Are You A Lacrosse Goalie In 2023. Find Out What’s Inside A Modern Goalie’s Toolbox

Are You A Lacrosse Goalie In 2023. Find Out What’s Inside A Modern Goalie’s Toolbox

As a lacrosse goalie in 2023, having the right protective gear in your toolbox is more important than ever. The game has gotten faster and more intense over the years, so making sure you’ve got quality equipment that fits properly should be a top priority.

Start with a quality lacrosse goalie helmet for protection

The helmet is the foundation of any goalie’s gear setup. You’ll want something with solid face mask protection as well as good wrap-around coverage for the back of your head. Brands like Warrior, Cascade, and STX all make excellent lacrosse goalie helmet options. Try on different sizes and styles to find the one that fits your head shape the best. Proper fit and comfort are key since you’ll be wearing it for hours in practice and games. Investing in a helmet designed specifically for goalies, with extra padding and shock absorbing materials, can make a big difference in keeping your head safe from blistering shots.

In addition to the helmet itself, you’ll want a chin strap and throat protector. The chin strap keeps everything securely in place, while the throat guard protects your vulnerable neck and Adam’s apple area from shots rising up. Neck injuries can be very serious so don’t neglect protection there. Popular goalie throat guards from Shock Doctor, STX, and Maverik attach easily to your mask.

For even more protection, consider adding a headgear liner inside your helmet. Extra cushioning helps dampen the blows from hard shots. Brands like Cascade and Warrior make helmet liners purpose-built for lacrosse goalies. They absorb impact and wick away sweat too.

Take the time to really dial in the fit of your goalie helmet. It should feel snug all around without limiting your vision or ability to talk and breathe. Test it out facing different shot angles to ensure optimal coverage. Your lacrosse goalie helmet is your last line of defense so invest in quality protection that fits your head and budget.

Gloves designed for stopping shots

Lacrosse goalie gloves are built thick and stiff for a reason – to stop blistering shots from every angle. While field players can get away with more flexible, lightweight gloves for handling and passing, goalie gloves need to combine palm padding, wrist support, and “blocker” style shielding on the back hand.

Popular options from Warrior, STX, Maverik, and Brine offer excellent dexterity while still allowing you to get in front of high velocity shots. Focus on goalie gloves with maximum hand and finger protection. Consider extra foam padding in the palms or multi-layered materials like Warrior’s SuperFoam or Brine’s Poron XRD. These technologically advanced foams absorb impact and provide top-notch protection.

Look for gloves with wide cuff closures so you can securely velcro or strap them around your wrists and forearms. The cuffs should help stabilize your hands and prevent over-extension when reaching for off-target saves. Some goalies even wear arm pads under their goalie gloves for added forearm and wristbone protection.

Don’t neglect the thumb padding either. That’s a vulnerable area when reaching out wide with your stick. Lacrosse goalie gloves with reinforced thumb stalls, like Maverik’s SlideThumb, provide greater reassurance. Test out a few different brands and styles to find the ideal fit for your hands and playing style.

Vital protection with arm, chest and shoulder pads

Adding protective pads for your arms, chest, and shoulders can really round out your lacrosse goalie gear package. These vital areas deserve reinforcement from bruising checks, batted down shots, and hard falls.

Goalie-specific arm pads cushion your forearms and biceps from blasts. They integrate well with your gloves, offering full coverage from wrist to elbow. Brands like Warrior and STX design arm pads purpose-built for lacrosse goalies, with specialized features like extended cuffs, shot blocking shields, and ventilated compression sleeves.

For core protection, lacrosse goalie chest protectors are bulkier and more reinforced than field players’ versions. They shield your heart, ribs, and collar bones from point blank bounce shots or crashes into the crease. Hard plastic caps augment the padded foam and molded plastic layers. Leading brands like Warrior, Cascade, and STX offer goalie chest protectors with differing amounts of padding and flex points based on your preference.

To defend your shoulders from checks while covering the goal, lacrosse goalie shoulder pads are essential. They allow a full range of motion while cushioning your shoulders, back, and upper chest. Brands like Maverik and STX design goalie shoulder pads with features like oversized caps, neck rolls, adjustable belly straps, and ventilation for comfort during action.

Take some time to shop around for arm, chest, and shoulder pads with the right amount of protection and flexibility for your physique and comfort preferences. Ideally you want full protective coverage without limiting your mobility in the goal crease.

Cup and jock combo for comfort and safety

A goalie jock and cup provide essential protection to a very sensitive area. While most field players get away with basic cups, lacrosse goalies need extra reinforcement down below. The goal crease inevitably brings lower body contact and shots ricocheting up from all angles.

Brands like Shock Doctor, Nutty Buddy, and Warrior offer “goalie cups” featuring heavier padding, compression shorts, and multi-layer protection. Look for larger coverage, wider waistbands, and anatomical shaping when shopping for a lacrosse goalie jock.

Consider adding extra foam padding around the thighs or groin for even more cushioning. Lacrosse protective cups with ventilated compression materials, like Nutty Buddy’s SuperVent system, allow for cooling airflow to keep you comfortable. It’s smart to test a few different cups and jocks to find the perfect fit that protects while allowing free movement.

Goalie pants for padding from ground balls

Lacrosse goalie pants serve a dual purpose – lightly protecting your thighs and hips while also letting you drop down smoothly to field ground balls. Leading brands like Warrior, STX, and Maverik design goalie pants with stretch gussets, belt loops, and padded interior liners.

Look for goalie pants made of durable fabrics with ventilation features to handle activity. The pants shouldn’t restrict your leg motion. Focus on a comfortable custom fit around the waist and thigh area when selecting your lacrosse goalie pants.

For even more padding, some goalies wear soccer goalie pants or thigh pads underneath their lacrosse goalie pants. This adds more cushioning during drops, rolls, and crease crashes. Others simply double up on compression shorts with built-in padding. Tailor your goalie pants and undergarments to provide the ideal fit and protection level you prefer in the net.

Final protective touches

Pull your lacrosse goalie gear together by adding kneepads, elbow pads, and ventilated goalie jerseys. Kneepads protect your joints and prevent bruising during drops and slides around the crease. Brands like Warrior, Brine & STX make specialized goalie knee and elbow pads purpose-built for the unique protection needs of netminders.

Look for a ventilated goalie jersey in your team colors that will keep you cool under pressure. Top lacrosse brands all offer goalie cut jerseys with ventilation panels and stretch fabrics. A reversible practice pinnie is handy too. Wrap up your protective package with ankle supporting footwear, backup gloves, a goalie gear bag, and your trusty strung goalie stick.

Assembling your protective lacrosse goalie toolbox is all about finding purpose-built gear that fits comfortably while allowing free movement. Test out equipment from leading brands like Warrior, Maverik, STX, and Brine to find your ideal combinations. Dial in the fit of each piece and practice moving naturally in the cage. Stay protected and give yourself the best opportunity to be successful in the crease.

As a lacrosse goalie, having quality protective gear that covers your vital strike zones is non-negotiable. Your toolbox needs to include reinforced armor for your arms, chest, shoulders and more if you want to withstand the barrage. Let’s explore must-have additions like arm pads and chest protectors that provide essential protective coverage between the pipes.

Add arm pads and chest protector for vital coverage

Starting from the top down, your shoulders and arms desperately need shielding from the nonstop onslaught. We’re talking brutal slashes, checks, and of course those rockets coming right for your elbow or bicep at 100 mph. No one wants to end up bruised and aching after a game or practice. That’s where reinforced arm pads come in.

Lacrosse goalie arm pads are built tougher than field players’ versions. They’re designed to handle the extreme impacts that goalies face all game long. Brands like Warrior and STX make goalie arm pads with extra padding around the forearms and biceps. We’re talking padding thick enough to absorb blistering point blank shots. Multi-layer foam and high density plastic inserts provide serious protection.

In addition to padding, lacrosse goalie arm pads also integrate smoothly with your gloves. Extended cuffs and sleeves stabilize your wrists and hands when you make saves. This helps prevent hyperextension injuries as you snag shots wide or overhead.

Venting and compression materials in goalie arm pads make them comfortable to wear despite the bulk. You want maximum coverage without sacrificing mobility or overheating. Finding the right balance is key.

Now let’s talk about dialing in core protection. Your ribcage and chest take a serious beating from rebounds, checks, and falls in the crease. That’s why a reinforced chest protector is so vital in a goalie’s toolbox. We’re talking crucial padding that could mean the difference between a bruise and a broken rib.

Lacrosse goalie chest protectors offer superior protection versus field players’ versions. We’re talking heavy-duty plastic caps, multi-layer foam, and beefed up core padding. Leading brands like Cascade, Warrior, and STX offer sizes tailored specifically to goalies’ needs. The padding literally absorbs the extreme impacts of batted down shots.

Dialing in the right size goalie chest protector results in full coverage without restricting your range of motion. You want to be able to move freely while knowing your vital organs are protected. Finding that sweet spot takes some trial and error.

So in summary, load up your goalie toolbox with arm pads and a chest protector designed for the unique needs of netminders. They provide essential protective coverage right where you need it most – your limbs and core. Don’t take chances with battered arms or bruised ribs that put you on the sideline. Investing in reinforced goalie gear for coverage of your vital strike zones just makes sense.

Now that your arms and chest are covered, what else needs protecting back there? We better keep adding reinforcements…let’s talk about dialing in shoulder pads next!

Alright, we’ve got the chest and arms defended. Now let’s talk about protecting those hands and fingers from blistering shots. As a lacrosse goalie, you desperately need gloves specifically designed for stopping screaming shots coming in hot.

Don’t forget goalie-specific gloves for stopping shots

Your hands take a beating game after game, so having quality protective gloves is a must. Those fingers need padding to absorb the impacts of snagging 100+ mph shots. Standard field players’ gloves simply don’t cut it.

Lacrosse goalie gloves have extra padding in the fingers, palms, and backhand to turn away point blank shots. Brands like Warrior, STX, Maverik, and Brine design gloves specifically for the unique needs of goalies. We’re talking next-level foam padding, multi-layered materials, and reinforced stitching.

For example, Warrior’s SuperFoam technology molds to your hands while absorbing intense vibration and shock. And Maverik’s SlideThumb design protects your thumbs as you extend to make saves. Details like these make a big difference.

In addition, lacrosse goalie gloves provide superior wrist and forearm protection compared to field players’ versions. Beefed up cuffs stabilize your hands and arms when you snag shots wide or overhead. This prevents overextension and potential hyperextension injuries.

Lacrosse goalie gloves also allow great dexterity despite their protective padding. You’re able to cleanly handle the ball for outlets, clearing passes, and initiating the fast break after saves. Choose palms with grip textures and materials that won’t hinder your catch ability.

Finding the right size lacrosse goalie gloves results in a snug fit with full finger protection. You don’t want any gaps where shots can sting your hands. Take the time to try on different brands and styles to see what feels best before committing.

Having gloves you can trust to stop shots will make you that much more confident and aggressive in the cage. Don’t sell your hands short – invest in protection built for goalies.

Alright, gloves handled. Let’s keep moving through our goalie gear checklist…what comes next? Better defend the beans down below!

Alright we’ve covered the core and the extremities. Now let’s talk about protecting that vulnerable neck area. As a lacrosse goalie, a sturdy throat guard is a must for keeping your Adam’s apple intact.

Pick up a goalie throat guard for Adam’s apple protection

That neck area is way too exposed down there in the cage. All it takes is one awkward rise shot to crunched your voicebox without the right padding. We’re talking potential fractured larynxes or busted vocal chords from point blank blasts.

A reinforced lacrosse goalie throat guard is essential protective gear that attaches right to your mask. Leading brands like Shock Doctor, Maverik, STX, and Warrior make throat guards specifically contoured for goalies.

Look for extended neck padding that wraps around to your spine. The guard should hug your neck snugly without restricting head movement or breathing. Shock Doctor’s Ultra Carbon Flex throat guard uses advanced materials to remain lightweight yet protective.

Meanwhile, Maverik’s Optimus throat guard integrates venting to avoid overheating down in the goal mouth. The large shield design absorbs shots of all angles rising up at your neck soft spot.

Take the time to find a goalie throat guard that fits your neck size and shape correctly. You want full coverage without choking your airflow or vocal cords. Having that neck safely padded frees your mind to focus on the game rather than worrying about the next shot sizzling at your voicebox.

A goalie throat guard truly is mandatory survival gear for any box or field lacrosse netminder. Don’t take chances with your throat exposed – get the padding you need and protect your Adam’s apple!

Alright, neck handled. We’re making progress piecing together our goalie toolbox. What else should we reinforce back there? Better grab a goalie stick next!

Alright, we’ve got the vital zones protected. Now let’s equip that goalie stick to complete the toolbox. A netminder’s crosse setup is crucial for defending the cage and starting the transition game.

Grab a goalie stick strung to your preference

As a lacrosse goalie, your crosse setup needs to match your playing style and catching technique. Brands like Warrior, Maverik, and STX all make sticks designed specifically for goalies.

The head shape on goalie sticks is optimized for protecting more net when facing shots. Wider heads, deeper pockets, and angled sidewalls all play a role. Stringing is also tailored for facilitating blocks and outlet passes.

Goalie sticks have specialized shafts as well. Features like textured grips, tapered contours, and strategic flex points enhance performance. For example, Maverik’s Ergo shape allows for easy switches between overhand and underhand save techniques.

When stringing your goalie head, consider thicker mesh, doubled up sidewalls, and a medium to deep pocket depth. You want maximum ball control when snagging shots or passing through pressure. Leading mesh brands like Throne, StringKing, and ECD make goalie-preferred diamond mesh.

Don’t forget to account for your preferred hand position and glove overlap when stringing. Test out different pocket placements so you can make clean outlets. Dialing in the right goalie stick setup takes experimentation.

In the end, equip a crosse that feels like an extension of your arm when defending the cage. Your toolbox isn’t complete without the right goalie stick tailored to your style.

Alright, stick handled! We’re certainly ready to protect the pipes now. But there’s still more gear that completes the modern goalie’s toolbox…

Alright we’ve covered a lot so far. But no lacrosse goalie’s gear toolbox is complete without a reinforced jock and cup down below. Protecting the beans is non-negotiable.

Get a goalie jock/cup for comfort and safety

As a lacrosse netminder, shots and rebounds come flying up from all angles. A standard cup just doesn’t cut it – you need superior protection for the babymakers.

Brands like Shock Doctor, Nutty Buddy and Warrior design lacrosse goalie cups with extra padding and compression materials. We’re talking multi-layer foam, anatomical shaping, and extended coverage to handle the dangers of the crease.

For example, Nutty Buddy’s SuperVent system integrates ventilation and cooling fabrics to avoid swamp crotch. Their goalie cups have 40% more padding than standard protectors.

Warrior’s Nutt Hutt goalie cup includes removable foam pads for adjustable protection. It’s engineered to withstand direct impacts from any range.

Meanwhile, Shock Doctor’s BioFlex cups flex naturally while shielding blows. Anatomical plates disperse impact while ventilation prevents moisture buildup.

Take the time to test different goalie jock and cup combinations to find the right fit for you. Prioritize protectors designed specifically for netminders over standard field players’ versions. Your comfort and safety depends on it.

Alright, beans defended! Just a few more toolbox additions to review…what’s still missing back there?

We’ve covered the top half pretty thoroughly now. But we can’t neglect leg protection for when shots skip in and you hit the deck. Let’s chat lacrosse goalie pants real quick.

Lacrosse goalie pants offer padding from ground balls

As a netminder, you spend a lot of time on your knees scooping up ground balls. Those quads and hips take some abuse down low. Goalie pants help save your legs.

Brands like Warrior, Maverik, and STX design goalie pants with built-in thigh and hip padding. This extra cushioning absorbs impacts when you drop down to collect low skips.

Lacrosse goalie pants also facilitate mobility for lunging, recovering, and rolling across the crease. Stretch gussets and an athletic cut provide free range of motion. Lightweight, breathable fabrics keep you cool under pressure.

When shopping for goalie pants, prioritize a secure custom fit. Features like belt loops, adjustable waistbands, and zippered fly ensure your pants don’t sag when diving. Proper fit enhances protection.

For even more padding, some goalies wear soccer keeper pants or padded compression shorts beneath their goalie pants. This really reinforces the thighs and tailbone for when you lay out.

Dial in lacrosse goalie pants that allow you to move freely while protecting your legs and lower body. Don’t neglect your base!

Alright, we’re in the home stretch piecing together this goalie toolbox. Just a few more must-have pieces of protective gear left to cover…

Alright, we’ve covered the major zones, but we can’t forget about protecting those knees. As a lacrosse goalie, your knees take a pounding from dropping down hundreds of times per game.

Knee pads help prevent injury when dropping down

Let’s be honest, all that repetitive impact from dropping to make saves can really do a number on your knees over time. Whether it’s floorball or field lacrosse, your knees need some love.

Reinforced lacrosse goalie knee pads cushion and protect your joints when you hit the deck. Brands like Warrior, Maverik, STX, and Brine design knee pads specifically for the movements and stress of goalies.

Look for knee pads that mold to your joints without slipping. Compression sleeves with interior rubber grips help keep everything anchored in place as you dive and recover.

Ventilation and lightweight, flexible padding also make a big difference in goalie knee pad comfort. You want ample protection without bulky restrictions when clearing your crease.

Some goalies even choose to double up knee pads for extreme ground ball sessions. An anchored compression sleeve layered under hard plastic caps provides the ultimate cushion.

Take some time to find your perfect balance of flexible padding and joint stabilization in lacrosse goalie knee pads. Keeping those knees safe over the long haul pays off.

We’re so close to completing this goalie toolbox! Just a few small but important details left. What’s still missing back there?

Alright we’re in the home stretch here. Let’s make sure to protect those elbows from hacks and falls while covering the cage.

Elbow pads protect from checks and falls

As a lacrosse goalie, your elbows take a beating from diving saves and crease crashes. Taking a check directly on the point of your elbow can be extremely painful.

That’s why wearing reinforced elbow pads is so important. They shield your joints and prevent bruising when players collide with you in the goal mouth.

Leading brands like Warrior, Maverik, and Brine make elbow pads designed specifically for the impact needs of goalies. More protective caps, compression sleeves, and padding across the forearm protect your extremities.

Look for lacrosse goalie elbow pads that flex naturally while stabilizing your joints. Shock absorbing foams that don’t restrict your range of motion are ideal. Test different pads to find your preferred balance of mobility and protection.

Dial in elbow pads that overlap smoothly with your gloves and arm guards as well. You don’t want any gaps in coverage. Keeping those elbows safely padded ensures you walk away from goal mouth collisions unscathed.

We’re so close to completing the modern lacrosse goalie’s protective toolbox! Just a couple small finishing touches left. Let’s wrap this up strong…

We’re almost done gearing up here. But we can’t leave those shoulders unprotected against slashing attackmen. Let’s chat goalie shoulder pads real quick.

Shoulder pads absorb checks from crashing attackmen

As a lacrosse goalie, your shoulders take a pounding from constant checks and goal mouth crashes. You need extra padding up top to absorb the forces of those slashing hacks.

Reinforced lacrosse goalie shoulder pads stabilize your shoulders while cushioning hits from all angles. Leading brands like Maverik and STX design goalie-specific pads with features like oversized caps, neck rolls, and extended rib protection.

The padding in lacrosse goalie shoulder pads runs thicker and denser than field players’ versions. We’re talking serious shock absorption for when attackmen come screaming into your crease.

Dialing in shoulder pads that overlap smoothly with your chest protector results in head to toe coverage. No gaps where slashes can sting unprotected muscles and joints.

Take some time to find the right balance of mobility and reinforced padding in your goalie shoulder pads. Fending off crashes while covering the cage is no easy task. Invest in protection engineered for your needs.

Alright, we’ve marched through the essential protective gear pieces. The modern lacrosse goalie’s toolbox is now fully stocked and ready for action! Let’s get out there and make some saves.

Alright, we’ve covered all the major protective gear pieces. Now let’s quickly chat about choosing the right footwear to complete your lacrosse goalie toolbox.

Choose footwear with ankle support and traction

As a netminder, your feet take a ton of abuse while covering the crease. You need shoes or cleats that support your ankles and provide grip when diving and recovering.

Prioritize lacrosse shoes with good wrap-around ankle support. Brands like Warrior and New Balance design goalie-specific shoes to prevent roll overs. A solid heel cup stabilizes your foot in the shoe bed.

Mid-cut and high-top cleats work well for added ankle reinforcement too. Football and soccer goalie cleats transition nicely to the lacrosse crease. Brands like Under Armour and Adidas make suitable options.

Traction and grip are also crucial when choosing lacrosse goalie footwear. Replace cleats regularly as studs and tread wear down over time. The last thing you want is your feet slipping out from under you during quick reactions.

While personal preference dictates shoe choice, make sure to select lacrosse footwear with ankle support and sturdy traction in mind. This final piece completes the protective puzzle and lets you play confidently in the cage.

We’ve assembled a full suite of modern lacrosse goalie gear ready for action in 2023! Get out there, put this toolbox to use, and see what kind of saves you can make. Protect the pipes!

We’ve almost got this goalie toolbox fully stocked. But we can’t leave those arms exposed to blistering point blank shots. Let’s add some arm guards to round it out.

Arm guards prevent bruising from high shots

As a lacrosse goalie, your arms really take a beating from all angles. Those biceps and forearms need reinforced padding when facing ripped shots in tight.

Arm guards add an extra layer of protection from elbow to wrist when paired with your gloves. Soccer-style lacrosse arm guards with heavy padding are ideal for goalies.

Leading brands like Warrior and STX make adjustable arm guards with extended cuffs that integrate cleanly with your gloves. This prevents any gaps in coverage.

Materials like D3O and Poron XRD foam absorb shock while remaining flexible and lightweight. You want padding that moves naturally with your arms when reacting.

Take some time to find arm guards that overlap well with your gloves and elbow pads. Seamless protection prevents painful stingers off your forearms when you snag high heaters.

Adding arm guards puts the finishing touches on your protective lacrosse goalie toolbox. Now you can step into the cage confidently knowing all your limbs and vitals are defended!

We’re putting the final touches on assembling this protective lacrosse goalie toolbox. Let’s grab a breathable jersey to complete the package.

Pick out a vented goalie jersey in your team colors

As a netminder, having a lightweight and airy jersey helps you stay cool under pressure in the crease. Brands like Warrior, Maverik, and STX make goalie-specific jerseys with strategic venting.

Mesh paneling under the arms, along the sides, and down the back allow air flow to keep you dry. Meanwhile, stretch fabrics move with you as you extend and recover.

Leading brands also design lacrosse goalie jerseys with tailored cuts to facilitate mobility. An athletic fit won’t restrict your range of motion when dropping down or lunging side to side.

When selecting a jersey, look for solid color options in your team’s tones. You want to stand out visually for teammates to identify you in the cage.

Having your name and number on both the front and back helps as well. Field players need to spot you quickly when clearing or looking for outlets.

Pull everything together with a ventilated goalie jersey tailored to your needs. Stay cool while representing your squad’s colors in the crease!

Alright, we’ve covered all the protective gear essentials for today’s lacrosse goalie. Get out there, put this toolbox into action, and see what kind of saves you can make!

Alright, we’ve assembled the essential protective gear to stock your lacrosse goalie toolbox in 2023. But the equipment is just one piece of the puzzle. To really excel between the pipes, you need to master the fundamental goalie skills too.

Stick with it: master fundamentals like clearing, outlet passes

Beyond quality gear, success as a lacrosse goalie comes down to dedicated practice and repetition. You need to drill the basic building blocks like efficient clearing, accurate outlet passing, and moving with poise in the crease.

For clearing fundamentals, work on scooping tough ground balls cleanly, shielding your stick from checks, and bursting upfield decisively after saves. Scan ahead, anticipate defenders’ positioning, and hit clear targets in stride.

When passing in transition, target lead outlets to get your poles and middies running up floor. Work on both overhand and underhand throws so you can vary release points and fake out defenders.

In the cage, drill posture, positioning, and angles relentlessly. Challenge your footwork with approach fakes and rapid recovery. Have teammates pepper you with different shot locations and velocities to keep you sharp.

Mastery of the basics like efficient clearing, crisp outlet passing, and owning the crease separates the good goalies from the great ones. Outwork everyone with repetition and focused training.

We’ve loaded your lacrosse goalie toolbox with the essential protective elements. Now get out there, sharpen your fundamentals, and see what kind of next-level saves you can make. Let’s go!

We’ve assembled the core protective elements to fill a lacrosse goalie’s toolbox. But let’s not forget about some small extras that can make a big difference out there.

Fill your toolbox with extras: towel, water, sunscreen, backup gear

Beyond pads and helmets, having some supplemental items dialed in helps you perform at your best in the crease. Here are some goalie “nice to haves” to toss in your bag:

• Microfiber towel – Wipe off sweat and stay focused
• Water bottle – Stay hydrated even on hot days
• Sunscreen – Prevent burns on exposed skin
• Backup gloves – Swap out if your primary pair gets soaked
• Clear lenses – Switch visor tint based on sun glare
• Leather lace – Emergency pocket adjustments
• Energy bar – Refuel during extended games
• Tape – Wrap sticks for ideal grip

Don’t overlook small details that can give you an edge. Fill your toolbox with backup essentials so you’re prepared for anything. Staying comfortable, focused, and equipped pays off when battling the full game in cage.

We’ve put together a loaded modern lacrosse goalie toolbox here. Now it’s time to take it out on the field and see what magic you can make in 2023!