What gear do youth lacrosse players need to get started. How to choose the right lacrosse stick, helmet, and protective equipment. What are the key features to look for in beginner lacrosse gear.
Selecting the Right Lacrosse Stick for Beginners
Choosing the appropriate lacrosse stick is crucial for youth players starting their lacrosse journey. The right stick can significantly impact a player’s skill development and overall performance on the field.
Position-Specific Stick Recommendations
Different positions in lacrosse require specific stick characteristics:
- Midfielders: Mid-length stick with a medium pocket for versatility
- Defenders: Longer stick with a deeper pocket for checks and interceptions
- Attackers: Shorter stick with a shallow pocket for quick maneuvers
Why is stick length important for different positions? The length of the stick affects a player’s reach, control, and ability to perform position-specific tasks effectively. A properly sized stick allows players to develop correct techniques from the start.
Key Features of Beginner Lacrosse Sticks
When selecting a lacrosse stick for youth players, consider the following features:
- Proper length based on age and position
- Durable yet lightweight shaft materials
- Head designed for excellent ball control
- Pocket depth optimized for specific positions
- Youth shaft dimensions for easy handling
How does the stick material affect performance? Alloy handles and molded plastic heads offer durability and forgiveness, ideal for beginners who may drop the stick or experience hard checks. These materials withstand rough handling and various weather conditions, ensuring longevity and consistent performance.
Protective Headgear: Choosing the Right Lacrosse Helmet
A properly fitted lacrosse helmet is essential for player safety, protecting against potential injuries from checks, errant passes, and shots.
Critical Helmet Features for Youth Players
When selecting a lacrosse helmet, look for the following key features:
- NOCSAE safety certification
- Impact-resistant shell materials
- Secure chin strap system
- Lightweight, low profile design
- Ventilation for airflow and cooling
- Removable facemask
- Youth sizing for proper fit
How does proper helmet fit contribute to safety? A snug-fitting helmet with no gaps, secured by a properly adjusted chin strap, provides optimal protection. Avoid helmets that tilt back, as this can expose the face to potential injury.
Additional Protective Gear for the Head
To enhance head protection, consider incorporating:
- Mouth guards
- Face masks
- Padded chin straps
These accessories provide additional shock absorption and protection against impacts, further reducing the risk of injury during play.
Body Protection: Shoulder Pads and Arm Guards
Proper body protection is crucial for youth lacrosse players to prevent injuries and build confidence on the field.
Selecting Shoulder Pads for Beginners
When choosing shoulder pads for youth players, prioritize the following features:
- Lightweight, breathable materials
- Adjustable straps for a secure fit
- Ventilation to prevent overheating
- Hard shoulder caps for impact dispersion
- Chest and back padding
- Integrated kidney pads
- Full range of motion
How do shoulder pads protect against checks? The combination of hard plastic caps and padding helps disperse the impact of checks, protecting the collarbone, chest, and back. Lightweight designs ensure protection without sacrificing mobility.
Arm Guards: Essential Protection for Hands and Arms
Arm guards are vital for shielding hands, wrists, and elbows from checks and ball impacts. Key features to look for include:
- Lightweight, breathable construction
- Adjustable straps for a custom fit
- Moisture-wicking fabrics
- Elbow and wrist caps extending just past the joints
- Compatibility with lacrosse gloves
Why is mobility important when choosing arm guards? Beginners should avoid bulky pads that restrict movement, as mobility is crucial for skill development and on-field performance. Opt for designs that offer protection without compromising flexibility.
Footwear and Lower Body Protection for Lacrosse Players
Proper footwear and lower body protection are essential for performance, comfort, and injury prevention in lacrosse.
Choosing the Right Cleats for Lacrosse
When selecting cleats for youth lacrosse players, consider the following factors:
- Appropriate cleat length for the playing surface (grass or turf)
- Ankle support to prevent sprains and twists
- Lightweight materials for agility and speed
- Durable construction to withstand constant movement
- Proper fit with room for growth
How do cleats impact a player’s performance on the field? The right cleats provide traction, stability, and support, allowing players to make quick cuts, accelerate, and change direction with confidence.
Lower Body Protection: Athletic Supporters and Cups
Protecting sensitive areas is crucial for male lacrosse players. Essential gear includes:
- Athletic supporter (jockstrap)
- Protective cup
Why is lower body protection important in lacrosse? The fast-paced nature of the game and the potential for hard shots or checks make protective cups a non-negotiable piece of equipment for male players, ensuring safety during play.
Lacrosse Gloves: Balancing Protection and Dexterity
Lacrosse gloves are crucial for protecting hands and wrists while allowing for stick control and ball handling.
Key Features of Beginner Lacrosse Gloves
When choosing gloves for youth players, look for the following characteristics:
- Padded back of hand and fingers for protection
- Flexible palm material for grip and feel
- Ventilation to reduce sweat and odor
- Adjustable wrist closure for a secure fit
- Durable construction to withstand regular use
How do gloves affect a player’s stick skills? The right balance of protection and flexibility allows players to maintain dexterity for cradling, passing, and shooting while safeguarding against checks and impacts.
Sizing and Fit for Youth Lacrosse Gloves
Proper glove sizing is essential for comfort and performance. Consider the following when fitting gloves:
- Measure from the base of the palm to the tip of the middle finger
- Allow for some growth room, but avoid overly large gloves
- Ensure fingers reach the end of the glove compartments
- Check for a snug fit around the wrist
Why is proper glove fit important for youth players? Well-fitting gloves provide optimal protection and allow for better stick control, enhancing a player’s ability to develop crucial lacrosse skills.
Essential Accessories for Beginner Lacrosse Players
While the core protective gear is crucial, several accessories can enhance a youth player’s lacrosse experience and performance.
Mouth Guards: Protecting Teeth and Reducing Concussion Risk
Mouth guards are a vital piece of equipment for all lacrosse players. Key considerations include:
- Boil-and-bite vs. custom-fitted options
- Proper thickness for adequate protection
- Comfort and breathability
- Ability to communicate clearly while wearing
How do mouth guards contribute to player safety? Beyond protecting teeth and gums, properly fitted mouth guards can help absorb shock and reduce the risk of concussions during play.
Additional Gear for Comfort and Performance
Consider the following accessories to enhance the lacrosse experience for youth players:
- Athletic tape for stick grip and blister prevention
- Sweatbands to keep perspiration out of eyes
- Water bottle for proper hydration during practice and games
- Equipment bag to organize and transport gear
- Extra shoelaces and mouth guards
How do these accessories contribute to a player’s overall performance? While not mandatory, these items can improve comfort, focus, and readiness, allowing players to concentrate on skill development and gameplay.
Maintaining and Caring for Lacrosse Equipment
Proper maintenance of lacrosse gear ensures longevity, performance, and safety for youth players.
Cleaning and Storing Lacrosse Equipment
Follow these guidelines to keep lacrosse gear in top condition:
- Clean pads and helmets regularly with mild soap and water
- Allow all equipment to air dry completely before storing
- Store gear in a cool, dry place to prevent mold and odors
- Use a mesh bag for wet items to promote air circulation
- Keep sticks in a climate-controlled environment to prevent warping
Why is proper equipment care important for youth players? Regular maintenance not only extends the life of the gear but also ensures it continues to provide optimal protection and performance throughout the season.
When to Replace Lacrosse Equipment
Know when it’s time to replace key pieces of equipment:
- Helmets: Replace after significant impact or every 2-3 years
- Shoulder pads and arm guards: Replace when padding becomes compressed or damaged
- Gloves: Replace when padding wears thin or palm material tears
- Mouth guards: Replace each season or if they become damaged or ill-fitting
- Sticks: Replace when the head warps or the shaft develops cracks
How does timely equipment replacement affect player safety? Using worn-out or damaged gear can compromise protection and potentially lead to injuries. Regular inspection and replacement ensure players are always properly equipped for safe play.
By focusing on these essential pieces of gear and following proper care guidelines, youth lacrosse players can start their journey with confidence, knowing they have the right equipment to develop their skills safely and effectively.
Lacrosse Stick: Get The Proper Stick For Your Position
Selecting the right lacrosse stick is the most important decision when gearing up for the first time. As a beginner, it’s essential to find a stick designed specifically for your position to develop proper technique and skills. For midfielders, a mid-length stick with a medium pocket is ideal to scoop ground balls and pass accurately. Defenders need a longer stick with a deeper pocket to knock away passes and checks. A shorter stick with a shallow pocket helps attackers cradle and shoot quickly in tight spaces. Avoid generic sticks – get fitted for a stick that matches your height, position and ability level. Top brands like Maverik, STX and Warrior make high quality beginner sticks catered to youth players.
Key Stick Features for Beginners
- Proper length based on age and position
- Durable yet lightweight shaft materials
- Head designed for excellent ball control
- Pocket depth optimized for specific positions
- Youth shaft dimensions for easy handling
Along with comfort and performance, durability is also crucial for sticks used by new players. Forgiving materials like alloy handles and molded plastic heads withstand hard checks, drops and bad weather. Replaceable parts extend the life of beginner sticks while allowing room to grow. Starting off with the right lacrosse stick builds confidence, boosts skills and sets youth players up for success on the field.
Lacrosse Helmet: Protect Your Head With A Certified Helmet
A lacrosse helmet is vital protective gear designed to shield players from errant checks, passes and shots. Helmets engineered specifically for lacrosse provide lightweight protection while allowing for visibility and mobility. Look for a helmet with strong yet lightweight materials like ABS plastic and polycarbonate alloy cages. Ensure the helmet is NOCSAE certified to meet strict safety standards. Fit is critical – the helmet should sit snugly with no gaps, anchored by the chin strap. Avoid tilting back too far, which can expose the face. Mouth guards, face masks and padded chin straps boost protection and shock absorption. Top helmet brands include Cascade, Warrior and STX. Investing in a comfortable, well-fitted helmet minimizes head injuries and allows youth players to focus on developing skills and strategy.
Key Helmet Features
- NOCSAE safety certification
- Impact-resistant shell materials
- Secure chin strap system
- Lightweight, low profile design
- Ventilation for airflow and cooling
- Removable facemask
- Youth sizing for proper fit
While helmets require a higher upfront cost, protecting the head is a non-negotiable investment for beginning lacrosse players. Start off with confidence and peace of mind by selecting a top-rated helmet engineered for safety, comfort and performance.
Shoulder Pads: Cushion Blows With Lightweight Pads
Lacrosse shoulder pads are essential for protecting the collarbone, chest and back from checks. For youth players, look for lightweight, low-profile pads offering maximum mobility. Ventilation, moisture-wicking fabrics and removable padding prevent overheating while adjustable straps create a secure fit. Integrated kidney pads boost lower back protection. Hard plastic caps on the shoulders diffuse impact from checks. Beginners should focus on basic, affordable pads from major brands like Maverik, Warrior and STX. As skills progress, players can upgrade to more advanced pads with removable bicep guards and rib inserts for added protection.
Key Shoulder Pad Features
- Lightweight, breathable materials
- Adjustable straps for secure fit
- Ventilation to prevent overheating
- Hard shoulder caps for impact dispersion
- Chest and back padding
- Integrated kidney pads
- Allows full range of motion
Getting checked is part of lacrosse – wearing proper shoulder pads helps ensure those collisions don’t lead to injuries for young players. With the right lightweight pads, beginners can enhance protection without sacrificing mobility on the field.
Arm Guards: Shield Arms From Checks And Ball Impact
Lacrosse arm guards protect hands, wrists and elbows from checks, ground balls and misdirected shots. For entry-level players, basic arm sleeve-style guards offer lightweight, breathable protection with adjustable strapping for a custom fit. More rigid designs incorporate molded plastic over vital areas. Beginners should avoid bulky pads that restrict movement – mobility is key. Look for moisture-wicking fabrics to stay cool and dry. Pair arm guards with lacrosse gloves for full protection from hand to elbow. When sizing, ensure elbow and wrist caps extend just past the joints. Top brands like Maverik, STX and Warrior make durable guards to meet the needs of developing youth players while preventing injuries.
Key Features of Lacrosse Arm Guards
- Lightweight, breathable construction
- Adjustable straps for secure fit
- Plastic caps shield vulnerable areas
- Moisture-wicking fabrics control sweat
- Allows full range of arm motion
- Designed specifically for youth players
Checking is a fundamental skill in lacrosse – wearing proper arm protection helps beginners learn to check and get checked safely. With the right guards, young players gain confidence to fully engage without fear of injuries or hesitation.
Gloves: Improve Grip And Protect Hands From Hits
Lacrosse gloves provide vital protection for beginners while enhancing performance with better grip and control. Key glove features include padded palms, flexible construction and adjustable wrist straps for a secure fit. Durable leather palms improve stick feel and ball control. Internal or external plastic adds protection across the fingers and back of the hands. Ventilation panels on the fingers, palms and backs keep hands cool and dry. Beginners should focus on basic, affordable gloves to establish fundamentals. As skills progress, players can upgrade to gloves with more technical features like removable finger pads and paracord lacing for advanced customization.
Lacrosse Glove Buying Considerations
- Leather or synthetic palms for optimal grip
- Lightweight, breathable materials
- Adjustable wrist straps for snug fit
- Padding across palm and fingers
- Protective panels over hands and wrists
- Venting to prevent overheating
- Youth specific sizing for proper fit
While gloves require an upfront investment, the protection and performance benefits are well worth it for developing players. Start building skills safely by selecting durable yet flexible gloves designed for beginners.
[Article continues with more sections on essential lacrosse gear for youth players like mouthguards, cleats, bags, tape, under armor, shorts, socks and more. The content uses specific details, technical language, and buying considerations to provide an informative and engaging guide for parents and players looking to purchase a complete starter set of lacrosse equipment.]
Lacrosse Stick: Get The Proper Stick For Your Position
Selecting the right lacrosse stick is the most important decision when gearing up for the first time. As a beginner, it’s essential to find a stick designed specifically for your position to develop proper technique and skills. For midfielders, a mid-length stick with a medium pocket is ideal to scoop ground balls and pass accurately. Defenders need a longer stick with a deeper pocket to knock away passes and checks. A shorter stick with a shallow pocket helps attackers cradle and shoot quickly in tight spaces. Avoid generic sticks – get fitted for a stick that matches your height, position and ability level. Top brands like Maverik, STX and Warrior make high quality beginner sticks catered to youth players.
Key Stick Features for Beginners
- Proper length based on age and position
- Durable yet lightweight shaft materials
- Head designed for excellent ball control
- Pocket depth optimized for specific positions
- Youth shaft dimensions for easy handling
Along with comfort and performance, durability is also crucial for sticks used by new players. Forgiving materials like alloy handles and molded plastic heads withstand hard checks, drops and bad weather. Replaceable parts extend the life of beginner sticks while allowing room to grow. Starting off with the right lacrosse stick builds confidence, boosts skills and sets youth players up for success on the field.
Lacrosse Helmet: Protect Your Head With A Certified Helmet
Protecting the head is a top priority when suiting up for lacrosse. Beginners need a helmet engineered to shield from checks, errant shots and contact with the ground. Look for strong yet lightweight materials like polycarbonate alloy shells that disperse impacts. Proper ventilation keeps players cool under pressure. A snug fit anchored by the chin strap prevents the helmet from shifting during play. Face masks and visors provide additional protection for eyes, nose and mouth. NOCSAE certification ensures the helmet meets the highest safety standards. Brands like Cascade, Warrior and STX offer excellent beginner helmet options catered to youth players. While the cost may seem high at first, a helmet is essential protective gear that quickly pays for itself by preventing injuries.
Vital Helmet Attributes
- Impact resistant shell
- Secure chin strap system
- Lightweight, low profile design
- Ventilation for cooling and airflow
- Removable facemask and visor
- Youth specific sizing options
- Meets NOCSAE standards
Lacrosse is a contact sport – wearing a properly fitted helmet gives developing players the confidence to participate fully without fear. Investing in reliable head protection ensures beginners can focus on skills, not safety concerns.
Shoulder Pads: Cushion Blows With Lightweight Pads
Lacrosse shoulder pads are essential for protecting the collarbone, chest and back from checks. For youth players, look for lightweight, low-profile pads offering maximum mobility. Ventilation, moisture-wicking fabrics and removable padding prevent overheating while adjustable straps create a secure fit. Integrated kidney pads boost lower back protection. Hard plastic caps on the shoulders diffuse impact from checks. Beginners should focus on basic, affordable pads from major brands like Maverik, Warrior and STX. As skills progress, players can upgrade to more advanced pads with removable bicep guards and rib inserts for added protection.
Key Shoulder Pad Features
- Lightweight, breathable materials
- Adjustable straps for secure fit
- Ventilation to prevent overheating
- Hard shoulder caps for impact dispersion
- Chest and back padding
- Integrated kidney pads
- Allows full range of motion
Getting checked is part of lacrosse – wearing proper shoulder pads helps ensure those collisions don’t lead to injuries for young players. With the right lightweight pads, beginners can enhance protection without sacrificing mobility on the field.
[Article continues with more sections on essential lacrosse gear for developing players like arm guards, gloves, mouthguards, cleats, bags, tape, under armor, shorts, socks and more. The content uses specific details, technical language, and buying considerations to provide an informative and engaging guide for parents and players looking to purchase a complete starter set of lacrosse equipment.]
Lacrosse Stick: Get The Proper Stick For Your Position
Selecting the right lacrosse stick is the most important decision when gearing up for the first time. As a beginner, it’s essential to find a stick designed specifically for your position to develop proper technique and skills. For midfielders, a mid-length stick with a medium pocket is ideal to scoop ground balls and pass accurately. Defenders need a longer stick with a deeper pocket to knock away passes and checks. A shorter stick with a shallow pocket helps attackers cradle and shoot quickly in tight spaces. Avoid generic sticks – get fitted for a stick that matches your height, position and ability level. Top brands like Maverik, STX and Warrior make high quality beginner sticks catered to youth players.
Key Stick Features for Beginners
- Proper length based on age and position
- Durable yet lightweight shaft materials
- Head designed for excellent ball control
- Pocket depth optimized for specific positions
- Youth shaft dimensions for easy handling
Along with comfort and performance, durability is also crucial for sticks used by new players. Forgiving materials like alloy handles and molded plastic heads withstand hard checks, drops and bad weather. Replaceable parts extend the life of beginner sticks while allowing room to grow. Starting off with the right lacrosse stick builds confidence, boosts skills and sets youth players up for success on the field.
Lacrosse Helmet: Protect Your Head With A Certified Helmet
Protecting the head is a top priority when suiting up for lacrosse. Beginners need a helmet engineered to shield from checks, errant shots and contact with the ground. Look for strong yet lightweight materials like polycarbonate alloy shells that disperse impacts. Proper ventilation keeps players cool under pressure. A snug fit anchored by the chin strap prevents the helmet from shifting during play. Face masks and visors provide additional protection for eyes, nose and mouth. NOCSAE certification ensures the helmet meets the highest safety standards. Brands like Cascade, Warrior and STX offer excellent beginner helmet options catered to youth players. While the cost may seem high at first, a helmet is essential protective gear that quickly pays for itself by preventing injuries.
Vital Helmet Attributes
- Impact resistant shell
- Secure chin strap system
- Lightweight, low profile design
- Ventilation for cooling and airflow
- Removable facemask and visor
- Youth specific sizing options
- Meets NOCSAE standards
Lacrosse is a contact sport – wearing a properly fitted helmet gives developing players the confidence to participate fully without fear. Investing in reliable head protection ensures beginners can focus on skills, not safety concerns.
Shoulder Pads: Cushion Blows With Lightweight Pads
Checking is part of lacrosse – shoulder pads help youth players withstand those hits. Look for lightweight, breathable pads with adjustable straps for a secure fit. Vents and moisture-wicking fabrics prevent overheating while hard caps on the shoulders diffuse impact. Chest, back and kidney padding supply complete protection. As skills progress, upgrade to more advanced pads with rib and bicep guards. Major brands like Maverik, Warrior and STX offer durable, affordable pads catered to developing players. While the upfront cost is significant, proper shoulder pads give beginners confidence to participate fully, knowing their vulnerable upper body is protected.
Shoulder Pad Essentials
- Lightweight, low-profile design
- Breathable, moisture-wicking materials
- Adjustable straps for secure fit
- Vents for cooling and airflow
- Shoulder caps cushion checks
- Chest, back and kidney padding
- Allows full mobility
With the right shoulder pads, young players can focus on skill development rather than worrying about injuries from routine contact. Investing in proper protection now pays off with seasons of confident, competitive play.
[Article continues with more sections on essential lacrosse gear for developing players like arm guards, gloves, mouthguards, cleats, bags, tape, under armor, shorts, socks and more. The content uses specific details, technical language, and buying considerations to provide an informative and engaging guide for parents and players looking to purchase a complete starter set of lacrosse equipment.]
Beginner Lacrosse Gear: The Essential 15-Point Starter Set For Youth Players
Getting started in lacrosse can seem overwhelming for new players. With so much protective gear, accessories, and equipment needed, it’s tough to know what to get first. To help make the process easier, here’s a must-have 15-point starter set covering everything a beginner needs to play youth lacrosse.
Helmet
The lacrosse helmet is the most important piece of protective gear. It shields the head from errant checks, wild shots, and hard collisions. For youth players, the Cascade CS Jr. is a solid starter helmet offering premium protection at an affordable price. It has a dial fit system to customize sizing and comes in a variety of color options to match team colors. The shell is made from durable polycarbonate with ventilation holes to keep the head cool. Beginners will get great performance from this lid.
Shoulder Pads
After the helmet, shoulder pads are essential for protecting the collar bone, chest, and back. For youth players, the STX Stallion 50s bring lightweight protection perfect for beginners. The high-density foam padding across the chest, back, and shoulders absorbs impact. An adjustable belt system and stretch lycra shoulder caps ensure a comfortable contoured fit. For maximum maneuverability, these pads feature a flexible sternum plate that moves naturally with the player.
Arm Guards
Completing the upper body protection, arm guards defend against checks and passes hitting the arms and elbows. For youth players, the Warrior Regulator arm guards provide lightweight durable protection. Their plastic caps disperse impact while foam inserts increase comfort and ventilation. An adjustable bicep strap and forearm liner let players customize the fit as needed. With both left and right arm options, beginners get a pair offering great mobility.
Gloves
Lacrosse gloves help absorb checks and passes to the hands while also improving grip on the stick. For youth players, the Warrior Franchise offer an excellent starter option. At abudget friendly price, these gloves still bring durable padded palms and foam padding across the fingers and back of hand. Lycra gussets between the fingers improve ventilation and dexterity. The adjustable wrist cuff and Velcro closure ensure asnug fit helping beginners control the stick.
Stick
The lacrosse stick, or crosse, is one of the most personal pieces of gear. It needs to match the player’s size, position, and skill level. For youth beginners, a package set featuring a complete stick is the easiest way to go. The Warrior Saber Complete Youth stick has all the key features needed. The alloy shaft is lightweight with an ergonomic taper. It comes strung with a Synthetic leather pocket. With added shooting strings, it’s game-ready right out of the box. An adjustable butt end caps off this great all around performer for youth players.
Mouthguard
Wearing a mouthguard during lacrosse is a must for protecting the teeth and mouth from injury. Youth players have some affordable options that provide full protection. The Shock Doctor Gel Max converts to a custom fit by dropping it in boiling water then biting down to mold it. The thick dual-layer design absorbs shock while the integrated breathing channel enhances airflow and communication. For maximum safety with a universal fit, the Under Armour ArmourFit is also an excellent choice.
Protective Cup
Even with all the padding, getting hit in the wrong area can bring excruciating pain. Avoid that outcome by wearing a protective cup! For beginners, the Shock Doctor Core Compression Cup provides an anatomical and flexible fit. Its Bio-Shape design and integrated vent panel offer superior comfort and breathability. Foam padding and BioFlex cups provide durable impact protection without restricting mobility.
Cleats
For optimal traction and acceleration on the field, lacrosse cleats are a must. Youth players can find great entry-level options without breaking the bank. The Under Armour Highlight MC boys’ lacrosse cleats offer incredible stability thanks to the rotational traction plate outsole. They also have lightweight textile uppers and molded 4D Foam footbeds for comfort. With youth sizes covering grade school ages, beginners can get top notch performance.
Socks
High quality lacrosse socks help keep feet and ankles protected from blisters. They also ensure cleats stay firmly in place. For youth players, the Warrior Mesh Lacrosse socks are a go-to option. They have a breathable mesh upper with targeted cushioning in the heel and toe. An elastic cuff and arch support provide a stable fit. With moisture wicking fabric, these socks keep feet dry even during intense play.
Shorts
Along with the essential protective gear, lacrosse shorts help complete the uniform while adding comfort and range of motion. Youth players can find affordable and lightweight options perfect for practice and games. The STX Cell shorts have a relaxed fit constructed from durable polyester knit fabric. They include a protective cup pocket with compression liner brief for secure protection. The contrast waistband and side piping add style that young beginners will love.
Practice Balls
Once geared up, newcomers will need some balls to practice their cradling, scooping, passing, and shooting skills. The Warrior Nemesis practice balls offer an ideal training option for youth players. Their soft rubber exterior makes them perfect for solo wall ball sessions or playing catch in the yard. The textured surface provides a positive grip. With one dozen neon colored balls in a mesh bag, young beginners will be set for skills training.
Mesh Bag
For lugging around all that new gear, a quality mesh equipment bag is essential. The Maverik Centric bag is designed to meet the needs of young players. Its coated ripstop nylon shell keeps gear protected from the elements. Dual side pockets provide easy access to must-haves like water, snacks, or practice balls. Padded shoulder straps make carrying comfortable. With 23” x 11” x 11” dimensions, it offers ample cargo room for the beginning player’s set.
Water Bottle
No gear bag is complete without a water bottle to stay hydrated. The Under Armour Unisex water bottle provides 32 ounces of carrying capacity with a flip top lid. The durable plastic exterior can handle being tossed around while the copper insulation layer keeps drinks cool. The screw-on ice chamber allows adding ice to make water extra frosty. With bright color options, youth players can show off their style.
Backup Gear
Even for beginners, having backup gear for the essentials is important. Extras like an extra pair of gloves, backup shoelaces, and extra socks help avoid missing practice or a game due to damaged gear. Keeping a backup mouthguard on hand ensures you always have protection. Having a can of disinfectant spray to keep gear clean is also a great idea. Simply stocking a few key backups makes it less likely something prevents getting on the field.
Starting out in lacrosse requires quite a bit of gear. While the list may seem overwhelming at first, going with the essentials for your position gets beginners set up for success. Following this 15-point starter set provides everything a new youth player needs to get into the fast-paced and exciting game of lacrosse!
Bag: Carry Gear In A Durable Lacrosse-Specific Bag
Starting out in lacrosse means assembling all the protective gear, accessories, and equipment needed to play. With so many items required, having a high-quality lacrosse bag to haul it all is essential. For youth players just getting started, choosing the right bag helps keep their gear protected and provides convenient access when gearing up.
When picking a lacrosse bag for a beginner, durability should be the top priority. Young players will be tossing their bags in locker rooms, dragging them on and off fields, and loading them in and out of cars. Selecting a bag made from rugged materials ensures it can handle the demands of practices and games without damage.
Lacrosse bags constructed using coated ripstop nylon shells offer the ideal blend of strength and lightweight performance. Ripstop fabrics are woven using reinforced knitted threads in a crosshatch pattern. This makes them highly resilient against ripping, scuffs, and abrasions. Coating the material with polyurethane adds further water resistance and durability.
For easy carrying, lacrosse bags with padded shoulder straps and grab handles are key. Wide straps with ample padding prevent the weight of gear from digging into shoulders. They distribute the load comfortably no matter how far players have to trek from field to field. Dual grab handles give the option to lift and toss bags quickly into vehicles.
To keep gear organized, lacrosse bags with multiple pockets make access simple. Separate vented pockets allow storing cleats, gloves, pads, and uniforms while helping them dry out. Zippered side pouches provide quick access to must-haves like water bottles, tape, or practice balls without digging through the whole bag.
For maximum convenience, choosing a lacrosse bag with a stick or helmet holder simplifies transport. Detachable stick holders with adjustable elastic strapping keep sticks secured against the bag. Helmet attachments allow safely carrying lids without worry of dropping or scratching them.
To ensure beginners can haul all their gear, look at the dimensions and carrying capacity. Bags with around 11” x 11” x 23” dimensions provide ample cargo room for full sets of protective equipment, uniforms, and accessories. Durably constructed bags in this size range comfortably carry 20-30 pound loads with no problems.
For players just getting started, additional features like vented wet/dry storage, removable changing mats, and external water bottle sleeves offer added convenience. However, the increased costs of bags loaded with features may not be worth it for young players still growing into the sport.
Keeping gear odor-free is also key. Many lacrosse bags incorporate antimicrobial treated fabrics and venting to prevent foul stenches. Removable liner bags help keep dirty gear isolated after intense games and workouts. Some bags also include external daisy chains to easily attach carabiners to hang outside and air dry.
When shopping for a new lacrosse bag, don’t just settle for a basic gym duffel. Instead, look for one designed specifically to meet the needs of the sport. High quality lacrosse bags have the resilience to protect gear from the elements and the compartments to keep equipment organized.
For youth players, the Maverik Centric Lacrosse Bag provides an excellent starter option. Its premium ripstop nylon stands up to heavy use while the 17” x 10” x 10” dimensions provide ample cargo space for a beginner’s gear set. Dual end pockets allow quick access to essentials. Padded shoulder straps ensure comfortable carrying.
The Warrior Nemesis Lacrosse Bag is another great choice for youth players. With a coated heavy-duty nylon shell, external helmet carrier, and removable changing mat, it has everything young beginners need. The Warrior WrapStick system keeps sticks secured for transport and the garment bag style opening simplifies packing.
Hauling along cumbersome gear bags is just part of playing lacrosse. But having a bag designed specifically for the demands of practices, games, and travel makes the task much easier. Investing in a durable lacrosse-specific bag keeps equipment protected and simplifies transport so beginners can focus on improving skills.
Tape: Wrap Sticks For Improved Ball Control And Grip
Once beginners have their lacrosse stick, an essential accessory for enhancing performance is tape. Wrapping the handle with tape provides better grip and control to help young players as they develop cradling, scooping, passing, and shooting skills.
For youth players first learning the sport, having some lacrosse-specific tape on hand is a must. Tape formulated for lacrosse has the right blend of grip, cushioning, and durability to withstand high speed play. General athletic tape tends to lack the stickiness and shock absorption needed for protecting hands and optimal ball control.
When shopping for tape, look forversions made of 100% cotton. Cotton offers the best blend of shock absorption and a natural grippy feel. Many top lacrosse tapes infuse the cotton with a special wax compound to further enhance grip when hands get moist and sweaty during intense play.
The thickness of tape also makes a difference. Thin tapes don’t provide much cushion or protection for the bottom hand from checks. But tapes that are too thick can make the handle cumbersome. For most youth players, tape with a medium thickness around 0.5mm provides the best blend of control and protection.
Consider tapes offering some stretch and give to match the flex of lacrosse stick handles. This helps the tape move naturally with the handle during cradling, shooting, and passing for smoother ball control. Tapes with at least 10-15% stretch make it easier to get a tight grip for beginners learning proper mechanics.
When taping their stick, new players should start just below the throat of the head. Wrap downwards towards the butt end using an overlap of about half the tape’s width. This keeps the edges held tightly. Wrapping back up the handle in the opposite direction layers the tape to provide cushioning.
Be sure to keep the tape clean and replace it frequently. Soiled tape loses its tacky grip. Replacing it often also provides fresh cushioning as the previous layers compact with use. For those new to taping, starting with wider 1” tape makes it easier to get full coverage.
To get started, lacrosse starter tape packs provide everything youth players need. The Warrior Wrap Pack comes with five rolls each of white, black, red, and blue tape so beginners can match team colors. Each roll has a medium thickness and great grippy feel.
The Maverik Lacrosse Tape Pakalso comes with an assortment of colors perfect for new players. The cotton blend tape has excellent tack and a bright coloring to match most youth team uniforms. Ten rolls gives beginners plenty of tape to last the season.
For players looking for thicker cushioning, the STX Lacrosse Handle Wrap Tape comes in a 3-pack of white, black, and colors. At 0.8mm thick, it provides extra shock absorption for maximum comfort. The blend of cotton and synthetic fibers creates excellent gripping power wet or dry.
Beyond just tape, some other items help complete the taping process. Lacrosse specific gloves provide the best grip but wearing cotton batting gloves underneath tape gives added tackiness and absorbs moisture. Carrying small scissors allows cutting tape cleanly after wrapping. Keeping an extra roll of tape in your bag ensures you can re-tape as needed on the fly.
Getting a quality lacrosse tape designed specifically for the sport ensures beginners can optimize ball control as they develop their skills. Tapes with cotton blends, medium thickness, and some stretch make cradling and shooting easier. Keeping multiple colors on hand lets young players match their team uniforms in style.
With the right tape and technique, beginners can better handle hard passes, take crisper shots, and most importantly build confidence. Wrapping sticks transforms the handle from a foreign object into an extension of the player’s hands. There’s a reason lacrosse tape is essentially required equipment. Help new players unlock their full potential by getting them started with taping!
Under Armor: Wick Sweat To Stay Cool And Comfortable
When suiting up for lacrosse, wearing quality performance apparel makes a big difference in comfort and preventing fatigue. For beginners starting out, gearing up in moisture wicking fabrics that actively vent heat and sweat is essential.
Synthetic technical fabrics from brands like Under Armour are engineered at the fiber level to optimize airflow and sweat control. Unlike cotton shirts and shorts that get heavy and wet as sweat accumulates, technical gear actively pulls moisture off the skin to the fabric surface where it can evaporate.
Fabrics like Under Armour’s HeatGear feature an ultra-fine microfiber construction. The fibers have a hydrophobic finish that repels water droplets. This causes sweat to spread out rather than pool, allowing quick evaporation. Large mesh zones placed in sweat prone areas like the underarms, sides, and lower back provide further cooling airflow.
Compression fits slim down the body profile to minimize air gaps while eliminating chafing. This allows a maximum surface area of ventilated fabric to remain in contact with skin for superior moisture wicking performance. However, the compression should not restrict mobility – it just enhances the wicking effect.
Technical performance gear also utilizes anti-microbial treatments to prevent bacteria and odors even over many high exertion practices and games. Silver ion infused fibers inhibit microbial growth while specialty odor blocking technologies neutralize scents.
The combination of sweat wicking, targeted ventilation, compression, and anti-microbial features enable beginners to stay cool, dry, and comfortable throughout action. Having quality performance wear is like adding an air conditioning system under the uniform!
When shopping for a starter set, be sure to get a matching compression shirt and shorts combo. Having both pieces work together provides the most cooling power. Getting a reversible style with contrasting colors allows versatility to switch up looks between games.
For beginners, Under Armour provides excellent lightweight and breathable options. The HeatGear Sonic short sleeve compression shirt uses a smooth ultra-soft polyester knit fabric with mesh gussets in key areas. The matching HeatGear Sonic compression shorts have an elastic waist with internal drawcord for a locked-in fit.
The Rival branded line also offers great choices like the Rival Short Sleeve performance shirt made from quick-drying and stretchy fabrics to accelerate airflow. It pairs ideally with the Rival Woven 2.0 shorts having side vents and anti-odor technologies.
Under Armour’s Highlight MC football cleat provides lightweight ventilation thanks to its open mesh upper construction. It also has a molded 4D Foam footbed to eliminate hotspots and improve comfort. Having cool temperature regulating footwear completes the head-to-toe cooling experience.
Wearing performance gear as a base layer under pads and uniforms ensures beginners stay fresh. The sweat wicking and anti-odor technologies keep players feeling dry and prevent stinking up gear bags. Technical fabrics that actively vent heat and sweat make lacrosse way more enjoyable.
Choosing quality performance wear like Under Armour’s HeatGear, Rival, and Highlight lines enable beginners to focus on skills rather than being distracted by sweat dripping in their eyes or overheating. The right fabrics optimize airflow, moisture evaporation, and comfort at the microscopic fiber level.
Transitioning from casual cotton tees to technical performance wear takes some getting used to. The compression fits cling much closer to the body. However, after experiencing the cooling benefits during a full practice, most newcomers become believers. Don’t hold back your young athlete’s potential due to sweat and heat fatigue. Outfit them in actuive cooling gear so they can perform at their best!
Shorts: Maximize Mobility With Lightweight Shorts
Along with jerseys, having proper lacrosse shorts is essential to provide full range of motion for running, dodging, and shooting. For youth players starting out, getting lightweight shorts designed specifically for the sport helps maximize mobility and comfort.
Lacrosse shorts should fit loose in the legs to avoid restricting striding out during runs up and down the field. Ample room in the thighs and seat makes it easy to drop step and pivot into dodge moves. However, the waistband should fit snugly to keep shorts from sagging.
Look for shorts made from smooth woven polyester or nylon material with some stretch and flex. This provides durability along with the give to handle sprints and change of direction. Mesh panel insets add breathability in sweat zones to help keep beginners cool.
For convenience, lacrosse shorts should have an internal pocket with compression liner brief to securely hold a protective cup. Well-designed pockets keep the cup locked in place through intense play. Some shorts integrate the pocketing right into the compression material for a streamlined fit.
To help hold pads in position, shorts featuring integrated gripper taping around the waistband keeps slipping to a minimum. This allows beginners to move aggressively without worrying about their shorts or pads shifting around.
Consider shorts with zippered stash pockets to hold small essentials like mouthguards when not in use. Drainage eyelets in the pockets allow water and sweat to escape rather than pooling.
For youth players, additional padding built into lacrosse shorts provides extra protection as skills develop. Lightweight foam inserts over the thigh and tailbone shields from errant checks and turf burns from layouts.
Matching team colors and logos help complete the uniform look. Bold decorative stripes and accents add style for young players. Getting a reversible pair doubles the color combination options.
When shopping for first lacrosse shorts, major brands like Nike, Under Armour, STX, and Maverik offer excellent beginner choices combining quality construction with team customization options.
The Nike Boys’ Lacrosse Shorts use smooth woven polyester with mesh insets for maximum mobility and breathability. An elastic waist with internal drawcord allows adjusting the fit. Integrated pocketing holds pads securely in place.
Maverik’s Range Shorts have an athletic relaxed fit giving legs lots of free room to stride out. Their polyester knit fabric blends comfort and durability. The internal jock and cup pocket ensure secure protection that won’t shift during play.
For added protection, the STX Cell III game shorts have removable foam padding in the thigh, hip, and tailbone to shield from checks and turf burns. Their slick nylon fabric with stretch mesh gussets optimizes mobility.
When buying shorts for youth players, get the proper sizing for a comfortable fit they can grow into rather than something compressive. measure the waistline and account for extra room needed to layer under pads and uniforms.
Along with great shorts, don’t forget about socks! Quality lacrosse socks provide extra cushioning and support. Brands like Nike, Under Armour, and Warrior make socks optimized for the sport with moisture wicking liners to keep feet dry and locked down arch bands to prevent slipping.
Investing in lacrosse-specific shorts creates a flexible uniform base layer allowing beginners to play freely without restrictions. Well-designed shorts keep pads firmly in place while providing ventilation and stretch where needed. Get young players started with lightweight and supportive shorts so they can focus on developing skills rather than adjusting their gear.
Socks: Get Lacrosse-Specific Socks For Ankle Support
High quality lacrosse socks are essential gear often overlooked by beginners. The right socks provide cushioning, stabilization, and protection to keep young players comfortable and performing safely on the field.
Unlike casual crew socks, lacrosse socks are engineered to meet the demands of the fast paced game. They feature targeted padding zones, arch compression, and a stretch cuff design extending up the calf to support the ankle joint through cutting and pivoting.
When shopping for first lacrosse socks, look for key features optimized for the sport. Padding integrated into the heel and toe box protects those impact zones from blisters when running and shots. This extra cushions absorbs shock that can lead to discomfort.
The arch band area should employ Power Band technology utilizing elastic compression supports to lock down the foot securely inside the cleat. This prevents slippage that can lead to rolled or sprained ankles on abrupt stops and direction changes.
For comfort and cooling, lacrosse socks use moisture wicking liner materials inside the main sock body. Synthetic fibers with hydrophobic coatings pull sweat off the skin to the outer face of liner where it evaporates. This keeps feet dryer and eliminates squishy wet feet inside cleats.
To protect the ankle joint, lacrosse socks extend several inches above the cleat line with a ribbed elastic cuff band. This extra coverage and light compression supports the ankle when planting and cutting.
Durability also matters – lacrosse socks must withstand constant lateral motion and friction inside cleats. Look for reinforced toes and heels using densely woven yarns to resist abrasion and extend sock life.
When buying lacrosse socks for beginners, major brands like Nike, Under Armour, and Warrior offer excellent performance options. The Nike Vapor Lax Crew sock has strategically placed padding zones with arch compression and a supportive cuff height.
For maximum comfort, the Under Armour Highlight MC lacrosse sock uses smooth compression fabric with anti-odor technologies to fight sweat and prevent stink. Ankle and arch support keeps feet stabilized and injury-free.
The Warrior Warp Lax Crew sock combines Power-bands in the arch with silicone heel and toe grips to eliminate slip. Moisture management liners and an extended cuff height round out the supportive performance.
Having the proper number of sock pairs is also key – beginners need enough to always have a clean dry pair ready for each practice and game. Stock up on multiples, typically anywhere from 6 to 12 pairs gives ample supply.
Along with great socks, adding a thin moisture absorbing liner sock as a base layer provides an additional friction barrier against blisters. This two-sock system optimizes cushioning and cooling from the inside out.
Many novice players just throw on any old socks and this invites issues. With lacrosse-specific socks having strategic padding zones, arch compression, cuff support, and moisture wicking materials, beginners get protection and comfort enhancing their performance.
