How to properly string a lacrosse stick. What materials are needed for stringing a lacrosse head. Which stringing techniques improve ball control and shooting accuracy. How to maintain and care for lacrosse mesh.
Essential Materials for Stringing a Lacrosse Stick
Before diving into the stringing process, it’s crucial to gather all the necessary materials. Here’s what you’ll need:
- Lacrosse head
- Mesh (traditional or mesh)
- Sidewall string
- Shooting strings
- Top string
- Bottom string
- Scissors
- Lighter
- Stringing needle (optional but recommended)
Are all lacrosse meshes the same. No, lacrosse meshes come in various types, including traditional leather, soft mesh, semi-hard mesh, and hard mesh. Each type offers different performance characteristics and requires slightly different stringing techniques.
Preparing the Lacrosse Head for Stringing
Before you begin stringing, it’s essential to prepare your lacrosse head properly:
- Clean the head thoroughly, removing any dirt or old string remnants.
- Inspect the head for any cracks or damage that could affect the stringing process.
- Familiarize yourself with the stringing holes on the head, including sidewall holes, top string holes, and bottom string holes.
Can you restring an old lacrosse head. Yes, you can restring an old lacrosse head as long as the plastic is not cracked or damaged. Restringing can breathe new life into an old stick and improve its performance.
Stringing the Top String: The Foundation of Your Pocket
The top string is crucial for securing the mesh to the lacrosse head and setting the foundation for your pocket. Here’s how to string it:
- Start by folding the top of the mesh over the scoop of the head.
- Begin at one end of the scoop, threading your top string through the first hole and the first diamond of mesh.
- Continue this pattern across the entire scoop, alternating between going over and under the plastic.
- Ensure the mesh is evenly distributed and tight against the scoop.
- Tie off the string securely at the other end of the scoop.
Should the top string be tight or loose. The top string should be relatively tight to secure the mesh firmly to the head. However, avoid over-tightening, as this can cause the mesh to bunch up or the head to warp over time.
Mastering Sidewall Stringing Techniques
Sidewall stringing is where you can really customize your pocket and affect the stick’s performance. Here are some key techniques:
Basic Knots
- Si: A simple interlock that pulls the mesh tight against the sidewall
- Double Si: Provides extra hold and tightness
- Knotted Si: Adds more definition to the pocket
Specialized Knots
- Triangle Top String (TTS): Creates a defined channel in the upper part of the pocket
- Box Knot: Helps shape the pocket and improve ball retention
- Stacked Si: Allows for a deeper pocket in specific areas
How do different sidewall stringing patterns affect stick performance. Different patterns can significantly impact ball control, release point, and overall feel. Tighter patterns generally offer more control and a quicker release, while looser patterns can create a deeper pocket for better ball retention.
Creating the Perfect Pocket: Depth and Channel
The pocket is the heart of your lacrosse stick, affecting everything from ball control to shot power. Here’s how to create an effective pocket:
- Start with a basic sidewall pattern, adjusting tension as you move down the head.
- Create a defined channel by using tighter knots in the center of the pocket.
- Adjust the depth by using looser knots or skipping holes in the desired area.
- Test the pocket depth with a ball – it should sit just below the plastic when held horizontally.
What’s the ideal pocket depth for different positions. Attackmen often prefer shallower pockets for quick releases, while defensemen might opt for deeper pockets for better ball control. Midfielders typically choose a medium depth as a versatile compromise.
Fine-Tuning with Shooting Strings
Shooting strings play a crucial role in fine-tuning your stick’s performance. Here’s how to utilize them effectively:
- U-String: Placed at the top of the pocket, it helps with quick releases and accuracy.
- Mid String: Positioned in the middle of the pocket, it aids in ball control and consistent releases.
- Hockey Lace: Can be used as a single string or in combination with others for added hold and whip.
How many shooting strings are allowed in a legal lacrosse stick. According to current NCAA and most high school regulations, a maximum of four shooting strings are allowed, and they must be within 4 inches of the top of the scoop.
Legal Considerations and Stick Checks
Ensuring your stick is legal for play is crucial. Here are some key points to remember:
- The ball must be visible above the sidewall when in the pocket.
- The pocket shouldn’t be so deep that the top of the ball is below the bottom edge of the sidewall.
- Shooting strings must be within the allowed area (typically within 4 inches of the scoop).
- The overall depth of the pocket should allow the ball to fall out when the stick is turned perpendicular to the ground.
What happens if a stick is deemed illegal during a game. If a stick is found to be illegal during a game, it’s typically removed from play. The player may receive a penalty, and in some cases, goals scored with an illegal stick can be disallowed.
Maintenance and Care for Your Strung Lacrosse Stick
Proper maintenance can extend the life of your lacrosse stick and maintain its performance. Consider these tips:
- Regularly check for loose strings and re-tighten as needed.
- Clean your mesh after playing in wet or muddy conditions.
- Store your stick in a cool, dry place to prevent warping.
- Consider using mesh wax or conditioner to protect against moisture and maintain shape.
- Periodically restring your stick to maintain optimal performance.
How often should you restring a lacrosse stick. The frequency of restringing depends on how often you play and the conditions you play in. As a general rule, consider restringing every 3-6 months for regular players, or whenever you notice a significant decrease in performance.
Advanced Stringing Techniques for Experienced Players
As you become more proficient in stringing, you might want to explore advanced techniques to further customize your stick:
Pita Pocket
This technique involves weaving additional string through the mesh to create a defined channel and improve ball control.
Barreled Mesh
By strategically bunching the mesh, you can create a barrel-shaped pocket that offers excellent ball retention and a smooth release.
Custom Dyes and Colors
While not directly related to performance, dyeing your mesh or using colored strings can add a personal touch to your stick.
Do advanced stringing techniques provide a significant performance advantage. While advanced techniques can fine-tune a stick’s performance, the most crucial factor is finding a stringing style that complements your playing style and feels comfortable to you.
Troubleshooting Common Stringing Issues
Even experienced stringers can encounter issues. Here are some common problems and solutions:
- Inconsistent pocket depth: Review your sidewall pattern and adjust knot placement.
- Mesh bunching: Ensure even tension across the sidewall and top string.
- Pocket too shallow: Try looser knots or skip some sidewall holes.
- Whip or lack of hold: Experiment with different shooting string configurations.
- Channel too wide or narrow: Adjust the tension of your center sidewall knots.
What should you do if your newly strung stick doesn’t feel right. Give yourself time to break in the new stringing, as it can take a few practices to settle. If issues persist, don’t hesitate to make small adjustments or seek advice from more experienced players or stringers.
Stringing a lacrosse stick is both an art and a science. It requires patience, practice, and a willingness to experiment. By understanding the fundamentals of stringing techniques, legal requirements, and maintenance, you can create a stick that not only meets regulations but also enhances your playing style. Remember, the perfect stringing job is one that feels natural in your hands and allows you to play your best game. Whether you’re a beginner just learning the basics or an experienced player looking to fine-tune your stick, the world of lacrosse stringing offers endless opportunities for customization and improvement.
Men’s Shoes – Running, Casual & Athletic Shoes
MROAVV1-44273
/on/demandware.store/Sites-NBUS-Site/en_US/Wishlist-WishlistItemExists
Fresh Foam Roav
Men’s Running
$74.99
Price reduced from
$84.99
to
12% Off
12% Off
M1080V12-MPS
/on/demandware.store/Sites-NBUS-Site/en_US/Wishlist-WishlistItemExists
Fresh Foam X 1080v12
Men’s Running
$159.99
M860V13-MPS
/on/demandware.store/Sites-NBUS-Site/en_US/Wishlist-WishlistItemExists
Fresh Foam X 860v13
Men’s Running
$139.99
ML574V3-40377
/on/demandware.store/Sites-NBUS-Site/en_US/Wishlist-WishlistItemExists
574 Core
Men’s Lifestyle
$89.99
MRCELV3-39191
/on/demandware.store/Sites-NBUS-Site/en_US/Wishlist-WishlistItemExists
FuelCell SuperComp Elite v3
Men’s Running
$229.99
Award Winner
Award Winner
M990V6-MPS
/on/demandware.store/Sites-NBUS-Site/en_US/Wishlist-WishlistItemExists
Made in USA 990v6
Men’s Lifestyle
$199. 99
U327V1-44548
/on/demandware.store/Sites-NBUS-Site/en_US/Wishlist-WishlistItemExists
327
Unisex Lifestyle
$99.99
NEW
NEW
NEW
NEW
M880V13-MPS
/on/demandware.store/Sites-NBUS-Site/en_US/Wishlist-WishlistItemExists
Fresh Foam X 880v13
Men’s Running
$139.99
NEW
NEW
NEW
NEW
NEW
NEW
NEW
NEW
NEW
NEW
U9060V1-43050
/on/demandware.store/Sites-NBUS-Site/en_US/Wishlist-WishlistItemExists
9060
Unisex Lifestyle
$149.99
BB550V1-45434
/on/demandware.store/Sites-NBUS-Site/en_US/Wishlist-WishlistItemExists
Rich Paul x New Balance 550
Unisex Lifestyle
$129.99
SOLD OUT
SOLD OUT
BB550V1-43389
/on/demandware.store/Sites-NBUS-Site/en_US/Wishlist-WishlistItemExists
550
Men’s Lifestyle
$109.99
U990V4-41721
/on/demandware.store/Sites-NBUS-Site/en_US/Wishlist-WishlistItemExists
Made in USA 990v4 Core
Unisex Lifestyle
$184. 99
BB550V1-44344
/on/demandware.store/Sites-NBUS-Site/en_US/Wishlist-WishlistItemExists
550
Unisex Lifestyle
$109.99
U574V2-44097
/on/demandware.store/Sites-NBUS-Site/en_US/Wishlist-WishlistItemExists
574
Unisex Lifestyle
$89.99
NEW
NEW
NEW
NEW
NEW
MR993V1-M
/on/demandware.store/Sites-NBUS-Site/en_US/Wishlist-WishlistItemExists
MADE in USA 993 Core
Men’s Lifestyle
$224.99
MS327V1-44083
/on/demandware.store/Sites-NBUS-Site/en_US/Wishlist-WishlistItemExists
327
Unisex Lifestyle
$99.99
NEW
NEW
NEW
NEW
MW928V3-19761
/on/demandware.store/Sites-NBUS-Site/en_US/Wishlist-WishlistItemExists
928v3
Men’s Walking
$154.99
MMORV4-MPS
/on/demandware.store/Sites-NBUS-Site/en_US/Wishlist-WishlistItemExists
Fresh Foam X More v4
Men’s Running
$149.99
Every race, every game and every step is a journey. No matter where your feet take you or how they get you there, New Balance is here to provide you with the comfortable, supportive and long-lasting ride that you demand.
From performance-focused training shoes designed to support each rep in the gym to classic sneakers that elevate your style, New Balance shoes are designed to help outlast and endure—all while providing long-standing comfort for your journey.
New Balance’s collection of men’s shoes are engineered without compromise, ensuring that your choice of footwear doesn’t just look good and feel good, but also is sure to stand the test of time. Options like our 880 series offer runners the plush, proven running shoes they need to go the extra mile. Meanwhile, our Fresh Foam Cruz series offers a slip-on design with a minimalist, mid-sole saddle for all-day comfort.
With a sweeping variety of options that are stylish and savvy, as well as conforming and comfortable, New Balance’s collection of men’s shoes proves that when it comes to footwear, sacrifice should never be an option. Crafting men’s shoes that provide the wide range of performance, style, and features you’re looking for is our primary goal.
Ultra value vpn – UltraVPN
Stay private and access worldwide content
Try it Risk Free Now
Includes 2 security apps at no additional cost
See all benefits
Get UltraVPN Now
Military grade encryption (AES 256-bit)
5 devices (up to 5 simultaneous connections)
Multiple VPN Protocols
Kill Switch
Unlimited Bandwidth
Connect on App Launch
Auto-connect on Cellular
3D Touch
Rules for WiFi
Siri integration
Dark/Light Mode
IOS Widget
24/7 live chat support