How do the best lacrosse elbow pads protect midfielders. What features should you look for in high-quality elbow protection. Why is proper elbow gear crucial for midfield players. Which elbow pad characteristics enhance performance on the field.
The Crucial Role of Elbow Protection in Lacrosse Midfield Play
Lacrosse midfielders face unique challenges on the field, with their elbows constantly at risk from checks, falls, and ground contact. Proper elbow protection is not just a luxury—it’s a necessity for maintaining peak performance and avoiding injuries that could sideline you from the game you love.
Why is elbow protection so vital for midfielders? The midfield position demands a combination of speed, endurance, and aggressive play. Your elbow pads must keep pace with your relentless motor on the field, providing robust impact protection without hindering your movement or range of motion.
The Balancing Act of Midfield Elbow Protection
Finding the right elbow pads involves striking a delicate balance between several key factors:
- Protection against impacts and checks
- Flexibility for unrestricted movement
- Lightweight design to maintain speed
- Durability to withstand constant play
- Breathability to prevent overheating
The ideal elbow pads for a midfielder should provide a seamless blend of these elements, allowing you to focus on your game without worrying about equipment limitations or potential injuries.
Impact Protection: Shielding Your Elbows from the Rigors of the Game
When evaluating elbow pads for lacrosse, impact protection should be your primary concern. The best pads offer targeted protection zones that diffuse hard checks and cushion falls without compromising your ability to handle the stick or make quick passes.
Key Protection Features to Look For
- Molded plastic shields that cup the elbow joint
- Multi-layer foam padding for impact dispersion
- Reinforced protection at the point of the elbow
- Extended padding along the bicep and forearm
How can you ensure your elbow pads provide adequate protection? When trying on pads, simulate game situations by throwing checks into a wall or pad. This will give you a feel for the pad’s impact absorption and slide characteristics.
Flexibility and Range of Motion: Maintaining Your Midfield Agility
As a midfielder, your ability to spin, juke, pass, and shoot is paramount. Your elbow pads should enhance, not hinder, these crucial skills. Look for pads that prioritize flexibility and freedom of movement to maintain your edge on the field.
Design Elements That Promote Flexibility
- Lightweight, low-profile designs
- Four-way stretch fabrics
- Pre-curved outlines that follow natural arm contours
- Neoprene or mesh materials that flex with your joints
- Adjustable straps for a customized fit
To truly test flexibility, put potential pads through their paces. Make hard cuts, shoot around, and even hit the weight room while wearing them. This comprehensive approach will ensure you maintain full range of motion during intense gameplay.
Breathability and Moisture Management: Staying Cool Under Pressure
When you’re sprinting up and down the field in sweltering summer heat, your elbow pads need to breathe. Excess sweat and moisture can significantly hinder your performance, making breathability a crucial factor in pad selection.
Features That Enhance Ventilation and Moisture Control
- Mesh backing for increased air circulation
- Ventilated foam padding to release heat
- Moisture-wicking fabrics that draw sweat away from the skin
- Removable liner pads for customizable breathability
How can you assess a pad’s breathability? Try them on with your usual undershirt and simulate game intensity. Pay attention to how quickly moisture builds up and how effectively it’s wicked away. Remember, superior moisture management can make a significant difference during those grueling midfield shifts.
Durability and Longevity: Investing in Pads That Last
As a midfielder, your elbow pads will endure constant wear and tear. Investing in durable pads not only ensures consistent protection but also provides better value for your money in the long run.
Construction Elements That Enhance Durability
- Double stitching to prevent padding shift
- Reinforced impact zones
- High-quality, abrasion-resistant outer materials
- Sturdy velcro or elastic closures
How can you gauge the durability of elbow pads before purchase? Look for reviews from other midfielders who have used the pads over an extended period. Pay attention to comments about how well the pads hold up after multiple seasons of play.
Customization and Adjustability: Tailoring Your Protection
Every player’s body and playing style is unique. The best elbow pads offer customization options to ensure a perfect fit and optimal protection for your individual needs.
Customization Features to Consider
- Removable padding components
- Adjustable straps for a secure fit
- Interchangeable liners for varying levels of protection
- Options for elbow caps or full-length pads
Why is customization important for midfielders? The ability to adjust your pads allows you to find the perfect balance between protection and mobility. This flexibility can be crucial as you adapt to different opponents or playing conditions throughout the season.
Weight and Profile: Maintaining Speed and Agility
As a midfielder, your speed and agility are your greatest assets. Heavy or bulky elbow pads can slow you down and impact your performance on the field. Look for pads that offer robust protection in a lightweight, low-profile package.
Characteristics of Lightweight, High-Performance Pads
- Advanced, lightweight protective materials
- Streamlined designs that hug the arm’s contours
- Strategic placement of padding to reduce bulk
- Minimal use of heavy plastic components
How can you assess the impact of pad weight on your performance? Try on different pads and perform quick sprints, direction changes, and stick handling drills. Pay attention to how the pads affect your speed and agility compared to playing without pads.
Material Technology: Leveraging Cutting-Edge Protection
The lacrosse equipment industry is constantly evolving, with new materials and technologies emerging to enhance player protection and performance. Staying informed about these advancements can help you choose pads that give you a competitive edge on the field.
Innovative Materials in Modern Elbow Pads
- D3O impact-absorbing foam
- Carbon fiber reinforcements
- Thermoplastic polyurethane (TPU) shields
- Advanced moisture-wicking fabrics
How do these materials benefit midfielders? New technologies often offer superior protection while reducing weight and bulk. For example, D3O foam remains flexible during normal play but instantly hardens upon impact, providing excellent protection without compromising mobility.
Comfort and Fit: Ensuring All-Game Wearability
Comfort might seem like a secondary concern, but it’s crucial for maintaining focus during long, intense games. Uncomfortable pads can cause distraction, chafing, or even lead to adjustments that compromise protection.
Elements That Contribute to Pad Comfort
- Soft, non-irritating inner linings
- Ergonomic designs that conform to arm shape
- Smooth seams to prevent chafing
- Proper sizing options for various arm shapes
How can you ensure optimal comfort and fit? Try on pads and wear them for an extended period, if possible. Move through your full range of motion and pay attention to any points of discomfort or restriction. Remember, pads that feel great in the store may reveal issues during a full game of play.
Price and Value: Balancing Cost and Quality
While it’s tempting to opt for the cheapest option, investing in high-quality elbow pads can save you money in the long run and provide better protection throughout your lacrosse career.
Factors to Consider When Evaluating Price
- Quality of materials and construction
- Durability and expected lifespan
- Level of protection offered
- Brand reputation and warranty
How can you determine if a pad offers good value for its price? Research user reviews, particularly from other midfielders, to gauge long-term satisfaction and durability. Consider the cost over the expected lifespan of the pads rather than just the upfront price.
Brand Reputation and Player Feedback: Learning from Experience
While features and specifications are important, real-world performance is the ultimate test of elbow pad quality. Established brands often have a track record of producing reliable gear, but newer companies may offer innovative designs that challenge the status quo.
Sources for Reliable Pad Reviews and Feedback
- Professional and collegiate player endorsements
- Online lacrosse forums and communities
- Trusted lacrosse equipment review sites
- Feedback from teammates and coaches
How can you leverage player feedback in your decision? Look for consistent praise or criticism across multiple sources. Pay particular attention to reviews from midfielders who play at a similar level and style to your own.
Maintenance and Care: Prolonging the Life of Your Elbow Pads
Proper care and maintenance of your elbow pads can significantly extend their lifespan and ensure consistent protection throughout multiple seasons of play.
Essential Maintenance Tips for Elbow Pads
- Regular cleaning to prevent odor and bacterial growth
- Proper drying after each use to prevent material degradation
- Periodic inspection for wear and tear
- Prompt replacement of damaged components
How can you incorporate pad maintenance into your routine? Develop a post-game ritual that includes cleaning and properly storing your gear. This habit will not only prolong the life of your pads but also ensure they’re always ready for your next practice or game.
Choosing the right elbow pads is a crucial decision for any lacrosse midfielder. By carefully considering these 12 essential features, you can find pads that offer the perfect blend of protection, comfort, and performance. Remember, the best elbow pads are those that allow you to play your hardest without fear of injury, enabling you to focus on dominating the midfield and leading your team to victory.
As a lacrosse midfielder, your elbows take a beating. Checks, falls, and contact with the ground put them at constant risk of injury. That’s why having proper elbow pads is so critical for middies. But with so many options on the market, how do you know which pads are right for you?
Introduction – why proper elbow pads are critical for lacrosse midfielders
The midfielder position requires speed, endurance, and aggressive play. You need padding that can keep up with your relentless motor on the field. Elbow pads must provide impact protection without restricting your movement or range of motion. They should be lightweight so they don’t slow you down. Breathability is also key to prevent overheating. And since you’re always on the move, durability is a must.
When selecting your pads, focus on finding the right blend of flexibility, protection, and comfort. The pad material should slide easily on turf when going into checks or picking up ground balls. Targeted padding zones diffuse hard checks from defenses looking to rattle your cage. At the same time, the pads can’t be too bulky or else handling and passing will suffer.
Many midfielders opt for pads with removable or adjustable parts to really customize the fit. Tight yet flexible is the goal. Some players even prefer wearing elbow caps for maximum mobility. Just make sure you have ample padding over the point of the elbow to prevent hyperextension.
In the end, your elbow pads need to move with you and take hits so you don’t have to. Upgrade to the latest technology so you can play fast, physical lacrosse without fear of leaving the game injured. Your elbows will thank you after those 60 minute dogfights!
Protection – how to choose pads that protect against checks and falls
When evaluating elbow pad protection, focus padding around the point of the elbow itself. This is the area most susceptible to bruising or hyperextension on checks and falls. Look for pads with molded plastic shields that cup the elbow joint without impeding flexibility.
The bicep and forearm areas should also have ample padding to diffuse body checks. Multi-layer foam and removable plastic inserts are great for dispersing impact. Some pads offer removable liners so you can increase padding as needed.
Don’t forget the pad’s construction either. Durability factors like double stitching prevent the padding from shifting and maintain protection integrity. Breathable mesh backing wicks moisture and increases comfort during intense play.
Finally, make sure to try pads on and flex your arm through its full range of motion. Throw some checks into a wall and get a feel for the pad’s slide and impact absorption. Finding the right mix of flexibility and protection is key.
Flexibility – look for pads that don’t restrict movement
As a midfielder, you need to spin, juke, pass, and shoot without any restrictions from bulky gear. Focus your elbow pad search on models that prioritize flexibility and freedom of movement.
Lightweight, low-profile designs with strategic padding zones maintain mobility for those blistering dodge moves. Four-way stretch fabrics and pre-curved outlines move naturally with your arms. Look for neoprene or mesh material that flexes and bends with your joints.
Adjustable straps let you dial in the perfect fit that locks the pads in place, while removable padding components allow you to customize protection and flexibility. Some players even prefer sleeve style pads for zero limitation in motion.
Don’t forget to mimic game situations when trying on pads. Make hard cuts, shoot around, even hit the weight room with them on. It’s the only way to ensure no restrictions when performing at your athletic peak.
Breathability – stay cool and dry with moisture wicking materials
When you’re flying around the midfield in the heat of summer, elbow pads need to breathe. Excess sweat and moisture hinders performance. Seek out pads made of lightweight, sweat-wicking materials to stay cool, dry and comfortable.
Mesh backing on pads increases air flow circulation. Some brands even incorporate ventilated foam into padding that lets heat escape. Others utilize moisture-wicking fabrics that draw sweat off your skin rather than absorb it.
Removeable liner pads also allow you to increase breathability. And remember – the fewer layers the better when it comes to ventilation and drying time. Focus on pads with strategic padding zones rather than full coverage designs.
Don’t forget to try pads on with your usual undershirt to test breathability. Moisture management and ventilation will make a big difference during those exhausting midfield shifts in summer heat.
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As a hard-nosed midfielder, protection is priority one for your elbow pads. Those constant checks from lumbering defenders can do some serious damage if you’re not equipped right. Here’s what to look for to keep your elbows safe on the field:
Protection – how to choose pads that protect against checks and falls
First up – padding around the elbow itself. This critical joint takes the brunt of most hits, so extra armor is key. Look for pads with molded plastic over the elbow to shield against hyperextension. Multi-layer foam underneath absorbs impact while the plastic cap diffuses it.
Don’t skimp on bicep and forearm padding either. Repeated slashes and pokes will bruise you up over 60 minutes. Look for removable plastic inserts to customize protection levels for each limb. More padding on the bicep helps when those oversized defenders try to steamroll you.
Double stitching is a must for durability. This reinforced construction prevents padding from loosening or shifting after big collisions. No one wants their gear falling apart in the middle of a game.
Last but not least – try them on! Smack a wall with some checks, bend your elbow fully loaded up. Get a feel for the slide and impact resistance in real-world scenarios. Dialing in the right fit and flex is critical for midfield machines.
Flexibility – look for pads that don’t restrict movement
Gliding up and down the field as a middie requires free and easy movement without any restrictions. Your elbow pads should flex and bend like a second skin.
Start by looking at the pad materials – you want lightweight, breathable fabrics that move with you. Neoprene and open-cell foam offer supreme flexibility without sacrificing protection.
The pad design should contour to your natural arm shape and motions. Pre-curved outlines and articulated joints eliminate any resistance or binding. Freedom of movement is key!
Straps and removable padding components allow you to really fine tune the fit. Find that sweet spot where the pads lock in but don’t limit your crossover moves or quick-stick passes. Agility is your priority!
Take the pads for a test drive at full speed to ensure no restrictions. Chop those feet, shoot around, do it all. Game-ready flexibility will give you the edge on the competition.
Breathability – stay cool and dry with moisture wicking materials
Summertime midfield runs mean major sweat. Your pads need to keep that moisture away from your skin. Seek out the latest moisture-wicking, breathable fabrics that keep you cool and dry in the heat of battle.
Mesh backing is a must-have for breathability. This ventilated material allows air to flow through and heat to escape. Other key features are perforated or vented padding foam that circulates air.
Synthetic moisture-wicking materials draw sweat off your skin rather than absorb it. The less your sweat lingers, the more fresh you’ll feel running circles around defenders.
Minimalist pad designs also improve airflow with fewer coverage layers. Removable liner pads let you adjust ventilation as needed. Don’t get caught with hot, soggy pads slowing you down.
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Gliding up and down the midfield requires maximum maneuverability. Restrictive elbow pads that hinder your game are a non-starter. Keep reading to learn how to find pads that move with you, not against you.
Flexibility – look for pads that don’t restrict movement
The key is finding lightweight pads made of flexible materials that contour to your arm. You want a second skin, not a suit of armor when it comes to mobility.
Look for pads made with 4-way stretch woven fabrics that flex naturally. Neoprene or soft synthetic blends are prime for keeping you quick on your feet. Even the pad outline shape should bend and move with your arm’s range of motion.
Ventilated foam padding that breathes is also more flexible compared to heavy solid plastic shields. Strategically placed padding gives protection without the bulk.
Adjustable straps and removable liner pads allow you to customize the fit dialed in for your specific flexibility needs. The cuff, bicep, and forearm coverage should lock in without limiting your game.
Test the pads out to ensure absolutely no hindrance when winding up for blistering shots or snagging high heat passes. Your crossover moves need to be unencumbered when juking defenders out of their cleats!
Breathability – stay cool and dry with moisture wicking materials
Nothing kills midfield performance faster than sweat-soaked padding in the summer heat. The latest moisture-wicking and ventilated materials are a must to keep cool.
Mesh backing on pads allows air to flow and heat to escape from your skin. Ventilation zones and perforated padding foam also circulate air to beat the heat.
Synthetic, lightweight fabrics draw sweat off your skin into the pad lining. Without moisture-wicking abilities, sweat just sits on your skin creating that slipped waterbed feel.
Minimal pad designs with fewer coverage layers naturally allow better airflow. Removable padding components provide ventilation adjustment options as conditions dictate.
Don’t get bogged down in hot, sweaty gear. Seek out the high-tech materials that draw moisture away and breathe life into your game.
Weight – lighter pads improve speed and endurance
Midfield is a non-stop grind, so wearing heavy, bulky pads will slow you down in a hurry. Seek out lightweight construction to keep your legs fresh all game long.
New one-piece, flexible pad designs eliminate bulky attachments and shave critical ounces. Lightweight, breathable fabrics like nylon mesh also prevent that heavy, sweat-drenched feeling.
Ventilated foam and perforated plastic padding is much lighter than solid plastic shields without sacrificing protection. It’s all about strategic pad placement for less weight.
Don’t forget about removable padding and liners to reduce weight when the heat is on. The less you have strapped to your limbs, the faster you can fly up and down the field.
Test pads at full speed and during full workouts. Light and breathable translates to superior conditioning for dominating between the lines.
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Playing midfield lacrosse is a sweat-filled grind. Don’t let soaked, stifling elbow pads sabotage your game. The latest moisture-wicking technologies will keep you cool, dry and relentless.
Breathability – stay cool and dry with moisture wicking materials
The first thing to look for is mesh backing on pads. This ventilated material allows air flow to your skin preventing that steam room feel. Mesh “windows” on pad straps also combat heat buildup.
Next, focus on pads with perforated or vented padding foam. The holes allow constant airflow circulation to evaporate sweat. Solid pad foam traps heat and sweat like a rainforest.
Synthetic moisture-wicking fabrics are another must-have. These high-tech materials draw sweat off your skin into the pad lining to keep you dry. Without them, sweat just pools on your skin.
Minimal pad designs also improve airflow with fewer coverage layers. Removable foam liners provide adjustable ventilation to find your perfect breathability sweet spot.
Don’t overheat in suffocating pads this summer. Seek out ventilated and sweat-wicking features to stay cool and dominant between the lines.
Weight – lighter pads improve speed and endurance
You need every ounce of speed and endurance advantage playing midfield lacrosse. Bulky, heavy elbow pads will wear you down when you need to be at your best.
New one-piece, flexible pad designs eliminate bulky attachments to shed weight. Breathable nylon mesh fabric is also lighter than traditional materials.
Ventilated foam padding weighs less than solid plastic shields and still disperses impact forces. It’s all about strategic lightweight padding.
Removable pad liners allow you to tun your protection up or down for the conditions. Don’t carry more weight than you need to!
Test potential pads at your athletic peak – sprints, cuts, full workouts. The lighter your pads, the less they’ll slow you down when your legs start burning.
Adjustability – customize the fit for maximum comfort and protection
Finding your perfect pad fit dialed in is crucial for midfielders. Custom adjustable features allow you to tweak protection and comfort to your needs.
Different strap configurations let you modify forearm, bicep, and cap coverage. Dual adjustable straps prevent pads from slipping.
Removable liner pads allow you to add or reduce padding thickness as needed. You can even swap thicker pads to your lead arm for crosses.
An adjustable cuff strap locks in protection while tailored sleeve pads boost comfort and flexibility.
Don’t settle for one-size-fits-all pads. Seek out custom adjustments and modular accessories to make the pads yours.
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Speed and endurance are lynchpins for dominating at midfield. Don’t let heavy, bulky elbow pads slow you down and sap your conditioning. Seek out lightweight construction to fly all game long.
Weight – lighter pads improve speed and endurance
New one-piece pad designs ditch bulky attachments and shave critical ounces. Every bit of reduced weight keeps your legs fresh when the adrenaline starts fading.
Lightweight, breathable nylon mesh fabric prevents that sweat-soaked feeling of heavier traditional materials. Stay dry and fast.
Ventilated foam disperses impact while weighing less than solid plastic shields. Strategic pad zones also prevent wasted weight.
Removable pad liners let you adjust weight on the fly. Ditch them in crunch time for that extra burst when you need it.
Test potential pads at your athletic peak during sprints, cuts and extended workouts. Don’t let equipment weigh you down in the second half.
Adjustability – customize the fit for maximum comfort and protection
One size doesn’t fit all in elbow pad protection for midfielders. Seek out custom adjustable features to tailor the fit to your needs.
Multi-strap configurations allow you to modify forearm, bicep and cap security. Dual adjustable straps prevent slipping.
Swappable foam liner pads let you add or reduce padding where needed. Thicker inserts on your lead arm absorb crosse checks.
An adjustable neoprene cuff strap locks in protection while stretch mesh sleeve pads maximize comfort.
Custom options for different arm segments give you elite-level flexibility. Don’t settle for generic pads – make them yours!
Durability – high quality construction prevents rips, tears and damage
Midfield is a non-stop grind, so flimsy padding that rips and tears quickly won’t cut it. Seek out premium materials and reinforced construction for longevity.
Look for pads made with rugged, abrasion-resistant woven fabrics that hold up play after play. Durability matters.
Features like double stitching on straps increase structural integrity and prevent torn seams or loose padding.
Hard molded plastic caps and shields withstand crushing checks better than softer foams. Their solid construction won’t crack or deform permanently.
Don’t settle for gear you’ll need to replace halfway through the season. Premium pads should outlast your lacrosse career.
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One size doesn’t fit all when finding your perfect elbow pads. Custom adjustable features let you tailor protection and comfort to match your game and style.
Adjustability – customize the fit for maximum comfort and protection
First, look for pads with multiple strap configurations to tweak forearm, bicep, and cap coverage security. Dual adjustable straps prevent slipping.
Removable or swappable foam liner pads allow you to dial padding in or out where needed. More inserts on your lead arm can diffuse crosse checks.
An adjustable neoprene cuff strap locks in elbow protection while stretch mesh sleeve pads boost flexibility and comfort.
Interchangeable padded cap inserts let you modify rigidity or softness at the point of elbow impact. Maximum protection your way.
Why settle for one-size-fits-all pads? Seek out custom adjustability so the gear fits your game, not the other way around.
Durability – high quality construction prevents rips, tears and damage
Elbow pads built to last through rugged midfield play are a must. Flimsy materials that rip and tear quickly just don’t cut it at this level.
Look for abrasion-resistant woven fabrics that withstand constant ground and body contact. Double stitching on straps increases structural integrity over time.
Hard molded plastic caps and shields hold up to crushing checks and falls better than softer foams that can crack. Durability matters!
Moisture-wicking liner fabrics prevent heavy sweat buildup from degrading pad materials quickly. Reinforced connections at pad joints also prevent detachment.
Don’t settle for gear you’ll be replacing when the season ends. Seek out premium, rugged construction built to go the distance.
Padding – strategic foam and plastic padding absorbs impact
Hard knee-to-elbow launches demand strategic padding placement to protect your joints. Targeted foam and plastic diffuses checks so you can bounce back fast.
Look for pads with thick, high-density foam padding right over the elbow for primary impact absorption. This minimizes bruising and hyperextension.
Secondary power-focused padding on the bicep and forearm shields against glancing blows and slashes. Removable inserts allow padding customization.
Outer-sleeve molded plastic caps on elbows, biceps and wrists shield against direct shot trauma. Hard shields backed by soft padding handle it all.
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The non-stop midfield grind demands gear built to last. Flimsy elbow pads that rip and tear quickly just don’t cut it. Seek out premium materials and reinforced construction that go the distance.
Durability – high quality construction prevents rips, tears and damage
Start by inspecting pad fabrics. Look for abrasion-resistant woven fabrics and textiles that withstand constant physical punishment. Durability matters!
Features like double reinforced stitching on straps and joints increase structural integrity so pads stay intact. You want a padded fortress, not a house of cards.
Hard molded plastic shields on caps and contact zones better withstand crushing checks and falls compared to softer foams that deform. No cracks or breaks.
Moisture-wicking liner fabrics also prolong pad life by preventing heavy sweat damage and stink. Take care of your gear and it will take care of you.
Don’t waste money replacing torn up gear every season. Premium construction elbow pads should outlive your lacrosse career.
Padding – strategic foam and plastic padding absorbs impact
Optimizing padding placement is crucial for protecting your elbows, biceps and forearms from constant abuse. Targeted zones diffuse and disperse impact.
Maximum foam padding over the elbow itself minimizes hyperextension and direct point trauma. Thick, high-density foam shielding is key.
Secondary power-focused padding on bicep and forearm zones diffuse glancing blows and slashes. Removable inserts allow custom padding.
Outer sleeve molded plastic on caps and contact points protect against direct shot trauma. Hard shields backed by soft foam offer the best of both worlds.
Don’t settle for generic, full coverage designs. Seek strategic pads engineered for your midfielder style of play.
Range of Motion – ensure full mobility of arms and shoulders
Playing midfield requires complete freedom of movement to cradle, pass and shoot fluidly. Restrictive pads sabotage your athleticism.
Focus your search on ergonomic pads contoured to move with your natural arm motion. An articulated, “pre-bent” design eliminates resistance.
Flexible fabrics like 4-way stretch woven textiles and neoprene conform to your arm while maintaining protection. Performance-engineered flexibility is vital.
Test pad mobility by simulating game situations at full speed. Twist, scoop and wind up for full-field clears. Never settle for anything less than completely unrestricted motion.
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Optimizing padding placement is key for diffusing checks and shots across your elbows, biceps and forearms. Targeted foam and plastic shielding absorbs impact so you can keep dominating.
Padding – strategic foam and plastic padding absorbs impact
Your top priority is maximum padding right on the elbow itself. Thick, high-density foam here minimizes hyperextension and point trauma from direct hits.
Secondary power-focused padding on the surrounding bicep and forearm protects against glancing blows and slashes. Removable inserts allow customization.
Outer sleeve molded plastic caps on the elbow, wrist and bicep diffuses shot impact. The combination of hard shields and softening foam is ideal.
Mesh or perforated padding improves breathability and flexibility compared to solid pads that can overheat. Strategic pad geometry is key.
Avoid bulky, full arm coverage and focus protection on high-impact zones to optimize mobility.
Range of Motion – ensure full mobility of arms and shoulders
Playing midfield requires complete freedom of movement to perform at a high level. Restrictive pads will sabotage your athleticism.
Seek out ergonomic pads contoured to move with your natural arm motion. An articulated, “pre-bent” design prevents resistance.
Flexible 4-way stretch woven fabrics, neoprene and ventilation zones conform to your arm while maintaining protection. Engineered flexibility is vital.
Test mobility by simulating game speed cradling, passing and shooting. Never settle for anything less than 100% unrestricted motion.
Slide Plates – allows smooth ground contact for slides
Performing slides to snag ground balls demands close turf contact without friction or resistance. Strategic slide plates keep you gliding.
Look for pads with dense foam or plastic slide shields on forearms and biceps. Smooth polymer materials contact ground cleanly.
Plates should be abrasion resistant and tightly sewn into pad lining with reinforced stitching. You want them fused to avoid shifting.
Test slide ability when wearing pads by simulating GB scoops at full speed. Tuned-up slide plates give you an edge on loose balls.
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Hey lacrosse players! If you’re a midfielder like me, you know how important it is to have elbow pads that can really take a beating. I’ve tried my fair share of pads over the years, and I learned the hard way that not all elbow pads are created equal. Some left my arms bruised and aching, while others fell apart after just a few games. But after plenty of trial and error, I discovered the most critical features to look for in lacrosse elbow pads for midfielders. Want to upgrade your protection and performance on the field this season? Here are 12 must-have features to ensure you get the best elbow pads for your hard-charging style of play.
Slide Plates – allows smooth ground contact for slides
As a middie, you know all about sliding. Whether you’re breaking toward the goal on offense or sliding to provide backup on defense, you need elbow pads that will let you get low and move across the ground without restrictions. Look for pads with slide plates or material on the elbow cap that provides a smooth surface for contact with the ground. Hard plastic elbow caps may protect you from impact but can catch on turf. I prefer low-profile pads with slide plates that don’t limit my range of motion when I go to make plays.
Breathable and Moisture-Wicking Fabric
Let’s be real: lacrosse is an intense sport. When you’re sprinting up and down the field, elbow pads that aren’t breathable quickly lead to sweating and chafing. I found pads made with breathable mesh or ventilated padding materials work best to keep you cool and comfortable even during the most competitive games. Moisture-wicking fabrics are also clutch for pulling sweat away from your skin so your pads don’t get soaked and weigh you down.
Bonus tip: Look for antibacterial materials if possible! The moisture-wicking fabrics with an antibacterial treatment help prevent smells and bacterial growth within the pads after heavy use and sweating.
Adjustable Straps/Velcro Closures
Finding the perfect fit is a must for optimal comfort and protection. Lacrosse elbow pads with adjustable straps and Velcro closures make it easy to customize the size. I prefer pads with multiple straps, including both upper arm and forearm straps, that I can tweak for a snug but not constricting fit. This allows me to prevent any pad slippage during intense play. Straps positioned above and below the elbow also help keep the pad centered on my arm right where I need the protection.
Pro tip: If you want extra security, look for pads with compression sleeve attachments. The sleeve provides compression and wicks sweat, while the attached pad stays perfectly in place.
Lightweight and Low-Profile Design
As a midfielder, speed is critical – I can’t have bulky pads slowing me down! Today’s best lacrosse elbow pads boast lightweight construction and low-profile designs that move with you on the field. High-end materials like carbon fiber and flexible padding allow for maximum mobility without sacrificing protection. I always look for pads under half a pound in weight, with slim designs that won’t hinder my quick cuts, dodges, and clears up the field.
Bonus tip: If you want more coverage, look for lightweight extended pads that protect down onto your forearm for added peace of mind.
High-Density Foam Padding
Top-notch pads feature high-density foam padding that cushions your elbows and arms from the brute force of checks, passes, and ground impact. Multi-layer foam constructions absorb shock better than single sheets of foam. I also suggest looking for padding that uses polyethylene or EVA foam for the best combination of soft yet sturdy protection. The high-density foams maintain their shape and performance over time rather than flattening out.
Insider info: Look for padding rates of 14mm+ for optimal cushioning during midfield play.
Vented Plastic or Molded Elastic Cap
The elbow cap takes the most abuse, so solid construction here is key. I’ve found vented plastic and molded elastic work great to disperse force while retaining mobility. Vented plastic allows air flow to cut down on sweat while still protecting from direct blows. Molded elastic caps move more naturally with my arm for unrestricted motion.
Pro advice: Some caps also have textured surfaces to improve ground slip – nice if you slide a lot playing midfield!
Gel Padding
For extra shock absorption, keep an eye out for lacrosse elbow pads that incorporate gel. Strategically placed gel pads offer excellent dissipation of impact forces, cushioning your elbow joint. I really notice a difference in arm comfort after intense practices and games when I wear gel-padded gear. The gel also makes the pads more low profile for enhanced mobility.
Hot tip: Gel is often used in the elbow cap lining and on the bicep to protect your most vulnerable areas.
Moisture-Wicking Lining
Nothing will derail your performance faster than inner-pad moisture accumulation! Choosing lacrosse elbow pads with a moisture-wicking liner helps eliminate this issue. The soft lining material absorbs sweat and moves it away from the skin surface to keep you drier. This added comfort allows you to play at your highest level without distractions. Plus, moisture-wicking helps reduce odor in your gear over the long haul.
Insider hack: Some linings even incorporate anti-microbial technology to reduce bacterial growth and smells – perfect if you’re a heavy sweater!
Abrasion Resistance
Midfielders know: lacrosse is a rough sport. With all the checks, scooping, and ground balls, your equipment takes a beating. Seek out lacrosse elbow pads made with abrasion-resistant outer materials. Top options like Duraskin can withstand even the toughest abuse from game to game without wearing out. This durability ensures season-long performance and protection.
Pro tip: Look for pads wrapped in vinyl or with reinforced stitching in high-wear areas for even better longevity.
Flex Notches
To retain a full range of motion, I make sure to get elbow pads with flex notches. Small notches or channels built into the padding around your inner and outer elbow promote natural bending. This unrestricted mobility means I can cradle, pass, and shoot without limitation. Flex notches also reduce arm fatigue since your muscles aren’t fighting stiff padding with every movement.
Bonus hack: Higher-end pads even have multi-directional flex zones that move omni-directionally for true performance.
Forearm Protection
Don’t forget about your forearms! As a midfielder, you know how vulnerable this area is to slashes and stray shots. I always opt for at least some forearm protection in my lacrosse elbow pads. Extended pads are ideal, but even basic patches of padding on the forearm boost protection. Strategically-placed plastic or high-density foam over the wrist and forearm diffuse impact from all directions.
Insider tip: If you want lightweight but still durable forearm guards, look into removable shields you can attach to any pad.
Well, there you have it – my top 12 must-have features for choosing the best lacrosse elbow pads as a middie. I know it can be overwhelming sorting through all the options out there. But keeping this checklist in mind makes it easy to select high-performance gear tailored specifically to your hard-charging style of play. Give one of these high-tech pads a shot this season, and I guarantee you’ll notice a big difference in comfort, mobility, and protection. Now get out on that field and own it!
Hey lacrosse diehards! As an avid middie, I know finding the right elbow pads is crucial for domination on the field. You need gear that protects without restricting your game. I’ve tried it all in my quest for the holy grail of elbow pads – the perfect combo of flexibility and protection. After evaluating tons of options, I discovered the key features every midfielder needs for full range of motion. Ready to take your gear to the next level? Keep reading for the top 12 must-haves to upgrade your lacrosse elbow pads this season.
Range of Motion – ensure full mobility of arms and shoulders
As a middie, you pivot, pass, shoot – your pads can’t hold you back! Target lacrosse elbow pads engineered for maximum mobility. I always check for an ergonomic, contoured fit that moves with my shoulders, biceps and forearms. Curved, low-profile padding and slim designs prevent any restriction when cradling, clearing or shooting on the run. My go-to pads use flexible materials that bend and flex along with my arms for lightning-quick stick skills.
Adjustable Straps
Dialing in the ideal fit is a must to prevent mobility limitations. Lacrosse elbow pads with adjustable straps make it easy to fine-tune the size for full ROM. Multiple upper arm and forearm straps distribute pressure evenly and prevent slippage as I play all-out. I also suggest extended straps to accommodate arm length – no pinched or compressed sleeves restricting your motion.
Pro tip: Try compression sleeve attachments for extra stability without compromising freedom of movement.
Vented Designs
Overheating leads to fatigue, limiting your range and reaction time. I opt for lightweight, ventilated lacrosse elbow pads to stay cool and mobile even during intense gameplay. Breathable mesh fabrics provide airflow across your arms. Look for pads with vented caps and cutouts in the padding to dissipate heat. Bottom line: the cooler you are, the longer you can go full throttle without draining your energy.
Hot tip: Added bonus – moisture-wicking materials paired with ventilation pull sweat away from your skin to beat the heat!
Minimal Internal Seams
Ever felt your padding shift and throw off your mechanics mid-game? Choose lacrosse elbow pads with streamlined internal construction for distraction-free play. Clean design with minimal seams prevents your gear from catching or binding as you move. I suggest fused padding layers and seamless sleeves for the smoothest interior that won’t inhibit your arm extension or rotation at critical moments.
Insider hack: Bonded seams also increase pad durability for season-long freedom of motion.
Flex Zones and Notches
Target pads with flex zones or notches built into the padding around your inner and outer elbow joints. These structural features ensure full bending and extension as you transition from defense to offense. I like flex notches combined with pad cutouts above and below the elbow for unhindered movement. High-end pads even have multidirectional flex areas that move naturally with your unique arm motions.
Pro tip: Extended flex zones running the length of the arm offer ultimate mobility for midfielders who cover the entire field.
Lightweight Materials
Minimal weight is essential for midfields who rely on speed. My go-to lacrosse elbow pads use ultra-light materials like flexible plastics, perforated foam and EVA padding to remain below 6 oz. The lighter your pads, the faster you can cut, roll, pass and shoot without fatigue. Plus, lightweight padding conforms to your arms for unrestricted mobility as you transition from cradling to feeding teammates.
Bonus hack: Look for carbon fiber pad accents for strength without added bulk.
Low-Profile Design
Slim is where it’s at for midfielders! Lacrosse elbow pads with a low-profile allow you to play to your athletic potential. Compact padding hugs your arms to eliminate drag as you dodge defenders. For the best range of motion, I suggest a streamlined fit with minimal bulk around the inner and outer elbows. Thin padding also enhances feedback and feel for finessed passing and shooting.
Insider tip: Extended forearm padding can safeguard you without mobility limitations in the right low-profile design.
Moisture-Wicking Fabrics
You’re sprinting, cutting, diving – sweat happens! Moisture-wicking liner fabrics are crucial for staying dry, cool and mobile at the middie position. Synthetic moisture-wicking materials keep wetness off your skin so pads don’t get waterlogged and hamper your game. I also love added anti-microbial properties to reduce odor buildup over time.
Hot tip: Light mesh outer sleeves also aid ventilation and cooling between the padding for superior temperature regulation.
Pre-Curved Design
To move and bend without limitation, lacrosse elbow pads must match your natural arm shape. Target options with pre-curved anatomical designs contoured to your arms for seamless mobility. This ergonomic shaping allows you to extend, pivot and rotate both arms freely as you transition from offense to defense. No more re-adjusting and fidgeting to get your pads to line up right!
Bonus hack: Some pads even have hinged joints aligned to your exact elbow bend point for added comfort.
Non-Slip Fabrics
Ever had your pads slip down your arm and mess with your mechanics? Non-slip fabrics are game-changers for consistent mobility and function. I look for lacrosse elbow pads coated in tacky materials that stay locked in place on my arms. So even as I sweat, make contact, and move at high speeds, my pads won’t budge. Silicone prints, grippy meshes and tactile sleeve linings all excel at sticking to your skin without budging.
Insider tip: Inner pad compression sleeves also prevent migration and promote full arm extension.
Strategic Plastic Molding
Modern plastics now allow for both protection and free movement. By strategically molding plastic components, manufacturers create lightweight pads that flex and bend with you on the move. Thin, vented caps and guards over vulnerable zones disperse impact while retaining a flexible fit. I suggest looking for perforated plastic with elasticity for the best combo of protection and natural mobility.
Pro tip: Gently curved plastic also aids ergonomic arm extension for midfielders who transition from cradling to feeding in a flash.
There you have it, my top picks for lacrosse elbow pad features that boost your mobility as a middie. Prioritize these must-haves in your gear, and you’ll be moving faster and more freely on the field in no time. Trust me, when your equipment works with you instead of against you, it takes your whole midfield game to the next level. Get ready to juke past defenders and fire shots on goal easier than ever this season with high-performance elbow pads tailored for maximum mobility!
Lacrosse diehards listen up! Finding high-performance elbow pads is a must for dominating as a midfielder. But why settle for boring old black and white pads this season? The best lacrosse elbow pads don’t just protect – they let you express your unique style on the field. I’ve tested countless pads to discover the key features that combine custom looks with hard-hitting protection. Ready to up your swagger and stand out from the competition? Keep reading for the top 12 must-haves to upgrade your style game this season.
Style – express yourself with custom colors and graphics
Don’t fade into the background – make a statement! The top lacrosse elbow pads offer custom colors to match your personality. I look for a wide range of colorways from bold primaries to icy pastels and everything between. Vibrant pads in your favorite hue motivate you to play your best. Beyond colors, I love pads with creative graphics and prints. Camo, pineapples, graffiti – show off what you’re into!
Custom Logo Options
Want to rep your team in style? Many top lacrosse elbow pad brands let you customize pads with your team name, number, mascot or logo. Adding your team graphics is a game-changer for displaying team pride and unity on the field. Can’t find your team? Look for pads that allow full custom uploads to apply any graphic you want.
Pro tip: Ask about team discounts for custom orders so your whole squad can design unified pads.
Interchangeable Accessories
Switch up your style on the fly this season! Lacrosse elbow pads with interchangeable accessories make it simple to showcase a new look whenever you want. I’m obsessed with pads featuring removable arm bands in fun patterns – camo, Hawaiian prints, tie dye. Mix and match to create a fresh combo for each game.
Insider hack: Look for pads with reversible sleeves or swappable padding layers for even more styling possibilities.
Unique Color Blocking
Beyond solid colors, I look for elbow pads with bold color-blocked designs. Strategic color placements like color-shifting caps, contrasting straps and color-pop accents amp up your style. Dual-tone pads blending two hues keep your look exciting. For midfielders who want maximum flair, try tri-color pads that combine three bold shades.
Hot tip: Mismatched pads featuring different colors on each arm crank the style factor to 11!
Metallic and Chrome Accents
Want pads that really shine on the field? Lacrosse elbow pads with metallic, chrome or holographic accents add eye-catching style. Silver and gold metallic guard plates complement any colorway for a stylish sparkle as you play. I also love reflective accents and piping that flash as you maneuver down the field.
Bonus: Reflective details help you stand out to teammates for easier passing!
Neon and Glow-in-the-Dark
Make a bold neon statement on the field! Bright, fluorescent lacrosse elbow pads in neon yellow, green, orange and pink turn heads. These flashy pads pump up your energy and confidence. For after-dark games, glow-in-the-dark padding pulls double style duty. Charge up your glow pads with light pre-game, then bask in the glowing style as you own the night.
Insider tip: Look for UV-activated glow padding that lights up extra bright under stadium lights.
Throwback Styles
Vintage vibes = on-point style. I love lacrosse elbow pads rocking classic throwback colors and graphics. Retro pad designs pay homage to past eras of the sport. Old-school style patterns, color palettes, and logo designs breathe new life into your gear. It’s arm protection with a serious dose of nostalgia.
Hot tip: Ask brands about limited-edition retro collections for rare vintage style.
Patterns and Textures
Beyond colors, patterns add flair to your pads. I look for unique lacrosse elbow pads featuring graphic prints, embossed textures and woven fabrics. Bold prints like checkerboard, palm fronds or geometric shapes make your pads pop. Mix up textures with pads that combine smooth fabrics, perforated foams and tactile embroidered accents.
Pro tip: Prioritize pads machine-washable so you can keep patterns and prints fresh all season.
Arm Sleeve Compatibility
Take your arm swag to the extreme by pairing pads with compression arm sleeves. Sleeves in wild patterns and colors complement bold pad styles for maximum flair. Look for lacrosse elbow pads designed to perfectly fit over sleeves for a streamlined match. Combine sleeve stripes and pad color-blocking for an eye-catching mismatch look.
Insider hack: Sleeves add extra moisture-wicking and cooling to keep you styling and playing at your best.
Express yourself on the field and intimidate the competition with these must-have lacrosse elbow pads packed with attitude, flair and style. Ditch boring old pads this season and make a statement every time you step on the grass. Trust me, when you look good, you play good – and the right elbow pads give you both! Which features will you prioritize to upgrade your style and protection?
Lacrosse diehards, let’s chat elbow pad upgrades! Finding the best midfielder protection doesn’t have to destroy your budget. But with so many pads at different prices, how do you choose what’s worth it? After testing pads across all price points, I discovered the key factors separating lacrosse elbow pad gems from duds. Ready to get the most bang for your buck this season? Read on for the top 12 must-haves to compare quality and value in lacrosse elbow pads.
Price – compare quality and value across price ranges
You can find effective lacrosse elbow pads at every budget. Focus on materials and construction over cost alone. I suggest starting around $45 – $80 for solid middie pads with basic protection. From there, $80 – $120 provides added mobility, breathability and adjustability worth the investment. Finally, $120+ brings premium materials, pro-level protection and custom styles.
Padding Density
Regardless of price, elbow caps and straps need adequate padding density to absorb impact. Press into the foam – does it spring back? High-end pads use molded, cross-linked polyethylene and EVA foams that won’t pack out. Multi-layer pads also disperse force better than single sheets.
Insider tip: 14mm padding and above provides optimal cushioning for midfielders.
Adjustability
Don’t pay extra for gimmicky add-ons – quality adjustable straps matter. Look for secure Velcro closures on both upper arm and forearm straps in any budget pad. This customizes fit for full comfort and mobility. Extended straps also accommodate varying arm lengths.
Pro tip: Dual adjustability stays put even during intense midfield play.
Ventilation
All price points should offer airflow for cooling and comfort. Look for vented caps, perforated/mesh foams and moisture-wicking liner fabrics. Breathable construction prevents overheating so you can perform all game, regardless of cost.
Bonus: Antimicrobial liner treatments fight odor buildup over time.
Sliding Plates
Changing direction quickly as a middie demands smooth sliding capability. Even basic pads around $50 should incorporate low-friction caps, plates or coatings in key zones. Textured plastic and lubricious fabrics enable ground slides without catching.
Insider tip: Extended slide side panels seen in higher-end pads provide extra coverage.
Flex Notches
Full mobility matters, especially for under $100 pads with more rigid builds. Look for flex notches strategically placed at pivot points – inner/outer elbows, above and below elbow. These allow natural movement in any price-point pad.
Pro tip: Multi-directional flex zones found in premium pads optimize mobility.
Durability
Cheap pads seem like a deal until they fall apart mid-season! Across all price ranges, inspect seams and fabric quality up close. Reinforced, cross-stitched seams withstand wear and tear over time. Durable outer fabrics like Duraskin resist abrasion game after game.
Insider tip: Extended warranties seen in high-end gear provide extra peace of mind.
Forearm Protection
Even basic elbow pads should provide minimal forearm coverage for midfielders. Look for padded wrist wraps or shields in lower price points. As you move up in cost, extended wraps and removable shields offer expanded hard-target protection.
Bonus tip: Integrated carbon fiber shields found in premium pads are super lightweight yet strong.
Moisture Management
Sweat happens, no matter your budget! Synthetic moisture-wicking liner fabrics are essential at all cost levels to keep pads light and dry. Combined with ventilated foam and mesh outer sleeves, these draw sweat away for cool comfort sans cost premium.
Pro tip: Anti-odor treatments in moisture-wicking liners prevent stink buildup over time.
Abrasion Resistance
Pads under $100 can still provide abrasion protection by utilizing reinforced fabrics at key wear points. Look for pads with double-layered fabrics or vinyl forearm/bicep reinforcements. These reinforcements stand up to turf and stick impacts over time.
Insider tip: As cost increases, full abrasion-resistant coatings add durability.
While high-end pads offer premium materials and features, smart shopping reveals many quality pads at lower price points. Focus on solid construction, smart design features and durability over cost alone. With the right research, midfielders can discover budget-friendly lacrosse elbow pads that go the distance!
Lacrosse fanatics, let’s talk top elbow pad brands for domination on the midfield. With so many options, it helps to know the key specialties of the leading manufacturers. After testing countless pads over my career, I discovered the unique strengths of the top brands. Read on for an overview of the elite companies and how to choose the best pads based on your needs and style of play.
Brands – overview of top manufacturers’ key features
When researching lacrosse elbow pads, you can’t go wrong with the leading manufacturers. Brands like STX, Maverik, Warrior and Brine consistently deliver high-performing padding engineered for elite play. While all offer great options, each brand also has unique styles, designs and technologies to consider.
STX
Known for anatomically designed, flexible pads that move with you on the field. STX pads feature curved shapes and “Free Flex” zones to match natural arm motion. They also offer some of the most lightweight padding using innovative Celliant foam technology. Great for all-out speed and mobility.
Maverik
Maverik pads emphasize ventilation and breathability for comfort. Their “Aero” padding incorporates mesh and perforations to maximize airflow. Many pads also use “Zombie Foam” – high-rebound cushioning for impact absorption. Ideal choice if you want to stay cool under pressure.
Warrior
Warrior lacrosse gear is rugged and protective – their pads offer some of the most durable constructions. Features like Viconic abrasion shell and Wartech flex panels stand up to hardcore midfield play. Warrior also has great sliding plates for frequent ground contact.
Brine
Known for premium padding materials like Poron XRD that adapt to compressive forces for flexible protection. Brine pads provide great multiflex zone construction and vented caps for mobility and breathability. Plus they offer some of the most customizable options with wild colors and prints.
Cascade
Cascade pads offer supreme protection for hard-hitting play with cushioning like Poron XRD and D3O foams. They also utilize Tegris for extremely lightweight but rugged builds. For midfielders who want sturdy pads that can take a beating and keep going.
Nike
Nike lacrosse gear features innovative sport science for high performance. Their pads offer excellent compression sleeve integration, low-profile designs and flexible molded caps. Ideal for speedy midfielders who want a “second skin” feel.
Under Armour
Under Armour excels at moisture wicking technologies to keep you cool and dry. Their pads feature UA HeatGear lining and perforated foams to dissipate heat. Great choice for midfielders in hot conditions.
While any of these brands deliver excellent midfielder pads, think about your key needs. Mobility? Breathability? Custom looks? Then research which manufacturers truly excel in those areas. Every midfielder has unique priorities – your gear should match your personal style of play.
I suggest starting by reading lacrosse gear forums and reviews to get insight on each brand’s current top products. Then visit local retailers and try on pads to get a firsthand feel – notice the fit, weight, and mobility of different models. Many shops also allow field testing demos to experience how pads perform during intense play. Take time to make an informed decision, and you’ll discover your perfect midfield pads for this season and beyond!
Lacrosse enthusiasts, let’s talk keeping those elbow pads fresh! As a lifelong middie, I’ve learned the key steps to care for gear and make it last. With the abuse elbow pads take, maintenance is crucial for peak protection and performance. Read on for my top tips to clean pads, prevent damage, and extend the life of your high-performance lacrosse elbow pads.
Care – keep pads clean and increase longevity
Your elbow pads handle some serious wear and tear – from brutal slashes to dives into hard ground. With the right care, you can add years of life to quality pads. Make maintenance part of your regular routine and save money by not having to replace gear annually.
Hand Wash and Air Dry
Start by washing pads regularly, especially after hot and heavy games. Use a gentle detergent and lukewarm water to scrub away dirt, sweat, and bacteria trapped in the padding. Avoid machine washing or high heat from dryers which can degrade fabrics over time.
Pro Tip: Spot clean high wear areas like wrist guards and elbow caps before washing the full pad.
Sanitize Interior
Bacteria love the warm, damp environment inside your pads. Make sure to periodically sanitize the interior padding and fabric liner. I use an antimicrobial spray designed for sports gear to kill germs and control odors. This keeps my pads fresh between full washes.
Insider Tip: Alternate two sets of elbow pads each game to allow them to fully dry and air out.
Inspect for Damage
Make it a habit to thoroughly inspect pads before each use. Check for any cracks in plastic pieces, loose stitching, or tears in the outer fabric. Address any issues immediately before they worsen. If the exterior is heavily abraded, use a sealant like Aquaseal to prevent fraying.
Bonus Hack: Keeping your gloves and arm pads well maintained prevents slash damage from exposing your bare arms.
Reattach Straps
Those adjustable arm and wrist straps take a ton of abuse. At the first sign of Velcro failure, re-stitch detached straps to restore a custom fit. For straps that won’t stay fastened, apply Velcro primer then firmly reattach the closures.
Pro Tip: Replace any missing strap buckles right away – they’re essential for dialing in the perfect fit.
Restore Padding
With heavy use, foam padding can compress and become less protective. Use a lacrosse ball or other rounded object to massage compressed areas and restore loft. For permanently flattened spots beyond recovery, swap in new padding layers.
Insider Hack: Store pads loosely rather than smashed in a cramped bag to minimize compression.
Reapply Slide Coating
If elbow caps lose that slick slide coating after repeated ground contact, refresh the finish. Use a lubricant like wax or silicone spray to restore smooth gliding ability for mistake-free slides.
Pro Tip: Thin layers of tape wrapped at slide points also reduce friction for smoother falls.
Seal Exposed Foam
When padding foam becomes visible through abraded outer sleeves, bacteria and dirt work their way into the pad. Use a breathable adhesive tape to seal any exposed sections and prevent contamination.
Bonus: Moleskin adhesive strips cushion high-impact zones and reduce wear.
With the right care, your midfield lacrosse elbow pads can deliver season after season of the highest protection and performance. Take time for regular maintenance, repairs and cleaning to maximize your gear’s working lifespan. Your pads work hard for you on the field – return the favor by keeping them in tip-top shape!
Lacrosse athletes, we’ve covered a ton of ground on maximizing your elbow pad performance. From mobility to protection and breathability, you now know what to look for in your ideal midfield pads. With so many options, finding the perfect pair may seem tough. But armed with the right insights, you can now shop smart. Keep reading for final tips to discover pads that upgrade your game!
Conclusion – how to find the ideal elbow pads for your position and budget
Shopping for new lacrosse elbow pads but feeling overwhelmed? I’ve been there too. But as your game evolves, having the right pads tailored to your needs is critical. Here is a step-by-step process I use to cut through marketing hype and find high-performance gear I love:
Know Your Play Style
Analyze how you specifically play your midfield position. Do you rely on speed and quick cuts? Are you frequently hitting the turf for ground balls? Highlight your must-have features like breathability, slideability, or flexibility based on your strengths.
Get Input from Teammates
Ask midfielders on your team what pads they love and why. Getting firsthand reviews of actual gear performance can reveal ideal brands, models and features to consider.
Read Lacrosse Forums
Research online lacrosse forums and communities to see what pads players are raving about right now. This gives insight on the hottest new pads with game-changing technologies.
Demo Options In-Store
Try before you buy! Hit up local lacrosse retailers and test pads firsthand. Pay attention to fit, weight, mobility and overall feel as you try different options.
Compare Brand Specialties
Know what pad characteristics each top brand emphasizes, like STX for flexibility or Maverik for ventilation. Then focus on companies excelling in your personal needs.
Consider All Cost Ranges
Great pads exist at every price point when you know what features to evaluate. Set a budget then scout pads maximizing quality components and construction.
Prioritize Proper Fit
No matter the cost, elbow pads must fit well to optimize play. Make adjustable closures, anatomical design and flexible construction top criteria.
Examine Durability
Don’t waste money on cheap pads that fall apart quickly! Carefully inspect seams, fabrics and padding durability in any pads you consider.
By carefully considering your needs, research, budget and options, finding fantastic midfield lacrosse elbow pads becomes much more manageable. The right elbow pads might take some trial and error, but I promise it’s worth it the first time you step on the field fully equipped to own it!