Adizero 5-Star 7.0 Mid Lacrosse Cleats
The Adizero 5-Star 7.0 cleats are designed for speed and quick cuts on the lacrosse field. These mid-top cleats provide ankle support while allowing mobility. Key features include a lightweight Sprintweb upper for stability during quick lateral movements and a speed lacing system for a snug fit. The cleats also have an external heel counter for increased support and quicker acceleration. With options like the 5-Star 7.0, Adidas aims to give lacrosse players the quickness and agility needed to dominate the game.
The Benefits of Lacrosse Shoes with Ankle Support
One of the main considerations when selecting lacrosse shoes is ankle support and protection. The mid-top styles like the Adizero 5-Star 7.0 provide more coverage and stability for the ankles compared to low-top options. This can help prevent rolled or sprained ankles which are common lacrosse injuries. The external heel counter featured in many Adidas lacrosse shoes also helps lock down the foot, preventing sliding within the shoe which can lead to ankle injuries. While lightweight shoes have their benefits, most players will opt for the extra ankle protection and stability of lacrosse shoes like the 5-Star 7.0 that hug the ankles.
When making sharp cuts and rapid changes of direction, stable ankles are crucial. Built-in ankle support helps you play confidently without worrying about turning your ankle. Lacrosse involves a lot of lateral motion that can strain the ankles, so the right footwear provides critical protection. You’ll sacrifice some freedom of movement but gain injury prevention in return.
Getting the Proper Fit
In addition to ankle support, getting the proper fit is vital for maximizing lacrosse shoe performance. When trying on shoes, be sure there is enough room to wiggle toes while your heel remains securely in place. The shoes shouldn’t be painfully tight but also shouldn’t have too much extra room causing your foot to slide around. Lacrosse requires a lot of starts, stops and cuts, so shoes that fit like a glove help maintain control and quick changes in momentum.
Consider sizing up a half or full size to leave room for your feet swelling during intense games and practices. You can lace up shoes a little tighter for a secure fit, but shoes that are too small can lead to toes jamming into the front of the shoe which is extremely painful. No one wants bloody toenails and lost nails – get lacrosse shoes that fit properly from the start to avoid this gruesome situation. Taking the time to find your ideal fit in lacrosse shoes like the Adizero models will help maximize comfort and prevent injury as you battle for ground balls and charge towards the goal.
PowerAlley 3.0 Lax Shoes For Turf Fields
When your lacrosse games and practices are mainly on artificial turf fields, you need footwear specifically designed for that unique surface. The Adidas PowerAlley 3.0 lacrosse shoes are engineered to provide traction and support on turf. The sole contains dozens of small rubber studs that grip the turf for quick cuts, while resisting overheating on the hot playing surface. A mesh upper boosts breathability as you run up and down the field under the beating sun.
Compared to natural grass, artificial turf tends to be more unforgiving on your feet and legs. The carpet-like surface doesn’t absorb impact as well, so you feel more pounding with each stride. That’s why lacrosse shoes made for turf like the PowerAlley 3.0 focus on enhanced cushioning. The midsole contains responsive Boost foam to soften the blow on your joints when moving at full speed and leaping for shots. Wearing the proper turf lacrosse shoes reduces muscle fatigue and joint pain that can come from all the running, cutting and shootings involved in the fast-paced game of lacrosse.
Turf vs Cleats – Making the Right Choice
When shopping for lacrosse shoes, one of the big decisions is turf shoes vs cleats. Turf models like the PowerAlley 3.0 have small rubber studs evenly spread across the sole to optimize traction on artificial playing surfaces. Cleated shoes designed for grass have longer studs placed in strategic spots under the balls of the feet for better grip when quickly changing direction.
While you can wear cleats on turf and visa versa, you’ll get the highest level of performance and injury prevention by matching your footwear to the playing surface. Cleats on turf can feel unstable and may cause unneeded strain on feet and ankles. Turf shoes on grass don’t provide enough traction leading to slips. For lacrosse players who spend most of their time on synthetic fields, turf-specific shoes like the Adidas PowerAlley 3.0 are the way to go for optimal grip and support.
Crazyquick 3.0 Mid Lacrosse Shoes Review
The Adidas Crazyquick 3.0 Mid lacrosse shoes focus on explosive speed and quick cuts. They live up to the name with performance features to help players blow by defenders in the blink of an eye. These shoes have a close-fitting compression mesh upper to keep your foot locked in place for precise cuts at high speeds. An EVA midsole delivers lightweight and responsive cushioning for sprinting up and down the field.
The Crazyquick 3.0 lacrosse shoes also utilize a sprintweb support frame in the midfoot area. This provides a stable platform for faster acceleration when you need an extra burst of speed, like chasing down a ground ball or dodging past a defender. For those all-out full field sprints trying to beat a riding defender, the Crazyquick shoes give you an edge.
Finding The Right Balance of Speed and Support
One of the key considerations when choosing lacrosse shoes is finding the ideal balance of speed and support. Super lightweight shoes allow for greater acceleration but may lack the stability needed for sharp cuts and dodges. Heavier, bulkier shoes provide support but add weight that can slow you down.
The Adidas Crazyquick lacrosse shoes aim to deliver the best of both worlds. At around 13 ounces, they are light enough for excellent speed but still provide midfoot support and a close-fitting upper to allow aggressive cuts without rolling an ankle. For midfielders who need to sprint up and down the field while also dodging defenders, the Crazyquick hits a sweet spot combining quickness and stability.
During sprints across midfield, every ounce counts. But when planting your foot to fake out a defender, stable support keeps you on your feet. The right lacrosse shoes like the Crazyquick 3.0 optimize for speed while still giving you the solid feel underfoot needed for the starting, stopping and cutting that lacrosse demands.
Adidas Freak X Carbon Mid Lacrosse Cleats
For elite lacrosse players looking for a super light and responsive cleated option, the Adidas Freak X Carbon Mid is a top choice. Weighing in at only 9.4 ounces, these cleats allow for maximum speed and acceleration on natural grass fields. A carbon fiber plate provides pop and energy return for sprinting up the field on fast breaks or chasing down ground balls.
The Freak X Carbon cleats also utilize a Chaos upper which combines thin, lightweight material with strategically placed support. This shaves off ounces to keep you quick on your feet while still providing stability for cuts and crosses. For players who rely on pure speed, these lacrosse cleats give you a featherlight feel to fly past opponents.
Finding The Lightest Cleats That Still Offer Support
When selecting lacrosse cleats, you want the lightest shoe possible to maximize your speed and acceleration. But they still need to provide lateral stability and support for quick changes in direction. It’s a delicate balance that the top cleat brands try to perfect.
Many ultra-light cleats sacrifice too much in terms of stability by removing key supportive elements in order to shed weight. The result is cleats that feel great when running in a straight line but can lead to rolled ankles when cutting hard. The Adidas Freak X Carbon strikes a nice balance by strategically placing supportive components only where needed, keeping the weight down while still providing a stable feel underfoot.
For lacrosse players who rely on their speed and want every possible ounce shaved off, the Freak X Carbon cleats deliver. You sacrifice some stability compared to heavier cleats but get that ultra-lightning quick feel in return.
Speedportal Lax Shoes Designed For Speed
Engineered for straight-line speed, the Adidas Speedportal lacrosse shoes utilize a seamless upper design to reduce weight and drag. A responsive Lightstrike midsole provides energy return to keep you fast on your feet all game long. For lacrosse players who rely on pure foot speed, these shoes were built for flying up and down the field.
The Speedportal lacrosse shoes have a one-piece upper construction eliminating layers and seams that can slow you down. Combined with strategic cutouts, this reduces weight while enhancing breathability as you sprint around the field. An EVA sockliner cushions landings and helps prevent foot sliding within the shoe during cuts and dodges.
Finding Fast Lacrosse Shoes That Fit Your Style
When selecting your lacrosse footwear, consider how speed fits into your overall playing style. Some players rely on quickness and straight-line speed, while others prioritize lateral agility for dodging defenders. Shoes like the Speedportal cater to speed demons who want every design element aimed at enhancing acceleration.
Make sure the shoes match the strengths of your game. If you’re an attackman that excels at quick stick passing from behind the net, all-out speed might not be the biggest priority. Or maybe you’re a rangy defender who relies on lateral cuts rather than winning foot races. Know your game and pick lacrosse shoes that maximize those abilities.
For midfielders who live for those highlight reel end-to-end rushes, the Speedportal lacrosse shoes were built for you. With a seamless upper, responsive midsole and lightweight feel, they allow you to kick your speed game into overdrive.
Top Adidas Men’s Lacrosse Shoes To Buy This Year
With so many great Adidas lacrosse shoes to choose from, narrowing it down can be tough. Here are a few of the top-rated Adidas men’s lacrosse shoes to consider this year based on performance, comfort and durability:
- Adidas Adizero 5-Star 7.0 Mid – Lightweight cleat with Sprintweb support and quick lacing
- Adidas Freak X Carbon Mid – Super light cleat with carbon plate for explosive speed
- Adidas PowerAlley 3.0 Mid – Turf shoe with stubbled sole optimized for artificial fields
- Adidas Crazyquick 3.0 Mid – Focuses on speed and agility with compression mesh upper
- Adidas Speedportal Mid – Seamless upper and responsive midsole enable straight-line speed
When deciding on lacrosse shoes, consider your playing style and needs. Attackmen may opt for light cleats like the Freak X Carbon for speed while defenders choose stability of the 5-Star 7.0. Know your priorities like traction, fit and support to pick the right Adidas lacrosse footwear for your game.
Choosing What’s Right For You
With so many lacrosse shoe options, focus on models that maximize your strengths as a player. Speedsters can go lightweight while bulky midfielders may want extra support. Know whether turf or cleats align with where you play. Prioritize comfort and durability for frequent use. Consider ankle coverage preferences and cushioning needs based on your position.
While no lacrosse shoes are one-size-fits-all, these top Adidas models represent a good cross-section. Trying them on to get a feel is recommended. But do your research online as well to make sure the features match your priorities. You spend a lot of time on your feet, so get lacrosse shoes that fit your game.
What To Look For In Lacrosse Turf Shoes and Cleats
When selecting lacrosse shoes, there are key factors to consider based on whether you choose turf shoes or cleated options:
For turf shoes, look for:
- Small rubber studs or nubs on the sole for traction on artificial surfaces
- Cushioning and shock absorption to reduce impact on harder turf
- Breathable uppers to keep feet cool on hot fields
- Ankle support and security to prevent rolling on turf cuts
For cleated lacrosse shoes, focus on:
- Cleat placement and design to allow quick cuts in the grass
- A comfortable and secure fit around the midfoot for lateral stability
- Lightweight feel to maximize speed and acceleration
- Durability in the upper and sole for playing in all field conditions
Consider the field surface where you’ll use the shoes most. Turf shoes optimize for artificial grass while cleats dig into natural grass. Getting footwear matched to where you play provides peak traction and prevents injury.
Matching Shoes to Your Needs
Beyond surface type, get lacrosse shoes tailored to your position and priorities. Attackmen may opt for lightweight while defenders need ankle support. Knowing your needs like cushioning, breathability and fit helps select optimal footwear.
Research shoes online then always try them on before buying. Walk and jog to feel comfort and traction. Getting the right lacrosse shoes prevents injury and boosts performance across a long season of play.
Most Durable Lacrosse Shoe Brands That Last
With the quick cuts, stops and starts involved in lacrosse, footwear takes a beating. Choosing durable lacrosse shoes that can stand up to hardcore use can extend their lifespan. Some of the top brands known for durable lacrosse shoes include:
- Adidas – Upper and sole materials withstand wear and tear
- Under Armour – Mesh uppers reinforced in high abrasion areas
- Nike – Solid rubber outsoles take abuse of turf or grass
- Warrior – Premium leathers and synthetics resist breakdown
- New Balance – External plastic heel counters prevent blowout
Look for key signs of durability like leather or synthetic leather uppers, rubberized toe caps to prevent wear, thick non-marking rubber outsoles and external TPU heel counters. The upper, sole, seams and supports should be over-built to handle hardcore lacrosse play.
Choosing Shoes That Go the Distance
Durability equals value in lacrosse shoes. High mileage models allow you to play in them longer before needing replacement. Durable shoes also provide support and stability for longer, helping prevent injury as materials don’t break down.
Inspect shoes closely before buying. The upper, stitching, sole and all components should appear robust and solidly constructed. Read online reviews for real feedback on longevity. With proper care, durable lacrosse shoes can keep you covered for multiple seasons of play.
Lacrosse Shoes With Ankle Support and Protection
Due to the constant cutting, dodging and quick changes in momentum, ankle injuries are common in lacrosse. Choosing lacrosse shoes with proper ankle support and protection can help minimize the risk of rolled or sprained ankles.
Many top lacrosse shoes incorporate features for ankle stability and coverage including:
- Mid-cut and high-cut styles that hug the ankles
- Molded external heel counters for rear foot lockdown
- Foam collar lining for added cushioning around the ankles
- Lace loops or straps to customize fit around the ankles
For positions like defense that require a lot of lateral quickness, opt for lacrosse shoes with maximum ankle stability. Attackmen can sometimes get away with low-cut shoes for added mobility. But the right support helps you play confidently and aggressively while minimizing injury risk.
Protecting Your Ankles on the Field
Ankle injuries from inadvertent cuts and jukes can be severe and frustrating. Missing games from rolled ankles stings. Prioritizing the right lacrosse shoes provides peace of mind that your ankles stay supported when making quick moves at top speeds.
Getting The Right Fit For Your Lacrosse Footwear
Finding the optimal lacrosse shoe fit is crucial for comfort, performance and injury prevention. Here are some tips for getting the right size and lockdown:
- Size up at least a half-size to leave wiggle room for feet swelling
- Lace shoes firmly starting from the bottom to secure midfoot
- Heel should be snug with minimal up and down movement
- Toes at end should have room to splay naturally when planting
- Walk and jog in shoes on field surface before playing in them
Ill-fitting lacrosse shoes either hinder performance through slipping or cause serious foot pain. A true custom fit ensures support for cuts while allowing natural foot motion and expansion when running.
Dialing in Your Lacrosse Footwear Fit
Take the time to find that lace tightness, sock thickness and sizing sweet spot. Proper foot lockdown gives you the confidence to play all-out without foot slippage or cramping. Test different lacing techniques to eliminate heel lift and midfoot movement.
Finding your custom fit may require trying a few options to hone in on what feels best. Consult staff at lacrosse specialty stores for sizing recommendations. Get lacrosse shoes fitted like gloves to unlock your athletic potential.
Popular Adidas Lacrosse Shoe Colorways
Along with performance features, lacrosse players want style when it comes to their footwear. Adidas offers their lacrosse shoes like the 5-Star 7.0 and PowerAlley 3.0 in a variety of eye-catching color combinations including:
- Black and white – Classic, clean look
- Team color accents – Show your squad pride
- Bright, bold colors – Stand out on the field
- Metallic accents – Flashy flair
- Multi-color gradients – Fade designs
The right lacrosse shoe colorway lets you express your personality while looking sharp on the field. Match the colors to your team uniform for a cohesive style. Choose wild neon or metallic looks to get noticed. Or keep it simple in basic black and white.
Finding Your Lacrosse Style
Lacrosse shoe colors range from basic to bold. Matched team colorways promote unity. Unique color combos let you be an individual. There are no rules – make a style statement that fits your swag.
Browse the latest color options online or in stores. Try them on to envision how they’ll look with your gear. Let your shoes reflect who you are as a player while you take care of business on the field.
How To Properly Break In New Adidas Lacrosse Cleats
New lacrosse cleats need to be broken in properly to maximize comfort and performance. Here are some tips for breaking in Adidas lacrosse cleats like the Adizero models:
- Wear them around the house to begin gently molding to your feet
- Tighten laces gradually starting loosely and increasing snugness over time
- Use a lacrosse ball to massage and flex the upper leather or synthetic
- Use soft, thick socks to prevent blisters as the material molds
- Jog and do lateral shuffle drills to break them in dynamically
Rushing the break-in process can lead to serious blisters and foot pain. Ease into wearing new Adidas lacrosse cleats incrementally before using them in full practices and games. Properly broken in cleats become customized to your feet for superior comfort.
Preventing Foot Pain from New Cleats
Playing in brand new lacrosse cleats straight out of the box is asking for trouble. Blistered, bloody heels and toes can quickly end your day on the field. Spend the time upfront gently breaking cleats in to avoid pain later.
The upper leather and liner will mold to your feet over time. But forcing that process too quickly backfires. Be strategic and patient about properly flexing and loosening stiff new lacrosse cleats before going all-out in them.
Taking Care of Your Lacrosse Shoes and Extending Their Life
With proper maintenance and care, your lacrosse shoes can last longer, saving you money. Here are some tips for extending the life of your Adidas lacrosse shoes:
- Air dry shoes fully after use before storing to prevent moisture damage
- Stuff shoes with newspaper when not being worn to retain shape
- Clean off dirt and debris regularly with warm water and mild soap
- Use shoe trees to maintain structure when not being worn
- Apply leather conditioner to uppers to prevent cracking
Don’t throw lacrosse shoes in your bag after games and practices. Take time to properly dry and store them. Periodically clean the upper, lining, and sole to prevent dirt and sweat stains. Protect your investment.
Maximizing Your Lacrosse Shoe Lifespan
With lacrosse’scutting and sprinting, shoes get wear and tear. But you can double or triple their lifespan by caring for shoes properly. Let them fully air dry after use. Keep shoe trees in them when not being worn. Clean regularly. Simple maintenance keeps them going season after season.
High mileage lacrosse shoes not only save you money long-term but also maintain support. Protect your Adidas lacrosse shoes to get the most out of them throughout your playing career.