How can lacrosse defensemen improve their stick skills. What are the key components of effective defensive play in lacrosse. Which drills can help players perfect their stick checks and takeaway techniques. Why is proper footwork crucial for lacrosse defenders.
The Fundamentals of Dominant Lacrosse Defense
To excel as a lacrosse defenseman, players must develop three critical skill sets: footwork, stick skills, and lacrosse IQ. While wall ball remains a crucial element in honing stick skills and ball control, other specialized drills can significantly enhance a player’s defensive prowess. One such drill, known as the Takeaway Teacher, focuses on improving wrist strength, timing, and overall stick handling abilities.
The Takeaway Teacher Drill: Elevating Defensive Stick Skills
The Takeaway Teacher drill is a time-tested method for refining defensive stick checks. It’s suitable for beginners learning to handle a long pole as well as experienced players looking to sharpen their skills. This drill helps defenders develop the precision and timing necessary to execute effective checks during gameplay.
Equipment Needed for the Takeaway Teacher Drill
- 1 short stick
- 1 lacrosse goal
- 1 long pole (preferably a heavier back-up stick for added strength training)
Setting Up the Drill
- Thread the short stick through the back of the goal’s netting, positioning the head at or below head level, about 10-15 net rows from the goalpost.
- Stand two steps back from the goal on the goal line extended.
- Pick up the long pole and prepare to practice checks.
This setup simulates an opponent with a vertical cradle and good stick protection, providing a realistic target for practicing checks.
Progressing Through the Takeaway Teacher Drill
As players work through the Takeaway Teacher drill, they should focus on executing precise checks on the suspended short stick. The drill allows for a natural progression in difficulty and complexity.
Basic Checks to Master
- Poke check
- Two-handed front wrap check
- Slap check
Once comfortable with these fundamental checks, players can advance to more complex techniques. It’s crucial to perfect each check before attempting to use it in a game situation. A good benchmark is the ability to execute a specific check, such as the kayak, perfectly 20 times in a row.
Advanced Check Combinations
As players progress, they can practice combination checks. By throwing two checks to the front of the goal, the suspended stick will begin to sway, simulating an attackman’s cradle. This movement allows defenders to work on timing and executing more advanced checks like the over-the-head check.
Key Do’s and Don’ts for Effective Check Practice
To maximize the benefits of the Takeaway Teacher drill, players should adhere to the following guidelines:
Do’s:
- Throw sharp, accurate checks to build arm strength and precision
- Focus on proper timing, especially when navigating around goal pipes
- Maintain control by engaging core muscles and maintaining proper positioning
- Practice diverse check types, targeting both the head and butt end of the stick
Don’ts:
- Avoid taking big backswings, which can lead to bad habits in real games
- Don’t hit the goal with your stick, as this simulates slashing penalties
- Resist the temptation to step around the goal or practice lazily
- Never throw one-handed checks, as effective long pole use requires both hands
Integrating the Takeaway Teacher into a Comprehensive Practice Routine
While the Takeaway Teacher drill is highly effective for developing stick skills, it’s important to recognize its limitations. The static nature of the drill doesn’t replicate the dynamic movement required in actual gameplay. To address this, coaches should structure practice sessions that combine the Takeaway Teacher with more dynamic drills.
Recommended Practice Structure
- Begin with 5 minutes of the Takeaway Teacher drill to focus on check technique
- Immediately transition to 4-on-3 drills to incorporate movement and decision-making
- Progress to 1-on-1, 3-on-3, or 6-on-6 scenarios as players adjust to using tired arms in game-like situations
This structured approach ensures that players develop strong checking skills while also learning to rely on footwork and positioning when fatigue sets in.
The Art of Checking: Breaking Down the Fundamentals
The Takeaway Teacher drill distills defensive checking to its essence, emphasizing short, strong, and precise movements. By focusing on these core principles, players can develop the foundation for more advanced defensive techniques.
Key Elements of Effective Checking
- Precision in stick placement
- Timing of checks to match opponent movements
- Strength and control in check execution
- Variety in check types to keep opponents guessing
Mastering these elements through consistent practice with the Takeaway Teacher drill can significantly improve a player’s defensive capabilities on the field.
Developing Lacrosse IQ Through Defensive Drills
While the Takeaway Teacher primarily focuses on physical skills, it also contributes to the development of lacrosse IQ. As players practice various checks and learn to read the movement of the suspended stick, they begin to anticipate offensive patterns and develop strategies for disrupting them.
Cognitive Benefits of Check Practice
- Improved pattern recognition in offensive movements
- Enhanced decision-making skills for check selection
- Better understanding of offensive stick protection techniques
- Increased awareness of body positioning relative to the ball carrier
These cognitive improvements translate directly to on-field performance, allowing defenders to make split-second decisions that can change the course of a game.
Balancing Stick Skills with Footwork and Positioning
While the Takeaway Teacher drill is invaluable for developing stick skills, it’s crucial to remember that effective defense in lacrosse relies on a combination of stick work, footwork, and proper positioning. Coaches and players should ensure that stick skill development is balanced with other essential defensive elements.
Complementary Defensive Drills
- Footwork ladders to improve agility and quick direction changes
- Shuttle runs with defensive slides to simulate game movements
- Mirror drills to practice staying in front of attackers
- Communication exercises to enhance team defensive coordination
By integrating these drills with stick skill practice, defenders can develop a well-rounded skill set that makes them formidable on the field.
Adapting the Takeaway Teacher for Different Skill Levels
One of the strengths of the Takeaway Teacher drill is its scalability. It can be adapted to suit players at various skill levels, from beginners to advanced defenders.
Modifications for Beginners
- Start with a shorter, lighter pole to build comfort and technique
- Focus on basic checks before progressing to more complex movements
- Increase repetitions to build muscle memory and confidence
Challenges for Advanced Players
- Use a heavier pole to further develop strength and control
- Practice combination checks with minimal time between movements
- Incorporate sudden directional changes to simulate unpredictable opponents
By tailoring the drill to individual skill levels, coaches can ensure that all players are challenged and continue to improve their defensive capabilities.
Measuring Progress and Setting Goals with the Takeaway Teacher
To maximize the benefits of the Takeaway Teacher drill, players and coaches should establish clear metrics for progress and set achievable goals. This approach helps maintain motivation and provides tangible evidence of skill improvement over time.
Performance Metrics to Track
- Number of successful checks executed in a set time period
- Accuracy of checks (percentage that hit the target cleanly)
- Variety of checks performed successfully
- Time taken to transition between different check types
Goal-Setting Strategies
Players can set both short-term and long-term goals to guide their practice with the Takeaway Teacher drill. For example:
- Short-term: Increase the number of successful poke checks by 10% in one week
- Long-term: Master five different check types with 90% accuracy within a season
Regular assessment and goal adjustment ensure that players continue to challenge themselves and make steady progress in their defensive skills.
Incorporating Technology into Defensive Skill Development
In the modern era of lacrosse, technology can play a significant role in enhancing the effectiveness of traditional drills like the Takeaway Teacher. By leveraging technological tools, players and coaches can gain deeper insights into performance and accelerate skill development.
Technology-Enhanced Training Methods
- Video analysis of check form and timing
- Wearable sensors to measure stick speed and force
- Virtual reality simulations for decision-making practice
- Mobile apps for tracking progress and setting goals
These technological additions can provide valuable data and feedback, allowing for more targeted improvements in defensive techniques.
The Psychological Aspect of Defensive Play in Lacrosse
While physical skills are crucial, the mental aspect of playing defense in lacrosse is equally important. The Takeaway Teacher drill can be used as a foundation for developing the psychological traits necessary for elite defensive play.
Mental Skills Developed Through Check Practice
- Focus and concentration under pressure
- Confidence in executing defensive moves
- Resilience when faced with skilled attackers
- Adaptability to different offensive strategies
By approaching the Takeaway Teacher drill with a focus on mental as well as physical development, players can cultivate a robust psychological framework for defensive success.
Translating Drill Skills to Game Situations
The ultimate goal of any practice drill is to improve performance in actual games. Players must learn to apply the skills honed in the Takeaway Teacher drill to the dynamic and unpredictable environment of a lacrosse match.
Strategies for Skill Transfer
- Gradually increase the speed and intensity of drill execution
- Introduce defensive drills with live opponents after mastering static checks
- Practice visualization techniques to mentally rehearse check execution in game scenarios
- Participate in scrimmages that emphasize applying newly learned defensive skills
By creating a bridge between drill work and game play, coaches can help ensure that the benefits of the Takeaway Teacher translate into tangible improvements on the field.
Building a Defensive Identity: Beyond Individual Skills
While individual skill development is crucial, lacrosse is ultimately a team sport. The Takeaway Teacher drill can serve as a building block for creating a cohesive defensive unit with a strong collective identity.
Fostering Team Defensive Principles
- Encourage players to share tips and techniques learned from the drill
- Develop a common language for defensive communication based on check types
- Create team challenges that incorporate skills from the Takeaway Teacher
- Recognize and celebrate defensive achievements in team settings
By connecting individual skill work to team defensive strategies, coaches can cultivate a defensive culture that intimidates opponents and wins games.
Conclusion: The Takeaway Teacher as a Cornerstone of Defensive Excellence
The Takeaway Teacher drill stands as a testament to the importance of fundamentals in lacrosse defense. By providing a structured approach to developing stick skills, timing, and defensive IQ, this drill lays the groundwork for defensive excellence at all levels of play.
As players progress from basic checks to advanced combinations, they not only improve their physical capabilities but also enhance their mental game. The drill’s versatility allows for adaptation across skill levels, ensuring that both novice and experienced defenders can benefit from its practice.
When integrated into a comprehensive training regimen that includes dynamic drills, footwork exercises, and game-like scenarios, the Takeaway Teacher becomes an invaluable tool for building formidable lacrosse defenders. By mastering the art of checking through dedicated practice, players can develop the confidence and skills necessary to dominate on the defensive end of the field.
Ultimately, the Takeaway Teacher is more than just a drill—it’s a philosophy of defensive play that emphasizes precision, timing, and continuous improvement. As lacrosse continues to evolve, this timeless training method will remain a crucial component in the development of elite defenders who can change the course of games with their stick skills and defensive prowess.
Defensive Lacrosse Drill: Takeaway Teacher
If you want to be a dominant defenseman, you’ll need to master three major skill sets: Footwork, Sticks Skills and Lacrosse IQ. I laid out these key aspects of player development in my post, How To Become A Dominant Lacrosse Defenseman, and today I’ll go a little deeper into the stick skills portion of this.
The Takeaway Teacher
Throw GREAT checks and be FEARED by all who carry the ball!
Learn to throw checks with the best of them!
As I said in my defensive post, wall ball is extremely important when it comes to stick skill development and becoming comfortable with the ball. However, it isn’t the only stick drill you can do to improve your game! This drill is an oldie but a goodie, and it will allow you to really focus on your wrist strength, timing and stick skills. It’s perfect for first time long poles but can still help the best of the best become even better!
Drill Requirements
To get started, you’ll need the following:
– 1 short stick
– 1 goal
– 1 long pole
Preferably, the long pole you use will be a heavier back-up stick, as this will help you build up strength and stamina.
Also, when you pick up your gamer after using a heavier pole, it feels like a feather in your hands!
Drill Setup
Step 1: Take the short stick and slide the shaft through the back of a lacrosse goal’s netting. The shaft should be placed through the goal so that the head of the short stick is at or below your head level, placed about 10-15 net rows in from the goalpost. The stick is positioned like this in the goal to simulate a ball carrier with a vertical cradle and good stick protection.
Step 2: Take two steps back from the goal, standing on goal line extended and pick up your long pole.
Step 3: Start throwing PRECISE checks on the stick hanging in the goal as two of my HS freshman defenders are doing here:
Ok, so they aren’t young Joel Whites just quite yet, but they are improving! This was probably the first time they ever got a lesson in throwing checks, and later in the day, during 6 on 6, it showed with multiple takeaways.
Drill Progression
At first, stick to simple checks like the poke check, two-handed front wrap check, and slap check. Then, as your strength and comfort with a long pole increases, you can start throwing more advanced checks. If you can’t throw a kayak perfectly on a set up like this 20 times in a row, you’re not ready to use it in a game. Use this drill as a barometer to test how well you know your own checks, and avoid getting in trouble with your coach!
Build up to combination checks. By throwing two checks to the front of the goal, the stick will begin to sway back and forth. Time this sway like an attackman’s cradle and then work on throwing the over the head check. This drill truly allows players to learn how to set up checks, and throw them effectively.
Do’s and Don’ts
When doing this drill yourself, try to focus on the following things:
– DO throw sharp, accurate checks.
With a heavier shaft, you will be amazed at how quickly your arms will get sore. But that means they’re also getting strong!
– DON’T take a big back swing on your checks. This will lead to bad habits on the playing field!
– DO time your checks. As the short stick swings, focus on timing your checks to navigate around the goal pipes.
– DON’T hit the goal with your stick. Hitting the pipe is equivalent to slashing an attacker on his free arm, and it means you are not reaching AROUND the player enough with your stick, or timing your checks well.
– DO stay in control. Tighten your core when you do this drill. Focus on your positioning and be precise with your stick checks at all time. Get ready to work!
– DON’T be lazy and step around the goal. Stand on the balls of your feet, like you would in a real game, and bend your knees. Challenge yourself.
– DO be diverse with your checks.
Practice throwing checks to the head of the short stick and then to the butt end. Some players hang the head of their sticks, while others show the butt end. Get used to going after either.
– DON’T throw one-handed checks. This is another horrible habit to fall into. Effective and efficient use of a 6-foot long lacrosse stick requires 2 hands!
The Only Drawback
The only real drawback to this drill is that the defensive players are standing still, and we all know that standing still is bad! So as a coach, if you’re going to use this drill in practice, I recommend having the poles go at it like this for 5 minutes, and then moving DIRECTLY to 4 on 3s. Players’ arms should be tired from throwing all those checks, so they will have to use their feet. After you see that they are moving their feet again, you can get into 1 on 1s, 3 on 3s or 6 on 6.
The Art of Checking
This drill really breaks down the art of defensive checking to its most simple form.
It is all about short, strong and precise checks while working on timing. By placing the short stick on either side of the goal, you can mimic a lefty or righty ball carrier.
There is no limit to what a defensive player can learn from this drill, it just depends on how far they’re willing to take it.
LSM Lacrosse: The Ultimate Game Changer (2023)
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If you’re a lacrosse enthusiast, you’ve probably heard of the Long Stick Midfielder (LSM), a special player among positions in lacrosse. LSM lacrosse is a crucial position that requires a unique set of skills and attributes. The LSM is a midfielder who uses a long stick instead of a short one, and they play a critical role in both offense and defense.
LSM lacrosse is a physically demanding position that requires strength, agility, and endurance. The LSM is responsible for covering the opposing team’s best offensive player and playing strong defense. They also play a vital role in transition from offense to defense and during face-offs.
When the transition happens, teams will quickly substitute in the LSM with a short stick middie. During face-offs, LSM is responsible for groundballs.
If you’re interested in playing LSM lacrosse, you must be prepared to put in the work required to develop the necessary skills. It’s not just about having a long stick; you need to be able to move quickly, change direction easily, and have excellent stick skills. You must also be able to play both offensive and defensive roles effectively. LSM lacrosse is a challenging but rewarding position that requires dedication and hard work.
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History of LSM Lacrosse
LSM lacrosse, or Long Stick Midfielder lacrosse, has been an integral part of the sport since the late 1980s. In the early days of lacrosse, LSMs did not exist. However, as the sport evolved, so did the need for LSMs. In this section, we will explore the origins of LSM lacrosse and its evolution over the years.
Origins of LSM Lacrosse
The LSM position was first introduced in the late 1980s as a way to add more defensive players to the field.
Prior to this, teams only had three defensive players and three midfielders. However, with the introduction of the LSM position, teams could now have four defensive players and two midfielders. This change allowed for greater defensive coverage on the field and also gave teams more flexibility in their defensive strategies.
The first LSMs were primarily defensive players who were skilled at handling the ball. They were given long sticks, which allowed them to play both defense and midfield. However, as the position evolved, LSMs became more specialized and focused more on their defensive duties.
Evolution of LSM Lacrosse
Over the years, the role of the LSM has continued to evolve. Today, LSMs are expected to be skilled at both defense and offense. They are often the first players to transition the ball from defense to offense, and they are also expected to be able to score goals. In addition, LSMs are expected to be in top physical condition, as they cover more ground than any other player on the field.
The evolution of the LSM position has also led to changes in how the game is played. With the increased emphasis on defense, teams have become more defensive-minded. This has led to a decrease in scoring and a greater emphasis on possession. In addition, the increased use of LSMs has led to a greater emphasis on transition play, as teams look to move the ball from defense to offense quickly.
LSM Lacrosse Position
The Long-Stick Midfielder (LSM) is a unique and exciting position in lacrosse that has been gaining attention in recent years. This position requires a player who is both physically and mentally tough, as they are responsible for playing both offense and defense. Below is the role of LSM in lacrosse games and the skills and qualities of a good LSM player.
Role of LSM in Lacrosse Games
The LSM position is a crucial one in lacrosse games. LSMs are responsible for transitioning the ball from defense to offense and vice versa. They are also responsible for face-offs and ground balls.
Additionally, LSMs must be able to play both offense and defense and switch between the two seamlessly.
LSMs are often considered to be the most versatile players on the field. They must be able to run fast, handle the ball well, and have excellent defensive skills. In essence, they are a jack-of-all-trades in lacrosse.
Skills and Qualities of a Good LSM Player
To be a successful LSM player, you must possess a range of skills and qualities. These include:
- Speed and Agility: LSMs must be able to run quickly and change directions easily. They must be able to keep up with both offensive and defensive players.
- Stick Skills: LSMs must be able to handle the ball well and pass accurately. They must also be able to catch the ball in traffic.
- Defensive Skills: LSMs must be able to play solid defense. They must be able to stick check, body check, and slide effectively.
- Communication Skills: LSMs must be able to communicate effectively with their teammates.
They must be able to call out plays and direct their teammates on the field. - Mental Toughness: LSMs must be able to handle pressure and stay focused during games. They must also be able to make quick decisions on the field.
They must be able to call out plays and direct their teammates on the field.Parallel to skills, it is also important to pay attention to choosing the best lacrosse stick for midfielders.
In addition to these skills, good LSM players also possess certain qualities. These include:
- Leadership: LSMs are often considered to be leaders on the field. They must be able to motivate their teammates and lead by example.
- Versatility: As previously mentioned, LSMs must be able to play both offense and defense. They must be able to switch between the two seamlessly.
- Physical Toughness: LSMs must be able to take hits and play through injuries. They must also be able to play for extended periods without getting tired.
Wrap-up, the LSM position is exciting and challenging in lacrosse. To be successful, you must possess a range of skills and qualities. You must be able to play both offense and defense, communicate effectively with your teammates, and stay mentally tough during games.
Training for LSM Lacrosse
As an LSM player, you need to have the skills such as fast footwork, handling a stick like a master, and being able to scoop a ground ball in a matter of seconds. You must also develop a high lacrosse IQ, which will make all the difference in field play. Here are some tips for training for LSM lacrosse:
Physical Training for LSM Players
Physical training is essential for LSM players as it helps build strength, speed, and endurance. Here are some physical training exercises:
- Weight Training: Incorporate weight training into your routine to build strength. Focus on exercises that target your upper body, including your shoulders, arms, and core.
- Sprinting: Sprinting is an important aspect of LSM play. Incorporate sprinting drills into your training routine to improve your speed and agility.
- Agility Drills: Agility drills help improve your footwork, which is crucial for LSM players. Incorporate ladder drills, cone drills, and other agility exercises into your routine to improve your footwork.
Mental Training for LSM Players
Mental training is just as important as physical training for LSM players. Follow some mental training exercises below:
- Visualization: Visualization is a powerful mental training technique that can help you improve your performance. Visualize yourself making successful plays and executing your game plan.
- Meditation: Meditation can help you improve your focus and concentration. Incorporate meditation into your routine to improve your mental clarity and focus on the game.
- Goal Setting: Set clear goals for yourself and work towards achieving them. This will help you stay motivated and focused on your training.
With consistent training and practice, you can become a successful LSM player.
LSM Lacrosse Drills and Techniques
As an LSM lacrosse player, you must develop various skills to be effective. Here are some drills and techniques that can help you improve your game.
Cradling and Ground Balls
Cradling is an essential skill for any lacrosse player, but it’s crucial for LSMs. You must cradle the ball under pressure and quickly pass to your teammates. Here are some drills that can help you improve these skills:
- Wall Ball: This classic lacrosse drill can help you improve your cradling, passing, and shooting. All you need is a wall and a ball. Stand a few feet away from the wall and throw the ball against it with your stick. Catch the ball when it bounces back and repeat. Mix up your throws to work on different skills.
- Cone Drill: Set up a series of cones in a straight line and dribble the ball through them with your stick. This drill can help you work on your stickhandling and footwork.
Mix up your throws to work on different skills.Ground balls are another critical skill for LSMs. You need to be able to scoop up loose balls quickly and get them to your teammates. Here are some drills that can help you improve your ground ball skills:
- Four-Corner Drill: Set up four cones in a square and place a ball in the center. Start at one cone and sprint to the ball, scoop it up, and return it to the cone. Repeat at each cone.
- Partner Drill: Find a partner and stand facing each other about ten yards apart. Roll the ball to your partner, and they should scoop it up and roll it back to you. This drill can help you work on your ground ball technique and accuracy.
Defensive Techniques
As an LSM, you’re often called upon to play defense against some of the best offensive players on the other team.
The techniques below can help you be an effective defender:
- Positioning: Your positioning is critical when playing defense. You need to stay between your man and the goal and be ready to react to any moves they make. Keep your stick up and be prepared to throw checks when necessary.
- Footwork: Good footwork is essential for any defender. You need to be able to move quickly and change direction to keep up with your man. Practice shuffling and backpedaling to improve your footwork.
Offensive Techniques
LSMs also have offensive responsibilities. You need to be able to clear the ball from your defensive zone and contribute to the offense when the opportunity arises. Here are some techniques that can help you be an effective offensive player:
- Clearing: Clearing the ball from your defensive zone is a critical skill for LSMs. You need to be able to get the ball up the field quickly and accurately. Work on passing and communicating with your teammates to improve your clearing skills.
- Shooting: While LSMs aren’t typically the primary offensive players, you still need to be able to shoot when the opportunity arises. Work on your shooting technique and accuracy to be ready when the chance presents itself.
By practicing these drills and techniques, you can become a more well-rounded LSM lacrosse player. Remember to focus on your cradling, ground balls, defensive techniques, and offensive skills to be a valuable asset to your team.
Enjoy LSM Lacrosse Performance in this video:
Famous LSM Lacrosse Players
As a fan of LSM lacrosse, you may be interested in learning about some of the most famous players in the sport. Here are a few notable names that have left their mark on the game:
Kyle Harrison
Kyle Harrison is widely regarded as one of the best LSM players of all time.
He played for Johns Hopkins University and helped lead the team to two national championships. Harrison was a dominant force on the field, known for his speed, agility, and ability to cause turnovers. He was a two-time All-American and won the McLaughlin Award as the nation’s top midfielder in 2005.
Scott Ratliff
Scott Ratliff is another standout LSM player who made a name for himself in college and beyond. He played for Loyola University Maryland and was a key part of the team that won the national championship in 2012. Ratliff was known for his versatility and ability to play both defense and offense. He was a two-time All-American and won the William C. Schmeisser Award as the nation’s top defenseman in 2013.
Joel White
Joel White is a former Syracuse University player who made a name for himself as an LSM. He was a three-time All-American and helped lead the team to two national championships. White was known for his speed, athleticism, and ability to cause turnovers and transition the ball upfield.
The Rochester Rattlers drafted him in the Major League Lacrosse draft, and has had a successful professional career.
Brodie Merrill
Brodie Merrill is a Canadian lacrosse player with a storied career as an LSM. He played for Georgetown University and was a two-time All-American. Merrill has also had a successful professional career, playing for several National Lacrosse League and Major League Lacrosse teams. He is known for his physicality and ability to dominate on both ends of the field.
These are just a few of the many famous LSM lacrosse players who have made their mark on the sport. Whether you’re a college or professional lacrosse fan, these players will surely inspire you with their skill and dedication to the game.
Future of LSM Lacrosse
As the game of lacrosse continues to evolve, so does the role of the Long Stick Midfielder (LSM). In the future, LSMs will continue to be essential players on the field, bringing a unique set of skills and athleticism to the game.
Trends in LSM Lacrosse
One trend that is likely to continue in the future of LSM lacrosse is the emphasis on versatility. LSMs will need to be able to play both defense and offense, as well as excel in transition play. This means that LSMs will need to have a strong skillset in all areas of the game, from stick skills to speed and agility.
Another trend in LSM lacrosse is the use of technology. As lacrosse becomes more popular and accessible, players and coaches are turning to technology to improve their skills and strategies. LSMs can use tools like video analysis software to study their own play and improve their technique, while coaches can use data analysis to develop more effective game plans.
Challenges and Opportunities for LSM Players
While the future of LSM lacrosse is bright, there are also challenges that LSM players will need to overcome. One challenge is the increasing competition for roster spots. As more players enter the game, the competition for playing time becomes more intense.
LSMs will need to continue to develop their skills and stand out on the field to earn their spot.
Another challenge is the physical demands of the position. LSMs need to be in top physical condition to play at the highest level, and injuries are a common risk. However, this also presents an opportunity for LSM players to focus on their fitness and conditioning, giving them a competitive edge on the field.
In conclusion, the future of LSM lacrosse is bright, with trends toward versatility and the use of technology. While there are challenges to overcome, LSM players who continue to develop their skills and focus on their fitness will be well-positioned to succeed on the field.
(Related: SSDM Lacrosse: Secret Weapon on the Field | What Does Fogo Mean in Lacrosse | What Lacrosse Position Should I Play)
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Hello everyone! Today we will talk about the topic of counterfeit in hockey equipment , how to distinguish it and how not to fall for the bait of fraudulent sellers.
It’s no secret that most often you can find a fake club, her replica than fakes among ammunition. This is explained by the fact that clubs are easier to disguise as the original. You can hide production flaws under a layer of paint, stickers and inscriptions. With a protective form , this will not work , after all, low-quality materials, crooked stitching, protruding threads, and so on will be visible. Moreover, to hem the protection elements under the fabric is a rather complicated process, which just like that, “on the knee” , cannot be done. So it turns out that out of China , in addition to the original sticks that come from the factories of large companies, fakes also come to us.
Left original, right fake
So how can you tell a fake and not get burned when buying?
First, at the initial inspection, pay attention to the paint and finish of the club. This component is the most difficult to fake.
Unlike the original, the fake will show traces of stains , uneven application of paint and coating. Possibly on the designation places “flex” and hook bend will be just stickers, but it’s not easy to notice. Also, instead of a high-quality coating “flu” , it can be just silicone, which can be easily distinguished from the original by touch. The paint on the places of the name or model may be too bright, as if applied with a spray gun.
Feather and Stick.
After inspecting the surface of the stick, note where the stick meets the feather. It should be even without any bumps. Carbon weaves should be with the same pitch, distance, with even borders. If you have the opportunity to see at least the original photo of the club you are buying, then compare the carbon weave along the entire length of the stick. Usually, fakes are limited to the image of weaving only on the pen. Yes, and there, as a rule, you can see layers and irregularities.
Real carbon in the world needs a little “play” with reflection . Counterfeit, as a rule, cannot boast of this.
Plug on stick.
Left original, right “fake”
Third, remove the cap from the top end of the tube. If you look a little deeper, on the original you can see color printing from factory . As a rule, it is applied in several layers and colors. The code symbols of the party and the manufacturer are written on it. It is extremely difficult to fake it, but on some “fake” you can see a simple paper sticker, supposedly with batch numbers. On the originals, there is always only a print – a marker.
Well, the last option that more experienced hockey players can use is to check the stick for balance. When checking a fake, its balance will be clearly shifted to towards the pen , due to the fact that the stick was assembled in parts and then glued together and because there are no technological solutions in the pen, in the fake.
I hope this article will help you when choosing and buying a club, and other equipment.
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ZaryaD T series of clubs The ZaryaD T range of clubs is considered universal due to the fact that it combines the properties of the AK and C series. The main differences between these models are the hybrid point […]
Covers for clubs and helmet.
Hockey stick and helmet covers. Very often, taking the helmet out of the bag, we find all the new scratches or chips on the visor and the helmet itself, while not entering into the hard […] NIS Designed specifically for children Children should not use shortened adult hockey […]
Overview of hockey stick bands
Surely, every hockey player, coming to the store, thought: why are there so many varieties of tape manufacturers, and how do they all differ? Let’s dedicate today’s review of accessories to the tape for the hook and try to figure out what […] For young athletes, this attribute plays an important role, since it is with a stick that a child understands the whole essence of ice hockey.
That is why it is important not […]
How to choose the hardness of a hockey stick?
The FLEX parameter or the hardness of the hockey stick affects the performance of the technical components. The stiffer it is, the more effort must be applied to deflect it and perform a good throw. Therefore, the heavier the hockey player, […]
How to hold a hockey stick
The stick is undoubtedly of key importance in the life of every player, which is why today a special approach is taken to choosing the best stick. Not many athletes can boast that the first time […]
The history of the brand “ZaryaD”
The modern world never ceases to amaze with regular changes and innovations that a person meets in his life. Progress does not stand still, and the same can be said about the development of domestic sports. […]
Danis Zaripov and the idea of creating the ZaryaD brand
The story of Danis Zaripov The name of Danis Zaripov is known even among people who have little interest in sports.
He is the only player in the history of the KHL to win his fifth Gagarin Cup, and one of five hockey players […]
Interview with hockey service Hockey Reform
— Artem, how quickly do you repair torn leggings? – Almost any repair of hockey equipment takes 3 working days, not counting the day of receipt and the day of issue. This is […]
True brand story
True Temper Sports is an American company headquartered in Memphis, Tennessee. Date of foundation – 1902. Engaged in the production of sports products made of metal and composite materials. The brand releases […]
Why are ZaryaD hockey sticks popular in the KHL?
Popularity of Russian ZaryaD hockey sticks in the KHL When developing ZaryaD sticks, advice and opinions of such famous hockey players as Ilya Kovalchuk, Sergey Mozyakin, Evgeny Medvedev, Alexey Morozov were taken into account. The founder of the company […]
Interview with Prime
Interview with Nikita Orlov, one of the founders of Prime for the ICE-Profy portal — Nikita good afternoon! How did you decide to promote the new Prime brand in the domestic market? As conditions […]
The best kids hockey sticks
Choosing a hockey stick for a child is a difficult but very important task.
The general impression of hockey depends on the stick, the more comfortable the stick is, the more pleasant and interesting […] Hockey sticks are made from domestic high-quality carbon fiber using modern, including patented […]
Differences between professional and amateur hockey sticks
At first glance, a hockey stick in its appearance may seem like a simple “stick”, supplemented at the bottom with a curved paddle (hook) for gripping and various manipulations with the puck, but with more […]
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Today we talked to one of the employees of the hockey store and asked the most common questions regarding skates and sticks among hockey fans and parents of young hockey players. We started, as expected, with […]
Hockey goalie sticks overview
Hockey goalie sticks. Every hockey player needs a tool, and goalkeepers are no exception. Many mistakenly believe that a goalkeeper doesn’t really need a stick – he doesn’t own a puck, except […]
Hockey sticks PRIME
A stick is an essential attribute of any hockey player.
It is the stick that comes to mind when it comes to hockey. At first, wooden sticks of various shapes were used in hockey, but then the athletes came to the usual […]
Russian made hockey stick
In hockey, as in any team sport, the position of the goalkeeper is very important. No wonder they say that the goalkeeper is half the team. The price of his mistake is immeasurably higher than the mistake of field players. […]
Top 7 hockey sticks among amateurs.
The club is undoubtedly one of the most important attributes of a player, his most formidable weapon. Among dozens of manufacturers, hundreds of models and a variety of flexes, we decided to highlight the top 7 clubs among amateur players. […]
Hockey stick hybrid flex point
One of the important parameters in choosing a hockey stick that affects the style and nature of the game is the so-called flex point. It is a special working area in which […]
Manufacture of hockey sticks
Today it is difficult to find a person who has not held a stick in his hands at least once in his life.
But from what and how they are made, not everyone knows. Meanwhile for […]
Hockey stick coverings
When it comes to choosing the right hockey stick, there are many factors that matter, one of which is the type of outer cover. The fact is that the surface finish of the stick performs two main functions: […] It is the stick that comes to mind when it comes to hockey. At first, wooden sticks of various shapes were used in hockey, but then the athletes came to the usual […]
Russian hockey sticks “ZaryaD”
“ZaryaD” is Russia’s main brand of hockey sticks and the most famous example of import substitution in the field of sports equipment. The first and unique production in Russia Even those who are little interested in sports know […]
Accessories for hockey Vitokin
We have already written about the products of the Russian hockey brand VITOKIN, which specializes in the production of equipment and accessories for hockey, goods for the repair of hockey ammunition and the provision of professional services.
But in hockey, […]
Top sticks in REFORM
Friends, do not forget, we have on sale 🔝 TOP new, refurbished and used sticks 🏒 at good prices 💱 We did not raise prices for our store and left […]
Goalkeeper stick knob
9 0002 For the goalkeeper, the stick is the main tool, which should be given special attention. Many people make mistakes when wrapping it, winding the tape too tightly, covering the whole stick with tape, or making the tape in […]
Hockey stick wrapping features
The stick is perhaps the most important piece of equipment for a player of any level and every self-respecting hockey player monitors its condition. One of the ways to protect equipment from various mechanical damage and […]
Hockey stick extension
A special extension is designed to increase the length of a hockey stick by ten to twenty centimeters without violating its technical characteristics. Most often, it is needed by athletes taller than 185 cm, for whom the standard stick length is not enough.
[…]
Russian hockey brands
Changes are constantly taking place in the modern world. It also changes a person’s life. the ability to quickly adapt to innovations is a truly useful skill. In this article we want to talk about modern […]
How to choose the right stick
A hockey stick is an essential part of any player’s equipment. When choosing it, several parameters must be taken into account. Some of them depend on the individual preferences of the hockey player, others on the dimensions of the athlete. To avoid […]
Hockey stick scanner
In the modern world, various technologies are developing very quickly, and this affects all areas of human activity. Hockey is no exception, and computer technology has reached everyone’s favorite game. But […]
Rekker RE 1 YTH Hockey Stick
The most favorite model in the Rekker series for 2021 among athletes. A stick with a low bending point (low kick) for the fastest possible shot. Shaft and blade made of Blackline carbon fiber […]
Meaning, Definition, Suggestions .
What are sticks
