What is considered a good lacrosse shot speed for a 16-year-old player. How fast can an exceptional lacrosse shot travel. What factors influence lacrosse ball velocity. How do professional lacrosse players achieve extremely high shot speeds.
Understanding Lacrosse Shot Speed and Its Importance
Lacrosse is a sport that captivates players and spectators alike with its blend of skill, strategy, and raw athleticism. One of the most thrilling aspects of the game is the incredible speed at which the ball can travel during shots. For many lacrosse enthusiasts, achieving a high shot speed is not just a goal, but an obsession.
But how fast does a lacrosse ball actually travel? And what constitutes a “good” or “amazing” shot speed, particularly for younger players like 16-year-olds? Let’s dive into the numbers and explore the factors that influence lacrosse shot velocity.
Average Lacrosse Shot Speeds Across Different Levels
Lacrosse shot speeds can vary widely depending on the player’s age, experience, and skill level. Here’s a breakdown of typical speed ranges:
- Youth lacrosse (beginners): 60-75 mph
- High school players: 70-85 mph
- College players: 80-100 mph
- Professional players: 90-105 mph
The fastest lacrosse shot ever recorded, according to Guinness World Records, clocked in at a blistering 199.9 mph. However, this is far beyond what even elite players typically achieve in game situations.
What’s a Good Shot Speed for a 16-Year-Old?
For a 16-year-old lacrosse player, a shot speed between 70-80 mph would generally be considered good. This range puts them in the upper echelon of high school players and indicates they have developed solid shooting mechanics and power.
What Would Be an Amazing Shot Speed for a 16-Year-Old?
An exceptional 16-year-old lacrosse player might achieve shot speeds of 85-90 mph or even higher. Consistently hitting these speeds would put them on par with many college-level players and could attract attention from college recruiters.
Factors Influencing Lacrosse Shot Speed
While raw strength and size certainly play a role in generating shot speed, they’re far from the only factors. Here are some key elements that contribute to a fast lacrosse shot:
Body Mechanics and Torque
Proper body positioning and the ability to generate torque through rotational movement are crucial for maximizing shot speed. As professional lacrosse player Paul Rabil explains, the rotational twist of the body during the shooting motion is a key ingredient for generating velocity.
Wrist Snap Technique
The timing and execution of the wrist snap at the end of the shooting motion can add significant speed and power to the shot. This technique not only increases velocity but also improves accuracy.
Stick Selection and Handling
Using a properly sized and weighted stick that feels comfortable is essential for generating maximum shot speed. The ability to handle the stick efficiently and maintain control throughout the shooting motion directly impacts velocity.
Training Tips to Increase Lacrosse Shot Speed
For 16-year-old players looking to boost their shot speed, consider incorporating these training methods:
- Strength training: Focus on exercises that build core strength, rotational power, and upper body muscles used in shooting.
- Wall ball drills: Regular practice improves stick skills and muscle memory for efficient shooting mechanics.
- Video analysis: Record and review your shooting form to identify areas for improvement in technique.
- Resistance band work: Use bands to simulate the shooting motion and build specific muscle groups.
- Plyometric exercises: Incorporate explosive movements to develop fast-twitch muscle fibers.
The Role of Technology in Measuring and Improving Shot Speed
Modern technology has revolutionized how players and coaches approach shot speed training. Some valuable tools include:
- Radar guns: Provide instant feedback on shot velocity
- High-speed cameras: Allow for detailed analysis of shooting mechanics
- Motion capture systems: Offer in-depth data on body positioning and movement during shots
- Mobile apps: Track progress and provide training suggestions based on recorded shot speeds
Balancing Speed and Accuracy in Lacrosse Shooting
While developing a fast shot is important, it’s crucial to remember that accuracy is equally vital in lacrosse. How can players strike the right balance between speed and precision?
The Speed-Accuracy Trade-off
Research in sports science has shown that there’s often a trade-off between speed and accuracy in many athletic movements. As shot speed increases, maintaining pinpoint accuracy becomes more challenging. However, with proper training, players can minimize this trade-off and achieve both high speed and accuracy.
Training for Both Speed and Accuracy
To develop a shot that’s both fast and accurate, players should:
- Practice at varying speeds, gradually increasing velocity while maintaining target focus
- Incorporate reaction drills to simulate game-like situations
- Use smaller targets during practice to enhance precision
- Focus on consistent follow-through and finishing mechanics
The Mental Aspect of Shooting in Lacrosse
Achieving high shot speeds isn’t just about physical ability – the mental game plays a crucial role as well. How can players develop the mental fortitude to consistently perform at their best?
Visualization Techniques
Many top lacrosse players use visualization to mentally rehearse their shooting motion and imagine successful outcomes. This practice can help build confidence and improve performance under pressure.
Mindfulness and Focus Training
Developing the ability to stay present and focused during high-pressure situations can help players maintain proper form and execute shots with maximum efficiency. Mindfulness exercises and meditation can be valuable tools for enhancing mental clarity on the field.
Injury Prevention and Long-term Development
As young players strive to increase their shot speed, it’s crucial to consider the potential impact on their bodies and long-term development. What precautions should 16-year-old lacrosse players take to avoid injury and ensure sustainable progress?
Proper Warm-up and Cool-down Routines
Implementing thorough warm-up and cool-down routines can help prevent injuries and improve overall performance. These should include dynamic stretching, mobility exercises, and sport-specific movements.
Balanced Strength Training
A well-rounded strength training program that addresses all major muscle groups can help prevent imbalances and reduce the risk of overuse injuries. This is particularly important for growing athletes who are still developing physically.
Rest and Recovery
Adequate rest between intense training sessions is crucial for allowing the body to recover and adapt. This includes getting enough sleep and incorporating active recovery techniques like light exercise and stretching.
The Future of Lacrosse Shot Speed: Trends and Innovations
As the sport of lacrosse continues to evolve, what trends and innovations might we see in the realm of shot speed? Here are some possibilities:
Advanced Materials in Stick Design
Ongoing research into materials science could lead to the development of lacrosse sticks that offer improved energy transfer and shot velocity while maintaining or enhancing control.
Biomechanical Optimization
As our understanding of human biomechanics improves, we may see new training methods and techniques emerge that allow players to generate even greater shot speeds with less physical strain.
Virtual Reality Training
VR technology could offer new ways for players to practice and refine their shooting mechanics in immersive, game-like environments without the physical wear and tear of traditional practice methods.
In conclusion, while achieving a high shot speed is an admirable goal for any lacrosse player, it’s important to approach this aspect of the game holistically. For 16-year-old players, focusing on proper technique, balanced training, and gradual progression can lead to impressive shot speeds while setting the foundation for long-term success in the sport. Remember that speed is just one component of an effective lacrosse shot – accuracy, timing, and decision-making are equally crucial skills to develop.
How Fast Does A Lacrosse Ball Travel?
We have always enjoyed lacrosse basically because of the technique athletes display, but one overly mesmerizing thing is the precision and speed involved. For lacrosse enthusiasts, shot speed is the harbor for fun, and the more the velocity, the better the outcome – and of course, the score.
But while lacrosse shot speed is an obsession to many, it takes a great deal of technique and strength. A perfect combo of both forms the ideal recipe for speed, but how fast does a lacrosse ball travel?
Factually, the fastest speed ever recorded for a lacrosse ball according to the Guinness world records was 199.9 mph, implying that all speeds fall short of that. It can go close to 105 mph for a professional level athlete, and for youth lacrosse – typically the lowest – it can range between 60 and 75 mph. However, the average speed ranges between 70 and 85 mph.
Factors that influence the lacrosse ball speed
Contrary to the popular belief that strength and size are the recipients for shot speed, there’s more to it than what meets the eye.
Of course, please don’t put it past the two, but it’s imperative to understand that they don’t work alone for speed.
The body’s torque and positioning
It’s undeniable that the arms’ strength gives a heavy push forward on the ball, but to project better, you need a dose of technique in using your body’s torque. The rotational twist of the body as you thrust the ball needs to be on point.
Paul Rabil, a pro lacrosse player for team USA, explains that the rotational twist is the perfect recipe for speed. Besides, the body positioning also adds the cherry on the cake, making ball projects much easier to hit the top speed.
Timely technique in snapping the wrists
Twisting the wrist at the final thrust of the shot motion adds some strength to the projection, increasing speed and power. Besides, it works better on the shot accuracy, moving the ball forward in precision.
Casual lacrosse players don’t pay much attention to this technique, but professional players understand its importance to their game level.
Properly timed twists add some extra speed on the ball and equally determine how fast the ball projects.
The size of the stick
Yes, the technique for holding the stick counts, but what about its size? It would be criminally undermining to use a plus-size lacrosse stick that feels uncomfortable on your hands since it won’t help much thrusting the ball. Most pro lacrosse players understand that perfectly well, the reason why they’ve adequately mastered the art.
It would help if you had a stick that fits you for better ball speeds regardless of your position on the field. That way, it’d be less strenuous making the perfect shot that projects the ball forward at the top speed.
Conclusion
Lacrosse is fun to play and entertaining to watch, thanks to its witty style of play and mesmerizing beauty of the game. Nonetheless, the speed and precision involved spices the sport. Being able to hit top speeds when making shots gives you an advantage to a better score.
However, it all comes down to how much technique you’re willing to use in addition to strength and body size.
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org/10.52082/jssm.2022.33Are Helmets An Answer Or A Problem?
Bobbie Quinn – Thursday November 14, 2013
Girls’ lacrosse is a completely different game from boys’ lacrosse.
At face value, a blanket statement like that may seem misogynistic, but it is in fact true. The boys’ game is much more aggressive and violent than the version girls play, and there’s one significant difference between the two that goes beyond gender. Boys wear helmets; girls do not. While it may appear to be a minor difference, it truly separates the girls from the boys.
A major debate was recently sparked in the lax-world, as US Lacrosse has begun looking into standardizing protective headgear for girls’ lacrosse nationwide. Specifically, US Lacrosse is considering whether to require girls to wear helmets.
There are currently two distinct schools of thought regarding the matter amongst coaches, parents and players: on one hand, helmets help protect against serious injury; on the other, helmets make the game more violent.
The use of helmets in contact sports is somewhat of a Catch-22. While helmets do their intended job of helping to protect the head and face from serious injury, some of those injuries are occurring because players are wearing helmets. When an athlete puts a helmet on — or any piece of equipment designed to protect against impact forces — they get an air of invincibility about them. That’s part of the reason why we see many players in football, hockey and lacrosse lead hits with their heads.
That’s when the helmet becomes a weapon — not just to the receiver of the hit, but the player wearing the helmet as well. And that’s where education plays a very significant role in this debate.
As mentioned in this space last week (regarding Seattle Seahawks cornerback Richard Sherman’s article), personal responsibility and education go a long way to keeping players safe on the field, court or ice. Educating athletes is the most important argument being made by people who think more equipment is not the answer for girls’ lacrosse.
A recent study by George Mason University found that the majority of head injuries in high school girls’ lacrosse resulted from stick-to-head contact during aggressive play near the goal. Researchers determined that most of those injuries were due to unintentional stick contact, which suggests that players are both improperly positioning themselves and haven’t been properly taught the rules.
Of course, there are instances of head injury that aren’t the direct result of a player’s errant stick, such as a ball striking a player in the head. In girls’ lacrosse, balls travel with an average velocity of 50 miles per hour, with some girls pushing as high as 80 miles per hour. While helmets do reduce impact, they simply don’t eliminate concussions and other head injuries.
Developed skills, good officiating and the proper education of coaches and players are enough to keep the girls’ game safe, without compromising the integrity of the game.
Gladiator Custom Mouthguard Co-founder, Bobbie Quinn states:
“More equipment is not the answer for girls’ lacrosse.
Unnecessary over-protection gives players a false sense of invincibility and puts them directly in harm’s way, which only leads to more equipment and more rule changes.
Equipment should be about quality, not quantity. With constant reinforcement of the rules, the right instruction and properly fitting, high-quality custom equipment, coaches, parents and players won’t have to worry about girls’ lacrosse evolving into the boys’ game.”
Coaches shouldn’t have to worry about the process of ordering team gear to keep their players safe. With Gladiator’s Protection Program, the ordering process is completely streamlined, taking the administrative burden off of your shoulders and giving you the time you need to help educate your players.
Help educate your players and give them the protection they need with custom mouthguards from Gladiator Custom Mouthguards, the industry-leader in custom mouthguards.
End The Debate
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Author Bio
Bobbie Quinn, co-founder of Gladiator Custom Mouthguards, played both lacrosse and field hockey as a youth and went on to play Division 1 women’s lacrosse in college.
Bobbie continues to play women’s league field hockey and enjoys watching her son play various sports.
Speed and Kinetic Energy of Sports Pitches, Shots and Kicks
I’ve been playing (and watching) alot of soccer recently with the kids and it got me thinking about how hard the pros can kick the ball compared to us. This got me thinking about how much energy athletes can impart to a soccer ball and how that compares to balls and projectiles in other sports. This is not a scientific study, as I just googled the fastest pitch, shot, serve, kick, throw etc. from a variety of sports and the weight of the respective balls/projectiles to calculate their kinetic energy and momentum. I added in the stats for a (sort of) human projectile for comparison as well (Usain Bolt).
The graph is color coded so orange refers to projectiles that require no additional equipment, while the blue requires a bat or racket or club to aid in hitting the ball.
You can toggle between log and linear scale on the x-axis to better see the differences between different projectiles.
The hammer throw is interesting because it far exceeds the kinetic energy and momentum of the other balls. If you watch a video of olympic hammer throws, you’ll see how much energy these very large, strong athletes are able to put into the throw. I think another aspect is that the top kinetic energy projectiles are all throws where there is significant acceleration of the projectile over a longer period of time rather than an instantaneous kick or hit.
Switching to the speed tab, all of the fastest projectiles are aided by equipment to achieve their very high speeds, but generally these projectiles have lower weights. This is also seen in the momentum tab, where the heavier projectiles are mostly unaided by equipment, probably because of the challenge of imparting enough momentum onto a heavy ball/projectile would require accelerating an even heavier racket/bat.
2\),
where E is kinetic energy (expressed in joules or kilojoules), m is mass and v is velocity (or speed).
The equation for momentum is \(P = mv\), where P is momentum.
The difference between momentum and kinetic energy is slightly tricky. The momentum rankings seem to prioritize the mass of the projectile while kinetic energy is a balance between speed (velocity) and mass. In kicking, throwing or hitting a ball/projectile, the player needs to put impart the energy into the ball. In a collision, total momentum of the system (player and ball) is conserved but kinetic energy is not, although total energy is (some energy may be “lost” as heat, sound, etc). In terms of being “hit” by the projectile, I believe that kinetic energy is probably more important than momentum for gauging the overall effect of the impact, but the total energy is not the only concern.The area over which the impact would occur is also important.
Honestly, the table tennis (ping-pong) ball is the only one I think I’d be okay getting hit by (at least at these world record speeds).
Data sources and tools:
Mostly google for ball weights and trying to find some mention of the “fastest” throw or kick or whatever. Calculations are made using the equations above and plotted using Plot.ly javascript library.
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90,000 Best Spiked Massage Balls
Sometimes a relaxing massage is not enough to relieve pain when your muscles are tense. You need to relax your muscles to get relief. Of course, you can choose a massage or a physical therapist, but it is expensive and not practical to do every day.
You can get relief yourself at home. You just have to try the spiked massage balls. Even if you are not in pain, using the massage ball regularly can help your muscles.
- How do spiked massage balls work?
- Benefits of using a massage ball
- How to choose a massage ball
- Alternatives to massage ball
- Which is better to choose a massage ball with spikes or a foam roller?
- Best Massage Balls
- Massage ball exercises
- Tips for using the massage ball
How do spiked massage balls work?
Ball massage is a safe and effective method that involves applying sustained pressure when connective tissue is restricted to relieve pain and restore movement.It can also improve flexibility and reduce muscle fatigue.
Remember that if you have an injury, it is always best to consult a healthcare professional for the best treatment.
The massage ball is the most effective way to reach those hard-to-reach areas and target deep muscle nodes.
This can allow you to perform myofascial release therapy in the comfort of your own home without spending a fortune.
Benefits of using the massage ball
- Massage balls are more effective at isolating problem areas in your body and allow you to make permanent changes to increase your flexibility and reduce pain.
- You can navigate hard-to-reach areas on your own at home.
- After regular use, you will notice muscle relaxation and improvement in range of motion
- Those people who use the massage ball have less fatigue or muscle pain after exercise.
Please note that the massage ball will not give you a relaxing massage. If you’re looking for a stress reliever, consider using a massage chair, foot massager, or hand massager instead.
How to choose a massage ball
First, you need to think about how you plan to use the massage ball. Then consider these factors when choosing a massage ball.
Size
The size of the massage ball determines where it can be used on the body.
You need to think about where you plan to use the massage ball and then buy one that is the correct size.
In general, look for a smaller massage ball (about 2.5-5 cm in diameter) if you want to target small areas of the body such as the hands, soles of the feet, and forearms.You will need a large massage ball (about 10 cm in diameter) for large muscle groups such as hamstrings, glutes, back, and chest.
Surface texture
Massage balls come in different surface textures. You can find balls with raised bumps or spikes that can mimic the fingers of a professional masseuse. Some people prefer balls that are smooth because they massage less intensely.
If you choose a smooth or uneven ball, make sure it is easy to clean and will not slip on hard surfaces.If the ball is too slippery, it will not stay in place and may even slip under you.
Hardness
The hardness of your massage ball affects the intensity of the massage. Injured tissues will always need softer massage balls.
Also, as the health and flexibility of your tissues improves, you should use harder massage balls over time.
Weight
In general, massage balls don’t weigh that much.Look for a solid ball that is heavier because it is more likely to stay where you put it. Hard balls also deform less when you put your weight on them.
Durability
We talked about how important it is that you use the massage ball regularly, so you need a ball that is durable. You should be looking for a massage ball that will hold its shape. It should not crack or deform for at least several years.
Other Functions
The industry has developed some additional features that can be found in high quality massage balls. I see these features as bonuses. You can still get an effective massage with a simple ball, but it’s nice to have these extra options.
Some massage balls have a vibration function that can be turned on and off. This makes the ball look more like other massagers that you might get used to.
Keep in mind you will need to charge the massage ball before you can use the vibration function.
If you like to use heat or cold therapy, there are some balls that can be heated or cooled before use. This can make the massage more effective and more comfortable. This is not a requirement, but rather a personal preference.
Massage Ball Alternatives
You may have many different balls in your home. Therefore, you might be wondering if any of these can be used as a massage ball. Yes, some sports balls can also be used as massage balls.
The best sports ball to use as a massage ball is actually a lacrosse ball. It is firm and dense and will not soften under pressure. While massage with a lacrosse ball will be painful at first, you should start to see the difference quickly.
Some people use a tennis ball for this purpose, but this is not ideal because it glides easily. However, if you have a tennis ball at home, it might be worth trying to see if it works for you.
Which is the best spiked massage ball or foam roller?
The massage ball works in a similar way to a foam roller. Both are great tools for myofascial release therapy, so you might be wondering which one is best for you.
If you have never done a foam roller massage, it can provide sufficient muscle relaxation. The problem is, at some point, you’ll probably need something with less surface area so you can dive deeper into your muscles to get relief.
We think a massage ball is better than a foam roller because it can target specific muscles. It is also easier to take the massage ball with you when you travel, as most foam rollers will not fit in a suitcase.
Best Massage Balls
Ball for MFR RB-101, 6 cm, bright green
Now that you understand why you need a massage ball, it’s time to figure out which one to choose. Massage balls are not all the same…. Let’s take a look at some of the best massage balls available on the market today.
Physiotherapists often recommend using a lacrosse ball to perform myofascial massage. If you don’t already have a reclining lacrosse ball and would like to use it as a massage ball, consider this lacrosse ball.
It is available in several different colors. This lacrosse massage ball is inexpensive, durable and comes with a warranty. This is the best massage ball.If you are not 100% satisfied with your purchase, you can return the balls within 30 days for a full money back!
TriggerPoint massage ball
This massage ball is ideal for those who feel that the lacrosse ball is too hard. It’s not quite as hard as a lacrosse ball, but not quite as soft as a tennis ball. There are two different sizes and levels of hardness.
Customers love how this ball almost feels like foam.It is ideal for massaging areas that are tender or surrounded by bony joints, or for those who are just starting to use massage balls. The TriggerPoint Ball is durable, washable, lightweight, and slip-resistant.
Massager ORTHOSILA Ball 8 cm
If you are looking for an intense massage, this spiky ball is for you. The spikes help the ball go deeper for more stress relief. It is ideal for foot massage to help people with plantar fasciitis and aching muscles.
This spiked ball is made of tough, hard rubber to support any body weight. It comes with an e-book to help you learn advanced massage techniques. The manufacturer offers a 100% replacement or refund guarantee, so you can try the ball risk-free.
Massage Ball Cherry Bomb Roller by Core Prodigy
This massage ball can be heated in the microwave to provide a hot massage. Combine the heat with a hard ball to soothe the deepest muscle pain in a short amount of time.It does not soften under pressure and can be used on most surfaces without slipping or damaging the ball.
It is made from natural materials and is non-toxic. It’s small in diameter, lightweight, portable, and will provide years of trouble-free use.
If you can tolerate a small amount of pain, then this massage ball is an excellent way to release tension and help your muscles relax.
Massage ball Kori
This ball is for those who like to use both ice and heat therapy as a treatment.It is made of stainless steel and is insulated with a gel to help maintain the temperature.
Cold or ice therapy can help numb pain and reduce inflammation. With this ball you can combine cold therapy for fast muscle recovery.
If you want to use this smooth massage ball cold, simply place it in the freezer for two hours. Once you take it out, it will stay cold for six hours! Just remember that you shouldn’t use the frozen roller directly on wet skin.
You can also use this heated ball by placing it in hot water for 10 minutes. Then take it out of hot water and let it cool down to the desired temperature before using it ..
Ball massage corrugated Yousteel
This is more than just your average massage ball.
It has a vibrating function to help loosen your tight muscles. Of course, you can also use this massage ball without including vibration.
This massage ball has four modes: light, medium, high and variable vibration speed.It takes about two hours to fully charge and will be used for about 90 minutes. You can only use the vibration function for 12 minutes, so to prevent overheating, there is an automatic timer to turn it off.
It is large, so it is better suited for larger muscle groups. This massage ball has a soft silicone coating, so it is comfortable and durable.
Massager set GESS Ananda
If you want to target different areas of your body, you will need different massage balls.The brand has put together a kit that covers it all. It includes different balls for a fabulous price. In addition, the set comes with a travel bag so you can take the balls with you.
Unique peanut ball design (also called double massage ball) supports the spine, ideal for targeting the upper back, neck and shoulder blade.
You can then reach other areas of your body with a large or small ball.
Massage ball exercises
The massage balls are easy to use.All you have to do is place the ball between your body and something solid and motionless, such as a floor or wall. You can then either move back and forth to relax the muscle, or stay still and work at a specific pressure point.
Alternatively, you can use your hand to push and roll the ball in an area that needs attention. It won’t be as intense as using your body’s weight and gravity.
Check out this video for some exercise ideas you can do with the massage ball.
Tips for using the massage ball
To make sure you get the most out of your massage ball, follow these tips:
- Use the massage ball when the muscles are warm, it is ideal after training.
- Take your time and work slowly – this is not a race.
- You will see the biggest difference after regular use, so try to incorporate it into your daily routine.
- As with other massages, it is a good idea to drink extra water during the massage.
Massage with a massage ball may not be the most comfortable massage. But in reality it may not be painful at all and with regular use you will see a noticeable difference.
90,000 Questions about sports for primary school. “Oh, sport, you are the world
Quiz on the topic: “Travel to the country of sports”
Good afternoon! Dear participants of our sports quiz! I know that you are not the first year attending a sports school, playing sports, and you know a lot about sports.Now I want to check what you know about sports. Guys, let’s split into two teams. Each team sits at its table and chooses the team captain.
The team captain will be responsible for who answers the question and if the team is ready to raise the flag. The quiz questions are difficult, be careful. For each correct answer, the team receives a medal.
Each team has three hints, a hint from your coach, if you use the hint and answer the quiz question correctly, your team will receive a silver medal.The team with the most gold medals wins.
I present to you our jury:
What is the name
1. Throwing a projectile weighing less than a kilogram and over two meters long. (Javelin throw)
2. A tough sports game with an oval ball, common in the USA and Canada. The rules provide for an attack on any opponent. (American football)
3. One of the types of downhill skiing on special single-seater sleds, for the control of which the athlete uses special spikes for boots.(Skeleton)
4. Rafting on rough water on inflatable boats. (Rafting)
5. A sports game, the goal of which is to drive the ball along all the paths to the holes and hit each of them. (Golf)
6. Sports game with a ball and a bat. (Baseball)
7. Large circuit race cars. (“Formula-1”)
8. A type of rowing sport that includes racing on a rapid flow of water through a certain number of installed gates. (Water slalom)
9. Climbing hard-to-reach mountain peaks.(Mountaineering)
10. Alpine skiing all-around, which includes ski ballet, mogul and aerial acrobatics. (Freestyle)
11. A type of athletics in which you need to show the properties of a sprinter and a high jumper. (Barrier running)
12. A sport associated with the performance of various figures in the water to the accompaniment of music. (Synchronized swimming)
13. Alpine skiing, which consists in descending from the mountains on a special board. (Snowboarding)
14. Sports wrestling, which is carried out using various techniques applied below the belt.The goal of the duel is to push the opponent with his back to the carpet. (Greco-Roman wrestling)
15. Winter biathlon: cross-country skiing with shooting at firing lines from a small-bore rifle. (Biathlon)
16. A fairly young mountaineering sport associated with ice. (Ice climbing)
17. An ancient national Canadian game, the goal of which is to score as many goals as possible into the opponent’s goal with special nets. (Lacrosse)
18. Kind of water sports, competitions for speed, range, duration of movement on big surf waves, standing on a special board without a sail.(Surfing)
19. Type of parachuting: a special air board is attached to the athlete’s feet for performing acrobatic elements. (Skysurfing)
20. Equestrian sport in which each participant must overcome from six to thirteen different obstacles located along a certain route. (Show jumping-ippik)
21. Kind of motor sport – racing on special minicar of simplified design (without bodies), intended for competitions on a small site.(Karting)
22. Descent on a sports sleigh along the chute. (Bobsleigh)
23. The art of hand and foot fighting? (Taekwondo)
24. Team game for drivers of category “A”. (Motoball)
25. The name of which sport is translated from English as “snow board”? (Snowboard)
26. What are your favorite competitions for real cowboys? (Rodeo)
27. What kind of sports equipment was deliberately worsened so as not to cripple the audience? (Spear. It has ceased to be sharp)
28.What is the name of a Russian man who in Holland was very fond of skates and was the first to think of nailing them to the soles of his boots. (Russian Emperor Peter the First)
29. What title are awarded to climbers who have conquered four “seven-thousanders”? (The Snow Leopard)
30. What animal did runner Charles Sherrill imitate when he came up with the low start? (Kangaroo)
31. Name a Russian “classic” wrestler who became an eight-time world champion and entered the Guinness Book of Records.(Alexander Karelin. Greco-Roman wrestling)
32. In what American game there are no “draws”? (Baseball)
33. What do we call Chinese gymnastics? (Qigong)
34. What cup is played annually among NHL teams? (Davis Cup)
35. What is the name behind each of the teams in Formula 1 races? (Stable)
36. Which gymnastic figure has a namesake among the birds? (Swallow)
37. What game do the French call “the flying rooster”? (Badminton)
38.Which game was Queen Mary of Scots first to play? (Golf)
39. Which of the sons of Zeus “organized” the first Olympic Games? (Hercules)
40. What is the name of the largest sportswear company in Germany? (“Adidas”)
41. In which game do the ladies watch their pieces the most? (Chess)
42. How is the name of the butterfly style swimming translated from English? (Butterfly)
43. The name of what kind of martial arts is translated from Japanese as “soft way”? (Judo)
44.What swimming style did humans borrow from the frog? (Breaststroke)
45. What kind of sport can be easy for some and hard for others? (Athletics)
46. What kind of warlike word can be called a pole, and rings, and uneven bars? (Projectile)
47. What sports term is translated from Norwegian as “footprint on the mountain”? (Slalom)
48. In what sporting team competition do you have to step backwards to win? (Tug-of-war)
49. What Russian poet not only became interested in boxing, but also taught this art to others? (Alexander Sergeevich Pushkin)
50.Which sports game has letter printing? (This is the name of the strike in the towns)
51. Name the country – the birthplace of the Olympic Games? (Greece)
52. Who was not admitted to the Games? (Women, slaves)
53. What was the name of the winner of the Games in Ancient Greece? (Olympionic)
54. How many days did the competition last? (Five)
55. In honor of which god were the Games held? (In honor of Zeus)
56. In your opinion, were there any competitions between poets and musicians at the Games? (Yes)
57.Remember the motto of the Olympic Games. (“Faster, Higher, Stronger”)
58. What is the symbol of the Games? (Torch)
59. What is depicted on the Olympic flag? (Five rings)
60. At the opening of the Olympic Games, teams are lined up in alphabetical order – according to the first letters of the names of the countries they represent. But the team of the same country is always ahead. Which? (Greece)
61. What was awarded to the winner in Ancient Greece? (Wreath)
62. What medal is awarded for the highest sporting achievement? (Gold)
63.What is the mascot of the 1980 Moscow Olympics? (Bear)
64. What is the penalty for breaking the rules of the game? (Removal from the field)
65. Name the body created to identify athletes or teams worthy of an award. (Judges)
66. What is the name of the athlete who won the competition? (Champion)
67. What is the name of a young athlete? (Junior)
68. What is the name of the game with a small ball, which has recently become one of the Olympic sports? (Tennis)
69.What is the name of the building for holding sports competitions? (Stadium)
70. In Greece, each subsequent game was named after the Greek who won the sport. In which? (On the run)
71. Name a well-known type of motorsport. (Rally)
72. Climbing mountain peaks is … (Mountain climbing)
73. What word in Greek means “fighter, a man of strong constitution”? (Athlete)
74. A sports game with a ball and a racket is ….. (Badminton)
75. What do basketball and ball mean? (Basket and ball)
76. Downhill tobogganing on prepared tracks is … (Bobsleigh)
11. This sport got its name from the mountain range of the Alps. What kind of sport is this? (Mountaineering)
78. Another name for fist fighting. (Boxing)
79. If a boxer does not stand up within ten seconds – this is … (Knockout)
80. Is motorcycle racing included in the program of the Olympic Games? (No)
81.In what games is the net stretched on the court? (Volleyball, tennis)
82. Cast metal handles with two cast iron balls at the ends are … (Dumbbells)
83. What musical instrument announces the beginning and end of a round in boxing? (Gong)
84. Ancient sports equipment is … (Kettlebells)
85. Thick ropes used for climbing are … (Ropes)
86. What kind of martial arts originated from the Japanese self-defense system , translated as “empty hand”? (Karate)
87.In what sport is the ice ax the main tool? (Mountaineering)
88. What do karatekas wear? (In a kimono)
89. An ice-covered area is … (Skating rink)
90. What animals are riding at the Olympic Games? (On horseback)
91. A device for increasing the speed of a swimmer is … (Fins)
92. What are the names of acrobatic exercises in water? (Synchronized Swimming)
93. The highest sporting achievement established by an athlete or team is… (Record)
94. How are badminton players thrown? (Shuttlecock)
95. A certain place from which the competition begins is … (Start)
96. A physical education teacher, a specialist in this sport is … (Coach)
97. Special construction for the safety of shooting, this is (Shooting Range)
98. Name combat sports with the use of an epee, foil or saber. (Fencing)
99. The object of this game is to score the ball into the opponent’s goal.(Football)
100. A game with a puck is … (Hockey)
101. A device for measuring time in sports is … (Stopwatch)
102. In this game, you can declare check and checkmate. (Chess)
103. Headgear for protection from injury. (Helmet)
104. In what sport are known: The Klitschko brothers (Boxing)
Garry Kasparov (Chess) Anna Kournikova (Tennis) Alina Kabaeva (Gymnastics) Pavel Bure (Hockey)
105. What game does the team play ” Zenith”? (Football)
106.Name the homeland of football. (England)
107. Name the most famous football player in England. (Beckham)
108. In football, when the ball rolls over the sideline, it is … (Out)
109. What country is Ronaldo’s footballer from? (Brazil)
110. Football shoes. (Boots)
111. Hitting the ball into the goal is … (Goal)
112. Passing the ball to another player is … (Pass)
113. How many times are there in football? (Two)
115.National competitions in Chukotka are … (Sled races)
116. Where do such martial arts as judo and karate come from? (Japan)
117. Is there a women’s football? (Yes)
118. The most beautiful sport on ice is … (Figure skating)
119. What on the human body symbolizes his strength? (Muscles)
120. Fight without rules is … (Wrestling)
121. Name all games ending in “bol”. (Football, volleyball, basketball, handball, streetball)
122.The goal of this game is to drive the ball into the hole with the club with the least number of strokes. (Golf)
123. How do pins knock down? (With a ball)
124. How is the word “sambo” deciphered? (Self-defense without weapons)
The jury sums up the results, the team with the most gold medals wins the quiz. Awarded with diplomas and prizes.
“Oh, sport, you are the world!”
For each correct answer, the team receives 1 point.
1. What kind of sports game has a ball, a net and two teams?
2.When playing tennis, it must not be hit by the ball.
3. How many players are there on the football team?
4. Is roller hockey played?
5. In the old days, when they were put on their feet, they were called “runners”. And what are they called now?
6. Hand accelerators for kayaks, canoes and other non-motorized boats.
7. The beginning of the distance is the “start”, and the end of it?
8. This sports game requires a basket.
9. Is there a brown ring on the Olympic emblem?
10.Which sports are prohibited from participating in the Olympic Games?
11. What are young athletes called?
12. Do men perform synchronized swimming?
13. What is the name of the boxing ground?
14. A game of tennis.
15. What do athletes seek to establish in competition?
16. Is ski jumping competition held in summer when there is no snow?
17. What are the three words that make up the Olympics slogan?
18. The country that gave the world of judo.
19. Passing the ball in sports games.
20. How many days are the Winter Olympic Games?
Answers:
1. Volleyball. 2. The grid. 3. Out of 11 players. 4. Yes. 5. Skates. 6. Oars. 7. Finish. 8. For basketball. 9. No. 10. Technical, such as auto racing and motorcycle racing. 11. Juniors. 12. No. 13. Ring. 14. Seth. 15. Records. 16. Yes. Instead of snow, a special coating. 17. Faster, higher, stronger. 18. Japan. 19. Pass. 20. Ten days.
Quiz for schoolchildren “Around the sport”
What is it called
1.Throwing a projectile weighing less than a kilogram and over two meters long. (Javelin throw)
2. A tough sports game with an oval ball, common in the USA and Canada. The rules provide for an attack on any opponent. (American football)
3. One of the types of downhill skiing on special single-seater sleds, for which the athlete uses special spikes for boots. (Skeleton)
4. Rafting on rough water on inflatable boats. (Rafting)
5.A sports game, the goal of which is to drive the ball along all the paths to the holes and hit each of them. (Golf)
6. Sports game with a ball and a bat. (Baseball)
7. Large circuit race cars. (“Formula-1”)
8. A type of rowing sport that includes racing on a rapid flow of water through a certain number of established gates. (Water slalom)
9. Climbing hard-to-reach mountain peaks. (Mountaineering)
10. Alpine skiing all-around, which includes ski ballet, mogul and aerial acrobatics.(Freestyle)
11. Kind of athletics, in which it is necessary to show the properties of a sprinter and a high jumper. (Barrier running)
12. Kind of sport associated with the performance of various figures in the water to the accompaniment of music. (Synchronized swimming)
13. A type of alpine skiing, which consists in descending from the mountains on a special board. (Snowboarding)
14. Sports wrestling, which is carried out using various techniques applied below the belt. The goal of the duel is to push the opponent with his back to the carpet.(Greco-Roman wrestling)
15. Winter biathlon: cross-country skiing with small-bore rifle shooting at shooting ranges. (Biathlon)
16. A fairly young mountaineering sport associated with ice. (Ice climbing)
17. An ancient national Canadian game, the goal of which is to score as many goals as possible into the opponent’s goal with special nets. (Lacrosse)
18. Kind of water sports, competitions for speed, range, duration of movement on large surf waves, standing on a special board without a sail.(Surfing)
19. Type of parachuting: a special air board is attached to the feet of the athlete to perform acrobatic elements. (Skysurfing)
20. A type of equestrian sport in which each participant must overcome from six to thirteen different obstacles located along a certain route. (Show jumping-Ippik)
21. Kind of motor sport – racing on special minicar of simplified design (without bodies), intended for competitions on a small site.(Karting)
22. Descent on a sports sleigh along the chute. (Bobsleigh)
23. The art of hand and foot fighting? (Taekwondo)
24. Team game for category “A” drivers. (Motoball)
25. The name of which sport is translated from English as “snow board”? (Snowboard)
26. What are your favorite competitions for real cowboys? (Rodeo)
27. What kind of sports equipment was deliberately worsened so as not to cripple the audience? (Spear. It has ceased to be sharp)
28.What is the name of a Russian man who in Holland was very fond of skates and was the first to think of nailing them to the soles of his boots. (Russian Emperor Peter the First)
29. What title are awarded to climbers who have conquered four “seven-thousanders”? (“Snow Leopard”)
30. What animal did the runner Charles Sherrill imitate when he came up with the low start? (Kangaroo)
31. Name a Russian “classic” wrestler who became an eight-time world champion and entered the Guinness Book of Records.(Alexander Karelin. Greco-Roman wrestling)
32. In what American game there are no “draws”? (Baseball)
33. What do we call Chinese gymnastics? (Qigong)
34. What cup is played annually among NHL teams? (Stanley Cup)
35. What is the name behind each of the teams in Formula 1 races? (Stable)
36. Which gymnastic figure has a namesake among the birds? (Swallow)
37. What game do the French call “the flying rooster”? (Badminton)
38.Which game was Queen Mary of Scots first to play? (Golf)
39. Which of the sons of Zeus “organized” the first Olympic Games? (Hercules)
40. What is the name of the largest sporting goods company in Germany? (“Adidas”)
41. In which game do ladies watch their pieces the most? (Chess)
42. How is the name of the “butterfly” swimming style translated from English? (Butterfly)
43. The name of what kind of martial arts is translated from Japanese as “soft way”? (Judo)
44.What swimming style did humans borrow from the frog? (Breaststroke)
45. What kind of sport can be easy for some and hard for others? (Athletics)
46. What warlike word can be called a pole, rings, and bars? (Projectile)
47. What sports term is translated from Norwegian as “footprint on the mountain”? (Slalom)
48. In which sports team competition do you have to step back to win? (Tug of War)
49. What Russian poet not only became interested in boxing, but also taught this art to others? (Alexander Sergeevich Pushkin)
50.Which sports game has letter printing? (This is the name of the strike in the towns)
51. Name the country – the birthplace of the Olympic Games? (Greece)
52. Who was not admitted to the Games? (Women, slaves)
53. What was the name of the winner of the Games in Ancient Greece? (Olympionic)
54. How many days did the competition last? (Five)
55. In honor of which god were the Games held? (In honor of Zeus)
56. In your opinion, were there any contests of poets and musicians at the Games? (Yes)
57.Remember the motto of the Olympic Games. (“Faster, Higher, Stronger”)
58. What is the symbol of the Games? (Torch)
59. What is depicted on the Olympic flag? (Five rings)
60. At the opening of the Olympic Games, the teams are lined up in alphabetical order – according to the first letters of the names of the countries they represent. But the team of the same country is always ahead. Which? (Greece)
61. What was awarded to the winner in Ancient Greece? (Wreath)
62. What medal is awarded for the highest sporting achievement? (Gold)
63.What is the mascot of the 1980 Moscow Olympics? (Bear)
64. What is the penalty for breaking the rules of the game? (Removal from the field)
65. Name the body established to identify athletes or teams worthy of an award. (Judges)
66. What is the name of an athlete who won the competition? (Champion)
67. What is the name of a young athlete? (Junior)
68. What is the name of the game with a small ball, which has recently become one of the Olympic sports? (Tennis)
69.What is the name of the building for holding sports competitions? (Stadium)
70. In Greece, each subsequent game was named after the Greek who won the sport. In which? (On the run)
71. Name a well-known type of motorsport. (Rally)
72. Climbing mountain peaks is … (Mountain climbing)
73. What word in translation from Greek means “a fighter, a man of strong constitution”? (Athlete)
74. A sports game with a ball and a racket is ….. (Badminton)
75. What do “basketball” and “bol” mean? (Basket and ball)
76. Downhill tobogganing along prepared tracks is … (Bobsleigh)
11. This sport got its name from the mountain range of the Alps. What kind of sport is this? (Mountaineering)
78. Another name for a fist fight. (Boxing)
79. If a boxer does not stand up within ten seconds – this is … (Knockout)
80. Are motorcycle racing included in the Olympic program? (No)
81.In what games is the net stretched on the court? (Volleyball, tennis)
82. Cast metal handles with two cast iron balls at the ends are … (Dumbbells)
83. What musical instrument announces the beginning and the end of a round in boxing? (Gong)
84. Antique sports equipment is … (Weights)
85. Thick ropes used for climbing are … (Ropes)
86. What kind of martial arts, originating from the Japanese self-defense system, translates as “empty hand”? (Karate)
87.In what sport is the ice ax the main tool? (Mountaineering)
88. What do karatekas wear? (In kimono)
89. The ice-covered area is … (Skating rink)
90. What animal riding competitions are held at the Olympic Games? (On horseback)
91. A device for increasing the speed of a swimmer is … (Fins)
92. What are the names of acrobatic exercises in water? (Synchronized swimming)
93. The highest sporting achievement established by an athlete or a team is… (Record)
94. How are badminton players transferred? (Shuttlecock)
95. The specific place from which the competition begins is … (Start)
96. A teacher of physical education, a specialist in this kind of sport is … (Coach)
97. A special construction for firing safety is (Shooting Range)
98. What is the combat sport with the use of the epee, foil or saber? (Fencing)
99. The object of this game is to score the ball into the opponent’s goal.(Football)
100. Playing with the puck is … (Hockey)
101. A device for measuring time in sports is … (Stopwatch)
102. In this game, you can declare check and checkmate. (Chess)
103. Headgear for protection against injury. (Helmet)
104. What sport are known for: Klitschko Brothers (Boxing)
Garry Kasparov (Chess) Anna Kournikova (Tennis) Alina Kabaeva (Gymnastics) Pavel Bure (Hockey)
105. What game does Zenit team play? (Football)
106.Name the homeland of football. (England)
107. Name the most famous football player in England. (Beckham)
108. In football, when the ball rolls over the sideline, it is … (Out)
109. What country is the footballer Ronaldo from? (Brazil)
110. Football shoes. (Boots)
111. Hitting the ball into the goal is … (Goal)
112. Passing the ball to another player is … (Pass)
113. How many halves are there in football? (Two)
115.National competitions in Chukotka are … (Sled racing)
116. Where do such martial arts as judo, karate come from? (Japan)
117. Is there a women’s football? (Yes)
118. The most beautiful sport on ice is … (Figure skating)
119. What on the human body symbolizes his strength? (Muscles)
120. Fight without rules is … (Wrestling)
121. Name all games ending in “bol”. (Football, volleyball, basketball, handball, streetball)
122.The goal of this game is to drive the ball into the hole with the club with the least number of strokes. (Golf)
123. How are pins knocked down? (Ball)
124. How is the word “sambo” deciphered? (Self-defense without weapons)
“Lesson – quiz” on the subject of physical education for students of 4 grades.
Physical education teacher
MOU gymnasium number 9
Komsomolsk – on – Amur
Khabarovsk Territory.
Purpose:
to intensify and diversify the activities of students, to consolidate the knowledge and skills gained in physical education classes.Achieving a positive emotional mood in children.
Tasks:
- formation of a healthy lifestyle in children;
- development of students’ intellectual activity through the use of tasks of an entertaining nature;
- the formation of friendly relations, the development of skills of cooperation with peers, the ability not to create conflicts and find ways out of controversial situations;
- development and deepening of the needs and motives of educational and cognitive activities in the subject area “Physical culture”.
Inventory:
cards with quiz, annogram for teams; record player; rope; cones; balls: 3 pcs for table tennis, 3 pcs for tennis, 6 pcs – volleyballs, 6 pcs – football, 6 – volleyball. Cards with the name of sports balls by the number of balls and students. Hoops – 9 pcs.
Lesson progress.
Before the start of the lesson, students are divided into teams, using the “Captain’s Choice” method.
(3 teams of 8 people).
Quiz: “Steps to sports life.”
(the answer is recorded in the table, 5 – 7 minutes are allocated for the task)
No. | Question | Reply |
What is the Olympic slogan? | “Faster, higher, stronger” | |
What does an Olympic symbol look like? | Five intertwined rings | |
What was the name of the stadium in Moscow, which hosted the opening and closing ceremonies of the XX Olympic Games? | Central stadium named afterIN AND. Lenin | |
In which city were the 2014 Winter Olympic Games? | ||
What are the dates of the Summer Olympic Games – 2016? |
Eliminate the extra word. (
work with cards)
Solve the annogram and eliminate the extra word. Explain the choice made.
Cipher word | Reply |
RISOVKOS | sneakers |
RIM | T-shirt |
CURTAINS | shorts |
DMONCHEA | suitcase |
Explain your choice | |
Mysterious quiz.
Guess the riddle and find out what’s not in sports?
Description of the task execution
: Teams take turns guessing riddles and remembering the guessing sports. Then, having quickly analyzed the answers, they determine what is not related to sports games, write the answer on a sheet of paper with a marker and lift it up. For each correctly guessed riddle, the team receives one point. Whoever completed the task first won. The team gets one point.
Gather a team at school
And we will find a large field.
Punching the corner –
We are hammering in the head!
And the fifth goal is at the gate!
We love very much … (football)
Here the team wins,
If the ball does not drop.
He flies accurately
Not into the goal – through the net.
And the site, not the field
For athletes in … (volleyball)
In this sport, players
All are agile and tall.
They love to play ball
And throw it into the ring.
The ball beats loudly on the floor,
So this is … (basketball)
Boxers have a projectile – a punching bag.
And in this sport “fruit” is better.
An athlete scores a ball there
Letter gate
N,
The ball is very similar to a plum.
Can you name this sport? (rugby)
We are not only happy in the summer
Meet the Olympiad.
We can see only in winter
Slalom, biathlon, bobsleigh,
On the ice –
Fascinating… (hockey)
Loud music is playing.
Movement class fulfills.
Not easy movements,
These are exercises.
Gymnastics to music
Heals us.
Tell me the name
Its friendly to me, class! (Aerobics)
OSU complex for musical accompaniment
.
Annograms.
Guess the annogram – the riddle and find out what the next competition will be.
We will take the flooring from logs
And we will rearrange the letters in it,
And rearranged letters row
Will give a gymnastic apparatus.
(Roll – rope)
Tug of war
(round robin)
Everyone is looking for me
When the ball went down in play
But swap the syllables
And I will grow up by the road.
(Pump – pine).
Competition: Who will pump the ball faster.
Vocabulary pingpong
Name the types of sports balls. The teams alternately pronounce the names and receive 1 point each.
Basketball
Volleyball
Football
Gunball
Water polo
Rugby
Tennis ball
Table tennis ball
Baseball
Field hockey ball
Ice hockey ball.
Ball Relay
There are three hoops in front of each team: one on the free-throw line, one on the center line, and the third on the endline. The first hoop contains cards with the name of the types of sports balls. (one view on the card). The second hoop contains different types of balls. At the signal, the participant runs to the first hoop, takes a card with the name of the ball, selects in the second hoop the ball whose name is written on the card and carries it to the third hoop. He comes back running with a card in his hands.The team receives three points for the victory.
Vocabulary pingpong.
Name the sports that begin with the letter “B”. The team receives one point for each named sport.
Basketball
Badminton
Trampoline
Baseball
Biathlon
Bobsleigh
Boxing
Wrestling
“Champion” quiz.
1. What are the colors of the Olympic flag?
–
green, black, yellow, blue, red.
Green, purple, yellow, brown, red.
Orange, black, light green, blue, red.
2. What do the five intertwined rings symbolize? (unification into the Olympic movement of five continents).
3. What titles are awarded to an athlete for life?
European Champion
World Champion
–
Olympic Champion
Champion of Russia.
4. Name a Russian skier, originally from the city of Komsomolsk – on – Amur, champion of the 1998, 2002 and 2006 Olympic Games?
(Chepalova Yulia Anatolyevna).
5. The Olympic flame is lit by:
Ogniva
–
sun rays
Matches
Flint and tinder
6. How often are the Olympic Games held? (every 2 – 4 years)
7. What is the name of the sports challenge prize? (silver cup)
8. How many sports are there in the world? (about 8000 different sports and sports games)
9. What is the athlete seeking to establish? (record)
And we are with you at every lesson, like real athletes, trying to set personal records.And today in the lesson we tested your ability to use the knowledge gained, to quickly and most importantly answer questions correctly, and your ability to work in a team. And summing up the lesson, we reward the winner of the “quiz lesson”, the team of Alexei Starodubtsev, who took 1st place with the results …
http://armnet.ru/intellekt/anagrammi.htm
Summer sports quiz with answers for schoolchildren
Kondratyeva Alla Alekseevna, primary school teacher of MBOU “Zolotukhinskaya secondary school” p.Zolotukhino, Kursk region
Description:
material will be useful to a wide range of readers, both adults and children of different ages. It can be used for conversations, classroom hours, and extracurricular activities.
Purpose:
Expansion of ideas of adults and children of knowledge about summer sports, introduction to sports.
Tasks:
1. To help the interlocutor hear and see interesting and useful near us.
2. To generalize and deepen knowledge about summer sports.
3. To promote the development of thinking, attention, observation.
4. To contribute to the formation of a healthy lifestyle.
1.
Name the country – the birthplace of the Olympic Games? (Ancient Greece)
At the opening of the Olympic Games, teams line up in alphabetical order – according to the first letters of the names of the countries they represent. But the team of the same country, Greece, is always ahead.
2.
Which of the sons of Zeus “organized” the first Olympic Games? (Hercules (Hercules.)
According to ancient myth, the son of Zeus, Hercules, brought the sacred olive branch to Olympia and established the Games of Athletes to commemorate the victory of Zeus over his ferocious father Cronus. It is also known that Hercules, having organized the Olympic Games, immortalized the memory of Pelope (Pelops), who won the cruel king Enomai in the chariot race. And the name Pelop was given to the Peloponnese region, where the “capital” of the ancient Olympic Games was located. The first Olympic Games are reliably known in 776.BC.
3.
Remember the slogan of the Olympic Games. (“Faster, Higher, Stronger”)
4.
What is depicted on the Olympic flag? (Five rings)
5.
What is the symbol of the Games? (Torch)
During the Olympics, the Olympic flame is lit – a symbol of friendship and fair sports.
6.
What is the name of the venue for a sporting event? (Stadium)
7. The program of the modern Olympic Games includes 28 summer (41 disciplines) and 7 winter (15 disciplines) sports. Which sport can be both summer and winter?
(Sports that take place in indoor stadiums can be held both in summer and in winter: swimming, boxing, gymnastics, tennis, weightlifting, wrestling, athletics, volleyball …).
8.
List all the games that end in bol. (Football, volleyball, basketball, handball, streetball)
9.
In which court games is the net stretched? (Volleyball, tennis)
10. In which team ball game is the basket needed? (Basketball)
Basketball game
originated in the middle of the first millennium AD as a team game. It has been very popular for centuries both in Azerbaijan and Central Asia, Iran, Turkey, Iraq and neighboring countries. Sports team game basketball (5 people in each team) with a ball, which is thrown by hands into a ring with a net (basket), fixed on a backboard at a height of 3.05 m; the ball can be passed, thrown, bounced, rolled or dribbled in any direction.
11.
What is the name of the game with a small ball, which has recently become an Olympic sport? (Tennis)
12.
What is a rectangular flat tennis court called? (Court)
(Tennis is played on a rectangular court with a flat surface and marked with markings – court)
13
. Name the Russian tennis players – winners of the 2016 Summer Olympics, Rio (Brazil). ( Elena Vesnina and Ekaterina Makarova. Tennis Doubles Gold)
14.
A sports game, the goal of which is to drive the ball along all the paths to the holes and hit each of them. (Golf)
Did you know
that the Scottish Queen Mary was the first woman to play this game.
15.
The object of this game is to score the ball into the opponent’s goal. (Football)
16.
What is the homeland of football? (England)
17. Where is the famous football player Ronaldo from? (Brazil)
18.
At what distance is the penalty kick taken in football?
(From 11 meters.)
Penalty kick in football is a specially assigned kick on goal, protected only by the goalkeeper, from a distance of 11 meters.
19
. What is the name of a team game in which players try to throw the ball into the opponent’s goal with their hands? (Handball)
Handball
– a team game with a ball of 7 to 7 players (6 field players and a goalkeeper in each team.They play indoors on a 40×20 m playground with a spherical inflatable ball. The goal of the game is to throw as many balls into the opponent’s goal as possible. At the same time, when throwing, you must not step over the line that limits the meter zone in front of the goal.
20.
What award did the Russian women’s handball team receive at the 2016 Summer Olympics? (Gold)
In the photo:
Anna Sedoykina, Tatyana Erokhina, Victoria Kalinina, Anna Vyakhireva, Marina Sudakova, Irina Bliznova, Anna Sen, Ekaterina Ilyina, Daria Dmitrieva, Olga Akopyan, Vladlena Bobrovnikova, Victoria Zhilinskayte, Polina Kuznetsova, Ekaterina Marennikova, Maya What is the name of the Russian folk team ball and bat game? (Lapta.)
In the ancient Russian chronicles there is a mention of the folk game-lapta. And among the items found during the excavations of ancient Novgorod, many balls and the rounders (stick-bat) itself, which gave the name to the game, were discovered. This means that this game has been living among the people for more than a thousand years. Back in the days of Peter I, rounders were the favorite young game.
22.
In what sport is this apparatus used? (Boxing)
23. Name the winners of the 2016 Summer Olympic Games.
Evgeny Tishchenko.
Boxing, weight category up to 91 kg. Gold
Misha Aloyan
. Boxing, weight category up to 52 kilograms. Silver
Vitaly Dunaitsev.
Boxing, weight category up to 63 kilograms Bronze
Anastasia Belyakova
(left). Boxing, weight category up to 60 kilograms. Bronze
Vladimir Nikitin. Boxing, weight category up to 56 kilograms Bronze
24.
What kind of sport can be easy for some and hard for others? (Athletics)
25.
What is the name of the 42 kilometers 195 meters race in athletics?
( Marathon
is a 42 kilometers 195 meters (26 miles 385 yards) race.
26.
What kind of equipment is needed for exercise in weightlifting? (Rod)
Rod
(from it.Stange – “rod, rod”) – a sports equipment for lifting weight in weightlifting, as well as in bodybuilding and powerlifting. The collapsible bar has bushings at the ends to secure the load, which consists of disks of various masses and locks.
27
. What sport is the club used in? (Rhythmic gymnastics)
Clubs
is an apparatus in rhythmic gymnastics. Clubs are made of plastic or rubber (earlier gymnasts used wooden ones).Recently, it is allowed to use clubs with velvet handles (so that they do not slip out of the hands). The length of the club is 40-50 cm. The weight of each club is 150 g. Only performances with two clubs are allowed.
In the group exercise, each gymnast may only have one pair of clubs.
28.
With what results did Russian gymnasts return from Rio de Janeiro?
Margarita Mamun.
Rhythmic gymnastics. Gold
Russian national rhythmic gymnastics team.Gold in group performances.
In the photo:
Vera Biryukova, Anastasia Bliznyuk, Anastasia Maksimova, Anastasia Tatareva and Maria Tolkacheva.
Yana Kudryavtseva.
Rhythmic gymnastics, Silver
29
What swimming styles are there? (Bras, crawl, butterfly, on the back)
In order to be healthy, you need to play sports. But what kind of sport to choose so that it is suitable for the whole family. Swimming is optimal.Even those people who have had injuries or problems with the spine can do it. It is not necessary to know what swimming styles are in order to attend classes without one-on-one work with a coach. It is enough to be able to stay on the water. This sport strengthens physical health, it has a beneficial effect on the emotional state and restores the nervous system.
There are different swimming styles. Sports swimming includes four basic swimming styles: crawl, or freestyle, butterfly, breaststroke and backstroke.
Krol
is a swimming style in which the arms move alternately and the legs are raised and lowered continuously, moving like scissors. However, they remain at an angle to the body. The crawl is the fastest swimming style.
Breaststroke
provides for the simultaneous movement of the arms from the chest forward. In this case, the legs perform a simultaneous push, bending at the knees, and then straightening. Although breaststroke is the slowest swimming style, it is the most popular among the population.
Butterfly
also provides for belly swimming. The essence of this style is that the right and left parts of the body simultaneously perform symmetrical movements. The arms simultaneously move along a certain trajectory, and the legs perform a wave-like movement. As a result, the body of the swimmer rises somewhat above the water. It should be noted that butterfly is the most difficult style, which requires serious physical training and significant energy expenditure from the swimmer.
Backstroke
looks like a free style. The arms move at the same time, and the legs rise and fall alternately. The difference is that the swimmer lies not on his stomach, but on his back, and the arms are straightened during movement, and not bent, as in crawl swimming.
30.
Name the winners in swimming, different distances, different styles, Rio 2016 Summer Olympics.
Yulia Efimova.
Breaststroke 100m and 200m breaststroke.Two silver medals
Anton Chupkov.
Breaststroke swimming at 200 meters Bronze
Evgeny Rylov.
Backstroke 200m Bronze
31.
What is the name of the water sport associated with performing various figures in the water to the accompaniment of music? ( Synchronized Swimming
).
32.
Name the Russian gold medalists in synchronized swimming, Rio 2016 Olympics.
( Natalia Ishchenko and Svetlana Romashina
. Synchronized swimming in pairs.)
Russian national synchronized swimming team. Gold in team competition
90,000 Read “Tools of the Giants. Success Secrets, Productivity Techniques, and Good Habits of Outstanding People” – Ferris Timothy – Page 6
Winning in the end means sleeping better.
Jodie Foster
Amelia Boone
I’m not the strongest.I’m not the fastest. But I can endure very well.
Amelia Boone (TW: @ameliaboone, ameliabooneracing.com) has been called the “Michael Jordan of Obstacle Course Racing (OCR)” and is widely regarded as the world’s greatest female athlete in the discipline. During the entire existence of this sport, she won more than 30 victories and received more than 50 awards. In 2012, in the World’s Toughest Mudder, which lasts 24 hours, Amelia covered a distance of 140 kilometers, overcame about 300 obstacles and took second place in the TOTAL standings among more than 1000 participants, 80 percent of whom were men.The winner bypassed it by only 8 minutes. Her biggest achievements include winning the Spartan Race World Championship and the Spartan Race Elite Point Series. She is the only three-time winner of the World’s Toughest Mudder race (2012, 2014 and 2015). She won the 2014 championship 8 weeks after a knee injury. In addition, Amelia has finished three times in the Death Race, is a lawyer at Apple, and runs the ultra marathon in her spare time (she qualified for the Western States Endurance Run).[7]
Totem Animal: Carp
* What will you write on the billboard?
“Nobody owes you anything.”
* What was your best purchase within $ 100?
Manuka honey compresses. Amelia has scars on her shoulders and back from the barbed wire used in competition.
* What book do you most often give or recommend to others?
“House of Leaves” by Mark Danilevsky: “This is a book that must be held in your hands, because sometimes you have to turn it upside down to read it.On some pages, the text turns into a circle. <…> This book gives an unforgettable sensory experience. ”
Tips & Ideas from Amelia
▶ Hydrolyzed Gelatin + Beetroot Powder. In the past, I have tried using gelatin to restore connective tissue. This did not last long because of the property of gelatin in combination with cold water to take a consistency similar to gull droppings. Amelia saved my taste buds and joints by introducing me to Great Lakes Hydrolyzed Gelatin (green label) that makes a smooth blend quickly and easily.Add a tablespoon of beetroot powder such as BeetElite to add flavor and eliminate the feeling of chewing on a cow’s hoof. Quite another matter! Amelia consumes BeetElite before competition and training, as beetroot powder is great for endurance. But I took it a step further: I use it to make sweet and sour, low-carb, bear-shaped gummies for the times when my internal fat trust breaks into carbohydrates.
▶ RumbleRoller.Imagine a hybrid of a massage roller and a monster truck tire. In general, massage rollers have always seemed to me a useless device, however this torture device immediately and very positively affected the recovery of my body. (And if you use it before bedtime, it helps you fall asleep faster.) Attention! Start small. I took Amelia’s example and used it for over 20 minutes the first time. The next morning, I felt as if I had been thrust into a sleeping bag the day before and beaten against a tree for several hours.
▶ Place your foot on a golf ball and roll it on the floor to increase hamstring flexibility. Obviously more useful than a lacrosse ball. On a smooth floor, I advise you to put a towel under the ball if you don’t want to knock out your dog’s eye.
▶ Concept2 from SkiErg for rehabilitation after leg injuries. After sustaining a knee injury, Amelia used this light-duty machine to train her cardiovascular endurance and prepare for the 2014 World’s Toughest Mudder, which she won 8 weeks after surgery.Kelly Starrett (p. 126) is also a big fan of this device.
▶ Intramuscular acupuncture. Before I met Amelia, I had never even heard of such a thing. “[In acupuncture] the goal is not to feel the needles. In intramuscular acupuncture, a needle is inserted into the muscular abdomen to induce a cramp, and the cramp is relieved. ” This type of therapy is applied to tense muscles with excessive contraction, and the needles are immediately pulled out. I advise you to use it on calves only for notorious masochists.
▶ Sauna as a means of increasing endurance. Amelia discovered that the sauna helps her to improve her endurance. Several other athletes have corroborated this theory, including David Zabriskie, the seven-time US time trial champion. He considers the sauna to be a more practical replacement for hypoxic tents. In the 2005 Tour de France, David won Stage 1, becoming the first American to win first place in all three Grand Tours. Zabriskie bypassed Lance Armstrong by just a few seconds, and his average speed was 54.676 kilometers per hour (!).Now I go to the sauna at least four times a week. I turned to another podcast guest, Rhonda Patrick, for help in designing the most effective ways to use it. See her answer on page 35.
* Whose name comes to your mind when you hear the word “successful”?
“Triple H is a great example [of someone who made a successful transition from sport to business]. So my answer is Paul Leveque. ” (See page 132.)
Fun Facts
▶ Amelia eats Pop Tarts for breakfast before each competition.
▶ Her personal record for double jumping rope (when the rope passes underfoot twice in one jump) – 423 jumps in a row; CrossFit fans will surely envy this result. They just don’t know that Amelia was the state champion in third grade rope jumping. They also don’t know that she stopped at 423 jumps because she wanted to go to the toilet so badly that she wet her pants.
▶ Amelia loves to run in the rain and cold, because she knows that her rivals will probably prefer to sit at home in such weather.This is an example of tempering “worst-case preparation” (see p. 468).
▶ She is a superb a cappella singer and sang in the Greenleafs Choir at Washington University in St. Louis.
Rhonda Persiaval Patrick
Dr. Rhonda Persiaval Patrick (TW / FB / IG: @foundmyfitness, foundmyfitness.com) works with prominent scientists such as Dr. Bruce Ames, the inventor of the Ames test to assess the mutagenic potential of chemical compounds (he also ranked 23rd on the list of the most cited scientists in * all * fields between 1973 and 1984).Dr. Patrick also conducts clinical research, she studied aging at the Salk Institute for Biological Research and had a scientific internship at St. Jude Children’s Research Hospital, where her main topics were cancer, mitochondrial metabolism and apoptosis. Dr. Patrick recently published research papers on the mechanism by which vitamin D regulates the production of serotonin in the brain; possible applications of this mechanism for the treatment of vitamin deficiency in the early periods of life, as well as its connection with neuropsychiatric disorders.
Totem animal: a hybrid of a coyote and a wolf (coywolf)
Tooth fairy can save the life of you or your children
Through the eyes of a grandmaster – Basketball – Sports.ru
Through the eyes of a grandmaster
Debut
John Nash is the same average footballer who, without gaining deafening fame, spent his whole life on suitcases and was immortalized only in statistical reports from matches. His entire family was infected with the virus of football fanaticism and constantly moved with his “traveler”, taking it for granted.Steve Nash’s mother, Jean, knew a lot more about dilapidated stadiums, injury recovery, and victorious revels than she knew how to raise two young sons and run a household. The end point in the route of John Nash was Canada, where in a town with a name that is adored by every athlete (Victoria), it was decided to stop seriously and for a long time.
Little Steve and his brother Martin were absorbing the unfamiliar North American culture like sponges.Professional wrestling and Hulk Hogan have replaced religion for 7-year-old tomboy. Nash never stood out among his peers for excellent physical characteristics: from his father, a football player, he got only good speed. But nature gave Steve another gift – a wonderful analytical mindset, which allowed the guy to calculate any situation and foresee the development of events several moves ahead. The first “victim” of Nash was the school chess tournament, which he made his fiefdom. The thin boy won it three times, hitting the judges with completely illogical moves, which subsequently provided him with a decisive advantage.
Nature gave Steve another gift – a wonderful analytical mindset, which allowed the guy to calculate any situation and foresee the development of events several moves ahead
Lacrosse, rugby and, of course, Canadian hockey – all these hobbies became regular chess games for Nash, which he played with extraordinary grace, leaving his opponents in complete bewilderment. He never went ahead, using only standard feints and superior speed.Steve’s secret weapons were teammates, interaction with whom he considered a prerequisite for achieving results.
The idol in the person of Wayne Gretzky and the beloved team, the Vancouver Canucks, overshadowed other interests for a long time, making the teenager a true NHL connoisseur.
Until the eighth grade, the guy did not come close to his future profession. He devoted all his free time to performances for national teams of various ages in hockey and football. The title of Most Valuable Young Footballer in British Columbia was another temptation for a player who was called a playmaker in any sport.
One day, football practice dragged on, and Nash found himself in the same gym with basketball players. The extraordinary magic of the game struck Steve from the first minutes, and the very next day the awkward long-haired teenager was examined with a displeased look by the coach of St. Michael’s school Ian Hyde Lay. He decided to give the newcomer the very chance that an incurable patient is given. This is usually done for the patient’s complacency. Nash squeezed the most out of this opportunity: after six months he became Lay’s favorite player.The dexterous point guard organically merged into the team and became its real leader. Largely thanks to Nash, the modest team from Victoria managed to reach the level of the Canada’s Provincial Tournament.
A cassette with a selection of the best moments performed by Nash, which was specially edited for his star by the coach of the school of St. Michael, was perceived as an entertaining video, the story of a warrior, a circus performance, but not a dossier on a promising player
Nash’s 21.3 points, 9.1 rebounds and 11.2 assists looked amazing on paper, but due to the low level of opponents, these statistics were practically depreciated.This is why America’s leading universities have been oblivious to the homegrown Canadian miracle. Letters from Arizona, Duke, Indiana, Maryland, and Villanovs arrived with a polite but categorical response of “No, thanks.” Steve put each such letter in a special shoebox. According to him, these refusals only increased his motivation.
A cassette with a cut of the best moments performed by Nash, which was edited especially for his star by the coach of the school of St. Michael, was perceived as an entertaining video, a story of a warrior, a circus performance, but not a dossier on a promising player.The defender, who beats his guardians in batches and turns every match into a self-presentation, attracted only the scouts of the modest University of Santa Clara. But the head coach of the Broncos, Dick Davy, was in no hurry with offers and gave Nash the decisive exam. The final decision was to be made after the youth tournament in British Columbia. In the small hall of Vancouver’s Agrodome, where Steve faced one of the main trials in his life, there was only one scout from North America …
After the competition, Dick Davy approached the agitated teenager and dumbfounded him by declaring that he had not yet seen a player playing so poorly on defense.Nash replied that this was not a problem and promised to become a more versatile player. On that and decided – the next 4 years point guard will spend at the University of Santa Clara.
Gambit
Santa Clara University has not been burdened with a long tradition. Its most famous graduate was Kurt Rambis. The veteran in goggles will be remembered by all the fans for his performances for the Lakers, who won 4 championship titles under the leadership of Pat Riley in the 80s. Steve Nash joined the team in 1992, which had been unable to participate in the NCAA tournament for five years and only once during this period the Broncos crossed the 50% milestone in the number of victories and defeats.From friends in Canada, Nash received several humorous letters in which his new educational institution was called nothing less than “Santa Claus University”.
However, along with Steve, a few more talented players joined the team (Pete Eisenrich, DeWayne Lewis, Kevin Dunn and Jason Sedlock), so many analysts seriously said that the chances of showing the head from the basement of the Western Conference for the “horses” are higher than ever …
The knock of a ball on a streetball court near the training building three hours before training could mean only one thing – Steve Nash is again practicing his favorite jump
Steve just reveled in the new environment.The smiling guy became the favorite of the most formidable professors. And his speeches at various scientific conferences made a splash. Despite all this, Nash’s basketball has always come first. The banging of the ball on the streetball court near the training building three hours before training could mean only one thing – Steve Nash is again practicing his favorite jump shot.
The result was not long in coming. A talented team with a record of 9 wins and 5 losses took part in the March Madness for the first time in a long time.The little “chess player” looked phenomenal in his debut season and became the first player in the history of the conference to seriously claim the title of MVP.
Having jumped in the first round over the monster-like “Arizona”, the University of Santa Clara ran into an equally formidable opponent – “Temple”. The rival’s nimble backcourt (starring Aaron McKee, Eddie Jones and Rick Brunson) terrorized the Broncos and completely cut off the oxygen to their Canadian talent. This defeat did not spoil the mood of the Santa Clara players in the least: they became real heroes at their university.
This was not the end of the triumphal procession of Steve Nash – in the same year he was invited to the student team of Canada, which managed to reach the final of the World Student Games. The point guard was fortunate enough to drag his team to the final, where Michael Finley and Damon Staudemire, playing under the Stars and Stripes, put an end to the semi-fantastic story about Canadian basketball players.
The syndrome of the second year, associated with the traditional decline in results, did not pass the team from Santa Clara.Only Steve Nash had the vaccine, who averaged more than 14 points per game and was the leader on his team in assists and interceptions. The final result – 5 wins and 7 defeats did not allow Dick Davy’s team to even dream of decisive matches.
The players were able to refute the reputation of the “one-time team” already in the next season, taking first place in the West with a result of 12-2. Nash’s talent sparkled with new colors. Now he has become one of the best players not only for his team, but for the entire student league.The defender was the absolute leader in scoring (20.9 points), assists (6.4) and three-point shooting percentage (45.4%). After a 40-point extravaganza in the match against Gonzaga and a master class on free throws (21 realized attempts in a row) in a duel against St. Mary’s University, the title of Player of the Year in the Western Conference found its lucky winner.
Basketball players from Mississippi State dropped the Broncos down to earth in the first round, having unexpectedly easily beat one of the favorites of the tournament (75:67).
Plans for the transition to professionals began to take on more and more concrete outlines. But Steve Nash, having carefully studied the situation, decided to stay at the university for another year – the scouts predicted an unenviable place for him at the beginning of the second round.
In How I Spent My Summer, point guard could proudly write that he trained in California with real stars – Jason Kidd and Gary Payton. The legendary defenders, according to Nash, did him an invaluable service by revealing several professional secrets.The most important lesson that Nash has learned is knowing how to control your body and gain an advantage over any opponent.
The 1995/1996 season Nash began with the “NCAA Best Point Guard” sticker. Steve’s direct competitors – Allen Iverson and Stephon Marbury played more effectively and efficiently, but they always had a shot in the first place, and only then a transfer. The Canadian playmaker had no such choice at all.
The beginning of the championship was filmed as a carbon copy from the previous one.Santa Clara is the leader of the west coast. Steve Nash is Player of the Year. The victory over “Pepperdine” and “Maryland” gave hope that this year the “horses” will grow wings, but the hara-kiri of his team was made by Steve Nash himself. In the match against Kansas, he realized only 1 shot out of 11, thereby concocting himself the dossier of the “non-cube fighter” right before the draft ceremony.
Midgame
Short stature (191 cm) and superb “wingspan” easily outweighed many of Steve Nash’s university achievements.The playmaker “froze” until the middle of the first round, where he was chosen and warmed by the representatives of the team from sunny Phoenix.
Even Lorenzen Wright (Clippers, No. 7), Tod Fuller (Golden State, No. 11) and Vitaly Potapenko (Boston, No. 12) were considered more promising players at that time.
Initially, the Suns planned to play it safe by choosing a promising point guard – the legendary Kevin Johnson announced that he would hang his super-fast sneakers on a nail immediately after the end of the 1996/1997 season.
Sir Charles began to muddy the waters, who, after some deliberation, it was decided to exchange in “Houston” for a whole cart of players. Mark Bryant, Chuck Brown, Robert Orry, and Sam Cassell were excellent compensation for one wicked Barkley. The next trade put even more question marks on Nash’s prospects in the team: after a six-player deal, Jason Kidd took over as second point guard for Sam Cassel.
The renewed Phoenix was looking for its own game for a very long time, so the defeat in the first round of the playoffs from Seattle after an unconvincing regular season was taken very casually by everyone.
Steve Nash’s game minutes were like crumbs from the master’s table – he came out little and irregularly. He was only the third point guard in the rotation, which could not have a beneficial effect on the results in his debut season. Despite this, the coaching staff very much counted on the young defender in the future, and in the match against Vancouver, the newcomer was given the high honor to be in the starting five. The Canadian citizen took the chance one hundred percent – in front of the eyes of his native public, he scored 17 points and made 12 assists.At the time, it was time to write angry slander to the club’s office – it could give the impression that the coaching staff was pickling the young star alive.
However, Nash’s huge defensive problems more than justified Phoenix mentor Cotton Fitzsimmons, who gave the Canadian talent only 10 minutes on average per game. In competition with more agile and faster opponents, Nash too often lost position.
Nash saw a ray of hope at the very beginning of next season. The head coach of the Suns was taken by Danny Ainge, who has always sympathized with the young player.But even he couldn’t ignore the two star-level point guards, preferring the unharmed second year to them. The genius of Jason Kidd took the leading roles – it was from his programs that the first-rate players Antonio McDiesse, Danny Manning and Rex Chapman became. But the price paid for the 56-26 result and the third place in the division was too high a price – several players, including Manning and Champan, issued sick leaves right before the start of the playoffs. Weakened “Suns” quickly surrendered to the mercy of “Spurs” – winners already in the first round.
Despite his still limited playing time, Nash was deservedly considered one of the most progressive players in the league. The point guard has increased his own performance several times, gaining a little less than ten points on average per match. The defender was ranked 13th in the truckers’ classification with a solid hit rate (41.5%). Joint exercises with such bison as Kidd and Johnson were beneficial – during the training sessions of the Suns, the mystery of transferring the gaming experience took place.
Castling
No one admired Nash as much as Dallas assistant coach Donnie Nelson. The basketball player and mentor were old acquaintances. They became friends during Nash’s years for Santa Clara. It was Nelson who advised the Phoenix representatives to opt for point guard. After that, in transit through Golden State, Donnie was reunited with his father at Dallas, where he continued to follow the Canadian’s progress. Nelson’s wishes coincided with opportunities on draft day 1998, when the Phoenix office agreed to a proposal that included a package of players (Bubba Wells, Martin Mursepp, Pat Garrity) and first-round picks.
The happy reunion of friends was supposed to give an immediate result – too much the leadership of “Dallas” has put on this card. The 33 million offered to Nash for 6 years were supposed to be the guarantor of a long and mutually beneficial relationship between the player and the team. But the person assumes, and the shortened lockout season disposes. In a short time, Steve failed to become part of the new team. With less than 8 points averaged per game and a humiliating 36% field goal, Don Nelson used the traveler Robert Pack as starting point guard for most of the season.The injuries that followed somewhat justified the poor form of the player, but did not add positive emotions to the ambitious fans of “Dallas”, who for the tenth year in a row watched their team lose more than half of the regular season.
Operation Atonement began for Nash this summer. As part of the Canadian national team, which fought for the exclusive right to participate in the Sydney Olympics, he received the prize of the most valuable player in the qualifying tournament.After finishing second in Poerto Rico, the maple leaf team completed their task, and its main star again felt confident in their abilities.
Steve’s thinking seemed to work even more efficiently at high speeds – all his decisions turned out to be very simple and logical, but only after the ball was in the basket
Despite a flimsy first season, Nash remained the most played player in Dallas. Together with experienced Michael Finley and spreading wings Dirk Nowitzki, the Mavericks had to spoil the blood of many applicants and fight for the “hot” tickets to the end.Even the on-duty fever performed by Mark Cuban, who intended to pay the pension to Dennis Rodman, should not have disrupted the Napoleonic plans of Steve Nash and company. His own adjustments were made by injuries due to which the point guard missed 25 games. Upon his return, the train to the play-off station had already picked up a decent speed and was not ready to accept free riders. Six double-doubles with the signature “Steve Nash” at the end of the last month only slightly leveled the win-loss percentage of the unlucky team (40-42).
The defender again found an outlet in the games for the national team. The head coach of the Canadian national team has transferred all powers in the attack to his main star. This has had an effect in matches with Yugoslavia, Russia, Australia and Spain. One step away from the medals, Canada was stopped by the French team, which did the main thing – to limit any movement of the enacted Nash as much as possible.
After a hot summer, a completely different Steve returned to the Mavericks. The defender no longer fought for a place in the squad, scratching out a minute of playing time from his partners, he did not try to win matches alone, building his game from a shot.Now the point guard had a very definite goal – to help his partners open up and make them better. This mission Nash carries out to this day.
Nelson’s philosophy was extremely simple – to deliver the ball to Nash and run into the attack without looking back. It seemed that at high speeds Steve’s thinking works even more efficiently – all his decisions turned out to be very simple and logical, but only after the ball was in the basket. Until the moment of the transfer, no one could even imagine such a development of events.Especially memorable were the “two” from Nowitzki. Steve and Dirk weren’t just teammates, they became true friends. Many people still believe that this couple deserved more than one participation in the conference finals.
The real breakthrough came in the 2000/2001 season, in which Dallas advanced to the playoffs for the first time in a long time with a record 59 wins. The Mavericks topped the lists of the best teams in terms of points scored, percentage of hits from the field, from the three-point line and the free kick.Steve Nash also spent his best season, gaining a record 15.6 points, 7.3 assists and 3.2 rebounds per game. Demonstration of strength in the performance of point guard was his individual numbers in the match against Utah (17 assists) and Lakers (31 points). Disgruntled hooting gave way to prolonged applause for the Dallas team. The long-haired point guard has become the hero of amorous stories that are a direct consequence of his increased popularity. The tabloid press screamed about Nash’s many girlfriends, including the famous Spice Girls singer Jerry Halliwell and the popular actress Elizabeth Hurley.
In the elimination matches, Mavs again decided to rewrite history and, losing in the first round of the series to the Utah basketball players with a score of 0: 2, heroically pulled themselves by the ears to the conference semifinals. However, the results of the season had to be summed up after the next five matches. The San Antonio team has already become a personal nightmare for Steve Nash, which has haunted him since his days for the Phoenix.
The next season was marked by the Velvet Revolution. The arms race, whose main goal was to create a team that could withstand teams with stars of the caliber of Shaquille O’Neill and Tim Duncan, led to the fact that a whole group of players appeared on the team, which seriously changed the game model of Dallas.The arrival of Raf LaFrentz, Nick Van Axel, Tariq Abdul Wahad and Avery Johnson seriously refreshed the rotation and allowed the Mavericks to win 57 wins. The limit of this team was the second round, and the role of the barrier was played by the team from Sacramento.
Despite the interrupted flight, Don Nelson’s company was considered successful. The role of Nash in the team was also slightly adjusted. Now point guard took over the game a lot more, freeing up space for his teammates. The average performance climbed up again, as did the number of assists – concentrating on the Canadian, the opponent very often forgot one of the Novitzki-Van Excel-Finley trio on the arc.Participation in the All-Star Game from the Eastern Conference was not long in coming – Nash became an independent combat unit that was rapidly moving towards the main heavenly bodies.
Championship-2002/2003 became very symbolic: the team was able to take another step towards the title, becoming a participant in the conference final only for the second time in its history. The regular season was passed in one breath – 14 won matches in a row and 60-22 at the end of the season only indicated the seriousness of Don Nelson’s intentions, who was holding the 5th anniversary championship at the helm of the Mavericks.The Nash-Finley-Nowitzki triumvirate averaged over 60 points per game and was too good for any opponent. Steve has a record for the most accurate free throws in a row (49), which he unceremoniously took away from Dallas legend Rolando Blackman.
In the playoffs, Portland and Sacramento, slightly resisting for decency (match # 3 against the Kings ended in two overtimes with the Maves win 141: 137), cleared the way to the western final, where Steve Nash and company basketball players from San Antonio were already waiting.Everything went according to the standard scheme. This time Spurs celebrated the victory after six matches. The fly in the ointment drowned out the taste of honey especially strongly due to the fact that basketball players from New Jersey, who at that time very rarely celebrated success in fights with Dallas, could become rivals in the final.
One barbecue together and Steve Nash became Mike D’Anthony’s “best friend”. They looked at basketball in the same way, preferring rapid swoops to any reinforced concrete structure. For four seasons, the Phoenix team is the funniest team in the NBA
Company 2003/2004 had a specific goal – to take the last step and take part in the decisive matches for the title.The purchase list was in line with lofty aspirations. Antoine Jamison, Danny Fortson, Antoine Walker and Tony Delk are proven masters who were supposed to help the Mavericks in the grueling playoff battles. But, according to Steve Nash, which sounded on the air of most TV channels, the leadership could not fulfill the main task – to diversify the Dallas attack.
This circumstance reverberated many times during the championship. The elite team of the regular season was thoroughly studied by all the contenders, and already at the stage of the first round of the playoffs, the predictable tactics of Mavs became a child’s reference for the basketball players of Sacramento.In the last year of his contract, Steve Nash did not reduce his requirements for himself and continued to squeeze the maximum out of his partners. His stats (14.5 points and 8.8 assists per match) can only partially convey his influence on the game. The point guard was the real leader in both the dressing room and the camera, making his gift of speech a powerful weapon against the competition. At the end of the season, he topped a very specific, but no less honorable rating of the most interviewed players.
The castling happened quite unexpectedly only for Dallas fans.There was an offer that suited both sides – and this is the main thing. The rest is lyrics. For 50 million, stretched over 5 years, Nash agreed to play the role of Ivan Susanin for young talents. Amare Staudemire, Sean Marion, Joe Johnson and Quentin Richardson were transferred to his personal use. Now it was Nash who gave each of these players a rationed portion of balls, which was simply necessary to convey to the opponent’s ring.
Endgame
One barbecue together and Steve Nash became Mike D’Anthony’s “best friend”.They looked at basketball in the same way, preferring rapid swoops to any reinforced concrete structure. For four seasons, the Phoenix team has been the funniest team in the NBA.
The main “circus performer” Steve Nash finally left the orbit of the earth and became the very star named the sun. Even the name of the band from Phoenix was appropriate. During his first four seasons in Arizona, Nash’s assists never fell below 10, peaking in the 2006/2007 championship (11.6).For the first time in his career, the field goal percentage confidently exceeded the 50% mark and allowed Nash to become even more effective in attack. Now, even in the most crucial seconds, the point guard could stop playing and personally formalize the victory of his team.
Two MVP prizes and countless thanks from partners for amazing passes – this is exactly what Steve Nash traded for huge stadiums, green lawns and crazy joy from every goal scored.
It makes no sense to talk about the amazing Phoenix regulars: they all looked like twin brothers.More than 50 victories at the end of the season instantly turned into the sand of the Arizona desert, as soon as the team stood on the way of Mike D’Anthony’s merry-go-round, ready to play anti-basketball to achieve their goals.
In 2005, 2007 and 2008 basketball players of San Antonio became such “terrorists”, to whom Nash had a terrible allergy. In 2006, the ropes were chopped off by “comrades” from Dallas on the orders of Dirk Nowitzki.
Steve Nash continued to work as usual. The defender’s mind-blowing passes, followed by discounts on the perimeter, became his patented product, which he pampered the discerning audience several times per match.Only the addressees changed, and the perfected transmissions were cut into shreds over and over again almost any defensive structure.
Steve Kerr, with a diligence worthy of better use, changed the scenery every year and is so into this activity that in 2009 Nash will be giving assists to Channing Fry and Jared Dudley. Or not …
Zugzwang
Zugzwang – a situation in which one of the sides or both at once (mutual zugzwang) have no useful moves, so any player’s move leads to a deterioration in his own position.
This is the situation many believe Steve Nash is in right now. The age defender, left for the first time in a long time without dessert in the form of playoff matches, had many options for continuing his career. Mike D’Anthony was already asleep and saw his favorite in the form of “Knickerbockers”, and other teams dreaming of a well-coordinated attack could easily encroach on a free agent with a Canadian passport. All kinds of individual prizes have long been stored in Nash’s locker, only the fingers of his hands look a little “naked” for now.This oversight could be corrected by moving to one of the strong teams with the ambitions of the applicant.
Steve Nash made a different decision. “I considered all my options and possibilities. I could become a free agent in a year, or I could request an exchange. But the truth is, I love this city and the club. I like my teammates and coach. Chances are that these are my last three years in the league, and I would love to spend them at the Suns, ”said the 35-year-old.
“Santa Barbara” with a Nash contract, apparently, no longer have to wait.He will have to “raise the virgin soil” with Alvin Gentry as a coach and with a very lightweight squad. There are no prospects for improving the results yet, but this does not make the Phoenix team any less interesting. How will the updated team play? Will Amare Staudemire see the ring of the opponent? Who is Taylor Griffin? Most of these questions will have to be answered during the season, and Steve Nash is the main assistant in this.
You can always expect a trick from him.Perhaps one of the most intelligent point guards of the Association has already calculated the situation several moves ahead and will soon surprise the discerning fan from Phoenix with another non-standard decision.
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