What are the benefits of using weight lifting gloves. How do weight lifting gloves protect your hands during workouts. Which features should you look for when choosing weight lifting gloves. How do weight lifting gloves improve your grip and performance.
Table of Contents
Understanding the Importance of Weight Lifting Gloves
Weight lifting gloves have become an essential accessory for many fitness enthusiasts and professional athletes alike. These specialized gloves serve multiple purposes, primarily focused on enhancing grip, protecting hands, and improving overall performance during strength training exercises.
Why are weight lifting gloves so crucial? They provide a barrier between your skin and the rough surfaces of barbells, dumbbells, and other gym equipment. This protection helps prevent calluses, blisters, and potential injuries that can occur from repeated friction and pressure on your palms and fingers.
Key Benefits of Using Weight Lifting Gloves
Enhanced grip strength
Reduced hand fatigue
Prevention of calluses and blisters
Improved lifting form and technique
Increased comfort during workouts
Are weight lifting gloves suitable for all types of exercises? While they are particularly beneficial for heavy lifting and exercises that put significant stress on your hands, they can be used for various workout routines, including bodyweight exercises and machine-based workouts.
Choosing the Right Weight Lifting Gloves for Your Needs
Selecting the perfect pair of weight lifting gloves can significantly impact your workout experience. With numerous options available in the market, it’s essential to consider several factors before making a purchase.
Material Matters: Leather vs. Synthetic
The material of your weight lifting gloves plays a crucial role in their durability, comfort, and performance. Leather gloves are known for their longevity and superior grip, while synthetic materials offer breathability and quick-drying properties. Which material is best for you? It depends on your specific needs and preferences.
Full-Finger vs. Half-Finger Designs
Weight lifting gloves come in both full-finger and half-finger designs. Full-finger gloves offer complete hand protection, while half-finger designs allow for better tactile feedback and ventilation. How do you choose between the two? Consider the types of exercises you’ll be performing and your personal comfort preferences.
Wrist Support: To Wrap or Not to Wrap?
Some weight lifting gloves come with built-in wrist wraps, providing additional support to your wrists during heavy lifts. Do you need this extra support? If you’re prone to wrist pain or frequently engage in exercises that put stress on your wrists, gloves with integrated wraps might be a wise choice.
The Science Behind Grip Enhancement in Weight Lifting Gloves
One of the primary functions of weight lifting gloves is to improve grip strength and stability. But how exactly do these gloves enhance your grip? The answer lies in the combination of materials used and the glove’s design.
Many high-quality weight lifting gloves feature textured palms made from materials like silicone or rubberized compounds. These textures create friction between your hands and the equipment, significantly reducing the likelihood of slippage during lifts.
How does improved grip translate to better performance? Enhanced grip allows you to maintain proper form throughout your exercises, potentially leading to increased strength gains and reduced risk of injury. It also enables you to focus on the muscles you’re targeting rather than worrying about losing your grip on the weights.
Maintaining and Caring for Your Weight Lifting Gloves
Proper care and maintenance of your weight lifting gloves can significantly extend their lifespan and ensure they continue to perform optimally. How should you clean and store your gloves to keep them in top condition?
Cleaning Your Gloves
Hand wash your gloves using mild soap and lukewarm water
Gently scrub to remove dirt and sweat buildup
Rinse thoroughly to remove all soap residue
Air dry at room temperature, avoiding direct sunlight or heat sources
Is it safe to machine wash weight lifting gloves? While some gloves may be machine washable, it’s generally recommended to hand wash them to prevent damage to the materials and stitching.
Proper Storage Techniques
To maintain the shape and integrity of your gloves, store them in a cool, dry place away from direct sunlight. Avoid cramming them into tight spaces or leaving them in your gym bag for extended periods, as this can lead to unpleasant odors and potential bacterial growth.
Weight Lifting Gloves vs. Lifting Straps: Which is Right for You?
While weight lifting gloves are popular among many gym-goers, lifting straps offer an alternative method of grip enhancement. How do these two options compare, and which one should you choose?
Weight Lifting Gloves: Pros and Cons
Weight lifting gloves provide all-around hand protection and grip enhancement. They’re versatile and can be used for various exercises beyond just lifting weights. However, some users find that gloves can reduce their tactile feedback and may cause their hands to sweat more during workouts.
Lifting Straps: Pros and Cons
Lifting straps are specifically designed to assist with heavy pulls, such as deadlifts and rows. They allow you to lift heavier weights by reducing the load on your grip strength. However, they offer limited protection for your hands and are not suitable for all types of exercises.
Should you use both gloves and straps? Some lifters choose to use both, depending on the specific exercise and their goals. Gloves can be used for general protection and grip enhancement, while straps can be added for exercises that require maximum lifting capacity.
The Impact of Weight Lifting Gloves on Different Types of Exercises
Weight lifting gloves can affect various exercises differently. Understanding how they impact specific movements can help you determine when to use them and when to go without.
Compound Lifts: Deadlifts, Squats, and Bench Press
For compound lifts that involve heavy weights, gloves can provide crucial hand protection and improved grip. However, some lifters prefer to perform these exercises without gloves to develop natural grip strength and maintain a better feel for the bar.
Isolation Exercises: Bicep Curls, Tricep Extensions, and Lateral Raises
Gloves can be particularly beneficial for isolation exercises, especially when using dumbbells or cable machines. They help prevent the weights from slipping and allow you to focus on the targeted muscle group without worrying about your grip.
Pull-Ups and Chin-Ups
While gloves can provide added comfort during pull-ups and chin-ups, they may also increase the diameter of the bar, making it more challenging to grip. Some users find that chalk or bare hands work better for these exercises.
Addressing Common Myths About Weight Lifting Gloves
Despite their popularity, weight lifting gloves are subject to several misconceptions. Let’s address some common myths and provide clarity on these often-debated topics.
While gloves can reduce callus formation, they don’t eliminate it entirely. Calluses are a natural response to repetitive friction and pressure on the skin. Gloves may slow down this process, but some callus development is still likely with regular lifting.
Myth: Using Gloves Makes You Look Like a Beginner
This misconception stems from outdated gym culture stereotypes. In reality, many experienced lifters and professional athletes use gloves to protect their hands and enhance their performance. The decision to use gloves should be based on personal preference and specific needs, not on how others might perceive you.
Myth: Gloves Prevent Grip Strength Development
While it’s true that using gloves can reduce the direct stress on your grip, they don’t necessarily hinder grip strength development. In fact, by allowing you to lift heavier weights and perform more repetitions, gloves can indirectly contribute to improved overall strength, including grip strength.
How can you balance grip strength development with hand protection? Consider alternating between using gloves and lifting bare-handed, or incorporate specific grip-strengthening exercises into your routine.
The Future of Weight Lifting Gloves: Innovations and Trends
As with many fitness accessories, weight lifting gloves continue to evolve with advancements in materials science and design technology. What can we expect from the next generation of lifting gloves?
Smart Gloves: Integrating Technology into Your Workout
Some manufacturers are exploring the integration of sensors and smart technology into weight lifting gloves. These innovations could potentially track metrics such as grip strength, rep counts, and even form correction in real-time.
Eco-Friendly Materials
With increasing awareness of environmental issues, many companies are developing weight lifting gloves using sustainable and eco-friendly materials. These may include recycled fabrics, plant-based leathers, and biodegradable components.
Customization and Personalization
The future may bring more options for customized weight lifting gloves, tailored to individual hand shapes, sizes, and specific workout needs. 3D printing technology could play a role in creating perfectly fitted gloves for each user.
How will these innovations impact the weight lifting experience? As gloves become more technologically advanced and personalized, they have the potential to not only enhance protection and performance but also provide valuable data to help users optimize their training routines.
In conclusion, weight lifting gloves are more than just a simple accessory. They play a crucial role in protecting your hands, enhancing your grip, and potentially improving your overall performance in the gym. By understanding the various aspects of these gloves – from materials and designs to proper care and maintenance – you can make an informed decision about whether they’re right for your fitness journey. Whether you’re a seasoned lifter or just starting out, the right pair of weight lifting gloves could be the key to taking your workouts to the next level.
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Nowadays, best boxing gloves are obviously one of the most essential parts of boxing gear. You’ll never see a boxer without them while in the gym. Boxing gloves are like the logo for boxing. Boxing gloves are cushioned gloves that boxers wear on their hands during boxing matches to more forcefully deliver the punches. The primary purpose of boxing gloves is to protect both fighters, to reduce the blow of the impact and to prolong the health of the combatants during the fight. They also minimize damage done to the face or wherever the gloves land on the opponent. Without boxing gloves, you can expect to see more broken hands, noses, cheekbones, etc. since the bones in the hands are short and delicate, and the bones on the face are also very fragile. Nether regions were ever really meant to take impacts regularly but that’s the nature of the sport.
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Tips for Buying Gym Gloves Online
Buying gym gloves online can be a bit daunting. Just like a pair of shoes, just because they may look pretty in a picture doesn’t mean that they’re going to be the best option for you! You’re going to find everything from pink gym gloves to those that claim to make you stronger, pump out more reps, and even help you do more pull ups. There are just as many sales pitches for gym gloves online as there are products to buy! Here are a couple of tips before you decide what to get:
Gym Gloves Online
1. What is the return policy?
Mass eCommerce sites like eBay and Amazon offer lots of protection for consumers however they don’t necessarily make it easy to do returns. When you can, try to buy direct from the manufacturer if you want the quickest response times and fastest customer service. Even if the aren’t custom gym gloves, it’s always better to buy direct when possible.
2. Where are they made?
Products made overseas aren’t necessarily poorer quality, but it pays to check this out first. Lots of times manufacturers try to cut corners by having imitation materials used and less than perfect craftsmanship. They’re counting on selling mass amounts of product to compensate for the return rate due to poor quality. That’s all good… unless you happen to be the one who received a crappy pair of gloves!
3. Read the Reviews.
Gym Gloves Reviews are no different than any other product you’ll buy. What’s interesting is that they are considered both an apparel item as well as a fitness accessory or exercise equipment. The bottom line is that if you want to see what other customers have to say.. do your homework and check out the reviews.
4. Buy what you’ll use.
Don’t get a pair of gym gloves online just because your friend has em or you think they look cool. If you’re not going to use them it’s a waste of money. No glove is going to make you get your butt off the couch and get to the gym, you’re going to need to motivate and do that yourself!
Blasting your biceps or chiseling your chest is only going to happen with some hard work and commitment. The latest fitness gadget or workout trend isn’t worth squat if you don’t stick to it. A good pair of gym gloves can help ease hand fatigue which in turn might help you bust out a couple more reps. Keep focused and stay committed and you’ll reach your fitness goals in no time!
ᐅ Buy Sport Gloves ∞ The largest product selection
Sports gloves are a part of so many different games all over the world. They protect your hands and help you get a better grip too. There are many types of sports gloves today, and a good option is to check online before you buy.
Initially, it was only games like baseball and cricket that used to see sports gloves. A lot of sports and outdoor activities generally require leg movements. As for the arms, padding and full sleeves were only necessary. However, sports gloves do so much more than that. If you play a sport and start using sports gloves, you will surely see the difference. There is less bruising of your palms and hands. You also get a better grip and avoid the case of “butterfingers” that is especially bad while playing sports. With the vast number of choices that’s available, it’s easy to choose something that you like. Today you can find some of the best baseball gloves very quickly on the web. With sizes and styles, it is easy to take a pick and buy yourself some lovely pairs of sports gloves.
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With a large number of sports gloves, there are today; it is easy to find choices that you like with so many advantages, it’s always beneficial to have a pair with you. If you practise after work or college, have one in your backpack and another pair in your locker. There are many different kinds today and you can get a pair that you prefer. What is essential here is making sure the fit and size are right for you. With a large number of choices, you can also get confused. So, being sure of what is best is the way to go. You can always try and check online to understand the different options out here to be entirely sure.
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glasses
90,000 which is better to use in winter? Gymnastic and leather sports gloves
In recent years, the street workout movement has become widespread.There is no official recognition of this sport yet, but over time everything may change. Anyone can do “street fitness” as long as their health condition allows. You can train on ordinary sports grounds, where there is a horizontal bar, parallel bars, a ladder.
However, the rapid development of the workout has already led to the creation of specialized sites and the organization of competitions between the participants, which, in turn, required the appropriate equipment.
Types of gloves
Everyone knows that sports success largely depends on the right equipment. Training on the horizontal bar is no exception to this rule. Correctly selected horizontal bar gloves are an important element of an athlete’s outfit, ensuring the safety and protection of the hands from damage (calluses, skin tearing, sprains).
The following types of gloves have become the most popular among athletes for training on the horizontal bar.
Construction – the simplest cotton gloves, the most democratic in cost. From the side of the palm there are completely rubberized or with rubber blotches. They improve the grip and safety of sliding hands on the crossbar, but they are very fragile, they often have to be changed (usually several pairs are acquired at once). Another significant disadvantage is that they do not have a retainer on the wrist.
Cycling – Open-style leather gloves with cropped fingers and open back of the hand for hand ventilation.Crafted from fine leather. Their strength is low, but they can last a season (depending on the activity of training), they have a retainer on the wrist.
Weightlifting gloves – in many ways similar to cycling gloves, but they are made of thicker leather, fingers are cut shorter. In places where the fingers are cut off the gloves, there is a high probability of calluses.
Woolen – used in winter to keep the hands warm and glide well on the bar.They have closed fingers and no leather coverings, the disadvantage is a short service life.
Special gymnastic – provide a secure grip during training, protect hands from calluses and wounds. Allows you to perform workout exercises of high complexity.
Under the Workout brand, winter (with insulation) and summer versions of gloves of various designs and a wide range of prices have been developed and produced.They are made with a palm covering from special wear-resistant materials – leather, suede or rubber.
Experienced turnstiles consider these gloves to be the best choice they have ever used when training on the horizontal bar.
Purpose of gloves
During training on the horizontal bar, when the sweaty unprotected hands slip, there is always a threat of the athlete falling, which is unsafe, although the horizontal bars are usually of a small height.In addition, training without gloves leads to bleeding calluses and painful wounds on the skin of the hands.
In such a state it is impossible to train properly, and often painful sensations make you temporarily stop training, which immediately leads to a partial loss of sports skills.
To maximize the protection of the gymnast from injury, workout specialists strongly recommend the use of gloves during training.
How to choose?
When choosing, it is necessary to take into account all sorts of aspects of products – functionality (grip, sliding, fixation), size, material, durability, cost.
The purchase will be successful if the object of the retail network, where you came to buy gloves, has a positive reputation. The choice should begin with a visual inspection of the product – there should be no flaws in its appearance (frayed skin, protruding threads, uneven seams). Pay attention to how the product smells – a strong saturated smell should alert you, most likely you are faced with a fake.
By the type of material, gloves made of genuine leather or neoprene are considered the best.These materials have high wear resistance and reliable adhesion to the horizontal bar crossbar, allow performing the most complex workout elements (for example, “sun”). But it is not recommended to purchase nylon – they slide strongly along the crossbar, which is dangerous when performing even simple exercises.
Do not be mistaken with the size – choose the optimal size for your working hand, be sure to consider who you are – “right-handed” or “left-handed”. which will inevitably lead to a significant decrease in the comfort of training on the horizontal bar.
The presence of a brace on the wrists is a definite plus, it protects the joints of the hands from sprains, while performing exercises they keep the hand in the correct position.
It will always be the right decision to opt for the products from the best brands – Workout, Power System, Reebok, and the price-quality ratio will be justified. With the right choice of high-quality accessory, your hands will pleasantly surprise you with new possibilities, which will significantly bring the achievement of your sports goals. In all cases, your choice should enhance the quality of your workouts, not just be a stylish accessory.
Everyone who intends to seriously engage in workout will not neglect quality equipment and its main element – gloves. Everyone will try to find the best option depending on individual preferences and their capabilities. At the same time, you should not save on gloves – it is their correct choice that will guarantee the convenience and safety of performing sports exercises on the horizontal bar and high training efficiency.
Today, workout is a subculture that changes for the better not only the human body, but also his lifestyle. It is enough to look at those who have been in the workout for more than one year to discover with the naked eye the excellent results of training on the horizontal bar – health, strength and beauty of the body.The state of the nervous system and the general state of health improves, the outlook becomes more positive, there is motivation to make serious life decisions (change of residence, change of job, admission to school), which a person could not decide for years, letting the situation go by itself.
Not all of our compatriots have the financial opportunity to visit fitness centers and gyms. Workout is a free effective alternative to paid structures, since you need the smallest financial investment. There are sports grounds with horizontal bars in almost every courtyard of Russian cities. Social communities of workers are already being created in many cities of Russia and foreign countries.
Advice from professionals will allow everyone to choose comfortable gloves for the horizontal bar.
Sports gloves with logo order in bulk
Order fitness gloves in bulk
In the FastSouvenir catalog you can easily place an order.You can choose the model you are interested in on the website, indicate the required circulation and add a logo on sports gloves and the program will calculate the cost of your order automatically. Submit your order and you will receive prompt advice from our specialists on the models and method of application.
When you start going to the gym, you start thinking about the appropriate equipment. Its equipment is inextricably linked with what kind of simulators you plan to train. Someone may need a special suit, but for someone fitness gloves with a logo will be useful.
What are sports gloves with the
logo used for?
There are a number of reasons why it is still recommended to use special gloves during regular exercise on the simulators. First of all, we are talking about strength training equipment or free weights. These are the reasons:
When it comes to men’s accessories, these models usually have overlays in the area of the palms and fingers. Thanks to them, the grip between the hands and the bar becomes more reliable, and the discomfort when lifting large loads is felt to a lesser extent.
The skin on the palms is better protected with gloves. This is especially true for the female sex.
Do not forget about the wrist joints, which are subjected to significant loads when lifting weights, and therefore the risk of injury increases. Gloves help keep your wrists in place and prevent injury.
Thanks to these products, the palms do not slip, which means that the load will not fall off during exercise and there will be no misfortune.
And as a hygiene product, gloves for gyms are good.After all, there are no individual simulators, so the risk of various skin diseases increases.
Now let’s talk a little about the varieties of sports gloves and the materials for their manufacture.
What are fitness gloves
If you decide to order wholesale fitness gloves, for example, for a company of friends or a team at work that has decided to engage in a healthy lifestyle, then it is especially important for you to know what types of gloves are found and what they are made of.
As we have already understood, fitness gloves are divided, firstly, into women and men. And we’re not talking about colors and designs. It’s about sizes and models. For men, wrist restraints and special pads are most often important. Usually men’s gloves are neoprene, leather or polyester. So that the hands do not sweat, and the air reaches them, such products have a special mesh or perforation.
Note that gym workout gloves have cropped fingers.A brace is required when you plan to train with large weights or do exercises with a narrow grip. The fixation can be either stretchable or rigid.
For many, crossfit, fitness and the gym are just a way to get in top shape. For this category of people, it is important not only to gain greater muscle volume and functional strength, but also to maintain tenderness of the palms, for example, if their work is associated with fine motor skills (music, writing, bulkheading something, working at a PC).So, in this case, you will have to work in such uniforms as gloves for training.
Why are they needed?
Men’s fingerless workout gloves are very often considered bad form when used in basement gyms. However, despite the dismissive attitude towards them, this is one of the useful accessories for the athlete:
Firstly, these gloves avoid the appearance of calluses on the hands. This is a very important cosmetic factor.Although calluses are considered masculine, they are optional for women and, on the contrary, spoil the texture of the palm.
Secondly, the gloves reduce the pressure of the barbell or dumbbells on the fingers. At the same time, the uncomfortable sensations that can be caused by the pressure of the projectile on the bare hand decrease or disappear altogether.
Thirdly, the perforation on the back of the glove, as well as a special coating on some models, can reduce the possibility of slipping off a horizontal bar or other projectile. This is useful primarily for workout athletes, but for CrossFit athletes who often have to do exercises on the bar, such a bonus will not hurt.
Fourth, wrist protection. Some gloves allow you to hold the hand in a natural position during exercise. This protects the wrist joint from injury.
Women most often use gloves only to protect them from corns. How to choose the right women’s workout gloves? According to absolutely the same principles as for men.The only difference will be in the size grid.
Crossfit gloves are different from regular sports gloves. They are released mainly by sponsors of crossfit competitions, namely Reebok. What is their main difference?
Availability of special clamps. Such clamps are used in powerlifting and allow you not to worry about the position of the bar, especially when working with an open grip.
Ultimate strength is another important factor. CrossFit workouts include high-amplitude jerking exercises that create tremendous friction and, as a result, easily frays classic gym gloves.
Lining thickness. Since every muscle group is important in competitions and preparation for them, in spite of all their strength, the gloves have a reduced thickness of the lining. This allows you to better feel the projectile in your hands and partially relieve the load from the wrist muscles, allowing you to fully control the main muscle groups in the exercise.
Uncut toes. CrossFit gloves are generally made with closed fingers for better protection.
Fun Fact: Many CrossFit athletes do not like to wear gloves during training and competition. At the same time, the champions of crossfit games and the top 10 athletes always use them in competitions, as this allows them not to be distracted by additional painful sensations. For example, Josh Bridges (a famous crossfit athlete and military man) used crossfit gloves even during his race on the china wall.In his message to fans, he mentions the importance of all equipment in training, as he believes that you do not need to expose your body to unnecessary injuries outside of competition.
Selection Criteria
How to choose the right training gloves? To do this, you need to take into account some of the features of your strength sports. However, the selection criteria are approximately the same:
Size. No matter what you do – bodybuilding, crossfit, workout – gloves need to be taken in size, not for growth and not less.They should fit your wrist tightly, not topple over or dangle. This will help prevent some injury.
Lining thickness. Despite the fact that the thicker the lining, the less comfortable it is to perform the exercise, it is still worth choosing with a thick one. It is a factor that allows you to passively increase your grip strength. In addition, the thick lining indirectly affects safety, as it allows you to safely throw a heavy projectile without fear of tearing your hands into blood.
Material. Traditionally they are made from leather, leatherette, cotton or neoprene (synthetics). Leather gloves look impressive and allow you to clearly fix the projectile in your hands. Their minus is that the hand can sweat a lot. Leatherette is a similar material, but less durable. Cotton gloves are the cheapest, but they are only suitable for light fitness, since there is almost no sense in strength exercises from them. The neoprene provides a good grip on the barbell or dumbbells, and the perforation keeps your hands from sweating.
Presence / absence of fingers. In the absence of fingers, palms will be protected from overheating, the appearance of sweat and, accordingly, an unpleasant odor. If the fingers are perforated, this disadvantage can be avoided.
Correctly determine the size of gloves
A standard grid is used to determine the size of the gloves. Of course, it does not take into account the length of the athlete’s fingers, however, if you choose gloves for sports without fingers, then they do not count.It is enough to know exactly your palm size in girth. We present you with a table of values that will help you choose the right gloves if you buy them on the Internet:
Your palm width (cm)
Girth
Code letter
7
18.5
S-ka (small size)
7
19
S-ka (small size)
7
19.5
S (small size)
7.5
20
S-ka (small size)
7.5
20.5
S-ka (small size)
8
21
M (medium size)
8
21.5
M (medium size)
8
22
M (medium size)
8
22.5
M (medium size)
8.5
23
M (medium size)
8.5
23.5
M (medium size)
9
24
L-ka (large size)
10
26.5
XL (large)
10
27
XL (large)
Note: nevertheless, despite the table of provided sizes, if you want to really choose the exact size of the gloves, you need to measure them in the store, since sometimes the sizes are incorrect on the Internet, or they use some other metric system.For example, Chinese, in the case of working with AliExpress, where you need to make an allowance for one size up.
Today, gloves for strength training in the gym are not a luxury, but an ordinary need. After all, they allow you to keep your fingers and wrist healthy, as well as avoid the appearance of unwanted calluses.
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90,000 Best Weightlifting Gloves
Gloves are a must-have accessory for a person who has decided to seriously engage in bodybuilding, powerlifting or weightlifting. They perform several functions at once:
protect your wrists from overstrain;
prevent the appearance of calluses and abrasions;
Improves grip on the bar or handle of the machine;
reduce the pressure of the projectile on the arm.
Important! When working with large weights, you cannot do without gloves – there is too high a risk that the bar will fall out of a weakened palm, slippery from sweat. Thanks to this accessory, you will get protection from bacteria that accumulate on sports equipment.
Weightlifting Gloves
Products are divided into 3 groups.
Amateur.
The cheapest ones have a simple design. Designed for fitness training.They prevent the appearance of scratches and calluses, to some extent reduce the load on the hand. Not suitable for large weights, do not wick away sweat.
For strength training.
Contributes to an even distribution of weight over the hand, reduces the risk of injury. They cost more than amateur ones, but it’s worth it, because your safety depends on the quality of gloves!
Professional.
Provide maximum protection. Are thick and resilient enough to protect you from the negative effects of barbells or dumbbells.Designed for long-term use. Increase the convenience of handling large weights.
How to make a selection
Weightlifting gloves are available for men and women. Gentlemen are equipped with an overlay on the inside, which provides a secure fixation of the neck. Womens are smaller and are designed solely to protect the skin from damage from contact with projectiles.
There are also universal models suitable for use by men and women.However, it is recommended to use them only for those who have recently started going to the gym, since in terms of their characteristics they are inferior to the “specialized” options.
Pay attention to the material of manufacture. Several options are available.
Cotton.
Environmentally friendly, inexpensive. However, this is not the best option for bodybuilding because cotton does not wick away sweat. Long-term use of these gloves can lead to problems with the skin of the hands. It is recommended that you choose them only if you are not using heavy weights.
Neoprene.
The main advantages are a significant increase in traction with shells, excellent ventilation. Absorbs a lot of moisture. One of the most common options for weightlifters.
Leather.
The main advantage is the rough texture, thanks to which the glove greatly enhances the grip on the bar or trainer element. Leather is a relatively durable material. Most often, professionals choose gloves from it. The disadvantage is not perfect ventilation.
Leatherette.
It is similar in properties to leather, but tears faster and is cheaper. Leatherette varies in quality. The cheapest varieties are not very good, the more expensive ones are sometimes used even by professionals.
Combined materials.
The best option is a combination of leather and neoprene. Leather provides durability, neoprene inserts enhance grip and improve heat transfer.
Size is another important parameter. Ideally, the glove should fit snugly around the wrist.Too narrow a product will squeeze the hand, too wide can lead to the projectile slipping out.
Before purchasing, measure the circumference of the palm at the widest part of the hand, with the palm straight and fingers bent. The description of the gloves you like will indicate which circumference they are designed for.
Attention . If you are looking to buy leather gloves, remember that they stretch with use. Don’t take too large models.
90,000 Sports gloves.How to choose the right ones?
Many of our users, visitors to our online store ask themselves the question: “Do you need gloves for the gym?”
In fact, gloves are necessary in order to protect your hands from calluses, abrasions, cuts on your hands, as well as to protect you from contact with bars, all kinds of sports equipment, because there is so-called hygiene and it must be adhered to.
In this article, we would like to introduce you to the different types of sports gloves and briefly tell you how they differ.Glove manufacturing is one of our company’s specialties, and we are Russia’s leading expert in horizontal bar and parallel bar gloves. Therefore, we know everything about gloves and today we will share our knowledge with you.
Sports gloves material
Let’s touch on the three main materials that glove palms can be made from. It makes little sense to talk about the back side, because in 99% of cases it is made of breathable neoprene (with the exception of winter insulated gloves).Neoprene is a synthetic material that has micropores that allow air to pass through and prevent your hands from sweating.
One of three main materials is used for the palm: leatherette (synthetic leather), natural leather and rubber (or its analogues). Let’s talk about each of them separately.
Suede is, as you know, a substitute for the so-called natural leather. In fact, it is also leather, just not its top layer, but the inner layer, which is rougher and does not look as presentable as natural leather.Nevertheless, in terms of its quality characteristics, it is not inferior to it, and the main difference lies in the strength of the adhesion of the surface of the glove to the projectile. In the case of synthetic leather, it is relatively small and may be even less than if you grab the horizontal bar with your bare hands. But this is the main advantage of such gloves, because they are ideal for training any elements where there is a scrolling of the hand (exits by force, lifting with a flip, rivet, sun, etc.)
Among our gloves, synthetic leather is used in the models WORKOUT F1, WORKOUT T1 and WORKOUT Z1 .
Natural leather is, of course, a guarantee of a reliable grip when working with any sports equipment, be it a horizontal bar or a bar from a bar. Indeed, the adhesion force of gloves with a leather palm is more than enough for 95% of the practitioners. At the same time, these gloves look stylish and serious. But leather gloves have one small drawback. Although leather is a material of natural origin, in such gloves, under high loads or high warm temperatures, hands can still sweat a little in them.This is a small drawback, but nevertheless it is worth keeping in mind when choosing gloves.
Among our gloves, genuine leather is used in the models WORKOUT F2 , WORKOUT T2 and WORKOUT Z2 .
Functional design
In order for the gloves to tightly grip the wrists when fitting on the hand, they are equipped with one of two fixing options: Velcro or elastic. Moreover, each of the options has both its pros and cons.But in the production of gloves, we preferred the version of the velcro fastener, because it allows you to adjust the degree of tightness of the fit, and also makes it possible (within wide limits) to adjust the width of the glove cuff, which creates additional comfort during use.
Some weightlifting gloves come with an extra wide band, like a bandage, but apart from their looks, the two have little in common. Of course, to a certain extent, such a tape provides a better fixation than regular Velcro, but you should not rely on it too much when performing heavy basic exercises with dumbbells and barbells, or training for quantity on horizontal bars and uneven bars.In this case (and also if your wrists are already hurting), it is better to get yourself a standard bandage.
Another important feature of functional design, unless you intend to use fingerless gloves, is the presence of Touch Screen inserts at the fingertips, which makes it possible to use a smartphone or smartwatch without having to take off the gloves every time. Unfortunately, very few manufacturers of sports gloves even think about such moments, but in terms of a comfortable workout, they are very important.Therefore, in our gloves, this function will appear on all models from 2020.
How to choose the size of your training gloves?
A very popular question, especially when it comes to buying gloves from online stores, is how to choose the right size for your hand. To do this, it is most often proposed to measure the width of the hand, as shown in the picture below (it is assumed that the fingers are of standard length) and compare the result with the table value to determine the desired size:
International sizes
XS
S
M
L
XL
Dimensions in inches
7
8
nine
ten
eleven
Palm volume, cm
15-18
18-20
20-22
22-24
24-27
However, this method does not guarantee 100% penetration, because almost all gloves are made using manual labor, which means that their sizes may differ slightly from each other, even within the same batch produced on the same machine.However, this method is still pretty accurate.
Gloves expiry date
Gloves should be changed approximately 8-10 months after purchase. Of course, they can serve for a longer time, and it all depends on how rich your training program is, how many days you work in the gym, how often you work with certain equipment.
