How can lacrosse players improve their skills through advanced tricks. What are the most effective lacrosse tricks to enhance performance. Which techniques can give players an edge on the field. Why are lacrosse tricks important for player development.
The Art of Stick Handling: Fundamental Lacrosse Tricks
Mastering stick handling is crucial for any lacrosse player looking to elevate their game. Advanced stick handling techniques allow players to maintain possession, evade defenders, and create scoring opportunities. But how can players develop these skills?
One of the most effective ways to improve stick handling is through repetitive drills that focus on:
- One-handed cradling
- Behind-the-back passes
- Quick stick transfers
- Around-the-world movements
These drills help players develop muscle memory and improve their overall control of the lacrosse stick. By practicing these techniques regularly, players can execute them seamlessly during high-pressure game situations.
The One-Handed Cradle: A Game-Changing Technique
The one-handed cradle is a fundamental skill that every lacrosse player should master. This technique allows players to maintain possession of the ball while using their free hand to fend off defenders or maintain balance. To execute a one-handed cradle:
- Grip the stick with your dominant hand near the throat of the stick
- Use your wrist to create a rocking motion, keeping the ball secure in the pocket
- Practice switching hands smoothly to maintain control on both sides
Can the one-handed cradle really make a difference in a player’s performance? Absolutely. This technique not only improves ball security but also enhances a player’s ability to dodge defenders and create scoring opportunities.
Dodging Techniques: Outsmarting Your Opponents
Effective dodging is an essential skill for lacrosse players, allowing them to create space and beat defenders. Advanced dodging techniques can give players a significant advantage on the field. Some of the most effective dodging tricks include:
- The split dodge
- The roll dodge
- The face dodge
- The question mark dodge
Each of these dodges serves a specific purpose and can be used in different game situations. Players who master these techniques become unpredictable and difficult to defend against.
The Split Dodge: A Versatile Weapon
The split dodge is a powerful technique that allows players to quickly change direction and beat defenders. To execute a split dodge:
- Approach the defender at full speed
- Plant your outside foot and shift your weight in that direction
- Quickly transfer the stick to your opposite hand
- Push off with your planted foot and accelerate past the defender
Is the split dodge effective against all types of defenders? While it can be highly effective, players must learn to read their opponents and choose the appropriate dodge for each situation. The split dodge works best against defenders who overcommit to one side, allowing the offensive player to exploit their momentum.
Shooting Tricks: Improving Accuracy and Power
Developing a diverse array of shooting techniques can make a lacrosse player more dangerous on offense. Advanced shooting tricks can help players score from various angles and distances, keeping goalkeepers guessing. Some essential shooting tricks to master include:
- The overhand shot
- The sidearm shot
- The underhand shot
- The behind-the-back shot
Each of these shooting styles has its advantages and can be used in different game scenarios. Players who can execute multiple shot types with accuracy and power become formidable scoring threats.
The Behind-the-Back Shot: Adding Flair and Unpredictability
The behind-the-back shot is a flashy and effective technique that can catch goalkeepers off guard. To execute this shot:
- Cradle the ball in your stick with your back to the goal
- Bring your stick across your body and behind your back
- Use a quick snapping motion to release the ball towards the goal
- Follow through with your stick to ensure accuracy and power
Should players rely heavily on behind-the-back shots? While this technique can be highly effective when used sparingly, it’s important not to overuse it. The element of surprise is key to its success, so players should use it judiciously and in appropriate game situations.
Faceoff Techniques: Gaining Possession Advantage
Faceoffs are crucial moments in lacrosse games, often determining possession and momentum. Advanced faceoff techniques can give players an edge in these critical situations. Some effective faceoff tricks include:
- The clamp
- The rake
- The plunger
- The motorcycle grip
Mastering these techniques requires dedicated practice and a deep understanding of the mechanics involved. Players who excel at faceoffs can significantly impact the outcome of games by securing crucial possessions for their team.
The Clamp: A Fundamental Faceoff Technique
The clamp is a widely used faceoff technique that allows players to quickly gain control of the ball. To execute the clamp:
- Position your stick parallel to the ground, slightly angled towards your opponent
- As the whistle blows, quickly snap your wrist down to trap the ball under your stick
- Use your body to protect the ball and create space
- Scoop the ball or direct it to a teammate
How can players improve their success rate with the clamp technique? Regular practice is key, focusing on timing, hand speed, and body positioning. Players should also study their opponents’ tendencies and adapt their technique accordingly.
Defensive Tricks: Shutting Down Opponents
While offensive skills often get the spotlight, defensive tricks are equally important in lacrosse. Advanced defensive techniques can help players disrupt opponents’ plays and create turnovers. Some essential defensive tricks include:
- The poke check
- The slap check
- The lift check
- The wrap check
These checking techniques, when executed properly, can effectively dislodge the ball from an opponent’s stick or disrupt their offensive momentum. Defensive players who master these tricks become valuable assets to their teams.
The Poke Check: A Precision Defensive Technique
The poke check is a controlled defensive move that can disrupt an opponent’s possession without drawing a penalty. To execute a poke check:
- Maintain a balanced defensive stance
- Extend your stick towards the opponent’s stick or hands
- Use a quick, precise jabbing motion to dislodge the ball
- Immediately recover to maintain defensive positioning
Is the poke check effective against all types of offensive players? While it can be highly effective, defenders must be cautious when using this technique against skilled ball handlers. The key is to time the poke check correctly and avoid overcommitting, which could leave the defender vulnerable to a dodge.
Goalie Tricks: Enhancing Save Percentages
Goalkeepers play a critical role in lacrosse, and mastering advanced techniques can significantly improve their performance. Some essential goalie tricks include:
- Quick stick saves
- Baiting shooters
- Outlet passes
- Stepping to shots
These techniques help goalies make saves more consistently, control rebounds, and initiate fast breaks for their team. Goalkeepers who excel in these areas become the backbone of their team’s defense.
Baiting Shooters: A Psychological Edge
Baiting shooters is a psychological technique that can give goalies an advantage. To effectively bait shooters:
- Study opponents’ shooting tendencies
- Deliberately leave certain areas of the goal seemingly open
- Maintain a balanced stance to quickly react to shots
- Use subtle body language to influence the shooter’s decision
Can baiting shooters backfire on goalies? While this technique can be highly effective, it requires excellent reflexes and a deep understanding of shooters’ tendencies. Goalies must be careful not to overcommit to their bait, as skilled shooters may recognize and exploit the tactic.
Transition Tricks: Capitalizing on Fast Breaks
Transitioning from defense to offense quickly is a crucial aspect of lacrosse. Advanced transition tricks can help teams create scoring opportunities and catch opponents off guard. Some effective transition techniques include:
- The over-the-shoulder pass
- The no-look pass
- The quick stick pass
- The dive shot
These techniques allow players to move the ball quickly up the field and create numerical advantages. Teams that excel in transition play often dominate possession and control the pace of the game.
The Quick Stick Pass: Accelerating Transition Play
The quick stick pass is a rapid passing technique that can catch defenders off guard during transitions. To execute a quick stick pass:
- Anticipate the incoming pass
- Position your stick to receive the ball
- As the ball enters your stick, immediately redirect it to a teammate
- Use minimal cradle motion to maintain speed
How can players improve their quick stick passing accuracy? Regular practice with teammates is essential, focusing on hand-eye coordination and spatial awareness. Players should also work on their peripheral vision to spot open teammates quickly.
In conclusion, mastering advanced lacrosse tricks can significantly elevate a player’s performance on the field. From fundamental stick handling techniques to specialized goalie tricks, each aspect of the game offers opportunities for skill development. By dedicating time to practicing these techniques and understanding their strategic applications, players can become more versatile, unpredictable, and effective contributors to their teams.
Remember, while tricks and advanced techniques are important, they should always be built upon a solid foundation of basic skills. Consistent practice, game awareness, and teamwork remain crucial elements of success in lacrosse. As players continue to refine their skills and expand their repertoire of tricks, they’ll find themselves better equipped to handle the dynamic challenges presented in competitive lacrosse matches.
GVSU Lacrosse Moves On To GLIAC Championship Game
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July 14, 2023
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90,000 The Swede from Nashville repeated Svechnikov’s trick. Third NHL lacrosse goal of the season!
to bookmarks
- #Hockey
Magic by Philip Forsberg.
Edmonton today at
NHL regular season match at home beat Nashville (4:2). Leon scored a double in the home team
Dreizeitel , but the game of the German was overshadowed by puck Philip Forsberg Swedish
striker scores a lacrosse goal.
Philip Forsberg / photo: Frederick Breedon/Getty Images
period, equalizing the score. Forsberg picked up the puck in the corner of someone else’s zone, drove with it
outside the gate, deftly put it on the hook of the club and threw it into the gate. The whole attack took two or three seconds. At the same time, no one tried to take the puck away from the Swedish
attacker. Thanks to this, such beauty has turned out.
OMG OMG OMG OMG#Preds | @gohermitage pic.twitter.com/8nPUPKoYki
— Nashville Predators (@PredsNHL) January 15, 2020
Immediately after the match, Forsberg said that his goal was not
surprised. Much more important that the team lost.
You can understand the player’s emotions: “Nashville”
fights for the playoffs in the Western Conference, in case of victory the team fell behind
only three points away from eighth place. At the same time, Nashville would have two more
games in stock. But now they are already five points behind.
Lacrosse goals are rare in hockey. Long
for a while this trick was called a goal in the style of Mikael Granlund – forward of the national team
Finland beat Russia in this way at the 2011 World Cup. And in the NHL before that
No one has scored like this this season.
However, this season there was some kind of anomaly –
this is the third lacrosse goal in a short stretch of the regular season.
Before
Forsberg was scored twice in this way by a Russian Andrey Svechnikov, so now
The lacrosse goal is not associated with Granlund, but with the 19-year-old Russian Carolina forward.
In an interview with our publication, Svechnikov told in detail how to do a similar
trick.
Forsberg is the leader and star of Nashville.
The 25-year-old striker is the team’s second scorer after defender Roman Yosi .
In 38 matches this season, he scored 31 (15+16) points. Forsberg’s entire career
The NHL plays for Nashville: in 2012, the Predators selected him in the NHL Draft under the 11th
number, and in 2013 he made his debut for the team.
NHL. Regular season
Edmonton – Nashville – 4:2 (2:2, 1:0, 1:0)
January 15th. Rogers Place
1-0 Nugent-Hopkins (Dreiseitl, 09:01)
1-1 Forsberg (Duchain, 10:42)
1-2 Blackwell (Bonino, Weber, 15:41)
2-2 Draisaitl ( Chiasson, McDavid, 19:42, bol.)
3:2 Archibald (McDavid, Klefbaum, 29:09)
4:2 Draisaitl (59:11)
Goalkeepers: Smith – Rinne
Ruslan Vasiliev 9 0005
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Russian prodigy Svechnikov was the first to do it in the NHL! History of lacrosse goals
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The trick, when the puck is carried on the stick into an empty corner from behind the goal, is called lacrosse in hockey. In the NHL, the fashion for such miracle goals was introduced by Andrey Svechnikov, who by the age of 21 had already become a league star and continues to delight overseas fans.
Michigan Patent
“Russian Junior Scored the NHL Goal of the Year!” – such headlines exploded in the sports media in October 2019. The “Russian Junior” was 19-year-old Carolina forward Andrei Svechnikov, and the “goal of the year” was his lacrosse against Calgary. The Russian hockey player became the first to score in the NHL in this manner.
Lacrosse is a technique in which the puck is brought into the net from behind the goal by holding it on the hook of the stick. The first time a lacrosse-like move was scored was in 1996 between the varsity teams of Michigan and Minnesota, which has led some to refer to the lacrosse-style goal as the “Michigan.” At the international level, such a puck was designed by Finn Mikael Granlund in the semi-finals with Russia at the 2011 World Cup. That goal was even captured on a Finnish stamp.
But in the NHL, the first person to perform lacrosse was Svechnikov.
And before the audience had time to recover from admiration, he repeated his trick in the match with Winnipeg in December of the same 2019. Since then, lacrosse in the NHL has been called the “Svechnikov goal”, and the “Russian prodigy” is jokingly offered to file a patent for this technique.
Trickster and child prodigy
Svechnikov himself admitted that he started coaching lacrosse while still in youth teams. According to him, “it began to turn out by the age of 15”: the problem was to pick up the puck on the go and keep it on the hook, bringing it into the goal.
But today he tries to train lacrosse at every training session, and if he has time, he teaches his teammates the trick. It is best to bring the puck from behind the gate while it turns out, according to Svechnikov, from the Czech Martin Nechas. “He performs well, maybe he will score sometime,” says Andrei.
“It’s always nice to score goals like this and see a lot of people start trying this trick,” Svechnikov continues.
We recently had a small event for children. I showed them how it’s done. In general, Karolina and I try to hold some kind of charity events once a month. This is very cool”.
Later, Svechnikov tried to score in lacrosse style at least twice more. But the defenders were on the alert: they hit the stick, dropping the puck from the hook, and closed the corners. Svechnikov said that it was becoming more and more difficult to bring the puck into the goal with this feint. The NHL now knows about the trick, and even at Carolina practice, they block lacrosse attempts.
“When you score two of these, everyone expects a third from you. I tried to score like that again – two defenders immediately got up on the bars.
Now it’s harder to put the puck in either direction. Every time I’m outside the gate, the fans also start screaming, cheering me on, ”said Svechnikov.
The hockey player promised to come up with something new and stated that “there are a couple of new tricks in my head right now, but they need to be worked out.”
Simulators
While Svechnikov is working on new tricks, lacrosses are being scored by other NHL players. One of the last goals in this style was scored by 20-year-old Anaheim forward Trevor Zegras. He complicated the technique of the Russian and threw the puck on the move, throwing it over the goalkeeper’s shoulder. Svechnikov himself tweeted: “Beautiful goal. Let’s see who can do it next.”
Zegras admitted that he also practiced lacrosse, and decided to score in this way, because before the match he wrapped a new tape on the stick.
So, according to him, the “clutch” has become better. Shortly before this goal, Zergas turned another trick: he put the puck on the hook and showed the goalkeeper what he was going to do lacrosse – and instead threw a snout on his partner Sonny Milano. He hit the stick like a baseball bat – and hit the goal.
“Young guys like Zegras think very outside the box. I don’t grumble when they make unusual decisions. Throw the puck in the back of the defender and score a goal with a rebound. Why not?” – quotes the words of Anaheim coach Dallas Akins edition of Sports.ru.
Another person who designed “lacrosse like Svechnikov’s” was Nashville forward Philip Forsberg.
On the official website of the NHL guess who will be next. Among the most likely candidates are Bostonian David Pastrnak, Toronto’s Auston Matthews and Edmonton’s Conor McDavid. “I am convinced that lacrosse will someday score every one of these guys, but McDavid will do it better than the rest – add to the reception of technology, acceleration, unexpected turns,” hockey journalist Pete Jensen believes.
A New Reality
League goaltenders are also on the alert as they need to get used to the new reality that an attacker can now simply drop the puck into the net on a hook behind them. “If Svechnikov is on the ice, and he is going out of the gate, now, perhaps, this possibility should be taken into account.
