Are These the Best Lacrosse Sticks. Secrets of the Midfield in 2023Are These the Best Lacrosse Sticks. Secrets of the Midfield in 2023
Choosing the right lacrosse stick is crucial for maximizing your performance on the field. With so many brands and models available, it can be overwhelming trying to select the perfect stick. However, understanding the key differences between lacrosse sticks can help you find the best match for your position and playing style.
Choosing the Right Lacrosse Stick Brands
When it comes to lacrosse stick brands, some of the top names include Maverik, STX, Warrior, Brine, Nike, Epoch, and ECD. Maverik is known for their innovative shaft and head technologies like the Control releases. STX often focuses on optimal balance and feel in their sticks. Warrior provides a mix of durability, power, and performance across price points. Brine sticks bring a lot of value at more affordable prices. Nike entered the market more recently but brings pro-level sticks endorsed by top players. Epoch and ECD offer unique head shapes focused on ball control. Consider your budget but also research the technology and designs offered by each brand. Reading lacrosse stick reviews can give you insight into the real-world performance of different models.
Attack Heads Deliver Speed and Accuracy

Attack sticks are engineered for quick, accurate shots and fast dodges. Attack heads like the Maverik Optik have narrower head shapes for excellent ball control. These heads also feature curved sidewalls which help direct shots and passes. Attack sticks often have stiffer shafts for added stability and durability during checks. Flex ratings around 70 provide a good blend of precision and power. Top-end attack sticks from brands like Epoch and STX use advanced carbon fibers and proprietary alloys to shed weight while maintaining stiffness.
Defense Heads Built for Checking and Power
Defense lacrosse heads have wider head shapes and flatter sidewalls ideal for scooping ground balls and delivering big checks. The extra width also helps with dislodging the ball during ground ball battles and keeping possession. Many defense heads add extra sidewall supports or Angled Scoop Technology (AST) to strengthen the scoop and sidewalls. Defense shafts are also typically thicker with flex ratings in the 50-60 range for maximum stiffness and durability.
Faceoff Heads Dominate Possession

Faceoff specialists choose lacrosse heads with ideal ground ball scooping abilities. Wider heads like the CEO Shape provide superior clamping of the ball during faceoffs. Offset or asymmetrical sidewall designs also help protect the ball. Lightweight shafts allow quick reactions and clamping strength at the X. Brands like Nike, Warrior, and STX offer pro-level faceoff lacrosse sticks purpose-built for faceoff dominance.
Midfield Heads Balance Offense and Defense
As two-way players, midfielders need lacrosse heads that perform well at both ends. A versatile midfield stick like the Maverik Tactik has a mid-range width and curved sidewalls to help with passing, shooting, and scooping. Midfield shafts around 30 inches give midfielders optimal stick handling and range. Strong yet lightweight composite materials help maximize speed and endurance during runs up and down the field.
Long Pole Lacrosse Sticks Extend Reach
Long pole lacrosse sticks give defensemen an extra long reach for keeping attackers at bay. Typical shaft lengths are 50-72 inches, letting defenders snag passes and checks opponents from further away. Heads for long poles have wider faces for picking up ground balls as well as stiff sidewalls and scoops to retain possession after big hits. Durable alloy shafts can handle all the impact and torque from slashing checks.
Composite Lacrosse Shafts Add Strength
Attack Heads: Engineered for Speed and Precision
Attack sticks are designed to deliver quick, accurate shots and facilitate fast dodges. Key features of attack heads include:
- Narrower head shapes for excellent ball control
- Curved sidewalls to direct shots and passes
- Stiffer shafts for added stability during checks
- Flex ratings around 70 for a blend of precision and power
Top-end attack sticks often utilize advanced carbon fibers and proprietary alloys to reduce weight while maintaining stiffness. The Maverik Optik is a prime example of an attack head that embodies these characteristics.
How do attack heads enhance shooting accuracy?
Attack heads enhance shooting accuracy through their narrow profile and curved sidewalls. This design creates a more focused channel for the ball, allowing for greater control and precision when shooting or passing. The stiffer shaft also contributes to accuracy by providing a stable platform for shot execution.
Defense Heads: Built for Checking and Ground Ball Dominance
Defense lacrosse heads are engineered with specific features to excel in defensive play:
- Wider head shapes for improved ground ball scooping
- Flatter sidewalls ideal for delivering powerful checks
- Extra sidewall supports or Angled Scoop Technology (AST) for increased strength
- Thicker shafts with flex ratings in the 50-60 range for maximum stiffness and durability
These features combine to create a stick that excels at dislodging the ball during ground ball battles and maintaining possession under pressure.
Why are wider heads beneficial for defensive players?
Wider heads provide defensive players with a larger surface area for scooping ground balls and intercepting passes. This increased width also allows for more effective checks, as it’s easier to make contact with the opponent’s stick or the ball. Additionally, the wider design helps in retaining possession during physical encounters on the field.
Faceoff Heads: Dominating the X
Faceoff specialists require sticks with unique characteristics to gain an edge at the X:
- Wider heads like the CEO Shape for superior ball clamping
- Offset or asymmetrical sidewall designs to protect the ball
- Lightweight shafts for quick reactions and clamping strength
Brands like Nike, Warrior, and STX offer pro-level faceoff lacrosse sticks specifically designed for faceoff dominance. These sticks are engineered to provide the perfect balance of speed, strength, and control needed to win crucial possessions.
How do faceoff heads differ from other lacrosse heads?
Faceoff heads are distinguished by their wider profile and specialized design features that cater to the unique demands of faceoffs. The wider shape allows for better clamping of the ball, while offset or asymmetrical sidewalls help protect and control the ball once possession is gained. These heads are also typically more flexible to absorb the initial impact of the faceoff and provide better feel for the ball.
Midfield Heads: The Ultimate Balance of Offense and Defense
Midfielders require versatile sticks that perform well on both ends of the field. Key features of midfield heads include:
- Mid-range width for balanced performance
- Curved sidewalls to assist with passing, shooting, and scooping
- Shaft length around 30 inches for optimal stick handling and range
- Lightweight composite materials for speed and endurance
The Maverik Tactik is an excellent example of a versatile midfield stick that embodies these characteristics. Its design allows midfielders to excel in both offensive and defensive situations.
What makes a good midfield lacrosse stick?
A good midfield lacrosse stick strikes a balance between offensive and defensive capabilities. It should have a head with moderate width – not as narrow as an attack head but not as wide as a defensive head. The ideal midfield stick also features a shaft length that provides versatility for both close-quarters play and long passes. Lightweight materials are crucial to support the constant running and quick transitions required of midfielders.
Long Pole Lacrosse Sticks: Extending Defensive Reach
Long pole lacrosse sticks give defensemen a significant advantage in reach and checking ability:
- Shaft lengths typically range from 50 to 72 inches
- Wider head faces for improved ground ball pickup
- Stiff sidewalls and scoops to maintain possession after checks
- Durable alloy shafts to handle impact and torque from slashing checks
These extended sticks allow defenders to disrupt passing lanes, deliver checks from a greater distance, and control more space on the field.
How does the length of a long pole affect defensive play?
The extended length of a long pole significantly enhances a defender’s ability to cover space and disrupt offensive plays. It allows defenders to maintain a greater distance from attackers while still being able to check and intercept passes. This additional reach also provides an advantage in ground ball situations, as defenders can cover more ground and reach balls that would be out of range with a standard-length stick.
Composite Lacrosse Shafts: The Future of Stick Technology
Advanced composite materials are revolutionizing lacrosse shaft design:
- Carbon Pro technology improves stiffness for superior ball control
- Carbon U shapes the flex profile for tailored performance
- Vibration dampening for improved comfort and reduced arm sting
- Proprietary composite technologies offer game-changing advantages
These composite shafts provide players with unprecedented levels of performance, combining lightweight design with enhanced durability and feel.
What are the benefits of composite lacrosse shafts over traditional materials?
Composite lacrosse shafts offer several advantages over traditional materials like aluminum or titanium. They provide a superior strength-to-weight ratio, allowing for lighter sticks without sacrificing durability. Composite materials also allow for more precise tuning of flex and stiffness characteristics, enabling manufacturers to create shafts tailored to specific playing styles or positions. Additionally, many composite shafts offer better vibration dampening, reducing the sting players feel from hard checks or shots.
Strung Heads: Optimizing Ball Control and Consistency
Factory pre-strung heads offer several advantages for players:
- Optimized pocket depth and hold
- Evenly tensioned sidewalls and runners
- Enhanced pocket consistency for better ball control
- Reduced chatter and rattle due to perfectly broken-in mesh pockets
While some players prefer to string their own sticks, pre-strung heads provide a convenient and often superior option for consistent performance right out of the box.
How does proper stringing affect lacrosse stick performance?
Proper stringing is crucial for optimal lacrosse stick performance. It affects the pocket’s depth, shape, and tension, which in turn influence ball control, release, and consistency. Well-strung heads provide a sweet spot that cradles the ball securely while allowing for quick and accurate releases. Consistent stringing also ensures that the ball sits in the same place every time, leading to more predictable throws and shots. Poor stringing can result in inconsistent passes, reduced shot power, and difficulty retaining possession during checks.
Goalie Heads: Maximizing Shot-Blocking Potential
Goalie lacrosse heads are designed with specific features to enhance shot-blocking ability:
- Oversized head widths for maximum blocking range
- Exaggerated pocket depths to help retain saved shots
- Wider throat channels to knock down outside shots
- Reinforced construction to protect the goalie’s hands
These specialized heads are crucial for goalies to perform at their best, providing the tools necessary to make difficult saves and control rebounds.
Why do goalie heads have such a distinct design compared to other positions?
Goalie heads have a distinct design to address the unique challenges of the position. The oversized width provides a larger surface area for blocking shots, increasing the chances of making saves. The exaggerated pocket depth helps to cushion the impact of high-velocity shots and retain the ball after a save, preventing rebounds. The wider throat channel is designed to deflect shots that might otherwise slip through a narrower channel. All these features combine to give goalies the best possible chance of stopping shots and controlling the ball after saves.
As we delve deeper into the world of lacrosse sticks, it becomes clear that each position requires specialized equipment to perform at the highest level. From the precision of attack heads to the robustness of defensive long poles, and the shot-stopping power of goalie heads, every aspect of stick design plays a crucial role in a player’s success on the field.
The evolution of lacrosse stick technology continues to push the boundaries of performance. Composite materials, advanced stringing techniques, and position-specific designs are constantly being refined to give players every possible advantage. As we look to the future of the sport, it’s exciting to imagine how these innovations will continue to shape the game and elevate player performance to new heights.
Whether you’re a seasoned veteran or just starting out in the sport, understanding the nuances of lacrosse stick design can help you make informed choices about your equipment. By selecting the right stick for your position and playing style, you can enhance your skills and maximize your potential on the field. As the 2023 season unfolds, keep an eye on how top players utilize their sticks to dominate the game, and consider how the right equipment could elevate your own performance.
Choosing the right lacrosse stick is crucial for maximizing your performance on the field. With so many brands and models available, it can be overwhelming trying to select the perfect stick. However, understanding the key differences between lacrosse sticks can help you find the best match for your position and playing style.
Choosing the Right Lacrosse Stick Brands
When it comes to lacrosse stick brands, some of the top names include Maverik, STX, Warrior, Brine, Nike, Epoch, and ECD. Maverik is known for their innovative shaft and head technologies like the Control releases. STX often focuses on optimal balance and feel in their sticks. Warrior provides a mix of durability, power, and performance across price points.
Brine sticks bring a lot of value at more affordable prices. Nike entered the market more recently but brings pro-level sticks endorsed by top players. Epoch and ECD offer unique head shapes focused on ball control.
Consider your budget but also research the technology and designs offered by each brand. Reading lacrosse stick reviews can give you insight into the real-world performance of different models.
Attack Heads Deliver Speed and Accuracy
Attack sticks are engineered for quick, accurate shots and fast dodges. Attack heads like the Maverik Optik have narrower head shapes for excellent ball control. These heads also feature curved sidewalls which help direct shots and passes.
Attack sticks often have stiffer shafts for added stability and durability during checks. Flex ratings around 70 provide a good blend of precision and power. Top-end attack sticks from brands like Epoch and STX use advanced carbon fibers and proprietary alloys to shed weight while maintaining stiffness.
Defense Heads Built for Checking and Power
Defense lacrosse heads have wider head shapes and flatter sidewalls ideal for scooping ground balls and delivering big checks. The extra width also helps with dislodging the ball during ground ball battles and keeping possession.
Many defense heads add extra sidewall supports or Angled Scoop Technology (AST) to strengthen the scoop and sidewalls. Defense shafts are also typically thicker with flex ratings in the 50-60 range for maximum stiffness and durability.
Faceoff Heads Dominate Possession
Faceoff specialists choose lacrosse heads with ideal ground ball scooping abilities. Wider heads like the CEO Shape provide superior clamping of the ball during faceoffs. Offset or asymmetrical sidewall designs also help protect the ball.
Lightweight shafts allow quick reactions and clamping strength at the X. Brands like Nike, Warrior, and STX offer pro-level faceoff lacrosse sticks purpose-built for faceoff dominance.
Midfield Heads Balance Offense and Defense
As two-way players, midfielders need lacrosse heads that perform well at both ends. A versatile midfield stick like the Maverik Tactik has a mid-range width and curved sidewalls to help with passing, shooting, and scooping.
Midfield shafts around 30 inches give midfielders optimal stick handling and range. Strong yet lightweight composite materials help maximize speed and endurance during runs up and down the field.
Long Pole Lacrosse Sticks Extend Reach
Long pole lacrosse sticks give defensemen an extra long reach for keeping attackers at bay. Typical shaft lengths are 50-72 inches, letting defenders snag passes and checks opponents from further away.
Heads for long poles have wider faces for picking up ground balls as well as stiff sidewalls and scoops to retain possession after big hits. Durable alloy shafts can handle all the impact and torque from slashing checks.
Composite Lacrosse Shafts Add Strength
Advanced composite lacrosse shafts shed weight while adding strength. Materials like Carbon Pro improve stiffness for superior ball control. Other composites like Carbon U shapes the flex profile for tailored performance.
attack lacrosse heads
Composites also dampen vibrations for improved comfort and fewer arm stinging checks. Brands invest heavily in proprietary composite technologies as they can provide game-changing advantages.
Strung Heads Improve Ball Control
While you can string your own lacrosse stick, factory pre-strung heads offer optimized pocket depth and hold. Precise stringing machines evenly tension the sidewalls and runners. This enhances the pocket consistency for better ball control.
Pre-strung sticks also reduce chatter and rattle since the mesh pockets have been perfectly broken in. Brands continue to innovate pocket and stringing styles for even more consistent passing, catching, and shooting.
Goalie Heads Block More Shots
Goalie lacrosse heads feature oversized head widths along with exaggerated pocket depths to maximize blocking range. Wider throat channels also help knock down outside shots.
To protect goalie’s hands, these heads integrate extra thick sidewalls and scoops. Materials like polycarbonate withstand high-velocity shots from close range. Advanced goalie heads also angle the throat forward to see shots sooner.
Lacrosse Stick Pads Absorb Vibration
Controlling the ball requires tightly gripping your stick, which can lead to hand sting and arm fatigue. Brands now offer lacrosse stick pads that install over the shaft grip.
These pads use layered foam, gel, and other materials to dampen vibrations before they reach your hands. Pads that extend down the shaft also reduce slippage when maneuvering the stick for quicker reactions.
Customizing Flex and Pocket Depth
While stick flex and pocket depth often come pre-set, brands offer ways to customize these to your preference. For example, some shafts feature removable flex disks to adjust the overall shaft stiffness.
Pockets can also be re-strung to fine-tune hold and release. Finding your ideal flex and pocket depth is important for maximizing handle, passing, and shooting.
Weight Distribution Affects Balance
The balance and swing weight of your lacrosse stick comes down to more than just the overall weight. Brands scientifically engineer the weight distribution to optimize balance for specific positions.
For example, attack sticks concentrate more weight up top for quick stick moves behind the goal. Defense sticks add weight lower down for powerful checks. Finding a stick whose balance clicks with your movement helps up your game.
New Technologies Improve Performance
From lightweight carbon fibers to unique head shapes, lacrosse gear manufacturers are constantly innovating. Maverik’s Control technology uses advanced carbon mapping for targeted flex and feel across the head and shaft.
Nike implements Asymmetrical Geometry for ideal pocket structure and hold. Other brands reshape heads, stiffen sidewalls, and improve durability with newer construction techniques and space-age materials.
Lacrosse Gear Companies Innovate Designs
Major brands like Warrior, Brine, and STX work with pro players to field test and perfect new gear. They also invest heavily in R&D to build on proven lacrosse stick technologies. This leads to continual improvements each season from trusted manufacturers.
Smaller brands also innovate with unique heads, proprietary alloys, and new manufacturing techniques to carve out a niche.
Choosing What’s Best for Your Position
While no stick will magically improve your game, optimized designs boost potential. Think about your position, playing style, strengths, and needs. Look for key technologies that match your goals like light yet stiff shafts for quicker moves or wider heads for ground ball prowess.
Test different sticks to find the best blend of balance, feel, and performance. With the right lacrosse stick, your skills will shine through.
When suiting up for game time, attack players need lacrosse sticks built for speed, quickness, and pinpoint shooting. Attack heads are designed to deliver the nimble handling, explosive dodges, and sniper shots that dominate on offense.
Attack Heads Deliver Speed and Accuracy
Optimal attack sticks start with heads that provide unmatched ball control for threading passes through tight defense. Heads like the Epoch Dragonfly and Maverik Optik have narrowly pinched head shapes that cradle the ball securely. This makes it easier to protect the rock during dodges and create crisp, accurate feeds.
These heads also integrate specialized sidewall geometries like the Optik’s curved rail and Dragonfly’s backside grooves. These features direct balls into the optimal release points for blistering outside shots and quick stick inside finishes.
By using stiff yet lightweight alloy and composite materials, attack heads maintain their structure through savage checks. Brands like STX and Warrior amplify durability even further through overbuilt sidewalls and scoops.
Precision Pockets Dial in Accuracy
Superior stringing is also critical for taking command of the ball. Advanced shooting strings and diamond mesh pockets provide unmatched hold while still allowing crisp passes and quick releases. Players can also fine-tune pocket placement, whip, and hold through custom stringing.
Pre-strung heads from brands like StringKing and ECD take the guesswork out of stringing with expertly crafted pockets right out of the box. Pro-level precision pocket channels and ball ramps boost handle and shooting consistency.
Light Yet Strong Shafts Enhance Maneuverability
Having a shaft that moves where you want it to is pivotal on attack. Brands like Maverik design lightweight composite lacrosse shafts ideal for quick stick transitions behind the cage. These shafts maximize snappy cuts, rolls, and shot fakes to juke defenders.
Next-gen alloys like Epoch’s Dragonfly Pro handle checks but weigh far less than traditional alloys. By removing excess weight, these shafts make it easier to zip top-shelf lasers from deep.
Higher flex ratings around 70 give players enhanced precision for placing shots and feeds. Attack shafts also position more mass up top to whip the head around on quick releases.
Customizing Your Attack Setup
While designed for offense, attack sticks still benefit from personalization. Swapping flex disks lets you adjust the overall shaft stiffness. Altering shooting string patterns or sidewall hold tweaks the pocket performance.
It’s also key to test different head shapes to find the one whose handling best matches your style and strengths. A personalized attack stick specialized for you gives an instant edge over defenders.
When suiting up for game time, attack players need lacrosse sticks built for speed, quickness, and pinpoint shooting. Attack heads are designed to deliver the nimble handling, explosive dodges, and sniper shots that dominate on offense.
Optimal attack sticks start with heads that provide unmatched ball control for threading passes through tight defense. Heads like the Epoch Dragonfly and Maverik Optik have narrowly pinched head shapes that cradle the ball securely. This makes it easier to protect the rock during dodges and create crisp, accurate feeds.
These heads also integrate specialized sidewall geometries like the Optik’s curved rail and Dragonfly’s backside grooves. These features direct balls into the optimal release points for blistering outside shots and quick stick inside finishes.
By using stiff yet lightweight alloy and composite materials, attack heads maintain their structure through savage checks. Brands like STX and Warrior amplify durability even further through overbuilt sidewalls and scoops.
Precision Pockets Dial in Accuracy
Superior stringing is also critical for taking command of the ball. Advanced shooting strings and diamond mesh pockets provide unmatched hold while still allowing crisp passes and quick releases. Players can also fine-tune pocket placement, whip, and hold through custom stringing.
Pre-strung heads from brands like StringKing and ECD take the guesswork out of stringing with expertly crafted pockets right out of the box. Pro-level precision pocket channels and ball ramps boost handle and shooting consistency.
Light Yet Strong Shafts Enhance Maneuverability
Having a shaft that moves where you want it to is pivotal on attack. Brands like Maverik design lightweight composite lacrosse shafts ideal for quick stick transitions behind the cage. These shafts maximize snappy cuts, rolls, and shot fakes to juke defenders.
Next-gen alloys like Epoch’s Dragonfly Pro handle checks but weigh far less than traditional alloys. By removing excess weight, these shafts make it easier to zip top-shelf lasers from deep.
Higher flex ratings around 70 give players enhanced precision for placing shots and feeds. Attack shafts also position more mass up top to whip the head around on quick releases.
Customizing Your Attack Setup
While designed for offense, attack sticks still benefit from personalization. Swapping flex disks lets you adjust the overall shaft stiffness. Altering shooting string patterns or sidewall hold tweaks the pocket performance.
It’s also key to test different head shapes to find the one whose handling best matches your style and strengths. A personalized attack stick specialized for you gives an instant edge over defenders.
While offense may get the glory, tough defense wins championships in lacrosse. Selecting the right defensive lacrosse stick is key for dictating the tempo and taking over possession.
Defense Heads Built for Checking and Power
Defense heads feature wider head shapes that provide a larger sweet spot for checking. This extra width helps defenders land knockout checks that dislodge the ball. The expanded head size also makes it easier to clamp down on ground balls.
Brands like STX design sturdy defensive heads with exaggerated sidewall slopes to increase ball protection during checks. Materials like the STX Hammer 500 EnduraForm withstand vicious slashes while retaining structure.
Other defensive technologies like Epoch’s Molded Bottom Rail reinforce weak points like the scoop to prevent warping or denting. These fortified yet lightweight heads deliver consistently physical defense.
Control Focused Pockets
While designed for defense, these heads still need optimized stringing for securing 50/50 balls or starting the clear. Defensive pockets focus more on ball retention versus quick release.
Interwoven sidewall stringing coupled with mid to deep pocket placements provides exceptional hold during checks. Nylon mesh and multi-layer shooting strings further improve control.
Rigid Shafts Endure Abuse
Shafts for defensive sticks also take a beating but need to maintain their integrity. Brands like Maverik use premium alloys like the Clutch to provide an ultra-stiff flex profile ideal for thrusting checks.
Exclusive alloys like Warrior’s A1 construction prevent ovaling and kinking even after big collisions. The stiffest composites like Carbon Pro shed weight from traditional alloys but retain unmatched durability.
Lower flex ratings in the 50-60 range ensure defense shafts won’t bend or twist during physical play. This allows defenders to outmuscle dodgers and win ground ball scrums.
Long Poles Extend Range
Extra long shafts give defensemen more reach for early body positioning and checks. Typical long pole shaft lengths range from 50 to 72 inches.
The added length lets defenders snag passes out of the air or deliver wider poke checks. Redefensing shooting lanes also becomes easier with the expanded stick coverage.
Heads with stiff sidewalls and scoops work best for retaining possession after checks and ground balls at distance.
While offense may get the glory, tough defense wins championships in lacrosse. Selecting the right defensive lacrosse stick is key for dictating the tempo and taking over possession.
Defense Heads Built for Checking and Power
Defense heads feature wider head shapes that provide a larger sweet spot for checking. This extra width helps defenders land knockout checks that dislodge the ball. The expanded head size also makes it easier to clamp down on ground balls.
Brands like STX design sturdy defensive heads with exaggerated sidewall slopes to increase ball protection during checks. Materials like the STX Hammer 500 EnduraForm withstand vicious slashes while retaining structure.
Other defensive technologies like Epoch’s Molded Bottom Rail reinforce weak points like the scoop to prevent warping or denting. These fortified yet lightweight heads deliver consistently physical defense.
Control Focused Pockets
While designed for defense, these heads still need optimized stringing for securing 50/50 balls or starting the clear. Defensive pockets focus more on ball retention versus quick release.
Interwoven sidewall stringing coupled with mid to deep pocket placements provides exceptional hold during checks. Nylon mesh and multi-layer shooting strings further improve control.
Rigid Shafts Endure Abuse
Shafts for defensive sticks also take a beating but need to maintain their integrity. Brands like Maverik use premium alloys like the Clutch to provide an ultra-stiff flex profile ideal for thrusting checks.
Exclusive alloys like Warrior’s A1 construction prevent ovaling and kinking even after big collisions. The stiffest composites like Carbon Pro shed weight from traditional alloys but retain unmatched durability.
Lower flex ratings in the 50-60 range ensure defense shafts won’t bend or twist during physical play. This allows defenders to outmuscle dodgers and win ground ball scrums.
Long Poles Extend Range
Extra long shafts give defensemen more reach for early body positioning and checks. Typical long pole shaft lengths range from 50 to 72 inches.
The added length lets defenders snag passes out of the air or deliver wider poke checks. Redefensing shooting lanes also becomes easier with the expanded stick coverage.
Heads with stiff sidewalls and scoops work best for retaining possession after checks and ground balls at distance.
Faceoff Heads Dominate Possession in 2023
The midfield in lacrosse is all about possession and transition. Having the right lacrosse stick can make a huge difference in gaining possession off faceoffs and ground balls. As we head into the 2023 season, lacrosse heads designed specifically for faceoffs continue to dominate the marketplace. Brands like STX, Maverik, and Warrior have engineered heads with unique scoop designs, stiff sidewalls, and asymmetrical sidewall stringing holes to give faceoff specialists every advantage. These heads are becoming increasingly popular even with field players looking for an edge. Let’s take a closer look at some of the top faceoff and midfield lacrosse heads that are sure to give you an advantage in 2023.
STX Duel Arc
The STX Duel Arc has quickly become one of the most popular heads for faceoff specialists. The head features an asymmetrical rail with a high scoop designed specifically for clamping down on ground balls. The stiff sidewalls and strategically placed stringing holes also make it easy to string tight channel pockets. Faceoff guys love the Duel Arc for its combination of ball control and scooping power. For 2023, STX tweaked the sidewall geometries and scoop shape to increase the heads ground ball capabilities even further. Midfielders will also appreciate the Duel Arc’s solid feel and enhanced ball control. If you take faceoffs or pick up a ton of ground balls, the STX Duel Arc is a lax head you need to check out.
MaverikTactik 2.0
Maverik’s Tactik line has become hugely popular with faceoff specialists in recent years. The Tactik 2.0 takes the best features of the original and improves upon them. The head features stiffer sidewalls and an asymmetrical rail designed to help clamp down on ground balls. The curved sidewall and mid-to-high scoop design also make it easier to direct ground balls where you want them. For 2023, Maverik tweaked the scoop and sidewall shapes to pick up more ground balls below the head. Like the original, the Tactik 2.0 also features Maveriks Level 5 bottom rail which improves stiffness and ball control. Whether taking faceoffs or fielding grounders, the Tactik 2.0 gives players an advantage in gaining possession.
Warrior Burn FO
Warrior entered the dedicated faceoff head market a few years ago with their Burn FO head. Due to its popularity amongst faceoff specialists it’s become a staple in their product lineup. The Burn FO features strategically placed stringing holes to allow tighter channel pocket stringing. It also utilizes a high scoop and stiff sidewalls to plow through ground balls. For 2023, Warrior slightly redesigned the scoop shape to be more angular allowing better clamp on faceoffs. The Burn FO pairs best with the Burn FO shaft, designed with a textured grip pattern made for hand control. If you take faceoffs, check out this combination for winning possessions.
Epoch Dragonfly Elite 2.0
Epoch lacrosse is quickly gaining popularity in the lacrosse world for their innovative gear. The Epoch Dragonfly Elite 2.0 lacrosse head is an excellent option for faceoff specialists or midfielders looking for increased ball control. The head features a maximized scoop and tapered rail design to improve ground ball scooping at all angles. Epoch’s Rabil X sidewall geometry improves stiffness while the strategic stringing holes allow tight pocket channel stringing. Epoch also focused on improving the heads weighting in the 2023 model for quicker handling. With its enhanced scooping capabilities and ball control, the Epoch Dragonfly Elite 2.0 gives you an advantage in the midfield.
Nike Lakota U
Nike took the Lakota head back to the drawing board for 2023 resulting in the new Lakota U. Built with insight from Team USA’s faceoff stars, the Lakota U features an asymmetrical rail and scoop built to plow through ground balls. Strategically placed stringing holes allow tight channel stringing while the stiffened sidewalls and rounded scoop improve ground ball control. Nike also focused on improving the Lakota’s feel in your hands and on passes. Whether facing off or running the field, the Nike Lakota U provides excellent ball control to midfield players.
Choosing the Right Midfield Lacrosse Stick
Today’s midfield lacrosse sticks continue to push innovation and technology. When choosing a lacrosse head and shaft for the midfield position, focus on a few key factors:
- Scooping – Look for heads with stiffened sidewalls and scoops designed to plow through ground balls and improve control.
- Ball Control – Heads with Channeled or shaped sidewall geometries improve handling and shot accuracy.
- Pockets – Stringing holes strategically placed on the sidewalls allow tight pocket channel stringing.
- Weighting – Midfield sticks are getting lighter to reduce fatigue over a game.
- Balance – Choose a shaft and head combination with excellent balance for passing and shooting.
Whether taking faceoffs, running offensive sets, or racing in transition, having the right lacrosse stick can give midfielders an edge. Be sure to demo the latest heads and shafts to find the perfect setup to bring out your best performance on game day.
Midfield Heads Balance Offense and Defense
The midfield position in lacrosse requires a versatile stick and head. Midfielders need to balance offensive skills with defensive responsibilities. They take face-offs, transition the ball in both directions, and play offense and defense. Having the right lacrosse stick can make playing midfield much easier. As we look towards the 2023 season, brands continue to engineer midfield sticks for maximum performance. Let’s explore some of the top midfield lacrosse sticks that will give you an edge this upcoming season.
Maverik Optik
The Maverik Optik has become a go-to head for midfielders over the past few seasons. Its mid-level scoop and tapered sidewalls offer great ball control for picking up ground balls. The Optik also provides excellent passing, catching, and shooting accuracy thanks to the channeled rail and Medial Stringing Channels. For 2023, Maverik tweaked the Optik’s sidewall geometries to widen the sweet spot for improved passing and shooting. With its versatility, the Optik is an excellent choice for the do-it-all midfielder.
Epoch Hawk Sequel
Epoch entered the midfield lacrosse head market just a few years ago with the original Hawk head. The Hawk Sequel improves upon that successful design with enhancements focused on ground ball play. The stiffened sidewalls and maximized scoop help grab ground balls, especially below the head. Epoch’s Rabil X sidewall geometry improves ball control while the evolving X brace increases passing and shooting performance. Whether facing off or on offense, the Epoch Hawk Sequel provides midfielders with excellent versatility.
Warrior NOZ 3
Warrior continues to refine their NOZ line, now in its third iteration for 2023. The NOZ 3 utilizes deeper sidewall stringing channels allowing tighter pocket stringing, improving ball control. The angled scoop and tapered sidewall design also helps with ground ball pickup. Warrior focused this version on improving feel by optimizing the heads balance through weighting adjustments. Whether carrying upfield or shooting on goal, the NOZ 3 gives midfielders excellent performance.
Nike CEO U
The Nike CEO line designed for face-off specialists also works well for offensive-minded midfielders. The CEO U features an asymmetrical high scoop ideal for ground ball control. It also utilizes strategically placed sidewall stringing holes to allow tight channel stringing. Stiffened sidewalls and an optimized level scoop further improve ground ball clamping and control. Nike also tuned the flex and feel of the head in the player’s hands. If you take faceoffs or pick up a ton of ground balls, the CEO U is worth checking out.
STX X20
Over the past few years, the STX X20 has become a favorite for elite midfielders. With the 2023 model, STX stiffened the sidewalls and optimized the scoop for picking up ground balls in traffic. They also adjusted the sidewall geometries for tighter channel pockets and improved ball control. On passes and shots, new rail shapes enhance ball speed, feel, and accuracy. If you play both offense and defense as a midfielder, the X20 brings a great balance of skills.
Choosing the Best Midfield Lacrosse Shaft
Finding the right shaft is just as important as the head for midfield play. Here are some key factors to consider:
- Weight – Lighter shafts around 150 grams can help reduce fatigue.
- Strength – Graphite/Composite shafts offer a mix of light weight and stiffness.
- Handle Shape – Concave oval or round shape provides excellent control.
- Grip – Textured grip patterns provide great feel with or without gloves.
- Balance – Match the head, length, and weight to your style.
Top shaft brands like Epoch and Maverik continue to push shaft technology and performance. Testing out the latest shaft and head combinations is key to finding your best setup for dominating the midfield position.
Choose Your Style in the Midfield
Today’s lacrosse heads and shafts offer more variety than ever before. Whether you’re an offensive middie, defensive specialist, or face-off warrior, there’s a stick setup designed for your game. Keep testing the latest gear until you find your ideal midfield lacrosse stick. With the right shaft and head combo, you’ll gain an edge that leads your team to victory.
Long Pole Lacrosse Sticks Extend Reach
Long pole lacrosse sticks give defensive players an important advantage – extra reach. Those few feet of added length allow defenders to knock down passes, intercept shots, and pick up ground balls outside their comfort zone. As lacrosse stick technology continues to advance, more players are switching to long poles for defensive duties. Let’s explore some of the top long pole lacrosse shafts and heads dominating the game in 2023.
Epoch Dragonfly Foam Shaft
Epoch continues to make waves in lacrosse gear with innovative product designs. The Dragonfly Foam shaft combines a lightweight composite material with a foam core to deliver an incredibly lightweight yet stiff long pole shaft. The advanced construction allows Epoch to tune the flex and feel while reducing fatigue over a game. For 2023, Epoch tweaked the shaft’s balance and grip pattern for even better performance. If you take faceoffs or cover the field defensively, the Dragonfly Foam long pole is worth checking out.
Maverik Hyperlite 2 Shaft
Over the past few seasons the Maverik Hyperlite shaft has become a favorite for its ultra lightweight feel. The Hyperlite 2 improves upon the original with strategic carbon placement to optimize stiffness while keeping weight low. New construction techniques for 2023 also allowed Maverik to enhance the flex profile and handling. Despite its featherlight feel, the Hyperlite 2 brings plenty of power when poke checking and outracing opponents.
Stringking Complete 2 Defense Pole
Stringking uses an advanced multi-composite layer construction in their Complete 2 line of lacrosse shafts. This allows them to place the right materials in the optimal locations on the shaft for light weight, stiffness, and improved feel. For 2023, Stringking optimized the balance on the Complete 2 Defense shaft making it easier to move the stick head quickly. The Ultimate Grip texture also provides outstanding control and feel. If you like a stiff yet lightweight shaft, the Complete 2 Defense is an excellent option.
Warrior Burn Pro
Built for the needs of elite defensemen, the Warrior Burn Pro long pole brings high-end performance. The shaft utilizes a mix of carbon fiber and composite materials to generate a strong yet lightweight build. Warrior shifted more carbon lower in the shaft for 2023 to increase stiffness while optimizing balance. They also adjusted the grip pattern and taper. Combined with the Burn Pro head, the Burn Pro long pole gives defenders an extra reach advantage while providing excellent ball control.
STX Stallion 700
Over the past decade, the STX Stallion 700 has been one of the best selling long pole shafts in lacrosse. For 2023, STX optimizes the flex using premium materials in the optimal locations. New ulTRA tier carbon fiber placement increases handling while lowering weight. An X-profile geometry on the lower shaft improves stiffness for poke checking. With excellent balance and feel, the Stallion 700 continues to perform at a high level.
Choosing the Best Long Pole Head
A great defensive long pole setup requires the right head for your game. Here are some factors to consider:
- Stiffness – Heads with thicker plastics or composites allow better poke checks.
- Scoop Size – Mid-level scoops balance ground balls with stiffness.
- Sidewall Design – Wider heads can help intercept passes and shots.
- Stringing – Heads that allow customizable stringing are best.
- Balance – Ensure the head balances with your shaft length.
With technology improving stiffness and lowering weight, it’s an exciting time in long pole gear. Testing out shaft and head combinations is key to optimizing your defensive dominance.
Control the Defense With Extra Length
The right long pole lacrosse shaft and head can give you the extra reach needed to shut down attackers and control the game defensively. Brands like Epoch, Maverik, and Warrior continue iterating and improving long pole technology each season. Don’t be afraid to experiment until you find your ideal setup. With the right stick in hand, you’ll have the length to outwork and outreach opponents all over the field.
Composite Lacrosse Shafts Add Strength
One of the biggest innovations in lacrosse gear over the past decade has been the advancement of composite shaft technology. Lacrosse shafts constructed from carbon fiber, composite polymers, and other advanced materials have become incredibly popular due to their strength, light weight, and improved feel. As composite construction techniques continue to advance, these shafts keep getting better each season. Let’s look at some of the top composite lacrosse shafts dominating the game in 2023.
Maverik Hyperpower
Maverik’s Hyperpower composite shafts have quickly gained a strong following in lacrosse due to their unique blended construction. The shaft combines a high-grade carbon fiber core with composite sleeve layers allowing Maverik to tune the flex and feel. For 2023, the Hyperpower shaft has been redesigned from the ground up using advanced construction techniques to optimize its performance. Even better strength-to-weight ratio, enhanced balance, and improved consistency make the Hyperpower a top composite choice.
Epoch Dragonfly Pro
Epoch entered the lacrosse market just a few years ago but has already made waves with their innovative gear designs. The Dragonfly Pro composite shafts build on the success of their original line, featuring an improved carbon fiber layup and new polymer matrix technology allowing for advanced tuning and feel. Epoch tweaked the flex profile and balance points on the Pro for 2023 through strategic carbon fiber placement in the design. If you like lightweight shafts with a great blend of snap and handling, Epoch’s Dragonfly Pro models are worth checking out.
STX Surgeon 700
Over the past decade, the STX Surgeon line has been a go-to choice for elite players due to its consistency and performance. Built with premium materials like Kevlar and carbon fiber, the Surgeon 700 provides an excellent strength-to-weight ratio and great feel on passes, catches, and shots. For 2023, STX optimized the carbon layering process, resulting in improved construction consistency and enhanced feel through dampening. STX also adjusted the balance points and grip pattern. If you like a strong yet lively feel, the Surgeon 700 delivers.
Stringking Complete Attack
Stringking uses top-tier materials like ultra high-modulus carbon fiber in their Complete Attack shafts to build lightweight strength. Their multi-composite layer construction places the right materials in strategic locations on the shaft to tune performance. For 2023, Stringking optimized this layering process and adjusted the balance points to make the Complete Attack even quicker with enhanced feel. Backed by a strong warranty, the Complete Attack brings elite-level performance at a great price point.
Warrior Alpha Carbon Pro
Warrior’s Alpha line has been popular with lacrosse players for years due to its strength and consistency. The Carbon Pro version utilizes premium-grade Japanese carbon fiber along with other advanced composite materials for a pro-level build. For 2023, Warrior enhanced the carbon layering process for improved strength and durability in key areas of the shaft while keeping the weight low. They also tuned the balance and improved the grip coating for ultimate control. If you want a sturdy shaft you can lean on, the Carbon Pro delivers.
The Benefits of Composite Construction
Composite shafts have cemented themselves in lacrosse due to the performance advantages they offer:
- Strength – Carbon fiber and composite polymers add stiffness.
- Reduced Weight – Lighter than aluminum for less fatigue.
- Vibration Dampening – Improves feel and control.
- Consistency – Advanced construction techniques enhance consistency stick-to-stick.
- Tuning – Materials can be strategically placed to optimize flex and balance.
Lacrosse shaft manufacturers continue to push composite construction technologies each year. As these shafts improve, more players at all levels will enjoy the benefits of these high-performance sticks.
Strung Heads Improve Ball Control
While lacrosse heads get most of the innovation focus, stringing remains an extremely important piece of optimizing stick performance. Proper stringing improves hold, control, ball feel, and pocket release. As materials and stringing techniques advance, you can now get sticks and heads optimized for your game right off the shelf. Let’s look at some of the top strung lacrosse heads dominating the game in 2023.
Epoch Complete Strung Heads
Epoch entered the lacrosse market just a few years ago but has quickly become known for their high-quality and innovative gear. Epoch offers a full line of lacrosse heads that come optimized with premium stringing. Using high-grade mesh, nylon, and Epoch’s Gears stringing system, their pre-strung heads are dialed in for excellent hold, precise pocket placement, and quick release. Epoch heads like the Hawk Sequel, Dragonfly Elite, and Mark 2F come ready to elevate your game right out of the box.
Nike Vapor Complete
One of the most popular pre-strung lines on the market, the Nike Vapor Elite combines optimized stringing with Nike’s high-end heads like the CEO, Lakota, and Hypercommand. Built for face-offs, attack, and midfield play, the heads feature Type-1s mesh for enhanced ball control and hold. Strategic stringing placement widens the sweet spot while improving quickness. For 2023, Nike also adjusted pocket placement and depth based on elite player feedback. The Vapor Elite line brings consistent premium performance in an easy ready-to-go package.
Warrior Burn Lacrosse Heads
Known for their performance in face-offs, Warrior Burn lacrosse heads are now available pre-strung for even better ball control and hold. Warrior optimized the stringing channel and placement to widen the sweet spot and improve accuracy. They focused on quick yet consistent releases from all areas of the head. Warrior also tuned pocket depth based on player feedback for enhanced hold without sacrificing speed. For face-off specialists or offensive players that pride themselves on hold and touch, Warrior’s dialed in stringing gives you an edge.
Maverik Optik Offense Complete
Maverik’s Optik head has become a favorite for elite attackmen and midfielders over the past few seasons. The Optik Offense takes the top-tier head and optimizes it with premium Type-1s mesh and nylon stringing for outstanding performance right off the shelf. The strategic stringing improves hold, control, and ball feel while also enhancing the velocity and accuracy of passes, catches, and shots. The Optik Offense brings next-level ball control and pop in a ready-to-go setup.
STX Surgeon 700 Strung
The STX Surgeon lineup has been one of the most popular elite lacrosse heads over the past decade. For 2023, STX now offers the Surgeon 700 model pre-strung with Type-1s mesh for maximized performance. The stringing focuses on consistent pocket placement across the sweet spot along with hold and quick release capabilities. With its accurate factory stringing and premium Type-1s mesh, the Surgeon 700 brings high level ball control and consistency right out of the wrapper.
Choosing Your Ideal Factory Stringing
With so many great pre-strung options, finding your ideal setup comes down to matching the stringing performance with your game:
- Control – Strategic stringing improves hold, touch, and feel.
- Pocket Placement – Optimal stringing enhances the catching sweet spot.
- Release – Precision stringing enables quick yet consistent ball release.
- Accuracy – Defined pockets improve passing, catching, and shooting accuracy.
- Consistency – Premium mesh and nylon ensures uniformity stick to stick.
Don’t be afraid to demo pre-strung heads until you find your perfect match. With the right pocket and stringing already optimized, you’ll reach peak performance sooner.
Goalie Heads Block More Shots
The goalie position in lacrosse continues to advance along with stick technology. Goalie heads keep evolving each season to help netminders stop more shots. Engineers continue to tweak head shapes, sidewall geometries, and stringing hole placement all with the goal of improving save percentages. Let’s check out some of the top goalie lacrosse heads dominating the game in 2023.
Epoch Goalie 2
Epoch entered the lacrosse market just a few seasons ago but has already made an impact. The Epoch Goalie 2 head builds on the success of the original, featuring strategically tuned geometries to improve ball deflection while retaining stiffness. Epoch moved the sidewall stringing holes lower on the head for 2023 to provide goalies with more stringing flexibility. They also optimized the scoop area for improved ground ball pickup. If you like to get out of the crease and run upfield, the Epoch Goalie 2 is worth checking out.
STX Eclipse 3
The STX Eclipse goalie head has been a goto for elite goalies for years thanks to its stiff yet lightweight feel and excellent ball deflection capabilities. The Eclipse 3 improves on its predecessors through refined head shaping which opens up the channel and pinches the sidewalls for improved save control. STX’s TruChannel technology also tightens ball channel accuracy. For 2023, STX lengthened the throat area for increased pinch passing power downfield.
Maverik Rome NXT Stop
Maverik built on the success of their Rome goalie line with the new Rome NXT Stop. This head provides great stiffness from premium alloys and composite injected materials. Maverik focused the design on improved sidewall and channel shaping for increased ball deflection on high velocity shots. The strategic stringing hole placement also allows for customized pocket setups. If you see lots of high heat shots, the Rome NXT Stop is worth testing.
Warrior Nemesis 2
Warrior’s Nemesis goalie head has gained popularity over the past few seasons thanks to its combination of lightweight feel and superb ball control. Warrior tweaked the sidewall geometries and scoop shape on the Nemesis 2 to improve deflections of both high and low shots. This helps goalies cover more net. The stiff yet forgiving Nemesis 2 gives elite goalies the control they need in high pressure situations.
Nike CEO U Goalie
Nike entered the dedicated goalie head market a few seasons ago with their CEO U Goalie model. This head utilizes sidewall geometries and channel shaping to offer excellent ball control. For 2023, Nike stiffened the throat area to improve clearance power when moving the ball downfield. The CEO U Goalie also provides great hold and rebound control through optimized stringing placement along the sidewalls and scoop area. If you like to get involved on clears, check out this new Nike offering.
Finding Your Optimal Goalie Head
With goalie heads focusing on different performance factors, finding your match depends on preferred play style:
- Close Shooters – Wider heads provide optimal sidewall deflection.
- Perimeter Shooters – Pinched heads help snag high corner shots.
- Controlling Rebounds – Strategic stringing improves hold and dampening.
- Downfield Throws – Stiff throats offer improved clearing velocity.
- Venturing from Crease – Mid-level scoops help handle ground balls.
Don’t be afraid to demo a few goalie heads to find your perfect match. As brands continue optimizing designs for every scenario, goalies at all levels benefit with expanded save capabilities.
Lacrosse Stick Pads Absorb Vibration
As lacrosse stick materials and construction continues to advance, vibration and shock absorption is becoming a key focus area. Brands now offer lacrosse shaft and head pads engineered to reduce sting and improve feel. Improved energy transfer and direction also helps optimize ball speed and control. Let’s explore some of the top lacrosse stick pads making an impact in 2023.
Warrior Neon Lacrosse Head Pad
Warrior entered the lacrosse gear pad market a few seasons ago with their Neon lacrosse head pad. Built from advanced multi-layer foam composite materials, the Neon pads strategically reduce vibration while improving ball feel. The pads also feature moisture wicking fabrics to keep hands dry. New for 2023, Warrior optimized the pad thickness and layering materials to improve vibration dampening while reducing weight.
Maverik Rome Gel Pads
Maverik optimized their latest Rome NXT Stop goalie head for use with gel pads to reduce sting. The Rome Gel Pads use advanced polymers to improve vibration dampening and force dissipation. The pads come in multiple configurations to customize coverage and can be trimmed as needed. Maverik also offers Python gel shaft pads to improve performance. If you want to reduce hand sting, Maverik’s gel pads deliver.
Epoch Integra Pro Head Pad
Epoch offers multi-layer composite Integra Pro pads specifically engineered to match their Dragonfly and Hawk lacrosse head lines. The advanced foam construction helps dampen vibrations for improved handling. Thinner padding around the scoop improves ground ball feel while maintaining protection. New for 2023, Epoch adjusted the pad adhesive for improved long term durability. If you use Epoch heads, their Integra Pro pads are optimized for ideal synergy.
STX Cell VI Lacrosse Shaft Pad
STX introduced their Cell line of lacrosse shaft and head pads several seasons ago. The Cell VI pads feature multi-layer foam composite construction to optimize vibration dampening. For 2023, STX adjusted the pad thickness in key areas to improve feel and control during play. The pads also utilize anti-slip grip materials to ensure they stay firmly in place. The Cell VI pads provide excellent shock absorption at a great price point.
Nike Vapor Pads
Nike offers their Vapor line pads cut specifically to match their latest lacrosse heads such as the CEO, Lakota, and Hypercommand. The multi-layer pad construction helps improve feel while reducing sting. Nike optimized the 2023 Vapor pads to be thinner in key areas for improved ground ball control. If you use Nike heads, their matching Vapor pads deliver tuned performance.
Finding Your Ideal Lacrosse Pads
With pads now focused on stick synergy, finding your match depends on a few factors:
- Your Head Model – Matched pads improve overall feel.
- Fitment – Proper size and trimming ensures optimal coverage.
- Material Construction – Multi-layer foams dampen vibrations best.
- Balance of Protection and Feel – Thinner padding in key areas maintains touch.
- Comfort and Breathability – Moisture wicking fabrics reduce sweat.
Don’t settle for generic pads. Take the time to find pads optimized for your specific gear setup and the way YOU play the game. Your hands will thank you!
Customizing Flex and Pocket Depth
While lacrosse heads and shafts continue to advance, proper stringing remains crucial for optimizing performance. The right techniques enable you to customize flex, pocket depth, ball control, and release point. As materials and methods improve, players at all levels are learning the importance of dialing in their stringing setup. Let’s explore some of the top stringing trends dominating lacrosse in 2023.
Pita Pockets
Traditional lacrosse pockets featured a deep U or V shape. Pita pockets offer a tighter channel by pinching the mesh to run horizontally across the head. This improves ball control, hold, and aim while still enabling quick releases with reduced whip. Pre-pita’d mesh products make the advanced stringing easier. As pita pockets gain popularity at the pro level, more players are exploring the benefits.
Placement Adjustments
Optimizing pocket placement can improve a stick’s overall feel and performance. Shallow pockets place the ball higher in the head for added control while deeper setups emphasize hold and power. Widening the channel provides a larger sweet spot while pinching focuses control. Don’t be afraid to tweak stringing placements until you find your personal pocket sweet spot.
Shooter Shackle
Adding a shooter shackle lets you adjust pocket depth based on game situations. Keep it loose during faceoffs or picks for added hold then tighten it down in transition. This allows custom tuning as the game evolves. Shackles can also optimize pocket shape. Having on-the-fly adjustability provides a real time edge.
Sidewall Stringing
Creative sidewall stringing allows for advanced pocket shaping. Techniques like split top strings, double sidewalls, and strategic interlocking can enable advanced channel and pocket geometry. lacrosse mesh companies now offer pre-formed options too. Dialing in your sidewalls enables next level ball control.
Hybrid Materials
Mixing different types of mesh, nylon, and leathers allows for an endless array of customizable stringing setups. Using thick mesh on the sides and a soft nylon top string can amp hold while optimizing feel. Mix and match materials until you create your ideal configuration. The right hybrid setup enhances overall play.
Key Stringing Benefits
While sticks and heads evolve, focusing your stringing on desired results is key:
- Control – Strategic pocket placement improves hold, feel, and aim.
- Release – Optimized channel shape and materials enable fine tuned release points.
- Adjustability – Shackles and lace allow in-game adjustments as needed.
- Consistency – Pre-formed mesh improves uniformity stick to stick.
- Personalization – Creativity with materials and geometries enables customized setups.
Don’t settle for basic stringing. Take the time to perfect your setup so it complements your playing style and the game situations you encounter. Master stringers continue pushing the boundaries of what’s possible, driving next level stick performance.
Weight Distribution Affects Balance
Are These the Best Lacrosse Sticks? Secrets of the Midfield in 2023
As the lacrosse season starts heating up, midfield players are honing their skills and evaluating the best lacrosse sticks to dominate the competition in 2023. Choosing the right lacrosse stick is crucial for any midfield player. You need a stick that gives you the quickness and handling to scoop ground balls, flip the field in transition, and thread pinpoint passes. But you also need durability and strength for ripping shots past the goalie. The right balance and weight distribution in your stick can make all the difference. Here’s a look at some of the top lacrosse sticks for midfielders this season.
The Best Men’s Lacrosse Sticks for Midfield
For midfield players looking for quick breaks and crisp passing, the Maverik Optik is one of the best lacrosse sticks out there. Its lightweight design and strategically placed sidewall stringing give you exceptional ball control. The narrowed throat improves accuracy, while the stiff carbon composite construction provides durability. Meanwhile, the Epoch Dragonfly lineup focuses on ground ball scooping. These lacrosse sticks have an asymmetrical shape with a curved sidewall specifically engineered for scooping. The textured grip gives you maximum control in wet conditions.
If you’re a midfielder with a bruising slapshot, the Warrior Burn FO is a great choice. It provides excellent power transfer and a quick release for blistering shots on goal. The angled sidewall and EnduraFORM rail design give it strength and durability to withstand checks. For exceptional versatility, try the Nike Vapor or STX Stallion. Both provide lightweight agility for transition play along with ample stiffness for powerful shots. They also utilize unique face shapes and stringing systems to improve handling and accuracy.
Top Lacrosse Heads for Midfield
When it comes to lacrosse heads for midfielders, you can’t go wrong with pinpoint accuracy and quick release of the Maverik Tactik 2.0. Its narrow channel and strategic string holes give you superior ball control for threading passes through traffic. Meanwhile, the ECD Carbon 2.0 gives you extra stiffness and durability thanks to carbon fiber construction. It’s lightweight yet strong, with an aggressive scoop design for gobbling up ground balls.
For versatile midfield play, the East Coast Dyes Mirage 2.0 offers the best of both worlds. Its Hybridrail technology blends composite and aluminum for lightweight speed and stiff power. Strategically placed string holes improve handling and quick release. Those looking for extra power on shots should check out the Warrior Evo 5. This stiff lacrosse head packs a punch on shots but remains nimble enough for transitional play. Its angled sidewalls and hourglass shape provide excellent accuracy.
Finding the Best Balance for You
When looking for the best lacrosse stick for your midfield game, balance is crucial. Think about your style of play and needs on the field. Do you want more focus on ground balls and transition play? Then go for a lightweight stick optimized for ball control. If bombing shots on goal is your priority, choose a stiff lacrosse stick engineered for power. Many midfielders opt for a balance of both with versatile all-around sticks.
It’s also important to find the right length for your stick to complement your height and position. Longer sticks like 60 inches give you greater reach but can slow you down. Shorter sticks around 40 inches are quicker but have less range. Midfield players generally go for sticks in the 52-54 inch optimal range. Beyond stick features, your preference for scoop shape, offset, and pocket style also affects performance. Don’t forget to consider lacrosse shafts as well – the right shaft can make a big difference in feel and handling.
Testing out various lacrosse sticks is the best way to find your ideal balance. Consult with coaches and other experienced players. Look for sticks with return policies so you can try them in action. With the right lacrosse stick dialed in this season, you’ll have the tools to own the midfield.
New Technologies Improve Performance
Are These the Best Lacrosse Sticks? Secrets of the Midfield in 2023
As lacrosse continues to grow in popularity across North America and around the world, manufacturers are constantly innovating and releasing new technologies to give players an edge on the field. Nowhere is this more apparent than in the sticks designed for midfield play. The midfield is the heart of any lacrosse team, tasked with controlling possession, facilitating transition, and supporting offense and defense. Having the right lacrosse stick can make all the difference for these do-it-all players.
So what are the best lacrosse sticks and heads for midfielders in 2023? Brands like Maverik, STX, Epoch, and Warrior are leading the way with heads engineered for supreme ball control, pinpoint passing accuracy, blistering shots, and scooping ground balls with ease. Features like shifted sidewall technology, multiple stiffening spines, angled scoops, and strategic stringing holes give these heads the versatility needed at midfield.
For midfielders looking for maximum control, the Maverik Optik is one of the best heads out there. Its three stiffening spines give it added stability for protecting the ball, while the angled sidewalls and scoop make it ideal for ground balls and quick sticks. Epoch’s Dragonfly line combines a sleek, aerodynamic shape with strategic stringing holes for developing a customizable pocket. The Warrior Burn FO is a top choice for face-off specialists thanks to its groundball-grabbing shape.
In the stick department, shafts made from materials like scandium titanium alloy are revolutionizing the midfield game. Brands like Epoch and Maverik offer lightweight but durable shafts perfect for quick cuts, punching shots, and even throwing checks. For an extra competitive edge, carbon fiber shafts shed weight while retaining high strength. The Epoch Dragonfly and Maverik Hyperlite are excellent carbon options built for speed.
Of course, a stick is only as good as its stringing. Midfield heads strung with shapes like mid-high pockets optimize ball feel and hold. Hybrid mesh/nylon stringing balances hold with quick release, while shooters may prefer a mid-low pocket for ripped shots. It’s wise to experiment with different pocket styles and stringing materials like nylon, mesh, and leathers to find your ideal setup.
While midfield sticks emphasize versatility, attack and defense heads are more specialized. On attack, heads like the Epoch Hawk and Maverik Tactik emphasize pinpoint accuracy on feeds, a quick release on shots, and flexibility in dodging. Top defense heads like the Warrior Regulator and STX Hammer limit shot angles and protect the ball. Even goalies are getting specialized heads like the Maverik Rome designed to track shots and outlet passes quickly.
No matter your position, comfort and confidence with your setup are most critical. Don’t be afraid to tweak pocket styles and experiment with different heads before settling on your go-to gamer. Keeping up with new products and technologies can give you an advantage, but in the end, having command of your stick’s unique feel and release will make you a dominant player at any position on the field.
Here is a quick list of some of the top lacrosse sticks and heads for midfielders, attackmen, defenders, and goalies in 2023:
- Maverik Optik
- Epoch Dragonfly
- Warrior Burn FO
- Epoch Carbon Pro
- Maverik Hyperlite
- Epoch Hawk
- Maverik Tactik
- Warrior Regulator
- STX Hammer 500
- Maverik Rome
The rapid evolution of lacrosse sticks and technology means we are truly in a golden age for the sport. Brands continue to push the envelope, releasing heads and handles engineered for every kind of player. Make sure to do your research, understand your needs on the field, and test out all the latest gear to find the perfect setup to dominate the competition in 2023 and beyond!
Lacrosse Gear Companies Innovate Designs
Are These the Best Lacrosse Sticks? Secrets of the Midfield in 2023
The lacrosse gear scene is exploding with new technologies and designs aimed at giving players an extra edge on the field. Major brands are pushing the boundaries when it comes to engineering the perfect lacrosse stick for every position. This innovation is especially noticeable for midfield sticks, which need to balance versatility, control, and power. So what gear should you be testing out this season?
Maverik is making waves with their Optik head for midfielders and face-off specialists. The angled sidewalls and 3-spine technology give it great stiffness for protecting ground balls, while the shape scoops well and channels the ball into the pocket. Warrior’s Burn FO head has a similar groundball-focused shape to dominate possessions.
Meanwhile, Epoch is going more minimalist and sleek with their Dragonfly line, using strategic stringing holes to optimize pocket feel and ball control. Brands like STX and Brine offer classic, time-tested heads like the Professor and Swizzle forged for excellent passing and shooting.
In pole technology, we’re seeing huge strides with lightweight carbon fiber and scandium titanium shafts. Epoch’s Dragonfly Pro is a light yet stiff carbon option, while Maverik’s Hyperlite has an ultra-comfortable octagonal shape. These shafts provide effortless cuts, checks, and shots.
Of course, you can’t forget stringing when dialing in your stick’s performance. Materials like shooters and hard mesh suit players looking for more defined pockets and tighter channeling. Hybrid meshes balance hold with quick release—perfect for versatile midfielders. Leathers and nylons allow for bags and shifty pocket styles. Stringing is all about optimizing feel!
Goalies benefit from heads like Maverik’s Rome designed for quick ball tracking. For defenders, wider heads like Warrior’s Regulator limit shot angles. Attackmen appreciate narrow channel heads like Epoch’s Hawk for pinpoint feeding accuracy.
While keeping up with the latest gear is great, don’t forget fit and comfort are key. Test out multiple setups and tweak things like pocket style until you find your dream gamer. Mastering the unique feel of your stick setup is what will truly give you that competitive advantage.
The rapid innovation in lacrosse means sticks and heads are constantly evolving. But by understanding your needs on the field and sampling the top models from leading brands, you’ll dominate the competition no matter your position. Just get out there and play!
Choosing What’s Best for Your Position
Are These the Best Lacrosse Sticks? Secrets of the Midfield in 2023
When it comes to lacrosse, having the right stick for your position can make all the difference. This is especially true for midfielders, who need a stick that can do it all – scoop ground balls, protect the ball on drives, distribute crisp passes, and fire accurate shots. As equipment continues to evolve, midfielders now have more high-performing options than ever before to choose from. But with so many heads and shafts available, how do you determine which lacrosse stick is best suited for the fast-paced midfield game?
We’ve broken down the key factors to consider when choosing your midfield lacrosse stick for 2023. Read on for an in-depth look at the top sticks that combine the best features for today’s versatile midfielders.
Balance of Power and Control
The ideal midfield stick strikes a careful balance between power and control. You need a head that scoops with ease, maintains ball control through contact but also packs enough punch on your shots and passes. Traditionally, many midfielders opted for more closed, narrow heads for superior ball control. But as head designs advance, wider styles like the Maverik Tactik and STX Surgeon 500 provide an excellent blend of control and throwing power for today’s midfielder.
Stiff Yet Lightweight Construction
Durability is a must for a midfielder’s stick, which takes a beating with all those ground balls, slashes and checks. A stiff head and shaft that can withstand high impacts is crucial. Yet you also need something lightweight enough for quick movement up and down the field. Companies like Epoch Lacrosse and Maverik Lacrosse engineer ultra-stiff but featherlight carbon fiber and composite shafts ideal for midfielders. Their proprietary technologies increase strength without adding excess weight.
Succeeding at the X
If facing off is part of your midfield duties, you’ll want to look for a stick purpose-built for winning draws. Options like the CEO from Tribe7 Lacrosse and the Duel from Warrior feature wider heads with specialized face shapes to scoop and clamp balls with control. You can also opt for a stiff, lightweight shaft like the Epoch Dragonfly series to get you the ball first. For the ultimate setup, combine an elite face-off head with a tailored shaft like the STX Exult 600 to dominate the X.
Versatility is Vital
Midfielders must master a diverse range of skills from dodging to shooting to passing. So versatility is a top priority in a midfield stick. Heads with a mid-level pocket depth like the ECD Carbon Pro 2.0 strike an adaptable balance for carrying, feeding and shooting. Its hybrid head shape moves easily from offense to defense. For added versatility, consider heads with adjustable sidewalls like the Nike CEO U that let you tweak stiffness and pocket depth as needed.
The Best of Both Worlds
For midfield dominance, the top sticks feature a blend of technologies and design innovations tailored for today’s versatile midfielder. The Maverik Tactik head combined with the Epoch Dragonfly Elite D30 shaft provides an unbeatable mix of control, power and durability from top to bottom. Another elite combo is the ECD Carbon Pro 2.0 with Warrior EVO Pro Diamond shaft for lightweight durability and versatility. And for face-off specialists, the Warrior Duel paired with an Epoch shaft caters to winning draws.
While stick preferences are highly personal, focusing on key features like balance, stiffness, versatility and lightweight strength will lead you to the elite midfield sticks of 2023. Always test out any stick before buying to ensure it matches your playing style. With the right midfield stick that becomes an extension of your hands, you’ll gain an edge no matter the situation. Dominate the field and unlock your full potential with one of the most technologically advanced lacrosse sticks engineered for today’s midfielder.
Some other top lacrosse sticks, heads, and gear to consider for midfield in 2023:
- Maverik Range – Excellent overall midfield stick providing great power on shots.
- Nike CEO U – Fully adjustable head allows you to tweak pocket and sidewall stiffness as needed.
- Warrior Burn FO – Optimized for facing off with excellent ground ball scooping.
- STX Surgeon 500 – Lightweight head with a narrow channel for increased ball control.
- Epoch Integra Max – Ultra-stiff and durable carbon fiber shaft perfect for midfielders.
- Warrior EVO Pro Diamond – Engineered carbon composite shaft with excellent durability.
- Gait D Draw – Great for transition play from offense to defense as a midfielder.
- Maverik Rome NXT – Provides power and control in a mid-level pocket design.
- StringKing Mark 2V – Versatile all-around midfield head at a lower price point.
Remember to always try out sticks before buying to find the perfect fit for your midfield game. With lacrosse technology rapidly evolving, midfielders have an expanding array of excellent sticks to match their versatile role. Use these insights to narrow down your options and find the elite midfield stick that will bring out your full potential in 2023!