New Rules for Lacrosse Body Checks: Enhancing Player Safety and Sportsmanship

How are high school boys lacrosse rules changing to address player safety. What penalties are being implemented for illegal body checks and head/neck contact. Why are these rule changes important for protecting defenseless players.

Strengthening Penalties for Head and Neck Checks

The National Federation of State High School Associations (NFHS) has introduced significant rule changes for high school boys lacrosse, focusing on player safety and sportsmanship. One of the most notable changes involves Rule 5-4, which addresses checks involving the head and neck area.

Previously, violations of this rule could result in a one-minute penalty. However, the NFHS has now strengthened the consequences by implementing a minimum two- or three-minute non-releasable penalty for such infractions. This increased penalty aims to reinforce the importance of eliminating hits to the head and neck from the game.

Why is this change significant?

The stricter penalty serves multiple purposes:

• It emphasizes the seriousness of head and neck contact
• It acts as a deterrent for players who might be tempted to make dangerous checks
• It provides officials with a clear mandate to penalize such actions severely
• It aligns with broader efforts to reduce concussions and other head injuries in youth sports

Expanding the Definition of Illegal Body Checks

In addition to addressing head and neck checks, the NFHS has also expanded the definition of illegal body checks. Rule 5-3-5 now includes a fifth example of an illegal body check, specifically targeting players in defenseless positions.

What constitutes a defenseless position?

The rule provides several examples of situations where a player may be considered defenseless:

1. Receiving a body check from their “blind side”
2. Having their head down while attempting to play a loose ball
3. Turning their head away to receive a pass, even if they turn towards the contact immediately before the body check

Violations of this rule will result in a minimum two- or three-minute non-releasable penalty, emphasizing the importance of protecting vulnerable players.

The Impact on Player Safety and Game Dynamics

These rule changes reflect a growing concern about player safety in contact sports, particularly regarding head injuries and concussions. By implementing stricter penalties and expanding the definition of illegal body checks, the NFHS aims to create a safer playing environment while maintaining the competitive spirit of the game.

How might these changes affect gameplay?

The new rules could potentially lead to:

• A reduction in aggressive physical play
• Increased emphasis on skill and technique rather than brute force
• More frequent power play opportunities due to longer penalties
• A learning curve for players and coaches as they adapt to the new standards

Educating Players and Coaches on the New Rules

With these significant changes, it’s crucial for players, coaches, and officials to fully understand and implement the new rules. Proper education and training will be essential to ensure compliance and maintain the integrity of the game.

What steps can be taken to facilitate this education?

• Conducting pre-season clinics for coaches and officials
• Incorporating rule discussions into team practices
• Distributing educational materials to players and parents
• Encouraging open dialogue between officials, coaches, and players during games

The Role of Officials in Enforcing the New Rules

Lacrosse officials will play a crucial role in implementing these new rules effectively. Their ability to recognize and penalize illegal body checks and head/neck contact will be essential in achieving the desired outcomes of improved player safety and sportsmanship.

How can officials prepare for these changes?

To ensure consistent and fair enforcement of the new rules, officials should:

• Attend training sessions and workshops focused on the rule changes
• Review video examples of legal and illegal body checks
• Practice scenario-based decision-making
• Communicate clearly with players and coaches during games
• Maintain open lines of communication with other officials to ensure consistency

Potential Challenges and Controversies

As with any significant rule change in sports, there may be some challenges and controversies as players, coaches, and officials adapt to the new standards. Some potential issues that may arise include:

• Disagreements over what constitutes a “defenseless position”
• Concerns about the impact on the physical nature of the game
• Potential inconsistencies in rule enforcement across different regions or leagues
• Debates over whether the penalties are too severe or not severe enough

Addressing these challenges will require ongoing dialogue and potential refinements to the rules as their impact becomes clearer over time.

Long-term Implications for Lacrosse

The introduction of these new rules represents a significant shift in the approach to player safety in high school boys lacrosse. As the sport continues to grow in popularity, these changes may have far-reaching implications for the future of lacrosse at all levels.

How might these rules influence the sport’s development?

Some potential long-term effects could include:

• A gradual shift in playing styles, emphasizing finesse over physicality
• Increased participation due to improved safety measures
• Potential changes in equipment design to further protect players
• The development of new training techniques focused on legal body checking
• Possible influence on rules at the collegiate and professional levels

Comparing Lacrosse Safety Measures to Other Contact Sports

The NFHS’s efforts to improve player safety in lacrosse mirror similar initiatives in other contact sports, such as football and ice hockey. By examining the approaches taken in these sports, we can gain insight into the potential effectiveness of the new lacrosse rules.

How do lacrosse’s safety measures compare to other sports?

Let’s consider some key comparisons:

• Football has implemented strict targeting rules to reduce head-to-head collisions
• Ice hockey has increased penalties for checks to the head and boarding
• Rugby has introduced new tackle height restrictions to protect players

While each sport has its unique challenges, the common thread is a growing emphasis on player safety, particularly concerning head injuries.

The Role of Technology in Enforcing and Evaluating Rule Changes

As sports continue to evolve, technology is playing an increasingly important role in enforcing rules and evaluating their effectiveness. In the context of the new lacrosse rules, various technological tools could be employed to support officials and provide valuable data on the impact of these changes.

How can technology aid in implementing the new rules?

Some potential applications of technology include:

• Video review systems to assist officials in making difficult calls
• Wearable sensors to detect and measure the force of body checks
• Data analytics to track the frequency and severity of penalties over time
• Virtual reality training programs for players and officials

While not all of these technologies may be immediately feasible at the high school level, they represent potential future developments that could further enhance player safety and rule enforcement.

Balancing Safety and Tradition in Lacrosse

The introduction of these new rules has sparked discussions about balancing the need for improved player safety with maintaining the traditional aspects of lacrosse that make it unique and appealing to players and fans.

Can lacrosse maintain its identity while prioritizing safety?

This question touches on several important considerations:

• The physical nature of lacrosse has long been a defining characteristic of the sport
• Some argue that excessive rule changes may dilute the game’s essence
• Others contend that adapting to ensure player safety is crucial for the sport’s long-term viability
• Finding a middle ground that satisfies both safety concerns and traditionalists is a significant challenge

Ultimately, the success of these rule changes will depend on how well they are implemented and whether they achieve their intended goals without fundamentally altering the spirit of the game.

The Impact on Youth Lacrosse Development

While these rule changes are specifically targeted at high school boys lacrosse, they are likely to have a trickle-down effect on youth lacrosse programs. As younger players are introduced to the sport, the emphasis on safety and proper technique will shape their development from an early age.

How might these rules influence youth lacrosse?

Some potential effects on youth lacrosse include:

• Greater focus on fundamental skills and proper body positioning
• Increased emphasis on non-contact aspects of the game at younger age levels
• Development of new coaching techniques to teach safe and legal body checking
• Potential changes to equipment standards for youth players
• Increased parental confidence in the safety of the sport, potentially leading to higher participation rates

By instilling proper techniques and safety awareness from a young age, these rule changes could help create a new generation of players who prioritize skill and sportsmanship over dangerous physical play.

The Role of Parents and Spectators in Supporting Safe Play

While much of the focus on implementing these new rules falls on players, coaches, and officials, parents and spectators also play a crucial role in promoting a culture of safety and sportsmanship in lacrosse.

How can parents and spectators contribute to a safer playing environment?

Some key ways parents and spectators can support the new rules include:

• Educating themselves about the rule changes and their importance
• Encouraging players to prioritize safety and proper technique
• Respecting officials’ decisions and avoiding confrontational behavior
• Supporting coaches who emphasize skill development over aggressive play
• Promoting a positive atmosphere that values sportsmanship and fair play

By fostering a supportive environment that prioritizes player safety, parents and spectators can help ensure the long-term success of these rule changes and contribute to a more positive lacrosse experience for all involved.

Measuring the Success of the New Rules

As these rule changes are implemented, it will be essential to track their effectiveness in achieving the desired outcomes of improved player safety and sportsmanship. Establishing clear metrics and evaluation methods will be crucial in determining whether further adjustments are needed.

How can the impact of these rules be measured?

Some potential ways to evaluate the success of the new rules include:

• Tracking the frequency and severity of penalties related to illegal body checks and head/neck contact
• Monitoring injury rates, particularly concerning concussions and head injuries
• Surveying players, coaches, and officials to gauge their perceptions of the rule changes
• Analyzing game footage to assess changes in playing styles and techniques
• Comparing data from before and after the rule implementation to identify trends

By carefully evaluating the impact of these rules over time, the lacrosse community can make informed decisions about future rule modifications and continue to improve the safety and quality of the sport.

High School Boys Lacrosse: New Rules For “Checks Involving The Head/Neck” And “Illegal Body-Checks To A Defenseless Player” Increase Penalty To “Two- Or Three-Minute Non Releasable”

Posted on August 16, 2013 | Leave a comment

In Rule 5-4 – Checks Involving the Head/Neck – the penalty for a violation was strengthened by dropping the possibility of a one-minute penalty. Thus, a minimum two- or three-minute non releasable penalty will now be enforced for this violation. Summers said this increased penalty will reinforce the need to eliminate hits to the head/neck from the game.

In another change designed to minimize risk, the committee added a fifth example of an illegal body-check. Rule 5-3-5 will state that an illegal body-check is one that targets a player in a defenseless position. This includes but is not limited to:

1. Body-checking a player from his “blind side”;
2. Body-checking a player who has his head down in an attempt to play a loose ball; and
3. Body-checking a player whose head is turned away to receive a pass, even if that player turns toward the contact immediately before the body-check. A minimum of a two- or three-minute non releasable penalty is assessed for this violation.

“Intentional player-to-player collisions with players in a defenseless position are a concern, and this revision will reinforce the need to eliminate these collisions from the game,” Summers said.

For more:  http://www.nfhs.org/content.aspx?id=9614

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Lacrosse Terms

Here are some useful terms for beginners and parents.

The Alley:   The narrow lane on each side of the field from the End Line to the Restraining Line. Players will often be given the ball “In the Alley” after an out of bounds or a penalty resulting in loss of possession.

Ball or Ball Down:   All players shout “BALL DOWN” any time the ball is on the ground. Often this is the first indicator to the player who had it that he has dropped it. “BALL” signals the intent of a player to go after the ball instead of the man. (see “Man/Ball” below)

Body Check:  Defensively using the body to hit an opposing ball carrier or while contesting an opponent for a loose ball. The body check must always be done above the waist and from the front or side

The Box:   The rectangular shaped area around the crease / goal, from the GLE to the Restraining Line, and out 20 yards from the goal to each side.  Defenders seldom press players outside of the box. The distance involved makes it all but impossible to score from outside of the box.

Bull Dodge:   While protecting the stick, cradling outside (behind the body in this case, typically), the ball carrier runs through the defenseman, bulling past him toward the goal.

Butt:   The end of a crosse opposite the head. All shaft ends need to be covered with a butt-cap.

Carry the Pizza:   When a ballcarrier holds his stick out in front of him, instead of cradling. Also known as the “frying pan”, “walking the dog”.  

 

Change Planes:   When a shooter has a close in shot, the goalie must respect where the ballcarrier starts his shot. If the shooter holds his stick high, the keeper does the same. Therefore it is most effective for the shooter to start high and shoot low, or vice versa. This is ‘changing planes’.

Clamping:   On the face-off, a player pushes the back of his stick down on the ball in the attempt to gain control of it.

Clearing:   An important defensive maneuver where defending players run or pass the ball out of their goal area. Clearing is best done along the sidelines, away from the front of the goal.

Cradling:   In order to maintain control of the ball when moving along the field, players turn their wrists and arms to cradle the ball in the stick pocket.

Crease:   The eighteen-foot diameter circle surrounding each team’s goal.

Cutter:   An attacking player without the ball darts around a defender toward the goal in order to receive a “feed pass.” A cutting player is a “cutter”, and wing attackmen are often talented cutters.

D-Cut:   A maneuver used by an attackman to get open for a shot. The player starts on the GLE, about 5 yards away from the goal. He then makes a rounded cut, on the side away from the ball (completing a “D” shape).

Extra Man (aka Man Up or EMO):   Describes the team at a player advantage in a penalty situation. Opposite of man down.

Face-off:   Takes place at the start of each quarter, after every goal, and after certain dead balls. Two opposing players crouch down at midfield, hold their sticks flat on the ground. The ball is placed between the pockets and, when signaled to start, the players “rake” or clamp on the ball to vie for control.

Face Dodge:   A player with the ball cradles the stick across his face in an attempt to dodge a stick-poking defender. Generally an open field dodge that does not involve changing hands.

Fast Break:   When an offensive team quickly mounts a scoring attack enabling them to gain a man advantage over the opposing defense.

Feed Pass:   An offensive play in which one player passes the ball to a cutting teammate for a “quick stick” shot on goal.

Flag Down (also “Play-On”):   Tells our offense that a penalty will be called against the defense. Play is permitted to continue until we take a shot or the ball hits the ground. The referee will then halt play.

 

Gilman Clear: A defender or the goalie clears the ball by throwing it as far as he can down the field. Sometimes this is a desperation move, but it is often better to create a ground ball situation in the opponents end than around our own goal area.

 

GLE (Goal Line Extended):   An imaginary line that extends straight out from the sides of the goal line.

Ground Balls:   Players compete for the control of loose ground balls by checking opponents away from the ball while simultaneously trying to scoop it up. Players yell “BALL DOWN” when the ball is on the ground. See also “RELEASE”.

The Hole (also known as “The Dirt”):   A roughly yard square area in front of the crease.  Also known as “the dirt” because the turf takes a lot of traffic, there is usually not much grass left on this part of the field. This is a much smaller area than “the box.”

Invert:   Any offensive play that involves “inverting” the middies and the attack. In a man on man situation, this puts the defensive longpoles out on top with our attack, and the short stick middies defending the area around the crease.

Lift Check:   A check where the defender settles his stick under the stick of the ballcarrier and lifts until the ballcarrier loses control. An effective but difficult stick check.

Longpole:   Slang for defensemen.

 

Man Down:   Describes the team which has lost a player to the penalty box and must play with fewer men on the field, similar to the “shorthanded” team in hockey. Man Down teams are often tricky, since it is likely that a defender was penalized.

Man Up:   Describes the team which has an advantage in player numbers on the field due to a penalty, similar to the “power-play” team in hockey. 

Man-to-man:   A defensive setup in which each defending player guards a specific offensive opponent.

 

Middie Back: A call to remind a midfielder (“Middie”) to stay back to allow a defensemen to cross the midfield line without causing an offside call.

Number Up:   Goalie command alerting defensemen to pick up a man. Followed by the defensemen calling out the number of the man each is taking.

 

Offside: More than 6 players in the offensive end or 7 players (including the goalie) in the defensive end of the field.

 

Out-of-bounds:   When a shot goes out of play, the player closest to the sideline where the ball went out gets the ball. This is one of many responsibilities of the “X” player on offense/ attack.

Passing:  Integral to quickly moving the ball. Players throw overhand (or underhand) to each other. In most cases a high pass is easier to deal with than a low bouncing dribbler. Slowly thrown lobbed passes give the defense time to react and often result in the catching player being hit before the pass arrives (the dreaded “buddy pass”). We prefer that passes be ‘zipped’, or thrown with authority, instead of lobbed with a high arc.

Pick:   An offensive player without the ball positions himself against the body or in the path of a defender to allow a teammate to get open and receive a pass or take a shot. Picks must be stationary and “passive”.

Pocket:   The net of the stick in which the ball is held and carried. The pocket is strung with mesh (or leather). In order to be legal, the top of a ball cannot be seen when looking at the pocket from the side.

Poke Check:   A defender jabs his stick at the exposed stick end or hands of an opposing ballcarrier in an effort to jar the ball loose. These checks are very effective in that the checking player stays in balance and keeps a cushion of space between himself and the ballcarrier.

Quick Stick:   When the ball reaches an offensive player’s stick on a feed pass, he catches it and then shoots it toward the goal in one swift motion.

Rake:   A face-off move by a player who, in trying to gain possession of a ground ball, places the head of his stick on top of the ball and sweeps it back. Raking is “BAD” except for the face-off and for goalies. In play, it is done standing still. This means that players who rake will be legally hit by an opposing player. Raking is a very bad habit that is difficult to unlearn.  

Release:   Players shout “RELEASE” when they succeed in scooping a ground ball. This indicates to teammates that they can no longer make contact with the opponents to drive them away from the ball. Doing so is a penalty.

Restraining Line:   Line restraining attackmen and defensemen during a faceoff. These players cannot cross the line until the referee establishes possession. Also forms the top of “the Box”.

 

Ride:   When an attacking team loses possession of the ball, it must quickly revert to playing defense in order to prevent the ball from being cleared back out. In most ride situations, the goal-keeper will be left un-marked by an attacker, as they are matched up 1-1 with their longpole counterparts.

Roll Dodge:   An offensive move in which a ballcarrier, using his body as a shield between a defensive player and the cradled ball, spins around the defender. To provide maximum ball protection, the ballcarrier switches hands as he rolls.

Scoop:   The manner in which a player picks up loose ground balls. He bends toward the ground, bends his knees to get low, slides the pocket of his stick underneath the ball, and lifts the ball into the netting of the stick.

Screen:   An attacking player without possession of the ball positions himself in front of the opposing goal crease in an effort to block the goalkeeper’s view.

Shaft:   A hollow aluminum or composite pole connected to the head of the crosse.

Skip:   To pass to a non- adjacent teammate, usually a long pass over another player. Also known as a skip pass.

Slap Check:   A stick check, inferior to the poke check for most defensive players. The defender uses his stick to slap the stick of the offensive player who has the ball. Poke checks are preferred to slap checks since it is easier to keep moving and balanced during the check.

Slide:   When an offensive player with the ball has gotten past his defender, a defending teammate will shift his position to pick up that advancing player.

Squib:   To kick a ground ball out of a scrum to an open teammate, or kick it ahead to yourself.

Stick Check:   In an effort to dislodge the ball from the ballcarrier’s “pocket,” the defending player strikes his stick against the stick of an opposing player in a controlled manner.

Support:   When a player without the ball moves into a position where the player with the ball can make a clear pass. Often accompanied by saying “Here’s Your Help”.

Transition:   When a team from defense to offense.

Unsettled:   Any situation in which the defense is not positioned correctly, usually due to a loose ball or broken clear, or fast break. A high-probability scoring opportunity for an offense, and a scramble for the defense.

V Cut:   A maneuver used by an offensive player to get open for a pass. The offensive player feints in causing his defender to react and move, he then cuts sharply away (completing the “V” shape) See also “D cut”

X:   The area behind the goal, and usually the player who starts on attack at that point (as opposed to the “cutters”). The player at X often has a pass-first, assist driven mentality.

 

Zone Defense: When defenders play in specific areas of their defensive zone, rather than covering man-to-man.

More terms can be found at the LAXicon.

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-15%

2159
2540

-381

Diffuse Rose Bud French Pink Spray White Gardenia 5ml pack (TT-00006247)

Art.: 320905

-60%

640
1600

-960

Aroma diffuser Aroma republic France Strawberry cocktail 200 ml

(66384)

Art. : 320876

-21%

510
640

-130

Aroma diffuser Aroma republic Ireland Green apple 40 ml (66354)

Art.: 320875

-21%

510
640

-130

Aroma diffuser Aroma republic Ireland Montpensier 40 ml