What are the best attack lacrosse heads for improving shot accuracy. How do factors like weight, balance, and scoop design affect performance. Which top-rated heads offer the best features for attackmen.
The Importance of Choosing the Right Attack Lacrosse Head
For lacrosse players looking to elevate their game, selecting the proper attack head is crucial. This vital component of the lacrosse stick directly impacts ball control, shot accuracy, and overall performance on the field. But what exactly makes a quality attack head so important?
A well-designed attack lacrosse head offers several key benefits:
- Enhanced ball retention and control
- Improved shooting accuracy and consistency
- Better ground ball pickup capabilities
- Increased shot speed and power
- More precise passing and feeding
By optimizing these aspects of play, the right attack head can significantly boost an offensive player’s effectiveness and scoring potential. Let’s explore the critical factors to consider when choosing an attack head to maximize your on-field performance.
Key Factors in Selecting an Attack Lacrosse Head
When evaluating attack lacrosse heads, several crucial elements come into play. Understanding these factors will help you make an informed decision and find the head that best suits your playing style and needs.
Weight and Balance
The weight and balance of an attack head significantly impact stick control and maneuverability. A lighter head allows for quicker stick movements and faster shots, while a well-balanced design promotes better overall handling. How do you find the right balance? Opt for a head that feels comfortable and evenly weighted in your hands, allowing for smooth cradling and precise shooting motions.
Scoop Design
An often overlooked but crucial feature, the scoop design affects ground ball pickups and ball control. A well-designed scoop facilitates smoother ground ball scoops and improved ball retention. Look for attack heads with a scoop shape that allows for efficient ground ball pickups and seamless transitions into cradling or shooting motions.
Stringing Options
The stringing pattern of your lacrosse head plays a vital role in shot release and accuracy. Different heads offer varying stringing options and hole patterns. Why is this important? A head with flexible stringing options allows you to customize your pocket to your preferred style, optimizing ball control and shot consistency.
Face Shape and Sidewall Design
The face shape and sidewall design of an attack head influence ball retention and shot accuracy. A more pinched face shape can provide better hold and control, while strategically placed sidewall holes allow for customized pocket placement. Consider your playing style and preferences when evaluating these features.
Top-Rated Attack Lacrosse Heads for Improved Shot Accuracy
Now that we’ve covered the key factors to consider, let’s examine some of the best attack lacrosse heads currently available on the market. These heads have garnered praise from players and experts alike for their performance-enhancing features.
1. StringKing Mark 2A
The StringKing Mark 2A is widely regarded as one of the best attack heads available. What sets it apart? Its advanced design offers excellent ball control and a large sweet spot for accurate shots. The Mark 2A features:
- Optimized face shape for improved ball retention
- Strategically placed sidewall holes for customized stringing
- Durable construction for long-lasting performance
- Lightweight design for quick stick movements
2. Maverik Tactik 2.0
The Maverik Tactik 2.0 is another top choice for attackmen seeking enhanced shot accuracy. This head boasts:
- A tight face shape for excellent ball control
- Innovative scoop design for effortless ground ball pickups
- Multiple stringing holes for versatile pocket customization
- Reinforced sidewalls for increased durability
3. ECD Mirage 2.0
ECD’s Mirage 2.0 has gained popularity among attack players for its performance-oriented features, including:
- A mid-low pocket design for improved shot consistency
- Flexible sidewalls for enhanced feel and control
- Optimized scoop angle for smooth ground ball pickups
- Lightweight construction for quick maneuverability
Customizing Your Attack Head for Optimal Performance
While choosing the right attack head is crucial, customizing it to your specific needs can further enhance your performance. How can you optimize your attack head?
Stringing and Pocket Placement
The stringing pattern and pocket placement significantly impact ball control and shot release. Experiment with different stringing techniques to find the optimal setup for your playing style. Consider factors such as:
- Pocket depth and placement
- String tension and material
- Use of shooting strings or U-shooters
Remember, NCAA regulations limit certain stringing techniques, so ensure your customizations comply with current rules.
Break-In Period
New attack heads often require a break-in period to reach optimal performance. How can you speed up this process? Try these techniques:
- Wall ball practice to soften the mesh and form the pocket
- Gradually increasing shot power and variety
- Using pocket pounders or other breaking-in tools
Be patient during this process, as a well-broken-in head can significantly improve your shot accuracy and overall performance.
Maintenance Tips for Longevity and Consistent Performance
Proper maintenance of your attack lacrosse head is essential for maintaining its performance over time. How can you ensure your head stays in top condition?
- Regularly inspect your head for signs of wear or damage
- Clean your head and strings after each use to remove dirt and debris
- Store your stick in a cool, dry place to prevent warping or material degradation
- Re-string your head when necessary to maintain optimal pocket shape and performance
By following these maintenance practices, you can extend the life of your attack head and ensure consistent performance on the field.
Adapting Your Play Style to Different Attack Heads
Different attack heads may require slight adjustments to your playing style to maximize their benefits. How can you adapt your game to various head designs?
Face Shape Considerations
Heads with a more pinched face shape may require adjustments to your cradling technique and shot release. Practice with your new head to find the optimal angle and motion for accurate shots and passes.
Weight Distribution
Lighter heads allow for quicker stick movements but may require more fine-tuned control. Heavier heads might provide more stability but could slow down your shot release. Adjust your stick handling and shooting mechanics accordingly.
Scoop Design Adaptation
Different scoop designs may affect how you approach ground balls and ball pickups. Practice various pickup techniques to find the most effective method for your specific head design.
The Future of Attack Lacrosse Head Technology
As lacrosse equipment continues to evolve, what can we expect from future attack head designs? Emerging trends and technologies may include:
- Advanced materials for improved durability and performance
- Data-driven design optimizations based on player metrics
- Customizable 3D-printed heads tailored to individual player needs
- Integration of smart technology for real-time performance feedback
Staying informed about these developments can help you make educated decisions when upgrading your equipment in the future.
In conclusion, selecting the right attack lacrosse head is a crucial step in maximizing your shot accuracy and overall performance on the field. By considering factors such as weight, balance, scoop design, and stringing options, you can find a head that complements your playing style and helps you achieve your full potential as an attackman. Remember to properly maintain your equipment and stay open to adapting your technique to get the most out of your chosen attack head. With the right gear and dedication to practice, you’ll be well on your way to becoming a more formidable offensive threat on the lacrosse field.
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coachshanego
Coach Shane
Replying to @Brock truth is that it depends. Ive played with almost every configuration known to man. I grew up with the “double U” era. I currently play with a nylon and shooter about 3 rows from the top. #lacrossetok #lacrosselife #lacrosse #lacrossestick #lacrossehead #lacrosseshooting
450 Likes, 22 Comments. TikTok video from Coach Shane (@coachshanego): “Replying to @Brock truth is that it depends. Ive played with almost every configuration known to man. I grew up with the “double U” era. I currently play with a nylon and shooter about 3 rows from the top. #lacrossetok #lacrosselife #lacrosse #lacrossestick #lacrossehead #lacrosseshooting”. Chill – Megacreate.
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Chill – Megacreate
mommybron
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good heads for passing and shooting aswell #lax #lacrosse #laxboys #paulrabil #lacrossetok
3K Likes, 101 Comments. TikTok video from 💜 (@mommybron): “good heads for passing and shooting aswell #lax #lacrosse #laxboys #paulrabil #lacrossetok”. top 5 midfield heads
(imo) | 1. ecd ion | 2. mirage 2.0 | … PAINTING PICTURES – Superstar Pride.
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PAINTING PICTURES – Superstar Pride
thedripkingg
Drip King
This thing is an absolute beauty‼️🤝#sports #fyp #viral #tiktok #athlete #lacrosse
860 Likes, 25 Comments. TikTok video from Drip King (@thedripkingg): “This thing is an absolute beauty‼️🤝#sports #fyp #viral #tiktok #athlete #lacrosse”. THE BEST LACROSSE HEAD🥍THE #1 HEAD TO BUY 1band1sound remix – Patrick Kim.
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1band1sound remix – Patrick Kim
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Coach Shane
TOP 3 LACROSSE HEADS FOR 2023??? #lacrosse #Lax #fyp #slingitlacrosse
101 Likes, TikTok video from Coach Shane (@coachshanego): “TOP 3 LACROSSE HEADS FOR 2023??? #lacrosse #Lax #fyp #slingitlacrosse”. original sound – Coach Shane.
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original sound – Coach Shane
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TOP 3 Nike Lacrosse heads? The last one shouldnt be a suprise to anyone.#lacrosse #lacrossehead #nikelacrosse
2. 8K Likes, 48 Comments. TikTok video from Coach Shane (@coachshanego): “TOP 3 Nike Lacrosse heads? The last one shouldnt be a suprise to anyone.#lacrosse #lacrossehead #nikelacrosse”. Daydreams – Gentle State.
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Daydreams – Gentle State
Maximize Your Shot Accuracy with the Best Attack Lacrosse Heads | Jacob Spencer
Jacob Spencer
Photo byForest SimononUnsplash
Is it true or not that you are an eager lacrosse player hoping to work on your shot exactness? One pivotal part that can fundamentally influence your presentation is the decision of an assault lacrosse head. The assault head assumes a fundamental part in controlling the ball, giving precision, and improving your general playing experience. In this article, we will investigate the best assault lacrosse heads accessible in the market that can assist you with expanding your shot precision. So how about we make a plunge?
Presentation
Lacrosse is a unique game that requires accuracy and exactness, particularly while making efforts. The assault position is liable for scoring objectives, and having the right lacrosse head can have a significant effect on your shooting execution. In the accompanying segments, we will examine the meaning of a quality assault lacrosse head and furnish you with suggestions for the most ideal ones that anyone could hope to find.
Significance of a Quality Assault Lacrosse Head
The best attack lacrosse head is the piece of the stick that comes into direct contact with the ball. It impacts the control, precision, and speed of your shots. Picking an excellent assault head can upgrade your generally ongoing interaction and work on your possibilities scoring objectives. A very much-planned head can offer better ball maintenance, expanded precision, and further developed consistency in the shooting.
Elements to Consider While Picking an Assault Lacrosse Head
Prior to choosing an assault lacrosse head, it’s fundamental to consider a few elements to guarantee you pursue the ideal decision. How about we investigate these variables:
Weight and Equilibrium
The weight and equilibrium of an assault lacrosse head essentially influence your capacity to control and move the stick. Decide on a head that feels great and even in your grasp. This will take into account better stick dealing with and speedy, precise shots.
Scoop Plan
The scoop of the lacrosse head influences ground ball pickups, which are critical in keeping up with ownership during interactivity. Search for a head with a scoop plan that gives great ground ball control and exactness, permitting you to really accumulate free balls.
Hanging Choices
The hanging example and choices accessible for an assault head can impact the delivery and precision of your shots. Guarantee the head you pick offers adaptable hanging choices that permit you to alter your pocket to suit your playing style and shot exactness necessities.
Sturdiness
Sturdiness is a fundamental viewpoint to consider, particularly assuming you’re a forceful player who regularly participates in stick checks and actual contact. Search for a head produced using excellent materials that can endure thorough ongoing interaction and hold its shape and execution over the long run.
Lawful Determinations
It’s critical to stick to the legitimate details set by the lacrosse administering bodies while choosing an assault lacrosse head. Various associations and associations have explicit guidelines with respect to head aspects, sidewall level, and different details. Guarantee the head you pick meets the prerequisites of your planned association or rivalry.
Ways to keep up with Your Assault Lacrosse Head
To guarantee your assault lacrosse head keeps on performing ideally and keeps up with its shot exactness, consider the accompanying support tips:
- Clean your head routinely to eliminate soil and flotsam and jetsam that might influence ball control.
- Examine the sidewalls and hanging for any indications of wear or harm, and restring if essential.
- Store your lacrosse stick in a dry and cool climate to forestall distorting or harm to the head.
- Check the legitimate particulars intermittently to guarantee your head stays agreeable with the principles of the game.
End
Choosing the right assault lacrosse head can altogether work on your shot precision and in general execution on the field. Consider the elements examined in this article, for example, weight, balance, scoop configuration, hanging choices, strength, and lawful particulars. Furthermore, investigating the prescribed assault lacrosse makes a beeline to find one that suits your playing style and assists you with expanding your shot exactness.
FAQs
Q1: Could I at any point utilize any lacrosse head for the assault position?
A1: While you can in fact utilize any lacrosse head, it is prescribed to pick a head explicitly intended for the assault position. Assault heads are regularly smaller and offer better ball control and exactness.
Q2: How frequently would it be a good idea for me to supplant my assault lacrosse head?
A2: The life expectancy of a lacrosse head changes relying upon use and upkeep. Assuming you notice critical wear, breaking, or loss of execution, now is the right time to think about supplanting your head.
Q3: Could I at any point tweak the pocket of my assault lacrosse head for better-shot exactness?
A3: Indeed, many assault heads offer flexible hanging choices, permitting you to alter the pocket to suit your shot precision inclinations.
Q4: Are assault lacrosse heads legitimately in all associations?
A4: Various associations and associations might have explicit principles in regard to lacrosse head details. Guarantee the head you pick consents to the guidelines of your planned association or rivalry.
Q5: What is the typical load of an assault lacrosse head?
A5: Assault lacrosse heads commonly weigh between 4.5 to 5.5 ounces, however, this can fluctuate contingent upon the model and maker.
Corporate vacation outside the city of Yaroslavl – Podolino
Relax and have fun with the team in Podolino.
Varied corporate winter vacation in Yaroslavl in Podolino is the best solution for joint pastime of the company’s employees. We have the opportunity to choose an interesting program and a lot of events that will best affect the atmosphere within the team.
Features
corporate holiday in winter
Nature itself gives you the opportunity to have fun and useful time with your colleagues in the most interesting places in the Yaroslavl region . Active holidays in winter – ideal corporate party , as the holiday immediately becomes unusual and tempting. In an informal setting, the team will not only take a break from everyday work, but will also gain valuable communication experience.
We will develop a plan for your winter trip, select competitions, an interesting and rich program, and thereby help to reveal the spirit of the team in a new way.
The winter corporate holiday program usually includes:
1. Arrival, meeting with the curator, briefing on the program of stay.
2. Welcome tea with our delicious homemade pastries.
3. An active sports and entertainment program on a predetermined topic.
4. Snow skating, ice skating, skiing, snow banana, zorb.
5. Organization of the dining area. We are pleased to offer accommodation in a cafe (3 cafes on the territory of different capacities), a Finnish plague (up to 50 people) or a barbecue arbor (up to 30 people). You can use the services of our kitchen and order snacks and drinks from the menu.
6. Musical accompaniment and work of the presenter during the drinking part.
The cost of the event depends on the selected positions, the venue for the celebration, the number of participants.
All programs are discussed in great detail during the preparation process and adjusted individually according to your wishes.
Our dear guests, sports and not so)
We will be happy to offer you both a serious sports program and a light entertainment program, everything to make your stay fully consistent with the idea of an ideal corporate holiday.
As part of a corporate trip, we hold competitions, tournaments, sports days in sports: armwrestling, badminton, basketball, streetball, biathlon, volleyball, beach volleyball, snow volleyball, kettlebell lifting, handball, darts, athletics (running, jumping, throwing , relay races), table tennis, orienteering, mini-football, football, shooting, tourism, chess, checkers.
Outdoor, folk games: bigball, taking the city, gorodki, golf, rounders, dodgeball, tag, hide and seek, blind man’s buff, classic (Russian curling), ringo, frisbee, petanque (bocha), Thai football, lacrosse.
Exemplary options for sports programs
TRP for life complex
is voluntary and aims to increase honor in society, to receive a pleasant encouragement in the form of a badge and a certificate, and in general to classify oneself as a person who advocates for the improvement of the population. In our program, we offer to test yourself for readiness to pass the TRP standards. Compliance with the standards of the complex is applied depending on age and gender.
The program is held in a simplified form, but in all standard sports: running, skiing, shooting, throwing, jumping, etc. The sports competition is diluted with elements of a comic relay race using game equipment. The winner is determined by evaluating the results of the team members and is checked against the indicators of the current standards for reference.
Family holiday “dad, mom and me – an active family”
Family active pastime, including: travel skills, joint entertainment and games, intellectual tasks, etc. The competition between teams is held in pre-selected sports areas : skiing, skating or figure skating, relay race “Funny Starts”.
Mini Winter Olympics. Duration 60-120 minutes.
Sports are agreed in advance and the division of participants within the team takes place accordingly. The number of teams can be any, the number of participants in each event can vary depending on the wishes of the customer.
Sports: skiing (relay), biathlon (relay, air rifle), skeleton, bobsleigh, short track, ice hockey (shootout), curling.
Changes in the competition program are possible due to weather conditions. Based on the results of each type, the winners are determined and they are awarded with memorable gifts, medals or distinctive signs (tokens, badges).
Exemplary variants of sports and entertainment programs
“Fun Starts”. Duration: 60 minutes. From 12 participants. Difficulty of the game – medium
In our starts we use the classic principle of passing the “relay” baton. But we know that new tasks will not let you get bored! Ready? Then we are waiting for everyone who is ready to actively move and have fun at the same time. Sample tasks:
Banana – Giant bananas are used as a baton. Ready, attention, banana!
Voodoo doll – a very simple task at first glance – while running, you need to mint the doll’s rag head. The team that drops its head the most times will receive a tricky task at the next stage.
Angry Birds – “Do you like to ride?…”. The task of the teams is to deliver dangerous goods from point “A” to point “B”.
“Spartakiad of the Peoples of the North”. Duration: from 90 minutes. Number of participants: from 12 people. The difficulty of the game is difficult.
Once a year the northern peoples got together to show themselves and look at others. You are one tribe out of many that decided to take part in the Spartakiad! You will be divided into teams, route sheets will be given out and go ahead, to prove that you are the best! Sample tasks:
Bear fights – the strongest of your tribe will be chosen in a double duel. Do you want to feel like a bear? And you have to!
Hunting – two teams meet on the same field and each team opposes the most important and strongest player – the Captain of the opposing team. The team captain appears in the form of a bison, a deer or just a target – the choice of the participants.
Tyr – spears, bows, bone tomahawks – each of the tribe should be able to use all this! Prove to everyone that you are not throwing an ax for the first time!
Halt (additional option) – during long competitions you can even have a snack! There is nothing better than a delicious bun cooked on a fire, and if you also put grilled sausage or sweet jam in it. Mmmm… Hot tea and homemade food – nothing tastes better in the great outdoors!
Logic games
Fort Boyard. Duration: 60 to 120 minutes. From 10 participants. The difficulty of the game is medium.
The well-known TV game can be held for you! The treasury of the fort has long been famous for its vast reserves of gold, but not many people manage to become its happy owners. Can you make it? In this case, your goal is to complete all the tasks of the inhabitants of the fort, fight in mini-games with the “Council of Shadows” and then, maybe, you will be allowed to open the treasury. Did you hear the sound of falling coins? Then our congratulations – you won!
Sample tasks: shackles – chains are put on each team member’s hands, players must free themselves in a short time.
Elder Fur’s riddles are classic riddles from the original Fort Boyard game.
Ancient Slab – players decipher ancient writings to get 3-digit combinations. If everything is done correctly, then three combination locks will open and you will receive a key.
Pokémon. Duration: 90 minutes Number of participants: from 12 people. The difficulty of the game is simple.
Let’s remember the well-known animated series about an alternative universe, where Pokémon lived instead of the usual animals, as well as a controversial but very popular online game about them. We will prove to everyone that nothing can replace real live communication and nothing trains and develops a real team spirit like this comic competition. It would seem that it is a children’s theme, a children’s quest – but no!
Players are divided into teams, each team will have the same tasks. Teams go in search of Pokémon. Your task is to find all the Pokémon and collect them. Because each animal has its own special characteristics, you will have to strain.
Example tasks:
Collect them all – you need to find all the Pokémon living in our territory.
Tournament table – the team’s task is to line up Pokémon in the tournament table so that they do not repeat in battles.
Pokemon Battle – Fight a Pokemon Trainer, win it with your personal Pokemon.
How to protect your teeth while playing sports?
Teeth
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For some professional athletes, such as hockey players, losing a tooth during a match is a matter of course. And it has nothing to do with how professional you are. These things happen to a lot of hockey players. A tooth lost as a result of a sports injury is not just an unpleasant moment, it is a lot of stress and unplanned expenses for dental treatment.
Remember that the cost of restoring a lost tooth is 10 times more than the cost of making a mouthguard! According to statistics, hockey players who do not use protective mouthguards during the game are more likely to get injured.
Everyone who is actively involved in any kind of sport sooner or later faces various injuries. And they are not necessarily related to playing sports as such – sometimes someone else can accidentally hit you, hurt you, etc.
1. Dental guards
This is the simplest solution that will help protect your teeth, especially if you are actively involved in sports, play football, hockey, rugby.
2. Helmet
In protecting the face, not only the cap is important, but also the helmet. It helps protect not only the head, but also the jaw from injury. Hockey players wear a special helmet with a visor that protects the face from sticks and pucks. But know that each sport has its own helmet – if you have a helmet for cycling at home, this does not mean that it is suitable for playing hockey or rugby.
3. Individual sports
Even when you are cycling, skiing and skating, you should always remember that your head, face and smile are protected from falling. But the helmet also does not fully protect the face.
Which groups in active sports are at risk?
The possibility of injury to the face, jaw or teeth exists in almost all sports, but most often injuries occur to young athletes involved in extreme sports – BMX, roller skating, skateboarding, as well as various ball games, hockey and snowboarding. Unfortunately, we think about protection at the last moment, usually when the injury has already been received. An injury that affects our appearance, well-being and health.
Most often, patients who have lost a tooth or part of it as a result of a sports injury or impact need help. Due to injuries, noticeable defects appear – broken teeth or knocked out front teeth. In the US, for example, studies show that each year more than 5 million people lose their teeth while playing sports.
The American Dental Association recommends the use of mouth guards during training or competition in the following sports: acrobatics, basketball, boxing, field hockey, football, gymnastics, handball, ice hockey, lacrosse, martial arts, rugby, shooting, skateboarding, skating skiing, parachuting, football, squash, surfing, volleyball, water polo and weightlifting.
What should I do to protect my teeth during active sports?
If you love skiing, snowboarding, or your child skateboards or does any other sport that puts their teeth at risk, then you should consider wearing a protective mouthguard in addition to an appropriate suit.
Parents have an obligation to protect their children during sports and play! Adults who are involved in dangerous sports involving impacts, falls, will be able to appreciate the benefits of protective mouthguards. It is better to use a protective cap during active sports than to undergo long-term treatment as a result of an injury. Fortunately, we live in a time when modern methods of replacing a missing tooth are available – dental implants or alternative aesthetic methods of prosthetics.
What you need to know about mouthguards?
There are three types of mouth guards to help keep your teeth safe and sound.
Ready mouthguard is the cheapest option to protect your teeth. These types of mouthguards cost from 4 to 10 euros and usually come in three standard sizes S, M, L. They are made according to the “one size fits all” principle, so these mouthguards are uncomfortable, they do not “adjust” to the bite and position of the teeth in the mouth . Dentists do not advise using them, as they will interfere more than perform the function of protecting teeth. However, if you are faced with the choice of risking your dental health and not using a mouth guard at all, then this short-term option will be much better than losing a front tooth during a workout.
The second type is thermoplastic caps . They are placed in hot water and then inserted into the mouth where they take the form of a bite. This option is more expensive – about 20-50 euros, but such mouthguards are much more convenient and functional.
Both mouthguards are available from sports shops and pharmacies.
The third option is custom made mouth guard . It is made by a dentist in collaboration with a dental laboratory. This mouthguard provides the best protection and comfort. The cost of such a cap is about 100 euros.
If you or your child has braces, dentures or implants, be sure to consult your dentist about how to protect your teeth! It is the dentist who will be able to evaluate and advise the best solution that will protect your teeth without causing discomfort.
Mouthguard must be strong, elastic and comfortable, fully fit the shape of the teeth, without restricting breathing. The most common type of mouthguards are mouthguards designed for the upper jaw. Mouthguards are custom-made in the dental laboratory, so they fit perfectly to the teeth, do not wobble and are easy to use. They are definitely more comfortable than the first type of mouth guard available at sporting goods stores.
Mouthguards are made from a soft, flexible material that conforms to your teeth for maximum protection. Mouthguards are also made in different colors (from neon to transparent), to match the color of your team’s uniform, etc. , so children and teenagers willingly agree to wear them.
How do I care for my mouth guard?
The mouth guard should be cared for in the same way as your teeth – after training or playing, rinse it with water and clean it with a toothbrush and toothpaste. Give it time to dry naturally – do not leave the mouth guard in a hot place / room (on a radiator or in direct sunlight), as it may become deformed. Your dentist will advise you on the best care for your mouth guard so that it can last you as long as possible!
When should I change my mouthguard?
If you notice cracks and strong abrasions on the smooth surface of the cap, this is a sign that it needs to be replaced with a new one. Bacteria can start to build up in cracks and other surface imperfections, so it’s best to ask your dentist to repair or replace your mouthguard.
Take care not only of your physical condition and health, but also of your safety.