Inner Circle Lacrosse
Advanced Midfield
Inner Circle Advanced Midfield Training is designed to bolster the midfield skills needed by all Midfielders
(2-Way, Face Off, LSM)
with a focus on scrimmage capabilities at scale; that is, with multiple years of competition on the field and comprehensively for ALL 5 Phases of the game. With the new NCAA Rules for 2023-2024, Face Off Mids & Wing Mids absolutely need this training!
Intense Instructional Setting
(~4:1 Player:Coach Ratio)
Personalized Coaching Critique
(Full-Scope Positional Training & Film)
Development & Recruiting Profile
(We’ll help you navigate the Lax Universe)
*Competition Tiers – Not Grad Tiers*
-Next Up-
Full Circle Camp
August 26th & 27th
HS Tier (2024-2028)
MS Tier (2029-2030)
GS Tier (2031-2032)
Saturdays & Sundays: January-February
Register Now! (Click Here)
Particulars & Costs
2-hour Small Group Intensive Training
$550 Deposit Required
(First 2 Sessions + IC Gear)
*ONE 2-Hour Session: $140*
**$50 Discount for All Sessions after 10 Sessions Attended**
***~60% Off Face Off Training per Attended Adv. Midfield Session***
Face Off Training
Inner Circle Face Off Training is designed to polish the 1-on-1 Chess Match at the X, Mano a Mano. Coupled with IIT & Advanced Midfield Training, IC Face Off Training enhances the technique and scrimmage components of facing off at the whistle and in the ensuing 3v3 battle for playable possessions – full scope for generating possessions!
— Next Up —
Tuesday, July 11th, 2023
All Grad Tiers (2023-2032): 6:30pm
Wednesday, July 12th, 2023
All Grad Tiers (2023-2032): 6:30pm
at PerformFit
10880 Railroad Ave., Cockeysville, MD 21030
Register Now: Click Here
90-Minute Small Group Sessions
1 Session = $90
4 Sessions = $320
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Expert Goalie Training
Inner Circle Expert Goalie Training is designed to have the Anatomy of Goalkeeper (Save The Ball, Clear The Ball & Lead The Defense) polished for the upcoming Spring using our platform of dynamic curriculum and scalable training so our Goalies #moveupthedepthchart
-Coaches-
Brock Turnbaugh
Brody Bartell
Sundays
— Next Up —
Full Circle Camp
August 26th & 27th
HS Tier (2024-2028)
MS Tier (2029-2030)
January & February: All Saturdays
Register Now: Click Here
60-Minute Group Sessions
1 Session = $85
4 Sessions = $300
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Please Email Us To Find Out More!
Elite Attack & Defense
Inner Circle Attack & Defense Elite Training is designed to bolster the In-Game Capabilities of Attackmen and Defensemen above & below GLE utilizing live scrimmage play in all sessions with Expert Critique & Scaled Competition Tiers for Industry-Best Results.
Intense Instructional Setting
(~4:1 Player:Coach Ratio)
Personalized Coaching Critique
(Full-Scope Positional Training & Film)
Live Scrimmage Play
(Goalies at Every Session)
*LIMITED Attack & Defensemen per Tier*
-Next Up-
Full Circle Camp
August 25th & 26th
HS Tier (2024-2028)
MS Tier (2029-2030)
GS Tier (2031-2032)
Saturdays & Sundays: January-February
Particulars & Costs
2-hour Small Group Intensive Training
$550 Deposit Required
(First 2 Sessions + IC Gear)
*ONE 2-Hour Session: $140*
IIT: Positional Training
Face Offs
Midfield (2-Way, Face Off, LSMs)
Goalies
Attack & Defense
— Baltimore —
Summer 2023
— Next Up —
Offense & Defense Training
Monday, July 10th, 2023
Middle School Tier (2028-2031): 6:00pm
High School Tier (2023-2027): 6:00pm
at Cockeysville MS
10401 Greenside Dr, Cockeysville, MD 21030
Thursday, July 13th, 2023
Middle School Tier (2028-2031): 6:00pm
High School Tier (2023-2027): 6:00pm
at Cockeysville MS
10401 Greenside Dr, Cockeysville, MD 21030
Register Now: Click Here
90-Minute Small Group Sessions
1 Session = $100
Individual Drills
Full Scope Development
Film Review
By Request – Request Here
Contact Us To Schedule A 1-on-1 Lesson
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Advantages of Inner Circle Training
Personalized Instruction
Elite Player Development
Dynamic Curriculum
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Inner Circle Advanced Midfield
(Youth | High School | College)
Check the Calendar: Here!
Dynamic & Personalized Lacrosse Training
Inner Circle is comprised of current & former professional lacrosse players and college coaches whose experience culminates in a teaching curriculum designed for the highest levels of competitive lacrosse throughout the landscape of youth, club and top high school lacrosse. .. simply the best lacrosse training & development in the industry!
Coach Rualo on VSN LaxCast!
THE SCIENCE AND ANALYTICS OF THE Face Off AND WING PLAY ARE DISCUSSED IN DETAIL
Jeremy Rualo, an assistant coach at Calvert Hall and one of the nation’s foremost face-off and wing consultants was this week’s special guest on the Kooper’s Tavern VSN LaxCast.
In what Rick Brocato called “one of our top 5 shows of the last two years,” Coach Rualo, who is the founder of Inner Circle Lacrosse, breaks down the science behind teaching techniques for face-off and wing positions with a fascinating array of analytics. This show is a must listen for any coach and those players aspiring to excel in the midfield.
Varsity Sports Network – LaxCast with Coach Rualo
Listen to Coach Rualo on the latest edition of Varsity Sports Network’s Laxcast
Inner Circle Advanced Lacrosse Training
__ Inner Circle Lacrosse
www. instagram.com/inner_circle_lacrosse
Phone: (443) 543-6641
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Future Aces East
2-2-2 Lacrosse Plays
The Formation
Two attackmen should be behind the net, about 10-15 yards away from each other.
One attackman and one middie are in the middle of the field, about 10-15 yards away from the crease.
The final two middies are at the upper right corner and the upper left corner of the box.
During 2-2-2 lacrosse plays, the players doing most of the work are the two people in the middle. While everyone else is passing the ball in a circle, the players in the middle are constantly moving and setting picks for each other.
The only real rotation in 2-2-2 is the players in the middle setting picks. The other players can set picks if they want to try confusing the defense, but it isnt required.
The Play
There are a lot of different 2-2-2 lacrosse plays that you can run out of this offense. Almost all of these plays require great crease play.
The play that I will explain is the simplest to do, and is the basis for almost every other 2-2-2 lacrosse play.
The bottom left attackman starts with the ball, and gets a pick from the bottom right attackman. He uses the pick to draw a double team. This should be repeated until the double team comes (If it doesnt, then the attackman should just take it to the net).
Once the double team comes, he will ditch the ball to the other attackman who now has a clear throwing path.
While all of this is going on, the two crease players are constantly setting picks for each other. When they see the draw and dump happen behind the net, the left crease player sets on last pick for the right crease player.
The cutting crease player should have a couple of steps on his defender (because of the pick). The attackman passes the ball to the cutting player, and he quick-sticks it into the net.
As you may have noticed, the top middies dont do anything during this play. They are important for backing-up failed passes, as well as preventing fast breaks. So if you choose to alter this play, try to keep one middie back, to prevent a fast break.
As I said before, 2-2-2 lacrosse plays can be extremely effective against any kind of defense, as long as you have PATIENCE.
If the play fails on your first try, and the cutting player is not open, then just set back up and try again! Do not force-feed it to a player with a defender all over his back.
Try the 2-2-2 formation.
You will score.
2-2-2 Play: Part 1
2-2-2 Play Part: 2
From 2-2-2 Lacrosse Plays to Lacrosse Plays
Home Page
The Russian team is actively working for domestic consumption.
This is a great step to popularize the game
It is not clear why the series with Belarus is perceived with irony. Russian team continues its tour of the country’s cities. On May 9, a match was held in Krasnoyarsk, in which the Rotenberg team won with a score of 5: 1. Moreover, the match was magnificent in terms of beauty: it was also about combinations, especially from Glotov’s trio, or take Michkov’s lacrosse. The teams relied on the spectacle, and this is what captivates the fans the most.
It was not the victory factor itself that was important, but how the teams played – a lot of goals, chances and sports anger. That is, even despite the fact that the games are friendly, the matches are not devoid of emotions. It was a great idea to hold games in the regions. Naturally, it is logistically easier to play matches in the centers: no change of time zones, no long flights. But then the series with the Belarusians would have been just for show. The main plus is that the team brings the product, albeit not optimal, but to regions far from the capital. This is Chelyabinsk and Krasnoyarsk. The last city is a good incentive to popularize the game in the subject, especially against the backdrop of the success of Sokol, but there is no KHL club there. At the same time, for an ordinary person who does not understand the regulations, who does not watch KHL or NHL games every day, the sign of the Russian team will always be preferable. And, perhaps, the most correct option was made – to use the Russian team, even in the format of the “Russia 25” team, in order to attract a new audience. Of course, I would like more geography. For example, to see the game of the Russian team in Vladivostok, for example, where after the achievements of the “Admiral” there was a hockey boom, but all this is possible in the future. Again, the main task of the games between Russia and Belarus is popularization. Therefore, it is strange that defeat is perceived with irony. Like, well, we are already losing to the Belarusians. But victories are also ironic. Win or lose, there are some humorous comments anyway. However, the team has no other choice. Because there are no international tournaments, but the team and, especially, the federation must function. If you choose: to play with the Belarusians or not to play at all, then, of course, the first thing they did. At the same time, in football it is possible to go to Asia, but in hockey it is impossible to do this. Therefore, matches with Belarus are an excellent solution. Moreover, it is very smart that the teams play in the regions, because hockey is as diverse as possible. No team sport in the country can boast of such a geographical scale: both in terms of distance (from St. Petersburg to Vladivostok), and in terms of the market (Moscow or Nizhnekamsk), and even with the right infrastructure. And, judging by the stands that showed in Krasnoyarsk, the decision to take the games with Belarus to different cities, they got a return. The fact that the team works for the consumer in the domestic market is a big plus and a contribution to the future. |
Native Americans for Kids: Fun
Your Horoscope for Tomorrow
Native Americans enjoyed a wide variety of entertainment through sports, games, music, dance and festivals. Different tribes and regions had their own games and traditions.
Big Stickball or Lacrosse Game
( Choctaw Ball Game George Catlin)
Lacrosse
One of the most popular Native American sports was lacrosse. It is still a popular sport today. Different tribes called the sport by different names, including club, hips, kabucha, and little brother of war.
The game was played with a ball passed by sticks with nets at the end. Sometimes the game was a huge event with hundreds of players on both sides and a field over a mile long. Games often lasted from sunrise to sunset.
The game was sometimes used to temper young warriors and to resolve disputes between tribes. These were cruel games with few rules. Players were often seriously injured.
Games
- Handball – Handball was played between two teams. One side could quickly go around a small bone or ball. The other side then tried to guess who had the item in their hand. If they guessed correctly, they got a point. Then the other team will try to hide the item.
- The game “Ring in a stick” – the game “Ring in a stick” was usually played by children. They took a long stick and tied a rope to one end. A ring was tied to the other end of the rope. Then they threw the ring into the air and tried to catch it with the sharp end of the stick.
- The bowl game – The bowl game was a favorite among the Iroquois and was traditionally played during the Midwinter festival. This game used a wooden bowl with six nuts, black on one side and white on the other. Nuts were placed inside the bowl. The player then hit the bowl on the ground. If at least five of the six nuts are of the same color, that player scores a point.
Music and dance
Music and dance were important parts of Native American culture. Songs were performed during important religious rituals, but were also part of everyday life. They believed that music is the language of spirits.
Different tribes had different styles of music and different instruments. The most important aspects of Native American music were singing, chanting, and percussion (i.e. drums). Traditional instruments included drums, rattles, whistles and flutes.
NYS Fair Iroquois Village
Dave Pape
There was also a wide variety of traditional dances. Each dance had its own specific name, steps, songs, history and meaning. Some dances involved both men and women, while other dances were exclusively for one or the other.