Box lacrosse goalie sticks. Box Lacrosse Goalie Equipment: Essential Gear for Optimal Performance

What are the key components of box lacrosse goalie equipment. How does proper gear enhance a goalie’s performance. Why is specialized equipment crucial for box lacrosse goalies. What factors should be considered when selecting goalie sticks and protective gear.

The Importance of Specialized Box Lacrosse Goalie Equipment

Box lacrosse goalies require specialized equipment to perform at their best and stay protected in this fast-paced, high-impact variation of the sport. Unlike field lacrosse, box lacrosse is played in smaller, enclosed spaces, resulting in more frequent and powerful shots on goal. This unique environment necessitates gear tailored specifically to the demands of the position.

Proper equipment serves several crucial functions for box lacrosse goalies:

• Enhanced protection against high-velocity shots
• Improved mobility and flexibility in the confined goal area
• Increased save potential through larger blocking surfaces
• Better control and handling of the ball during saves and outlet passes

Investing in high-quality, position-specific gear can significantly impact a goalie’s performance, confidence, and safety on the playing surface.

Essential Components of Box Lacrosse Goalie Equipment

A complete set of box lacrosse goalie equipment includes several key components, each designed to address the unique challenges of the position:

Goalie Stick

The goalie stick is perhaps the most crucial piece of equipment. Box lacrosse goalie sticks differ significantly from those used in field lacrosse:

• Wider head (up to 15 inches) for increased blocking surface
• Shorter shaft (typically 30-40 inches) for improved maneuverability
• Deeper pocket to help secure saves

Helmet and Throat Guard

A properly fitted helmet with a throat guard is essential for protecting the goalie’s head and neck from high-speed shots. Box lacrosse helmets often feature additional padding and a larger cage compared to field lacrosse helmets.

Chest and Arm Protector

This piece of equipment covers the goalie’s torso, shoulders, and arms. It should provide ample protection without restricting movement or flexibility.

Goalie Pants

Specialized goalie pants offer additional padding in key areas such as the thighs, hips, and groin. They are designed to allow for quick lateral movements and butterfly-style saves.

Shin Guards and Knee Pads

These protective elements shield the lower legs and knees from impacts and abrasions when dropping to make saves.

Goalie Gloves

Box lacrosse goalie gloves feature extra padding on the back of the hand and fingers to protect against shots while maintaining dexterity for stick handling.

Selecting the Right Box Lacrosse Goalie Stick

Choosing the appropriate goalie stick is crucial for success in box lacrosse. Several factors should be considered when selecting a stick:

Head Design

Box lacrosse goalie stick heads are significantly wider than those used in field lacrosse. The increased surface area helps goalies cover more of the net and make saves more effectively. Look for heads with a width between 13 and 15 inches for optimal coverage.

Shaft Length

Box lacrosse goalie sticks typically feature shorter shafts compared to their field lacrosse counterparts. This design allows for quicker reactions and improved maneuverability in the confined space of the box lacrosse goal. Most box goalie sticks have shafts ranging from 30 to 40 inches in length.

Weight and Balance

A well-balanced stick can significantly impact a goalie’s performance. Consider the overall weight of the stick and how it feels when making saves and outlet passes. Some goalies prefer a slightly heavier stick for added stability, while others opt for a lighter option to improve quickness.

Pocket Depth and Stringing

The pocket of a box lacrosse goalie stick is typically deeper than that of a field lacrosse stick. This design helps secure the ball upon making a save and allows for better ball control when making outlet passes. Experiment with different stringing patterns to find the optimal balance between ball retention and quick release.

Innovations in Box Lacrosse Goalie Equipment

As the sport of box lacrosse continues to evolve, so does the equipment used by goalies. Recent innovations have focused on enhancing performance, comfort, and safety:

Advanced Materials

Manufacturers are incorporating lightweight yet durable materials such as carbon fiber and high-impact plastics into goalie equipment. These materials offer improved protection without sacrificing mobility.

Customizable Gear

Many equipment companies now offer customizable options for goalie gear, allowing players to tailor their equipment to their specific preferences and playing style.

Integrated Technology

Some cutting-edge goalie equipment now incorporates sensors and data-tracking capabilities, providing valuable insights into performance metrics such as reaction time and save percentage.

Maintaining and Caring for Box Lacrosse Goalie Equipment

Proper maintenance of goalie equipment is essential for ensuring its longevity and optimal performance. Follow these tips to keep your gear in top condition:

• Clean and air out equipment after each use to prevent odor and bacterial growth
• Inspect gear regularly for signs of wear or damage
• Replace worn-out components promptly to maintain protection and performance
• Store equipment in a cool, dry place away from direct sunlight
• Follow manufacturer guidelines for cleaning and maintenance specific to each piece of equipment

Training Aids for Box Lacrosse Goalies

In addition to standard game equipment, various training aids can help box lacrosse goalies improve their skills and performance:

Shot Trainers

Devices like the CrankShooter® “BIG GOALIE” Hi-Impact 4’x4′ BOX Lacrosse Shot Trainer offer a valuable tool for practicing saves and reactions. These trainers typically feature a durable surface that can withstand repeated high-velocity shots, allowing goalies to hone their skills without the need for a live shooter.

Reaction Ball

A reaction ball is a small, multi-faceted rubber ball that bounces unpredictably when thrown. This tool helps goalies improve their hand-eye coordination and reaction times.

Vision Training Tools

Various vision training aids, such as strobe glasses or peripheral vision expanders, can help goalies enhance their ability to track the ball and anticipate shots from different angles.

The Role of Proper Fit in Box Lacrosse Goalie Equipment

Ensuring that all goalie equipment fits properly is crucial for both performance and safety. Ill-fitting gear can hinder movement, reduce protection, and negatively impact a goalie’s confidence on the playing surface.

When selecting and fitting goalie equipment, consider the following:

• Consult with experienced coaches or equipment specialists for guidance
• Try on multiple sizes and styles to find the best fit
• Ensure that protective gear covers all vulnerable areas without restricting movement
• Allow for some room to grow, especially for youth players, but avoid oversized equipment
• Regularly reassess fit as players grow or their body composition changes

By investing time in finding properly fitting equipment, goalies can maximize their potential and reduce the risk of injury during play.

The Mental Aspect of Box Lacrosse Goalie Equipment

While the physical properties of goalie equipment are crucial, the psychological impact of gear should not be overlooked. The right equipment can significantly boost a goalie’s confidence and mental preparedness:

Comfort and Familiarity

Using equipment that feels comfortable and familiar allows goalies to focus on their performance rather than being distracted by ill-fitting or unfamiliar gear.

Visual Impact

The appearance of goalie equipment can have a psychological effect on both the goalie and opposing shooters. Some goalies prefer equipment that makes them appear larger in the net, potentially intimidating shooters.

Personal Style

Many goalies personalize their equipment with custom colors, designs, or artwork. This personalization can help goalies feel more connected to their gear and reinforce their identity on the playing surface.

By considering both the physical and mental aspects of goalie equipment, players can create a setup that not only performs well but also contributes to their overall confidence and success in the demanding role of a box lacrosse goalie.

NEW! Hi-Impact “BIG GOALIE” BOX Lacrosse Shot Trainer by CrankShooter® – Crankshooter.com

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The CrankShooter® “BIG GOALIE” Hi-Impact 4’x4′ BOX Lacrosse Shot Trainer with artwork from Vincent Racasio with The Art of LAX is for the big boys. This ruggedized shot trainer has added triple stitching and other numerous features that make this THE toughest shot trainer on the market.

• Ruggedized Trampoline material for the shot face
• Double X box stitching on all strap connecting points
• Triple Stitching on all nets edges (welting)
• Oversized rivets to reinforce double box stitching
• 2” wide industrial strapping for connecting material
• Industrial Velcro for connecting straps
• CLA/OLA Specification lacrosse goals
• Made for a 4′ x 4′ face of a box goal.

____________________________________________________________________________________________________________________

ITEM: HI-Impact Lacrosse Shot Trainer

Material: Trampoline Fabric | Hi strength Industrial 2″strapping | Oversized Stainless Steel Rivets | Industrial Stitching

Properties: UV/Weather Proof

Size: Fits 4ft x 4ft Spec Goals – Easy on/Easy off 2″ velcro connectors.

DESIGN:  Vincent Racasio, Art of Lax, www.theartoflax.com

Nobody pays attention to the rugged details more than we do at CrankShooter.com

*** Goal is NOT Included

Great Box Goalie!

This is a great shot training tool to use with the box goal from Crankshooter as well! Everything was so easy to order and shipped super fast, even during the holidays! Very happy with this purchase!

High quality goal

This goal is stoutly constructed. We will use it on the beaches of NorCal to repel any North Korean amphibious landings.

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Well designed, very rugged, the design is great, takes hard shots over and over!

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