What are the best 4×4 box lacrosse goals for indoor play. How do box lacrosse nets differ from field lacrosse goals. Which features should you look for when choosing a box lacrosse net. Discover the top-rated box lacrosse goals for practice and competition.
Understanding Box Lacrosse and Its Unique Goal Requirements
Box lacrosse, an indoor variant of the sport, demands specific equipment tailored to its fast-paced, high-scoring nature. At the heart of this game is the box lacrosse goal, a crucial piece of equipment that significantly impacts gameplay and player development.
Box lacrosse goals are notably different from their field lacrosse counterparts. The standard dimensions for a box lacrosse goal are 4 feet high by 4 feet wide, creating a square opening. This is in stark contrast to the 6 feet high by 6 feet wide goals used in field lacrosse.
Why are box lacrosse goals smaller?
The smaller size of box lacrosse goals serves several purposes:
- It compensates for the confined indoor playing space
- It increases the challenge for shooters, promoting accuracy
- It allows for higher-scoring games despite the smaller area
- It encourages players to develop precise shooting techniques
The 4×4 dimensions of box lacrosse goals result in a target area that is only 44% the size of a field lacrosse goal. This significant reduction in size demands a higher level of skill and precision from players, ultimately contributing to their overall development as athletes.
Top-Rated 4×4 Box Lacrosse Goals for Indoor Play
When it comes to choosing the right box lacrosse goal, there are several high-quality options available in the market. Let’s explore some of the top-rated 4×4 box lacrosse goals suitable for indoor play:
1. Champion Sports 4 x 4 x 4 ft. Box Lacrosse Goal
The Champion Sports Box Lacrosse Goal is a popular choice among players and coaches. Priced at $187.85, this goal offers durability and stability, making it suitable for both practice and competitive play. Its sturdy construction ensures it can withstand the high-impact nature of box lacrosse.
2. STX Lacrosse Folding Backyard Lacrosse Goal
While primarily marketed as a backyard goal, the STX Lacrosse Folding Goal is versatile enough for indoor use. Priced at $169.51 (reduced from $199.00), this goal offers the added advantage of being foldable. This feature makes it easy to store and transport, ideal for teams or players with limited space.
3. CHAMPRO 4′ x 4′ Backyard Lacrosse Goal
The CHAMPRO Backyard Lacrosse Goal, priced at $114.44, is an affordable option that doesn’t compromise on quality. Its 4×4 dimensions make it suitable for box lacrosse practice, while its sturdy construction ensures longevity.
4. Crankshooter Portable Foldable Lacrosse Goal
At $145.00, the Crankshooter Portable Foldable Lacrosse Goal offers a balance of affordability and functionality. Its portable design makes it an excellent choice for teams that need to set up and take down goals frequently.
5. PerfectPitch 4 x 4 x 4 ft. Box Lacrosse Goal
The PerfectPitch Box Lacrosse Goal, priced at $191.25, is known for its high-quality construction. It’s designed to withstand intense gameplay, making it a favorite among serious box lacrosse players and teams.
Key Features to Consider When Choosing a Box Lacrosse Goal
When selecting a box lacrosse goal, several factors should be taken into account to ensure you’re making the best choice for your needs:
Durability and Construction
Box lacrosse is a high-impact sport, and goals need to withstand frequent hits from both players and balls. Look for goals made from strong, weather-resistant materials like steel or high-grade aluminum. The netting should be robust and securely attached to prevent tearing or detachment during play.
Portability and Storage
If you need to move your goal frequently or have limited storage space, consider a foldable or easily disassembled model. Goals like the STX Lacrosse Folding Goal or the Crankshooter Portable Foldable Goal offer this convenience without sacrificing quality.
Stability
A stable goal is crucial for safe and effective play. Look for goals with wide bases or those that can be anchored to the ground. Some models come with additional stabilizing features to prevent tipping during intense gameplay.
Regulation Size
Ensure the goal you choose meets the standard 4×4 feet dimensions for box lacrosse. This is particularly important if you’re using the goal for competitive play or to prepare for official games.
Price and Value
While it’s tempting to opt for the cheapest option, consider the long-term value. A more expensive, high-quality goal may prove more cost-effective over time if it lasts longer and provides better performance.
The Role of Box Lacrosse Goals in Player Development
Box lacrosse goals play a crucial role in player development, offering unique challenges that contribute to skill enhancement:
Improved Shooting Accuracy
The smaller target area of box lacrosse goals forces players to be more precise with their shots. This increased difficulty translates to improved accuracy when players transition to field lacrosse with its larger goals.
Enhanced Goalkeeper Skills
For goalkeepers, the smaller goal size in box lacrosse means they need to be more agile and reactive. This intensive training in a confined space can significantly improve their reflexes and positioning skills.
Faster Decision Making
The combination of a smaller goal and typically faster-paced gameplay in box lacrosse encourages players to make quicker decisions. This skill is transferable to all forms of lacrosse and other sports.
Versatility in Shooting Techniques
To score on a smaller goal, players often need to develop a variety of shooting techniques. This includes learning to use different release points, shot speeds, and deceptive moves to outsmart goalkeepers.
Maintenance and Care for Box Lacrosse Goals
Proper maintenance of your box lacrosse goal can significantly extend its lifespan and ensure consistent performance. Here are some tips for caring for your goal:
Regular Inspections
Regularly check your goal for any signs of wear and tear. Look for loose bolts, frayed netting, or bent frame components. Addressing these issues early can prevent more significant problems down the line.
Cleaning
Clean your goal periodically to remove dirt, dust, and debris. For metal parts, use a mild soap solution and rinse thoroughly. The netting can be gently cleaned with a soft brush and mild detergent.
Storage
If your goal is not in use for an extended period, store it in a dry place away from direct sunlight. For foldable goals, follow the manufacturer’s instructions for proper folding and storage to prevent damage.
Repairs
Address any damages promptly. Small tears in the netting can often be repaired with strong thread or twine. For more significant issues, consult the manufacturer or a professional sports equipment repair service.
Weatherproofing
If your goal is used outdoors, consider applying a weatherproof coating to metal parts to prevent rust and corrosion. Some goals come with weather-resistant features, but additional protection can extend the life of your equipment.
Box Lacrosse Goals in Professional Leagues
Professional box lacrosse leagues, such as the National Lacrosse League (NLL), use standard 4×4 box lacrosse goals. These goals are crucial in shaping the unique style of play seen in professional box lacrosse:
High-Scoring Games
Despite the smaller goal size, professional box lacrosse games often see high scores. This is due to the fast-paced nature of the game and the highly developed shooting skills of professional players.
Spectacular Saves
The smaller goals in professional box lacrosse lead to some incredible goalkeeper performances. Goalies in the NLL are known for their lightning-fast reflexes and acrobatic saves.
Innovative Shooting
Professional players have developed a wide array of shooting techniques to beat goalkeepers in the smaller nets. These include behind-the-back shots, underhand releases, and quick-stick maneuvers.
Intense Physical Play
The smaller goal area often leads to more physical play around the net as offensive players try to create shooting opportunities and defensive players work to protect the goal.
Integrating Box Lacrosse Goals into Training Routines
Incorporating box lacrosse goals into your training routine can significantly enhance your skills, regardless of whether you primarily play box or field lacrosse. Here are some ways to effectively use box lacrosse goals in training:
Accuracy Drills
Set up targets within the goal to practice hitting specific areas. This can be done using hanging targets or by placing objects in the corners of the goal.
Rapid Fire Shooting
Practice quick release shots from various positions around the goal. This drill improves both accuracy and shot speed.
Goalkeeper Reflex Training
For goalkeepers, use tennis balls or soft lacrosse balls for rapid-fire saves. The smaller goal forces quicker reactions and improved positioning.
One-on-One Challenges
Set up one-on-one drills between an attacker and a defender in front of the box lacrosse goal. This improves both offensive and defensive skills in tight spaces.
Behind-the-Goal Play
Practice plays and passes from behind the goal, a common tactic in box lacrosse that can translate well to field play.
By incorporating these drills and others into your regular training routine, you can maximize the benefits of using a box lacrosse goal, improving your overall lacrosse skills and game performance.
Best 4×4 Box Lacrosse Goals For Indoor Lacrosse
Box lacrosse leagues worldwide, including the NLL, utilize 4×4 box lacrosse goals. These require skillful shooting to hit the smaller frame, which is only 44% of the size of a field lacrosse goal.
Champion Sports 4 x 4 x 4 ft. Box Lacrosse Goal
STX Lacrosse Folding Backyard Lacrosse Goal
CHAMPRO 4′ x 4′ Backyard Lacrosse Goal
Crankshooter Portable Foldable Lacrosse Goal
PerfectPitch 4 x 4 x 4 ft. Box Lacrosse Goal
Champion Sports Box Lacrosse Goal
SportSupply Box Lacrosse Goal
$187.85
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$199.00
$169.51
Looking for a durable and sturdy lacrosse goal for your backyard? Look no further than the STX folding backyard lacrosse goal. This goal can be easily stored in a narrow space or completely flattened for convenient storage when not in use.
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06/22/2023 09:55 am GMT
$114.44
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$145.00
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$191.25
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$84.99
$72.62
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$205.35
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BOX LACROSSE NET
– Bownet Sports Canada
BowLAX 4Box
Regular price
$370. 00
Sale price
$329.99
Save $40.01
Default Title – $329.99 CAD
Quantity
5 in stock
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Set up a game anywhere, anytime with the Bownet Portable Box Lacrosse Goal. Bownet’s goals are engineered to have speedy assembly, hassle free mobility, durable high quality designs, and reliable stability – leaving more time for practice. Bownet’s E.A.S.® technology (Energy Absorption System®) helps reduce stress and tension on the netting, extend the lifespan of the net, create a more balanced goal, and add flexibility and stability upon impact. Bownet’s high quality, tear resistant Raschel Knotless netting is UV treated to outlast the seasons. The original BOW-poles and rigid steel frame are engineered to distribute goal weight across the bottom base. Leave more time to play with a goal that sets up in 45 seconds without the use of tools, guide wires, or heavy steel crossbars reducing risk of injury during game and practice. The lacrosse goal has rubber non-marking feet to help maintain stance and traction indoor and outdoor. It can be easily moved across a field. When the game is over, collapse the goal and place into the provided manageable carrying bag for easy portability and storage. One year limited manufacturer warranty available. Play Anywhere, Play Now, Play Bownet!®
Features
- Goal is constructed from a rigid steel frame, BOW-poles, and a tear resistant, UV treated Raschel Knotless netting sure to outlast the seasons
- Bownet’s E.A.S.® technology (Energy Absorption System®) diffuses ball energy throughout the net to extend its lifespan, give more stability and balance, and add flexibility upon impact
- Goal quickly sets up in 45 seconds without the use of tools, guide wires, or heavy steel crossbars giving you a quick set up, take down time, and reducing risk of injury during game and practice
- Rigid steel frame has non-marking rubber feet to prevent damage to floors and provide stability and traction indoor and outdoor
- Includes lacrosse goal netting with nylon cover, ground frame, BOW-poles, and carrying bag for easy portability and storage
Warning Read CA Prop65 label before using net (white label on all nets)
Specifications for 4′ x 4′ Box Lacrosse
• Set Up Time – 45 seconds
• Weight – 11. 5 pounds
• Carry Bag Size – 52″ x 13″
• Shipping Box Weight – 14.5 pounds
• Shipping Box Size – 51″ x 6.5″ x 5″
Set Up Video
Test: is it lacrosse or bossaball? Guess the name of an unusual sport – Skyeng MagazineTest: is it lacrosse or bossaball? Guess the name of an unusual sport
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No less strange sports are hidden behind strange names. What happens at sepak takraw matches? Do you need a paddle or an unpleasant friend to paddle? Find the answers in the test.
Camogi
Everything is obvious here – people with sticks that look like paddles are hitting the ball and trying to score a goal for the opposing team. It’s like a team frisbee – whoever threw more times wins Who didn’t play camogie? This is a type of wrestling when the participants are tied with a belt and must knock each other down
Sepaktakraw
Players throw horseshoes in the center of the court with a stick. Whoever threw closer to the stick gets more points. This sport is similar to volleyball with your feet, only the net is lower and the ball cannot be touched with your hands.
Paddle is translated as “oar” from English, so we are talking about speed rowing A game similar to tennis, only the court is smaller, the net is stretched lower and the racket is different The ball is thrown into one basket at a height of 3.5 meters, one basket for both teams
Lacrosse
Sounds very French – probably eating croissants at speed A variation of cross country – running with heavy backpacks of 40 kilograms This is a sport in which participants catch and throw the ball with a stick
Kabaddi
These are almost our tags. And one of the players must shout all the time: “Kabaddi!”
It is a Danish sport similar to pole vaulting. All you have to do is jump over the water into the sand. This is the name of the modern battles in armor, which are carried out by reenactors
Bossabol
It is clear from the name – a kind of football, which is played with bare feet
A mixture of capoeira, beach volleyball, acrobatics, trampoline tricks, football and aerial gymnastics This is Malay foot volleyball
Squash
Players, like in rugby, fight for the ball and can push each other. A few centuries ago, a pumpkin was used instead of a ball (squash – pumpkin) Another sport similar to tennis. Indoor Ball and Racket Game In this game, people with sticks that look like paddles hit the ball and try to score a goal for the opposing team.
Bo-taosi
This is a sport in which all participants ride horses and play with the carcass of a goat.
Players compete to see whose team can throw the log the farthest.
One team tries to tilt the opponent’s post, and the other tries to stop it
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