Why is it challenging for tall women to find well-fitting shorts. What features should tall women look for when shopping for athletic shorts. Which brands offer the best athletic shorts for tall women. How can tall women ensure proper fit and comfort in athletic shorts.

The Struggle of Finding Athletic Shorts for Tall Women

For tall women, the quest for well-fitting athletic shorts can be a frustrating experience. Standard shorts designed for average heights often fall short in meeting the unique needs of taller frames. The primary issues stem from inadequate inseam lengths, improper rise measurements, and overall proportions that fail to accommodate longer legs and torsos.

Why is this such a prevalent problem? Most clothing brands focus their designs on average women’s proportions, overlooking the specific requirements of taller individuals. This oversight results in shorts that may fit uncomfortably, ride up during activity, or fail to provide adequate coverage.

Common Fit Issues for Tall Women

• Inseams that are too short, leading to chafing and constant readjustment
• Low-rise waistbands that sit awkwardly and expose the lower abdomen
• Shorts that ride up during movement due to improper proportions
• Insufficient coverage during athletic activities

Key Features Tall Women Should Look for in Athletic Shorts

When shopping for athletic shorts, tall women should prioritize certain features to ensure a comfortable and functional fit. What are these essential elements?

1. Longer inseam: Aim for 8-10 inches to provide adequate coverage for longer legs
2. Mid to high rise waistband: This ensures the shorts sit at or above the natural waistline
3. Stretchy, compressive material: Offers full coverage and support during various activities
4. Properly graded tall sizing: Look for brands that scale up the entire pattern, not just leg length

By focusing on these features, tall women can significantly improve their chances of finding athletic shorts that fit well and perform during workouts.

Top Athletic Shorts Brands Catering to Tall Women

Several brands have recognized the need for athletic shorts designed specifically for taller women. These companies offer thoughtfully crafted options that address the unique fit requirements of long-legged ladies.

Old Navy

Old Navy’s high-waisted bike shorts have gained popularity among tall women for good reason. How do they cater to taller frames?

• Available in both standard and tall inseams up to 11 inches
• Wide, no-roll waistband that stays in place
• Compression fit ideal for workouts
• Smooth fabric to prevent chafing
• Thoughtfully graded tall sizes to accommodate longer torsos

Lululemon

Lululemon has earned a loyal following among tall women for their commitment to offering longer lengths and rises. What makes their Wunder Train shorts a standout choice?

• 10-inch inseam in tall sizing
• Flattering high waist design
• Fast-drying Everlux fabric with light compression
• Minimal seams to prevent chafing and irritation

Athleta

Athleta’s Conscious Crop shorts are an excellent option for tall women seeking a tight-fitting short. What features make these shorts stand out?

• Performance fabric made from recycled materials
• Moisture-wicking properties
• Interlocking seams to prevent chafing
• 10.5-inch inseam in tall sizes
• Rise that hits just below the natural waistline for full coverage
• Available in various colors and prints

The Importance of Proper Sizing for Tall Women’s Athletic Shorts

Understanding the significance of proper sizing is crucial when shopping for athletic shorts as a tall woman. Why does this matter so much?

Many brands mistakenly believe that offering “tall” sizes simply means extending the inseam of their standard shorts. However, this approach fails to account for the overall proportional differences in taller women’s bodies. True tall sizing requires a complete regrading of the pattern to ensure proper fit throughout the garment.

The Pitfalls of Improper Tall Sizing

• Shorts that still don’t fit correctly despite longer inseams
• Waistbands that sit at awkward heights
• Inadequate coverage during movement
• Discomfort and constant readjustment during wear

To avoid these issues, tall women should seek out brands that demonstrate a thorough understanding of tall proportions and offer properly graded sizing options.

Fabric Considerations for Athletic Shorts

The choice of fabric plays a crucial role in the performance and comfort of athletic shorts, especially for tall women. What should tall women look for in terms of fabric?

Ideal Fabric Characteristics

• Stretch: Allows for unrestricted movement and better coverage
• Compression: Provides support and helps shorts stay in place
• Moisture-wicking: Keeps you dry during intense workouts
• Breathability: Promotes air circulation and temperature regulation
• Durability: Ensures longevity and shape retention after multiple washes

Brands like Under Armour offer athletic shorts with advanced fabric technologies that address these needs. Their Fly By running shorts, for example, feature:

• Four-way stretch material for unrestricted movement
• Anti-odor technology to prevent sweat and bacteria growth
• Silky-soft fabric for comfort during extended wear
• Tall inseam options up to 9 inches

The Role of Waistbands in Athletic Shorts for Tall Women

The waistband is a critical component of athletic shorts, particularly for tall women. A well-designed waistband can make the difference between shorts that stay put during intense activities and those that require constant adjustment.

Key Waistband Features for Tall Women

• Width: Wider waistbands tend to stay in place better and provide more support
• Height: Mid to high-rise waistbands offer better coverage for longer torsos
• Material: Look for waistbands with some stretch for comfort and flexibility
• Construction: Flat, seamless waistbands reduce irritation and prevent rolling

Fabletics, for instance, addresses these needs in their high-waisted biker shorts designed for taller frames. The Powerhold 8″ shorts feature:

• 8-inch inseam in tall sizing
• Wide waistband that stays in place during exercise
• Smooth compression fabric for lightweight support
• Resistance to slipping or bunching up

Versatility in Athletic Shorts for Tall Women

While finding athletic shorts that fit well is crucial, versatility is another important factor to consider. How can tall women ensure their athletic shorts serve multiple purposes?

Aspects of Versatile Athletic Shorts

• Style: Choose designs that can transition from workout to casual wear
• Color options: Neutral colors offer more versatility
• Pockets: Look for shorts with functional pockets for convenience
• Layering potential: Consider how the shorts might work under or over other garments

Many of the brands mentioned earlier offer athletic shorts that excel in versatility. For example, Lululemon’s Wunder Train shorts and Athleta’s Conscious Crop shorts come in a variety of colors and styles that can easily transition from the gym to everyday wear.

The Impact of Athletic Shorts on Performance for Tall Women

Properly fitting athletic shorts can significantly impact a tall woman’s performance during physical activities. How do well-designed shorts contribute to better athletic performance?

Performance Benefits of Well-Fitting Athletic Shorts

• Improved range of motion due to appropriate inseam length and stretch
• Reduced distraction from constant adjustments
• Enhanced comfort leading to longer, more effective workouts
• Better temperature regulation through moisture-wicking fabrics
• Increased confidence from proper coverage and support

By investing in athletic shorts specifically designed for tall women, individuals can focus on their workout or sport without the hindrance of ill-fitting clothing.

Caring for Athletic Shorts to Maintain Fit and Performance

Once tall women find athletic shorts that fit well, proper care is essential to maintain their shape, performance, and longevity. What are the best practices for caring for athletic shorts?

Tips for Athletic Shorts Care

• Follow care label instructions carefully
• Wash in cold water to preserve fabric elasticity
• Use gentle detergents free from harsh chemicals
• Avoid fabric softeners, which can compromise moisture-wicking properties
• Air dry or use low heat settings to prevent shrinkage
• Store shorts flat or hung to maintain shape

By following these care instructions, tall women can ensure their athletic shorts continue to provide optimal fit and performance over time.

The Future of Athletic Shorts for Tall Women

As awareness grows about the unique needs of tall women in athletic wear, what can we expect for the future of athletic shorts designed for longer frames?

Emerging Trends in Tall Women’s Athletic Shorts

• Increased size inclusivity from major athletic brands
• Advancements in fabric technology for better performance and fit
• More customizable options, such as adjustable waistbands or inseams
• Greater variety in styles and designs catering to tall women
• Improved sustainability in materials and production methods

As the market continues to evolve, tall women can look forward to an expanding range of athletic shorts options that cater to their specific needs and preferences.

Embracing Body Positivity in Athletic Wear for Tall Women

The journey to find well-fitting athletic shorts is not just about practicality; it’s also an opportunity for tall women to embrace and celebrate their unique body types. How can the athletic wear industry contribute to body positivity for tall women?

Promoting Body Positivity Through Athletic Wear

• Diverse representation in marketing and advertising
• Inclusive sizing that truly caters to a range of body types
• Encouraging feedback and input from tall women in product development
• Educating consumers about the importance of proper fit
• Challenging societal norms about “ideal” body types in athletics

By focusing on these aspects, the athletic wear industry can play a crucial role in promoting body positivity and self-confidence among tall women.

The Role of Customer Feedback in Improving Athletic Shorts for Tall Women

Customer feedback plays a crucial role in the development and improvement of athletic shorts for tall women. How can tall women contribute to this process and help shape the future of athletic wear?

Ways Tall Women Can Provide Valuable Feedback

• Participate in surveys and focus groups conducted by athletic wear brands
• Leave detailed reviews on product pages, including specific measurements and fit details
• Engage with brands on social media platforms to share experiences and suggestions
• Reach out directly to customer service with feedback on fit and performance
• Support and promote brands that actively cater to tall women’s needs

By actively participating in the feedback process, tall women can help drive innovation and improvements in athletic shorts designed for their unique body types.

Conclusion: Empowering Tall Women Through Well-Fitting Athletic Shorts

Finding the perfect athletic shorts as a tall woman may have its challenges, but with the right knowledge and resources, it’s entirely possible to discover comfortable, functional, and stylish options. By prioritizing key features such as longer inseams, proper rise, and well-graded tall sizing, tall women can enhance their athletic performance and overall comfort.

Brands like Old Navy, Lululemon, Athleta, Fabletics, and Under Armour have recognized the unique needs of tall women and offer thoughtfully designed athletic shorts. As the market continues to evolve, we can expect even more innovations and options catering to taller frames.

Remember, the journey to finding the perfect athletic shorts is not just about fit—it’s about embracing and celebrating your unique body type. By advocating for better options and providing valuable feedback to brands, tall women can play an active role in shaping the future of athletic wear.

Ultimately, well-fitting athletic shorts are more than just a piece of clothing; they’re a tool for empowerment, enabling tall women to focus on their athletic pursuits with confidence and comfort. So don’t settle for ill-fitting shorts—explore the options available, share your experiences, and find the athletic shorts that allow you to perform at your best, no matter your height.

Why It’s Hard for Tall Women to Find the Right Shorts

As a 6′ tall woman, finding shorts that fit properly can feel nearly impossible. Standard shorts cut for average heights just don’t work for us tall ladies. The inseam is always too short, causing uncomfortable chafing, and the waistband hits at an awkward spot above our natural waistline. Even many brands that claim to offer tall sizes don’t quite hit the mark. So why is it so hard for tall women to find shorts that work for our longer legs and torsos?

One major issue is that most clothing brands design for the average woman’s proportions, not taking into account that taller women need longer inseams and higher rise waistbands. The typical inseam length on shorts is around 5-7 inches, which leaves several more inches of thigh exposed for a taller woman. This leads to the shorts riding up constantly while walking or running. An ideal inseam for a woman 5’10” or taller would be 8-10 inches long, providing full coverage without looking or feeling awkwardly long.

The rise, which is the distance between the crotch and waistband, also tends to be too short in standard women’s shorts. Taller women need a waistband that sits at or above the natural waistline to avoid exposing the lower abdomen and causing fit issues. Most standard shorts have a low rise fit meant for petite to average heights. When worn by tall ladies, this leads to the shorts creeping down constantly. A mid to high rise is best for properly covering the torso.

Another factor is that many brands misunderstand what it means to offer tall sizes. They take a standard size short meant for average heights and just make the inseam slightly longer. But this fails to account for the differences in torso length, rise, and proportions that come with height. True tall sizing requires carefully grading the entire pattern to scale up, not just adding length to the legs. The result of poor tall sizing is shorts that still don’t fit quite right.

Finding athletic shorts that check all the boxes for tall women’s needs can be frustrating. But don’t despair – there are some great options out there if you know what to look for. Here are a few things tall ladies should watch for when shorts shopping, along with some top picks:

Are You Struggling to Find the Perfect Shorts? Try These Tall Lady-Approved Athletic Shorts:

When searching for athletic shorts as a tall woman, prioritize the following features:

• Inseam of 8-10 inches
• Mid to high rise waistband that sits at or above the natural waist
• Material with some stretch and compression for full coverage during activity
• Well-graded tall sizing, not just standard sizing with longer legs

Some top-rated athletic shorts from brands that cater well to tall women include:

These super stretchy, high-waisted bike shorts from Old Navy are perfect for tall women. They come in both standard and tall inseams up to 11 inches long and offer a wide, no-roll waistband that stays put. The compression fit is great for working out and the smooth fabric resists chafing. Old Navy also grades their tall sizes thoughtfully to fit longer torsos.

Lululemon is loved by tall ladies for catering many of their styles to longer lengths and rises. Their Wunder Train shorts have a 10 inch inseam in tall sizing along with a flattering high waist. They are made of fast-drying Everlux fabric with light compression for support and coverage while running or training. The minimal seams prevent chafing and irritation.

For those who prefer a tight-fitting short, Athleta’s Conscious Crop is a great choice. With performance fabric made of recycled materials, these shorts wick sweat and have interlocking seams to prevent chafing. Tall sizes have a 10.5 inch inseam and rise hitting just below the natural waistline for full coverage. They also come in a variety of fun colors and prints.

Fabletics high-waisted biker shorts are loved for their comfort and performance during exercise. Designed specifically for taller frames, the Powerhold 8” shorts feature an 8 inch inseam in tall sizing along with a wide waistband that stays put. The smooth compression fabric offers lightweight support during any type of activewear and resists slipping or bunching up.

Under Armour’s Fly By running shorts provide a great compression fit perfect for tall ladies. The tall inseam options extend up to 9 inches, while the wide, flat waistband stays in place even during vigorous activity. The anti-odor technology prevents sweat and bacteria growth, keeping you comfortable even in hot weather. The silky-soft fabric stretches four ways for unrestricted movement.

Don’t settle for standard shorts that ride up, creep down and cause chafing issues for your tall frame. Seek out athletic shorts made specifically with the proportions of tall women in mind. Prioritize the right inseam length, a high rise waistband and stretchy, supportive fabrics to enjoy your workouts chafe-free!

Our Top 5 Picks for Tall Women’s Athletic Shorts

Are You Struggling to Find the Perfect Shorts? Try These Tall Lady-Approved Athletic Shorts:

Finding the right pair of athletic shorts can be a tall order, literally, for tall women. With longer legs and a taller rise, standard shorts often end up feeling more like booty shorts on taller frames. Not only is this unflattering, but it can also lead to chafing and restriction of movement – not ideal for working out or playing sports!

Luckily, more and more brands are waking up to the need for tall sizing options. While tall women’s shorts may be harder to find in stores, shopping online opens up a whole new world of possibilities. From specialty retailers catering specifically to tall women to standard brands offering expanded sizing, there are lots of great options out there.

We’ve done the legwork and tried on all the tall shorts so you don’t have to. Here are our top 5 picks for the best athletic shorts for tall women:

1. Old Navy High-Waisted Powersoft Bike Shorts

Old Navy’s Powersoft line features athletic basics made from a lightweight, quick-drying fabric that stretches four ways. We love these high-waisted bike shorts that come in women’s tall sizing. With an 8” inseam, they provide solid coverage for tall frames. The wide waistband is flattering and stays put, while the compressive Powersoft fabric smooths and sculpts.

Perfect for: Yoga, cycling, lounging

2. Athleta Elation Bike Shorts

Athleta is a go-to for stylish, functional workout gear, and their Elation shorts don’t disappoint. Made of lightweight compression fabric, these quick-drying bike shorts feature a seamless waistband and flatlock seams to prevent chafing. The 7” inseam hits at a flattering length on tall women.

Perfect for: Cycling, running, HIIT workouts

3. Lululemon Speed Up Short

Lululemon’s cult-favorite Speed Up shorts now come in an extended 14” inseam perfect for taller ladies. These lightweight shorts are made for running with built-in shorts liner underneath. The slim fit is flattering without restricting movement. Side zippered pockets provide easy storage on the go.

Perfect for: Running, trail running, athletic activities

4. Eddie Bauer Travex 5” Shorts

Eddie Bauer’s Travex shorts are made of lightweight, breathable nylon that wicks moisture and dries quickly. Designed specifically for taller frames, these shorts have a 5” inseam with a longer rise. The adjustable waist ensures a perfect fit. Large side pockets provide easy storage.

Perfect for: Hiking, travel, casual wear

5. Columbia Saturday Trail II Shorts

Hit the trail in these durable nylon-spandex blend shorts made for tall women. Featuring Columbia’s signature wicking fabric, an antimicrobial treatment, and UPF 50 sun protection, they’ll keep you cool and comfortable on long hikes. The 7″ inseam and high waist provide coverage while articulated knees allow freedom of movement.

Perfect for: Hiking, backpacking, fishing, outdoor activities

Finding shorts with the right rise and inseam for your long legs and torso can seem impossible. Hopefully this roundup gives you a starting point to find athletic shorts that work with your taller frame. While style and color preferences vary, prioritizing a higher rise and longer inseam is key for comfort and coverage.

The good news is, more and more brands now recognize that taller women need shorts specifically cut for their bodies. Specialty retailers like Long Tall Sally cater exclusively to tall women. Mainstream brands like Eddie Bauer and Athleta offer expanded sizing options. Even Old Navy and Lululemon now make some styles in a tall range.

Focus on fabric, fit and features like adjustable waists and sewn-in shorts liners when shopping for tall athletic shorts. Breathable, stretchy performance fabrics provide comfort for active pursuits. A higher rise prevents embarrassing moments when bending and stretching. An adjustable waistband or drawstring allows you to customize the fit. Flatlock seams help eliminate chafing issues. Convenient pockets give you a place to stash essentials on the go.

While you may have to search a little harder and be willing to shop online, there are now more tall shorts options than ever before. Our top picks check all the boxes for comfort, coverage and performance. Mix and match styles for everything from yoga class to weekend hikes and beyond.

No more tugs and tugs while you’re trying to get your workout on. With shorts specifically made for your tall frame, you can focus on fitness, not fidgeting with your clothes. So break out those long legs and get moving in a pair of athletic shorts made just for you!

Features to Look for When Shopping for Tall Athletic Shorts

Are You Struggling to Find the Perfect Shorts? Try These Tall Lady-Approved Athletic Shorts:

As a tall gal, the struggle to find athletic shorts that actually fit is real. Standard sizes rarely provide the coverage we need for our longer frames. Short shorts turn into even shorter shorts. Rides creep up to uncomfortable levels. Chafing and restriction of movement kill your workout buzz. Not a good look.

Luckily, more brands are wising up to the need for better tall sizing options. While the selection in stores is still limited, online opens up a whole new world of possibilities. When shopping for tall athletic shorts, keep an eye out for these key features to find a pair that fits and performs:

Higher Rise

A higher rise is essential for providing coverage and preventing embarrassing moments during stretching or bending movements. Look for shorts with a rise of at least 9-10 inches (measured from the crotch seam to the waistband). This ensures the waistband hits at a comfortable spot above the belly button, rather than digging in at the hips.

Longer Inseam

A longer inseam keeps you covered during dynamic activities. For most tall women, a 5-7 inch inseam is ideal. This lands mid-thigh and prevents shorts from riding up. Go longer for more coverage during vigorous exercise or outdoor adventures.

Adjustable Waistband

An adjustable waistband, internal drawstring or elastic back panel allows you to customize the fit. Getting the right fit around your waist is crucial for security during movement. Being able to tighten or loosen as needed ensures your shorts stay up and don’t slide down.

Performance Fabric

Look for lightweight, breathable, sweat-wicking fabric. This is especially key for athletic shorts. Fabrics like polyester or nylon dry quickly and help minimize chafing. A touch of spandex provides stretch for ease of movement.

Flatlock Seams

Seams inevitably rub and cause irritation over the course of a tough workout or long run. Flatlock stitching reduces thickness and friction for chafe-free wear.

Built-In Liner

For extra coverage and security during high-intensity training, look for shorts with a built-in liner brief. Compression liners smooth lines and prevent wedgies so you can focus on performing.

Side Pockets

Pockets allow you to easily stash your phone, keys or cash when on the go. Opt for secure zippered pockets rather than open pouches to ensure items stay put.

Reflective Details

Reflective trims or logos boost visibility during low-light conditions. Crucial for early morning or evening runs and workouts.

UPF Rating

For outdoor activities, look for shorts with UPF sun protection built into the fabric. This shields skin from harmful ultraviolet radiation.

While style preferences vary, focusing on the fit and functionality of tall athletic shorts ensures you’ll be comfortable and covered during any activity. Prioritizing key features like a higher rise, longer inseam, adjustable waist and performance fabric means your shorts work with you rather than against you.

When shopping online, read customer reviews to get feedback from fellow tall women on how the shorts fit. Look for info on the rise, inseam and overall fit. This can give you insight on how a particular style and brand might work for your body type.

It may take some trial and error, but don’t settle for standard shorts that don’t fit your taller frame properly. Though limited, there are an increasing number of tall size options available from specialty retailers, mainstream brands and athletic companies. Sites like Long Tall Sally focus exclusively on tall women’s clothing. Eddie Bauer, Athleta, Lululemon and even Old Navy now offer some tall-friendly styles.

With the right shorts that check off all your fit and performance requirements, staying active is a breeze. Say goodbye to discomfort and restrictions as you take your workouts to new heights in a pair of athletic shorts made just for your long, lean bod.

So whether you’re crushing it in CrossFit, stretching it out in yoga, racking up miles on the road or trail or breaking a sweat in HIIT, have shorts that can keep up with you! Keep these key features in mind and you’ll be well on your way to finding your perfect pair.

Best High Waisted Running Shorts for Tall Women

Are you a tall lady struggling to find the perfect athletic shorts that won’t ride up or cause discomfort when you run? As a fellow tall woman standing at nearly 6 feet, I’ve tried my fair share of running shorts over the years. Most standard shorts just don’t have enough length in the inseam to provide enough coverage for us long-legged gals. However, after plenty of trial and error, I’ve finally discovered some high waisted running shorts that us tall ladies can do cartwheels in – literally!

High waisted shorts are a tall girl’s best friend when it comes to running and working out. The extra height in the waistband ensures your shorts stay securely in place regardless of your height. And a longer inseam length provides the coverage we need to move freely without worrying about exposure.

I’ve compiled this list of my top picks for high waisted running shorts designed specifically with tall women in mind. These athletic shorts check all the boxes: moisture-wicking fabric, wide waistband, 5-7 inch inseam length, side pockets, and a comfortable compression fit. I’ve tested them out on long runs, intense HIIT workouts, yoga sessions, you name it. These tall lady-approved shorts passed with flying colors. Read on for the deets!

Oalka High Waist Workout Shorts

The Oalka High Waist Workout Shorts have become my go-to running shorts this summer. I absolutely love the lightweight, quick-drying fabric that keeps me cool and comfortable mile after mile. The wide waistband provides tummy control and stays in place no matter how much I move around. With a 7 inch inseam, these shorts provide plenty of coverage for us tall girls. The side pockets fit my huge iPhone with room to spare for gels and other essentials. These are hands down the best running shorts for tall women on the market today.

BALEAF High Waist Biker Shorts

If you’re looking for high waisted running shorts with a bit more coverage, the BALEAF High Waist Biker Shorts are for you. These compression shorts feature an 8 inch inseam that eliminates inner thigh chafing during long runs. The stretchy fabric hugs your body without feeling restrictive. The wide waistband smooths and slims your core. These shorts stay put through every squat and lunge thanks to the gripping material. They are so comfy yet flattering at the same time. For tall ladies who prefer a biker short length, these are fantastic.

ODODOS High Waist Out Pocket Yoga Shorts

Want shorts you can wear for both running and yoga? The ODODOS High Waist Out Pocket Yoga Shorts are just the ticket. Made from a cool, breathable compression fabric, these shorts keep you dry through sweaty workouts. The wide waistband and 7 inch inseam offer great coverage for tall women while also flattering your shape. Unlike slippery yoga fabrics, the textured material of these shorts help keep them in place as you move through poses. And the side pockets give you a place to stash your phone or keys while getting your zen on. If you’re looking for versatile athletic shorts, these fit the bill.

THE GYM PEOPLE Long High Waisted Running Shorts

When it comes to finding athletic shorts long enough for tall women, THE GYM PEOPLE delivers. Their long high waisted running shorts feature a generous 9 inch inseam for plenty of lower body coverage. The smooth, lightweight fabric is ideal for warm weather running and exercise. The wide waistband stays securely in place and won’t pinch or dig like some high waisted styles. These shorts are longer and looser fitting, giving you freedom of movement during workouts. If you want minimal tightness when you run, these are a great choice for tall ladies.

BALEAF High Waist Running Shorts

Another winning pair of shorts from BALEAF, these high waisted running shorts are designed with extra length in the legs and waist. The 7 inch inseam hits at just the right spot, providing full coverage without feeling overly long. The wide waistband smooths and slims the tummy area. Made from a silky soft moisture-wicking fabric, these shorts keep you cool, dry and chafe-free during vigorous activity. They also feature an inner brief for extra support and security as you run. For flattering and functional running shorts, these BALEAF shorts deliver.

Finding cute, comfortable shorts with enough length in the legs for taller ladies can feel impossible. But after much trial and error, these high waisted running shorts really deliver. With moisture-wicking fabrics, chafe-free seams, wide waistbands, and 5-9 inch inseams, these tall girl-approved athletic shorts allow us to move freely without worry. No more tugging at the hem or picking wedgies mid-workout, my friends! Whether you’re a runner, yogi, or gym rat, these high waisted shorts for tall women have you covered – literally.

So say goodbye to short shorts that ride up and chafe. We tall ladies can have cute, flattering, and functional activewear too. Try out one of these excellent high waisted running shorts on your next workout. Your long legs will thank you!

Most Comfortable Tall Workout Shorts with Pockets

As a tall gal, the struggle to find workout shorts that are both comfy and functional is real. Most standard shorts are just too short in the inseam and ride up when we’re active. Not to mention the lack of pockets! Where am I supposed to put my phone, keys, cash? Thankfully, some brands have stepped up with high waisted athletic shorts designed specifically for tall women. I’ve discovered the most comfortable workout shorts that check all the boxes: moisture-wicking fabric, wide waistband, generous inseam length, and yes – side pockets! Here are my top picks for pocketed workout shorts for us tall ladies.

BALEAF High Waist Running Shorts

These BALEAF High Waist Running Shorts have become a workout staple for me. The lightweight, stretchy fabric keeps me cool and dry even during intense training. The wide waistband stays put without pinching or squeezing my middle, a problem I’ve had with some high waisted styles. With a 7 inch inseam, these shorts provide excellent coverage for tall women while allowing free range of motion. And the side pockets are big enough to hold all my essentials securely in place. For moisture-wicking, chafe-free, pocketed shorts, BALEAF is the way to go.

ODODOS High Waist Yoga Shorts

If you like to mix up your workouts between cardio, weight lifting, and yoga, check out the ODODOS High Waist Yoga Shorts. The soft, stretchy compression fabric keeps you cool and comfy whether you’re running, squatting, or downward dogging. The wide waistband smooths and slims without squeezing. With a 5 inch inseam, these shorts offer a bit more coverage in the rear for us tall ladies. And the side pockets are large enough to hold a smartphone during your workout. The moisture-wicking material also makes these shorts ideal for hot yoga sessions.

THE GYM PEOPLE Long Loose Running Shorts

For a looser, less compressed option, I love THE GYM PEOPLE Long Loose Running Shorts. Made of a lightweight polyester fabric, these shorts keep you cool and dry during sweaty workouts. The extra long 9 inch inseam provides plenty of coverage for tall women. Rather than squeezing your core, the wide waistband sits comfortably in place. And the side pockets give you room to stash your phone, keys, cash, and more. If you don’t like the feeling of compression shorts, these are a great alternative.

Under Armour Fly Fast High Waisted Shorts

For serious athletes, the Under Armour Fly Fast High Waisted Shorts are engineered for performance. The smooth, ultra lightweight fabric allows maximum mobility with zero distractions. The wide, smooth waistband stays in place without rolling or chafing. The 7 inch inseam offers great coverage for tall women. Laser cut side pockets give you storage and quick access to essentials. Antimicrobial technology prevents odors so you can wash less. If you want shorts designed for elite training, Under Armour delivers.

Nike Dri-FIT High Waist Workout Shorts

Nike brings their high performance athletic wear to these Dri-FIT high waist workout shorts. Made of moisture-wicking fabric, these shorts keep you dry, cool and comfortable during intense training sessions. The wide waistband provides tummy smoothing compression without uncomfortable squeezing at your middle. The 5 inch inseam offers versatility for different workouts and movements. Side pockets give you secure storage on the go. From HIIT to circuits to running, Nike’s shorts are a tall girl’s workout staple.

Finding cute and functional workout shorts can be a tall order (pun intended) for us tall ladies. Most mainstream brands just don’t size shorts with enough extra length in the legs for women 5’9″ and over. Thankfully athletic brands are finally getting hip to the need for high waisted workout shorts designed specifically for tall women. With moisture-wicking performance fabrics, secure waistbands, and generous 5-9 inch inseams, these pocketed shorts allow us to train and move freely – no wedgies required!

We tall women want cute shorts that are also comfortable and functional. We need pockets to hold our essentials, wide waistbands that stay in place, and longer inseams that provide rear coverage. These high waisted workout shorts deliver on all accounts. No more hiking up ill-fitting shorts or losing our phones mid-burpee!

If you’re a tall lady seeking workout shorts that are both comfy and functional, give these pocketed high waisted styles a try. Your long legs will thank you! Now let’s get sweaty!

Cute Tall Yoga Shorts That Won’t Ride Up

Are you a tall lady struggling to find the perfect yoga or athletic shorts that don’t ride up? I feel your pain. As a 6’2″ woman myself, I have spent years searching for shorts that are both cute and functional for my long legs and torso. The struggle is real when standard length shorts just don’t cut it. Let’s be honest – short shorts riding up and needing constant adjustment is the opposite of zen. But don’t worry – we tall ladies can still rock cute workout shorts if we know what to look for.

The key features to finding tall girl approved shorts are length, rise, and fabric. We need shorts with at least a 5-7 inch inseam to provide adequate coverage for our long limbs. A mid to high rise is best to avoid plumber’s crack and keep our curves streamlined under fitted tops. And the fabric needs to have enough stretch and compression to move with our bodies without restriction, while still being opaque enough to stay squat-proof.

Through trial and error, I have found some great options that check all the boxes. Here are my top picks for cute and functional yoga and athletic shorts for tall women:

Alo Yoga High Waist Goddess Ribbed Short

These super soft shorts from Alo Yoga are workout staple. With a 7 inch inseam and high waist ribbed compression fabric, these shorts provide great coverage and stay in place no matter how deep you get into your warrior poses. The ribbed fabric is moisture-wicking, stretchy, and completely squat-proof. These shorts also have an interior waistband pocket big enough for a key. Choose from basics like black or grey, or statement prints like green camo or cosmic ombre. These shorts come in sizes XS-XL.

Outdoor Voices Exercise Skort

Who says you can’t wear a skirt to workout? This skort from Outdoor Voices gives you the cute look of a tennis skirt with built-in shorts underneath. The lightweight fabric is breathable and sweat-wicking with enough compression to stay in place as you move. The 7 inch inseam hits at a flattering spot, while the shorts provide coverage so you can lunge and crunch without worries. The wide waistband lies flat and stays put. Choose from colorful patterns and solids. Sizes go up to XL.

Lululemon Align Short

For a super soft short that feels like you’re wearing nothing, try the Align shorts from Lululemon. These lightweight shorts are made from the same naked-sensation fabric as the famous Align pants, providing featherweight coverage even during hot yoga. The waistband is wide and comfortable, staying put without digging in. With an 8 inch inseam, these shorts provide a bit more coverage while still showing off your stems. The fabric is sweat-wicking, four-way stretch, and totally squat-proof. These shorts come in great basics, camo prints, and seasonal colors. Sizes go up to 20.

Nike Tempo Running Shorts

For athletic shorts designed for running and training, opt for the Tempo shorts from Nike. These mid-rise shorts sit below the belly button with a wide, flattering waistband and 9 inch inseam for great coverage. The lightweight woven fabric is breathable with Dri-FIT technology to wick away sweat. Built-in briefs provide comfort and support during movement. Choose between solid colors or fun prints. Sizes are available up to 2X.

Athleta Stride Short

The Stride shorts from Athleta are designed specifically with taller frames in mind. With options for either a 7 or 9 inch inseam, you can customize coverage and style. The lightweight PowervitaTM fabric is buttery-soft and compressive to smooth and sculpt your shape. These shorts feature flatlock seams to prevent chafing and elastic waistband pockets. The fabric is sweat-wicking and completely squat-proof. Choose from versatile colors like black, navy and khaki. Sizes go up to 3X.

Fabletics High-Waisted Biker Short

For an athleisure look, try these cute, high-waisted biker shorts from Fabletics. The super-soft, brushed compression fabric smooths and shapes your curves. The contoured waistband stays put so these shorts don’t roll or pinch. With an 8 inch inseam, you get plenty of coverage. These shorts are sweat-wicking and opaque enough for squats. Choose from basics to prints. Sizes go up to 4X.

Under Armour Fly By Shorts

Under Armour’s Fly By shorts are a longtime favorite for their comfy, lightweight feel and generous 9 inch inseam. The soft, knit fabric with PlayDry technology is stretchy, sweat-wicking, and quick-drying. The wide elastic waistband provides a secure fit, while the streamlined shape flatters your curves. Choose from versatile neutrals to fun colors and prints for any workout. Sizes go up to 3X.

Finding cute workout shorts for tall women definitely takes some trial and error. But now that you know what features to look for, you can rock those stems with confidence. Focus on length, rise, fabric, and coverage so those shorts stay up during downward dog and look great doing it. With options like these, you can focus on feeling your best during sweat sessions, not pulling at binding, ride-up shorts. Show off those gams while staying fully in your workout zen!

Affordable Tall Basketball Shorts That Don’t Look Baggy

Finding basketball shorts as a tall woman can be a challenge. Standard sizes are often too short, while men’s sizes tend to look boxy and oversized. But having shorts long enough to avoid constant tugging and adjusting is key to being able to focus on your game. The good news is there are some great options for affordable tall basketball shorts that are both functional and flattering. With the right rise, inseam length, and fit, you can ball out in comfort and style.

The key features we tall ladies need in basketball shorts are a mid to high rise, at least a 9 inch inseam, and a tailored fit. The rise should hit at or above the belly button for coverage and shaping through the hips and waist. A 9 inch inseam provides plenty of length for coverage and movement without looking baggy. And a contoured, athletic fit flatters curves while allowing full range of motion. Breathable, sweat-wicking fabrics are also a must for comfort on the court. Here are some of my favorite finds:

Nike Pro 9” Basketball Shorts

Nike’s Pro shorts are designed specifically for basketball with performance features ideal for tall players. The mid-rise waistband stays put while you move, along with the 9” inseam for coverage. The lightweight fabric is sweat-wicking and quick-drying with mesh side panels for ventilation. The contoured fit flatters athletic figures while allowing total freedom of movement for the court. Choose from versatile team colors like black, grey, and navy. Sizes up to XL.

Adidas Own The Run 9” Shorts

These mid-rise running shorts from Adidas also work great for basketball. They have a 9” inseam and a streamlined fit to flatter tall frames. The soft, lightweight fabric is sweat-wicking to keep you cool and comfortable. The wide waistband stays in place and features small inner pockets. Choose between basics like black and bold prints. Sizes up to XXL.

Under Armour Fly Fast Shorts

Under Armour’s Fly Fast shorts provide lightweight comfort and quick-drying performance. Designed for running and training, the mid-rise waist and 9″ inseam make these ideal for tall ballers. The soft, smooth fabric allows total freedom of movement while wicking sweat away from the skin. The biker-short style liner helps prevent chafing. Choose from solids or colorblock options. Sizes up to XXL.

Champion Long Mesh Shorts

For basic performance shorts on a budget, Champion delivers. These long mesh shorts have a breathable woven outer layer over a smooth liner for chafe-free comfort. The mid-rise elastic waistband and 9.5” inseam provide great coverage for tall women. The loose fit allows air flow while giving the length you need. Choose from a variety of colors. Sizes up to XXL.

Reebok Workout Ready Woven Shorts

Reebok’s Workout Ready shorts provide a comfortable, affordable option. The lightweight woven fabric is breathable with quick-drying PlayDry technology to wick away sweat. The mid-rise waistband has an adjustable inner drawcord for customization and comfort while you play. The 9″ inseam hits at an ideal spot for tall ladies. Choose from versatile colors like black, navy, and grey. Sizes up to XXL.

Hollister High Rise Bike Shorts

For a longer biker short style, Hollister offers an affordable option. These compression bike shorts feature a high-rise, wide waistband that stays in place along with the 9.5 inch inseam. The smooth, stretchy fabric dries quickly and allows ease of movement. The contoured fit flatters tall figures. Select from basics like black, navy, and grey for the court. Sizes XXL-3X.

Athleta Stellar Shorts

Tailored specifically for taller frames, Athleta’s Stellar shorts come in 6”, 8”, and 10” inseams. The lightweight PowervitaTM material is silky-soft and breathable with sweat-wicking technology. The wide waistband is comfortable with pockets and stays put while active. The contoured fit is designed to flatter. Choose versatile colors and patterns. Sizes up to 3X.

Nike Tempo Running Shorts

Nike’s Tempo running shorts work great for basketball with their mid-rise, streamlined fit and 9” inseam. The lightweight woven fabric is breathable and wicks away sweat to keep you cool and focused. The built-in briefs prevent chafing while the curved hems allow freedom of movement. Pick from an array of stylish colors and prints. Sizes up to 3X.

Finding basketball shorts with the right rise, length, and fit used to be impossible for tall ladies. But now there are lots of options for affordable performance shorts designed for athletic bodies on the move. Whether you prefer a basic black pair or something bright and eye-catching, you can find basketball shorts that are long enough and flattering. Now get out on that court and own it in comfort and style!

Stylish Tall Athletic Shorts for Running and Hiking

As a tall woman, finding athletic shorts for running and hiking that are both functional and fashionable can be a struggle. Standard sizes either leave us tugging at short hemlines or drowning in baggy extra material. But having shorts that fit our long limbs and stay put through miles on the trail or road is key to performing at our best. The good news is there are now some great options made just for tall bodies. With the right length, rise, and athletic fit, we can look and feel amazing in our active endeavors.

The key features to look for in athletic shorts for tall women are a 7-9 inch inseam, a mid to high rise, sweat-wicking stretch fabric, and a streamlined or contoured fit. The extra length will keep you covered and chafe-free while the rise stays put, even through bouncing trails. Moisture-wicking material helps regulate temperature while stretch fabric allows ease of movement whether you’re running strides or climbing switchbacks. A tailored fit flatters and sculpts long limbs. Here are some of my favorite stylish picks:

Lululemon Pace Rival Skirt

This running skirt from Lululemon gives you style and functionality in one cute piece. It features built-in liner shorts under a lightweight skirt overlay. The mid-rise waist and 7-inch inseam provide coverage while the sweat-wicking fabric keeps you comfortable on the move. The shorts feature side drop-in pockets to hold essentials. Choose from fun prints and colors. Sizes up to 20.

Athleta Stellar Shorts

Specifically made for taller frames, these shorts from Athleta come in 6, 8, and 10 inch inseam options. The lightweight Powervita fabric is soft and breathable. The wide waistband is comfortable and stays put while active. The tailored contoured fit flatters tall figures. Great for the trail or street. Choose from solids and patterns. Sizes up to 3X.

Outdoor Voices Exercise Skort

This cute skort gives you the look of a tennis skirt with built-in shorts for function. The lightweight sweat-wicking fabric and 7-inch inseam are ideal for running or hiking. The wide waistband stays put and the shorts underneath provide coverage so you can move freely. Pick from fun prints and colors. Sizes up to XL.

Brooks Canopy Shorts

Designed for running, these shorts from Brooks work great on the trail with their 9-inch inseam and tailored fit. They are made of a lightweight stretch woven fabric that wicks away sweat. The elastic waistband stays in place and features inner pockets and reflective details. The streamlined fit flatters. Choose between solids and prints. Sizes up to XL.

Patagonia Strider Pro Shorts

Patagonia’s Strider Pro shorts are a favorite among trail runners for their functional features. They have a 9-inch inseam, polyester blend fabric that wicks moisture, and breathable mesh side panels. The high rise waistband stays secure while the featherweight material allows a full range of motion up inclines. Pick from versatile solids. Sizes up to XL.

Under Armour Fly-By Shorts

Under Armour’s Fly-By shorts provide soft, lightweight coverage perfect for running or hiking. They have a mid rise waistband and a 9-inch inseam ideal for tall ladies. The smooth, stretchy fabric dries quickly and wicks sweat to keep you comfortable on active adventures. The athletic biker short liner prevents chafing. Sizes up to XXL.

Nike One 7” Running Shorts

Specifically designed for running, these tailored 7-inch shorts from Nike also work well for hitting the trail. They are made of lightweight, sweat-wicking woven fabric with built-in briefs for support. The curved hem and streamlined fit allow you to stride freely. Choose from versatile solids and color blocking. Sizes up to XL.

TSLA 5” Biker Shorts

For a longer biker short, TSLA offers a 9-inch inseam option perfect for tall bodies in motion. The high-waist silhouette hugs curves and stays in place while active. The lightweight, breathable compression fabric wicks away sweat while allowing ease of movement. Great for running and hiking alike. Sizes up to 2XL.

Whether you’re hitting the road, trails, or treadmill, it feels good to do so in athletic shorts made for your tall frame. No more tugging or short hemlines getting in the way of your movement. Thanks to so many stylish options made with tall women in mind, you can work out in comfort and confidence. Enjoy the journey in shorts that fit you beautifully!

Finding the Right Inseam Length for Your Height

Are you struggling to find shorts and pants that are the ideal length for your body? As a tall woman, I feel your frustration. Standard clothing sizes rarely accommodate longer limbs, leaving us with options that are either too short or baggy. But fear not – choosing the proper inseam length for your height doesn’t have to be guesswork. Here are some tips to determine and find the perfect inseam for your long legs.

Your inseam measurement is the length from your crotch to the floor. For shorts and pants to fit comfortably, the inseam should be close to that number. To find your measurement, stand barefoot against a wall. Place a book upright directly between your legs with the spine facing out. Measure from the top of the book to the floor. That’s your inseam length!

As a general rule of thumb, here are good inseam lengths to try based on height:

• 5’8″ – 6’0″ = 7-8 inch inseam
• 5’10” – 6’2″ = 8-10 inch inseam
• 6’0″ and over = 10-12 inch inseam

Of course, comfort and style preferences can vary. Those who prefer more coverage may opt for a longer inseam, while others want shorts and pants that hit above the knee. Try different lengths to see what works best for your proportions and taste.

Factors That Influence Inseam Length

In addition to height, consider these factors that can impact your ideal inseam measurement:

• Rise – Low-rise shorts require a longer inseam for coverage. Mid- to high-rise provides more leg coverage.
• Fabric stretch – Stretchy athletic fabrics can allow for a slightly shorter inseam than stiff denim.
• Fit – A more relaxed, loose fit may need an extra inch of length vs. a fitted style.
• Activity – Activewear for sports benefits from more length to prevent riding up.

How to Find the Right Inseam When Shopping

When browsing shorts or pants, either in-store or online, look for the inseam length provided. Many brands now offer tall, long, or extended sizes made just for longer frames. For pants, check the inseam measurement listed on the size chart. For shorts, the inseam length is often in the item name or description. Terms like “long,” “tall,” or a number like “10-inch inseam” indicate shorts made for taller ladies.

You can also look for adjustable inseams that allow you to customize the length. Features like cuffs, roll tabs, or hems that let out a couple inches can adapt shorts or pants to fit your height. Brands like Athleta, Eddie Bauer, and Lewit often offer these.

For online shopping when inseam length isn’t provided, read customer reviews for feedback from tall customers on fit. You can also reach out to brands directly through chat or social media to inquire if a certain style can accommodate longer limbs.

Helpful Shopping Tips

Here are some additional pointers for finding the right inseam while shopping:

• Browse tall size sections online for specialty retailers like Long Tall Sally, Alloy, American Tall, and ASOS Tall.
• Try men’s or boy’s sections, sizing up as needed, for longer inseams.
• Look for athletic brands like Athleta, Lululemon, and Fabletics that cater to tall women.
• Tailor pieces you love to get the perfect custom inseam fit.

It used to be impossible for tall ladies to find shorts and pants with an inseam long enough to fit our legs. But fashion has evolved, and more brands now offer extended sizes, adjustable hems, and taller inseams on trendy styles. Follow these tips to shop smart and discover the perfect inseam length for your height. Say goodbye to awkward short shorts and hello to a comfortable, confident fit!

Making Sure the Shorts Aren’t Too Tight in the Thighs

As a tall woman, finding shorts that are both long enough yet not too tight in the thighs can seem impossible. But having athletic shorts that fit comfortably without pinching, squeezing, or restricting your movement is key to performing your best. The good news is a few smart shopping tips can help you find shorts with just the right amount of room through the legs.

The key is looking for an athletic or relaxed fit in shorts, rather than a skinny or slim cut. An athletic fit is contoured to flatter curves while leaving room to stride freely. A relaxed fit is slightly looser but still tapered enough to avoid looking boxy. Fabrics with some stretch like spandex blends also allow for flexibility. Here are some things to keep in mind:

• Focus on shorts for sports, not casual wear, to accommodate muscles
• Look for a gusseted crotch for maximum comfort and range of motion
• Try a style with side mesh or perforations for breathability
• Size up if needed to get the appropriate thigh room

Brands That Offer Roomy Athletic Shorts for Tall Women

Here are some great options to check out that provide a comfortable fit through the thighs:

Nike Tempo running shorts have a relaxed fit and side slit hem to prevent restriction. The Dry-FIT fabric with built-in briefs keeps you comfortable during any activity. Available in tall sizes.

The Salutation Stash Pocket II shorts from Athleta have contoured side seams for an athletic fit with room to move. Breathable PowervitaTM fabric in petite, tall and plus sizes.

Lululemon’s Hotty Hot Shorts have a mid-rise, relaxed fit through the hips and thighs perfect for running or training. The lightweight, sweat-wicking fabric offers stretch and breathability.

The Fly By running shorts from Under Armour have a soft, lightweight fabric and athletic cut to accommodate muscles. The mesh side panels add breathability. Extended sizes available.

Brooks Maia shorts provide a roomy fit for running or workouts. The streamlined cut allows natural movement with side slits to prevent riding up. Sweat-wicking fabric keeps you cool and dry.

Tips for Trying on Shorts

• Look for small gap at thigh without pulling or tightness
• Make sure shorts don’t ride up when walking or doing range of motion
• Fabric shouldn’t dig in or cause friction at thighs or waist
• Do a squat test – shorts shouldn’t pinch or twist

Finding shorts for your tall, athletic frame doesn’t have to mean sacrificing comfort or range of motion. Brands like Nike, Athleta, Lululemon and others now offer both functional features and inclusive sizing for different body types. Focus on an athletic or relaxed cut along with stretch fabrics. Try styles with breathable side details. Most importantly, get shorts that allow you to move and perform at your best without restriction.

Say goodbye to pinching waistbands and shorts that rub your thighs raw. Having the right fit for your sport and comfort level can make all the difference in how you feel during and after your workouts. Check out these roomy options made with tall, toned figures in mind!

Getting the Perfect Rise to Avoid Wedgies and Gapping

Finding athletic shorts with the ideal rise is key for tall women looking for a comfortable fit. The rise refers to the height of the waistband in relation to your body. When the rise is too low, shorts can create awkward gapping at the back and increase the risk of dreaded wedgies mid-workout. Choosing a mid to high rise can help avoid these issues for a flattering, functional fit.

Here’s what to look for in rise based on your height and body type:

• 5’8” to 5’11” = mid-rise (at hip bone)
• 5’11” and over = high rise (1-2 inches above belly button)
• Boyish figure = high rise to enhance curves
• Pear shape = mid to high rise to define waist
• Athletic build = mid rise for comfort during activity

In addition to height and proportions, also consider activity. High rise is great for yoga or pilates. Mid rise allows freedom of motion for running or HIIT. Low rise can work for casual wear but tends to gap and ride up during exercise.

Benefits of the Right Rise

• Prevents gapping in back
• Stays in place during movement
• Creates smooth silhouette
• Provides belly and back coverage
• Reduces risk of wedgies

Features that Help Avoid Gapping and Wedgies

• Wide, contoured waistband
• Encased elastic or internal drawcord
• Stretch fabrics like spandex
• Non-slip grip liner inside waistband
• Flatlock seams to eliminate friction

Great High Rise Shorts for Tall Women

• Lululemon Align Short
• Athleta Salutation Stash Pocket Short
• Alo Yoga High Waist Biker Short
• Sweaty Betty Power High Waisted Workout Short
• Old Navy Powersoft High-Rise Biker Short

Great Mid Rise Options

• Nike Pro Shorts
• Adidas Own The Run Short
• Under Armour Fly Fast Short
• Vuori Ripstop Performance Short
• Brooks Maia Short

Gone are the days of rocking your tall frame in low rise shorts only to constantly adjust them. Look for styles specifically made for taller bodies with rises that work with your proportions. A mid to high rise short can provide coverage, flatter your shape, and most importantly, allow you to move freely without distraction. Say goodbye to builder’s butt and work out with confidence and comfort!

Why Breathable Fabrics Are Key for Tall Exercise Shorts

When you’re tall, finding athletic shorts that keep you cool, dry and comfortable during workouts can be a challenge. Standard shorts either skimp on coverage, causing chafing on your long limbs, or go too baggy, getting in the way of your movement. The good news is brands are now making tall-friendly workout shorts with innovative breathable fabrics that provide the ideal fit and airflow.

Breathable fabrics are key for tall ladies for a few reasons:

• Prevent overheating – Greater surface area of long legs needs cooling
• Moisture-wicking – Eliminates sweat buildup on thighs
• Prevents chafing – No fabric friction on inner thighs
• Allows ease of motion – Stretchy and lightweight for your strides

Features of Breathable Athletic Shorts Fabrics

Look for these properties in fabric:

• Lightweight – Prevent weighing you down
• Stretchy – Move freely without restriction
• Quick-drying – Don’t get soggy with sweat
• Moisture-wicking – Draw sweat away from skin
• Odor-resistant – Prevent bacteria and smells
• UPF – UV ray protection

Tall-Friendly Breathable Shorts Styles

Here are some great breathable shorts options for tall ladies:

• Nike Tempo Shorts – Lightweight woven fabric with mesh panels
• Athleta Stellar Shorts – Featherweight PowervitaTM material
• Lululemon Hotty Hot Short – Sweat-wicking, stretchy NuluTM fabric
• Outdoor Voices Exercise Skort – Lightweight sweat-wicking flare skirt with shorts
• Brooks Maia Shorts – Silky-soft, moisture-wicking liner

Tips for Staying Cool

In addition to breathable shorts, keep cool during exercise with:

• Loose, breathable tank or tee
• Minimal layers
• Moisture-wicking sports bra
• Cooling headband or cap
• Hydrating before, during and after

Don’t let sweaty thighs or overheating get in the way of your workout goals. Look for tall athletic shorts made with breathable fabrics that promote air flow. Lightweight, stretchy, moisture-wicking and quick-drying materials will keep you cool, dry and chafe-free. Now get moving with ease in shorts that can keep up with your strides!

Choosing Between Compression and Loose Fit Athletic Shorts

Finding the right fit for athletic shorts is an important consideration for tall women. Compression shorts provide a tight, second-skin feel some prefer for sport. Loose fit shorts allow more airflow and range of motion. So how do you choose what’s best for your body and activity?

Here are some factors to help decide:

• Compression is good for high intensity exercise like HIIT or running
• Loose shorts are ideal for hot yoga, pilates or outdoor sports
• Compression shorts help reduce thigh chafing
• Loose shorts accommodate more leg muscle
• Personal comfort preference for feeling held in vs. loose

Benefits of Compression Shorts

• Streamlined fit ideal for running
• Reduced muscle vibration and fatigue
• Increased blood flow to enhance performance
• Smooth coverage for chafe resistance
• Moisture-wicking to keep cool

Compression Styles for Tall Women

• Lululemon Pace Rival Skirt
• Athleta Elation Tight
• Nike Pro Short
• Under Armour Rival Shorts
• Fabletics Powerhold Short

Benefits of Loose Fit Shorts

• Better airflow to stay cool
• Unrestricted movement for sports
• More room through thighs and hips
• Relaxed comfort for hot yoga or pilates
• Avoids irritation or friction

Great Loose Shorts for Tall Ladies

• Athleta Salutation Stash Short
• Lululemon Hotty Hot Short
• Nike Tempo Short
• Brooks Maia Short
• Sweaty Betty Power Workout Short

At the end of the day, choose what athletic shorts make you feel most comfortable and confident during your chosen activity. Trying out both compression and loose fit is the best way to determine what works for your body and needs. Just be sure the length and rise accommodate your tall frame. Then it comes down to personal preference for that ideal fit and feel as you move!

Finding Tall Biker Shorts That Don’t Dig In When Working Out

As a tall lady, I know the struggle of finding cute biker shorts that don’t pinch, squeeze or dig into my thighs and waist when I’m active. Having compression shorts that fit our long limbs comfortably is key to being able to focus on fitness, not fussy shorts. The good news is more brands now offer high-waisted biker shorts made specifically for tall frames.

The key features to look for in biker shorts for tall women are:

• High-rise waist to prevent digging in
• Stretchy, compressive fabric with spandex
• Contoured fit through hips and thighs
• At least 7-9 inch inseam
• Flatlock seams to prevent chafing

Reviews of Dig-Free Biker Shorts

Alo Yoga High Waist Biker Short

– Ultra-compressive fabric

– Stays put without rolling or squeezing

– Super soft, stretchy performance fabric

– Wide, stay-put waistband

– Smooth, chafe-resistant fabric

– Flat seams eliminate friction

– Lightweight, sweat-wicking material

– Encased elastic waistband prevents digging

– Budget-friendly price

– Stretchy compression fit

Tips for Trying on Biker Shorts

• Stretch waistband to test retention
• Check for potential friction spots at thigh and waist seams
• Do a squat test – No pinching or restriction
• Walk and do knee lifts – shorts shouldn’t ride up

Don’t sacrifice comfort or CIRCULATION just to rock some cute biker shorts. With high-rise waistbands, specially designed fabrics and fits made for tall figures, you can now find biker shorts that flatter your long legs rather than dig in. Try these tall girl-approved options for a pinch-free fit!

Best Places to Shop Online for Tall Activewear Bottoms

Finding workout bottoms that are long enough for taller frames can be a challenge, especially shopping in stores. But more and more brands now cater to tall women with extended sizing online. From leggings to shorts designed specifically for longer limbs, shopping online opens up more options for activewear that actually fits.

Here are some of the best e-commerce sites to find tall athletic bottoms:

ASOS Tall

ASOS offers an entire Tall Shop section with sizes designed for women 5’7″ and above. Great for fashionable activewear like leggings, joggers, biker shorts from brands like Nike, Adidas, Puma and more. Free shipping and returns make online ordering easy.

Gap Tall

Gap’s Tall section includes athletic apparel essentials like leggings, sweatpants and shorts in lengths suited for women 5’8″ and taller. Expect classic style at budget-friendly prices. Free shipping on orders $50+.

Eddie Bauer Tall

Eddie Bauer has an expansive Tall Shop with sweat-wicking leggings, knit pants, shorts and skorts designed for 5’9″ and above. Lots of staple colors and athletic basics. Free shipping on orders $99+.

Lululemon

While not exclusively for tall women, Lululemon offers additional sizing with extra length in many of their bottoms styles. Great for leggings, joggers and shorts. Free shipping and returns.

Athleta Tall

Check Athleta’s Tall category for active bottoms like leggings, pants and shorts designed for women 5’9″+. Large size range with functional fabrics. Free shipping on orders $50+.

American Tall

This site specializes in tall sizes with a great selection of athletic basics from tops to leggings, shorts and joggers for women 5’9″ to 6’2″. Free shipping and returns in the US.

Long Tall Sally

Tall-specific brand Long Tall Sally crafts leggings, active pants and shorts for taller frames. Great international shipping to UK, Europe and Australia.

ASOS Tall

This fashion-forward retailer offers tall-friendly activewear like leggings, shorts, joggers and biker shorts. Sizes for women 5’7″+. Free shipping and returns.

Don’t settle for standard workout bottoms that don’t fit your tall physique. More brands than ever now accommodate longer limbs. Shop online and get activewear bottoms that work for your height and sport!