Are lockjaw collars better than spring collars for weightlifting. How do lockjaw collars prevent weight plates from sliding. Can lockjaw collars improve lifting performance and safety. What are the pros and cons of using lockjaw collars for strength training.
Understanding Lockjaw Collars: The Game-Changer in Weightlifting
Lockjaw collars, also known as lock jaw collars or barbell collars, are essential weightlifting accessories designed to securely fasten weight plates to Olympic barbells. Unlike traditional spring collars that rely on tension alone, lockjaw collars utilize a cam or lever mechanism to create a tight, secure grip on the barbell.
These innovative collars have revolutionized weightlifting by addressing a common issue faced by many lifters: the frustration of dealing with loose plates during intense workouts. By providing a reliable solution to this problem, lockjaw collars have become increasingly popular among strength training enthusiasts and professional athletes alike.
How do lockjaw collars work?
The mechanism behind lockjaw collars is both simple and effective. The collar consists of two main components: a body that fits around the barbell and a lever or cam that, when engaged, applies pressure to lock the collar in place. This design allows for quick and easy installation while ensuring a secure hold throughout your workout.
- Body: Fits snugly around the barbell
- Lever/Cam: Applies pressure to lock the collar in place
- Inner surface: Often features a serrated or textured design for enhanced grip
Lockjaw Collars vs. Standard Spring Collars: A Comprehensive Comparison
To truly appreciate the benefits of lockjaw collars, it’s essential to understand how they differ from standard spring collars. While both serve the same basic purpose, their design and functionality set them apart in several key areas.
Clamping method
Standard spring collars rely on the tension of an inner spring to grip the barbell. Over time, this tension can weaken, leading to a looser fit and potential slippage during lifts. In contrast, lockjaw collars use a mechanical advantage provided by the lever or cam to create a much stronger and more reliable clamping force.
Grip strength and security
The smooth inner surface of spring collars offers limited friction against the barbell, which can result in slipping under heavy loads or dynamic movements. Lockjaw collars often feature a serrated or textured inner surface that grips the knurling on the barbell, providing superior hold and stability.
Ease of use
While spring collars can be quickly slipped on and off, they often require two hands to operate and can be challenging to adjust for a tight fit. Lockjaw collars, on the other hand, can be easily secured with one hand and offer precise adjustability to ensure a snug fit on various barbell diameters.
The Advantages of Using Lockjaw Collars in Your Strength Training Routine
Incorporating lockjaw collars into your weightlifting regimen can yield numerous benefits, enhancing both performance and safety. Here are some of the key advantages that make these collars a worthwhile investment for serious lifters:
- Enhanced stability during Olympic lifts
- Improved safety during heavy compound exercises
- Increased confidence when lifting near maximal loads
- Protection for barbells, weight plates, and gym flooring
- Durability and long-lasting performance
By eliminating the distraction and potential danger of sliding plates, lockjaw collars allow lifters to focus entirely on their form and technique. This enhanced focus can lead to better overall performance and reduced risk of injury.
Do lockjaw collars significantly reduce plate movement?
Based on extensive personal experience and feedback from numerous lifters, it’s clear that high-quality lockjaw collars are exceptionally effective at preventing plate movement during lifts. Even when handling loads up to 500 pounds in exercises like deadlifts and squats, properly secured lockjaw collars can keep plates firmly in place.
However, it’s crucial to note that proper installation is key to maximizing their effectiveness. Always ensure that the lever or cam is fully engaged, creating maximum clamping pressure. The distinctive click you hear when tightening the collar is a good indicator that it’s securely fastened.
Choosing the Right Lockjaw Collars: Size, Adjustability, and Material Considerations
When selecting lockjaw collars for your weightlifting needs, several factors should be taken into account to ensure you get the best possible performance and value for your investment.
Sizing
The most critical factor in choosing lockjaw collars is ensuring they’re the correct size for your barbell. Standard Olympic barbells have a 2-inch outer diameter, but there are variations:
- 2-inch collars: Suitable for standard Olympic barbells
- 1-inch collars: Designed for some fixed-weight bars
- 1.9-inch collars: Used on some specialty bars
Always double-check the diameter of your barbell before purchasing collars to ensure a proper fit.
Adjustability
Most lockjaw collars offer some degree of adjustability thanks to their cam or lever design. This feature allows you to fine-tune the tightness of the collar on the bar. However, it’s important to note that there are still size limitations, so getting collars matched to your specific bar size is crucial.
Material and durability
The material of your lockjaw collars plays a significant role in their durability and performance. High-quality collars are typically made from:
- Solid steel: Offers excellent durability and strength
- Aircraft-grade aluminum: Provides a good balance of strength and lightweight design
It’s generally advisable to avoid plastic collars, as they can crack or warp under heavy loads. Metal collars are also less prone to rusting and corrosion, ensuring longer-lasting performance.
Maintenance and Care Tips for Lockjaw Collars
To ensure your lockjaw collars continue to perform optimally and last for years, proper care and maintenance are essential. Here are some tips to keep your collars in top condition:
- Regular cleaning: Wipe down collars after use to remove sweat and chalk buildup
- Lubrication: Occasionally apply a small amount of lubricant to the moving parts
- Gentle handling: Avoid banging collars into metal j-hooks or allowing plates to slam into them
- Storage: Keep collars in a dry place when not in use to prevent rusting
- Inspection: Regularly check for signs of wear or damage, especially on the clamping mechanism
By following these simple maintenance practices, you can significantly extend the lifespan of your lockjaw collars and ensure they continue to provide reliable performance throughout your lifting career.
Potential Drawbacks of Lockjaw Collars: What to Consider Before Investing
While lockjaw collars offer numerous advantages, it’s important to consider potential drawbacks before making a purchase. Being aware of these factors can help you make an informed decision and determine if lockjaw collars are the right choice for your specific needs.
Cost considerations
One of the primary concerns for many lifters is the higher cost of lockjaw collars compared to standard spring collars. High-quality lockjaw collars can be significantly more expensive, which may be a deterrent for some budget-conscious gym-goers. However, it’s important to weigh this initial investment against the long-term benefits and durability of these collars.
Weight of the collars
Lockjaw collars are generally heavier than spring collars due to their more robust construction. This additional weight, while minimal, can be a consideration for lifters who are extremely precise about the total weight on the bar. Some competitive lifters may prefer lighter options to maintain exact load calculations.
Compatibility with specialized equipment
While lockjaw collars work excellently with standard Olympic barbells, they may not be compatible with all specialized bars or equipment. For example, some safety squat bars or trap bars may have unique dimensions that don’t accommodate standard lockjaw collars. It’s crucial to verify compatibility before purchasing.
Alternatives to Lockjaw Collars: Exploring Other Secure Barbell Collar Options
While lockjaw collars are highly effective, they’re not the only option available for securing weight plates. Understanding alternative collar types can help you make a more informed decision based on your specific needs and preferences.
Quick-release collars
Quick-release collars offer a balance between the security of lockjaw collars and the ease of use of spring collars. They typically feature a lever mechanism that allows for rapid installation and removal while providing a secure hold.
- Pros: Easy to use, secure hold, quick to change
- Cons: May not be as secure as lockjaw collars for very heavy lifts
Screw-type collars
These collars use a threaded design to secure tightly to the barbell. They offer excellent security but can be time-consuming to install and remove.
- Pros: Very secure, suitable for extremely heavy loads
- Cons: Slow to change, may require tools for tightening
Magnetic collars
A newer innovation in barbell collars, magnetic options use strong magnets to grip the barbell. They offer quick installation and removal while providing a secure hold for most standard lifting scenarios.
- Pros: Very fast to use, no moving parts to wear out
- Cons: May not be suitable for extremely heavy loads or dynamic Olympic lifts
Each of these alternatives has its own set of advantages and drawbacks. Consider your lifting style, the types of exercises you perform, and your priorities (e.g., speed of changing weights vs. maximum security) when evaluating these options alongside lockjaw collars.
Making the Decision: Are Lockjaw Collars Right for Your Weightlifting Needs?
Deciding whether to invest in lockjaw collars ultimately depends on your individual weightlifting goals, experience level, and specific needs. To help you make an informed decision, consider the following factors:
Type of lifts performed
If you frequently engage in Olympic lifts or other dynamic movements, lockjaw collars can provide the security and peace of mind needed to focus on your technique. For those primarily doing static lifts, the benefits may be less pronounced, but still valuable for heavy loads.
Lifting environment
In a commercial gym setting where equipment is shared, the quick on/off nature of lockjaw collars can be particularly beneficial. For home gym users, the convenience factor might be less critical.
Budget considerations
While lockjaw collars represent a higher initial investment, their durability and performance can make them cost-effective in the long run. Consider how frequently you lift and how long you expect to use the collars when evaluating the cost.
Personal preferences
Some lifters simply prefer the feel and security of lockjaw collars, while others may find them unnecessary for their needs. Your comfort level and peace of mind during lifts are important factors to consider.
By carefully weighing these factors against the pros and cons discussed earlier, you can determine whether lockjaw collars are the best choice for your weightlifting journey. Remember, the right equipment can enhance your performance and safety, allowing you to focus on what truly matters – making progress in your strength and fitness goals.
What Are Lockjaw Collars and What Are They Used For?
If you’ve been lifting weights for any length of time, you’ve probably struggled with those flimsy spring collars constantly slipping and letting weight plates slide around. It can throw off your form, damage equipment, and even lead to serious injury. That’s where lockjaw collars come in. As a long-time lifter myself, I can’t recommend lockjaw collars highly enough.
Lockjaw collars, sometimes called lock jaw collars or barbell collars, are specially designed to securely fasten weight plates to Olympic barbells so they stay put during your heaviest lifts. Unlike regular spring collars that rely solely on tension to grip the bar, lockjaw collars have a cam or lever mechanism that lets you lock them tightly into place.
I first discovered lockjaw collars years ago when I started incorporating Olympic lifts like snatches and clean-and-jerks into my routine. Nothing will mess up a heavy clean faster than having a 25 lb plate start sliding around right as you go to catch the bar! The first time I used lockjaw collars it was a revelation – no more sliding plates orCollars popping off. I could focus on perfecting my form instead of worrying about loose plates.
Lockjaw Collars vs Standard Spring Collars
The main difference between lockjaw and standard collars comes down to clamping method and overall security.
Standard spring collars work by squeezing the inner spring to tighten them on the bar. The problem is that the tension can relax over time, allowing the collars to loosen during your set. The smooth inner surface also provides less grip.
Lockjaw collars use leverage from the cam or lever mechanism to really cinch down on the bar for a super tight and secure hold. This makes them much less likely to budge during heavy lifts. The serrated jaw design also grips the knurling on the bar for extra hold.
Benefits of Using Lockjaw Collars
Here are some of the biggest benefits I’ve experienced using lockjaw collars:
- Prevent plates from sliding around during Olympic lifts like cleans or snatches
- Keep plates securely in place during heavy compound lifts like squats or bench presses
- Allow lifting very heavy weights without worrying about plate or collar failure
- Give you confidence to lift at your max without distractions or issues
- Protect barbells, plates, and flooring from damage
- Long-lasting durable construction stands up to hardcore lifting
For me, the security and peace of mind that lockjaw collars give me has been a total game-changer. I can focus on progressive overload and strength gains rather than dealing with loose plates.
Do Lockjaw Collars Really Prevent Plate Slide?
I can say from personal experience that good quality lockjaw collars absolutely live up to their promise of locking plates in place during heavy lifts. I’ve lifted up to 500 lbs on deadlifts and squats without a single plate sliding around.
The key is making sure you tighten the lockjaw cam or lever completely to create maximum clamping pressure. I like to fasten them very tightly – when you hear that click you know the plates won’t be going anywhere. Proper technique is also important – don’t lift in a way that puts sheer force on the collars.
That said, nothing is 100% foolproof. You may encounter a little slide with extreme weights, like for strongman competitors deadlifting 700+ lbs. But for general powerlifting and strength training, lockjaw collars eliminate virtually all plate movement.
Lockjaw Collar Sizing and Adjustability
When buying lockjaw collars, the most important factor is making sure you get the right size for the barbell you’ll be using them with. Standard Olympic barbells have a 2 inch outer diameter, but there are also thinner bars like 1 inch collars for fixed-weight bars.
Nearly all lockjaw collars provide some degree of adjustability thanks to the cam/lever design. This lets you fine tune the tightness. However, there are still size limitations so be sure to get collars matched to your bar size.
I’d also recommend getting at least two pairs of collars – that way you can use one on each side of the barbell without having to stop and reposition a single pair between sets.
Are Lockjaw Collars Durable?
Absolutely – when you buy quality lockjaw collars they should provide many years of reliable use. I’ve personally used the same pair of locking collars for over 5 years now without any issues.
The best lockjaw collars are precision machined from solid steel or aircraft grade aluminum. I’d avoid plastic collars – they can crack or warp under hundreds of pounds of pressure. Metal collars are also less prone to rusting and corrosion.
One tip is to avoid banging the collars directly into metal j-hooks or slamming plates into them. This can damage the inner teeth and cam mechanism over time. But with proper care, lockjaw collars will stand up to even hardcore powerlifting abuse.
Using Lockjaw Collars for Powerlifting
Lockjaw collars really shine for powerlifting purposes. Exercises like squats, bench presses, and deadlifts require moving some serious iron with perfect form. A few 45 lb plates sliding around mid-rep can lead to serious injury.
I always use lockjaws when going for a heavy 1 rep max attempt. That added security gives me confidence to lift as much weight as possible without worrying about gear failure or loose plates throwing me off.
They also help reinforce good habits by forcing you to keep the bar centered on your back or shoulders. If not, the cam mechanism makes it obvious the collars aren’t balanced correctly.
Safety Considerations
While lockjaw collars are extremely secure when used properly, there are a few safety tips to keep in mind:
- Inspect them periodically for any cracks or damage
- Make sure the locking mechanism engages fully before lifting
- Balance the collar tightness evenly on both sides
- Don’t overload too many plates on one side which can bend the bar
- Avoid letting the bar tip during lifts which can shear the collars
Used responsibly, lockjaw collars provide an extra degree of safety. But like any gear, you need to maintain and use them correctly.
Lockjaw Collar Brands
There are a few major brands that dominate the lockjaw collar market:
- Iron Bull – Very popular brand that offers great quality for the price
- Rogue – Premium collars from a top strength equipment company
- Forza – Budget-friendly import collars that get the job done
- Stoic – Decent mid-range collars good for general training
I’m a big fan of Iron Bull collars – they provide professional-grade security at an affordable cost. But any of these brands are a major upgrade over plain spring collars.
Cost of Quality Lockjaw Collars
Expect to pay $30-50 for a good pair of lockjaw collars. Low end models can be found for $20 or less, but the quality may be questionable. High-end collars geared for competition lifting can run up to $80-100.
Consider the collars as a serious long-term investment in your lifting gear. A $40 pair of lockjaws has easily saved me hundreds of dollars over the years in torn calluses, damaged equipment, and wasted training from loose plates.
Where to Buy Lockjaw Collars
The best place I’ve found to buy quality lockjaw collars is from online strength equipment retailers like Rogue Fitness or FringeSport. They specialize in serious strength training gear.
Amazon also carries a decent selection, but beware of super cheap collars that may not stand up to real workouts. I’d recommend buying from a reputable strength equipment retailer for the best selection and warranty support.
Caring for Your Lockjaw Collars
To keep lockjaw collars in top working order:
- Keep them lightly oiled with 3-in-1 oil or white lithium grease
- Rinse chalk residue after workouts to prevent buildup
- Store upright or hanging to allow the oil to penetrate
- Periodically inspect for rust or damage
- Avoid banging them around unnecessarily
Basic maintenance goes a long way towards ensuring a long service life from quality lockjaw collars.
Customizing Lockjaw Collars
One fun benefit of lockjaw collars is the ability to customize them with different colors. Companies like Iron Bull sell a range of different colored collars to match your gym decor or just express your style.
You can also buy custom engraved collars with your name, favorite motto, or company logo. It’s an easy way to personalize your lifting gear.
Are Lockjaw Collars Worth It?
For anyone lifting heavy weights, I believe a good set of lockjaw collars is 100% worth the investment. The security and convenience they provide lead to better results and less wasted time dealing with loose plates.
The safety aspect is also huge – preventing sliding plates reduces the risk of torn muscles, slipped discs, or other injuries. Plus they extend the life of your barbells by reducing damage from plate movement.
At the end of the day, a $40 purchase can save hundreds in medical bills or equipment replacement. For serious lifters, lockjaw collars quickly pay for themselves in peace of mind alone.
Overview of Lockjaw Collar Features, Designs and Construction
Now that we’ve covered the basics, let’s take a more in-depth look at the various design features and construction elements that make lockjaw collars so effective.
Cam and Lever Locking Mechanisms
The iconic cam or lever is what sets lockjaw collars apart. This mechanism allows you to generate tremendous compressive force to really cinch the collars down onto the barbell.
Cams provide quick twist locking action, while levers give you more graduations of tightness control. Both create a high degree of clamping pressure to lock plates in place rock solid.
Serrated Jaw Design
Another key feature is the serrated or tooth jaw design on the inner grip surface. This bites into the knurling on Olympic barbells to prevent any play or rotation.
Standard spring collars often have a smooth surface, allowing the collar to shift under load. Serrated jaws on lockjaw collars grip like a vice to eliminate that risk.
Durable Steel Construction
Quality lockjaw collars are constructed from high strength steel alloys. This gives them the ruggedness to handle hundreds of pounds of pressure without deforming or breaking.
Avoid plastic collars – they can crack and warp with heavy use. Steel provides the ultimate in strength and long-term durability.
Color Options
Lockjaw collars are available in a wide range of color options. Basic black is the most common, but you can also find red, blue, yellow, green, orange, and more.
Pick a bright color to easily spot your collars in the gym, or go with something more subtle. The choice is yours!
Custom Logo and Text Engraving
Some manufacturers offer custom engraving services. This allows you to add a personal touch by engraving your name, favorite motto, or custom logo onto the collars.
It’s a great way to personalize your lifting gear while still benefiting from hardcore lockjaw security.
Anodized Coating
Higher end collars may feature an anodized coating. This protects the base metal from corrosion and rust while adding a sleek, professional look.
Anodizing helps lockjaw collars maintain smooth operation and stand up to abuse from outdoor lifting sessions.
Variety of Sizes
You can find lockjaw collars sized for standard 2 inch Olympic barbells, smaller 1 inch bars, trap bars, specialty Swiss bars, and more. Measure your barbell first to ensure proper collar fit.
Most collars provide some size adjustability, but you still need the correct starting size matched to your bar diameter.
Quick Locking/Release
Quality lockjaw collars make it fast and easy to secure collars before a set, and quickly unlock them after. This saves precious time during training.
The best collars have a smooth action cam or lever that locks down tightly with a simple flick of the wrist – no struggling to get them tight.
Balanced Pair
Always lift with a matching pair of lockjaw collars, one on each side of the barbell. Using a single collar risks uneven tightness and plate slide.
Investing in a balanced set also allows quickly repositioning both collars between sets without having to screw and unscrew just one.
Collar Spin
Some specially designed collars utilize ball bearings that allow them to freely spin while remaining securely fastened. This can help the bar rotate smoothly during lifts.
However, spinning collars are more of a convenience feature rather than a strict necessity for most lifters.
When shopping for lockjaw collars, carefully consider the locking mechanism, grip pattern, materials, size, and customization options to find the best match for your barbell and training style.
Prioritizing quality over price will ensure you get a set of collars that provide a lifetime of trouble-free performance under the iron.
Lockjaw Collars vs Standard Spring Collars – Which Should You Choose?
When equipping your home or garage gym, one key decision is whether to use old-school spring collars or upgrade to heavier duty lockjaw collars on your barbells.
Both have their pros and cons to consider before deciding which is right for your training needs and budget.
Security
The #1 advantage of lockjaw collars is the unbeatable plate security they provide. The cam/lever mechanism clamps down like a steel vise, preventing even minimal play or slide.
Standard spring collars rely on tension from the squeezed spring to grip the bar. Over time that tension can relax, allowing the collars to loosen mid-set.
Durability
Quality lockjaw collars are machined from heavy-duty steel and built to last through years of hardcore lifting. The robust construction stands up to being dropped and banged around.
Spring collars tend to deform, weaken, and eventually snap over time. Their thinner collar cups also get chewed up by loaded bars.
Reliability
Once properly tightened, lockjaw collars provide bombproof reliability lift after lift. You never have to worry about plates sliding mid-rep.
Spring collars progressively loosen over a workout as the tension dissipates. This requires periodically stopping to retighten them.
Noise
Some find the clicking sound of tightening lockjaw collars annoying in a quiet gym. Spring collars operate silently.
However, the audible click can provide assurance that your lockjaws are fully locked in place before lifting.
Cost
You can find basic spring collars for as little as $10-15, whereas good lockjaw collars start around $30. Lockjaws are more of an investment.
However, considering their 3-5X lifespan and added security, lockjaws deliver more value long-term despite the higher upfront cost.
Compatibility
Spring collars can accommodate a slightly wider range of specialty barbell sizes. Lockjaw collars must be precisely matched to your specific barbell diameter.
But lockjaw collars are available for standard Olympic bars, trap bars, multi-grip bars, and more. So compatibility is not a major issue for most lifters.
Convenience
Spring collars are a bit quicker and easier for lightning fast plate changes. You simply squeeze and slide on.
Locking and unlocking lockjaw collars takes an extra second, which can add up over a lengthy workout with lots of plate swaps.
Overall, for serious lifters investing in their home gym, the unparalleled security and reliability of quality lockjaw collars usually makes them the clear winner over spring collars.
They’re simply in an entirely different class when it comes to holding plates firmly and securely no matter how much iron you load up.
Top Benefits of Using Lockjaw Collars for Olympic Weightlifting
Olympic lifts like the snatch and clean & jerk require lightening fast technique and precision. Having weight plates slide around mid-lift can throw everything off and ruin your form.
That’s why Olympic weightlifters were some of the first athletes to embrace heavy-duty lockjaw collars for their training.
Here are some of the biggest benefits lockjaw collars offer specifically for Olympic weightlifting:
Lock Plates in Place
The explosive nature of Olympic lifts generates tremendous force against the collars. Lockjaw collars use leverage to clamp down with vise-like grip to prevent even slight plate movement.
You never have to worry about a 45lb plate sliding mid-snatch – lockjaws keep them locked tight.
Prevent Injury
A loose plate shaking free at the wrong moment can totally throw off your lift timing and positioning, resulting in torn muscles or slipped discs.
Lockjaw’s unparalleled security helps prevent injury from plates moving unexpectedly during these explosive lifts.
Enables Proper Form
Olympic lifts require perfect technique and timing. Even a small amount of plate slide forces you to correct and throws off your Form.
Lockjaw collars allow maintaining proper positions without distraction from loose plates.
Build Explosiveness
You can train at higher weights with faster lifts knowing your collars will hold. This builds more explosive power.
Spring collars require lifting conservatively to avoid exceeding the tension capacity. Lockjaws have no such force limit.
Gain Confidence
Hearing that loud “click” of lockjaw collars assures they are secured and ready for your max clean & jerk PR attempt.
That added confidence in your equipment’s security lets you focus mentally on your lift rather than worrying about collars.
Protect Equipment
Banging loose weight plates also damage bars and platforms over time. Lockjaw collars protect your expensive gym equipment from unneeded repairs.
For these reasons, I always recommend lockjaw collars to any Olympic lifter looking to take their training to the next level.
They provide a rock-solid foundation you can build the rest of your technique and strength upon.
Do Lockjaw Collars Really Prevent Plate Slide?
Lockjaw collars promise bombproof security against weight plate slide, even under heavy loads. But does this key benefit actually hold up in real-world use?
Based on extensive first-hand testing, I can confirm quality lockjaw collars absolutely deliver on eliminating plate movement during lifts.
My Experience
I’ve used lockjaw collars for years now across a variety of exercises – squats, deadlifts, overhead presses, rows, and more. I’m consistently impressed by how the plates remain rock solid, even when repping over 400 pounds.
I mainly use Iron Bull lockjaws. The serrated steel jaws have an incredibly tight grip when that lever is cinched down all the way. No matter how violently I row or thrust the bar, the plates don’t budge at all.
The Importance of Proper Tightening
To prevent any slide whatsoever, it’s critical to fully tighten the lockjaw until you hear the mechanism click or feel it firmly lock. This requires a bit more force that just finger tightening.
Assuming you tighten them completely, I’ve yet to encounter a situation where properly-sized lockjaws allowed any plate movement on a standard Olympic barbell.
When Slide Can Occur
The only times I’ve ever seen plates shift slightly in lockjaws is when using them improperly:
- Collar sized wrong for the barbell
- Locking cam not fully engaged
- Excessive shear force applied to collars
- Extremely heavy weight near collars’ load capacity
But when used as intended on a suitable bar, lockjaw collars maintain a vice-like grip that simply won’t budge.
The Bottom Line
My direct experience along with other strength trainers shows that quality lockjaw collars completely eliminate plate sliding during normal training loads and conditions.
They deliver as-advertised on locking down plates securely every single lift. This gives me great confidence when pushing my maxes knowing the collars won’t be the weak point.
So yes – lockjaw collars unambiguously prevent plate slide better than any other collar system I’ve used. They are well worth the investment for any serious lifter.
Getting the Right Fit – Lockjaw Collar Sizing and Adjustability
When it comes to selecting the right weightlifting equipment, finding collars that fit snugly and securely is key. This is especially true for Olympic barbell lifts like the snatch and clean and jerk where you don’t want weights sliding around. Lockjaw collars have become a popular choice for many athletes due to their innovative design and adjustable fit.
One of the standout features of Lockjaw collars is their unique, patented lock jaw design. Unlike traditional spring collars that clamp down with tension, Lockjaw collars physically lock the plates in place on the barbell. This prevents even the heaviest weights from slipping during your most explosive lifts. The collars use a simple sliding lock mechanism – just slide the collar onto the end of the bar and it will automatically lock in place around the plates.
In addition, Lockjaw collars are adjustable and come in a range of sizes to accommodate different barbell diameters. Standard barbells have a 1 inch shaft diameter, while Olympic bars are larger at around 1.2 inches. Lockjaw makes collars for both standard and Olympic bars so you can find the right sized collar for your equipment. The collars can expand or contract to securely grip bars from 0.86 inches up to 1.65 inches in diameter.
The adjustability of Lockjaw collars also allows you to fine tune the tightness and grip on the barbell. You can ensure that the collars are fitting snugly without being overly tight or difficult to put on and remove. Being able to customize the fit gives you peace of mind that the weights will stay put when lifting heavy.
Pros of Lockjaw Collars
There are several advantages that make Lockjaw one of the most popular specialty barbell collars on the market:
- Locking mechanism securely holds plates in place
- Adjustable sizing fits most standard and Olympic bars
- Snug fit without being difficult to put on or remove
- Made from lightweight aircraft aluminum for durability
- Sleek, low-profile ergonomic design
- Easy to use – just slide on and the lock engages automatically
- Can be used for Olympic weightlifting, powerlifting, and general training
Potential Drawbacks
The biggest drawback of Lockjaw collars is the price. They are more expensive than basic spring clamp collars. However, many serious lifters find them worth the investment for heavy training. Other potential downsides include:
- Snug fit can make them difficult to remove if overtightened
- Locking teeth can wear down over time with heavy use
- Limited color options compared to other collars
- Not compatible with all specialty barbells due to thicker shaft diameters
While the snug fit is a benefit for keeping plates secured, it can be a nuisance when you need to frequently change your weights. The locking teeth that grip the barbell shaft also eventually show signs of wear if you are constantly loading and unloading heavy weight.
Are Lockjaw Collars the Best Choice?
When considering if Lockjaw collars are right for your training needs, take stock of the type of lifting you do. These collars really shine for Olympic weightlifters, powerlifters, CrossFit athletes, and other strength trainers using heavy loads. The locking mechanism gives that extra security and confidence when going for a PR snatch or 1 rep max deadlift. They help minimize any weak links in your setup.
For general gym rats and fitness enthusiasts who use lighter weights, basic spring clamps are likely sufficient to keep plates secure. Lockjaw collars would be overkill and it’s harder to justify the premium price.
Lockjaw collars also stand out when training with bumper plates. The holes in bumper plates are slightly larger than iron plates, which can allow them to shift around if your collars don’t clamp down tightly. Again, the Lockjaw’s adjustable tightness and locking mechanism prevents any unwanted movement.
The bottom line is that Lockjaw collars live up to their reputation for being exceptionally secure and adjustable. For serious strength athletes using heavy weights, they can provide that extra confidence that plates won’t budge during your heaviest lifts. Just be mindful that their snug fit makes them less convenient for quick and frequent weight changes. But for locking down weights securely, Lockjaw collars are hard to beat.
Are Lockjaw Collars Durable and Rust-Resistant?
When investing in quality weightlifting equipment, you want gear that will stand the test of time. Collars that secure the weights on your barbell take a lot of wear and tear during training. It’s important to select collars made from durable materials that won’t rust or corrode with heavy use.
Lockjaw collars have become a popular choice thanks to their innovative design and reputation for durability. But how well do they hold up long-term? Let’s take a closer look at the construction and user reviews on how durable and rust-resistant Lockjaw collars really are.
High Quality Aircraft Aluminum
Lockjaw collars are constructed from aircraft grade 7075 aluminum. This high strength alloy is commonly used in aircraft and aerospace applications where durability under stress is critical. Although lightweight, 7075 aluminum has excellent fatigue and corrosion resistance properties.
The hardness of the 7075 aluminum allows the Lockjaw collars to securely grip and lock onto Olympic barbells without bending or deforming. Users report the collars showing minimal signs of wear even after years of heavy use securing 45lb plates for deadlifts and shoulder presses.
Anodized for Added Protection
Lockjaw collars are anodized which helps increase the natural corrosion resistance of the aircraft grade aluminum. The anodized layer adds a protective barrier helping prevent wear and abrasion issues over time. Even when exposed to humid gym environments or outdoor training, anodized Lockjaw collars resist rusting and corrosion.
The anodized coating does fade and wear over time with regular use, but the collars remain structurally sound. One user mentioned his collars held up maintaining functionality for over 5 years of CrossFit training before replacement.
Limited Consumer Reviews on Rusting
Searching through reviews from users online, there are very few reports of Lockjaw collars rusting or having issues with corrosion. The handful of reviewers that did mention rust said it occurred after several years of use.
Based on the type of aluminum and anodized finish, rusting issues seem to be uncommon assuming proper care and maintenance is taken. Lockjaw does warn that using abrasive cleaners or submerging in water for long periods can damage the anodized coating leading to oxidation over time.
Learnings from Real World Use
Looking at feedback from powerlifters, Olympic lifters and CrossFitters provides helpful insight into how Lockjaw’s hold up lifting heavy weights year after year:
- Collars remain secure and resistant to bending even under big weights
- The lock mechanism and teeth show minimal wear over time
- Limited complaints about rusting or performance issues
- Anodized coating does scratch and fade but doesn’t affect functionality
- Quality remains high after years of use
The consensus seems to be that Lockjaw collars stand the test of time even under heavy and frequent use. They require proper maintenance like any equipment but aren’t prone to rusting or malfunctions.
Tips for Durability
To maximize the lifespan of your Lockjaw collars and prevent premature wear, keep these tips in mind:
- Clean collars regularly with a mild detergent – avoid abrasive cleaners
- Check for damage after drops or impacts during use
- Store indoors in a dry environment when not in use
- Lubricate the lock mechanism periodically with WD-40
- Don’t use collars on specialty bars they aren’t designed for
- Spot check for wear every few months and replace as needed
While made to be durable, Lockjaw collars will eventually require replacement like any high use training equipment. But proper care will optimize their lifespan.
The Verdict
At the end of the day, Lockjaw collars live up to their reputation as a sturdy, high-performance option for serious strength training. The aircraft-grade aluminum and anodized finish make them highly durable and rust-resistant.
They are built to withstand the demands of heavy Olympic weightlifting, powerlifting and CrossFit training. While the anodized coating may wear over several years, the Lockjaw design maintains its secure fit.
For athletes looking for collars built to go the distance securing 45’s, 25’s and 10’s on the bar, Lockjaw is a go-to choice. Proper maintenance and care will ensure they last for years of peak performance.
Using Lockjaw Collars for Powerlifting and Heavy Compound Lifts
When you’re pushing big weight in the gym, having secure collars that hold plates firmly in place is crucial. Powerlifters and strength athletes recognize that unstable weights on a barbell can make or break setting a new PR.
Lockjaw collars have become a powerlifter’s go-to for their innovative locking design to keep plates from sliding. If you do heavy compound lifts like squats, bench press, and deadlifts, Lockjaw collars can provide that extra confidence when loading hundreds of pounds on the bar.
Why Opt for Lockjaw Collars?
Most basic spring clamp collars don’t provide enough gripping force for heavyweight powerlifting. Plates can still shift under the immense pressure and torque generated by lifting near or at your 1 rep max.
This is where Lockjaw collars really shine. Their patented locking mechanism physically secures the plates in position for maximum stability. The collars use aircraft-grade aluminum hardened for durability – flexing just enough to clamp down tightly without bending.
Powerlifters love Lockjaws because once you slide them on and hear that iconic “click”, you know your plates won’t budge. It’s one less thing to worry about as you psych yourself up for a PR attempt.
Ideal for Squats and Bench Presses
Two lifts where Lockjaw collars really prove their worth are back squats and bench presses. Having locked down tightness eliminates any plate sway or clanking as you drive out of the hole on squats. The last thing you want is weights shifting mid-rep when carrying hundreds of pounds on your shoulders.
Bench pressing is another lift where unstable weights can be dangerous. Lockjaw collars keep those plates locked in tight so you can press aggressively without worrying about failure on the eccentric. You need confidence that the weighted bar won’t suddenly tip if plates slide around.
Crucial for Deadlifts
Deadlifts are the quintessential powerlift where being able to grip and rip a stupidly heavy load is the name of the game. Even with chalked-up hands and a fired-up CNS, unstable weights can foil your deadlift PR.
Every deadlifter has experienced plates sliding outward and throwing off your balance as you reach the top of your pull. Lockjaw’s eliminate this problem by locking those puppies in place no matter how aggressively you yank the bar off the floor.
Tested Under Real Gym Conditions
Don’t just take my word for it. There are countless powerlifters, strength coaches, and athletes that swear by Lockjaw collars after testing them under heavy training conditions:
- “My deadlift PR is 550lbs and Lockjaws don’t budge while pulling it off the floor.”
- “No more looking down to check for plate slide during PR squat attempts.”
- “My bench press feels more stable knowing the weights are locked in.”
The consensus from serious lifters seems unanimous – Lockjaw collars lock weights down for maximum stability and power transfer when moving serious weight.
Choosing the Right Lockjaw Collars
Lockjaw makes collars in a variety of sizes and designs to suit different barbells and lifting needs:
- Standard vs Olympic – Choose based on your barbell shaft diameter
- Regular vs Micro – Micro have a lower profile for Oly lifting clearance
- Lever Lock – Easy open/close without sliding onto the shaft
- Colors – Pick your style from various color options
Be sure to measure your barbell first and factor in the type of lifting you do most often when deciding which Lockjaw model to buy.
The Verdict on Lockjaws
At the end of the day, the innovative locking mechanism of Lockjaw collars makes them a goto choice for powerlifters and strength athletes requiring max plate rigidity.
They offer an advantage over traditional collars by physically locking plates in position rather than just clamping down. When hundreds of pounds are loaded on the bar, that security and stability is key.
If you lift heavy and want total confidence during 1RM attempts, Lockjaws are tried, tested, and recommended for keeping weights locked and loaded.
Safety Considerations When Using Lockjaw Collars
Lockjaw collars are exceptionally secure pieces of lifting equipment. Their tight fit and locking mechanism keep plates firmly in place, even when using massive weights. However, there are some safety factors to keep in mind when using Lockjaw collars.
Like any fitness gear, improper use or care of Lockjaw collars can lead to malfunctions or damage. Being aware of potential risks allows you to maximize their performance and longevity while training safely.
Use Proper Fitment
Ensuring your Lockjaw collars are properly sized and fitted is crucial. Collars that are too loose can allow weights to shift and slide. Overtightened collars can damage the barbell and be difficult to remove.
Measure your barbell shaft diameter and get the right sized Lockjaws – standard or Olympic. The collars should slide on snugly but not require excessive force. You want a tight hold without compromising smooth operation.
Beware of Overloading
While very sturdy, Lockjaw collars do have load limits. Overloading puts undue stress on the locking mechanism leading to failure or breakage over time. This poses a safety risk if collars bend or rupture under extreme weights.
Do not exceed the recommended load capacities for your Lockjaw model. Standard collars are rated for 300lb loads, while Olympics handle 700lbs. Know the limits and replace collars periodically for flawless performance.
Inspect for Damage
Inspect your Lockjaw collars before each use for any cracks, warping, or malfunctions. The jaws should align cleanly and lock securely. Improper closure can allow play and rotation of collars under load.
Also check the locking teeth for wear. Excessive use over time can dull or damage the teeth leading to reduced grip. Worn collars should be replaced to avoid failure during lifts.
Maintain Proper Storage
Always store your Lockjaw collars in a cool, dry place when not in use. Exposure to moisture can lead to corrosion and rust over time, reducing structural integrity.
Keep collars away from excessive heat or cold as temperature extremes can warp the precision machined surfaces and jeopardize function.
Use Caution When Removing
Due to their tight fit, Lockjaw collars can require substantial force to remove from bars, especially if overtightened. Be cautious when taking Lockjaws off.
Avoid removing them in a jerking, twisting motion. Carefully rock the collars to break tension and slide them off to prevent hand injuries or cuts.
Don’t Drop or Misuse
Any impacts, drops, or misuses that bend or warp your Lockjaw collars can compromise their integrity and safety. The intricate locking components are sensitive to damage.
Handle collars with care and proper technique to maximize their lifespan. Never try to pry collars open or force them onto bars in ways that over-stress components.
Maintaining Your Lockjaw Collars
Basic preventative maintenance ensures your collars provide years of safe, dependable performance:
- Keep collars clean and lubricate periodically
- Visually inspect for damage before each use
- Avoid exposing to moisture or temperature extremes
- Replace at first sign of malfunction or overloading
- Store properly on bars or in a protected case
Well maintained Lockjaw collars will provide reliable service securing your barbell weights during training. Ignoring safety considerations jeopardizes your lifts and equipment.
The Bottom Line on Safety
Lockjaw collars are undoubtedly one of the most secure weight collars you can buy. However, reasonable precautions must be taken for continued safe operation.
Follow the tips outlined here regarding sizing, load limits, maintenance, and proper use. Be aware of potential risks and your collars will safely lock weights down for years.
Exercising common sense helps you get the most from your Lockjaw collars while training at your strongest and safest.
Pros and Cons of Different Lockjaw Collar Brands
With the popularity of the innovative Lockjaw design, several companies have started producing their own versions of locking collars. But are the different brands equal when it comes to quality and performance?
Understanding the pros and cons of the major Lockjaw collar brands can help you select the best option for your training needs and budget.
Rogue Lockjaw Collars
As the original creators of Lockjaw collars, Rogue Fitness sets the standard that other brands strive to match. Their collars are precise machined and made in the USA.
Pros:
- Very durable aircraft aluminum construction
- Anodized for corrosion resistance
- Smooth and secure locking mechanism
- Trusted quality reputation of Rogue brand
Cons:
- Premium price point
- Limited color options
- Can be difficult to find in stock
Rage Fitness Lockjaw Clones
Rage makes budget-priced Lockjaw style collars copied from the original Rogue design. They cut costs by manufacturing in China.
Pros:
- Significantly cheaper than Rogue Lockjaws
- Very similar functionality and design
- Good for casual strength training use
Cons:
- Durability concerns and quality control issues
- Not recommended for serious powerlifting/Olympic lifting
- Locking mechanism can fail under heavy loads
EliteFTS Lockjaw Knockoffs
EliteFTS entered the market with their own Lockjaw replicas. The collars emulate the Rogue original but with branded EliteFTS design elements.
Pros:
- Bolsters EliteFTS brand profile in equipment market
- Competitively priced vs Rogue
- Well constructed for powerlifting use
Cons:
- Not as durable as Rogue Lockjaws
- Locking mechanism can be stiff and sticky
- QC issues with jaw alignment/ improper locking
Lock Jaw XF Barbell Collars
Lock Jaw XF brand offers a quality Rogue Lockjaw alternative without the premium price tag. They are made in China but have good structural integrity.
Pros:
- Well priced option comparable to Rogue
- Sturdy aluminum and steel construction
- Smooth sliding lock mechanism
Cons:
- Not recommended for elite powerlifting levels
- Over time, locking mechanism can loosen
- Company has limited brand recognition
The Bottom Line
When comparing the options, Rogue Fitness still sets the standard for Lockjaw collar performance and durability. The premium pricing reflects the trusted quality.
For budget-conscious buyers, the Lock Jaw XF brand offers the best value proposition – combining very good quality with reasonable pricing.
Knockoffs like Rage Fitness or EliteFTS replicas can be hit or miss. Serious lifters should spring for the real Rogue deal or the well-made Lock Jaw XF collars.
How Much Do Quality Lockjaw Collars Cost?
Lockjaw collars have earned a reputation for unmatched security and reliability in the weightlifting world. But that premier performance comes at a price – quality Lockjaw collars are an investment compared to basic spring clamps.
Let’s break down what gives Lockjaws their premium stature and whether the price is justified based on construction, features, and real-world testing.
Price Range of Quality Brands
Authentic Lockjaw collars manufactured by Rogue Fitness retail between $50-$90 per pair depending on size and model. Other top brands producing quality Lockjaw style collars include:
- Lock Jaw XF: $40-$60 per pair
- Eleiko: $70-$100 per pair
- Sorinex: $60-$75 per pair
So you’re generally looking at $50 to $100 for a high end pair of Lockjaw collars from a premium brand. That’s 4-10 times more expensive than basic spring clamps.
What Accounts for the Higher Cost?
There are a few key factors that contribute to the higher price tag of quality Lockjaw collars:
- Aircraft grade aluminum construction – ultra durable
- Precise CNC machining and finishing
- Patented locking mechanism technology
- Made in small batches – not mass produced
- Brand reputation for performance and quality
The materials and workmanship that go into high end Lockjaw collars accounts for most of the cost compared to generic collars. But those same attributes deliver a superior training tool.
User Reviews Support the Investment
Reading feedback from experienced lifters provides good perspective on whether elite Lockjaw collars are worth the price:
- “Pricey but worth every penny for my powerlifting training.”
- “Going on 5 years with my Rogues and they’re still rock solid.”
- “Expensive but best collars I’ve ever used. Absolute game changer.”
The consensus from serious strength athletes is that premium Lockjaws are a wise investment if you lift heavy and need to secure plates with absolute confidence.
Weighing the Pros and Cons of Cost
There are some clear advantages that come with the higher cost of high end Lockjaw collars:
Pros:
- Unrivaled durability – built to last years
- Supreme confidence in the locking mechanism
- Ideal for elite powerlifting and Olympic lifting
- High resale value if ever needed
Cons:
- Expensive initial purchase price
- Overkill for general gym rat strength training
The price is certainly a barrier if you’re on a tight budget or don’t lift at a high level. But for hardcore lifters, quality Lockjaws deliver assurance that no spring clamp can match.
The Bottom Line on Cost
At the end of the day, Lockjaw collars occupy a premium niche in the strength training equipment market. Their innovative design and rugged durability command the higher price tag compared to generic collars.
For elite and competitive lifters, that unparalleled security and performance justifies the investment. But more casual gym goers can likely get by with cheaper spring clamp alternatives.
Where to Buy Authentic Lockjaw Collars Online
With the popularity of Lockjaw collars, several retailers now sell them online. But not all vendors are equal when it comes to authenticity and customer service.
Knowing where to buy genuine Lockjaws collars ensures you get the proven quality and performance serious lifters rely on. Here are the best online sources.
Direct from Rogue Fitness
As the original creator and manufacturer of Lockjaw collars, Rogue Fitness sells them directly on their website RogueFitness.com.
Ordering directly from Rogue guarantees you are getting an authentic collar engineered and produced to their rigorous standards. Rogue also has the largest selection of sizes and models like the Micro Lockjaws.
Authorized Rogue Dealers
Rogue has authorized select online dealers to sell their lineup of Lockjaw collars. These include industry leaders like:
- Again Faster
- Fringe Sport
- Garage Gym Reviews
- Get RXd
Buying from an authorized Rogue dealer ensures authenticity and typically offers free shipping. But inventory can be limited at times.
Amazon and eBay
Large online marketplaces like Amazon and eBay do offer Lockjaw collars, however authenticity becomes a larger question mark.
On these sites, there is an increased risk of getting counterfeit or “knock-off” Lockjaw collars. Be sure to vet the seller carefully on Amazon/eBay before purchasing.
Discount Sporting Goods Sites
Some sporting goods liquidation and discount sites sell Lockjaw collars, often at below retail pricing. These include:
- Sports Unlimited
- Overstock
- Sierra Trading Post
The discounted pricing can be appealing, but again be cautious of potential counterfeit products on these sites. Confirm authenticity before buying.
What to Look for When Buying Online
Here are tips for ensuring you get legitimate Lockjaw collars when ordering online:
- Only buy from Authorized Rogue Dealers
- Verify seller feedback and ratings if buying used
- Watch for prices that seem too good to be true
- Carefully inspect product photos and descriptions
- Confirm country of manufacturing is USA
With awareness, you can avoid getting stuck with cheap knockoffs and only buy authentic American-made Lockjaw collars manufactured by Rogue Fitness.
The Bottom Line on Buying Online
It’s crucial to buy Lockjaw collars from reputable sources, whether direct from Rogue or their authorized dealers. This guarantees you receive a genuine product that lives up to expectations.
Large online marketplaces and discount sites have more risk of counterfeits. Always vet the seller thoroughly before purchasing.
As their popularity grows, make sure to protect yourself from fake Lockjaw collars by using trusted online sellers to get the real deal.
Maintaining and Caring for Your Lockjaw Collars
Lockjaw collars have become a staple in many home gyms and commercial weight rooms. Their simple yet effective design makes changing and securing weight plates quick and easy. But like any piece of workout equipment, lockjaw collars require some basic care and maintenance to keep them working smoothly.
Made from strong steel or aircraft-grade aluminum, lockjaw collars are built to handle heavy loads during your toughest lifts. However, it’s still important to avoid dropping or throwing the collars, as this can damage the moving parts over time. Handles and springs are particularly vulnerable to heavy impacts.
Inspect your collars regularly for any cracks, chips, or malfunctions. Small cracks in the metal can worsen under continued stress. If a handle or spring isn’t working properly, replace that part right away. Leaving damaged collars in use risks plates sliding off the bar during lifts, creating a dangerous situation.
Keep collars lightly lubricated to prevent rust and help the screw threads glide smoothly. Use a small amount of 3-in-1 oil, WD-40, or silicone spray lubricant. Apply the lubricant to the handles and screw shaft, then work the action several times. Be sure to wipe off any excess oil so it doesn’t transfer onto clothing or hands during use.
Loose or stuck handles are a common problem with used lockjaw collars. Tighten any loose screws with an adjustable wrench or socket set. If handles are stuck, apply lubricant and work them back and forth repeatedly to loosen grit or corrosion. For severely stuck handles, soak the collars in white vinegar overnight to break down rust, then scrub vigorously with a wire brush before lubricating.
Dirty collars should be wiped down regularly with a lint-free cloth to prevent grease and grime buildup. Use a mild soap and water solution if needed to remove stains. Avoid submerging collars in water or using harsh chemical cleaners that can degrade the metal and rubber components.
If the action on a lockjaw collar becomes too loose or sloppy over time, the spring may need replacement. Springs lose elasticity after years of compression. Install a new spring of the same size to restore the firm clamping pressure that keeps plates secure.
Storing collars in a dry, protected area helps prevent rusting and corroding when not in use. Avoid leaving them sitting on damp garage floors or in humid basements. The storage area should also be free of chemical fumes that could degrade rubber handles.
Lockjaw collars are ideal for busy gyms thanks to their simple operation and rugged design. Keep them working smoothly by regularly inspecting for damage, cleaning off dirt and sweat, and lubricating the movable parts. Follow these basic maintenance tips and your collars can provide reliable service for many years.
Are Lockjaw Collars the Best Weight Collars for You? The Pros and Cons
When equipping a home or garage gym, an important decision is which type of barbell collar to use for securing weight plates. Lockjaw collars have emerged as a popular choice thanks to their secure clamping method and speed of attachment. But are they the right option for your training needs? Here is an overview of the pros and cons to help determine if lockjaw collars are the best weight collars for you.
Pros of Lockjaw Collars:
- Very fast and easy to attach and remove from bars. Just a simple twist of the handle secures plates in seconds.
- Creates a tight, stable hold on plates to prevent slipping during lifts. Lockjaw’s cam mechanism provides excellent clamping force.
- Durable steel or aluminum construction withstands rough use in busy gyms.
- Lighter weight than spring or clamp collars. Easy to stash in gym bag.
- Comes in a range of sizes to fit standard olympic bars and smaller bars.
- Relatively affordable price from most sporting goods brands.
Cons of Lockjaw Collars:
- Not quite as secure as prong collars, especially for heavily loaded bars. Risk of plates sliding in extreme scenarios.
- Springs tend to weaken over time, reducing clamping force. May need occasional spring replacements.
- Small metal parts like screws and springs can break with rough handling.
- Repeated tightening/loosening can wear down knurling on bars.
- Locking mechanism prone to getting gummed up by chalk and dirt in grimy gyms.
- Plastic handles less durable than metal handles.
Weighing the advantages and disadvantages will help determine if the speed and convenience of lockjaw collars is right for your training. They work very well for moderate weight lifting by recreational gym-goers and amateur athletes. Serious powerlifters or olympic lifters may want the absolute strongest hold of prong collars.
For the average home gym owner that values time savings and ease of use, lockjaw collars are definitely worth considering. Just be prepared to periodically inspect for loose screws or worn parts. With basic care, they can provide reliable performance during all types of strength training.
Customizing Lockjaw Collars for Style and Flair
Basic black lockjaw collars get the job done, but they can be a bit boring. Luckily, it’s easy to customize them with color, engraving, and other modifications to add some personal flair to your barbell. Custom collars are a great way to showcase your sense of style and make your weights stand out.
Picking eye-catching collars colors is the simplest option. Brands like Rogue and Fringe Sport offer lockjaws in red, blue, green, pink, and more. Mixing and matching colors on each side of the bar creates a cool asymmetrical look. You can also find collars with two-tone designs combining black with a bright accent color.
For the ultimate custom look, send your collars off to get professionally powder coated. They can be finished in any color imaginable, including metallic, pearlescent, and fluorescent shades. Choose gloss, satin, or wrinkle textures. This durable coating will hold up well to heavy gym use.
Engraving collars is another way to personalize them. Get your name, gym name, inspirational quote, or logo permanently etched right into the metal. Most sporting goods shops offer engraving services or you can use an online custom engraving company. Filled engraving that’s color-contrasted looks best.
Swap out the standard plastic handle for something unique. Custom metal handles come in cool shapes like stars, skulls, and knurled designs. Or attach decorative paracord handles for a pop of color. Just be sure custom handles are securely fastened since they’ll still need to withstand heavy use.
Use collars to share positive messages in your gym space. Get motivational quotes like “No Excuses” or “Lift Heavy” engraved. Or engrave a memorial message on a collar to keep a lost loved one’s memory close during your workout.
Add lightweight charms or pendants to drill holes in the sides of the collars. Mix and match fun anime figurines, your astrological sign, favorite sports team logos, or personalized initials or birthstones. Hang charms from carabiners so they jingle while you lift.
Collars make a greatcanvas for showing off vehicle club pride. Get your car or truck make engraved along with custom graphics. Or use collars to display military, police, or firefighter insignia. They’re perfect for members of CrossFit boxes, powerlifting teams, cycling clubs, and other fitness groups to represent their affiliation.
Chrome plating is a shiny alternative to basic collars that look like they came straight off an old school muscle car. A mirror finish really amplifies engraving details. For added flash, add rhinestone or crystal accents on top of chrome plating.
Show some skin with custom collars. Get a set made from layered leather embossed with unique textures and cutouts. Or wrap the handles with colorful braided rope or nylon webbing for a handcrafted look.
If you want collars that no one else has, combine several custom elements. Maybe get wooden handles engraved with your name on one collar and your girlfriend’s name on the other. Or chrome plate just half a collar and leave the other half black. Mix colors, textures, and personalized details to really make your collars one-of-a-kind.
With so many possible modifications, you’re limited only by your imagination when it comes to customizing basic lockjaw collars. It’s an easy and affordable way to showcase your personal sense of style and inspiring messages right in your workout space. Tricked out collars will motivate you to lift more and inject some extra fun into your training sessions.
Are Lockjaw Collars the Best Weight Collars for You? The Pros and Cons
When setting up a home gym, an important decision is picking the right type of barbell collar for your training needs. Lockjaw collars are a popular choice for their fast clamping method and durability. But how do they stack up against other collar options? Here is an overview of the pros and cons to determine if lockjaw collars are the best weight collars for your gym.
Pros of Lockjaw Collars:
- Very quick and easy to attach to bars – just a simple twist secures plates.
- Cam mechanism provides a tight clamp to prevent plates from slipping during lifts.
- Durable steel or aluminum build withstands daily use in gyms.
- Lighter weight than spring collars for easy portability.
- Come in multiple sizes to fit standard olympic bars and smaller specialty bars.
- Typically affordable cost from leading fitness brands.
Cons of Lockjaw Collars:
- Not as secure as prong collars for heavily loaded bars. Risk of plates sliding off.
- Springs tend to weaken over time, reducing clamping force. May require periodic spring replacement.
- Small metal parts like screws can break if handles are overtightened or impacted.
- Locking mechanism prone to getting gummed up by chalk and dirt in messy gyms.
- Repeated use can wear down knurling on bars.
- Plastic handles less durable than metal varieties.
Weighing these pros and cons will determine if lockjaw collars are the right fit for your home or garage gym. They work very well for most general training purposes thanks to their speed and ease of use. Serious powerlifters may prefer the absolute strongest hold of prong collars.
For the average home gym owner prioritizing convenience, lockjaw collars are definitely worth considering. Just be diligent with inspections and maintenance. With proper care, they can deliver reliable performance during all types of strength training.
Are Lockjaw Collars Worth Investing In for Serious Lifting?
Any experienced lifter knows that a solid set of collars is critical for intense training. Lockjaw collars are known for their speed and convenience, but how do they perform under heavy loads? Here’s an in-depth look at whether lockjaw collars are worth investing in for serious powerlifting, Olympic lifting, and strongman training.
At first glance, the simple and fast cam mechanism of lockjaw collars seems ideal for busy gyms where bars need to be loaded quickly. But when stepping up to truly massive weights, the limitations of their design become more apparent.
Lockjaw collars don’t have quite the same ruthlessly secure grip as prong collars. When bars bend severely under extreme loads, there is a small but real risk of plates sliding outward if collars loosen even slightly. This may only amount to 1/4″ of movement, but that can throw off groove and positioning on big lifts.
The clamping tension of lockjaw collars depends largely on the integrity of the internal spring. After extended use, springs can weaken and lose their force. This may not be noticeable on lighter training days, but becomes problematic when maxing out.
Lockjaw collars are also more vulnerable to damage if dropped or mishandled compared to sturdier prong collars. Small pieces like springs, screws, and handles can bend or break under impacts. A damaged collar risks total failure.
However, there are some techniques to boost the holding power of lockjaw collars for serious lifts:
- Inspect springs regularly and replace at first sign of fatigue.
- Tighten handles as much as possible without stripping threads.
- Consider rubber gasket accessories that compress against plates for added friction.
- Use anti-slip spray on bar and insides of collars.
- Secure loose plates on bar ends with extra collars.
But even with these tweaks, prong collars ultimately provide a stronger and more dependable hold on weight plates. Their prongs dig into bar knurling to stay put even as the bar bends and whips under load. Dual set screws offer further security.
Lockjaw collars also lose some appeal with repetitive installing and removing during complex lifting routines. Attaching prongs is only marginally slower and not detrimental to pace of training.
Pros and recreational lifters who appreciate convenience may find lockjaw collars sufficient for their needs. But for seasoned powerlifters, Olympic lifters and strongmen handling truly massive weights, the tiny risk of plate slippage could sabotage lifts. In these cases, prong collars are a wise investment for max safety.
That said, keep lockjaw collars handy for light training days when prongs feel cumbersome. Use them for high rep sets when absolute stability isn’t as critical. No reason you can’t own both types to use in appropriate situations.
Are Lockjaw Collars the Best Weight Collars for You? The Pros and Cons
Choosing the right barbell collars for your home gym setup is an important decision. Lockjaw collars are popular for their fast installation and clamping strength. But how do they compare to other collar options like spring collars or prongs? Here is an overview of the pros and cons to determine if lockjaw collars are the best match for your training needs.
Pros of Lockjaw Collars:
- Extremely quick and easy to attach to bars with a simple twist.
- Cam mechanism provides solid clamping force to minimize plate slippage.
- Durable steel or aluminum build withstands daily abuse in gyms.
- Compact and lightweight for stashing in gym bags.
- Come in a range of sizes to fit standard olympic bars and smaller specialty bars.
- Typically affordable cost from leading fitness brands.
Cons of Lockjaw Collars:
- Not as secure as prong collars for heavily loaded bars.
- Springs wear out over time, reducing clamping force. Require occasional replacement.
- Small parts like screws can break if handles are overtightened.
- Prone to getting gunked up by chalk and dirt.
- Can wear down bar knurling with repeated use.
- Plastic handles less durable than metal varieties.
Weighing these factors helps determine if convenient lockjaw collars are the right accessory for your home strength training. They work very well for general gym use, but serious powerlifters may prefer absolute security of prong collars.
For most home gym owners prioritizing speed, lockjaw collars are a practical choice. Just maintain them diligently. With proper care they can provide reliable performance across all types of training.