How do lacrosse players choose the right headwear. What are the benefits of different types of lacrosse headbands. Which materials are best for lacrosse headgear. How can headwraps improve performance in lacrosse.
The Importance of Proper Headwear in Lacrosse
Lacrosse is a high-intensity sport that demands peak performance from its players. One often overlooked aspect of a player’s gear is their headwear. Proper headwear can significantly impact a player’s comfort, focus, and overall performance on the field. From moisture-wicking headbands to protective helmet wraps, the right headgear can make all the difference in a player’s game.
Are lacrosse players required to wear specific headwear? While helmets are mandatory in most lacrosse leagues, additional headwear like headbands and wraps are optional but highly recommended. These accessories offer benefits such as sweat management, improved helmet fit, and added style.
Types of Lacrosse Headbands: Finding the Perfect Fit
Lacrosse players have a variety of headband options to choose from, each designed to meet specific needs and preferences. Here are some popular types:
- Tie-back headbands
- Performance moisture-wicking headbands
- Non-slip silicone-lined headbands
- Sweatbands
- Fold-over elastic headbands
Which type of headband is best for lacrosse players? The answer depends on individual needs and playing style. Tie-back headbands offer adjustability, while performance headbands excel at moisture management. Non-slip options are ideal for players who experience frequent headband slippage during intense play.
Moisture-Wicking Technology in Lacrosse Headbands
Moisture-wicking headbands have become increasingly popular among lacrosse players. These high-tech accessories are designed to keep sweat away from the eyes and face, allowing players to maintain clear vision and focus throughout the game.
How does moisture-wicking technology work in headbands? These headbands are made from specially engineered fabrics that draw sweat away from the skin and towards the outer surface of the material. This process, known as capillary action, helps the sweat evaporate quickly, keeping the player dry and comfortable.
JackWraps® Lacrosse Helmet Wraps: Customization and Protection
JackWraps® Lacrosse Helmet Wraps have gained popularity among players and teams looking to add a personal touch to their gear while enhancing protection. These wraps offer a unique way to customize helmets without compromising safety or performance.
Can helmet wraps affect a player’s performance? When properly applied, helmet wraps like JackWraps® should not negatively impact a player’s performance. In fact, they may offer additional benefits such as improved grip on the helmet and reduced glare from sunlight.
Benefits of Using Helmet Wraps in Lacrosse
Helmet wraps offer several advantages for lacrosse players and teams:
- Customization: Express team spirit or individual style
- Protection: Additional layer against scratches and minor impacts
- Identification: Easily distinguish players on the field
- Sponsorship opportunities: Showcase team sponsors
- Cost-effective: Update helmet appearance without buying new equipment
Material Matters: Choosing the Right Fabric for Lacrosse Headwear
The material used in lacrosse headwear plays a crucial role in its effectiveness and comfort. Players should consider factors such as breathability, moisture-wicking properties, and durability when selecting headbands or wraps.
What materials are commonly used in lacrosse headwear? Popular materials include:
- Synthetic blends (polyester, spandex)
- Cotton
- Microfiber
- Terry cloth
- Silicone (for non-slip features)
Each material offers unique benefits. Synthetic blends excel in moisture management and quick-drying properties, while cotton provides comfort and absorbency. Microfiber offers a balance of moisture-wicking and softness, and terry cloth is highly absorbent for sweatbands.
The Role of Elasticity in Lacrosse Headbands
Elasticity is a crucial factor in the performance of lacrosse headbands. The right amount of stretch ensures a secure fit without causing discomfort or headaches during extended play.
How much elasticity should a lacrosse headband have? The ideal elasticity allows the headband to stretch comfortably around the player’s head while maintaining enough tension to stay in place during vigorous movement. Many high-quality headbands incorporate materials like spandex or elastic fibers to achieve this balance.
Color and Design: Making a Statement on the Lacrosse Field
While functionality is paramount, the aesthetic appeal of lacrosse headwear shouldn’t be overlooked. Many players and teams use headbands and helmet wraps as a means of self-expression and team unity.
Do color and design affect performance in lacrosse? While color and design primarily serve aesthetic purposes, they can indirectly impact performance by boosting team morale and individual confidence. Some players may also find that certain colors reduce glare or improve visibility in various lighting conditions.
Popular Color Choices for Lacrosse Headwear
Lacrosse headwear comes in a wide range of colors to suit various preferences and team colors. Some popular choices include:
- Classic black and white
- Team colors (often in bold, contrasting combinations)
- Neon colors for high visibility
- Tie-dye patterns for a unique look
- Camouflage designs for a tactical aesthetic
Maintenance and Care: Prolonging the Life of Your Lacrosse Headwear
Proper care and maintenance of lacrosse headwear can significantly extend its lifespan and maintain its effectiveness. Regular cleaning and proper storage are essential for keeping headbands and wraps in top condition.
How should lacrosse headbands be cleaned? Most headbands can be machine washed in cold water with mild detergent. However, it’s essential to check the care instructions for each specific product. Some headbands may require hand washing or special care to preserve their moisture-wicking properties or elasticity.
Storing Lacrosse Headwear Between Games and Practices
Proper storage of lacrosse headwear helps maintain its shape and prevents damage. Here are some tips for storing headbands and wraps:
- Allow headbands to air dry completely before storage
- Store in a cool, dry place away from direct sunlight
- Avoid folding or creasing headbands to prevent damage to elastic fibers
- Use a dedicated storage bag or container to protect from dust and damage
- For helmet wraps, store the helmet in a protective case when not in use
Innovative Features in Modern Lacrosse Headwear
As technology advances, so does the design and functionality of lacrosse headwear. Manufacturers are continuously developing new features to enhance player comfort and performance.
What are some cutting-edge features in modern lacrosse headwear? Some innovative features include:
- Antimicrobial treatments to reduce odor-causing bacteria
- UV protection to shield against harmful sun rays
- Thermal regulation technology for consistent temperature control
- Reflective elements for increased visibility during low-light conditions
- Customizable fit systems for personalized comfort
The Future of Lacrosse Headwear Technology
As the sport of lacrosse continues to evolve, so will the technology behind its equipment. Future developments in lacrosse headwear may include:
- Smart fabrics that adjust to body temperature and humidity levels
- Integrated sensors for tracking player performance metrics
- Advanced impact-absorbing materials for improved safety
- Eco-friendly, sustainable materials for environmentally conscious players
- Augmented reality displays integrated into helmet visors
These potential advancements could revolutionize how players approach the game and enhance overall performance and safety on the field.
Choosing the Right Lacrosse Headwear for Different Positions
Different positions in lacrosse may benefit from specific types of headwear. Understanding the demands of each position can help players select the most appropriate accessories for their role on the field.
How do headwear needs differ among lacrosse positions? Here’s a breakdown of headwear considerations for various positions:
- Attackmen: May prefer lightweight, moisture-wicking headbands for quick movements and clear vision
- Midfielders: Often benefit from highly absorbent headwear due to constant running
- Defensemen: Might opt for wider headbands or sweatbands to manage sweat during physical play
- Goalies: May choose headbands with extra grip to keep helmet secure during quick reactions
Customizing Headwear for Specific Weather Conditions
Lacrosse is played in various weather conditions, and players should adapt their headwear accordingly. Consider the following tips for different weather scenarios:
- Hot and sunny: Choose light-colored, moisture-wicking headbands with UV protection
- Cold and windy: Opt for thicker headbands or wraps that provide insulation
- Rainy: Select water-resistant materials that maintain grip when wet
- Indoor play: Focus on breathable, lightweight options for temperature-controlled environments
By selecting appropriate headwear for specific conditions, players can maintain comfort and performance regardless of the weather.
The Psychology of Lacrosse Headwear: Confidence and Team Unity
The impact of headwear in lacrosse extends beyond physical performance. Many players and teams use headbands and wraps as a means of building confidence and fostering team unity.
Can headwear affect a player’s mental game in lacrosse? Absolutely. Wearing team-coordinated headwear can create a sense of belonging and boost team morale. Additionally, players may associate certain headbands or wraps with past successes, creating a psychological edge during games.
Using Headwear to Build Team Identity
Lacrosse teams often use customized headwear to strengthen team identity and create a cohesive look on the field. Some ways teams incorporate headwear into their identity include:
- Customized team logos or slogans on headbands
- Coordinated color schemes that match uniforms
- Special edition headwear for tournaments or championship games
- Personalized helmet wraps featuring player numbers or names
- Themed headwear for special events or causes
By investing in team-specific headwear, lacrosse programs can foster a stronger sense of unity and pride among players.
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Game Ready: Over-the-Head Checks with Jack Rowlett
Game Ready: Over-the-Head Checks with Jack Rowlett | USA Lacrosse Magazine
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Game Ready: Over-the-Head Checks with Jack Rowlett
Wed Dec 29 2021 | Nelson Rice | USA Insider
National Teams
PHOTO BY NICK IERADI
Jack Rowlett talks a mile a minute. Yet, the game looks like it’s moving in slow motion for him.
Making his first appearance with the U.S. senior team at the Fall Classic in October, the two-time Premier Lacrosse League Defensive Player of the Year finalist iced an 8-7 win over Virginia with a wrap check. He also pulled off a textbook over-the-head check (pictured here) in the first quarter.
Those takeaways embody his aggressive, but technical approach to the position.
“I love it,” Chaos defensive coordinator Ryan Curtis said of Rowlett’s style. “I feel like the takeaway defenseman is kind of being coached out of kids. I’ve seen too many times to count coaches scream at kids for throwing those kind of checks, instead of teaching them how to throw them the right way.”
Keep reading to learn how Rowlett does just that.
1. Start from the ground up and set it up.
Rowlett starts with the head of his stick on his opponent’s back to gauge his distance. Then he closes the gap with his feet and positions himself as tight as possible. “When you get your feet in the right position first, then you have the ability to throw whatever check you want,” he said.
When defensemen stop their feet and try to reach, you typically see them get beat.
The most common mistake Rowlett sees younger players make is going for a takeaway on the first try. “You can’t rush,” he explained. “You need to have a plan and an intent.”
Rowlett dissects one-on-one battles likes a chess match. Throwing a poke or slap check at first will often force an attackman to pull his stick farther back, opening more room for an OTH.
2. Think like an attackman.
Rowlett tells all the defensemen he coaches at Georgetown that you have to know what the attacker is trying to do and where their stick is going to be. Growing up, Rowlett wanted to play offense so badly that he attended several attack and midfield camps. He believes that familiarity with the other side of the ball provides a better understanding of how to stop it.
Rowlett threw over-the-head checks most frequently this summer during pick plays, since he’s noticed most attackmen tend to put their stick farther behind them in those scenarios.
Having another defender nearby also makes it easier to recover if you wiff on the check.
3. Punch up with your bottom hand.
When Rowlett throws an over-the-head, he punches his bottom hand to the sky. Then he tries to graze his opponent’s helmet with the backside of his top hand, so the angle of his stick becomes more perpendicular than parallel.
“If your stick’s almost parallel with the ground, very rarely are you going to be able to clip the top of that head,” he said. “But if your stick is pointing straight up and down when you come over the top, you have a much better chance of collecting some sort of arm in the process as you go by.”
Younger players should practice “on air” at first, Rowlett said, until they get more comfortable with the motion.
4. Pull down through your elbow.
Aiming for the head of the opponent’s stick will result in more misses than makes. Instead of picking a specific spot, Rowlett just tries to throw his hands over as fast as possible.
