What are the must-have pieces of lacrosse equipment. How does proper gear enhance player performance and safety. Which factors should you consider when choosing lacrosse sticks and protective gear.
The Fundamental Lacrosse Gear: Sticks, Helmets, and Pads
Lacrosse is a fast-paced sport that requires specific equipment to ensure player safety and optimal performance. The essential gear includes lacrosse sticks, helmets, and protective pads. Each piece plays a crucial role in the game.
Lacrosse Sticks: The Extension of a Player’s Arm
The lacrosse stick is the primary tool used to catch, carry, and throw the ball. It consists of a shaft and a head with a mesh pocket. Different positions require specific stick types:
- Attack and midfield players use shorter sticks (40-42 inches)
- Defensive players use longer sticks (52-72 inches)
- Goalies have sticks with wider heads for better ball-stopping ability
When choosing a lacrosse stick, consider factors such as material (wood, metal, or composite), weight, and flex. These aspects affect handling, shot power, and overall performance.
Helmets: Protecting the Most Vital Asset
A properly fitted helmet is non-negotiable in lacrosse. It protects the head from impacts and potential injuries. Key features to look for in a lacrosse helmet include:
- NOCSAE certification
- Adjustable chin strap and padding
- Proper ventilation
- Face mask with adequate visibility
Comfort and fit are paramount when selecting a helmet. A well-fitted helmet should not move when the head is shaken vigorously.
Protective Pads: Shielding Against Impacts
Lacrosse involves physical contact, making protective pads essential. The main types of pads include:
- Shoulder pads
- Elbow pads
- Gloves
- Rib pads
Each pad type serves to protect specific body areas from checks, slashes, and ball impacts. The level of protection may vary based on position and league regulations.
Choosing the Right Lacrosse Stick: Factors to Consider
Selecting the appropriate lacrosse stick can significantly impact a player’s performance. Several factors come into play when making this crucial decision:
Stick Length and Position
The length of a lacrosse stick is determined by the player’s position on the field. Attack and midfield players typically use shorter sticks for better ball control and maneuverability, while defensive players opt for longer sticks to increase their reach and checking ability.
Head Shape and Stringing
The head of a lacrosse stick comes in various shapes, each designed for specific playing styles and positions. Offensive players often prefer narrower heads for quick release shots, while defensive players may choose wider heads for easier interceptions. The stringing of the pocket also plays a crucial role in ball control and release.
Shaft Material and Weight
Lacrosse stick shafts are typically made from aluminum, titanium, scandium, or composite materials. Each material offers different benefits in terms of weight, durability, and flex. Lighter shafts provide better maneuverability, while heavier ones may offer more power in shots and checks.
Protective Gear: Ensuring Safety on the Lacrosse Field
Safety is paramount in lacrosse, and proper protective gear is essential to prevent injuries during play. Let’s explore the key protective equipment every lacrosse player needs:
Helmets and Face Masks
A well-fitted helmet with a sturdy face mask is the most critical piece of protective gear in lacrosse. It safeguards against head injuries and facial impacts. When selecting a helmet, ensure it meets safety standards and provides a comfortable, secure fit.
Gloves: Protecting Hands and Wrists
Lacrosse gloves shield players’ hands and wrists from stick checks and ball impacts. They should offer a balance of protection and flexibility, allowing for proper stick handling and shooting. Look for gloves with reinforced padding in high-impact areas and adequate ventilation.
Body Protection: Shoulder and Chest Pads
Shoulder and chest pads provide crucial protection against body checks and errant shots. These pads should offer comprehensive coverage without restricting movement. The level of padding may vary based on position and league requirements.
Footwear and Cleats: The Foundation of Lacrosse Performance
Proper footwear is often overlooked but plays a significant role in a player’s performance and safety on the lacrosse field. Let’s examine the importance of choosing the right cleats:
Types of Lacrosse Cleats
Lacrosse cleats come in various styles, including low-cut, mid-cut, and high-top. Each offers different levels of ankle support and mobility. The choice often depends on personal preference and playing style.
Cleat Materials and Durability
Cleats are typically made from synthetic materials or leather. Synthetic cleats are often lighter and more affordable, while leather cleats may offer better durability and comfort over time. Consider the playing surface and weather conditions when selecting cleat materials.
Traction and Field Conditions
The stud pattern on lacrosse cleats varies to provide optimal traction on different field types. Molded cleats work well on most surfaces, while detachable cleats allow for customization based on field conditions. Proper traction is crucial for quick movements and preventing slips during play.
Goalie Equipment: Specialized Gear for the Last Line of Defense
Lacrosse goalies require unique equipment to perform their vital role effectively. Let’s explore the specialized gear designed for lacrosse goalkeepers:
Goalie Stick: Larger Head for Better Saves
Goalie sticks feature a much wider head compared to field players’ sticks. This larger surface area increases the chances of making saves. The pocket is also typically deeper to help secure the ball upon impact.
Chest Protector: Enhanced Upper Body Protection
Goalies wear specially designed chest protectors that offer increased coverage and padding compared to field players. These protectors shield against high-velocity shots and provide confidence in facing incoming balls.
Throat Guard: Additional Neck Protection
A throat guard is a crucial piece of equipment for goalies, offering protection to the vulnerable neck area. It attaches to the helmet and helps prevent injuries from shots that may slip under the face mask.
Maintenance and Care of Lacrosse Equipment
Proper maintenance of lacrosse gear is essential for longevity, performance, and hygiene. Here are some key aspects of equipment care:
Cleaning and Disinfecting Gear
Regular cleaning of lacrosse equipment helps prevent the buildup of bacteria and odors. Pads, gloves, and helmets should be wiped down after each use and periodically deep cleaned according to manufacturer instructions.
Stick Maintenance: Pocket and Shaft Care
The pocket of a lacrosse stick requires regular attention to maintain its shape and performance. This includes adjusting strings, replacing worn mesh, and ensuring the pocket depth complies with regulations. The shaft should be inspected for cracks or damage that could compromise its integrity.
Storage and Transportation
Proper storage of lacrosse equipment helps prevent damage and extend its lifespan. Use a well-ventilated bag to store gear, ensuring it’s dry before packing. Avoid leaving equipment in extreme temperatures, which can degrade materials over time.
Evolution of Lacrosse Equipment: From Traditional to Modern
The equipment used in lacrosse has undergone significant changes since the sport’s inception. Let’s explore this evolution and its impact on the game:
Traditional Native American Lacrosse Sticks
Originally, lacrosse sticks were handcrafted from wood, with the pocket woven from animal sinew or rawhide. These sticks varied in length and shape depending on the tribe and region. The traditional craftsmanship required great skill and often held spiritual significance.
Introduction of Synthetic Materials
The mid-20th century saw a shift towards synthetic materials in lacrosse equipment. Plastic heads and nylon mesh pockets revolutionized stick design, offering more consistent performance and easier maintenance. Metal and later composite shafts replaced wooden ones, providing greater durability and customization options.
Advancements in Protective Gear
As the sport grew more competitive, protective equipment evolved to enhance player safety. Modern helmets now incorporate advanced impact-absorbing materials and improved ventilation systems. Lightweight, flexible padding materials have replaced bulkier predecessors, allowing for better mobility without compromising protection.
The evolution of lacrosse equipment continues to this day, with ongoing research and development aimed at improving performance, safety, and player comfort. From smart sensors in helmets to advanced composite materials in sticks, technology is playing an increasingly significant role in shaping the future of lacrosse gear.
Is sports equipment causing your acne?
Diseases & conditions
-
Coronavirus Resource Center
-
Acne
-
Eczema
-
Hair loss
-
Psoriasis
-
Rosacea
-
Skin cancer
-
A to Z diseases
-
A to Z videos
- DIY acne treatment
- How dermatologists treat
- Skin care: Acne-prone skin
- Causes
- Is it really acne?
- Types & treatments
- Childhood eczema
- Adult eczema
- Insider secrets
- Types of hair loss
- Treatment for hair loss
- Causes of hair loss
- Hair care matters
- Insider secrets
- What is psoriasis
- Diagnosis & treatment
- Skin, hair & nail care
- Triggers
- Insider secrets
- What is rosacea
- Treatment
- Skin care & triggers
- Insider secrets
- Types and treatment
- Find skin cancer
- Prevent skin cancer
- Raise awareness
- Español
Featured
Reduce summertime rosacea flare-ups
The sun, heat, and humidity can all trigger rosacea and lead to flare-ups.
Find out how you can enjoy summer while reducing flare-ups.
JAK inhibitors: A newer type of medication
JAK inhibitors are helping patients with alopecia areata, eczema/atopic dermatitis, psoriasis, and vitiligo. Here’s what you need to know.
Everyday care
-
Skin care basics
-
Skin care secrets
-
Injured skin
-
Itchy skin
-
Sun protection
-
Hair & scalp care
-
Nail care secrets
- Basic skin care
- Dry, oily skin
- Hair removal
- Tattoos and piercings
- Anti-aging skin care
- For your face
- For your skin routine
- Preventing skin problems
- Bites & stings
- Burns, cuts, & other wounds
- Itch relief
- Poison ivy, oak & sumac
- Rashes
- Shade, clothing, and sunscreen
- Sun damage and your skin
- Aprenda a proteger su piel del sol
- Your hair
- Your scalp
- Nail care basics
- Manicures & pedicures
Featured
Practice Safe Sun
Everyone’s at risk for skin cancer.
These dermatologists’ tips tell you how to protect your skin.
Relieve uncontrollably itchy skin
Find out what may be causing the itch and what can bring relief.
Darker Skin Tones
-
Skin care secrets
-
Hair care
-
Hair loss
-
Diseases & Conditions
- Acne
- Dark spots
- Dry skin
- Light spots
- Razor bumps
- Caring for Black hair
- Scalp psoriasis
- Weaves & extensions
- Central centrifugal cicatricial alopecia
- Frontal fibrosing alopecia
- Hairstyles that pull can cause hair loss
- Acanthosis nigricans
- Acne keloidalis nuchae
- Hidradenitis suppurativa
- Keloid scars
- Lupus and your skin
- Sarcoidosis and your skin
- Skin cancer
- Vitiligo
- More diseases & conditions
Featured
Fade dark spots
Find out why dark spots appear and what can fade them.
Untreatable razor bumps or acne?
If you have what feels like razor bumps or acne on the back of your neck or scalp, you may have acne keloidalis nuchae. Find out what can help.
Cosmetic treatments
-
Your safety
-
Age spots & dark marks
-
Cellulite & fat removal
-
Hair removal
-
Scars & stretch marks
-
Wrinkles
-
Younger-looking skin
Featured
Laser hair removal
You can expect permanent results in all but one area.
Do you know which one?
Scar treatment
If you want to diminish a noticeable scar, know these 10 things before having laser treatment.
Botox
It can smooth out deep wrinkles and lines, but the results aren’t permanent. Here’s how long botox tends to last.
Public health programs
-
Skin cancer awareness
-
Free skin cancer screenings
-
Kids’ camp
-
Good Skin Knowledge
-
Shade Structure grants
-
Skin Cancer, Take a Hike!™
-
Awareness campaigns
-
Flyers & posters
-
Get involved
- Lesson plans and activities
- Community grants
Featured
Free materials to help raise skin cancer awareness
Use these professionally produced online infographics, posters, and videos to help others find and prevent skin cancer.
Dermatologist-approved lesson plans, activities you can use
Free to everyone, these materials teach young people about common skin conditions, which can prevent misunderstanding and bullying.
Find a dermatologist
-
Find a dermatologist
-
What is a dermatologist?
-
FAAD: What it means
-
How to select a dermatologist
-
Your digital health
-
Prior authorization
-
Dermatologists team up to improve patient care
- Finding accurate health information
- Health apps
- Wearable medical devices
- Telemedicine
- Protect your information
Featured
Find a Dermatologist
You can search by location, condition, and procedure to find the dermatologist that’s right for you.
What is a dermatologist?
A dermatologist is a medical doctor who specializes in treating the skin, hair, and nails. Dermatologists care for people of all ages.
Halifax Hurricanes Lacrosse Association : Powered by GOALLINE
show Subpage Menu
The page you have requested is invalid. Please try again.
practices
U9U9@ Spryfield Lions Rink
U13 B CoedU13 B@ Spryfield Lions Rink
U9U9@ Sackville Arena
U11U11@ Spryfield Lions Rink
U15 A CoedU15 A@ Spryfield Lions Rink
U17 FemaleU17 Female@ Spryfield Lions Rink
U15 A CoedU15 A@ Spryfield Lions Rink
U15 B CoedU15 B@ Spryfield Lions Rink
U17U17@ Spryfield Lions Rink
Jr AJunior@ Spryfield Lions Rink
Junior FemaleJunior Female@ Spryfield Lions Rink
upcoming games
U11 PurpleU11 vs.
U11 Bandits Blue@ Cole Harbour PlaceU13 B Co-edU13 B vs. Storm@ Cole Harbour Place
U17 (Girls)Wolves vs. U17 Female@ RBC Centre Rink A
U 15 A Co-edES Breakers U15 Black vs. U15 A@ Cole Harbour Place
U17 Co-edES Breakers vs. U17@ Cole Harbour Place
U13 B Co-edTimberwolves vs. U13 B@ Sackville Arena
U 15 B Co-edU15 B vs. Wolfpack@ Spryfield Arena
U11 PurpleThunderwolves vs. U11@ Sackville Arena
U 15 B Co-edU15 B vs.
U15 Bandits B@ Cole Harbour PlaceU17 (Girls)U17 Female vs. U17 Bandits Female@ Cole Harbour Place
U11 Bandits Blue@ Cole Harbour Place
U15 Bandits B@ Cole Harbour Placeupcoming events
Get Live Lacrosse Schedules in your Calendar App!
Subscribe to your team’s schedule, and never miss a floor time!
go
One Lax Hurricanes Team Gloves
Eleget Lacrosse & One Lax have teamed up to provide Halifax Hurricanes Team gloves! Orders open unti…l April 21.
go
2023 Registration OPEN!
Registration is open for the 2023 season! Registration is open until March 28. Pre-season sessions w…ill begin in April, and the MMLL season runs from May 6-July 9.
There is lots of exciting news coming to our social media accounts in the lead up to this season. We will also be …
go
2023 Winter Lacrosse
2023 Winter Lacrosse at Rockingham School gym
go
Lacrosse Equipment Stock Photos | Free Images
Recent:
flower
reference Information
medical
house
sports and fitness
selective focus
net
Black background
ASSISTANT
rmfox
Similar images from iStock
| Save Now
Similar Free Photos of
lacrosse
close-up
horizontal
Lacrosse
lacrosse
athlete
lacrosse stick
Lacrosse runner
competitive sport
equipment
sport Team
Lacrosse
lacrosse
star shape
sport
lacrosse background
lacrosse
athlete
athlete
Girls lacrosse background
lacrosse
lacrosse stick
playing field
Lacrosse stick
lacrosse
women
teenage girls
Lacrosse crime – girls
lacrosse
silhouette
protection
Lacrosse player – goalkeeper
lacrosse
teenage girls
lacrosse stick
Lacrosse Face Off – Girls
Similar images from iStock
| Save now
Similar images from iStock
| Save now
Choose language
English (US)
Deutsch
Espanol
Francais
Italiano
日本語
한국어
Nederlands
Poland
Portugues
Portugues (Brasil)
Russian
Svenska
Turkish
中文 (简体)
中文(繁体)
Report a bug
×
Russian printing equipment – LLC Liteks, Rybinsk plant of printing machines, web offset printing machines, repair and modernization of printing machines, rubberized shafts, coating of rolls with rilsan, foundry production
Russian printing equipment – LLC Litex, Rybinsk plant of printing machines, web offset printing machines , repair and modernization of printing machines, rubber coating of shafts, coating of shafts with rilsan, foundry production
1″ was produced.
Products have passed mandatory certification in accordance with GOST R 12.2.133 and have a certificate of conformity.
