Different lacrosse positions. Mastering Lacrosse: A Comprehensive Guide to Positions, Rules, and Equipment

What are the different positions in lacrosse. How does women’s lacrosse differ from men’s. What equipment is essential for playing lacrosse. What are the basic rules of women’s lacrosse.

Understanding the Roles: Lacrosse Positions Explained

Lacrosse is a dynamic sport that requires a diverse set of skills from its players. Each position on the field has specific responsibilities that contribute to the team’s overall success. Let’s explore the various positions in women’s lacrosse and their unique roles:

Attack Positions

• First Home: The primary goal scorer, positioned in front of the goal
• Second Home: The playmaker with excellent shooting skills from various angles
• Third Home: Responsible for transitioning the ball from defense to attack

Are you curious about the key skills required for attack positions? Attack players need exceptional stickwork, agility, and the ability to quickly assess and react to defensive formations. The First Home, in particular, must possess a keen eye for goal-scoring opportunities and the ability to create space for teammates.

Midfield Positions

• Attack Wings: Transition the ball from defense to attack with speed and endurance
• Center: Controls the draw and plays both offense and defense
• Defense Wings: Mark attack wings and bring the ball into the attack area

Midfield players are often considered the workhorses of the team. They cover the most ground and need to excel in both offensive and defensive skills. The Center position, in particular, plays a crucial role in gaining possession through the draw control at the start of each half and after each goal.

Defense Positions

• Third Man: Marks the Third Home and intercepts passes
• Coverpoint: Responsible for marking the Second Home
• Point: Marks the First Home and focuses on stick and body checks

Defensive players must have quick footwork, excellent stick skills for intercepting passes, and the ability to clear the ball effectively. They work together to protect the goal and prevent the opposing team from scoring.

Goalkeeper

The goalkeeper is the last line of defense, responsible for protecting the goal. This position requires not only physical skills but also mental fortitude. Goalkeepers need quick reflexes, excellent hand-eye coordination, and the ability to communicate effectively with their defensive teammates.

Essential Equipment for Lacrosse Players

To play lacrosse safely and effectively, players must have the right equipment. Here’s a breakdown of the essential gear:

Lacrosse Stick (Crosse)

The lacrosse stick is the primary tool for players. In women’s lacrosse, the stick has specific requirements:

• Made of wood, laminated wood, or synthetic material
• Head width between 7 to 9 inches
• Traditionally strung pocket (no mesh allowed)
• Ball must remain even with or above the sidewalls when placed in the pocket

How does the stick design impact gameplay? The traditional stringing in women’s lacrosse sticks requires more skill to control the ball compared to the mesh pockets used in men’s lacrosse. This design encourages a faster-paced game with more passing and less ball retention.

Ball

The lacrosse ball is made of solid rubber and must be yellow in color. The standardized ball ensures consistent play across all levels of the sport.

Protective Gear

Safety is paramount in lacrosse. All players must wear a mouthguard to protect their teeth and reduce the risk of concussion. The goalkeeper has additional protective equipment requirements:

• Face mask and helmet
• Throat protector
• Chest protector
• Optional padding on hands, arms, legs, and shoulders (must not excessively increase body size)

Why does the goalkeeper need more protective gear? The goalkeeper faces high-speed shots directly and needs extra protection to prevent injuries while defending the goal.

Women’s Lacrosse Rules: A Comprehensive Overview

Understanding the rules is crucial for players, coaches, and fans alike. Let’s delve into the key aspects of women’s lacrosse rules:

Game Structure

• 12 players per team on the field
• 60-minute game in international play (two 30-minute halves)
• 50-minute game in high school (two 25-minute halves)
• Two timeouts allowed per game, including overtime

How does the game duration affect strategy? The longer international game requires players to pace themselves and coaches to manage substitutions effectively to maintain peak performance throughout the match.

Field Dimensions and Markings

The lacrosse field has specific dimensions and markings that dictate gameplay:

• Minimum field size: 100 meters by 50 meters
• Restraining line: 27 meters from each goal line
• 15-meter fan for positioning players after fouls
• 11-meter arc in front of each goal (critical scoring area)

The field markings create zones that influence player positioning and movement. For example, the restraining line ensures that the game doesn’t become too crowded near the goals by limiting the number of players in each end of the field.

Gameplay Rules

Women’s lacrosse has several unique rules that set it apart from other sports:

• Non-contact sport with restrictions on body and stick checks
• Players must stop in place when the whistle blows
• Possession is awarded to the closest player when the ball goes out of play
• Controlled stick checks are allowed to dislodge the ball from an opponent’s stick

These rules promote a fast-paced, skill-based game that emphasizes finesse over physical contact. The restrictions on checking encourage players to focus on positioning, passing, and stick skills to gain an advantage.

The Draw: Initiating Play in Women’s Lacrosse

The draw is a unique aspect of women’s lacrosse that sets the tone for each period of play:

• Taken by the center position at the start of each half and after each goal
• Ball placed between two horizontally held crosses at the center of the field
• Players fling the ball into the air when the whistle blows

Why is the draw so important in women’s lacrosse? The draw is a crucial moment that can determine possession and set the pace for the ensuing play. Teams often develop specific strategies and designate skilled players to take the draw, as gaining control can lead to immediate scoring opportunities.

Tactical Considerations in Women’s Lacrosse

Success in lacrosse requires more than just individual skill; it demands a deep understanding of team tactics and strategy:

Offensive Strategies

• Creating space through player movement and cutting
• Utilizing fast breaks to catch the defense off-guard
• Employing set plays for specific game situations

Effective offensive play in women’s lacrosse often involves quick passes and constant movement to create openings in the defense. How can teams maximize their scoring opportunities? By practicing coordinated attacks and developing chemistry between players, teams can create confusion for defenders and exploit gaps in their formation.

Defensive Formations

• Man-to-man marking
• Zone defense
• Combination defenses that adapt to the offensive strategy

Defensive success in women’s lacrosse relies on communication, positioning, and anticipation. Teams must be able to quickly transition between different defensive setups based on the offensive threats they face.

Transition Play

The ability to quickly move from defense to offense (and vice versa) is crucial in lacrosse. Midfielders play a key role in transition, often determining the pace of the game and creating scoring opportunities through fast breaks.

Developing Essential Skills for Lacrosse Success

To excel in lacrosse, players must hone a variety of skills:

Stick Skills

• Catching and throwing accurately
• Cradling the ball while running
• Shooting with power and precision

How can players improve their stick skills? Regular practice focusing on proper technique is essential. Drills that simulate game situations, such as catching on the run or shooting under pressure, can help players develop muscle memory and improve their performance in matches.

Footwork and Agility

Quick changes of direction, acceleration, and deceleration are crucial in lacrosse. Players should incorporate agility drills and footwork exercises into their training regimen to improve their on-field mobility.

Game IQ and Decision Making

Understanding the flow of the game, recognizing opportunities, and making split-second decisions are skills that separate good players from great ones. Watching game film, studying tactics, and participating in situational drills can help players develop their lacrosse IQ.

The Evolution of Women’s Lacrosse: From Past to Present

Women’s lacrosse has a rich history that has shaped the modern game:

Historical Roots

Originating from Native American traditions, lacrosse was adapted for women in the late 19th century. The first women’s lacrosse game was played in Scotland in 1890, and the sport quickly spread to other countries.

Rule Changes and Modernization

Over the years, women’s lacrosse has evolved to enhance player safety and improve the flow of the game. Notable changes include the introduction of protective eyewear and modifications to checking rules.

Growing Popularity and Professional Opportunities

Women’s lacrosse has seen a surge in popularity in recent years, with increasing participation at youth, collegiate, and international levels. The establishment of professional leagues has created new opportunities for players to continue their careers beyond college.

How has the growth of women’s lacrosse impacted the sport as a whole? The increased visibility and participation have led to improved training methods, equipment innovations, and a higher level of competition across all levels of play.

Conclusion

Women’s lacrosse is a dynamic and exciting sport that combines athleticism, strategy, and skill. From the specialized positions on the field to the unique rules that govern play, lacrosse offers a challenging and rewarding experience for players and spectators alike. As the sport continues to grow and evolve, it promises to captivate new generations of athletes and fans, cementing its place as one of the most thrilling team sports in the world.

W Lacrosse Positions and Rules

HOW TO PLAY WOMEN’S
LACROSSE VIDEOS: Click Here

WOMEN’S LACROSSE
POSITIONS:

ATTACK:

First
Home – The first home’s responsibility is to score. Located in front of the
goal, the first home must continually cut toward the goal for a shot, or cut
away from the goal to make room for another player. She should have excellent stickwork.

Second
Home – The second home is considered the playmaker. She should be able to shoot
well from every angle and distance from the goal.

Third
Home – The third home’s responsibility is to transition the ball from defense
to attack. She should be able to feed the ball to other players and fill in
wing areas.

MIDFIELD

Attack
Wings – The wings are also responsible for transitioning the ball from defense to
attack. Wings should have speed and endurance and be ready to receive the ball
from the defense and run or pass the ball.

Center -
The center’s responsibility is to control the draw and play both defense and
attack. She should have speed and endurance.

Defense
Wings – The wings are responsible for marking the attack wings and bringing the
ball into the attack area. Wings should have speed and endurance.

THE
DEFENSE:

Third
Man – The third man’s responsibility is to mark third home. She should be able
to intercept passes, clear the ball, run fast and have good footwork.

Coverpoint – The coverpoint’s
responsibility is to mark second home. She should be able to receive clears,
run fast and have good footwork.

Point -
The point’s responsibility is to mark first home. She should be able to stick
check, body check and look to intercept passes.

Goalkeeper
– The goalkeeper’s responsibility is to protect the goal. She should have good stickwork, courage and confidence.

WOMEN’S LACROSSE
EQUIPMENT:

Stick – The
stick is made of wood, laminated wood, or synthetic
material, with a shaped net pocket at the end. The head of the crosse must be seven to nine inches wide. The pocket of the
stick must be strung traditionally; no mesh is allowed. The top of the ball when
dropped in the pocket must remain even with or above the side walls.

Ball -
The ball must be yellow and made of solid rubber.

Mouthguard – All players must wear mouthguards.

The
Goalkeeper’s Equipment – The goalkeeper must wear a face mask and helmet with a
mouth guard, throat protector and chest protector. The goalkeeper may wear
padding on hands, arms, legs, shoulders and chest which does not excessively
increase the size of those body parts.

WOMEN’S LACROSSE
RULES:

Women’s
lacrosse is a non-contact game played by 12 players: a goalkeeper, 3 defenders,
5 midfield players and 3 attackers. The object of the game is to shoot the ball
into the opponent’s goal. The team scoring the most goals wins.

Women’s
lacrosse begins with a draw, which is taken by the center position. The ball is
placed between two horizontally held crosses (sticks) at the center of the
field. At the sound of the whistle, the ball is flung into the air as the
crosses are pulled up and away. A draw is used to start each half and after
each goal, and it takes place at the center of the field.

During
international play the game is 60 minutes long, each half being 30 minutes. The
high school girl’s game is 50 minutes long, each half being 25 minutes. Teams
are allowed two timeouts per game (including overtime).

The
minimum dimensions for a field is 100 metres by 50 metres. Additional markings on the field include a
restraining line located 27 metres from each goal line,
which creates an area where only a maximum of eight offensive players and eight
defensive players (plus the goalkeeper) are allowed; a 15-meter fan, which
officials use to position players after fouls; and an 11-metre arc in front of
each goal, considered the critical scoring area, where defenders must be at
least within a stick’s-length of their attacker.

When a
whistle blows, all players must stop in place. When a ball is ruled out of
play, the player closest to the ball gets possession when play is resumed. Loss
of possession may occur if a player deliberately runs or throws the ball out of
play.

Rough
checks, and contact to the body with the stick or body, are not allowed.

Field
players may pass, catch or run with the ball in their stick. A player may gain
possession of the ball by dislodging it from an opponent’s stick with a check.
A check is a controlled tap with a stick on an opponent’s stick in an attempt
to knock the ball free. The player must be one step in front of her opponent in
order to check. No player may reach across an opponent’s body to check the
handle of a stick when she is even with or behind that opponent. A player may
not protect the ball in her stick by cradling so close to her body or face so
as to make a legal, safe check impossible for the opponent.

All
legal checks must be directed away from a seven-inch sphere or
“”bubble”” around the head of the player. No player is
allowed to touch the ball with her hands except the goalkeeper when she is
within the goal circle. A change of possession may occur if a player gains a
distinct advantage by playing the ball off her body.

Fouls
are categorized as major or minor, and the penalty for fouls is a free
position. For major fouls, the offending player is placed four meters behind
the player taking the free position. For a minor foul, the offending player is
placed four meters off, in the direction from which she approached her opponent
before committing the foul, and play is resumed. When a minor foul is committed
in the critical scoring area, the player with the ball has an indirect free
position, in which case the player must pass first.

A slow
whistle occurs when the offense has entered the critical scoring area and the
defense has committed a major foul. A flag is thrown but no whistle is sounded
so that the offense has an opportunity to score a goal. A whistle is blown when
a goal is scored or the scoring opportunity is over. An immediate whistle is
blown when a major foul, obstruction or shooting space occurs, which jeopardizes
the safety of a player.

WOMEN’S LACROSSE
SKILLS:

Cradle -
The act of moving the stick from side to side causing
the ball to remain in the upper part of the pocket webbing.

Checking
– The act of using a controlled tap with a stick on an opponent’s stick in an
attempt to dislodge the ball.

Catching
– The act of receiving a passed ball with the stick.

Cutting
– A movement by a player without the ball in anticipation of a pass.

Dodging
– The act of suddenly shifting direction in order to avoid an opponent.

Passing
– The act of throwing the ball to a teammate with the stick.

Scoop -
The act of scooping a loose ball with a stick.

Shooting:
The act of throwing the ball at the goal with the stick in an attempt to score.

WOMEN’S LACROSSE
TERMS:

Clear -
Any action taken by a player within the goal circle to pass or carry the ball
out of the goal circle.

Critical
Scoring Area – An area 15 meters in front of and to each side of the goal and
nine meters behind the goal. An 11-meter arc and 15 meter fan are marked in the
area.

Stick -
The equipment used to throw, catch, check and carry the ball.

Checking
– Stick to stick contact consisting of a series of controlled taps in an
attempt to dislodge the ball from the stick.

Draw – A
technique to start or resume play by which a ball is placed in between the
sticks of two standing players and drawn up and away.

Eleven-Meter
Arc – A semi-circular area in front of the goal used for the administration of
major fouls. A defender may not remain in this area for more than three seconds
unless she is within a stick’s length of her opponent.

Free
Position – An opportunity awarded to the offense when a major or minor foul is
committed by the defense. All players must move four meters away from the
player with the ball. When the whistle sounds to resume play, the player may
run, pass or shoot the ball.

Obstruction
– A cone-shaped path extending from each side of the goal circle to the attack
player with the ball. A defense player may not, for safety reasons, stand alone
in this area without closely marking an opponent.

Crease -
The circle around the goal with a radius of 3 meters. No player’s body may
break the cylinder of the crease.

Marking
– Being within a stick’s length of an opponent.

Penalty
Lane – The path to the goal that is cleared when a free position is awarded to
the attacking team.

Stand -
All players, except the goalkeeper in her goal circle, must remain stationary
following the sound of any whistle.

Sphere -
An imaginary area, approximately 18 cm (seven inches) which surrounds a
player’s head. No stick checks toward the head are allowed to break the sphere.

15 Meter
Fan – A semi-circle in front of the goal used for the administration of minor
fouls.

Warning Cards
– A yellow card presented by an umpire to a player is a warning which indicates
that she will next receive a red card and be suspended from further
participation if she continues to play dangerously and/or conduct herself in an
unsportsmanlike manner. A green card is presented by an umpire to the team
captain indicating a team caution for delay of game.

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link to return to home page

http://individual.utoronto.ca/torontolacrosse/website.htm

Lacrosse 101 – St Louis University High School

Attack Goal Area: The area defined by a line drawn sideline to sideline 20 yards from the face of the goal. Once the offensive team crosses the midfield line, it has ten seconds to move the ball into its attack goal area.

Body Check: Contact with an opponent from the front – between the shoulders and waist – when the opponent has the ball or is within five yards of a loose ball.

Box: An area used to hold players who have been served with penalties, and through which substitutions “”on the fly”” are permitted directly from the sideline onto the field.

Check-up: A call given by the goalie to tell each defender to find his man and call out his number.

Clamp: A face-off maneuver executed by quickly pushing the back of the stick on top of the ball.

Clearing: Running or passing the ball from the defensive half of the field to the attack goal area.

Crease: A circle around the goal with a radius of nine feet into which only defensive players may enter.

Crosse (Stick): The equipment used to throw, catch and carry the ball.

Defensive Clearing Area: The area defined by a line drawn sideline to sideline 20 yards from the face of the goal. Once the defensive team gains possession of the ball in this area, it has ten seconds to move the ball across the midfield line.

Extra man Offense (EMO): A man advantage that results from a time-serving penalty.

Face-Off: A technique used to put the ball in play at the start of each quarter, or after a goal is scored. The players squat down and the ball is placed between their crosses.

Fast-Break: A transition scoring opportunity in which the offense has at least a one-man advantage.

Ground Ball: A loose ball on the playing field.

Handle (Shaft): An aluminum, wooden or composite pole connected to the head of the crosse.

Head: The plastic or wood part of the stick connected to the handle.

Man Down Defense (MDD): The situation that results from a time-serving penalty which causes the defense to play with at least a one man disadvantage.

Midfield Line: The line which bisects the field of play.

On-The-Fly Substitution: A substitution made during play.

Pick: An offensive maneuver in which a stationary player attempts to block the path of a defender guarding another offensive player.

Pocket: The strung part of the head of the stick which holds the ball.

Rake: A face-off move in which a player sweeps the ball to the side.

Riding: The act of trying to prevent a team from clearing the ball.

Release: The term used by an official to notify a penalized player in the box that he may re-enter the game.

Unsettled Situation: Any situation in which the defense is not positioned correctly, usually due to a loose ball or broken clear.

what are the positions in lacrosse

A solid midfield will maintain excellent communication with the players ahead of and behind them while anticipating the movements of the opposition. If the team just finished a long, exhausting stint on defense, it would probably be best to give the defense a breather and slow the game down on offense. As the highest rated defenseman on the 2019 PLL Top 50 list, Dunn uses his quick feet and hard checks to match up against anyone. if(typeof __ez_fad_position != ‘undefined’){__ez_fad_position(‘div-gpt-ad-lacrossepack_com-narrow-sky-1-0’)};Reaction Speed: Every high-caliber face-off man has an extraordinary reaction speed. In a lacrosse game, there are three attackmen on each team. Unfortunately for the goalie, most people don’t throw at his stick. They may be substituted on as an offensive or defensive player, or come on simply to complete a face-off or draw and then be subbed back out. Many of the shots midfielders take are “on the run” which means their feet are moving while they shoot. Found inside – Page 31Lacrosse. Minneapolis, MN: Jump!, 2017. Rogers, Kate. Girls Play Lacrosse. New York, NY: PowerKids Press, 2016. WEBSITES The Positions on a Boys’ Lacrosse … Making Saves: At the most basic level, the goalkeeper is the last line of defense. It is common for opposing attackers to have an uncanny ability to protect their stick under duress. The job of the LSM is to ensure that this does not happen. Lacrosse has many different positions, and it’s important that you understand each position and its purpose in the game. Coach Ted gives some basics of the names we give to different parts of the lacrosse field. The lacrosse head must be wide enough to scoop up ground balls efficiently and easily catch oncoming passes. What is the Line of Attack made of (3)? The primary job of attackmen in lacrosse is to score the ball. In this article, we’ll cover a few common questions about which positions are more dominant, how the different players are rated, and what their responsibilities are. These passes are often times extremely challenging to make, especially under duress. Full-Time. Looks at the sport of lacrosse, including information about the different types of lacrosse, the surfaces that the games are played on, the ways that the ball is played, the player positions, and the rules of the game. Goalies are a lacrosse team’s last line of defense. The face-off man needs to be willing to put their body on the line, scoop up the ground ball, and deliver another possession to the offense. Defenders try to stop attackmen from scoring the ball. This is because the ball carrier can slow down the play and wait for the appropriate players to come onto the field. This angle of attack allows these players to easily find cutters and open teammates while dodging. Low Attack – low attack players set up in front of the goal net of the opposite team. Found inside – Page 5Fundamentals are the basic skills needed, to be able to play lacrosse and be … to break them down into how they will relate to the different positions. Tom Schreiber (Archers Lacrosse Club, Princeton ‘14) – Schreiber is another one of those lacrosse players who is in contention for being the best lacrosse player in the world. 1. La Crosse Staffing & Recruiting Looking for a job or talented workers in La Crosse, WI? Attackers have limited defensive responsibility, but this is the one area where attackers can shine on defense. Rob Pannell (Atlas Lacrosse Club, Cornell ‘13) – Rob Pannell is another lacrosse player consistently ranked as one of the best ever. Positions in the women’s game are slightly different, as we’ll discuss later in this article. ), link to What to Wear When Playing Lacrosse (Easy Checklist), Must be comfortable in the face of defensive pressure, Typically the most celebrated position on the team, Specialized offensive midfielders and specialized defensive midfielders at higher levels, Tasked with delivering the ball to the offensive zone, Coordinate other players on the defensive end, Tasked with shutting down some of the most dangerous threats on the opposing team, Emphasis on staying hip to hip with the opposition, Communicate which teammate they are playing the ball to, Cover most talented offensive players on the opposing team, Frequently communicating with other defenders, Play a fundamental role in delivering the ball to the offensive zone. Second Home: The second home is considered the playmaker. However, there is a substantial amount of underlying elements that will help to make the game of lacrosse easier to grasp in the long run. If you or your child want to participate… What to Wear When Playing Lacrosse (Easy Checklist). Located in front of the goal, the first home must continually cut toward the goal for a shot, or cut away from the goal to make room for another player. New careers in La Crosse, WI are added daily on SimplyHired.com. The game of lacrosse is played using a combination of offensive and defensive strategies. Found insideThe rest of you, stay in your positions but be on the lookout for subs on the fly.” Garry snuck a look at Michael. The coach had said he wanted Michael on … Here in La Crosse, people come together to work for the common good. Offensive midfielders gravitate toward this field area since they predominantly operate from the top of the box and above the crease.if(typeof __ez_fad_position != ‘undefined’){__ez_fad_position(‘div-gpt-ad-lacrossepack_com-leader-4-0’)}; Designated defensive short stick midfielders typically play on the defensive half of the field above goal line extended. How To Get Back In Shape Again After A Break From the Gym, Diastasis Recti Exercises: Reshape Your Abs After Pregnancy, Hypertrophy Training: Building Size And Muscle Mass, Battle Rope Workout: Build Endurance And Power, Wide Grip Upright Row With Free Weights Or Resistance Bands. There are 4 traditional positions in Lacrosse, but as it got more evolved into changed into 5 with some people only specializing in one thing. This is the position that gets all the glory and all the stats, but it also takes the most . At one point or another, the defense needs to force the issue and aggressively pressure attackers to compel them to make a mistake. 180 assistant lacrosse coach jobs available. Riding: Attackers are also responsible for ‘riding,’ a lacrosse strategy where players attempt to force the opposition to turn the ball over prior to reaching their defensive zone. Keeps the Pressure On: It can be tempting as a LSM to sit back and allow the offense to move the ball around freely when they are setting up the offense. and where are they located on the field? Extreme Stamina: Midfielders run the most out of any other position in lacrosse. New Procurement jobs added daily. See salaries, compare reviews, easily apply, and get hired. (Solved! SSDMs, (Short Stick Defensive Midfielders) – These are midfielders who specialize in playing defense only. What is in the line of Midfielders (3-5)? Exciting photographs keep readers entertained as they learn. Readers also discover the stories of successful female lacrosse players, providing them with strong role mo. The player positions on a field lacrosse team differ from the box lacrosse positions. Girls have to learn field dynamics as well as how to legally catch, pass and shoot a ball. He uses his size and strength to get past defenders and score. Urgently hiring. We often assume that the guys doing all the goal-scoring are working the hardest, but it seems that those saving the day deserve this glory. Speed and precision are key to this position, and attackers will often use feints, tricks, and stick skills to outwit and bypass the opposition’s defense to get into a scoring position. They are usually the best dodgers on a team, and they try to get past their defender for a shot or pass. Flexible, Durable Lacrosse Head: FOGOs need a flexible lacrosse head that will stand up to the abuse of participating in face-offs game after game. This provides attackers with a unique perspective as they dodge toward goal line extended. The closest position to a lacrosse goalkeeper is a soccer goaltender. Midfielders usually dodge and shoot from further up the field, as opposed to attackmen who dodge and shoot closer to the goal. New assistant lacrosse coach careers are added daily on SimplyHired.com. Overall, lacrosse is an expensive sport, but if you go about it the right way, you can find gear for cheaper prices and not give into the hype of having the most expensive lacrosse equipment. Found inside – Page 28The Game of Lacrosse From this point the writer will attempt to explain It … Field Positions But what is this game like when it’s being played ? Lacrosse … Administrative, Commercial, or Professional work, Express places people in positions at all levels and in virtually any industry. On the other hand, midfielders are also tasked with the duty of sprinting back up to the offensive zone once the team takes back possession of the ball.if(typeof __ez_fad_position != ‘undefined’){__ez_fad_position(‘div-gpt-ad-lacrossepack_com-leader-2-0’)}; Clearing the Ball to the Offensive Zone: Midfielders are also responsible for carrying the ball to the offensive zone following a save or turnover by the opposition. The LSM should be the on ball defender up top whenever possible to stop offenses from exploiting the short stick defender matchups. But it’s actually three games in one: men’s field lacrosse, women’s field lacrosse, and box lacrosse. You just studied 5 terms! Lacrosse teams will substitute SSDMs to match up against the opposing team’s midfielders. A position that does the face off and runs all the whole field. The City of La Crosse is an Equal Opportunity Employer r/lacrosse. You can search for local families looking to hire a child care worker by distance from La Crosse and compare your options by filtering by hourly pay rate, the ages and number of kids you will be caring for and the number of hours you hope to work for the family each week. They’re responsible for receiving balls from midfielders and moving it to the optimal positions to score. The women’s lacrosse defense is similarly divided up into a center, two wings, one cover point, and one “third man”. Help Kwik Trip, Inc. recruit top talent in human resources, drive sales in marketing, or build the future in a store construction role. Attackers would rather have the slight advantage of accuracy and hold relative to an improved ability to catch the ball. There are a few significant differences between the men’s and women’s games when it comes to positions. History Oldest sport in North America Native North Americans introduced it to pioneers Played to train warriors and to have fun Lacrosse was declared Canada’s National Sport in 1867 Objective: To score on the opponent’s goal and protect your goal. For this reason, I put together a comprehensive guide to answer all of your questions about the details of lacrosse positions. As aforementioned, offenses are constantly looking to capitalize on matchups with short stick defenders. Multiple Shifts are available: 3rd Shift: Sunday-Thursday 8:00 pm to 4:30 am or Sunday-Thursday 10:00 pm to 6:30 am2nd Shift: Sunday – Thursday 3:00pm . Essentially, you must play catch with people at a very high speed. Attack Wing Left (2)- one defense wing can pass the restraining line to play attack. It is standard for a team to have three attackers on the field at any given time.if(typeof __ez_fad_position != ‘undefined’){__ez_fad_position(‘div-gpt-ad-lacrossepack_com-leader-1-0’)}; Short Stick: Attackers utilize lacrosse sticks that are shorter in length, measuring anywhere from 40-42 inches. link to What Age Should You Start Lacrosse? When a midfielder has the proper angle and adequate space to shoot from 8-10 yards away, they need to make sure they bury the ball in the back of the net with a speedy shot.if(typeof __ez_fad_position != ‘undefined’){__ez_fad_position(‘div-gpt-ad-lacrossepack_com-mobile-leaderboard-1-0’)}; Circumstantial Awareness: Knowing what to do in complex game situations is another necessary midfielder quality. These specializations are discussed further in the following sections. Keeping a low center of gravity with the long pole ready to strike is the best way to keep attackers at bay. Long Distance Passing: Goalkeepers also need to be able to throw the long ball. Sales Associate Jobs Hiring Immediately Full Time Part Time 1847hr – Part Time Jobs Find your next job here! Lacrosse Positions. He is aggressive and a perfect player for any aspiring defenseman to watch. Kyle Bernlohr (Whipsnakes Lacrosse Club, Maryland ‘16) – Kyle is known for making one of the greatest saves in lacrosse history in the 2016 College Lacrosse National Championship game. They cannot simply waltz off the field because it will leave the defense in a man down situation. In addition to defense, defenders are tasked with clearing the ball from the defensive side of the field in a safe and timely manner while the attackmen ride (play defense) on them. Player Scrappiness: Another distinct quality of a top notch FOGO is whether or not they play with a chip on their shoulder. As soon as the referee blows the whistle, the FOGO needs to move quickly to beat the opposition to the ball. Lacrosse Positions. Nice work! I created this site to give back to the lacrosse community and spread awareness for the sport that I cherish. In 2019, he was named the PLL Defensive player of the year. La Crosse, WI. Year after year, athletes of all ages are flocking to this up and coming sport. Found inside – Page 11Which tests fit into the lacrosse system used? … Lacrosse-specific (or position-specific) skills are complex but may be tested via … You might be familiar with a few of the positions already, but as lacrosse has evolved, several “specialized” positions have emerged. Create Job Alert. Spending the majority of their time in the offensive 2/3rds of the field . Focuses on rules and playing techniques with illustrations and text to explain specific skills Type. Nice work! Some box teams go with the up, down and off method. This is imperative because teams only have a certain allotted time to bring the ball back up the field. The X or Wing Attackmen look for these players for an easy “slam dunk” type of shot. Attackmen are like forwards in soccer; they are tasked with getting the ball from the midfielders and shooting the ball. Defensively, the objective is to keep the opposing team from scoring and to dispossess them of the . Attackers need to find a happy medium to satisfy possession time and exploit the opportunities that the defense is giving them. Although wider lacrosse heads offer improved catching ability, attackers typically have superior stick skills. The discrepancy between a short stick and a long pole is easily discernible with the naked eye. As a result, the short stick defenders occasionally get left on an island when the ball carrier is preparing to dodge. Paul Rabil (Atlas Lacrosse Club, Johns Hopkins ‘08) – Rabil certainly gets the crown for the most recognizable lacrosse player. The team with the most points wins the game.… Teams only have one FOGO out on the field exclusively for face-offs. Today, I will explain the “main” and “specialized” positions in depth, so you can know exactly which position does has which role on the field. Instead of a face-off after scoring they have a draw so that there is less physical contact between the players. View more › Lacrosse attackers are the individuals that score goals. But lacrosse teams can also have a FOGO. The LSM needs to let the midfielders know when one of them needs to sub off so that they can sub another long pole on and maximize the strength of the defense. In this article, we’ll cover a few common questions about which positions are more dominant, how the different players are rated, and what their responsibilities are. Members. Dominique Alexander (Archers Lacrosse Club, Ohio State ‘13) – One of the most athletic and skilled SSDMs in lacrosse, Alexander is feared and respected by all midfielders. “You want to play one-on-one well and win your one-on-one matchup, but on-ball defense is a small part of the equation. Snatch Up Ground Balls: One underlying responsibility of the LSM is to snatch up ground balls. There are over 2,794 careers in La Crosse, WI waiting for you to apply! The most obvious is that in women’s lacrosse, an extra two attacking players are fielded. Your email address will not be published. Get more jobs like this by email. It takes an immense amount of endurance to run up and down the field, so midfielders usually run in short “shifts” and substitute in and out often, just like you would see in a hockey game. If you watch sports, these all sound familiar. Unfortunately for the goalie, most people don’t throw at his stick. This extra surface area comes in handy when goalkeepers are attempting to make saves. I’m Austin Carmody, the guy behind Lacrosse Pack. The LSM should exercise their slight ground ball advantage and earn their team as many extra possessions as possible. In fact, it is one of the very first aspects that new players and spectators should take the time to learn.if(typeof __ez_fad_position != ‘undefined’){__ez_fad_position(‘div-gpt-ad-lacrossepack_com-medrectangle-3-0’)}; There are four major lacrosse positions:if(typeof __ez_fad_position != ‘undefined’){__ez_fad_position(‘div-gpt-ad-lacrossepack_com-medrectangle-4-0’)}; Above is a simple summary of these major lacrosse positions and what they generally do. These are the traditional positions- Attack Midfield . He is the ultimate X Attackmen who uses his footwork and Lacrosse IQ to confuse defenses. Coach Lacrosse Lacrosse Equipment Lacrosse Fields Lacrosse Players Lacrosse Positions Lacrosse Rules. Kwik Trip’s growth is your opportunity. Substitute On For Short Stick Defenders Whenever Possible: When the LSM is on the sidelines, they need to call off a short stick midfielder when it is the appropriate time to do so.if(typeof __ez_fad_position != ‘undefined’){__ez_fad_position(‘div-gpt-ad-lacrossepack_com-portrait-1-0′)}; Sometimes, the short stick midfielders may be completely unaware that the LSM has not yet subbed on. Each time that a FOGO steps up to centerfield for a face-off, they have to come in with the mindset that they are going to battle. Physical Intangibles: Quality lacrosse defenders are slightly bigger and stronger than the average lacrosse player. A girls’ lacrosse coach who is teaching beginners must explain the sport’s rules as much as skills. For assistance with account access, you can contact NeoGov Customer Support toll free at (855) 524-5627. Found inside – Page 138Catches will come to him high and low , and wide on either side , and the throws have to be made from those positions , the player not being supposed to … This rotation prevents the ball carrier from having a clear path to the goal. Forcing Defensive Rotations: In addition, midfielders must dodge with a purpose to force defensive rotations and open up scoring opportunities for the offense. When the on ball defender has been beat, there needs to be a defensive rotation to the ball. CareHealthJobsare is a site that helps you explore la crosse city brewery jobs positions based on your qualification and personality. It essentially leaves the defensive in a man down situation that the offense can easily exploit. Essentially, you must play catch with people at a very high speed. Shots midfielders take are “ on the rise in terms of its overall…. Goalie position: role, skills and attention to detail it comes to. . 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90,000 “Offensive play? I am ready to perform in any position. ” Kutepov – about the call to the national team and training in Sochi

Defender of Spartak and the Russian national team Ilya Kutepov spoke about training in Sochi before the matches of the national team as part of the selection for the 2022 World Cup.

– The usual training process, not surprising, – said the player. – We always give our best 100%. The feeling of returning to the national team is great. The mood is good, like all the guys.

– You haven’t gotten much practice lately.Cherchesov explained why he called you, and not another central defender?

– Yes, there was no game practice, but this is the decision of the coaching staff. They didn’t tell me why they did or didn’t, I received a call, and I am happy to come to the national team. I am always comfortable and cozy here, I like everything.

– There were no other plans?

– No, I didn’t buy tickets anywhere, so everything went well.

– Didn’t the attackers feel the competition from you?

– It is necessary to ask the attackers.

– Do you plan to play in the national team as a striker?

– Not a question for me ( laughs ).

– But are you ready?

– I’m ready to act in any position, although I didn’t have much experience in offense – so, a couple of episodes.

– There was a cool photo on Ramina Zobnina’s instagram – your son, Zobnin’s son, Sobolev’s son. How do your children cheer for you?

– Children are sick, but so far they do not really understand the importance of the match and our work.For them, this is a common event – like dad left for work and that’s it. But they like the atmosphere of the stadium, the excitement, the excitement of matches.

– Have you already started to prepare for Malta?

– In the evening, we begin to specifically analyze the opponent.

– How painful have been the change of their status – from the player of the national team at the World Cup, to the substitute at the club.

– I would not say that I had any special status. In football, everything changes quickly – today you are the reserve, and tomorrow the main.I was convinced of this on my own experience, this is not surprising.

– Are you more comfortable with Djikia – to train and potentially play for the national team?

– Of course, it’s more comfortable when there are guys from your club. But if it is a partner from another club, it will not become difficult.

– Can you compare the methods of work of Cherchesov and Tedesco? Both trainers have German experience.

– No, I don’t want to compare. Nothing in common, completely different coaches.

The Russian national team is preparing for the qualifying matches against Malta (March 24), Slovenia (March 27) and Slovakia (March 30).

Read also:

March in the NHL: different tasks and the alphabet of the offseason

March … If the leaders of the NHL clubs could speak Russian, then maybe someone would add – the spring of our hope, no matter how trite it sounds. True, when looking at the standings, one can easily determine that these hopes can be completely different, depending on the place occupied at the moment.Moreover, it is this place that determines the urgent tasks of the clubs for the very near future. And although some teams no longer have to count on getting into the playoffs, life does not stop there – there is always the next season.

As a rule, it is in March, the last full month of the regular season, that a major cleavage occurs for clubs. Teams can be conditionally divided into three groups – those who got into the playoffs, who are fighting for it, and, finally, those who can safely look at the calendar – not the season’s schedule – and plan a vacation.Oddly enough, it is the teams indicated by the latter (literally and figuratively) that are now having the hottest time. “Arizona”, “Vancouver”, “Buffalo”, “Ottawa” and some other clubs, although they still “play for honor,” but their thoughts and deeds are already at a decent distance from the ice itself.

It is very difficult to arrange all these matters in order of importance, but in alphabetical order it is very possible. “A” is, of course, arbitration. Surprises are possible, but it is already possible to foresee which of the limited free agents will not agree with the proposed salary and submit to arbitration, where an independent arbitrator will determine the amount of the next contract. Moreover, he will do this not according to “his own will”, but on the basis of the so-called brief reports submitted by each party, where it is described why the player is worthy of a certain reward. Or not worthy. Many years ago I took part in the preparation of such reports, where literally everything was taken into account – to whom the player threw the washers, at what score, at home or away, and other very important details. Once it turned out that, for example, Kit Tkachuk, “put” seven things into an empty net, and someone in the best season for himself threw a lot of goals into the net of outsiders.Well, if so, the general manager can cite these facts in order to reasonably prove that the amount offered by him is fair. True, anything can happen at the arbitration hearing itself. For example, New York Islanders goalkeeper Tommy Salo even cried when he heard from general manager Mike Milbury that he “had never seen such a physically ill-prepared athlete in his life.” And Oleg Tverdovsky, having heard the super-flattering assessment of his agent, even began to look around – is this all about me or about someone else?

“D” is, of course, the draft itself and preparation for pre-draft interviews and tests. Whom to take, to what positions? There are even clichés like “no matter how many goalkeepers they take, it will still not be enough” and “no matter from which country, just to be able to play.” Although, of course, it is very difficult to predict which positions in the squad will need to be strengthened in a couple of years, when the drafted junior matures for the NHL. In the meantime, planning, detailed analysis and comparison of candidates.

And what to do with the employees of the club, because some of them end their contracts at the same time as the players, on June 30th.So the letter “P” appeared – the staff. Who should we offer to extend the contract, who can we say goodbye to, and who should be kept until offers from other clubs appear? And this must be done as soon as possible in order to calmly deal with the affairs of hockey players later.

Free agents – this is “C”, scouts followed them all season, and we are talking about unlimited free agents. How to get it, how much can you budget for, how many years you can offer a contract so that you can agree? It is necessary to carefully study the list of potential free agents, since the Central Registry of the NHL provides a highly confidential so-called “Reserve List”, which contains a lot of important data about players that allows clubs to plan for the present and the future.

Finally, “Ch” or even “World Cup” is the possible participation of the club’s players in the World Championship, because applications from federations of many countries are already starting to arrive. Of course, you cannot outright refuse, but there are times when a player has only recently recovered from an injury and participation in a tournament may simply be contraindicated for medical reasons.

[See also: Neighborhood showdown for a place in the Stanley Cup]

Well, with those who did not make the playoffs, it seems, everything is clear, but at other, more successful clubs , have their own pressing and daily tasks.I have no doubt that “Calgary” and “St. Louis”, “Florida” and “Carolina” and others are planning to “set” points up to each, and the games with the main competitors are singled out as “matches for four points”. This means that the winner of this face-to-face bet will receive two points, and the loser will not gain these points, so the gap in the table will be reduced. In general, although there is a cliché that “we do not look at our opponents, but think first of all about our game,” in fact, the results of the games of direct competitors are watched very carefully.From my own experience I know that even the schedule of the remaining matches of these same opponents is being drawn up …

[See also: Memoirs of Cooperman: agents and fans]

There is no quiet life for those clubs who already booked a place in the playoffs. Who do you have to play with, when exactly to hold home games and, most importantly, how to plan flights? There are also purely hockey things. It is necessary to study as best as possible the tactics of a possible opponent in the first round of the playoffs, and it does not hurt at all to think about how and which of their leaders to get mad.More than 20 years ago, Winnipeg were preparing for a streak of games against the mighty Detroit, and the Jets striker – in addition to his main responsibilities – was encouraged to “jam and call opponents goalkeepers. ” True, the last instruction was never carried out – the Red Wings dominated the matches, and it was inconvenient to “mock” the goalkeepers from afar.

These are the different tasks for the clubs today. Although it is clear that what the laggards are now doing will soon be done by other teams.And for some reason I remembered an old episode when the desert “Coyotes” in March practically secured a place for themselves in the playoffs and even issued tickets for as many as three rounds of the Stanley Cup. My friends began to ask me for free season tickets, which are due to the club’s employees, but the team managed to lose almost everything they could and flew past the playoffs. But to the surprise of my acquaintances, I jokingly offered to take season tickets, motivating it by the fact that “the next season will definitely be …”.

90,000 surrounded by Trump, not everyone likes his new meeting with Putin – InoTV

Donald Trump’s decision to meet with Vladimir Putin in Vietnam was not to the liking of all of his advisers, writes BuzzFeed. As the newspaper notes, they are afraid of sidelong glances due to the ongoing investigation of Trump’s alleged ties with Russia. In addition, some experts believe that Moscow is fundamentally not ready to make any concessions, which makes the negotiations meaningless.

Donald Trump’s decision to meet with Vladimir Putin in Vietnam caused disagreements among the advisers to the American president. Some Trump aides question the wisdom of such a move, especially against the backdrop of the ongoing investigation of “ Russian intervention ” and the stream of news about Moscow’s manipulation of social networks in order to “ propaganda “, writes BuzzFeed.

Trump and US Secretary of State Rex Tillerson believe that negotiations with Putin are worth the candle, despite sidelong glances, but career diplomats in the administration have taken different positions on this issue, BuzzFeed notes, citing its sources.

Some officials are anxiously awaiting the meeting, and last month one official, when he learned that the Russians announced the possibility of a conversation between the presidents, even burst into an obscene tirade, adding that with the Russians “ did not agree on this “.

“ There are people in the apparatus who do not see the point of meeting with Putin ,” said John Herbst, an expert on Russia and former US ambassador to Ukraine. – However, the president’s advisers <...> understand that they must take into account his inclinations, so they talk about the possibility of cooperation with Russia if Moscow is the first to meet halfway. “.

Some Russian experts believe that a meeting with the Russian president will be fruitless, especially on the issue of Syria, where Moscow and Washington support the warring parties.According to experts, Putin is not going to persuade President Bashar al-Assad to a political settlement, which makes negotiations practically meaningless.

“ K and throughout 2016, they think that Russia is Lucy *, the United States is Charlie Brown, and Syria is the ball ,” an official familiar with the situation explained to the publication.

Tillerson, in turn, believes that US efforts to de-escalate the situation in Syria cannot be crowned with success without cooperation with Moscow. In addition, the secretary of state wants Washington to be ready for serious negotiations on other issues, including Ukraine and North Korea.

One senior State Department official who sympathizes with both points of view noted that the Russians are needed to reopen the “ Geneva process ,” which the West sees as the best way to remove Bashar al-Assad from power. An alternative to this process is the talks in Astana, supported by Russia, Turkey and Iran.The US was present in these negotiations, but there “ Russia obviously has a lot of influence “, notes BuzzFeed.

“ We are dealing with the issue of coordinating our nearby military in Syria, but the issue of transferring negotiations from Astana back to Geneva is also very important ,” the official stressed. – This is where Lucy and Charlie Brown come on stage. We are concerned that until we translate these negotiations into a Geneva format, the Russians will use this process to consolidate their military gains . ”

The key goal of the meeting, the Middle East team of the State Department, considers reaching an agreement on the expansion of de-escalation zones in Syria. In addition to efforts to reduce the level of violence in the territory of the Arab Republic, the United States is seeking to ensure that Moscow supports the Geneva process.

One official also acknowledged the existence of a faction in the State Department that does not want to engage in dialogue with Russia, but added that it is not clear how this approach could result in “ play ball “.

The first meeting between Donald Trump and Vladimir Putin took place on the sidelines of the G20 summit in Hamburg, BuzzFeed recalls. Usually, there is nothing unusual in a meeting between the presidents of Russia and the United States at regional forums, however, against the background of the ongoing investigation of “ Russian intervention “, the situation has changed somewhat.

“ Normally, this would be an unremarkable meeting ,” Herbst noted. – However, given the headlines of recent times, when we talk about the meeting between Trump and Putin, things get much more serious.Trump’s odd sympathy for the Kremlin is making his advisers nervous. Moreover, that meeting in Europe was supposed to be short, and lasted two hours. That is why this problem appeared “.

* This refers to the characters of the American comic book Peanuts, in which the bully Lucy invites Charlie Brown to hit the ball with a running start, but removes it at the last moment (approx. InoTV).

90,000 We’re different, Stilinski! – Chapter 1.

-STYLES! WELL, FAST HERE! -The father shouted from below… he’s clearly angry.

-Yes, dad? – I asked carefully, going downstairs.

-Have you touched my notes again ?! – he asked sternly.

-No … -I answered quietly.

– Don’t lie to me, young man! I asked you not to do this anymore !!! You don’t even understand how much such things mean, and if something is lost ?! – Dad started to scold me.

-Well, pa, I’m sorry… You know how much I love this kind of thing. In general, you could hide them from me, then I would not be tempted to read them, – I began to make excuses.

“I hid them in the safe, but you managed to steal the key,” his father said through his teeth.

I couldn’t think of any more excuses and just stood there with a guilty face.

-So, if this is repeated again, then you will get good, -he threatened with his fist.

– I love you, – smiling broadly, I hugged my father.

I went back upstairs to grab my briefcase and go to school.
When I was in the school parking lot, Scott drove up there on his motorcycle.

-Hi, buddy, how are you? – he asked.

– You can live, – I laughed. – How is it?

“Okay,” he smiled back.

-Okay, what’s our lesson? I asked, scratching the back of my head.

“Bi-i-iology,” McCall said uncertainly. – Let’s go?

I heard ringing laughter behind me. How beautiful he is … Turning my head, I saw HER … Lydia Martin is the beauty of the school and the dream of my whole life. She walked with Jackson by the hand and did not pay attention to me at all.

-Hay, Stiles, went to class? my friend asked, waving his hand in front of my face.

– Yes … Yes, let’s go, – I looked away from the red-haired beauty.

We went to the right office.
When we entered the classroom, Lydia also came for us. What a cool she is … Neatly styled hair falling on her fragile shoulders, light makeup that suits her green eyes, plump pink lips that I just want to kiss, but her beauty is not so much important to me as her inner world. She acts like a silly and frivolous girl, but I know she is different… She is kind, smart and reasonable.
The teacher’s voice distracted me from my thoughts.

-Mr. Stilinski, would you like to stand up and greet me? The call was already, she asked sternly, and some of them laughed softly.

-Excuse me, – I asked for forgiveness and got up from the desk.

-Great … Hello guys, sit down. Today we will study a new topic … – Mrs. Hudson began her lesson.

After class, McCall and I went to the lockers to leave the textbooks, because the next class is physical education. Today, the coach will assign positions in the lacrosse game and announce the training days. Hope to be on the team this year.

“Again you stared at Martin for the whole lesson,” Scott said with a broad grin.
“Get off, McCall,” I shoved him in the side.

-You have been in love with her since the third grade, but she does not pay attention to you at all.Friend, maybe you shouldn’t be so worried about her anymore? ”Scott asked carefully.

I just took a deep breath.
Maybe not worth it, but I can’t just forget about her … If only it were that simple.
We went to change, and then to the stadium.

– GENERAL SO, GUYS, WELL QUIET! – shouted the coach loudly, whistling at the same time, as everyone was noisy. After everyone had calmed down, the coach began to speak. -Captain – Jackson Wittmore, then the players, – the coach began to list familiar names. Let me get in, please. – McCall, Stilinski, and on the gate – Lei.

Scott and I looked at each other, smiling broadly. WE HAVE TAKEN!

-Great, let’s start playing. We get up in places, the coach ordered. -Stop, where is Leikhi? FIND ANYONE ISAAC, he shouted.

-I’m here, coach. I changed clothes for a long time, sorry, – he shouted as he ran.

– Quickly to the gate! – the teacher said sternly.

-Oh, they hired you? – asked our friend in surprise, passing to the gate.

“Imagine,” Scott said happily.

I’m happy for you. By the way! Lydia Martin is having a party tonight, the whole school is invited. You go? Isaac asked.

Scott and I exchanged glances.

-Yes, we go, -I replied.

– STILINSKI, McCALL, LEIKHI, IN PLACES !!! – there was an angry scream of the coach.

“Cool, then will you pick me up at 20?” He asked quickly.

“Okay,” we agreed and fled to places until the coach killed us.

Cars

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