Wall Work Warrior – Renegade Soccer Training
WALL WORK WARRIOR HOME SOCCER TRAINING SYSTEM
BUILD CONTROL & DEVELOP FITNESS AT HOME!
- FOR BEGINNERS
- IMPROVE FIRST TOUCH
- TRAIN AT HOME
- LIFETIME ACCESS
SAVE WITH SINGLE PAY
SAVE OVER 10%
START TODAY FOR JUST
*3 MONTHLY PAYMENTS
ALL OUR PROGRAMS COME WITH OUR
100% TRUE RENEGADE GUARANTEE
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TRAINING SYSTEM INCLUDES:
- 60 DAY STEP-BY-STEP TRAINING SYSTEM
- TWELVE (12) 15 T0 20 MINUTE “PUSH PLAY & TRAIN” WORKOUTS
- WARM UP AND COOL DOWN PROGRESSIONS
- SCOREDCARD & PROGRESS TRACKER TO MEASURE YOUR RESULTS
- ACCESS TO THE RST CODEX BONUS TRAINING LIBRARY
EXPLODE YOUR “GIVE AND GO” ABILITY AT HOME!
Want to receive the ball better? Maybe pass it to your teammates faster or perhaps be able to do amazing “give & go” moves during a game? Then Wall Work Warrior is for you! Using our “SOP MAX SYSTEM”, players are going to get thousands of touches on the ball on all sides of their feet at varying weight, so they can be intentional about their first touch. We do this by breaking down each touch with the sides of the feet to allow players to receive a ball wherever and turn in any direction. The drastically develops a player’s body to ball to power coordination, giving them much more control and making players much more effective.
PROGRAM FOCUS
Help beginner soccer players improve their first touch and speed of play at home.
SKILL LEVEL
Beginner
TRAINING FREQUENCY
5 times a week and only 15-20 minutes per workout
REQUIRED EQUIPMENT
Soccer ball, a wall or soccer rebounder, and at least a 10’x10′ space at home
HERE’S WHAT OTHER’S HAVE TO SAY…
THE RST CODEX
Become a more complete player and apply your skills during the game! The RST Codex is our FREE bonus training library aimed at helping you play with confidence, beat defenders, and go to goal while making you more dynamic and explosive. Your team is really going to notice the difference!
- 27+ Bonus trainings
- Create your own elite training sessions
- Shooting, penalty kicks, corner kicks, and more!
- Mental toughness, scheduling, and performance training.
- 1v1 man beater moves and drills.
TAKE A LOOK INSIDE:
BENEFIT FROM:
- Improve your speed of play
- Give and go like never before
- Control your power with your touch
- Understand how to better position your body to receive and give the ball
- Tire out defenders as they try to keep up!
GET WALL WORK WARRIOR TODAY!
SAVE WITH SINGLE PAY
SAVE OVER 10%
START TODAY FOR JUST
*3 MONTHLY PAYMENTS
ALL OUR PROGRAMS COME WITH OUR
100% TRUE RENEGADE GUARANTEE
We totally expect you to love this program but if you feel different, just shoot us an email within 30 days and we’ll refund you. 100% Risk FREE! No Questions Asked!
STILL HAVE QUESTIONS?
What Equipment Do I Need For This Program?
The bare minimum! In fact, you may already have everything you need to turn this program into an at home training sessions. Just a soccer ball, a wall or soccer rebounder, and a small space (We recommend a 10’x10′ grid). Of course, if you have access to specialized equipment, you have more than enough to perform this training program.
How Do I Access The Workouts?
Every one of your workouts can be accessed through your phone, smart TV, computer or tablet wherever you are…whenever you want! No more waiting for a DVD to come through the mail. Simplicity and easy access are key to the success of the Wall Work Warrior program. At this time, we do not allow for our videos to be downloaded however this will be a feature available Fall 2021.
I’m Just A Beginner. Will This Be Too Much For Me?
No. This program was designed for beginner soccer players. Every workout includes step by step instruction and coaching so there is no guesswork.
Can I Still Go To Practice?
Absolutely! Renegade Soccer Training understands you have a life and that time is very important. Which is why we keep our workouts 15-20 minutes long. So you can get in and out, get amazing results, and still have time for anything else you have to do. Our training programs are meant to be “in addition to” your soccer practice. We understand you may or may not be getting the correct training at practice but technical development is something you can totally control. Which is why we aim to create systems that allow you to do that at home in a short amount of time.
Take the Ninja Warrior Course Challenge!
With American Ninja Warrior well into the 9th season of the show, it’s no wonder that the obstacle-based reality TV show has become a hit sensation. While it’s a blast to watch competitors try many difficult obstacles on TV, including fan-submitted obstacles this season, the fun really starts when you start challenging yourself to a real life Ninja Warrior course. From the salmon ladder to the warped wall, there are tons of fun obstacles to see and try from American Ninja Warrior. But the only way you can prepare, and the only way you can know if you’re up to the challenge is if you take on the Ninja Warrior course challenge yourself! And the only place to do that is at Rebounderz trampoline parks!
What do you need in order to take the Ninja Warrior challenge?
Strength
One of the most important aspects in order to successfully complete a Ninja Warrior course is to have strength. Strength training is a key component for any competitor, and it’s not just the ability to lift heavy weights or do a few pull-ups; it’s the ability for sustained strength. Muscular endurance is just as important to the Ninja Warrior course as strength is. The best way to train for muscular strength and endurance is through weight training and repetition. Increased weight and increased reps will help build the strength and the ability to maintain the strength through a Ninja Warrior course.
Tenacity
While a Ninja Warrior course is exceptionally physical, it’s also a stressful mental game as well. You need to have tenacity in order to persevere through difficult obstacles and muscle pain that will happen. Having the mental tenacity to keep trying and push through a difficult task can make the difference between success and failure on a Ninja Warrior course. Trust us; we know.
Agility
You may have the urge to take an obstacles slowly on a Ninja Warrior course in order to complete a task accurately. However, this may work against you. Sometimes it’s better to simply power through and use your exceptional agility skills to make it through an obstacle successfully. Practice many soccer moves in order to improve your bursts of strength to get through obstacles like the quad steps that start most regional courses.
Repetition
Training for anything takes plenty of practice and repetition in order train your body to appropriately respond to unique situations. By the time you’re ready to conquer a Ninja Warrior course, your body will know exactly what to do for each obstacle. Practice them slow and practice them fast. Isolate the movements and strengthen any muscles that are weak. This will lead to Ninja Warrior success!
Creativity
This may sound a bit silly for a very physical activity, but the truth is that in order to be successful on a Ninja Warrior course, you need to be creative. This means that you need to be willing to try new and unique ways of getting through the different obstacles and how you use your body. Creativity can help you out of some tricky situations, especially as your body wears out during the course.
Versatility
While many American Ninja Warriors are rock climbers or have unique skill sets that make them better at some obstacles than others, it’s exceptionally important to have a versatile background and skill set to prepare you for a Ninja Warrior course. This will allow you to have the strength, agility, and skill to achieve any obstacle placed in front of you.