Men’s Lacrosse Footwear- Captain-LAX – captain-lax.com
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Lightest model yet
One of the most important pieces of lacrosse equipment is definitely the shoe! The perfect shoe will give you the support and flexibility that you need, so you can move freely and feel safe on your feet at the same time!
That’s where we come into the game…… We proudly present: the new Freeze V4 from New Balance! With its adaptable heel surround and durable upper, it is a real Game changer on the field, in any weather or when the going gets tough! The new hybrid tongue helps with hot feet during the game, so nothing can stop you!
144,95 €
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Perfect for Box
Lacrosse
The Warrior Lacrosse Burn Dry Turf Low Lacrosse Shoe in Black is a comfortable Lacrosse Shoe that is ideal for use in Box Lacrosse, Field Lacrosse on Hockey turf, and other sports too.
Attention: The fit of these shoes is very small – you should therefore always order them one size larger than your normal sports shoe shoe size! If you still have questions about how to choose the right size, we will be happy to help you.
49,95 € 19,95 €
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With unique designs
LUF|SOX Classics Lacrosse LAX Hearts Socks – made in Germany with unique designs, are really comfortable to wear. The “LAX Hearts” Design is just the right choice for any Lacrosser!
Advantages:
- The socks are very comfortable to wear
- and are made in Germany, in a range of unique designs!
- The socks are lightly padded in the toe and heel areas
- Offering pleasant wearing comfort
15,99 € 12,99 €
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Lacrosse Footwear Men
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What would a Footballer be without boots, a racing cyclist without click shoes, or a 100m sprinter without spikes? Out of contact with what really matters – the same as a lacrosse player without just the right pair of cleats or turf shoes! This question naturally arises, because each sport has individual equipment needs, meaning not only the Protection, Accessories and clothing, but also, of course, the right shoes.
In most sports, the feet are the main point of contact with the ground – the track – the playing field. Because of that, it’s vital to choose the right sports shoes for the job – only with optimal contact to the playing surface and perfect grip can the best results be achieved….. What good are normal training shoes going to be in wet weather on a grass pitch, when players need to move and change direction quickly, relying on their shoes to keep them in contact with the ground? The right shoes will help you maintain that contact and give you stability and balance so that you won’t slip.
The most important factors that go into making the perfect footwear for Lacrosse are lightness, combined with grip and flexibility. Most important are the materials… Too much weight, especially on the feet, represents ballast, causing highly inefficient energy expenditure, reducing endurance and power output. Because of that, producing a lacrosse shoe from the lightest possible starting materials makes a tremendous difference. Lightweight but long-lasting, robust starting materials are used, bringing breathability whilst stlll offering excellent stability.
Different shoes for different playing surfaces
There are many different types of shoe – for training or playing, with or without studs or cleats, the different versions have different soles to suit differing surfaces Training shoes have a grooved sole for the best possible flexibility, while studded shoes, as the name suggests, have either moulded or removable studs, which dig into the ground, providing high stability and grip – studded soles are therefore not suitable for Box Lacrosse/indoor use, nor for the dense artificial turf carpet surfaces used outdoors
Lacrosse shoes designed specially for lhe purpose contain special reinforcements in critical areas of the foot, providing even better stability and minimising the risk of injury that could otherwise be caused by wearing inappropriate footwear. Choosing the right type of specially-designed lacrosse shoe offers the best possible wearing comfort and lacrosse-specific performance advantages Lacrosse shoes worn in combination with special socks, such as those offered in the Captain-Lax online shop – produced by Under Armour for example, allow the different parts of the foot to be better stabilised, so that the foot benefits from extraordinary comfort.
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How to choose the right running shoes for asphalt running?
Good afternoon everyone, today we will put on shoes for a run!
Let’s start with the fact that not every sports shoe is suitable for this. Keds, for example, will not work, just as sneakers for basketball, tennis, walking, etc. will not work. Each sport implies a specific load, and for an unprepared athlete, it is most important to compensate for it correctly so as not to get injured.
There are shoes designed specifically for running – running shoes and spikes, they reduce the risk of injury and help to achieve good results. We will not talk about spikes in this article, they have their own focus and are not suitable for beginner runners, consider sneakers.
There are a few common features for running shoes:
1) Running shoes (with the exception of some special models) must be cushioned. It should be in the heel part of the sole, it also happens in the toe. All manufacturers of quality running shoes indicate the presence and position of cushioning inserts.
2) The sole and upper must be flexible and soft in the forefoot.
3) The outsole has abrasion resistant rubber inserts. Most often, they are located in the heel and on the outside of the toe of the sneaker, where the main load falls.
4) Running shoes are never made of leather or other poorly breathable materials.
5) Hard upper elements are allowed only in the heel area. But they should not be in contact with the leg, rub and put pressure on the Achilles tendon.
6) The lacing should ideally be placed asymmetrically on the shoe, closer to the inside of the foot.
7) It is better if the lacing loops are not united by a single rigid bar. They should be able to move slightly so that the sneakers can be pulled tighter along the leg. However, this need not be the case.
8) The insole must be removable so that it can be replaced with an orthotic if necessary.
9) The weight of a pair of sneakers must not exceed 400 g.
But that’s not all. Just because running shoes are basically good for running doesn’t mean they’re good for you. There are several factors to consider.
Gender of the athlete
Men’s and women’s sneakers differ not only in color. The woman’s foot is more demanding on shoes, so additional technologies and other materials can be used in it. The main differences of women’s sneakers:
1) The proportions of a woman’s leg are on average different from those of a man’s, which means that the last is different. Women’s last is narrower
2) The heel of women’s shoes has extra height to reduce the chance of Achilles tendon injury
3) Women weigh less than men and therefore the cushioning of women’s shoes is softer than men’s
The exception to these rules is usually competitive shoes , which does not have any serious design solutions and technologies, but is also not suitable for long-term training.
Pronation, supination and arch height
If you are not familiar with these concepts, you can read about them in the article pronation and supination. Here, I want to note that when choosing sneakers, the degree of pronation and the height of the arch of your foot is one of the decisive values - this parameter directly affects the likelihood of injury. Overpronators with low arches should opt for shoes with arch support (protection against overpronation) as this will increase cushioning and save your knees. While it is completely contraindicated for hypopronators to wear them, the likelihood of twisting the leg increases.
Wide and narrow foot, shoe size
Last width mainly depends on the manufacturer. For example, Asics traditionally has a rather narrow last, Saikoni and Brooks have a wide last, and Mizuno has a narrow heel and a wide toe. When trying on sneakers, pay attention to how they sit on the leg – the sneakers should fit snugly on the leg, but at the same time not press anywhere. Always lace up your sneakers starting at the bottom loops to get the best fit on your foot.
Shoes must be sized so that the thumb does not reach the toe of the sneaker by at least 3 millimeters. This is due to the fact that when running, the foot increases in size and if you took the sneakers exactly in size, the nail may be damaged while running. For the same reason, sneakers are best measured in the evening, when the foot increases from the daily load. It is worth putting on your running socks for the fitting and bring your orthopedic insoles with you if you use them.
Some types of sneakers are made small. Most often it is competitive shoes.
Type of training and athlete’s weight
The pattern is simple, the more your weight, the longer the distance and the worse your muscles and ligaments are trained, the more cushioning and support is desirable. Which one (in which parts of the shoe) depends on the structure of your foot, biomechanics and running technique.
Heel to toe drop and running technique
The drop value is selected depending on the foot placement technique while running. There are usually three types of running: heel stance and midfoot or forefoot stance. When running on the heel, it is made higher and there is usually decent cushioning in the heel to minimize the risk of knee injury. When running on the midfoot or forefoot, the sole is flatter and the cushioning is located predominantly in the front.
As described above, a higher heel reduces the risk of Achilles tendon injury.
There is an opinion that the drop can affect your running technique and change it. We are skeptical about this assertion. The drop may help or hinder you a little with your technique, but never will this interference be so strong that the technique will change.
Season
Summer and competition running shoes made light and breathable, they get wet easily. Winter and autumn-spring sneakers are made of denser materials that do not get wet well and retain heat better.
Contrary to the hopes of many people, there is no shoe that is both well ventilated and does not get wet. Even Gore-Tex fabric, designed to solve this problem, does not always successfully cope with it.
Surface
The surface on which we run primarily affects the sole of the shoe. For running on treadmills, asphalt and other hard, flat surfaces, a smooth, soft sole is suitable. For unpaved tracks and similar softer soils, the outsole is taken stiffer and the tread is made deeper to improve rebound. Running through the forest and in bad weather requires even more tread, and sometimes iron spikes, so as not to slip on the trunks of fallen trees, ice, etc. Also, these soles are made even more rigid to protect the athlete’s foot from all kinds of sharp stones and snags.
In addition to the outsole, off-road shoes often have lateral support that protects the foot from dislocations and a denser mesh, which is more difficult to damage.
Brand
Brands differ not only in the lasts. Each brand has its own technologies, and although they are all similar in meaning to each other, they still have differences. So Asics uses gel, saikoni and brooks, foam for cushioning, and mizuno uses a plastic plate.