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luke_raff
Luke Rafferty
3 Easy drills to improve your Defensive Lacrosse skills!!! #lacrosse #mcla #defense #checks #d1
881 Likes, TikTok video from Luke Rafferty (@luke_raff): “3 Easy drills to improve your Defensive Lacrosse skills!!! #lacrosse #mcla #defense #checks #d1”. original sound – Luke Rafferty.
23.7K views|
original sound – Luke Rafferty
luke_raff
Luke Rafferty
Replying to @zack.elassad Lacrosse Tutorial: Defensive Footwork. S/o to Zach for the comment. Follow for more ways to improve your Lacrosse skills!🥍 #lax #laxbro #laxbro4life #lacrosse #laxcoach #lacrossecoach #laxlesson #laxtutorial #footwork #lacrossetutorial #laxboys #laxdefense #defense
894 Likes, TikTok video from Luke Rafferty (@luke_raff): “Replying to @zack. elassad Lacrosse Tutorial: Defensive Footwork. S/o to Zach for the comment. Follow for more ways to improve your Lacrosse skills!🥍 #lax #laxbro #laxbro4life #lacrosse #laxcoach #lacrossecoach #laxlesson #laxtutorial #footwork #lacrossetutorial #laxboys #laxdefense #defense”. Paradise – TELL YOUR STORY music by Ikson™.
17.7K views|
Paradise – TELL YOUR STORY music by Ikson™
powlax22
POWLAX
You could probably add pushes from behind to this lists. And as a side note, I advise younger players to have their hands hip width apart on defense. I don’t ever tell them to put their hands together. It’s too much of a disadvantage.
#lacrosse #lax #powlax #laxlife #lacrosselife #lacrossehighlights #lacrosseplayer #lacrosseboys #growthegame #lacrossegirls #lacrossestick #laxislife #lacrosseislife #lacrosseseason #lacrossetraining #sports #pll #girlslacrosse #lacrossemom #lacrossefamily #lacrossehead #lacrossegame #lacrossestringing #lacrosseunlimited #lacrossegear #collegelacrosse #lacrossecoach #lacrossecoaching #lacrossestringing #armormesh
1. 2K Likes, TikTok video from POWLAX (@powlax22): “You could probably add pushes from behind to this lists. And as a side note, I advise younger players to have their hands hip width apart on defense. I don’t ever tell them to put their hands together. It’s too much of a disadvantage. #lacrosse #lax #powlax #laxlife #lacrosselife #lacrossehighlights #lacrosseplayer #lacrosseboys #growthegame #lacrossegirls #lacrossestick #laxislife #lacrosseislife #lacrosseseason #lacrossetraining #sports #pll #girlslacrosse #lacrossemom #lacrossefamily #lacrossehead #lacrossegame #lacrossestringing #lacrosseunlimited #lacrossegear #collegelacrosse #lacrossecoach #lacrossecoaching #lacrossestringing #armormesh”. vlog, chill out, calm daily life(1370843) – SUNNY HOOD STUDIO.
17.7K views|
vlog, chill out, calm daily life(1370843) – SUNNY HOOD STUDIO
fundamentalslacrosse
FundamentalsLacrosse
Youth lacrosse practice at home #1st2ndgradelacrosse #fundamentalslacrosse #youthlax #boyslacrosse
344 Likes, TikTok video from FundamentalsLacrosse (@fundamentalslacrosse): “Youth lacrosse practice at home #1st2ndgradelacrosse #fundamentalslacrosse#youthlax#boyslacrosse”. Sport Trap Background(781699) – TimTaj.
12.7K views|
Sport Trap Background(781699) – TimTaj
strivelacrosseacademy
Strive Lacrosse Academy
O ball defense 💪😤 #fyp #tiktok #foryoupage #lacrosse #coaching #lacrossetraining #teachersoftiktok #lax #academy #lacrossechallenge #laxdrills #laxislife #lacrosseislife #lacrossedrills #laxmom #lacrosseworkouts #lacrosseplayer
3.7K Likes, 27 Comments. TikTok video from Strive Lacrosse Academy (@strivelacrosseacademy): “O ball defense 💪😤 #fyp #tiktok #foryoupage #lacrosse #coaching #lacrossetraining #teachersoftiktok #lax #academy #lacrossechallenge #laxdrills #laxislife #lacrosseislife #lacrossedrills #laxmom #lacrosseworkouts #lacrosseplayer”. Trap Mafia – Lastra.
47.5K views|
Trap Mafia – Lastra
warriorlax
Warrior Lacrosse
Simple defensive reaction drill you can do in your backyard #stayhome #lacrosse #lacrossetraining #laxathome #warriorlax #fyp #foryourpage
382 Likes, TikTok video from Warrior Lacrosse (@warriorlax): “Simple defensive reaction drill you can do in your backyard #stayhome #lacrosse #lacrossetraining #laxathome #warriorlax #fyp #foryourpage”. original sound – Warrior Lacrosse.
6481 views|
original sound – Warrior Lacrosse
luke_raff
Luke Rafferty
Improve your Defense in Lacrosse using the Mirror drill! #lax #laxbro #defense #laxdefense #laxcoach #laxdrills #75hard #laxcheck #laxboys #lacrosseboys #lacrossetok #lacrossetraining #lacrosselife
550 Likes, TikTok video from Luke Rafferty (@luke_raff): “Improve your Defense in Lacrosse using the Mirror drill! #lax #laxbro #defense #laxdefense #laxcoach #laxdrills #75hard #laxcheck #laxboys #lacrosseboys #lacrossetok #lacrossetraining #lacrosselife”. original sound – Luke Rafferty.
13K views|
original sound – Luke Rafferty
firstclasslacrosse
firstclasslacrosse
DEFENSIVE FOOTWORK DRILL: new Full Youtube video at link in bio! Matt Dunn of the Whipsnakes breaks it down for us #lacrosse #drills #training #defense #firstclasslacrosse #dominatethedetails
538 Likes, TikTok video from firstclasslacrosse (@firstclasslacrosse): “DEFENSIVE FOOTWORK DRILL: new Full Youtube video at link in bio! Matt Dunn of the Whipsnakes breaks it down for us #lacrosse #drills #training #defense #firstclasslacrosse #dominatethedetails”. Defensive Footwork DrillDefensive Footwork
Drill! original sound – firstclasslacrosse.
9059 views|
original sound – firstclasslacrosse
windycityselects
Windy City Selects
Defense got you down? Try this drill from this weeks #FootworkFriday
#lacrosse #fyp #lax #lacrosse #SeeHerGreatness #fypシ #Motivational #chicago #lacrosseboys #footworkfriday
71 Likes, TikTok video from Windy City Selects (@windycityselects): “Defense got you down? Try this drill from this weeks #FootworkFriday #lacrosse #fyp #lax #lacrosse #SeeHerGreatness #fypシ #Motivational #chicago #lacrosseboys #footworkfriday”. original sound – Windy City Selects.
667 views|
original sound – Windy City Selects
powlax22
POWLAX
The way this drill teaches defensive players the fluidity of a crease slide and recover defense is awesome! #lax #lacrosse #powlax #laxdrills
136 Likes, TikTok video from POWLAX (@powlax22): “The way this drill teaches defensive players the fluidity of a crease slide and recover defense is awesome! #lax #lacrosse #powlax #laxdrills”. original sound – POWLAX.
3296 views|
original sound – POWLAX
Defensive advantage drill with Tucker Durkin
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(Source) This drill focuses on how your players can gain the defensive advantage while guarding attackmen around the crease. With instruction from First Team All-American at Johns Hopkins and current defenseman for the Florida Launch, Tucker Durkin explains not only the techniques to gaining the defensive advantage, but why it is so important.
To break down the drill, you will need two groups (defense and offense) lined up behind the goal for a one on one scenario. Without their sticks, the defensemen will concentrate on keeping the attackman behind goal line extended. When they use only their hands this forces the players to really focus on their body positioning as well as the level of contact they are utilizing. As Durkin explains, while the offensive player stays within 5 yards of the goal the defensive player will want to maintain contact at all times as they are in the “danger zone” and have the opportunity to get top side or roll back inside. The goal of this drill is to push the offensive player out of this “danger zone” and force them to pass off the ball.
Although the focus of this drill is on the defensemen, your attackmen should take this time to work on the dodging techniques behind the cage but more importantly become more comfortable with the oncoming pressure for the defense.
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