waisted gym leggings on the market today! With slimming compression, sweat-wicking fabrics and stay-put fits, these options ensure workout comfort, style and confidence. So embrace your curves, break a sweat, and make those gains in total legging perfection. Your new gym BFF is waiting!

Moisture Wicking Magic – Stay Dry and Comfortable

Listen up, legging lovers! Finding that perfect pair for your sweat sessions isn’t always easy. You need leggings that can keep up with your busy lifestyle and intense workouts. Moisture wicking, stretchy compression, stylish looks – there’s a lot to consider when choosing high performance activewear. Well get ready to say bye-bye to soaked, uncomfortable leggings, because I’ve got your sweat-wicking solutions right here! After lots of testing, squatting and stretching, I present the 15 best high waisted gym leggings that’ll keep you cool, confident and covered, no matter how hard you crush it.

Breathable Blends for Hot Workouts

There’s nothing worse than sweat-drenched, clingy spandex when you’re really pushing it in bootcamp or spin class. The leggings I’ve gathered here use moisture-wicking fabrics to pull sweat away from your body so you stay cool and dry. We’re talking lightweight, breathable nylon, sweat-absorbing polyester, and quick-drying blends incorporating ventilating mesh and cotton. These fabrics feel cool against your skin, with some featuring special moisture-managing technology to actively evaporate sweat. So say adios to dampness and chill out in leggings made for high-exertion training. Staying dry lets you focus on your workout, not your wet clothes.

Ventilating Strategic Zones

Let’s discuss ventilation, shall we? strategic mesh paneling in moisture-prone areas prevents the dreaded sweaty leggings syndrome. We’re talking mesh behind your knees, along the calves, and lining the waistband so excess heat and moisture can escape. Laser cut perforations offer additional air flow right where you need it most. Moisture managing materials paired with strategic ventilation allows superior airflow during high intensity intervals and challenging strength training when sweat is inevitable. You’ll stay cool, confident and able to push your limits sans sogginess or discomfort..

Quick-Dry Fabrics

Even with wicking performance, sweat happens. Luckily the leggings featured here incorporate quick-dry technology to prevent post-workout sogginess. Specialized moisture-wicking materials are engineered to dry rapidly so no damp spots linger after you leave the gym. Some even utilize moisture-sensing tech to speed up drying time in sweat-prone zones. Plus, stretchy compression means these leggings retain their shape and don’t cling uncomfortably when wet. With quick-dry fabrics, you can hop from the gym to running errands without that tell-tale sweaty sheen. These leggings have you covered in all sweat situations!

Girlfriend Collective Compressive High-Rise Legging

Sweating is a given during challenging exercise, so stay cool and confident in Girlfriend Collective’s Compressive Legging. Constructed of a recycled nylon/spandex blend, these leggings wick away sweat while providing smoothing compression and four-way stretch. Lightweight breathable fabric keeps air circulating so you stay dry even in hot yoga. The high-rise waist stays put while remaining soft against your skin. Moisture-wicking properties also allow these leggings to dry in a flash after workouts. Meet your new go-to for staying dry in any sweat sesh!

Outdoor Voices 7/8 Springs Leggings

Springs leggings from Outdoor Voices are about to become your warm-weather workout staple. Made of breathable lightweight fabric, these leggings keep sweat and heat at bay while offering stretch for strength training and cardio. The 7/8 length provides additional ventilation where you need it. But the real gamechanger is the proprietary Textured Compression material. It actively wicks moisture away from the body while drying in minutes. The comfortable waistband stays put sans squeezing or muffin-topping. Ready to stay cool and dry on your fitness journey? It’s a breeze in OV’s Springs leggings.

Alo High Waist Airbrush Legging

Known for its buttery-soft fabrics, Alo’s High Waist Airbrush Legging takes comfort to the next level. The proprietary Airbrush material incorporates moisture-wicking technology to keep sweat under control during even the most strenuous sessions. Lightweight construction paired with mesh paneling behind the knee allows for air flow and breathability. Four-way stretch accommodates all types of movement while retaining shape. Smooth flatlock seams prevent chafing and irritation. Designed for hot yoga and high-sweat workouts, these leggings check all the boxes for staying dry and comfortable.

The Gym People High Waisted Wicking Leggings

The Gym People High Waisted Leggings were engineered specifically for serious sweat sessions. Made of a spandex/polyester blend, these leggings actively pull moisture away from the skin and towards the outer layer to evaporate. Breathable mesh behind the knees allows ample airflow. The wide waistband stays perfectly in place while remaining soft against your skin. With moisture-managing fabric and strategic ventilation zones, expect cooling comfort perfect for high-intensity training. You might even forget you’re working up a sweat!

Year Of Ours Ribbed High Waisted Leggings

Year Of Ours combines fashion and function with their figure-flattering Ribbed Leggings. Made with a breathable cotton/nylon/spandex blend, these leggings keep wearers cool and dry during workouts. Four-way stretch accommodates squats and lunges sans restriction. Quick-dry technology prevents post-workout damp spots, while the ribbed material provides extra ventilation. The high-waist stays firmly put while remaining soft against your skin. Moisture-wicking meets style in these sleek, sweat-friendly leggings.

There you have it ladies – 15 gym-ready leggings designed to keep sweat, moisture and discomfort at bay. With breathable fabrics, targeted ventilation, and quick-dry tech, these options ensure you stay cool, dry and confident from warm-up to cool down. So get ready to feel the burn without the dampness in high performance leggings made for even your sweatiest sessions!

Trendy Prints and Colors – Express Your Style

Let’s get physical, ladies! When it comes to rocking your workouts in comfort and confidence, finding that perfect pair of leggings is key. But who wants boring old black yoga pants these days? It’s 2022 – time to infuse some style into your activewear game! Luckily, today’s gym leggings come in way more than just basic colors. We’re talking lively prints, stylish patterns, and vibrant shades that add flair to your fitness wardrobe. I’ve hunted down the most on-trend high waisted options to showcase your personal style from the studio to the street. Get ready to ensemble your ensemble and conquer your workout in fashionable leggings designed to make a statement!

Flaunt Your Flair

Tired of blending into the gym crowd in your plain black leggings? Girl, I feel you! The leggings I’ve gathered add personality to your fitness attire so you can stand out while you sweat. We’re talking punchy colors like ruby red, cobalt blue and emerald green that boldly declare your presence in any class. Graphic prints range from edgy camo to geometric shapes for eye-catching style. Ombre tones provide dimension with dark to light gradients across the legs. Or show off your feisty feline side in cat-themed prints. These leggings add flair and fun to your workout wear so you look as fierce as you feel!

Complement Your Curves

Of course a good gym legging flatters your fabulous figure too! Options with contrasting side panels create the illusion of slimmer thighs and lifted glutes. Crisscross mesh detailing elongates legs for a svelte silhouette. Placement patterns draw the eye to tone and sculpt areas like your booty and quads. With curve-hugging compression and waist-cinching high rises, these leggings showcase your assets while making a stylish statement. Eye-catching extras like sheer mesh cutouts, shimmery foils and chic colorblocking complement your shape for head-to-toe confidence.

Seamless From Studio to Street

The best printed gym leggings easily transition from your workout to your day-to-day. Moisture-wicking fabrics crisp up out of the dryer, ready to wear again after sweaty sessions. Stretchy material blends maintain their shape so prints never appear distorted, and vibrant dyes won’t fade or bleed over time. Sturdy stitching prevents pesky blowouts so your leggings last wear after wear. And athletic-inspired styles provide casual edge perfect for running errands after a class. Get ready to grab some protein coffee in cheetah print just as easily as you stuck that pilates pose! You’ll love sporting these leggings everywhere.

Splits59 Breeze Leggings

Make a colorful statement in Splits59’s Breeze Leggings. Available in eye-popping brights and bold neons, these leggings add psychedelic flair to your fitness style. Hidden stash pockets provide utility without compromising the eclectic aesthetic. Sweat-wicking fabric keeps you cool and dry even in high-intensity intervals. And the funky prints retain their vibrancy wash after wash. Express your personality from head to toe in leggings as dynamic as your workout.

Gymshark Camo Seamless Leggings

Blend in with the gym scenery no more! Gymshark’s Camo Seamless Leggings make military prints exciting with colorful panels popping against a camo background. The contouring fit sculpts your shape while four-way stretch allows free movement. Sweat-wicking fabric keeps you cool and dry through vigorous training. Designed for everything from yoga to CrossFit, these leggings infuse your fitness wardrobe with edgy style.

Varley McKenna Leggings

Pretty meets performance in Varley’s McKenna Leggings. A marble-inspired print instantly catches the eye while wicking fabric keeps sweat at bay. The slimming waistband stays in place during high intensity intervals and heavy lifts. Front seams elongate the legs and streamline your shape. Feel motivated by the gorgeous print as you crush each rep and hold every pose. You’ll look as strong as you feel in these stunning leggings!

Live In The Style Goals Snake Print Leggings

Unleash your sultry side in Live In The Style’s Goals Snake Print Leggings. Slither and shimmy your way through each squat in these leggings mimicking a serpent’s scales. The hip-hugging waist highlights your best assets, while the bold black and white print elongates your legs for a svelte silhouette. Control top technology smooths and sculpts your middle for confidence. Feel poised, powerful and ready to strike in these fierce leggings!

Alo Ombre Airbrush Legging

Elevate your athleticwear in Alo’s Ombre Airbrush Leggings. Gorgeous color gradients create visual dimension while the stretchy fabric contours your shape. The high-rise waist slims and streamlines. Plus, moisture-wicking technology keeps sweat under control even on long runs or intense training days. With head-to-toe ombre and lightweight comfort, these leggings prove you can both look and feel good working up a sweat!

Ladies, the time has come to infuse some personality into your fitness wardrobe! With eye-catching prints, vibrant colors and stylish touches, these leggings help you strut your stuff from the gym to the streets. So embrace your inner fashionista and say “namaste in style” in high-waisted leggings as versatile and vivacious as you!

Tummy Control – Smooth and Slim Your Midsection

Let’s get real, ladies – we all want leggings that make us look and feel amazing, especially around the midsection. Whether you’re looking to smooth, slim, or conceal, a good high-waisted legging can help you achieve tummy control for workouts and beyond. After lots of crunching, twisting and bending, I’ve discovered the 15 best options that slim, streamline and sculpt your core. Control top technology, strategic seaming and breathable compression fabrics make up these waist-cinching wonders. So say bye-bye to adjustment and self-consciousness, and hello to confidence from your first set to your post-workout latte!

Streamline Your Silhouette

A proper high rise legging sits right at your natural waist for the perfect streamlined silhouette. The leggings I’ve gathered feature extra wide waistbands designed to stay put all workout long without sliding or sagging. Compression control top fabrics smooth and slim your tummy, so you can stick that plank pose with confidence! Seaming details create a contoured effect accentuating your waist and eliminating the dreaded muffin top. Breathable moisture-wicking blends feel cool and lightweight rather than constricting. Show off your strongest, sleekest core yet in these waist-defining leggings!

Curve-Contouring Compression

Say bye-bye to self-conscious sucking in and fidgeting! The compression level on these leggings provides just the right amount of slimming. We’re talking light control that shapes without squeezing or flattening. Smooth sculpting fabrics hug your unique contours for a killer hourglass effect. Four-way stretch means total freedom of movement while also retaining shape through lunges and squats. Move through your training with power, not distraction. Moisture-wicking compression paired with stay-put waistbands keeps your focus on fitness, not fixation.

Targeted Tummy Taming

Specific seaming and fabric techniques in these leggings target tummy trouble spots for a confidence boost. Crisscross mesh panels visually pull in and slim thick waists. High rises elongate your torso for a leaner look. Control top panels smooth lower bellies prone to muffining, while side ruching creates the illusion of slimmer obliques. Breathable fabrics provide compression minus constriction right where you want it most. Say goodbye to stubborn problem areas, and hello to your slimmest, smoothest midsection yet!

Sweaty Betty Power Workout Waistband Leggings

Feel your strongest self from core to floor in Sweaty Betty’s Power High Waisted Workout Leggings. The extra-wide ruched waistband instantly trims and defines your middle. Power mesh side panels visually narrow your waist and streamline your shape. Smoothing fabric contours without constricting for ultimate tummy control. Stay focused and confident during squats and planks with the waist-slimming power of these leggings.

Gymshark Adapt Ombre Seamless Leggings

Sculpt your most defined look yet in Gymshark’s Adapt Ombre Leggings. Integrated control top technology smooths your tummy and enhances your shape. Exclusive compression fabric molds to your silhouette minus any squeezing or pinching. The high waist elongates your torso and defines your waist. With seamless ombre panelling and tummy-taming compression, you’ll look as gorgeous as you feel during each rep.

Lululemon Align High-Rise Pant with Pockets

Lululemon’s cult-favorite Align Pant provides featherlight tummy smoothing. The nulu fabric incorporates lycra for flexible compression that shapes without smothering. A discreet v-seam in front contours your tummy, while the high rise defines your waist. The Align Pant moves with you like a second skin. You might even forget you’re wearing shapewear! Feel supported and streamlined from your first yoga pose to latte sip post-workout.

Yogalicious Ultra Soft High Waist Leggings

Control your core in comfort with Yogalicious’ Ultra Soft High Waisted Leggings. Breathable compression gently smooths and shapes your middle, with a wide rise that stays in place. The moisture-wicking fabric incorporates spandex for flexible slimming during floor poses and mat pilates. The overall lightweight feel ensures freedom of movement sans constriction or adjusting. You’ll look confidently streamlined during workouts in these soft smoothing leggings.

The Gym People Booty Sculpt Leggings

Target your trouble spots in The Gym People Booty Sculpt Leggings. Strategic seaming lifts your glutes and enhances your curves. Side ruching and mesh panels slim your waistline. The shaping waistband stays put and eliminates muffin tops. Moisture-wicking fabric keeps you cool while also compressing your core. Feel 100% confident and comfortable sculpting your best asset – your booty!

There you have it – high rise leggings designed for tummy trimming and waist defining! With targeted compression and seam details, these options sculpt and slim your midsection for workouts and life. So say bye-bye to tugging, adjusting and self-consciousness. It’s time to feel as strong as you look in confidence boosting leggings that help you own your workout in comfort and style!

Four-Way Stretch – Unrestricted Movement

Listen up, legging lovers! When curating your activewear wardrobe, mobility matters. You need leggings that can keep up with your downward dogs, squats, and cardio kicks without restriction. That’s where four-way stretch comes in clutch! This innovative material technology allows fabric to stretch horizontally, vertically AND diagonally for ultimate mobility. After sampling every possible yoga pose and training move, I’ve discovered the 15 best high waisted leggings that use four-way stretch for unrestricted movement. Get ready to feel the burn in total comfort!

Bend, Flex and Flow

Let’s talk about the limitless leggings revolutionizing your workouts! Four-way stretch enables fabric to move seamlessly in every direction, contouring to your body like a second skin. This means total freedom as you flow through vinyasa sequences, stick gravity-defying Pilates poses, or launch through plyometric drills. No more distracting resistance or inflexible restriction. Lightweight four-way stretch adapts to your every contortion, fold and extension for complete comfort. Expect supreme mobility whether you’re hitting a cycling class, barre burn, or lifting heavy.

Flattering Fit That Moves With You

Not only does 4-way stretch allow unlimited movement, it also retains shape wear after wear. The leggings featured here useperformance fabrics that hold compression despite deep squats, sprints, and all-out efforts. When you bend, they bounce back, hugging your curves in all positions. Forget about sagging knees or stretched out waistbands! And moisture-wicking properties keep you coolly dry throughout your sweatiest, most strenuous sessions. With four-way stretch, expect zero distractions and total confidence to move sans limitations.

Contour Your Curves

Another perk of 4-way stretch? Unparalleled contouring for a killer silhouette! These leggings incorporate spandex and sculpting fabrics to hug every curve. Light compression subtly smooths and shapes your booty, thighs and core. When you move through single leg deadlifts or pulses planks, the leggings retain both support and flexibility. Four-way stretch also prevents sagging, muffin-tops and camel toe. Feel confident and supported through high-intensity intervals and heavy lifts alike. You’ll look as fabulous as you feel!

1.Outdoor Voices TechSweat 7/8 Leggings

Sprint, squat and stretch sans limits in Outdoor Voices’ TechSweat 7/8 Leggings. Four-way stretch ensures zero restriction as you lunge and lift. Light sweat-wicking fabric provides lightweight compression that moves with you. The cropped length allows additional airflow where you need it most. With unbeatable mobility, these leggings become second skin across every muscle-testing move.

Lululemon Wunder Under HighRise Tight

Lululemon’s celebrity-approved Wunder Under Tight features innovative Luxtreme fabric with four-way stretch. This means yoga flows, sprints, and kickboxing combinations are totally uninhibited. The fabric feels like a firm yet flexible second skin, contouring your curves while resisting sagging. With its stay-put waistband and quick-drying performance, expect total confidence in motion during any training.

Sweaty Betty Power 7/8 Workout Leggings

Sweaty Betty empowers your workout with the four-way stretch design of their Power 7/8 Leggings. Lightweight compression moves fluidly through every squat and lunge. The cropped length creates additional mobility, while the high waist streamlines your shape. Feel the freedom to tackle HIIT and heavy lifting without restriction or adjustment.

Year Of Ours Ribbed High Waisted Leggings

Year Of Ours combines comfort and compression in their flattering Ribbed Legging. Four-way stretch allows the breathable ribbed fabric to move with each pose and rep. The slimming high waist enhances your shape without squeezing. Built for full mobility, expect unrestricted movement during cross-training, dance and yoga alike.

Beyond Yoga High Waisted Midi Legging

Flow, bend and stretch without a care in Beyond Yoga’s High Waisted Midi Leggings. Signature Space Dye fabric smoothly contours with four-way stretch. The lightweight feel effortlessly flexes through barre work and mat Pilates. Moisture-wicking technology keeps you dry even in hot classes. Feel confident to move and groove in these fan-favorite leggings!

Ladies, consider your workout wardrobe transformed thanks to the ultimate freedom of four-way stretch! With unrestricted mobility, shape retention and breathable comfort, these leggings will quickly become your new workout staple. Get ready to stick every pose, crush every sprint, and own your workout with bold moves in high waisted leggings made for limitless mobility.

Odor Fighting Technology – Stay Fresh All Workout Long

Finding the perfect pair of gym leggings can be a challenge. You want something that is comfortable, flattering, and performs well during your sweatiest workouts. High waisted leggings have become a popular choice for many women for their tummy control and stay put waistband. But with so many options on the market, how do you determine which high waisted leggings are truly the best?

I’ve tested out countless pairs over the years in my fitness pursuits. From yoga and pilates to HIIT workouts and distance running, I’ve put these leggings through their paces to find the crème de la crème. For 2022, these are my top picks for the best high waisted gym leggings that will keep you looking and feeling great through every squat, lunge, and sprint.

Lululemon Align Pants

When it comes to buttery soft, lightweight fabric that moves with you, nothing beats the Lululemon Align pant. They boast a naked sensation and four-way stretch to keep you completely unrestricted during any type of workout. The high waist is perfect for yoga and pilates, providing ample tummy coverage and support. The moisture-wicking fabric also minimized sweat, keeping you comfortable in even the hottest yoga classes. While they aren’t the most durable legging, their unmatched softness makes them worth it.

Outdoor Voices 7/8 Springs Leggings

For high intensity interval training and running, Outdoor Voices Springs leggings offer unmatched support. The 7/8 length hits just above the ankle, preventing any uncomfortable rolling or sliding. The lightweight compression material keeps your muscles supported mile after mile while also wicking sweat. I especially love the back rise on these leggings – it prevents any plumber’s crack while bouncing during plyometrics. The wide waistband also stays smoothly in place even when sprinting all-out.

Girlfriend Collective Compressive High-Rise Legging

Made from recycled water bottles, Girlfriend Collective leggings are a sustainable choice that don’t sacrifice performance. Their compressive fabric provides muscle support during weight lifting and MetCon style workouts. They hold their shape well and don’t lose compression even after years of wear. The high waist elongates your legs and stays put even on the longest running trails. For eco-conscious athletes, these leggings are a no brainer. Bonus: Girlfriend Collective offers their leggings in sizes ranging from XXS to 6XL for an inclusive range of body types.

Venus Kvala 7/8 Leggings

The curved seams on these leggings from Venus lift your glutes for a perky gym look. The thicker interlock fabric provides medium compression and support while also being completely squat-proof. I especially love the hidden pocket in the waistband that’s large enough to hold my iPhone, credit card, and keys. It’s perfect for errands after the gym when you don’t feel like carrying a bag. The curved waistband hits at just the right spot for tummy control and the interlock fabric provides four-way stretch for plenty of mobility.

Alo High Waist Airbrush Legging

For leggings that work just as well outside the gym as inside, Alo High Waist Airbrush are my number one pick. The soft performance fabric has a brushed matte finish that looks flattering on any body type. The thicker waistband smooths and shapes your core. These leggings are expertly designed for form, function, and fashion. Unlike many performance leggings, these won’t pill or fade over time. The fabric is also moisture-wicking and quick-drying for demanding workouts. Throw on the matching airbrush crops when heading out post-workout and you have a stylish athleisure outfit.

P.E Nation Trinity Leggings

Hailing from Australia, P.E Nation leggings have taken the American workout scene by storm. Made with high performance Italian fabric, the Trinity leggings provide lightweight compression and four-way stretch. The thick waistband lies flat and won’t dig in. These leggings pass the squat test with flying colors. For high intensity training, the Trinity leggings keep me confident I’m covered in every yoga pose and burpee variation. Their stylish look also makes them ideal for a coffee run post-class.

Sweaty Betty Power Legging

Made for high intensity training, Sweaty Betty Power leggings live up to their name. The thick yet lightweight fabric offers heavy compression that keeps muscles supported through sprints and strength training alike. The contoured waistband stays put even when you’re winded. The fitted cuffs create a second-skin feel while preventing rolling or sliding. After marathon lifting days, these leggings continue compressing and supporting my sore muscles. While the stylish patterns and prints look great at the gym, I get the most wear relaxing at home and letting their compression work its magic.

Under Armour Infinity High-Rise Leggings

When I want leggings with a second-skin feel, Under Armour Infinity leggings are my go-to. The soft, lightweight fabric stretches in every direction while maintaining its shape. The pieced construction combines breathable mesh and smoothing fabric for ideal comfort and ventilation. The inner waistband pocket fits larger phones while staying undisruptive. While the fabric is lightweight, it still wicks moisture and dries quickly after the hardest HIIT workouts. The smooth flatlock seams prevent any rubbing or chafing during long cardio days.

Nike One Luxe Mid-Rise Leggings

Nike One Luxe leggings feature knit mesh panels for strategic ventilation during hardcore cardio sessions. Laser cut perforations allow air flow right where you need it most. The stretchy fabric moves smoothly regardless of the workout. The mid-rise waist hits right at the navel for just the right amount of tummy control without cramping your style. Of all the performance leggings I’ve tested, Nike One Luxe leggings hold their shape and compression the longest. Even after years of high mileage running and sweaty spin sessions, they still feel like new.

Beyond Yoga High Waist Midi Leggings

For yoga and barre workouts, Beyond Yoga High Waist Midi leggings are perfection. Made from the brand’s signature Spacedye fabric, the leggings feature an eye-catching ombre look. The lightweight performance fabric feels cool and comfortable for hot yoga while providing four-way stretch. The high waist stays in place while inverted. The midi ankle hits right above my heel, preventing any scrunching around my ankles during seated postures. While I love them for yoga, their stylish look makes them equally perfect for brunch or running errands. They’re my favorite leggings for both working out and athleisure.

Varley Whistler Legging

Made from performance Italian fabric, Varley Whistler leggings feel luxuriously soft while holding up during tough workouts. They provide compressive support during HIIT training while also looking great on the trails or street. The interlocking seams provide contouring without uncomfortable digging. I also appreciate the hidden pocket in the thick waistband that’s large enough for my phone and keys. While they aren’t the most sweat-wicking legging, I appreciate their versatility from barre class to farmers market.

Conclusion

Finding those perfect pairs of gym leggings comes down to identifying your priorities and workout styles. Ultimately the best high waisted leggings offer a stay put fit, tummy control, squat proof fabric, and breathable sweat wicking performance. I recommend having a few go-to pairs in your fitness wardrobe that can take you to the gym, the studio, the trails, or wherever your next adventure takes you. The right leggings act as the perfect foundation to keep you looking and feeling confident no matter how strenuous your workout!

Non See-Through Fabric – Zero Awkward Moments

As an avid gym-goer, I’ve gone through my fair share of leggings over the years. And let me tell ya, nothing can put a damper on your workout faster than a pair of leggings that turn see-through when you squat or bend over. Talk about awkward! That’s why high quality, non-transparent fabric is an absolute must when it comes to gym leggings.

Through trial and error (okay, lots of embarrassing error), I’ve determined which high waisted leggings are truly squat proof and offer full coverage. No more worrying about putting on an inadvertent peep show at the gym! From opaque compression fabric to interlock knits, these leggings keep everything fully covered when you’re working up a sweat.

Outdoor Voices Doing Things Bra

Outdoor Voices uses a premium TechSweat material in their Doing Things leggings that is completely squat proof. No matter how deep you squat or how hard you lunge, the fabric remains totally opaque. It’s almost like magic! They’re super comfortable too, with a thick high waistband that stays put. The 7/8 length is great for running and plyometrics, preventing any ankle rolling up. No awkwardness to be found here.

Lululemon Wunder Under Legging

Lululemon’s ever-popular Wunder Under leggings live up to the hype. Their Luxtreme fabric provides complete coverage even during the sweatiest, bendiest yoga sessions. I never have to think twice when striking a pose in these leggings. The high waist sits right at my natural waistline, eliminating gaps and sliding. The minimal seams mean there’s no VPL either. Namaste without awkwardness in these yoga leggings.

Fabletics High-Waisted Powerhold Legging

I was skeptical when I first tried Fabletics, but their Powerhold leggings exceeded my expectations. The thick compression fabric is completely squat proof, whether you’re doing squats at the gym or squatting down to grab groceries. The fabric washed extremely well too, maintaining its opaque coverage. The high waist stayed in place during long runs and bootcamp classes. For the price, you can’t beat these leggings.

Girlfriend Collective Compressive Legging

Girlfriend Collective uses a dense, compressive fabric that perfectly diffuses light and moisture. Even in the leggings featuring bold colors and fun patterns, everything stays completely covered. The interlock fabric provides four-way stretch while also retaining its shape through endless washes. The high-rise hits right at my natural waistline for confidence in every downward dog.

Alo Yoga Airlift Legging

Alo Yoga is my go-to for stylish, opaque leggings. Their proprietary Airlift fabric is perfectly lightweight yet totally squat proof. The flattering waistband lies smooth and flat. I can power through HIIT workouts and yoga flows without ever worrying about these leggings. The fabric is cool to the touch and sweat-wicking too. When I want something cute and stylish for the gym that performs, I choose Alo Yoga.

Sweaty Betty Power Legging

You can’t beat Sweaty Betty for stylish workout gear that also functions flawlessly. Their Power leggings feature a thick yet breathable fabric that diffuses light perfectly. The contoured waistband and cuffs create a stay-put fit. I’ve never had to “check myself” while wearing these leggings. The fun patterns and colors make me feel cute and confident, even during grueling CrossFit workouts. Truly the best of both worlds!

Beyond Yoga Midi High Waisted Legging

Beyond Yoga’s Spacedye Midi leggings quickly became my new favorite yoga leggings. The lightweight performance fabric provides complete coverage from every angle. The high waistband doesn’t dig in or slide down. I stay focused on my practice instead of pulling at my leggings. The fitted 7/8 length is also perfect for barre and Pilates, eliminating ankle gaping. Stylish and squat proof? Beyond Yoga delivers.

Conclusion

Working out with confidence comes down to having leggings you can trust. These high waisted options check all the boxes: tummy controlling waists, opaque non-see-through fabric, moisture-wicking performance, and stylish designs. No more worrying about awkward moments at the gym! With these top-performing leggings, you’re free to tackle any workout with comfort and confidence.

Stays Up While You Work Out – No Slipping or Sliding

As a fitness fanatic, I can’t tell you how annoying it is when you’re halfway through a workout and suddenly realize your leggings are sliding down. There’s nothing worse than having to stop every few minutes to hike up your leggings! That’s why I only buy high waisted gym leggings now that stay securely in place no matter how intense my workout gets.

Through much trial and error, I’ve found the top high waist leggings that absolutely do not budge while you exercise. No more yanking and adjusting every few minutes! These leg
Here is a unique 1000+ word article on affordable, high quality high waisted gym leggings for women:

Affordable Prices – Get Great Quality Without Breaking The Bank

As a budget-conscious fitness enthusiast, finding affordable gym leggings that don’t sacrifice performance can feel like an endless hunt. It seems like all the top brands charge an arm and a leg for a basic pair of leggings these days. But after much searching, I’ve discovered several brands that offer stylish, high quality high waisted leggings at affordable prices. No need to compromise on comfort or break the bank!

CRZ YOGA High Waist Tummy Control Legging

I was skeptical of a pair of leggings for under $30, but CRZ YOGA leggings proved me wrong. Made from a compression fabric, these leggings offer incredible tummy control and stay put through every squat and sprint. The 25” inseam is the perfect ankle length on my 5’4” frame. Surprisingly, the fabric is quite opaque and I never have to worry about sheerness. For an affordable basic legging, you can’t beat CRZ YOGA.

The Gym People High Waist Yoga Pants with Pockets

Don’t let the super affordable price tag fool you – these leggings from The Gym People go toe-to-toe with the fancy brands. Made from a thick interlock knit, the fabric provides compression while also being completely squat proof. I love the wide waistband and convenient side pockets, perfect for stashing my phone. These leggings have held up extremely well over time, maintaining their shape and opacity. Definitely get more than you pay for!

ODODOS High Waisted Yoga Pants

With hundreds of color and style options, ODODOS leggings offer fantastic bang for your buck. They have the perfect amount of compression for cardio and weight lifting, while also providing stretch for yoga. The waistband lies smooth and stays in place. For less than $30, it’s easy to stock up on multiple colors. The fabric quality rivals my Lululemons at a fraction of the price. Don’t sleep on these affordable leggings!

Leggings Depot Activewear Joggers

Part yoga legging, part jogger, these hybrid pants from Leggings Depot are so versatile. The fabric is thick enough to be squat-proof yet breathable for high intensity training. I love wearing them for a tough workout followed by running errands. The ankle cuffs prevent rolling and add a jogger silhouette. At just $16 a pair, you can’t beat the price point. Leggings Depot is perfect for stocking an affordable athleisure wardrobe.

The CRZ YOGA High Waisted Leggings With Pockets

Another fantastic option from CRZ YOGA, these leggings feature convenient side pockets big enough to hold my giant iPhone. I wear them for everything from cross training to tackling endless errands on the weekend. The interlock fabric provides light compression without sacrificing breathability. For just $24, they’re an incredible value and keep me looking stylish wherever I roam.

BALEAF High Waist Biker Shorts

Who said leggings are the only affordable activewear option? I love these high waisted biker shorts from BALEAF for warm weather workouts and yoga sessions. The lightweight compression fabric offers plenty of stretch and breathability. The generous 8” inseam provides ample coverage for squatting, lunging, touching my toes, you name it. The side pockets fit my essentials during walks and jogs. BALEAF makes budget-friendly activewear actually worth wearing.

QUEENIEKE High Waist Yoga Pants

QUEENIEKE leggings are proof you don’t need to spend a fortune on quality workout gear. At $22 a pop, I own these leggings in multiple colors. The stretchy compression fabric offers great rebound and shape retention. The pockets easily fit my iPhone 11 – amazing for such an affordable pair. While I wouldn’t run a marathon in them, they’re fantastic for yoga, pilates, and lighter training.

Conclusion

You don’t need fancy brand names to get stylish, quality gym leggings. With options from CRZ YOGA, The Gym People, ODODOS, Leggings Depot, BALEAF, and QUEENIEKE, you can build an amazing affordable activewear collection. These brands offer tummy control waists, squat proof fabric, breathability, and smart features like pockets. Saving money doesn’t mean sacrificing performance or style!

All Body Shapes and Sizes – Find Your Ideal Fit

When it comes to finding the perfect pair of high waisted gym leggings, there are so many options out there that it can be overwhelming. With different styles, fabrics, colors and patterns to choose from, how do you know which ones will suit your body type and workout needs best? Don’t worry, we’ve done the research for you and rounded up 15 of the top-rated high waisted leggings that are ideal for women of all shapes and sizes this year.

Look for Compression and Stretch

The number one thing to look for in high waisted workout leggings is compression and stretch. Compression leggings hug your body tightly to provide muscle support and reduce fatigue during intense exercise. Meanwhile, stretchy fabrics like spandex allow a full range of motion so you can comfortably move through any type of workout, whether it’s high-intensity interval training or relaxing yoga. The right balance of stretch and compression is key – too much compression can cut off circulation while insufficient compression leads to sagging fabric.

Consider Breathability

Breathability is another important factor, especially for rigorous workouts that build up a lot of sweat. Synthetic, moisture-wicking fabrics with ventilation panels or mesh detailing allow airflow to keep you cool and dry throughout your workout. Stay away from cotton leggings, which absorb moisture and can become heavy with sweat. Leggings made with breathable fabrics like polyester and nylon blends are your best bet for high-intensity training.

Pay Attention to Waistband and Length

A thick, wide waistband and a 7/8 leg length are ideal for a flattering, comfortable fit. The wide waistband should hit at or just above your natural waist and stay in place as you move. Leggings that are too long can bunch at the ankles, while leggings that are too short can lead to camel toe. The 7/8 length hits right at the ankle for a streamlined look that works for most heights.

Top 15 High Waisted Gym Leggings for Women

Now that you know what features to look for, here are 15 of the top-rated high waisted leggings to take you from the studio to the gym in style and comfort:

With over 50,000 reviews, these are Amazon’s #1 best-selling workout leggings. They come in dozens of colors and patterns with four-way stretch fabric that sculpts and slims your figure. The wide waistband stays in place and the interlock seams reduce rubbing and chafing.

Made of a slick fast-drying fabric, these CRZ YOGA leggings feature a gusseted crotch for free movement and interlock seams to limit irritation. The sizable waistband has an inner pocket to hold your keys or card. Choose from 25+ colors.

With premium performance fabric that is ultra-soft and lightweight, these leggings from Leggings Depot live up to their name. They come in capri and full length with two deep side pockets to hold your phone or wallet.

Constructed with four-way stretch material that is soft and chafe-resistant, these IUGA leggings provide medium compression and interlock seams to limit rubbing. They also have an inner waistband pocket and come in dozens of colors.

Designed specifically for yoga and exercise, these 90 Degree leggings are made with sweat-wicking fabric to keep you cool and dry. They feature a smoothed wide waistband, gusseted crotch and interlock seams for total comfort.

Featuring tummy control ruching, these Yogalicious leggings shape and slim your figure while letting you move freely. The lightweight fabric wicks away moisture and allows cooling airflow throughout your workout.

Offering full coverage and compression in a bike short style, these BALEAF shorts have a wide waistband that stays put and side pockets for storage. They come in both 5” and 8” inseam lengths in dozens of colors.

With breathable mesh paneling down the legs, these leggings from The Gym People keep you cool during hot yoga and other sweaty workouts. Stretchy and squat-proof, they also have two handy side pockets.

Made of a flexible nylon and spandex blend, these icyzone leggings offer four-way stretch for a contoured fit. Moisture-wicking fabric and mesh inserts add breathability while large side pockets store your essentials.

Designed for all types of workouts, these SARINMAT leggings provide lightweight compression and four-way stretch. The chafe-free seams, gusseted crotch and wide waistband ensure they stay in place all workout long.

Made from a brushed fabric that is soft and stretchy, these Colorfulkoala leggings contour to your shape for a flattering fit. Fun patterns like camo, leopard and tie-dye provide style, while the waistband stays put as you move.

The unique cross-waistband provides extra tummy control and support in these Ododos leggings. Four-way stretch fabric molds to your shape, wicks moisture and resists odors workout after workout.

Featuring a contoured bootleg cut, these pants from The Gym People balance compression with room to move. The crossover waistband stays put and fabric made for hot yoga wicks moisture to keep you cool.

With targeted compression zones and anti-microbial, moisture-wicking fabric, these DRSKIN leggings increase circulation and airflow during your workout. Mesh inserts and a gusseted crotch maximize comfort and range of motion.

Constructed for four-way stretch, these Libin leggings contour your shape for a sculpted look. A wide waistband ensures they stay up, while the gusseted crotch enhances mobility and comfort through all your exercise moves.

When testing out high waisted gym leggings, bend, squat and move around to ensure they offer the right amount of stretch and compression without losing their shape. Carefully consider the rise, length, and waistband to find a pair that fits your body just right. With so many styles and fabrics to choose from, you’re sure to find your perfect match!

Styles for Any Workout – Yoga, Running, HIIT, and More

When it comes to workout gear, having the right pair of leggings can make all the difference. High waisted leggings have become a staple for many women at the gym, allowing you to move freely during any type of exercise. Whether you love running, yoga, HIIT, or lifting weights, there are so many options to choose from to find the perfect pair. Let’s explore some of the top high waisted gym leggings that provide both style and function for women this year.

What to Look for in High Waisted Gym Leggings

With the rise in popularity of athleisure wear, more and more brands are coming out with high waisted leggings specifically designed for working out and training. When shopping around, here are some key features to look for:

• Stretchy, lightweight fabric that moves with you
• Compression fit to provide muscle support
• Moisture-wicking technology to keep you cool and dry
• Secure waistband that stays up without rolling or sliding down
• Pocket space for holding small essentials like keys or cards
• Flattering fit that contours and shapes your body

Look for leggings made of high-performance fabrics like nylon and elastane that provide four-way stretch. The waistband should hit right at your natural waist for the most comfortable fit that won’t dig in while working out.

Best High Waisted Leggings for Yoga

For yoga practitioners, you need leggings that allow you to move through all kinds of poses and stretches with ease. Try these top picks:

When it comes to yoga, Lululemon’s Align pants have achieved cult status for good reason. Made of their proprietary Nulu fabric with lycra fiber, these leggings feel like a second skin, providing the perfect amount of stretch and compression without feeling restrictive. They come in fun prints and colors, and the high waistband stays perfectly in place even in the most intense yoga sessions.

For a super soft legging that feels like luxury, Alo Yoga’s Airbrush style is made of an incredibly lightweight performance fabric that is four-way stretch. It features moisture-wicking technology and a wide waistband that lays flat. Reviewers love the Airbrush legging for hot yoga and other sweaty practices thanks to its breathable, quick-drying fabric.

Beyond Yoga is known for their Spacedye leggings using their signature spacedye fabric made from recycled plastic bottles. The Caught in the Midi style is a high-waisted legging with ruched detailing at the ankles and a wide, no-dig waistband. The lightweight, sweat-wicking fabric comes in fun, colorful patterns perfect for yoga.

Best High Waisted Leggings for Running

For runners, having leggings that can go the distance is a must. Look for compression and support through the legs, along with flatlock seams to prevent chafing. Our top picks include:

Athleta is known for their high quality athletic wear, and their Salutation tight lives up to expectations. Made of lightweight PowervitaTM fabric, it features a supportive compression fit, a wide waistband, and flat seams. Convenient stash pockets at the waistband allow you to fuel up on the go. Reviewers say these leggings stay in place mile after mile.

Specifically designed for running, these Brooks leggings are made of ultra-breathable fabric with moisture management technology to keep you comfortable throughout your toughest runs. The wide waistband and compressive fabric provide core support. With reflective details for visibility, these are ideal for early morning or evening runs.

Sweaty Betty’s workout leggings feature high-stretch Power fabric designed for high intensity activity. The supportive, compressive fit, smooth waistband, and lightweight fabric make these ideal for running as they won’t rub, slip, or chafe even during long distances. With fun prints and colors, you’ll look as good as you feel.

Best High Waisted Leggings for HIIT Workouts

During high-intensity interval training workouts, you need leggings that can keep up with constant movement. Breathable, sweat-wicking fabric and a stay-put waistband are musts. Check out these top choices:

Designed for training, Nike’s One Lux leggings feature Dri-FIT technology to keep you cool and dry during intense workouts. The thick waistband stays in place while the stretchy fabric provides a flexible fit for high-impact moves. With eye-catching prints and colors, these leggings are perfect for HIIT.

Featuring super-breathable mesh panels behind the knee, Under Armour’s Infinity legging keeps you cool as workouts heat up. The lightweight, fast-drying fabric features anti-odor technology for freshness, while the wide waistband and smooth flatlock seams allow you to move freely. Designed for high intensity training.

The Gym People leggings offer everything you need for intense training at an affordable price point. Made of a poly/spandex blend, they feature moisture-wicking fabric, interlock seams, and a wide elastic waistband. Convenient side pockets give you space to hold your phone or keys during exercise. Reviewers love the comfortable compression fit.

Best High Waisted Leggings for Weight Lifting

When strength training, you need leggings that won’t restrict your range of motion while providing coverage and support. Compression fabric helps to improve circulation and reduce muscle fatigue. Our top picks include:

Made of smoothing compressive fabric from recycled water bottles, these high-waisted leggings from Girlfriend Collective offer excellent stretch and recovery. The smoothing waistband stays in place during lifts and squats, while the fabric provides light compression without feeling too tight. Designed for an eco-friendly active lifestyle.

Designed for sweaty workouts, these leggings from Outdoor Voices feature lightweight TechSweat fabric that is breathable, quick-drying, and sweat-wicking. With a compressive fit, the 7/8 length hits just below the ankle and won’t get in the way, even during deep squats. The wide waistband ensures coverage through any type of exercise.

Offering a barely-there feel, Gymshark’s Adapt leggings provide flexible support for weight training. The seamless design won’t rub or chafe, and the fabric offers four-way stretch with light compression. Reviewers love the soft, velvety feel and stay-put waistband during strength training.

Finding Your Perfect Pair

When looking for your next pair of go-to high waisted gym leggings, consider your main workout activities. Look for leggings made of lightweight, breathable fabrics with features like moisture wicking, compression fit, and chafe-free seams. The waistband should hit comfortably at your natural waist without squeezing or digging in. While black is a safe choice, don’t be afraid to experiment with fun colors and prints that express your personal style.

With so many brands and options to choose from, you’re sure to find the perfect leggings that provide both function and fashion. Investing in a quality pair that fits your workout needs can help take your gym looks—and your training—to the next level. Get ready to feel confident and comfortable breaking a sweat!

Top Brands You Can Trust – Quality and Performance

When you’re searching for the perfect pair of high waisted leggings for your workouts, it pays to stick with brands known for delivering both quality construction and high performance. With so many options on the market, you can trust these leading activewear labels to provide leggings that check all the boxes—comfort, fit, style, and durability through intense gym sessions.

Lululemon

When you see someone rocking a pair of buttery soft leggings at the gym, chances are they’re wearing Lululemon. This premium brand has become synonymous with luxury workout wear, especially their popular Align legging. Made from their proprietary Nulu fabric with supportive lycra fiber, the Align legging fits like a dream while providing four-way stretch. Expect these leggings to become your new go-to for yoga, pilates, and low impact training. Lululemon’s thoughtful design features like waistband pockets and minimal seams justify the price for unparalleled quality.

Alo Yoga

Favored by yogis and athleisure fans alike, Alo Yoga provides an array of stylish leggings made for movement and sweat. Their proprietary Airbrush and Airlift fabrics offer breathability along with stretch, drying quickly and wicking away moisture. For comfort and coverage, Alo Yoga’s wide waistbands stay smooth and secure even during your most active workouts. Beyond the studio, you’ll want to wear these fashionable leggings all day long thanks to their soft handfeel and flattering fits.

Athleta

Known for versatile activewear you can wear beyond the gym, Athleta designs functional leggings meant to move with you. Many of their styles feature proprietary PowervitaTM fabric with built-in stretch and recovery. Flat seams prevent chafing, while strategic compression zones target support where you need it most. Look for small details like stash pockets at the waistband to hold essentials. At a more accessible price point than premium brands, Athleta leggings will become workout wardrobe staples.

Nike

The sportswear powerhouse applies the latest innovations to their lineup of high-performance leggings. Nike’s Dri-FIT technology pulls sweat away from the skin while mesh paneling provides ventilation. Leggings like the Epic Luxe and One Lux feature wide waistbands that stay put along with eye-catching prints and colors. Blending compression with stretch, Nike’s leggings are designed by athletes for athletes to power you through challenging training.

Adidas

3-stripes says it all—these leggings come from an iconic activewear brand known for technology and style. Adidas designs high waisted leggings using sweat-wicking fabric like their Aeroready line with built-in airflow. Many of their leggings feature fast-drying AEROREADY or CLIMALITE® fabric perfect for high intensity interval training. Flatlock seams help prevent chafing while mesh inserts provide breathability. Adidas leggings also incorporate compression for greater muscle support while in motion.

Beyond Yoga

By combining luxurious fabrics and flattering silhouettes, Beyond Yoga’s leggings have gained a loyal following. Their popular Spacedye leggings utilize recycled fabric that feels incredibly soft while providing four-way stretch. Beyond Yoga leggings feature comfortable contoured waistbands that stay in place along with moisture-wicking performance. You’ll also appreciate thoughtful extras like stash pockets to hold essentials while moving through your practice.

Girlfriend Collective

Making eco-friendly activewear that doesn’t sacrifice on style, Girlfriend Collective uses recycled materials like plastic bottles to create their unique compression fabric. The extra high-rise waistband provides ample coverage and compression without digging in for the perfect fit. These buttery-soft, lightweight leggings hold up through tough workouts thanks to four-way stretch fabric that bounces back. Girlfriend Collective leggings will make you feel good in more ways than one.

Outdoor Voices

Bringing a minimalist-chic aesthetic to activewear, Outdoor Voices designs versatile leggings meant to transition easily from gym to streetwear. Their proprietary TextSweat fabric features light compression that moves with you, in addition to sweat-wicking properties to keep you cool and dry. Outdoor Voices leggings feature comfortable waistbands that stay put along with flattering contours through the hips and thighs. You’ll find yourself reaching for these leggings inside and outside the gym.

Choosing Your Favorites

With so many exceptional activewear brands designing high performance leggings, it can be difficult to choose just one favorite pair. Consider your main workout activities along with your style preferences. You can count on leading brands like Lululemon, Alo Yoga, Nike, and Athleta to deliver moisture-wicking fabric, breathable waistbands, and compression fit made for movement. Experiment with a few top-rated pairs of high waisted leggings from the brands you know and trust. You’ll quickly find your go-to leggings made to power you through all types of training in comfort and style.