What are the most effective lacrosse mouthguards for youth players. How do different types of mouthguards compare in terms of protection and comfort. Which features should parents and players prioritize when choosing a lacrosse mouthguard. How can proper mouthguard use reduce the risk of dental injuries in lacrosse.
Understanding the Importance of Lacrosse Mouthguards
Lacrosse is a high-intensity sport that carries a significant risk of facial and dental injuries. The fast-paced nature of the game, combined with the use of hard equipment like sticks and balls, makes proper protective gear essential. Among these, mouthguards play a crucial role in safeguarding players’ oral health.
According to statistics from US Lacrosse, the sport’s governing body, lacrosse has one of the highest injury rates among high school sports. Up to 36% of these injuries affect the head and face area. Without adequate protection, players risk severe dental trauma, including broken teeth, cut lips, and other serious oral injuries.
How do mouthguards protect players? Mouthguards serve multiple protective functions:
- Absorb and dissipate impact energy from direct blows
- Prevent concussions by minimizing jaw impact
- Reduce lacerations and cuts to lips and gums
- Prevent accidental tongue biting during collisions
Is wearing a mouthguard mandatory in lacrosse? While rules may vary depending on the league and level of play, most governing bodies strongly recommend or require the use of mouthguards for all players. This emphasis on oral protection underscores the critical role mouthguards play in player safety.
Types of Lacrosse Mouthguards: Choosing the Right Protection
When it comes to selecting a lacrosse mouthguard, players and parents have several options to consider. Each type of mouthguard offers different levels of protection, comfort, and customization. Understanding these differences is key to making an informed choice.
Boil-and-Bite Mouthguards
Boil-and-bite mouthguards are a popular choice among lacrosse players. These guards are heated in hot water and then molded to fit the player’s teeth by biting down on the softened material.
Advantages of boil-and-bite mouthguards:
- Relatively inexpensive (usually under $15)
- Offer a more customized fit than stock guards
- Can be remolded if the initial fit isn’t perfect
Disadvantages:
- May require multiple attempts to achieve a good fit
- Can be bulkier than custom-fitted guards
- May not provide as much protection as custom guards
Stock Mouthguards
Stock mouthguards are pre-formed and come ready to use out of the package. They are the most affordable option but offer the least customization and protection.
Advantages of stock mouthguards:
- Most affordable option (typically $5-$10)
- Convenient and ready to use immediately
- Available in various sizes
Disadvantages:
- Limited fit options may result in poor protection
- Can be bulky and uncomfortable
- May interfere with speaking and breathing
Custom-Fitted Mouthguards
Custom-fitted mouthguards are professionally molded by a dentist to fit the player’s exact dental structure. While they are the most expensive option, they offer the highest level of protection and comfort.
Advantages of custom-fitted mouthguards:
- Provide the best fit and protection
- More comfortable and less bulky
- Allow for easier breathing and speaking
Disadvantages:
- Most expensive option (usually $60 or more)
- Require a visit to the dentist
- May need replacement as the player’s mouth changes
Key Features to Consider When Selecting a Lacrosse Mouthguard
Choosing the right lacrosse mouthguard involves more than just picking a type. Several key features can impact the guard’s effectiveness and the player’s comfort. When evaluating mouthguards, consider the following factors:
Fit and Comfort
A well-fitting mouthguard should:
- Cover all upper teeth snugly
- Stay in place when the mouth is closed
- Allow for comfortable speech and breathing
- Not cause gagging or irritation
Why is proper fit so crucial? An ill-fitting mouthguard can be ineffective at best and dangerous at worst. It may fall out during play, leaving the player unprotected, or interfere with breathing and communication on the field.
Protection Level
The primary purpose of a mouthguard is protection. Look for guards that offer:
- Adequate thickness to absorb impacts
- Coverage of all teeth and gums
- Shock-absorbing materials
- Certifications from dental or sports organizations
Breathability
Lacrosse is an aerobic sport that requires players to maintain steady breathing throughout the game. A good mouthguard should:
- Allow for easy airflow
- Not obstruct the airways
- Enable clear communication on the field
Durability
A quality mouthguard should withstand the rigors of regular play. Consider:
- Material quality and thickness
- Resistance to tearing or deformation
- Ability to maintain shape over time
Top 15 Effective Lacrosse Mouthguards for Youth Players
After extensive research and consideration of various factors including protection, comfort, and value, we’ve compiled a list of the top 15 lacrosse mouthguards suitable for youth players. These guards represent a range of options across different types and price points.
- Shock Doctor Gel Max: Known for excellent protection and comfort
- SISU Aero: Ultra-thin design for easy breathing and speaking
- Under Armour ArmourFit: Offers great fit and breathability
- Battle Oxygen: Features innovative oxygen channels for better airflow
- Venum Challenger: Provides high-impact protection
- Tapout Mouthguard: Durable and easy to mold
- Shock Doctor Pro: Professional-grade protection for serious players
- OPRO Power-Fit: Self-fitting guard with antimicrobial properties
- Gladiator Custom Pro: Professionally custom-fitted for optimal protection
- Redline Sportswear Mouthguard: Affordable option with good protection
- Nike Hyperflow: Sleek design with excellent breathability
- Shock Doctor Trash Talker: Allows for clear speech during play
- SISU Max: Offers more protection than the Aero model
- UnderArmour AirPro: Combines protection with a slim profile
- Vettex Youth Mouthguard: Budget-friendly option for younger players
Proper Care and Maintenance of Lacrosse Mouthguards
To ensure your mouthguard continues to provide optimal protection and hygiene, proper care and maintenance are essential. Follow these guidelines to keep your mouthguard in top condition:
Cleaning
How should you clean your mouthguard? Follow these steps:
- Rinse the guard with cool water after each use
- Gently brush with a soft toothbrush and non-abrasive toothpaste
- Alternatively, use mild soap and cool water
- Avoid hot water, which can deform the guard
Disinfecting
Regularly disinfecting your mouthguard helps prevent bacterial growth. Options include:
- Soaking in a denture cleaner solution
- Using a diluted bleach solution (1 part bleach to 10 parts water)
- Utilizing specialized mouthguard cleaning tablets
Storage
Proper storage prevents damage and contamination. Remember to:
- Store the guard in a clean, ventilated container
- Keep it away from direct sunlight or heat sources
- Allow the guard to air dry before storage
Replacement
When should you replace your mouthguard? Look for these signs:
- Visible wear, tears, or holes
- Changes in fit or comfort
- Difficulty cleaning or persistent odors
- At least once per season, or as recommended by the manufacturer
The Role of Mouthguards in Preventing Dental Injuries
Mouthguards play a crucial role in preventing a wide range of dental injuries in lacrosse. Understanding the types of injuries they protect against can underscore their importance to players and parents alike.
Types of Injuries Prevented
Properly fitted mouthguards can help prevent:
- Broken or chipped teeth
- Knocked-out teeth
- Cuts to the lips, tongue, and cheeks
- Jaw fractures
- Concussions (by absorbing shock)
Statistical Evidence
Research supports the effectiveness of mouthguards in reducing oral injuries:
- Studies show up to a 60% reduction in dental injuries when mouthguards are worn
- The National Youth Sports Foundation reports that athletes are 60 times more likely to sustain damage to the teeth when not wearing a mouthguard
- The American Dental Association states that mouthguards prevent more than 200,000 oral injuries each year
Long-Term Benefits
Beyond immediate injury prevention, consistent mouthguard use offers long-term benefits:
- Reduced risk of costly dental procedures
- Preservation of natural teeth and smile aesthetics
- Potential reduction in concussion risk and severity
Addressing Common Concerns About Lacrosse Mouthguards
Despite the clear benefits, some players and parents may have concerns about using mouthguards. Addressing these common issues can help increase acceptance and consistent use of this crucial protective equipment.
Comfort and Speech
Concern: Mouthguards are uncomfortable and make it hard to speak.
Solution: Modern mouthguards, especially custom-fitted ones, are designed for comfort and clear speech. Proper fitting and selection of the right type can minimize discomfort and speech impediments. Many players find that they quickly adapt to wearing a mouthguard with regular use.
Breathing Difficulties
Concern: Wearing a mouthguard makes it hard to breathe during intense play.
Solution: Look for mouthguards with breathing channels or those made from thinner materials. Custom-fitted guards often provide the best balance of protection and breathability. Proper fit is crucial for maintaining open airways.
Cost
Concern: High-quality mouthguards, especially custom-fitted ones, can be expensive.
Solution: While custom guards offer the best protection, there are many affordable boil-and-bite options that provide good protection. Consider the cost of potential dental work without a mouthguard – prevention is often more cost-effective in the long run.
Appearance
Concern: Some players, especially younger ones, may be self-conscious about how they look wearing a mouthguard.
Solution: Many brands offer mouthguards in various colors and designs, allowing players to express their personality. Emphasize that wearing a mouthguard is a sign of a serious, safety-conscious athlete.
Integrating Mouthguard Use into Lacrosse Culture
To maximize the benefits of mouthguards, it’s important to integrate their use into the broader culture of lacrosse. This involves education, enforcement, and positive reinforcement at all levels of the sport.
Education
How can we educate players and parents about mouthguard importance?
- Incorporate mouthguard information into player orientations and parent meetings
- Share real-life stories and statistics about dental injuries in lacrosse
- Invite dental professionals to speak at team events
- Distribute informational materials about proper mouthguard selection and care
Enforcement
What steps can be taken to ensure consistent mouthguard use?
- Make mouthguards a mandatory part of the uniform for all practices and games
- Include mouthguard checks as part of pre-game equipment inspections
- Implement consequences for players who fail to wear their mouthguard
- Encourage coaches to model proper mouthguard use during demonstrations
Positive Reinforcement
How can we encourage players to embrace mouthguard use?
- Recognize and praise players who consistently wear their mouthguards
- Highlight professional players who advocate for mouthguard use
- Organize team events for custom mouthguard fittings
- Create team-branded mouthguards to foster a sense of unity
Leading by Example
What role do coaches and team leaders play?
- Coaches should consistently emphasize the importance of mouthguards
- Team captains can set a positive example by always wearing their mouthguards
- Invite alumni or professional players to discuss their experiences with mouthguard use
By integrating mouthguard use into the fabric of lacrosse culture, we can create a safer environment for all players and ensure that the next generation of athletes prioritizes oral protection.
Importance of Wearing a Mouthguard for Lacrosse
Lacrosse is a fast-paced, full-contact sport that poses a high risk of injuries to the head, face, and mouth. A proper lacrosse mouthguard is an absolute essential for safe play. Let’s take a closer look at why lacrosse mouthguards are so important.
According to US Lacrosse, the governing body for the sport, lacrosse has one of the highest per capita rates of injury among high school sports. And research shows that up to 36% of those injuries are to the head and face. Without a mouthguard, a stick or ball to the mouth can easily break teeth, cut lips, and cause serious dental trauma.
I still remember the day my buddy James took a slash across the mouth during a varsity game sophomore year. His front two teeth snapped right in half! James was sidelined for weeks and ended up needing root canals and crowns to repair the damage. All because he didn’t wear a mouthguard.
Lacrosse mouthguards protect your lips, gums, and teeth by absorbing and dissipating the energy from direct blows. They also help prevent concussions by minimizing impact to the jaw and preventing the lower jaw from jamming into the upper jaw. This safeguards your brain from dangerous shockwaves.
In addition, mouthguards can reduce lacerations and cuts to the lips and gums caused by sticks, balls, and even braces. They also prevent players from inadvertently biting their tongue or the inside of their mouth after a hard check.
Types of Mouthguards
There are several types of mouthguards designed for lacrosse players:
- Boil-and-bite: Self-fit models that are heated and molded to the teeth.
- Stock: The least expensive preformed variety.
- Custom: Professionally molded by a dentist for superior fit and protection.
Custom and boil-and-bite guards provide the best protection and fit. Stock mouthguards are a cheaper option but tend to be bulky and ill-fitting.
Proper Fit Matters
An improperly fitted mouthguard is practically useless. It can fall out, make breathing and talking difficult, and leave teeth exposed.
A well-fitted mouthguard should:
- Cover all upper teeth snugly.
- Allow comfortable speech and breathing.
- Stay securely in place when the jaws are closed.
Boil-and-bite guards require special care when molding to achieve proper fit. Don’t just chomp down and hope for the best! Follow package directions closely.
Custom mouthguards offer the best fit since they are professionally molded to your teeth. But they are more expensive, usually $60 and up from a dentist.
Picking the Right Mouthguard
Here are a few key factors to consider when selecting a lacrosse mouthguard:
- Comfort: A bulky, uncomfortable guard is less likely to be worn consistently.
- Protection Level: More protective guards may be bulkier but offer better shock absorption.
- Style: Color and design options can help kids and teens pick mouthguards they’ll actually want to wear.
- Price: Boil-and-bite and stock guards cost $15 or less. Custom guards run $60+.
Top brands like Shock Doctor, Sisu, and Under Armour offer a range of options at different price points.
Proper Care
To keep your mouthguard in good shape:
- Clean after each use with soap and cool (not hot) water.
- Occasionally disinfect with a dental cleaner or dilute bleach solution.
- Keep in a firm container when not in use.
- Avoid high heat which can warp the plastic.
Replace immediately if your mouthguard tears, becomes loose or ill-fitting, or shows significant wear or damage.
Taking proper care of your lacrosse mouthguard will help ensure it provides maximum protection for many seasons of play.
So remember to grab that mouthguard before hitting the field – your smile will thank you! Let me know if you have any other tips for choosing the right lacrosse mouthguard.
Types of Lacrosse Mouthguards: Options for Comfort and Protection
When suiting up for lacrosse, a mouthguard is a must-have piece of protective gear. But with so many types of mouthguards on the market, how do you choose what’s right for your needs?
The three main categories of lacrosse mouthguards are boil-and-bite, stock, and custom. Each has its pros and cons in terms of fit, comfort, breathability, and protection level.
Boil-and-Bite
As the name suggests, these mouthguards are heated in hot water, then bitten down on to mold them to the player’s teeth. Brands like Shock Doctor, Under Armour, and SISU offer boil-and-bite lacrosse mouthguards.
The pros of boil-and-bite guards are that they provide a better fit than stock mouthguards, and are inexpensive, usually under $15. However, getting a really good customized fit can take several boil/bite rounds. They also tend to be a bit bulky.
Stock
Stock mouthguards come in pre-formed sizes that you simply insert and wear. While they are the cheapest option at around $5-10, one size does not fit all.
Stock lacrosse mouthguards can be thick and uncomfortable. They often don’t provide full tooth coverage. On the plus side, they can be replaced easily if lost or damaged since they are so inexpensive.
Custom-Fit
Getting a custom mouthguard from your dentist provides the best protection and comfort. The dentist makes an impression of your teeth, then expertly fabricates the guard for a flawless fit.
Custom guards feel thinner and allow for easy breathing and hydration during play. But be prepared to pay the highest price, usually $60 and beyond.
For most high school and college players, a boil-and-bite lacrosse mouthguard is the best bet. Take time to carefully mold it for a comfortable, gap-free fit. Custom guards are worth the investment for elite players.
At the end of the day, finding the right balance of affordability, protection and comfort comes down to each player’s needs and budget. Don’t take chances – a properly fitted mouthguard is vital for staying safe on the field.
Custom vs. Boil-And-Bite Lacrosse Mouthguards – Which is Best?
When looking for the best protection and fit, lacrosse players often debate between custom vs. boil-and-bite mouthguards. Which one reigns supreme? Here’s a detailed comparison of the pros and cons of each.
Custom Lacrosse Mouthguards
Custom mouthguards are individually fabricated by your dentist using a mold of your teeth. This precision results in a mouthguard that offers the highest level of protection and comfort on the field.
The pros of custom lacrosse mouthguards:
- Flawless customized fit to your bite
- Thinner profile enhances breathing and hydration
- Can accommodate orthodontics like braces
- Maximized shock absorption and impact resistance
Of course, the downside is that custom guards come with a hefty price tag. Expect to pay at least $60 and up at your dentist’s office.
Boil-and-Bite Lacrosse Mouthguards
Boil-and-bite guards provide a happy medium in terms of fit, comfort and affordability.
The pros of boil-and-bite mouthguards:
- Better fit than stock mouthguards
- Easy to mold at home
- Wide range of styles and designs
- Very affordable, usually under $15
The cons are that the fit won’t be as precise as a custom guard. Getting a good molding can take several rounds of boiling and biting. They can also feel a bit bulky during play.
The Verdict?
For most high school and college players, boil-and-bite guards strike the right balance between protection, fit and affordability. Take time to carefully mold the guard for gap-free coverage.
Elite and pro players for whom money is no object will benefit most from a custom mouthguard’s unparalleled fit and shock absorption.
No matter which you choose, wearing a properly fitted mouthguard is a must for lacrosse training and competition.
Top Lacrosse Mouthguard Brands Trusted By Pros
Finding the right lacrosse mouthguard for your young athlete is crucial for keeping their teeth protected on the field. With the fast paced and physical nature of lacrosse, a quality mouthguard can prevent serious dental injuries and concussions from occurring. As the popularity of lacrosse continues to grow rapidly around the world, more specialized mouthguards are being designed specifically for the sport. Not all mouthguards are created equal, so doing your research and selecting the right brand is key.
In this article, we’ll highlight the top lacrosse mouthguard brands trusted by high school, college, and professional players. We’ll go over the features and benefits of each brand and provide tips for finding the right fit for your teenager based on their age, braces status, and personal preferences. By the end, you’ll know what to look for in lacrosse mouthguards and have confidence picking the best option to keep your young player protected on the field.
Shock Doctor
One of the most popular and trusted brands for all sports mouthguards, including for lacrosse, is Shock Doctor. They are endorsed by numerous professional lacrosse organizations for providing high levels of protection and comfort. Shock Doctor offers lacrosse guards for both youth and adults in a range of styles such as their Gel Max, Pro, and Convertible options.
Key features of Shock Doctor lacrosse guards include:
- Gel-fit liners that mold to teeth and absorb shock
- Heavy duty Exoskeletal shock frames
- Integrated breathing channels
- Double Braces Compatible models available
- Convertible straps for use with or without helmet
For teenagers, their Gel Max youth mouthguard provides excellent protection and comfort with gel padding lining the inner walls. Their braces suitable designs are also handy for young players who need to accommodate orthodontic hardware.
SISU
Founded by a former college lacrosse player, SISU mouthguards have skyrocketed in popularity within the sport over the last decade. Made of durable yet flexible material, many lacrosse players prefer their ultra-thin design that allows for unrestricted breathing, drinking, and communication during play.
Key advantages of SISU lacrosse guards include:
- Only 1.6mm thick for a barely-there feel
- Custom molding to teeth with the boil and bite fitting process
- Performance grip dots to hold securely in mouth
- Large ventilation holes for enhanced airflow and hydration
- Can be remolded if teeth shift or move
The SISU NextGen and Max mouthguards are top choices for lacrosse players of all ages looking for ultimate comfort and breathability. While less bulky, they still absorb hard impacts and provide ample protection for teeth.
Battle Sports
Offering lacrosse mouthguards for every position and ability level, Battle Sports is a go-to for reliable protection. They have a range of options from their Oxygen line made for breathability to the durable and dentist recommended ShockShield Defender series.
Notable features of Battle Sports lacrosse mouthguards include:
- Custom fit molding using the Form-Fit process
- Shock absorbing gel frame
- Airflow channels and perforations
- Availability in junior sizes
- Variety of stylish colors and graphics
For teen players, the Oxygen Youth Guards provide stellar comfort and airflow while still absorbing high impacts. The ShockShield Youth Mouthguards are dentist recommended and offer full protection for young teeth and jaws.
TapouT
Featuring dynamic futuristic designs, TapouT mouthguards are a cool choice worn by thousands of young lacrosse athletes. They fuse stylish appearance with reliable shock absorption and cushioning features.
Benefits of TapouT lacrosse mouthguards:
- Thick layered construction for impact resistance
- Durable and resilient outer frames
- Defined bite pads to grip teeth
- Vibrant graphics and color combinations
- Youth sizes available
The Max Mouthguard and Alpha Mouthguard are excellent TapouT options for teen lacrosse players looking for both protection and style. Their 3-layer build absorbs blows while the rugged outer shield and inner cushioning disperse impacts.
Criteria for Choosing a Youth Lacrosse Mouthguard
When selecting a mouthguard for your young lacrosse athlete, here are some key factors to consider:
- Fit – A properly fitted guard should cover all teeth snugly and not be bulky or loose in the mouth.
- Breathability – Look for ventilation holes and thin, flexible materials allowing for airflow.
- Protection – Multi-layer construction and thick cushions provide better shock absorption from checks and hits.
- Comfort – Padding and rounded edges prevent the guard from irritating the gums and lips.
- Braces compatibility – If needed, choose a model designed to accommodate braces hardware.
- Appearance – Vibrant colors and sleek graphics can make kids more excited to wear their mouthguard.
Prioritize safety and dental protection above all else when picking mouthguards for your teenager. But also ensure the fit and feel will allow them to communicate, breathe, drink water, and play at their highest level.
Tips for Getting Kids to Wear Lacrosse Mouthguards
While crucial for safety, getting kids and teens to consistently wear a mouthguard can sometimes be challenging. Here are tips for getting young players to keep their guard in during all practices and games:
- Start young and make it part of their early lacrosse foundation.
- Lead by example – coaches and parents should use mouthguards too.
- Get custom fitted guards for optimal comfort and compliance.
- Let them personalize with stickers and decorations for self expression.
- Make it a team policy with peer accountability.
- Educate them on dental injury risks and safety benefits.
- Reward and praise them for wearing it properly.
Lacrosse is a fast paced, high impact sport. Don’t let an avoidable dental injury happen – invest in a quality mouthguard trusted by top brands the pros rely on. Protecting your young athlete’s smile and confidence starts with consistent mouthguard use enforced by parents and coaches.
Finding the Right Youth Lacrosse Mouthguard Size
Picking the perfect fitting lacrosse mouthguard is crucial for your young athlete. An ill-fitting guard that’s too loose or tight can lead to oral discomfort and even risk dental injury if it does not stay securely in place during play. While protection is the number one priority, dialing in the right mouthguard size ensures your teen can communicate, breathe, and drink properly on the field.
Youth and junior lacrosse players come in all shapes and sizes, so taking the time to find the proper mouthguard size for your kid’s age and mouth structure is key. In this article, we’ll go over tips on measuring your child’s mouth, evaluating the right sizing, and getting a custom fitted guard tailored to their needs and teeth.
Methods for Measuring Your Child’s Mouth Size
Here are some simple at-home strategies you can use to gauge your young athlete’s mouthguard size before purchasing:
- Use a ruler – Measure the distance in millimeters across their top row of teeth from molar to molar.
- Dental floss technique – Have them bite down on a piece of floss and measure the length needed to fully go across.
- Make an imprint – Have them bite into a soft material like clay, then measure the imprint space.
- Use a sizing chart – Match their mouth width to a manufacturer’s labeled sizing guide.
These measurement techniques will give you an approximate idea of what size guard is needed. However, keep in mind that every brand may size options slightly differently. It’s best to then cross-reference your measurement with a particular brand’s specific sizing chart.
Factors to Consider in Finding the Right Fit
Beyond just numbers and measurements, here are some additional factors to evaluate when dialing in proper mouthguard sizing:
- Jaw and face shape – Notice if your child has a wider or more narrow jaw structure which can impact fit.
- Tooth and bite alignment – Irregular teeth or overbites/underbites change the guard shape needed.
- Presence of braces – Braces require more space and adjusted sizing.
- Age and mouth size – Younger kids need smaller guards than mature teenagers.
- Position played – Some positions like defense often opt for larger guards.
Pay attention to these nuances beyond generic measurement numbers for clues into the ideal mouthguard size and fit.
Tips for Finding the Right Youth Mouthguard Size
Here are some best practices when dialing in the appropriate lacrosse mouthguard size for your young athlete:
- Size up if in between – Go slightly bigger for a more secure hold.
- Focus on upper teeth – Fit is determined by coverage of top teeth primarily.
- Readjust periodically – As kids grow, check fit and resize every season if needed.
- Watch for interference – Ensure guard isn’t impeding breathing or communication.
- Test fit and comfort – Have them wear it before buying to identify issues.
- Ask their opinion – Get player feedback on preferences too.
Finding the sweet spot for optimal fit may require some trial and error. Be patient and take the time needed to get your young player the properly sized mouthguard they’ll consistently wear. An accurate fit evaluation helps maximize protection and minimizes annoyances.
Custom-Fitted Guards for the Best Size and Comfort
For the most tailored and precision fit, many lacrosse players opt for custom-fitted mouthguards. Going to your dentist to have one professionally molded offers many benefits:
- Designed and molded to your child’s exact mouth structure
- Offers the most secure and protective fit
- Eliminates size guesswork and mistakes
- More comfortable fit encourages consistent wear
- Can accommodate braces and dental work
While more expensive than self-fit options, custom mouthguards provide the best solution for getting your young lacrosse athlete the ideal guard for their age, mouth size, braces, and personal needs.
Properly sizing a mouthguard ensures your child gets superior protection without impeding their ability to communicate, breathe, and drink during intense lacrosse play. Take the time to evaluate size and comfort, using custom fittings if viable. Your young player’s safety, confidence, and enjoyment of the sport will benefit.
Lacrosse Mouthguards for Braces – What To Look For
For young lacrosse players with braces, finding a properly fitted mouthguard is especially important. The brackets, wires, and rubber bands of orthodontic hardware can make getting a regular guard to fit correctly challenging. But with some strategic selection criteria, you can find effective lacrosse mouthguards tailored for braces.
In this article, we’ll highlight the key features and considerations to look for when shopping for lacrosse mouthguards compatible with braces. We’ll provide tips on sizing, fit, materials, and design elements that accommodate dental appliances. By the end, you’ll know what makes an optimal braces-friendly lacrosse mouthguard to keep your teenage athlete smiling confidently and safely on the field.
Extra Room to Accommodate Braces
First and foremost, a lacrosse mouthguard designed for braces needs to offer adequate space and room to envelope hardware. Look for models labeled as “braces suitable” or for orthodontics that are sized slightly larger than standard options.
Consider youth or junior sized mouthguards even for older players, as the additional room can help fit braces. Focus on guards with wider tooth channels, deeper walls, and extra thickness to fully encompass brackets and wires.
Flexible, Customizable Materials
Due to the irregular shape formed by braces, you want materials that can conform and custom-mold around appliances. Thermoplastic rubber compounds offer flexibility while still absorbing shock.
Look for mouthguards that can be boiled and then bite-fitted by the player, allowing the material to take the shape of their braces. This customization leads to better protection compared to rigid, non-moldable options.
Strategic Inner Lining
For comfort, lacrosse mouthguards designed for orthodontics will include smooth, non-irritating liner materials. Cushioned gel or extra soft padding prevents the guard from rubbing or pinching brace components.
Full coverage along the inner walls ensures no brackets or wires make contact against teeth or gums during play for injury prevention.
Strap-Supported Design
Due to the bulk of braces, mouthguards can sometimes get knocked loose or dislodged. A guard with an attached strap helps keep it anchored in place and retained within the mouth during games.
Look for models with an integrated strap that runs along the outside and wraps behind the ears or attaches to the face mask. This provides reliable reinforcement so the guard won’t get jostled free.
Adequate Ventilation
Breathability and airflow is compromised with a mouth full of orthodontics, so getting a guard with ventilation holes is key. This allows for proper breathing, communication, and hydration throughout intense lacrosse play.
Multiple perforations along the walls and roof ensure excess material does not obstruct the mouth and airways when accommodating bulky braces.
Full Coverage Protection
While a focus on fit for braces is important, protection should still be the number one priority. Be sure any mouthguard has a rigid labial wall to shield the front teeth from direct shots and hits.
Extended sides and full encapsulation of the teeth, gums, brackets and wires ensures comprehensive coverage during physical lacrosse action.
With an Armstrong mouthguard specially designed for braces in mind, your young lacrosse player can stay smiling and protected on the field while not having to compromise their orthodontic care in the process.
Tips for Caring for Braces-Friendly Mouthguards
To maximize the life and effectiveness of mouthguards made for braces, keep these usage and care tips in mind:
- Rinse after each use to prevent bacterial buildup
- Brush periodically with soap and cool water
- Store in a protective case when not in use
- Replace if worn, torn, or ill-fitting
- Have your orthodontist evaluate fit at adjustments
- Re-mold using boil and bite if braces change
Proper care and maintenance will ensure your lacrosse mouthguard designed for braces maintains its protective qualities over time. Being proactive saves money and hassle over having to continually replace worn out guards.
Lacrosse players wearing braces require specialized mouthguards to stay safe on the field. Prioritize fit and look for features that work in synergy with orthodontic appliances. With the right brace-friendly guard, your young athlete can play confidently without sacrificing dental health or comfort.
Picking Lacrosse Mouthguard Colors and Designs
Today’s lacrosse mouthguards come available in a wide range of colors, graphics, and design options. While protection is the foremost goal, picking a style your young athlete loves can make them more excited to wear their guard. The right colors and patterns allow kids to showcase their personality on the field.
In this article, we’ll highlight popular mouthguard color scheme and design trends in youth lacrosse. We’ll provide tips on how to pick options tailored to your child’s interests, position, team colors, and age. By the end, you’ll have ideas on selecting lacrosse mouthguards your teen will be thrilled to wear while staying protected.
Team Colors and Logos
Many young players like to coordinate their mouthguard color with their team, league, or school colors. Bold hues like bright orange, neon yellow, navy blue, metallic purple, and lime green are fun ways to show team spirit.
Guards can also feature mascot logos, names, or other graphics representing the organization. This gives a sense of unity and gets kids excited to wear their team’s emblems.
Favorite Color Choices
Beyond just team colors, also consider your young athlete’s own personal favorite shades. Let them pick vibrant colors that match their individual style and preferences.
Bold crimson reds, serene blues, energetic yellows, cool grays, and neutral whites appeal to both girls and guys. Let them have fun with color combinations and patterns too!
Position-Specific Designs
Certain positions in lacrosse tend to gravitate towards signature mouthguard looks. For example, goalies often prefer guards in black, white, or red while midfielders like bright tone combinations.
Think about your child’s lacrosse role and look for creative designs tailored to that position’s style. This makes them feel immersed in the full culture of their position.
Unique Graphics and Patterns
From tie-dye swirls to digital camo or cosmic galaxy prints, graphic-laden mouthguards are increasingly popular. Vibrant patterns and artistic visuals give kids a way to express their individuality on the field.
Let your young athlete pick stylish patterns they find appealing from paisleys to checkered racing flags. This allows them to stand out while protecting their smile.
Custom Add-Ons
For a personalized touch, many mouthguards can be customized with decorative add-ons. Let your child stick-on their name, number, initials or fun emoji stickers to make their guard truly their own.
You can also find guards that come with attachable charms like mini lacrosse sticks, stars, lightning bolts or dangling bracelet-like chains. These details give kids ownership over styling their protection.
With countless options, think creatively and choose mouthguard colors and designs that make your young lacrosse player excited to safely suit up! Protection is crucial but a cool look they love encourages consistent wear.
Tips for Keeping lacrosse Mouthguard Colors Vibrant
To help mouthguards maintain their colorful graphical impact over time, keep these maintenance tips in mind:
- Use a protective case when not wearing
- Avoid high heat when cleaning and storing
- Clean with gentle, non-bleaching cleaners and cool water
- Don’t soak or use abrasive brushes that can fade
- Avoid contact with highly acidic foods and drinks
- Rinse and wipe down after each use
With proper care, you can keep lacrosse mouthguards looking bold and vibrant all season long. Take steps to minimize color leaching for long-lasting style and protection.
Today’s selection of mouthguard colors, patterns, and designs let young athletes showcase their personal flare on the field. Find options complementing your child’s interests, position, and team allegiance. With protection and style combined, kids gain confidence and motivation to consistently play their best!
Care and Maintenance Tips for Lacrosse Mouthguards
Taking proper care of lacrosse mouthguards is key for safety, hygiene, and maximizing their protective lifespan. With regular cleaning, inspection, and precautions, you can keep guards in optimal shape all season long.
In this article, we’ll outline tips and best practices for caring for your young athlete’s mouthguard. We’ll cover cleaning techniques, storage, knowing when to re-fit or replace, and how to extend the durability of youth lacrosse guards. With proactive maintenance, you can save money while keeping your player protected.
Daily Cleaning
It’s important to clean mouthguards after every use to prevent bacterial buildup that can lead to bad breath, gum irritation or infections. Here are effective cleaning tips:
- Rinse under cool water after each use
- Brush occasionally with mild soap and a soft toothbrush
- Use mouthguard cleaning solutions or denture cleaners
- Occasionally use an anti-bacterial, non-bleaching mouthwash soak
- Avoid harsh cleaners that can degrade materials
Establish a habit of having kids rinse and brush their guard after each practice or game for proper hygiene and oral health.
Protective Storage
Keeping guards in a sealed protective case when not in use prevents damage. Look for hard cases or even soft pouches labeled for mouthguard storage.
Proper storage stops the guard from warping, inhibits bacteria growth, and shields the guard from direct sun or heat damage from things like hot car interiors.
Inspect Frequently for Damage
Routinely inspect youth mouthguards for signs of wear and tear like:
- Tears, holes or cracks
- Thinned-out or missing wall padding
- Ill-fit due to changed tooth position
- Permanent indentation or flattening
- Discoloration or warped shape
If any defects are spotted, the guard should be replaced to ensure continuing protection.
Re-Fitting and Replacement Cadence
As children’s teeth shift and grow, mouthguards need adjusted fitting and eventually replacement. Here are some guidelines on timing:
- Re-mold boil-and-bite guards once per season
- Have dentist refit custom guards yearly
- Replace boil-and-bite guards every 1-2 seasons
- Replace custom-fitted guards every 2+ seasons
Mark your calendar to ensure you periodically evaluate fit and condition to maximize safety.
Extending Durability
You can extend the usable lifespan of mouthguards by:
- Rotating use between multiple guards
- Selecting thick, high-quality materials
- Avoiding chewing, picking at, or fidgeting with guard
- Keeping away from hot water or direct high heat
- Selecting a style with replaceable straps/parts
Take proactive steps during selection and care for long-lasting usability.
With consistent care for lacrosse mouthguards between uses, parents can ensure kids reap the protective benefits all season long. Establish good maintenance habits for safety, savings, and hygiene.
When to Replace Your Lacrosse Mouthguard
Over time and repeated use, all lacrosse mouthguards will eventually need replacement. Determining the right time to swap in a fresh guard ensures your young athlete maintains reliable protection.
In this article, we’ll discuss the signs indicating a mouthguard needs replacement. We’ll also provide recommendations on typical lifespan by type of guard. With guidelines for identifying wear and knowing replacement timing, you can keep your teenage player safe and confident on the field.
Inspection Criteria
Inspect your athlete’s lacrosse mouthguard regularly for the following indicators it may need replacement:
- Holes, tears, or perforations in the material walls
- Thinned-out, flattened, or missing cushioning pads
- Cracks, chips, or loose fragments
- Warping, bending, or lost shaping that impacts fit
- Permanent indentations from teeth
- Discoloration from UV exposure or staining
- Ill-fitting due to tooth shifting or braces adjustments
If you notice any of these signs of deterioration, it’s advisable to retire the mouthguard and replace it with a fresh one. Even minor defects can compromise protection.
Average Lifespan by Guard Type
The expected lifespan and replacement frequency varies based on the type of lacrosse mouthguard:
- Self-fit boil-and-bite: 1 season
- Custom-molded: 2+ seasons
- Disposable: 2-3 uses before replacing
Higher quality custom or professionally fitted guards tend to last longer before needing replacement. But even then its best to evaluate wear yearly.
Replacement Considerations by Age
A child’s age and dental development is also a factor in mouthguard replacement timing:
- Elementary ages: Replace every 6-12 months as teeth shift rapidly.
- Middle school ages: Replace yearly before each season.
- High school ages: Replace every 1-2 seasons depending on wear.
Expect to replace guards more frequently for younger players as their teeth and jaws change. Older players may stretch a quality guard 2+ seasons with proper care.
Re-Fitting vs. Complete Replacement
Some mouthguard issues can be addressed with re-fitting versus a complete replacement. Consider re-molding boil-and-bite styles using the boil-and-bite process again if you notice:
- Looseness or inadequate retention
- Poor alignment or discomfort due to tooth shifting
However, guards showing any structural defects or excessive wear require complete replacement rather than an attempted re-fit.
Have a Spare on Hand
Always keep a spare new mouthguard on hand to account for unexpected damage during the season. This avoids needing to purchase replacements urgently.
Rotate use between multiple guards to increase overall longevity and let them fully air dry and recover between uses.
Make mouthguard replacement part of your yearly lacrosse preparation. Inspect for wear, know expected lifespan by type, and keep spares on hand. Being proactive preserves protection and avoids dental injuries.
How to Fit a Boil-And-Bite Lacrosse Mouthguard
Boil-and-bite mouthguards are a popular self-fit option for lacrosse players. By immersing them in hot water and then biting down to imprint teeth marks, athletes can create customized guards at home.
Achieving a proper mold is crucial for comfort, retention, and protection. With some preparation and best practices, you can help your young player get the right boil-and-bite fit.
In this article, we’ll provide step-by-step instructions for getting an accurate boil-and-bite mouthguard fitting at home. We’ll also cover key tips for molding, positioning, cooling, and testing the guard for optimal results.
Pick the Right Guard Style
Choose a boil-and-bite mouthguard designed specifically for your athlete’s age group, jaw size, braces needs, and lacrosse position. Guards come in junior sizes for youth and teens.
Pick a reputable brand made from flexible thermoplastic materials optimized for the boil-and-bite process. Avoid cheaper one-size-fits-all options.
Prepare the Guard
Inspect your mouthguard before fitting and trim away any excess tab material using sharp scissors. This prevents choking hazards.
Also round off any sharp fin edges that could irritate lips or gums during the molding process.
Boil Water
Bring a small to medium pot of water to a rolling boil on your stove. You need enough room for the guard to be fully submerged.
A rolling boil ensures the water reaches a high enough temperature to adequately soften the thermoplastic material for imprinting.
Immerse the Guard
Using tongs, immerse the lacrosse mouthguard completely in the boiling water for 30-60 seconds. This softens the material.
Ensure no parts rise above the waterline. For larger guards, you may need to press down gently with the tongs to keep submerged.
Remove and Cool Slightly
After softening sufficiently, remove the guard from the water using tongs and hold for 5-10 seconds to allow slight cooling. This prevents burning sensitive mouth tissue.
Some brands may specify slightly different boil times and cooling durations, so reference package directions.
Insert in Mouth
Have your child carefully insert the mouthguard into their mouth once cooled slightly. Make sure their teeth align squarely into the tooth imprints.
Bite down firmly, pushing the guard firmly in place against the teeth and gums. Their bite pressure will imprint the shape.
Mold Gently
With their mouth closed, have your player gently press and mold the softened material using their tongue and fingers. This smoothes ridges and improves imprint accuracy.
Focus on the front incisors and canines to encourage deep tooth imprints for retention. Just a few seconds of molding improves fit quality.
Cool Completely
Next comes the patient part – have them keep the mouthguard firmly in place 2-3 uninterrupted minutes. This allows complete cooling and setting of the imprint.
Cool water can be sipped to accelerate cooling. Avoid disturbing or removing the guard during this time.
Test and Re-Fit If Needed
Once fully set, remove the mouthguard and inspect imprint depth. Have them try it in a few times to ensure a secure, comfortable fit free of sharp edges.
If needed, repeat the process focusing on deeper bites and molding in any problem spots for additional precision.
With the right preparation, molding technique, and patience, you can achieve a custom athletic mouthguard fit from boil-and-bite options. Proper fitting is the key to protection and performance.
Making Custom Lacrosse Mouthguards With Your Dentist
As lacrosse continues to grow in popularity among youth athletes, parents are faced with equipping their kids with proper protective gear. A critical piece of equipment that is often overlooked is the mouthguard. Having a properly fitted mouthguard is vital for preventing serious dental injuries on the field. Going to your dentist to get a custom mouthguard made is the best way to ensure your young lacrosse player has adequate protection.
The mouthguard acts as a shield, protecting the teeth, lips, cheeks and tongue from blunt force trauma. According to studies, athletes who do not wear mouthguards are 60 times more likely to suffer harm to the mouth than those who do. With lacrosse being a contact sport where sticks and balls can strike the face at high speeds, a quality mouthguard is essential.
While you can purchase a mouthguard at most sporting goods stores, dentist-made custom guards offer superior fit and protection. The boil-and-bite guards available at stores are one-size-fits-all. They can be uncomfortable and often don’t stay in place during intense play. Kids may be tempted to take them out or chew on them, reducing their effectiveness.
Custom guards are molded specifically for your child’s mouth using dental impressions. This tailored fit allows kids to talk, breathe and drink easily while keeping the guard securely in place. Custom guards distribute impact forces evenly, greatly reducing the risk of fractures, lacerations or knocked out teeth if struck in the mouth.
Here are some benefits of getting a custom lacrosse mouthguard from your dentist:
- Superior fit and comfort based on your child’s unique mouth shape
- Ability to choose color and design
- Option for personalization with team name or number
- Can accommodate braces or other dental appliances
- More durable and long-lasting than store-bought varieties
- Better absorption of shocks, vibrations and impacts
- Allows for normal breathing and speech
- Retains proper moisture to prevent dry mouth
- Keeps guard securely in position during play
- Reduces instances of headaches or jaw pain from ill-fitting guards
The process of getting a custom mouthguard is quick and easy. Your dentist will start by taking impressions of your child’s teeth by having them bite down on a moldable tray filled with putty. This creates an exact replica of the teeth’s shape.
Next, your child can select the mouthguard’s color, thickness and design. Popular options are team colors and logos. The dentist will then make the guard according to these specifications using high-quality acrylic or silicone materials. At follow-up visits, adjustments can be made for optimal fit and comfort.
For parents with kids already wearing braces, your orthodontist may recommend covering brackets with wax during the impression process. The lab will then create spaces in the guard to accommodate the braces. This ensures the guard can still be worn comfortably with braces over the duration of treatment.
The dentist will go over proper care and use of the custom guard with you and your child. Be sure to bring the guard to every lacrosse practice and game. Rinsing it with soap and cool water keeps it clean and free of bacteria buildup. The guard should be stored in a firm container when not in use to retain its shape.
With time and repeated impacts, even custom guards can sustain wear and tear. Visit your dentist yearly to have the fit evaluated and get a replacement made if needed. Ill-fitting mouthguards compromise protection.
Parents should be vigilant about ensuring kids keep their mouthguards in while on the field. Some studies indicate up to 35% of dental injuries occur when athletes remove their mouthguard during play. Coaches and officials must also do their part to mandate mouthguard use at all times.
Lacrosse is a thrilling sport but carries a substantial risk of oral injury with its high-speed projectiles. Don’t let a preventable dental trauma disrupt your child’s playing time and overall health. Investing in a custom mouthguard from your dentist provides superior protection and peace of mind.
Ensuring Your Mouthguard Complies With Lacrosse Rules
As a fast-paced contact sport, lacrosse requires athletes to wear protective gear to prevent injuries. Mandatory equipment includes helmets, gloves, shoulder pads, and mouthguards. With sticks and balls constantly flying through the air, a properly fitted mouthguard is vital for shielding the teeth and face.
All lacrosse governing bodies—including US Lacrosse, the National Federation of State High School Associations (NFHS), NCAA, and youth leagues—have strict rules requiring mouthguards during both practices and competition. As a player or parent, understanding mouthguard regulations helps ensure compliance and safety.
According to US Lacrosse and NFHS, mouthguards must fully cover the upper teeth and all orthodontic appliances. They should fit snugly with no gaps but allow for clear speech. While custom fitted guards are recommended for maximum protection and comfort, vacuum formed “boil-and-bite” guards are acceptable if properly fitted.
Guards come in varying styles and colors but must not have graphics or wording that obscures the underlying color. For example, a white mouthguard could have blue paw prints but not blue lettering. The rationale is to allow referees to easily conduct mandatory mouthguard checks before play.
During games, officials will periodically stop play to check that each player has a mouthguard in place. Athletes caught without one will be given a warning or penalty. Continued disregard could result in ejection from the game. Coaches are also responsible for enforcing mouthguard rules during practices.
Some other key regulations on mouthguard use in lacrosse:
- Must be worn by all field players and goalies during games and practices
- Athletes cannot cut or alter the guard in any way
- Must fully cover upper teeth even if player has no upper incisors
- Cannot be completely white or transparent
- May not contain images or text beyond a single team logo or name
- Do not require attachment to a face mask or helmet
- Must be of any readily visible color other than completely clear
For youth leagues, NFHS rules apply along with some additional precautions. Young players are at high risk for orthodontic injuries if struck in the mouth with a ball or stick. Thus, proper mouthguard use is especially critical.
Youth athletes with braces must wear a properly fitted mouthguard that covers the braces. Vacuum formed guards often don’t provide adequate protection over orthodontic hardware. Getting a custom mouthguard made by a dentist ensures full coverage of braces.
Coaches in youth lacrosse must make sure players keep mouthguards in at all times. Younger kids are more likely to remove them or chew on them absent constant reminders. Thorough fitting checks before each game and practice can help ingrain mouthguard habits.
For parents of young lacrosse players, inspecting the mouthguard before each use is wise. Ensure the guard has no tears or holes developing and still fits snugly. A loose or ill-fitting mouthguard offers minimal protection. Outgrown guards should be promptly replaced.
Youth lacrosse clubs and recreation leagues often have supplementary rules on mouthguard use:
- Requiring players to show mouthguards at start of each game/practice
- Penalizing players for repeatedly taking out guard or chewing on it
- Requiring coaches to perform spot checks on the field
- Allowing officials to stop play if players lack mouthguards
Some regions mandate mouthguards in youth lacrosse as early as 4th grade. The earlier kids develop mouthguard habits, the more protected their smiles will be.
For older youth athletes getting braces during the season, visit your orthodontist about options. They may recommend using orthodontic wax to cover brackets when having a new custom guard made by your dentist. This allows the player to continue using a properly fitted guard during treatment.
Should emergency dental work require removing a permanent tooth, regulations still require wearing a guard in practices and games. Simply leaving the tooth space vacant in the guard enables compliance. The vacant area acts as a buffer zone protecting surrounding teeth.
Dental and orthodontic professionals can advise whether single-tooth guards are prudent in the case of missing teeth. The goal is continuation of play without heightening dental injury risks.
While mouthguards may seem uncomfortable or restrictive at first, their lifesaving potential is invaluable. A properly fitted guard absorbs and deflects blows that could otherwise lead to fractured, displaced or lost teeth and more serious head and neck injuries.
Following lacrosse mouthguard rules and replacing ill-fitting guards ensures your young athlete can smile confidently and have fun on the field. Protecting your child’s teeth and orthodontic work is a winning move.
Teaching Proper Use of Lacrosse Mouthguards
Lacrosse leagues universally require mouthguards to prevent oral injuries. However, mandating guards is only the first step. Coaches and parents must actively teach youth players proper mouthguard habits to keep their smiles protected.
With sticks, balls, and bodies constantly colliding on the field, lacrosse carries a high risk of facial and dental trauma. Mouthguards act as a shield, absorbing shocks that could otherwise cause severe harm to teeth, gums, lips and jawbones when impacted.
Unfortunately, simply telling young athletes to wear a mouthguard is often not enough. Kids and teens will forget, chew on them, or remove them due to discomfort unless repeatedly reinforced. Taking time to instill good mouthguard techniques ensures your players’ safety.
Here are some tips for coaches and parents on engraining proper mouthguard use:
- Set clear expectations – Enforce wearing a mouthguard in practice as well as games
- Lead by example – Coaches should wear mouthguards when demonstrating techniques
- Check fit – Do hands-on inspections to ensure proper coverage of teeth before each session
- Use reminders – Give frequent prompts such as “Mouthguards in!” especially with younger kids
- Stop play – If you see a player without a guard, halt activity and remedy the situation immediately
- Correct misuse – Don’t allow chewing on or improperly wearing guards during play
- Implement consequences – Have players do pushups or laps if caught without guards during practice
- Educate on importance – Explain how guards prevent broken teeth, braces damage, and serious injuries
- Be vigilant – Enforce diligently even when players complain of discomfort
Getting kids in the habit of mouthguards from the earliest ages sets them up for safety long-term. Start by selecting a properly fitted guard to maximize comfort and compliance.
Custom mouthguards made by a dentist offer the best fit and protection. But less expensive “boil-and-bite” guards can also work if molded correctly. Have kids gently bite down on the heated plastic and suck out air to precisely match their teeth.
When first introducing mouthguard use, have athletes wear them at home watching TV to get accustomed to them before trying during lacrosse activity. Kids often need time to adjust to having something unfamiliar in their mouths.
During practices, continually monitor that players are actually wearing their guards properly. Simply having them in hand or mouth is inadequate. The guard must fully cover all upper teeth at all times.
Caution players not to chew, tongue or play with their mouthguards. This compromises the guard’s protective abilities. Also ensure older players are modeling good habits for younger teammates.
Positive reinforcement goes a long way with mouthguard use. Praise athletes who consistently keep guards in place. Consider small rewards like stickers for those who go a full practice without any prompts needed.
Parents should also inspect mouthguards at home for fit, tears or damage. Have your child practice keeping it in their mouth during home activities. Replace guards at the first signs of ill fit.
For younger athletes, decorate or personalize mouthguards to get them excited to wear them. Let kids choose fun designs and colors for their guards. This gives them a sense of ownership.
Stress that mouthguards are required safety gear, not optional. Emphasize all the gruesome dental injuries that can happen without one. Scare tactics sometimes work with teens who feel invincible.
Remind players that lacrosse games will always include mandatory mouthguard checks by referees. If caught without one during play, penalties or ejection could result.
Keep some spare disposable mouthguards on hand in case a player shows up without theirs. This allows the athlete to still participate safely.
While mouthguards restrict speech to some degree, impress upon athletes the safety trade-off is worth it. With time, players adjust to speaking properly while wearing guards.
Proper use should continue even as kids improve conditioning and skills. Veterans can set an example for younger athletes that mouthguards are indispensable lacrosse equipment.
Inspecting mouthguards each season ensures fit and structural integrity over time. As children grow and develop, replacement guards are sometimes necessary.
Rather than viewing mouthguards as impediments, emphasize them as enablers that allow safe participation in a sport they love. With good habits instilled early on, it soon becomes second nature for young players.
Taking these proactive steps coaches and parents can help ingrain mouthguard use for a lifetime of smiling protection on and off the lacrosse field.
Lacrosse Mouthguard Costs: Budget vs Premium Options
Protecting your child’s smile doesn’t have to break the bank. Lacrosse mouthguards range widely in price, with budget-friendly and premium options to suit different needs and budgets.
While made to withstand considerable impacts, not all mouthguards are created equal. As lacrosse parents equip their kids, cost often plays a major factor along with fit and protection level.
Understanding the key differences helps inform your purchasing decision. With some savvy shopping, you can likely find an adequate mouthguard your child will use consistently without overspending.
On the budget end, boil-and-bite mouthguards can cost as little as $1-$15 from discount or big box stores. These one-size-fits-all guards soften when immersed in hot water for user molding by biting and sucking out air.
While inexpensive and better than no mouthguard, boil-and-bites have drawbacks. The at-home fit process rarely achieves a precision match to the teeth and gums. This can allow the guard to shift or fall out, prompting the user to chew or play with it.
Ill-fitting boil-and-bites also provide less shock absorption against blunt impacts compared to custom guards. However, for parents looking for a basic compliant mouthguard on a tight budget, they offer a viable option.
Mid-range mouthguards run about $15-$45 and are also moldable with hot water. However, they use higher grade materials and more advanced molding techniques for superior fit compared to basic drugstore varieties.
These guards usually allow users to re-mold them multiple times to re-fit as the child’s mouth grows. Brands like Shock Doctor, Sisu and Under Armour offer solid protection at affordable prices.
On the high end, dentist-made custom mouthguards range from $50-$150 but provide the best fit and protection. Your dentist makes an impression of your child’s teeth and has the guard fabricated by a dental lab for precise conformity to the mouth.
Benefits of custom guards include comfort, ability to talk and breathe easily, and better shock absorption. Customization options like colors and team logos increase interest and compliance with wearing them.
Other features influence mouthguard costs. High-tech materials like polyurethane and multilayer EVA foam provide more durability and cushioning but drive up prices. Added thickness also boosts protection.
Youth braces can nearly double the cost due to needing more material for full coverage. But this is vital for preventing oral and orthodontic injury.
Personalization like embedded team name and number is another upcharge, usually $10-$20 added. While not affecting protection levels, this can strengthen kids’ enthusiasm for their mouthguard.
Bulk discounts from manufacturers are common for teams, leagues, and large orders. This allows clubs to equip all players while lowering the per-guard cost through volume.
Used mouthguards are not recommended due to hygiene concerns and potential structural compromise. However, hand-me-downs between siblings close in age may be acceptable if the guard remains well-fitted.
Ultimately, fit and consistent use trump cost concerns. An expensive custom mouthguard providing marginal protection if hardly worn is inferior to a properly-fitted budget guard used for every practice and game.
Try to strike a balance between cost and compliance-boosting features like color, personalization, and comfort. Assess your child’s diligence and advocate for the importance of wearing their mouthguard.
With youth athletes still growing, mouthguards usually need replacing every season or two as fitting deteriorates. So avoiding the most premium guards can help control costs long-term.
Discuss mouthguard options with your dentist and athletic child for the best solution. Getting a guard your kid will wear without resenting can optimize safety and enjoyment of lacrosse.
Lacrosse Mouthguards: FAQs and Expert Tips
Mouthguards are mandatory in lacrosse to prevent oral injuries. But questions on proper use, care, and type often arise. Here are answers to common FAQs along with expert tips for optimizing protection.
Why are mouthguards required for lacrosse?
Lacrosse is a high-risk sport for facial and dental trauma due to sticks, balls, and contact. Mouthguards act as a protective barrier, absorbing shocks that could otherwise damage teeth, gums, lips and jawbones when impacted. Wearing one reduces risk of knocked out, broken or displaced teeth.
When should players wear mouthguards?
Mouthguards must be worn for all organized practices and games per league rules. Coaches should also mandate them for any drills or scrimmages. Consistent use ingrains the importance of mouthguards for lifelong protection.
What are the different types of mouthguards?
Stock: Inexpensive, one size fits all. Offer minimal protection due to poor fit.
Boil-and-bite: Moderately priced, moldable by user with hot water for custom fit. Decent protection.
Custom: Made by a dentist with dental impressions for ideal fit. Most protection but higher cost.
How can I get kids to consistently wear one?
Lead by example as a coach. Check fit before practices/games. Frequently remind kids or stop play if needed. Have consequences for non-compliance. Praise good habits. Allow personalization. Discuss importance of preventing avoidable injuries.
What are signs it’s time to replace a mouthguard?
Poor fit, chewing marks, tears, holes, decreased thickness, loose feeling, irritation inside mouth. Replace boil-and-bite guards every season as kids grow. Custom guards can last a few seasons if well-maintained.
How do I clean and store it?
Rinse thoroughly with soap and cool water after each use. Occasionally clean with denture cleaner/mouthwash. Store in firm container away from heat to prevent warping. Don’t chew or play with guard outside of lacrosse activity.
Any tips for first-time mouthguard users?
Practice wearing it at home to get used to having something in your mouth. Speak out loud, sing, read out, watch TV. Try breathing exercises. Remind kids it will feel normal soon. Proper fitting is key to comfort and compliance.
What if my child needs braces during season?
Get a new custom mouthguard made once braces are in place to ensure full coverage. May require more material and cost. See your orthodontist and dentist to coordinate timing and monitor for fit.
Are there special considerations for goalies?
Some goalies prefer custom guards offering low profile protection since they don’t wear face masks. But standard lacrosse mouthguards work fine as well if properly fitted. The key is consistent use.
Any other protective gear for mouths?
Helmets reduce concussion risks but don’t guard the mouth. Many players also wear chin straps to protect jaws from injury impact but mouthguards protect teeth. Lip guards available but cumbersome.
Why custom vs. store-bought mouthguard?
Custom guards mold perfectly to players’ teeth for secure fit and enable talking, breathing, drinking easily. Precision fit means less chewing or fidgeting that compromises protection. Well worth the extra cost.
Following these tips and best practices can help maximize your lacrosse player’s safety. Protecting your athlete’s smile is a lasting investment.