What is the history of lacrosse. How has lacrosse evolved over time. What equipment is necessary for playing lacrosse. How do protective gear requirements differ between men’s and women’s lacrosse. What factors should be considered when selecting lacrosse sticks and other gear.
The Rich History and Evolution of Lacrosse
Lacrosse boasts a fascinating history as North America’s oldest team sport, with roots tracing back to Native American tribes. Originally known as “the Creator’s Game,” it served multiple purposes in indigenous cultures:
- Spiritual significance
- War preparation
- Conflict resolution between tribes
Early lacrosse games were massive affairs, often involving hundreds of players competing on expansive fields. Over time, the sport has undergone significant transformations:
- Standardization of rules
- Reduction in player numbers
- Introduction of protective equipment
- Emphasis on skill and strategy over physical confrontation
Today’s version of lacrosse retains the sport’s core elements while promoting safety and fair play. The game’s evolution has allowed it to gain popularity beyond its traditional strongholds in North America, with growing interest in Europe and Asia.
Understanding the Unique Qualities of Lacrosse
Lacrosse stands out among team sports for several reasons:
- Combines elements of basketball, hockey, and soccer
- Requires a high level of athleticism and endurance
- Promotes quick thinking and strategic play
- Offers a fast-paced, exciting spectator experience
Often referred to as “the fastest game on two feet,” lacrosse demands constant movement, agility, and coordination from its players. The sport’s unique blend of physical and mental challenges makes it an excellent option for athletes looking to develop a well-rounded skill set.
The Rise of Women’s Lacrosse
While often associated with male athletes, lacrosse has a rich history in women’s sports as well. The first recorded women’s lacrosse game took place in 1890 in Scotland, marking the beginning of a separate but equally exciting tradition. Women’s lacrosse has since evolved into a distinct version of the sport, with its own rules and equipment standards.
Today, women’s lacrosse continues to grow in popularity, with increasing participation at all levels:
- Youth leagues
- High school and collegiate programs
- Professional leagues
- International competitions, including the World Games
Essential Lacrosse Equipment: The Backbone of the Game
Success in lacrosse hinges on having the right equipment. Let’s explore the essential gear every player needs:
The Lacrosse Stick (Crosse)
At the heart of the game is the lacrosse stick, or crosse. This crucial piece of equipment consists of two main parts:
- The head: Features a net for catching, carrying, and throwing the ball
- The shaft: Provides leverage and control for stick movements
Crosse selection varies based on player position:
- Defensive players typically use longer sticks for increased reach
- Offensive players prefer shorter sticks for enhanced ball control and maneuverability
Stick Materials and Design
Lacrosse stick shafts come in various materials, each offering unique properties:
- Aluminum: Lightweight and affordable
- Scandium and titanium alloys: Increased strength-to-weight ratio
- Carbon fiber: Premium option offering excellent strength and feel
- Wood: Traditional material, less common in modern play
Shaft design is typically octagonal rather than round, providing a superior grip for players. This shape allows for better control during cradling, passing, and shooting motions.
The Lacrosse Ball
The lacrosse ball is a crucial component of the game. Key features include:
- Solid rubber construction
- Designed for optimal bounce and roll on playing surfaces
- Color-coded: White for men’s games, yellow for women’s (though other colors exist)
Protective Gear: Ensuring Player Safety on the Field
Protective equipment is essential in lacrosse, with requirements varying between men’s and women’s versions of the sport.
Men’s Lacrosse Protective Gear
In men’s lacrosse, where physical contact is permitted, players must wear:
- Helmet with face mask
- Shoulder pads
- Elbow pads
- Gloves
- Mouthguard
Goalkeepers in men’s lacrosse require additional protection:
- Chest protector
- Throat guard
- Protective cup
Women’s Lacrosse Protective Gear
Women’s lacrosse has different rules regarding physical contact, resulting in modified protective gear requirements:
- Mouthguard
- Protective eyewear
However, goalkeepers in women’s lacrosse still require comprehensive protection, including:
- Helmet with face mask
- Chest protector
- Gloves
Selecting the Right Lacrosse Equipment: Factors to Consider
Choosing appropriate lacrosse gear is crucial for player performance and safety. Consider the following factors when selecting equipment:
Stick Selection
- Player position (attack, midfield, defense, goalie)
- Skill level
- League regulations
- Personal preference for shaft material and head design
Protective Gear Fit
- Proper sizing for helmets, pads, and gloves
- Comfort and range of motion
- Adherence to safety standards and league requirements
Footwear
- Field conditions (grass, turf, indoor)
- Ankle support
- Cleat design for optimal traction
Investing time in selecting the right equipment can significantly impact a player’s performance and enjoyment of the game.
The Growing Popularity of Lacrosse: A Global Perspective
While lacrosse has long been popular in North America, the sport is experiencing significant growth worldwide. Factors contributing to its expanding reach include:
- Increased media coverage
- Introduction of lacrosse programs in schools and universities
- Development of professional leagues
- International tournaments and competitions
Regions seeing notable growth in lacrosse participation include:
- Europe: Particularly in the United Kingdom, Germany, and the Netherlands
- East Asia: Japan and South Korea have developed strong lacrosse communities
- Australia: Building on its existing lacrosse tradition
This global expansion is introducing the sport to new audiences and creating opportunities for cultural exchange through athletics.
The Benefits of Playing Lacrosse: Beyond the Field
Participation in lacrosse offers numerous benefits that extend beyond athletic performance:
Physical Benefits
- Improved cardiovascular fitness
- Enhanced hand-eye coordination
- Increased agility and speed
- Full-body workout engaging multiple muscle groups
Mental and Social Benefits
- Development of strategic thinking skills
- Improved decision-making under pressure
- Teamwork and communication skills
- Building self-confidence and resilience
These advantages make lacrosse an excellent choice for individuals looking to improve their overall health and personal development through sport.
Lacrosse Training and Skill Development: Keys to Success
Becoming proficient in lacrosse requires dedicated practice and a focus on fundamental skills. Essential areas for player development include:
Stick Skills
- Cradling: Maintaining possession while moving
- Passing: Accuracy and power in both short and long-distance passes
- Shooting: Developing various shot types (overhand, sidearm, underhand)
- Ground balls: Efficiently scooping loose balls
Footwork and Positioning
- Defensive stance and movement
- Dodging techniques for offensive players
- Off-ball movement to create scoring opportunities
Game Strategy and Awareness
- Understanding offensive and defensive formations
- Reading the field and anticipating plays
- Effective communication with teammates
Consistent practice of these skills, combined with proper conditioning and teamwork, forms the foundation for success in lacrosse at all levels of play.
The Future of Lacrosse: Innovations and Trends
As lacrosse continues to evolve, several trends and innovations are shaping the sport’s future:
Equipment Advancements
- Lightweight, high-strength materials for sticks and protective gear
- Smart technology integration for performance tracking
- Improved helmet designs for enhanced safety
Rule Changes and Game Variations
- Experimentation with shot clocks to increase game pace
- Development of indoor and box lacrosse leagues
- Modified versions for youth players to encourage participation
Increased Professional Opportunities
- Expansion of professional leagues for both men and women
- Growing media coverage and sponsorship deals
- Potential inclusion in future Olympic Games
These developments promise to make lacrosse an even more exciting and accessible sport in the coming years, attracting new players and fans worldwide.
As lacrosse continues to grow and evolve, understanding its history, equipment needs, and skill requirements becomes increasingly important. Whether you’re a player, coach, parent, or fan, staying informed about the latest trends and best practices in lacrosse will enhance your appreciation and enjoyment of this dynamic sport. By focusing on proper equipment selection, skill development, and an understanding of the game’s strategic elements, players can maximize their potential and contribute to the ongoing legacy of “the fastest game on two feet.”
National Lacrosse Classic
Lacrosse, having its roots in the game played by North American native tribes, is the oldest team sport played in North America. History told that it was considered to be ‘the Creator’s Game’ by the natives. In ancient times, it served as a way to get prepared for the wars. One game was played between hundreds of players. Over time, the game has been civilized and we have a very reformed and refined game now in which violence is non-acceptable.
Formerly, lacrosse was only famous in various regions of the United States and Canada, and few parts of Australia and the United Kingdom. But now, lacrosse is gaining popularity all over the world and teams are being established in East Asia and Europe.
This sport is highly athletic. The players remain alert and active during the whole game. It is a combination of basketball, hockey, and soccer. The competition provides good exercise along with developing a sense of healthy competition. Running to take the ball from the opponents needs lots of agility and speed.
The pace of this game is like no other and thus it is renowned as ‘the fastest game on two feet’.
Lacrosse is not only a men’s game but a women’s too. The known foremost lacrosse game was played by the women players in 1890 in Scotland. Since then, the game has evolved for women and now it is being played in World Games by the women players as well.
Essential equipment to play lacrosse
Lacrosse is played using a lacrosse stick which is also known as crosse. The stick has a head that has a net that is used to catch, pass, carry, and shoot the ball. There is a variation in the selection of crosse size depending on the player’s position. Defensive players go for the long crosse while the offensive players play well with the smaller sticks.
The shaft of the stick is not round but octagonal for improved grip. Shafts are sold separately as well and made mostly from aluminum, scandium, alloys, titanium, plastic, wood, fiberglass, or carbon fiber. The lacrosse ball is white in color for men and yellow for women mainly; however, other colors are also available but not very common.
It is produced using a solid rubber as it has to jump and bounce in the field.
Other than playing equipment, protective gears are highly essential to play the game. For the men lacrosse, physical contact is allowed, thus it is important to wear gloves, shoulder pads, elbow pads, mouthguard, and helmet. The pad size depends on the playing position. Along with all these gears, the goalies must wear a chest pad to provide protection to the chest and stomach region and a protective cup. Furthermore, a plastic neck guard is also used to cover and protect the neck area.
For the women, the rules for the protective gear are not very tough. They only need to wear a mouthguard and eye gear for their protection. On the other hand, things are almost the same for goalies. A woman goalie must also wear a chest protector, helmet, and gloves.
Some of Our Reviews about Lacrosse Gears:
Who we are?
Lacrosse is becoming popular as more and more children enjoy the play.
The diversity of this game is the major key to attract the little players. Initiated as a mere interest and turned into a passion, lacrosse is a part of our lives now.
We are parents who love this sport. We just wanted our kids to try something new, and when they entered the wonderful world of lacrosse, we went in with them. At the start, we began to learn with them. We grew and understood the needs of this game. The day-to-day struggles were real for us and we came to know the many highs and lows that a lacrosse-playing kid has to face. We created this website for those who are struggling as we had in the past.
What do we do on this site?
We are parents who take lacrosse very seriously. Understanding the cores of this game has made us an enthusiast who not only appreciates the game but wants others to recognize it fully.
The success of every game resides in the use of the right equipment. We use our time to thoroughly research the important equipment of this game, and turn our knowledge into easy information so that everyone can take the benefit.
We provide valuable reviews and feedback on the lacrosse goods so everyone involved in this game can enjoy the advantage of getting the correct knowledge. Whether you are a player, coach, parent, or fan, our website is a trusted source to fulfill all your lacrosse demands.
Our vision?
Our beginning was full of experiments. We have not only wasted a lot of time but money as well in going for the wrong things because of the misleading information. Our loss has made us build a platform on which every person can rely on without wasting their time and money.
Being new in the game means you don’t know many things that can only be known with experience. We have experienced all and present our knowledge to you.
Our vision is to provide you the valued information so your kids don’t have to suffer at all. The right knowledge and correct gears mean your kid can start perfectly from the start. There would be no disappointments and wasteful days.
Best wishes to You all
We welcome you to the lacrosse journey.
This world is full of excitement and your kid will not get bored for sure. This game offers more than just fun; all the adrenaline rush and the physical movements lead to better health as well.
Whether you are a beginner or a lacrosse veteran, we will help you to achieve every milestone. We want your kids to succeed in this game like our kids are doing; so, we wish you all the best for this amazing expedition. Lacrosse is our love and we are sure that it will be your love too in no time after you take the first step.
In the Pocket » Powell Lacrosse Sticks
Wand. Gamer. Weapon. Arrow. Lax Rod. There are a million different street names used by lacrosse players all over the world to describe their sticks. From the tip of your scoop to your end cap, every detail plays a part in the overall feel of your set up. We’ve come to realize that the most important thing to focus on when building a stick is creating something that’s comfortable, balanced and fitting. Confidence is power on the playing field and if a player is comfortable with his/her set up it allows them to focus on the game instead of worrying about how their stick will perform in certain situations.
We interviewed players that admittedly said that on more than one occasion they’ve caught a lob pass over the top and stepped into a time and room crank with one thing on their mind — is my stick going to lip up or is it going to sail? If that thought is running under your helmet during your wind up, you need to dial it in!
When we first entered the wonderful world of stick making last August we took a stance on stick stringing by introducing the “Powell Pocket™” and hand stringing every single stick we send out. We’ve played lacrosse all our lives and are around it 365 days a year. We’ve used great sticks and we’ve certainly used some bad ones over the years. Luckily, its that experience that gives us a great understanding of what makes the sticks act the way they do. About 6 or 7 years ago we started to notice young players talking about pockets by position ie. high, mid, low, high/mid, mid/low, midfield pocket, attack pocket, defensive pocket, etc… This made us cringe as life long players because its the wrong message to give the next generation.
In our opinion young players shouldn’t feel like they NEED a high/mid pocket because they’re a midfielder or a low pocket because they are playing attack this year. ALL PLAYERS SHOULD USE ALL AROUND GREAT POCKETS!
Lets break it down a bit. If a player uses a high pocket because he plays midfield and wants to shoot fast on the run he is sacrificing the ability to carry the ball low comfortably. If he plays attack and wants a low pocket to carry the ball one handed behind the net he is sacrificing the playability of the pocket by lowering the release point.
The bottomline is that we don’t have to sacrifice anything, you can have it all. We designed the Powell Pocket™ so that players of all skill levels and positions can have something that holds the ball extremely well, passes and throws with consistency, is durable and manageable, shoots fast and holds true. We don’t believe in beginner pockets or pro pockets, they’re the same. Pockets should be deep but with a quick release.
Its time to stop filling the heads of young players with the notion that they NEED a pocket for their position because lets face it — that is simply not true. Of course we’re very sensitive to the fact that each player prefers slightly different set ups and minor variations, which we love by the way, but if you look around the world at the top players in our sport you will notice that they all play with a stick that has great depth in the pocket and not too much whip so they can follow through on all of their shots. (One trick to find out how your stick plays is to play one handed wall ball. See how far back you can step away from the wall while maintaining consistency in your passes.)
We hand string every single stick that leaves our headquarters and have an awesome team of stringers that assure that each Pioneer that heads out finds the players hands game ready. Even if you don’t choose to use the Powell Pocket™ or the Pioneer we encourage you to take a good hard look at your set up and focus on the practical function.
It should be deep with the maximum amount of hold the head allows, have a quick and consistent release and be manageable.
Here’s to great lacrosse and great lacrosse pockets!
Top10 best lacrosse heads(attack,defensive and middies ) review 2021
Lacrosse head is one of the essential parts of a Lacrosse stick. A lacrosse stick has mainly two parts. One is a shaft, and the other is Head. Head is a kind of plastic object which is attached at the top of the shaft. The Head has few parts. Such as scoop, sidewall, ball stop, shooting string, pocket and throat. This lacrosse head is used to carry, throw, shoot, pass and catch the ball. Although the Head is an indispensable part of a lacrosse stick, but every lacrosse head is not perfect for everyone.
It actually depends on the position of the player and also on the skills. Depending on the position, you will find three types of heads basically. Attackers Head, defenders head, goalies head.
You will also find separate heads made for face-off. The attack head is more light and flexible, whereas the defense head is durable and hard. A perfect lacrosse head will make your passes smoother and shots faster.
Best defensive lacrosse heads
1. Maverik Lacrosse Tank Universal Unstrung Head
Key features
- The manufacturer used level 5 bottom rails to construct this lacrosse head.
- It comes with a new 4-strut design.
- There is a mounting screw included.
- The head is available in three different colors, black, grey and white.
This Head is designed especially for the defenders. It is a kind of defense machine. It offers a player to show his power and agility in the field. It is very useful to interrupt your opponent and intercept the passes. This Head also offers a wide mouth. This Maverik lacrosse tank universal unstrung Head will offer furious checks and can easily scoop the ground balls.
This Head is made by level 5 bottom rail, offering a player to feel ease in case of clearing the ball or scoop the ground balls. To ensure maximum rail support, this Head has a new 4-strut design. This 4-strut design also enables more hardness. It also offers 3 different colors of black, grey, and white.
Pros
- It offers maximum rail support with the 4-sturt design.
- It provides adequate power and agility to the user.
- It is a sturdy and durable head.
- It provides enough accuracy for passing.
2. STX Lacrosse Stallion 700 Unstrung Head
Key features
- It is constructed with a new stallion-700 design.
- The manufacturer used C-channel technology in the construction.
- It has a stallion’s iconic two-sidewall design.
- There are leather ball stop, metallic accents, and bold details available.
- It meets NCAA and NFHS rules.
STX, a reputed brand in the field of making lacrosse products. This lacrosse head can be used for attack, midfield and defense at the same time. STX brand used new STX speed scoopTM for easy and fast up taking of the ground balls. The iconic Stallion sidewall design with two braces makes the Head more stable on shots, ground balls and checks. Using a new stallion 700 design has made the Head 25% harder and 5% lighter than the previous models. The use of C-channel technology in the sidewalls provides more strength. This product also meets NCCA and NFHS rules.
Pros
- It provides quick and effortless scooping.
- The user will find enough stability during shooting, checking, and on-ground balls.
- It is 25% stiffer and 5% lighter than previous stallion models.
- The distribution of stress on the sidewalls provides extra strength and stability.
3. Maverik Havok Lacrosse Head
Key features
- It comes with a tighter face shape and a lightweight 3-sturt design.
- The manufacturer used X-rail technology with Duratough materials in the construction.
- It has a level 4 bottom rail design.
- There are multiple stringing holes available.
This Marvenik Havoc lacrosse head is specially designed for the defensemen. A new ground control system is included in this product to make it easy for the players to scoop the ground balls. This Head has a 3-strust design that offers the perfect in class strength to weight ratio. You can use this Head in all weather as it made of durable materials. For a mid-high pocket delivering power and consistent hold, the Head is designed with the level-4 bottom rail. It also offers X-rail technology. The all-new ground feature added in this Head will ensure you dominate the GB battle.
Pros
- The use of Duratough materials improves stiffness.
- The head provides consistency in any weather condition.
- It distributes the stress to the opposite rails for having a lightweight and stiff design.
- The mid-high pockets offer added power and consistent hold.
4. WARRIOR Regulator Max Warp Pro
Key features
- The manufacturer used Loc-throat technology to construct the head.
- It comes with a MAX design.
- There are varying diamond patterns available in the head.
- It is equipped with a stiff and lightweight handle. ‘
- They are available in black and white colors.
The regulator max wrap pro stick is offered with warrior’s hardest Head. This Head has been attached to Warrior’s most durable carbon fiber shaft. They used mid-high pocket in this Head which is ideal for a defender who wants to gain control of the ball after catching or scooping a ground ball. Loc-throat technology is also now added to the new warrior heads. It provides a secure head attachment that is rattle free. Whip level 2 with Tru offsets allows a player to clear passes more accurately and consistently.
It also allows better control over the ball.
These are my suggested lacrosse heads for the defenders. You can choose depending on your demands and choice. But hopefully, these heads may fulfill your demands.
Pros
- The Loc-throat technology provides a secure and rattle-free head attachment.
- It increases overall stiffness and durability.
- The user will find a traditional feel and smooth release in it.
- The head provides an aesthetic look to the stick.
Best attack lacrosse heads
1. Warrior Evo 5 Unstrung Lacrosse Sticks
Key features
- The head comes with a bottom rail design.
- The manufacturer used a new tilt-tech string hold design to construct the head.
- It is a universal head for lacrosse sticks.
- It is available in five different colors including black, navy blue, vibrant blue, red, and white.
Warrior brand designed this stick for the attackers and the midfielders. It is a kind of offensive machine that can perform well in the college and high school level lacrosse. Warrior included tilt tech string setup in this Head. So a player releasing the ball needs not to worry about the pocket. It has a bottom rail design for mid to low pocket placement for ball controlling the ball and releases quickly. Loc-threat technology in it removes shaft rattle and increases stability. Sym rail offers improved hardness and releases extra weight from the Head.
Pros
- It improves pocket tension and ultimately improves ball release.
- It offers adequate ball control and quick release.
- It removes extra weight and provides better stiffness.
- It is a durable and reliable product.
2. Maverik Optik 2.0 Lacrosse Head Unstrung (White)
Key features
- It comes with a 2-strut design.
- The manufacturer used X-rail technology to build this lacrosse head.
- It has a level 2 and bottom rail design.
- There are multiple stringing holes available in it.
This lacrosse head is designed especially for the elite attackers of this game. Who wants to play offensive and make scores frequently, this Head is for them. 2-strust design used in it makes it the lightest Head of marverik brand. The tension lock used in it allows finding the shooting point more accurately. Duratough material increases the hardness of the Head. X-rail technology creates light and hardness in the Head by distributing stress to the opposite rail. For low-mid pocket target level-2, bottom rail is being used here. It also has multiple stringing holes for custom pocket options.
Pros
- It provides precise performance with great accuracy.
- The stringing holes create custom pocket options for the user.
- The tension point allows finding the shooting point more accurately.
- The use of Duratough materials increases the hardness of the head.
3. Maverik Kinetik Lacrosse Head-White
Key features
- The manufacturer used DuraTough materials to construct the lacrosse head.
- It is constructed using X-rail technology.
- It comes with level 4 bottom rails that are paired with 17 stringing holes.
- There are tension pulls with optimal release points available.
- The lacrosse head meets NCAA specifications.
It is a perfect unstrung lacrosse head when a game is on the line. Players can easily define the shooting channel by using this Head with more accuracy and consistency. This Head shows it’s consistency in any weather conditions. Because Marverik brand used duratough and x-rail technology in this Head to increase the consistency and also makes durable in any weather. For targeting mid-high pocket these heads are built with level-4 bottom rail design.
It also has 17 stringing holes for custom pocket options.
Pros
- It offers a precisely defined channel with increased accuracy.
- The optimal release points increase the shot velocity of the head.
- It is usable in any weather with increased stiffness and consistency.
- It comes with a lightweight and durable design.
4. East Coast Dyes – Rebel Offense Strung Lacrosse Head
Key features
- It is a universal lacrosse head.
- It comes with an optimized face shape and sidewall profile.
- It comes in an octagonal shape.
- There are two screw holes available in the head.
- It comes in meeting NCAA and NFHS specifications.
ECD rebel offense strung lacrosse head is designed for the offensive players of the field. This Head has superior hardness for hard checks. It features a new slightly rounded and pinched scoop with aggressive flare.
The increased hardness in it also raises the durability level. Optimized face shape and sidewall profile generate powerful ball control while running through checks during the game. This type of heads makes groundball look so easy to pick up. Elite pocket in it gives you the opportunity to release the ball accurately and consistently.
Pros
- The universal design makes it fitted to any lacrosse shafts.
- It is usable by players of all skill levels.
- The user finds depth control with the easily adjustable bottom.
- The semi-soft mesh mid pocket provides adequate control.
5. STX Lacrosse Ultra Power Unstrung Men’s Attack Head
Key features
- The manufacturer used EnduraForm technology to construct the head.
- It comes with a channel lock stringing system.
- The head is built with a speed scoop design.
- It meets all the specifications of NCAA and NFHS.
- It is available in black and white colors.
STX has a good reputation in the field of making various lacrosse products. It is designed for attackers and midfielders. STX used revolutionary power ramps in it, which improves shot speeds and also increases consistency for the elite offensive players. Deep offset used in this Head provides inimitable ball holding and feel. Speed scoop design imposed in it enhances groundball play with more comfort. It also has a channel lock stringing system, which allows advanced control of the pocket shape. Another important aspect of this Head is, it fulfills the rules of NCCA and NFHS.
Pros
- The user will experience improvement in shot speed and accuracy.
- It offers quick scooping by minimizing drag.
- It improves toughness in a wider array of temperatures.
- The makers ensured advanced control of the pocket shape.
Five lacrosse heads discussed above are my suggested heads for the attackers. You may find comfort in shooting and scoring by using one of these heads in the field.
Best middies lacrosse heads
1.Maverik Tactik 2.0 Special Colored Lacrosse Head
Key features
- It comes with level-3 and a bottom rail design.
- The manufacturer constructed it using control core technology.
- They used DuraTough materials for the construction.
- It comes with optimal release points.
- There are 20 stringing holes available in the head.
Marverik brand designed this special colored lacrosse head for the mid-range shooters and precision passers. For mid pocket delivery level-3, bottom rail design is imposed on it. This Head helps you to scoop the ball from the ground perfectly. It is also made with duratough materials, which allows more hardness and increases durability in any kind of weather. Makers of this Head used X-rail technology here to allow lightweight. It also has twenty stringing holes for ultimate custom pocket options. This new product from Marverik is updated with control core technology.
Pros
- It increases stiffness and enhances ball control.
- It allows scooping ground balls with ease.
- It offers consistency in any weather condition.
- There are custom pocket options available.
2. WARRIOR LACROSSE Burn FO UNSTRUNG, White
Key features
- It comes with a universal pinch design.
- The manufacturer designed the head asymmetrically.
- There is a hexagon-shaped attachment connected to the head.
- It meets the standards of NCAA, NFHS, CLA, and FIL.
This Head is specially designed for the face-offs. It has a universal pinch design. So it is appropriate for any kind of face-off. It has got more hardness in the throat of this Head and this hardness allows toughness during 50/50 battles. Warrior designed this ball asymmetrically to balance keep balance between flexibility, strength and recovery. This ball includes a wedge to keep your sidewalls legal when it is not in use. Another remarkable thing about this Head is, it meets all NCCA, NFHS, CLA and FIL field specs.
Pros
- It supports face shape recovery.
- There is a balance kept between flexibility, strength, and recovery.
- The sidewalls offer to gain position and control in 50/50 games.
- There is an addition of leverage and control because of the short throat design.
3. Warrior Noz 2 X Unstrung Lacrosse Head
Key features
- The manufacturer used NOZ technology to construct this lacrosse head.
- It comes with a patented flare design.
- The makers also added a bottom rail design in the lacrosse head.
- It also has an offensive-oriented face shape.
This can be a good choice of Head for an offensive player. In this Head, Warrior has used NOZ technology which reduced the weight of this Head a lot. So it is now considered as one of the lightest Head on the market. For mid to low pocket placement this Head offers the design of bottom rail. This Head also offers to create easy passes and laser shots. It has 17 sidewall hole options allowing endless pocket options. This Head from Warrior also meets all the legalities of NCCA and NFHS.
Pros
- It is one of the lightest lacrosse heads available there.
- The design of the head improves the flex profile.
- The user will enjoy superior ball control and quick release.
- It offers easy passes and laser shots.
4. ECD Lacrosse – DNA Unstrung Lacrosse Head
Key features
- The manufacturer used Flexform materials to construct the head.
- It comes with a round scoop shape.
- It is a universal lacrosse head.
- It has an aggressive face shape.
East Coast Dyes made this lacrosse head thinking about the beginners actually. Players who are still learning out of their mistakes, this Head is completely suitable for them. They used new Flexform materials to increase the durability of the Head. Offensive players can control their shots with the help of aggressive face shape. This Head has a round scoop shape; it offers a player to ground the ball smoothly. The DNA unstrung lacrosse head also offers to play all around the field as an offensive player and sometimes as a defensive player.
Pros
- The universal design fits almost any type of lacrosse stick.
- The makers offer shape retention.
- The head eliminates warping.
- It allows the user to ground the ball smoothly.
These four heads mentioned above is my suggestion for the midfielders. They are the main players of a lacrosse team. So their heads need to be the perfect. These heads will surely be helpful for the midfielders in the field of lacrosse.
Buying Guide
A lacrosse stick is a fundamental element of a lacrosse game. Being a vital element, its part is also considered to be an essential part of the game. Therefore, lacrosse head is an important part of a lacrosse game. Before buying a lacrosse head you should consider a few things. Keeping those things in mind, you should make a choice. Here I’m going to point out some things that will help you to buy a lacrosse head. Select a lacerosse heads some diffrent for man vs women.
1. Position of the player
There are three types of lacrosse head we will find in the market. It depends on the position of the player which kind of stick is for them. Attackers generally use offensive lacrosse heads. Midfielders also prefer these types of heads but sometimes they use less offensive heads too. But the defenders like to use defensive heads for their lacrosse sticks. Those heads would be a bit wider than the heads of the attackers or midfielders.
Which level of player you are is also an important fact while buying a lacrosse head. There are differences between the beginner’s lacrosse head and the skilled player’s lacrosse head. Beginners should choose simply constructed Head. They have to learn the basics first, so their heads must be wider than general lacrosse heads. The skilled players basically choose their heads depending on their comfort.
3. Mouth/scoop of the Head
It is the upper part of the Head and the most important part also. This part of a head is used to pick the ground balls and also catch the balls. The mouth/scoop of a head can be wide or narrow. Defenders use the wider mouth/scoop. Because they have to collect the ball and gain possession of it. On the contrary, the attackers use narrow mouth/scoop to grip the ball easily and score comfortably. Skilled players prefer this type of narrow heads for creating better scoring chances.
Pinch is the lower part of a lacrosse head. It is a kind of dimension between the two sidewalls of a lacrosse head. A pinch can be narrow or wider depending on which kind of player is using it. It is good for a beginner to use a wider pinch that allows him to catch the ball easily and throw it. Whereas, the skilled players prefer more narrow sticks for better shooting. So you must decide what kind of pinch you want for your lacrosse head.
5. The sidewall of the Head
Sidewall is a kind of plastic used on both sides of a pocket of your lacrosse head. You need a heavier sidewall or a lighter sidewall in your lacrosse head depends on your position on the field. And the weight of the sidewall depends on the use of plastics in it. If you are an attacker then you would fancy using a lighter and less hard sidewall. But in case of a defender, the harder the sidewall is the better it is them to play.
FAQ
1. How to dye a lacrosse head?
At first, you need to wash the lacrosse head with hot water and dish soap properly. Boil some water in a kettle and mix the dye in it. After that sink, the Head in the boiled water, remember to take off the strings before sinking the Head in the water. Continue to sink it for 30 seconds. Then use a spray to make the color fix. If you want to add more colors do it in the same way.
2.How to attach a lacrosse head to a heads to a shaft?
Fix the position on the shaft where you want to set up your Head. Then make a hole there with the help of a drill machine. Try to set up the Head according to the hole. For a better attachment, you can use tape and make a few wraps around the Head.
3. How to pick a lacrosse head?
Pick a lacrosse stick depending on your own choices. But there are few facts that you have to look at. Positions of a player, level of a player are the two important facts one has to look at before picking up a lacrosse head. If he is a beginner, he needs to choose a wider lacrosse head. But for a skilled player narrower lacrosse head is preferable. Again a defender might fancy a wider lacrosse head for gaining the control of the ball easily. But an attacker always likes to have a narrow head in his Head for better creating better shooting chances.
4. What are lacrosse heads made of?
Lacrosse heads are basically made of nylon. The nylon is used here to string the Head. The sidewall we see in the lacrosse head is made of plastics. To attach the Head and shaft part users sometimes use tapes around the Head. And the basic parts of a lacrosse head are sidewall, pocket, and scoop. These make a complete lacrosse head.
5. What size screw for lacrosse head?
To have a fine lacrosse stick in the field, screws are a must. Screws attach the Head of the sticks with the shaft. If it gets loose or damaged, then you won’t be able to play your natural game. So you need to have perfect screws used in that position. 1/8 inches screws are perfect for using in lacrosse heads.
Conclusion
I have given you some suggestions for buying a lacrosse head. One of these products that I mentioned above will surely become your choice. Having certain qualities, these products will fulfill your demand. But before buying a lacrosse head, you must think about some aspects that I told in the buying guide. Without having the idea of what kind of Head you need, you won’t be able to buy the right product or a product that is suitable for you. So I hope this buying guide would be helpful to you in case of buying a lacrosse head.
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Best Lacrosse Heads for Long Stick Middie
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Every player on a lacrosse field has his or her part to play, sure, and every player has strengths and weaknesses.
Few players, though, are as versatile and tough as Long Stick Middies.
The LSM player requires a degree of athleticism, toughness, and all of the skills of both the offense and defense because an LSM is often a transition player called on to play both sides of the game.
Playing both sides of the ball gets more demanding as you move up through lacrosse leagues and levels of play.
If you’re ready to advance your LSM game, you’ll definitely want to look into the best lacrosse heads for long stick middies and midfielders.
You play both sides of the game, so you need a head built to dominate both sides of the ball, too.
Long stick middies do it all
Long stick middies do a little but – or a lot – of everything on a lacrosse field.
A dominant LSM often does everthing the best defenseman does.
They neutralize offensive midfielders, deliver punishing checks, and never back away from a scrum if there’s a ground ball in the mix.
Maybe the biggest difference between an LSM and a defenseman is the LSM does all of this at full speed, running to score.
When they aren’t playing defense or delivering a punishing check, LSM’s are running.
They’re running to a ground ball, or they’re running upfield to the goal.
LSM’s shoot high velocity goals and deliver passes with pinpoint accuracy.
If we were to provide a job list of a competitive LSM, it’d be impressive to say the least.
The list of skills on an LSM’s resume would likely read something like this:
- Face-off ground balls
- Defending against the opposing midfielder
- Getting the ball up the field
- Generating transition offense
- Riding the opponent’s clear
- Scoring
And this resume is really just a highlight reel for more LSMs!
What to look for in an LSM head
The growing popularity of lacrosse around the world has inspired manufacturers, especially in the last few years, to rethink their head designs and create more positively-minded heads and sticks for all players.
While heads were once either attack or defense, LSM’s these days can find a head that encompasses qualities of both necessary for the all-encompassing role an LSM plays as a transition pusher.
There are a few key characteristics that you’ll want to look for in a lacrosse head for long stick middies.
While this list, like the LSM resume before it, is’t exhaustive, it will get you on the way towards finding the head that will keep up with your offensive and defensive ways on the lax field.
- Tighter face shape than found on heads meant for close defense
- Scoop shape ideal for accuracy and control with ground balls
- Extra durability for defense plays and checks
- Stability through the head
- Light weight
- Extra stiffness
The durability and stiffness factors are key for defensive maneuvers, but LSM’s aren’t just about brute strength.
For truly versatile LSM’s a head needs to be designed for accuracy and enhanced ball control, too, generating greater shot speed and ensuring precision in every pass.
If you’re looking for the right lacrosse head for an LSM, there are a number of options that could work for your game. It’s important to always consult an industry professional before using any new product with your game.
The following products may prove a good place to start your search.
String King Mark 2T Unstrung Midfield Lacrosse Head (Assorted Colors)
StringKing’s answer for Long Stick Middies is the Mark 2T, a head that combines features from both offensive and defensive heads for LSM’s who need to dominate both sides of the field.
Catering to transition players, the Mark 2T provides the ground ball master and punishing stiffness of the brand’s MarK 2D with the ball control and offensive power of the Mark 2V.
The Mark 2T is lightweight and ultra-stiff.
As StringKing designed this stick specifically for midfielders, they identified high impact areas to reinforce while cutting weight in low-stress areas.
The enhanced stiffness of this head is particularly valuable for LSM’s because it provides greater accuracy and consistency while generating more power.
This degree of stiffness if appropriate for throwing checks, helpful for scooping up ground balls, and essential for high velocity shooting.
The Mark 2T features a more aggressive scoop design, too.
Mimicking the features of the Mark 2D, the 2T’s scoop maximizes control and helps guide loose balls into the pocket for optimal cradling.
This design offers LSM’s consistent ground ball pickups even at high speeds.
View at Amazon to learn more about how this product could work for you.
Pros:
- Specifically designed for midfielders with strategic material reinforcement for optimized weight and stiffness
- Combines features from the line’s offensive and defensive heads to better support transition players
- Aggressive scoop design ensures accuracy and improves ball control for dominating ground balls
Cons:
- This head is recommended for intermediate and advanced players, and may not be as forgiving to beginners as a head with a wider face shape.
Maverik Havok Lacrosse Head
The Maverik Havoc is a new lacrosse head in the Maverik line, specifically designed for long stick midfielders and defensemen.
This head meets the needs of long stick middies and defenders who demand a head that allows them to dominate on defense with a design that facilitates running up the field for ball plays, too.
The Havoc is designed for delivering precise checks and generating more turnovers in the course of heated play.
This head delivers defense damage but weighs less than many defensive head options because it is made with Maverik’s signature Duratough material, offering long stick middies an industry leading strength-to-weight ratio.
X-RAIL technology further enhances this lightweight design while reinforcing the stiffness through the side rails.
X-RAIL tech also distributes stress across the rails to enhance durability to aggressive play.
For long stick middies looking to up their ground ball game, the Havoc is a great option for increasing accuracy and precision in grabbing ground balls.
Ground Control, a unique scoop angle design, optimizes this head for grabbing ground balls on the run.
The mid-high and custom pockets supported by the Havoc’s level 4 bottom rail design and multiple stringing holes enhances control for improved ball handling and hold.
The Maverik Havok is a lacrosse head that provides versatility optimized performance for midfielders, but this head also works well for defensemen and faceoff wing players who prefer a more offensive style of play.
Technology and design features of the Maverik Havoc deliver enhanced shooting speed and more consistent ground ball dominance with plenty of durability and stiffness for body checks and poke checks.
View at Amazon to learn more about how this product could work for your game.
Pros:
- Specifically designed for LSM and defensemen position
- Delivers precise checks with an industry leading strength-to-weight ratio
- Level 4 bottom rail and multiple stringing holes support both custom pocket and mid-high pocket configurations
Cons:
- This LAX head works well for long stick midfielders who balance defensive maneuvers with an eye towards dominating ground balls. This lightweight head is strong enough for necessary checking, but the strength-to-weight ratio is optimized for players who want in on running the ball up the field, too.
BURN 2 MAX UNSTRUNG
For long stick middies and offensive-minded ddefensemen, the Burn 2 Max is a lacrosse head designed for pushing transitions.
Featuring Warrior’s Max technology, this head is reinforced in strategic areas to noticeably increase durability and stiffness.
This technology is paired with SymFlex technology, a design that prompts scoop fold to ensure maximum accuracy for long passes.
The back-rail pinch, where SymFlex technology comes into play, improves shot power in conjunction with a prompt scoop fold.
The sidewalls are also noticeably thicker on this head as compared with the Warrior Burn 2, adding to the durability and making this head more suited for LSM’s who find themselves delivering a check or two.
This head also serves an LSM in design features that improve a player’s ground ball game.
With a redesigned scoop the Burn 2 Max makes it easier to grab a ground ball on the run from any angle with greater accuracy and less drag.
Tilt-Tech technology increases the versatility of this head for more stringing options and optimized tensioning, this head is best suited for a mid-pocket – especially if you want the best of both hold and ball control.
LOC-Throat technology further improves control and handling, a strategic head design that minimizes shift rattle for improved stability.
View at Amazon for more information on how this product could potentially work with your game.
Pros:
- Ball pinch and scoop fold maximize accuracy for long passes and improve shot power
- Redesigned scoop allows you to dominate the ground ball game from any angle
- Reinforced head and thicker side walls increase durability and stiffness
Cons:
- This head isn’t compatible with all shafts, particularly those that are solid near the screw holes.
Featured image credit: Shutterstock.com Image ID: 1366745393
Lacrosse Middies – Instructions & Tips
Playing as a middie in lacrosse is one of the hardest positions to master, because you need to develop both attacking and defensive skills while maintaining the stamina to hustle up and down the field, switching between positions throughout the game.
You need to be physically tough and imposing, to close down attacking players, but also agile and nimble enough to move the ball swiftly upfield, building attacking play from the back. And you also need excellent timing and balance to spot shooting opportunities from distance, and the technique and power to capitalize on those chances.
Sounds difficult right? Well, it gets easier if you train hard enough. We’ve looked at some of the specific ways you can develop your midfield game to give you the edge on the field. You’ll need to combine strength training, stamina training and develop your ball skills with a partner or using a lacrosse rebounder.
How do I become a better lacrosse midfielder?
Work on your dodges
Lacrosse midfielder drills focus a lot on dodges, and with good reason. They are one of the most important skills for middies, allowing them to effectively move the ball upfield, confusing and confounding their opponents. The split dodge and the bull dodge are probably the most useful lacrosse dodges for middies – make sure you train them again and again.
Build your ground ball skills
Control of the ball when it’s on the ground can make the difference in a tightly fought game. The most obvious need for excellent ground ball control is during the face off, which is why you’ll always see this skill crop up in lacrosse drills for middies. But control of ground balls during the normal flow of play is just as important, as it can be the turning point where your team wins possession.
Develop two-way capability
Whether you see yourself more as an attacking midfielder or a defensive midfielder, lacrosse games are won by teams where the middies can do both jobs equally well. Learning how to play middie in lacrosse requires you to develop both attacking and defensive play, and know how and when to switch between the two styles, by reading the game and reacting faster than the other team when there’s a turnaround.
Improve your overall stamina
It’s impossible to overemphasize just how important stamina is in midfield lacrosse. As a middie, you’ll be covering significantly more yards then your teammates in attack and defense, and you need to keep it up right through to the final minute. If you’ve got the stamina to keep you running at full speed while the other team is starting to fade, you’ve got the decisive advantage. So from distance running, to sprints, to circuit training, anything which builds stamina builds your overall game as a middie.
How can I dominate midfield?
Learn to shoot on the run
One of the best lacrosse tips for middies who want to make an impact is to develop your shooting skills, particularly when on the move. A team where only the attackers can reliably score is much weaker than a team where the midfielders can grab the occasional goal, even from long range. It gives the defensive players and goalie that many more attack vectors to worry about, piling on the pressure and making them more likely to slip up.
Move opponents towards your defense
Lacrosse midfielders need to be tough enough to shut down opposing players when necessary, but it’s not your main job. Rather than going head to head with attacking players, sometimes the better strategy is to force them down the right channels towards your defensive players, who are better prepared and trained in checking. This also helps keep you free to switch into attacking mode at a moment’s notice.
Domination of the midfield in lacrosse isn’t all about physical domination, much of it is about strategic domination, using your teammates’ individual skills to the best effect and forcing the opposition to play the way you want them to.
What is the best lacrosse shaft for playing middie?
We’ve talked a lot about the importance of versatility as a middie, and being able to switch quickly from defense into attack mode. There is one element of the game though where you need to make a decision on whether you’re more suited to attacking or defensive play, and that’s choosing your stick length.
Most attacking or two way middies will choose a short shaft, allowing them to move and switch positions quickly, get shots off swiftly and complete short quick passes. Defensive middies will choose a longer stick, similar to the ones used by defensemen (hence the term LSM, or Long Stick Middie). Which one you choose will depend on your skills and playing style, but if you haven’t yet developed a specialism, we’d recommend starting with a shorter stick as it gives you more options. If you later end up focusing on your defensive game, you can always switch it out for a longer stick at that point.
Looking through a list of midfield tips is a great way to spend a few minutes, but if you’re really going to dominate the game, you need to get out there and put some of these tips into practice! Remember – lacrosse games aren’t won on the pitch, they’re won on the training ground, and in the gym. This is good advice for all players, but particularly for the middie!
Nadezhda Shulga – Page 2 – Being in America
When the cashier in an American supermarket asked how I was doing, I immediately “froze” thinking: “Is he really interested? He just scans the goods, sees me for the first time in his life. What should I answer him? And in general I speak English badly … “
When after the store I came to school for my daughter, and then to the skating rink, for some reason everyone was also interested:” How are you doing today? How is going? ”
Towards evening I finally got into a stupor: “Yes, fir-trees! What should I tell them all !? How to answer? ”
In Russia, just ask: “How are you?”And here absolutely strangers are interested. They are really interested in the fact that yesterday my husband ran into some stool on the highway, crumpled the bumper a little, now we are looking for where to fix it….
I began to listen to the Americans themselves answering such questions. It turned out nothing special. So, in general terms. But most importantly, I have never heard them complain that everything is bad, there is no mood, or strength either. They always answer: “Fine! Good! Not bad. ” That is, excellent, good, not bad. Wo, happy people! Not only are they always smiling, but they are doing great too!
It is generally customary for them to exchange a few words, even with the first person they meet.Of course, they live in houses, they may not meet a living soul in a day. And I want to talk. So they use every opportunity. Their short conversations are called small talks.
A classic example is when a cashier in a store, punching out purchases, asks: “How are you?” It is believed that out of respect for the person who is forced to stand at this cash register for several hours in a row (and he is simply bored here), the conversation should be supported. You can discuss baseball, weather, weekends. Cashiers are real pros in conversations in 30 seconds.With a half kick, they get in touch with anyone.
By the way, another “school of communication” of the same kind is to work as a waiter in a cafe. Not only can a tip be $ 200 per evening, but customer focus develops instantly. They say that wealthy parents who dream of raising successful lawyers from their offspring stand in line to send their child to work as a waiter in some decent chain of cafes or restaurants with a large flow of customers. To “pump” communication skills.
Americans have these small currents since childhood. And it turns out that they even have special rules and techniques for conducting such a conversation. For example, the first paragraph says to ask “echo questions” using “echo words”. Let’s say the owner of a cute dog you met at the park says he speaks five languages. You instantly react: “In five languages?” Or a friend told me that he was going on vacation to Japan. You immediately echo him: “On vacation? To Japan ?! ” And then the conversation began, mother.
The next point is to do your best to show attention and try to agree with your interlocutor using the words: “Wow! How interesting! Great! Right! Of course!” Fueled by your interest, the interlocutor opens up at a glance, laying out more and more new details.
And then the time has come to ask “Wh-questions” – What, Why, Which … That is, to ask about the circumstances: where, why, why? Remember, we don’t discuss politics with the first person we meet, money issues too …
Not only does this mini-conversation need to be started correctly, carried out correctly, but also finished correctly! There are also special rules for this.For example, you need to smile sweetly, say that it was nice to meet you, chat, but now you definitely need to run somewhere. For example, pick up a child from class. And it was very polite and smiling to leave.
Oh yes, they also have special instructions for water-cooler talk! This is when colleagues in the office meet at the water cooler to make themselves a tea.
Something I think, such rules would be nice to study at the faculties of journalism at the university. After all, from the threshold to jump into communication with a stranger in an incomprehensible mood – you still need to be able to.I’ll practice here a little – first I’ll get a job at the cashier, then in a restaurant as a waiter, and then when I get home, when I go to interview.
Nobody will jump off. A joke, of course. Although, who knows?
90,029 90,000 Translation Did I Ever Wake Up ?, Pt. 2
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Pedigree DentaStix dog treats of medium breeds meat sticks 7 pcs
Detailed description
Article no. 1527449
This useful treat from PEDIGREE takes care of your dog’s oral cavity, for its long and healthy life.The X-shape and special texture of PEDIGREE Denta Stix help to effectively clean the teeth and massage the dog’s gums, while the saliva that is released during chewing removes food debris. Zinc sulfate in PEDIGREE’s Denta Stix slows down the formation of calculus and makes it easy to remove during chewing, while sodium tripolyphosphate prevents calcium from being deposited on the teeth.
Nutritional value
Nutrient content (100 g): protein – 7.0 g fat – 1.7 g moisture – 14.0 gash – 6.0 g. fiber – 1.0 g. zinc sulfate – 1055 mg / kg. vitamin E – 1365 mg / kg. natural chicken flavoring – 45.9 mg / kg. Energy value (100 g): 305 kcal / 1276 kJ.
Composition
Cereals, plant products, minerals (including 2.7% sodium tripolyphosphate), meat and offal, oils and fats.
Storage conditions
Store at temperatures from + 4C to + 35C and relative humidity no more than 75%.
Feeding Advice
Most dogs over 3 years of age suffer from dental and gum disease.PEDIGREE recommends giving your dog Denta Stix, as it not only cleans teeth mechanically, but also contains active ingredients that prevent the risk of developing oral diseases. It is clinically proven that daily use of PEDIGREE Denta Stix reduces the formation of tartar by up to 80%, preventing the risk of developing diseases. Remember that you can brush your dog’s teeth with a toothbrush or give him PEDIGREE Denta Stix daily. For small dog breeds, for example, dachshund – one stick per day.Not suitable for puppies less than 4 months old. In addition, your dog should always have access to clean drinking water.
| Type: | Stick |
|---|---|
| Animals: | Dogs |
| Animal size: | Medium |
| Minimum age: | 4 months |
| Purpose: | |
| Taste: | Meat |
| Minerals: | Sodium, zinc |
| Vitamins: | E |
| Packing type: | Pouch (sachet) 9008 |
| 7 pieces | |
| Weight: | 180 g |
