Lacrosse camps south jersey. South Jersey Lacrosse Camps: Comprehensive Training Programs for Girls and Boys

Where can you find top-quality lacrosse training in South Jersey. What types of programs are available for different skill levels and positions. How do experienced coaches help players improve their technique and game strategy. What are the benefits of participating in lacrosse camps and clinics.

Elite Lacrosse Training Opportunities in South Jersey

South Jersey has become a hotbed for lacrosse talent development, offering a wide array of training programs for both girls and boys looking to elevate their game. One standout organization leading the charge is Locked in Lacrosse, providing specialized clinics, camps, and private training sessions tailored to athletes of all skill levels.

Girls Private Lacrosse Training

Locked in Lacrosse offers comprehensive training for female athletes, focusing on position-specific skills and drills. These sessions are designed to target each player’s strengths and weaknesses, ensuring a well-rounded development approach.

• Individual and semi-private sessions available
• Groups of 1-6 players for personalized attention
• Offensive training: Shooting mechanics, dodging concepts, lacrosse IQ development
• Goalie training: Hand-eye coordination, footwork, body positioning, cognitive training

The program offers flexible scheduling options, with sessions typically held at Cherokee High School and other locations in Marlton and Manahawkin, NJ.

Seasonal Training Programs for Continuous Improvement

Locked in Lacrosse understands the importance of year-round training to maintain and improve skills. They offer structured programs throughout different seasons to accommodate players’ schedules and goals.

Spring 2023 Weekly Schedule

During the spring season, athletes can participate in regular training sessions to hone their skills and prepare for upcoming competitions. The schedule includes:

• Fridays: 5:30-6:30/7:00pm at Cherokee High School
• Saturdays: 11:00am-1:00pm at Cherokee High School
• Wednesdays: 5:30-6:30/7:00pm at Cherokee High School

Summer 2023 Weekly Schedule

Summer provides an excellent opportunity for players to dedicate more time to improving their lacrosse skills. Locked in Lacrosse offers a flexible summer program:

• Monday through Friday: Morning and evening sessions available by request
• Locations: Manahawkin, NJ and Marlton, NJ

These seasonal programs ensure that players can maintain their skills and continue to develop throughout the year, regardless of their school or competition schedules.

Expert Coaching Staff: The Backbone of Success

The quality of instruction is paramount in any sports training program. Locked in Lacrosse boasts a roster of experienced coaches with impressive playing and coaching backgrounds.

Founding Fathers

The program’s leadership consists of three founding coaches, each bringing unique expertise to the table:

1. Coach Drew (Director / Founder / Offensive Coach):
   • Shooting specialist
   • Played middie & attack at Stockton University
   • Focuses on empowering athletes and exposing weaknesses
2. Coach Brett (Co-founder / Defensive Coach):
   • Stick & footwork guru
   • Played defense for Ursinus College
   • Emphasizes composure and positioning
3. Coach Jordan (Co-founder / Offensive Coach):
   • National Champion for Cabrini College
   • Record holder for most points in school history
   • Professional experience with Philadelphia Barrage in the MLL

Specialized Training for Girls’ Lacrosse

Recognizing the unique aspects of the women’s game, Locked in Lacrosse has brought on board coaches with extensive experience in girls’ lacrosse:

Girls’ Lacrosse Coaching Staff

• Rachel Kitchen (Attack and Midfield Coach):
  • Moorestown High School and Rowan University alumna
  • Coach for South Jersey Select since 2013
  • Offers versatile training for attack and midfield positions
• Tori Hampton (Attack and Midfield Coach):
  • Cherokee High School record holder for assists
  • Current player at George Washington University
  • Provides training during winter and summer months

These coaches bring a wealth of knowledge and experience specific to the girls’ game, ensuring that female athletes receive targeted instruction to excel in their positions.

Boys’ Lacrosse Training: Developing Well-Rounded Players

For male athletes, Locked in Lacrosse offers specialized training led by coaches with impressive backgrounds in boys’ and men’s lacrosse:

Boys’ Lacrosse Coaching Staff

• James Kitchen (Midfield/Defensive Coach):
  • Saint Augustine Prep Alumni
  • All South Jersey Selection in 2014
  • Collegiate playing experience

The boys’ program focuses on developing well-rounded players capable of excelling in various positions on the field. Coaches emphasize fundamental skills, tactical awareness, and physical conditioning to prepare athletes for high-level competition.

Benefits of Participating in Lacrosse Camps and Clinics

Engaging in structured lacrosse training programs offers numerous advantages for players looking to improve their skills and advance in the sport:

• Skill Development: Focused training on specific techniques and position-based skills
• Tactical Understanding: Improved game IQ and decision-making abilities
• Physical Conditioning: Enhanced stamina, speed, and agility
• Mental Toughness: Developing resilience and competitive mindset
• Networking: Opportunities to connect with coaches and fellow players
• College Preparation: Exposure to higher-level training and potential recruitment opportunities

These programs provide a structured environment for players to push their limits and receive expert feedback, accelerating their growth in the sport.

Customized Training Approaches for Maximum Impact

One of the key strengths of Locked in Lacrosse’s programs is their ability to tailor training to individual needs. This personalized approach ensures that each athlete receives the specific guidance required to address their weaknesses and amplify their strengths.

Position-Specific Training

The coaching staff recognizes that different positions on the field require unique skill sets. Their training programs are designed to cater to these specific needs:

• Attackers: Focus on shooting accuracy, dodging techniques, and offensive strategy
• Midfielders: Emphasis on two-way play, transition skills, and versatility
• Defenders: Concentration on footwork, positioning, and stick checks
• Goalies: Specialized training in hand-eye coordination, angles, and communication

This targeted approach allows players to excel in their primary positions while also developing a well-rounded skill set that can benefit them across the field.

Incorporating Modern Training Techniques and Technology

Locked in Lacrosse stays at the forefront of lacrosse training by incorporating cutting-edge techniques and technology into their programs. This forward-thinking approach helps players develop skills that are relevant to the evolving nature of the sport.

Innovative Training Methods

• Video Analysis: Utilizing game footage and training sessions to provide detailed feedback
• Cognitive Training: Developing quick decision-making skills through situational drills
• Sports Science Integration: Incorporating principles of biomechanics and exercise physiology
• Mental Conditioning: Implementing sports psychology techniques to enhance performance

By embracing these modern approaches, Locked in Lacrosse ensures that athletes are prepared for the demands of contemporary lacrosse at all levels of play.

Creating a Supportive and Competitive Training Environment

The success of any sports training program relies not only on the quality of instruction but also on the environment in which athletes train. Locked in Lacrosse strives to create a atmosphere that is both supportive and competitive, pushing players to reach their full potential.

Key Elements of the Training Environment

• Positive Reinforcement: Encouraging athletes to learn from mistakes and celebrate successes
• Peer Learning: Fostering an environment where players can learn from and push each other
• Goal Setting: Helping athletes set and work towards achievable, measurable objectives
• Competitive Drills: Implementing game-like situations to simulate real match pressure

This balanced approach helps players develop not only their physical skills but also the mental fortitude required to succeed in high-pressure situations on the field.

Preparing Athletes for Success Beyond the Field

While the primary focus of Locked in Lacrosse is to develop exceptional lacrosse players, the program also recognizes the importance of preparing athletes for success in all areas of life. The skills and values instilled through their training programs extend far beyond the lacrosse field.

Life Skills Developed Through Lacrosse

• Time Management: Balancing training, competition, and academic responsibilities
• Leadership: Developing communication and motivational skills
• Teamwork: Learning to collaborate effectively with diverse groups of people
• Resilience: Building the ability to overcome challenges and bounce back from setbacks
• Goal Setting: Establishing and working towards long-term objectives

By focusing on these broader life skills, Locked in Lacrosse helps create well-rounded individuals who are prepared to succeed not only in lacrosse but in their future academic and professional endeavors.

Connecting with the South Jersey Lacrosse Community

Locked in Lacrosse has established itself as an integral part of the South Jersey lacrosse community. Their programs not only develop individual players but also contribute to the growth and success of the sport in the region.

Community Involvement and Outreach

• Youth Clinics: Introducing the sport to younger players and fostering early skill development
• Partnerships with Local Schools: Collaborating with high school programs to enhance player development
• Networking Events: Creating opportunities for players, coaches, and families to connect
• Charity Initiatives: Giving back to the community through lacrosse-related fundraisers and events

These community-focused efforts help strengthen the lacrosse ecosystem in South Jersey, creating a supportive network for players at all levels of the sport.

For those interested in joining the Locked in Lacrosse community and taking advantage of their expert training programs, the organization encourages potential participants to reach out through their website. They offer a simple contact form where interested players or parents can express their interest in specific sessions or programs. The Locked in Lacrosse team promises to respond promptly to inquiries, helping athletes find the right training opportunity to match their goals and schedule.

As the popularity of lacrosse continues to grow in South Jersey and beyond, programs like Locked in Lacrosse play a crucial role in developing the next generation of talented players. By combining expert coaching, personalized training approaches, and a commitment to holistic athlete development, these camps and clinics are shaping the future of the sport in the region. Whether an athlete is just picking up a lacrosse stick for the first time or aiming for collegiate and professional success, South Jersey’s lacrosse training landscape offers the resources and expertise needed to help players achieve their full potential.

Girls Private Lacrosse Training | South Jersey Girls Lacrosse Training — Locked in Lacrosse

Individual/Semi-private Sessions

Position specific skills and drills focusing on athlete’s strengths and weaknesses. Private/Small groups will be available to 1-6 players per group.

Offense – Shooting Mechanics, Dodging concepts, Lacrosse IQ Development

Goalies – Hand-Eye Coordination, Footwork, Body Positioning, Cognitive Training

Spring 2023 Weekly Schedule

• 5/15 – 5/21

  Friday – 5:30-6:30/7:00pm, Cherokee High School

  Saturday – 11:00am-1:00pm, Cherokee High School

  5/22 – 5/28

  Wednesday – 5:30-6:30/7:00pm, Cherokee High School

• Private and Small Group Training

  Manahawkin, NJ | Marlton NJ

  LEARN MORE

Summer 2023 Weekly Schedule

• Monday’s – Friday’s: Morning and Evening sessions available by request.

• Private and Small Group Training

  Manahawkin, NJ | Marlton NJ

  LEARN MORE

Contact us

Please fill out this form if you are interested in the sessions above and we’ll get back to you as soon as possible.

Locked in Lacrosse Coaches — Locked in Lacrosse

Founding Fathers

• Director / Founder / Offensive Coach

  Coach Drew is a shooting specialist who played middie & attack at Stockton University.  As a 2 year starter at Stockton, Coach Drew proved his ability to be a lethal shooter.

  As the Owner & Founder, Coach Drew is able to empower and motivate athletes to reach their potential.  With offensive knowledge from all aspects of the field, Coach Drew will find your strengths & expose any weaknesses.

• Co-founder / Defensive Coach

  Coach Brett is our stick & footwork guru, starting his HS years at Cherokee, then going to play defense for Ursinus College.

  Brett’s poise & positioning made him a feared defender throughout his career. Brett will teach your athletes how to stay composed against the best attackman. Along with a variety of footwork drills that are easily done at home.

• Co-founder /Offensive Coach

  Coach Jordan is a recent graduate and National Champion for Cabrini College playing Attack. During his year at Cabrini, Jordan set the record for most points in school, and led his team to a National Championship his senior year.  

  Jordan has continued his career with the Philadelphia Barrage in the MLL.  With his high level of play experience, Jordan will show your athletes how to make an impact on the field.

The Cavalry

Girls Training

• Attack and Midfield Coach

  Rachel is a former Moorestown High School Alumni, going on to play at Rowan University from 2012-2016. She then started coaching for South Jersey Select in 2013 and currently coaches the 2023 team.

  As someone who played all over the field, Rachel brings a wide variety of knowledge and experience to our staff. Coach Kitchen will be offering Attack and Midfield training for the Locked in Team.

• Attack and Midfield

  Tori is a former Cherokee player, finishing her career ranked first in program history in assists and in the top-10 for goals scored. She then went onto George Washington University were she is currently going into her senior year. Tori has taken GWU by storm, being the only freshman to start and see action in all 17 games, as well as tying for most goals and points in 2019 and 2020.

  Coach Hampton helps us with girls training in the winter and summer months, please reach out to us for availability.

Boys Training

• Midfield/Defensive Coach

  James Kitchen is a former Saint Augustine Prep Alumni, being named an All South Jersey Selection in 2014. He then went on to play at Hofstra University (2015-2019). As someone who played all over the field, James brings a wide variety of knowledge and experience to our staff.

  Coach Kitchen will be offering midfield and defensive training for the Locked in Team

• Offensive Coach

  Charlie Kitchen is a former 4 year starter at the University of Delaware. Coach Kitchen finished his college career with 239 points – 146 goals, 93 assists and second all-time in CAA history. During his senior year of college, Charlie was drafted in the 1st round of the 2021 NLL draft to the New England Blackwolves, and was taken second overall in this years expansion draft by Panther City LC.

  Charlie now plays for the Albany Firewolves and the PLL Waterdogs.

• Goalie Coach

  Manny spent his high-school years playing for Lenape, and went on to become a 4 year starter and 3x captian at Post University. Coach Manny snagged 497 career saves during his time at Post.

  Coach Manny is the Director for boys and girls goalie sessions.

• Offense/Face-off Coach

  Coach Brad is taking lead of our boys face-off training programs. As a 4 year player at Gywnedd Mercy, Brad earned an All-Conference selection in 2016. Coach Keeney now Coaches as an Assistant Coach with Rancocas Valley High School

“He’s one of us”: what they say about young Belarusian hockey players in North America – News from Belarus

This season you can see a few more Belarusians in the NHL.

The new NHL season is about to start. Last year, there was one Belarusian in the strongest league in the world – Yegor Sharangovich. And this is an excellent indicator. However, this season, it seems that a few more Belarusians may appear in the NHL. Eight of our compatriots are in the main camps of NHL clubs, writes pressball.by.

Alexey PROTAS, Washington Capitals

Perhaps Protas is the closest to his NHL debut. The big forward had a good last season in Dynamo Minsk, got a taste of the AHL. In the KHL, Alexei showed himself as one of the best hockey players who came from North America, but in the Hershey he did not show high performance, gaining 7 points in 16 matches. Protas had a great camp last year, but he was still not ready to debut. Now they have high hopes for Alexei. He trains in flight by Nick Dowd and by TJ Oshi .

Assistant general manager of Washington Ross Mahone positively assessed the rent of the prospect to Dynamo Minsk: “Playing for Dynamo last season in the KHL was a good experience for Alexei Protas . He played about 70 last hockey year matches and it’s very good for him.” In addition to a productive club season, Protas played solidly for the Belarusian national team, even if Craig Woodcroft’s wards could not qualify for the Olympic Games: “I watched Aleksey play during the Olympic qualification. I especially remember the match with the Slovakian team: Protas looked very confident for a young guy. However, if you look at the rosters of the rivals of the Belarus national team, they are filled with more experienced, older hockey players.We will be closely monitoring all the young players from the Washington system and their progress during the season.We are going to do everything possible to ensure that these guys in the future, they could play in the NHL, but a lot depends on the young hockey players themselves: they must learn the knowledge gained in the camp and apply it in their game,” Mahone said.

Obviously, if Protas were in a franchise with much more roster problems, he could make his debut in the first games of the season. “Washington” is a strong team, with excellent selection of players, but if Protas shows himself well at the camp, then at the first opportunity he will pull himself up to the base. Alexey will probably start the season in the AHL, but he has more and more friends at the base, which means that there should be no problems with adaptation. Evgeny Kuznetsov recently said that he communicates a lot with the Belarusian: “Yes. He is a great guy. I have always said that all the guys from Ukraine and Belarus are our brothers. We are blood brothers, you can say. He is one of us. Yes, he is still a little shy, but we were all in his place. But, as I told him, everything is in his hands. And he will be able to use the situation to his advantage, “said Kuznetsov.

Dmitriy KUZMIN, Winnipeg

Winnipeg are very interested in Dinamo Minsk’s defender. A good defensive player with excellent skating, great vision of the court, but who can’t prove himself in front of the coaching staff. According to media reports, the hockey player’s visa problems are to blame. But now they are settled. Yes, a lot has been lost, but we can make a reserve for the future. “Dmitry is quite talented, with good hands, he sees the court well. “Yes, he is not the tallest player, but he has learned to use his height for good, so we are counting on him, we want to see him with us,” said the general manager. club

“Belarus wasn’t one of the strongest teams in the tournament, but they did great against stronger opponents. Also, I would like to mention Kuzmin, he played very well: he has great skating, he holds the puck well and plays on the powerplay. I’m sure that you saw the lacrosse goal that he performed at the tournament, because this puck got into all the highlights of the world championship.Besides, this kid has a strong character, good stick handling.Of course, for Kuzmin it is a challenge to play at the NHL level with such dimensions “However, to achieve the goal, the Belarusian has all the data, as well as efficiency, determination. Therefore, we believe that we made an excellent choice in favor of Kuzmin, regardless of his size,” the opinion of one of the team’s scouts.

Maxim SUSHKO, Philadelphia

This is the last year for Maxim under the contract, so it is necessary to make a breakthrough a la Sharangovich. Coaches believe in Sushko that he will be able to reach the level of at least 3-4 links of Philadelphia. “Pilots” actively let the youth to the basis, and Maxim even made his debut in the NHL last season. Therefore, everything is in the hands of Maxim.

Yevgeny OKSENTIUK, Dallas

It will be hard for a small, nimble forward to cling to the basis of Dallas, but now Oksentyuk is trying to impress the coaching staff of the Stars. While it is difficult to say how tangible his successes are. Perhaps, he is in the main camp of the NHL club – this is an excellent temporary cut-off in Evgeny’s career.

Danila KLIMOVICH, Vancouver

Belarusian striker with a great shot was taken at the beginning of the second round of the NHL draft. Decided to spend the peak — “Vancouver”, which has a big restructuring. Klimovich drew the attention of all the scouts to the JWCH when he famously began to stamp pucks. Vancouver has big plans and hopes for the Belarusian striker. They talk about him willingly: “Teams that win the Stanley Cup usually win all duels, so we need players who have a good grip on the puck. Last year this was demonstrated by Niels Haeglander . Already now we can say that Vasily Podkolzin will become such a player, and we really hope that these skills will come to Danila Klimovich . Our scouts are always looking for players who are good with the puck, keep it and take over the game. We believe that all this is in Klimovich’s game, “said the team’s general manager.

But among the scouts there are different opinions about Klimovich, but this does not bother Vancouver: “Actually, I don’t care much what they say about Danila’s game other scouts, because I myself saw him in action. He is a fairly large guy (186 cm, 92kg), has great puck handling, can keep it, he has a great shot. Already now he has all the ingredients to become a good player, but he needs time to develop. Improve puck play, martial arts won, increase speed. But the player can work on all this in parallel with how he matures and becomes stronger. These are the things that can definitely be improved.” for some time a Belarusian in the team.0003

Ilya SOLOVIEV, Calgary

One of the things you didn’t expect to see in the club’s main camp was the Calgary’s late pick. Solovyov is a solid defender who has already proven himself in the Belarusian teams, but the faith of the “lights” in their pick in the seventh round is impressive. There is little pressure on Solovyov due to the overall number in the draft, so you can safely demonstrate your solid level. The defender is clearly on the pencil of the coaching staff.

Vladislav KOLYACHONOK, Arizona

The Belarusian defender was exchanged this summer. Reasonable, with good skating and reliable defense, Kolyachonok impressed the Arizona coaching staff, and they included the Belarusian in the team’s main camp. By the way, he is the youngest among the players of his role there. So far, Kolyachonok has not been praised by the head coach, but it is noticeable that they like the Belarusian. And not far off his debut in the NHL.

Egor SHARANGOVICH, “New Jersey”

The main Belarusian star is basking in glory. Everyone is impressed after a fantastic last season. This year it is necessary to confirm the advances and expectations of the fans. Many experts speak about Sharangovich, his perfect throw, but he will separately note the kind words from his teammates. It’s doubly nice when the first number of the draft and franchise club Jack Hughes says this: “Rango (Egor Sharangovich – approx.) Had a great season. I played a lot of time on the same line with him, and I definitely think he is a great player. It’s important that he knows how to score and the Devils really need him to keep doing it.